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Knysna Forest Marathon - 40th

42km

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Click on your time to view your video	Lic No	Time Gap Pace Click on time to view video	Gender	Gen Pos	Gen Pos	Category	Club	Lic No	Pace
1	1387	Tsepo Mathibelle	Tsepo Mathibelle 1387 Male (Senior)	02:24:48.1 ^-		02:24:48.1 - 03:24/km	1	Male	1	Senior			03:24/km
2	710	Selwyn Matthews	Selwyn Matthews 710 Male (Senior) NEDBANK RUNNING CLUB SWD	02:26:39.3 ^+01:51	1259	02:26:39.3 +01:51 03:30/km	2	Male	2	Senior	NEDBANK RUNNING CLUB SWD	1259	03:30/km
3	1466	Tholinhlanhla Shabalala	Tholinhlanhla Shabalala 1466 Male (Senior) KNYSNA MARATHON CLUB	02:36:37.9 ^+11:50	748	02:36:37.9 +11:50 03:45/km	3	Male	3	Senior	KNYSNA MARATHON CLUB	748	03:45/km
4	1447	John April	John April 1447 Male (35+)	02:39:29.7 ^+14:42		02:39:29.7 +14:42 03:48/km	4	Male	4	35+			03:48/km
5	498	Neil Broers	Neil Broers 498 Male (40+) ATLANTIC AC	02:46:14.4 ^+21:26	9402	02:46:14.4 +21:26 03:57/km	5	Male	5	40+	ATLANTIC AC	9402	03:57/km
6	1467	Lindani Ngwenya	Lindani Ngwenya 1467 Male (Senior)	02:47:20.8 ^+22:33		02:47:20.8 +22:33 03:58/km	6	Male	6	Senior			03:58/km
7	1198	Sivuyile Qole	Sivuyile Qole 1198 Male (35+) PLETTENBERG BAY AC	02:48:18.5 ^+23:31	1640	02:48:18.5 +23:31 04:00/km	7	Male	7	35+	PLETTENBERG BAY AC	1640	04:00/km
8	1042	Nathan Le Roux	Nathan Le Roux 1042 Male (Senior)	02:51:35.0 ^+26:47		02:51:35.0 +26:47 04:04/km	8	Male	8	Senior			04:04/km
9	1222	Lucas Adams	Lucas Adams 1222 Male (35+) CHAPPIES RUNNING CLUB	02:51:52.7 ^+27:05	8976	02:51:52.7 +27:05 04:06/km	9	Male	9	35+	CHAPPIES RUNNING CLUB	8976	04:06/km
10	1080	Megan Roos	Megan Roos 1080 Female (35+)	02:54:51.2 ^-		02:54:51.2 - 04:09/km	1	Female	1	35+			04:09/km
11	1492	Ej Pieterse	Ej Pieterse 1492 Male (Senior) 32GI RC SWD CLUB	02:56:00.5 ^+31:12	P1800	02:56:00.5 +31:12 04:12/km	10	Male	10	Senior	32GI RC SWD CLUB	P1800	04:12/km
12	1374	Emile Booyens	Emile Booyens 1374 Male (Senior) MAVERICKS ATHLETIC CLUB	02:57:07.4 ^+32:19	17674	02:57:07.4 +32:19 04:13/km	11	Male	11	Senior	MAVERICKS ATHLETIC CLUB	17674	04:13/km
13	1397	Warren Petersen	Warren Petersen 1397 Male (35+) KNYSNA MARATHON CLUB	02:58:16.3 ^+33:28	639	02:58:16.3 +33:28 04:15/km	12	Male	12	35+	KNYSNA MARATHON CLUB	639	04:15/km
14	1218	Pieter Pluym	Pieter Pluym 1218 Male (Senior) PINELANDS AC	03:02:06.8 ^+37:19	3602	03:02:06.8 +37:19 04:21/km	13	Male	13	Senior	PINELANDS AC	3602	04:21/km
15	1227	Cameron Dansie	Cameron Dansie 1227 Male (Senior)	03:02:13.7 ^+37:26		03:02:13.7 +37:26 04:21/km	14	Male	14	Senior			04:21/km
16	1362	Thoko Sipungu	Thoko Sipungu 1362 Male (35+) ALBANY ROAD RUNNERS	03:07:14.6 ^+42:27	2904	03:07:14.6 +42:27 04:27/km	15	Male	15	35+	ALBANY ROAD RUNNERS	2904	04:27/km
17	1430	Connor Mercer	Connor Mercer 1430 Male (Senior)	03:07:37.1 ^+42:49		03:07:37.1 +42:49 04:27/km	16	Male	16	Senior			04:27/km
18	1250	Theuns Ehlers	Theuns Ehlers 1250 Male (Senior)	03:08:50.4 ^+44:02		03:08:50.4 +44:02 04:28/km	17	Male	17	Senior			04:28/km
19	1277	Nicolaas Steenekamp	Nicolaas Steenekamp 1277 Male (35+)	03:11:06.5 ^+46:19		03:11:06.5 +46:19 04:33/km	18	Male	18	35+			04:33/km
20	965	Nkosiphendule Nobanda	Nkosiphendule Nobanda 965 Male (35+) NEDBANK RUNNING CLUB WP	03:11:48.5 ^+47:00	P7734	03:11:48.5 +47:00 04:34/km	19	Male	19	35+	NEDBANK RUNNING CLUB WP	P7734	04:34/km
21	1356	Braiden Hadaway	Braiden Hadaway 1356 Male (Senior)	03:12:16.9 ^+47:29		03:12:16.9 +47:29 04:33/km	20	Male	20	Senior			04:33/km
22	1388	Karabo Ntabanyane	Karabo Ntabanyane 1388 Male (Senior)	03:12:53.2 ^+48:05		03:12:53.2 +48:05 04:34/km	21	Male	21	Senior			04:34/km
23	1053	Promise Bajila	Promise Bajila 1053 Male (Senior) NEDBANK RUNNING CLUB MPU	03:12:56.9 ^+48:09	1569	03:12:56.9 +48:09 04:33/km	22	Male	22	Senior	NEDBANK RUNNING CLUB MPU	1569	04:33/km
24	1065	Dané Cronjé	Dané Cronjé 1065 Female (Senior) CHARLO AC	03:13:44.9 ^+18:54	P878	03:13:44.9 +18:54 04:36/km	2	Female	2	Senior	CHARLO AC	P878	04:36/km
25	1267	Johnny Wolf	Johnny Wolf 1267 Male (35+) PLETTENBERG BAY AC	03:14:31.9 ^+49:44	P1660	03:14:31.9 +49:44 04:36/km	23	Male	23	35+	PLETTENBERG BAY AC	P1660	04:36/km
26	604	Xolisa Zaleni	Xolisa Zaleni 604 Male (45+) CHILLIE RUNNING CLUB WC	03:16:40.5 ^+51:52	11746	03:16:40.5 +51:52 04:40/km	24	Male	24	45+	CHILLIE RUNNING CLUB WC	11746	04:40/km
27	1373	Chris Verster-cohen	Chris Verster-cohen 1373 Male (35+)	03:18:15.6 ^+53:28		03:18:15.6 +53:28 04:42/km	25	Male	25	35+			04:42/km
28	1217	Juriaan Jordaan	Juriaan Jordaan 1217 Male (Senior) MAVERICKS ATHLETIC CLUB	03:22:05.9 ^+57:18	17643	03:22:05.9 +57:18 04:48/km	26	Male	26	Senior	MAVERICKS ATHLETIC CLUB	17643	04:48/km
29	1145	Anja Dippenaar	Anja Dippenaar 1145 Female (Senior) CLUB MYKONOS MULTISPORT	03:23:17.3 ^+28:26	P809	03:23:17.3 +28:26 04:49/km	3	Female	3	Senior	CLUB MYKONOS MULTISPORT	P809	04:49/km
30	942	Alex Greyling	Alex Greyling 942 Male (Senior) TEAM VITALITY CLUB GN	03:23:51.6 ^+59:04	2731	03:23:51.6 +59:04 04:51/km	27	Male	27	Senior	TEAM VITALITY CLUB GN	2731	04:51/km
31	1004	Damian Wolvaard	Damian Wolvaard 1004 Male (Senior) OLD SELBORNIAN ROAD RUNNERS	03:24:18.6 ^+59:31	P327	03:24:18.6 +59:31 04:51/km	28	Male	28	Senior	OLD SELBORNIAN ROAD RUNNERS	P327	04:51/km
32	1092	Leah Sloman	Leah Sloman 1092 Female (Senior)	03:24:57.8 ^+30:07		03:24:57.8 +30:07 04:51/km	4	Female	4	Senior			04:51/km
33	1341	Caley Taylor	Caley Taylor 1341 Female (Senior)	03:25:02.4 ^+30:11		03:25:02.4 +30:11 04:52/km	5	Female	5	Senior			04:52/km
34	683	Kobus Boshoff	Kobus Boshoff 683 Male (50+) OUTENIQUA HARRIERS	03:25:12.6 ^+01:00:25	9	03:25:12.6 +01:00:25 04:51/km	29	Male	29	50+	OUTENIQUA HARRIERS	9	04:51/km
35	1371	Louis Hattingh	Louis Hattingh 1371 Male (Senior)	03:25:55.8 ^+01:01:08		03:25:55.8 +01:01:08 04:52/km	30	Male	30	Senior			04:52/km
36	580	Charne Bosman	Charne Bosman 580 Female (45+) NEDBANK RUNNING CLUB GN	03:26:20.7 ^+31:30	675	03:26:20.7 +31:30 04:54/km	6	Female	6	45+	NEDBANK RUNNING CLUB GN	675	04:54/km
37	535	Dawid Visser	Dawid Visser 535 Male (45+)	03:26:25.1 ^+01:01:37		03:26:25.1 +01:01:37 04:54/km	31	Male	31	45+			04:54/km
38	1114	Nicholas Campbell	Nicholas Campbell 1114 Male (Senior)	03:27:11.5 ^+01:02:24		03:27:11.5 +01:02:24 04:54/km	32	Male	32	Senior			04:54/km
39	1128	Gareth Owen	Gareth Owen 1128 Male (Senior)	03:27:18.0 ^+01:02:30		03:27:18.0 +01:02:30 04:55/km	33	Male	33	Senior			04:55/km
40	1037	James Jardine	James Jardine 1037 Male (Senior)	03:27:50.7 ^+01:03:03		03:27:50.7 +01:03:03 04:55/km	34	Male	34	Senior			04:55/km
41	543	Thabo Booi	Thabo Booi 543 Male (40+) NEDBANK RUNNING CLUB BOR	03:28:07.3 ^+01:03:19	1554	03:28:07.3 +01:03:19 04:57/km	35	Male	35	40+	NEDBANK RUNNING CLUB BOR	1554	04:57/km
42	1195	Bradley Laughton	Bradley Laughton 1195 Male (Senior)	03:28:09.6 ^+01:03:22		03:28:09.6 +01:03:22 04:57/km	36	Male	36	Senior			04:57/km
43	598	Mv Senti	Mv Senti 598 Male (40+) BUFFALO RUNNERS KING WILLIAMS TOWN	03:28:33.6 ^+01:03:46	P1096	03:28:33.6 +01:03:46 04:57/km	37	Male	37	40+	BUFFALO RUNNERS KING WILLIAMS TOWN	P1096	04:57/km
44	767	Mauritz Jansen Van Rensburg	Mauritz Jansen Van Rensburg 767 Male (50+) OUTENIQUA HARRIERS	03:29:08.3 ^+01:04:20	ASWD42	03:29:08.3 +01:04:20 04:57/km	38	Male	38	50+	OUTENIQUA HARRIERS	ASWD42	04:57/km
45	1027	Robert Laithwaite	Robert Laithwaite 1027 Male (Senior)	03:29:35.1 ^+01:04:47		03:29:35.1 +01:04:47 04:58/km	39	Male	39	Senior			04:58/km
46	633	David Laithwaite	David Laithwaite 633 Male (50+) TEAM VITALITY CLUB CG	03:29:35.9 ^+01:04:48	21554	03:29:35.9 +01:04:48 05:00/km	40	Male	40	50+	TEAM VITALITY CLUB CG	21554	05:00/km
47	851	Nikki Walter	Nikki Walter 851 Female (35+) KNYSNA MARATHON CLUB	03:29:52.5 ^+35:01	684	03:29:52.5 +35:01 05:00/km	7	Female	7	35+	KNYSNA MARATHON CLUB	684	05:00/km
48	1354	Matthew Karis	Matthew Karis 1354 Male (Senior)	03:29:55.4 ^+01:05:07		03:29:55.4 +01:05:07 04:57/km	41	Male	41	Senior			04:57/km
49	1040	Hendrik Bruwer	Hendrik Bruwer 1040 Male (35+) CITRUSDAL AC	03:29:56.5 ^+01:05:08	P262	03:29:56.5 +01:05:08 04:58/km	42	Male	42	35+	CITRUSDAL AC	P262	04:58/km
50	1357	Thanduxolo Cetywayo	Thanduxolo Cetywayo 1357 Male (35+) RCS GUGULETU AC	03:30:01.0 ^+01:05:13	6329	03:30:01.0 +01:05:13 05:00/km	43	Male	43	35+	RCS GUGULETU AC	6329	05:00/km
51	1179	Pw Van Der Westhuizen	Pw Van Der Westhuizen 1179 Male (Senior)	03:30:02.4 ^+01:05:14		03:30:02.4 +01:05:14 05:00/km	44	Male	44	Senior			05:00/km
52	599	Kate Rees	Kate Rees 599 Female (45+)	03:30:04.9 ^+35:14		03:30:04.9 +35:14 05:00/km	8	Female	8	45+			05:00/km
53	1079	Grant Johl	Grant Johl 1079 Male (Senior)	03:30:45.5 ^+01:05:57		03:30:45.5 +01:05:57 05:00/km	45	Male	45	Senior			05:00/km
54	430	John Pipkin	John Pipkin 430 Male (40+) TEAM VITALITY CLUB GN	03:30:47.5 ^+01:06:00	P11134	03:30:47.5 +01:06:00 05:00/km	46	Male	46	40+	TEAM VITALITY CLUB GN	P11134	05:00/km
55	1151	Jamie Day	Jamie Day 1151 Female (Senior)	03:31:10.4 ^+36:19		03:31:10.4 +36:19 05:00/km	9	Female	9	Senior			05:00/km
56	1500	Mark Nicholls	Mark Nicholls 1500 Male (40+) KOVSIES CLUB	03:31:15.2 ^+01:06:27	879	03:31:15.2 +01:06:27 05:01/km	47	Male	47	40+	KOVSIES CLUB	879	05:01/km
57	1035	Heinrich Lutz	Heinrich Lutz 1035 Male (Senior)	03:31:25.6 ^+01:06:38		03:31:25.6 +01:06:38 05:00/km	48	Male	48	Senior			05:00/km
58	1321	Daniel Goldacre	Daniel Goldacre 1321 Male (Senior)	03:31:59.2 ^+01:07:11		03:31:59.2 +01:07:11 05:03/km	49	Male	49	Senior			05:03/km
59	1216	Dylan Ranger	Dylan Ranger 1216 Male (35+)	03:32:15.9 ^+01:07:28		03:32:15.9 +01:07:28 05:01/km	50	Male	50	35+			05:01/km
60	1161	Roland Brown	Roland Brown 1161 Male (Senior)	03:32:44.0 ^+01:07:56		03:32:44.0 +01:07:56 05:03/km	51	Male	51	Senior			05:03/km
61	917	Luke Van Dongen	Luke Van Dongen 917 Male (Senior)	03:32:44.6 ^+01:07:57		03:32:44.6 +01:07:57 05:01/km	52	Male	52	Senior			05:01/km
62	1215	Jean Gous	Jean Gous 1215 Male (Senior) TEAM VITALITY CLUB WC	03:33:47.2 ^+01:08:59	P13549	03:33:47.2 +01:08:59 05:03/km	53	Male	53	Senior	TEAM VITALITY CLUB WC	P13549	05:03/km
63	853	Marcel Zehnder	Marcel Zehnder 853 Male (Senior)	03:34:04.5 ^+01:09:16		03:34:04.5 +01:09:16 05:06/km	54	Male	54	Senior			05:06/km
64	1334	Kayla Burger	Kayla Burger 1334 Female (Senior) PAARL AC	03:34:17.3 ^+39:26	P1011	03:34:17.3 +39:26 05:06/km	10	Female	10	Senior	PAARL AC	P1011	05:06/km
65	684	Richard Ayres	Richard Ayres 684 Male (55+) HARFIELD HARRIERS	03:34:22.8 ^+01:09:35	P9765	03:34:22.8 +01:09:35 05:06/km	55	Male	55	55+	HARFIELD HARRIERS	P9765	05:06/km
66	849	Sylvester Jeffries	Sylvester Jeffries 849 Male (35+) TEAM VITALITY CLUB WC	03:34:46.8 ^+01:09:59	P13605	03:34:46.8 +01:09:59 05:06/km	56	Male	56	35+	TEAM VITALITY CLUB WC	P13605	05:06/km
67	1206	Chris Copeland	Chris Copeland 1206 Male (Senior)	03:34:47.5 ^+01:10:00		03:34:47.5 +01:10:00 05:04/km	57	Male	57	Senior			05:04/km
68	967	Unathi Ndawo Ndawo	Unathi Ndawo Ndawo 967 Male (Senior) NEDBANK RUNNING CLUB SWD	03:35:07.2 ^+01:10:19	P1551	03:35:07.2 +01:10:19 05:06/km	58	Male	58	Senior	NEDBANK RUNNING CLUB SWD	P1551	05:06/km
69	1419	Jamie Penfold	Jamie Penfold 1419 Male (Senior)	03:35:47.4 ^+01:10:59		03:35:47.4 +01:10:59 05:09/km	59	Male	59	Senior			05:09/km
70	2582	Maurisa Van Niekerk	Maurisa Van Niekerk 2582 Female (40+)	03:35:49.3 ^+40:58		03:35:49.3 +40:58 05:06/km	11	Female	11	40+			05:06/km
71	1095	Kurt Armstrong	Kurt Armstrong 1095 Male (Senior) NEDBANK RUNNING CLUB SWD	03:36:00.7 ^+01:11:13	1355	03:36:00.7 +01:11:13 05:09/km	60	Male	60	Senior	NEDBANK RUNNING CLUB SWD	1355	05:09/km
72	1345	Sinesipho Didishe	Sinesipho Didishe 1345 Male (Senior) KNYSNA MARATHON CLUB	03:36:25.6 ^+01:11:38	1479	03:36:25.6 +01:11:38 05:07/km	61	Male	61	Senior	KNYSNA MARATHON CLUB	1479	05:07/km
73	941	Nicholas Lawrence-savage	Nicholas Lawrence-savage 941 Male (35+)	03:36:29.7 ^+01:11:42		03:36:29.7 +01:11:42 05:09/km	62	Male	62	35+			05:09/km
74	688	Johnson Jumba Thembimkose	Johnson Jumba Thembimkose 688 Male (50+) JEFFREYS BAY AC	03:36:29.7 ^+01:11:42	1175	03:36:29.7 +01:11:42 05:09/km	63	Male	63	50+	JEFFREYS BAY AC	1175	05:09/km
75	1201	Storm Arthur	Storm Arthur 1201 Male (Senior) NEDBANK RUNNING CLUB SWD	03:37:01.4 ^+01:12:13	1481	03:37:01.4 +01:12:13 05:12/km	64	Male	64	Senior	NEDBANK RUNNING CLUB SWD	1481	05:12/km
76	908	Jarryd Carter	Jarryd Carter 908 Male (Senior)	03:37:42.4 ^+01:12:54		03:37:42.4 +01:12:54 05:09/km	65	Male	65	Senior			05:09/km
77	1532	Richard Madden	Richard Madden 1532 Male (35+)	03:38:23.7 ^+01:13:36		03:38:23.7 +01:13:36 05:10/km	66	Male	66	35+			05:10/km
78	521	Grant Quixley	Grant Quixley 521 Male (45+) CARBINEERS WP	03:38:25.1 ^+01:13:37	12144	03:38:25.1 +01:13:37 05:12/km	67	Male	67	45+	CARBINEERS WP	12144	05:12/km
79	1312	Jarrod Whitson	Jarrod Whitson 1312 Male (Senior)	03:39:37.3 ^+01:14:49		03:39:37.3 +01:14:49 05:12/km	68	Male	68	Senior			05:12/km
80	1148	Marno Matthee	Marno Matthee 1148 Male (35+) MAVERICKS ATHLETIC CLUB	03:39:41.6 ^+01:14:54	18546	03:39:41.6 +01:14:54 05:12/km	69	Male	69	35+	MAVERICKS ATHLETIC CLUB	18546	05:12/km
81	1438	Valentino Verwey	Valentino Verwey 1438 Male (Senior) JEFFREYS BAY AC	03:39:58.6 ^+01:15:11	2399	03:39:58.6 +01:15:11 05:13/km	70	Male	70	Senior	JEFFREYS BAY AC	2399	05:13/km
82	1113	Elizma Esterhuysen	Elizma Esterhuysen 1113 Female (35+) PAARL AC	03:39:58.9 ^+45:08	1088	03:39:58.9 +45:08 05:12/km	12	Female	12	35+	PAARL AC	1088	05:12/km
83	1093	Santia Loubser	Santia Loubser 1093 Female (Senior)	03:40:34.5 ^+45:44		03:40:34.5 +45:44 05:13/km	13	Female	13	Senior			05:13/km
84	1087	Akshay Manchanda	Akshay Manchanda 1087 Male (Senior) MAVERICKS ATHLETIC CLUB	03:40:40.6 ^+01:15:53	P17911	03:40:40.6 +01:15:53 05:15/km	71	Male	71	Senior	MAVERICKS ATHLETIC CLUB	P17911	05:15/km
85	1038	Dylan Schoeman	Dylan Schoeman 1038 Male (Senior)	03:40:49.8 ^+01:16:02		03:40:49.8 +01:16:02 05:13/km	72	Male	72	Senior			05:13/km
86	455	Warren Douglas	Warren Douglas 455 Male (45+) CARBINEERS WP	03:42:10.3 ^+01:17:22	6515	03:42:10.3 +01:17:22 05:16/km	73	Male	73	45+	CARBINEERS WP	6515	05:16/km
87	194	Hendrik Lodewyks	Hendrik Lodewyks 194 Male (40+) MADIBA BAY WARRIORS AC	03:42:11.8 ^+01:17:24	1652	03:42:11.8 +01:17:24 05:18/km	74	Male	74	40+	MADIBA BAY WARRIORS AC	1652	05:18/km
88	1223	Steven Cronje	Steven Cronje 1223 Male (Senior) OUTENIQUA HARRIERS	03:43:24.6 ^+01:18:37	67	03:43:24.6 +01:18:37 05:19/km	75	Male	75	Senior	OUTENIQUA HARRIERS	67	05:19/km
89	872	Eddie Mckenzie	Eddie Mckenzie 872 Male (Senior)	03:43:24.8 ^+01:18:37		03:43:24.8 +01:18:37 05:18/km	76	Male	76	Senior			05:18/km
90	1117	Christoff Puren	Christoff Puren 1117 Male (Senior) CHARLO AC	03:44:39.6 ^+01:19:52	P985	03:44:39.6 +01:19:52 05:21/km	77	Male	77	Senior	CHARLO AC	P985	05:21/km
91	1236	Peter Magner	Peter Magner 1236 Male (35+)	03:44:43.8 ^+01:19:56		03:44:43.8 +01:19:56 05:19/km	78	Male	78	35+			05:19/km
92	1157	Samuel Taylor	Samuel Taylor 1157 Male (Senior)	03:45:23.4 ^+01:20:35		03:45:23.4 +01:20:35 05:21/km	79	Male	79	Senior			05:21/km
93	1445	Hanko Van Rooyen	Hanko Van Rooyen 1445 Male (Junior)	03:45:32.1 ^+01:20:44		03:45:32.1 +01:20:44 05:21/km	80	Male	80	Junior			05:21/km
94	1295	Reagan Robinson	Reagan Robinson 1295 Male (Senior)	03:46:22.1 ^+01:21:34		03:46:22.1 +01:21:34 05:21/km	81	Male	81	Senior			05:21/km
95	1468	Wesley Barkhuizen	Wesley Barkhuizen 1468 Male (Senior)	03:46:29.9 ^+01:21:42		03:46:29.9 +01:21:42 05:21/km	82	Male	82	Senior			05:21/km
96	1171	Tyronne Mccrindle	Tyronne Mccrindle 1171 Male (Senior) ATLANTIC AC	03:46:49.4 ^+01:22:01	9460	03:46:49.4 +01:22:01 05:24/km	83	Male	83	Senior	ATLANTIC AC	9460	05:24/km
97	345	Maloud Kertous	Maloud Kertous 345 Male (45+) K-WAY JEPPE QUONDAM AC	03:46:50.9 ^+01:22:03	12128	03:46:50.9 +01:22:03 05:22/km	84	Male	84	45+	K-WAY JEPPE QUONDAM AC	12128	05:22/km
98	1187	Brigitte Melly	Brigitte Melly 1187 Female (35+)	03:46:56.4 ^+52:05		03:46:56.4 +52:05 05:24/km	14	Female	14	35+			05:24/km
99	1152	Marizaan Van Der Mescht	Marizaan Van Der Mescht 1152 Female (Senior)	03:47:34.9 ^+52:44		03:47:34.9 +52:44 05:24/km	15	Female	15	Senior			05:24/km
100	1251	Pia Scharein	Pia Scharein 1251 Female (Senior)	03:47:35.8 ^+52:45		03:47:35.8 +52:45 05:24/km	16	Female	16	Senior			05:24/km
101	1392	Wessel Swanepoel	Wessel Swanepoel 1392 Male (Senior) CENTURY CITY AC	03:47:38.3 ^+01:22:50	P7215	03:47:38.3 +01:22:50 05:24/km	85	Male	85	Senior	CENTURY CITY AC	P7215	05:24/km
102	1219	Meeghan Klomp	Meeghan Klomp 1219 Female (Senior)	03:47:47.4 ^+52:56		03:47:47.4 +52:56 05:24/km	17	Female	17	Senior			05:24/km
103	1470	Jonathan Slaghuis	Jonathan Slaghuis 1470 Male (Senior) ATC RUNNING	03:47:49.2 ^+01:23:01	13285	03:47:49.2 +01:23:01 05:24/km	86	Male	86	Senior	ATC RUNNING	13285	05:24/km
104	1431	Ridge Cross	Ridge Cross 1431 Male (Senior)	03:48:05.7 ^+01:23:18		03:48:05.7 +01:23:18 05:25/km	87	Male	87	Senior			05:25/km
105	1176	Jeandre Joubert	Jeandre Joubert 1176 Male (Senior) ATC RUNNING	03:48:29.2 ^+01:23:41	9531	03:48:29.2 +01:23:41 05:25/km	88	Male	88	Senior	ATC RUNNING	9531	05:25/km
106	507	Phiko Nobaza	Phiko Nobaza 507 Male (40+)	03:48:37.4 ^+01:23:49		03:48:37.4 +01:23:49 05:25/km	89	Male	89	40+			05:25/km
107	1525	Alexandra Soulé	Alexandra Soulé 1525 Female (Senior)	03:49:15.7 ^+54:25		03:49:15.7 +54:25 05:27/km	18	Female	18	Senior			05:27/km
