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The Spar Knysna Forest Marathon
42km
Results
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Pos
Race No
Name
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Name
Click name to view profile & download certificate
Time  
Gap
Mat2Mat
Click on your time to view your video
Lic No
Time
Gap
Pace
Mat2Mat
Click on time to view video
Gender
Gen Pos
Gen Pos
(Cat Pos)
Category
Cat Pos
Club
Lic No
Pace
1
1076
Johardt Van Heerden
Johardt Van Heerden
1076
 
Male
 (Senior (20-39))
02:33:39.2
  
-
19:30:27.8
02:33:39.2
-
03:37/km
19:30:27.8
1
(1)
Male
1
Senior (20-39)
1
03:37/km
2
1058
Ryan Eichstadt
Ryan Eichstadt
1058
 
Male
 (Senior (20-39))
Wanderers Ac
02:48:56.0
  
+15:17
20:24:55.7
02:48:56.0
+15:17
04:00/km
20:24:55.7
2
(2)
Male
2
Senior (20-39)
2
Wanderers Ac
04:00/km
3
1049
Philasande Buthelezi
Philasande Buthelezi
1049
 
Male
 (Senior (20-39))
02:50:43.5
  
+17:04
15:28:03.8
02:50:43.5
+17:04
04:03/km
15:28:03.8
3
(3)
Male
3
Senior (20-39)
3
04:03/km
4
1050
Ignatius Ncube
Ignatius Ncube
1050
 
Male
 (Senior (20-39))
02:51:45.0
  
+18:06
15:29:09.7
02:51:45.0
+18:06
04:03/km
15:29:09.7
4
(4)
Male
4
Senior (20-39)
4
04:03/km
5
764
Lucas Adams
Lucas Adams
764
 
Male
 (Senior (20-39))
Chappies Running Club
02:59:28.0
  
+25:49
23:37:23.9
02:59:28.0
+25:49
04:15/km
23:37:23.9
5
(5)
Male
5
Senior (20-39)
5
Chappies Running Club
04:15/km
6
1116
Julius De Clercq
Julius De Clercq
1116
 
Male
 (Senior (20-39))
03:05:17.5
  
+31:38
03:05:17.5
03:05:17.5
+31:38
04:24/km
03:05:17.5
6
(6)
Male
6
Senior (20-39)
6
04:24/km
7
896
Simon Stofberg
Simon Stofberg
896
 
Male
 (Senior (20-39))
03:12:56.9
  
+39:17
22:44:32.6
03:12:56.9
+39:17
04:33/km
22:44:32.6
7
(7)
Male
7
Senior (20-39)
7
04:33/km
8
1075
Mila Geldenhuys
Mila Geldenhuys
1075
 
Female
 (Senior (20-39))
03:13:11.5
  
-
17:33:19.9
03:13:11.5
-
04:36/km
17:33:19.9
1
(1)
Female
1
Senior (20-39)
1
04:36/km
10
1077
Sume Van Heerden
Sume Van Heerden
1077
 
Female
 (Senior (20-39))
03:16:10.8
  
+02:59
20:13:04.5
03:16:10.8
+02:59
04:39/km
20:13:04.5
2
(2)
Female
2
Senior (20-39)
2
04:39/km
9
1105
Siphiwe Hlophe
Siphiwe Hlophe
1105
 
Male
 (Senior (20-39))
Knysna Marathon Club
03:16:10.8
  
+42:31
16:49:10.0
03:16:10.8
+42:31
04:39/km
16:49:10.0
8
(8)
Male
8
Senior (20-39)
8
Knysna Marathon Club
04:39/km
11
883
Tristan Hamilton
Tristan Hamilton
883
 
Male
 (Senior (20-39))
03:19:35.5
  
+45:56
23:07:25.6
03:19:35.5
+45:56
04:45/km
23:07:25.6
9
(9)
Male
9
Senior (20-39)
9
04:45/km
12
886
Devin Paisley
Devin Paisley
886
 
Male
 (Senior (20-39))
03:20:48.0
  
+47:09
16:05:42.4
03:20:48.0
+47:09
04:45/km
16:05:42.4
10
(10)
Male
10
Senior (20-39)
10
04:45/km
13
1016
Sarah-Jane Silber
Sarah-Jane Silber
1016
 
Female
 (Senior (20-39))
Run Zone Ac
03:20:52.0
  
+07:41
19:50:37.1
03:20:52.0
+07:41
04:45/km
19:50:37.1
3
(3)
Female
3
Senior (20-39)
3
Run Zone Ac
04:45/km
14
1088
Carlu Pienaar
Carlu Pienaar
1088
 
Male
 (Senior (20-39))
32Gi Rc Swd Club
03:21:32.0
  
+47:53
16:20:46.6
03:21:32.0
+47:53
04:46/km
16:20:46.6
11
(11)
Male
11
Senior (20-39)
11
32Gi Rc Swd Club
04:46/km
15
981
Pieter Taselaar
Pieter Taselaar
981
 
Male
 (Senior (20-39))
03:21:32.0
  
+47:53
15:16:28.7
03:21:32.0
+47:53
04:46/km
15:16:28.7
12
(12)
Male
12
Senior (20-39)
12
04:46/km
16
1068
Ross Lacy Chapman
Ross Lacy Chapman
1068
 
Male
 (Senior (20-39))
03:24:00.1
  
+50:21
18:48:24.5
03:24:00.1
+50:21
04:51/km
18:48:24.5
13
(13)
Male
13
Senior (20-39)
13
04:51/km
17
911
Dirk Pienaar
Dirk Pienaar
911
 
Male
 (Senior (20-39))
03:25:04.0
  
+51:25
15:09:33.8
03:25:04.0
+51:25
04:51/km
15:09:33.8
14
(14)
Male
14
Senior (20-39)
14
04:51/km
18
829
Fred Liebenberg
Fred Liebenberg
829
 
Male
 (Senior (20-39))
03:26:14.9
  
+52:35
23:42:23.0
03:26:14.9
+52:35
04:54/km
23:42:23.0
15
(15)
Male
15
Senior (20-39)
15
04:54/km
19
822
Nicola Wilson
Nicola Wilson
822
 
Female
 (Senior (20-39))
03:27:43.0
  
+14:32
21:10:02.3
03:27:43.0
+14:32
04:54/km
21:10:02.3
4
(4)
Female
4
Senior (20-39)
4
04:54/km
20
1048
Phinias Maseko
Phinias Maseko
1048
 
Male
 (Senior (20-39))
03:29:11.8
  
+55:32
16:06:27.8
03:29:11.8
+55:32
04:58/km
16:06:27.8
16
(16)
Male
16
Senior (20-39)
16
04:58/km
21
859
Adam Sutton-Pryce
Adam Sutton-Pryce
859
 
Male
 (Senior (20-39))
Team Vitality Club Cg
03:30:29.5
  
+56:50
23:02:23.4
03:30:29.5
+56:50
05:00/km
23:02:23.4
17
(17)
Male
17
Senior (20-39)
17
Team Vitality Club Cg
05:00/km
22
978
Sinebongo Fiti
Sinebongo Fiti
978
 
Male
 (Senior (20-39))
Stellenbosch Athletics Club
03:34:43.9
  
+01:01:04
21:33:18.9
03:34:43.9
+01:01:04
05:06/km
21:33:18.9
18
(18)
Male
18
Senior (20-39)
18
Stellenbosch Athletics Club
05:06/km
23
1045
Lizel Oldewage
Lizel Oldewage
1045
 
Female
 (Senior (20-39))
Paarl Ac
03:35:39.8
  
+22:28
22:57:42.9
03:35:39.8
+22:28
05:06/km
22:57:42.9
5
(5)
Female
5
Senior (20-39)
5
Paarl Ac
05:06/km
24
998
Alex Human
Alex Human
998
 
Male
 (Senior (20-39))
03:36:54.3
  
+01:03:15
22:18:41.5
03:36:54.3
+01:03:15
05:07/km
22:18:41.5
19
(19)
Male
19
Senior (20-39)
19
05:07/km
25
1009
Brett Sinclair
Brett Sinclair
1009
 
Male
 (Senior (20-39))
03:37:39.0
  
+01:04:00
14:44:20.5
03:37:39.0
+01:04:00
05:09/km
14:44:20.5
20
(20)
Male
20
Senior (20-39)
20
05:09/km
26
810
Ashraf Rubidge
Ashraf Rubidge
810
 
Male
 (Senior (20-39))
03:38:50.6
  
+01:05:11
15:07:12.5
03:38:50.6
+01:05:11
05:12/km
15:07:12.5
21
(21)
Male
21
Senior (20-39)
21
05:12/km
27
784
Hillary Horsley
Hillary Horsley
784
 
Male
 (Senior (20-39))
Ommiedraai Friends Ac
03:39:09.8
  
+01:05:30
20:15:23.3
03:39:09.8
+01:05:30
05:13/km
20:15:23.3
22
(22)
Male
22
Senior (20-39)
22
Ommiedraai Friends Ac
05:13/km
28
770
Justin Leonard
Justin Leonard
770
 
Male
 (Senior (20-39))
03:39:30.9
  
+01:05:51
17:31:37.3
03:39:30.9
+01:05:51
05:12/km
17:31:37.3
23
(23)
Male
23
Senior (20-39)
23
05:12/km
29
759
Theresa Buchner
Theresa Buchner
759
 
Female
 (Senior (20-39))
32Gi Running Club Ep
03:39:53.6
  
+26:42
16:43:38.4
03:39:53.6
+26:42
05:15/km
16:43:38.4
6
(6)
Female
6
Senior (20-39)
6
32Gi Running Club Ep
05:15/km
30
797
Peter Gibbens
Peter Gibbens
797
 
Male
 (Senior (20-39))
03:40:25.6
  
+01:06:46
20:06:46.4
03:40:25.6
+01:06:46
05:15/km
20:06:46.4
24
(24)
Male
24
Senior (20-39)
24
05:15/km
31
796
Gert Mans
Gert Mans
796
 
Male
 (Senior (20-39))
03:41:30.9
  
+01:07:51
17:50:13.6
03:41:30.9
+01:07:51
05:15/km
17:50:13.6
25
(25)
Male
25
Senior (20-39)
25
05:15/km
32
1113
Werner Du Preez
Werner Du Preez
1113
 
Male
 (Senior (20-39))
03:42:17.0
  
+01:08:38
16:13:20.4
03:42:17.0
+01:08:38
05:16/km
16:13:20.4
26
(26)
Male
26
Senior (20-39)
26
05:16/km
33
984
Hanni Van Der Vyver
Hanni Van Der Vyver
984
 
Female
 (Senior (20-39))
Atc Running
03:42:22.8
  
+29:11
23:59:04.8
03:42:22.8
+29:11
05:18/km
23:59:04.8
7
(7)
Female
7
Senior (20-39)
7
Atc Running
05:18/km
34
1034
Karabo Ntabanyane
Karabo Ntabanyane
1034
 
Male
 (Senior (20-39))
Standard Bank Ac
03:42:33.8
  
+01:08:54
21:42:40.6
03:42:33.8
+01:08:54
05:16/km
21:42:40.6
27
(27)
Male
27
Senior (20-39)
27
Standard Bank Ac
05:16/km
35
913
Johann Bouwer
Johann Bouwer
913
 
Male
 (Senior (20-39))
03:42:36.1
  
+01:08:57
18:07:56.4
03:42:36.1
+01:08:57
05:18/km
18:07:56.4
28
(28)
Male
28
Senior (20-39)
28
05:18/km
36
827
Herman Liebenberg
Herman Liebenberg
827
 
Male
 (Senior (20-39))
Sportfit Multi-Sport, Bloemfontein
03:42:47.6
  
+01:09:08
19:05:37.9
03:42:47.6
+01:09:08
05:18/km
19:05:37.9
29
(29)
Male
29
Senior (20-39)
29
Sportfit Multi-Sport, Bloemfontein
05:18/km
37
711
Jeren Seegers
Jeren Seegers
711
 
Male
 (Senior (20-39))
Wanderers Ac
03:43:02.0
  
+01:09:23
15:55:40.3
03:43:02.0
+01:09:23
05:18/km
15:55:40.3
30
(30)
Male
30
Senior (20-39)
30
Wanderers Ac
05:18/km
38
1070
Odwa Makwati
Odwa Makwati
1070
 
