22nd Vlakte Marathon

42.2km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
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Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 4338 Carla Spangenberg Carla Spangenberg
4338 Female (Senior (20-39))
Nedbank Running Club Swd 		03:09:01.2   -
03:09:56.8 		03:09:01.2
-
04:30/km
03:09:56.8 		1
(1)		 Female 1 Senior (20-39) 1 Nedbank Running Club Swd 04:30/km
2 4195 Cindy Van Zyl Cindy Van Zyl
4195 Female (Senior (20-39))
Pentagon Pistols Ac 		03:27:15.7   +18:14
03:28:11.3 		03:27:15.7
+18:14
04:57/km
03:28:11.3 		2
(2)		 Female 2 Senior (20-39) 2 Pentagon Pistols Ac 04:57/km
3 4326 Analie Heyns Analie Heyns
4326 Female (50+)
Langeberg Ac 		03:28:19.6   +19:18
03:29:13.8 		03:28:19.6
+19:18
04:57/km
03:29:13.8 		3
(1)		 Female 3 50+ 1 Langeberg Ac 04:57/km
4 4123 Kirsty Minor Kirsty Minor
4123 Female (Senior (20-39))
Wild Runner Wp 		03:31:30.0   +22:29
03:32:09.6 		03:31:30.0
+22:29
05:01/km
03:32:09.6 		4
(3)		 Female 4 Senior (20-39) 3 Wild Runner Wp 05:01/km
5 4307 Danelle Kapp Danelle Kapp
4307 Female (Senior (20-39))
Knysna Marathon Club 		03:36:12.9   +27:11
03:37:08.1 		03:36:12.9
+27:11
05:09/km
03:37:08.1 		5
(4)		 Female 5 Senior (20-39) 4 Knysna Marathon Club 05:09/km
6 4342 Sanet Tintinger Sanet Tintinger
4342 Female (Senior (20-39))
Atlantic Ac 		03:47:05.4   +38:04
03:47:46.6 		03:47:05.4
+38:04
05:25/km
03:47:46.6 		6
(5)		 Female 6 Senior (20-39) 5 Atlantic Ac 05:25/km
7 4191 Danielle Hendrikse Danielle Hendrikse
4191 Female (Senior (20-39))
Nedbank Running Club Swd 		03:48:47.6   +39:46
03:49:25.2 		03:48:47.6
+39:46
05:27/km
03:49:25.2 		7
(6)		 Female 7 Senior (20-39) 6 Nedbank Running Club Swd 05:27/km
8 4166 Coleen Ross Coleen Ross
4166 Female (Senior (20-39))
32gi Rc Swd Club 		03:49:01.2   +40:00
03:49:56.5 		03:49:01.2
+40:00
05:27/km
03:49:56.5 		8
(7)		 Female 8 Senior (20-39) 7 32gi Rc Swd Club 05:27/km
9 4073 Corinne Geldenhuys Corinne Geldenhuys
4073 Female (40+)
Knysna Marathon Club 		03:52:16.7   +43:15
03:53:12.4 		03:52:16.7
+43:15
05:33/km
03:53:12.4 		9
(1)		 Female 9 40+ 1 Knysna Marathon Club 05:33/km
10 4142 Baily Neill Baily Neill
4142 Female (40+)
Knysna Marathon Club 		03:52:17.1   +43:16
03:53:13.2 		03:52:17.1
+43:16
05:30/km
03:53:13.2 		10
(2)		 Female 10 40+ 2 Knysna Marathon Club 05:30/km
11 4247 Mari Gunter Mari Gunter
4247 Female (50+)
Langeberg Ac 		03:52:52.4   +43:51
03:53:44.9 		03:52:52.4
+43:51
05:33/km
03:53:44.9 		11
(2)		 Female 11 50+ 2 Langeberg Ac 05:33/km
12 4376 Andani Makhele Andani Makhele
4376 Female (Senior (20-39))
Knysna Marathon Club 		03:52:53.5   +43:52
03:53:50.7 		03:52:53.5
+43:52
05:33/km
03:53:50.7 		12
(8)		 Female 12 Senior (20-39) 8 Knysna Marathon Club 05:33/km
13 4075 Chante Hopkins Chante Hopkins
4075 Female (Senior (20-39))