108	788	Graham Terblanche	Graham Terblanche 788 Male (60+) BESTMED MADIBAZ AC EP	03:49:19.1 ^+01:24:31	2501	03:49:19.1 +01:24:31 05:27/km	90	Male	90	60+	BESTMED MADIBAZ AC EP	2501	05:27/km
109	910	Corne Duvenage	Corne Duvenage 910 Male (35+)	03:49:29.4 ^+01:24:41		03:49:29.4 +01:24:41 05:27/km	91	Male	91	35+			05:27/km
110	860	Johan Du Plessis	Johan Du Plessis 860 Male (35+)	03:49:30.1 ^+01:24:42		03:49:30.1 +01:24:42 05:27/km	92	Male	92	35+			05:27/km
111	1137	Jani Heslinga	Jani Heslinga 1137 Female (Senior) TEAM VITALITY CLUB GN	03:49:35.4 ^+54:44	P1701	03:49:35.4 +54:44 05:27/km	19	Female	19	Senior	TEAM VITALITY CLUB GN	P1701	05:27/km
112	694	Jan-carel Heslinga	Jan-carel Heslinga 694 Male (50+)	03:49:36.8 ^+01:24:49		03:49:36.8 +01:24:49 05:27/km	93	Male	93	50+			05:27/km
113	457	Katherine Van Der Walt	Katherine Van Der Walt 457 Female (45+) 32GI RUNNING CLUB EP	03:49:40.3 ^+54:49	831	03:49:40.3 +54:49 05:27/km	20	Female	20	45+	32GI RUNNING CLUB EP	831	05:27/km
114	341	Thomas Raynham	Thomas Raynham 341 Male (Senior)	03:50:22.5 ^+01:25:34		03:50:22.5 +01:25:34 05:30/km	94	Male	94	Senior			05:30/km
115	1516	Gerhard Beeslaar	Gerhard Beeslaar 1516 Male (35+) HARTENBOS DRAWWERS	03:50:29.2 ^+01:25:41	P949	03:50:29.2 +01:25:41 05:28/km	95	Male	95	35+	HARTENBOS DRAWWERS	P949	05:28/km
116	793	Thierry Fort	Thierry Fort 793 Male (60+)	03:50:48.8 ^+01:26:01		03:50:48.8 +01:26:01 05:30/km	96	Male	96	60+			05:30/km
117	361	Warren Church	Warren Church 361 Male (40+) SPARTAN HARRIERS	03:50:54.1 ^+01:26:06	982	03:50:54.1 +01:26:06 05:28/km	97	Male	97	40+	SPARTAN HARRIERS	982	05:28/km
118	1021	Ryan Goncalves	Ryan Goncalves 1021 Male (Senior)	03:51:03.9 ^+01:26:16		03:51:03.9 +01:26:16 05:30/km	98	Male	98	Senior			05:30/km
119	1017	Andre Kretzmann	Andre Kretzmann 1017 Male (Senior)	03:51:05.9 ^+01:26:18		03:51:05.9 +01:26:18 05:30/km	99	Male	99	Senior			05:30/km
120	1115	Nic Bester	Nic Bester 1115 Male (Senior)	03:51:07.2 ^+01:26:19		03:51:07.2 +01:26:19 05:31/km	100	Male	100	Senior			05:31/km
121	1458	Tyler Boltman	Tyler Boltman 1458 Male (Senior)	03:51:07.3 ^+01:26:19		03:51:07.3 +01:26:19 05:30/km	101	Male	101	Senior			05:30/km
122	613	Brett Steyn	Brett Steyn 613 Male (50+) CHARLO AC	03:51:29.8 ^+01:26:42	P989	03:51:29.8 +01:26:42 05:30/km	102	Male	102	50+	CHARLO AC	P989	05:30/km
123	418	Neil Pursey	Neil Pursey 418 Male (40+) TEAM VITALITY CLUB WC	03:52:12.2 ^+01:27:24	8223	03:52:12.2 +01:27:24 05:30/km	103	Male	103	40+	TEAM VITALITY CLUB WC	8223	05:30/km
124	13	Anthony Button	Anthony Button 13 Male (60+) MADIBA BAY WARRIORS AC	03:52:35.7 ^+01:27:48	1676	03:52:35.7 +01:27:48 05:30/km	104	Male	104	60+	MADIBA BAY WARRIORS AC	1676	05:30/km
125	1368	Charl Van Der Walt	Charl Van Der Walt 1368 Male (35+) ATLANTIC AC	03:53:10.7 ^+01:28:23	P9511	03:53:10.7 +01:28:23 05:33/km	105	Male	105	35+	ATLANTIC AC	P9511	05:33/km
126	1180	Jaco Engelbrecht	Jaco Engelbrecht 1180 Male (35+) WORCESTER AC	03:54:15.9 ^+01:29:28	515	03:54:15.9 +01:29:28 05:34/km	106	Male	106	35+	WORCESTER AC	515	05:34/km
127	1056	Shane Marais	Shane Marais 1056 Male (Senior) RHODES UNIVERSITY AC	03:54:22.8 ^+01:29:35	1175	03:54:22.8 +01:29:35 05:33/km	107	Male	107	Senior	RHODES UNIVERSITY AC	1175	05:33/km
128	1043	Francois Van Schalkwyk	Francois Van Schalkwyk 1043 Male (Senior)	03:54:23.4 ^+01:29:35		03:54:23.4 +01:29:35 05:33/km	108	Male	108	Senior			05:33/km
129	407	Mloe Sibanda	Mloe Sibanda 407 Male (45+) OXFORD STRIDERS	03:54:44.4 ^+01:29:56	77	03:54:44.4 +01:29:56 05:33/km	109	Male	109	45+	OXFORD STRIDERS	77	05:33/km
130	1401	Mentz Germishuis	Mentz Germishuis 1401 Male (Senior)	03:54:45.5 ^+01:29:57		03:54:45.5 +01:29:57 05:34/km	110	Male	110	Senior			05:34/km
131	391	Duonette Horowitz	Duonette Horowitz 391 Female (40+)	03:55:03.7 ^+01:00:13		03:55:03.7 +01:00:13 05:36/km	21	Female	21	40+			05:36/km
132	356	Damien Mcdonald	Damien Mcdonald 356 Male (45+) OUTENIQUA HARRIERS	03:55:27.0 ^+01:30:39	242	03:55:27.0 +01:30:39 05:36/km	111	Male	111	45+	OUTENIQUA HARRIERS	242	05:36/km
133	727	Dirk Lourens	Dirk Lourens 727 Male (55+) OUTENIQUA HARRIERS	03:56:07.6 ^+01:31:20	180	03:56:07.6 +01:31:20 05:37/km	112	Male	112	55+	OUTENIQUA HARRIERS	180	05:37/km
134	526	Noof Van Vuuren	Noof Van Vuuren 526 Male (40+) NEDBANK RUNNING CLUB SWD	03:56:09.3 ^+01:31:21	1251	03:56:09.3 +01:31:21 05:36/km	113	Male	113	40+	NEDBANK RUNNING CLUB SWD	1251	05:36/km
135	1175	Lisa Loubser	Lisa Loubser 1175 Female (Senior) ATC RUNNING	03:56:22.5 ^+01:01:32	2687	03:56:22.5 +01:01:32 05:36/km	22	Female	22	Senior	ATC RUNNING	2687	05:36/km
136	1158	Faye Darby	Faye Darby 1158 Female (35+)	03:56:35.1 ^+01:01:44		03:56:35.1 +01:01:44 05:36/km	23	Female	23	35+			05:36/km
137	902	Patrick Laske	Patrick Laske 902 Male (Senior)	03:56:37.8 ^+01:31:50		03:56:37.8 +01:31:50 05:39/km	114	Male	114	Senior			05:39/km
138	1106	David Skevington	David Skevington 1106 Male (Senior)	03:56:46.2 ^+01:31:58		03:56:46.2 +01:31:58 05:36/km	115	Male	115	Senior			05:36/km
139	1342	David Solomon	David Solomon 1342 Male (35+) MOUNTAIN AND TRAIL ENTHUSIASTS	03:56:46.6 ^+01:31:59	14945	03:56:46.6 +01:31:59 05:36/km	116	Male	116	35+	MOUNTAIN AND TRAIL ENTHUSIASTS	14945	05:36/km
140	1282	Richard Nischk	Richard Nischk 1282 Male (35+)	03:56:49.1 ^+01:32:01		03:56:49.1 +01:32:01 05:37/km	117	Male	117	35+			05:37/km
141	1239	Brad Keller	Brad Keller 1239 Male (35+)	03:56:53.8 ^+01:32:06		03:56:53.8 +01:32:06 05:37/km	118	Male	118	35+			05:37/km
142	496	Sean Newland-nell	Sean Newland-nell 496 Male (40+) R72 SMART PACERS	03:56:55.5 ^+01:32:07	P1220	03:56:55.5 +01:32:07 05:37/km	119	Male	119	40+	R72 SMART PACERS	P1220	05:37/km
143	707	Phillip Du Plessis	Phillip Du Plessis 707 Male (50+) X-CEL AC	03:57:00.7 ^+01:32:13	1038	03:57:00.7 +01:32:13 05:39/km	120	Male	120	50+	X-CEL AC	1038	05:39/km
144	990	Anthony James Lightening	Anthony James Lightening 990 Male (Senior)	03:57:29.1 ^+01:32:41		03:57:29.1 +01:32:41 05:37/km	121	Male	121	Senior			05:37/km
145	1185	Wade Basson	Wade Basson 1185 Male (Senior)	03:57:34.9 ^+01:32:47		03:57:34.9 +01:32:47 05:39/km	122	Male	122	Senior			05:39/km
146	708	Charles Corby	Charles Corby 708 Male (50+) CHARLO AC	03:57:36.5 ^+01:32:49	P982	03:57:36.5 +01:32:49 05:37/km	123	Male	123	50+	CHARLO AC	P982	05:37/km
147	1494	Anine Vermaak	Anine Vermaak 1494 Female (35+)	03:57:37.3 ^+01:02:46		03:57:37.3 +01:02:46 05:39/km	24	Female	24	35+			05:39/km
148	152	Lindile Tokota	Lindile Tokota 152 Male (55+) NEDBANK RUNNING CLUB SWD	03:57:49.5 ^+01:33:02	1140	03:57:49.5 +01:33:02 05:39/km	124	Male	124	55+	NEDBANK RUNNING CLUB SWD	1140	05:39/km
149	1529	Richard Boehmke	Richard Boehmke 1529 Male (35+)	03:58:19.2 ^+01:33:31		03:58:19.2 +01:33:31 05:39/km	125	Male	125	35+			05:39/km
150	1220	Erhard Heenop	Erhard Heenop 1220 Male (Senior)	03:58:30.9 ^+01:33:43		03:58:30.9 +01:33:43 05:40/km	126	Male	126	Senior			05:40/km
151	946	Teddy Prusent	Teddy Prusent 946 Male (35+) BESTMED MADIBAZ AC EP	03:58:39.3 ^+01:33:51	2514	03:58:39.3 +01:33:51 05:40/km	127	Male	127	35+	BESTMED MADIBAZ AC EP	2514	05:40/km
152	624	Rudi Kotze	Rudi Kotze 624 Male (50+) ALPHA CENTURION ATHLETICS CLUB	03:58:56.6 ^+01:34:09	6345	03:58:56.6 +01:34:09 05:40/km	128	Male	128	50+	ALPHA CENTURION ATHLETICS CLUB	6345	05:40/km
153	828	Mzikazi Dingela	Mzikazi Dingela 828 Female (35+) BUFFALO RUNNERS KING WILLIAMS TOWN	03:59:09.9 ^+01:04:19	P1003	03:59:09.9 +01:04:19 05:42/km	25	Female	25	35+	BUFFALO RUNNERS KING WILLIAMS TOWN	P1003	05:42/km
154	313	Sergio Peterson	Sergio Peterson 313 Male (45+) RUN 4 CHRIST AC	03:59:18.9 ^+01:34:31	P539	03:59:18.9 +01:34:31 05:40/km	129	Male	129	45+	RUN 4 CHRIST AC	P539	05:40/km
155	975	Jordyn Soldin	Jordyn Soldin 975 Female (Senior)	03:59:52.5 ^+01:05:02		03:59:52.5 +01:05:02 05:42/km	26	Female	26	Senior			05:42/km
156	1083	Danelle Siepker	Danelle Siepker 1083 Female (Senior)	03:59:54.7 ^+01:05:04		03:59:54.7 +01:05:04 05:42/km	27	Female	27	Senior			05:42/km
157	1077	Shandor Potgieter	Shandor Potgieter 1077 Male (Senior) PENTAGON PISTOLS AC	03:59:55.3 ^+01:35:07	602	03:59:55.3 +01:35:07 05:40/km	130	Male	130	Senior	PENTAGON PISTOLS AC	602	05:40/km
158	1044	John Cocks	John Cocks 1044 Male (Senior)	03:59:55.9 ^+01:35:08		03:59:55.9 +01:35:08 05:42/km	131	Male	131	Senior			05:42/km
159	977	Theophillus Sean Vywer	Theophillus Sean Vywer 977 Male (35+) EMTHANJENI RUN WALK CLUB	04:00:08.4 ^+01:35:20	P447	04:00:08.4 +01:35:20 05:43/km	132	Male	132	35+	EMTHANJENI RUN WALK CLUB	P447	05:43/km
160	1461	Niel De Wet	Niel De Wet 1461 Male (35+)	04:00:11.2 ^+01:35:23		04:00:11.2 +01:35:23 05:42/km	133	Male	133	35+			05:42/km
161	1398	Byron Tarr	Byron Tarr 1398 Male (35+) 32GI RC SWD CLUB	04:00:22.6 ^+01:35:35	2039	04:00:22.6 +01:35:35 05:42/km	134	Male	134	35+	32GI RC SWD CLUB	2039	05:42/km
162	347	Ruan Redelinghuys	Ruan Redelinghuys 347 Male (45+) OUTENIQUA HARRIERS	04:00:30.5 ^+01:35:43	ASWD36	04:00:30.5 +01:35:43 05:42/km	135	Male	135	45+	OUTENIQUA HARRIERS	ASWD36	05:42/km
163	1510	Wynand Du Preez	Wynand Du Preez 1510 Male (50+) 32GI RUNNING CLUB EP	04:00:38.8 ^+01:35:51	P829	04:00:38.8 +01:35:51 05:43/km	136	Male	136	50+	32GI RUNNING CLUB EP	P829	05:43/km
164	548	Carla Whitehead	Carla Whitehead 548 Female (40+) CARBINEERS WP	04:00:59.6 ^+01:06:09	6500	04:00:59.6 +01:06:09 05:42/km	28	Female	28	40+	CARBINEERS WP	6500	05:42/km
165	1365	Pieter Labuschagne	Pieter Labuschagne 1365 Male (Senior)	04:01:09.9 ^+01:36:22		04:01:09.9 +01:36:22 05:45/km	137	Male	137	Senior			05:45/km
166	1411	Lisa Retief	Lisa Retief 1411 Female (Senior)	04:01:26.7 ^+01:06:36		04:01:26.7 +01:06:36 05:45/km	29	Female	29	Senior			05:45/km
168	1484	Ashleigh Van Tonder	Ashleigh Van Tonder 1484 Female (Senior)	04:02:18.9 ^+01:07:28		04:02:18.9 +01:07:28 05:46/km	30	Female	30	Senior			05:46/km
167	1144	Paul Boshoff	Paul Boshoff 1144 Male (35+)	04:02:18.9 ^+01:37:31		04:02:18.9 +01:37:31 05:46/km	138	Male	138	35+			05:46/km
169	1320	Kobus Marais	Kobus Marais 1320 Male (Senior) OUTENIQUA HARRIERS	04:02:30.3 ^+01:37:42	56	04:02:30.3 +01:37:42 05:46/km	139	Male	139	Senior	OUTENIQUA HARRIERS	56	05:46/km
170	1160	Leon Marais	Leon Marais 1160 Male (35+) 32GI RC SWD CLUB	04:02:30.6 ^+01:37:43	1813	04:02:30.6 +01:37:43 05:45/km	140	Male	140	35+	32GI RC SWD CLUB	1813	05:45/km
171	703	Emile Annandale	Emile Annandale 703 Male (50+) TEAM VITALITY CLUB GN	04:02:50.0 ^+01:38:02	1800	04:02:50.0 +01:38:02 05:45/km	141	Male	141	50+	TEAM VITALITY CLUB GN	1800	05:45/km
172	1314	Lieze Van Heerden	Lieze Van Heerden 1314 Female (Senior)	04:02:57.8 ^+01:08:07		04:02:57.8 +01:08:07 05:45/km	31	Female	31	Senior			05:45/km
173	349	Mark Lawrance	Mark Lawrance 349 Male (40+)	04:02:58.6 ^+01:38:11		04:02:58.6 +01:38:11 05:45/km	142	Male	142	40+			05:45/km
174	1140	Darius Swiegelaar	Darius Swiegelaar 1140 Male (Senior) SOUTH AFRICAN POLICE SERVICE EP	04:03:27.0 ^+01:38:39	52	04:03:27.0 +01:38:39 05:48/km	143	Male	143	Senior	SOUTH AFRICAN POLICE SERVICE EP	52	05:48/km
175	1102	Jacobus Schalk Willem Zandberg	Jacobus Schalk Willem Zandberg 1102 Male (Senior)	04:03:45.5 ^+01:38:57		04:03:45.5 +01:38:57 05:48/km	144	Male	144	Senior			05:48/km
176	1485	Matthew Rodgers	Matthew Rodgers 1485 Male (Senior) CHARLO AC	04:03:49.0 ^+01:39:01	875	04:03:49.0 +01:39:01 05:48/km	145	Male	145	Senior	CHARLO AC	875	05:48/km
177	333	Richard Daneel	Richard Daneel 333 Male (40+)	04:03:59.0 ^+01:39:11		04:03:59.0 +01:39:11 05:48/km	146	Male	146	40+			05:48/km
178	692	Deon De Lange	Deon De Lange 692 Male (55+)	04:04:00.8 ^+01:39:13		04:04:00.8 +01:39:13 05:48/km	147	Male	147	55+			05:48/km
179	819	Mario Hockly	Mario Hockly 819 Male (60+) ALBANY ROAD RUNNERS	04:04:08.2 ^+01:39:20	P 676	04:04:08.2 +01:39:20 05:48/km	148	Male	148	60+	ALBANY ROAD RUNNERS	P 676	05:48/km
180	449	Dawid Keyser	Dawid Keyser 449 Male (45+)	04:04:24.7 ^+01:39:37		04:04:24.7 +01:39:37 05:49/km	149	Male	149	45+			05:49/km
181	1210	Naasir Louis	Naasir Louis 1210 Male (Senior) MALABAR ROAD RUNNERS	04:04:51.7 ^+01:40:04	138	04:04:51.7 +01:40:04 05:48/km	150	Male	150	Senior	MALABAR ROAD RUNNERS	138	05:48/km
182	461	Liza Strauss	Liza Strauss 461 Female (40+)	04:05:06.6 ^+01:10:16		04:05:06.6 +01:10:16 05:49/km	32	Female	32	40+			05:49/km
183	522	Jireh Serfontein	Jireh Serfontein 522 Female (40+)	04:05:06.9 ^+01:10:16		04:05:06.9 +01:10:16 05:49/km	33	Female	33	40+			05:49/km
184	1513	Alexander Babich	Alexander Babich 1513 Male (55+) CELTIC HARRIERS	04:05:20.3 ^+01:40:32	P 10565	04:05:20.3 +01:40:32 05:51/km	151	Male	151	55+	CELTIC HARRIERS	P 10565	05:51/km
185	841	Chris Smit	Chris Smit 841 Male (35+) HARTENBOS DRAWWERS	04:05:25.3 ^+01:40:37	965	04:05:25.3 +01:40:37 05:51/km	152	Male	152	35+	HARTENBOS DRAWWERS	965	05:51/km
186	389	Bora Varliyagci	Bora Varliyagci 389 Male (45+) HOUT BAY HARRIERS	04:05:25.6 ^+01:40:38	11496	04:05:25.6 +01:40:38 05:49/km	153	Male	153	45+	HOUT BAY HARRIERS	11496	05:49/km
187	590	Jaco Van Buren-schele	Jaco Van Buren-schele 590 Male (45+)	04:05:52.4 ^+01:41:04		04:05:52.4 +01:41:04 05:49/km	154	Male	154	45+			05:49/km
188	1351	Bridget Lamont	Bridget Lamont 1351 Female (35+) HARFIELD HARRIERS	04:06:02.3 ^+01:11:11	P3178	04:06:02.3 +01:11:11 05:51/km	34	Female	34	35+	HARFIELD HARRIERS	P3178	05:51/km
189	595	Gerda Van Schalkwyk	Gerda Van Schalkwyk 595 Female (40+) ATC RUNNING	04:06:17.4 ^+01:11:26	15088	04:06:17.4 +01:11:26 05:51/km	35	Female	35	40+	ATC RUNNING	15088	05:51/km
190	1242	Stefan Venter	Stefan Venter 1242 Male (35+) TEAM VITALITY CLUB CG	04:06:39.3 ^+01:41:51	P19210	04:06:39.3 +01:41:51 05:52/km	155	Male	155	35+	TEAM VITALITY CLUB CG	P19210	05:52/km
191	448	Enrico Els	Enrico Els 448 Male (45+) MADIBA BAY WARRIORS AC	04:07:16.6 ^+01:42:29	1633	04:07:16.6 +01:42:29 05:52/km	156	Male	156	45+	MADIBA BAY WARRIORS AC	1633	05:52/km
192	834	Lindsay Mac Geoghegan	Lindsay Mac Geoghegan 834 Female (35+)	04:07:31.7 ^+01:12:41		04:07:31.7 +01:12:41 05:54/km	36	Female	36	35+			05:54/km
193	1427	Gerhard Landman	Gerhard Landman 1427 Male (35+)	04:07:50.5 ^+01:43:03		04:07:50.5 +01:43:03 05:52/km	157	Male	157	35+			05:52/km
194	536	Carina Basset	Carina Basset 536 Female (40+) OXFORD STRIDERS	04:07:57.6 ^+01:13:07	2007	04:07:57.6 +01:13:07 05:52/km	37	Female	37	40+	OXFORD STRIDERS	2007	05:52/km
195	334	Dewald Beket	Dewald Beket 334 Male (40+)	04:08:13.1 ^+01:43:25		04:08:13.1 +01:43:25 05:54/km	158	Male	158	40+			05:54/km
196	1110	Gustav Gouws	Gustav Gouws 1110 Male (Senior)	04:08:29.9 ^+01:43:42		04:08:29.9 +01:43:42 05:54/km	159	Male	159	Senior			05:54/km
197	957	Andrew Nell	Andrew Nell 957 Male (Senior)	04:08:55.1 ^+01:44:07		04:08:55.1 +01:44:07 05:54/km	160	Male	160	Senior			05:54/km
198	583	Neville Menezes	Neville Menezes 583 Male (40+) DURBANVILLE AC	04:08:55.2 ^+01:44:07	7042	04:08:55.2 +01:44:07 05:54/km	161	Male	161	40+	DURBANVILLE AC	7042	05:54/km
199	1061	Heino Beneke	Heino Beneke 1061 Male (Senior)	04:08:55.9 ^+01:44:08		04:08:55.9 +01:44:08 05:55/km	162	Male	162	Senior			05:55/km
200	1477	Akhona Livingstone	Akhona Livingstone 1477 Male (Senior)	04:08:57.0 ^+01:44:09		04:08:57.0 +01:44:09 05:54/km	163	Male	163	Senior			05:54/km
201	527	Theoniel Mcdonald	Theoniel Mcdonald 527 Male (40+)	04:09:03.4 ^+01:44:15		04:09:03.4 +01:44:15 05:57/km	164	Male	164	40+			05:57/km
202	761	Henri Meyer	Henri Meyer 761 Male (50+) CAPE MULTI SPORT CLUB EDEN	04:09:06.2 ^+01:44:18	861	04:09:06.2 +01:44:18 05:54/km	165	Male	165	50+	CAPE MULTI SPORT CLUB EDEN	861	05:54/km
203	1528	Lara Reusch	Lara Reusch 1528 Female (Senior)	04:09:11.6 ^+01:14:21		04:09:11.6 +01:14:21 05:55/km	38	Female	38	Senior			05:55/km
204	423	Heste Viviers	Heste Viviers 423 Female (40+) DIE VUILHONDE ATHLETICS CLUB	04:09:47.5 ^+01:14:57	P5259	04:09:47.5 +01:14:57 05:55/km	39	Female	39	40+	DIE VUILHONDE ATHLETICS CLUB	P5259	05:55/km
205	1443	Gerrit De Vos	Gerrit De Vos 1443 Male (Junior)	04:10:03.0 ^+01:45:15		04:10:03.0 +01:45:15 05:57/km	166	Male	166	Junior			05:57/km
206	984	Louis Fourie	Louis Fourie 984 Male (Senior) NEDBANK RUNNING CLUB MPU	04:10:21.6 ^+01:45:34	289	04:10:21.6 +01:45:34 05:57/km	167	Male	167	Senior	NEDBANK RUNNING CLUB MPU	289	05:57/km
207	933	Koenie Strumpher	Koenie Strumpher 933 Male (Senior)	04:10:21.9 ^+01:45:34		04:10:21.9 +01:45:34 05:57/km	168	Male	168	Senior			05:57/km
208	1488	Joel Broad	Joel Broad 1488 Male (35+)	04:10:25.6 ^+01:45:38		04:10:25.6 +01:45:38 05:57/km	169	Male	169	35+			05:57/km
209	1054	Thomas Lands	Thomas Lands 1054 Male (Senior)	04:10:35.2 ^+01:45:47		04:10:35.2 +01:45:47 05:58/km	170	Male	170	Senior			05:58/km
210	557	Keri Vorster	Keri Vorster 557 Female (45+) TRIVIUM ATHLETICS CLUB	04:10:36.5 ^+01:15:46	9797	04:10:36.5 +01:15:46 05:57/km	40	Female	40	45+	TRIVIUM ATHLETICS CLUB	9797	05:57/km
211	1141	Adé Bester	Adé Bester 1141 Female (Senior)	04:10:58.8 ^+01:16:08		04:10:58.8 +01:16:08 05:58/km	41	Female	41	Senior			05:58/km
212	579	Mzwanele Ngoqo	Mzwanele Ngoqo 579 Male (45+) VUKANI MULTISPORT	04:11:03.3 ^+01:46:15	2328	04:11:03.3 +01:46:15 05:58/km	171	Male	171	45+	VUKANI MULTISPORT	2328	05:58/km
213	1423	Gareth Thomson	Gareth Thomson 1423 Male (35+)	04:11:06.6 ^+01:46:19		04:11:06.6 +01:46:19 05:57/km	172	Male	172	35+			05:57/km
214	1241	Keegan Lumley	Keegan Lumley 1241 Male (Senior)	04:11:17.3 ^+01:46:29		04:11:17.3 +01:46:29 06:00/km	173	Male	173	Senior			06:00/km
