Sinalo Nongauza

Your Current Index is: 19.45

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningNG Kerk Bloubergstrand/Isibindi22 February 2025, SatIsibindi
BTP Road Running - General ResultsMimosa Mall Marathon 202501 March 2025, SatBoutTime Events
Road RunningTzaneen Tuffy Marathon 08 March 2025, SatTzaneen Marathon Club
Road RunningPie Run 202515 March 2025, SatBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
08 Jul 2023, Sat The Spar Knysna Forest Marathon 42km256/83404:33:5302:33:3978.4327.9127.91Yes
09 Jul 2022, Sat Knysna Forest Marathon 42km457/101105:02:0302:48:1939.884.474.47Yes
25 Nov 2017, Sat Bezhoek Extreme Trail Run The Extreme - 55km20/3908:06:0604:34:4438.6925.9625.96Yes