Langeberg Ac 		03:52:53.8   +43:52
03:53:46.3 		03:52:53.8
+43:52
05:31/km
03:53:46.3 		13
(9)		 Female 13 Senior (20-39) 9 Langeberg Ac 05:31/km
14 4082 Laura Taylor Laura Taylor
4082 Female (40+)
Strand Ac 		03:53:46.8   +44:45
03:54:19.3 		03:53:46.8
+44:45
05:33/km
03:54:19.3 		14
(3)		 Female 14 40+ 3 Strand Ac 05:33/km
15 4227 Theresa Brand Theresa Brand
4227 Female (50+)
Bellville Ac 		03:53:51.8   +44:50
03:54:49.2 		03:53:51.8
+44:50
05:33/km
03:54:49.2 		15
(3)		 Female 15 50+ 3 Bellville Ac 05:33/km
16 4324 Cliona Mc Ginn Cliona Mc Ginn
4324 Female (40+)
Nedbank Running Club Swd 		03:56:22.0   +47:21
03:57:14.3 		03:56:22.0
+47:21
05:37/km
03:57:14.3 		16
(4)		 Female 16 40+ 4 Nedbank Running Club Swd 05:37/km
17 4098 Carla Meyer Carla Meyer
4098 Female (40+)
32gi Rc Swd Club 		03:57:35.8   +48:34
03:58:25.9 		03:57:35.8
+48:34
05:39/km
03:58:25.9 		17
(5)		 Female 17 40+ 5 32gi Rc Swd Club 05:39/km
18 4181 Vanessa Classen Vanessa Classen
4181 Female (40+)
Nedbank Running Club Swd 		03:58:04.9   +49:03
03:58:43.5 		03:58:04.9
+49:03
05:40/km
03:58:43.5 		18
(6)		 Female 18 40+ 6 Nedbank Running Club Swd 05:40/km
19 4348 Joan Van Wyngaard Joan Van Wyngaard
4348 Female (40+)
Nedbank Running Club Swd 		03:58:19.1   +49:18
03:58:58.6 		03:58:19.1
+49:18
05:40/km
03:58:58.6 		19
(7)		 Female 19 40+ 7 Nedbank Running Club Swd 05:40/km
20 4144 Tarryn Haikney Tarryn Haikney
4144 Female (Senior (20-39))
Celtic Harriers 		03:58:24.3   +49:23
03:59:15.2 		03:58:24.3
+49:23
05:39/km
03:59:15.2 		20
(10)		 Female 20 Senior (20-39) 10 Celtic Harriers 05:39/km
21 4006 Belinda Marais Belinda Marais
4006 Female (40+)
Pirates Road Running Club 		03:58:46.6   +49:45
03:59:28.1 		03:58:46.6
+49:45
05:39/km
03:59:28.1 		21
(8)		 Female 21 40+ 8 Pirates Road Running Club 05:39/km
22 4087 Ciska Beukes Ciska Beukes
4087 Female (40+)
Durbanville Ac 		03:59:28.8   +50:27
04:00:05.0 		03:59:28.8
+50:27
05:40/km
04:00:05.0 		22
(9)		 Female 22 40+ 9 Durbanville Ac 05:40/km
23 4263 Carol Groenewald Carol Groenewald
4263 Female (50+)
Petrosa Running Club 		04:00:23.9   +51:22
04:01:14.0 		04:00:23.9
+51:22
05:43/km
04:01:14.0 		23
(4)		 Female 23 50+ 4 Petrosa Running Club 05:43/km
24 4061 Tasneem Salie Tasneem Salie
4061 Female (Senior (20-39))
Kensington & Factreton Sac 		04:01:18.3   +52:17
04:02:05.6 		04:01:18.3
+52:17
05:45/km
04:02:05.6 		24
(11)		 Female 24 Senior (20-39) 11 Kensington & Factreton Sac 05:45/km
25 4124 Lizel Van Dyk Lizel Van Dyk
4124 Female (40+)
Langeberg Ac 		04:02:28.9   +53:27
04:03:19.6 		04:02:28.9
+53:27
05:46/km
04:03:19.6 		25
(10)		 Female 25 40+ 10 Langeberg Ac 05:46/km
26 4203 Leticia Jacobs Leticia Jacobs
4203 Female (40+)
Nedbank Running Club Swd 		04:02:58.3   +53:57
04:03:39.8 		04:02:58.3
+53:57
05:45/km
04:03:39.8 		26
(11)		 Female 26 40+ 11 Nedbank Running Club Swd 05:45/km