215	640	Mark Koevort	Mark Koevort 640 Male (50+) HELDERBERG HARRIERS	04:11:32.1 ^+01:46:44	4433	04:11:32.1 +01:46:44 05:57/km	174	Male	174	50+	HELDERBERG HARRIERS	4433	05:57/km
216	1364	Anke-mari Geldenhuys	Anke-mari Geldenhuys 1364 Female (Senior)	04:11:46.2 ^+01:16:55		04:11:46.2 +01:16:55 06:00/km	42	Female	42	Senior			06:00/km
217	1305	Georgina Chappel	Georgina Chappel 1305 Female (Senior)	04:11:53.3 ^+01:17:02		04:11:53.3 +01:17:02 05:58/km	43	Female	43	Senior			05:58/km
218	352	Glyn Tudor	Glyn Tudor 352 Male (45+)	04:12:25.8 ^+01:47:38		04:12:25.8 +01:47:38 06:00/km	175	Male	175	45+			06:00/km
219	1502	Muhammed Surty	Muhammed Surty 1502 Male (40+)	04:12:35.1 ^+01:47:47		04:12:35.1 +01:47:47 06:00/km	176	Male	176	40+			06:00/km
220	1011	Keenan Burriss	Keenan Burriss 1011 Male (Senior)	04:12:39.9 ^+01:47:52		04:12:39.9 +01:47:52 06:00/km	177	Male	177	Senior			06:00/km
221	907	Niel Kitching	Niel Kitching 907 Male (35+) HARTENBOS DRAWWERS	04:12:43.9 ^+01:47:56	936	04:12:43.9 +01:47:56 06:00/km	178	Male	178	35+	HARTENBOS DRAWWERS	936	06:00/km
222	608	Elmarie Pretorius	Elmarie Pretorius 608 Female (55+) RUN WALK FOR LIFE NWN	04:12:45.6 ^+01:17:55	709 NWN	04:12:45.6 +01:17:55 06:00/km	44	Female	44	55+	RUN WALK FOR LIFE NWN	709 NWN	06:00/km
223	1047	Mohamed Shaik	Mohamed Shaik 1047 Male (35+) TEAM VITALITY CLUB CG	04:13:08.4 ^+01:48:20	2414	04:13:08.4 +01:48:20 06:03/km	179	Male	179	35+	TEAM VITALITY CLUB CG	2414	06:03/km
224	1487	Maximilian Silber	Maximilian Silber 1487 Male (Senior)	04:13:09.4 ^+01:48:21		04:13:09.4 +01:48:21 06:01/km	180	Male	180	Senior			06:01/km
226	576	Zaahir Schyff	Zaahir Schyff 576 Male (45+) BRIMSTONE ITHEKO SPORT AC	04:13:16.3 ^+01:48:28	390	04:13:16.3 +01:48:28 06:01/km	181	Male	181	45+	BRIMSTONE ITHEKO SPORT AC	390	06:01/km
225	422	Veruschke Juries	Veruschke Juries 422 Female (45+) WILD RUNNER WP	04:13:16.3 ^+01:18:25	2640	04:13:16.3 +01:18:25 06:00/km	45	Female	45	45+	WILD RUNNER WP	2640	06:00/km
227	937	Storm Edwards	Storm Edwards 937 Female (Senior) TOTALSPORTS VOB RUNNING CLUB	04:13:23.9 ^+01:18:33	P1602	04:13:23.9 +01:18:33 06:01/km	46	Female	46	Senior	TOTALSPORTS VOB RUNNING CLUB	P1602	06:01/km
228	1509	Zsuzsanna Fedák	Zsuzsanna Fedák 1509 Female (50+) JEPPE QUONDAM ATHLETICS CLUB	04:13:25.2 ^+01:18:34	P2214	04:13:25.2 +01:18:34 06:03/km	47	Female	47	50+	JEPPE QUONDAM ATHLETICS CLUB	P2214	06:03/km
229	980	Jozua Jacobs	Jozua Jacobs 980 Male (Senior) STRAND AC	04:13:33.3 ^+01:48:45	P4090	04:13:33.3 +01:48:45 06:00/km	182	Male	182	Senior	STRAND AC	P4090	06:00/km
230	375	Steven Gagiano	Steven Gagiano 375 Male (40+) 32GI RUNNING CLUB EP	04:13:43.2 ^+01:48:55	777	04:13:43.2 +01:48:55 06:00/km	183	Male	183	40+	32GI RUNNING CLUB EP	777	06:00/km
231	1089	Natalie Boshoff	Natalie Boshoff 1089 Female (35+) 32GI RUNNING CLUB EP	04:13:43.6 ^+01:18:53	830	04:13:43.6 +01:18:53 06:01/km	48	Female	48	35+	32GI RUNNING CLUB EP	830	06:01/km
232	1259	Kyla Oosthuizen	Kyla Oosthuizen 1259 Female (Senior)	04:13:45.7 ^+01:18:55		04:13:45.7 +01:18:55 06:03/km	49	Female	49	Senior			06:03/km
233	368	Lucy Franklin	Lucy Franklin 368 Female (40+) SACS ALUMNI RUNNING CLUB	04:14:01.8 ^+01:19:11	9965	04:14:01.8 +01:19:11 06:03/km	50	Female	50	40+	SACS ALUMNI RUNNING CLUB	9965	06:03/km
234	949	Ryan Heyns	Ryan Heyns 949 Male (35+)	04:14:15.2 ^+01:49:27		04:14:15.2 +01:49:27 06:03/km	184	Male	184	35+			06:03/km
235	468	Rafael Friedman	Rafael Friedman 468 Male (Senior) ATC RUNNING	04:14:18.0 ^+01:49:30	2718	04:14:18.0 +01:49:30 06:03/km	185	Male	185	Senior	ATC RUNNING	2718	06:03/km
236	330	Jan Niesing	Jan Niesing 330 Male (40+) KIMBERLEY HARRIERS ROAD RUNNERS CLUB	04:14:32.9 ^+01:49:45	91	04:14:32.9 +01:49:45 06:03/km	186	Male	186	40+	KIMBERLEY HARRIERS ROAD RUNNERS CLUB	91	06:03/km
237	1426	Wiehann Eckard	Wiehann Eckard 1426 Male (Senior) MAVERICKS ATHLETIC CLUB	04:14:42.3 ^+01:49:54	P10611	04:14:42.3 +01:49:54 06:03/km	187	Male	187	Senior	MAVERICKS ATHLETIC CLUB	P10611	06:03/km
238	497	Zile De Kock	Zile De Kock 497 Female (45+) BELLVILLE AC	04:14:42.5 ^+01:19:52	P8302	04:14:42.5 +01:19:52 06:03/km	51	Female	51	45+	BELLVILLE AC	P8302	06:03/km
239	331	Adrien Thoma	Adrien Thoma 331 Male (45+) PIRATES ROAD RUNNING CLUB	04:15:18.7 ^+01:50:31	6786	04:15:18.7 +01:50:31 06:03/km	188	Male	188	45+	PIRATES ROAD RUNNING CLUB	6786	06:03/km
240	969	Cheney Acker	Cheney Acker 969 Female (Senior) RUN ZONE AC	04:15:19.1 ^+01:20:28	P4408	04:15:19.1 +01:20:28 06:03/km	52	Female	52	Senior	RUN ZONE AC	P4408	06:03/km
241	678	Lara Reynolds	Lara Reynolds 678 Female (50+)	04:15:45.7 ^+01:20:55		04:15:45.7 +01:20:55 06:04/km	53	Female	53	50+			06:04/km
242	1437	Devan Kuleindiren	Devan Kuleindiren 1437 Male (Senior)	04:15:51.0 ^+01:51:03		04:15:51.0 +01:51:03 06:04/km	189	Male	189	Senior			06:04/km
243	848	Phillip Naude	Phillip Naude 848 Male (35+)	04:16:06.0 ^+01:51:18		04:16:06.0 +01:51:18 06:04/km	190	Male	190	35+			06:04/km
244	805	Tr Kutu	Tr Kutu 805 Male (60+) CHILLIE RUNNING CLUB WC	04:16:25.3 ^+01:51:37	P11750	04:16:25.3 +01:51:37 06:06/km	191	Male	191	60+	CHILLIE RUNNING CLUB WC	P11750	06:06/km
245	335	Grant Rudman	Grant Rudman 335 Male (45+) RUN4CHRIST ATHLETIC CLUB	04:16:33.9 ^+01:51:46	P1561	04:16:33.9 +01:51:46 06:04/km	192	Male	192	45+	RUN4CHRIST ATHLETIC CLUB	P1561	06:04/km
246	305	Dedre Anderson	Dedre Anderson 305 Female (45+)	04:17:10.4 ^+01:22:19		04:17:10.4 +01:22:19 06:07/km	54	Female	54	45+			06:07/km
247	539	Andries Groenewald	Andries Groenewald 539 Male (40+) FNB EASY PLAN RUNNERS	04:17:15.9 ^+01:52:28	17571	04:17:15.9 +01:52:28 06:07/km	193	Male	193	40+	FNB EASY PLAN RUNNERS	17571	06:07/km
248	360	Lindsay Crawford	Lindsay Crawford 360 Male (45+) ATLANTIC AC	04:17:20.3 ^+01:52:32	9449	04:17:20.3 +01:52:32 06:06/km	194	Male	194	45+	ATLANTIC AC	9449	06:06/km
249	429	Heinz Meulke	Heinz Meulke 429 Male (45+) DIE VUILHONDE ATHLETICS CLUB	04:18:01.9 ^+01:53:14	1263	04:18:01.9 +01:53:14 06:07/km	195	Male	195	45+	DIE VUILHONDE ATHLETICS CLUB	1263	06:07/km
250	381	Abelang Mosweu	Abelang Mosweu 381 Male (40+) VUKANI MULTISPORT	04:18:08.1 ^+01:53:20	2260	04:18:08.1 +01:53:20 06:09/km	196	Male	196	40+	VUKANI MULTISPORT	2260	06:09/km
251	323	Conrad Bornman	Conrad Bornman 323 Male (45+) THE RUNNING EDGE AC	04:18:19.2 ^+01:53:31	P2760	04:18:19.2 +01:53:31 06:09/km	197	Male	197	45+	THE RUNNING EDGE AC	P2760	06:09/km
252	398	Edwin Frauenstein	Edwin Frauenstein 398 Male (40+) NEDBANK RUNNING CLUB BOR	04:18:26.6 ^+01:53:39	1569	04:18:26.6 +01:53:39 06:09/km	198	Male	198	40+	NEDBANK RUNNING CLUB BOR	1569	06:09/km
253	923	Stephan Jansen Van Rensburg	Stephan Jansen Van Rensburg 923 Male (35+)	04:18:27.3 ^+01:53:39		04:18:27.3 +01:53:39 06:09/km	199	Male	199	35+			06:09/km
254	997	Nicole Waldeck	Nicole Waldeck 997 Female (Senior)	04:18:34.7 ^+01:23:44		04:18:34.7 +01:23:44 06:07/km	55	Female	55	Senior			06:07/km
255	1292	Jason Mouton	Jason Mouton 1292 Male (Senior)	04:18:35.1 ^+01:53:47		04:18:35.1 +01:53:47 06:07/km	200	Male	200	Senior			06:07/km
256	1375	Crystal De Wet	Crystal De Wet 1375 Female (Senior)	04:18:39.7 ^+01:23:49		04:18:39.7 +01:23:49 06:09/km	56	Female	56	Senior			06:09/km
257	729	Andrew Buhagiar	Andrew Buhagiar 729 Male (50+) TOTALSPORTS VOB RUNNING CLUB	04:18:48.6 ^+01:54:01	1572	04:18:48.6 +01:54:01 06:09/km	201	Male	201	50+	TOTALSPORTS VOB RUNNING CLUB	1572	06:09/km
258	1268	Caitlin Visser	Caitlin Visser 1268 Female (Senior)	04:18:52.6 ^+01:24:02		04:18:52.6 +01:24:02 06:07/km	57	Female	57	Senior			06:07/km
259	1323	Aimee Neff	Aimee Neff 1323 Female (Senior) KNYSNA MARATHON CLUB	04:18:52.7 ^+01:24:02	739	04:18:52.7 +01:24:02 06:09/km	58	Female	58	Senior	KNYSNA MARATHON CLUB	739	06:09/km
260	1108	Awie Elema	Awie Elema 1108 Male (35+) FANCOURT COUNTRY CLUB	04:18:54.2 ^+01:54:06	2069	04:18:54.2 +01:54:06 06:09/km	202	Male	202	35+	FANCOURT COUNTRY CLUB	2069	06:09/km
261	1257	Joshua Carr	Joshua Carr 1257 Male (Senior)	04:18:57.3 ^+01:54:09		04:18:57.3 +01:54:09 06:09/km	203	Male	203	Senior			06:09/km
262	660	Brian Gower	Brian Gower 660 Male (55+) WEST COAST AC	04:19:07.1 ^+01:54:19	P5730	04:19:07.1 +01:54:19 06:09/km	204	Male	204	55+	WEST COAST AC	P5730	06:09/km
263	460	Heino Engelbrecht	Heino Engelbrecht 460 Male (40+)	04:19:07.8 ^+01:54:20		04:19:07.8 +01:54:20 06:09/km	205	Male	205	40+			06:09/km
264	1193	Ineke De Jong	Ineke De Jong 1193 Female (Senior) JEPPE QUONDAM ATHLETICS CLUB	04:19:10.2 ^+01:24:19	P14054	04:19:10.2 +01:24:19 06:09/km	59	Female	59	Senior	JEPPE QUONDAM ATHLETICS CLUB	P14054	06:09/km
265	705	Wynand` Pretorius	Wynand` Pretorius 705 Male (50+) NEDBANK RUNNING CLUB SWD	04:19:12.7 ^+01:54:25	1274	04:19:12.7 +01:54:25 06:10/km	206	Male	206	50+	NEDBANK RUNNING CLUB SWD	1274	06:10/km
266	1478	Kobus Wilders	Kobus Wilders 1478 Male (Senior)	04:19:31.5 ^+01:54:44		04:19:31.5 +01:54:44 06:09/km	207	Male	207	Senior			06:09/km
267	1278	Henry-paul Potgieter	Henry-paul Potgieter 1278 Male (Senior)	04:20:22.1 ^+01:55:34		04:20:22.1 +01:55:34 06:10/km	208	Male	208	Senior			06:10/km
268	605	Clayton Smithers	Clayton Smithers 605 Male (40+) NEDBANK RUNNING CLUB SWD	04:20:34.5 ^+01:55:47	1282	04:20:34.5 +01:55:47 06:10/km	209	Male	209	40+	NEDBANK RUNNING CLUB SWD	1282	06:10/km
269	842	Steven Lazarus	Steven Lazarus 842 Male (35+)	04:21:13.7 ^+01:56:26		04:21:13.7 +01:56:26 06:13/km	210	Male	210	35+			06:13/km
270	844	Shannon De Vries	Shannon De Vries 844 Female (Senior) TEAM VITALITY CLUB CG	04:21:24.1 ^+01:26:33	P 20761	04:21:24.1 +01:26:33 06:12/km	60	Female	60	Senior	TEAM VITALITY CLUB CG	P 20761	06:12/km
271	991	Andrew Vogel	Andrew Vogel 991 Male (Senior)	04:21:24.9 ^+01:56:37		04:21:24.9 +01:56:37 06:13/km	211	Male	211	Senior			06:13/km
272	1112	Lise De Villiers	Lise De Villiers 1112 Female (Senior)	04:21:30.6 ^+01:26:40		04:21:30.6 +01:26:40 06:13/km	61	Female	61	Senior			06:13/km
273	920	Marcelle De Lange	Marcelle De Lange 920 Male (Senior)	04:21:31.3 ^+01:56:43		04:21:31.3 +01:56:43 06:13/km	212	Male	212	Senior			06:13/km
274	1068	Oli Henderson	Oli Henderson 1068 Male (Senior)	04:21:39.4 ^+01:56:51		04:21:39.4 +01:56:51 06:12/km	213	Male	213	Senior			06:12/km
275	1412	Chané Maritz	Chané Maritz 1412 Female (Senior)	04:21:41.5 ^+01:26:50		04:21:41.5 +01:26:50 06:13/km	62	Female	62	Senior			06:13/km
276	744	Fezile Mkalipi	Fezile Mkalipi 744 Male (50+) STUTTERHEIM ATHLETICS CLUB	04:21:45.8 ^+01:56:58	1962	04:21:45.8 +01:56:58 06:13/km	214	Male	214	50+	STUTTERHEIM ATHLETICS CLUB	1962	06:13/km
277	573	Le Roi Van Niekerk	Le Roi Van Niekerk 573 Male (45+)	04:21:47.5 ^+01:56:59		04:21:47.5 +01:56:59 06:13/km	215	Male	215	45+			06:13/km
278	958	Dorette Pienaar	Dorette Pienaar 958 Female (35+) ENERGY LAB RUNNING COMPANY	04:21:49.8 ^+01:26:59	P14	04:21:49.8 +01:26:59 06:15/km	63	Female	63	35+	ENERGY LAB RUNNING COMPANY	P14	06:15/km
279	403	Darren Hartley	Darren Hartley 403 Male (Invalid Id No) KNYSNA MARATHON CLUB	04:21:54.8 ^+01:57:07	633	04:21:54.8 +01:57:07 06:12/km	216	Male	216	Invalid Id No	KNYSNA MARATHON CLUB	633	06:12/km
280	657	Elbe Strydom	Elbe Strydom 657 Male (50+) ST FRANCIS RUNNERS	04:21:56.2 ^+01:57:08	1893	04:21:56.2 +01:57:08 06:15/km	217	Male	217	50+	ST FRANCIS RUNNERS	1893	06:15/km
281	1098	Jess Graham	Jess Graham 1098 Female (Senior)	04:21:57.7 ^+01:27:07		04:21:57.7 +01:27:07 06:13/km	64	Female	64	Senior			06:13/km
282	981	Hans Barnard	Hans Barnard 981 Male (Senior)	04:22:20.8 ^+01:57:33		04:22:20.8 +01:57:33 06:15/km	218	Male	218	Senior			06:15/km
283	862	Trent Lilford	Trent Lilford 862 Male (Senior)	04:22:21.1 ^+01:57:33		04:22:21.1 +01:57:33 06:13/km	219	Male	219	Senior			06:13/km
284	169	Charisse Houston	Charisse Houston 169 Female (55+)	04:22:31.3 ^+01:27:40		04:22:31.3 +01:27:40 06:13/km	65	Female	65	55+			06:13/km
285	1343	Dirk De Bruyn	Dirk De Bruyn 1343 Male (35+)	04:22:37.0 ^+01:57:49		04:22:37.0 +01:57:49 06:15/km	220	Male	220	35+			06:15/km
286	495	Marlize Schoeman	Marlize Schoeman 495 Female (45+) STELLENBOSCH AC	04:22:40.9 ^+01:27:50	764	04:22:40.9 +01:27:50 06:13/km	66	Female	66	45+	STELLENBOSCH AC	764	06:13/km
287	913	Ronnie Elliott	Ronnie Elliott 913 Male (Senior)	04:22:42.5 ^+01:57:55		04:22:42.5 +01:57:55 06:13/km	221	Male	221	Senior			06:13/km
288	1486	Kelly Mcvicar	Kelly Mcvicar 1486 Female (Senior)	04:22:54.2 ^+01:28:03		04:22:54.2 +01:28:03 06:13/km	67	Female	67	Senior			06:13/km
289	1094	Rousseau Mostert	Rousseau Mostert 1094 Male (35+) VODACOM STRIDERS WP	04:22:54.4 ^+01:58:06	12585	04:22:54.4 +01:58:06 06:13/km	222	Male	222	35+	VODACOM STRIDERS WP	12585	06:13/km
290	1066	Micha Cronje	Micha Cronje 1066 Female (35+) 32Gi	04:23:12.2 ^+01:28:21		04:23:12.2 +01:28:21 06:16/km	68	Female	68	35+	32Gi		06:16/km
291	900	Jean-peri Redoña	Jean-peri Redoña 900 Male (35+) 32Gi AC	04:23:12.6 ^+01:58:25	2799	04:23:12.6 +01:58:25 06:16/km	223	Male	223	35+	32Gi AC	2799	06:16/km
292	410	Candice Welsh	Candice Welsh 410 Female (40+)	04:23:28.4 ^+01:28:37		04:23:28.4 +01:28:37 06:15/km	69	Female	69	40+			06:15/km
293	446	The Snares Ellie	The Snares Ellie 446 Male (40+) VOLKSWAGEN A A C	04:23:29.5 ^+01:58:41	P1277	04:23:29.5 +01:58:41 06:16/km	224	Male	224	40+	VOLKSWAGEN A A C	P1277	06:16/km
294	878	Pieter Uys	Pieter Uys 878 Male (Senior)	04:23:34.4 ^+01:58:46		04:23:34.4 +01:58:46 06:15/km	225	Male	225	Senior			06:15/km
295	944	Mason O'connor	Mason O'connor 944 Male (Senior)	04:23:35.2 ^+01:58:47		04:23:35.2 +01:58:47 06:15/km	226	Male	226	Senior			06:15/km
296	897	Oliver Wall	Oliver Wall 897 Male (Senior)	04:23:36.0 ^+01:58:48		04:23:36.0 +01:58:48 06:15/km	227	Male	227	Senior			06:15/km
297	875	Christof Lourens	Christof Lourens 875 Male (35+)	04:23:36.4 ^+01:58:48		04:23:36.4 +01:58:48 06:16/km	228	Male	228	35+			06:16/km
298	896	Declan Linscott	Declan Linscott 896 Male (Senior)	04:23:36.8 ^+01:58:49		04:23:36.8 +01:58:49 06:15/km	229	Male	229	Senior			06:15/km
299	932	Michiel Olivier	Michiel Olivier 932 Male (35+)	04:23:36.9 ^+01:58:49		04:23:36.9 +01:58:49 06:16/km	230	Male	230	35+			06:16/km
300	1120	Chad Oosthuizen	Chad Oosthuizen 1120 Male (Senior)	04:23:40.5 ^+01:58:52		04:23:40.5 +01:58:52 06:15/km	231	Male	231	Senior			06:15/km
301	960	Vogue Phelps	Vogue Phelps 960 Female (Senior)	04:23:48.0 ^+01:28:57		04:23:48.0 +01:28:57 06:16/km	70	Female	70	Senior			06:16/km
302	880	Benjamin Victor Jacobsen	Benjamin Victor Jacobsen 880 Male (Senior)	04:23:51.7 ^+01:59:04		04:23:51.7 +01:59:04 06:16/km	232	Male	232	Senior			06:16/km
303	1300	Danie Le Roux	Danie Le Roux 1300 Male (Senior)	04:23:56.0 ^+01:59:08		04:23:56.0 +01:59:08 06:16/km	233	Male	233	Senior			06:16/km
304	677	Hilary Campbell	Hilary Campbell 677 Female (55+) TEAM VITALITY CLUB CG	04:24:00.8 ^+01:29:10	22008	04:24:00.8 +01:29:10 06:18/km	71	Female	71	55+	TEAM VITALITY CLUB CG	22008	06:18/km
305	619	Barbara Mulcahy	Barbara Mulcahy 619 Female (50+) TEAM VITALITY CLUB CG	04:24:01.6 ^+01:29:11	21036	04:24:01.6 +01:29:11 06:18/km	72	Female	72	50+	TEAM VITALITY CLUB CG	21036	06:18/km
306	1135	Bianca Engelbrecht	Bianca Engelbrecht 1135 Female (35+)	04:24:06.8 ^+01:29:16		04:24:06.8 +01:29:16 06:18/km	73	Female	73	35+			06:18/km
307	1149	Ethan Haigh	Ethan Haigh 1149 Male (Senior)	04:24:39.8 ^+01:59:52		04:24:39.8 +01:59:52 06:16/km	234	Male	234	Senior			06:16/km
308	482	Neil Steenkamp	Neil Steenkamp 482 Male (45+) 32GI RC SWD CLUB	04:24:43.1 ^+01:59:55	2036	04:24:43.1 +01:59:55 06:16/km	235	Male	235	45+	32GI RC SWD CLUB	2036	06:16/km
309	1360	Robert Levick	Robert Levick 1360 Male (Senior)	04:24:43.4 ^+01:59:55		04:24:43.4 +01:59:55 06:16/km	236	Male	236	Senior			06:16/km
310	1432	Louise Levick	Louise Levick 1432 Female (Senior) CLIFFE DEKKER HOFMEYR INC AC CG	04:24:43.5 ^+01:29:53	P17878	04:24:43.5 +01:29:53 06:16/km	74	Female	74	Senior	CLIFFE DEKKER HOFMEYR INC AC CG	P17878	06:16/km
311	1481	Zandré Conradie	Zandré Conradie 1481 Male (Senior)	04:24:44.5 ^+01:59:56		04:24:44.5 +01:59:56 06:18/km	237	Male	237	Senior			06:18/km
313	1511	Stephanie Arndt Ernsten	Stephanie Arndt Ernsten 1511 Female (55+) ST FRANCIS RUNNING CLUB	04:25:05.9 ^+01:30:15	1897	04:25:05.9 +01:30:15 06:18/km	75	Female	75	55+	ST FRANCIS RUNNING CLUB	1897	06:18/km
312	912	Aquil Sookoo	Aquil Sookoo 912 Male (Senior)	04:25:05.9 ^+02:00:18		04:25:05.9 +02:00:18 06:18/km	238	Male	238	Senior			06:18/km
314	1457	Divan Venter	Divan Venter 1457 Male (Senior)	04:25:06.9 ^+02:00:19		04:25:06.9 +02:00:19 06:19/km	239	Male	239	Senior			06:19/km
315	1163	Cameron Mackintosh	Cameron Mackintosh 1163 Male (Senior) FISH HOEK AC	04:25:08.0 ^+02:00:20	p1594	04:25:08.0 +02:00:20 06:19/km	240	Male	240	Senior	FISH HOEK AC	p1594	06:19/km
316	564	Angelo Malgas	Angelo Malgas 564 Male (45+) SOUTH AFRICAN POLICE SERVICE SWD	04:25:08.4 ^+02:00:20	1923	04:25:08.4 +02:00:20 06:18/km	241	Male	241	45+	SOUTH AFRICAN POLICE SERVICE SWD	1923	06:18/km
317	1060	Ashlyn Quenet-meintjes	Ashlyn Quenet-meintjes 1060 Female (Senior)	04:25:12.8 ^+01:30:22		04:25:12.8 +01:30:22 06:19/km	76	Female	76	Senior			06:19/km
318	953	Robyn Quenet Meintjes	Robyn Quenet Meintjes 953 Female (Senior) ATC RUNNING	04:25:13.7 ^+01:30:23	14237	04:25:13.7 +01:30:23 06:18/km	77	Female	77	Senior	ATC RUNNING	14237	06:18/km
