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Knysna Forest Marathon - 40th

42km

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Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
1	1387	Tsepo Mathibelle	Tsepo Mathibelle 1387 Male (Senior)	02:24:48.1 ^- 02:24:50.8		02:24:48.1 - 03:24/km 02:24:50.8	1 (1)	Male	1	Senior	1			03:24/km
2	710	Selwyn Matthews	Selwyn Matthews 710 Male (Senior) NEDBANK RUNNING CLUB SWD	02:26:39.3 ^+01:51 02:26:41.3	1259	02:26:39.3 +01:51 03:30/km 02:26:41.3	2 (2)	Male	2	Senior	2	NEDBANK RUNNING CLUB SWD	1259	03:30/km
3	1466	Tholinhlanhla Shabalala	Tholinhlanhla Shabalala 1466 Male (Senior) KNYSNA MARATHON CLUB	02:36:37.9 ^+11:50 02:36:39.7	748	02:36:37.9 +11:50 03:45/km 02:36:39.7	3 (3)	Male	3	Senior	3	KNYSNA MARATHON CLUB	748	03:45/km
4	1447	John April	John April 1447 Male (35+)	02:39:29.7 ^+14:42 02:39:30.9		02:39:29.7 +14:42 03:48/km 02:39:30.9	4 (1)	Male	4	35+	1			03:48/km
5	498	Neil Broers	Neil Broers 498 Male (40+) ATLANTIC AC	02:46:14.4 ^+21:26 02:46:16.9	9402	02:46:14.4 +21:26 03:57/km 02:46:16.9	5 (1)	Male	5	40+	1	ATLANTIC AC	9402	03:57/km
6	1467	Lindani Ngwenya	Lindani Ngwenya 1467 Male (Senior)	02:47:20.8 ^+22:33 02:47:22.7		02:47:20.8 +22:33 03:58/km 02:47:22.7	6 (4)	Male	6	Senior	4			03:58/km
7	1198	Sivuyile Qole	Sivuyile Qole 1198 Male (35+) PLETTENBERG BAY AC	02:48:18.5 ^+23:31 02:48:21.3	1640	02:48:18.5 +23:31 04:00/km 02:48:21.3	7 (2)	Male	7	35+	2	PLETTENBERG BAY AC	1640	04:00/km
8	1042	Nathan Le Roux	Nathan Le Roux 1042 Male (Senior)	02:51:35.0 ^+26:47 02:51:36.7		02:51:35.0 +26:47 04:04/km 02:51:36.7	8 (5)	Male	8	Senior	5			04:04/km
9	1222	Lucas Adams	Lucas Adams 1222 Male (35+) CHAPPIES RUNNING CLUB	02:51:52.7 ^+27:05 02:51:54.4	8976	02:51:52.7 +27:05 04:06/km 02:51:54.4	9 (3)	Male	9	35+	3	CHAPPIES RUNNING CLUB	8976	04:06/km
11	1492	Ej Pieterse	Ej Pieterse 1492 Male (Senior) 32GI RC SWD CLUB	02:56:00.5 ^+31:12 02:56:02.1	P1800	02:56:00.5 +31:12 04:12/km 02:56:02.1	10 (6)	Male	10	Senior	6	32GI RC SWD CLUB	P1800	04:12/km
12	1374	Emile Booyens	Emile Booyens 1374 Male (Senior) MAVERICKS ATHLETIC CLUB	02:57:07.4 ^+32:19 02:57:08.8	17674	02:57:07.4 +32:19 04:13/km 02:57:08.8	11 (7)	Male	11	Senior	7	MAVERICKS ATHLETIC CLUB	17674	04:13/km
13	1397	Warren Petersen	Warren Petersen 1397 Male (35+) KNYSNA MARATHON CLUB	02:58:16.3 ^+33:28 02:58:17.3	639	02:58:16.3 +33:28 04:15/km 02:58:17.3	12 (4)	Male	12	35+	4	KNYSNA MARATHON CLUB	639	04:15/km
14	1218	Pieter Pluym	Pieter Pluym 1218 Male (Senior) PINELANDS AC	03:02:06.8 ^+37:19 03:02:08.2	3602	03:02:06.8 +37:19 04:21/km 03:02:08.2	13 (8)	Male	13	Senior	8	PINELANDS AC	3602	04:21/km
15	1227	Cameron Dansie	Cameron Dansie 1227 Male (Senior)	03:02:13.7 ^+37:26 03:02:14.5		03:02:13.7 +37:26 04:21/km 03:02:14.5	14 (9)	Male	14	Senior	9			04:21/km
16	1362	Thoko Sipungu	Thoko Sipungu 1362 Male (35+) ALBANY ROAD RUNNERS	03:07:14.6 ^+42:27 03:07:02.5	2904	03:07:14.6 +42:27 04:27/km 03:07:02.5	15 (5)	Male	15	35+	5	ALBANY ROAD RUNNERS	2904	04:27/km
17	1430	Connor Mercer	Connor Mercer 1430 Male (Senior)	03:07:37.1 ^+42:49 03:07:39.8		03:07:37.1 +42:49 04:27/km 03:07:39.8	16 (10)	Male	16	Senior	10			04:27/km
18	1250	Theuns Ehlers	Theuns Ehlers 1250 Male (Senior)	03:08:50.4 ^+44:02 03:08:52.7		03:08:50.4 +44:02 04:28/km 03:08:52.7	17 (11)	Male	17	Senior	11			04:28/km
19	1277	Nicolaas Steenekamp	Nicolaas Steenekamp 1277 Male (35+)	03:11:06.5 ^+46:19 03:11:04.2		03:11:06.5 +46:19 04:33/km 03:11:04.2	18 (6)	Male	18	35+	6			04:33/km
20	965	Nkosiphendule Nobanda	Nkosiphendule Nobanda 965 Male (35+) NEDBANK RUNNING CLUB WP	03:11:48.5 ^+47:00 03:11:43.7	P7734	03:11:48.5 +47:00 04:34/km 03:11:43.7	19 (7)	Male	19	35+	7	NEDBANK RUNNING CLUB WP	P7734	04:34/km
21	1356	Braiden Hadaway	Braiden Hadaway 1356 Male (Senior)	03:12:16.9 ^+47:29 03:12:04.4		03:12:16.9 +47:29 04:33/km 03:12:04.4	20 (12)	Male	20	Senior	12			04:33/km
22	1388	Karabo Ntabanyane	Karabo Ntabanyane 1388 Male (Senior)	03:12:53.2 ^+48:05 03:12:52.8		03:12:53.2 +48:05 04:34/km 03:12:52.8	21 (13)	Male	21	Senior	13			04:34/km
23	1053	Promise Bajila	Promise Bajila 1053 Male (Senior) NEDBANK RUNNING CLUB MPU	03:12:56.9 ^+48:09 03:12:54.1	1569	03:12:56.9 +48:09 04:33/km 03:12:54.1	22 (14)	Male	22	Senior	14	NEDBANK RUNNING CLUB MPU	1569	04:33/km
25	1267	Johnny Wolf	Johnny Wolf 1267 Male (35+) PLETTENBERG BAY AC	03:14:31.9 ^+49:44 03:14:29.7	P1660	03:14:31.9 +49:44 04:36/km 03:14:29.7	23 (8)	Male	23	35+	8	PLETTENBERG BAY AC	P1660	04:36/km
26	604	Xolisa Zaleni	Xolisa Zaleni 604 Male (45+) CHILLIE RUNNING CLUB WC	03:16:40.5 ^+51:52 03:16:34.1	11746	03:16:40.5 +51:52 04:40/km 03:16:34.1	24 (1)	Male	24	45+	1	CHILLIE RUNNING CLUB WC	11746	04:40/km
27	1373	Chris Verster-cohen	Chris Verster-cohen 1373 Male (35+)	03:18:15.6 ^+53:28 03:18:17.1		03:18:15.6 +53:28 04:42/km 03:18:17.1	25 (9)	Male	25	35+	9			04:42/km
28	1217	Juriaan Jordaan	Juriaan Jordaan 1217 Male (Senior) MAVERICKS ATHLETIC CLUB	03:22:05.9 ^+57:18 03:21:59.0	17643	03:22:05.9 +57:18 04:48/km 03:21:59.0	26 (15)	Male	26	Senior	15	MAVERICKS ATHLETIC CLUB	17643	04:48/km
30	942	Alex Greyling	Alex Greyling 942 Male (Senior) TEAM VITALITY CLUB GN	03:23:51.6 ^+59:04 03:22:48.9	2731	03:23:51.6 +59:04 04:51/km 03:22:48.9	27 (16)	Male	27	Senior	16	TEAM VITALITY CLUB GN	2731	04:51/km
31	1004	Damian Wolvaard	Damian Wolvaard 1004 Male (Senior) OLD SELBORNIAN ROAD RUNNERS	03:24:18.6 ^+59:31 03:24:20.0	P327	03:24:18.6 +59:31 04:51/km 03:24:20.0	28 (17)	Male	28	Senior	17	OLD SELBORNIAN ROAD RUNNERS	P327	04:51/km
34	683	Kobus Boshoff	Kobus Boshoff 683 Male (50+) OUTENIQUA HARRIERS	03:25:12.6 ^+01:00:25 03:25:13.2	9	03:25:12.6 +01:00:25 04:51/km 03:25:13.2	29 (1)	Male	29	50+	1	OUTENIQUA HARRIERS	9	04:51/km
35	1371	Louis Hattingh	Louis Hattingh 1371 Male (Senior)	03:25:55.8 ^+01:01:08 03:25:50.4		03:25:55.8 +01:01:08 04:52/km 03:25:50.4	30 (18)	Male	30	Senior	18			04:52/km
37	535	Dawid Visser	Dawid Visser 535 Male (45+)	03:26:25.1 ^+01:01:37 03:26:22.9		03:26:25.1 +01:01:37 04:54/km 03:26:22.9	31 (2)	Male	31	45+	2			04:54/km
38	1114	Nicholas Campbell	Nicholas Campbell 1114 Male (Senior)	03:27:11.5 ^+01:02:24 03:27:12.8		03:27:11.5 +01:02:24 04:54/km 03:27:12.8	32 (19)	Male	32	Senior	19			04:54/km
39	1128	Gareth Owen	Gareth Owen 1128 Male (Senior)	03:27:18.0 ^+01:02:30 03:27:14.5		03:27:18.0 +01:02:30 04:55/km 03:27:14.5	33 (20)	Male	33	Senior	20			04:55/km
40	1037	James Jardine	James Jardine 1037 Male (Senior)	03:27:50.7 ^+01:03:03 03:27:47.7		03:27:50.7 +01:03:03 04:55/km 03:27:47.7	34 (21)	Male	34	Senior	21			04:55/km
41	543	Thabo Booi	Thabo Booi 543 Male (40+) NEDBANK RUNNING CLUB BOR	03:28:07.3 ^+01:03:19 03:28:09.0	1554	03:28:07.3 +01:03:19 04:57/km 03:28:09.0	35 (2)	Male	35	40+	2	NEDBANK RUNNING CLUB BOR	1554	04:57/km
42	1195	Bradley Laughton	Bradley Laughton 1195 Male (Senior)	03:28:09.6 ^+01:03:22 03:28:00.1		03:28:09.6 +01:03:22 04:57/km 03:28:00.1	36 (22)	Male	36	Senior	22			04:57/km
43	598	Mv Senti	Mv Senti 598 Male (40+) BUFFALO RUNNERS KING WILLIAMS TOWN	03:28:33.6 ^+01:03:46 03:29:42.8	P1096	03:28:33.6 +01:03:46 04:57/km 03:29:42.8	37 (3)	Male	37	40+	3	BUFFALO RUNNERS KING WILLIAMS TOWN	P1096	04:57/km
44	767	Mauritz Jansen Van Rensburg	Mauritz Jansen Van Rensburg 767 Male (50+) OUTENIQUA HARRIERS	03:29:08.3 ^+01:04:20 03:29:08.8	ASWD42	03:29:08.3 +01:04:20 04:57/km 03:29:08.8	38 (2)	Male	38	50+	2	OUTENIQUA HARRIERS	ASWD42	04:57/km
45	1027	Robert Laithwaite	Robert Laithwaite 1027 Male (Senior)	03:29:35.1 ^+01:04:47 03:29:11.5		03:29:35.1 +01:04:47 04:58/km 03:29:11.5	39 (23)	Male	39	Senior	23			04:58/km
46	633	David Laithwaite	David Laithwaite 633 Male (50+) TEAM VITALITY CLUB CG	03:29:35.9 ^+01:04:48 03:29:11.4	21554	03:29:35.9 +01:04:48 05:00/km 03:29:11.4	40 (3)	Male	40	50+	3	TEAM VITALITY CLUB CG	21554	05:00/km
48	1354	Matthew Karis	Matthew Karis 1354 Male (Senior)	03:29:55.4 ^+01:05:07 03:29:50.8		03:29:55.4 +01:05:07 04:57/km 03:29:50.8	41 (24)	Male	41	Senior	24			04:57/km
49	1040	Hendrik Bruwer	Hendrik Bruwer 1040 Male (35+) CITRUSDAL AC	03:29:56.5 ^+01:05:08 03:29:36.0	P262	03:29:56.5 +01:05:08 04:58/km 03:29:36.0	42 (10)	Male	42	35+	10	CITRUSDAL AC	P262	04:58/km
50	1357	Thanduxolo Cetywayo	Thanduxolo Cetywayo 1357 Male (35+) RCS GUGULETU AC	03:30:01.0 ^+01:05:13 03:30:01.0	6329	03:30:01.0 +01:05:13 05:00/km 03:30:01.0	43 (11)	Male	43	35+	11	RCS GUGULETU AC	6329	05:00/km
51	1179	Pw Van Der Westhuizen	Pw Van Der Westhuizen 1179 Male (Senior)	03:30:02.4 ^+01:05:14 03:26:36.0		03:30:02.4 +01:05:14 05:00/km 03:26:36.0	44 (25)	Male	44	Senior	25			05:00/km
53	1079	Grant Johl	Grant Johl 1079 Male (Senior)	03:30:45.5 ^+01:05:57 03:30:43.3		03:30:45.5 +01:05:57 05:00/km 03:30:43.3	45 (26)	Male	45	Senior	26			05:00/km
54	430	John Pipkin	John Pipkin 430 Male (40+) TEAM VITALITY CLUB GN	03:30:47.5 ^+01:06:00 03:30:00.9	P11134	03:30:47.5 +01:06:00 05:00/km 03:30:00.9	46 (4)	Male	46	40+	4	TEAM VITALITY CLUB GN	P11134	05:00/km
56	1500	Mark Nicholls	Mark Nicholls 1500 Male (40+) KOVSIES CLUB	03:31:15.2 ^+01:06:27 03:31:14.3	879	03:31:15.2 +01:06:27 05:01/km 03:31:14.3	47 (5)	Male	47	40+	5	KOVSIES CLUB	879	05:01/km
57	1035	Heinrich Lutz	Heinrich Lutz 1035 Male (Senior)	03:31:25.6 ^+01:06:38 03:31:16.2		03:31:25.6 +01:06:38 05:00/km 03:31:16.2	48 (27)	Male	48	Senior	27			05:00/km
58	1321	Daniel Goldacre	Daniel Goldacre 1321 Male (Senior)	03:31:59.2 ^+01:07:11 03:30:49.8		03:31:59.2 +01:07:11 05:03/km 03:30:49.8	49 (28)	Male	49	Senior	28			05:03/km
59	1216	Dylan Ranger	Dylan Ranger 1216 Male (35+)	03:32:15.9 ^+01:07:28 03:32:15.0		03:32:15.9 +01:07:28 05:01/km 03:32:15.0	50 (12)	Male	50	35+	12			05:01/km
60	1161	Roland Brown	Roland Brown 1161 Male (Senior)	03:32:44.0 ^+01:07:56 03:32:41.6		03:32:44.0 +01:07:56 05:03/km 03:32:41.6	51 (29)	Male	51	Senior	29			05:03/km
61	917	Luke Van Dongen	Luke Van Dongen 917 Male (Senior)	03:32:44.6 ^+01:07:57 03:32:43.7		03:32:44.6 +01:07:57 05:01/km 03:32:43.7	52 (30)	Male	52	Senior	30			05:01/km
62	1215	Jean Gous	Jean Gous 1215 Male (Senior) TEAM VITALITY CLUB WC	03:33:47.2 ^+01:08:59 03:33:40.4	P13549	03:33:47.2 +01:08:59 05:03/km 03:33:40.4	53 (31)	Male	53	Senior	31	TEAM VITALITY CLUB WC	P13549	05:03/km
63	853	Marcel Zehnder	Marcel Zehnder 853 Male (Senior)	03:34:04.5 ^+01:09:16 03:33:37.1		03:34:04.5 +01:09:16 05:06/km 03:33:37.1	54 (32)	Male	54	Senior	32			05:06/km
65	684	Richard Ayres	Richard Ayres 684 Male (55+) HARFIELD HARRIERS	03:34:22.8 ^+01:09:35 03:34:20.7	P9765	03:34:22.8 +01:09:35 05:06/km 03:34:20.7	55 (1)	Male	55	55+	1	HARFIELD HARRIERS	P9765	05:06/km
66	849	Sylvester Jeffries	Sylvester Jeffries 849 Male (35+) TEAM VITALITY CLUB WC	03:34:46.8 ^+01:09:59 03:34:34.4	P13605	03:34:46.8 +01:09:59 05:06/km 03:34:34.4	56 (13)	Male	56	35+	13	TEAM VITALITY CLUB WC	P13605	05:06/km
67	1206	Chris Copeland	Chris Copeland 1206 Male (Senior)	03:34:47.5 ^+01:10:00 03:34:45.7		03:34:47.5 +01:10:00 05:04/km 03:34:45.7	57 (33)	Male	57	Senior	33			05:04/km
68	967	Unathi Ndawo Ndawo	Unathi Ndawo Ndawo 967 Male (Senior) NEDBANK RUNNING CLUB SWD	03:35:07.2 ^+01:10:19 03:35:08.3	P1551	03:35:07.2 +01:10:19 05:06/km 03:35:08.3	58 (34)	Male	58	Senior	34	NEDBANK RUNNING CLUB SWD	P1551	05:06/km
69	1419	Jamie Penfold	Jamie Penfold 1419 Male (Senior)	03:35:47.4 ^+01:10:59 03:35:45.1		03:35:47.4 +01:10:59 05:09/km 03:35:45.1	59 (35)	Male	59	Senior	35			05:09/km
71	1095	Kurt Armstrong	Kurt Armstrong 1095 Male (Senior) NEDBANK RUNNING CLUB SWD	03:36:00.7 ^+01:11:13 03:35:59.5	1355	03:36:00.7 +01:11:13 05:09/km 03:35:59.5	60 (36)	Male	60	Senior	36	NEDBANK RUNNING CLUB SWD	1355	05:09/km
72	1345	Sinesipho Didishe	Sinesipho Didishe 1345 Male (Senior) KNYSNA MARATHON CLUB	03:36:25.6 ^+01:11:38 03:36:27.7	1479	03:36:25.6 +01:11:38 05:07/km 03:36:27.7	61 (37)	Male	61	Senior	37	KNYSNA MARATHON CLUB	1479	05:07/km
73	941	Nicholas Lawrence-savage	Nicholas Lawrence-savage 941 Male (35+)	03:36:29.7 ^+01:11:42 03:36:08.2		03:36:29.7 +01:11:42 05:09/km 03:36:08.2	62 (14)	Male	62	35+	14			05:09/km
74	688	Johnson Jumba Thembimkose	Johnson Jumba Thembimkose 688 Male (50+) JEFFREYS BAY AC	03:36:29.7 ^+01:11:42 03:36:14.2	1175	03:36:29.7 +01:11:42 05:09/km 03:36:14.2	63 (4)	Male	63	50+	4	JEFFREYS BAY AC	1175	05:09/km
75	1201	Storm Arthur	Storm Arthur 1201 Male (Senior) NEDBANK RUNNING CLUB SWD	03:37:01.4 ^+01:12:13 03:36:58.7	1481	03:37:01.4 +01:12:13 05:12/km 03:36:58.7	64 (38)	Male	64	Senior	38	NEDBANK RUNNING CLUB SWD	1481	05:12/km
76	908	Jarryd Carter	Jarryd Carter 908 Male (Senior)	03:37:42.4 ^+01:12:54 03:37:33.2		03:37:42.4 +01:12:54 05:09/km 03:37:33.2	65 (39)	Male	65	Senior	39			05:09/km
77	1532	Richard Madden	Richard Madden 1532 Male (35+)	03:38:23.7 ^+01:13:36 03:38:23.8		03:38:23.7 +01:13:36 05:10/km 03:38:23.8	66 (15)	Male	66	35+	15			05:10/km
78	521	Grant Quixley	Grant Quixley 521 Male (45+) CARBINEERS WP	03:38:25.1 ^+01:13:37 03:38:18.6	12144	03:38:25.1 +01:13:37 05:12/km 03:38:18.6	67 (3)	Male	67	45+	3	CARBINEERS WP	12144	05:12/km
79	1312	Jarrod Whitson	Jarrod Whitson 1312 Male (Senior)	03:39:37.3 ^+01:14:49 03:39:36.8		03:39:37.3 +01:14:49 05:12/km 03:39:36.8	68 (40)	Male	68	Senior	40			05:12/km
80	1148	Marno Matthee	Marno Matthee 1148 Male (35+) MAVERICKS ATHLETIC CLUB	03:39:41.6 ^+01:14:54 03:39:23.6	18546	03:39:41.6 +01:14:54 05:12/km 03:39:23.6	69 (16)	Male	69	35+	16	MAVERICKS ATHLETIC CLUB	18546	05:12/km
81	1438	Valentino Verwey	Valentino Verwey 1438 Male (Senior) JEFFREYS BAY AC	03:39:58.6 ^+01:15:11 03:39:41.4	2399	03:39:58.6 +01:15:11 05:13/km 03:39:41.4	70 (41)	Male	70	Senior	41	JEFFREYS BAY AC	2399	05:13/km
