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Time   Gap
Mat2Mat
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Lic No Time
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Pace
Mat2Mat
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Gender Gen Pos Gen Pos
(Cat Pos)
Category Cat Pos Club Lic No Pace
2 1923 Edwin Chimombo Edwin Chimombo
1923 Male (40 - 49)
TEMP
00:48:33.8   +00:12
00:48:33.8
T 00:48:33.8
+00:12
03:15/km
00:48:33.8
2
(1)
Male 2 40 - 49 1 TEMP T 03:15/km
4 2094 Mthandazo Qhina Mthandazo Qhina
2094 Male (40 - 49)
Rcs Guguletu Ac
00:49:38.9   +01:17
00:49:38.9
P2241 00:49:38.9
+01:17
03:18/km
00:49:38.9
4
(2)
Male 4 40 - 49 2 Rcs Guguletu Ac P2241 03:18/km
5 7469 Ricardo Blaauw Ricardo Blaauw
7469 Male (40 - 49)
Edgemead Runners
00:50:25.1   +02:03
00:50:25.1
7342 00:50:25.1
+02:03
03:25/km
00:50:25.1
5
(3)
Male 5 40 - 49 3 Edgemead Runners 7342 03:25/km
7 7156 Charles Ngunga Charles Ngunga
7156 Male (40 - 49)
00:51:45.2   +03:23
00:51:45.2
00:51:45.2
+03:23
03:25/km
00:51:45.2
7
(4)
Male 7 40 - 49 4 03:25/km
8 7497 Luca Boyana Luca Boyana
7497 Male (40 - 49)
WEST COAST AC
00:51:49.2   +03:27
00:51:49.2
1869 00:51:49.2
+03:27
03:28/km
00:51:49.2
8
(5)
Male 8 40 - 49 5 WEST COAST AC 1869 03:28/km
10 7412 Tebogo Stone Tebogo Stone
7412 Male (40 - 49)
Bellville Ac
00:52:04.7   +03:43
00:52:04.7
00:52:04.7
+03:43
03:30/km
00:52:04.7
10
(6)
Male 10 40 - 49 6 Bellville Ac 03:30/km
13 7456 Bulelani Mkhosala Bulelani Mkhosala
7456 Male (40 - 49)
NEDBANK RC WP
00:53:14.6   +04:53
00:53:14.6
00:53:14.6
+04:53
03:31/km
00:53:14.6
13
(7)
Male 13 40 - 49 7 NEDBANK RC WP 03:31/km
16 1969 Neil Broers Neil Broers
1969 Male (40 - 49)
Atlantic Ac
00:53:59.8   +05:38
00:53:59.8
4878 00:53:59.8
+05:38
03:33/km
00:53:59.8
16
(8)
Male 16 40 - 49 8 Atlantic Ac 4878 03:33/km
19 7189 Zithulele Nozincle Zithulele Nozincle
7189 Male (40 - 49)
00:55:45.4   +07:23
00:55:45.4
00:55:45.4
+07:23
03:45/km
00:55:45.4
19
(9)
Male 19 40 - 49 9 03:45/km
26 7143 Richman Maqengu Richman Maqengu
7143 Male (40 - 49)
Nedbank Running Club Wp
00:57:36.3   +09:14
00:57:36.3
00:57:36.3
+09:14
03:49/km
00:57:36.3
25
(10)
Male 25 40 - 49 10 Nedbank Running Club Wp 03:49/km
30 7048 Andile Mlandu Andile Mlandu
7048 Male (40 - 49)
Kuils River Rc
00:58:30.1   +10:08
15:23:07.8
1531 00:58:30.1
+10:08
03:54/km
15:23:07.8
29
(11)
Male 29 40 - 49 11 Kuils River Rc 1531 03:54/km
32 7142 Thomani Manungufala Thomani Manungufala
7142 Male (40 - 49)
Parliament Of Rsa Ac
00:58:50.5   +10:28
00:58:50.5
00:58:50.5
+10:28
03:55/km
00:58:50.5
31
(12)
Male 31 40 - 49 12 Parliament Of Rsa Ac 03:55/km
33 2148 lionel cornje lionel cornje
2148 Male (40 - 49)
Brackenfell Ac
00:58:58.0   +10:36
00:58:58.0
00:58:58.0
+10:36
03:54/km
00:58:58.0
32
(13)
Male 32 40 - 49 13 Brackenfell Ac 03:54/km
40 7058 Johnson Njoroge Johnson Njoroge
7058 Male (40 - 49)
Bellville Ac
00:59:37.5   +11:15
00:59:37.5
00:59:37.5
+11:15
04:01/km
00:59:37.5
39
(14)
Male 39 40 - 49 14 Bellville Ac 04:01/km
41 1980 Charles Paulse Charles Paulse
1980 Male (40 - 49)
Eersterivier Ac
00:59:38.8   +11:17
00:59:38.8
9080 00:59:38.8
+11:17
04:00/km
00:59:38.8
40
(15)
Male 40 40 - 49 15 Eersterivier Ac 9080 04:00/km
43 2290 Eric Ntobeko Feleza Eric Ntobeko Feleza
2290 Male (40 - 49)
Rcs Guguletu Ac
01:00:29.6   +12:08
01:00:29.6
01:00:29.6
+12:08
04:01/km
01:00:29.6
42
(16)
Male 42 40 - 49 16 Rcs Guguletu Ac 04:01/km
44 2202 Johan van Zyl Johan van Zyl
2202 Male (40 - 49)
Bellville Ac
01:00:40.1   +12:18
01:00:40.1
01:00:40.1
+12:18
04:03/km
01:00:40.1
43
(17)
Male 43 40 - 49 17 Bellville Ac 04:03/km
48 7123 Terence Samuelson Terence Samuelson
7123 Male (40 - 49)
Kuils River Rc
01:01:13.8   +12:52
01:01:13.8
1539 01:01:13.8
+12:52
04:06/km
01:01:13.8
46
(18)
Male 46 40 - 49 18 Kuils River Rc 1539 04:06/km
52 1671 Hannelie Lotter Hannelie Lotter
1671 Female (40 - 49)
Boxer Ac
01:01:26.8   +05:32
01:01:26.8
8928 01:01:26.8
+05:32
04:06/km
01:01:26.8
3
(1)
Female 3 40 - 49 1 Boxer Ac 8928 04:06/km
53 2143 Given Ngejane Given Ngejane
2143 Male (40 - 49)
Zandvlei Athletic Club
01:01:47.9   +13:26
01:01:47.9
01:01:47.9
+13:26
04:09/km
01:01:47.9
50
(19)
Male 50 40 - 49 19 Zandvlei Athletic Club 04:09/km
57 7187 Linda Kinloch-smith Linda Kinloch-smith
7187 Female (40 - 49)
Bellville Ac
01:02:13.3   +06:18
01:02:13.3
01:02:13.3
+06:18
04:09/km
01:02:13.3
4
(2)
Female 4 40 - 49 2 Bellville Ac 04:09/km
61 7353 Jody Isaacs Jody Isaacs
7353 Male (40 - 49)
Brackenfell Ac
01:03:01.7   +14:40
01:03:01.7
01:03:01.7
+14:40
04:15/km
01:03:01.7
56
(20)
Male 56 40 - 49 20 Brackenfell Ac 04:15/km
64 2231 Johan Douman Johan Douman
2231 Male (40 - 49)
Sanlam Ac Wp
01:03:07.1   +14:45
15:08:44.2
01:03:07.1
+14:45
04:18/km
15:08:44.2
59
(21)
Male 59 40 - 49 21 Sanlam Ac Wp 04:18/km
76 2073 Awie De Swardt Awie De Swardt
2073 Male (40 - 49)
Durbanville Ac
01:04:23.8   +16:02
01:04:23.8
4055 01:04:23.8
+16:02
04:21/km
01:04:23.8
68
(22)
Male 68 40 - 49 22 Durbanville Ac 4055 04:21/km
80 2121 Deon Daniels Deon Daniels
2121 Male (40 - 49)
Ommiedraai Friends Ac
01:04:41.1   +16:19
16:41:50.0
5214 01:04:41.1
+16:19
04:21/km
16:41:50.0
72
(23)
Male 72 40 - 49 23 Ommiedraai Friends Ac 5214 04:21/km
81 1297 Tanya Posthumus-Fox Tanya Posthumus-Fox
1297 Female (40 - 49)
Nedbank Running Club Wp
01:04:58.6   +09:04
01:04:58.6
7343 01:04:58.6
+09:04
04:15/km
01:04:58.6
9
(3)
Female 9 40 - 49 3 Nedbank Running Club Wp 7343 04:15/km
82 7027 Shaun Eksteen Shaun Eksteen
7027 Male (40 - 49)
01:05:08.8   +16:47
01:05:08.8
01:05:08.8
+16:47
04:24/km
01:05:08.8
73
(24)
Male 73 40 - 49 24 04:24/km
88 1614 Emlyn Williams Emlyn Williams
1614 Male (40 - 49)
Kuils River Rc
01:05:29.0   +17:07
15:36:56.7
1552 01:05:29.0
+17:07
04:21/km
15:36:56.7
79
(25)
Male 79 40 - 49 25 Kuils River Rc 1552 04:21/km
89 2295 Marlize Vienings Marlize Vienings
2295 Female (40 - 49)
Edgemead Runners
01:05:29.1   +09:34
01:05:29.1
01:05:29.1
+09:34
04:19/km
01:05:29.1
10
(4)
Female 10 40 - 49 4 Edgemead Runners 04:19/km
92 1966 Xolisa Zaleni Xolisa Zaleni
1966 Male (40 - 49)
01:05:31.2   +17:09
01:05:31.2
01:05:31.2
+17:09
04:25/km
01:05:31.2
82
(26)
Male 82 40 - 49 26 04:25/km
95 1588 Maritsa Kotze Maritsa Kotze
1588 Female (40 - 49)
Bellville Ac
01:05:57.9   +10:03
01:05:57.9
6790 01:05:57.9
+10:03
04:21/km
01:05:57.9
11
(5)
Female 11 40 - 49 5 Bellville Ac 6790 04:21/km
101 7047 Robert Bartholomew Robert Bartholomew
7047 Male (40 - 49)
Durbanville Ac
01:06:28.9   +18:07
01:06:28.9
01:06:28.9
+18:07
04:24/km
01:06:28.9
89
(27)
Male 89 40 - 49 27 Durbanville Ac 04:24/km
116 1717 Stevie Minnaar Stevie Minnaar
1717 Male (40 - 49)
West Coast Ac
01:08:20.3   +19:58
01:08:20.3
5669 01:08:20.3
+19:58
04:36/km
01:08:20.3
101
(28)
Male 101 40 - 49 28 West Coast Ac 5669 04:36/km
123 7404 Bokang nodupe Bokang nodupe
7404 Male (40 - 49)
01:08:53.8   +20:32
01:08:53.8
01:08:53.8
+20:32
04:37/km
01:08:53.8
108
(29)
Male 108 40 - 49 29 04:37/km
125 1648 Yazied Baker Yazied Baker
1648 Male (40 - 49)
Ommiedraai Friends Ac
01:08:57.3   +20:35
01:08:57.3
5211 01:08:57.3
+20:35
04:36/km
01:08:57.3
110
(30)
Male 110 40 - 49 30 Ommiedraai Friends Ac 5211 04:36/km
127 7435 Tirelo Mongale Tirelo Mongale
7435 Male (40 - 49)
Manoni Running Club
01:09:16.7   +20:55
01:09:16.7
01:09:16.7
+20:55
04:36/km
01:09:16.7
111
(31)
Male 111 40 - 49 31 Manoni Running Club 04:36/km
131 2014 Nadean Mcbride Nadean Mcbride
2014 Male (40 - 49)
Eersterivier Ac
01:09:31.4   +21:09
01:09:31.4
P9084 01:09:31.4
+21:09
04:42/km
01:09:31.4
115
(32)
Male 115 40 - 49 32 Eersterivier Ac P9084 04:42/km
132 1827 Mzukisi Noqhamza Mzukisi Noqhamza
1827 Male (40 - 49)
Dws Athletics Club
01:09:47.6   +21:26
01:09:47.6
7478 01:09:47.6
+21:26
04:39/km
01:09:47.6
116
(33)
Male 116 40 - 49 33 Dws Athletics Club 7478 04:39/km
134 1738 Bryan Jaftha Bryan Jaftha
1738 Male (40 - 49)
Vodacom Striders Wp
01:09:57.7   +21:36
16:06:18.9
P12400 01:09:57.7
+21:36
04:40/km
16:06:18.9
118
(34)
Male 118 40 - 49 34 Vodacom Striders Wp P12400 04:40/km
139 7444 Fred Jaftha Fred Jaftha
7444 Male (40 - 49)
01:10:28.9   +22:07
01:10:28.9
01:10:28.9
+22:07
04:42/km
01:10:28.9
122
(35)
Male 122 40 - 49 35 04:42/km
144 2021 Shaafi Wade Shaafi Wade
2021 Male (40 - 49)
Ard Ac
01:10:55.1   +22:33
01:10:55.1
4260 01:10:55.1
+22:33
04:39/km
01:10:55.1
126
(36)
Male 126 40 - 49 36 Ard Ac 4260 04:39/km
145 2064 Lisl Evason Lisl Evason
2064 Female (40 - 49)
West Coast Ac
01:10:56.7   +15:02
01:10:56.7
5676 01:10:56.7
+15:02
04:40/km
01:10:56.7
19
(6)
Female 19 40 - 49 6 West Coast Ac 5676 04:40/km
146 1722 Jozua Joubert Jozua Joubert
1722 Male (40 - 49)
Brackenfell Ac
01:11:21.4   +22:59
01:11:21.4
4474 01:11:21.4
+22:59
04:46/km
01:11:21.4
127
(37)
Male 127 40 - 49 37 Brackenfell Ac 4474 04:46/km
147 1694 Ryan Johnson Ryan Johnson
1694 Male (40 - 49)
Edgemead Runners
01:11:45.5   +23:24
01:11:45.5
1631 01:11:45.5
+23:24
04:45/km
01:11:45.5
128
(38)
Male 128 40 - 49 38 Edgemead Runners 1631 04:45/km
150 1073 Dwayne Pretorius Dwayne Pretorius
1073 Male (40 - 49)
01:11:56.9   +23:35
01:11:56.9
01:11:56.9
+23:35
04:45/km
01:11:56.9
130
(39)
Male 130 40 - 49 39 04:45/km
153 1446 Muhammad Abduroaf Muhammad Abduroaf
1446 Male (40 - 49)
Brimstone Itheko Sport Ac
01:12:04.2   +23:42
01:12:04.2
9689 01:12:04.2
+23:42
04:48/km
01:12:04.2
133
(40)
Male 133 40 - 49 40 Brimstone Itheko Sport Ac 9689 04:48/km
160 1907 Moeketsi Nkaleseng Moeketsi Nkaleseng
1907 Male (40 - 49)
South African Police Service Wp
01:12:46.1   +24:24
01:12:46.1
P8593 01:12:46.1
+24:24
04:51/km
01:12:46.1
137
(41)
Male 137 40 - 49 41 South African Police Service Wp P8593 04:51/km
162 1806 Jann Penfold Penfold Jann Penfold Penfold
1806 Female (40 - 49)
Durbanville Ac
01:12:52.7   +16:58
01:12:52.7
P3574 01:12:52.7
+16:58
04:54/km
01:12:52.7
24
(7)
Female 24 40 - 49 7 Durbanville Ac P3574 04:54/km
