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Rushdah Tregonning

Your Current Index is: 30.46

* Lower score is better

Upcoming BoutTime Premium Events

Discipline	Event Name	Date	Organiser
Road Running	SEEFF KMC NITE RACE	16 December 2025, Tue	#MYGARDENMARATHON
Road Running	Fancourt 10km Run Walk	19 December 2025, Fri	Fancourt
Road Running	Timbercity Red Hill Marathon	24 January 2026, Sat	Fishhoek AC
Road Running	Knysna Heads Marathon	14 February 2026, Sat	BoutTime Premium
Road Running	Mimosa Mall Marathon 2026	28 February 2026, Sat	BoutTime Events

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event Date	Certificate / Event Name	Distance	Position	Your Time	Winner Time	Time Rank (TR)	Pos Rank (PR)	Lowest Value	Is Top 3
17 May 2025, Sat	EASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK	15km Road Race	477/1481	01:29:28	00:48:49	85.42	28.87	28.87	Yes
25 Jan 2025, Sat	Timbercity Red Hill Marathon	36km Classic	369/1002	04:05:35	02:10:09	88.46	31.79	31.79	Yes
18 May 2024, Sat	EASTERNS 15Km ROAD RACE & FAMILY 5Km FUN RUN/WALK	15km Road Race	553/1580	01:29:27	00:48:21	85.42	30.71	30.71	Yes