319	1253	Estian Diedericks	Estian Diedericks 1253 Male (35+)	04:25:24.0 ^+02:00:36		04:25:24.0 +02:00:36 06:18/km	242	Male	242	35+			06:18/km
320	523	Mark Booyens	Mark Booyens 523 Male (40+)	04:26:00.6 ^+02:01:13		04:26:00.6 +02:01:13 06:19/km	243	Male	243	40+			06:19/km
321	1409	Roelf Vermeulen	Roelf Vermeulen 1409 Male (Senior)	04:26:40.2 ^+02:01:52		04:26:40.2 +02:01:52 06:19/km	244	Male	244	Senior			06:19/km
322	1410	Elzaan Deysel	Elzaan Deysel 1410 Female (Senior)	04:26:40.5 ^+01:31:49		04:26:40.5 +01:31:49 06:21/km	78	Female	78	Senior			06:21/km
323	706	Somarie Holtzhausen	Somarie Holtzhausen 706 Female (50+)	04:26:50.4 ^+01:31:59		04:26:50.4 +01:31:59 06:21/km	79	Female	79	50+			06:21/km
324	711	Jon Francis	Jon Francis 711 Male (50+)	04:26:51.1 ^+02:02:03		04:26:51.1 +02:02:03 06:19/km	245	Male	245	50+			06:19/km
325	879	Brendan Watson	Brendan Watson 879 Male (Senior)	04:27:49.6 ^+02:03:02		04:27:49.6 +02:03:02 06:21/km	246	Male	246	Senior			06:21/km
326	1203	Elisma Muller	Elisma Muller 1203 Female (35+) LOWMED RUNNING CLUB	04:27:50.0 ^+01:32:59	3510	04:27:50.0 +01:32:59 06:21/km	80	Female	80	35+	LOWMED RUNNING CLUB	3510	06:21/km
327	336	Salwyn Dennis	Salwyn Dennis 336 Male (45+) X-CEL AC	04:27:53.7 ^+02:03:06	1053	04:27:53.7 +02:03:06 06:21/km	247	Male	247	45+	X-CEL AC	1053	06:21/km
328	1207	Richard Halton	Richard Halton 1207 Male (35+) FOURWAYS ROAD RUNNERS (LONEHILL)	04:27:54.2 ^+02:03:06	6193	04:27:54.2 +02:03:06 06:21/km	248	Male	248	35+	FOURWAYS ROAD RUNNERS (LONEHILL)	6193	06:21/km
329	966	Sanet Tintinger	Sanet Tintinger 966 Female (Senior) ATLANTIC AC	04:28:01.1 ^+01:33:10	9556	04:28:01.1 +01:33:10 06:22/km	81	Female	81	Senior	ATLANTIC AC	9556	06:22/km
330	1302	Brad Simpson	Brad Simpson 1302 Male (Senior)	04:28:01.6 ^+02:03:14		04:28:01.6 +02:03:14 06:24/km	249	Male	249	Senior			06:24/km
331	1124	Mieke Van Schoor	Mieke Van Schoor 1124 Female (Senior) ATC RUNNING	04:28:07.6 ^+01:33:17	11790	04:28:07.6 +01:33:17 06:21/km	82	Female	82	Senior	ATC RUNNING	11790	06:21/km
332	1123	Francois Philip Engelbrecht	Francois Philip Engelbrecht 1123 Male (Senior) TEAM VITALITY CLUB WC	04:28:08.1 ^+02:03:20	P10762	04:28:08.1 +02:03:20 06:21/km	250	Male	250	Senior	TEAM VITALITY CLUB WC	P10762	06:21/km
333	570	Malcolm Blandy	Malcolm Blandy 570 Male (40+) CHARLO AC	04:28:08.7 ^+02:03:21	P970	04:28:08.7 +02:03:21 06:24/km	251	Male	251	40+	CHARLO AC	P970	06:24/km
334	405	Julia Hofart	Julia Hofart 405 Female (40+) MADIBA BAY WARRIORS AC	04:28:09.4 ^+01:33:18	1666	04:28:09.4 +01:33:18 06:24/km	83	Female	83	40+	MADIBA BAY WARRIORS AC	1666	06:24/km
335	1459	Marcel Snyman	Marcel Snyman 1459 Male (35+)	04:28:25.4 ^+02:03:37		04:28:25.4 +02:03:37 06:24/km	252	Male	252	35+			06:24/km
336	635	Enver Samuel	Enver Samuel 635 Male (55+) RUN ZONE AC	04:28:30.7 ^+02:03:43	0353	04:28:30.7 +02:03:43 06:22/km	253	Male	253	55+	RUN ZONE AC	0353	06:22/km
337	836	Cade Moreira	Cade Moreira 836 Male (Senior)	04:28:42.5 ^+02:03:55		04:28:42.5 +02:03:55 06:22/km	254	Male	254	Senior			06:22/km
338	1355	Annette Minnaar	Annette Minnaar 1355 Female (Senior)	04:28:48.9 ^+01:33:58		04:28:48.9 +01:33:58 06:24/km	84	Female	84	Senior			06:24/km
339	1524	Garren Vermeulen	Garren Vermeulen 1524 Male (Senior)	04:28:59.0 ^+02:04:11		04:28:59.0 +02:04:11 06:22/km	255	Male	255	Senior			06:22/km
340	1258	Ej Hay	Ej Hay 1258 Male (Senior)	04:29:07.2 ^+02:04:19		04:29:07.2 +02:04:19 06:24/km	256	Male	256	Senior			06:24/km
341	850	Loryn Smith	Loryn Smith 850 Female (Senior)	04:29:09.3 ^+01:34:18		04:29:09.3 +01:34:18 06:24/km	85	Female	85	Senior			06:24/km
342	978	Guohong Li	Guohong Li 978 Male (35+)	04:29:31.0 ^+02:04:43		04:29:31.0 +02:04:43 06:25/km	257	Male	257	35+			06:25/km
343	1081	Zukisani Funiselo	Zukisani Funiselo 1081 Male (35+) CORRECTIONAL SERVICES BOL	04:29:39.3 ^+02:04:51	1845	04:29:39.3 +02:04:51 06:24/km	258	Male	258	35+	CORRECTIONAL SERVICES BOL	1845	06:24/km
344	998	Gina Giloi (comley)	Gina Giloi (comley) 998 Female (Senior) TEAM VITALITY CLUB WC	04:29:49.9 ^+01:34:59	P9478	04:29:49.9 +01:34:59 06:24/km	86	Female	86	Senior	TEAM VITALITY CLUB WC	P9478	06:24/km
345	637	Craig Anders	Craig Anders 637 Male (50+) ASICS AC	04:30:05.4 ^+02:05:17	13309	04:30:05.4 +02:05:17 06:27/km	259	Male	259	50+	ASICS AC	13309	06:27/km
346	1456	Leo Mahachi	Leo Mahachi 1456 Male (Senior) HELDERBERG HARRIERS	04:30:16.4 ^+02:05:28	P4365	04:30:16.4 +02:05:28 06:25/km	260	Male	260	Senior	HELDERBERG HARRIERS	P4365	06:25/km
347	973	Carla Erasmus	Carla Erasmus 973 Female (Senior)	04:30:20.8 ^+01:35:30		04:30:20.8 +01:35:30 06:24/km	87	Female	87	Senior			06:24/km
348	550	Anne Foley	Anne Foley 550 Female (40+)	04:30:20.9 ^+01:35:30		04:30:20.9 +01:35:30 06:27/km	88	Female	88	40+			06:27/km
349	491	Christelle Boersma	Christelle Boersma 491 Female (40+) RUNZONE ATHLETICS CLUB	04:30:37.9 ^+01:35:47	28905	04:30:37.9 +01:35:47 06:24/km	89	Female	89	40+	RUNZONE ATHLETICS CLUB	28905	06:24/km
350	1283	Zibusiso Ndhlovu	Zibusiso Ndhlovu 1283 Female (Senior)	04:30:47.0 ^+01:35:56		04:30:47.0 +01:35:56 06:25/km	90	Female	90	Senior			06:25/km
351	1454	Anele Anno Ngaliphi	Anele Anno Ngaliphi 1454 Male (Senior) MTHATHA ATHLETICS CLUB	04:30:47.3 ^+02:05:59	744	04:30:47.3 +02:05:59 06:27/km	261	Male	261	Senior	MTHATHA ATHLETICS CLUB	744	06:27/km
352	1324	Jamie Tromp	Jamie Tromp 1324 Female (Senior)	04:30:47.7 ^+01:35:57		04:30:47.7 +01:35:57 06:27/km	91	Female	91	Senior			06:27/km
353	1325	Dewald Botha	Dewald Botha 1325 Male (Senior)	04:30:49.2 ^+02:06:01		04:30:49.2 +02:06:01 06:27/km	262	Male	262	Senior			06:27/km
354	648	Francesca Parrini	Francesca Parrini 648 Female (50+) PIRATES ROAD RUNNING CLUB	04:30:53.9 ^+01:36:03	5302	04:30:53.9 +01:36:03 06:25/km	92	Female	92	50+	PIRATES ROAD RUNNING CLUB	5302	06:25/km
355	1015	Kgabo Maupye	Kgabo Maupye 1015 Male (Senior) BESTMED MADIBAZ AC EP	04:31:00.3 ^+02:06:12	P2587	04:31:00.3 +02:06:12 06:27/km	263	Male	263	Senior	BESTMED MADIBAZ AC EP	P2587	06:27/km
356	709	Stanton Jackson	Stanton Jackson 709 Male (50+) GELVAN AC	04:31:05.9 ^+02:06:18	P1756	04:31:05.9 +02:06:18 06:27/km	264	Male	264	50+	GELVAN AC	P1756	06:27/km
357	695	Scott Harvey	Scott Harvey 695 Male (50+)	04:31:20.7 ^+02:06:33		04:31:20.7 +02:06:33 06:27/km	265	Male	265	50+			06:27/km
358	1235	Ruan Matthee	Ruan Matthee 1235 Male (Senior) AFFIES MARATHON KLUB	04:31:56.6 ^+02:07:09	P1566	04:31:56.6 +02:07:09 06:28/km	266	Male	266	Senior	AFFIES MARATHON KLUB	P1566	06:28/km
359	489	Michele Cameron	Michele Cameron 489 Female (45+)	04:32:02.5 ^+01:37:12		04:32:02.5 +01:37:12 06:27/km	93	Female	93	45+			06:27/km
360	490	Garth Cameron	Garth Cameron 490 Male (45+)	04:32:02.9 ^+02:07:15		04:32:02.9 +02:07:15 06:30/km	267	Male	267	45+			06:30/km
361	1446	Brandon Wood	Brandon Wood 1446 Male (Senior) PAARL AC	04:32:16.6 ^+02:07:29	P1087	04:32:16.6 +02:07:29 06:30/km	268	Male	268	Senior	PAARL AC	P1087	06:30/km
362	1284	Josh Laughton	Josh Laughton 1284 Male (Senior)	04:32:24.1 ^+02:07:36		04:32:24.1 +02:07:36 06:27/km	269	Male	269	Senior			06:27/km
363	776	Amanda Shaw	Amanda Shaw 776 Female (60+) IKHAMVA AC	04:32:39.8 ^+01:37:49	410	04:32:39.8 +01:37:49 06:30/km	94	Female	94	60+	IKHAMVA AC	410	06:30/km
364	739	Lance Williams	Lance Williams 739 Male (50+) TEAM VITALITY CLUB WC	04:32:49.5 ^+02:08:02	P8203	04:32:49.5 +02:08:02 06:28/km	270	Male	270	50+	TEAM VITALITY CLUB WC	P8203	06:28/km
365	307	Jason Saunders	Jason Saunders 307 Male (45+) CHARLO AC	04:33:07.6 ^+02:08:20	900	04:33:07.6 +02:08:20 06:30/km	271	Male	271	45+	CHARLO AC	900	06:30/km
366	804	James Barr	James Barr 804 Male (60+) TEAM VITALITY CLUB CG	04:33:14.9 ^+02:08:27	P20837	04:33:14.9 +02:08:27 06:31/km	272	Male	272	60+	TEAM VITALITY CLUB CG	P20837	06:31/km
367	1451	Lee Nicholson	Lee Nicholson 1451 Male (Senior) CELTIC HARRIERS	04:33:25.5 ^+02:08:37	P8089	04:33:25.5 +02:08:37 06:30/km	273	Male	273	Senior	CELTIC HARRIERS	P8089	06:30/km
368	411	Clayton Abrahams	Clayton Abrahams 411 Male (40+) EDGEMEAD RUNNERS	04:33:27.1 ^+02:08:39	2260	04:33:27.1 +02:08:39 06:30/km	274	Male	274	40+	EDGEMEAD RUNNERS	2260	06:30/km
369	431	Catherine Lewis	Catherine Lewis 431 Female (40+) TEAM VITALITY CLUB KZN	04:33:33.3 ^+01:38:42	P10635	04:33:33.3 +01:38:42 06:30/km	95	Female	95	40+	TEAM VITALITY CLUB KZN	P10635	06:30/km
370	183	Arthur Valasis	Arthur Valasis 183 Male (70+) 32GI RC SWD CLUB	04:33:43.7 ^+02:08:56	672ASWD	04:33:43.7 +02:08:56 06:30/km	275	Male	275	70+	32GI RC SWD CLUB	672ASWD	06:30/km
371	1518	Matthew Rigby	Matthew Rigby 1518 Male (Senior)	04:33:45.7 ^+02:08:58		04:33:45.7 +02:08:58 06:31/km	276	Male	276	Senior			06:31/km
372	1228	Leyden Kieck	Leyden Kieck 1228 Male (Senior) BESTMED MADIBAZ AC EP	04:33:50.1 ^+02:09:02	2582	04:33:50.1 +02:09:02 06:30/km	277	Male	277	Senior	BESTMED MADIBAZ AC EP	2582	06:30/km
373	1269	Theuns Botha	Theuns Botha 1269 Male (35+)	04:34:25.3 ^+02:09:37		04:34:25.3 +02:09:37 06:33/km	278	Male	278	35+			06:33/km
374	584	Johan Britz	Johan Britz 584 Male (45+)	04:34:38.5 ^+02:09:51		04:34:38.5 +02:09:51 06:31/km	279	Male	279	45+			06:31/km
375	1391	Jared Shutte	Jared Shutte 1391 Male (Senior)	04:34:41.0 ^+02:09:53		04:34:41.0 +02:09:53 06:31/km	280	Male	280	Senior			06:31/km
376	385	Mathew Jacoby	Mathew Jacoby 385 Male (45+) CHARLO AC	04:34:49.2 ^+02:10:01	979	04:34:49.2 +02:10:01 06:30/km	281	Male	281	45+	CHARLO AC	979	06:30/km
377	500	James Pringle	James Pringle 500 Male (40+)	04:35:01.9 ^+02:10:14		04:35:01.9 +02:10:14 06:33/km	282	Male	282	40+			06:33/km
378	1254	Nathan Fiebiger	Nathan Fiebiger 1254 Male (Senior)	04:35:11.7 ^+02:10:24		04:35:11.7 +02:10:24 06:33/km	283	Male	283	Senior			06:33/km
379	865	Chadwynn Weitz	Chadwynn Weitz 865 Male (35+) OMMIEDRAAI FRIENDS AC	04:35:17.5 ^+02:10:30	4722	04:35:17.5 +02:10:30 06:33/km	284	Male	284	35+	OMMIEDRAAI FRIENDS AC	4722	06:33/km
380	399	Wayne Lentz	Wayne Lentz 399 Male (40+) WEST COAST AC	04:35:26.0 ^+02:10:38	5484	04:35:26.0 +02:10:38 06:33/km	285	Male	285	40+	WEST COAST AC	5484	06:33/km
381	794	Mary-ann Swarts	Mary-ann Swarts 794 Female (60+) HARLEQUIN HARRIERS GN	04:35:28.1 ^+01:40:37	1951	04:35:28.1 +01:40:37 06:31/km	96	Female	96	60+	HARLEQUIN HARRIERS GN	1951	06:31/km
382	787	Pieter Uys	Pieter Uys 787 Male (60+)	04:35:41.9 ^+02:10:54		04:35:41.9 +02:10:54 06:34/km	286	Male	286	60+			06:34/km
383	592	Igshaan Kenny	Igshaan Kenny 592 Male (40+) OMMIEDRAAI FRIENDS AC	04:35:56.9 ^+02:11:09	4741	04:35:56.9 +02:11:09 06:33/km	287	Male	287	40+	OMMIEDRAAI FRIENDS AC	4741	06:33/km
384	870	Vosloo De Kock	Vosloo De Kock 870 Male (Senior)	04:36:15.7 ^+02:11:28		04:36:15.7 +02:11:28 06:36/km	288	Male	288	Senior			06:36/km
385	1499	Justin Reinecke	Justin Reinecke 1499 Male (Senior)	04:36:17.4 ^+02:11:29		04:36:17.4 +02:11:29 06:36/km	289	Male	289	Senior			06:36/km
386	600	Mohlaodi Mphuthi	Mohlaodi Mphuthi 600 Male (45+) BETHLEHEM MARATHON CLUB	04:36:39.7 ^+02:11:52	P2287	04:36:39.7 +02:11:52 06:34/km	290	Male	290	45+	BETHLEHEM MARATHON CLUB	P2287	06:34/km
387	629	Dave Neill	Dave Neill 629 Male (55+) EASY EQUITIES BORN 2 RUN BOR	04:36:42.4 ^+02:11:54	P640	04:36:42.4 +02:11:54 06:34/km	291	Male	291	55+	EASY EQUITIES BORN 2 RUN BOR	P640	06:34/km
388	963	James Strahlendorf	James Strahlendorf 963 Male (Senior)	04:36:50.6 ^+02:12:03		04:36:50.6 +02:12:03 06:33/km	292	Male	292	Senior			06:33/km
389	643	Mara Sofianos	Mara Sofianos 643 Female (50+) JEPPE QUONDAM ATHLETICS CLUB	04:37:07.6 ^+01:42:17	17104	04:37:07.6 +01:42:17 06:36/km	97	Female	97	50+	JEPPE QUONDAM ATHLETICS CLUB	17104	06:36/km
390	443	Arinda Pritchard	Arinda Pritchard 443 Female (45+)	04:37:17.8 ^+01:42:27		04:37:17.8 +01:42:27 06:34/km	98	Female	98	45+			06:34/km
391	607	Joanie Mong	Joanie Mong 607 Female (40+) PENTAGON PISTOLS AC	04:37:18.2 ^+01:42:27	P559	04:37:18.2 +01:42:27 06:36/km	99	Female	99	40+	PENTAGON PISTOLS AC	P559	06:36/km
392	673	Eugene Van Wyk	Eugene Van Wyk 673 Male (50+) X-CEL AC	04:37:27.3 ^+02:12:39	1042	04:37:27.3 +02:12:39 06:36/km	293	Male	293	50+	X-CEL AC	1042	06:36/km
393	1045	Hussain Ramjan	Hussain Ramjan 1045 Male (35+)	04:37:44.9 ^+02:12:57		04:37:44.9 +02:12:57 06:36/km	294	Male	294	35+			06:36/km
394	962	Tanja Van Der Merwe	Tanja Van Der Merwe 962 Female (35+)	04:37:57.7 ^+01:43:07		04:37:57.7 +01:43:07 06:36/km	100	Female	100	35+			06:36/km
395	478	Tinki Malan	Tinki Malan 478 Female (45+)	04:38:02.1 ^+01:43:11		04:38:02.1 +01:43:11 06:36/km	101	Female	101	45+			06:36/km
396	487	Hannes Bekker	Hannes Bekker 487 Male (40+) SOMERSET EAST AC	04:38:02.7 ^+02:13:15	1985	04:38:02.7 +02:13:15 06:37/km	295	Male	295	40+	SOMERSET EAST AC	1985	06:37/km
397	1067	Marize De Lange	Marize De Lange 1067 Female (35+)	04:38:05.9 ^+01:43:15		04:38:05.9 +01:43:15 06:36/km	102	Female	102	35+			06:36/km
398	877	Robin Champion	Robin Champion 877 Male (Senior)	04:38:10.0 ^+02:13:22		04:38:10.0 +02:13:22 06:37/km	296	Male	296	Senior			06:37/km
399	934	Gareth Hudson	Gareth Hudson 934 Male (Senior)	04:38:11.7 ^+02:13:24		04:38:11.7 +02:13:24 06:36/km	297	Male	297	Senior			06:36/km
400	1119	Ekhard De Jager	Ekhard De Jager 1119 Male (35+)	04:38:32.2 ^+02:13:44		04:38:32.2 +02:13:44 06:37/km	298	Male	298	35+			06:37/km
401	954	Nadia Smith	Nadia Smith 954 Female (Senior) BLOEMFONTEIN STRIDERS	04:38:52.5 ^+01:44:01	P1206	04:38:52.5 +01:44:01 06:37/km	103	Female	103	Senior	BLOEMFONTEIN STRIDERS	P1206	06:37/km
402	911	Shane Jansen Van Rensburg	Shane Jansen Van Rensburg 911 Male (Senior) BLOEMFONTEIN STRIDERS	04:38:52.5 ^+02:14:05	P1205	04:38:52.5 +02:14:05 06:36/km	299	Male	299	Senior	BLOEMFONTEIN STRIDERS	P1205	06:36/km
403	833	Keshia De Gouveia	Keshia De Gouveia 833 Female (35+) ATLANTIC AC	04:39:03.2 ^+01:44:12	9517	04:39:03.2 +01:44:12 06:37/km	104	Female	104	35+	ATLANTIC AC	9517	06:37/km
404	1527	Jessica Lund	Jessica Lund 1527 Female (Senior) ATLANTIC AC	04:39:03.6 ^+01:44:13	9428	04:39:03.6 +01:44:13 06:39/km	105	Female	105	Senior	ATLANTIC AC	9428	06:39/km
405	931	Martinus Smit	Martinus Smit 931 Male (Senior)	04:39:10.6 ^+02:14:23		04:39:10.6 +02:14:23 06:39/km	300	Male	300	Senior			06:39/km
406	1214	Nico Strauss	Nico Strauss 1214 Male (Senior) CAPITEC RUNNING CLUB	04:39:23.7 ^+02:14:36	1675	04:39:23.7 +02:14:36 06:39/km	301	Male	301	Senior	CAPITEC RUNNING CLUB	1675	06:39/km
407	1310	Eric Collins	Eric Collins 1310 Male (Senior) CAPITEC RUNNING CLUB	04:39:23.9 ^+02:14:36	P1699	04:39:23.9 +02:14:36 06:39/km	302	Male	302	Senior	CAPITEC RUNNING CLUB	P1699	06:39/km
408	427	Mary-jean Pieterse	Mary-jean Pieterse 427 Female (45+)	04:39:32.9 ^+01:44:42		04:39:32.9 +01:44:42 06:39/km	106	Female	106	45+			06:39/km
409	733	Deepak Bhaskaran	Deepak Bhaskaran 733 Male (55+)	04:39:44.2 ^+02:14:56		04:39:44.2 +02:14:56 06:39/km	303	Male	303	55+			06:39/km
410	1006	Tristan Slater	Tristan Slater 1006 Male (Senior) JEFFREYS BAY AC	04:40:13.5 ^+02:15:26	P8995	04:40:13.5 +02:15:26 06:39/km	304	Male	304	Senior	JEFFREYS BAY AC	P8995	06:39/km
411	565	Alliste Stewart	Alliste Stewart 565 Male (40+)	04:40:28.1 ^+02:15:40		04:40:28.1 +02:15:40 06:39/km	305	Male	305	40+			06:39/km
412	606	Izak Boshoff	Izak Boshoff 606 Male (45+) OUTENIQUA HARRIERS	04:40:51.5 ^+02:16:04	SWD	04:40:51.5 +02:16:04 06:39/km	306	Male	306	45+	OUTENIQUA HARRIERS	SWD	06:39/km
413	513	Theoneil Veldhuizen	Theoneil Veldhuizen 513 Male (45+) ATLANTIC AC	04:40:51.6 ^+02:16:04	9484	04:40:51.6 +02:16:04 06:40/km	307	Male	307	45+	ATLANTIC AC	9484	06:40/km
414	863	Jonathan Roberts	Jonathan Roberts 863 Male (35+) HARFIELD HARRIERS	04:40:57.2 ^+02:16:09	3244	04:40:57.2 +02:16:09 06:39/km	308	Male	308	35+	HARFIELD HARRIERS	3244	06:39/km
415	357	Liezl Heideman	Liezl Heideman 357 Female (45+) PINELANDS AC	04:40:58.3 ^+01:46:07	3441	04:40:58.3 +01:46:07 06:39/km	107	Female	107	45+	PINELANDS AC	3441	06:39/km
416	1168	Daniela Di Maio	Daniela Di Maio 1168 Female (Senior)	04:40:58.7 ^+01:46:08		04:40:58.7 +01:46:08 06:42/km	108	Female	108	Senior			06:42/km
417	1010	Edwin Stoltz	Edwin Stoltz 1010 Male (Senior)	04:41:04.9 ^+02:16:17		04:41:04.9 +02:16:17 06:42/km	309	Male	309	Senior			06:42/km
418	1255	Matthew Smith	Matthew Smith 1255 Male (35+)	04:41:05.8 ^+02:16:18		04:41:05.8 +02:16:18 06:42/km	310	Male	310	35+			06:42/km
419	736	Gregory Ross	Gregory Ross 736 Male (50+) CHARLO AC	04:41:07.0 ^+02:16:19	991	04:41:07.0 +02:16:19 06:42/km	311	Male	311	50+	CHARLO AC	991	06:42/km
420	314	Frans Smit	Frans Smit 314 Male (45+) WINGATE ROAD RUNNERS	04:41:07.1 ^+02:16:19	P487	04:41:07.1 +02:16:19 06:40/km	312	Male	312	45+	WINGATE ROAD RUNNERS	P487	06:40/km
421	534	Cynthia Heyns	Cynthia Heyns 534 Female (40+) CHARLO AC	04:41:08.4 ^+01:46:17	992	04:41:08.4 +01:46:17 06:42/km	109	Female	109	40+	CHARLO AC	992	06:42/km
422	716	Natasha Kruger	Natasha Kruger 716 Female (50+) SANLAM AC WP	04:41:09.2 ^+01:46:18	11377	04:41:09.2 +01:46:18 06:42/km	110	Female	110	50+	SANLAM AC WP	11377	06:42/km
423	750	Estelle Grunewald	Estelle Grunewald 750 Female (50+) PARLIAMENT OF RSA AC	04:41:09.5 ^+01:46:18	13209	04:41:09.5 +01:46:18 06:42/km	111	Female	111	50+	PARLIAMENT OF RSA AC	13209	06:42/km
424	401	Gero Lilleike	Gero Lilleike 401 Male (40+)	04:41:10.5 ^+02:16:23		04:41:10.5 +02:16:23 06:40/km	313	Male	313	40+			06:40/km
425	1000	Enya Grunewald	Enya Grunewald 1000 Female (Senior)	04:41:32.4 ^+01:46:41		04:41:32.4 +01:46:41 06:42/km	112	Female	112	Senior			06:42/km