163 7082 Clint Philander Clint Philander
7082 Male (40 - 49)
Ommiedraai Friends Ac
01:12:54.3   +24:32
01:12:54.3
01:12:54.3
+24:32
04:51/km
01:12:54.3
139
(42)
Male 139 40 - 49 42 Ommiedraai Friends Ac 04:51/km
168 7160 Stuwart Musekiwa Stuwart Musekiwa
7160 Male (40 - 49)
Celtic Harriers
01:13:05.8   +24:44
01:13:05.8
P2905 01:13:05.8
+24:44
04:51/km
01:13:05.8
143
(43)
Male 143 40 - 49 43 Celtic Harriers P2905 04:51/km
176 1085 Neville Menezes Neville Menezes
1085 Male (40 - 49)
Durbanville Ac
01:13:20.5   +24:59
01:13:20.5
3871 01:13:20.5
+24:59
04:52/km
01:13:20.5
150
(44)
Male 150 40 - 49 44 Durbanville Ac 3871 04:52/km
182 7045 Ronwin Jacobs Ronwin Jacobs
7045 Male (40 - 49)
Mitchells Plain Titans
01:13:27.0   +25:05
01:13:27.0
01:13:27.0
+25:05
04:55/km
01:13:27.0
155
(45)
Male 155 40 - 49 45 Mitchells Plain Titans 04:55/km
183 1314 Andries Roodt Andries Roodt
1314 Male (40 - 49)
01:13:28.4   +25:06
14:48:21.5
01:13:28.4
+25:06
04:51/km
14:48:21.5
156
(46)
Male 156 40 - 49 46 04:51/km
185 1102 Beaumore Cairncross Beaumore Cairncross
1102 Male (40 - 49)
01:13:34.6   +25:13
01:13:34.6
01:13:34.6
+25:13
04:57/km
01:13:34.6
158
(47)
Male 158 40 - 49 47 04:57/km
189 1072 Bernie Joubert Bernie Joubert
1072 Male (40 - 49)
01:13:37.0   +25:15
01:13:37.0
01:13:37.0
+25:15
04:52/km
01:13:37.0
161
(48)
Male 161 40 - 49 48 04:52/km
195 1599 Edward Smit Edward Smit
1599 Male (40 - 49)
Durbanville Ac
01:13:52.3   +25:30
01:13:52.3
3 01:13:52.3
+25:30
04:55/km
01:13:52.3
167
(49)
Male 167 40 - 49 49 Durbanville Ac 3 04:55/km
196 7449 nicolaas pugin nicolaas pugin
7449 Male (40 - 49)
Mitchells Plain Titans
01:13:52.4   +25:30
01:13:52.4
01:13:52.4
+25:30
04:52/km
01:13:52.4
168
(50)
Male 168 40 - 49 50 Mitchells Plain Titans 04:52/km
201 1426 Reinhardt Grobbelaar Reinhardt Grobbelaar
1426 Male (40 - 49)
Team Vitality Club Wc
01:14:15.7   +25:54
01:14:15.7
12859 01:14:15.7
+25:54
04:55/km
01:14:15.7
172
(51)
Male 172 40 - 49 51 Team Vitality Club Wc 12859 04:55/km
205 7046 Donovan Davids Donovan Davids
7046 Male (40 - 49)
Mitchells Plain Titans
01:14:25.9   +26:04
01:14:25.9
01:14:25.9
+26:04
05:00/km
01:14:25.9
176
(52)
Male 176 40 - 49 52 Mitchells Plain Titans 05:00/km
206 1807 Viljoen Van Niekerk Viljoen Van Niekerk
1807 Male (40 - 49)
Metropolitan Ac
01:14:29.9   +26:08
15:09:25.4
9110 01:14:29.9
+26:08
04:58/km
15:09:25.4
177
(53)
Male 177 40 - 49 53 Metropolitan Ac 9110 04:58/km
207 7411 Tinashe Dzimiri Tinashe Dzimiri
7411 Male (40 - 49)
Century City Ac
01:14:30.4   +26:08
01:14:30.4
01:14:30.4
+26:08
04:58/km
01:14:30.4
178
(54)
Male 178 40 - 49 54 Century City Ac 04:58/km
211 2140 Liezel Camacho Liezel Camacho
2140 Female (40 - 49)
Brackenfell Ac
01:14:38.6   +18:44
16:57:05.3
01:14:38.6
+18:44
04:57/km
16:57:05.3
31
(8)
Female 31 40 - 49 8 Brackenfell Ac 04:57/km
213 1244 Zongezile Mtshatsheni Zongezile Mtshatsheni
1244 Male (40 - 49)
Lwandle Ac
01:14:42.0   +26:20
01:14:42.0
P 7908 01:14:42.0
+26:20
04:57/km
01:14:42.0
182
(55)
Male 182 40 - 49 55 Lwandle Ac P 7908 04:57/km
217 2020 Suzanne Du Plessis Suzanne Du Plessis
2020 Female (40 - 49)
01:14:53.9   +18:59
01:14:53.9
01:14:53.9
+18:59
04:57/km
01:14:53.9
32
(9)
Female 32 40 - 49 9 04:57/km
218 1745 Clayton Abrahams Clayton Abrahams
1745 Male (40 - 49)
Edgemead Runners
01:14:58.2   +26:36
01:14:58.2
1931 01:14:58.2
+26:36
05:00/km
01:14:58.2
186
(56)
Male 186 40 - 49 56 Edgemead Runners 1931 05:00/km
225 1750 Lester Du Plessis Lester Du Plessis
1750 Male (40 - 49)
Team Vitality Club Wc
01:15:17.5   +26:55
16:46:33.7
P10593 01:15:17.5
+26:55
05:03/km
16:46:33.7
190
(57)
Male 190 40 - 49 57 Team Vitality Club Wc P10593 05:03/km
232 2238 Dewald Brand Dewald Brand
2238 Male (40 - 49)
Brackenfell Ac
01:15:35.8   +27:14
01:15:35.8
01:15:35.8
+27:14
05:03/km
01:15:35.8
195
(58)
Male 195 40 - 49 58 Brackenfell Ac 05:03/km
234 2024 Mawabo Mona Mawabo Mona
2024 Male (40 - 49)
Mitchells Plain Titans
01:15:43.6   +27:22
01:15:43.6
P10907 01:15:43.6
+27:22
05:00/km
01:15:43.6
197
(59)
Male 197 40 - 49 59 Mitchells Plain Titans P10907 05:00/km
236 2209 Andre Joorst Andre Joorst
2209 Male (40 - 49)
Midas Spartans Ac
01:15:50.2   +27:28
01:15:50.2
01:15:50.2
+27:28
05:00/km
01:15:50.2
199
(60)
Male 199 40 - 49 60 Midas Spartans Ac 05:00/km
242 7457 Vumile Mbara Vumile Mbara
7457 Male (40 - 49)
Mandela Park Ac
01:16:30.1   +28:08
01:16:30.1
01:16:30.1
+28:08
05:06/km
01:16:30.1
204
(61)
Male 204 40 - 49 61 Mandela Park Ac 05:06/km
246 7185 Dumisane Selowe Dumisane Selowe
7185 Male (40 - 49)
Edgemead Runners
01:16:42.9   +28:21
01:16:42.9
01:16:42.9
+28:21
05:03/km
01:16:42.9
207
(62)
Male 207 40 - 49 62 Edgemead Runners 05:03/km
247 7102 MBULELO MADLOLO MBULELO MADLOLO
7102 Male (40 - 49)
Edgemead Runners
01:16:44.1   +28:22
01:16:44.1
01:16:44.1
+28:22
05:07/km
01:16:44.1
208
(63)
Male 208 40 - 49 63 Edgemead Runners 05:07/km
251 2215 Nndivheni Mabidi Nndivheni Mabidi
2215 Male (40 - 49)
Team Vitality Club Wc
01:16:55.3   +28:33
01:16:55.3
01:16:55.3
+28:33
05:06/km
01:16:55.3
212
(64)
Male 212 40 - 49 64 Team Vitality Club Wc 05:06/km
260 1285 Deidre Cottee Deidre Cottee
1285 Female (40 - 49)
Midas Spartans Ac
01:17:17.4   +21:22
01:17:17.4
P6107 01:17:17.4
+21:22
05:12/km
01:17:17.4
42
(10)
Female 42 40 - 49 10 Midas Spartans Ac P6107 05:12/km
261 1411 Ilze Karsten Ilze Karsten
1411 Female (40 - 49)
01:17:18.1   +21:23
01:17:18.1
01:17:18.1
+21:23
05:10/km
01:17:18.1
43
(11)
Female 43 40 - 49 11 05:10/km
273 1030 Peter Chong Peter Chong
1030 Male (40 - 49)
Edgemead Runners
01:18:17.8   +29:56
01:18:17.8
1711 01:18:17.8
+29:56
05:12/km
01:18:17.8
227
(65)
Male 227 40 - 49 65 Edgemead Runners 1711 05:12/km
275 1090 Corne Pelser Corne Pelser
1090 Male (40 - 49)
01:18:27.0   +30:05
01:18:27.0
01:18:27.0
+30:05
05:15/km
01:18:27.0
229
(66)
Male 229 40 - 49 66 05:15/km
279 2299 Bradley Klein Bradley Klein
2299 Male (40 - 49)
Mitchells Plain Titans
01:18:35.1   +30:13
01:18:35.1
01:18:35.1
+30:13
05:16/km
01:18:35.1
232
(67)
Male 232 40 - 49 67 Mitchells Plain Titans 05:16/km
283 7020 Candice Sait Candice Sait
7020 Female (40 - 49)
Mitchells Plain Titans
01:18:48.9   +22:54
01:18:48.9
01:18:48.9
+22:54
05:13/km
01:18:48.9
49
(12)
Female 49 40 - 49 12 Mitchells Plain Titans 05:13/km
284 7486 Ben De Klerk Ben De Klerk
7486 Male (40 - 49)
Tygerberg Ac
01:18:50.1   +30:28
01:18:50.1
01:18:50.1
+30:28
05:16/km
01:18:50.1
235
(68)
Male 235 40 - 49 68 Tygerberg Ac 05:16/km
292 7043 Quinton Jacobs Quinton Jacobs
7043 Male (40 - 49)
Mitchells Plain Titans
01:19:11.0   +30:49
01:19:11.0
01:19:11.0
+30:49
05:21/km
01:19:11.0
242
(69)
Male 242 40 - 49 69 Mitchells Plain Titans 05:21/km
293 1330 Jp Juries Jp Juries
1330 Male (40 - 49)
Wild Runner Wp
01:19:12.3   +30:50
01:19:12.3
4581 01:19:12.3
+30:50
05:18/km
01:19:12.3
243
(70)
Male 243 40 - 49 70 Wild Runner Wp 4581 05:18/km
294 1329 Veruschke Kolbe Veruschke Kolbe
1329 Female (40 - 49)
Wild Runner Wp
01:19:12.6   +23:18
01:19:12.6
4582 01:19:12.6
+23:18
05:15/km
01:19:12.6
51
(13)
Female 51 40 - 49 13 Wild Runner Wp 4582 05:15/km
297 7063 Mervin Fortuin Mervin Fortuin
7063 Male (40 - 49)
01:19:15.1   +30:53
01:19:15.1
01:19:15.1
+30:53
05:18/km
01:19:15.1
245
(71)
Male 245 40 - 49 71 05:18/km
300 2097 Siphiwe Malinga Siphiwe Malinga
2097 Male (40 - 49)
South African National Defence Force Wp
01:19:21.5   +31:00
01:19:21.5
P6218 01:19:21.5
+31:00
05:18/km
01:19:21.5
248
(72)
Male 248 40 - 49 72 South African National Defence Force Wp P6218 05:18/km
303 1701 Ntsikelelo Sitonga Ntsikelelo Sitonga
1701 Male (40 - 49)
01:19:35.3   +31:13
01:19:35.3
01:19:35.3
+31:13
05:19/km
01:19:35.3
250
(73)
Male 250 40 - 49 73 05:19/km
306 1983 Fadl Salie Fadl Salie
1983 Male (40 - 49)
Ommiedraai Friends Ac
01:19:40.8   +31:19
01:19:40.8
5444 01:19:40.8
+31:19
05:18/km
01:19:40.8
253
(74)
Male 253 40 - 49 74 Ommiedraai Friends Ac 5444 05:18/km
324 7022 Jonathan Mathese Jonathan Mathese
7022 Male (40 - 49)
Mitchells Plain Titans
01:20:38.5   +32:17
01:20:38.5
01:20:38.5
+32:17
05:21/km
01:20:38.5
265
(75)
Male 265 40 - 49 75 Mitchells Plain Titans 05:21/km
328 7018 Zulfikar Hamdulay Zulfikar Hamdulay
7018 Male (40 - 49)
Durbanville Ac
01:20:51.1   +32:29
01:20:51.1
01:20:51.1
+32:29
05:19/km
01:20:51.1
268
(76)
Male 268 40 - 49 76 Durbanville Ac 05:19/km
335 1540 Michelle Coetzee Michelle Coetzee
1540 Female (40 - 49)
Edgemead Runners
01:21:13.1   +25:18
01:21:13.1
1881 01:21:13.1
+25:18
05:30/km
01:21:13.1
63
(14)
Female 63 40 - 49 14 Edgemead Runners 1881 05:30/km
336 1794 Innocentia Menyuko Innocentia Menyuko
1794 Female (40 - 49)
Celtic Harriers
01:21:15.0   +25:20
01:21:15.0
2808 01:21:15.0
+25:20
05:24/km
01:21:15.0
64
(15)
Female 64 40 - 49 15 Celtic Harriers 2808 05:24/km
340 1978 Wayne Smith Wayne Smith
1978 Male (40 - 49)
01:21:23.2   +33:01
01:21:23.2
01:21:23.2
+33:01
05:27/km
01:21:23.2
274
(77)
Male 274 40 - 49 77 05:27/km
343 1207 Samora Sobandla Samora Sobandla
1207 Male (40 - 49)
Rcs Guguletu Ac
01:21:28.0   +33:06
16:27:25.1
3099 01:21:28.0
+33:06
05:27/km
16:27:25.1
276
(78)
Male 276 40 - 49 78 Rcs Guguletu Ac 3099 05:27/km
348 1662 Bronagh Hammond Bronagh Hammond
1662 Female (40 - 49)
01:21:49.6   +25:55
01:21:49.6
01:21:49.6
+25:55
05:28/km
01:21:49.6
68
(16)
Female 68 40 - 49 16 05:28/km
351 1601 Jeremy Quinton Jeremy Quinton
1601 Male (40 - 49)
Edgemead Runners
01:21:53.4   +33:31
01:21:53.4
P1657 01:21:53.4
+33:31
05:24/km
01:21:53.4
282
(79)
Male 282 40 - 49 79 Edgemead Runners P1657 05:24/km
353 1247 Theresa Du Toit Theresa Du Toit
1247 Female (40 - 49)
Cape Mulitsport AC
01:21:54.7   +26:00
01:21:54.7
P8365 01:21:54.7
+26:00
05:28/km
01:21:54.7
70
(17)
Female 70 40 - 49 17 Cape Mulitsport AC P8365 05:28/km
361 1928 Francisca Kemp Francisca Kemp
1928 Female (40 - 49)
Team Vitality Club Wc
01:22:11.2   +26:16
01:22:11.2
10429 01:22:11.2
+26:16
05:30/km
01:22:11.2
75
(18)