27 4221 Veruschke Kolbe Veruschke Kolbe
4221 Female (40+)
04:03:16.9   +54:15
04:04:09.8 		04:03:16.9
+54:15
05:48/km
04:04:09.8 		27
(12)		 Female 27 40+ 12 05:48/km
28 4056 Bianca Peens Bianca Peens
4056 Female (40+)
Outeniqua Harriers 		04:03:25.6   +54:24
04:04:01.4 		04:03:25.6
+54:24
05:46/km
04:04:01.4 		28
(13)		 Female 28 40+ 13 Outeniqua Harriers 05:46/km
29 4356 Charmaine Lamprecht Charmaine Lamprecht
4356 Female (40+)
Nedbank Running Club Wp 		04:03:27.9   +54:26
04:04:20.1 		04:03:27.9
+54:26
05:46/km
04:04:20.1 		29
(14)		 Female 29 40+ 14 Nedbank Running Club Wp 05:46/km
30 4355 Katy Scholtz Katy Scholtz
4355 Female (40+)
Bayethe Multisport Acadamy 		04:04:46.5   +55:45
04:05:34.8 		04:04:46.5
+55:45
05:49/km
04:05:34.8 		30
(15)		 Female 30 40+ 15 Bayethe Multisport Acadamy 05:49/km
31 4180 Liezel Rickard Liezel Rickard
4180 Female (40+)
Outeniqua Harriers 		04:05:56.0   +56:55
04:06:33.0 		04:05:56.0
+56:55
05:51/km
04:06:33.0 		31
(16)		 Female 31 40+ 16 Outeniqua Harriers 05:51/km
32 4173 Natasha Boshoff Natasha Boshoff
4173 Female (40+)
Outeniqua Harriers 		04:05:56.8   +56:55
04:06:33.3 		04:05:56.8
+56:55
05:49/km
04:06:33.3 		32
(17)		 Female 32 40+ 17 Outeniqua Harriers 05:49/km
33 4256 Hombakazi Tshingila Hombakazi Tshingila
4256 Female (Senior (20-39))
Chillie Running Club Wc 		04:06:45.2   +57:44
04:07:32.7 		04:06:45.2
+57:44
05:52/km
04:07:32.7 		33
(12)		 Female 33 Senior (20-39) 12 Chillie Running Club Wc 05:52/km
34 4213 Estelle Swart Estelle Swart
4213 Female (50+)
Langeberg Ac 		04:07:17.7   +58:16
04:07:17.7 		04:07:17.7
+58:16
05:52/km
04:07:17.7 		34
(5)		 Female 34 50+ 5 Langeberg Ac 05:52/km
35 4033 Shané Koen Shané Koen
4033 Female (Senior (20-39))
32gi Rc Swd Club 		04:07:17.8   +58:16
04:08:00.8 		04:07:17.8
+58:16
05:52/km
04:08:00.8 		35
(13)		 Female 35 Senior (20-39) 13 32gi Rc Swd Club 05:52/km
36 4095 Samantha Laburn Samantha Laburn
4095 Female (40+)
Run Zone Ac Cgn 		04:08:34.8   +59:33
04:09:26.2 		04:08:34.8
+59:33
05:54/km
04:09:26.2 		36
(18)		 Female 36 40+ 18 Run Zone Ac Cgn 05:54/km
37 4030 Simonne Sadler Simonne Sadler
4030 Female (50+)
Melkbos Ac 		04:08:35.2   +59:34
04:09:26.5 		04:08:35.2
+59:34
05:54/km
04:09:26.5 		37
(6)		 Female 37 50+ 6 Melkbos Ac 05:54/km
38 4153 Marga Van Rooyen Marga Van Rooyen
4153 Female (40+)
Team Vitality Club Ep 		04:09:48.0   +01:47
04:10:38.7 		04:09:48.0
+01:47
05:57/km
04:10:38.7 		38
(19)		 Female 38 40+ 19 Team Vitality Club Ep 05:57/km
39 4297 Ina Lagerwall Ina Lagerwall
4297 Female (60+)
Outeniqua Harriers 		04:10:10.5   +01:01:09
04:10:52.8 		04:10:10.5
+01:01:09
05:57/km
04:10:52.8 		39
(1)		 Female 39 60+ 1 Outeniqua Harriers 05:57/km
40 4069 Una Saayman Una Saayman
4069 Female (60+)
Nedbank Running Club Swd 		04:10:51.2   +01:01:50
04:11:39.0 		04:10:51.2