Male
 (Senior (20-39))
Atc Running
03:43:12.5
  
+01:09:33
03:43:12.5
03:43:12.5
+01:09:33
05:19/km
03:43:12.5
31
(31)
Male
31
Senior (20-39)
31
Atc Running
05:19/km
39
980
Robyn Macleod
Robyn Macleod
980
 
Female
 (Senior (20-39))
Mavericks Athletic Club
03:43:25.0
  
+30:14
23:37:07.1
03:43:25.0
+30:14
05:18/km
23:37:07.1
8
(8)
Female
8
Senior (20-39)
8
Mavericks Athletic Club
05:18/km
40
1001
Carla Whitehead
Carla Whitehead
1001
 
Female
 (Senior (20-39))
Century City Ac
03:43:32.0
  
+30:21
16:07:43.8
03:43:32.0
+30:21
05:18/km
16:07:43.8
9
(9)
Female
9
Senior (20-39)
9
Century City Ac
05:18/km
41
858
Simon Miszewski
Simon Miszewski
858
 
Male
 (Senior (20-39))
03:44:01.5
  
+01:10:22
22:21:25.2
03:44:01.5
+01:10:22
05:21/km
22:21:25.2
32
(32)
Male
32
Senior (20-39)
32
05:21/km
42
881
Cindy Van Zyl
Cindy Van Zyl
881
 
Female
 (Senior (20-39))
Pentagon Pistols Ac
03:44:02.0
  
+30:51
20:26:31.0
03:44:02.0
+30:51
05:19/km
20:26:31.0
10
(10)
Female
10
Senior (20-39)
10
Pentagon Pistols Ac
05:19/km
43
762
Jack Heath
Jack Heath
762
 
Male
 (Senior (20-39))
03:44:06.0
  
+01:10:27
21:28:25.9
03:44:06.0
+01:10:27
05:19/km
21:28:25.9
33
(33)
Male
33
Senior (20-39)
33
05:19/km
44
771
Jason Daniell
Jason Daniell
771
 
Male
 (Senior (20-39))
Edgemead Runners
03:44:26.9
  
+01:10:47
20:28:49.0
03:44:26.9
+01:10:47
05:21/km
20:28:49.0
34
(34)
Male
34
Senior (20-39)
34
Edgemead Runners
05:21/km
45
1012
Zuhdi Petersen
Zuhdi Petersen
1012
 
Male
 (Senior (20-39))
Volkswagen A A C
03:44:45.0
  
+01:11:06
15:46:16.5
03:44:45.0
+01:11:06
05:19/km
15:46:16.5
35
(35)
Male
35
Senior (20-39)
35
Volkswagen A A C
05:19/km
46
837
Nicholas Burger
Nicholas Burger
837
 
Male
 (Senior (20-39))
03:44:46.6
  
+01:11:07
13:50:20.2
03:44:46.6
+01:11:07
05:19/km
13:50:20.2
36
(36)
Male
36
Senior (20-39)
36
05:19/km
47
955
Matthew Shedlock
Matthew Shedlock
955
 
Male
 (Senior (20-39))
03:44:47.0
  
+01:11:08
21:22:07.0
03:44:47.0
+01:11:08
05:19/km
21:22:07.0
37
(37)
Male
37
Senior (20-39)
37
05:19/km
48
1023
Anton Peter Doubell
Anton Peter Doubell
1023
 
Male
 (Senior (20-39))
Atlantic Ac
03:45:04.0
  
+01:11:25
21:14:17.7
03:45:04.0
+01:11:25
05:21/km
21:14:17.7
38
(38)
Male
38
Senior (20-39)
38
Atlantic Ac
05:21/km
49
1003
Marilene Geldenhuys
Marilene Geldenhuys
1003
 
Female
 (Senior (20-39))
Sportfit Multi-Sport, Bloemfontein
03:46:46.6
  
+33:35
23:37:49.5
03:46:46.6
+33:35
05:22/km
23:37:49.5
11
(11)
Female
11
Senior (20-39)
11
Sportfit Multi-Sport, Bloemfontein
05:22/km
50
1015
James Freemantle
James Freemantle
1015
 
Male
 (Senior (20-39))
03:47:31.3
  
+01:13:52
20:54:29.5
03:47:31.3
+01:13:52
05:25/km
20:54:29.5
39
(39)
Male
39
Senior (20-39)
39
05:25/km
51
840
Ruan Botha
Ruan Botha
840
 
Male
 (Senior (20-39))
03:47:57.0
  
+01:14:18
20:14:22.0
03:47:57.0
+01:14:18
05:24/km
20:14:22.0
40
(40)
Male
40
Senior (20-39)
40
05:24/km
52
1099
Conrad Muller
Conrad Muller
1099
 
Male
 (Senior (20-39))
University Of Cape Town Ac
03:48:07.0
  
+01:14:28
22:14:57.1
03:48:07.0
+01:14:28
05:24/km
22:14:57.1
41
(41)
Male
41
Senior (20-39)
41
University Of Cape Town Ac
05:24/km
53
1079
Kai Forster
Kai Forster
1079
 
Male
 (Senior (20-39))
03:48:22.0
  
+01:14:43
23:15:59.9
03:48:22.0
+01:14:43
05:24/km
23:15:59.9
42
(42)
Male
42
Senior (20-39)
42
05:24/km
54
1127
Chris-Jan Vermeulen
Chris-Jan Vermeulen
1127
 
Male
 (Senior (20-39))
03:48:58.0
  
+01:15:19
03:48:58.0
03:48:58.0
+01:15:19
05:24/km
03:48:58.0
43
(43)
Male
43
Senior (20-39)
43
05:24/km
55
831
Renke Gunter
Renke Gunter
831
 
Female
 (Senior (20-39))
Helderberg Harriers
03:49:25.0
  
+36:14
21:20:41.0
03:49:25.0
+36:14
05:27/km
21:20:41.0
12
(12)
Female
12
Senior (20-39)
12
Helderberg Harriers
05:27/km
56
892
Gustav Rautenbach
Gustav Rautenbach
892
 
Male
 (Senior (20-39))
03:50:10.1
  
+01:16:31
18:52:13.5
03:50:10.1
+01:16:31
05:30/km
18:52:13.5
44
(44)
Male
44
Senior (20-39)
44
05:30/km
57
1037
Naasir Louis
Naasir Louis
1037
 
Male
 (Senior (20-39))
Malabar Road Runners
03:51:13.6
  
+01:17:34
17:08:14.4
03:51:13.6
+01:17:34
05:30/km
17:08:14.4
45
(45)
Male
45
Senior (20-39)
45
Malabar Road Runners
05:30/km
58
869
Christoff Puren
Christoff Puren
869
 
Male
 (Senior (20-39))
Charlo Ac
03:51:29.8
  
+01:17:50
19:42:10.0
03:51:29.8
+01:17:50
05:30/km
19:42:10.0
46
(46)
Male
46
Senior (20-39)
46
Charlo Ac
05:30/km
59
820
Benita Trytsman
Benita Trytsman
820
 
Female
 (Senior (20-39))
Team Vitality Club Gn
03:51:41.0
  
+38:30
23:00:28.5
03:51:41.0
+38:30
05:30/km
23:00:28.5
13
(13)
Female
13
Senior (20-39)
13
Team Vitality Club Gn
05:30/km
60
977
Alistair Rayner
Alistair Rayner
977
 
Male
 (Senior (20-39))
03:53:46.5
  
+01:20:07
18:41:14.3
03:53:46.5
+01:20:07
05:33/km
18:41:14.3
47
(47)
Male
47
Senior (20-39)
47
05:33/km
61
941
Gerhard Marais
Gerhard Marais
941
 
Male
 (Senior (20-39))
03:54:18.5
  
+01:20:39
16:10:03.3
03:54:18.5
+01:20:39
05:36/km
16:10:03.3
48
(48)
Male
48
Senior (20-39)
48
05:36/km
62
1031
Corné Helberg
Corné Helberg
1031
 
Male
 (Senior (20-39))
Stellenbosch Athletics Club
03:54:33.0
  
+01:20:54
14:10:14.1
03:54:33.0
+01:20:54
05:33/km
14:10:14.1
49
(49)
Male
49
Senior (20-39)
49
Stellenbosch Athletics Club
05:33/km
63
862
Frans Vanzyl
Frans Vanzyl
862
 
Male
 (Senior (20-39))
03:54:47.6
  
+01:21:08
18:02:34.9
03:54:47.6
+01:21:08
05:34/km
18:02:34.9
50
(50)
Male
50
Senior (20-39)
50
05:34/km
64
943
Johann Joubert
Johann Joubert
943
 
Male
 (Senior (20-39))
03:55:18.7
  
+01:21:39
03:55:18.7
03:55:18.7
+01:21:39
05:34/km
03:55:18.7
51
(51)
Male
51
Senior (20-39)
51
05:34/km
65
746
Toni Rossouw
Toni Rossouw
746
 
Male
 (Senior (20-39))
03:55:28.8
  
+01:21:49
03:55:28.8
03:55:28.8
+01:21:49
05:36/km
03:55:28.8
52
(52)
Male
52
Senior (20-39)
52
05:36/km
66
1130
Etienne Andre
Etienne Andre
1130
 
Male
 (Senior (20-39))
03:56:01.7
  
+01:22:22
19:03:51.2
03:56:01.7
+01:22:22
05:39/km
19:03:51.2
53
(53)
Male
53
Senior (20-39)
53
05:39/km
67
707
Dale Hobbs
Dale Hobbs
707
 
Male
 (Senior (20-39))
03:56:20.0
  
+01:22:41
18:58:31.1
03:56:20.0
+01:22:41
05:36/km
18:58:31.1
54
(54)
Male
54
Senior (20-39)
54
05:36/km
68
1119
Tamlyn Dolphin
Tamlyn Dolphin
1119
 
Female
 (Senior (20-39))
03:56:43.6
  
+43:32
15:17:08.2
03:56:43.6
+43:32
05:36/km
15:17:08.2
14
(14)
Female
14
Senior (20-39)
14
05:36/km
69
937
Guido Muller
Guido Muller
937
 
Male
 (Senior (20-39))
Old Selbornian Road Runners
03:56:46.5
  
+01:23:07
20:01:44.0
03:56:46.5
+01:23:07
05:36/km
20:01:44.0
55
(55)
Male
55
Senior (20-39)
55
Old Selbornian Road Runners
05:36/km
70
1131
Jack Falkner
Jack Falkner
1131
 
Male
 (Senior (20-39))
03:57:26.8
  
+01:23:47
17:16:44.1
03:57:26.8
+01:23:47
05:39/km
17:16:44.1
56
(56)
Male
56
Senior (20-39)
56
05:39/km
71
897
Reagan Robinson
Reagan Robinson
897
 
Male
 (Senior (20-39))
03:58:09.6
  
+01:24:30
16:16:34.5
03:58:09.6
+01:24:30
05:40/km
16:16:34.5
57
(57)
Male
57
Senior (20-39)
57
05:40/km
72
929
Minette Livingstone-Louw
Minette Livingstone-Louw
929
 
Female
 (Senior (20-39))
Paarl Ac
03:58:22.7
  
+45:11
19:48:50.5
03:58:22.7
+45:11
05:39/km
19:48:50.5
15
(15)
Female
15
Senior (20-39)
15
Paarl Ac
05:39/km
73
1067
Chante Du Preez
Chante Du Preez
1067
 
Female
 (Senior (20-39))
Paarl Ac
03:58:22.9
  
+45:11
19:48:53.0
03:58:22.9
+45:11
05:42/km
19:48:53.0
16
(16)
Female
16
Senior (20-39)
16
Paarl Ac
05:42/km
74
1042
Jarryd Boyes
Jarryd Boyes
1042
 
Male
 (Senior (20-39))
Stellenbosch Athletics Club
03:58:46.6
  
+01:25:07
23:43:57.0
03:58:46.6
+01:25:07
05:40/km
23:43:57.0
58
(58)
Male
58
Senior (20-39)
58
Stellenbosch Athletics Club
05:40/km
75
1136
Kyle Rorke
Kyle Rorke
1136
 