426	852	Mzwethu Mfenyana	Mzwethu Mfenyana 852 Male (Senior) MANONI SPORTS CLUB WP	04:41:33.4 ^+02:16:45	12848	04:41:33.4 +02:16:45 06:40/km	314	Male	314	Senior	MANONI SPORTS CLUB WP	12848	06:40/km
427	439	Charl Cilliers	Charl Cilliers 439 Male (40+)	04:41:37.7 ^+02:16:50		04:41:37.7 +02:16:50 06:40/km	315	Male	315	40+			06:40/km
428	775	Ymke Vreken	Ymke Vreken 775 Male (50+) OUTENIQUA HARRIERS	04:41:44.5 ^+02:16:56	32	04:41:44.5 +02:16:56 06:42/km	316	Male	316	50+	OUTENIQUA HARRIERS	32	06:42/km
429	1208	Candice Jagga	Candice Jagga 1208 Female (35+)	04:41:47.8 ^+01:46:57		04:41:47.8 +01:46:57 06:42/km	113	Female	113	35+			06:42/km
430	586	Tapiwa L Mutangadura	Tapiwa L Mutangadura 586 Male (40+) TEAM VITALITY CLUB WC	04:42:07.5 ^+02:17:20	P8056	04:42:07.5 +02:17:20 06:42/km	317	Male	317	40+	TEAM VITALITY CLUB WC	P8056	06:42/km
431	868	Jonathan Gilmour	Jonathan Gilmour 868 Male (Senior)	04:42:09.2 ^+02:17:21		04:42:09.2 +02:17:21 06:42/km	318	Male	318	Senior			06:42/km
432	524	Tim Whyman	Tim Whyman 524 Male (45+)	04:42:11.8 ^+02:17:24		04:42:11.8 +02:17:24 06:42/km	319	Male	319	45+			06:42/km
433	1170	Archie Cottingham	Archie Cottingham 1170 Male (Senior)	04:42:33.2 ^+02:17:45		04:42:33.2 +02:17:45 06:43/km	320	Male	320	Senior			06:43/km
434	1051	Keeran Dana	Keeran Dana 1051 Male (35+)	04:42:33.6 ^+02:17:46		04:42:33.6 +02:17:46 06:43/km	321	Male	321	35+			06:43/km
435	722	Smith Annalie	Smith Annalie 722 Female (50+)	04:42:46.7 ^+01:47:56		04:42:46.7 +01:47:56 06:43/km	114	Female	114	50+			06:43/km
436	1424	Frans Van Der Merwe	Frans Van Der Merwe 1424 Male (Senior)	04:42:53.3 ^+02:18:05		04:42:53.3 +02:18:05 06:43/km	322	Male	322	Senior			06:43/km
437	520	Saretha Marais	Saretha Marais 520 Female (40+) DESPATCH ATHLETIC CLUB	04:42:55.2 ^+01:48:04	P1543	04:42:55.2 +01:48:04 06:42/km	115	Female	115	40+	DESPATCH ATHLETIC CLUB	P1543	06:42/km
438	904	Hanno Brummer	Hanno Brummer 904 Male (35+)	04:43:21.5 ^+02:18:34		04:43:21.5 +02:18:34 06:43/km	323	Male	323	35+			06:43/km
439	546	Sandile Kewana	Sandile Kewana 546 Male (40+)	04:43:23.2 ^+02:18:35		04:43:23.2 +02:18:35 06:43/km	324	Male	324	40+			06:43/km
440	731	Sean Silwana	Sean Silwana 731 Male (50+) RCS GUGULETU AC	04:44:03.2 ^+02:19:15	6076	04:44:03.2 +02:19:15 06:45/km	325	Male	325	50+	RCS GUGULETU AC	6076	06:45/km
441	1476	Louis Bredell	Louis Bredell 1476 Male (Senior)	04:44:15.0 ^+02:19:27		04:44:15.0 +02:19:27 06:46/km	326	Male	326	Senior			06:46/km
442	1319	Jacobus Van Staden	Jacobus Van Staden 1319 Male (35+) DURBANVILLE AC	04:44:27.8 ^+02:19:40	P6899	04:44:27.8 +02:19:40 06:45/km	327	Male	327	35+	DURBANVILLE AC	P6899	06:45/km
443	1449	Robin Burger	Robin Burger 1449 Male (Senior)	04:44:39.0 ^+02:19:51		04:44:39.0 +02:19:51 06:46/km	328	Male	328	Senior			06:46/km
444	1328	Jethro Stead	Jethro Stead 1328 Male (Senior)	04:44:45.9 ^+02:19:58		04:44:45.9 +02:19:58 06:46/km	329	Male	329	Senior			06:46/km
445	898	Wilmar Van Niekerk	Wilmar Van Niekerk 898 Male (Senior)	04:44:48.9 ^+02:20:01		04:44:48.9 +02:20:01 06:45/km	330	Male	330	Senior			06:45/km
446	992	Gerhard Liebenberg	Gerhard Liebenberg 992 Male (Senior)	04:44:49.3 ^+02:20:01		04:44:49.3 +02:20:01 06:45/km	331	Male	331	Senior			06:45/km
447	1493	Samuel Vermaak	Samuel Vermaak 1493 Male (Senior)	04:44:55.7 ^+02:20:08		04:44:55.7 +02:20:08 06:45/km	332	Male	332	Senior			06:45/km
448	806	Gavin Lucas	Gavin Lucas 806 Male (60+) IN TOUCH WALK RUN	04:45:06.2 ^+02:20:18	11918	04:45:06.2 +02:20:18 06:48/km	333	Male	333	60+	IN TOUCH WALK RUN	11918	06:48/km
449	348	Peter Chong	Peter Chong 348 Male (45+) EDGEMEAD RUNNERS	04:45:06.5 ^+02:20:19	2242	04:45:06.5 +02:20:19 06:48/km	334	Male	334	45+	EDGEMEAD RUNNERS	2242	06:48/km
450	1333	Oscar Van Der Westhuizen	Oscar Van Der Westhuizen 1333 Male (Senior)	04:45:06.8 ^+02:20:19		04:45:06.8 +02:20:19 06:46/km	335	Male	335	Senior			06:46/km
451	796	Christine Van Der Berg	Christine Van Der Berg 796 Female (60+) JEFFREYS BAY AC	04:45:13.9 ^+01:50:23	2377	04:45:13.9 +01:50:23 06:46/km	116	Female	116	60+	JEFFREYS BAY AC	2377	06:46/km
452	1070	Lisa Miller	Lisa Miller 1070 Female (Senior) PIRATES ROAD RUNNING CLUB	04:45:22.2 ^+01:50:31	15819	04:45:22.2 +01:50:31 06:48/km	117	Female	117	Senior	PIRATES ROAD RUNNING CLUB	15819	06:48/km
453	1517	Jacobus De Ridder	Jacobus De Ridder 1517 Male (Senior)	04:45:22.8 ^+02:20:35		04:45:22.8 +02:20:35 06:46/km	336	Male	336	Senior			06:46/km
454	413	Roaul Strydom	Roaul Strydom 413 Male (45+)	04:45:32.5 ^+02:20:44		04:45:32.5 +02:20:44 06:48/km	337	Male	337	45+			06:48/km
455	817	Ronel Rossouw	Ronel Rossouw 817 Female (60+) STRAND AC	04:46:06.2 ^+01:51:15	4160	04:46:06.2 +01:51:15 06:49/km	118	Female	118	60+	STRAND AC	4160	06:49/km
456	1306	Cameron Lovemore	Cameron Lovemore 1306 Male (Senior) TEAM VITALITY CLUB CG	04:46:09.2 ^+02:21:21	P23131	04:46:09.2 +02:21:21 06:49/km	338	Male	338	Senior	TEAM VITALITY CLUB CG	P23131	06:49/km
457	847	Kirsti Kuhn	Kirsti Kuhn 847 Female (35+) RUN4CHRIST ATHLETIC CLUB	04:46:11.5 ^+01:51:21	587	04:46:11.5 +01:51:21 06:48/km	119	Female	119	35+	RUN4CHRIST ATHLETIC CLUB	587	06:48/km
458	646	John Davies	John Davies 646 Male (55+)	04:46:17.8 ^+02:21:30		04:46:17.8 +02:21:30 06:48/km	339	Male	339	55+			06:48/km
459	899	Reagan Snyders	Reagan Snyders 899 Male (Senior) KUILS RIVER RC	04:46:20.9 ^+02:21:33	14055	04:46:20.9 +02:21:33 06:49/km	340	Male	340	Senior	KUILS RIVER RC	14055	06:49/km
460	947	Stuart Jordan	Stuart Jordan 947 Male (35+)	04:46:21.8 ^+02:21:34		04:46:21.8 +02:21:34 06:48/km	341	Male	341	35+			06:48/km
461	1264	John-wesley Mc Carthy	John-wesley Mc Carthy 1264 Male (Senior) CAPITEC RUNNING CLUB	04:46:41.6 ^+02:21:54	1690	04:46:41.6 +02:21:54 06:48/km	342	Male	342	Senior	CAPITEC RUNNING CLUB	1690	06:48/km
462	835	Amancia Mendonca	Amancia Mendonca 835 Female (Senior) DISTANCE RUNNING CLUB	04:46:43.6 ^+01:51:53	P15764	04:46:43.6 +01:51:53 06:48/km	120	Female	120	Senior	DISTANCE RUNNING CLUB	P15764	06:48/km
463	1287	Jean-pierre Van Der Merwe	Jean-pierre Van Der Merwe 1287 Male (Senior) MUIRITE STRIDERS	04:46:50.6 ^+02:22:03	317	04:46:50.6 +02:22:03 06:49/km	343	Male	343	Senior	MUIRITE STRIDERS	317	06:49/km
464	1194	Sasha Kingwill	Sasha Kingwill 1194 Female (Senior)	04:46:51.5 ^+01:52:01		04:46:51.5 +01:52:01 06:48/km	121	Female	121	Senior			06:48/km
465	922	Jaco Van Den Berg	Jaco Van Den Berg 922 Male (35+)	04:46:53.3 ^+02:22:05		04:46:53.3 +02:22:05 06:48/km	344	Male	344	35+			06:48/km
466	995	Candice Munnik	Candice Munnik 995 Female (Senior) EDGEMEAD RUNNERS	04:47:02.8 ^+01:52:12	P2215	04:47:02.8 +01:52:12 06:49/km	122	Female	122	Senior	EDGEMEAD RUNNERS	P2215	06:49/km
467	1138	Luke Ware	Luke Ware 1138 Male (Senior)	04:47:07.4 ^+02:22:19		04:47:07.4 +02:22:19 06:49/km	345	Male	345	Senior			06:49/km
468	769	Eduan Naude	Eduan Naude 769 Male (50+)	04:47:10.5 ^+02:22:22		04:47:10.5 +02:22:22 06:51/km	346	Male	346	50+			06:51/km
469	1024	Jean Payne	Jean Payne 1024 Female (35+) TEAM VITALITY CLUB WC	04:47:28.4 ^+01:52:37	P8328	04:47:28.4 +01:52:37 06:49/km	123	Female	123	35+	TEAM VITALITY CLUB WC	P8328	06:49/km
470	512	Marlet Pelser	Marlet Pelser 512 Female (40+)	04:47:30.8 ^+01:52:40		04:47:30.8 +01:52:40 06:49/km	124	Female	124	40+			06:49/km
471	193	Bruce Gie	Bruce Gie 193 Male (50+) BODY CONCEPT ROAD WARRIORS	04:47:31.5 ^+02:22:43	EPA1006	04:47:31.5 +02:22:43 06:51/km	347	Male	347	50+	BODY CONCEPT ROAD WARRIORS	EPA1006	06:51/km
472	1350	Danie Saayman	Danie Saayman 1350 Male (Senior)	04:47:34.5 ^+02:22:46		04:47:34.5 +02:22:46 06:51/km	348	Male	348	Senior			06:51/km
473	1046	Sanda Sasanti	Sanda Sasanti 1046 Male (Senior)	04:47:40.1 ^+02:22:52		04:47:40.1 +02:22:52 06:49/km	349	Male	349	Senior			06:49/km
474	697	Michael Dekker	Michael Dekker 697 Male (50+) SOUTH AFRICAN POLICE SERVICE EP	04:47:54.6 ^+02:23:07	50	04:47:54.6 +02:23:07 06:49/km	350	Male	350	50+	SOUTH AFRICAN POLICE SERVICE EP	50	06:49/km
475	1326	Siya Mthembu	Siya Mthembu 1326 Male (35+)	04:47:59.2 ^+02:23:11		04:47:59.2 +02:23:11 06:51/km	351	Male	351	35+			06:51/km
476	800	Sam Erasmus	Sam Erasmus 800 Male (65+) SOUTH AFRICAN POLICE SERVICE EP	04:47:59.9 ^+02:23:12	42	04:47:59.9 +02:23:12 06:49/km	352	Male	352	65+	SOUTH AFRICAN POLICE SERVICE EP	42	06:49/km
477	1463	Yolande Breed	Yolande Breed 1463 Female (35+)	04:48:10.4 ^+01:53:19		04:48:10.4 +01:53:19 06:51/km	125	Female	125	35+			06:51/km
478	1405	Michael Gill	Michael Gill 1405 Male (Senior)	04:48:45.6 ^+02:23:58		04:48:45.6 +02:23:58 06:51/km	353	Male	353	Senior			06:51/km
479	1404	Jared Grassow	Jared Grassow 1404 Male (Senior)	04:48:46.0 ^+02:23:58		04:48:46.0 +02:23:58 06:51/km	354	Male	354	Senior			06:51/km
480	757	Gavin Young	Gavin Young 757 Male (50+) HELDERBERG HARRIERS	04:48:47.6 ^+02:24:00	4418	04:48:47.6 +02:24:00 06:52/km	355	Male	355	50+	HELDERBERG HARRIERS	4418	06:52/km
481	1522	Jarryd Young	Jarryd Young 1522 Male (35+)	04:48:48.7 ^+02:24:01		04:48:48.7 +02:24:01 06:51/km	356	Male	356	35+			06:51/km
482	1146	Hendrik Barnard	Hendrik Barnard 1146 Male (Senior) MAZARS AC	04:48:49.3 ^+02:24:01	12323	04:48:49.3 +02:24:01 06:51/km	357	Male	357	Senior	MAZARS AC	12323	06:51/km
483	1327	Carlisle Hartman	Carlisle Hartman 1327 Male (Senior)	04:48:58.2 ^+02:24:10		04:48:58.2 +02:24:10 06:51/km	358	Male	358	Senior			06:51/km
484	1307	Timothy James Morris	Timothy James Morris 1307 Male (Senior)	04:48:59.2 ^+02:24:11		04:48:59.2 +02:24:11 06:52/km	359	Male	359	Senior			06:52/km
485	1008	Jared Strydom	Jared Strydom 1008 Male (35+) MADIBA BAY WARRIORS AC	04:49:11.1 ^+02:24:23	P 1672	04:49:11.1 +02:24:23 06:52/km	360	Male	360	35+	MADIBA BAY WARRIORS AC	P 1672	06:52/km
486	696	Niek Harteveld	Niek Harteveld 696 Male (50+) CAPE MULTI SPORT CLUB EDEN	04:49:25.7 ^+02:24:38	823	04:49:25.7 +02:24:38 06:51/km	361	Male	361	50+	CAPE MULTI SPORT CLUB EDEN	823	06:51/km
487	328	Herman Van Broekhuizen	Herman Van Broekhuizen 328 Male (40+) OVERKRUIN AC	04:49:26.7 ^+02:24:39	636	04:49:26.7 +02:24:39 06:54/km	362	Male	362	40+	OVERKRUIN AC	636	06:54/km
488	465	Rikard Korff	Rikard Korff 465 Male (40+) OVERKRUIN AC	04:49:26.7 ^+02:24:39	593	04:49:26.7 +02:24:39 06:52/km	363	Male	363	40+	OVERKRUIN AC	593	06:52/km
489	464	Hannes Van Broekhuizen	Hannes Van Broekhuizen 464 Male (45+) CAPE MULTI SPORT CLUB EDEN	04:49:27.4 ^+02:24:39	878	04:49:27.4 +02:24:39 06:52/km	364	Male	364	45+	CAPE MULTI SPORT CLUB EDEN	878	06:52/km
490	1159	Adam Young	Adam Young 1159 Male (35+)	04:49:31.4 ^+02:24:43		04:49:31.4 +02:24:43 06:52/km	365	Male	365	35+			06:52/km
491	1353	Mishaylen Lutchman	Mishaylen Lutchman 1353 Male (Senior)	04:49:35.8 ^+02:24:48		04:49:35.8 +02:24:48 06:54/km	366	Male	366	Senior			06:54/km
492	1197	Michael Lee Du Toit	Michael Lee Du Toit 1197 Male (Senior)	04:49:59.4 ^+02:25:11		04:49:59.4 +02:25:11 06:52/km	367	Male	367	Senior			06:52/km
493	417	Liza Mason	Liza Mason 417 Female (45+)	04:50:11.3 ^+01:55:20		04:50:11.3 +01:55:20 06:54/km	126	Female	126	45+			06:54/km
494	1520	Rochelle De Klerk	Rochelle De Klerk 1520 Female (Senior)	04:50:22.5 ^+01:55:31		04:50:22.5 +01:55:31 06:55/km	127	Female	127	Senior			06:55/km
495	918	Wicus Schoombee	Wicus Schoombee 918 Male (Senior)	04:50:44.7 ^+02:25:57		04:50:44.7 +02:25:57 06:54/km	368	Male	368	Senior			06:54/km
496	884	Sean Erasmus	Sean Erasmus 884 Male (Senior) NEDBANK RUNNING CLUB SWD	04:50:46.5 ^+02:25:58	1183	04:50:46.5 +02:25:58 06:54/km	369	Male	369	Senior	NEDBANK RUNNING CLUB SWD	1183	06:54/km
497	1075	Kris Hornbuckle	Kris Hornbuckle 1075 Female (Senior)	04:50:49.4 ^+01:55:58		04:50:49.4 +01:55:58 06:54/km	128	Female	128	Senior			06:54/km
498	894	Tyler Clark	Tyler Clark 894 Male (Senior)	04:51:00.9 ^+02:26:13		04:51:00.9 +02:26:13 06:57/km	370	Male	370	Senior			06:57/km
499	778	Albert Poole	Albert Poole 778 Male (60+) CORRECTIONAL SERVICES BOL	04:51:01.6 ^+02:26:14	1874	04:51:01.6 +02:26:14 06:57/km	371	Male	371	60+	CORRECTIONAL SERVICES BOL	1874	06:57/km
500	742	Shafiek Rasdien	Shafiek Rasdien 742 Male (50+) GELVAN AC	04:51:14.5 ^+02:26:27	1745	04:51:14.5 +02:26:27 06:55/km	372	Male	372	50+	GELVAN AC	1745	06:55/km
501	473	Catherine Carroll	Catherine Carroll 473 Female (45+)	04:51:15.8 ^+01:56:25		04:51:15.8 +01:56:25 06:55/km	129	Female	129	45+			06:55/km
502	472	Mundy Carroll	Mundy Carroll 472 Male (45+)	04:51:16.2 ^+02:26:28		04:51:16.2 +02:26:28 06:57/km	373	Male	373	45+			06:57/km
503	616	Marelize Pretorius	Marelize Pretorius 616 Female (50+) STRAND AC	04:51:21.8 ^+01:56:31	P4048	04:51:21.8 +01:56:31 06:55/km	130	Female	130	50+	STRAND AC	P4048	06:55/km
504	1229	James Hawkins	James Hawkins 1229 Male (Senior)	04:51:26.2 ^+02:26:38		04:51:26.2 +02:26:38 06:55/km	374	Male	374	Senior			06:55/km
505	945	Gerhard Venter	Gerhard Venter 945 Male (Senior) BLOEMFONTEIN STRIDERS	04:51:26.8 ^+02:26:39	P1582	04:51:26.8 +02:26:39 06:57/km	375	Male	375	Senior	BLOEMFONTEIN STRIDERS	P1582	06:57/km
506	1166	Cássia Spaca Di Paolo	Cássia Spaca Di Paolo 1166 Female (35+)	04:51:45.1 ^+01:56:54		04:51:45.1 +01:56:54 06:55/km	131	Female	131	35+			06:55/km
507	738	Katharine Bowerman	Katharine Bowerman 738 Female (50+)	04:51:51.9 ^+01:57:01		04:51:51.9 +01:57:01 06:55/km	132	Female	132	50+			06:55/km
508	481	Adrian Harris	Adrian Harris 481 Male (40+)	04:52:29.3 ^+02:27:41		04:52:29.3 +02:27:41 06:57/km	376	Male	376	40+			06:57/km
509	486	Warren Tagg	Warren Tagg 486 Male (45+)	04:52:29.8 ^+02:27:42		04:52:29.8 +02:27:42 06:57/km	377	Male	377	45+			06:57/km
510	1142	Erika Van Rooyen	Erika Van Rooyen 1142 Female (Senior) KIMBERLEY ROAD RUNNERS	04:52:45.7 ^+01:57:55	P145	04:52:45.7 +01:57:55 06:57/km	133	Female	133	Senior	KIMBERLEY ROAD RUNNERS	P145	06:57/km
511	395	Henrico Morkel	Henrico Morkel 395 Male (45+) HILTON HARRIERS	04:52:46.6 ^+02:27:59	P2368	04:52:46.6 +02:27:59 06:57/km	378	Male	378	45+	HILTON HARRIERS	P2368	06:57/km
512	467	Stefan Steynberg	Stefan Steynberg 467 Male (45+) NEDBANK RUNNING CLUB EC	04:52:51.4 ^+02:28:03	1438	04:52:51.4 +02:28:03 06:57/km	379	Male	379	45+	NEDBANK RUNNING CLUB EC	1438	06:57/km
513	466	Elise Steynberg	Elise Steynberg 466 Female (45+) NEDBANK RUNNING CLUB EC	04:52:51.5 ^+01:58:00	1401	04:52:51.5 +01:58:00 06:57/km	134	Female	134	45+	NEDBANK RUNNING CLUB EC	1401	06:57/km
514	1421	Tanya Fourie	Tanya Fourie 1421 Female (Senior) NEDBANK RUNNING CLUB EC	04:52:54.9 ^+01:58:04	P1328	04:52:54.9 +01:58:04 06:57/km	135	Female	135	Senior	NEDBANK RUNNING CLUB EC	P1328	06:57/km
515	821	Raymond Venables	Raymond Venables 821 Male (70+) CLUB MYKONOS MULTISPORT	04:52:58.1 ^+02:28:10	839	04:52:58.1 +02:28:10 06:57/km	380	Male	380	70+	CLUB MYKONOS MULTISPORT	839	06:57/km
516	856	Eksteen Schoeman	Eksteen Schoeman 856 Male (35+) ATHLETICS FREE STATE CLUB	04:52:59.8 ^+02:28:12	P666	04:52:59.8 +02:28:12 06:57/km	381	Male	381	35+	ATHLETICS FREE STATE CLUB	P666	06:57/km
517	362	Neville Auths	Neville Auths 362 Male (45+) BLOEMFONTEIN STRIDERS	04:52:59.9 ^+02:28:12	P1204	04:52:59.9 +02:28:12 06:58/km	382	Male	382	45+	BLOEMFONTEIN STRIDERS	P1204	06:58/km
518	987	Robert Mcfarlane	Robert Mcfarlane 987 Male (35+)	04:53:04.7 ^+02:28:17		04:53:04.7 +02:28:17 07:00/km	383	Male	383	35+			07:00/km
519	442	Althea York	Althea York 442 Female (45+) ABSA AC CG	04:53:07.2 ^+01:58:16	21977	04:53:07.2 +01:58:16 06:58/km	136	Female	136	45+	ABSA AC CG	21977	06:58/km
520	577	Qasim Jakoet	Qasim Jakoet 577 Male (45+) WALMERS AC	04:53:09.3 ^+02:28:21	9798	04:53:09.3 +02:28:21 06:58/km	384	Male	384	45+	WALMERS AC	9798	06:58/km
521	396	Barry Phipps	Barry Phipps 396 Male (45+)	04:53:12.7 ^+02:28:25		04:53:12.7 +02:28:25 06:57/km	385	Male	385	45+			06:57/km
522	763	Frikkie Coetzer	Frikkie Coetzer 763 Male (50+) ALPHA CENTURION ATHLETICS CLUB	04:53:16.1 ^+02:28:28	6417	04:53:16.1 +02:28:28 06:57/km	386	Male	386	50+	ALPHA CENTURION ATHLETICS CLUB	6417	06:57/km
523	663	Mandisi Gazi	Mandisi Gazi 663 Male (50+) PINELANDS AC	04:53:22.7 ^+02:28:35	P3532	04:53:22.7 +02:28:35 07:00/km	387	Male	387	50+	PINELANDS AC	P3532	07:00/km
524	1076	Susan Augustyn	Susan Augustyn 1076 Female (Senior)	04:53:23.4 ^+01:58:32		04:53:23.4 +01:58:32 06:57/km	137	Female	137	Senior			06:57/km
525	363	Gabielizabethboy@gmail.com No Surname	Gabielizabethboy@gmail.com No Surname 363 Male (45+)	04:53:26.9 ^+02:28:39		04:53:26.9 +02:28:39 06:57/km	388	Male	388	45+			06:57/km
526	337	Greg Boy	Greg Boy 337 Male (40+) DURBANVILLE AC	04:53:27.6 ^+02:28:40	7001	04:53:27.6 +02:28:40 06:57/km	389	Male	389	40+	DURBANVILLE AC	7001	06:57/km
527	611	Surisa Nel	Surisa Nel 611 Female (50+) SEDGEFIELD STRIDERS	04:53:33.8 ^+01:58:43	387	04:53:33.8 +01:58:43 06:58/km	138	Female	138	50+	SEDGEFIELD STRIDERS	387	06:58/km
528	428	Shirley Milne	Shirley Milne 428 Female (45+) CAPE MULTI SPORT CLUB	04:54:21.0 ^+01:59:30	1234	04:54:21.0 +01:59:30 07:00/km	139	Female	139	45+	CAPE MULTI SPORT CLUB	1234	07:00/km
529	306	Jennifer Aston	Jennifer Aston 306 Female (40+) CAPE MULTI SPORT CLUB	04:54:21.2 ^+01:59:30	3924	04:54:21.2 +01:59:30 07:00/km	140	Female	140	40+	CAPE MULTI SPORT CLUB	3924	07:00/km
530	644	Jenny Wenhold	Jenny Wenhold 644 Female (50+) ALPHA CENTURION ATHLETICS CLUB	04:54:42.7 ^+01:59:52	6252	04:54:42.7 +01:59:52 07:00/km	141	Female	141	50+	ALPHA CENTURION ATHLETICS CLUB	6252	07:00/km