Female 75 40 - 49 18 Team Vitality Club Wc 10429 05:30/km
365 1804 Lindi Buys Lindi Buys
1804 Female (40 - 49)
01:22:16.5   +26:21
01:22:16.5
01:22:16.5
+26:21
05:31/km
01:22:16.5
78
(19)
Female 78 40 - 49 19 05:31/km
366 2294 Thando Baduza Thando Baduza
2294 Male (40 - 49)
Team Vitality Club Wc
01:22:20.0   +33:58
01:22:20.0
01:22:20.0
+33:58
05:27/km
01:22:20.0
288
(80)
Male 288 40 - 49 80 Team Vitality Club Wc 05:27/km
370 1927 Henry Tshilenge Henry Tshilenge
1927 Male (40 - 49)
Edgemead Runners
01:22:42.7   +34:21
01:22:42.7
1670 01:22:42.7
+34:21
05:33/km
01:22:42.7
291
(81)
Male 291 40 - 49 81 Edgemead Runners 1670 05:33/km
371 1934 Phumla Tshilenge Phumla Tshilenge
1934 Female (40 - 49)
Edgemead Runners
01:22:44.1   +26:49
01:22:44.1
1671 01:22:44.1
+26:49
05:27/km
01:22:44.1
80
(20)
Female 80 40 - 49 20 Edgemead Runners 1671 05:27/km
373 2275 Nkululeko Ntlanganiso Nkululeko Ntlanganiso
2275 Male (40 - 49)
01:22:44.7   +34:23
01:22:44.7
01:22:44.7
+34:23
05:33/km
01:22:44.7
293
(82)
Male 293 40 - 49 82 05:33/km
375 1982 Natasha Scholten Natasha Scholten
1982 Female (40 - 49)
Idc Ac
01:22:45.7   +26:51
01:22:45.7
2925 01:22:45.7
+26:51
05:30/km
01:22:45.7
81
(21)
Female 81 40 - 49 21 Idc Ac 2925 05:30/km
377 1780 Gumani Ramaliba Gumani Ramaliba
1780 Male (40 - 49)
Century City Ac
01:22:50.8   +34:29
01:22:50.8
7718 01:22:50.8
+34:29
05:30/km
01:22:50.8
295
(83)
Male 295 40 - 49 83 Century City Ac 7718 05:30/km
379 2235 Siseko Ngqoze Siseko Ngqoze
2235 Male (40 - 49)
Rcs Guguletu Ac
01:22:54.9   +34:33
01:22:54.9
01:22:54.9
+34:33
05:30/km
01:22:54.9
297
(84)
Male 297 40 - 49 84 Rcs Guguletu Ac 05:30/km
386 2187 Jacob Van Molendarff Jacob Van Molendarff
2187 Male (40 - 49)
01:23:10.9   +34:49
01:23:10.9
01:23:10.9
+34:49
05:37/km
01:23:10.9
301
(85)
Male 301 40 - 49 85 05:37/km
400 2189 Jonene Brandt Jonene Brandt
2189 Female (40 - 49)
Durbanville Ac
01:23:41.1   +27:46
01:23:41.1
01:23:41.1
+27:46
05:31/km
01:23:41.1
90
(22)
Female 90 40 - 49 22 Durbanville Ac 05:31/km
403 1376 Pierre Smit Pierre Smit
1376 Male (40 - 49)
Goodwood Harriers
01:23:50.2   +35:28
01:23:50.2
5881 01:23:50.2
+35:28
05:36/km
01:23:50.2
313
(86)
Male 313 40 - 49 86 Goodwood Harriers 5881 05:36/km
404 2078 Juan Beyer Juan Beyer
2078 Male (40 - 49)
Goodwood Harriers
01:23:54.3   +35:32
01:23:54.3
P5876 01:23:54.3
+35:32
05:36/km
01:23:54.3
314
(87)
Male 314 40 - 49 87 Goodwood Harriers P5876 05:36/km
412 2104 Eduan De Jongh Eduan De Jongh
2104 Male (40 - 49)
Bellville Ac
01:24:00.3   +35:38
01:24:00.3
P6846 01:24:00.3
+35:38
05:40/km
01:24:00.3
317
(88)
Male 317 40 - 49 88 Bellville Ac P6846 05:40/km
413 1364 Macky Williams Macky Williams
1364 Female (40 - 49)
Pinelands Ac
01:24:03.6   +28:09
01:24:03.6
2179 01:24:03.6
+28:09
05:39/km
01:24:03.6
96
(23)
Female 96 40 - 49 23 Pinelands Ac 2179 05:39/km
419 2184 Sivatho Nzima Sivatho Nzima
2184 Male (40 - 49)
Rcs Guguletu Ac
01:24:14.0   +35:52
01:24:14.0
01:24:14.0
+35:52
05:36/km
01:24:14.0
321
(89)
Male 321 40 - 49 89 Rcs Guguletu Ac 05:36/km
424 2218 Roanne Van der Merwe Roanne Van der Merwe
2218 Female (40 - 49)
01:24:16.1   +28:21
01:24:16.1
01:24:16.1
+28:21
05:36/km
01:24:16.1
101
(24)
Female 101 40 - 49 24 05:36/km
428 2233 Brandon Pearce Brandon Pearce
2233 Male (40 - 49)
Ommiedraai Friends Ac
01:24:19.7   +35:58
01:24:19.7
01:24:19.7
+35:58
05:39/km
01:24:19.7
325
(90)
Male 325 40 - 49 90 Ommiedraai Friends Ac 05:39/km
433 1972 Michelle Hine Michelle Hine
1972 Female (40 - 49)
Carbineers Wp
01:24:30.6   +28:36
01:24:30.6
5008 01:24:30.6
+28:36
05:37/km
01:24:30.6
105
(25)
Female 105 40 - 49 25 Carbineers Wp 5008 05:37/km
435 7131 Renier Bekker Renier Bekker
7131 Male (40 - 49)
Easy Equities Born 2 Run Wp
01:24:36.2   +36:14
01:24:36.2
01:24:36.2
+36:14
05:39/km
01:24:36.2
330
(91)
Male 330 40 - 49 91 Easy Equities Born 2 Run Wp 05:39/km
442 1425 Quinton Isaacs Quinton Isaacs
1425 Male (40 - 49)
Team Vitality Club Wc
01:24:49.1   +36:27
14:39:46.4
10167 01:24:49.1
+36:27
05:39/km
14:39:46.4
336
(92)
Male 336 40 - 49 92 Team Vitality Club Wc 10167 05:39/km
448 1279 Livhuwani Nnzeru Livhuwani Nnzeru
1279 Male (40 - 49)
Brackenfell Ac
01:25:05.2   +36:43
01:25:05.2
4480 01:25:05.2
+36:43
05:43/km
01:25:05.2
340
(93)
Male 340 40 - 49 93 Brackenfell Ac 4480 05:43/km
455 1516 Siya Xhosa Siya Xhosa
1516 Male (40 - 49)
Team Vitality Club Wc
01:25:34.4   +37:12
01:25:34.4
P10692 01:25:34.4
+37:12
05:42/km
01:25:34.4
346
(94)
Male 346 40 - 49 94 Team Vitality Club Wc P10692 05:42/km
456 1524 Mmapula Sekatane Mmapula Sekatane
1524 Female (40 - 49)
Team Vitality Club Wc
01:25:37.7   +29:43
01:25:37.7
P10366 01:25:37.7
+29:43
05:45/km
01:25:37.7
110
(26)
Female 110 40 - 49 26 Team Vitality Club Wc P10366 05:45/km
457 7487 Shieraaj Koopman Shieraaj Koopman
7487 Male (40 - 49)
Carbineers Wp
01:25:39.1   +37:17
01:25:39.1
01:25:39.1
+37:17
05:45/km
01:25:39.1
347
(95)
Male 347 40 - 49 95 Carbineers Wp 05:45/km
461 1443 Taswell Damon Taswell Damon
1443 Male (40 - 49)
Sanlam Ac Wp
01:25:42.5   +37:20
01:25:42.5
P11694 01:25:42.5
+37:20
05:45/km
01:25:42.5
349
(96)
Male 349 40 - 49 96 Sanlam Ac Wp P11694 05:45/km
464 1723 Erika Joubert Erika Joubert
1723 Female (40 - 49)
Brackenfell Ac
01:25:50.9   +29:56
01:25:50.9
4424 01:25:50.9
+29:56
05:43/km
01:25:50.9
113
(27)
Female 113 40 - 49 27 Brackenfell Ac 4424 05:43/km
469 1386 Tk Khanye Tk Khanye
1386 Male (40 - 49)
Fat Cats Ac
01:26:04.0   +37:42
01:26:04.0
P8036 01:26:04.0
+37:42
05:45/km
01:26:04.0
356
(97)
Male 356 40 - 49 97 Fat Cats Ac P8036 05:45/km
472 1643 Lee-Anne Pienaar Lee-Anne Pienaar
1643 Female (40 - 49)
Nedbank Running Club Wp
01:26:08.9   +30:14
01:26:08.9
7308 01:26:08.9
+30:14
05:45/km
01:26:08.9
115
(28)
Female 115 40 - 49 28 Nedbank Running Club Wp 7308 05:45/km
473 2232 Wilma Pearce Wilma Pearce
2232 Female (40 - 49)
Ommiedraai Friends Ac
01:26:11.2   +30:16
01:26:11.2
01:26:11.2
+30:16
05:43/km
01:26:11.2
116
(29)
Female 116 40 - 49 29 Ommiedraai Friends Ac 05:43/km
477 7032 Chrisna le Roux Chrisna le Roux
7032 Female (40 - 49)
Durbanville Ac
01:26:20.3   +30:25
01:26:20.3
01:26:20.3
+30:25
05:48/km
01:26:20.3
118
(30)
Female 118 40 - 49 30 Durbanville Ac 05:48/km
479 1004 Eve Jordaan Eve Jordaan
1004 Female (40 - 49)
01:26:22.4   +30:27
01:26:22.4
01:26:22.4
+30:27
05:46/km
01:26:22.4
120
(31)
Female 120 40 - 49 31 05:46/km
481 2006 Lukhanyo Sibango Lukhanyo Sibango
2006 Male (40 - 49)
Easy Equities Born 2 Run Wp
01:26:28.1   +38:06
01:26:28.1
7896 01:26:28.1
+38:06
05:45/km
01:26:28.1
361
(98)
Male 361 40 - 49 98 Easy Equities Born 2 Run Wp 7896 05:45/km
488 1305 Nashief Salie Nashief Salie
1305 Male (40 - 49)
Ommiedraai Friends Ac
01:26:43.5   +38:22
01:26:43.5
5183 01:26:43.5
+38:22
05:45/km
01:26:43.5
368
(99)
Male 368 40 - 49 99 Ommiedraai Friends Ac 5183 05:45/km
491 1894 Jasper Vd Westhuizen Jasper Vd Westhuizen
1894 Male (40 - 49)
01:26:46.2   +38:24
01:26:46.2
01:26:46.2
+38:24
05:48/km
01:26:46.2
371
(100)
Male 371 40 - 49 100 05:48/km
492 1828 Mpho Ramosala Mpho Ramosala
1828 Male (40 - 49)
South African Police Service Wp
01:26:46.3   +38:24
01:26:46.3
8594 01:26:46.3
+38:24
05:45/km
01:26:46.3
372
(101)
Male 372 40 - 49 101 South African Police Service Wp 8594 05:45/km
501 1092 Mari Coetzee Mari Coetzee
1092 Female (40 - 49)
Brackenfell Ac
01:26:59.7   +31:05
01:26:59.7
4400 01:26:59.7
+31:05
05:49/km
01:26:59.7
125
(32)
Female 125 40 - 49 32 Brackenfell Ac 4400 05:49/km
502 1951 Adrian September Adrian September
1951 Male (40 - 49)
Kuils River Rc
01:27:07.5   +38:46
01:27:07.5
13098 01:27:07.5
+38:46
05:48/km
01:27:07.5
377
(102)
Male 377 40 - 49 102 Kuils River Rc 13098 05:48/km
507 2284 Buyiswa Macwenga Buyiswa Macwenga
2284 Female (40 - 49)
01:27:25.4   +31:30
01:27:25.4
01:27:25.4
+31:30
05:51/km
01:27:25.4
128
(33)
Female 128 40 - 49 33 05:51/km
514 7147 David Malila David Malila
7147 Male (40 - 49)
Edgemead Runners
01:27:47.1   +39:25
01:27:47.1
1818 01:27:47.1
+39:25
05:51/km
01:27:47.1
384
(103)
Male 384 40 - 49 103 Edgemead Runners 1818 05:51/km
529 1500 Lynda Heyneke Lynda Heyneke
1500 Female (40 - 49)
Carbineers Wp
01:28:29.1   +32:34
01:28:29.1
9735 01:28:29.1
+32:34
05:54/km
01:28:29.1
138
(34)
Female 138 40 - 49 34 Carbineers Wp 9735 05:54/km
532 2149 Irma Kram Irma Kram
2149 Female (40 - 49)
Tygerberg Ac
01:28:42.9   +32:48
17:22:29.6
P1998 01:28:42.9
+32:48
05:57/km
17:22:29.6
139
(35)
Female 139 40 - 49 35 Tygerberg Ac P1998 05:57/km
531 2260 Vernon Basson Vernon Basson
2260 Male (40 - 49)
Atlantis Harriers Ac
01:28:42.9   +40:21
01:28:42.9
01:28:42.9
+40:21
05:55/km
01:28:42.9
393
(104)
Male 393 40 - 49 104 Atlantis Harriers Ac 05:55/km
534 1589 Mandlenkosi Moyo Mandlenkosi Moyo
1589 Male (40 - 49)
Pinelands Ac
01:28:48.6   +40:27
01:28:48.6
2078 01:28:48.6
+40:27
05:54/km
01:28:48.6
395
(105)
Male 395 40 - 49 105 Pinelands Ac 2078 05:54/km
535 1829 Warren Coert Warren Coert
1829 Male (40 - 49)
Botrivier Athletics Club
01:28:51.0   +40:29
01:28:51.0
P1652 01:28:51.0
+40:29
05:57/km
01:28:51.0
396
(106)
Male 396 40 - 49 106 Botrivier Athletics Club P1652 05:57/km
539 7031 Johann Claassen Johann Claassen
7031 Male (40 - 49)
32GI
01:29:07.5   +40:45
01:29:07.5
01:29:07.5
+40:45
05:58/km
01:29:07.5
399
(107)
Male 399 40 - 49 107 32GI 05:58/km
545 1503 Shireen Sanneberg Shireen Sanneberg
1503 Female (40 - 49)
Ommiedraai Friends Ac
01:29:22.5   +33:28
17:14:03.9
5275 01:29:22.5
+33:28
05:57/km
17:14:03.9
143
(36)
Female 143 40 - 49 36 Ommiedraai Friends Ac 5275 05:57/km
553 7174 Rushdah Tregonning Rushdah Tregonning
7174 Female (40 - 49)
Hewat Ac
01:29:27.3   +33:32
01:29:27.3
01:29:27.3
+33:32
05:57/km
01:29:27.3
146
(37)
Female 146 40 - 49 37 Hewat Ac 05:57/km
554 1044 Jacobus Crous Jacobus Crous
1044 Male (40 - 49)
Brackenfell Ac
01:29:28.0   +41:06
01:29:28.0
P4515 01:29:28.0
+41:06
06:00/km
01:29:28.0
408
(108)