+01:01:50
05:57/km
04:11:39.0 		40
(2)		 Female 40 60+ 2 Nedbank Running Club Swd 05:57/km
41 4112 Neliswa Ngqayimbana Neliswa Ngqayimbana
4112 Female (Senior (20-39))
Lwandle Ac 		04:11:31.6   +01:02:30
04:12:24.0 		04:11:31.6
+01:02:30
05:58/km
04:12:24.0 		41
(14)		 Female 41 Senior (20-39) 14 Lwandle Ac 05:58/km
42 4206 Deidre Laubscher Deidre Laubscher
4206 Female (40+)
Harmony Striders Fs 		04:12:16.7   +01:03:15
04:12:16.7 		04:12:16.7
+01:03:15
06:00/km
04:12:16.7 		42
(20)		 Female 42 40+ 20 Harmony Striders Fs 06:00/km
43 4222 Maryke Visagie Maryke Visagie
4222 Female (40+)
04:12:17.3   +01:03:16
04:12:53.5 		04:12:17.3
+01:03:16
06:00/km
04:12:53.5 		43
(21)		 Female 43 40+ 21 06:00/km
44 4358 Stacey-Lee Andries Stacey-Lee Andries
4358 Female (Senior (20-39))
Bayethe Multisport Acadamy 		04:13:00.9   +01:03:59
04:13:41.7 		04:13:00.9
+01:03:59
06:01/km
04:13:41.7 		44
(15)		 Female 44 Senior (20-39) 15 Bayethe Multisport Acadamy 06:01/km
45 4022 Maryke Fourie Maryke Fourie
4022 Female (Senior (20-39))
Melkbos Ac 		04:15:46.4   +01:06:45
04:16:39.1 		04:15:46.4
+01:06:45
06:06/km
04:16:39.1 		45
(16)		 Female 45 Senior (20-39) 16 Melkbos Ac 06:06/km
46 4245 Daleen Riekert Daleen Riekert
4245 Female (50+)
Akasia Ac 		04:15:46.6   +01:06:45
04:16:30.8 		04:15:46.6
+01:06:45
06:03/km
04:16:30.8 		46
(7)		 Female 46 50+ 7 Akasia Ac 06:03/km
47 4048 Elene Cronje Elene Cronje
4048 Female (40+)
Nedbank Running Club Swd 		04:17:44.5   +01:08:43
04:18:23.2 		04:17:44.5
+01:08:43
06:07/km
04:18:23.2 		47
(22)		 Female 47 40+ 22 Nedbank Running Club Swd 06:07/km
48 4047 Lee-Anne Molzen Lee-Anne Molzen
4047 Female (Senior (20-39))
Nedbank Running Club Swd 		04:17:45.1   +01:08:44
04:18:25.4 		04:17:45.1
+01:08:44
06:09/km
04:18:25.4 		48
(17)		 Female 48 Senior (20-39) 17 Nedbank Running Club Swd 06:09/km
49 4070 Lyrese Greyvenstein Lyrese Greyvenstein
4070 Female (Senior (20-39))
Durbanville Ac 		04:18:30.2   +01:09:29
04:19:06.7 		04:18:30.2
+01:09:29
06:07/km
04:19:06.7 		49
(18)		 Female 49 Senior (20-39) 18 Durbanville Ac 06:07/km
50 4036 Amanda Van Der Westhuizen Amanda Van Der Westhuizen
4036 Female (40+)
04:19:01.4   +01:10:00
04:19:52.9 		04:19:01.4
+01:10:00
06:09/km
04:19:52.9 		50
(23)		 Female 50 40+ 23 06:09/km
51 4007 Andrea Lille Andrea Lille
4007 Female (Senior (20-39))
04:19:20.7   +01:10:19
04:19:56.2 		04:19:20.7
+01:10:19
06:09/km
04:19:56.2 		51
(19)		 Female 51 Senior (20-39) 19 06:09/km
52 4244 Nikiwe Polo Nikiwe Polo
4244 Female (40+)
Asics Ac Wp 		04:20:02.3   +01:11:01
04:20:32.5 		04:20:02.3
+01:11:01
06:10/km
04:20:32.5 		52
(24)		 Female 52 40+ 24 Asics Ac Wp 06:10/km
53 4001 Monicke Malagas Monicke Malagas
4001 Female (Senior (20-39))
Nedbank Running Club Swd 		04:20:20.3   +01:11:19
04:21:08.5 		04:20:20.3
+01:11:19
06:12/km
04:21:08.5 		53