531	712	Waldi Wenhold	Waldi Wenhold 712 Male (55+) ALPHA CENTURION ATHLETICS CLUB	04:54:43.1 ^+02:29:55	6251	04:54:43.1 +02:29:55 07:00/km	390	Male	390	55+	ALPHA CENTURION ATHLETICS CLUB	6251	07:00/km
533	1260	Willem Odendaal	Willem Odendaal 1260 Male (Senior) URUN ATHLETICS CLUB	04:54:55.2 ^+02:30:07	1743	04:54:55.2 +02:30:07 07:01/km	391	Male	391	Senior	URUN ATHLETICS CLUB	1743	07:01/km
532	1261	Bernise Odendaal	Bernise Odendaal 1261 Female (35+) URUN ATHLETICS CLUB	04:54:55.2 ^+02:00:04	1744	04:54:55.2 +02:00:04 07:01/km	142	Female	142	35+	URUN ATHLETICS CLUB	1744	07:01/km
534	664	Vanessa Ouwerkerk	Vanessa Ouwerkerk 664 Female (55+) EDGEMEAD RUNNERS	04:55:12.8 ^+02:00:22	2442	04:55:12.8 +02:00:22 07:03/km	143	Female	143	55+	EDGEMEAD RUNNERS	2442	07:03/km
535	777	Ighsaan Isaacs	Ighsaan Isaacs 777 Male (60+) MALABAR ROAD RUNNERS	04:55:30.8 ^+02:30:43	P130	04:55:30.8 +02:30:43 07:00/km	392	Male	392	60+	MALABAR ROAD RUNNERS	P130	07:00/km
536	1169	Aule James	Aule James 1169 Male (Senior)	04:55:31.5 ^+02:30:43		04:55:31.5 +02:30:43 07:01/km	393	Male	393	Senior			07:01/km
537	553	Marusca Theron	Marusca Theron 553 Female (45+) BLOEMFONTEIN MULTISPORT	04:55:35.5 ^+02:00:45	1887	04:55:35.5 +02:00:45 07:00/km	144	Female	144	45+	BLOEMFONTEIN MULTISPORT	1887	07:00/km
538	698	Ciska Steenkamp	Ciska Steenkamp 698 Female (55+) TYGERBERG AC	04:55:47.5 ^+02:00:57	3753	04:55:47.5 +02:00:57 07:01/km	145	Female	145	55+	TYGERBERG AC	3753	07:01/km
539	1232	Brennan Honsbein	Brennan Honsbein 1232 Male (35+)	04:55:54.1 ^+02:31:06		04:55:54.1 +02:31:06 07:00/km	394	Male	394	35+			07:00/km
540	340	Denis Phatudi	Denis Phatudi 340 Male (40+)	04:55:58.4 ^+02:31:10		04:55:58.4 +02:31:10 07:03/km	395	Male	395	40+			07:03/km
541	1014	Jason Roberts	Jason Roberts 1014 Male (Senior) SOUTHERN STRIDERS	04:55:59.8 ^+02:31:12	10965	04:55:59.8 +02:31:12 07:00/km	396	Male	396	Senior	SOUTHERN STRIDERS	10965	07:00/km
542	779	Julius Gqibani	Julius Gqibani 779 Male (65+) OLD SELBORNIAN ROAD RUNNERS	04:56:11.6 ^+02:31:24	348	04:56:11.6 +02:31:24 07:04/km	397	Male	397	65+	OLD SELBORNIAN ROAD RUNNERS	348	07:04/km
543	509	Johan Swart	Johan Swart 509 Male (45+) TEAM VITALITY CLUB EP	04:56:22.4 ^+02:31:34	2739	04:56:22.4 +02:31:34 07:03/km	398	Male	398	45+	TEAM VITALITY CLUB EP	2739	07:03/km
544	813	Gerhard De Bruyn	Gerhard De Bruyn 813 Male (60+)	04:56:26.7 ^+02:31:39		04:56:26.7 +02:31:39 07:01/km	399	Male	399	60+			07:01/km
545	3151	Vernon Landman	Vernon Landman 3151 Male (50+) RUN4CHRIST ATHLETIC CLUB	04:56:43.9 ^+02:31:56	576	04:56:43.9 +02:31:56 07:03/km	400	Male	400	50+	RUN4CHRIST ATHLETIC CLUB	576	07:03/km
546	658	Jacobus Julius	Jacobus Julius 658 Male (50+) GELVAN AC	04:56:45.8 ^+02:31:58	1757	04:56:45.8 +02:31:58 07:03/km	401	Male	401	50+	GELVAN AC	1757	07:03/km
547	617	Yolandie Landman	Yolandie Landman 617 Female (50+) RUN4CHRIST ATHLETIC CLUB	04:56:46.7 ^+02:01:56	577	04:56:46.7 +02:01:56 07:03/km	146	Female	146	50+	RUN4CHRIST ATHLETIC CLUB	577	07:03/km
548	1100	Marteleze Van Graan	Marteleze Van Graan 1100 Female (35+) DIE VUILHONDE ATHLETICS CLUB	04:56:49.9 ^+02:01:59	P4442	04:56:49.9 +02:01:59 07:03/km	147	Female	147	35+	DIE VUILHONDE ATHLETICS CLUB	P4442	07:03/km
549	925	Christiaan Neethling	Christiaan Neethling 925 Male (Senior)	04:57:03.2 ^+02:32:15		04:57:03.2 +02:32:15 07:03/km	402	Male	402	Senior			07:03/km
550	1130	Willem Van Niekerk	Willem Van Niekerk 1130 Male (Senior)	04:57:03.9 ^+02:32:16		04:57:03.9 +02:32:16 07:03/km	403	Male	403	Senior			07:03/km
551	627	Gys Van Den Berg	Gys Van Den Berg 627 Male (50+) VAAL AC	04:57:16.7 ^+02:32:29	75	04:57:16.7 +02:32:29 07:03/km	404	Male	404	50+	VAAL AC	75	07:03/km
552	983	Keith Valentine	Keith Valentine 983 Male (Senior) MADIBA BAY WARRIORS AC	04:57:18.5 ^+02:32:30	1648	04:57:18.5 +02:32:30 07:04/km	405	Male	405	Senior	MADIBA BAY WARRIORS AC	1648	07:04/km
553	1025	Crystle-lynne Moore	Crystle-lynne Moore 1025 Female (35+) KUILS RIVER RC	04:57:22.4 ^+02:02:31	2480	04:57:22.4 +02:02:31 07:03/km	148	Female	148	35+	KUILS RIVER RC	2480	07:03/km
554	728	Dirk Lubbe	Dirk Lubbe 728 Male (55+) BELLVILLE AC	04:57:35.9 ^+02:32:48	5138	04:57:35.9 +02:32:48 07:06/km	406	Male	406	55+	BELLVILLE AC	5138	07:06/km
555	702	Leonie Vorster	Leonie Vorster 702 Female (50+) CLUB MYKONOS MULTISPORT	04:57:37.9 ^+02:02:47	829	04:57:37.9 +02:02:47 07:04/km	149	Female	149	50+	CLUB MYKONOS MULTISPORT	829	07:04/km
556	447	Ricardo Jackson	Ricardo Jackson 447 Male (40+)	04:57:41.4 ^+02:32:53		04:57:41.4 +02:32:53 07:06/km	407	Male	407	40+			07:06/km
557	504	Siviwe Mente	Siviwe Mente 504 Male (40+) LWANDLE AC	04:57:59.4 ^+02:33:11	32	04:57:59.4 +02:33:11 07:03/km	408	Male	408	40+	LWANDLE AC	32	07:03/km
558	316	Malcolm Masikati	Malcolm Masikati 316 Male (40+) WEST COAST AC	04:58:01.2 ^+02:33:13	5609	04:58:01.2 +02:33:13 07:04/km	409	Male	409	40+	WEST COAST AC	5609	07:04/km
559	857	Rainer Imelmann	Rainer Imelmann 857 Male (Senior)	04:58:03.7 ^+02:33:16		04:58:03.7 +02:33:16 07:06/km	410	Male	410	Senior			07:06/km
560	419	Christo Van Eck	Christo Van Eck 419 Male (45+) QUEENSTOWN HARRIERS	04:58:07.4 ^+02:33:19	P1870	04:58:07.4 +02:33:19 07:06/km	411	Male	411	45+	QUEENSTOWN HARRIERS	P1870	07:06/km
561	444	Jeanne Mari Barnard	Jeanne Mari Barnard 444 Male (40+) HOLLYWOOD AC GN	04:58:11.4 ^+02:33:23	12486	04:58:11.4 +02:33:23 07:06/km	412	Male	412	40+	HOLLYWOOD AC GN	12486	07:06/km
562	1103	Clayton Coetzee	Clayton Coetzee 1103 Male (35+) RCS GUGULETU AC	04:58:19.1 ^+02:33:31	P6039	04:58:19.1 +02:33:31 07:06/km	413	Male	413	35+	RCS GUGULETU AC	P6039	07:06/km
563	359	Hannes Theron	Hannes Theron 359 Male (40+)	04:58:30.0 ^+02:33:42		04:58:30.0 +02:33:42 07:06/km	414	Male	414	40+			07:06/km
564	384	Bryge Wachipa	Bryge Wachipa 384 Male (40+) LEGENDS AC	04:58:45.3 ^+02:33:57	12632	04:58:45.3 +02:33:57 07:06/km	415	Male	415	40+	LEGENDS AC	12632	07:06/km
565	1184	Connor Kretzmann	Connor Kretzmann 1184 Male (Senior)	04:58:46.3 ^+02:33:58		04:58:46.3 +02:33:58 07:06/km	416	Male	416	Senior			07:06/km
566	653	Gaolatlhe Ngakane	Gaolatlhe Ngakane 653 Male (50+) CENTURY CITY AC	04:58:52.3 ^+02:34:04	7371	04:58:52.3 +02:34:04 07:06/km	417	Male	417	50+	CENTURY CITY AC	7371	07:06/km
567	1034	Jacques De Villiers	Jacques De Villiers 1034 Male (35+)	04:59:11.2 ^+02:34:23		04:59:11.2 +02:34:23 07:07/km	418	Male	418	35+			07:07/km
568	982	Steven Craeye	Steven Craeye 982 Male (Senior)	04:59:34.0 ^+02:34:46		04:59:34.0 +02:34:46 07:06/km	419	Male	419	Senior			07:06/km
569	952	Freddy Brown	Freddy Brown 952 Male (Senior)	04:59:41.2 ^+02:34:53		04:59:41.2 +02:34:53 07:07/km	420	Male	420	Senior			07:07/km
570	1186	Michael Colclough	Michael Colclough 1186 Male (Senior)	04:59:48.2 ^+02:35:00		04:59:48.2 +02:35:00 07:06/km	421	Male	421	Senior			07:06/km
571	1503	Shaimal Shaimal	Shaimal Shaimal 1503 Male (40+) ROCKY ROAD RUNNERS	04:59:49.6 ^+02:35:02	16823	04:59:49.6 +02:35:02 07:09/km	422	Male	422	40+	ROCKY ROAD RUNNERS	16823	07:09/km
572	374	Michelle Pettit	Michelle Pettit 374 Female (45+) PLETTENBERG BAY AC	04:59:57.3 ^+02:05:06	1646	04:59:57.3 +02:05:06 07:07/km	150	Female	150	45+	PLETTENBERG BAY AC	1646	07:07/km
573	1385	Joseph Hughes	Joseph Hughes 1385 Male (Senior)	04:59:59.3 ^+02:35:11		04:59:59.3 +02:35:11 07:07/km	423	Male	423	Senior			07:07/km
574	1309	Antonio Roman	Antonio Roman 1309 Male (35+) NEDBANK RUNNING CLUB SWD	05:00:12.9 ^+02:35:25	1128	05:00:12.9 +02:35:25 07:09/km	424	Male	424	35+	NEDBANK RUNNING CLUB SWD	1128	07:09/km
575	454	Steven Pinnock	Steven Pinnock 454 Male (40+) WEST COAST AC	05:00:17.7 ^+02:35:30	5493	05:00:17.7 +02:35:30 07:09/km	425	Male	425	40+	WEST COAST AC	5493	07:09/km
576	1012	Irmilee Uys	Irmilee Uys 1012 Female (Senior)	05:00:21.8 ^+02:05:31		05:00:21.8 +02:05:31 07:09/km	151	Female	151	Senior			07:09/km
577	371	Zenita Durrheim	Zenita Durrheim 371 Female (45+) ASPEN PHARMACARE AC	05:00:22.4 ^+02:05:31	2785	05:00:22.4 +02:05:31 07:09/km	152	Female	152	45+	ASPEN PHARMACARE AC	2785	07:09/km
578	400	Kanakana Mushanganyisi	Kanakana Mushanganyisi 400 Male (45+) PINELANDS AC	05:00:32.8 ^+02:35:45	3550	05:00:32.8 +02:35:45 07:09/km	426	Male	426	45+	PINELANDS AC	3550	07:09/km
579	655	Annatjie Jardim	Annatjie Jardim 655 Female (50+) KHOSA SPORTS CLUB	05:00:34.8 ^+02:05:44	P6628	05:00:34.8 +02:05:44 07:09/km	153	Female	153	50+	KHOSA SPORTS CLUB	P6628	07:09/km
580	781	Fiona Smith	Fiona Smith 781 Female (60+) MORNINGSIDE COUNTRY CLUB ROAD RUNNERS	05:00:49.4 ^+02:05:58	P2634	05:00:49.4 +02:05:58 07:09/km	154	Female	154	60+	MORNINGSIDE COUNTRY CLUB ROAD RUNNERS	P2634	07:09/km
581	801	Andrew Mcmurray	Andrew Mcmurray 801 Male (60+)	05:00:51.5 ^+02:36:03		05:00:51.5 +02:36:03 07:09/km	427	Male	427	60+			07:09/km
582	1243	Leandri Jansen Van Rensburg	Leandri Jansen Van Rensburg 1243 Female (35+)	05:00:53.4 ^+02:06:02		05:00:53.4 +02:06:02 07:09/km	155	Female	155	35+			07:09/km
583	518	Vibeke Moore	Vibeke Moore 518 Female (45+)	05:00:54.4 ^+02:06:03		05:00:54.4 +02:06:03 07:09/km	156	Female	156	45+			07:09/km
584	514	Stefan Sharp	Stefan Sharp 514 Male (40+)	05:00:54.5 ^+02:36:06		05:00:54.5 +02:36:06 07:09/km	428	Male	428	40+			07:09/km
585	915	Tristan Parfitt	Tristan Parfitt 915 Male (Senior)	05:01:17.6 ^+02:36:30		05:01:17.6 +02:36:30 07:10/km	429	Male	429	Senior			07:10/km
586	1133	Louisa Stanwix	Louisa Stanwix 1133 Female (Senior)	05:01:24.6 ^+02:06:34		05:01:24.6 +02:06:34 07:10/km	157	Female	157	Senior			07:10/km
587	1134	Ben Stanwix	Ben Stanwix 1134 Male (35+)	05:01:25.0 ^+02:36:37		05:01:25.0 +02:36:37 07:10/km	430	Male	430	35+			07:10/km
588	930	Gerrit Van Dyk	Gerrit Van Dyk 930 Male (Senior) WHALERS AC	05:01:45.7 ^+02:36:58	379	05:01:45.7 +02:36:58 07:10/km	431	Male	431	Senior	WHALERS AC	379	07:10/km
590	1164	Robert Van Der Merwe	Robert Van Der Merwe 1164 Male (Senior) HARFIELD HARRIERS	05:01:55.7 ^+02:37:08	3260	05:01:55.7 +02:37:08 07:10/km	432	Male	432	Senior	HARFIELD HARRIERS	3260	07:10/km
589	1156	Nicole Liebenberg	Nicole Liebenberg 1156 Female (Senior) HARFIELD HARRIERS	05:01:55.7 ^+02:07:05	P3258	05:01:55.7 +02:07:05 07:10/km	158	Female	158	Senior	HARFIELD HARRIERS	P3258	07:10/km
591	985	Willem Buys	Willem Buys 985 Male (35+)	05:02:05.4 ^+02:37:17		05:02:05.4 +02:37:17 07:12/km	433	Male	433	35+			07:12/km
592	799	Graham Callanan	Graham Callanan 799 Male (60+)	05:02:08.5 ^+02:37:21		05:02:08.5 +02:37:21 07:10/km	434	Male	434	60+			07:10/km
593	882	Hearn Malgraff	Hearn Malgraff 882 Male (35+)	05:02:30.4 ^+02:37:42		05:02:30.4 +02:37:42 07:10/km	435	Male	435	35+			07:10/km
594	310	Desiree Du Trevou	Desiree Du Trevou 310 Female (40+)	05:03:07.5 ^+02:08:17		05:03:07.5 +02:08:17 07:12/km	159	Female	159	40+			07:12/km
595	943	Kendahl Moore	Kendahl Moore 943 Female (Senior)	05:03:08.2 ^+02:08:17		05:03:08.2 +02:08:17 07:12/km	160	Female	160	Senior			07:12/km
596	372	Sulet Du Plessis	Sulet Du Plessis 372 Female (45+) BLOEMFONTEIN STRIDERS	05:03:19.5 ^+02:08:29	P1196	05:03:19.5 +02:08:29 07:12/km	161	Female	161	45+	BLOEMFONTEIN STRIDERS	P1196	07:12/km
597	392	Ryan Van Der Mescht	Ryan Van Der Mescht 392 Male (40+) CHARLO AC	05:03:24.6 ^+02:38:37	921	05:03:24.6 +02:38:37 07:12/km	436	Male	436	40+	CHARLO AC	921	07:12/km
598	404	Tanya Norris	Tanya Norris 404 Female (40+) CHARLO AC	05:03:27.2 ^+02:08:36	911	05:03:27.2 +02:08:36 07:13/km	162	Female	162	40+	CHARLO AC	911	07:13/km
599	783	Mathias Ehrich	Mathias Ehrich 783 Male (60+)	05:03:27.9 ^+02:38:40		05:03:27.9 +02:38:40 07:12/km	437	Male	437	60+			07:12/km
600	1104	Chad Owen Davids	Chad Owen Davids 1104 Male (Senior) IN TOUCH WALK RUN	05:03:54.9 ^+02:39:07	11894	05:03:54.9 +02:39:07 07:15/km	438	Male	438	Senior	IN TOUCH WALK RUN	11894	07:15/km
601	1072	Dane' Verwey	Dane' Verwey 1072 Female (Senior)	05:04:45.2 ^+02:09:54		05:04:45.2 +02:09:54 07:15/km	163	Female	163	Senior			07:15/km
602	325	Terence Lantz	Terence Lantz 325 Male (45+) Aspen AC	05:05:35.2 ^+02:40:47		05:05:35.2 +02:40:47 07:16/km	439	Male	439	45+	Aspen AC		07:16/km
603	876	Johan Gouws	Johan Gouws 876 Male (Senior) TEAM VITALITY CLUB WC	05:05:42.7 ^+02:40:55	P14806	05:05:42.7 +02:40:55 07:16/km	440	Male	440	Senior	TEAM VITALITY CLUB WC	P14806	07:16/km
604	759	Pamela Paton	Pamela Paton 759 Female (50+)	05:05:45.4 ^+02:10:54		05:05:45.4 +02:10:54 07:15/km	164	Female	164	50+			07:15/km
605	369	Themba Booysen	Themba Booysen 369 Male (45+) TEEMANENG RUNNING CLUB	05:05:48.7 ^+02:41:01	P614	05:05:48.7 +02:41:01 07:16/km	441	Male	441	45+	TEEMANENG RUNNING CLUB	P614	07:16/km
606	814	Mariette Van Heerden	Mariette Van Heerden 814 Female (60+)	05:07:05.3 ^+02:12:14		05:07:05.3 +02:12:14 07:18/km	165	Female	165	60+			07:18/km
607	621	Brian Allan	Brian Allan 621 Male (55+)	05:07:25.6 ^+02:42:38		05:07:25.6 +02:42:38 07:18/km	442	Male	442	55+			07:18/km
608	505	Andrew Hollely	Andrew Hollely 505 Male (45+)	05:07:28.9 ^+02:42:41		05:07:28.9 +02:42:41 07:18/km	443	Male	443	45+			07:18/km
609	1221	Kiara Florentino	Kiara Florentino 1221 Female (Senior)	05:07:41.5 ^+02:12:50		05:07:41.5 +02:12:50 07:19/km	166	Female	166	Senior			07:19/km
610	691	Stephen Smith	Stephen Smith 691 Male (55+) ATHLETICS VAAL TRIANGLE	05:07:55.6 ^+02:43:08	AVT48	05:07:55.6 +02:43:08 07:18/km	444	Male	444	55+	ATHLETICS VAAL TRIANGLE	AVT48	07:18/km
611	1272	Dyllan Kriegisch	Dyllan Kriegisch 1272 Male (Senior)	05:08:00.2 ^+02:43:12		05:08:00.2 +02:43:12 07:19/km	445	Male	445	Senior			07:19/km
612	751	Con Purchase	Con Purchase 751 Male (55+) IRENE ATHLETICS CLUB	05:08:00.3 ^+02:43:12	5200	05:08:00.3 +02:43:12 07:19/km	446	Male	446	55+	IRENE ATHLETICS CLUB	5200	07:19/km
613	993	Kyle Stewart	Kyle Stewart 993 Male (Senior)	05:08:01.7 ^+02:43:14		05:08:01.7 +02:43:14 07:21/km	447	Male	447	Senior			07:21/km
614	971	Ruby Kristiansen	Ruby Kristiansen 971 Female (Senior)	05:08:21.3 ^+02:13:30		05:08:21.3 +02:13:30 07:19/km	167	Female	167	Senior			07:19/km
615	929	Rulien Blignaut	Rulien Blignaut 929 Female (Senior) CHARLO AC	05:08:34.8 ^+02:13:44	2175	05:08:34.8 +02:13:44 07:21/km	168	Female	168	Senior	CHARLO AC	2175	07:21/km
616	921	Evan Davies	Evan Davies 921 Male (Senior)	05:08:34.8 ^+02:43:47		05:08:34.8 +02:43:47 07:21/km	448	Male	448	Senior			07:21/km
617	1192	Matthew Grant	Matthew Grant 1192 Male (Senior) OLD EDWARDIAN AC	05:09:03.4 ^+02:44:15	25454	05:09:03.4 +02:44:15 07:22/km	449	Male	449	Senior	OLD EDWARDIAN AC	25454	07:22/km
618	1191	Andrea Icely	Andrea Icely 1191 Female (Senior) OLD EDWARDIAN AC	05:09:03.7 ^+02:14:13	9013	05:09:03.7 +02:14:13 07:21/km	169	Female	169	Senior	OLD EDWARDIAN AC	9013	07:21/km
619	441	Karlien Potgieter	Karlien Potgieter 441 Female (40+) MADIBAZ AC EP NMMU	05:09:25.4 ^+02:14:34	P2544	05:09:25.4 +02:14:34 07:21/km	170	Female	170	40+	MADIBAZ AC EP NMMU	P2544	07:21/km
620	1181	Jason Raphael	Jason Raphael 1181 Male (35+)	05:09:45.3 ^+02:44:57		05:09:45.3 +02:44:57 07:22/km	450	Male	450	35+			07:22/km
621	1280	Nina-marié Knoetze	Nina-marié Knoetze 1280 Female (Senior)	05:09:45.3 ^+02:14:54		05:09:45.3 +02:14:54 07:22/km	171	Female	171	Senior			07:22/km
622	462	Catherine Ronaasen	Catherine Ronaasen 462 Female (45+) CENTURY CITY AC	05:09:45.6 ^+02:14:55	7227	05:09:45.6 +02:14:55 07:21/km	172	Female	172	45+	CENTURY CITY AC	7227	07:21/km
623	623	Peet Mienie	Peet Mienie 623 Male (50+) ALPHA CENTURION ATHLETICS CLUB	05:09:56.3 ^+02:45:08	6238	05:09:56.3 +02:45:08 07:21/km	451	Male	451	50+	ALPHA CENTURION ATHLETICS CLUB	6238	07:21/km
624	1084	Kimal Daniel Harvey	Kimal Daniel Harvey 1084 Male (Senior)	05:10:25.4 ^+02:45:37		05:10:25.4 +02:45:37 07:21/km	452	Male	452	Senior			07:21/km
625	972	Ntandazo Ngceba	Ntandazo Ngceba 972 Male (35+)	05:10:53.8 ^+02:46:06		05:10:53.8 +02:46:06 07:22/km	453	Male	453	35+			07:22/km
626	1315	Charnie Piater	Charnie Piater 1315 Female (Senior)	05:11:00.7 ^+02:16:10		05:11:00.7 +02:16:10 07:24/km	173	Female	173	Senior			07:24/km
627	864	Edmund Drake	Edmund Drake 864 Male (Senior) ELITE AC	05:11:11.5 ^+02:46:24	1194	05:11:11.5 +02:46:24 07:24/km	454	Male	454	Senior	ELITE AC	1194	07:24/km
628	1376	Ebenice Goosen	Ebenice Goosen 1376 Female (Senior) STRAND AC	05:11:30.9 ^+02:16:40	4096	05:11:30.9 +02:16:40 07:24/km	174	Female	174	Senior	STRAND AC	4096	07:24/km
629	1428	Karla Kilian	Karla Kilian 1428 Female (Senior)	05:11:31.2 ^+02:16:40		05:11:31.2 +02:16:40 07:24/km	175	Female	175	Senior			07:24/km
630	1406	Jude Ontong	Jude Ontong 1406 Male (Senior)	05:12:35.7 ^+02:47:48		05:12:35.7 +02:47:48 07:25/km	455	Male	455	Senior			07:25/km
631	1172	Jade De Goede	Jade De Goede 1172 Male (Senior)	05:12:39.8 ^+02:47:52		05:12:39.8 +02:47:52 07:27/km	456	Male	456	Senior			07:27/km
632	626	Frans Mandla Mkhabela	Frans Mandla Mkhabela 626 Male (50+) NEDBANK RUNNING CLUB SWD	05:14:22.5 ^+02:49:35	1153	05:14:22.5 +02:49:35 07:27/km	457	Male	457	50+	NEDBANK RUNNING CLUB SWD	1153	07:27/km
633	344	Hendri Du Plessis	Hendri Du Plessis 344 Male (40+) BLOEMFONTEIN STRIDERS	05:14:36.8 ^+02:49:49	P1197	05:14:36.8 +02:49:49 07:27/km	458	Male	458	40+	BLOEMFONTEIN STRIDERS	P1197	07:27/km
634	415	Lizelle Torr	Lizelle Torr 415 Female (40+) PHOBIANS	05:14:41.4 ^+02:19:50	P11656	05:14:41.4 +02:19:50 07:28/km	176	Female	176	40+	PHOBIANS	P11656	07:28/km
635	1234	Barbara Buys	Barbara Buys 1234 Female (35+) CAPE MULTI SPORT CLUB	05:14:42.9 ^+02:19:52	3817	05:14:42.9 +02:19:52 07:28/km	177	Female	177	35+	CAPE MULTI SPORT CLUB	3817	07:28/km