84	1087	Akshay Manchanda	Akshay Manchanda 1087 Male (Senior) MAVERICKS ATHLETIC CLUB	03:40:40.6 ^+01:15:53 03:40:28.3	P17911	03:40:40.6 +01:15:53 05:15/km 03:40:28.3	71 (42)	Male	71	Senior	42	MAVERICKS ATHLETIC CLUB	P17911	05:15/km
85	1038	Dylan Schoeman	Dylan Schoeman 1038 Male (Senior)	03:40:49.8 ^+01:16:02 03:40:45.7		03:40:49.8 +01:16:02 05:13/km 03:40:45.7	72 (43)	Male	72	Senior	43			05:13/km
86	455	Warren Douglas	Warren Douglas 455 Male (45+) CARBINEERS WP	03:42:10.3 ^+01:17:22 03:42:09.9	6515	03:42:10.3 +01:17:22 05:16/km 03:42:09.9	73 (4)	Male	73	45+	4	CARBINEERS WP	6515	05:16/km
87	194	Hendrik Lodewyks	Hendrik Lodewyks 194 Male (40+) MADIBA BAY WARRIORS AC	03:42:11.8 ^+01:17:24 03:42:06.1	1652	03:42:11.8 +01:17:24 05:18/km 03:42:06.1	74 (6)	Male	74	40+	6	MADIBA BAY WARRIORS AC	1652	05:18/km
88	1223	Steven Cronje	Steven Cronje 1223 Male (Senior) OUTENIQUA HARRIERS	03:43:24.6 ^+01:18:37 03:40:33.2	67	03:43:24.6 +01:18:37 05:19/km 03:40:33.2	75 (44)	Male	75	Senior	44	OUTENIQUA HARRIERS	67	05:19/km
89	872	Eddie Mckenzie	Eddie Mckenzie 872 Male (Senior)	03:43:24.8 ^+01:18:37 03:42:56.6		03:43:24.8 +01:18:37 05:18/km 03:42:56.6	76 (45)	Male	76	Senior	45			05:18/km
90	1117	Christoff Puren	Christoff Puren 1117 Male (Senior) CHARLO AC	03:44:39.6 ^+01:19:52 03:44:06.4	P985	03:44:39.6 +01:19:52 05:21/km 03:44:06.4	77 (46)	Male	77	Senior	46	CHARLO AC	P985	05:21/km
91	1236	Peter Magner	Peter Magner 1236 Male (35+)	03:44:43.8 ^+01:19:56 03:43:30.4		03:44:43.8 +01:19:56 05:19/km 03:43:30.4	78 (17)	Male	78	35+	17			05:19/km
92	1157	Samuel Taylor	Samuel Taylor 1157 Male (Senior)	03:45:23.4 ^+01:20:35 03:45:25.8		03:45:23.4 +01:20:35 05:21/km 03:45:25.8	79 (47)	Male	79	Senior	47			05:21/km
93	1445	Hanko Van Rooyen	Hanko Van Rooyen 1445 Male (Junior)	03:45:32.1 ^+01:20:44 03:44:59.8		03:45:32.1 +01:20:44 05:21/km 03:44:59.8	80 (1)	Male	80	Junior	1			05:21/km
94	1295	Reagan Robinson	Reagan Robinson 1295 Male (Senior)	03:46:22.1 ^+01:21:34 03:45:52.4		03:46:22.1 +01:21:34 05:21/km 03:45:52.4	81 (48)	Male	81	Senior	48			05:21/km
95	1468	Wesley Barkhuizen	Wesley Barkhuizen 1468 Male (Senior)	03:46:29.9 ^+01:21:42 03:44:58.5		03:46:29.9 +01:21:42 05:21/km 03:44:58.5	82 (49)	Male	82	Senior	49			05:21/km
96	1171	Tyronne Mccrindle	Tyronne Mccrindle 1171 Male (Senior) ATLANTIC AC	03:46:49.4 ^+01:22:01 03:45:53.7	9460	03:46:49.4 +01:22:01 05:24/km 03:45:53.7	83 (50)	Male	83	Senior	50	ATLANTIC AC	9460	05:24/km
97	345	Maloud Kertous	Maloud Kertous 345 Male (45+) K-WAY JEPPE QUONDAM AC	03:46:50.9 ^+01:22:03 03:46:52.4	12128	03:46:50.9 +01:22:03 05:22/km 03:46:52.4	84 (5)	Male	84	45+	5	K-WAY JEPPE QUONDAM AC	12128	05:22/km
101	1392	Wessel Swanepoel	Wessel Swanepoel 1392 Male (Senior) CENTURY CITY AC	03:47:38.3 ^+01:22:50 03:47:38.3	P7215	03:47:38.3 +01:22:50 05:24/km 03:47:38.3	85 (51)	Male	85	Senior	51	CENTURY CITY AC	P7215	05:24/km
103	1470	Jonathan Slaghuis	Jonathan Slaghuis 1470 Male (Senior) ATC RUNNING	03:47:49.2 ^+01:23:01 03:46:50.2	13285	03:47:49.2 +01:23:01 05:24/km 03:46:50.2	86 (52)	Male	86	Senior	52	ATC RUNNING	13285	05:24/km
104	1431	Ridge Cross	Ridge Cross 1431 Male (Senior)	03:48:05.7 ^+01:23:18 03:46:55.8		03:48:05.7 +01:23:18 05:25/km 03:46:55.8	87 (53)	Male	87	Senior	53			05:25/km
105	1176	Jeandre Joubert	Jeandre Joubert 1176 Male (Senior) ATC RUNNING	03:48:29.2 ^+01:23:41 03:48:05.8	9531	03:48:29.2 +01:23:41 05:25/km 03:48:05.8	88 (54)	Male	88	Senior	54	ATC RUNNING	9531	05:25/km
106	507	Phiko Nobaza	Phiko Nobaza 507 Male (40+)	03:48:37.4 ^+01:23:49 03:49:41.1		03:48:37.4 +01:23:49 05:25/km 03:49:41.1	89 (7)	Male	89	40+	7			05:25/km
108	788	Graham Terblanche	Graham Terblanche 788 Male (60+) BESTMED MADIBAZ AC EP	03:49:19.1 ^+01:24:31 03:49:20.6	2501	03:49:19.1 +01:24:31 05:27/km 03:49:20.6	90 (1)	Male	90	60+	1	BESTMED MADIBAZ AC EP	2501	05:27/km
109	910	Corne Duvenage	Corne Duvenage 910 Male (35+)	03:49:29.4 ^+01:24:41 03:49:09.5		03:49:29.4 +01:24:41 05:27/km 03:49:09.5	91 (18)	Male	91	35+	18			05:27/km
110	860	Johan Du Plessis	Johan Du Plessis 860 Male (35+)	03:49:30.1 ^+01:24:42 03:49:10.3		03:49:30.1 +01:24:42 05:27/km 03:49:10.3	92 (19)	Male	92	35+	19			05:27/km
112	694	Jan-carel Heslinga	Jan-carel Heslinga 694 Male (50+)	03:49:36.8 ^+01:24:49 03:49:18.0		03:49:36.8 +01:24:49 05:27/km 03:49:18.0	93 (5)	Male	93	50+	5			05:27/km
114	341	Thomas Raynham	Thomas Raynham 341 Male (Senior)	03:50:22.5 ^+01:25:34 03:49:50.6		03:50:22.5 +01:25:34 05:30/km 03:49:50.6	94 (55)	Male	94	Senior	55			05:30/km
115	1516	Gerhard Beeslaar	Gerhard Beeslaar 1516 Male (35+) HARTENBOS DRAWWERS	03:50:29.2 ^+01:25:41 03:50:26.3	P949	03:50:29.2 +01:25:41 05:28/km 03:50:26.3	95 (20)	Male	95	35+	20	HARTENBOS DRAWWERS	P949	05:28/km
116	793	Thierry Fort	Thierry Fort 793 Male (60+)	03:50:48.8 ^+01:26:01 03:50:29.0		03:50:48.8 +01:26:01 05:30/km 03:50:29.0	96 (2)	Male	96	60+	2			05:30/km
117	361	Warren Church	Warren Church 361 Male (40+) SPARTAN HARRIERS	03:50:54.1 ^+01:26:06 03:49:40.1	982	03:50:54.1 +01:26:06 05:28/km 03:49:40.1	97 (8)	Male	97	40+	8	SPARTAN HARRIERS	982	05:28/km
118	1021	Ryan Goncalves	Ryan Goncalves 1021 Male (Senior)	03:51:03.9 ^+01:26:16 03:50:34.6		03:51:03.9 +01:26:16 05:30/km 03:50:34.6	98 (56)	Male	98	Senior	56			05:30/km
119	1017	Andre Kretzmann	Andre Kretzmann 1017 Male (Senior)	03:51:05.9 ^+01:26:18 03:50:02.7		03:51:05.9 +01:26:18 05:30/km 03:50:02.7	99 (57)	Male	99	Senior	57			05:30/km
120	1115	Nic Bester	Nic Bester 1115 Male (Senior)	03:51:07.2 ^+01:26:19 03:51:04.4		03:51:07.2 +01:26:19 05:31/km 03:51:04.4	100 (58)	Male	100	Senior	58			05:31/km
121	1458	Tyler Boltman	Tyler Boltman 1458 Male (Senior)	03:51:07.3 ^+01:26:19 03:49:14.9		03:51:07.3 +01:26:19 05:30/km 03:49:14.9	101 (59)	Male	101	Senior	59			05:30/km
122	613	Brett Steyn	Brett Steyn 613 Male (50+) CHARLO AC	03:51:29.8 ^+01:26:42 03:50:54.4	P989	03:51:29.8 +01:26:42 05:30/km 03:50:54.4	102 (6)	Male	102	50+	6	CHARLO AC	P989	05:30/km
123	418	Neil Pursey	Neil Pursey 418 Male (40+) TEAM VITALITY CLUB WC	03:52:12.2 ^+01:27:24 03:52:07.3	8223	03:52:12.2 +01:27:24 05:30/km 03:52:07.3	103 (9)	Male	103	40+	9	TEAM VITALITY CLUB WC	8223	05:30/km
124	13	Anthony Button	Anthony Button 13 Male (60+) MADIBA BAY WARRIORS AC	03:52:35.7 ^+01:27:48 03:52:37.2	1676	03:52:35.7 +01:27:48 05:30/km 03:52:37.2	104 (3)	Male	104	60+	3	MADIBA BAY WARRIORS AC	1676	05:30/km
125	1368	Charl Van Der Walt	Charl Van Der Walt 1368 Male (35+) ATLANTIC AC	03:53:10.7 ^+01:28:23 03:52:55.4	P9511	03:53:10.7 +01:28:23 05:33/km 03:52:55.4	105 (21)	Male	105	35+	21	ATLANTIC AC	P9511	05:33/km
126	1180	Jaco Engelbrecht	Jaco Engelbrecht 1180 Male (35+) WORCESTER AC	03:54:15.9 ^+01:29:28 03:53:58.4	515	03:54:15.9 +01:29:28 05:34/km 03:53:58.4	106 (22)	Male	106	35+	22	WORCESTER AC	515	05:34/km
127	1056	Shane Marais	Shane Marais 1056 Male (Senior) RHODES UNIVERSITY AC	03:54:22.8 ^+01:29:35 03:54:22.5	1175	03:54:22.8 +01:29:35 05:33/km 03:54:22.5	107 (60)	Male	107	Senior	60	RHODES UNIVERSITY AC	1175	05:33/km
128	1043	Francois Van Schalkwyk	Francois Van Schalkwyk 1043 Male (Senior)	03:54:23.4 ^+01:29:35 03:53:38.9		03:54:23.4 +01:29:35 05:33/km 03:53:38.9	108 (61)	Male	108	Senior	61			05:33/km
129	407	Mloe Sibanda	Mloe Sibanda 407 Male (45+) OXFORD STRIDERS	03:54:44.4 ^+01:29:56 03:54:44.3	77	03:54:44.4 +01:29:56 05:33/km 03:54:44.3	109 (6)	Male	109	45+	6	OXFORD STRIDERS	77	05:33/km
130	1401	Mentz Germishuis	Mentz Germishuis 1401 Male (Senior)	03:54:45.5 ^+01:29:57 03:54:39.0		03:54:45.5 +01:29:57 05:34/km 03:54:39.0	110 (62)	Male	110	Senior	62			05:34/km
132	356	Damien Mcdonald	Damien Mcdonald 356 Male (45+) OUTENIQUA HARRIERS	03:55:27.0 ^+01:30:39 03:51:51.0	242	03:55:27.0 +01:30:39 05:36/km 03:51:51.0	111 (7)	Male	111	45+	7	OUTENIQUA HARRIERS	242	05:36/km
133	727	Dirk Lourens	Dirk Lourens 727 Male (55+) OUTENIQUA HARRIERS	03:56:07.6 ^+01:31:20 03:54:53.6	180	03:56:07.6 +01:31:20 05:37/km 03:54:53.6	112 (2)	Male	112	55+	2	OUTENIQUA HARRIERS	180	05:37/km
134	526	Noof Van Vuuren	Noof Van Vuuren 526 Male (40+) NEDBANK RUNNING CLUB SWD	03:56:09.3 ^+01:31:21 03:56:00.9	1251	03:56:09.3 +01:31:21 05:36/km 03:56:00.9	113 (10)	Male	113	40+	10	NEDBANK RUNNING CLUB SWD	1251	05:36/km
137	902	Patrick Laske	Patrick Laske 902 Male (Senior)	03:56:37.8 ^+01:31:50 03:56:32.3		03:56:37.8 +01:31:50 05:39/km 03:56:32.3	114 (63)	Male	114	Senior	63			05:39/km
138	1106	David Skevington	David Skevington 1106 Male (Senior)	03:56:46.2 ^+01:31:58 03:56:41.3		03:56:46.2 +01:31:58 05:36/km 03:56:41.3	115 (64)	Male	115	Senior	64			05:36/km
139	1342	David Solomon	David Solomon 1342 Male (35+) MOUNTAIN AND TRAIL ENTHUSIASTS	03:56:46.6 ^+01:31:59 03:56:20.4	14945	03:56:46.6 +01:31:59 05:36/km 03:56:20.4	116 (23)	Male	116	35+	23	MOUNTAIN AND TRAIL ENTHUSIASTS	14945	05:36/km
140	1282	Richard Nischk	Richard Nischk 1282 Male (35+)	03:56:49.1 ^+01:32:01 03:56:36.9		03:56:49.1 +01:32:01 05:37/km 03:56:36.9	117 (24)	Male	117	35+	24			05:37/km
141	1239	Brad Keller	Brad Keller 1239 Male (35+)	03:56:53.8 ^+01:32:06 03:56:41.6		03:56:53.8 +01:32:06 05:37/km 03:56:41.6	118 (25)	Male	118	35+	25			05:37/km
142	496	Sean Newland-nell	Sean Newland-nell 496 Male (40+) R72 SMART PACERS	03:56:55.5 ^+01:32:07 03:56:55.7	P1220	03:56:55.5 +01:32:07 05:37/km 03:56:55.7	119 (11)	Male	119	40+	11	R72 SMART PACERS	P1220	05:37/km
143	707	Phillip Du Plessis	Phillip Du Plessis 707 Male (50+) X-CEL AC	03:57:00.7 ^+01:32:13 03:56:41.8	1038	03:57:00.7 +01:32:13 05:39/km 03:56:41.8	120 (7)	Male	120	50+	7	X-CEL AC	1038	05:39/km
144	990	Anthony James Lightening	Anthony James Lightening 990 Male (Senior)	03:57:29.1 ^+01:32:41 03:57:11.6		03:57:29.1 +01:32:41 05:37/km 03:57:11.6	121 (65)	Male	121	Senior	65			05:37/km
145	1185	Wade Basson	Wade Basson 1185 Male (Senior)	03:57:34.9 ^+01:32:47 03:57:23.3		03:57:34.9 +01:32:47 05:39/km 03:57:23.3	122 (66)	Male	122	Senior	66			05:39/km
146	708	Charles Corby	Charles Corby 708 Male (50+) CHARLO AC	03:57:36.5 ^+01:32:49 03:57:26.2	P982	03:57:36.5 +01:32:49 05:37/km 03:57:26.2	123 (8)	Male	123	50+	8	CHARLO AC	P982	05:37/km
148	152	Lindile Tokota	Lindile Tokota 152 Male (55+) NEDBANK RUNNING CLUB SWD	03:57:49.5 ^+01:33:02 03:57:50.7	1140	03:57:49.5 +01:33:02 05:39/km 03:57:50.7	124 (3)	Male	124	55+	3	NEDBANK RUNNING CLUB SWD	1140	05:39/km
149	1529	Richard Boehmke	Richard Boehmke 1529 Male (35+)	03:58:19.2 ^+01:33:31 03:57:45.5		03:58:19.2 +01:33:31 05:39/km 03:57:45.5	125 (26)	Male	125	35+	26			05:39/km
150	1220	Erhard Heenop	Erhard Heenop 1220 Male (Senior)	03:58:30.9 ^+01:33:43 03:57:30.4		03:58:30.9 +01:33:43 05:40/km 03:57:30.4	126 (67)	Male	126	Senior	67			05:40/km
151	946	Teddy Prusent	Teddy Prusent 946 Male (35+) BESTMED MADIBAZ AC EP	03:58:39.3 ^+01:33:51 03:57:52.6	2514	03:58:39.3 +01:33:51 05:40/km 03:57:52.6	127 (27)	Male	127	35+	27	BESTMED MADIBAZ AC EP	2514	05:40/km
152	624	Rudi Kotze	Rudi Kotze 624 Male (50+) ALPHA CENTURION ATHLETICS CLUB	03:58:56.6 ^+01:34:09 03:58:14.3	6345	03:58:56.6 +01:34:09 05:40/km 03:58:14.3	128 (9)	Male	128	50+	9	ALPHA CENTURION ATHLETICS CLUB	6345	05:40/km
154	313	Sergio Peterson	Sergio Peterson 313 Male (45+) RUN 4 CHRIST AC	03:59:18.9 ^+01:34:31 03:58:59.0	P539	03:59:18.9 +01:34:31 05:40/km 03:58:59.0	129 (8)	Male	129	45+	8	RUN 4 CHRIST AC	P539	05:40/km
157	1077	Shandor Potgieter	Shandor Potgieter 1077 Male (Senior) PENTAGON PISTOLS AC	03:59:55.3 ^+01:35:07 03:59:57.6	602	03:59:55.3 +01:35:07 05:40/km 03:59:57.6	130 (68)	Male	130	Senior	68	PENTAGON PISTOLS AC	602	05:40/km
158	1044	John Cocks	John Cocks 1044 Male (Senior)	03:59:55.9 ^+01:35:08 03:59:12.1		03:59:55.9 +01:35:08 05:42/km 03:59:12.1	131 (69)	Male	131	Senior	69			05:42/km
159	977	Theophillus Sean Vywer	Theophillus Sean Vywer 977 Male (35+) EMTHANJENI RUN WALK CLUB	04:00:08.4 ^+01:35:20 03:58:18.8	P447	04:00:08.4 +01:35:20 05:43/km 03:58:18.8	132 (28)	Male	132	35+	28	EMTHANJENI RUN WALK CLUB	P447	05:43/km
160	1461	Niel De Wet	Niel De Wet 1461 Male (35+)	04:00:11.2 ^+01:35:23 03:59:14.3		04:00:11.2 +01:35:23 05:42/km 03:59:14.3	133 (29)	Male	133	35+	29			05:42/km
161	1398	Byron Tarr	Byron Tarr 1398 Male (35+) 32GI RC SWD CLUB	04:00:22.6 ^+01:35:35 03:59:54.5	2039	04:00:22.6 +01:35:35 05:42/km 03:59:54.5	134 (30)	Male	134	35+	30	32GI RC SWD CLUB	2039	05:42/km
162	347	Ruan Redelinghuys	Ruan Redelinghuys 347 Male (45+) OUTENIQUA HARRIERS	04:00:30.5 ^+01:35:43 04:00:23.6	ASWD36	04:00:30.5 +01:35:43 05:42/km 04:00:23.6	135 (9)	Male	135	45+	9	OUTENIQUA HARRIERS	ASWD36	05:42/km
163	1510	Wynand Du Preez	Wynand Du Preez 1510 Male (50+) 32GI RUNNING CLUB EP	04:00:38.8 ^+01:35:51 04:00:39.7	P829	04:00:38.8 +01:35:51 05:43/km 04:00:39.7	136 (10)	Male	136	50+	10	32GI RUNNING CLUB EP	P829	05:43/km
165	1365	Pieter Labuschagne	Pieter Labuschagne 1365 Male (Senior)	04:01:09.9 ^+01:36:22 04:00:49.7		04:01:09.9 +01:36:22 05:45/km 04:00:49.7	137 (70)	Male	137	Senior	70			05:45/km
167	1144	Paul Boshoff	Paul Boshoff 1144 Male (35+)	04:02:18.9 ^+01:37:31 03:58:38.1		04:02:18.9 +01:37:31 05:46/km 03:58:38.1	138 (31)	Male	138	35+	31			05:46/km
169	1320	Kobus Marais	Kobus Marais 1320 Male (Senior) OUTENIQUA HARRIERS	04:02:30.3 ^+01:37:42 04:02:27.8	56	04:02:30.3 +01:37:42 05:46/km 04:02:27.8	139 (71)	Male	139	Senior	71	OUTENIQUA HARRIERS	56	05:46/km
170	1160	Leon Marais	Leon Marais 1160 Male (35+) 32GI RC SWD CLUB	04:02:30.6 ^+01:37:43 04:02:25.4	1813	04:02:30.6 +01:37:43 05:45/km 04:02:25.4	140 (32)	Male	140	35+	32	32GI RC SWD CLUB	1813	05:45/km