Male 408 40 - 49 108 Brackenfell Ac P4515 06:00/km
556 1031 Elize Bothma Elize Bothma
1031 Female (40 - 49)
Brackenfell Ac
01:29:28.7   +33:34
01:29:28.7
P4404 01:29:28.7
+33:34
05:57/km
01:29:28.7
147
(38)
Female 147 40 - 49 38 Brackenfell Ac P4404 05:57/km
560 1792 Yolande Willemse Yolande Willemse
1792 Female (40 - 49)
Mitchells Plain Titans
01:29:31.6   +33:37
01:29:31.6
10866 01:29:31.6
+33:37
05:55/km
01:29:31.6
148
(39)
Female 148 40 - 49 39 Mitchells Plain Titans 10866 05:55/km
564 2160 Vuyisa Vangila Vuyisa Vangila
2160 Male (40 - 49)
Bellville Ac
01:29:32.6   +41:11
01:29:32.6
01:29:32.6
+41:11
05:57/km
01:29:32.6
414
(109)
Male 414 40 - 49 109 Bellville Ac 05:57/km
565 1404 Nadine Pieters Nadine Pieters
1404 Female (40 - 49)
01:29:33.0   +33:38
01:29:33.0
01:29:33.0
+33:38
05:58/km
01:29:33.0
151
(40)
Female 151 40 - 49 40 05:58/km
571 1888 David Samuel David Samuel
1888 Male (40 - 49)
01:29:41.8   +41:20
01:29:41.8
01:29:41.8
+41:20
06:00/km
01:29:41.8
419
(110)
Male 419 40 - 49 110 06:00/km
581 1138 Lizelle Van Niekerk Lizelle Van Niekerk
1138 Female (40 - 49)
Durbanville Ac
01:30:16.2   +34:21
01:30:16.2
P3856 01:30:16.2
+34:21
06:00/km
01:30:16.2
156
(41)
Female 156 40 - 49 41 Durbanville Ac P3856 06:00/km
583 1358 Jacqueline Astrid George Jacqueline Astrid George
1358 Female (40 - 49)
Durbanville Ac
01:30:21.2   +34:26
01:30:21.2
3896 01:30:21.2
+34:26
06:00/km
01:30:21.2
157
(42)
Female 157 40 - 49 42 Durbanville Ac 3896 06:00/km
588 1979 January Yoliswa January Yoliswa
1979 Female (40 - 49)
Mandela Park Ac
01:30:26.3   +34:31
01:30:26.3
11576 01:30:26.3
+34:31
06:00/km
01:30:26.3
161
(43)
Female 161 40 - 49 43 Mandela Park Ac 11576 06:00/km
589 1886 Jean Van Der Westhuizen Jean Van Der Westhuizen
1886 Male (40 - 49)
Sanlam Ac Wp
01:30:26.7   +42:05
15:36:02.5
P17790 01:30:26.7
+42:05
06:06/km
15:36:02.5
428
(111)
Male 428 40 - 49 111 Sanlam Ac Wp P17790 06:06/km
590 7343 Tita Mcunukelwa Tita Mcunukelwa
7343 Female (40 - 49)
Khayelitsha Ac
01:30:28.2   +34:33
01:30:28.2
01:30:28.2
+34:33
06:03/km
01:30:28.2
162
(44)
Female 162 40 - 49 44 Khayelitsha Ac 06:03/km
592 1968 Michael Mokgwatjana Michael Mokgwatjana
1968 Male (40 - 49)
Mandela Park Ac
01:30:39.4   +42:17
01:30:39.4
11583 01:30:39.4
+42:17
06:01/km
01:30:39.4
430
(112)
Male 430 40 - 49 112 Mandela Park Ac 11583 06:01/km
598 2267 LEBO MATHATHO LEBO MATHATHO
2267 Female (40 - 49)
Team Vitality Club Wc
01:30:50.7   +34:56
01:30:50.7
01:30:50.7
+34:56
06:03/km
01:30:50.7
167
(45)
Female 167 40 - 49 45 Team Vitality Club Wc 06:03/km
600 2240 Sandi Gondwana Sandi Gondwana
2240 Male (40 - 49)
Department Of Rural Development And Land Reform Ac Wp
01:30:53.1   +42:31
01:30:53.1
01:30:53.1
+42:31
06:03/km
01:30:53.1
433
(113)
Male 433 40 - 49 113 Department Of Rural Development And Land Reform Ac Wp 06:03/km
605 7481 Moabaloso Moloabi Moabaloso Moloabi
7481 Male (40 - 49)
Parliament Of Rsa Ac
01:30:58.3   +42:36
01:30:58.3
01:30:58.3
+42:36
06:03/km
01:30:58.3
436
(114)
Male 436 40 - 49 114 Parliament Of Rsa Ac 06:03/km
612 1238 Dale Klassen Dale Klassen
1238 Male (40 - 49)
Century City Ac
01:31:23.1   +43:01
01:31:23.1
P7743 01:31:23.1
+43:01
06:09/km
01:31:23.1
439
(115)
Male 439 40 - 49 115 Century City Ac P7743 06:09/km
615 2118 Francois Botha Francois Botha
2118 Male (40 - 49)
Bellville Ac
01:31:31.3   +43:09
01:31:31.3
6789 01:31:31.3
+43:09
06:07/km
01:31:31.3
441
(116)
Male 441 40 - 49 116 Bellville Ac 6789 06:07/km
618 1658 Lwando Ntamo Lwando Ntamo
1658 Male (40 - 49)
Manoni Running Club
01:31:38.1   +43:16
14:56:00.6
11507 01:31:38.1
+43:16
06:03/km
14:56:00.6
443
(117)
Male 443 40 - 49 117 Manoni Running Club 11507 06:03/km
619 2169 Johanna-Mari Vollgraaff Kriek Johanna-Mari Vollgraaff Kriek
2169 Female (40 - 49)
Cape Mulitsport AC
01:31:41.4   +35:46
01:31:41.4
01:31:41.4
+35:46
06:04/km
01:31:41.4
176
(46)
Female 176 40 - 49 46 Cape Mulitsport AC 06:04/km
623 1300 Curlo Roos Curlo Roos
1300 Male (40 - 49)
Bellville Ac
01:31:48.7   +43:27
01:31:48.7
6929 01:31:48.7
+43:27
06:06/km
01:31:48.7
446
(118)
Male 446 40 - 49 118 Bellville Ac 6929 06:06/km
626 1153 Samantha Petersen Samantha Petersen
1153 Female (40 - 49)
Mitchells Plain Titans
01:31:55.6   +36:01
01:31:55.6
10863 01:31:55.6
+36:01
06:06/km
01:31:55.6
178
(47)
Female 178 40 - 49 47 Mitchells Plain Titans 10863 06:06/km
630 1415 Della-Reese Philander Della-Reese Philander
1415 Female (40 - 49)
Pinelands Ac
01:32:07.0   +36:12
01:32:07.0
P2247 01:32:07.0
+36:12
06:12/km
01:32:07.0
179
(48)
Female 179 40 - 49 48 Pinelands Ac P2247 06:12/km
631 7061 Nkosiphendule Qheya Nkosiphendule Qheya
7061 Male (40 - 49)
Resbank Running Club
01:32:10.3   +43:48
01:32:10.3
01:32:10.3
+43:48
06:09/km
01:32:10.3
452
(119)
Male 452 40 - 49 119 Resbank Running Club 06:09/km
640 1336 Trudie Visser Trudie Visser
1336 Female (40 - 49)
Easy Equities Born 2 Run Wp
01:32:27.3   +36:32
01:32:27.3
7887 01:32:27.3
+36:32
06:10/km
01:32:27.3
184
(49)
Female 184 40 - 49 49 Easy Equities Born 2 Run Wp 7887 06:10/km
650 2075 Alfonzo Marote Alfonzo Marote
2075 Male (40 - 49)
Mitchells Plain Titans
01:32:39.6   +44:18
01:32:39.6
P12146 01:32:39.6
+44:18
06:07/km
01:32:39.6
462
(120)
Male 462 40 - 49 120 Mitchells Plain Titans P12146 06:07/km
652 1158 Clinton Van Thunder Clinton Van Thunder
1158 Male (40 - 49)
01:32:47.3   +44:25
01:32:47.3
01:32:47.3
+44:25
06:09/km
01:32:47.3
463
(121)
Male 463 40 - 49 121 06:09/km
654 1789 Marius Coetzee Marius Coetzee
1789 Male (40 - 49)
South African National Defence Force Wp
01:32:51.9   +44:30
01:32:51.9
6031 01:32:51.9
+44:30
06:07/km
01:32:51.9
465
(122)
Male 465 40 - 49 122 South African National Defence Force Wp 6031 06:07/km
657 1258 Thabani Thabani Thabani Thabani
1258 Male (40 - 49)
Rcs Guguletu Ac
01:32:53.3   +44:31
01:32:53.3
P3258 01:32:53.3
+44:31
06:09/km
01:32:53.3
468
(123)
Male 468 40 - 49 123 Rcs Guguletu Ac P3258 06:09/km
658 1537 Shaniley September Shaniley September
1537 Female (40 - 49)
01:32:53.8   +36:59
01:32:53.8
01:32:53.8
+36:59
06:10/km
01:32:53.8
190
(50)
Female 190 40 - 49 50 06:10/km
660 1444 Clarisa Samuels Clarisa Samuels
1444 Female (40 - 49)
Brackenfell Ac
01:32:55.2   +37:00
01:32:55.2
4499 01:32:55.2
+37:00
06:07/km
01:32:55.2
192
(51)
Female 192 40 - 49 51 Brackenfell Ac 4499 06:07/km
668 1581 Pierre Louw Pierre Louw
1581 Male (40 - 49)
Bellville Ac
01:33:17.8   +44:56
01:33:17.8
6841 01:33:17.8
+44:56
06:15/km
01:33:17.8
473
(124)
Male 473 40 - 49 124 Bellville Ac 6841 06:15/km
672 1018 Vivienne Maritz Vivienne Maritz
1018 Female (40 - 49)
Sanlam Ac Wp
01:33:21.2   +37:26
01:33:21.2
11714 01:33:21.2
+37:26
06:15/km
01:33:21.2
197
(52)
Female 197 40 - 49 52 Sanlam Ac Wp 11714 06:15/km
686 1066 Feonine Lazarus Feonine Lazarus
1066 Female (40 - 49)
01:34:02.2   +38:07
01:34:02.2
01:34:02.2
+38:07
06:18/km
01:34:02.2
201
(53)
Female 201 40 - 49 53 06:18/km
688 1835 Mashudu Phalanndwa Mashudu Phalanndwa
1835 Male (40 - 49)
Team Vitality Club Wc
01:34:05.2   +45:43
01:34:05.2
P13376 01:34:05.2
+45:43
06:15/km
01:34:05.2
486
(125)
Male 486 40 - 49 125 Team Vitality Club Wc P13376 06:15/km
689 7117 Heindricght Plaatjies Heindricght Plaatjies
7117 Male (40 - 49)
Sanlam Ac Wp
01:34:06.9   +45:45
01:34:06.9
01:34:06.9
+45:45
06:19/km
01:34:06.9
487
(126)
Male 487 40 - 49 126 Sanlam Ac Wp 06:19/km
690 1877 Ra-Eesa Petersen-Adams Ra-Eesa Petersen-Adams
1877 Female (40 - 49)
Ommiedraai Friends Ac
01:34:09.9   +38:15
01:34:09.9
5410 01:34:09.9
+38:15
06:15/km
01:34:09.9
203
(54)
Female 203 40 - 49 54 Ommiedraai Friends Ac 5410 06:15/km
691 7155 Thabo Molaledi Thabo Molaledi
7155 Male (40 - 49)
South African National Defence Force Wp
01:34:12.9   +45:51
01:34:12.9
01:34:12.9
+45:51
06:15/km
01:34:12.9
488
(127)
Male 488 40 - 49 127 South African National Defence Force Wp 06:15/km
695 1157 Diana Gillmer Diana Gillmer
1157 Female (40 - 49)
Team Vitality Club Wc
01:34:20.3   +38:25
01:34:20.3
10289 01:34:20.3
+38:25
06:18/km
01:34:20.3
205
(55)
Female 205 40 - 49 55 Team Vitality Club Wc 10289 06:18/km
699 7107 Graeme Smeda Graeme Smeda
7107 Male (40 - 49)
Edgemead Runners
01:34:32.1   +46:10
01:34:32.1
1655 01:34:32.1
+46:10
06:19/km
01:34:32.1
494
(128)
Male 494 40 - 49 128 Edgemead Runners 1655 06:19/km
701 1915 Sweetness Soyeye Sweetness Soyeye
1915 Female (40 - 49)
Retail Capital Langa Ac
01:34:39.4   +38:44
01:34:39.4
P12725 01:34:39.4
+38:44
06:15/km
01:34:39.4
206
(56)
Female 206 40 - 49 56 Retail Capital Langa Ac P12725 06:15/km
704 1511 Nomaninzi Msumza Nomaninzi Msumza
1511 Female (40 - 49)
Chillie Running Club Wc
01:34:45.7   +38:51
01:34:45.7
8234 01:34:45.7
+38:51
06:21/km
01:34:45.7
207
(57)
Female 207 40 - 49 57 Chillie Running Club Wc 8234 06:21/km
705 2221 Karen Carstens Karen Carstens
2221 Female (40 - 49)
Durbanville AC
01:34:46.4   +38:51
01:34:46.4
01:34:46.4
+38:51
06:18/km
01:34:46.4
208
(58)
Female 208 40 - 49 58 Durbanville AC 06:18/km
706 2222 Simon Jenkins Simon Jenkins
2222 Male (40 - 49)
Durbanville Ac
01:34:51.0   +46:29
01:34:51.0
01:34:51.0
+46:29
06:15/km
01:34:51.0
498
(129)
Male 498 40 - 49 129 Durbanville Ac 06:15/km
711 2051 Kaashiefa Anthony Kaashiefa Anthony
2051 Female (40 - 49)
Ommiedraai Friends Ac
01:34:56.8   +39:02
01:34:56.8
5391 01:34:56.8
+39:02
06:18/km
01:34:56.8
211
(59)
Female 211 40 - 49 59 Ommiedraai Friends Ac 5391 06:18/km
712 7134 Tasneem Salekinite Tasneem Salekinite
7134 Female (40 - 49)
Edgemead Runners
01:35:00.5   +39:06
01:35:00.5
01:35:00.5
+39:06
06:19/km
01:35:00.5
212
(60)
Female 212 40 - 49 60 Edgemead Runners 06:19/km
713 7126 Mario Veldsman Mario Veldsman
7126 Male (40 - 49)
01:35:01.0   +46:39
01:35:01.0
01:35:01.0
+46:39
06:21/km
01:35:01.0
501
(130)
Male 501 40 - 49 130 06:21/km
715 1517 Natalie Janeiro Natalie Janeiro
1517 Female (40 - 49)
Edgemead Runners
01:35:02.0   +39:07
01:35:02.0
P1856 01:35:02.0
+39:07
06:25/km