(20)		 Female 53 Senior (20-39) 20 Nedbank Running Club Swd 06:12/km
54 4171 Liezel Smith Liezel Smith
4171 Female (Senior (20-39))
Team Vitality Club Swd 		04:20:37.5   +01:11:36
04:21:27.8 		04:20:37.5
+01:11:36
06:12/km
04:21:27.8 		54
(21)		 Female 54 Senior (20-39) 21 Team Vitality Club Swd 06:12/km
55 4385 Anel Zwiegers Anel Zwiegers
4385 Female (40+)
04:20:40.8   +01:11:39
04:21:24.5 		04:20:40.8
+01:11:39
06:10/km
04:21:24.5 		55
(25)		 Female 55 40+ 25 06:10/km
56 4371 Mari-Jeanne Meyer Mari-Jeanne Meyer
4371 Female (40+)
04:20:43.5   +01:11:42
04:21:27.2 		04:20:43.5
+01:11:42
06:12/km
04:21:27.2 		56
(26)		 Female 56 40+ 26 06:12/km
57 4068 Karin Herholdt Karin Herholdt
4068 Female (40+)
Durbanville Ac 		04:23:11.0   +01:14:10
04:23:47.0 		04:23:11.0
+01:14:10
06:15/km
04:23:47.0 		57
(27)		 Female 57 40+ 27 Durbanville Ac 06:15/km
58 4129 Ané Khourie Ané Khourie
4129 Female (Senior (20-39))
04:23:13.3   +01:14:12
04:23:50.1 		04:23:13.3
+01:14:12
06:16/km
04:23:50.1 		58
(22)		 Female 58 Senior (20-39) 22 06:16/km
59 4360 Elani Van Wyk Elani Van Wyk
4360 Female (Senior (20-39))
04:23:16.2   +01:14:15
04:23:53.4 		04:23:16.2
+01:14:15
06:16/km
04:23:53.4 		59
(23)		 Female 59 Senior (20-39) 23 06:16/km
60 4260 Karen Minnaar Karen Minnaar
4260 Female (40+)
Atc Running 		04:23:36.6   +01:14:35
04:24:23.9 		04:23:36.6
+01:14:35
06:15/km
04:24:23.9 		60
(28)		 Female 60 40+ 28 Atc Running 06:15/km
61 4009 Riana Volschenk Riana Volschenk
4009 Female (40+)
Whalers Ac 		04:23:39.6   +01:14:38
04:24:28.5 		04:23:39.6
+01:14:38
06:15/km
04:24:28.5 		61
(29)		 Female 61 40+ 29 Whalers Ac 06:15/km
62 4038 Anzel Magnus Anzel Magnus
4038 Female (40+)
Durbanville Ac 		04:23:48.2   +01:14:47
04:24:24.2 		04:23:48.2
+01:14:47
06:15/km
04:24:24.2 		62
(30)		 Female 62 40+ 30 Durbanville Ac 06:15/km
63 4167 Bernidene Thieroff Bernidene Thieroff
4167 Female (Senior (20-39))
32gi Rc Swd Club 		04:24:59.0   +01:15:58
04:25:47.2 		04:24:59.0
+01:15:58
06:18/km
04:25:47.2 		63
(24)		 Female 63 Senior (20-39) 24 32gi Rc Swd Club 06:18/km
64 4026 Nell Singleton Nell Singleton
4026 Female (Senior (20-39))
Worcester Ac 		04:27:25.7   +01:18:24
04:28:10.9 		04:27:25.7
+01:18:24
06:22/km
04:28:10.9 		64
(25)		 Female 64 Senior (20-39) 25 Worcester Ac 06:22/km
65 4025 Vondra Nell Vondra Nell
4025 Female (50+)
Worcester Ac 		04:27:26.9   +01:18:25
04:28:12.2 		04:27:26.9
+01:18:25
06:21/km
04:28:12.2 		65
(8)		 Female 65 50+ 8 Worcester Ac 06:21/km
66 4292 Marelize Earle Marelize Earle
4292 Female (50+)
04:28:05.8   +01:19:04
04:28:55.5 		04:28:05.8
+01:19:04
06:24/km
04:28:55.5 		66
(9)		 Female 66 50+ 9 06:24/km
67 4012 Alethia Swart Alethia Swart
4012 Female (Senior (20-39))
Langeberg Ac 		04:29:14.6   +01:20:13
04:29:57.1 		04:29:14.6
+01:20:13
06:25/km
04:29:57.1 		67