171	703	Emile Annandale	Emile Annandale 703 Male (50+) TEAM VITALITY CLUB GN	04:02:50.0 ^+01:38:02 03:56:33.2	1800	04:02:50.0 +01:38:02 05:45/km 03:56:33.2	141 (11)	Male	141	50+	11	TEAM VITALITY CLUB GN	1800	05:45/km
173	349	Mark Lawrance	Mark Lawrance 349 Male (40+)	04:02:58.6 ^+01:38:11 04:02:47.8		04:02:58.6 +01:38:11 05:45/km 04:02:47.8	142 (12)	Male	142	40+	12			05:45/km
174	1140	Darius Swiegelaar	Darius Swiegelaar 1140 Male (Senior) SOUTH AFRICAN POLICE SERVICE EP	04:03:27.0 ^+01:38:39 04:02:33.1	52	04:03:27.0 +01:38:39 05:48/km 04:02:33.1	143 (72)	Male	143	Senior	72	SOUTH AFRICAN POLICE SERVICE EP	52	05:48/km
175	1102	Jacobus Schalk Willem Zandberg	Jacobus Schalk Willem Zandberg 1102 Male (Senior)	04:03:45.5 ^+01:38:57 04:03:19.8		04:03:45.5 +01:38:57 05:48/km 04:03:19.8	144 (73)	Male	144	Senior	73			05:48/km
176	1485	Matthew Rodgers	Matthew Rodgers 1485 Male (Senior) CHARLO AC	04:03:49.0 ^+01:39:01 04:03:49.7	875	04:03:49.0 +01:39:01 05:48/km 04:03:49.7	145 (74)	Male	145	Senior	74	CHARLO AC	875	05:48/km
177	333	Richard Daneel	Richard Daneel 333 Male (40+)	04:03:59.0 ^+01:39:11 04:02:55.0		04:03:59.0 +01:39:11 05:48/km 04:02:55.0	146 (13)	Male	146	40+	13			05:48/km
178	692	Deon De Lange	Deon De Lange 692 Male (55+)	04:04:00.8 ^+01:39:13 04:02:41.7		04:04:00.8 +01:39:13 05:48/km 04:02:41.7	147 (4)	Male	147	55+	4			05:48/km
179	819	Mario Hockly	Mario Hockly 819 Male (60+) ALBANY ROAD RUNNERS	04:04:08.2 ^+01:39:20 04:03:52.8	P 676	04:04:08.2 +01:39:20 05:48/km 04:03:52.8	148 (4)	Male	148	60+	4	ALBANY ROAD RUNNERS	P 676	05:48/km
180	449	Dawid Keyser	Dawid Keyser 449 Male (45+)	04:04:24.7 ^+01:39:37 04:04:17.1		04:04:24.7 +01:39:37 05:49/km 04:04:17.1	149 (10)	Male	149	45+	10			05:49/km
181	1210	Naasir Louis	Naasir Louis 1210 Male (Senior) MALABAR ROAD RUNNERS	04:04:51.7 ^+01:40:04 04:04:19.4	138	04:04:51.7 +01:40:04 05:48/km 04:04:19.4	150 (75)	Male	150	Senior	75	MALABAR ROAD RUNNERS	138	05:48/km
184	1513	Alexander Babich	Alexander Babich 1513 Male (55+) CELTIC HARRIERS	04:05:20.3 ^+01:40:32 04:05:06.7	P 10565	04:05:20.3 +01:40:32 05:51/km 04:05:06.7	151 (5)	Male	151	55+	5	CELTIC HARRIERS	P 10565	05:51/km
185	841	Chris Smit	Chris Smit 841 Male (35+) HARTENBOS DRAWWERS	04:05:25.3 ^+01:40:37 04:05:21.7	965	04:05:25.3 +01:40:37 05:51/km 04:05:21.7	152 (33)	Male	152	35+	33	HARTENBOS DRAWWERS	965	05:51/km
186	389	Bora Varliyagci	Bora Varliyagci 389 Male (45+) HOUT BAY HARRIERS	04:05:25.6 ^+01:40:38 04:05:26.0	11496	04:05:25.6 +01:40:38 05:49/km 04:05:26.0	153 (11)	Male	153	45+	11	HOUT BAY HARRIERS	11496	05:49/km
187	590	Jaco Van Buren-schele	Jaco Van Buren-schele 590 Male (45+)	04:05:52.4 ^+01:41:04 04:05:22.0		04:05:52.4 +01:41:04 05:49/km 04:05:22.0	154 (12)	Male	154	45+	12			05:49/km
190	1242	Stefan Venter	Stefan Venter 1242 Male (35+) TEAM VITALITY CLUB CG	04:06:39.3 ^+01:41:51 04:05:56.8	P19210	04:06:39.3 +01:41:51 05:52/km 04:05:56.8	155 (34)	Male	155	35+	34	TEAM VITALITY CLUB CG	P19210	05:52/km
191	448	Enrico Els	Enrico Els 448 Male (45+) MADIBA BAY WARRIORS AC	04:07:16.6 ^+01:42:29 04:07:09.0	1633	04:07:16.6 +01:42:29 05:52/km 04:07:09.0	156 (13)	Male	156	45+	13	MADIBA BAY WARRIORS AC	1633	05:52/km
193	1427	Gerhard Landman	Gerhard Landman 1427 Male (35+)	04:07:50.5 ^+01:43:03 04:07:50.5		04:07:50.5 +01:43:03 05:52/km 04:07:50.5	157 (35)	Male	157	35+	35			05:52/km
195	334	Dewald Beket	Dewald Beket 334 Male (40+)	04:08:13.1 ^+01:43:25 04:07:43.9		04:08:13.1 +01:43:25 05:54/km 04:07:43.9	158 (14)	Male	158	40+	14			05:54/km
196	1110	Gustav Gouws	Gustav Gouws 1110 Male (Senior)	04:08:29.9 ^+01:43:42 04:07:51.9		04:08:29.9 +01:43:42 05:54/km 04:07:51.9	159 (76)	Male	159	Senior	76			05:54/km
197	957	Andrew Nell	Andrew Nell 957 Male (Senior)	04:08:55.1 ^+01:44:07 04:07:50.2		04:08:55.1 +01:44:07 05:54/km 04:07:50.2	160 (77)	Male	160	Senior	77			05:54/km
198	583	Neville Menezes	Neville Menezes 583 Male (40+) DURBANVILLE AC	04:08:55.2 ^+01:44:07 04:08:56.1	7042	04:08:55.2 +01:44:07 05:54/km 04:08:56.1	161 (15)	Male	161	40+	15	DURBANVILLE AC	7042	05:54/km
199	1061	Heino Beneke	Heino Beneke 1061 Male (Senior)	04:08:55.9 ^+01:44:08 04:08:40.1		04:08:55.9 +01:44:08 05:55/km 04:08:40.1	162 (78)	Male	162	Senior	78			05:55/km
200	1477	Akhona Livingstone	Akhona Livingstone 1477 Male (Senior)	04:08:57.0 ^+01:44:09 04:08:57.0		04:08:57.0 +01:44:09 05:54/km 04:08:57.0	163 (79)	Male	163	Senior	79			05:54/km
201	527	Theoniel Mcdonald	Theoniel Mcdonald 527 Male (40+)	04:09:03.4 ^+01:44:15 04:08:04.9		04:09:03.4 +01:44:15 05:57/km 04:08:04.9	164 (16)	Male	164	40+	16			05:57/km
202	761	Henri Meyer	Henri Meyer 761 Male (50+) CAPE MULTI SPORT CLUB EDEN	04:09:06.2 ^+01:44:18 04:06:19.2	861	04:09:06.2 +01:44:18 05:54/km 04:06:19.2	165 (12)	Male	165	50+	12	CAPE MULTI SPORT CLUB EDEN	861	05:54/km
205	1443	Gerrit De Vos	Gerrit De Vos 1443 Male (Junior)	04:10:03.0 ^+01:45:15 04:09:31.2		04:10:03.0 +01:45:15 05:57/km 04:09:31.2	166 (2)	Male	166	Junior	2			05:57/km
206	984	Louis Fourie	Louis Fourie 984 Male (Senior) NEDBANK RUNNING CLUB MPU	04:10:21.6 ^+01:45:34 04:10:11.4	289	04:10:21.6 +01:45:34 05:57/km 04:10:11.4	167 (80)	Male	167	Senior	80	NEDBANK RUNNING CLUB MPU	289	05:57/km
207	933	Koenie Strumpher	Koenie Strumpher 933 Male (Senior)	04:10:21.9 ^+01:45:34 04:10:09.5		04:10:21.9 +01:45:34 05:57/km 04:10:09.5	168 (81)	Male	168	Senior	81			05:57/km
208	1488	Joel Broad	Joel Broad 1488 Male (35+)	04:10:25.6 ^+01:45:38 04:08:35.9		04:10:25.6 +01:45:38 05:57/km 04:08:35.9	169 (36)	Male	169	35+	36			05:57/km
209	1054	Thomas Lands	Thomas Lands 1054 Male (Senior)	04:10:35.2 ^+01:45:47 04:10:21.3		04:10:35.2 +01:45:47 05:58/km 04:10:21.3	170 (82)	Male	170	Senior	82			05:58/km
212	579	Mzwanele Ngoqo	Mzwanele Ngoqo 579 Male (45+) VUKANI MULTISPORT	04:11:03.3 ^+01:46:15 04:10:18.1	2328	04:11:03.3 +01:46:15 05:58/km 04:10:18.1	171 (14)	Male	171	45+	14	VUKANI MULTISPORT	2328	05:58/km
213	1423	Gareth Thomson	Gareth Thomson 1423 Male (35+)	04:11:06.6 ^+01:46:19 04:10:07.4		04:11:06.6 +01:46:19 05:57/km 04:10:07.4	172 (37)	Male	172	35+	37			05:57/km
214	1241	Keegan Lumley	Keegan Lumley 1241 Male (Senior)	04:11:17.3 ^+01:46:29 04:10:41.1		04:11:17.3 +01:46:29 06:00/km 04:10:41.1	173 (83)	Male	173	Senior	83			06:00/km
215	640	Mark Koevort	Mark Koevort 640 Male (50+) HELDERBERG HARRIERS	04:11:32.1 ^+01:46:44 04:10:56.4	4433	04:11:32.1 +01:46:44 05:57/km 04:10:56.4	174 (13)	Male	174	50+	13	HELDERBERG HARRIERS	4433	05:57/km
218	352	Glyn Tudor	Glyn Tudor 352 Male (45+)	04:12:25.8 ^+01:47:38 04:11:47.4		04:12:25.8 +01:47:38 06:00/km 04:11:47.4	175 (15)	Male	175	45+	15			06:00/km
219	1502	Muhammed Surty	Muhammed Surty 1502 Male (40+)	04:12:35.1 ^+01:47:47 04:12:12.4		04:12:35.1 +01:47:47 06:00/km 04:12:12.4	176 (17)	Male	176	40+	17			06:00/km
220	1011	Keenan Burriss	Keenan Burriss 1011 Male (Senior)	04:12:39.9 ^+01:47:52 04:11:06.1		04:12:39.9 +01:47:52 06:00/km 04:11:06.1	177 (84)	Male	177	Senior	84			06:00/km
221	907	Niel Kitching	Niel Kitching 907 Male (35+) HARTENBOS DRAWWERS	04:12:43.9 ^+01:47:56 04:12:42.5	936	04:12:43.9 +01:47:56 06:00/km 04:12:42.5	178 (38)	Male	178	35+	38	HARTENBOS DRAWWERS	936	06:00/km
223	1047	Mohamed Shaik	Mohamed Shaik 1047 Male (35+) TEAM VITALITY CLUB CG	04:13:08.4 ^+01:48:20 04:10:55.3	2414	04:13:08.4 +01:48:20 06:03/km 04:10:55.3	179 (39)	Male	179	35+	39	TEAM VITALITY CLUB CG	2414	06:03/km
224	1487	Maximilian Silber	Maximilian Silber 1487 Male (Senior)	04:13:09.4 ^+01:48:21 04:12:47.7		04:13:09.4 +01:48:21 06:01/km 04:12:47.7	180 (85)	Male	180	Senior	85			06:01/km
226	576	Zaahir Schyff	Zaahir Schyff 576 Male (45+) BRIMSTONE ITHEKO SPORT AC	04:13:16.3 ^+01:48:28 04:12:48.9	390	04:13:16.3 +01:48:28 06:01/km 04:12:48.9	181 (16)	Male	181	45+	16	BRIMSTONE ITHEKO SPORT AC	390	06:01/km
229	980	Jozua Jacobs	Jozua Jacobs 980 Male (Senior) STRAND AC	04:13:33.3 ^+01:48:45 04:12:59.2	P4090	04:13:33.3 +01:48:45 06:00/km 04:12:59.2	182 (86)	Male	182	Senior	86	STRAND AC	P4090	06:00/km
230	375	Steven Gagiano	Steven Gagiano 375 Male (40+) 32GI RUNNING CLUB EP	04:13:43.2 ^+01:48:55 04:13:37.5	777	04:13:43.2 +01:48:55 06:00/km 04:13:37.5	183 (18)	Male	183	40+	18	32GI RUNNING CLUB EP	777	06:00/km
234	949	Ryan Heyns	Ryan Heyns 949 Male (35+)	04:14:15.2 ^+01:49:27 04:13:44.7		04:14:15.2 +01:49:27 06:03/km 04:13:44.7	184 (40)	Male	184	35+	40			06:03/km
235	468	Rafael Friedman	Rafael Friedman 468 Male (Senior) ATC RUNNING	04:14:18.0 ^+01:49:30 04:13:02.3	2718	04:14:18.0 +01:49:30 06:03/km 04:13:02.3	185 (87)	Male	185	Senior	87	ATC RUNNING	2718	06:03/km
236	330	Jan Niesing	Jan Niesing 330 Male (40+) KIMBERLEY HARRIERS ROAD RUNNERS CLUB	04:14:32.9 ^+01:49:45 04:13:55.7	91	04:14:32.9 +01:49:45 06:03/km 04:13:55.7	186 (19)	Male	186	40+	19	KIMBERLEY HARRIERS ROAD RUNNERS CLUB	91	06:03/km
237	1426	Wiehann Eckard	Wiehann Eckard 1426 Male (Senior) MAVERICKS ATHLETIC CLUB	04:14:42.3 ^+01:49:54 04:14:15.8	P10611	04:14:42.3 +01:49:54 06:03/km 04:14:15.8	187 (88)	Male	187	Senior	88	MAVERICKS ATHLETIC CLUB	P10611	06:03/km
239	331	Adrien Thoma	Adrien Thoma 331 Male (45+) PIRATES ROAD RUNNING CLUB	04:15:18.7 ^+01:50:31 04:13:34.2	6786	04:15:18.7 +01:50:31 06:03/km 04:13:34.2	188 (17)	Male	188	45+	17	PIRATES ROAD RUNNING CLUB	6786	06:03/km
242	1437	Devan Kuleindiren	Devan Kuleindiren 1437 Male (Senior)	04:15:51.0 ^+01:51:03 04:15:45.4		04:15:51.0 +01:51:03 06:04/km 04:15:45.4	189 (89)	Male	189	Senior	89			06:04/km
243	848	Phillip Naude	Phillip Naude 848 Male (35+)	04:16:06.0 ^+01:51:18 04:15:34.4		04:16:06.0 +01:51:18 06:04/km 04:15:34.4	190 (41)	Male	190	35+	41			06:04/km
244	805	Tr Kutu	Tr Kutu 805 Male (60+) CHILLIE RUNNING CLUB WC	04:16:25.3 ^+01:51:37 04:16:23.8	P11750	04:16:25.3 +01:51:37 06:06/km 04:16:23.8	191 (5)	Male	191	60+	5	CHILLIE RUNNING CLUB WC	P11750	06:06/km
245	335	Grant Rudman	Grant Rudman 335 Male (45+) RUN4CHRIST ATHLETIC CLUB	04:16:33.9 ^+01:51:46 04:16:13.0	P1561	04:16:33.9 +01:51:46 06:04/km 04:16:13.0	192 (18)	Male	192	45+	18	RUN4CHRIST ATHLETIC CLUB	P1561	06:04/km
247	539	Andries Groenewald	Andries Groenewald 539 Male (40+) FNB EASY PLAN RUNNERS	04:17:15.9 ^+01:52:28 04:16:59.4	17571	04:17:15.9 +01:52:28 06:07/km 04:16:59.4	193 (20)	Male	193	40+	20	FNB EASY PLAN RUNNERS	17571	06:07/km
248	360	Lindsay Crawford	Lindsay Crawford 360 Male (45+) ATLANTIC AC	04:17:20.3 ^+01:52:32 04:16:37.2	9449	04:17:20.3 +01:52:32 06:06/km 04:16:37.2	194 (19)	Male	194	45+	19	ATLANTIC AC	9449	06:06/km
249	429	Heinz Meulke	Heinz Meulke 429 Male (45+) DIE VUILHONDE ATHLETICS CLUB	04:18:01.9 ^+01:53:14 04:16:44.4	1263	04:18:01.9 +01:53:14 06:07/km 04:16:44.4	195 (20)	Male	195	45+	20	DIE VUILHONDE ATHLETICS CLUB	1263	06:07/km
250	381	Abelang Mosweu	Abelang Mosweu 381 Male (40+) VUKANI MULTISPORT	04:18:08.1 ^+01:53:20 04:17:21.8	2260	04:18:08.1 +01:53:20 06:09/km 04:17:21.8	196 (21)	Male	196	40+	21	VUKANI MULTISPORT	2260	06:09/km
251	323	Conrad Bornman	Conrad Bornman 323 Male (45+) THE RUNNING EDGE AC	04:18:19.2 ^+01:53:31 04:17:10.7	P2760	04:18:19.2 +01:53:31 06:09/km 04:17:10.7	197 (21)	Male	197	45+	21	THE RUNNING EDGE AC	P2760	06:09/km
252	398	Edwin Frauenstein	Edwin Frauenstein 398 Male (40+) NEDBANK RUNNING CLUB BOR	04:18:26.6 ^+01:53:39 04:18:08.4	1569	04:18:26.6 +01:53:39 06:09/km 04:18:08.4	198 (22)	Male	198	40+	22	NEDBANK RUNNING CLUB BOR	1569	06:09/km
253	923	Stephan Jansen Van Rensburg	Stephan Jansen Van Rensburg 923 Male (35+)	04:18:27.3 ^+01:53:39 04:17:11.4		04:18:27.3 +01:53:39 06:09/km 04:17:11.4	199 (42)	Male	199	35+	42			06:09/km
255	1292	Jason Mouton	Jason Mouton 1292 Male (Senior)	04:18:35.1 ^+01:53:47 04:18:25.9		04:18:35.1 +01:53:47 06:07/km 04:18:25.9	200 (90)	Male	200	Senior	90			06:07/km
257	729	Andrew Buhagiar	Andrew Buhagiar 729 Male (50+) TOTALSPORTS VOB RUNNING CLUB	04:18:48.6 ^+01:54:01 04:17:51.7	1572	04:18:48.6 +01:54:01 06:09/km 04:17:51.7	201 (14)	Male	201	50+	14	TOTALSPORTS VOB RUNNING CLUB	1572	06:09/km
260	1108	Awie Elema	Awie Elema 1108 Male (35+) FANCOURT COUNTRY CLUB	04:18:54.2 ^+01:54:06 04:18:34.8	2069	04:18:54.2 +01:54:06 06:09/km 04:18:34.8	202 (43)	Male	202	35+	43	FANCOURT COUNTRY CLUB	2069	06:09/km
261	1257	Joshua Carr	Joshua Carr 1257 Male (Senior)	04:18:57.3 ^+01:54:09 04:18:50.8		04:18:57.3 +01:54:09 06:09/km 04:18:50.8	203 (91)	Male	203	Senior	91			06:09/km
262	660	Brian Gower	Brian Gower 660 Male (55+) WEST COAST AC	04:19:07.1 ^+01:54:19 04:18:32.3	P5730	04:19:07.1 +01:54:19 06:09/km 04:18:32.3	204 (6)	Male	204	55+	6	WEST COAST AC	P5730	06:09/km
263	460	Heino Engelbrecht	Heino Engelbrecht 460 Male (40+)	04:19:07.8 ^+01:54:20 04:18:37.5		04:19:07.8 +01:54:20 06:09/km 04:18:37.5	205 (23)	Male	205	40+	23			06:09/km
265	705	Wynand` Pretorius	Wynand` Pretorius 705 Male (50+) NEDBANK RUNNING CLUB SWD	04:19:12.7 ^+01:54:25 04:18:43.2	1274	04:19:12.7 +01:54:25 06:10/km 04:18:43.2	206 (15)	Male	206	50+	15	NEDBANK RUNNING CLUB SWD	1274	06:10/km
266	1478	Kobus Wilders	Kobus Wilders 1478 Male (Senior)	04:19:31.5 ^+01:54:44 04:18:48.1		04:19:31.5 +01:54:44 06:09/km 04:18:48.1	207 (92)	Male	207	Senior	92			06:09/km
267	1278	Henry-paul Potgieter	Henry-paul Potgieter 1278 Male (Senior)	04:20:22.1 ^+01:55:34 04:19:02.2		04:20:22.1 +01:55:34 06:10/km 04:19:02.2	208 (93)	Male	208	Senior	93			06:10/km
268	605	Clayton Smithers	Clayton Smithers 605 Male (40+) NEDBANK RUNNING CLUB SWD	04:20:34.5 ^+01:55:47 04:20:02.5	1282	04:20:34.5 +01:55:47 06:10/km 04:20:02.5	209 (24)	Male	209	40+	24	NEDBANK RUNNING CLUB SWD	1282	06:10/km
269	842	Steven Lazarus	Steven Lazarus 842 Male (35+)	04:21:13.7 ^+01:56:26 04:20:32.8		04:21:13.7 +01:56:26 06:13/km 04:20:32.8	210 (44)	Male	210	35+	44			06:13/km