636	562	Shaun Hudson-bennett	Shaun Hudson-bennett 562 Male (45+)	05:14:55.4 ^+02:50:07		05:14:55.4 +02:50:07 07:30/km	459	Male	459	45+			07:30/km
637	1332	Ashley Daswa	Ashley Daswa 1332 Male (Senior) RCS GUGULETU AC	05:15:03.5 ^+02:50:16	P14913	05:15:03.5 +02:50:16 07:30/km	460	Male	460	Senior	RCS GUGULETU AC	P14913	07:30/km
638	1377	Siphosethu Ntswayi	Siphosethu Ntswayi 1377 Female (Senior) RCS GUGULETU AC	05:15:03.6 ^+02:20:13	6230	05:15:03.6 +02:20:13 07:30/km	178	Female	178	Senior	RCS GUGULETU AC	6230	07:30/km
639	452	Michele Moolman	Michele Moolman 452 Female (40+) CHARLO AC	05:15:30.4 ^+02:20:39	905	05:15:30.4 +02:20:39 07:30/km	179	Female	179	40+	CHARLO AC	905	07:30/km
640	453	Jean Meyer	Jean Meyer 453 Male (45+) CHARLO AC	05:15:30.8 ^+02:50:43	P934	05:15:30.8 +02:50:43 07:31/km	461	Male	461	45+	CHARLO AC	P934	07:31/km
641	476	Lewis Wolf	Lewis Wolf 476 Male (40+)	05:15:33.8 ^+02:50:46		05:15:33.8 +02:50:46 07:30/km	462	Male	462	40+			07:30/km
642	1033	Kevin Brunsdon	Kevin Brunsdon 1033 Male (Senior) PIRATES ROAD RUNNING CLUB	05:15:59.7 ^+02:51:12	P1224	05:15:59.7 +02:51:12 07:30/km	463	Male	463	Senior	PIRATES ROAD RUNNING CLUB	P1224	07:30/km
643	887	Ryan Mills	Ryan Mills 887 Male (Senior) PIRATES ROAD RUNNING CLUB	05:16:00.2 ^+02:51:12	17796	05:16:00.2 +02:51:12 07:33/km	464	Male	464	Senior	PIRATES ROAD RUNNING CLUB	17796	07:33/km
644	807	Frans Marais	Frans Marais 807 Male (65+) BRACKENFELL AC	05:16:09.9 ^+02:51:22	5032	05:16:09.9 +02:51:22 07:30/km	465	Male	465	65+	BRACKENFELL AC	5032	07:30/km
645	354	Rene Kloppers	Rene Kloppers 354 Female (45+)	05:16:24.4 ^+02:21:33		05:16:24.4 +02:21:33 07:33/km	180	Female	180	45+			07:33/km
646	1001	Mark Goddard	Mark Goddard 1001 Male (Senior) ASPEN PHARMACARE AC	05:16:31.4 ^+02:51:43	637	05:16:31.4 +02:51:43 07:31/km	466	Male	466	Senior	ASPEN PHARMACARE AC	637	07:31/km
647	1097	Ernestina Chiro	Ernestina Chiro 1097 Female (Senior) DISTANCE RUNNING CLUB	05:16:31.6 ^+02:21:41	P15766	05:16:31.6 +02:21:41 07:30/km	181	Female	181	Senior	DISTANCE RUNNING CLUB	P15766	07:30/km
648	1050	Skye Mccleod	Skye Mccleod 1050 Female (Senior)	05:17:02.2 ^+02:22:11		05:17:02.2 +02:22:11 07:31/km	182	Female	182	Senior			07:31/km
649	1019	Amy Nyssa Rossouw	Amy Nyssa Rossouw 1019 Female (35+)	05:17:03.5 ^+02:22:12		05:17:03.5 +02:22:12 07:33/km	183	Female	183	35+			07:33/km
650	517	Nizaamudien Abbas	Nizaamudien Abbas 517 Male (40+) CENTURY CITY AC	05:17:05.4 ^+02:52:17	P4753	05:17:05.4 +02:52:17 07:33/km	467	Male	467	40+	CENTURY CITY AC	P4753	07:33/km
651	456	Andre Jacobs	Andre Jacobs 456 Male (40+)	05:17:20.5 ^+02:52:33		05:17:20.5 +02:52:33 07:31/km	468	Male	468	40+			07:31/km
652	1154	Danielle De Bruyn	Danielle De Bruyn 1154 Female (Senior)	05:18:44.2 ^+02:23:53		05:18:44.2 +02:23:53 07:36/km	184	Female	184	Senior			07:36/km
653	1155	Eugene Snyders	Eugene Snyders 1155 Male (Senior)	05:18:44.3 ^+02:53:56		05:18:44.3 +02:53:56 07:36/km	469	Male	469	Senior			07:36/km
654	916	Dirk Bester	Dirk Bester 916 Male (Senior)	05:19:59.9 ^+02:55:12		05:19:59.9 +02:55:12 07:36/km	470	Male	470	Senior			07:36/km
655	1111	Roland Jurd	Roland Jurd 1111 Male (35+)	05:20:01.8 ^+02:55:14		05:20:01.8 +02:55:14 07:36/km	471	Male	471	35+			07:36/km
656	474	Amy Robinson	Amy Robinson 474 Female (40+) EDGEMEAD RUNNERS	05:20:03.9 ^+02:25:13	2137	05:20:03.9 +02:25:13 07:37/km	185	Female	185	40+	EDGEMEAD RUNNERS	2137	07:37/km
657	670	Michelle Taylor	Michelle Taylor 670 Female (55+) EDGEMEAD RUNNERS	05:20:04.5 ^+02:25:13	2200	05:20:04.5 +02:25:13 07:39/km	186	Female	186	55+	EDGEMEAD RUNNERS	2200	07:39/km
658	1224	Jodi Pienaar	Jodi Pienaar 1224 Male (Senior) WALMER AC	05:20:08.0 ^+02:55:20	455	05:20:08.0 +02:55:20 07:39/km	472	Male	472	Senior	WALMER AC	455	07:39/km
659	1177	Kevin Barry	Kevin Barry 1177 Male (35+)	05:20:13.8 ^+02:55:26		05:20:13.8 +02:55:26 07:36/km	473	Male	473	35+			07:36/km
660	994	Ettienne Du Toit	Ettienne Du Toit 994 Male (Senior)	05:20:28.4 ^+02:55:40		05:20:28.4 +02:55:40 07:37/km	474	Male	474	Senior			07:37/km
661	484	Jaco Annandale	Jaco Annandale 484 Male (40+)	05:20:28.6 ^+02:55:41		05:20:28.6 +02:55:41 07:36/km	475	Male	475	40+			07:36/km
662	589	Molakeng Mish	Molakeng Mish 589 Male (45+) RAND AC	05:20:34.2 ^+02:55:46	10550	05:20:34.2 +02:55:46 07:36/km	476	Male	476	45+	RAND AC	10550	07:36/km
663	715	Gerhard Nel	Gerhard Nel 715 Male (50+) LANGEBAAN STRANDLOPERS	05:20:36.0 ^+02:55:48	549	05:20:36.0 +02:55:48 07:39/km	477	Male	477	50+	LANGEBAAN STRANDLOPERS	549	07:39/km
664	45	Tremaine Wesson	Tremaine Wesson 45 Male (60+) ACHILLES AMATEUR ATHLETIC ASSOCIATION	05:20:39.6 ^+02:55:52	1119	05:20:39.6 +02:55:52 07:36/km	478	Male	478	60+	ACHILLES AMATEUR ATHLETIC ASSOCIATION	1119	07:36/km
665	618	Le-anne Du Preez	Le-anne Du Preez 618 Female (50+) MUIRITE STRIDERS	05:21:12.1 ^+02:26:21	P291	05:21:12.1 +02:26:21 07:39/km	187	Female	187	50+	MUIRITE STRIDERS	P291	07:39/km
667	888	Paul Alant	Paul Alant 888 Male (Senior)	05:21:26.3 ^+02:56:38		05:21:26.3 +02:56:38 07:39/km	480	Male	480	Senior			07:39/km
668	886	Dudley Till	Dudley Till 886 Male (Senior)	05:21:26.3 ^+02:56:38		05:21:26.3 +02:56:38 07:39/km	481	Male	481	Senior			07:39/km
666	1336	Daniel Jonathan Hall	Daniel Jonathan Hall 1336 Male (Senior)	05:21:26.3 ^+02:56:38		05:21:26.3 +02:56:38 07:39/km	479	Male	479	Senior			07:39/km
669	785	Jennifer Heynecke	Jennifer Heynecke 785 Female (60+) HOUT BAY HARRIERS	05:21:31.9 ^+02:26:41	11528	05:21:31.9 +02:26:41 07:39/km	188	Female	188	60+	HOUT BAY HARRIERS	11528	07:39/km
670	789	Caroline Sands	Caroline Sands 789 Female (65+) HOUT BAY HARRIERS	05:21:32.2 ^+02:26:41	11563	05:21:32.2 +02:26:41 07:37/km	189	Female	189	65+	HOUT BAY HARRIERS	11563	07:37/km
671	951	Nosiseko Mtati	Nosiseko Mtati 951 Female (35+) KOWIE STRIDERS	05:21:59.9 ^+02:27:09	P240	05:21:59.9 +02:27:09 07:39/km	190	Female	190	35+	KOWIE STRIDERS	P240	07:39/km
672	1293	Ryan Du Preez	Ryan Du Preez 1293 Male (Senior)	05:23:00.7 ^+02:58:13		05:23:00.7 +02:58:13 07:40/km	482	Male	482	Senior			07:40/km
673	846	Malandi Du Toit	Malandi Du Toit 846 Female (35+)	05:23:30.8 ^+02:28:40		05:23:30.8 +02:28:40 07:42/km	191	Female	191	35+			07:42/km
674	743	Louisa Jordaan	Louisa Jordaan 743 Female (55+) BLOEMFONTEIN NEDBANK ACHILLES	05:23:39.4 ^+02:28:48	P97	05:23:39.4 +02:28:48 07:42/km	192	Female	192	55+	BLOEMFONTEIN NEDBANK ACHILLES	P97	07:42/km
675	723	Anne Frances Alessandri	Anne Frances Alessandri 723 Female (50+)	05:23:49.5 ^+02:28:58		05:23:49.5 +02:28:58 07:42/km	193	Female	193	50+			07:42/km
676	748	Tando Mkosi	Tando Mkosi 748 Male (50+) RUNZONE ATHLETICS CLUB	05:23:50.5 ^+02:59:02	15371	05:23:50.5 +02:59:02 07:42/km	483	Male	483	50+	RUNZONE ATHLETICS CLUB	15371	07:42/km
677	1297	Yonela Tsoni	Yonela Tsoni 1297 Female (Senior) VUKANI MULTISPORT	05:23:58.6 ^+02:29:08	2684	05:23:58.6 +02:29:08 07:42/km	194	Female	194	Senior	VUKANI MULTISPORT	2684	07:42/km
678	377	Nadine Engelbrecht	Nadine Engelbrecht 377 Female (40+)	05:24:05.3 ^+02:29:14		05:24:05.3 +02:29:14 07:45/km	195	Female	195	40+			07:45/km
679	699	Willemien Van Niekerk	Willemien Van Niekerk 699 Female (50+)	05:24:07.7 ^+02:29:17		05:24:07.7 +02:29:17 07:42/km	196	Female	196	50+			07:42/km
680	483	Eloff Van Niekerk	Eloff Van Niekerk 483 Male (45+) TEAM VITALITY CLUB GN	05:24:08.3 ^+02:59:20	P2330	05:24:08.3 +02:59:20 07:42/km	484	Male	484	45+	TEAM VITALITY CLUB GN	P2330	07:42/km
681	327	Jaco Engelbrecht	Jaco Engelbrecht 327 Male (40+)	05:24:08.8 ^+02:59:21		05:24:08.8 +02:59:21 07:42/km	485	Male	485	40+			07:42/km
682	387	Ignus Le Roux	Ignus Le Roux 387 Male (40+) CSIR AC	05:24:09.3 ^+02:59:21	3656	05:24:09.3 +02:59:21 07:42/km	486	Male	486	40+	CSIR AC	3656	07:42/km
683	719	Fareed Cozyn	Fareed Cozyn 719 Male (50+) OMMIEDRAAI FRIENDS AC	05:24:10.7 ^+02:59:23	4652	05:24:10.7 +02:59:23 07:42/km	487	Male	487	50+	OMMIEDRAAI FRIENDS AC	4652	07:42/km
684	614	Stephanie Kretzmann	Stephanie Kretzmann 614 Female (55+) EASY EQUITIES BORN 2 RUN BOR	05:24:15.3 ^+02:29:24	650	05:24:15.3 +02:29:24 07:42/km	197	Female	197	55+	EASY EQUITIES BORN 2 RUN BOR	650	07:42/km
685	1273	Jenna Kretzmann	Jenna Kretzmann 1273 Female (Senior)	05:24:15.9 ^+02:29:25		05:24:15.9 +02:29:25 07:42/km	198	Female	198	Senior			07:42/km
686	647	Roger Lightening	Roger Lightening 647 Male (50+)	05:24:47.4 ^+02:59:59		05:24:47.4 +02:59:59 07:42/km	488	Male	488	50+			07:42/km
687	671	Sidwell Matinyane	Sidwell Matinyane 671 Male (55+) VUKANI MULTISPORT	05:25:04.3 ^+03:00:16	2294	05:25:04.3 +03:00:16 07:45/km	489	Male	489	55+	VUKANI MULTISPORT	2294	07:45/km
688	869	Ronan Flaherty	Ronan Flaherty 869 Male (Senior)	05:25:44.4 ^+03:00:56		05:25:44.4 +03:00:56 07:45/km	490	Male	490	Senior			07:45/km
689	964	Wico Els	Wico Els 964 Male (Senior)	05:25:47.9 ^+03:01:00		05:25:47.9 +03:01:00 07:45/km	491	Male	491	Senior			07:45/km
690	883	Ethan Duthie	Ethan Duthie 883 Male (Senior)	05:25:50.7 ^+03:01:03		05:25:50.7 +03:01:03 07:43/km	492	Male	492	Senior			07:43/km
691	1507	Amanda Lotheringen	Amanda Lotheringen 1507 Female (55+) IRENE ATHLETICS CLUB	05:25:59.0 ^+02:31:08	5139	05:25:59.0 +02:31:08 07:45/km	199	Female	199	55+	IRENE ATHLETICS CLUB	5139	07:45/km
692	1069	Ilze Lemin	Ilze Lemin 1069 Female (35+) MELKBOS AC	05:26:04.3 ^+02:31:13	12402	05:26:04.3 +02:31:13 07:46/km	200	Female	200	35+	MELKBOS AC	12402	07:46/km
693	302	Mellischa Gomes	Mellischa Gomes 302 Female (45+)	05:26:11.7 ^+02:31:21		05:26:11.7 +02:31:21 07:46/km	201	Female	201	45+			07:46/km
694	346	Brian Jacobs	Brian Jacobs 346 Male (45+)	05:26:12.4 ^+03:01:24		05:26:12.4 +03:01:24 07:46/km	493	Male	493	45+			07:46/km
695	1167	Hugo Truter	Hugo Truter 1167 Male (Senior)	05:26:26.3 ^+03:01:38		05:26:26.3 +03:01:38 07:45/km	494	Male	494	Senior			07:45/km
696	968	Megan Horne	Megan Horne 968 Female (Senior)	05:26:30.6 ^+02:31:40		05:26:30.6 +02:31:40 07:45/km	202	Female	202	Senior			07:45/km
697	1294	Nico Du Preez	Nico Du Preez 1294 Male (Senior)	05:26:46.6 ^+03:01:59		05:26:46.6 +03:01:59 07:46/km	495	Male	495	Senior			07:46/km
698	829	Zane Rothmann	Zane Rothmann 829 Female (Senior) URUN ATHLETICS CLUB	05:27:48.8 ^+02:32:58	40174	05:27:48.8 +02:32:58 07:46/km	203	Female	203	Senior	URUN ATHLETICS CLUB	40174	07:46/km
699	940	Ruhan Thomas	Ruhan Thomas 940 Male (Senior) URUN ATHLETICS CLUB	05:27:49.5 ^+03:03:01	40175	05:27:49.5 +03:03:01 07:48/km	496	Male	496	Senior	URUN ATHLETICS CLUB	40175	07:48/km
700	1099	Angelique Nieuwoudt	Angelique Nieuwoudt 1099 Female (Senior)	05:27:55.5 ^+02:33:04		05:27:55.5 +02:33:04 07:48/km	204	Female	204	Senior			07:48/km
701	397	Karl Nieuwoudt	Karl Nieuwoudt 397 Male (40+)	05:27:56.3 ^+03:03:08		05:27:56.3 +03:03:08 07:48/km	497	Male	497	40+			07:48/km
702	87	Kenneth Albert Barwood	Kenneth Albert Barwood 87 Male (70+) ACHILLES AMATEUR ATHLETIC ASSOCIATION	05:28:11.7 ^+03:03:24	1102	05:28:11.7 +03:03:24 07:49/km	498	Male	498	70+	ACHILLES AMATEUR ATHLETIC ASSOCIATION	1102	07:49/km
703	1086	David Timothy Rodwell	David Timothy Rodwell 1086 Male (Senior) CAPITEC RUNNING CLUB	05:28:39.2 ^+03:03:51	1698	05:28:39.2 +03:03:51 07:48/km	499	Male	499	Senior	CAPITEC RUNNING CLUB	1698	07:48/km
704	654	Zakhele Enock Simon Lelaka	Zakhele Enock Simon Lelaka 654 Male (50+) VOLKSWAGEN A A C	05:28:39.4 ^+03:03:51	1269	05:28:39.4 +03:03:51 07:48/km	500	Male	500	50+	VOLKSWAGEN A A C	1269	07:48/km
705	734	Sophia Louw	Sophia Louw 734 Female (55+) DURBANVILLE AC	05:28:50.2 ^+02:33:59	P6917	05:28:50.2 +02:33:59 07:48/km	205	Female	205	55+	DURBANVILLE AC	P6917	07:48/km
706	1301	Tiffany Chalmers	Tiffany Chalmers 1301 Female (Senior) FISH HOEK AC	05:29:02.5 ^+02:34:12	P10634	05:29:02.5 +02:34:12 07:49/km	206	Female	206	Senior	FISH HOEK AC	P10634	07:49/km
707	1101	Sandrika Fourie	Sandrika Fourie 1101 Female (Senior) INFINITY ATHLETICS CLUB	05:29:10.8 ^+02:34:20	P2782	05:29:10.8 +02:34:20 07:49/km	207	Female	207	Senior	INFINITY ATHLETICS CLUB	P2782	07:49/km
708	795	Jacky Van Schoor	Jacky Van Schoor 795 Female (60+) PANORAMA RUNNING CLUB	05:29:37.9 ^+02:34:47	6219	05:29:37.9 +02:34:47 07:49/km	208	Female	208	60+	PANORAMA RUNNING CLUB	6219	07:49/km
709	741	Emeraan Ishmail	Emeraan Ishmail 741 Male (55+) OMMIEDRAAI FRIENDS AC	05:29:38.4 ^+03:04:50	11104	05:29:38.4 +03:04:50 07:51/km	501	Male	501	55+	OMMIEDRAAI FRIENDS AC	11104	07:51/km
710	906	Simphiwe Magubane	Simphiwe Magubane 906 Male (35+)	05:29:44.1 ^+03:04:56		05:29:44.1 +03:04:56 07:49/km	502	Male	502	35+			07:49/km
711	510	Liesl Stols	Liesl Stols 510 Female (45+) NEDBANK RUNNING CLUB SWD	05:29:50.0 ^+02:34:59	P1427	05:29:50.0 +02:34:59 07:51/km	209	Female	209	45+	NEDBANK RUNNING CLUB SWD	P1427	07:51/km
712	938	Clinton Meyer	Clinton Meyer 938 Male (35+) SOMERSET STRIDERS	05:30:32.8 ^+03:05:45	2603	05:30:32.8 +03:05:45 07:51/km	503	Male	503	35+	SOMERSET STRIDERS	2603	07:51/km
713	956	Mary-louise Shipton	Mary-louise Shipton 956 Female (Senior) ALBANY ROAD RUNNERS	05:31:15.1 ^+02:36:24	15960	05:31:15.1 +02:36:24 07:51/km	210	Female	210	Senior	ALBANY ROAD RUNNERS	15960	07:51/km
714	1508	Hermanus Gardner	Hermanus Gardner 1508 Male (55+) LINDEN RUNNERS	05:31:38.7 ^+03:06:51	20520	05:31:38.7 +03:06:51 07:54/km	504	Male	504	55+	LINDEN RUNNERS	20520	07:54/km
715	892	Kyle Goosen	Kyle Goosen 892 Male (Senior)	05:31:46.7 ^+03:06:59		05:31:46.7 +03:06:59 07:54/km	505	Male	505	Senior			07:54/km
716	451	Corne Lötz	Corne Lötz 451 Female (45+) 32GI RUNNING CLUB EP	05:32:07.9 ^+02:37:17	2582	05:32:07.9 +02:37:17 07:54/km	211	Female	211	45+	32GI RUNNING CLUB EP	2582	07:54/km
717	315	Carika Burton	Carika Burton 315 Female (45+)	05:32:08.0 ^+02:37:17		05:32:08.0 +02:37:17 07:54/km	212	Female	212	45+			07:54/km
718	1016	Nyaniso Yeko	Nyaniso Yeko 1016 Male (Senior)	05:32:12.3 ^+03:07:24		05:32:12.3 +03:07:24 07:54/km	506	Male	506	Senior			07:54/km
719	672	Peter Du Toit	Peter Du Toit 672 Male (55+)	05:32:43.7 ^+03:07:56		05:32:43.7 +03:07:56 07:54/km	507	Male	507	55+			07:54/km
720	924	Michael Rorke	Michael Rorke 924 Male (Senior) SEDGEFIELD STRIDERS	05:32:45.4 ^+03:07:57	383	05:32:45.4 +03:07:57 07:54/km	508	Male	508	Senior	SEDGEFIELD STRIDERS	383	07:54/km
721	662	Esme Cilliers	Esme Cilliers 662 Female (50+) PRETORIA BOBBIES	05:32:53.3 ^+02:38:02	247	05:32:53.3 +02:38:02 07:54/km	213	Female	213	50+	PRETORIA BOBBIES	247	07:54/km
722	676	Charl Cilliers	Charl Cilliers 676 Male (50+) PRETORIA BOBBIES	05:32:53.4 ^+03:08:05	248	05:32:53.4 +03:08:05 07:55/km	509	Male	509	50+	PRETORIA BOBBIES	248	07:55/km
723	1013	Noe Van Hanxleden Houwert	Noe Van Hanxleden Houwert 1013 Male (Senior) PRETORIA BOBBIES	05:32:53.7 ^+03:08:06	338	05:32:53.7 +03:08:06 07:55/km	510	Male	510	Senior	PRETORIA BOBBIES	338	07:55/km
724	355	Debbie Copeland	Debbie Copeland 355 Female (45+) FISH HOEK AC	05:33:05.0 ^+02:38:14	P5827	05:33:05.0 +02:38:14 07:57/km	214	Female	214	45+	FISH HOEK AC	P5827	07:57/km
725	1213	Siphosethu Mayile	Siphosethu Mayile 1213 Female (Senior) TEAM VITALITY CLUB WC	05:33:20.7 ^+02:38:30	8392	05:33:20.7 +02:38:30 07:54/km	215	Female	215	Senior	TEAM VITALITY CLUB WC	8392	07:54/km
726	901	Siphelele Notyhanga	Siphelele Notyhanga 901 Male (35+) THEMBALETHU WELLNESS CLUB	05:34:39.2 ^+03:09:51	P1704	05:34:39.2 +03:09:51 07:57/km	511	Male	511	35+	THEMBALETHU WELLNESS CLUB	P1704	07:57/km
727	1464	9.4020263271e+12 Samkelo	9.4020263271e+12 Samkelo 1464 Male (Senior) THEMBALETHU WELLNESS CLUB	05:34:40.3 ^+03:09:52	1713	05:34:40.3 +03:09:52 07:57/km	512	Male	512	Senior	THEMBALETHU WELLNESS CLUB	1713	07:57/km
728	650	Elfreda Kriel	Elfreda Kriel 650 Female (55+) THE RUNNING RASPBERRIES	05:34:42.9 ^+02:39:52	1723	05:34:42.9 +02:39:52 07:58/km	216	Female	216	55+	THE RUNNING RASPBERRIES	1723	07:58/km
729	1059	Harry Odendaal	Harry Odendaal 1059 Male (Senior)	05:34:58.2 ^+03:10:10		05:34:58.2 +03:10:10 07:57/km	513	Male	513	Senior			07:57/km
730	845	Lehlogonolo Malapile	Lehlogonolo Malapile 845 Male (Senior) TEAM VITALITY CLUB WC	05:35:38.9 ^+03:10:51	P8881	05:35:38.9 +03:10:51 08:00/km	514	Male	514	Senior	TEAM VITALITY CLUB WC	P8881	08:00/km
731	822	Stewart Stiles	Stewart Stiles 822 Male (70+) OUTENIQUA HARRIERS	05:35:39.5 ^+03:10:52	P75	05:35:39.5 +03:10:52 07:58/km	515	Male	515	70+	OUTENIQUA HARRIERS	P75	07:58/km
732	720	Ayesha Cozyn	Ayesha Cozyn 720 Female (50+) OMMIEDRAAI FRIENDS AC	05:35:56.4 ^+02:41:05	4653	05:35:56.4 +02:41:05 08:00/km	217	Female	217	50+	OMMIEDRAAI FRIENDS AC	4653	08:00/km
733	530	Esti Viljoen	Esti Viljoen 530 Female (40+) TRIVIUM ATHLETICS CLUB	05:36:19.0 ^+02:41:28	P9773	05:36:19.0 +02:41:28 08:01/km	218	Female	218	40+	TRIVIUM ATHLETICS CLUB	P9773	08:01/km
734	737	Ra-eesa Petersen-adams	Ra-eesa Petersen-adams 737 Female (50+) OMMIEDRAAI FRIENDS AC	05:36:20.3 ^+02:41:29	4767	05:36:20.3 +02:41:29 08:00/km	219	Female	219	50+	OMMIEDRAAI FRIENDS AC	4767	08:00/km
735	1521	Phindile Molefe	Phindile Molefe 1521 Female (35+) DISTANCE RUNNING CLUB	05:36:49.2 ^+02:41:58	P16985	05:36:49.2 +02:41:58 08:00/km	220	Female	220	35+	DISTANCE RUNNING CLUB	P16985	08:00/km
736	689	Tracy Schwartz	Tracy Schwartz 689 Female (50+) TEAM VITALITY CLUB WC	05:36:51.1 ^+02:42:00	7924	05:36:51.1 +02:42:00 08:00/km	221	Female	221	50+	TEAM VITALITY CLUB WC	7924	08:00/km
737	927	Tamryn Roets	Tamryn Roets 927 Female (Senior)	05:37:45.5 ^+02:42:55		05:37:45.5 +02:42:55 08:00/km	222	Female	222	Senior			08:00/km