Male
 (Senior (20-39))
03:59:11.5
  
+01:25:32
16:20:30.2
03:59:11.5
+01:25:32
05:40/km
16:20:30.2
59
(59)
Male
59
Senior (20-39)
59
05:40/km
76
735
Elke Ter Borg
Elke Ter Borg
735
 
Female
 (Senior (20-39))
03:59:13.6
  
+46:02
16:01:27.4
03:59:13.6
+46:02
05:42/km
16:01:27.4
17
(17)
Female
17
Senior (20-39)
17
05:42/km
77
915
Thor Normann
Thor Normann
915
 
Male
 (Senior (20-39))
03:59:13.9
  
+01:25:34
00:08:55.5
03:59:13.9
+01:25:34
05:42/km
00:08:55.5
60
(60)
Male
60
Senior (20-39)
60
05:42/km
78
1121
Kobus Van Zyl
Kobus Van Zyl
1121
 
Male
 (Senior (20-39))
Atlantic Ac
04:01:03.0
  
+01:27:24
04:01:03.0
04:01:03.0
+01:27:24
05:43/km
04:01:03.0
61
(61)
Male
61
Senior (20-39)
61
Atlantic Ac
05:43/km
79
846
Matthew Harty
Matthew Harty
846
 
Male
 (Senior (20-39))
04:01:12.6
  
+01:27:33
22:30:39.8
04:01:12.6
+01:27:33
05:45/km
22:30:39.8
62
(62)
Male
62
Senior (20-39)
62
05:45/km
80
700
Paul Marriner
Paul Marriner
700
 
Male
 (Senior (20-39))
04:01:12.7
  
+01:27:33
18:55:53.8
04:01:12.7
+01:27:33
05:43/km
18:55:53.8
63
(63)
Male
63
Senior (20-39)
63
05:43/km
81
832
Matt Barnett-Jones
Matt Barnett-Jones
832
 
Male
 (Senior (20-39))
04:02:27.0
  
+01:28:48
18:00:22.7
04:02:27.0
+01:28:48
05:45/km
18:00:22.7
64
(64)
Male
64
Senior (20-39)
64
05:45/km
82
939
Johan Koegelenberg
Johan Koegelenberg
939
 
Male
 (Senior (20-39))
04:02:41.0
  
+01:29:02
16:47:12.0
04:02:41.0
+01:29:02
05:45/km
16:47:12.0
65
(65)
Male
65
Senior (20-39)
65
05:45/km
83
698
Jonathan De Blocq
Jonathan De Blocq
698
 
Male
 (Senior (20-39))
04:02:44.0
  
+01:29:05
16:43:08.0
04:02:44.0
+01:29:05
05:45/km
16:43:08.0
66
(66)
Male
66
Senior (20-39)
66
05:45/km
84
898
Deon Kriel
Deon Kriel
898
 
Male
 (Senior (20-39))
Paarl Ac
04:03:32.0
  
+01:29:53
17:16:12.0
04:03:32.0
+01:29:53
05:46/km
17:16:12.0
67
(67)
Male
67
Senior (20-39)
67
Paarl Ac
05:46/km
85
737
Gabriel Nel
Gabriel Nel
737
 
Male
 (Senior (20-39))
Team Vitality Club Cg
04:03:33.7
  
+01:29:54
23:56:52.4
04:03:33.7
+01:29:54
05:46/km
23:56:52.4
68
(68)
Male
68
Senior (20-39)
68
Team Vitality Club Cg
05:46/km
86
990
Lieze Van Heerden
Lieze Van Heerden
990
 
Female
 (Senior (20-39))
Strand Ac
04:04:51.9
  
+51:40
00:11:12.8
04:04:51.9
+51:40
05:49/km
00:11:12.8
18
(18)
Female
18
Senior (20-39)
18
Strand Ac
05:49/km
87
1086
Teunis Schlebusch
Teunis Schlebusch
1086
 
Male
 (Senior (20-39))
04:05:17.7
  
+01:31:38
20:59:50.2
04:05:17.7
+01:31:38
05:51/km
20:59:50.2
69
(69)
Male
69
Senior (20-39)
69
05:51/km
88
967
David Gerhardus Malherbe
David Gerhardus Malherbe
967
 
Male
 (Senior (20-39))
04:05:40.0
  
+01:32:01
23:22:25.4
04:05:40.0
+01:32:01
05:49/km
23:22:25.4
70
(70)
Male
70
Senior (20-39)
70
05:49/km
89
712
Nikelo Gxothiswa
Nikelo Gxothiswa
712
 
Male
 (Senior (20-39))
04:05:43.8
  
+01:32:04
23:26:58.4
04:05:43.8
+01:32:04
05:51/km
23:26:58.4
71
(71)
Male
71
Senior (20-39)
71
05:51/km
90
779
Juan Rabe
Juan Rabe
779
 
Male
 (Senior (20-39))
04:06:04.9
  
+01:32:25
04:06:04.9
04:06:04.9
+01:32:25
05:52/km
04:06:04.9
72
(72)
Male
72
Senior (20-39)
72
05:52/km
91
1017
Liesel Coverly
Liesel Coverly
1017
 
Female
 (Senior (20-39))
Team Vitality
04:06:23.0
  
+53:12
18:50:49.0
04:06:23.0
+53:12
05:51/km
18:50:49.0
19
(19)
Female
19
Senior (20-39)
19
Team Vitality
05:51/km
92
942
Nick Anderson
Nick Anderson
942
 
Male
 (Senior (20-39))
04:06:53.6
  
+01:33:14
15:17:52.4
04:06:53.6
+01:33:14
05:51/km
15:17:52.4
73
(73)
Male
73
Senior (20-39)
73
05:51/km
93
1060
Renier Bekker
Renier Bekker
1060
 
Male
 (Senior (20-39))
Easy Equities Born 2 Run Wp
04:06:56.8
  
+01:33:17
20:27:01.2
04:06:56.8
+01:33:17
05:52/km
20:27:01.2
74
(74)
Male
74
Senior (20-39)
74
Easy Equities Born 2 Run Wp
05:52/km
94
750
Jason Peckham
Jason Peckham
750
 
Male
 (Senior (20-39))
Team Vitality
04:07:19.2
  
+01:33:40
15:07:51.7
04:07:19.2
+01:33:40
05:54/km
15:07:51.7
75
(75)
Male
75
Senior (20-39)
75
Team Vitality
05:54/km
95
1032
Kashief Martin
Kashief Martin
1032
 
Male
 (Senior (20-39))
04:07:51.7
  
+01:34:12
18:59:56.4
04:07:51.7
+01:34:12
05:52/km
18:59:56.4
76
(76)
Male
76
Senior (20-39)
76
05:52/km
96
691
Rikus Bronkhorst
Rikus Bronkhorst
691
 
Male
 (Senior (20-39))
Kimberley Harriers Road Runners Club
04:08:18.8
  
+01:34:39
00:41:09.8
04:08:18.8
+01:34:39
05:54/km
00:41:09.8
77
(77)
Male
77
Senior (20-39)
77
Kimberley Harriers Road Runners Club
05:54/km
97
706
Jc Van Tonder
Jc Van Tonder
706
 
Male
 (Senior (20-39))
Nedbank Running Club Bor
04:09:20.5
  
+01:35:41
01:13:16.2
04:09:20.5
+01:35:41
05:55/km
01:13:16.2
78
(78)
Male
78
Senior (20-39)
78
Nedbank Running Club Bor
05:55/km
98
863
Shareese Grobbelaar
Shareese Grobbelaar
863
 
Female
 (Senior (20-39))
Nedbank Running Club Wp
04:09:30.6
  
+56:19
18:17:22.4
04:09:30.6
+56:19
05:55/km
18:17:22.4
20
(20)
Female
20
Senior (20-39)
20
Nedbank Running Club Wp
05:55/km
99
873
Daniel Harrisberg
Daniel Harrisberg
873
 
Male
 (Senior (20-39))
Rand Athletic Club
04:09:38.0
  
+01:35:59
17:30:51.1
04:09:38.0
+01:35:59
05:54/km
17:30:51.1
79
(79)
Male
79
Senior (20-39)
79
Rand Athletic Club
05:54/km
100
710
Dylan Burton
Dylan Burton
710
 
Male
 (Senior (20-39))
32Gi Running Club Ep
04:09:39.0
  
+01:36:00
18:06:52.4
04:09:39.0
+01:36:00
05:54/km
18:06:52.4
80
(80)
Male
80
Senior (20-39)
80
32Gi Running Club Ep
05:54/km
101
1132
Alexis Schaffler-Thomson
Alexis Schaffler-Thomson
1132
 
Female
 (Senior (20-39))
04:10:21.6
  
+57:10
20:38:50.9
04:10:21.6
+57:10
05:57/km
20:38:50.9
21
(21)
Female
21
Senior (20-39)
21
05:57/km
102
982
Matthew Thomson
Matthew Thomson
982
 
Male
 (Senior (20-39))
Atlantic Ac
04:10:22.0
  
+01:36:43
20:38:54.5
04:10:22.0
+01:36:43
05:57/km
20:38:54.5
81
(81)
Male
81
Senior (20-39)
81
Atlantic Ac
05:57/km
103
853
Cj Strydom
Cj Strydom
853
 
Male
 (Senior (20-39))
04:10:33.0
  
+01:36:54
22:11:50.3
04:10:33.0
+01:36:54
05:57/km
22:11:50.3
82
(82)
Male
82
Senior (20-39)
82
05:57/km
104
914
Tania Van Rooyen
Tania Van Rooyen
914
 
Female
 (Senior (20-39))
Century City Ac
04:12:09.0
  
+58:58
04:12:09.0
04:12:09.0
+58:58
06:00/km
04:12:09.0
22
(22)
Female
22
Senior (20-39)
22
Century City Ac
06:00/km
105
1053
Jesse Berlyn
Jesse Berlyn
1053
 
Male
 (Senior (20-39))
04:12:11.0
  
+01:38:32
18:02:12.8
04:12:11.0
+01:38:32
06:00/km
18:02:12.8
83
(83)
Male
83
Senior (20-39)
83
06:00/km
106
836
Rhys Krohn
Rhys Krohn
836
 
Male
 (Senior (20-39))
Paarl Ac
04:12:59.0
  
+01:39:20
18:14:37.1
04:12:59.0
+01:39:20
06:00/km
18:14:37.1
84
(84)
Male
84
Senior (20-39)
84
Paarl Ac
06:00/km
107
695
Callan Gillespie
Callan Gillespie
695
 
Male
 (Senior (20-39))
04:13:16.5
  
+01:39:37
18:29:07.0
04:13:16.5
+01:39:37
06:01/km
18:29:07.0
85
(85)
Male
85
Senior (20-39)
85
06:01/km
108
729
Julia Standish-White
Julia Standish-White
729
 
Female
 (Senior (20-39))
04:13:37.0
  
+01:26
22:16:27.2
04:13:37.0
+01:26
06:00/km
22:16:27.2
23
(23)
Female
23
Senior (20-39)
23
06:00/km
109
916
Jp Labuschagne
Jp Labuschagne
916
 
Male
 (Senior (20-39))
04:13:41.0
  
+01:40:02
18:39:10.8
04:13:41.0
+01:40:02
06:00/km
18:39:10.8
86
(86)
Male
86
Senior (20-39)
86
06:00/km
110
1054
Chestley Saaiman
Chestley Saaiman
1054
 
Male
 (Senior (20-39))
Team Vitality
04:13:44.9
  
+01:40:05
16:38:14.5
04:13:44.9
+01:40:05
06:00/km
16:38:14.5
87
(87)
Male
87
Senior (20-39)
87
Team Vitality
06:00/km
111
969
James Marriner
James Marriner
969
 
Male
 (Senior (20-39))
04:14:25.0
  
+01:40:46
19:08:58.9
04:14:25.0
+01:40:46
06:01/km
19:08:58.9
88
(88)
Male
88
Senior (20-39)
88
06:01/km
112
930
Stephen Tarlton
Stephen Tarlton
930
 