271	991	Andrew Vogel	Andrew Vogel 991 Male (Senior)	04:21:24.9 ^+01:56:37 04:21:11.0		04:21:24.9 +01:56:37 06:13/km 04:21:11.0	211 (94)	Male	211	Senior	94			06:13/km
273	920	Marcelle De Lange	Marcelle De Lange 920 Male (Senior)	04:21:31.3 ^+01:56:43 04:20:10.8		04:21:31.3 +01:56:43 06:13/km 04:20:10.8	212 (95)	Male	212	Senior	95			06:13/km
274	1068	Oli Henderson	Oli Henderson 1068 Male (Senior)	04:21:39.4 ^+01:56:51 04:21:25.0		04:21:39.4 +01:56:51 06:12/km 04:21:25.0	213 (96)	Male	213	Senior	96			06:12/km
276	744	Fezile Mkalipi	Fezile Mkalipi 744 Male (50+) STUTTERHEIM ATHLETICS CLUB	04:21:45.8 ^+01:56:58 04:21:45.8	1962	04:21:45.8 +01:56:58 06:13/km 04:21:45.8	214 (16)	Male	214	50+	16	STUTTERHEIM ATHLETICS CLUB	1962	06:13/km
277	573	Le Roi Van Niekerk	Le Roi Van Niekerk 573 Male (45+)	04:21:47.5 ^+01:56:59 04:22:37.5		04:21:47.5 +01:56:59 06:13/km 04:22:37.5	215 (22)	Male	215	45+	22			06:13/km
279	403	Darren Hartley	Darren Hartley 403 Male (Invalid Id No) KNYSNA MARATHON CLUB	04:21:54.8 ^+01:57:07 04:20:35.3	633	04:21:54.8 +01:57:07 06:12/km 04:20:35.3	216 (1)	Male	216	Invalid Id No	1	KNYSNA MARATHON CLUB	633	06:12/km
280	657	Elbe Strydom	Elbe Strydom 657 Male (50+) ST FRANCIS RUNNERS	04:21:56.2 ^+01:57:08 04:21:53.5	1893	04:21:56.2 +01:57:08 06:15/km 04:21:53.5	217 (17)	Male	217	50+	17	ST FRANCIS RUNNERS	1893	06:15/km
282	981	Hans Barnard	Hans Barnard 981 Male (Senior)	04:22:20.8 ^+01:57:33 04:21:31.5		04:22:20.8 +01:57:33 06:15/km 04:21:31.5	218 (97)	Male	218	Senior	97			06:15/km
283	862	Trent Lilford	Trent Lilford 862 Male (Senior)	04:22:21.1 ^+01:57:33 04:21:33.0		04:22:21.1 +01:57:33 06:13/km 04:21:33.0	219 (98)	Male	219	Senior	98			06:13/km
285	1343	Dirk De Bruyn	Dirk De Bruyn 1343 Male (35+)	04:22:37.0 ^+01:57:49 04:22:22.6		04:22:37.0 +01:57:49 06:15/km 04:22:22.6	220 (45)	Male	220	35+	45			06:15/km
287	913	Ronnie Elliott	Ronnie Elliott 913 Male (Senior)	04:22:42.5 ^+01:57:55 04:22:09.0		04:22:42.5 +01:57:55 06:13/km 04:22:09.0	221 (99)	Male	221	Senior	99			06:13/km
289	1094	Rousseau Mostert	Rousseau Mostert 1094 Male (35+) VODACOM STRIDERS WP	04:22:54.4 ^+01:58:06 04:22:43.2	12585	04:22:54.4 +01:58:06 06:13/km 04:22:43.2	222 (46)	Male	222	35+	46	VODACOM STRIDERS WP	12585	06:13/km
291	900	Jean-peri Redoña	Jean-peri Redoña 900 Male (35+) 32Gi AC	04:23:12.6 ^+01:58:25 04:21:40.2	2799	04:23:12.6 +01:58:25 06:16/km 04:21:40.2	223 (47)	Male	223	35+	47	32Gi AC	2799	06:16/km
293	446	The Snares Ellie	The Snares Ellie 446 Male (40+) VOLKSWAGEN A A C	04:23:29.5 ^+01:58:41 04:23:11.0	P1277	04:23:29.5 +01:58:41 06:16/km 04:23:11.0	224 (25)	Male	224	40+	25	VOLKSWAGEN A A C	P1277	06:16/km
294	878	Pieter Uys	Pieter Uys 878 Male (Senior)	04:23:34.4 ^+01:58:46 04:23:28.2		04:23:34.4 +01:58:46 06:15/km 04:23:28.2	225 (100)	Male	225	Senior	100			06:15/km
295	944	Mason O'connor	Mason O'connor 944 Male (Senior)	04:23:35.2 ^+01:58:47 04:21:36.3		04:23:35.2 +01:58:47 06:15/km 04:21:36.3	226 (101)	Male	226	Senior	101			06:15/km
296	897	Oliver Wall	Oliver Wall 897 Male (Senior)	04:23:36.0 ^+01:58:48 04:23:22.4		04:23:36.0 +01:58:48 06:15/km 04:23:22.4	227 (102)	Male	227	Senior	102			06:15/km
297	875	Christof Lourens	Christof Lourens 875 Male (35+)	04:23:36.4 ^+01:58:48 04:22:27.2		04:23:36.4 +01:58:48 06:16/km 04:22:27.2	228 (48)	Male	228	35+	48			06:16/km
298	896	Declan Linscott	Declan Linscott 896 Male (Senior)	04:23:36.8 ^+01:58:49 04:23:22.7		04:23:36.8 +01:58:49 06:15/km 04:23:22.7	229 (103)	Male	229	Senior	103			06:15/km
299	932	Michiel Olivier	Michiel Olivier 932 Male (35+)	04:23:36.9 ^+01:58:49 04:22:27.2		04:23:36.9 +01:58:49 06:16/km 04:22:27.2	230 (49)	Male	230	35+	49			06:16/km
300	1120	Chad Oosthuizen	Chad Oosthuizen 1120 Male (Senior)	04:23:40.5 ^+01:58:52 04:23:30.1		04:23:40.5 +01:58:52 06:15/km 04:23:30.1	231 (104)	Male	231	Senior	104			06:15/km
302	880	Benjamin Victor Jacobsen	Benjamin Victor Jacobsen 880 Male (Senior)	04:23:51.7 ^+01:59:04 04:23:44.0		04:23:51.7 +01:59:04 06:16/km 04:23:44.0	232 (105)	Male	232	Senior	105			06:16/km
303	1300	Danie Le Roux	Danie Le Roux 1300 Male (Senior)	04:23:56.0 ^+01:59:08 04:23:44.6		04:23:56.0 +01:59:08 06:16/km 04:23:44.6	233 (106)	Male	233	Senior	106			06:16/km
307	1149	Ethan Haigh	Ethan Haigh 1149 Male (Senior)	04:24:39.8 ^+01:59:52 04:23:26.3		04:24:39.8 +01:59:52 06:16/km 04:23:26.3	234 (107)	Male	234	Senior	107			06:16/km
308	482	Neil Steenkamp	Neil Steenkamp 482 Male (45+) 32GI RC SWD CLUB	04:24:43.1 ^+01:59:55 04:23:23.5	2036	04:24:43.1 +01:59:55 06:16/km 04:23:23.5	235 (23)	Male	235	45+	23	32GI RC SWD CLUB	2036	06:16/km
309	1360	Robert Levick	Robert Levick 1360 Male (Senior)	04:24:43.4 ^+01:59:55 04:24:10.8		04:24:43.4 +01:59:55 06:16/km 04:24:10.8	236 (108)	Male	236	Senior	108			06:16/km
311	1481	Zandré Conradie	Zandré Conradie 1481 Male (Senior)	04:24:44.5 ^+01:59:56 04:24:17.0		04:24:44.5 +01:59:56 06:18/km 04:24:17.0	237 (109)	Male	237	Senior	109			06:18/km
312	912	Aquil Sookoo	Aquil Sookoo 912 Male (Senior)	04:25:05.9 ^+02:00:18 04:24:04.3		04:25:05.9 +02:00:18 06:18/km 04:24:04.3	238 (110)	Male	238	Senior	110			06:18/km
314	1457	Divan Venter	Divan Venter 1457 Male (Senior)	04:25:06.9 ^+02:00:19 04:23:51.7		04:25:06.9 +02:00:19 06:19/km 04:23:51.7	239 (111)	Male	239	Senior	111			06:19/km
315	1163	Cameron Mackintosh	Cameron Mackintosh 1163 Male (Senior) FISH HOEK AC	04:25:08.0 ^+02:00:20 04:24:06.5	p1594	04:25:08.0 +02:00:20 06:19/km 04:24:06.5	240 (112)	Male	240	Senior	112	FISH HOEK AC	p1594	06:19/km
316	564	Angelo Malgas	Angelo Malgas 564 Male (45+) SOUTH AFRICAN POLICE SERVICE SWD	04:25:08.4 ^+02:00:20 04:24:52.8	1923	04:25:08.4 +02:00:20 06:18/km 04:24:52.8	241 (24)	Male	241	45+	24	SOUTH AFRICAN POLICE SERVICE SWD	1923	06:18/km
319	1253	Estian Diedericks	Estian Diedericks 1253 Male (35+)	04:25:24.0 ^+02:00:36 04:24:31.5		04:25:24.0 +02:00:36 06:18/km 04:24:31.5	242 (50)	Male	242	35+	50			06:18/km
320	523	Mark Booyens	Mark Booyens 523 Male (40+)	04:26:00.6 ^+02:01:13 04:25:46.0		04:26:00.6 +02:01:13 06:19/km 04:25:46.0	243 (26)	Male	243	40+	26			06:19/km
321	1409	Roelf Vermeulen	Roelf Vermeulen 1409 Male (Senior)	04:26:40.2 ^+02:01:52 04:25:26.1		04:26:40.2 +02:01:52 06:19/km 04:25:26.1	244 (113)	Male	244	Senior	113			06:19/km
324	711	Jon Francis	Jon Francis 711 Male (50+)	04:26:51.1 ^+02:02:03 04:26:47.3		04:26:51.1 +02:02:03 06:19/km 04:26:47.3	245 (18)	Male	245	50+	18			06:19/km
325	879	Brendan Watson	Brendan Watson 879 Male (Senior)	04:27:49.6 ^+02:03:02 04:27:19.7		04:27:49.6 +02:03:02 06:21/km 04:27:19.7	246 (114)	Male	246	Senior	114			06:21/km
327	336	Salwyn Dennis	Salwyn Dennis 336 Male (45+) X-CEL AC	04:27:53.7 ^+02:03:06 04:27:37.1	1053	04:27:53.7 +02:03:06 06:21/km 04:27:37.1	247 (25)	Male	247	45+	25	X-CEL AC	1053	06:21/km
328	1207	Richard Halton	Richard Halton 1207 Male (35+) FOURWAYS ROAD RUNNERS (LONEHILL)	04:27:54.2 ^+02:03:06 04:26:50.8	6193	04:27:54.2 +02:03:06 06:21/km 04:26:50.8	248 (51)	Male	248	35+	51	FOURWAYS ROAD RUNNERS (LONEHILL)	6193	06:21/km
330	1302	Brad Simpson	Brad Simpson 1302 Male (Senior)	04:28:01.6 ^+02:03:14 04:26:23.9		04:28:01.6 +02:03:14 06:24/km 04:26:23.9	249 (115)	Male	249	Senior	115			06:24/km
332	1123	Francois Philip Engelbrecht	Francois Philip Engelbrecht 1123 Male (Senior) TEAM VITALITY CLUB WC	04:28:08.1 ^+02:03:20 04:26:51.1	P10762	04:28:08.1 +02:03:20 06:21/km 04:26:51.1	250 (116)	Male	250	Senior	116	TEAM VITALITY CLUB WC	P10762	06:21/km
333	570	Malcolm Blandy	Malcolm Blandy 570 Male (40+) CHARLO AC	04:28:08.7 ^+02:03:21 04:27:05.3	P970	04:28:08.7 +02:03:21 06:24/km 04:27:05.3	251 (27)	Male	251	40+	27	CHARLO AC	P970	06:24/km
335	1459	Marcel Snyman	Marcel Snyman 1459 Male (35+)	04:28:25.4 ^+02:03:37 04:27:27.2		04:28:25.4 +02:03:37 06:24/km 04:27:27.2	252 (52)	Male	252	35+	52			06:24/km
336	635	Enver Samuel	Enver Samuel 635 Male (55+) RUN ZONE AC	04:28:30.7 ^+02:03:43 04:27:47.0	0353	04:28:30.7 +02:03:43 06:22/km 04:27:47.0	253 (7)	Male	253	55+	7	RUN ZONE AC	0353	06:22/km
337	836	Cade Moreira	Cade Moreira 836 Male (Senior)	04:28:42.5 ^+02:03:55 04:28:39.8		04:28:42.5 +02:03:55 06:22/km 04:28:39.8	254 (117)	Male	254	Senior	117			06:22/km
339	1524	Garren Vermeulen	Garren Vermeulen 1524 Male (Senior)	04:28:59.0 ^+02:04:11 04:28:59.0		04:28:59.0 +02:04:11 06:22/km 04:28:59.0	255 (118)	Male	255	Senior	118			06:22/km
340	1258	Ej Hay	Ej Hay 1258 Male (Senior)	04:29:07.2 ^+02:04:19 04:27:33.1		04:29:07.2 +02:04:19 06:24/km 04:27:33.1	256 (119)	Male	256	Senior	119			06:24/km
342	978	Guohong Li	Guohong Li 978 Male (35+)	04:29:31.0 ^+02:04:43 04:27:15.2		04:29:31.0 +02:04:43 06:25/km 04:27:15.2	257 (53)	Male	257	35+	53			06:25/km
343	1081	Zukisani Funiselo	Zukisani Funiselo 1081 Male (35+) CORRECTIONAL SERVICES BOL	04:29:39.3 ^+02:04:51 04:28:59.8	1845	04:29:39.3 +02:04:51 06:24/km 04:28:59.8	258 (54)	Male	258	35+	54	CORRECTIONAL SERVICES BOL	1845	06:24/km
345	637	Craig Anders	Craig Anders 637 Male (50+) ASICS AC	04:30:05.4 ^+02:05:17 04:29:55.6	13309	04:30:05.4 +02:05:17 06:27/km 04:29:55.6	259 (19)	Male	259	50+	19	ASICS AC	13309	06:27/km
346	1456	Leo Mahachi	Leo Mahachi 1456 Male (Senior) HELDERBERG HARRIERS	04:30:16.4 ^+02:05:28 04:29:46.2	P4365	04:30:16.4 +02:05:28 06:25/km 04:29:46.2	260 (120)	Male	260	Senior	120	HELDERBERG HARRIERS	P4365	06:25/km
351	1454	Anele Anno Ngaliphi	Anele Anno Ngaliphi 1454 Male (Senior) MTHATHA ATHLETICS CLUB	04:30:47.3 ^+02:05:59 04:30:39.7	744	04:30:47.3 +02:05:59 06:27/km 04:30:39.7	261 (121)	Male	261	Senior	121	MTHATHA ATHLETICS CLUB	744	06:27/km
353	1325	Dewald Botha	Dewald Botha 1325 Male (Senior)	04:30:49.2 ^+02:06:01 04:29:25.4		04:30:49.2 +02:06:01 06:27/km 04:29:25.4	262 (122)	Male	262	Senior	122			06:27/km
355	1015	Kgabo Maupye	Kgabo Maupye 1015 Male (Senior) BESTMED MADIBAZ AC EP	04:31:00.3 ^+02:06:12 04:30:53.3	P2587	04:31:00.3 +02:06:12 06:27/km 04:30:53.3	263 (123)	Male	263	Senior	123	BESTMED MADIBAZ AC EP	P2587	06:27/km
356	709	Stanton Jackson	Stanton Jackson 709 Male (50+) GELVAN AC	04:31:05.9 ^+02:06:18 04:30:48.0	P1756	04:31:05.9 +02:06:18 06:27/km 04:30:48.0	264 (20)	Male	264	50+	20	GELVAN AC	P1756	06:27/km
357	695	Scott Harvey	Scott Harvey 695 Male (50+)	04:31:20.7 ^+02:06:33 04:30:58.9		04:31:20.7 +02:06:33 06:27/km 04:30:58.9	265 (21)	Male	265	50+	21			06:27/km
358	1235	Ruan Matthee	Ruan Matthee 1235 Male (Senior) AFFIES MARATHON KLUB	04:31:56.6 ^+02:07:09 04:30:55.9	P1566	04:31:56.6 +02:07:09 06:28/km 04:30:55.9	266 (124)	Male	266	Senior	124	AFFIES MARATHON KLUB	P1566	06:28/km
360	490	Garth Cameron	Garth Cameron 490 Male (45+)	04:32:02.9 ^+02:07:15 04:30:34.8		04:32:02.9 +02:07:15 06:30/km 04:30:34.8	267 (26)	Male	267	45+	26			06:30/km
361	1446	Brandon Wood	Brandon Wood 1446 Male (Senior) PAARL AC	04:32:16.6 ^+02:07:29 04:30:31.3	P1087	04:32:16.6 +02:07:29 06:30/km 04:30:31.3	268 (125)	Male	268	Senior	125	PAARL AC	P1087	06:30/km
362	1284	Josh Laughton	Josh Laughton 1284 Male (Senior)	04:32:24.1 ^+02:07:36 04:32:19.7		04:32:24.1 +02:07:36 06:27/km 04:32:19.7	269 (126)	Male	269	Senior	126			06:27/km
364	739	Lance Williams	Lance Williams 739 Male (50+) TEAM VITALITY CLUB WC	04:32:49.5 ^+02:08:02 04:32:22.2	P8203	04:32:49.5 +02:08:02 06:28/km 04:32:22.2	270 (22)	Male	270	50+	22	TEAM VITALITY CLUB WC	P8203	06:28/km
365	307	Jason Saunders	Jason Saunders 307 Male (45+) CHARLO AC	04:33:07.6 ^+02:08:20 04:32:31.1	900	04:33:07.6 +02:08:20 06:30/km 04:32:31.1	271 (27)	Male	271	45+	27	CHARLO AC	900	06:30/km
366	804	James Barr	James Barr 804 Male (60+) TEAM VITALITY CLUB CG	04:33:14.9 ^+02:08:27 04:32:03.9	P20837	04:33:14.9 +02:08:27 06:31/km 04:32:03.9	272 (6)	Male	272	60+	6	TEAM VITALITY CLUB CG	P20837	06:31/km
367	1451	Lee Nicholson	Lee Nicholson 1451 Male (Senior) CELTIC HARRIERS	04:33:25.5 ^+02:08:37 04:32:15.1	P8089	04:33:25.5 +02:08:37 06:30/km 04:32:15.1	273 (127)	Male	273	Senior	127	CELTIC HARRIERS	P8089	06:30/km
368	411	Clayton Abrahams	Clayton Abrahams 411 Male (40+) EDGEMEAD RUNNERS	04:33:27.1 ^+02:08:39 04:32:21.3	2260	04:33:27.1 +02:08:39 06:30/km 04:32:21.3	274 (28)	Male	274	40+	28	EDGEMEAD RUNNERS	2260	06:30/km
370	183	Arthur Valasis	Arthur Valasis 183 Male (70+) 32GI RC SWD CLUB	04:33:43.7 ^+02:08:56 04:33:41.5	672ASWD	04:33:43.7 +02:08:56 06:30/km 04:33:41.5	275 (1)	Male	275	70+	1	32GI RC SWD CLUB	672ASWD	06:30/km
371	1518	Matthew Rigby	Matthew Rigby 1518 Male (Senior)	04:33:45.7 ^+02:08:58 04:32:44.1		04:33:45.7 +02:08:58 06:31/km 04:32:44.1	276 (128)	Male	276	Senior	128			06:31/km
372	1228	Leyden Kieck	Leyden Kieck 1228 Male (Senior) BESTMED MADIBAZ AC EP	04:33:50.1 ^+02:09:02 04:33:50.6	2582	04:33:50.1 +02:09:02 06:30/km 04:33:50.6	277 (129)	Male	277	Senior	129	BESTMED MADIBAZ AC EP	2582	06:30/km
373	1269	Theuns Botha	Theuns Botha 1269 Male (35+)	04:34:25.3 ^+02:09:37 04:34:11.8		04:34:25.3 +02:09:37 06:33/km 04:34:11.8	278 (55)	Male	278	35+	55			06:33/km
374	584	Johan Britz	Johan Britz 584 Male (45+)	04:34:38.5 ^+02:09:51 04:34:18.9		04:34:38.5 +02:09:51 06:31/km 04:34:18.9	279 (28)	Male	279	45+	28			06:31/km
375	1391	Jared Shutte	Jared Shutte 1391 Male (Senior)	04:34:41.0 ^+02:09:53 04:34:07.7		04:34:41.0 +02:09:53 06:31/km 04:34:07.7	280 (130)	Male	280	Senior	130			06:31/km
376	385	Mathew Jacoby	Mathew Jacoby 385 Male (45+) CHARLO AC	04:34:49.2 ^+02:10:01 04:34:36.3	979	04:34:49.2 +02:10:01 06:30/km 04:34:36.3	281 (29)	Male	281	45+	29	CHARLO AC	979	06:30/km
377	500	James Pringle	James Pringle 500 Male (40+)	04:35:01.9 ^+02:10:14 04:34:33.2		04:35:01.9 +02:10:14 06:33/km 04:34:33.2	282 (29)	Male	282	40+	29			06:33/km