(26)		 Female 67 Senior (20-39) 26 Langeberg Ac 06:25/km
68 4255 Claire Hume Claire Hume
4255 Female (50+)
04:31:30.8   +01:22:29
04:32:08.7 		04:31:30.8
+01:22:29
06:27/km
04:32:08.7 		68
(10)		 Female 68 50+ 10 06:27/km
69 4125 Michelle Misscongeniality Michelle Misscongeniality
4125 Female (40+)
Chillie Running Club Cg 		04:32:03.7   +01:23:02
04:32:47.7 		04:32:03.7
+01:23:02
06:27/km
04:32:47.7 		69
(31)		 Female 69 40+ 31 Chillie Running Club Cg 06:27/km
70 4100 Janine Van Duyn Janine Van Duyn
4100 Female (50+)
Fourways Road Runners (Lonehill) 		04:32:17.2   +01:23:16
04:32:56.0 		04:32:17.2
+01:23:16
06:28/km
04:32:56.0 		70
(11)		 Female 70 50+ 11 Fourways Road Runners (Lonehill) 06:28/km
71 4349 Rhona Williams Rhona Williams
4349 Female (50+)
32gi Rc Swd Club 		04:32:17.8   +01:23:16
04:32:56.6 		04:32:17.8
+01:23:16
06:30/km
04:32:56.6 		71
(12)		 Female 71 50+ 12 32gi Rc Swd Club 06:30/km
72 4150 Carle-Dean Venter Carle-Dean Venter
4150 Female (Senior (20-39))
Langeberg Ac 		04:35:18.2   +01:26:17
04:36:10.3 		04:35:18.2
+01:26:17
06:33/km
04:36:10.3 		72
(27)		 Female 72 Senior (20-39) 27 Langeberg Ac 06:33/km
73 4208 Candice Kelton Candice Kelton
4208 Female (Senior (20-39))
Outeniqua Harriers 		04:35:20.6   +01:26:19
04:36:15.9 		04:35:20.6
+01:26:19
06:34/km
04:36:15.9 		73
(28)		 Female 73 Senior (20-39) 28 Outeniqua Harriers 06:34/km
74 4174 Janine Lucas Janine Lucas
4174 Female (40+)
Durbanville Ac 		04:35:21.4   +01:26:20
04:36:02.5 		04:35:21.4
+01:26:20
06:33/km
04:36:02.5 		74
(32)		 Female 74 40+ 32 Durbanville Ac 06:33/km
75 4005 Emma Maritz Emma Maritz
4005 Female (Senior (20-39))
04:37:06.0   +01:28:05
04:37:39.1 		04:37:06.0
+01:28:05
06:34/km
04:37:39.1 		75
(29)		 Female 75 Senior (20-39) 29 06:34/km
76 4015 Sandra Nel Sandra Nel
4015 Female (50+)
Paarl Ac 		04:38:36.8   +01:29:35
04:39:17.5 		04:38:36.8
+01:29:35
06:36/km
04:39:17.5 		76
(13)		 Female 76 50+ 13 Paarl Ac 06:36/km
77 4094 Moira Davids Moira Davids
4094 Female (40+)
Edgemead Runners 		04:38:48.5   +01:29:47
04:39:40.4 		04:38:48.5
+01:29:47
06:36/km
04:39:40.4 		77
(33)		 Female 77 40+ 33 Edgemead Runners 06:36/km
78 4130 Annette Prinsloo Annette Prinsloo
4130 Female (Senior (20-39))
32gi Rc Swd Club 		04:38:59.8   +01:29:58
04:39:44.6 		04:38:59.8
+01:29:58
06:39/km
04:39:44.6 		78
(30)		 Female 78 Senior (20-39) 30 32gi Rc Swd Club 06:39/km
79 4146 Elana Buckley Elana Buckley
4146 Female (40+)
04:40:39.6   +01:31:38
04:41:17.0 		04:40:39.6
+01:31:38
06:42/km
04:41:17.0 		79
(34)		 Female 79 40+ 34 06:42/km
80 4110 Sune Olivier Sune Olivier
4110 Female (Senior (20-39))
Melkbos Ac 		04:42:12.7   +01:33:11
04:42:54.8 		04:42:12.7
+01:33:11
06:43/km
04:42:54.8 		80
(31)		 Female 80 Senior (20-39) 31 Melkbos Ac 06:43/km
81 4291 Roselyn Karamba Roselyn Karamba
4291 Female (40+)