Male
 (Senior (20-39))
Team Vitality Club Cg
04:14:49.0
  
+01:41:10
00:48:32.5
04:14:49.0
+01:41:10
06:01/km
00:48:32.5
89
(89)
Male
89
Senior (20-39)
89
Team Vitality Club Cg
06:01/km
113
1040
Edan Allen
Edan Allen
1040
 
Male
 (Senior (20-39))
Oxford Striders
04:15:32.0
  
+01:41:53
23:33:44.8
04:15:32.0
+01:41:53
06:03/km
23:33:44.8
90
(90)
Male
90
Senior (20-39)
90
Oxford Striders
06:03/km
114
1030
Liam Bassingthwaighte
Liam Bassingthwaighte
1030
 
Male
 (Senior (20-39))
Oxford Striders
04:15:36.8
  
+01:41:57
04:15:36.8
04:15:36.8
+01:41:57
06:06/km
04:15:36.8
91
(91)
Male
91
Senior (20-39)
91
Oxford Striders
06:06/km
115
756
Monia Sarakis
Monia Sarakis
756
 
Female
 (Senior (20-39))
04:15:51.0
  
+01:02:40
20:34:11.3
04:15:51.0
+01:02:40
06:03/km
20:34:11.3
24
(24)
Female
24
Senior (20-39)
24
06:03/km
116
972
Ronald Van De Wetering
Ronald Van De Wetering
972
 
Male
 (Senior (20-39))
04:15:51.8
  
+01:42:12
18:51:27.5
04:15:51.8
+01:42:12
06:03/km
18:51:27.5
92
(92)
Male
92
Senior (20-39)
92
06:03/km
117
726
Michael Denysschen
Michael Denysschen
726
 
Male
 (Senior (20-39))
Nedbank Running Club Wp
04:16:15.1
  
+01:42:36
00:39:05.5
04:16:15.1
+01:42:36
06:06/km
00:39:05.5
93
(93)
Male
93
Senior (20-39)
93
Nedbank Running Club Wp
06:06/km
118
725
Sibongile Nelo
Sibongile Nelo
725
 
Male
 (Senior (20-39))
Knysna Marathon Club
04:16:59.5
  
+01:43:20
20:48:25.8
04:16:59.5
+01:43:20
06:06/km
20:48:25.8
94
(94)
Male
94
Senior (20-39)
94
Knysna Marathon Club
06:06/km
119
962
Marinus Roux
Marinus Roux
962
 
Male
 (Senior (20-39))
04:17:10.9
  
+01:43:31
22:33:32.9
04:17:10.9
+01:43:31
06:09/km
22:33:32.9
95
(95)
Male
95
Senior (20-39)
95
06:09/km
120
904
Adam Taitz
Adam Taitz
904
 
Male
 (Senior (20-39))
04:17:23.0
  
+01:43:44
21:06:08.1
04:17:23.0
+01:43:44
06:06/km
21:06:08.1
96
(96)
Male
96
Senior (20-39)
96
06:06/km
121
472
Justin Grundlingh
Justin Grundlingh
472
 
Male
 (Senior (20-39))
Atlantic Ac
04:18:36.7
  
+01:44:57
04:18:36.7
04:18:36.7
+01:44:57
06:09/km
04:18:36.7
97
(97)
Male
97
Senior (20-39)
97
Atlantic Ac
06:09/km
122
927
Josh Cooke
Josh Cooke
927
 
Male
 (Senior (20-39))
04:18:47.0
  
+01:45:08
20:42:32.9
04:18:47.0
+01:45:08
06:07/km
20:42:32.9
98
(98)
Male
98
Senior (20-39)
98
06:07/km
123
1027
Brian Behrens
Brian Behrens
1027
 
Male
 (Senior (20-39))
04:19:19.0
  
+01:45:40
21:23:26.1
04:19:19.0
+01:45:40
06:09/km
21:23:26.1
99
(99)
Male
99
Senior (20-39)
99
06:09/km
124
884
Kirsten Morley-Jepson
Kirsten Morley-Jepson
884
 
Male
 (Senior (20-39))
Wanderers Ac
04:19:50.9
  
+01:46:11
19:05:09.4
04:19:50.9
+01:46:11
06:12/km
19:05:09.4
100
(100)
Male
100
Senior (20-39)
100
Wanderers Ac
06:12/km
125
1052
Andrew Keightley-Smith
Andrew Keightley-Smith
1052
 
Male
 (Senior (20-39))
04:19:54.0
  
+01:46:15
19:05:13.2
04:19:54.0
+01:46:15
06:09/km
19:05:13.2
101
(101)
Male
101
Senior (20-39)
101
06:09/km
126
1064
Rosanne Lombard
Rosanne Lombard
1064
 
Female
 (Senior (20-39))
Wanderers Ac
04:19:56.8
  
+01:06:45
19:07:32.4
04:19:56.8
+01:06:45
06:10/km
19:07:32.4
25
(25)
Female
25
Senior (20-39)
25
Wanderers Ac
06:10/km
127
887
Steven Auf
Steven Auf
887
 
Male
 (Senior (20-39))
Nedbank Running Club Swd
04:21:17.5
  
+01:47:38
19:26:50.7
04:21:17.5
+01:47:38
06:12/km
19:26:50.7
102
(102)
Male
102
Senior (20-39)
102
Nedbank Running Club Swd
06:12/km
128
819
Schalk Joubert
Schalk Joubert
819
 
Male
 (Senior (20-39))
Nedbank Running Club Swd
04:22:15.5
  
+01:48:36
17:22:06.1
04:22:15.5
+01:48:36
06:15/km
17:22:06.1
103
(103)
Male
103
Senior (20-39)
103
Nedbank Running Club Swd
06:15/km
129
872
Tineke Rademeyer
Tineke Rademeyer
872
 
Female
 (Senior (20-39))
Jeffreys Bay Ac
04:22:44.5
  
+01:09:33
20:41:23.4
04:22:44.5
+01:09:33
06:15/km
20:41:23.4
26
(26)
Female
26
Senior (20-39)
26
Jeffreys Bay Ac
06:15/km
130
867
Jeanine Peck
Jeanine Peck
867
 
Female
 (Senior (20-39))
Somerset Striders
04:23:03.0
  
+01:09:52
19:30:24.9
04:23:03.0
+01:09:52
06:15/km
19:30:24.9
27
(27)
Female
27
Senior (20-39)
27
Somerset Striders
06:15/km
131
699
Elaine Olivier
Elaine Olivier
699
 
Female
 (Senior (20-39))
Plettenberg Bay Ac
04:23:46.9
  
+01:10:35
20:46:27.6
04:23:46.9
+01:10:35
06:15/km
20:46:27.6
28
(28)
Female
28
Senior (20-39)
28
Plettenberg Bay Ac
06:15/km
132
971
Nicole Haird
Nicole Haird
971
 
Female
 (Senior (20-39))
Wild Runner Wp
04:24:32.0
  
+01:11:21
04:24:32.0
04:24:32.0
+01:11:21
06:16/km
04:24:32.0
29
(29)
Female
29
Senior (20-39)
29
Wild Runner Wp
06:16/km
133
970
Dean Rimmer
Dean Rimmer
970
 
Male
 (Senior (20-39))
Wild Runner Wp
04:24:34.0
  
+01:50:55
16:09:53.8
04:24:34.0
+01:50:55
06:16/km
16:09:53.8
104
(104)
Male
104
Senior (20-39)
104
Wild Runner Wp
06:16/km
134
997
Daniel Stevens
Daniel Stevens
997
 
Male
 (Senior (20-39))
Nedbank Running Club Swd
04:24:46.0
  
+01:51:07
17:24:36.2
04:24:46.0
+01:51:07
06:16/km
17:24:36.2
105
(105)
Male
105
Senior (20-39)
105
Nedbank Running Club Swd
06:16/km
135
686
Arthur Moseley
Arthur Moseley
686
 
Male
 (Senior (20-39))
04:25:07.0
  
+01:51:28
22:30:14.2
04:25:07.0
+01:51:28
06:18/km
22:30:14.2
106
(106)
Male
106
Senior (20-39)
106
06:18/km
136
1125
Ashton Du Toit
Ashton Du Toit
1125
 
Male
 (Senior (20-39))
04:25:12.5
  
+01:51:33
00:00:32.6
04:25:12.5
+01:51:33
06:18/km
00:00:32.6
107
(107)
Male
107
Senior (20-39)
107
06:18/km
137
979
Celeste Du Toit
Celeste Du Toit
979
 
Female
 (Senior (20-39))
Rand Athletic Club
04:26:47.0
  
+01:13:36
21:43:08.4
04:26:47.0
+01:13:36
06:19/km
21:43:08.4
30
(30)
Female
30
Senior (20-39)
30
Rand Athletic Club
06:19/km
138
874
Alwyn Van Der Merwe
Alwyn Van Der Merwe
874
 
Male
 (Senior (20-39))
Atlantic Ac
04:26:57.8
  
+01:53:18
20:59:36.2
04:26:57.8
+01:53:18
06:21/km
20:59:36.2
108
(108)
Male
108
Senior (20-39)
108
Atlantic Ac
06:21/km
139
875
Jan Hendrik Rust
Jan Hendrik Rust
875
 
Male
 (Senior (20-39))
04:27:02.5
  
+01:53:23
20:59:40.3
04:27:02.5
+01:53:23
06:21/km
20:59:40.3
109
(109)
Male
109
Senior (20-39)
109
06:21/km
140
783
Greg Purcell
Greg Purcell
783
 
Male
 (Senior (20-39))
Albany Saints & Sinners Multisport Club
04:27:05.0
  
+01:53:26
17:01:26.4
04:27:05.0
+01:53:26
06:21/km
17:01:26.4
110
(110)
Male
110
Senior (20-39)
110
Albany Saints & Sinners Multisport Club
06:21/km
141
721
Dale Weitz
Dale Weitz
721
 
Male
 (Senior (20-39))
Atc Running
04:27:11.5
  
+01:53:32
04:27:11.5
04:27:11.5
+01:53:32
06:22/km
04:27:11.5
111
(111)
Male
111
Senior (20-39)
111
Atc Running
06:22/km
142
724
Ayanda Dakana
Ayanda Dakana
724
 
Male
 (Senior (20-39))
04:27:33.0
  
+01:53:54
16:49:53.8
04:27:33.0
+01:53:54
06:21/km
16:49:53.8
112
(112)
Male
112
Senior (20-39)
112
06:21/km
143
720
Michael Rorke
Michael Rorke
720
 
Male
 (Senior (20-39))
Sedgefield Striders
04:28:00.9
  
+01:54:21
18:05:12.9
04:28:00.9
+01:54:21
06:24/km
18:05:12.9
113
(113)
Male
113
Senior (20-39)
113
Sedgefield Striders
06:24/km
144
934
Jesse Ternent
Jesse Ternent
934
 
Male
 (Senior (20-39))
04:28:28.5
  
+01:54:49
01:58:07.4
04:28:28.5
+01:54:49
06:22/km
01:58:07.4
114
(114)
Male
114
Senior (20-39)
114
06:22/km
145
948
Bronson Shaw
Bronson Shaw
948
 
Male
 (Senior (20-39))
Atc Running
04:28:30.0
  
+01:54:51
15:18:44.3
04:28:30.0
+01:54:51
06:21/km
15:18:44.3
115
(115)
Male
115
Senior (20-39)
115
Atc Running
06:21/km
146
778
Gina Tessendorf
Gina Tessendorf
778
 
Female
 (Senior (20-39))
04:29:39.0
  
+01:16:28
19:55:22.9
04:29:39.0
+01:16:28
06:24/km
19:55:22.9
31
(31)
Female
31
Senior (20-39)
31
06:24/km
147
878
Michala Vermaak
Michala Vermaak
878
 
Female
 (Senior (20-39))
Charlo Ac
04:29:45.0
  
+01:16:34
17:01:56.6
04:29:45.0
+01:16:34
06:24/km
17:01:56.6
32
(32)
Female
32
Senior (20-39)
32
Charlo Ac
06:24/km
148
843
Jaco Boshoff
Jaco Boshoff
843
 