378	1254	Nathan Fiebiger	Nathan Fiebiger 1254 Male (Senior)	04:35:11.7 ^+02:10:24 04:34:55.3		04:35:11.7 +02:10:24 06:33/km 04:34:55.3	283 (131)	Male	283	Senior	131			06:33/km
379	865	Chadwynn Weitz	Chadwynn Weitz 865 Male (35+) OMMIEDRAAI FRIENDS AC	04:35:17.5 ^+02:10:30 04:33:56.0	4722	04:35:17.5 +02:10:30 06:33/km 04:33:56.0	284 (56)	Male	284	35+	56	OMMIEDRAAI FRIENDS AC	4722	06:33/km
380	399	Wayne Lentz	Wayne Lentz 399 Male (40+) WEST COAST AC	04:35:26.0 ^+02:10:38 04:33:44.2	5484	04:35:26.0 +02:10:38 06:33/km 04:33:44.2	285 (30)	Male	285	40+	30	WEST COAST AC	5484	06:33/km
382	787	Pieter Uys	Pieter Uys 787 Male (60+)	04:35:41.9 ^+02:10:54 04:36:50.3		04:35:41.9 +02:10:54 06:34/km 04:36:50.3	286 (7)	Male	286	60+	7			06:34/km
383	592	Igshaan Kenny	Igshaan Kenny 592 Male (40+) OMMIEDRAAI FRIENDS AC	04:35:56.9 ^+02:11:09 04:34:44.8	4741	04:35:56.9 +02:11:09 06:33/km 04:34:44.8	287 (31)	Male	287	40+	31	OMMIEDRAAI FRIENDS AC	4741	06:33/km
384	870	Vosloo De Kock	Vosloo De Kock 870 Male (Senior)	04:36:15.7 ^+02:11:28 04:35:27.1		04:36:15.7 +02:11:28 06:36/km 04:35:27.1	288 (132)	Male	288	Senior	132			06:36/km
385	1499	Justin Reinecke	Justin Reinecke 1499 Male (Senior)	04:36:17.4 ^+02:11:29 04:36:09.6		04:36:17.4 +02:11:29 06:36/km 04:36:09.6	289 (133)	Male	289	Senior	133			06:36/km
386	600	Mohlaodi Mphuthi	Mohlaodi Mphuthi 600 Male (45+) BETHLEHEM MARATHON CLUB	04:36:39.7 ^+02:11:52 04:36:08.8	P2287	04:36:39.7 +02:11:52 06:34/km 04:36:08.8	290 (30)	Male	290	45+	30	BETHLEHEM MARATHON CLUB	P2287	06:34/km
387	629	Dave Neill	Dave Neill 629 Male (55+) EASY EQUITIES BORN 2 RUN BOR	04:36:42.4 ^+02:11:54 04:35:52.3	P640	04:36:42.4 +02:11:54 06:34/km 04:35:52.3	291 (8)	Male	291	55+	8	EASY EQUITIES BORN 2 RUN BOR	P640	06:34/km
388	963	James Strahlendorf	James Strahlendorf 963 Male (Senior)	04:36:50.6 ^+02:12:03 04:36:06.4		04:36:50.6 +02:12:03 06:33/km 04:36:06.4	292 (134)	Male	292	Senior	134			06:33/km
392	673	Eugene Van Wyk	Eugene Van Wyk 673 Male (50+) X-CEL AC	04:37:27.3 ^+02:12:39 04:37:07.8	1042	04:37:27.3 +02:12:39 06:36/km 04:37:07.8	293 (23)	Male	293	50+	23	X-CEL AC	1042	06:36/km
393	1045	Hussain Ramjan	Hussain Ramjan 1045 Male (35+)	04:37:44.9 ^+02:12:57 04:38:54.9		04:37:44.9 +02:12:57 06:36/km 04:38:54.9	294 (57)	Male	294	35+	57			06:36/km
396	487	Hannes Bekker	Hannes Bekker 487 Male (40+) SOMERSET EAST AC	04:38:02.7 ^+02:13:15 04:37:39.5	1985	04:38:02.7 +02:13:15 06:37/km 04:37:39.5	295 (32)	Male	295	40+	32	SOMERSET EAST AC	1985	06:37/km
398	877	Robin Champion	Robin Champion 877 Male (Senior)	04:38:10.0 ^+02:13:22 04:36:22.5		04:38:10.0 +02:13:22 06:37/km 04:36:22.5	296 (135)	Male	296	Senior	135			06:37/km
399	934	Gareth Hudson	Gareth Hudson 934 Male (Senior)	04:38:11.7 ^+02:13:24 04:36:23.8		04:38:11.7 +02:13:24 06:36/km 04:36:23.8	297 (136)	Male	297	Senior	136			06:36/km
400	1119	Ekhard De Jager	Ekhard De Jager 1119 Male (35+)	04:38:32.2 ^+02:13:44 04:36:44.5		04:38:32.2 +02:13:44 06:37/km 04:36:44.5	298 (58)	Male	298	35+	58			06:37/km
402	911	Shane Jansen Van Rensburg	Shane Jansen Van Rensburg 911 Male (Senior) BLOEMFONTEIN STRIDERS	04:38:52.5 ^+02:14:05 04:37:48.5	P1205	04:38:52.5 +02:14:05 06:36/km 04:37:48.5	299 (137)	Male	299	Senior	137	BLOEMFONTEIN STRIDERS	P1205	06:36/km
405	931	Martinus Smit	Martinus Smit 931 Male (Senior)	04:39:10.6 ^+02:14:23 04:38:04.0		04:39:10.6 +02:14:23 06:39/km 04:38:04.0	300 (138)	Male	300	Senior	138			06:39/km
406	1214	Nico Strauss	Nico Strauss 1214 Male (Senior) CAPITEC RUNNING CLUB	04:39:23.7 ^+02:14:36 04:37:42.9	1675	04:39:23.7 +02:14:36 06:39/km 04:37:42.9	301 (139)	Male	301	Senior	139	CAPITEC RUNNING CLUB	1675	06:39/km
407	1310	Eric Collins	Eric Collins 1310 Male (Senior) CAPITEC RUNNING CLUB	04:39:23.9 ^+02:14:36 04:37:43.5	P1699	04:39:23.9 +02:14:36 06:39/km 04:37:43.5	302 (140)	Male	302	Senior	140	CAPITEC RUNNING CLUB	P1699	06:39/km
409	733	Deepak Bhaskaran	Deepak Bhaskaran 733 Male (55+)	04:39:44.2 ^+02:14:56 04:39:05.2		04:39:44.2 +02:14:56 06:39/km 04:39:05.2	303 (9)	Male	303	55+	9			06:39/km
410	1006	Tristan Slater	Tristan Slater 1006 Male (Senior) JEFFREYS BAY AC	04:40:13.5 ^+02:15:26 04:39:56.4	P8995	04:40:13.5 +02:15:26 06:39/km 04:39:56.4	304 (141)	Male	304	Senior	141	JEFFREYS BAY AC	P8995	06:39/km
411	565	Alliste Stewart	Alliste Stewart 565 Male (40+)	04:40:28.1 ^+02:15:40 04:39:06.3		04:40:28.1 +02:15:40 06:39/km 04:39:06.3	305 (33)	Male	305	40+	33			06:39/km
412	606	Izak Boshoff	Izak Boshoff 606 Male (45+) OUTENIQUA HARRIERS	04:40:51.5 ^+02:16:04 04:39:03.1	SWD	04:40:51.5 +02:16:04 06:39/km 04:39:03.1	306 (31)	Male	306	45+	31	OUTENIQUA HARRIERS	SWD	06:39/km
413	513	Theoneil Veldhuizen	Theoneil Veldhuizen 513 Male (45+) ATLANTIC AC	04:40:51.6 ^+02:16:04 04:39:02.8	9484	04:40:51.6 +02:16:04 06:40/km 04:39:02.8	307 (32)	Male	307	45+	32	ATLANTIC AC	9484	06:40/km
414	863	Jonathan Roberts	Jonathan Roberts 863 Male (35+) HARFIELD HARRIERS	04:40:57.2 ^+02:16:09 04:40:42.5	3244	04:40:57.2 +02:16:09 06:39/km 04:40:42.5	308 (59)	Male	308	35+	59	HARFIELD HARRIERS	3244	06:39/km
417	1010	Edwin Stoltz	Edwin Stoltz 1010 Male (Senior)	04:41:04.9 ^+02:16:17 04:41:06.7		04:41:04.9 +02:16:17 06:42/km 04:41:06.7	309 (142)	Male	309	Senior	142			06:42/km
418	1255	Matthew Smith	Matthew Smith 1255 Male (35+)	04:41:05.8 ^+02:16:18 04:38:42.9		04:41:05.8 +02:16:18 06:42/km 04:38:42.9	310 (60)	Male	310	35+	60			06:42/km
419	736	Gregory Ross	Gregory Ross 736 Male (50+) CHARLO AC	04:41:07.0 ^+02:16:19 04:40:05.7	991	04:41:07.0 +02:16:19 06:42/km 04:40:05.7	311 (24)	Male	311	50+	24	CHARLO AC	991	06:42/km
420	314	Frans Smit	Frans Smit 314 Male (45+) WINGATE ROAD RUNNERS	04:41:07.1 ^+02:16:19 04:40:41.5	P487	04:41:07.1 +02:16:19 06:40/km 04:40:41.5	312 (33)	Male	312	45+	33	WINGATE ROAD RUNNERS	P487	06:40/km
424	401	Gero Lilleike	Gero Lilleike 401 Male (40+)	04:41:10.5 ^+02:16:23 04:39:54.1		04:41:10.5 +02:16:23 06:40/km 04:39:54.1	313 (34)	Male	313	40+	34			06:40/km
426	852	Mzwethu Mfenyana	Mzwethu Mfenyana 852 Male (Senior) MANONI SPORTS CLUB WP	04:41:33.4 ^+02:16:45 04:40:14.9	12848	04:41:33.4 +02:16:45 06:40/km 04:40:14.9	314 (143)	Male	314	Senior	143	MANONI SPORTS CLUB WP	12848	06:40/km
427	439	Charl Cilliers	Charl Cilliers 439 Male (40+)	04:41:37.7 ^+02:16:50 04:41:01.2		04:41:37.7 +02:16:50 06:40/km 04:41:01.2	315 (35)	Male	315	40+	35			06:40/km
428	775	Ymke Vreken	Ymke Vreken 775 Male (50+) OUTENIQUA HARRIERS	04:41:44.5 ^+02:16:56 04:39:55.3	32	04:41:44.5 +02:16:56 06:42/km 04:39:55.3	316 (25)	Male	316	50+	25	OUTENIQUA HARRIERS	32	06:42/km
430	586	Tapiwa L Mutangadura	Tapiwa L Mutangadura 586 Male (40+) TEAM VITALITY CLUB WC	04:42:07.5 ^+02:17:20 04:40:11.1	P8056	04:42:07.5 +02:17:20 06:42/km 04:40:11.1	317 (36)	Male	317	40+	36	TEAM VITALITY CLUB WC	P8056	06:42/km
431	868	Jonathan Gilmour	Jonathan Gilmour 868 Male (Senior)	04:42:09.2 ^+02:17:21 04:40:35.8		04:42:09.2 +02:17:21 06:42/km 04:40:35.8	318 (144)	Male	318	Senior	144			06:42/km
432	524	Tim Whyman	Tim Whyman 524 Male (45+)	04:42:11.8 ^+02:17:24 04:41:30.2		04:42:11.8 +02:17:24 06:42/km 04:41:30.2	319 (34)	Male	319	45+	34			06:42/km
433	1170	Archie Cottingham	Archie Cottingham 1170 Male (Senior)	04:42:33.2 ^+02:17:45 04:41:10.4		04:42:33.2 +02:17:45 06:43/km 04:41:10.4	320 (145)	Male	320	Senior	145			06:43/km
434	1051	Keeran Dana	Keeran Dana 1051 Male (35+)	04:42:33.6 ^+02:17:46 04:41:11.9		04:42:33.6 +02:17:46 06:43/km 04:41:11.9	321 (61)	Male	321	35+	61			06:43/km
436	1424	Frans Van Der Merwe	Frans Van Der Merwe 1424 Male (Senior)	04:42:53.3 ^+02:18:05 04:42:00.1		04:42:53.3 +02:18:05 06:43/km 04:42:00.1	322 (146)	Male	322	Senior	146			06:43/km
438	904	Hanno Brummer	Hanno Brummer 904 Male (35+)	04:43:21.5 ^+02:18:34 04:42:20.9		04:43:21.5 +02:18:34 06:43/km 04:42:20.9	323 (62)	Male	323	35+	62			06:43/km
439	546	Sandile Kewana	Sandile Kewana 546 Male (40+)	04:43:23.2 ^+02:18:35 04:42:47.8		04:43:23.2 +02:18:35 06:43/km 04:42:47.8	324 (37)	Male	324	40+	37			06:43/km
440	731	Sean Silwana	Sean Silwana 731 Male (50+) RCS GUGULETU AC	04:44:03.2 ^+02:19:15 04:39:45.4	6076	04:44:03.2 +02:19:15 06:45/km 04:39:45.4	325 (26)	Male	325	50+	26	RCS GUGULETU AC	6076	06:45/km
441	1476	Louis Bredell	Louis Bredell 1476 Male (Senior)	04:44:15.0 ^+02:19:27 04:42:30.5		04:44:15.0 +02:19:27 06:46/km 04:42:30.5	326 (147)	Male	326	Senior	147			06:46/km
442	1319	Jacobus Van Staden	Jacobus Van Staden 1319 Male (35+) DURBANVILLE AC	04:44:27.8 ^+02:19:40 04:44:02.2	P6899	04:44:27.8 +02:19:40 06:45/km 04:44:02.2	327 (63)	Male	327	35+	63	DURBANVILLE AC	P6899	06:45/km
443	1449	Robin Burger	Robin Burger 1449 Male (Senior)	04:44:39.0 ^+02:19:51 04:43:18.7		04:44:39.0 +02:19:51 06:46/km 04:43:18.7	328 (148)	Male	328	Senior	148			06:46/km
444	1328	Jethro Stead	Jethro Stead 1328 Male (Senior)	04:44:45.9 ^+02:19:58 04:43:06.5		04:44:45.9 +02:19:58 06:46/km 04:43:06.5	329 (149)	Male	329	Senior	149			06:46/km
445	898	Wilmar Van Niekerk	Wilmar Van Niekerk 898 Male (Senior)	04:44:48.9 ^+02:20:01 04:44:25.0		04:44:48.9 +02:20:01 06:45/km 04:44:25.0	330 (150)	Male	330	Senior	150			06:45/km
446	992	Gerhard Liebenberg	Gerhard Liebenberg 992 Male (Senior)	04:44:49.3 ^+02:20:01 04:44:24.4		04:44:49.3 +02:20:01 06:45/km 04:44:24.4	331 (151)	Male	331	Senior	151			06:45/km
447	1493	Samuel Vermaak	Samuel Vermaak 1493 Male (Senior)	04:44:55.7 ^+02:20:08 04:44:49.7		04:44:55.7 +02:20:08 06:45/km 04:44:49.7	332 (152)	Male	332	Senior	152			06:45/km
448	806	Gavin Lucas	Gavin Lucas 806 Male (60+) IN TOUCH WALK RUN	04:45:06.2 ^+02:20:18 04:44:27.9	11918	04:45:06.2 +02:20:18 06:48/km 04:44:27.9	333 (8)	Male	333	60+	8	IN TOUCH WALK RUN	11918	06:48/km
449	348	Peter Chong	Peter Chong 348 Male (45+) EDGEMEAD RUNNERS	04:45:06.5 ^+02:20:19 04:44:44.2	2242	04:45:06.5 +02:20:19 06:48/km 04:44:44.2	334 (35)	Male	334	45+	35	EDGEMEAD RUNNERS	2242	06:48/km
450	1333	Oscar Van Der Westhuizen	Oscar Van Der Westhuizen 1333 Male (Senior)	04:45:06.8 ^+02:20:19 04:43:26.8		04:45:06.8 +02:20:19 06:46/km 04:43:26.8	335 (153)	Male	335	Senior	153			06:46/km
453	1517	Jacobus De Ridder	Jacobus De Ridder 1517 Male (Senior)	04:45:22.8 ^+02:20:35 04:44:22.1		04:45:22.8 +02:20:35 06:46/km 04:44:22.1	336 (154)	Male	336	Senior	154			06:46/km
454	413	Roaul Strydom	Roaul Strydom 413 Male (45+)	04:45:32.5 ^+02:20:44 04:45:16.7		04:45:32.5 +02:20:44 06:48/km 04:45:16.7	337 (36)	Male	337	45+	36			06:48/km
456	1306	Cameron Lovemore	Cameron Lovemore 1306 Male (Senior) TEAM VITALITY CLUB CG	04:46:09.2 ^+02:21:21 04:44:34.0	P23131	04:46:09.2 +02:21:21 06:49/km 04:44:34.0	338 (155)	Male	338	Senior	155	TEAM VITALITY CLUB CG	P23131	06:49/km
458	646	John Davies	John Davies 646 Male (55+)	04:46:17.8 ^+02:21:30 04:45:27.9		04:46:17.8 +02:21:30 06:48/km 04:45:27.9	339 (10)	Male	339	55+	10			06:48/km
459	899	Reagan Snyders	Reagan Snyders 899 Male (Senior) KUILS RIVER RC	04:46:20.9 ^+02:21:33 04:45:49.7	14055	04:46:20.9 +02:21:33 06:49/km 04:45:49.7	340 (156)	Male	340	Senior	156	KUILS RIVER RC	14055	06:49/km
460	947	Stuart Jordan	Stuart Jordan 947 Male (35+)	04:46:21.8 ^+02:21:34 04:45:21.1		04:46:21.8 +02:21:34 06:48/km 04:45:21.1	341 (64)	Male	341	35+	64			06:48/km
461	1264	John-wesley Mc Carthy	John-wesley Mc Carthy 1264 Male (Senior) CAPITEC RUNNING CLUB	04:46:41.6 ^+02:21:54 04:44:59.7	1690	04:46:41.6 +02:21:54 06:48/km 04:44:59.7	342 (157)	Male	342	Senior	157	CAPITEC RUNNING CLUB	1690	06:48/km
463	1287	Jean-pierre Van Der Merwe	Jean-pierre Van Der Merwe 1287 Male (Senior) MUIRITE STRIDERS	04:46:50.6 ^+02:22:03 04:46:18.4	317	04:46:50.6 +02:22:03 06:49/km 04:46:18.4	343 (158)	Male	343	Senior	158	MUIRITE STRIDERS	317	06:49/km
465	922	Jaco Van Den Berg	Jaco Van Den Berg 922 Male (35+)	04:46:53.3 ^+02:22:05 04:45:52.4		04:46:53.3 +02:22:05 06:48/km 04:45:52.4	344 (65)	Male	344	35+	65			06:48/km
467	1138	Luke Ware	Luke Ware 1138 Male (Senior)	04:47:07.4 ^+02:22:19 04:45:19.4		04:47:07.4 +02:22:19 06:49/km 04:45:19.4	345 (159)	Male	345	Senior	159			06:49/km
468	769	Eduan Naude	Eduan Naude 769 Male (50+)	04:47:10.5 ^+02:22:22 04:46:24.8		04:47:10.5 +02:22:22 06:51/km 04:46:24.8	346 (27)	Male	346	50+	27			06:51/km
471	193	Bruce Gie	Bruce Gie 193 Male (50+) BODY CONCEPT ROAD WARRIORS	04:47:31.5 ^+02:22:43 04:46:43.7	EPA1006	04:47:31.5 +02:22:43 06:51/km 04:46:43.7	347 (28)	Male	347	50+	28	BODY CONCEPT ROAD WARRIORS	EPA1006	06:51/km
472	1350	Danie Saayman	Danie Saayman 1350 Male (Senior)	04:47:34.5 ^+02:22:46 04:44:43.9		04:47:34.5 +02:22:46 06:51/km 04:44:43.9	348 (160)	Male	348	Senior	160			06:51/km
473	1046	Sanda Sasanti	Sanda Sasanti 1046 Male (Senior)	04:47:40.1 ^+02:22:52 04:47:38.6		04:47:40.1 +02:22:52 06:49/km 04:47:38.6	349 (161)	Male	349	Senior	161			06:49/km
474	697	Michael Dekker	Michael Dekker 697 Male (50+) SOUTH AFRICAN POLICE SERVICE EP	04:47:54.6 ^+02:23:07 04:47:00.8	50	04:47:54.6 +02:23:07 06:49/km 04:47:00.8	350 (29)	Male	350	50+	29	SOUTH AFRICAN POLICE SERVICE EP	50	06:49/km
475	1326	Siya Mthembu	Siya Mthembu 1326 Male (35+)	04:47:59.2 ^+02:23:11 04:47:22.8		04:47:59.2 +02:23:11 06:51/km 04:47:22.8	351 (66)	Male	351	35+	66			06:51/km
476	800	Sam Erasmus	Sam Erasmus 800 Male (65+) SOUTH AFRICAN POLICE SERVICE EP	04:47:59.9 ^+02:23:12 04:47:05.5	42	04:47:59.9 +02:23:12 06:49/km 04:47:05.5	352 (1)	Male	352	65+	1	SOUTH AFRICAN POLICE SERVICE EP	42	06:49/km
478	1405	Michael Gill	Michael Gill 1405 Male (Senior)	04:48:45.6 ^+02:23:58 04:45:57.1		04:48:45.6 +02:23:58 06:51/km 04:45:57.1	353 (162)	Male	353	Senior	162			06:51/km