01:35:02.0
214
(61)
Female 214 40 - 49 61 Edgemead Runners P1856 06:25/km
718 1542 Mari Johnson Mari Johnson
1542 Female (40 - 49)
Edgemead Runners
01:35:04.3   +39:09
01:35:04.3
1822 01:35:04.3
+39:09
06:21/km
01:35:04.3
216
(62)
Female 216 40 - 49 62 Edgemead Runners 1822 06:21/km
724 1637 Nina Muller Nina Muller
1637 Female (40 - 49)
Team Vitality Club Wc
01:35:16.6   +39:22
01:35:16.6
10587 01:35:16.6
+39:22
06:24/km
01:35:16.6
218
(63)
Female 218 40 - 49 63 Team Vitality Club Wc 10587 06:24/km
725 1143 Everton Chipere Everton Chipere
1143 Male (40 - 49)
Rcs Guguletu Ac
01:35:16.7   +46:55
15:33:40.6
P3081 01:35:16.7
+46:55
06:21/km
15:33:40.6
507
(131)
Male 507 40 - 49 131 Rcs Guguletu Ac P3081 06:21/km
727 2077 Inge Mclachlan Inge Mclachlan
2077 Female (40 - 49)
01:35:17.9   +39:23
01:35:17.9
01:35:17.9
+39:23
06:21/km
01:35:17.9
220
(64)
Female 220 40 - 49 64 06:21/km
729 1267 Alison Smith Alison Smith
1267 Female (40 - 49)
Pinelands Ac
01:35:31.5   +39:37
01:35:31.5
2055 01:35:31.5
+39:37
06:19/km
01:35:31.5
222
(65)
Female 222 40 - 49 65 Pinelands Ac 2055 06:19/km
735 7428 Busiswa Kekana Busiswa Kekana
7428 Female (40 - 49)
In Touch Walk Run
01:35:45.6   +39:51
01:35:45.6
01:35:45.6
+39:51
06:21/km
01:35:45.6
226
(66)
Female 226 40 - 49 66 In Touch Walk Run 06:21/km
737 7172 NICOLEEN ROETS NICOLEEN ROETS
7172 Female (40 - 49)
01:35:46.7   +39:52
01:35:46.7
01:35:46.7
+39:52
06:25/km
01:35:46.7
228
(67)
Female 228 40 - 49 67 06:25/km
744 1139 Eugene Baugaard Eugene Baugaard
1139 Male (40 - 49)
Goodwood Harriers
01:35:54.1   +47:32
01:35:54.1
5885 01:35:54.1
+47:32
06:24/km
01:35:54.1
512
(132)
Male 512 40 - 49 132 Goodwood Harriers 5885 06:24/km
746 1587 Ryan Rutter Ryan Rutter
1587 Male (40 - 49)
Edgemead Runners
01:35:58.3   +47:36
01:35:58.3
1892 01:35:58.3
+47:36
06:21/km
01:35:58.3
513
(133)
Male 513 40 - 49 133 Edgemead Runners 1892 06:21/km
748 7436 Lutendo Mongale Lutendo Mongale
7436 Female (40 - 49)
Chillie Running Club Wc
01:36:05.7   +40:11
01:36:05.7
01:36:05.7
+40:11
06:30/km
01:36:05.7
235
(68)
Female 235 40 - 49 68 Chillie Running Club Wc 06:30/km
751 1515 Fikile Khanye Fikile Khanye
1515 Male (40 - 49)
01:36:11.0   +47:49
15:42:05.0
01:36:11.0
+47:49
06:30/km
15:42:05.0
514
(134)
Male 514 40 - 49 134 06:30/km
752 1055 Mark Oosthuizen Mark Oosthuizen
1055 Male (40 - 49)
01:36:12.6   +47:51
01:36:12.6
01:36:12.6
+47:51
06:24/km
01:36:12.6
515
(135)
Male 515 40 - 49 135 06:24/km
762 1062 Rene Robbertze Rene Robbertze
1062 Female (40 - 49)
Helderberg Harriers
01:36:35.1   +40:40
01:36:35.1
6545 01:36:35.1
+40:40
06:27/km
01:36:35.1
243
(69)
Female 243 40 - 49 69 Helderberg Harriers 6545 06:27/km
764 7037 Precious Mashanda Precious Mashanda
7037 Female (40 - 49)
1000 Hills Ac
01:36:37.4   +40:42
01:36:37.4
01:36:37.4
+40:42
06:24/km
01:36:37.4
245
(70)
Female 245 40 - 49 70 1000 Hills Ac 06:24/km
774 1121 Yamkela Mngxe Yamkela Mngxe
1121 Male (40 - 49)
01:37:04.0   +48:42
01:37:04.0
01:37:04.0
+48:42
06:30/km
01:37:04.0
525
(136)
Male 525 40 - 49 136 06:30/km
777 1005 Nicolette Furness Nicolette Furness
1005 Female (40 - 49)
01:37:13.4   +41:18
01:37:13.4
01:37:13.4
+41:18
06:27/km
01:37:13.4
252
(71)
Female 252 40 - 49 71 06:27/km
782 1557 Mariaan Myburgh Mariaan Myburgh
1557 Female (40 - 49)
Melkbos Ac
01:37:22.3   +41:27
01:37:22.3
7051 01:37:22.3
+41:27
06:31/km
01:37:22.3
254
(72)
Female 254 40 - 49 72 Melkbos Ac 7051 06:31/km
783 2032 Afroz Cariem Afroz Cariem
2032 Female (40 - 49)
Brimstone Itheko Sport Ac
01:37:30.3   +41:35
01:37:30.3
201 01:37:30.3
+41:35
06:27/km
01:37:30.3
255
(73)
Female 255 40 - 49 73 Brimstone Itheko Sport Ac 201 06:27/km
784 1383 Karen Miller Karen Miller
1383 Female (40 - 49)
Viking Athletics Wp
01:37:43.6   +41:49
01:37:43.6
1601 01:37:43.6
+41:49
06:27/km
01:37:43.6
256
(74)
Female 256 40 - 49 74 Viking Athletics Wp 1601 06:27/km
789 1778 Elzanne Hill Elzanne Hill
1778 Female (40 - 49)
Durbanville Ac
01:38:03.7   +42:09
01:38:03.7
3745 01:38:03.7
+42:09
06:31/km
01:38:03.7
259
(75)
Female 259 40 - 49 75 Durbanville Ac 3745 06:31/km
790 1191 Luzalle Van Niekerk Luzalle Van Niekerk
1191 Female (40 - 49)
Ommiedraai Friends Ac
01:38:13.7   +42:19
17:22:53.5
5405 01:38:13.7
+42:19
06:31/km
17:22:53.5
260
(76)
Female 260 40 - 49 76 Ommiedraai Friends Ac 5405 06:31/km
795 2002 Maletsaba Mili Maletsaba Mili
2002 Female (40 - 49)
Chillie Running Club Wc
01:38:21.3   +42:26
01:38:21.3
8247 01:38:21.3
+42:26
06:37/km
01:38:21.3
262
(77)
Female 262 40 - 49 77 Chillie Running Club Wc 8247 06:37/km
816 1022 Wendy Basson Wendy Basson
1022 Female (40 - 49)
Brackenfell Ac
01:39:00.4   +43:05
16:12:40.9
P4463 01:39:00.4
+43:05
06:36/km
16:12:40.9
271
(78)
Female 271 40 - 49 78 Brackenfell Ac P4463 06:36/km
823 2035 Tanya Van Eyssen Tanya Van Eyssen
2035 Female (40 - 49)
Brackenfell Ac
01:39:21.1   +43:26
01:39:21.1
4417 01:39:21.1
+43:26
06:36/km
01:39:21.1
273
(79)
Female 273 40 - 49 79 Brackenfell Ac 4417 06:36/km
825 1981 Basil Van Der Merwe Basil Van Der Merwe
1981 Male (40 - 49)
Goodwood Harriers
01:39:24.5   +51:02
01:39:24.5
5759 01:39:24.5
+51:02
06:39/km
01:39:24.5
552
(137)
Male 552 40 - 49 137 Goodwood Harriers 5759 06:39/km
828 1225 Mariska Visser Mariska Visser
1225 Female (40 - 49)
01:39:28.3   +43:33
01:39:28.3
01:39:28.3
+43:33
06:39/km
01:39:28.3
275
(80)
Female 275 40 - 49 80 06:39/km
829 1919 Ayanda Madlolo Ayanda Madlolo
1919 Female (40 - 49)
Edgemead Runners
01:39:31.9   +43:37
01:39:31.9
1721 01:39:31.9
+43:37
06:39/km
01:39:31.9
276
(81)
Female 276 40 - 49 81 Edgemead Runners 1721 06:39/km
832 1939 Christel Visagie Christel Visagie
1939 Female (40 - 49)
Sterkspan
01:39:45.4   +43:50
01:39:45.4
P7886 01:39:45.4
+43:50
06:40/km
01:39:45.4
278
(82)
Female 278 40 - 49 82 Sterkspan P7886 06:40/km
833 1938 Wichardt Von Molendorff Wichardt Von Molendorff
1938 Male (40 - 49)
Durbanville Ac
01:39:46.7   +51:25
01:39:46.7
P3991 01:39:46.7
+51:25
06:40/km
01:39:46.7
555
(138)
Male 555 40 - 49 138 Durbanville Ac P3991 06:40/km
836 2107 Natasha Terry Natasha Terry
2107 Female (40 - 49)
Sanlam Ac Wp
01:40:03.2   +44:08
01:40:03.2
11720 01:40:03.2
+44:08
06:43/km
01:40:03.2
279
(83)
Female 279 40 - 49 83 Sanlam Ac Wp 11720 06:43/km
838 1816 Khayalethu Makhedama Khayalethu Makhedama
1816 Male (40 - 49)
01:40:14.5   +51:52
01:40:14.5
01:40:14.5
+51:52
06:43/km
01:40:14.5
558
(139)
Male 558 40 - 49 139 06:43/km
842 2088 Lorna Sikanda Lorna Sikanda
2088 Female (40 - 49)
Adventist Ac Wp
01:40:30.0   +44:35
01:40:30.0
7632 01:40:30.0
+44:35
06:40/km
01:40:30.0
283
(84)
Female 283 40 - 49 84 Adventist Ac Wp 7632 06:40/km
843 2262 Anel De Klerk Anel De Klerk
2262 Female (40 - 49)
Run Walk For Life Wp
01:40:33.0   +44:38
01:40:33.0
01:40:33.0
+44:38
06:42/km
01:40:33.0
284
(85)
Female 284 40 - 49 85 Run Walk For Life Wp 06:42/km
853 2168 Nicolene Lourens Nicolene Lourens
2168 Female (40 - 49)
Brackenfell Ac
01:41:24.4   +45:29
01:41:24.4
01:41:24.4
+45:29
06:46/km
01:41:24.4
290
(86)
Female 290 40 - 49 86 Brackenfell Ac 06:46/km
855 2177 Loyiso Ruthula Loyiso Ruthula
2177 Male (40 - 49)
Rcs Guguletu Ac
01:41:26.6   +53:05
01:41:26.6
01:41:26.6
+53:05
06:49/km
01:41:26.6
565
(140)
Male 565 40 - 49 140 Rcs Guguletu Ac 06:49/km
858 1996 Mojalefa Sehapa Mojalefa Sehapa
1996 Male (40 - 49)
01:41:39.0   +53:17
16:01:51.8
01:41:39.0
+53:17
06:43/km
16:01:51.8
567
(141)
Male 567 40 - 49 141 06:43/km
874 1002 Naazneen Samsodien Naazneen Samsodien
1002 Female (40 - 49)
Metropolitan Ac
01:42:30.8   +46:36
01:42:30.8
P9123 01:42:30.8
+46:36
06:52/km
01:42:30.8
300
(87)
Female 300 40 - 49 87 Metropolitan Ac P9123 06:52/km
876 1501 Tracy Gooch Tracy Gooch
1501 Female (40 - 49)
West Coast Ac
01:42:40.3   +46:45
01:42:40.3
5541 01:42:40.3
+46:45
06:48/km
01:42:40.3
302
(88)
Female 302 40 - 49 88 West Coast Ac 5541 06:48/km
878 2212 Alana Thomas Alana Thomas
2212 Female (40 - 49)
Viking Athletics Wp
01:42:41.1   +46:46
01:42:41.1
01:42:41.1
+46:46
06:51/km
01:42:41.1
303
(89)
Female 303 40 - 49 89 Viking Athletics Wp 06:51/km
880 1875 Lisa Pillay Lisa Pillay
1875 Female (40 - 49)
Pinelands Ac
01:42:44.5   +46:50
01:42:44.5
P2283 01:42:44.5
+46:50
06:49/km
01:42:44.5
305
(90)
Female 305 40 - 49 90 Pinelands Ac P2283 06:49/km
882 1808 Ntyatyi Mcapuk Ntyatyi Mcapuk
1808 Female (40 - 49)
Chillie Running Club Wc
01:42:48.3   +46:53
15:41:19.2
8222 01:42:48.3
+46:53
06:51/km
15:41:19.2
307
(91)
Female 307 40 - 49 91 Chillie Running Club Wc 8222 06:51/km
887 2084 Cindy Smit Cindy Smit
2084 Female (40 - 49)
Jeppe Quondam Athletics Club
01:43:00.2   +47:05
01:43:00.2
P22716 01:43:00.2
+47:05
06:57/km
01:43:00.2
312
(92)
Female 312 40 - 49 92 Jeppe Quondam Athletics Club P22716 06:57/km
890 7129 Delores Cloete Delores Cloete
7129 Female (40 - 49)
Edgemead Runners
01:43:05.3   +47:10
01:43:05.3
01:43:05.3
+47:10
06:52/km
01:43:05.3
314
(93)
Female 314 40 - 49 93 Edgemead Runners 06:52/km
897 2257 Cinumzi Dlamini Cinumzi Dlamini
2257 Male (40 - 49)
Chillie Running Club Wc
01:43:25.3   +55:03
01:43:25.3
01:43:25.3
+55:03
06:57/km
01:43:25.3
580
(142)
Male 580 40 - 49 142 Chillie Running Club Wc 06:57/km
907 1481 Rika Meyering Rika Meyering
1481 Female (40 - 49)
Brackenfell Ac
01:43:41.7   +47:47
01:43:41.7
4418 01:43:41.7
+47:47
06:55/km
01:43:41.7
324
(94)
Female 324 40 - 49 94 Brackenfell Ac 4418 06:55/km
909 1918 Tholo Pholotho Tholo Pholotho
1918 Male (40 - 49)
Team Vitality Club Wc
01:43:45.3   +55:23
01:43:45.3
P10477 01:43:45.3
+55:23
06:54/km
01:43:45.3
585
(143)
Male 585 40 - 49 143 Team Vitality Club Wc P10477 06:54/km
913 1032 Tinashe Mabeza Tinashe Mabeza
1032 Male (40 - 49)
Team Vitality Club Wc
01:43:53.4   +55:31
01:43:53.4
P12905 01:43:53.4
+55:31
06:57/km
01:43:53.4
588
(144)
Male 588 40 - 49 144 Team Vitality Club Wc P12905 06:57/km
915 1463 Zurainah Davids Zurainah Davids
1463 Female (40 - 49)
Goodwood Harriers