Male
 (Senior (20-39))
04:30:01.0
  
+01:56:22
20:53:19.2
04:30:01.0
+01:56:22
06:24/km
20:53:19.2
116
(116)
Male
116
Senior (20-39)
116
06:24/km
149
940
Peter Ivey
Peter Ivey
940
 
Male
 (Senior (20-39))
04:30:03.0
  
+01:56:24
15:40:56.0
04:30:03.0
+01:56:24
06:24/km
15:40:56.0
117
(117)
Male
117
Senior (20-39)
117
06:24/km
150
973
Connor Ilsley
Connor Ilsley
973
 
Male
 (Senior (20-39))
04:30:04.8
  
+01:56:25
15:40:59.3
04:30:04.8
+01:56:25
06:25/km
15:40:59.3
118
(118)
Male
118
Senior (20-39)
118
06:25/km
151
815
Abraham Ras
Abraham Ras
815
 
Male
 (Senior (20-39))
04:30:14.0
  
+01:56:35
15:39:12.2
04:30:14.0
+01:56:35
06:24/km
15:39:12.2
119
(119)
Male
119
Senior (20-39)
119
06:24/km
152
816
Minjon Ras
Minjon Ras
816
 
Female
 (Senior (20-39))
04:30:15.0
  
+01:17:04
15:39:14.2
04:30:15.0
+01:17:04
06:24/km
15:39:14.2
33
(33)
Female
33
Senior (20-39)
33
06:24/km
153
968
Ethan Robbertze
Ethan Robbertze
968
 
Male
 (Senior (20-39))
04:31:05.0
  
+01:57:26
21:15:30.1
04:31:05.0
+01:57:26
06:27/km
21:15:30.1
120
(120)
Male
120
Senior (20-39)
120
06:27/km
154
1120
Johan Smalberger
Johan Smalberger
1120
 
Male
 (Senior (20-39))
04:31:08.7
  
+01:57:29
22:47:55.9
04:31:08.7
+01:57:29
06:27/km
22:47:55.9
121
(121)
Male
121
Senior (20-39)
121
06:27/km
155
851
Altacia Gubitz
Altacia Gubitz
851
 
Female
 (Senior (20-39))
04:31:42.0
  
+01:18:31
19:04:46.4
04:31:42.0
+01:18:31
06:27/km
19:04:46.4
34
(34)
Female
34
Senior (20-39)
34
06:27/km
156
870
Zahn Venter
Zahn Venter
870
 
Female
 (Senior (20-39))
04:31:44.0
  
+01:18:33
20:20:30.8
04:31:44.0
+01:18:33
06:27/km
20:20:30.8
35
(35)
Female
35
Senior (20-39)
35
06:27/km
157
895
Brad Dolley
Brad Dolley
895
 
Male
 (Senior (20-39))
04:32:57.0
  
+01:59:18
17:44:47.6
04:32:57.0
+01:59:18
06:27/km
17:44:47.6
122
(122)
Male
122
Senior (20-39)
122
06:27/km
158
838
Dylan Bowles
Dylan Bowles
838
 
Male
 (Senior (20-39))
04:33:14.0
  
+01:59:35
17:55:13.0
04:33:14.0
+01:59:35
06:30/km
17:55:13.0
123
(123)
Male
123
Senior (20-39)
123
06:30/km
159
855
Robert Emmott
Robert Emmott
855
 
Male
 (Senior (20-39))
04:33:34.7
  
+01:59:55
00:05:25.7
04:33:34.7
+01:59:55
06:30/km
00:05:25.7
124
(124)
Male
124
Senior (20-39)
124
06:30/km
160
703
Philip Seimenis
Philip Seimenis
703
 
Male
 (Senior (20-39))
04:33:37.0
  
+01:59:58
22:56:18.2
04:33:37.0
+01:59:58
06:30/km
22:56:18.2
125
(125)
Male
125
Senior (20-39)
125
06:30/km
161
800
Bronwyn Whitticom
Bronwyn Whitticom
800
 
Female
 (Senior (20-39))
04:33:38.0
  
+01:20:27
19:58:55.9
04:33:38.0
+01:20:27
06:30/km
19:58:55.9
36
(36)
Female
36
Senior (20-39)
36
06:30/km
162
685
Robert Reid
Robert Reid
685
 
Male
 (Senior (20-39))
04:33:44.9
  
+02:05
23:11:13.1
04:33:44.9
+02:05
06:30/km
23:11:13.1
126
(126)
Male
126
Senior (20-39)
126
06:30/km
163
739
Sinalo Nongauza
Sinalo Nongauza
739
 
Female
 (Senior (20-39))
Albany Road Runners
04:33:53.0
  
+01:20:42
04:33:53.0
04:33:53.0
+01:20:42
06:30/km
04:33:53.0
37
(37)
Female
37
Senior (20-39)
37
Albany Road Runners
06:30/km
164
740
Mpumi Ngalo
Mpumi Ngalo
740
 
Male
 (Senior (20-39))
Team Vitality Club Kzn
04:33:53.9
  
+02:14
15:36:38.0
04:33:53.9
+02:14
06:30/km
15:36:38.0
127
(127)
Male
127
Senior (20-39)
127
Team Vitality Club Kzn
06:30/km
165
842
Ryan Ferreira
Ryan Ferreira
842
 
Male
 (Senior (20-39))
Rcs Guguletu Ac
04:34:05.0
  
+02:26
18:28:13.3
04:34:05.0
+02:26
06:30/km
18:28:13.3
128
(128)
Male
128
Senior (20-39)
128
Rcs Guguletu Ac
06:30/km
166
696
Jared Strydom
Jared Strydom
696
 
Male
 (Senior (20-39))
Madiba Bay Warriors Ac
04:34:41.0
  
+02:01:02
20:32:59.7
04:34:41.0
+02:01:02
06:30/km
20:32:59.7
129
(129)
Male
129
Senior (20-39)
129
Madiba Bay Warriors Ac
06:30/km
167
1055
Brad Nelson
Brad Nelson
1055
 
Male
 (Senior (20-39))
Pirates Road Running Club
04:35:16.9
  
+02:01:37
15:24:13.5
04:35:16.9
+02:01:37
06:33/km
15:24:13.5
130
(130)
Male
130
Senior (20-39)
130
Pirates Road Running Club
06:33/km
168
1066
Keagan Culligan
Keagan Culligan
1066
 
Male
 (Senior (20-39))
04:35:17.0
  
+02:01:38
19:36:49.1
04:35:17.0
+02:01:38
06:31/km
19:36:49.1
131
(131)
Male
131
Senior (20-39)
131
06:31/km
169
1025
Sabir Salie
Sabir Salie
1025
 
Male
 (Senior (20-39))
Volkswagen A A C
04:37:28.9
  
+02:03:49
16:39:05.6
04:37:28.9
+02:03:49
06:36/km
16:39:05.6
132
(132)
Male
132
Senior (20-39)
132
Volkswagen A A C
06:36/km
170
818
Schalk Bezuidenhout
Schalk Bezuidenhout
818
 
Male
 (Senior (20-39))
Pirates Road Running Club
04:37:29.0
  
+02:03:50
21:15:02.4
04:37:29.0
+02:03:50
06:34/km
21:15:02.4
133
(133)
Male
133
Senior (20-39)
133
Pirates Road Running Club
06:34/km
171
775
Frederik Van Der Westhuizen
Frederik Van Der Westhuizen
775
 
Male
 (Senior (20-39))
04:37:57.8
  
+02:04:18
21:07:22.8
04:37:57.8
+02:04:18
06:36/km
21:07:22.8
134
(134)
Male
134
Senior (20-39)
134
06:36/km
172
709
Ile Schutte
Ile Schutte
709
 
Female
 (Senior (20-39))
04:38:37.5
  
+01:25:26
17:54:43.9
04:38:37.5
+01:25:26
06:37/km
17:54:43.9
38
(38)
Female
38
Senior (20-39)
38
06:37/km
173
1089
Justin Rowles
Justin Rowles
1089
 
Male
 (Senior (20-39))
04:38:47.0
  
+02:05:08
23:08:27.7
04:38:47.0
+02:05:08
06:36/km
23:08:27.7
135
(135)
Male
135
Senior (20-39)
135
06:36/km
174
1092
Stuart Copley
Stuart Copley
1092
 
Male
 (Senior (20-39))
Totalsports Vob Running Club
04:38:47.9
  
+02:05:08
23:08:27.7
04:38:47.9
+02:05:08
06:39/km
23:08:27.7
136
(136)
Male
136
Senior (20-39)
136
Totalsports Vob Running Club
06:39/km
175
1046
Jean-Pierre Van Der Merwe
Jean-Pierre Van Der Merwe
1046
 
Male
 (Senior (20-39))
Muirite Striders
04:39:38.0
  
+02:05:59
18:23:34.4
04:39:38.0
+02:05:59
06:37/km
18:23:34.4
137
(137)
Male
137
Senior (20-39)
137
Muirite Striders
06:37/km
176
1069
Senzo Mavune-Maphisa
Senzo Mavune-Maphisa
1069
 
Female
 (Senior (20-39))
Discovery Ac
04:40:02.5
  
+01:26:51
17:07:49.1
04:40:02.5
+01:26:51
06:39/km
17:07:49.1
39
(39)
Female
39
Senior (20-39)
39
Discovery Ac
06:39/km
177
894
Jana-Lene Van Eck
Jana-Lene Van Eck
894
 
Female
 (Senior (20-39))
04:41:49.5
  
+01:28:38
04:41:49.5
04:41:49.5
+01:28:38
06:40/km
04:41:49.5
40
(40)
Female
40
Senior (20-39)
40
06:40/km
178
777
Jonathan Gilmour
Jonathan Gilmour
777
 
Male
 (Senior (20-39))
04:43:12.0
  
+02:09:33
16:24:01.7
04:43:12.0
+02:09:33
06:43/km
16:24:01.7
138
(138)
Male
138
Senior (20-39)
138
06:43/km
179
907
Warren Kretzinger
Warren Kretzinger
907
 
Male
 (Senior (20-39))
Team Vitality
04:43:26.7
  
+02:09:47
19:46:20.5
04:43:26.7
+02:09:47
06:45/km
19:46:20.5
139
(139)
Male
139
Senior (20-39)
139
Team Vitality
06:45/km
180
908
Claire Kretzinger
Claire Kretzinger
908
 
Female
 (Senior (20-39))
Team Vitality
04:43:29.0
  
+01:30:18
19:46:22.4
04:43:29.0
+01:30:18
06:43/km
19:46:22.4
41
(41)
Female
41
Senior (20-39)
41
Team Vitality
06:43/km
181
891
Regan Van Heerden
Regan Van Heerden
891
 
Male
 (Senior (20-39))
04:43:30.0
  
+02:09:51
19:46:19.5
04:43:30.0
+02:09:51
06:45/km
19:46:19.5
140
(140)
Male
140
Senior (20-39)
140
06:45/km
182
857
Stephen Keyser
Stephen Keyser
857
 
Male
 (Senior (20-39))
Team Vitality Club Kzn
04:43:30.9
  
+02:09:51
00:16:36.9
04:43:30.9
+02:09:51
06:45/km
00:16:36.9
141
(141)
Male
141
Senior (20-39)
141
Team Vitality Club Kzn
06:45/km
183
854
Arnold Rupazo
Arnold Rupazo
854
 
Male
 (Senior (20-39))
04:44:07.6
  
+02:10:28
17:46:19.3
04:44:07.6
+02:10:28
06:45/km
17:46:19.3
142
(142)
Male
142
Senior (20-39)
142
06:45/km
184
946
Stefanie Brunke
Stefanie Brunke
946
 
Female
 (Senior (20-39))
04:44:19.0
  
+01:31:08
15:44:52.4
04:44:19.0
+01:31:08
06:45/km
15:44:52.4
42
(42)
Female
42
Senior (20-39)
42
06:45/km
185
828
Andriette Liebenberg
Andriette Liebenberg
828
 
Female
 (Senior (20-39))
Sportfit Multi-Sport, Bloemfontein
04:44:43.0
  
+01:31:32
20:07:34.3
04:44:43.0
+01:31:32
06:45/km
20:07:34.3
43
(43)
Female
43
Senior (20-39)
43
Sportfit Multi-Sport, Bloemfontein
06:45/km
186
766
Lucy Franklin
Lucy Franklin
766
 