479	1404	Jared Grassow	Jared Grassow 1404 Male (Senior)	04:48:46.0 ^+02:23:58 04:45:52.2		04:48:46.0 +02:23:58 06:51/km 04:45:52.2	354 (163)	Male	354	Senior	163			06:51/km
480	757	Gavin Young	Gavin Young 757 Male (50+) HELDERBERG HARRIERS	04:48:47.6 ^+02:24:00 04:48:11.8	4418	04:48:47.6 +02:24:00 06:52/km 04:48:11.8	355 (30)	Male	355	50+	30	HELDERBERG HARRIERS	4418	06:52/km
481	1522	Jarryd Young	Jarryd Young 1522 Male (35+)	04:48:48.7 ^+02:24:01 04:47:42.1		04:48:48.7 +02:24:01 06:51/km 04:47:42.1	356 (67)	Male	356	35+	67			06:51/km
482	1146	Hendrik Barnard	Hendrik Barnard 1146 Male (Senior) MAZARS AC	04:48:49.3 ^+02:24:01 04:48:27.9	12323	04:48:49.3 +02:24:01 06:51/km 04:48:27.9	357 (164)	Male	357	Senior	164	MAZARS AC	12323	06:51/km
483	1327	Carlisle Hartman	Carlisle Hartman 1327 Male (Senior)	04:48:58.2 ^+02:24:10 04:47:19.5		04:48:58.2 +02:24:10 06:51/km 04:47:19.5	358 (165)	Male	358	Senior	165			06:51/km
484	1307	Timothy James Morris	Timothy James Morris 1307 Male (Senior)	04:48:59.2 ^+02:24:11 04:47:26.3		04:48:59.2 +02:24:11 06:52/km 04:47:26.3	359 (166)	Male	359	Senior	166			06:52/km
485	1008	Jared Strydom	Jared Strydom 1008 Male (35+) MADIBA BAY WARRIORS AC	04:49:11.1 ^+02:24:23 04:48:52.7	P 1672	04:49:11.1 +02:24:23 06:52/km 04:48:52.7	360 (68)	Male	360	35+	68	MADIBA BAY WARRIORS AC	P 1672	06:52/km
486	696	Niek Harteveld	Niek Harteveld 696 Male (50+) CAPE MULTI SPORT CLUB EDEN	04:49:25.7 ^+02:24:38 04:47:29.5	823	04:49:25.7 +02:24:38 06:51/km 04:47:29.5	361 (31)	Male	361	50+	31	CAPE MULTI SPORT CLUB EDEN	823	06:51/km
487	328	Herman Van Broekhuizen	Herman Van Broekhuizen 328 Male (40+) OVERKRUIN AC	04:49:26.7 ^+02:24:39 04:49:22.5	636	04:49:26.7 +02:24:39 06:54/km 04:49:22.5	362 (38)	Male	362	40+	38	OVERKRUIN AC	636	06:54/km
488	465	Rikard Korff	Rikard Korff 465 Male (40+) OVERKRUIN AC	04:49:26.7 ^+02:24:39 04:49:22.5	593	04:49:26.7 +02:24:39 06:52/km 04:49:22.5	363 (39)	Male	363	40+	39	OVERKRUIN AC	593	06:52/km
489	464	Hannes Van Broekhuizen	Hannes Van Broekhuizen 464 Male (45+) CAPE MULTI SPORT CLUB EDEN	04:49:27.4 ^+02:24:39 04:49:26.3	878	04:49:27.4 +02:24:39 06:52/km 04:49:26.3	364 (37)	Male	364	45+	37	CAPE MULTI SPORT CLUB EDEN	878	06:52/km
490	1159	Adam Young	Adam Young 1159 Male (35+)	04:49:31.4 ^+02:24:43 04:45:50.6		04:49:31.4 +02:24:43 06:52/km 04:45:50.6	365 (69)	Male	365	35+	69			06:52/km
491	1353	Mishaylen Lutchman	Mishaylen Lutchman 1353 Male (Senior)	04:49:35.8 ^+02:24:48 04:49:25.9		04:49:35.8 +02:24:48 06:54/km 04:49:25.9	366 (167)	Male	366	Senior	167			06:54/km
492	1197	Michael Lee Du Toit	Michael Lee Du Toit 1197 Male (Senior)	04:49:59.4 ^+02:25:11 04:49:14.7		04:49:59.4 +02:25:11 06:52/km 04:49:14.7	367 (168)	Male	367	Senior	168			06:52/km
495	918	Wicus Schoombee	Wicus Schoombee 918 Male (Senior)	04:50:44.7 ^+02:25:57 04:50:01.9		04:50:44.7 +02:25:57 06:54/km 04:50:01.9	368 (169)	Male	368	Senior	169			06:54/km
496	884	Sean Erasmus	Sean Erasmus 884 Male (Senior) NEDBANK RUNNING CLUB SWD	04:50:46.5 ^+02:25:58 04:49:11.5	1183	04:50:46.5 +02:25:58 06:54/km 04:49:11.5	369 (170)	Male	369	Senior	170	NEDBANK RUNNING CLUB SWD	1183	06:54/km
498	894	Tyler Clark	Tyler Clark 894 Male (Senior)	04:51:00.9 ^+02:26:13 04:50:58.6		04:51:00.9 +02:26:13 06:57/km 04:50:58.6	370 (171)	Male	370	Senior	171			06:57/km
499	778	Albert Poole	Albert Poole 778 Male (60+) CORRECTIONAL SERVICES BOL	04:51:01.6 ^+02:26:14 04:45:42.9	1874	04:51:01.6 +02:26:14 06:57/km 04:45:42.9	371 (9)	Male	371	60+	9	CORRECTIONAL SERVICES BOL	1874	06:57/km
500	742	Shafiek Rasdien	Shafiek Rasdien 742 Male (50+) GELVAN AC	04:51:14.5 ^+02:26:27 04:51:16.4	1745	04:51:14.5 +02:26:27 06:55/km 04:51:16.4	372 (32)	Male	372	50+	32	GELVAN AC	1745	06:55/km
502	472	Mundy Carroll	Mundy Carroll 472 Male (45+)	04:51:16.2 ^+02:26:28 04:50:36.0		04:51:16.2 +02:26:28 06:57/km 04:50:36.0	373 (38)	Male	373	45+	38			06:57/km
504	1229	James Hawkins	James Hawkins 1229 Male (Senior)	04:51:26.2 ^+02:26:38 04:50:16.8		04:51:26.2 +02:26:38 06:55/km 04:50:16.8	374 (172)	Male	374	Senior	172			06:55/km
505	945	Gerhard Venter	Gerhard Venter 945 Male (Senior) BLOEMFONTEIN STRIDERS	04:51:26.8 ^+02:26:39 04:50:39.9	P1582	04:51:26.8 +02:26:39 06:57/km 04:50:39.9	375 (173)	Male	375	Senior	173	BLOEMFONTEIN STRIDERS	P1582	06:57/km
508	481	Adrian Harris	Adrian Harris 481 Male (40+)	04:52:29.3 ^+02:27:41 04:51:19.4		04:52:29.3 +02:27:41 06:57/km 04:51:19.4	376 (40)	Male	376	40+	40			06:57/km
509	486	Warren Tagg	Warren Tagg 486 Male (45+)	04:52:29.8 ^+02:27:42 04:50:48.3		04:52:29.8 +02:27:42 06:57/km 04:50:48.3	377 (39)	Male	377	45+	39			06:57/km
511	395	Henrico Morkel	Henrico Morkel 395 Male (45+) HILTON HARRIERS	04:52:46.6 ^+02:27:59 04:52:04.3	P2368	04:52:46.6 +02:27:59 06:57/km 04:52:04.3	378 (40)	Male	378	45+	40	HILTON HARRIERS	P2368	06:57/km
512	467	Stefan Steynberg	Stefan Steynberg 467 Male (45+) NEDBANK RUNNING CLUB EC	04:52:51.4 ^+02:28:03 04:51:59.9	1438	04:52:51.4 +02:28:03 06:57/km 04:51:59.9	379 (41)	Male	379	45+	41	NEDBANK RUNNING CLUB EC	1438	06:57/km
515	821	Raymond Venables	Raymond Venables 821 Male (70+) CLUB MYKONOS MULTISPORT	04:52:58.1 ^+02:28:10 04:52:29.5	839	04:52:58.1 +02:28:10 06:57/km 04:52:29.5	380 (2)	Male	380	70+	2	CLUB MYKONOS MULTISPORT	839	06:57/km
516	856	Eksteen Schoeman	Eksteen Schoeman 856 Male (35+) ATHLETICS FREE STATE CLUB	04:52:59.8 ^+02:28:12 04:51:47.4	P666	04:52:59.8 +02:28:12 06:57/km 04:51:47.4	381 (70)	Male	381	35+	70	ATHLETICS FREE STATE CLUB	P666	06:57/km
517	362	Neville Auths	Neville Auths 362 Male (45+) BLOEMFONTEIN STRIDERS	04:52:59.9 ^+02:28:12 04:51:47.0	P1204	04:52:59.9 +02:28:12 06:58/km 04:51:47.0	382 (42)	Male	382	45+	42	BLOEMFONTEIN STRIDERS	P1204	06:58/km
518	987	Robert Mcfarlane	Robert Mcfarlane 987 Male (35+)	04:53:04.7 ^+02:28:17 04:52:07.2		04:53:04.7 +02:28:17 07:00/km 04:52:07.2	383 (71)	Male	383	35+	71			07:00/km
520	577	Qasim Jakoet	Qasim Jakoet 577 Male (45+) WALMERS AC	04:53:09.3 ^+02:28:21 04:52:43.9	9798	04:53:09.3 +02:28:21 06:58/km 04:52:43.9	384 (43)	Male	384	45+	43	WALMERS AC	9798	06:58/km
521	396	Barry Phipps	Barry Phipps 396 Male (45+)	04:53:12.7 ^+02:28:25 04:52:35.0		04:53:12.7 +02:28:25 06:57/km 04:52:35.0	385 (44)	Male	385	45+	44			06:57/km
522	763	Frikkie Coetzer	Frikkie Coetzer 763 Male (50+) ALPHA CENTURION ATHLETICS CLUB	04:53:16.1 ^+02:28:28 04:52:32.7	6417	04:53:16.1 +02:28:28 06:57/km 04:52:32.7	386 (33)	Male	386	50+	33	ALPHA CENTURION ATHLETICS CLUB	6417	06:57/km
523	663	Mandisi Gazi	Mandisi Gazi 663 Male (50+) PINELANDS AC	04:53:22.7 ^+02:28:35 04:48:02.2	P3532	04:53:22.7 +02:28:35 07:00/km 04:48:02.2	387 (34)	Male	387	50+	34	PINELANDS AC	P3532	07:00/km
525	363	Gabielizabethboy@gmail.com No Surname	Gabielizabethboy@gmail.com No Surname 363 Male (45+)	04:53:26.9 ^+02:28:39 04:52:29.2		04:53:26.9 +02:28:39 06:57/km 04:52:29.2	388 (45)	Male	388	45+	45			06:57/km
526	337	Greg Boy	Greg Boy 337 Male (40+) DURBANVILLE AC	04:53:27.6 ^+02:28:40 04:52:30.0	7001	04:53:27.6 +02:28:40 06:57/km 04:52:30.0	389 (41)	Male	389	40+	41	DURBANVILLE AC	7001	06:57/km
531	712	Waldi Wenhold	Waldi Wenhold 712 Male (55+) ALPHA CENTURION ATHLETICS CLUB	04:54:43.1 ^+02:29:55 04:53:29.8	6251	04:54:43.1 +02:29:55 07:00/km 04:53:29.8	390 (11)	Male	390	55+	11	ALPHA CENTURION ATHLETICS CLUB	6251	07:00/km
533	1260	Willem Odendaal	Willem Odendaal 1260 Male (Senior) URUN ATHLETICS CLUB	04:54:55.2 ^+02:30:07 04:54:50.8	1743	04:54:55.2 +02:30:07 07:01/km 04:54:50.8	391 (174)	Male	391	Senior	174	URUN ATHLETICS CLUB	1743	07:01/km
535	777	Ighsaan Isaacs	Ighsaan Isaacs 777 Male (60+) MALABAR ROAD RUNNERS	04:55:30.8 ^+02:30:43 04:55:13.7	P130	04:55:30.8 +02:30:43 07:00/km 04:55:13.7	392 (10)	Male	392	60+	10	MALABAR ROAD RUNNERS	P130	07:00/km
536	1169	Aule James	Aule James 1169 Male (Senior)	04:55:31.5 ^+02:30:43 04:54:08.5		04:55:31.5 +02:30:43 07:01/km 04:54:08.5	393 (175)	Male	393	Senior	175			07:01/km
539	1232	Brennan Honsbein	Brennan Honsbein 1232 Male (35+)	04:55:54.1 ^+02:31:06 04:54:27.8		04:55:54.1 +02:31:06 07:00/km 04:54:27.8	394 (72)	Male	394	35+	72			07:00/km
540	340	Denis Phatudi	Denis Phatudi 340 Male (40+)	04:55:58.4 ^+02:31:10 04:54:38.1		04:55:58.4 +02:31:10 07:03/km 04:54:38.1	395 (42)	Male	395	40+	42			07:03/km
541	1014	Jason Roberts	Jason Roberts 1014 Male (Senior) SOUTHERN STRIDERS	04:55:59.8 ^+02:31:12 04:55:34.1	10965	04:55:59.8 +02:31:12 07:00/km 04:55:34.1	396 (176)	Male	396	Senior	176	SOUTHERN STRIDERS	10965	07:00/km
542	779	Julius Gqibani	Julius Gqibani 779 Male (65+) OLD SELBORNIAN ROAD RUNNERS	04:56:11.6 ^+02:31:24 04:56:11.7	348	04:56:11.6 +02:31:24 07:04/km 04:56:11.7	397 (2)	Male	397	65+	2	OLD SELBORNIAN ROAD RUNNERS	348	07:04/km
543	509	Johan Swart	Johan Swart 509 Male (45+) TEAM VITALITY CLUB EP	04:56:22.4 ^+02:31:34 04:54:59.6	2739	04:56:22.4 +02:31:34 07:03/km 04:54:59.6	398 (46)	Male	398	45+	46	TEAM VITALITY CLUB EP	2739	07:03/km
544	813	Gerhard De Bruyn	Gerhard De Bruyn 813 Male (60+)	04:56:26.7 ^+02:31:39 04:54:48.4		04:56:26.7 +02:31:39 07:01/km 04:54:48.4	399 (11)	Male	399	60+	11			07:01/km
545	3151	Vernon Landman	Vernon Landman 3151 Male (50+) RUN4CHRIST ATHLETIC CLUB	04:56:43.9 ^+02:31:56 04:56:22.1	576	04:56:43.9 +02:31:56 07:03/km 04:56:22.1	400 (35)	Male	400	50+	35	RUN4CHRIST ATHLETIC CLUB	576	07:03/km
546	658	Jacobus Julius	Jacobus Julius 658 Male (50+) GELVAN AC	04:56:45.8 ^+02:31:58 04:56:28.0	1757	04:56:45.8 +02:31:58 07:03/km 04:56:28.0	401 (36)	Male	401	50+	36	GELVAN AC	1757	07:03/km
549	925	Christiaan Neethling	Christiaan Neethling 925 Male (Senior)	04:57:03.2 ^+02:32:15 04:56:37.4		04:57:03.2 +02:32:15 07:03/km 04:56:37.4	402 (177)	Male	402	Senior	177			07:03/km
550	1130	Willem Van Niekerk	Willem Van Niekerk 1130 Male (Senior)	04:57:03.9 ^+02:32:16 04:56:37.1		04:57:03.9 +02:32:16 07:03/km 04:56:37.1	403 (178)	Male	403	Senior	178			07:03/km
551	627	Gys Van Den Berg	Gys Van Den Berg 627 Male (50+) VAAL AC	04:57:16.7 ^+02:32:29 04:55:47.3	75	04:57:16.7 +02:32:29 07:03/km 04:55:47.3	404 (37)	Male	404	50+	37	VAAL AC	75	07:03/km
552	983	Keith Valentine	Keith Valentine 983 Male (Senior) MADIBA BAY WARRIORS AC	04:57:18.5 ^+02:32:30 04:56:51.8	1648	04:57:18.5 +02:32:30 07:04/km 04:56:51.8	405 (179)	Male	405	Senior	179	MADIBA BAY WARRIORS AC	1648	07:04/km
554	728	Dirk Lubbe	Dirk Lubbe 728 Male (55+) BELLVILLE AC	04:57:35.9 ^+02:32:48 04:56:41.1	5138	04:57:35.9 +02:32:48 07:06/km 04:56:41.1	406 (12)	Male	406	55+	12	BELLVILLE AC	5138	07:06/km
556	447	Ricardo Jackson	Ricardo Jackson 447 Male (40+)	04:57:41.4 ^+02:32:53 04:57:13.0		04:57:41.4 +02:32:53 07:06/km 04:57:13.0	407 (43)	Male	407	40+	43			07:06/km
557	504	Siviwe Mente	Siviwe Mente 504 Male (40+) LWANDLE AC	04:57:59.4 ^+02:33:11 04:57:10.4	32	04:57:59.4 +02:33:11 07:03/km 04:57:10.4	408 (44)	Male	408	40+	44	LWANDLE AC	32	07:03/km
558	316	Malcolm Masikati	Malcolm Masikati 316 Male (40+) WEST COAST AC	04:58:01.2 ^+02:33:13 04:59:13.9	5609	04:58:01.2 +02:33:13 07:04/km 04:59:13.9	409 (45)	Male	409	40+	45	WEST COAST AC	5609	07:04/km
559	857	Rainer Imelmann	Rainer Imelmann 857 Male (Senior)	04:58:03.7 ^+02:33:16 04:56:42.5		04:58:03.7 +02:33:16 07:06/km 04:56:42.5	410 (180)	Male	410	Senior	180			07:06/km
560	419	Christo Van Eck	Christo Van Eck 419 Male (45+) QUEENSTOWN HARRIERS	04:58:07.4 ^+02:33:19 04:56:53.9	P1870	04:58:07.4 +02:33:19 07:06/km 04:56:53.9	411 (47)	Male	411	45+	47	QUEENSTOWN HARRIERS	P1870	07:06/km
561	444	Jeanne Mari Barnard	Jeanne Mari Barnard 444 Male (40+) HOLLYWOOD AC GN	04:58:11.4 ^+02:33:23 04:59:13.5	12486	04:58:11.4 +02:33:23 07:06/km 04:59:13.5	412 (46)	Male	412	40+	46	HOLLYWOOD AC GN	12486	07:06/km
562	1103	Clayton Coetzee	Clayton Coetzee 1103 Male (35+) RCS GUGULETU AC	04:58:19.1 ^+02:33:31 04:57:57.1	P6039	04:58:19.1 +02:33:31 07:06/km 04:57:57.1	413 (73)	Male	413	35+	73	RCS GUGULETU AC	P6039	07:06/km
563	359	Hannes Theron	Hannes Theron 359 Male (40+)	04:58:30.0 ^+02:33:42 04:58:00.1		04:58:30.0 +02:33:42 07:06/km 04:58:00.1	414 (47)	Male	414	40+	47			07:06/km
564	384	Bryge Wachipa	Bryge Wachipa 384 Male (40+) LEGENDS AC	04:58:45.3 ^+02:33:57 04:57:43.6	12632	04:58:45.3 +02:33:57 07:06/km 04:57:43.6	415 (48)	Male	415	40+	48	LEGENDS AC	12632	07:06/km
565	1184	Connor Kretzmann	Connor Kretzmann 1184 Male (Senior)	04:58:46.3 ^+02:33:58 04:58:40.0		04:58:46.3 +02:33:58 07:06/km 04:58:40.0	416 (181)	Male	416	Senior	181			07:06/km
566	653	Gaolatlhe Ngakane	Gaolatlhe Ngakane 653 Male (50+) CENTURY CITY AC	04:58:52.3 ^+02:34:04 04:58:47.4	7371	04:58:52.3 +02:34:04 07:06/km 04:58:47.4	417 (38)	Male	417	50+	38	CENTURY CITY AC	7371	07:06/km
567	1034	Jacques De Villiers	Jacques De Villiers 1034 Male (35+)	04:59:11.2 ^+02:34:23 04:57:43.0		04:59:11.2 +02:34:23 07:07/km 04:57:43.0	418 (74)	Male	418	35+	74			07:07/km
568	982	Steven Craeye	Steven Craeye 982 Male (Senior)	04:59:34.0 ^+02:34:46 04:59:31.5		04:59:34.0 +02:34:46 07:06/km 04:59:31.5	419 (182)	Male	419	Senior	182			07:06/km
569	952	Freddy Brown	Freddy Brown 952 Male (Senior)	04:59:41.2 ^+02:34:53 04:58:30.5		04:59:41.2 +02:34:53 07:07/km 04:58:30.5	420 (183)	Male	420	Senior	183			07:07/km
570	1186	Michael Colclough	Michael Colclough 1186 Male (Senior)	04:59:48.2 ^+02:35:00 04:57:33.9		04:59:48.2 +02:35:00 07:06/km 04:57:33.9	421 (184)	Male	421	Senior	184			07:06/km
571	1503	Shaimal Shaimal	Shaimal Shaimal 1503 Male (40+) ROCKY ROAD RUNNERS	04:59:49.6 ^+02:35:02 04:59:13.3	16823	04:59:49.6 +02:35:02 07:09/km 04:59:13.3	422 (49)	Male	422	40+	49	ROCKY ROAD RUNNERS	16823	07:09/km
573	1385	Joseph Hughes	Joseph Hughes 1385 Male (Senior)	04:59:59.3 ^+02:35:11 04:59:26.5		04:59:59.3 +02:35:11 07:07/km 04:59:26.5	423 (185)	Male	423	Senior	185			07:07/km