01:43:57.7   +48:03
01:43:57.7
P5904 01:43:57.7
+48:03
06:51/km
01:43:57.7
327
(95)
Female 327 40 - 49 95 Goodwood Harriers P5904 06:51/km
916 2037 Serine Halforty Serine Halforty
2037 Female (40 - 49)
01:43:58.3   +48:03
15:06:31.3
01:43:58.3
+48:03
06:54/km
15:06:31.3
328
(96)
Female 328 40 - 49 96 06:54/km
920 1173 Kelvin Adams Kelvin Adams
1173 Male (40 - 49)
Team Vitality Club Wc
01:44:15.2   +55:53
01:44:15.2
10256 01:44:15.2
+55:53
06:58/km
01:44:15.2
589
(145)
Male 589 40 - 49 145 Team Vitality Club Wc 10256 06:58/km
929 7341 Lubabalo Badi Lubabalo Badi
7341 Male (40 - 49)
Khayelitsha Ac
01:44:41.9   +56:20
01:44:41.9
01:44:41.9
+56:20
07:00/km
01:44:41.9
592
(146)
Male 592 40 - 49 146 Khayelitsha Ac 07:00/km
934 1653 Donovan Baguley Donovan Baguley
1653 Male (40 - 49)
01:45:00.1   +56:38
01:45:00.1
01:45:00.1
+56:38
07:03/km
01:45:00.1
594
(147)
Male 594 40 - 49 147 07:03/km
936 7127 Allison Smith Allison Smith
7127 Female (40 - 49)
01:45:02.8   +49:08
01:45:02.8
01:45:02.8
+49:08
07:04/km
01:45:02.8
342
(97)
Female 342 40 - 49 97 07:04/km
937 2098 Grant Jansen Grant Jansen
2098 Male (40 - 49)
Goodwood Harriers
01:45:03.0   +56:41
01:45:03.0
P5932 01:45:03.0
+56:41
07:04/km
01:45:03.0
595
(148)
Male 595 40 - 49 148 Goodwood Harriers P5932 07:04/km
942 1729 Marcelle Volschenk Marcelle Volschenk
1729 Female (40 - 49)
01:45:06.0   +49:11
01:45:06.0
01:45:06.0
+49:11
07:04/km
01:45:06.0
343
(98)
Female 343 40 - 49 98 07:04/km
943 2265 Lundi Skiti Lundi Skiti
2265 Male (40 - 49)
Rcs Guguletu Ac
01:45:06.5   +56:45
01:45:06.5
01:45:06.5
+56:45
07:01/km
01:45:06.5
600
(149)
Male 600 40 - 49 149 Rcs Guguletu Ac 07:01/km
945 7150 patrick andries patrick andries
7150 Male (40 - 49)
Edgemead Runners
01:45:08.1   +56:46
01:45:08.1
01:45:08.1
+56:46
07:03/km
01:45:08.1
601
(150)
Male 601 40 - 49 150 Edgemead Runners 07:03/km
948 1913 Jurgen Johnson Jurgen Johnson
1913 Male (40 - 49)
Nedbank Running Club Wp
01:45:08.9   +56:47
01:45:08.9
11343 01:45:08.9
+56:47
07:01/km
01:45:08.9
604
(151)
Male 604 40 - 49 151 Nedbank Running Club Wp 11343 07:01/km
949 1548 Pumeza Spell Pumeza Spell
1548 Female (40 - 49)
Rcs Guguletu Ac
01:45:09.0   +49:14
01:45:09.0
P2922 01:45:09.0
+49:14
07:00/km
01:45:09.0
345
(99)
Female 345 40 - 49 99 Rcs Guguletu Ac P2922 07:00/km
952 1319 Marjorie Carolus Marjorie Carolus
1319 Female (40 - 49)
Ard Ac
01:45:11.9   +49:17
01:45:11.9
4286 01:45:11.9
+49:17
07:04/km
01:45:11.9
348
(100)
Female 348 40 - 49 100 Ard Ac 4286 07:04/km
955 2012 Selwyn Julies Selwyn Julies
2012 Male (40 - 49)
Ravensmead Ac
01:45:14.7   +56:53
01:45:14.7
10121 01:45:14.7
+56:53
07:06/km
01:45:14.7
606
(152)
Male 606 40 - 49 152 Ravensmead Ac 10121 07:06/km
956 1861 Qhawe Ntuli Qhawe Ntuli
1861 Male (40 - 49)
Department Of Rural Development And Land Reform Ac Wp
01:45:15.1   +56:53
01:45:15.1
P12671 01:45:15.1
+56:53
07:00/km
01:45:15.1
607
(153)
Male 607 40 - 49 153 Department Of Rural Development And Land Reform Ac Wp P12671 07:00/km
962 1989 Rayyan Arnold Rayyan Arnold
1989 Male (40 - 49)
Ommiedraai Friends Ac
01:45:22.7   +57:01
01:45:22.7
12278 01:45:22.7
+57:01
07:06/km
01:45:22.7
610
(154)
Male 610 40 - 49 154 Ommiedraai Friends Ac 12278 07:06/km
970 1175 Pearl Norman Pearl Norman
1175 Female (40 - 49)
Farnese Ac
01:45:45.1   +49:50
01:45:45.1
5065 01:45:45.1
+49:50
07:04/km
01:45:45.1
357
(101)
Female 357 40 - 49 101 Farnese Ac 5065 07:04/km
972 7458 Khaya Mali Khaya Mali
7458 Female (40 - 49)
Rcs Guguletu Ac
01:45:51.5   +49:56
01:45:51.5
01:45:51.5
+49:56
07:04/km
01:45:51.5
359
(102)
Female 359 40 - 49 102 Rcs Guguletu Ac 07:04/km
973 2055 Laetitia Sardjono Laetitia Sardjono
2055 Female (40 - 49)
Edgemead Runners
01:45:56.6   +50:02
01:45:56.6
1277 01:45:56.6
+50:02
07:01/km
01:45:56.6
360
(103)
Female 360 40 - 49 103 Edgemead Runners 1277 07:01/km
974 7051 neil lloyd neil lloyd
7051 Male (40 - 49)
Ravensmead Ac
01:46:05.2   +57:43
01:46:05.2
01:46:05.2
+57:43
07:03/km
01:46:05.2
614
(155)
Male 614 40 - 49 155 Ravensmead Ac 07:03/km
977 1926 Bulelwa Semoli Bulelwa Semoli
1926 Female (40 - 49)
Department Of Rural Development And Land Reform Ac Wp
01:46:22.6   +50:28
01:46:22.6
P11666 01:46:22.6
+50:28
07:09/km
01:46:22.6
363
(104)
Female 363 40 - 49 104 Department Of Rural Development And Land Reform Ac Wp P11666 07:09/km
978 2036 Ntomboxolo Elizabeth Klaas-Nomkonwana Ntomboxolo Elizabeth Klaas-Nomkonwana
2036 Female (40 - 49)
Mitchells Plain Titans
01:46:22.9   +50:28
01:46:22.9
P10912 01:46:22.9
+50:28
07:06/km
01:46:22.9
364
(105)
Female 364 40 - 49 105 Mitchells Plain Titans P10912 07:06/km
981 1399 Nonto Mbonambi Nonto Mbonambi
1399 Female (40 - 49)
Motion Champions Athletic Club
01:46:43.4   +50:48
01:46:43.4
P13309 01:46:43.4
+50:48
07:06/km
01:46:43.4
367
(106)
Female 367 40 - 49 106 Motion Champions Athletic Club P13309 07:06/km
987 1284 Colette Solomons Colette Solomons
1284 Female (40 - 49)
Midas Spartans Ac
01:46:54.8   +51:00
01:46:54.8
P6097 01:46:54.8
+51:00
07:09/km
01:46:54.8
372
(107)
Female 372 40 - 49 107 Midas Spartans Ac P6097 07:09/km
990 1890 Mario Phillips Mario Phillips
1890 Male (40 - 49)
Atlantis Harriers Ac
01:47:13.3   +58:51
01:47:13.3
P7238 01:47:13.3
+58:51
07:13/km
01:47:13.3
618
(156)
Male 618 40 - 49 156 Atlantis Harriers Ac P7238 07:13/km
991 1531 Maria Compion Maria Compion
1531 Female (40 - 49)
Bellville Ac
01:47:14.2   +51:19
01:47:14.2
9610 01:47:14.2
+51:19
07:09/km
01:47:14.2
373
(108)
Female 373 40 - 49 108 Bellville Ac 9610 07:09/km
1002 1395 Odwa Gabuza Odwa Gabuza
1395 Male (40 - 49)
01:47:52.7   +59:31
01:47:52.7
01:47:52.7
+59:31
07:09/km
01:47:52.7
625
(157)
Male 625 40 - 49 157 07:09/km
1004 1088 Nomzamo Zaza Mpaka Nomzamo Zaza Mpaka
1088 Female (40 - 49)
01:48:10.8   +52:16
15:24:44.5
01:48:10.8
+52:16
07:18/km
15:24:44.5
378
(109)
Female 378 40 - 49 109 07:18/km
1005 1065 Florence Molwantoa Florence Molwantoa
1065 Female (40 - 49)
Team Vitality Club Wc
01:48:11.8   +52:17
01:48:11.8
P10351 01:48:11.8
+52:17
07:15/km
01:48:11.8
379
(110)
Female 379 40 - 49 110 Team Vitality Club Wc P10351 07:15/km
1007 1636 Christa Baard Christa Baard
1636 Female (40 - 49)
Team Vitality Club Wc
01:48:15.0   +52:20
01:48:15.0
10187 01:48:15.0
+52:20
07:13/km
01:48:15.0
380
(111)
Female 380 40 - 49 111 Team Vitality Club Wc 10187 07:13/km
1012 1257 Palesa Makhomo Palesa Makhomo
1257 Female (40 - 49)
Khayelitsha Ac
01:48:26.7   +52:32
01:48:26.7
8182 01:48:26.7
+52:32
07:13/km
01:48:26.7
382
(112)
Female 382 40 - 49 112 Khayelitsha Ac 8182 07:13/km
1013 7183 Mandy Page Mandy Page
7183 Female (40 - 49)
Century City Ac
01:48:31.2   +52:36
01:48:31.2
01:48:31.2
+52:36
07:12/km
01:48:31.2
383
(113)
Female 383 40 - 49 113 Century City Ac 07:12/km
1020 1874 Jackie Smith Jackie Smith
1874 Female (40 - 49)
Edgemead Runners
01:48:54.3   +52:59
01:48:54.3
P1795 01:48:54.3
+52:59
07:12/km
01:48:54.3
388
(114)
Female 388 40 - 49 114 Edgemead Runners P1795 07:12/km
1026 1868 Mashudu Mudau Mashudu Mudau
1868 Male (40 - 49)
Edgemead Runners
01:49:09.1   +01:00:47
01:49:09.1
1628 01:49:09.1
+01:00:47
07:18/km
01:49:09.1
636
(158)
Male 636 40 - 49 158 Edgemead Runners 1628 07:18/km
1032 2253 Namhla Matiso Namhla Matiso
2253 Female (40 - 49)
Fat Cats Ac
01:49:36.6   +53:42
01:49:36.6
01:49:36.6
+53:42
07:16/km
01:49:36.6
393
(115)
Female 393 40 - 49 115 Fat Cats Ac 07:16/km
1033 2090 Marlyn Hedricks Marlyn Hedricks
2090 Male (40 - 49)
Bellville Ac
01:49:39.4   +01:01:17
01:49:39.4
6893 01:49:39.4
+01:01:17
07:19/km
01:49:39.4
640
(159)
Male 640 40 - 49 159 Bellville Ac 6893 07:19/km
1035 1840 Wilma Van Wyk Wilma Van Wyk
1840 Female (40 - 49)
Brackenfell Ac
01:49:45.9   +53:51
01:49:45.9
4505 01:49:45.9
+53:51
07:16/km
01:49:45.9
395
(116)
Female 395 40 - 49 116 Brackenfell Ac 4505 07:16/km
1037 7198 Nawaal Ismail Nawaal Ismail
7198 Female (40 - 49)
01:49:51.2   +53:56
01:49:51.2
01:49:51.2
+53:56
07:18/km
01:49:51.2
397
(117)
Female 397 40 - 49 117 07:18/km
1038 1093 Steve Lazaro Steve Lazaro
1093 Male (40 - 49)
Department Of Rural Development And Land Reform Ac Wp
01:49:51.9   +01:01:30
01:49:51.9
P12676 01:49:51.9
+01:01:30
07:19/km
01:49:51.9
641
(160)
Male 641 40 - 49 160 Department Of Rural Development And Land Reform Ac Wp P12676 07:19/km
1041 2022 Lathiswa Mhlahlo Mona Lathiswa Mhlahlo Mona
2022 Female (40 - 49)
Mitchells Plain Titans
01:49:57.4   +54:02
01:49:57.4
P10908 01:49:57.4
+54:02
07:18/km
01:49:57.4
399
(118)
Female 399 40 - 49 118 Mitchells Plain Titans P10908 07:18/km
1042 2239 Luncedo Ngcofe Luncedo Ngcofe
2239 Male (40 - 49)
Department Of Rural Development And Land Reform Ac Wp
01:49:58.2   +01:01:36
01:49:58.2
01:49:58.2
+01:01:36
07:18/km
01:49:58.2
643
(161)
Male 643 40 - 49 161 Department Of Rural Development And Land Reform Ac Wp 07:18/km
1053 1569 Grant Adonis Grant Adonis
1569 Male (40 - 49)
Viking Athletics Wp
01:50:41.7   +01:02:20
01:50:41.7
1612 01:50:41.7
+01:02:20
07:24/km
01:50:41.7
649
(162)
Male 649 40 - 49 162 Viking Athletics Wp 1612 07:24/km
1056 1468 Anja Smit Anja Smit
1468 Female (40 - 49)
Brackenfell Ac
01:50:58.2   +55:03
01:50:58.2
4481 01:50:58.2
+55:03
07:24/km
01:50:58.2
407
(119)
Female 407 40 - 49 119 Brackenfell Ac 4481 07:24/km
1058 1677 Rikus Lerm Rikus Lerm
1677 Male (40 - 49)
01:51:14.5   +01:02:52
01:51:14.5
01:51:14.5
+01:02:52
07:28/km
01:51:14.5
650
(163)
Male 650 40 - 49 163 07:28/km
1059 2026 Shelley Dormer-Karsten Shelley Dormer-Karsten
2026 Female (40 - 49)
Run Walk For Life Wp
01:51:20.4   +55:25
01:51:20.4
7953 01:51:20.4
+55:25
07:24/km
01:51:20.4
409
(120)
Female 409 40 - 49 120 Run Walk For Life Wp 7953 07:24/km
1064 7483 Thobile Mbata Thobile Mbata
7483 Female (40 - 49)
Parliament Of Rsa Ac
01:51:37.9   +55:43
01:51:37.9
01:51:37.9
+55:43
07:24/km
01:51:37.9
412
(121)
Female 412 40 - 49 121 Parliament Of Rsa Ac 07:24/km
1066 1592 Chantelle Barnard Chantelle Barnard