Female
 (Senior (20-39))
04:44:51.5
  
+01:31:40
20:53:03.4
04:44:51.5
+01:31:40
06:45/km
20:53:03.4
44
(44)
Female
44
Senior (20-39)
44
06:45/km
187
727
Rene Van Staden
Rene Van Staden
727
 
Female
 (Senior (20-39))
Durbanville Ac
04:45:01.7
  
+01:31:50
20:43:02.0
04:45:01.7
+01:31:50
06:46/km
20:43:02.0
45
(45)
Female
45
Senior (20-39)
45
Durbanville Ac
06:46/km
188
835
Gustav Petersen
Gustav Petersen
835
 
Male
 (Senior (20-39))
Pretoria Marathon Club
04:45:10.2
  
+02:11:31
01:29:06.7
04:45:10.2
+02:11:31
06:46/km
01:29:06.7
143
(143)
Male
143
Senior (20-39)
143
Pretoria Marathon Club
06:46/km
189
738
Deone Van Der Merwe
Deone Van Der Merwe
738
 
Female
 (Senior (20-39))
Nedbank Running Club Gn
04:45:18.0
  
+01:32:07
23:06:30.4
04:45:18.0
+01:32:07
06:46/km
23:06:30.4
46
(46)
Female
46
Senior (20-39)
46
Nedbank Running Club Gn
06:46/km
190
722
Rudolph Janse Van Rensburg
Rudolph Janse Van Rensburg
722
 
Male
 (Senior (20-39))
04:45:22.3
  
+02:11:43
23:06:33.3
04:45:22.3
+02:11:43
06:48/km
23:06:33.3
144
(144)
Male
144
Senior (20-39)
144
06:48/km
191
741
Grace High
Grace High
741
 
Female
 (Senior (20-39))
Hermanus Whalers Ac
04:45:35.0
  
+01:32:24
16:10:58.5
04:45:35.0
+01:32:24
06:46/km
16:10:58.5
47
(47)
Female
47
Senior (20-39)
47
Hermanus Whalers Ac
06:46/km
192
935
Nicola Marais
Nicola Marais
935
 
Female
 (Senior (20-39))
Hermanus Whalers Ac
04:46:18.0
  
+01:33:07
18:02:37.8
04:46:18.0
+01:33:07
06:48/km
18:02:37.8
48
(48)
Female
48
Senior (20-39)
48
Hermanus Whalers Ac
06:48/km
193
936
Simon King
Simon King
936
 
Male
 (Senior (20-39))
04:46:22.5
  
+02:12:43
16:30:36.9
04:46:22.5
+02:12:43
06:48/km
16:30:36.9
145
(145)
Male
145
Senior (20-39)
145
06:48/km
194
922
Richard Nischk
Richard Nischk
922
 
Male
 (Senior (20-39))
04:46:23.6
  
+02:12:44
16:30:33.9
04:46:23.6
+02:12:44
06:48/km
16:30:33.9
146
(146)
Male
146
Senior (20-39)
146
06:48/km
195
1135
Keaton Murray
Keaton Murray
1135
 
Male
 (Senior (20-39))
04:46:34.0
  
+02:12:55
01:08:50.4
04:46:34.0
+02:12:55
06:48/km
01:08:50.4
147
(147)
Male
147
Senior (20-39)
147
06:48/km
196
996
Nisaa Bismilla
Nisaa Bismilla
996
 
Female
 (Senior (20-39))
04:46:36.9
  
+01:33:25
23:27:01.2
04:46:36.9
+01:33:25
06:48/km
23:27:01.2
49
(49)
Female
49
Senior (20-39)
49
06:48/km
197
826
Cobus Van Der Merwe
Cobus Van Der Merwe
826
 
Male
 (Senior (20-39))
04:47:16.0
  
+02:13:37
20:39:06.7
04:47:16.0
+02:13:37
06:49/km
20:39:06.7
148
(148)
Male
148
Senior (20-39)
148
06:49/km
198
701
Heinrich Swanepoel
Heinrich Swanepoel
701
 
Male
 (Senior (20-39))
04:47:49.0
  
+02:14:10
16:12:09.5
04:47:49.0
+02:14:10
06:49/km
16:12:09.5
149
(149)
Male
149
Senior (20-39)
149
06:49/km
199
1112
Noah Hewitt-Coleman
Noah Hewitt-Coleman
1112
 
Male
 (Senior (20-39))
04:48:21.0
  
+02:14:42
16:13:40.2
04:48:21.0
+02:14:42
06:51/km
16:13:40.2
150
(150)
Male
150
Senior (20-39)
150
06:51/km
200
1073
Lulu Makhabeni
Lulu Makhabeni
1073
 
Female
 (Senior (20-39))
Pinelands Ac
04:48:37.9
  
+01:35:26
18:31:32.7
04:48:37.9
+01:35:26
06:51/km
18:31:32.7
50
(50)
Female
50
Senior (20-39)
50
Pinelands Ac
06:51/km
201
917
Elizabeth Van Straaten
Elizabeth Van Straaten
917
 
Female
 (Senior (20-39))
04:49:51.5
  
+01:36:40
20:49:02.9
04:49:51.5
+01:36:40
06:52/km
20:49:02.9
51
(51)
Female
51
Senior (20-39)
51
06:52/km
202
975
Michael Saunders
Michael Saunders
975
 
Male
 (Senior (20-39))
Western Province Cricket Club
04:49:53.0
  
+02:16:14
21:59:16.4
04:49:53.0
+02:16:14
06:51/km
21:59:16.4
151
(151)
Male
151
Senior (20-39)
151
Western Province Cricket Club
06:51/km
203
961
Ghielmie Stemmet
Ghielmie Stemmet
961
 
Male
 (Senior (20-39))
04:50:26.0
  
+02:16:47
21:59:53.7
04:50:26.0
+02:16:47
06:54/km
21:59:53.7
152
(152)
Male
152
Senior (20-39)
152
06:54/km
204
928
Keagan Schultz
Keagan Schultz
928
 
Male
 (Senior (20-39))
04:50:54.0
  
+02:17:15
20:10:48.1
04:50:54.0
+02:17:15
06:54/km
20:10:48.1
153
(153)
Male
153
Senior (20-39)
153
06:54/km
205
923
Marjan Bjelic
Marjan Bjelic
923
 
Male
 (Senior (20-39))
Stutterheim Athletics Club
04:51:00.7
  
+02:17:21
17:43:24.3
04:51:00.7
+02:17:21
06:57/km
17:43:24.3
154
(154)
Male
154
Senior (20-39)
154
Stutterheim Athletics Club
06:57/km
206
747
Karl Bergemann
Karl Bergemann
747
 
Male
 (Senior (20-39))
Stutterheim Athletics Club
04:51:05.9
  
+02:17:26
17:43:27.1
04:51:05.9
+02:17:26
06:55/km
17:43:27.1
155
(155)
Male
155
Senior (20-39)
155
Stutterheim Athletics Club
06:55/km
207
1026
Shelby Grant
Shelby Grant
1026
 
Female
 (Senior (20-39))
Plettenberg Bay Ac
04:52:28.0
  
+01:39:17
04:52:28.0
04:52:28.0
+01:39:17
06:57/km
04:52:28.0
52
(52)
Female
52
Senior (20-39)
52
Plettenberg Bay Ac
06:57/km
208
313
Kim Taljaard
Kim Taljaard
313
 
Female
 (Senior (20-39))
04:52:46.9
  
+01:39:35
16:10:09.5
04:52:46.9
+01:39:35
06:58/km
16:10:09.5
53
(53)
Female
53
Senior (20-39)
53
06:58/km
209
966
Hannes Koegelenberg
Hannes Koegelenberg
966
 
Male
 (Senior (20-39))
Runzone Athletics Club
04:52:48.5
  
+02:19:09
01:38:36.7
04:52:48.5
+02:19:09
06:58/km
01:38:36.7
156
(156)
Male
156
Senior (20-39)
156
Runzone Athletics Club
06:58/km
210
848
Melani Robertson
Melani Robertson
848
 
Female
 (Senior (20-39))
04:53:19.9
  
+01:40:08
21:13:45.6
04:53:19.9
+01:40:08
07:00/km
21:13:45.6
54
(54)
Female
54
Senior (20-39)
54
07:00/km
211
849
Muller Brink
Muller Brink
849
 
Male
 (Senior (20-39))
04:53:20.0
  
+02:19:41
21:13:45.2
04:53:20.0
+02:19:41
06:57/km
21:13:45.2
157
(157)
Male
157
Senior (20-39)
157
06:57/km
212
1115
Wade Basson
Wade Basson
1115
 
Male
 (Senior (20-39))
04:54:43.6
  
+02:21:04
20:32:42.7
04:54:43.6
+02:21:04
07:00/km
20:32:42.7
158
(158)
Male
158
Senior (20-39)
158
07:00/km
213
805
Lungile Lwandle
Lungile Lwandle
805
 
Female
 (Senior (20-39))
04:55:33.6
  
+01:42:22
00:44:01.2
04:55:33.6
+01:42:22
07:03/km
00:44:01.2
55
(55)
Female
55
Senior (20-39)
55
07:03/km
214
986
Luzuko Buku
Luzuko Buku
986
 
Male
 (Senior (20-39))
Nedbank Running Club Bor
04:56:15.0
  
+02:22:36
19:42:18.6
04:56:15.0
+02:22:36
07:01/km
19:42:18.6
159
(159)
Male
159
Senior (20-39)
159
Nedbank Running Club Bor
07:01/km
215
1109
Matthew Wortley
Matthew Wortley
1109
 
Male
 (Senior (20-39))
04:56:21.0
  
+02:22:42
18:39:05.7
04:56:21.0
+02:22:42
07:01/km
18:39:05.7
160
(160)
Male
160
Senior (20-39)
160
07:01/km
216
839
Dirk Swanepoel
Dirk Swanepoel
839
 
Male
 (Senior (20-39))
04:56:53.0
  
+02:23:14
16:21:15.7
04:56:53.0
+02:23:14
07:01/km
16:21:15.7
161
(161)
Male
161
Senior (20-39)
161
07:01/km
217
994
Robert Skelton
Robert Skelton
994
 
Male
 (Senior (20-39))
04:57:18.5
  
+02:23:39
17:05:33.7
04:57:18.5
+02:23:39
07:03/km
17:05:33.7
162
(162)
Male
162
Senior (20-39)
162
07:03/km
218
902
James Rowlands
James Rowlands
902
 
Male
 (Senior (20-39))
04:57:41.6
  
+02:24:02
00:45:27.3
04:57:41.6
+02:24:02
07:04/km
00:45:27.3
163
(163)
Male
163
Senior (20-39)
163
07:04/km
219
1128
Hester Coetzee
Hester Coetzee
1128
 
Female
 (Senior (20-39))
Green Mile Ac
04:58:27.8
  
+01:45:16
01:11:49.7
04:58:27.8
+01:45:16
07:06/km
01:11:49.7
56
(56)
Female
56
Senior (20-39)
56
Green Mile Ac
07:06/km
220
1028
Christopher Adam
Christopher Adam
1028
 
Male
 (Senior (20-39))
04:58:37.0
  
+02:24:58
21:23:14.3
04:58:37.0
+02:24:58
07:04/km
21:23:14.3
164
(164)
Male
164
Senior (20-39)
164
07:04/km
221
1065
Skhunju Ka Mgolodela
Skhunju Ka Mgolodela
1065
 
Female
 (Senior (20-39))
Real Gijimas
04:59:07.3
  
+01:45:56
18:14:36.8
04:59:07.3
+01:45:56
07:07/km
18:14:36.8
57
(57)
Female
57
Senior (20-39)
57
Real Gijimas
07:07/km
222
888
Dean Teubes
Dean Teubes
888
 
Male
 (Senior (20-39))
04:59:20.0
  
+02:25:41
04:59:20.0
04:59:20.0
+02:25:41
07:06/km
04:59:20.0
165
(165)
Male
165
Senior (20-39)
165
07:06/km
223
889
Dylan Teubes
Dylan Teubes
889
 