574	1309	Antonio Roman	Antonio Roman 1309 Male (35+) NEDBANK RUNNING CLUB SWD	05:00:12.9 ^+02:35:25 04:58:36.2	1128	05:00:12.9 +02:35:25 07:09/km 04:58:36.2	424 (75)	Male	424	35+	75	NEDBANK RUNNING CLUB SWD	1128	07:09/km
575	454	Steven Pinnock	Steven Pinnock 454 Male (40+) WEST COAST AC	05:00:17.7 ^+02:35:30 04:58:55.5	5493	05:00:17.7 +02:35:30 07:09/km 04:58:55.5	425 (50)	Male	425	40+	50	WEST COAST AC	5493	07:09/km
578	400	Kanakana Mushanganyisi	Kanakana Mushanganyisi 400 Male (45+) PINELANDS AC	05:00:32.8 ^+02:35:45 04:55:59.0	3550	05:00:32.8 +02:35:45 07:09/km 04:55:59.0	426 (48)	Male	426	45+	48	PINELANDS AC	3550	07:09/km
581	801	Andrew Mcmurray	Andrew Mcmurray 801 Male (60+)	05:00:51.5 ^+02:36:03 04:59:40.1		05:00:51.5 +02:36:03 07:09/km 04:59:40.1	427 (12)	Male	427	60+	12			07:09/km
584	514	Stefan Sharp	Stefan Sharp 514 Male (40+)	05:00:54.5 ^+02:36:06 05:01:15.7		05:00:54.5 +02:36:06 07:09/km 05:01:15.7	428 (51)	Male	428	40+	51			07:09/km
585	915	Tristan Parfitt	Tristan Parfitt 915 Male (Senior)	05:01:17.6 ^+02:36:30 04:59:37.2		05:01:17.6 +02:36:30 07:10/km 04:59:37.2	429 (186)	Male	429	Senior	186			07:10/km
587	1134	Ben Stanwix	Ben Stanwix 1134 Male (35+)	05:01:25.0 ^+02:36:37 04:59:34.4		05:01:25.0 +02:36:37 07:10/km 04:59:34.4	430 (76)	Male	430	35+	76			07:10/km
588	930	Gerrit Van Dyk	Gerrit Van Dyk 930 Male (Senior) WHALERS AC	05:01:45.7 ^+02:36:58 05:01:31.7	379	05:01:45.7 +02:36:58 07:10/km 05:01:31.7	431 (187)	Male	431	Senior	187	WHALERS AC	379	07:10/km
590	1164	Robert Van Der Merwe	Robert Van Der Merwe 1164 Male (Senior) HARFIELD HARRIERS	05:01:55.7 ^+02:37:08 05:00:19.3	3260	05:01:55.7 +02:37:08 07:10/km 05:00:19.3	432 (188)	Male	432	Senior	188	HARFIELD HARRIERS	3260	07:10/km
591	985	Willem Buys	Willem Buys 985 Male (35+)	05:02:05.4 ^+02:37:17 05:01:26.9		05:02:05.4 +02:37:17 07:12/km 05:01:26.9	433 (77)	Male	433	35+	77			07:12/km
592	799	Graham Callanan	Graham Callanan 799 Male (60+)	05:02:08.5 ^+02:37:21 05:01:12.9		05:02:08.5 +02:37:21 07:10/km 05:01:12.9	434 (13)	Male	434	60+	13			07:10/km
593	882	Hearn Malgraff	Hearn Malgraff 882 Male (35+)	05:02:30.4 ^+02:37:42 05:00:54.1		05:02:30.4 +02:37:42 07:10/km 05:00:54.1	435 (78)	Male	435	35+	78			07:10/km
597	392	Ryan Van Der Mescht	Ryan Van Der Mescht 392 Male (40+) CHARLO AC	05:03:24.6 ^+02:38:37 05:03:02.7	921	05:03:24.6 +02:38:37 07:12/km 05:03:02.7	436 (52)	Male	436	40+	52	CHARLO AC	921	07:12/km
599	783	Mathias Ehrich	Mathias Ehrich 783 Male (60+)	05:03:27.9 ^+02:38:40 05:03:00.1		05:03:27.9 +02:38:40 07:12/km 05:03:00.1	437 (14)	Male	437	60+	14			07:12/km
600	1104	Chad Owen Davids	Chad Owen Davids 1104 Male (Senior) IN TOUCH WALK RUN	05:03:54.9 ^+02:39:07 05:03:24.1	11894	05:03:54.9 +02:39:07 07:15/km 05:03:24.1	438 (189)	Male	438	Senior	189	IN TOUCH WALK RUN	11894	07:15/km
602	325	Terence Lantz	Terence Lantz 325 Male (45+) Aspen AC	05:05:35.2 ^+02:40:47 05:04:03.3		05:05:35.2 +02:40:47 07:16/km 05:04:03.3	439 (49)	Male	439	45+	49	Aspen AC		07:16/km
603	876	Johan Gouws	Johan Gouws 876 Male (Senior) TEAM VITALITY CLUB WC	05:05:42.7 ^+02:40:55 05:04:04.4	P14806	05:05:42.7 +02:40:55 07:16/km 05:04:04.4	440 (190)	Male	440	Senior	190	TEAM VITALITY CLUB WC	P14806	07:16/km
605	369	Themba Booysen	Themba Booysen 369 Male (45+) TEEMANENG RUNNING CLUB	05:05:48.7 ^+02:41:01 05:05:22.2	P614	05:05:48.7 +02:41:01 07:16/km 05:05:22.2	441 (50)	Male	441	45+	50	TEEMANENG RUNNING CLUB	P614	07:16/km
607	621	Brian Allan	Brian Allan 621 Male (55+)	05:07:25.6 ^+02:42:38 05:06:35.5		05:07:25.6 +02:42:38 07:18/km 05:06:35.5	442 (13)	Male	442	55+	13			07:18/km
608	505	Andrew Hollely	Andrew Hollely 505 Male (45+)	05:07:28.9 ^+02:42:41 05:07:14.3		05:07:28.9 +02:42:41 07:18/km 05:07:14.3	443 (51)	Male	443	45+	51			07:18/km
610	691	Stephen Smith	Stephen Smith 691 Male (55+) ATHLETICS VAAL TRIANGLE	05:07:55.6 ^+02:43:08 05:06:25.7	AVT48	05:07:55.6 +02:43:08 07:18/km 05:06:25.7	444 (14)	Male	444	55+	14	ATHLETICS VAAL TRIANGLE	AVT48	07:18/km
611	1272	Dyllan Kriegisch	Dyllan Kriegisch 1272 Male (Senior)	05:08:00.2 ^+02:43:12 05:06:41.4		05:08:00.2 +02:43:12 07:19/km 05:06:41.4	445 (191)	Male	445	Senior	191			07:19/km
612	751	Con Purchase	Con Purchase 751 Male (55+) IRENE ATHLETICS CLUB	05:08:00.3 ^+02:43:12 05:07:05.9	5200	05:08:00.3 +02:43:12 07:19/km 05:07:05.9	446 (15)	Male	446	55+	15	IRENE ATHLETICS CLUB	5200	07:19/km
613	993	Kyle Stewart	Kyle Stewart 993 Male (Senior)	05:08:01.7 ^+02:43:14 05:06:42.3		05:08:01.7 +02:43:14 07:21/km 05:06:42.3	447 (192)	Male	447	Senior	192			07:21/km
616	921	Evan Davies	Evan Davies 921 Male (Senior)	05:08:34.8 ^+02:43:47 05:07:49.4		05:08:34.8 +02:43:47 07:21/km 05:07:49.4	448 (193)	Male	448	Senior	193			07:21/km
617	1192	Matthew Grant	Matthew Grant 1192 Male (Senior) OLD EDWARDIAN AC	05:09:03.4 ^+02:44:15 05:08:01.8	25454	05:09:03.4 +02:44:15 07:22/km 05:08:01.8	449 (194)	Male	449	Senior	194	OLD EDWARDIAN AC	25454	07:22/km
620	1181	Jason Raphael	Jason Raphael 1181 Male (35+)	05:09:45.3 ^+02:44:57 05:08:27.2		05:09:45.3 +02:44:57 07:22/km 05:08:27.2	450 (79)	Male	450	35+	79			07:22/km
623	623	Peet Mienie	Peet Mienie 623 Male (50+) ALPHA CENTURION ATHLETICS CLUB	05:09:56.3 ^+02:45:08 05:09:14.4	6238	05:09:56.3 +02:45:08 07:21/km 05:09:14.4	451 (39)	Male	451	50+	39	ALPHA CENTURION ATHLETICS CLUB	6238	07:21/km
624	1084	Kimal Daniel Harvey	Kimal Daniel Harvey 1084 Male (Senior)	05:10:25.4 ^+02:45:37 05:10:23.6		05:10:25.4 +02:45:37 07:21/km 05:10:23.6	452 (195)	Male	452	Senior	195			07:21/km
625	972	Ntandazo Ngceba	Ntandazo Ngceba 972 Male (35+)	05:10:53.8 ^+02:46:06 05:10:50.1		05:10:53.8 +02:46:06 07:22/km 05:10:50.1	453 (80)	Male	453	35+	80			07:22/km
627	864	Edmund Drake	Edmund Drake 864 Male (Senior) ELITE AC	05:11:11.5 ^+02:46:24 05:09:44.7	1194	05:11:11.5 +02:46:24 07:24/km 05:09:44.7	454 (196)	Male	454	Senior	196	ELITE AC	1194	07:24/km
630	1406	Jude Ontong	Jude Ontong 1406 Male (Senior)	05:12:35.7 ^+02:47:48 05:09:46.2		05:12:35.7 +02:47:48 07:25/km 05:09:46.2	455 (197)	Male	455	Senior	197			07:25/km
631	1172	Jade De Goede	Jade De Goede 1172 Male (Senior)	05:12:39.8 ^+02:47:52 05:11:57.1		05:12:39.8 +02:47:52 07:27/km 05:11:57.1	456 (198)	Male	456	Senior	198			07:27/km
632	626	Frans Mandla Mkhabela	Frans Mandla Mkhabela 626 Male (50+) NEDBANK RUNNING CLUB SWD	05:14:22.5 ^+02:49:35 05:14:21.1	1153	05:14:22.5 +02:49:35 07:27/km 05:14:21.1	457 (40)	Male	457	50+	40	NEDBANK RUNNING CLUB SWD	1153	07:27/km
633	344	Hendri Du Plessis	Hendri Du Plessis 344 Male (40+) BLOEMFONTEIN STRIDERS	05:14:36.8 ^+02:49:49 05:13:35.9	P1197	05:14:36.8 +02:49:49 07:27/km 05:13:35.9	458 (53)	Male	458	40+	53	BLOEMFONTEIN STRIDERS	P1197	07:27/km
636	562	Shaun Hudson-bennett	Shaun Hudson-bennett 562 Male (45+)	05:14:55.4 ^+02:50:07 05:13:11.5		05:14:55.4 +02:50:07 07:30/km 05:13:11.5	459 (52)	Male	459	45+	52			07:30/km
637	1332	Ashley Daswa	Ashley Daswa 1332 Male (Senior) RCS GUGULETU AC	05:15:03.5 ^+02:50:16 05:13:46.8	P14913	05:15:03.5 +02:50:16 07:30/km 05:13:46.8	460 (199)	Male	460	Senior	199	RCS GUGULETU AC	P14913	07:30/km
640	453	Jean Meyer	Jean Meyer 453 Male (45+) CHARLO AC	05:15:30.8 ^+02:50:43 05:15:06.0	P934	05:15:30.8 +02:50:43 07:31/km 05:15:06.0	461 (53)	Male	461	45+	53	CHARLO AC	P934	07:31/km
641	476	Lewis Wolf	Lewis Wolf 476 Male (40+)	05:15:33.8 ^+02:50:46 05:14:13.4		05:15:33.8 +02:50:46 07:30/km 05:14:13.4	462 (54)	Male	462	40+	54			07:30/km
642	1033	Kevin Brunsdon	Kevin Brunsdon 1033 Male (Senior) PIRATES ROAD RUNNING CLUB	05:15:59.7 ^+02:51:12 05:14:15.4	P1224	05:15:59.7 +02:51:12 07:30/km 05:14:15.4	463 (200)	Male	463	Senior	200	PIRATES ROAD RUNNING CLUB	P1224	07:30/km
643	887	Ryan Mills	Ryan Mills 887 Male (Senior) PIRATES ROAD RUNNING CLUB	05:16:00.2 ^+02:51:12 05:14:15.8	17796	05:16:00.2 +02:51:12 07:33/km 05:14:15.8	464 (201)	Male	464	Senior	201	PIRATES ROAD RUNNING CLUB	17796	07:33/km
644	807	Frans Marais	Frans Marais 807 Male (65+) BRACKENFELL AC	05:16:09.9 ^+02:51:22 05:15:55.5	5032	05:16:09.9 +02:51:22 07:30/km 05:15:55.5	465 (3)	Male	465	65+	3	BRACKENFELL AC	5032	07:30/km
646	1001	Mark Goddard	Mark Goddard 1001 Male (Senior) ASPEN PHARMACARE AC	05:16:31.4 ^+02:51:43 05:16:00.5	637	05:16:31.4 +02:51:43 07:31/km 05:16:00.5	466 (202)	Male	466	Senior	202	ASPEN PHARMACARE AC	637	07:31/km
650	517	Nizaamudien Abbas	Nizaamudien Abbas 517 Male (40+) CENTURY CITY AC	05:17:05.4 ^+02:52:17 05:11:51.7	P4753	05:17:05.4 +02:52:17 07:33/km 05:11:51.7	467 (55)	Male	467	40+	55	CENTURY CITY AC	P4753	07:33/km
651	456	Andre Jacobs	Andre Jacobs 456 Male (40+)	05:17:20.5 ^+02:52:33 05:17:11.7		05:17:20.5 +02:52:33 07:31/km 05:17:11.7	468 (56)	Male	468	40+	56			07:31/km
653	1155	Eugene Snyders	Eugene Snyders 1155 Male (Senior)	05:18:44.3 ^+02:53:56 05:15:22.1		05:18:44.3 +02:53:56 07:36/km 05:15:22.1	469 (203)	Male	469	Senior	203			07:36/km
654	916	Dirk Bester	Dirk Bester 916 Male (Senior)	05:19:59.9 ^+02:55:12 05:19:10.7		05:19:59.9 +02:55:12 07:36/km 05:19:10.7	470 (204)	Male	470	Senior	204			07:36/km
655	1111	Roland Jurd	Roland Jurd 1111 Male (35+)	05:20:01.8 ^+02:55:14 05:18:16.3		05:20:01.8 +02:55:14 07:36/km 05:18:16.3	471 (81)	Male	471	35+	81			07:36/km
658	1224	Jodi Pienaar	Jodi Pienaar 1224 Male (Senior) WALMER AC	05:20:08.0 ^+02:55:20 05:19:14.1	455	05:20:08.0 +02:55:20 07:39/km 05:19:14.1	472 (205)	Male	472	Senior	205	WALMER AC	455	07:39/km
659	1177	Kevin Barry	Kevin Barry 1177 Male (35+)	05:20:13.8 ^+02:55:26 05:18:21.5		05:20:13.8 +02:55:26 07:36/km 05:18:21.5	473 (82)	Male	473	35+	82			07:36/km
660	994	Ettienne Du Toit	Ettienne Du Toit 994 Male (Senior)	05:20:28.4 ^+02:55:40 05:20:17.5		05:20:28.4 +02:55:40 07:37/km 05:20:17.5	474 (206)	Male	474	Senior	206			07:37/km
661	484	Jaco Annandale	Jaco Annandale 484 Male (40+)	05:20:28.6 ^+02:55:41 05:20:22.4		05:20:28.6 +02:55:41 07:36/km 05:20:22.4	475 (57)	Male	475	40+	57			07:36/km
662	589	Molakeng Mish	Molakeng Mish 589 Male (45+) RAND AC	05:20:34.2 ^+02:55:46 05:20:27.4	10550	05:20:34.2 +02:55:46 07:36/km 05:20:27.4	476 (54)	Male	476	45+	54	RAND AC	10550	07:36/km
663	715	Gerhard Nel	Gerhard Nel 715 Male (50+) LANGEBAAN STRANDLOPERS	05:20:36.0 ^+02:55:48 05:20:02.4	549	05:20:36.0 +02:55:48 07:39/km 05:20:02.4	477 (41)	Male	477	50+	41	LANGEBAAN STRANDLOPERS	549	07:39/km
664	45	Tremaine Wesson	Tremaine Wesson 45 Male (60+) ACHILLES AMATEUR ATHLETIC ASSOCIATION	05:20:39.6 ^+02:55:52 05:20:40.0	1119	05:20:39.6 +02:55:52 07:36/km 05:20:40.0	478 (15)	Male	478	60+	15	ACHILLES AMATEUR ATHLETIC ASSOCIATION	1119	07:36/km
667	888	Paul Alant	Paul Alant 888 Male (Senior)	05:21:26.3 ^+02:56:38 05:20:45.3		05:21:26.3 +02:56:38 07:39/km 05:20:45.3	480 (208)	Male	480	Senior	208			07:39/km
668	886	Dudley Till	Dudley Till 886 Male (Senior)	05:21:26.3 ^+02:56:38 05:20:45.3		05:21:26.3 +02:56:38 07:39/km 05:20:45.3	481 (209)	Male	481	Senior	209			07:39/km
666	1336	Daniel Jonathan Hall	Daniel Jonathan Hall 1336 Male (Senior)	05:21:26.3 ^+02:56:38 05:20:47.7		05:21:26.3 +02:56:38 07:39/km 05:20:47.7	479 (207)	Male	479	Senior	207			07:39/km
672	1293	Ryan Du Preez	Ryan Du Preez 1293 Male (Senior)	05:23:00.7 ^+02:58:13 05:22:29.1		05:23:00.7 +02:58:13 07:40/km 05:22:29.1	482 (210)	Male	482	Senior	210			07:40/km
676	748	Tando Mkosi	Tando Mkosi 748 Male (50+) RUNZONE ATHLETICS CLUB	05:23:50.5 ^+02:59:02 05:22:07.6	15371	05:23:50.5 +02:59:02 07:42/km 05:22:07.6	483 (42)	Male	483	50+	42	RUNZONE ATHLETICS CLUB	15371	07:42/km
680	483	Eloff Van Niekerk	Eloff Van Niekerk 483 Male (45+) TEAM VITALITY CLUB GN	05:24:08.3 ^+02:59:20 05:22:39.5	P2330	05:24:08.3 +02:59:20 07:42/km 05:22:39.5	484 (55)	Male	484	45+	55	TEAM VITALITY CLUB GN	P2330	07:42/km
681	327	Jaco Engelbrecht	Jaco Engelbrecht 327 Male (40+)	05:24:08.8 ^+02:59:21 05:22:42.0		05:24:08.8 +02:59:21 07:42/km 05:22:42.0	485 (58)	Male	485	40+	58			07:42/km
682	387	Ignus Le Roux	Ignus Le Roux 387 Male (40+) CSIR AC	05:24:09.3 ^+02:59:21 05:22:39.7	3656	05:24:09.3 +02:59:21 07:42/km 05:22:39.7	486 (59)	Male	486	40+	59	CSIR AC	3656	07:42/km
683	719	Fareed Cozyn	Fareed Cozyn 719 Male (50+) OMMIEDRAAI FRIENDS AC	05:24:10.7 ^+02:59:23 05:23:28.4	4652	05:24:10.7 +02:59:23 07:42/km 05:23:28.4	487 (43)	Male	487	50+	43	OMMIEDRAAI FRIENDS AC	4652	07:42/km
686	647	Roger Lightening	Roger Lightening 647 Male (50+)	05:24:47.4 ^+02:59:59 05:23:45.8		05:24:47.4 +02:59:59 07:42/km 05:23:45.8	488 (44)	Male	488	50+	44			07:42/km
687	671	Sidwell Matinyane	Sidwell Matinyane 671 Male (55+) VUKANI MULTISPORT	05:25:04.3 ^+03:00:16 05:24:17.5	2294	05:25:04.3 +03:00:16 07:45/km 05:24:17.5	489 (16)	Male	489	55+	16	VUKANI MULTISPORT	2294	07:45/km
688	869	Ronan Flaherty	Ronan Flaherty 869 Male (Senior)	05:25:44.4 ^+03:00:56 05:25:40.5		05:25:44.4 +03:00:56 07:45/km 05:25:40.5	490 (211)	Male	490	Senior	211			07:45/km
689	964	Wico Els	Wico Els 964 Male (Senior)	05:25:47.9 ^+03:01:00 05:24:43.5		05:25:47.9 +03:01:00 07:45/km 05:24:43.5	491 (212)	Male	491	Senior	212			07:45/km
690	883	Ethan Duthie	Ethan Duthie 883 Male (Senior)	05:25:50.7 ^+03:01:03 05:24:15.7		05:25:50.7 +03:01:03 07:43/km 05:24:15.7	492 (213)	Male	492	Senior	213			07:43/km
694	346	Brian Jacobs	Brian Jacobs 346 Male (45+)	05:26:12.4 ^+03:01:24 05:25:30.5		05:26:12.4 +03:01:24 07:46/km 05:25:30.5	493 (56)	Male	493	45+	56			07:46/km
695	1167	Hugo Truter	Hugo Truter 1167 Male (Senior)	05:26:26.3 ^+03:01:38 05:25:31.5		05:26:26.3 +03:01:38 07:45/km 05:25:31.5	494 (214)	Male	494	Senior	214			07:45/km