1592 Female (40 - 49)
Durbanville Ac
01:51:39.5   +55:45
01:51:39.5
P3870 01:51:39.5
+55:45
07:25/km
01:51:39.5
414
(122)
Female 414 40 - 49 122 Durbanville Ac P3870 07:25/km
1077 1963 Leilani Swart Leilani Swart
1963 Female (40 - 49)
Bellville Ac
01:52:32.2   +56:37
01:52:32.2
6992 01:52:32.2
+56:37
07:28/km
01:52:32.2
423
(123)
Female 423 40 - 49 123 Bellville Ac 6992 07:28/km
1081 7403 zola mbimba zola mbimba
7403 Male (40 - 49)
01:52:56.5   +01:04:35
01:52:56.5
01:52:56.5
+01:04:35
07:27/km
01:52:56.5
655
(164)
Male 655 40 - 49 164 07:27/km
1082 1638 Buyiswa Sonamzi Buyiswa Sonamzi
1638 Female (40 - 49)
Lwandle Ac
01:53:00.1   +57:05
01:53:00.1
7909 01:53:00.1
+57:05
07:33/km
01:53:00.1
427
(124)
Female 427 40 - 49 124 Lwandle Ac 7909 07:33/km
1085 1282 Mandy Gabriels Mandy Gabriels
1282 Female (40 - 49)
Kuils River Rc
01:53:20.2   +57:25
17:13:36.8
1515 01:53:20.2
+57:25
07:31/km
17:13:36.8
429
(125)
Female 429 40 - 49 125 Kuils River Rc 1515 07:31/km
1086 1528 Andrew Hetherington Andrew Hetherington
1528 Male (40 - 49)
01:53:29.9   +01:05:08
01:53:29.9
01:53:29.9
+01:05:08
07:36/km
01:53:29.9
657
(165)
Male 657 40 - 49 165 07:36/km
1089 1019 Sindiswa Nojoko Sindiswa Nojoko
1019 Female (40 - 49)
Team Vitality Club Wc
01:53:39.2   +57:44
01:53:39.2
P10810 01:53:39.2
+57:44
07:36/km
01:53:39.2
432
(126)
Female 432 40 - 49 126 Team Vitality Club Wc P10810 07:36/km
1090 1212 Olajide Pariola Olajide Pariola
1212 Male (40 - 49)
01:53:42.8   +01:05:21
01:53:42.8
01:53:42.8
+01:05:21
07:34/km
01:53:42.8
658
(166)
Male 658 40 - 49 166 07:34/km
1095 1811 Zola Mbulawa Zola Mbulawa
1811 Male (40 - 49)
01:53:50.4   +01:05:28
01:53:50.4
01:53:50.4
+01:05:28
07:36/km
01:53:50.4
660
(167)
Male 660 40 - 49 167 07:36/km
1096 1853 Sumi Singh Sumi Singh
1853 Female (40 - 49)
Goodwood Harriers
01:53:50.4   +57:55
01:53:50.4
5971 01:53:50.4
+57:55
07:34/km
01:53:50.4
436
(127)
Female 436 40 - 49 127 Goodwood Harriers 5971 07:34/km
1099 1078 Erfaan Samsodien Erfaan Samsodien
1078 Male (40 - 49)
01:54:03.9   +01:05:42
01:54:03.9
01:54:03.9
+01:05:42
07:39/km
01:54:03.9
662
(168)
Male 662 40 - 49 168 07:39/km
1106 1847 Ruqqiyah Ahmed Ruqqiyah Ahmed
1847 Female (40 - 49)
Goodwood Harriers
01:54:37.3   +58:42
01:54:37.3
5866 01:54:37.3
+58:42
07:36/km
01:54:37.3
443
(128)
Female 443 40 - 49 128 Goodwood Harriers 5866 07:36/km
1107 1417 Nandipha Vuza Nandipha Vuza
1417 Female (40 - 49)
South African National Defence Force Wp
01:54:44.3   +58:49
01:54:44.3
P6183 01:54:44.3
+58:49
07:37/km
01:54:44.3
444
(129)
Female 444 40 - 49 129 South African National Defence Force Wp P6183 07:37/km
1112 1802 Shirees Benjamin Shirees Benjamin
1802 Female (40 - 49)
Edgemead Runners
01:55:05.4   +59:10
01:55:05.4
10995 01:55:05.4
+59:10
07:43/km
01:55:05.4
448
(130)
Female 448 40 - 49 130 Edgemead Runners 10995 07:43/km
1114 7194 Astrid Samuels Astrid Samuels
7194 Female (40 - 49)
Sanlam Ac Wp
01:55:09.4   +59:14
01:55:09.4
01:55:09.4
+59:14
07:42/km
01:55:09.4
450
(131)
Female 450 40 - 49 131 Sanlam Ac Wp 07:42/km
1117 1407 Nombongo Mata Nombongo Mata
1407 Female (40 - 49)
Mandela Park Ac
01:55:11.5   +59:17
01:55:11.5
11591 01:55:11.5
+59:17
07:39/km
01:55:11.5
453
(132)
Female 453 40 - 49 132 Mandela Park Ac 11591 07:39/km
1119 2297 Bulelwa Dolomba Bulelwa Dolomba
2297 Female (40 - 49)
Chillie Running Club Wc
01:55:20.0   +59:25
01:55:20.0
01:55:20.0
+59:25
07:45/km
01:55:20.0
455
(133)
Female 455 40 - 49 133 Chillie Running Club Wc 07:45/km
1122 1632 Audrey Langwood Audrey Langwood
1632 Female (40 - 49)
Edgemead Runners
01:55:26.4   +59:31
01:55:26.4
P9490 01:55:26.4
+59:31
07:42/km
01:55:26.4
458
(134)
Female 458 40 - 49 134 Edgemead Runners P9490 07:42/km
1126 2048 Louie Clinton Abrahams Louie Clinton Abrahams
2048 Male (40 - 49)
Mitchells Plain Titans
01:55:31.6   +01:07:10
01:55:31.6
01:55:31.6
+01:07:10
07:43/km
01:55:31.6
665
(169)
Male 665 40 - 49 169 Mitchells Plain Titans 07:43/km
1128 1565 Juan Wiese Juan Wiese
1565 Male (40 - 49)
Carbineers Wp
01:55:38.1   +01:07:16
17:12:06.8
11177 01:55:38.1
+01:07:16
07:40/km
17:12:06.8
666
(170)
Male 666 40 - 49 170 Carbineers Wp 11177 07:40/km
1130 1069 Mandy Van Wyk Mandy Van Wyk
1069 Female (40 - 49)
Durbanville Ac
01:55:50.4   +59:55
01:55:50.4
P3882 01:55:50.4
+59:55
07:43/km
01:55:50.4
464
(135)
Female 464 40 - 49 135 Durbanville Ac P3882 07:43/km
1135 1497 Deidre Jooste Deidre Jooste
1497 Female (40 - 49)
Brackenfell Ac
01:56:23.7   +01:00:29
01:56:23.7
4419 01:56:23.7
+01:00:29
07:43/km
01:56:23.7
468
(136)
Female 468 40 - 49 136 Brackenfell Ac 4419 07:43/km
1145 1810 Janine Neves Janine Neves
1810 Female (40 - 49)
Metropolitan Ac
01:56:41.4   +01:00:46
01:56:41.4
9114 01:56:41.4
+01:00:46
07:48/km
01:56:41.4
472
(137)
Female 472 40 - 49 137 Metropolitan Ac 9114 07:48/km
1150 1172 Lucian Simmonds Lucian Simmonds
1172 Male (40 - 49)
Mitchells Plain Titans
01:56:47.7   +01:08:26
01:56:47.7
10887 01:56:47.7
+01:08:26
07:43/km
01:56:47.7
677
(171)
Male 677 40 - 49 171 Mitchells Plain Titans 10887 07:43/km
1152 1761 Barry Muller Barry Muller
1761 Male (40 - 49)
Mitchells Plain Titans
01:56:50.3   +01:08:28
01:56:50.3
12150 01:56:50.3
+01:08:28
07:45/km
01:56:50.3
679
(172)
Male 679 40 - 49 172 Mitchells Plain Titans 12150 07:45/km
1162 1635 Thando Ntoi Thando Ntoi
1635 Female (40 - 49)
01:57:33.7   +01:01:39
01:57:33.7
01:57:33.7
+01:01:39
07:48/km
01:57:33.7
480
(138)
Female 480 40 - 49 138 07:48/km
1164 2182 Erwin Rencken Erwin Rencken
2182 Male (40 - 49)
Edgemead Runners
01:57:44.0   +01:09:22
01:57:44.0
01:57:44.0
+01:09:22
07:48/km
01:57:44.0
684
(173)
Male 684 40 - 49 173 Edgemead Runners 07:48/km
1170 1953 Tshepiso Ntoahae Tshepiso Ntoahae
1953 Female (40 - 49)
Parliament Of Rsa Ac
01:57:54.2   +01:01:59
01:57:54.2
P12453 01:57:54.2
+01:01:59
07:49/km
01:57:54.2
485
(139)
Female 485 40 - 49 139 Parliament Of Rsa Ac P12453 07:49/km
1173 1773 Mukondi Mapholi Mukondi Mapholi
1773 Male (40 - 49)
Manoni Running Club
01:58:02.7   +01:09:41
01:58:02.7
11515 01:58:02.7
+01:09:41
07:54/km
01:58:02.7
686
(174)
Male 686 40 - 49 174 Manoni Running Club 11515 07:54/km
1176 1299 Pumela Ngqwala Pumela Ngqwala
1299 Female (40 - 49)
Chillie Running Club Wc
01:58:32.5   +01:02:37
01:58:32.5
P8228 01:58:32.5
+01:02:37
07:55/km
01:58:32.5
489
(140)
Female 489 40 - 49 140 Chillie Running Club Wc P8228 07:55/km
1177 2256 Ipeleng Kgwadi Ipeleng Kgwadi
2256 Female (40 - 49)
Fat Cats Ac
01:58:32.6   +01:02:38
01:58:32.6
01:58:32.6
+01:02:38
07:54/km
01:58:32.6
490
(141)
Female 490 40 - 49 141 Fat Cats Ac 07:54/km
1183 1248 Rudi Jansen Rudi Jansen
1248 Male (40 - 49)
01:59:18.0   +01:10:56
01:59:18.0
01:59:18.0
+01:10:56
07:57/km
01:59:18.0
691
(175)
Male 691 40 - 49 175 07:57/km
1189 7014 Rue Adonis Rue Adonis
7014 Female (40 - 49)
Edgemead Runners
01:59:38.4   +01:03:43
01:59:38.4
01:59:38.4
+01:03:43
08:00/km
01:59:38.4
496
(142)
Female 496 40 - 49 142 Edgemead Runners 08:00/km
1192 1367 Abigail Damon Abigail Damon
1367 Female (40 - 49)
Sanlam Ac Wp
01:59:45.1   +01:03:50
01:59:45.1
P11695 01:59:45.1
+01:03:50
08:00/km
01:59:45.1
499
(143)
Female 499 40 - 49 143 Sanlam Ac Wp P11695 08:00/km
1198 1266 Celeste Februarie Celeste Februarie
1266 Female (40 - 49)
Pinelands Ac
02:00:01.9   +01:04:07
02:00:01.9
2132 02:00:01.9
+01:04:07
08:00/km
02:00:01.9
503
(144)
Female 503 40 - 49 144 Pinelands Ac 2132 08:00/km
1202 1823 Ncedisile Luvuyo Macwili Ncedisile Luvuyo Macwili
1823 Male (40 - 49)
02:00:25.8   +01:12:04
02:00:25.8
02:00:25.8
+01:12:04
08:03/km
02:00:25.8
698
(176)
Male 698 40 - 49 176 08:03/km
1210 1719 Shireen Schuin Shireen Schuin
1719 Female (40 - 49)
Edgemead Runners
02:01:18.7   +01:05:24
02:01:18.7
11000 02:01:18.7
+01:05:24
08:04/km
02:01:18.7
510
(145)
Female 510 40 - 49 145 Edgemead Runners 11000 08:04/km
1212 1543 Pamela Tom Pamela Tom
1543 Female (40 - 49)
02:01:26.8   +01:05:32
02:01:26.8
02:01:26.8
+01:05:32
08:07/km
02:01:26.8
512
(146)
Female 512 40 - 49 146 08:07/km
1216 7173 Faiza Jacobs Faiza Jacobs
7173 Female (40 - 49)
Hewat Ac
02:01:35.0   +01:05:40
02:01:35.0
02:01:35.0
+01:05:40
08:09/km
02:01:35.0
515
(147)
Female 515 40 - 49 147 Hewat Ac 08:09/km
1217 1976 Constandious Munakandafa Constandious Munakandafa
1976 Male (40 - 49)
Edgemead Runners
02:01:40.0   +01:13:18
02:01:40.0
1733 02:01:40.0
+01:13:18
08:04/km
02:01:40.0
702
(177)
Male 702 40 - 49 177 Edgemead Runners 1733 08:04/km
1219 2066 Audrey Kayster Audrey Kayster
2066 Female (40 - 49)
Brackenfell Ac
02:01:52.1   +01:05:57
02:01:52.1
P4344 02:01:52.1
+01:05:57
08:06/km
02:01:52.1
517
(148)
Female 517 40 - 49 148 Brackenfell Ac P4344 08:06/km
1221 7132 Deidre Davids Deidre Davids
7132 Female (40 - 49)
Kuils River Rc
02:01:52.4   +01:05:57
02:01:52.4
1511 02:01:52.4
+01:05:57
08:06/km
02:01:52.4
519
(149)
Female 519 40 - 49 149 Kuils River Rc 1511 08:06/km
1225 1309 Ainsly Abrahams Ainsly Abrahams
1309 Male (40 - 49)
Kuils River Rc
02:01:55.5   +01:13:34
02:01:55.5
1499 02:01:55.5
+01:13:34
08:06/km
02:01:55.5
704
(178)
Male 704 40 - 49 178 Kuils River Rc 1499 08:06/km
1226 1742 Deslin Bowers Deslin Bowers
1742 Male (40 - 49)
Kuils River Rc
02:01:55.7   +01:13:34
02:01:55.7
1507 02:01:55.7
+01:13:34
08:09/km
02:01:55.7
705
(179)
Male 705 40 - 49 179 Kuils River Rc 1507 08:09/km
1227 2190 Laila Paulsen Laila Paulsen
2190 Female (40 - 49)
Phoenix Ac
02:01:56.0   +01:06:01
02:01:56.0
02:01:56.0
+01:06:01
08:06/km
02:01:56.0
522
(150)
Female 522 40 - 49 150 Phoenix Ac 08:06/km
1228 1473 Hazel Montsumi Hazel Montsumi
1473 Female (40 - 49)
Kuils River Rc
02:01:56.4   +01:06:01
02:01:56.4
1532 02:01:56.4
+01:06:01
08:06/km
02:01:56.4
523
(151)
Female 523 40 - 49 151 Kuils River Rc 1532 08:06/km
1240 1639 Ronelle Russell Ronelle Russell
1639 Female (40 - 49)
Kuils River Rc
02:02:13.9   +01:06:19
02:02:13.9
11555 02:02:13.9
+01:06:19
08:09/km
02:02:13.9