Male
 (Senior (20-39))
04:59:20.5
  
+02:25:41
18:32:34.5
04:59:20.5
+02:25:41
07:09/km
18:32:34.5
166
(166)
Male
166
Senior (20-39)
166
07:09/km
224
823
Ansu Le Roux
Ansu Le Roux
823
 
Female
 (Senior (20-39))
Atlantic Ac
05:00:12.0
  
+01:47:01
18:14:34.3
05:00:12.0
+01:47:01
07:07/km
18:14:34.3
58
(58)
Female
58
Senior (20-39)
58
Atlantic Ac
07:07/km
225
824
Elmar Human
Elmar Human
824
 
Male
 (Senior (20-39))
05:00:12.7
  
+02:26:33
18:14:35.4
05:00:12.7
+02:26:33
07:09/km
18:14:35.4
167
(167)
Male
167
Senior (20-39)
167
07:09/km
226
947
Stefan Nel
Stefan Nel
947
 
Male
 (Senior (20-39))
Stellenbosch Athletics Club
05:00:44.8
  
+02:27:05
21:52:50.7
05:00:44.8
+02:27:05
07:07/km
21:52:50.7
168
(168)
Male
168
Senior (20-39)
168
Stellenbosch Athletics Club
07:07/km
227
728
Izel Jacobs
Izel Jacobs
728
 
Female
 (Senior (20-39))
05:00:58.9
  
+01:47:47
21:24:56.6
05:00:58.9
+01:47:47
07:09/km
21:24:56.6
59
(59)
Female
59
Senior (20-39)
59
07:09/km
228
782
Marcio Pereira
Marcio Pereira
782
 
Male
 (Senior (20-39))
05:01:17.0
  
+02:27:38
19:24:13.5
05:01:17.0
+02:27:38
07:09/km
19:24:13.5
169
(169)
Male
169
Senior (20-39)
169
07:09/km
229
1035
Ryan Du Preez
Ryan Du Preez
1035
 
Male
 (Senior (20-39))
05:01:19.0
  
+02:27:40
18:45:16.5
05:01:19.0
+02:27:40
07:09/km
18:45:16.5
170
(170)
Male
170
Senior (20-39)
170
07:09/km
230
693
Jonathan Roberts
Jonathan Roberts
693
 
Male
 (Senior (20-39))
Harfield Harriers
05:02:52.2
  
+02:29:13
19:00:30.3
05:02:52.2
+02:29:13
07:10/km
19:00:30.3
171
(171)
Male
171
Senior (20-39)
171
Harfield Harriers
07:10/km
231
999
Gerhard Scheepers
Gerhard Scheepers
999
 
Male
 (Senior (20-39))
05:03:06.0
  
+02:29:27
17:27:36.0
05:03:06.0
+02:29:27
07:12/km
17:27:36.0
172
(172)
Male
172
Senior (20-39)
172
07:12/km
232
1129
Liesl Van Rooyen
Liesl Van Rooyen
1129
 
Female
 (Senior (20-39))
Sunninghill Striders
05:03:16.0
  
+01:50:05
00:35:09.0
05:03:16.0
+01:50:05
07:12/km
00:35:09.0
60
(60)
Female
60
Senior (20-39)
60
Sunninghill Striders
07:12/km
233
960
Daniel Antonie Nel
Daniel Antonie Nel
960
 
Male
 (Senior (20-39))
05:04:11.4
  
+02:30:32
19:06:44.0
05:04:11.4
+02:30:32
07:15/km
19:06:44.0
173
(173)
Male
173
Senior (20-39)
173
07:15/km
234
708
Hein Oosthuysen
Hein Oosthuysen
708
 
Male
 (Senior (20-39))
05:06:28.0
  
+02:32:49
05:06:28.0
05:06:28.0
+02:32:49
07:16/km
05:06:28.0
174
(174)
Male
174
Senior (20-39)
174
07:16/km
235
692
Eugene Sadie
Eugene Sadie
692
 
Male
 (Senior (20-39))
Durbanville Ac
05:06:39.3
  
+02:33:00
17:03:28.7
05:06:39.3
+02:33:00
07:16/km
17:03:28.7
175
(175)
Male
175
Senior (20-39)
175
Durbanville Ac
07:16/km
236
716
Wesley De Villiers
Wesley De Villiers
716
 
Male
 (Senior (20-39))
05:06:43.8
  
+02:33:04
19:02:29.9
05:06:43.8
+02:33:04
07:18/km
19:02:29.9
176
(176)
Male
176
Senior (20-39)
176
07:18/km
237
993
Lee Reynecke
Lee Reynecke
993
 
Male
 (Senior (20-39))
Asics Ac Wp
05:06:55.0
  
+02:33:16
20:27:34.2
05:06:55.0
+02:33:16
07:16/km
20:27:34.2
177
(177)
Male
177
Senior (20-39)
177
Asics Ac Wp
07:16/km
238
803
Bronwyn Allcock
Bronwyn Allcock
803
 
Female
 (Senior (20-39))
Dabulamanzi Canoe Club
05:07:12.0
  
+01:54:01
21:38:53.1
05:07:12.0
+01:54:01
07:18/km
21:38:53.1
61
(61)
Female
61
Senior (20-39)
61
Dabulamanzi Canoe Club
07:18/km
239
776
Claire Ter Morshuizen
Claire Ter Morshuizen
776
 
Female
 (Senior (20-39))
05:07:45.0
  
+01:54:34
00:10:35.6
05:07:45.0
+01:54:34
07:18/km
00:10:35.6
62
(62)
Female
62
Senior (20-39)
62
07:18/km
240
769
Alice Tawse
Alice Tawse
769
 
Female
 (Senior (20-39))
05:07:51.2
  
+01:54:40
00:10:44.0
05:07:51.2
+01:54:40
07:19/km
00:10:44.0
63
(63)
Female
63
Senior (20-39)
63
07:19/km
241
1081
Nduduzo Dandala
Nduduzo Dandala
1081
 
Female
 (Senior (20-39))
05:08:04.0
  
+01:54:53
18:22:45.3
05:08:04.0
+01:54:53
07:19/km
18:22:45.3
64
(64)
Female
64
Senior (20-39)
64
07:19/km
242
757
Althéa Botha
Althéa Botha
757
 
Female
 (Senior (20-39))
Runzone Athletics Club
05:08:16.0
  
+01:55:05
18:58:59.9
05:08:16.0
+01:55:05
07:19/km
18:58:59.9
65
(65)
Female
65
Senior (20-39)
65
Runzone Athletics Club
07:19/km
243
833
Agnesia Geyser
Agnesia Geyser
833
 
Female
 (Senior (20-39))
Run Walk For Life Agw
05:08:40.0
  
+01:55:29
20:08:10.1
05:08:40.0
+01:55:29
07:19/km
20:08:10.1
66
(66)
Female
66
Senior (20-39)
66
Run Walk For Life Agw
07:19/km
244
743
Akhona Vazi
Akhona Vazi
743
 
Male
 (Senior (20-39))
Knysna Marathon Club
05:09:49.4
  
+02:36:10
19:11:41.4
05:09:49.4
+02:36:10
07:21/km
19:11:41.4
178
(178)
Male
178
Senior (20-39)
178
Knysna Marathon Club
07:21/km
245
813
Sean Swanepoel
Sean Swanepoel
813
 
Male
 (Senior (20-39))
Rand Ac
05:10:03.0
  
+02:36:24
01:11:15.3
05:10:03.0
+02:36:24
07:21/km
01:11:15.3
179
(179)
Male
179
Senior (20-39)
179
Rand Ac
07:21/km
246
964
Rousseau Mostert
Rousseau Mostert
964
 
Male
 (Senior (20-39))
Vodacom Striders Wp
05:10:04.7
  
+02:36:25
19:57:46.4
05:10:04.7
+02:36:25
07:22/km
19:57:46.4
180
(180)
Male
180
Senior (20-39)
180
Vodacom Striders Wp
07:22/km
247
1104
Cailin Whyte
Cailin Whyte
1104
 
Female
 (Senior (20-39))
05:10:31.6
  
+01:57:20
17:59:19.0
05:10:31.6
+01:57:20
07:24/km
17:59:19.0
67
(67)
Female
67
Senior (20-39)
67
07:24/km
248
1122
Lauren Symmonds
Lauren Symmonds
1122
 
Female
 (Senior (20-39))
Asics Ac
05:10:34.0
  
+01:57:23
17:59:22.5
05:10:34.0
+01:57:23
07:21/km
17:59:22.5
68
(68)
Female
68
Senior (20-39)
68
Asics Ac
07:21/km
249
1029
Renda Tshifularo
Renda Tshifularo
1029
 
Male
 (Senior (20-39))
Pinelands Ac
05:11:05.0
  
+02:37:26
19:39:27.2
05:11:05.0
+02:37:26
07:24/km
19:39:27.2
181
(181)
Male
181
Senior (20-39)
181
Pinelands Ac
07:24/km
250
1051
Matthew Uys
Matthew Uys
1051
 
Male
 (Senior (20-39))
05:11:14.6
  
+02:37:35
18:53:44.2
05:11:14.6
+02:37:35
07:25/km
18:53:44.2
182
(182)
Male
182
Senior (20-39)
182
07:25/km
251
731
Lisa Kreusch
Lisa Kreusch
731
 
Female
 (Senior (20-39))
05:11:19.6
  
+01:58:08
20:22:59.1
05:11:19.6
+01:58:08
07:24/km
20:22:59.1
69
(69)
Female
69
Senior (20-39)
69
07:24/km
252
808
Colleen Knox
Colleen Knox
808
 
Female
 (Senior (20-39))
05:11:55.0
  
+01:58:44
17:56:54.9
05:11:55.0
+01:58:44
07:24/km
17:56:54.9
70
(70)
Female
70
Senior (20-39)
70
07:24/km
253
751
Chris Steyn
Chris Steyn
751
 
Male
 (Senior (20-39))
05:12:12.3
  
+02:38:33
19:58:31.8
05:12:12.3
+02:38:33
07:25/km
19:58:31.8
183
(183)
Male
183
Senior (20-39)
183
07:25/km
254
1010
Crystle-Lynne Moore
Crystle-Lynne Moore
1010
 
Female
 (Senior (20-39))
Kuils River Rc
05:13:18.0
  
+02:07
17:09:49.2
05:13:18.0
+02:07
07:27/km
17:09:49.2
71
(71)
Female
71
Senior (20-39)
71
Kuils River Rc
07:27/km
255
702
Debora Bodde
Debora Bodde
702
 
Female
 (Senior (20-39))
Helderberg Harriers
05:15:56.4
  
+02:02:45
20:08:21.9
05:15:56.4
+02:02:45
07:30/km
20:08:21.9
72
(72)
Female
72
Senior (20-39)
72
Helderberg Harriers
07:30/km
256
951
James Bilsbury
James Bilsbury
951
 
Male
 (Senior (20-39))
05:18:24.0
  
+02:44:45
18:06:17.7
05:18:24.0
+02:44:45
07:33/km
18:06:17.7
184
(184)
Male
184
Senior (20-39)
184
07:33/km
257
1097
Morne Van Niekerk
Morne Van Niekerk
1097
 
Male
 (Senior (20-39))
05:19:21.0
  
+02:45:42
18:58:58.5
05:19:21.0
+02:45:42
07:36/km
18:58:58.5
185
(185)
Male
185
Senior (20-39)
185
07:36/km
258
1000
Rulien Blignaut
Rulien Blignaut
1000
 
Female
 (Senior (20-39))
05:19:49.0
  
+02:06:38
18:08:17.9
05:19:49.0
+02:06:38
07:34/km
18:08:17.9
73
(73)
Female
73
Senior (20-39)
73
07:34/km
259
910
Anouk Heuer
Anouk Heuer
910
 
Female
 (Senior (20-39))
05:21:36.9
  
+02:08:25
23:04:37.4
05:21:36.9
+02:08:25
07:37/km
23:04:37.4
74
(74)
Female
74
Senior (20-39)
74
07:37/km
260
909
Harry Van Der Merwe
Harry Van Der Merwe
909
 