Edgemead Runners 		04:42:14.8   +01:33:13
04:42:44.7 		04:42:14.8
+01:33:13
06:42/km
04:42:44.7 		81
(35)		 Female 81 40+ 35 Edgemead Runners 06:42/km
82 4161 Diana Mouton Diana Mouton
4161 Female (40+)
Nedbank Running Club Swd 		04:42:18.6   +01:33:17
04:43:00.9 		04:42:18.6
+01:33:17
06:42/km
04:43:00.9 		82
(36)		 Female 82 40+ 36 Nedbank Running Club Swd 06:42/km
83 4202 Jeanne Malan Jeanne Malan
4202 Female (40+)
Cape Multi Sport Club 		04:42:32.5   +01:33:31
04:43:16.7 		04:42:32.5
+01:33:31
06:45/km
04:43:16.7 		83
(37)		 Female 83 40+ 37 Cape Multi Sport Club 06:45/km
84 4018 Karlien Van Der Schyf Karlien Van Der Schyf
4018 Female (40+)
Melkbosstrand Athletics Club 		04:42:55.0   +01:33:54
04:42:55.0 		04:42:55.0
+01:33:54
06:43/km
04:42:55.0 		84
(38)		 Female 84 40+ 38 Melkbosstrand Athletics Club 06:43/km
85 4017 Louise Botha Louise Botha
4017 Female (Senior (20-39))
Outeniqua Harriers 		04:44:12.2   +01:35:11
04:44:46.6 		04:44:12.2
+01:35:11
06:46/km
04:44:46.6 		85
(32)		 Female 85 Senior (20-39) 32 Outeniqua Harriers 06:46/km
86 4053 Rene Van Staden Rene Van Staden
4053 Female (Senior (20-39))
Durbanville Ac 		04:44:14.6   +01:35:13
04:45:06.4 		04:44:14.6
+01:35:13
06:45/km
04:45:06.4 		86
(33)		 Female 86 Senior (20-39) 33 Durbanville Ac 06:45/km
87 4303 Jana Boot Jana Boot
4303 Female (50+)
Bellville Ac 		04:45:05.1   +01:36:04
04:45:44.7 		04:45:05.1
+01:36:04
06:48/km
04:45:44.7 		87
(14)		 Female 87 50+ 14 Bellville Ac 06:48/km
88 4040 Antoinette Williams Antoinette Williams
4040 Female (50+)
Tygerberg Ac 		04:45:10.1   +01:36:09
04:45:58.0 		04:45:10.1
+01:36:09
06:48/km
04:45:58.0 		88
(15)		 Female 88 50+ 15 Tygerberg Ac 06:48/km
89 4210 Francina Kloppers Francina Kloppers
4210 Female (50+)
Cape Multi Sport Club 		04:45:40.8   +01:36:39
04:46:26.5 		04:45:40.8
+01:36:39
06:48/km
04:46:26.5 		89
(16)		 Female 89 50+ 16 Cape Multi Sport Club 06:48/km
90 4209 Chrisna Van Lille Chrisna Van Lille
4209 Female (50+)
Cape Multi Sport Club 		04:45:41.3   +01:36:40
04:46:27.0 		04:45:41.3
+01:36:40
06:48/km
04:46:27.0 		90
(17)		 Female 90 50+ 17 Cape Multi Sport Club 06:48/km
91 4175 Susan Lesch Susan Lesch
4175 Female (50+)
Benoni Northerns Ac 		04:45:54.3   +01:36:53
04:46:38.4 		04:45:54.3
+01:36:53
06:48/km
04:46:38.4 		91
(18)		 Female 91 50+ 18 Benoni Northerns Ac 06:48/km
92 4028 Carla Van Loggerenberg Carla Van Loggerenberg
4028 Female (40+)
Nedbank Running Club Swd 		04:47:35.8   +01:38:34
04:48:06.4 		04:47:35.8
+01:38:34
06:51/km
04:48:06.4 		92
(39)		 Female 92 40+ 39 Nedbank Running Club Swd 06:51/km
93 4114 Patti Van Dyk Patti Van Dyk
4114 Female (50+)
Montagu Ac 		04:47:46.8   +01:38:45
04:48:36.0 		04:47:46.8
+01:38:45
06:51/km
04:48:36.0 		93
(19)		 Female 93 50+ 19 Montagu Ac 06:51/km
94 4027 Linn Dreyer Linn Dreyer
4027 Female (Senior (20-39))