738	628	Shawn Roets	Shawn Roets 628 Male (50+)	05:37:46.8 ^+03:12:59		05:37:46.8 +03:12:59 08:00/km	516	Male	516	50+			08:00/km
739	1366	Neo Tait	Neo Tait 1366 Male (Senior)	05:37:48.8 ^+03:13:01		05:37:48.8 +03:13:01 08:00/km	517	Male	517	Senior			08:00/km
740	979	Munro Eyre	Munro Eyre 979 Male (Senior)	05:37:49.2 ^+03:13:01		05:37:49.2 +03:13:01 08:01/km	518	Male	518	Senior			08:01/km
741	558	Tita Mcunukelwa	Tita Mcunukelwa 558 Female (40+) KHAYELITSHA AC	05:37:55.2 ^+02:43:04	11303	05:37:55.2 +02:43:04 08:03/km	223	Female	223	40+	KHAYELITSHA AC	11303	08:03/km
742	1183	Bronwin Carr	Bronwin Carr 1183 Female (35+) ALPHA CENTURION ATHLETICS CLUB	05:38:00.4 ^+02:43:09	P5130	05:38:00.4 +02:43:09 08:03/km	224	Female	224	35+	ALPHA CENTURION ATHLETICS CLUB	P5130	08:03/km
743	470	Eleanor Hutchings	Eleanor Hutchings 470 Female (40+) CARBINEERS WP	05:38:23.5 ^+02:43:32	11191	05:38:23.5 +02:43:32 08:03/km	225	Female	225	40+	CARBINEERS WP	11191	08:03/km
744	471	Clova Mabin	Clova Mabin 471 Female (40+) CARBINEERS WP	05:38:24.8 ^+02:43:34	P6498	05:38:24.8 +02:43:34 08:03/km	226	Female	226	40+	CARBINEERS WP	P6498	08:03/km
745	1189	Jacques Basson	Jacques Basson 1189 Male (Senior) STELLENBOSCH ATHLETICS CLUB	05:39:10.6 ^+03:14:23	688	05:39:10.6 +03:14:23 08:06/km	519	Male	519	Senior	STELLENBOSCH ATHLETICS CLUB	688	08:06/km
746	668	Lindy Oliver	Lindy Oliver 668 Female (55+) GELVAN AC	05:39:15.9 ^+02:44:25	1759	05:39:15.9 +02:44:25 08:03/km	227	Female	227	55+	GELVAN AC	1759	08:03/km
747	338	Nathan Giloi	Nathan Giloi 338 Male (40+)	05:39:16.1 ^+03:14:28		05:39:16.1 +03:14:28 08:03/km	520	Male	520	40+			08:03/km
748	1420	Theunis Saayman	Theunis Saayman 1420 Male (Senior)	05:39:20.4 ^+03:14:32		05:39:20.4 +03:14:32 08:04/km	521	Male	521	Senior			08:04/km
749	1031	Kimm Taljaard	Kimm Taljaard 1031 Female (Senior)	05:41:40.5 ^+02:46:49		05:41:40.5 +02:46:49 08:09/km	228	Female	228	Senior			08:09/km
750	874	Riaan Kleyn	Riaan Kleyn 874 Male (Senior)	05:41:46.4 ^+03:16:58		05:41:46.4 +03:16:58 08:06/km	522	Male	522	Senior			08:06/km
751	714	Fritz Sonnenberg	Fritz Sonnenberg 714 Male (55+) CELTIC HARRIERS	05:41:50.9 ^+03:17:03	P1217	05:41:50.9 +03:17:03 08:06/km	523	Male	523	55+	CELTIC HARRIERS	P1217	08:06/km
752	1422	Asavela Msweli	Asavela Msweli 1422 Female (Senior) RCS GUGULETU AC	05:41:51.8 ^+02:47:01	6146	05:41:51.8 +02:47:01 08:07/km	229	Female	229	Senior	RCS GUGULETU AC	6146	08:07/km
753	730	Anneke Fourie	Anneke Fourie 730 Female (50+) BELLVILLE AC	05:41:55.4 ^+02:47:04	5206	05:41:55.4 +02:47:04 08:06/km	230	Female	230	50+	BELLVILLE AC	5206	08:06/km
754	1022	Dumisani Ndlovu	Dumisani Ndlovu 1022 Male (35+)	05:42:24.0 ^+03:17:36		05:42:24.0 +03:17:36 08:09/km	524	Male	524	35+			08:09/km
755	831	Athenkosi Ntoyanto	Athenkosi Ntoyanto 831 Female (Senior)	05:42:56.3 ^+02:48:05		05:42:56.3 +02:48:05 08:09/km	231	Female	231	Senior			08:09/km
756	367	Bradley Bryan	Bradley Bryan 367 Male (40+) TOTALSPORTS VOB RUNNING CLUB	05:43:15.6 ^+03:18:28	1971	05:43:15.6 +03:18:28 08:09/km	525	Male	525	40+	TOTALSPORTS VOB RUNNING CLUB	1971	08:09/km
757	889	Nicholas Philp	Nicholas Philp 889 Male (Senior)	05:43:43.9 ^+03:18:56		05:43:43.9 +03:18:56 08:10/km	526	Male	526	Senior			08:10/km
758	725	Carla Bester	Carla Bester 725 Female (50+) BRACKENFELL AC	05:44:03.5 ^+02:49:12	5027	05:44:03.5 +02:49:12 08:12/km	232	Female	232	50+	BRACKENFELL AC	5027	08:12/km
759	726	Elizka Hendrikse	Elizka Hendrikse 726 Female (50+) BRACKENFELL AC	05:44:04.2 ^+02:49:13	5070	05:44:04.2 +02:49:13 08:10/km	233	Female	233	50+	BRACKENFELL AC	5070	08:10/km
760	740	Waleed Stemmet	Waleed Stemmet 740 Male (50+) OMMIEDRAAI FRIENDS AC	05:44:17.0 ^+03:19:29	1973	05:44:17.0 +03:19:29 08:10/km	527	Male	527	50+	OMMIEDRAAI FRIENDS AC	1973	08:10/km
761	383	Kenneth Anthony	Kenneth Anthony 383 Male (40+) SPARTAN HARRIERS	05:44:18.0 ^+03:19:30	662	05:44:18.0 +03:19:30 08:12/km	528	Male	528	40+	SPARTAN HARRIERS	662	08:12/km
762	533	Liesl Both	Liesl Both 533 Female (40+)	05:44:54.9 ^+02:50:04		05:44:54.9 +02:50:04 08:10/km	234	Female	234	40+			08:10/km
763	568	Mario Palmer	Mario Palmer 568 Male (45+)	05:44:57.9 ^+03:20:10		05:44:57.9 +03:20:10 08:10/km	529	Male	529	45+			08:10/km
764	1063	Jane Mann	Jane Mann 1063 Female (Senior)	05:45:20.8 ^+02:50:30		05:45:20.8 +02:50:30 08:15/km	235	Female	235	Senior			08:15/km
765	786	Oscar Guizzardi	Oscar Guizzardi 786 Male (60+)	05:45:39.9 ^+03:20:52		05:45:39.9 +03:20:52 08:12/km	530	Male	530	60+			08:12/km
766	311	Tyrell Polglase	Tyrell Polglase 311 Male (40+) CHARLO AC	05:45:48.0 ^+03:21:00	P2562	05:45:48.0 +03:21:00 08:12/km	531	Male	531	40+	CHARLO AC	P2562	08:12/km
767	1041	Nadia Lucouw	Nadia Lucouw 1041 Female (Senior) NEDBANK RUNNING CLUB BOR	05:45:53.4 ^+02:51:02	1581	05:45:53.4 +02:51:02 08:13/km	236	Female	236	Senior	NEDBANK RUNNING CLUB BOR	1581	08:13/km
768	571	Asharaf Mia	Asharaf Mia 571 Male (45+) OMMIEDRAAI FRIENDS AC	05:45:55.1 ^+03:21:07	4877	05:45:55.1 +03:21:07 08:12/km	532	Male	532	45+	OMMIEDRAAI FRIENDS AC	4877	08:12/km
769	572	Fahiema Daniels	Fahiema Daniels 572 Female (40+) OMMIEDRAAI FRIENDS AC	05:46:05.5 ^+02:51:15	4878	05:46:05.5 +02:51:15 08:13/km	237	Female	237	40+	OMMIEDRAAI FRIENDS AC	4878	08:13/km
770	909	Lana Rudman	Lana Rudman 909 Female (35+)	05:46:16.1 ^+02:51:25		05:46:16.1 +02:51:25 08:13/km	238	Female	238	35+			08:13/km
771	326	Stan Rudman	Stan Rudman 326 Male (45+)	05:46:16.4 ^+03:21:28		05:46:16.4 +03:21:28 08:15/km	533	Male	533	45+			08:15/km
772	1289	Jana De Lange	Jana De Lange 1289 Female (35+) PHOBIANS	05:46:16.5 ^+02:51:26	P10295	05:46:16.5 +02:51:26 08:13/km	239	Female	239	35+	PHOBIANS	P10295	08:13/km
773	601	Lungile Bhili	Lungile Bhili 601 Male (45+) KIMBERLEY WEERMAG KLUB	05:47:02.3 ^+03:22:14	464	05:47:02.3 +03:22:14 08:15/km	534	Male	534	45+	KIMBERLEY WEERMAG KLUB	464	08:15/km
774	515	Natalie Visagie	Natalie Visagie 515 Female (40+) NANTES AC	05:47:05.6 ^+02:52:15	9911	05:47:05.6 +02:52:15 08:15/km	240	Female	240	40+	NANTES AC	9911	08:15/km
775	516	Fazlin Basson	Fazlin Basson 516 Female (45+) NANTES AC	05:47:06.5 ^+02:52:16	9926	05:47:06.5 +02:52:16 08:15/km	241	Female	241	45+	NANTES AC	9926	08:15/km
776	563	Nomfuzo Gxesi	Nomfuzo Gxesi 563 Female (45+) KHAYELITSHA AC	05:48:10.5 ^+02:53:20	76328	05:48:10.5 +02:53:20 08:16/km	242	Female	242	45+	KHAYELITSHA AC	76328	08:16/km
777	665	Phumza Zondani-nyengule	Phumza Zondani-nyengule 665 Female (50+) KHAYELITSHA AC	05:48:10.8 ^+02:53:20	11304	05:48:10.8 +02:53:20 08:16/km	243	Female	243	50+	KHAYELITSHA AC	11304	08:16/km
778	656	Johnny Du Preez	Johnny Du Preez 656 Male (55+) CRUSADERS AC EP	05:49:13.3 ^+03:24:25	P7437	05:49:13.3 +03:24:25 08:18/km	535	Male	535	55+	CRUSADERS AC EP	P7437	08:18/km
779	421	Sandra Van Aswegen	Sandra Van Aswegen 421 Female (45+) CRUSADERS AC EP	05:49:14.1 ^+02:54:23	P736	05:49:14.1 +02:54:23 08:18/km	244	Female	244	45+	CRUSADERS AC EP	P736	08:18/km
780	1331	Jan-willem Kühn	Jan-willem Kühn 1331 Male (35+)	05:49:23.5 ^+03:24:35		05:49:23.5 +03:24:35 08:19/km	536	Male	536	35+			08:19/km
781	1030	Christo Terblanche	Christo Terblanche 1030 Male (35+)	05:49:38.9 ^+03:24:51		05:49:38.9 +03:24:51 08:18/km	537	Male	537	35+			08:18/km
782	1002	Jacqui Dick	Jacqui Dick 1002 Female (Senior)	05:49:39.2 ^+02:54:48		05:49:39.2 +02:54:48 08:18/km	245	Female	245	Senior			08:18/km
783	976	Anisha Pillay	Anisha Pillay 976 Female (Senior) STRAGGLERS AC	05:49:46.9 ^+02:54:56	6695	05:49:46.9 +02:54:56 08:19/km	246	Female	246	Senior	STRAGGLERS AC	6695	08:19/km
784	458	Roene Viljoen	Roene Viljoen 458 Female (45+) ALPHA CENTURION ATHLETICS CLUB	05:50:18.1 ^+02:55:27	P6244	05:50:18.1 +02:55:27 08:19/km	247	Female	247	45+	ALPHA CENTURION ATHLETICS CLUB	P6244	08:19/km
785	1029	Lenette Engelbrecht	Lenette Engelbrecht 1029 Female (35+) ALPHA CENTURION ATHLETICS CLUB	05:50:18.6 ^+02:55:28	6524	05:50:18.6 +02:55:28 08:21/km	248	Female	248	35+	ALPHA CENTURION ATHLETICS CLUB	6524	08:21/km
786	824	Ric Marini	Ric Marini 824 Male (70+) RAND AC	05:50:30.1 ^+03:25:42	350	05:50:30.1 +03:25:42 08:19/km	538	Male	538	70+	RAND AC	350	08:19/km
787	820	Margo De Kooker	Margo De Kooker 820 Female (60+)	05:50:41.8 ^+02:55:51		05:50:41.8 +02:55:51 08:19/km	249	Female	249	60+			08:19/km
788	1202	Lungile Dyibishe	Lungile Dyibishe 1202 Male (35+)	05:51:22.3 ^+03:26:34		05:51:22.3 +03:26:34 08:21/km	539	Male	539	35+			08:21/km
789	408	Nosicelo Biyana	Nosicelo Biyana 408 Female (45+) QOKOLWENI AC	05:51:46.5 ^+02:56:56	60	05:51:46.5 +02:56:56 08:21/km	250	Female	250	45+	QOKOLWENI AC	60	08:21/km
790	1519	Takashi Fukazawa	Takashi Fukazawa 1519 Male (35+)	05:51:51.9 ^+03:27:04		05:51:51.9 +03:27:04 08:22/km	540	Male	540	35+			08:22/km
791	567	Della-reese Philander	Della-reese Philander 567 Female (45+) PINELANDS AC	05:52:19.0 ^+02:57:28	P3558	05:52:19.0 +02:57:28 08:21/km	251	Female	251	45+	PINELANDS AC	P3558	08:21/km
792	791	Henry Cieverts	Henry Cieverts 791 Male (65+) PINELANDS AC	05:52:20.4 ^+03:27:32	3470	05:52:20.4 +03:27:32 08:24/km	541	Male	541	65+	PINELANDS AC	3470	08:24/km
793	832	Hellen Malapile	Hellen Malapile 832 Female (35+) TEAM VITALITY CLUB WC	05:52:46.0 ^+02:57:55	P8151	05:52:46.0 +02:57:55 08:24/km	252	Female	252	35+	TEAM VITALITY CLUB WC	P8151	08:24/km
794	840	Hlubi Mbodla	Hlubi Mbodla 840 Male (35+) WEST COAST AC	05:53:00.7 ^+03:28:13	11415	05:53:00.7 +03:28:13 08:24/km	542	Male	542	35+	WEST COAST AC	11415	08:24/km
795	749	Jackie Eloff	Jackie Eloff 749 Female (50+) RUN 4 CHRIST AC	05:53:38.3 ^+02:58:47	575	05:53:38.3 +02:58:47 08:25/km	253	Female	253	50+	RUN 4 CHRIST AC	575	08:25/km
796	435	Linda Makholwa	Linda Makholwa 435 Female (40+) TEAM VITALITY CLUB WC	05:53:42.1 ^+02:58:51	9193	05:53:42.1 +02:58:51 08:24/km	254	Female	254	40+	TEAM VITALITY CLUB WC	9193	08:24/km
797	412	Margaretha Calitz	Margaretha Calitz 412 Female (40+)	05:53:42.5 ^+02:58:51		05:53:42.5 +02:58:51 08:24/km	255	Female	255	40+			08:24/km
798	669	Rykie Boonzaaier	Rykie Boonzaaier 669 Female (55+) ALPHA CENTURION ATHLETICS CLUB	05:53:44.9 ^+02:58:54	6362	05:53:44.9 +02:58:54 08:24/km	256	Female	256	55+	ALPHA CENTURION ATHLETICS CLUB	6362	08:24/km
799	675	Wimpie Els	Wimpie Els 675 Male (55+) BELLVILLE AC	05:54:04.7 ^+03:29:17	5133	05:54:04.7 +03:29:17 08:25/km	543	Male	543	55+	BELLVILLE AC	5133	08:25/km
800	440	Lubabalo Badi	Lubabalo Badi 440 Male (40+) KHAYELITSHA AC	05:54:33.2 ^+03:29:45	11300	05:54:33.2 +03:29:45 08:25/km	544	Male	544	40+	KHAYELITSHA AC	11300	08:25/km
801	559	Mario Hendricks	Mario Hendricks 559 Male (45+) TOP FORM AC	05:54:59.1 ^+03:30:11	P12529	05:54:59.1 +03:30:11 08:25/km	545	Male	545	45+	TOP FORM AC	P12529	08:25/km
802	685	Benita Taylor	Benita Taylor 685 Female (50+)	05:55:17.2 ^+03:00:26		05:55:17.2 +03:00:26 08:27/km	257	Female	257	50+			08:27/km
803	1425	JunÃ© Bezuidenhout	JunÃ© Bezuidenhout 1425 Female (Senior)	05:55:38.2 ^+03:00:47		05:55:38.2 +03:00:47 08:27/km	258	Female	258	Senior			08:27/km
804	747	Terence Johnson	Terence Johnson 747 Male (50+) NANTES AC	05:56:01.3 ^+03:31:13	P9907	05:56:01.3 +03:31:13 08:30/km	546	Male	546	50+	NANTES AC	P9907	08:30/km
805	1531	Anthea Johnson	Anthea Johnson 1531 Female (45+) NANTES AC	05:56:01.7 ^+03:01:11	P9908	05:56:01.7 +03:01:11 08:28/km	259	Female	259	45+	NANTES AC	P9908	08:28/km
806	746	Jerome Mentor	Jerome Mentor 746 Male (55+) TOP FORM AC	05:56:03.5 ^+03:31:16	12533	05:56:03.5 +03:31:16 08:27/km	547	Male	547	55+	TOP FORM AC	12533	08:27/km
807	634	Jeremy Petersen	Jeremy Petersen 634 Male (55+)	05:56:03.6 ^+03:31:16		05:56:03.6 +03:31:16 08:27/km	548	Male	548	55+			08:27/km
808	414	Craig Coetzee	Craig Coetzee 414 Male (40+) WEST COAST AC	05:56:05.5 ^+03:31:18	P5433	05:56:05.5 +03:31:18 08:28/km	549	Male	549	40+	WEST COAST AC	P5433	08:28/km
809	1240	Karla Van Rensburg	Karla Van Rensburg 1240 Female (Senior)	05:56:41.5 ^+03:01:51		05:56:41.5 +03:01:51 08:28/km	260	Female	260	Senior			08:28/km
810	308	Jeanne De Waal	Jeanne De Waal 308 Female (40+)	05:56:43.2 ^+03:01:52		05:56:43.2 +03:01:52 08:27/km	261	Female	261	40+			08:27/km
811	782	Lulama Mceka	Lulama Mceka 782 Female (60+) KOWIE STRIDERS	05:57:27.4 ^+03:02:36	P280	05:57:27.4 +03:02:36 08:30/km	262	Female	262	60+	KOWIE STRIDERS	P280	08:30/km
812	370	Cor Cronje	Cor Cronje 370 Male (40+) BLOEMFONTEIN STRIDERS	05:57:48.5 ^+03:33:01	P 1202	05:57:48.5 +03:33:01 08:30/km	550	Male	550	40+	BLOEMFONTEIN STRIDERS	P 1202	08:30/km
813	1275	Reece Dreyer	Reece Dreyer 1275 Male (Senior)	05:57:51.5 ^+03:33:03		05:57:51.5 +03:33:03 08:30/km	551	Male	551	Senior			08:30/km
814	545	Louis Pienaar	Louis Pienaar 545 Male (45+)	05:58:21.6 ^+03:33:34		05:58:21.6 +03:33:34 08:31/km	552	Male	552	45+			08:31/km
815	511	Cheryl Molefe	Cheryl Molefe 511 Female (45+) TEAM VITALITY CLUB CG	05:58:46.5 ^+03:03:56	19407	05:58:46.5 +03:03:56 08:31/km	263	Female	263	45+	TEAM VITALITY CLUB CG	19407	08:31/km
816	1270	Damian Smeda	Damian Smeda 1270 Male (Senior)	05:59:10.0 ^+03:34:22		05:59:10.0 +03:34:22 08:33/km	553	Male	553	Senior			08:33/km
817	1276	Conor Steed	Conor Steed 1276 Male (Senior)	05:59:11.3 ^+03:34:23		05:59:11.3 +03:34:23 08:34/km	554	Male	554	Senior			08:34/km
818	890	Maxwell Nitzky	Maxwell Nitzky 890 Male (35+) RESBANK AC WP	05:59:14.9 ^+03:34:27	11211	05:59:14.9 +03:34:27 08:33/km	555	Male	555	35+	RESBANK AC WP	11211	08:33/km
819	1402	Antonio Perrone	Antonio Perrone 1402 Male (Senior) HOUT BAY HARRIERS	06:00:32.5 ^+03:35:45	11485	06:00:32.5 +03:35:45 08:34/km	556	Male	556	Senior	HOUT BAY HARRIERS	11485	08:34/km
820	304	Freda Hillocks	Freda Hillocks 304 Female (40+) IRENE ATHLETICS CLUB	06:00:47.6 ^+03:05:57	1821	06:00:47.6 +03:05:57 08:34/km	264	Female	264	40+	IRENE ATHLETICS CLUB	1821	08:34/km
821	724	Janine Pretorius	Janine Pretorius 724 Female (55+) NEDBANK RUNNING CLUB SWD	06:00:56.7 ^+03:06:06	1391	06:00:56.7 +03:06:06 08:34/km	265	Female	265	55+	NEDBANK RUNNING CLUB SWD	1391	08:34/km
822	760	Antonette Mokone	Antonette Mokone 760 Female (50+) NEDBANK RUNNING CLUB CG	06:01:58.9 ^+03:07:08	9166	06:01:58.9 +03:07:08 08:36/km	266	Female	266	50+	NEDBANK RUNNING CLUB CG	9166	08:36/km
823	493	Alexander Clark	Alexander Clark 493 Male (45+) CERES AC	06:02:39.8 ^+03:37:52	625	06:02:39.8 +03:37:52 08:36/km	557	Male	557	45+	CERES AC	625	08:36/km
824	630	David Kannemeyer	David Kannemeyer 630 Male (50+) TEAM VITALITY CLUB GN	06:03:12.8 ^+03:38:25	P8506	06:03:12.8 +03:38:25 08:39/km	558	Male	558	50+	TEAM VITALITY CLUB GN	P8506	08:39/km
825	322	Granville Grove	Granville Grove 322 Male (40+) ASICS AC WP	06:03:33.3 ^+03:38:45	P2803	06:03:33.3 +03:38:45 08:39/km	559	Male	559	40+	ASICS AC WP	P2803	08:39/km
826	1290	Paul Juries	Paul Juries 1290 Male (35+)	06:04:41.3 ^+03:39:53		06:04:41.3 +03:39:53 08:39/km	560	Male	560	35+			08:39/km
827	602	Vuyokazi Bhili	Vuyokazi Bhili 602 Female (45+) EMTHANJENI RUN WALK CLUB	06:05:38.7 ^+03:10:48	452	06:05:38.7 +03:10:48 08:42/km	267	Female	267	45+	EMTHANJENI RUN WALK CLUB	452	08:42/km
828	659	Brenda Taylor	Brenda Taylor 659 Female (50+)	06:06:02.3 ^+03:11:11		06:06:02.3 +03:11:11 08:45/km	268	Female	268	50+			08:45/km
829	445	Lulama Mbadlanyana	Lulama Mbadlanyana 445 Female (45+) ESKOM AC GN	06:08:48.2 ^+03:13:57	100100	06:08:48.2 +03:13:57 08:45/km	269	Female	269	45+	ESKOM AC GN	100100	08:45/km
830	343	Lindiwe Vilakazi	Lindiwe Vilakazi 343 Female (40+) THEMBALETHU WELLNESS CLUB	06:10:18.6 ^+03:15:28	1695	06:10:18.6 +03:15:28 08:48/km	270	Female	270	40+	THEMBALETHU WELLNESS CLUB	1695	08:48/km
831	1073	Lehani Oosthuizen	Lehani Oosthuizen 1073 Female (35+) VODACOM STRIDERS WP	06:11:53.3 ^+03:17:02	12584	06:11:53.3 +03:17:02 08:51/km	271	Female	271	35+	VODACOM STRIDERS WP	12584	08:51/km
832	867	M'cee Van Niekerk	M'cee Van Niekerk 867 Male (Senior)	06:19:12.3 ^+03:54:24		06:19:12.3 +03:54:24 09:01/km	561	Male	561	Senior			09:01/km
833	420	Rentse Tembo	Rentse Tembo 420 Female (40+)	06:21:42.8 ^+03:26:52		06:21:42.8 +03:26:52 09:03/km	272	Female	272	40+			09:03/km
834	303	Andiswa Nzuzo	Andiswa Nzuzo 303 Female (45+) KHAYELITSHA AC	06:22:05.8 ^+03:27:15	11323	06:22:05.8 +03:27:15 09:04/km	273	Female	273	45+	KHAYELITSHA AC	11323	09:04/km
835	1009	Joshua Nieuwoudt	Joshua Nieuwoudt 1009 Male (Senior)	06:22:53.7 ^+03:58:06		06:22:53.7 +03:58:06 09:04/km	562	Male	562	Senior			09:04/km
836	772	Kelebogile Moloko	Kelebogile Moloko 772 Female (50+)	06:24:39.7 ^+03:29:49		06:24:39.7 +03:29:49 09:09/km	274	Female	274	50+			09:09/km
837	388	Richard Van Schalkwyk	Richard Van Schalkwyk 388 Male (45+) EDGEMEAD RUNNERS	06:25:10.2 ^+04:00:22	2336	06:25:10.2 +04:00:22 09:10/km	563	Male	563	45+	EDGEMEAD RUNNERS	2336	09:10/km
838	394	Stephan Fourie	Stephan Fourie 394 Male (40+)	06:25:46.2 ^+04:00:58		06:25:46.2 +04:00:58 09:12/km	564	Male	564	40+			09:12/km
839	999	Yolanda Soldati	Yolanda Soldati 999 Female (Senior)	06:28:01.3 ^+03:33:10		06:28:01.3 +03:33:10 09:15/km	275	Female	275	Senior			09:15/km
840	1266	Dimakatso Chego	Dimakatso Chego 1266 Female (35+) TEAM VITALITY CLUB GN	06:28:02.5 ^+03:33:12	35009	06:28:02.5 +03:33:12 09:13/km	276	Female	276	35+	TEAM VITALITY CLUB GN	35009	09:13/km
841	1150	Nombulelo Mgabadeli	Nombulelo Mgabadeli 1150 Female (Senior)	06:29:48.5 ^+03:34:57		06:29:48.5 +03:34:57 09:16/km	277	Female	277	Senior			09:16/km