Male
 (Senior (20-39))
05:21:37.0
  
+02:47:58
23:04:41.6
05:21:37.0
+02:47:58
07:37/km
23:04:41.6
186
(186)
Male
186
Senior (20-39)
186
07:37/km
261
1096
Rameez Adams
Rameez Adams
1096
 
Male
 (Senior (20-39))
Brimstone Itheko Sport Ac
05:21:49.0
  
+02:48:10
22:31:41.0
05:21:49.0
+02:48:10
07:37/km
22:31:41.0
187
(187)
Male
187
Senior (20-39)
187
Brimstone Itheko Sport Ac
07:37/km
262
1061
Nur Connelly
Nur Connelly
1061
 
Male
 (Senior (20-39))
Brimstone Itheko Sport Ac
05:21:51.9
  
+02:48:12
22:26:11.1
05:21:51.9
+02:48:12
07:37/km
22:26:11.1
188
(188)
Male
188
Senior (20-39)
188
Brimstone Itheko Sport Ac
07:37/km
263
752
Hanno Loubser
Hanno Loubser
752
 
Male
 (Senior (20-39))
Brackenfell Ac
05:22:06.7
  
+02:48:27
15:08:58.1
05:22:06.7
+02:48:27
07:39/km
15:08:58.1
189
(189)
Male
189
Senior (20-39)
189
Brackenfell Ac
07:39/km
264
834
Nicola Pennel
Nicola Pennel
834
 
Female
 (Senior (20-39))
05:22:18.0
  
+02:09:07
21:59:42.8
05:22:18.0
+02:09:07
07:39/km
21:59:42.8
75
(75)
Female
75
Senior (20-39)
75
07:39/km
265
732
Alethia Swart
Alethia Swart
732
 
Female
 (Senior (20-39))
05:22:18.7
  
+02:09:07
01:09:24.5
05:22:18.7
+02:09:07
07:39/km
01:09:24.5
76
(76)
Female
76
Senior (20-39)
76
07:39/km
266
1090
Tom Van Der Kolf
Tom Van Der Kolf
1090
 
Male
 (Senior (20-39))
05:23:19.2
  
+02:49:40
15:29:57.5
05:23:19.2
+02:49:40
07:42/km
15:29:57.5
190
(190)
Male
190
Senior (20-39)
190
07:42/km
267
903
Kayla Liebenberg
Kayla Liebenberg
903
 
Female
 (Senior (20-39))
05:23:20.0
  
+02:10:09
01:11:06.7
05:23:20.0
+02:10:09
07:40/km
01:11:06.7
77
(77)
Female
77
Senior (20-39)
77
07:40/km
268
730
Adele Petersen
Adele Petersen
730
 
Female
 (Senior (20-39))
Pretoria Marathon Club
05:23:56.4
  
+02:10:45
02:07:55.1
05:23:56.4
+02:10:45
07:40/km
02:07:55.1
78
(78)
Female
78
Senior (20-39)
78
Pretoria Marathon Club
07:40/km
269
1038
Anthony Tanser
Anthony Tanser
1038
 
Male
 (Senior (20-39))
05:24:05.5
  
+02:50:26
23:50:21.4
05:24:05.5
+02:50:26
07:43/km
23:50:21.4
191
(191)
Male
191
Senior (20-39)
191
07:43/km
270
1039
Christopher Tanser
Christopher Tanser
1039
 
Male
 (Senior (20-39))
05:24:07.4
  
+02:50:28
23:50:25.4
05:24:07.4
+02:50:28
07:42/km
23:50:25.4
192
(192)
Male
192
Senior (20-39)
192
07:42/km
271
807
Brennan Honsbein
Brennan Honsbein
807
 
Male
 (Senior (20-39))
05:24:16.6
  
+02:50:37
19:26:42.0
05:24:16.6
+02:50:37
07:42/km
19:26:42.0
193
(193)
Male
193
Senior (20-39)
193
07:42/km
272
931
Gerard Mopp
Gerard Mopp
931
 
Male
 (Senior (20-39))
05:24:36.7
  
+02:50:57
18:38:41.6
05:24:36.7
+02:50:57
07:42/km
18:38:41.6
194
(194)
Male
194
Senior (20-39)
194
07:42/km
273
717
Frank Lin
Frank Lin
717
 
Male
 (Senior (20-39))
05:25:27.6
  
+02:51:48
22:56:24.2
05:25:27.6
+02:51:48
07:45/km
22:56:24.2
195
(195)
Male
195
Senior (20-39)
195
07:45/km
274
882
Kim Venter
Kim Venter
882
 
Female
 (Senior (20-39))
Charlo Ac
05:25:34.0
  
+02:12:23
19:03:58.5
05:25:34.0
+02:12:23
07:43/km
19:03:58.5
79
(79)
Female
79
Senior (20-39)
79
Charlo Ac
07:43/km
275
1004
Lizelle Strauss
Lizelle Strauss
1004
 
Female
 (Senior (20-39))
Kimberley Road Runners
05:25:40.8
  
+02:12:29
21:41:26.3
05:25:40.8
+02:12:29
07:45/km
21:41:26.3
80
(80)
Female
80
Senior (20-39)
80
Kimberley Road Runners
07:45/km
276
952
Bianca Swalwell
Bianca Swalwell
952
 
Female
 (Senior (20-39))
05:27:03.0
  
+02:13:52
19:52:50.9
05:27:03.0
+02:13:52
07:46/km
19:52:50.9
81
(81)
Female
81
Senior (20-39)
81
07:46/km
277
953
Carina O'Neill
Carina O'Neill
953
 
Female
 (Senior (20-39))
05:27:03.7
  
+02:13:52
19:52:52.0
05:27:03.7
+02:13:52
07:48/km
19:52:52.0
82
(82)
Female
82
Senior (20-39)
82
07:48/km
278
893
Brendan Kriel
Brendan Kriel
893
 
Male
 (Senior (20-39))
05:28:12.4
  
+02:54:33
00:38:47.5
05:28:12.4
+02:54:33
07:48/km
00:38:47.5
196
(196)
Male
196
Senior (20-39)
196
07:48/km
279
992
Carien Papenfus
Carien Papenfus
992
 
Female
 (Senior (20-39))
Strand Ac
05:28:35.9
  
+02:15:24
01:34:57.8
05:28:35.9
+02:15:24
07:49/km
01:34:57.8
83
(83)
Female
83
Senior (20-39)
83
Strand Ac
07:49/km
280
479
O'Donovan Barker
O'Donovan Barker
479
 
Male
 (Senior (20-39))
05:28:42.4
  
+02:55:03
22:15:03.8
05:28:42.4
+02:55:03
07:48/km
22:15:03.8
197
(197)
Male
197
Senior (20-39)
197
07:48/km
281
772
Victoria Lynch
Victoria Lynch
772
 
Female
 (Senior (20-39))
Pirates Road Running Club
05:30:12.1
  
+02:17:01
21:03:27.7
05:30:12.1
+02:17:01
07:52/km
21:03:27.7
84
(84)
Female
84
Senior (20-39)
84
Pirates Road Running Club
07:52/km
282
876
Hester Stoltz
Hester Stoltz
876
 
Female
 (Senior (20-39))
05:30:14.5
  
+02:17:03
21:53:13.7
05:30:14.5
+02:17:03
07:51/km
21:53:13.7
85
(85)
Female
85
Senior (20-39)
85
07:51/km
283
856
Meghan Mulligan
Meghan Mulligan
856
 
Female
 (Senior (20-39))
Team Vitality Club Cg
05:30:22.9
  
+02:17:11
19:47:19.1
05:30:22.9
+02:17:11
07:51/km
19:47:19.1
86
(86)
Female
86
Senior (20-39)
86
Team Vitality Club Cg
07:51/km
284
877
Francois Stoltz
Francois Stoltz
877
 
Male
 (Senior (20-39))
05:30:23.9
  
+02:56:44
21:53:27.4
05:30:23.9
+02:56:44
07:51/km
21:53:27.4
198
(198)
Male
198
Senior (20-39)
198
07:51/km
285
1110
Tamsyn Dekenah
Tamsyn Dekenah
1110
 
Female
 (Senior (20-39))
05:30:45.0
  
+02:17:34
19:13:27.4
05:30:45.0
+02:17:34
07:51/km
19:13:27.4
87
(87)
Female
87
Senior (20-39)
87
07:51/km
286
1108
Cindy Cherry
Cindy Cherry
1108
 
Female
 (Senior (20-39))
05:30:45.0
  
+02:17:34
19:13:30.1
05:30:45.0
+02:17:34
07:51/km
19:13:30.1
88
(88)
Female
88
Senior (20-39)
88
07:51/km
287
1033
Nico Du Preez
Nico Du Preez
1033
 
Male
 (Senior (20-39))
05:31:20.0
  
+02:57:41
19:15:16.0
05:31:20.0
+02:57:41
07:51/km
19:15:16.0
199
(199)
Male
199
Senior (20-39)
199
07:51/km
288
787
Daniel Dutton
Daniel Dutton
787
 
Male
 (Senior (20-39))
05:36:00.9
  
+03:02:21
21:37:02.6
05:36:00.9
+03:02:21
08:01/km
21:37:02.6
200
(200)
Male
200
Senior (20-39)
200
08:01/km
289
860
Katherine Usher
Katherine Usher
860
 
Female
 (Senior (20-39))
05:36:51.0
  
+02:23:40
21:54:19.9
05:36:51.0
+02:23:40
08:00/km
21:54:19.9
89
(89)
Female
89
Senior (20-39)
89
08:00/km
290
1093
Lubabalo Badi
Lubabalo Badi
1093
 
Male
 (Senior (20-39))
Khayelitsha Ac
05:39:38.0
  
+03:05:59
15:31:45.2
05:39:38.0
+03:05:59
08:03/km
15:31:45.2
201
(201)
Male
201
Senior (20-39)
201
Khayelitsha Ac
08:03/km
291
1082
Gillian Lupton-Smith
Gillian Lupton-Smith
1082
 
Female
 (Senior (20-39))
Outeniqua Harriers
05:41:23.6
  
+02:28:12
05:41:23.6
05:41:23.6
+02:28:12
08:06/km
05:41:23.6
90
(90)
Female
90
Senior (20-39)
90
Outeniqua Harriers
08:06/km
292
812
Jared Jordaan
Jared Jordaan
812
 
Male
 (Senior (20-39))
05:55:55.2
  
+03:22:16
23:47:42.2
05:55:55.2
+03:22:16
08:27/km
23:47:42.2
202
(202)
Male
202
Senior (20-39)
202
08:27/km
293
845
Jani Janse Van Rensburg
Jani Janse Van Rensburg
845
 
Female
 (Senior (20-39))
06:00:42.5
  
+02:47:31
18:54:09.4
06:00:42.5
+02:47:31
08:36/km
18:54:09.4
91
(91)
Female
91
Senior (20-39)
91
08:36/km
294
959
Warren De La Mare
Warren De La Mare
959
 
Male
 (Senior (20-39))
06:04:13.8
  
+03:30:34
20:33:48.2
06:04:13.8
+03:30:34
08:39/km
20:33:48.2
203
(203)
Male
203
Senior (20-39)
203
08:39/km
295
868
Colin Stephen
Colin Stephen
868
 
Male
 (Senior (20-39))
06:04:17.9
  
+03:30:38
20:33:51.9
06:04:17.9
+03:30:38
08:39/km
20:33:51.9
204
(204)
Male
204
Senior (20-39)
204
08:39/km
296
847
Thomas Von Zahn
Thomas Von Zahn
847
 
Male
 (Senior (20-39))
06:09:17.9
  
+03:35:38
20:07:26.0
06:09:17.9
+03:35:38
08:46/km
20:07:26.0
205
(205)
Male
205
Senior (20-39)
205
08:46/km
297
744
Simone Bezuidenhout
Simone Bezuidenhout
744
 
Female
 (Senior (20-39))
06:20:30.3
  
+03:07:19
18:56:37.2
06:20:30.3
+03:07:19
09:03/km
18:56:37.2
92
(92)
Female
92
Senior (20-39)
92
09:03/km
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