697	1294	Nico Du Preez	Nico Du Preez 1294 Male (Senior)	05:26:46.6 ^+03:01:59 05:26:15.5		05:26:46.6 +03:01:59 07:46/km 05:26:15.5	495 (215)	Male	495	Senior	215			07:46/km
699	940	Ruhan Thomas	Ruhan Thomas 940 Male (Senior) URUN ATHLETICS CLUB	05:27:49.5 ^+03:03:01 05:27:44.5	40175	05:27:49.5 +03:03:01 07:48/km 05:27:44.5	496 (216)	Male	496	Senior	216	URUN ATHLETICS CLUB	40175	07:48/km
701	397	Karl Nieuwoudt	Karl Nieuwoudt 397 Male (40+)	05:27:56.3 ^+03:03:08 05:26:47.4		05:27:56.3 +03:03:08 07:48/km 05:26:47.4	497 (60)	Male	497	40+	60			07:48/km
702	87	Kenneth Albert Barwood	Kenneth Albert Barwood 87 Male (70+) ACHILLES AMATEUR ATHLETIC ASSOCIATION	05:28:11.7 ^+03:03:24 05:28:10.8	1102	05:28:11.7 +03:03:24 07:49/km 05:28:10.8	498 (3)	Male	498	70+	3	ACHILLES AMATEUR ATHLETIC ASSOCIATION	1102	07:49/km
703	1086	David Timothy Rodwell	David Timothy Rodwell 1086 Male (Senior) CAPITEC RUNNING CLUB	05:28:39.2 ^+03:03:51 05:28:14.9	1698	05:28:39.2 +03:03:51 07:48/km 05:28:14.9	499 (217)	Male	499	Senior	217	CAPITEC RUNNING CLUB	1698	07:48/km
704	654	Zakhele Enock Simon Lelaka	Zakhele Enock Simon Lelaka 654 Male (50+) VOLKSWAGEN A A C	05:28:39.4 ^+03:03:51 05:28:01.3	1269	05:28:39.4 +03:03:51 07:48/km 05:28:01.3	500 (45)	Male	500	50+	45	VOLKSWAGEN A A C	1269	07:48/km
709	741	Emeraan Ishmail	Emeraan Ishmail 741 Male (55+) OMMIEDRAAI FRIENDS AC	05:29:38.4 ^+03:04:50 05:28:08.8	11104	05:29:38.4 +03:04:50 07:51/km 05:28:08.8	501 (17)	Male	501	55+	17	OMMIEDRAAI FRIENDS AC	11104	07:51/km
710	906	Simphiwe Magubane	Simphiwe Magubane 906 Male (35+)	05:29:44.1 ^+03:04:56 05:28:54.2		05:29:44.1 +03:04:56 07:49/km 05:28:54.2	502 (83)	Male	502	35+	83			07:49/km
712	938	Clinton Meyer	Clinton Meyer 938 Male (35+) SOMERSET STRIDERS	05:30:32.8 ^+03:05:45 05:28:46.2	2603	05:30:32.8 +03:05:45 07:51/km 05:28:46.2	503 (84)	Male	503	35+	84	SOMERSET STRIDERS	2603	07:51/km
714	1508	Hermanus Gardner	Hermanus Gardner 1508 Male (55+) LINDEN RUNNERS	05:31:38.7 ^+03:06:51 05:31:17.2	20520	05:31:38.7 +03:06:51 07:54/km 05:31:17.2	504 (18)	Male	504	55+	18	LINDEN RUNNERS	20520	07:54/km
715	892	Kyle Goosen	Kyle Goosen 892 Male (Senior)	05:31:46.7 ^+03:06:59 05:31:20.2		05:31:46.7 +03:06:59 07:54/km 05:31:20.2	505 (218)	Male	505	Senior	218			07:54/km
718	1016	Nyaniso Yeko	Nyaniso Yeko 1016 Male (Senior)	05:32:12.3 ^+03:07:24 05:30:19.7		05:32:12.3 +03:07:24 07:54/km 05:30:19.7	506 (219)	Male	506	Senior	219			07:54/km
719	672	Peter Du Toit	Peter Du Toit 672 Male (55+)	05:32:43.7 ^+03:07:56 05:31:22.3		05:32:43.7 +03:07:56 07:54/km 05:31:22.3	507 (19)	Male	507	55+	19			07:54/km
720	924	Michael Rorke	Michael Rorke 924 Male (Senior) SEDGEFIELD STRIDERS	05:32:45.4 ^+03:07:57 05:32:12.4	383	05:32:45.4 +03:07:57 07:54/km 05:32:12.4	508 (220)	Male	508	Senior	220	SEDGEFIELD STRIDERS	383	07:54/km
722	676	Charl Cilliers	Charl Cilliers 676 Male (50+) PRETORIA BOBBIES	05:32:53.4 ^+03:08:05 05:32:44.8	248	05:32:53.4 +03:08:05 07:55/km 05:32:44.8	509 (46)	Male	509	50+	46	PRETORIA BOBBIES	248	07:55/km
723	1013	Noe Van Hanxleden Houwert	Noe Van Hanxleden Houwert 1013 Male (Senior) PRETORIA BOBBIES	05:32:53.7 ^+03:08:06 05:32:45.6	338	05:32:53.7 +03:08:06 07:55/km 05:32:45.6	510 (221)	Male	510	Senior	221	PRETORIA BOBBIES	338	07:55/km
726	901	Siphelele Notyhanga	Siphelele Notyhanga 901 Male (35+) THEMBALETHU WELLNESS CLUB	05:34:39.2 ^+03:09:51 05:31:55.0	P1704	05:34:39.2 +03:09:51 07:57/km 05:31:55.0	511 (85)	Male	511	35+	85	THEMBALETHU WELLNESS CLUB	P1704	07:57/km
727	1464	9.4020263271e+12 Samkelo	9.4020263271e+12 Samkelo 1464 Male (Senior) THEMBALETHU WELLNESS CLUB	05:34:40.3 ^+03:09:52 05:31:53.6	1713	05:34:40.3 +03:09:52 07:57/km 05:31:53.6	512 (222)	Male	512	Senior	222	THEMBALETHU WELLNESS CLUB	1713	07:57/km
729	1059	Harry Odendaal	Harry Odendaal 1059 Male (Senior)	05:34:58.2 ^+03:10:10 05:33:17.1		05:34:58.2 +03:10:10 07:57/km 05:33:17.1	513 (223)	Male	513	Senior	223			07:57/km
730	845	Lehlogonolo Malapile	Lehlogonolo Malapile 845 Male (Senior) TEAM VITALITY CLUB WC	05:35:38.9 ^+03:10:51 05:34:33.5	P8881	05:35:38.9 +03:10:51 08:00/km 05:34:33.5	514 (224)	Male	514	Senior	224	TEAM VITALITY CLUB WC	P8881	08:00/km
731	822	Stewart Stiles	Stewart Stiles 822 Male (70+) OUTENIQUA HARRIERS	05:35:39.5 ^+03:10:52 05:35:36.5	P75	05:35:39.5 +03:10:52 07:58/km 05:35:36.5	515 (4)	Male	515	70+	4	OUTENIQUA HARRIERS	P75	07:58/km
738	628	Shawn Roets	Shawn Roets 628 Male (50+)	05:37:46.8 ^+03:12:59 05:37:39.2		05:37:46.8 +03:12:59 08:00/km 05:37:39.2	516 (47)	Male	516	50+	47			08:00/km
739	1366	Neo Tait	Neo Tait 1366 Male (Senior)	05:37:48.8 ^+03:13:01 05:37:15.0		05:37:48.8 +03:13:01 08:00/km 05:37:15.0	517 (225)	Male	517	Senior	225			08:00/km
740	979	Munro Eyre	Munro Eyre 979 Male (Senior)	05:37:49.2 ^+03:13:01 05:37:16.4		05:37:49.2 +03:13:01 08:01/km 05:37:16.4	518 (226)	Male	518	Senior	226			08:01/km
745	1189	Jacques Basson	Jacques Basson 1189 Male (Senior) STELLENBOSCH ATHLETICS CLUB	05:39:10.6 ^+03:14:23 05:37:47.9	688	05:39:10.6 +03:14:23 08:06/km 05:37:47.9	519 (227)	Male	519	Senior	227	STELLENBOSCH ATHLETICS CLUB	688	08:06/km
747	338	Nathan Giloi	Nathan Giloi 338 Male (40+)	05:39:16.1 ^+03:14:28 05:38:36.5		05:39:16.1 +03:14:28 08:03/km 05:38:36.5	520 (61)	Male	520	40+	61			08:03/km
748	1420	Theunis Saayman	Theunis Saayman 1420 Male (Senior)	05:39:20.4 ^+03:14:32 05:39:20.4		05:39:20.4 +03:14:32 08:04/km 05:39:20.4	521 (228)	Male	521	Senior	228			08:04/km
750	874	Riaan Kleyn	Riaan Kleyn 874 Male (Senior)	05:41:46.4 ^+03:16:58 05:41:16.8		05:41:46.4 +03:16:58 08:06/km 05:41:16.8	522 (229)	Male	522	Senior	229			08:06/km
751	714	Fritz Sonnenberg	Fritz Sonnenberg 714 Male (55+) CELTIC HARRIERS	05:41:50.9 ^+03:17:03 05:40:29.6	P1217	05:41:50.9 +03:17:03 08:06/km 05:40:29.6	523 (20)	Male	523	55+	20	CELTIC HARRIERS	P1217	08:06/km
754	1022	Dumisani Ndlovu	Dumisani Ndlovu 1022 Male (35+)	05:42:24.0 ^+03:17:36 05:42:13.3		05:42:24.0 +03:17:36 08:09/km 05:42:13.3	524 (86)	Male	524	35+	86			08:09/km
756	367	Bradley Bryan	Bradley Bryan 367 Male (40+) TOTALSPORTS VOB RUNNING CLUB	05:43:15.6 ^+03:18:28 05:40:18.7	1971	05:43:15.6 +03:18:28 08:09/km 05:40:18.7	525 (62)	Male	525	40+	62	TOTALSPORTS VOB RUNNING CLUB	1971	08:09/km
757	889	Nicholas Philp	Nicholas Philp 889 Male (Senior)	05:43:43.9 ^+03:18:56 05:41:02.3		05:43:43.9 +03:18:56 08:10/km 05:41:02.3	526 (230)	Male	526	Senior	230			08:10/km
760	740	Waleed Stemmet	Waleed Stemmet 740 Male (50+) OMMIEDRAAI FRIENDS AC	05:44:17.0 ^+03:19:29 05:42:46.6	1973	05:44:17.0 +03:19:29 08:10/km 05:42:46.6	527 (48)	Male	527	50+	48	OMMIEDRAAI FRIENDS AC	1973	08:10/km
761	383	Kenneth Anthony	Kenneth Anthony 383 Male (40+) SPARTAN HARRIERS	05:44:18.0 ^+03:19:30 05:42:34.1	662	05:44:18.0 +03:19:30 08:12/km 05:42:34.1	528 (63)	Male	528	40+	63	SPARTAN HARRIERS	662	08:12/km
763	568	Mario Palmer	Mario Palmer 568 Male (45+)	05:44:57.9 ^+03:20:10 05:43:46.3		05:44:57.9 +03:20:10 08:10/km 05:43:46.3	529 (57)	Male	529	45+	57			08:10/km
765	786	Oscar Guizzardi	Oscar Guizzardi 786 Male (60+)	05:45:39.9 ^+03:20:52 05:44:09.7		05:45:39.9 +03:20:52 08:12/km 05:44:09.7	530 (16)	Male	530	60+	16			08:12/km
766	311	Tyrell Polglase	Tyrell Polglase 311 Male (40+) CHARLO AC	05:45:48.0 ^+03:21:00 05:45:11.4	P2562	05:45:48.0 +03:21:00 08:12/km 05:45:11.4	531 (64)	Male	531	40+	64	CHARLO AC	P2562	08:12/km
768	571	Asharaf Mia	Asharaf Mia 571 Male (45+) OMMIEDRAAI FRIENDS AC	05:45:55.1 ^+03:21:07 05:44:42.8	4877	05:45:55.1 +03:21:07 08:12/km 05:44:42.8	532 (58)	Male	532	45+	58	OMMIEDRAAI FRIENDS AC	4877	08:12/km
771	326	Stan Rudman	Stan Rudman 326 Male (45+)	05:46:16.4 ^+03:21:28 05:44:47.4		05:46:16.4 +03:21:28 08:15/km 05:44:47.4	533 (59)	Male	533	45+	59			08:15/km
773	601	Lungile Bhili	Lungile Bhili 601 Male (45+) KIMBERLEY WEERMAG KLUB	05:47:02.3 ^+03:22:14 05:45:11.9	464	05:47:02.3 +03:22:14 08:15/km 05:45:11.9	534 (60)	Male	534	45+	60	KIMBERLEY WEERMAG KLUB	464	08:15/km
778	656	Johnny Du Preez	Johnny Du Preez 656 Male (55+) CRUSADERS AC EP	05:49:13.3 ^+03:24:25 05:47:49.6	P7437	05:49:13.3 +03:24:25 08:18/km 05:47:49.6	535 (21)	Male	535	55+	21	CRUSADERS AC EP	P7437	08:18/km
780	1331	Jan-willem Kühn	Jan-willem Kühn 1331 Male (35+)	05:49:23.5 ^+03:24:35 05:49:08.2		05:49:23.5 +03:24:35 08:19/km 05:49:08.2	536 (87)	Male	536	35+	87			08:19/km
781	1030	Christo Terblanche	Christo Terblanche 1030 Male (35+)	05:49:38.9 ^+03:24:51 05:48:29.0		05:49:38.9 +03:24:51 08:18/km 05:48:29.0	537 (88)	Male	537	35+	88			08:18/km
786	824	Ric Marini	Ric Marini 824 Male (70+) RAND AC	05:50:30.1 ^+03:25:42 05:50:20.5	350	05:50:30.1 +03:25:42 08:19/km 05:50:20.5	538 (5)	Male	538	70+	5	RAND AC	350	08:19/km
788	1202	Lungile Dyibishe	Lungile Dyibishe 1202 Male (35+)	05:51:22.3 ^+03:26:34 05:50:41.3		05:51:22.3 +03:26:34 08:21/km 05:50:41.3	539 (89)	Male	539	35+	89			08:21/km
790	1519	Takashi Fukazawa	Takashi Fukazawa 1519 Male (35+)	05:51:51.9 ^+03:27:04 05:51:07.1		05:51:51.9 +03:27:04 08:22/km 05:51:07.1	540 (90)	Male	540	35+	90			08:22/km
792	791	Henry Cieverts	Henry Cieverts 791 Male (65+) PINELANDS AC	05:52:20.4 ^+03:27:32 05:51:52.5	3470	05:52:20.4 +03:27:32 08:24/km 05:51:52.5	541 (4)	Male	541	65+	4	PINELANDS AC	3470	08:24/km
794	840	Hlubi Mbodla	Hlubi Mbodla 840 Male (35+) WEST COAST AC	05:53:00.7 ^+03:28:13 05:50:44.9	11415	05:53:00.7 +03:28:13 08:24/km 05:50:44.9	542 (91)	Male	542	35+	91	WEST COAST AC	11415	08:24/km
799	675	Wimpie Els	Wimpie Els 675 Male (55+) BELLVILLE AC	05:54:04.7 ^+03:29:17 05:53:00.0	5133	05:54:04.7 +03:29:17 08:25/km 05:53:00.0	543 (22)	Male	543	55+	22	BELLVILLE AC	5133	08:25/km
800	440	Lubabalo Badi	Lubabalo Badi 440 Male (40+) KHAYELITSHA AC	05:54:33.2 ^+03:29:45 05:52:51.4	11300	05:54:33.2 +03:29:45 08:25/km 05:52:51.4	544 (65)	Male	544	40+	65	KHAYELITSHA AC	11300	08:25/km
801	559	Mario Hendricks	Mario Hendricks 559 Male (45+) TOP FORM AC	05:54:59.1 ^+03:30:11 05:53:18.5	P12529	05:54:59.1 +03:30:11 08:25/km 05:53:18.5	545 (61)	Male	545	45+	61	TOP FORM AC	P12529	08:25/km
804	747	Terence Johnson	Terence Johnson 747 Male (50+) NANTES AC	05:56:01.3 ^+03:31:13 05:51:45.0	P9907	05:56:01.3 +03:31:13 08:30/km 05:51:45.0	546 (49)	Male	546	50+	49	NANTES AC	P9907	08:30/km
806	746	Jerome Mentor	Jerome Mentor 746 Male (55+) TOP FORM AC	05:56:03.5 ^+03:31:16 05:51:44.6	12533	05:56:03.5 +03:31:16 08:27/km 05:51:44.6	547 (23)	Male	547	55+	23	TOP FORM AC	12533	08:27/km
807	634	Jeremy Petersen	Jeremy Petersen 634 Male (55+)	05:56:03.6 ^+03:31:16 05:51:37.1		05:56:03.6 +03:31:16 08:27/km 05:51:37.1	548 (24)	Male	548	55+	24			08:27/km
808	414	Craig Coetzee	Craig Coetzee 414 Male (40+) WEST COAST AC	05:56:05.5 ^+03:31:18 05:56:05.5	P5433	05:56:05.5 +03:31:18 08:28/km 05:56:05.5	549 (66)	Male	549	40+	66	WEST COAST AC	P5433	08:28/km
812	370	Cor Cronje	Cor Cronje 370 Male (40+) BLOEMFONTEIN STRIDERS	05:57:48.5 ^+03:33:01 05:56:40.1	P 1202	05:57:48.5 +03:33:01 08:30/km 05:56:40.1	550 (67)	Male	550	40+	67	BLOEMFONTEIN STRIDERS	P 1202	08:30/km
813	1275	Reece Dreyer	Reece Dreyer 1275 Male (Senior)	05:57:51.5 ^+03:33:03 05:56:21.0		05:57:51.5 +03:33:03 08:30/km 05:56:21.0	551 (231)	Male	551	Senior	231			08:30/km
814	545	Louis Pienaar	Louis Pienaar 545 Male (45+)	05:58:21.6 ^+03:33:34 05:55:02.5		05:58:21.6 +03:33:34 08:31/km 05:55:02.5	552 (62)	Male	552	45+	62			08:31/km
816	1270	Damian Smeda	Damian Smeda 1270 Male (Senior)	05:59:10.0 ^+03:34:22 05:57:24.5		05:59:10.0 +03:34:22 08:33/km 05:57:24.5	553 (232)	Male	553	Senior	232			08:33/km
817	1276	Conor Steed	Conor Steed 1276 Male (Senior)	05:59:11.3 ^+03:34:23 05:57:24.1		05:59:11.3 +03:34:23 08:34/km 05:57:24.1	554 (233)	Male	554	Senior	233			08:34/km
818	890	Maxwell Nitzky	Maxwell Nitzky 890 Male (35+) RESBANK AC WP	05:59:14.9 ^+03:34:27 05:57:34.4	11211	05:59:14.9 +03:34:27 08:33/km 05:57:34.4	555 (92)	Male	555	35+	92	RESBANK AC WP	11211	08:33/km
819	1402	Antonio Perrone	Antonio Perrone 1402 Male (Senior) HOUT BAY HARRIERS	06:00:32.5 ^+03:35:45 06:00:28.7	11485	06:00:32.5 +03:35:45 08:34/km 06:00:28.7	556 (234)	Male	556	Senior	234	HOUT BAY HARRIERS	11485	08:34/km
823	493	Alexander Clark	Alexander Clark 493 Male (45+) CERES AC	06:02:39.8 ^+03:37:52 06:02:09.9	625	06:02:39.8 +03:37:52 08:36/km 06:02:09.9	557 (63)	Male	557	45+	63	CERES AC	625	08:36/km
824	630	David Kannemeyer	David Kannemeyer 630 Male (50+) TEAM VITALITY CLUB GN	06:03:12.8 ^+03:38:25 06:01:30.2	P8506	06:03:12.8 +03:38:25 08:39/km 06:01:30.2	558 (50)	Male	558	50+	50	TEAM VITALITY CLUB GN	P8506	08:39/km
825	322	Granville Grove	Granville Grove 322 Male (40+) ASICS AC WP	06:03:33.3 ^+03:38:45 06:01:55.6	P2803	06:03:33.3 +03:38:45 08:39/km 06:01:55.6	559 (68)	Male	559	40+	68	ASICS AC WP	P2803	08:39/km
826	1290	Paul Juries	Paul Juries 1290 Male (35+)	06:04:41.3 ^+03:39:53 06:03:02.3		06:04:41.3 +03:39:53 08:39/km 06:03:02.3	560 (93)	Male	560	35+	93			08:39/km
832	867	M'cee Van Niekerk	M'cee Van Niekerk 867 Male (Senior)	06:19:12.3 ^+03:54:24 06:18:48.4		06:19:12.3 +03:54:24 09:01/km 06:18:48.4	561 (235)	Male	561	Senior	235			09:01/km
835	1009	Joshua Nieuwoudt	Joshua Nieuwoudt 1009 Male (Senior)	06:22:53.7 ^+03:58:06 06:22:53.7		06:22:53.7 +03:58:06 09:04/km 06:22:53.7	562 (236)	Male	562	Senior	236			09:04/km
837	388	Richard Van Schalkwyk	Richard Van Schalkwyk 388 Male (45+) EDGEMEAD RUNNERS	06:25:10.2 ^+04:00:22 06:24:07.7	2336	06:25:10.2 +04:00:22 09:10/km 06:24:07.7	563 (64)	Male	563	45+	64	EDGEMEAD RUNNERS	2336	09:10/km
838	394	Stephan Fourie	Stephan Fourie 394 Male (40+)	06:25:46.2 ^+04:00:58 06:22:04.0		06:25:46.2 +04:00:58 09:12/km 06:22:04.0	564 (69)	Male	564	40+	69			09:12/km