530
(152)
Female 530 40 - 49 152 Kuils River Rc 11555 08:09/km
1244 7339 Msimelelo Gija Msimelelo Gija
7339 Male (40 - 49)
Retail Capital Langa Ac
02:02:19.3   +01:13:57
02:02:19.3
02:02:19.3
+01:13:57
08:09/km
02:02:19.3
713
(180)
Male 713 40 - 49 180 Retail Capital Langa Ac 08:09/km
1248 2254 Aluwani Tshisikule Aluwani Tshisikule
2254 Male (40 - 49)
02:02:28.7   +01:14:07
02:02:28.7
02:02:28.7
+01:14:07
08:12/km
02:02:28.7
715
(181)
Male 715 40 - 49 181 08:12/km
1257 2141 Leigh-Ann Douglas Leigh-Ann Douglas
2141 Female (40 - 49)
Edgemead Runners
02:03:10.3   +01:07:15
02:03:10.3
02:03:10.3
+01:07:15
08:15/km
02:03:10.3
539
(153)
Female 539 40 - 49 153 Edgemead Runners 08:15/km
1260 1654 Ayesha Sha Ayesha Sha
1654 Female (40 - 49)
Goodwood Harriers
02:03:20.0   +01:07:25
16:59:50.3
5967 02:03:20.0
+01:07:25
08:12/km
16:59:50.3
540
(154)
Female 540 40 - 49 154 Goodwood Harriers 5967 08:12/km
1263 1755 Yolanda Siyengo Yolanda Siyengo
1755 Female (40 - 49)
Durbanville Ac
02:03:28.4   +01:07:33
02:03:28.4
3775 02:03:28.4
+01:07:33
08:13/km
02:03:28.4
543
(155)
Female 543 40 - 49 155 Durbanville Ac 3775 08:13/km
1264 1655 Asimina Marzagalli Asimina Marzagalli
1655 Female (40 - 49)
Edgemead Runners
02:03:32.6   +01:07:38
02:03:32.6
1726 02:03:32.6
+01:07:38
08:12/km
02:03:32.6
544
(156)
Female 544 40 - 49 156 Edgemead Runners 1726 08:12/km
1268 2046 Cheryl Jamieson Cheryl Jamieson
2046 Female (40 - 49)
Run Walk For Life Wp
02:03:53.3   +01:07:58
02:03:53.3
5505 02:03:53.3
+01:07:58
08:12/km
02:03:53.3
547
(157)
Female 547 40 - 49 157 Run Walk For Life Wp 5505 08:12/km
1275 1045 Reghard Hamman Reghard Hamman
1045 Male (40 - 49)
02:04:37.8   +01:16:16
16:18:22.0
02:04:37.8
+01:16:16
08:15/km
16:18:22.0
726
(182)
Male 726 40 - 49 182 08:15/km
1276 1814 Nicole Abrahams Nicole Abrahams
1814 Female (40 - 49)
Celtic Harriers
02:04:46.8   +01:08:52
02:04:46.8
2909 02:04:46.8
+01:08:52
08:16/km
02:04:46.8
550
(158)
Female 550 40 - 49 158 Celtic Harriers 2909 08:16/km
1280 1447 Arisha Sukaloo Arisha Sukaloo
1447 Female (40 - 49)
Team Vitality Club Wc
02:04:56.1   +01:09:01
02:04:56.1
8873 02:04:56.1
+01:09:01
08:16/km
02:04:56.1
553
(159)
Female 553 40 - 49 159 Team Vitality Club Wc 8873 08:16/km
1286 2204 Babak Ghazi Asgar Babak Ghazi Asgar
2204 Male (40 - 49)
Kuils River Rc
02:06:06.3   +01:17:44
02:06:06.3
11551 02:06:06.3
+01:17:44
08:24/km
02:06:06.3
731
(183)
Male 731 40 - 49 183 Kuils River Rc 11551 08:24/km
1287 1512 Ruth Sprinkle Ruth Sprinkle
1512 Female (40 - 49)
Kuils River Rc
02:06:07.4   +01:10:12
02:06:07.4
1543 02:06:07.4
+01:10:12
08:24/km
02:06:07.4
556
(160)
Female 556 40 - 49 160 Kuils River Rc 1543 08:24/km
1294 1318 Natasha Pieterse Natasha Pieterse
1318 Female (40 - 49)
Ard Ac
02:06:23.9   +01:10:29
02:06:23.9
4208 02:06:23.9
+01:10:29
08:27/km
02:06:23.9
563
(161)
Female 563 40 - 49 161 Ard Ac 4208 08:27/km
1296 7447 Ntombekaya Nene Ntombekaya Nene
7447 Female (40 - 49)
Rcs Guguletu Ac
02:06:27.5   +01:10:32
02:06:27.5
02:06:27.5
+01:10:32
08:27/km
02:06:27.5
565
(162)
Female 565 40 - 49 162 Rcs Guguletu Ac 08:27/km
1298 1901 Derick Burger Derick Burger
1901 Male (40 - 49)
Durbanville Ac
02:06:54.5   +01:18:32
16:09:58.4
3704 02:06:54.5
+01:18:32
08:27/km
16:09:58.4
733
(184)
Male 733 40 - 49 184 Durbanville Ac 3704 08:27/km
1303 7452 Thembelihle Buthelezi Thembelihle Buthelezi
7452 Female (40 - 49)
West Coast Ac
02:07:38.9   +01:11:44
02:07:38.9
02:07:38.9
+01:11:44
08:27/km
02:07:38.9
568
(163)
Female 568 40 - 49 163 West Coast Ac 08:27/km
1304 1331 Simone Meyer Simone Meyer
1331 Female (40 - 49)
Kuils River Rc
02:07:45.9   +01:11:51
02:07:45.9
1528 02:07:45.9
+01:11:51
08:30/km
02:07:45.9
569
(164)
Female 569 40 - 49 164 Kuils River Rc 1528 08:30/km
1309 1396 Eddie Andrews Eddie Andrews
1396 Male (40 - 49)
Mitchells Plain Titans
02:08:12.3   +01:19:50
17:24:05.3
10943 02:08:12.3
+01:19:50
08:31/km
17:24:05.3
737
(185)
Male 737 40 - 49 185 Mitchells Plain Titans 10943 08:31/km
1314 1145 Faghria Booley Faghria Booley
1145 Female (40 - 49)
Pinelands Ac
02:08:23.9   +01:12:29
02:08:23.9
2316 02:08:23.9
+01:12:29
08:36/km
02:08:23.9
577
(165)
Female 577 40 - 49 165 Pinelands Ac 2316 08:36/km
1318 1841 Falicity Riet Falicity Riet
1841 Female (40 - 49)
Mitchells Plain Titans
02:08:37.4   +01:12:42
02:08:37.4
P10932 02:08:37.4
+01:12:42
08:33/km
02:08:37.4
580
(166)
Female 580 40 - 49 166 Mitchells Plain Titans P10932 08:33/km
1326 7064 Charlotte Daniels Charlotte Daniels
7064 Female (40 - 49)
Farnese Ac
02:09:07.6   +01:13:13
02:09:07.6
02:09:07.6
+01:13:13
08:39/km
02:09:07.6
587
(167)
Female 587 40 - 49 167 Farnese Ac 08:39/km
1328 2229 Priscilla Boke Priscilla Boke
2229 Female (40 - 49)
02:09:16.5   +01:13:21
15:40:22.5
02:09:16.5
+01:13:21
08:39/km
15:40:22.5
589
(168)
Female 589 40 - 49 168 08:39/km
1329 1668 Talita Van Zyl Talita Van Zyl
1668 Female (40 - 49)
Bellville Ac
02:09:18.2   +01:13:23
02:09:18.2
6798 02:09:18.2
+01:13:23
08:36/km
02:09:18.2
590
(169)
Female 590 40 - 49 169 Bellville Ac 6798 08:36/km
1330 1882 Lester Pillay Lester Pillay
1882 Male (40 - 49)
Pinelands Ac
02:09:26.2   +01:21:04
02:09:26.2
2280 02:09:26.2
+01:21:04
08:36/km
02:09:26.2
740
(186)
Male 740 40 - 49 186 Pinelands Ac 2280 08:36/km
1340 1427 Naeemah Carelse Naeemah Carelse
1427 Female (40 - 49)
Goodwood Harriers
02:10:20.7   +01:14:26
02:10:20.7
P5897 02:10:20.7
+01:14:26
08:40/km
02:10:20.7
598
(170)
Female 598 40 - 49 170 Goodwood Harriers P5897 08:40/km
1342 1231 Leigh-Ann Pringle Leigh-Ann Pringle
1231 Female (40 - 49)
02:10:57.5   +01:15:03
02:10:57.5
02:10:57.5
+01:15:03
08:42/km
02:10:57.5
599
(171)
Female 599 40 - 49 171 08:42/km
1345 1200 Natasja Swart Natasja Swart
1200 Female (40 - 49)
South African Police Service Wp
02:11:10.7   +01:15:16
02:11:10.7
8564 02:11:10.7
+01:15:16
08:48/km
02:11:10.7
602
(172)
Female 602 40 - 49 172 South African Police Service Wp 8564 08:48/km
1348 1487 Ameen Stemmet Ameen Stemmet
1487 Male (40 - 49)
Top Form Ac
02:11:16.4   +01:22:54
02:11:16.4
8401 02:11:16.4
+01:22:54
08:46/km
02:11:16.4
745
(187)
Male 745 40 - 49 187 Top Form Ac 8401 08:46/km
1352 1195 Xoliswa Quma Xoliswa Quma
1195 Female (40 - 49)
Chillie Running Club Wc
02:11:53.2   +01:15:58
02:11:53.2
8208 02:11:53.2
+01:15:58
08:45/km
02:11:53.2
607
(173)
Female 607 40 - 49 173 Chillie Running Club Wc 8208 08:45/km
1355 7169 Magmoed Benhalie Magmoed Benhalie
7169 Male (40 - 49)
Goodwood Harriers
02:12:14.6   +01:23:53
02:12:14.6
02:12:14.6
+01:23:53
08:48/km
02:12:14.6
747
(188)
Male 747 40 - 49 188 Goodwood Harriers 08:48/km
1358 7138 Natasha Kinnear Natasha Kinnear
7138 Female (40 - 49)
02:13:04.3   +01:17:09
02:13:04.3
02:13:04.3
+01:17:09
08:54/km
02:13:04.3
610
(174)
Female 610 40 - 49 174 08:54/km
1364 7062 Jongikhaya Joe Gucini Jongikhaya Joe Gucini
7062 Male (40 - 49)
Department Of Rural Development And Land Reform Ac Wp
02:14:15.8   +01:25:54
02:14:15.8
02:14:15.8
+01:25:54
09:00/km
02:14:15.8
752
(189)
Male 752 40 - 49 189 Department Of Rural Development And Land Reform Ac Wp 09:00/km
1369 1486 Thakira Stemmet Thakira Stemmet
1486 Female (40 - 49)
Top Form Ac
02:14:58.6   +01:19:04
02:14:58.6
8402 02:14:58.6
+01:19:04
08:57/km
02:14:58.6
617
(175)
Female 617 40 - 49 175 Top Form Ac 8402 08:57/km
1371 1186 Yvette Ismail Yvette Ismail
1186 Female (40 - 49)
Team Vitality Club Wc
02:15:33.2   +01:19:38
02:15:33.2
10629 02:15:33.2
+01:19:38
09:03/km
02:15:33.2
618
(176)
Female 618 40 - 49 176 Team Vitality Club Wc 10629 09:03/km
1372 7153 Jabulani Mzimela Jabulani Mzimela
7153 Male (40 - 49)
1000 Hills Ac
02:15:37.6   +01:27:16
02:15:37.6
02:15:37.6
+01:27:16
09:00/km
02:15:37.6
754
(190)
Male 754 40 - 49 190 1000 Hills Ac 09:00/km
1373 1924 Noluthando Nondolongo Noluthando Nondolongo
1924 Female (40 - 49)
Khayelitsha Ac
02:15:52.9   +01:19:58
02:15:52.9
8166 02:15:52.9
+01:19:58
09:03/km
02:15:52.9
619
(177)
Female 619 40 - 49 177 Khayelitsha Ac 8166 09:03/km
1376 2270 CHANTAL RHODE CHANTAL RHODE
2270 Female (40 - 49)
Pinelands Ac
02:16:29.4   +01:20:34
02:16:29.4
02:16:29.4
+01:20:34
09:09/km
02:16:29.4
622
(178)
Female 622 40 - 49 178 Pinelands Ac 09:09/km
1378 1253 Marisa Janse Van Vuuren Marisa Janse Van Vuuren
1253 Female (40 - 49)
02:16:40.4   +01:20:45
02:16:40.4
02:16:40.4
+01:20:45
09:09/km
02:16:40.4
624
(179)
Female 624 40 - 49 179 09:09/km
1383 7434 Zena Norling Zena Norling
7434 Female (40 - 49)
Brimstone Itheko Sport Ac
02:18:08.0   +01:22:13
02:18:08.0
02:18:08.0
+01:22:13
09:13/km
02:18:08.0
628
(180)
Female 628 40 - 49 180 Brimstone Itheko Sport Ac 09:13/km
1385 1933 Nandi Namhla Mginqi Nandi Namhla Mginqi
1933 Female (40 - 49)
Khayelitsha Ac
02:18:33.5   +01:22:38
02:18:33.5
8162 02:18:33.5
+01:22:38
09:15/km
02:18:33.5
630
(181)
Female 630 40 - 49 181 Khayelitsha Ac 8162 09:15/km
1387 1347 Joyce Moteseng Khiba Joyce Moteseng Khiba
1347 Female (40 - 49)
Rcs Guguletu Ac
02:18:42.5   +01:22:47
02:18:42.5
P 3142 02:18:42.5
+01:22:47
09:18/km
02:18:42.5
632
(182)
Female 632 40 - 49 182 Rcs Guguletu Ac P 3142 09:18/km
1390 2173 Pumza Mgudlwa Pumza Mgudlwa
2173 Female (40 - 49)
Parliament Of Rsa Ac
02:19:07.9   +01:23:13
02:19:07.9
02:19:07.9
+01:23:13
09:18/km
02:19:07.9
634
(183)
Female 634 40 - 49 183 Parliament Of Rsa Ac 09:18/km
1393 1591 Caron Crocker Caron Crocker
1591 Female (40 - 49)
Edgemead Runners
02:19:57.4   +01:24:02
02:19:57.4
1727 02:19:57.4
+01:24:02
09:18/km
02:19:57.4
637
(184)
Female 637 40 - 49 184 Edgemead Runners 1727 09:18/km
1395 1060 Lunga Mkosi Lunga Mkosi
1060 Female (40 - 49)
Pinelands Ac
02:20:23.2   +01:24:28
02:20:23.2
2381 02:20:23.2
+01:24:28
09:22/km
02:20:23.2
638
(185)
Female 638 40 - 49 185 Pinelands Ac 2381 09:22/km
1410 1122 Deidre Foxley Deidre Foxley
1122 Female (40 - 49)
02:31:00.4   +01:35:05
02:31:00.4
02:31:00.4
+01:35:05
10:09/km
02:31:00.4
649
(186)
Female 649 40 - 49 186 10:09/km