Hartenbos Drawwers 		04:48:03.9   +01:39:02
04:48:38.2 		04:48:03.9
+01:39:02
06:51/km
04:48:38.2 		94
(34)		 Female 94 Senior (20-39) 34 Hartenbos Drawwers 06:51/km
95 4478 Carina Louw Carina Louw
4478 Female (Senior (20-39))
04:48:10.1   +01:39:09
04:48:50.7 		04:48:10.1
+01:39:09
06:51/km
04:48:50.7 		95
(35)		 Female 95 Senior (20-39) 35 06:51/km
96 4042 Mary-Lyn Raath Mary-Lyn Raath
4042 Female (50+)
Pirates Road Running Club 		04:49:39.7   +01:40:38
04:50:21.7 		04:49:39.7
+01:40:38
06:51/km
04:50:21.7 		96
(20)		 Female 96 50+ 20 Pirates Road Running Club 06:51/km
97 4163 Zoli Volschenk Zoli Volschenk
4163 Female (Senior (20-39))
Langeberg Ac 		04:51:23.9   +01:42:22
04:52:19.0 		04:51:23.9
+01:42:22
06:57/km
04:52:19.0 		97
(36)		 Female 97 Senior (20-39) 36 Langeberg Ac 06:57/km
98 4329 Mari Horn Mari Horn
4329 Female (40+)
04:51:47.5   +01:42:46
04:52:22.8 		04:51:47.5
+01:42:46
06:57/km
04:52:22.8 		98
(40)		 Female 98 40+ 40 06:57/km
99 4055 Maryanne Milne Maryanne Milne
4055 Female (Senior (20-39))
Benoni Northerns Ac 		04:51:48.3   +01:42:47
04:52:31.1 		04:51:48.3
+01:42:47
06:57/km
04:52:31.1 		99
(37)		 Female 99 Senior (20-39) 37 Benoni Northerns Ac 06:57/km
100 4000 Elizabeth Zeelie Elizabeth Zeelie
4000 Female (Senior (20-39))
Nedbank Running Club Swd 		04:53:45.0   +01:44:44
04:54:32.8 		04:53:45.0
+01:44:44
06:57/km
04:54:32.8 		100
(38)		 Female 100 Senior (20-39) 38 Nedbank Running Club Swd 06:57/km
101 4039 Christa Coetzee Christa Coetzee
4039 Female (50+)
32gi Rc Swd Club 		04:53:58.9   +01:44:57
04:54:48.4 		04:53:58.9
+01:44:57
06:58/km
04:54:48.4 		101
(21)		 Female 101 50+ 21 32gi Rc Swd Club 06:58/km
102 4140 Sophia Louw Sophia Louw
4140 Female (50+)
Durbanville Ac 		04:54:08.2   +01:45:07
04:54:43.5 		04:54:08.2
+01:45:07
07:00/km
04:54:43.5 		102
(22)		 Female 102 50+ 22 Durbanville Ac 07:00/km
103 4357 Verona Pieterse Verona Pieterse
4357 Female (40+)
Langeberg Ac 		04:56:21.6   +01:47:20
04:57:16.2 		04:56:21.6
+01:47:20
07:03/km
04:57:16.2 		103
(41)		 Female 103 40+ 41 Langeberg Ac 07:03/km
104 4049 Jackie Snyman Jackie Snyman
4049 Female (40+)
Nedbank Running Club Swd 		04:57:06.4   +01:48:05
04:57:45.5 		04:57:06.4
+01:48:05
07:06/km
04:57:45.5 		104
(42)		 Female 104 40+ 42 Nedbank Running Club Swd 07:06/km
105 4052 Lindy Langenhoven Lindy Langenhoven
4052 Female (40+)
04:57:29.7   +01:48:28
04:58:08.3 		04:57:29.7
+01:48:28
07:04/km
04:58:08.3 		105
(43)		 Female 105 40+ 43 07:04/km
106 4237 Jo-Lizea Vyver Jo-Lizea Vyver
4237 Female (Senior (20-39))
Worcester Ac 		04:58:40.6   +01:49:39
04:59:14.8 		04:58:40.6
+01:49:39
07:06/km
04:59:14.8 		106
(39)		 Female 106 Senior (20-39) 39 Worcester Ac 07:06/km
107 4275 Jackie Goosen Jackie Goosen
4275 Female (60+)
Durbanville Ac 		04:58:58.4   +01:49:57
04:59:27.2 		04:58:58.4
+01:49:57
07:06/km
04:59:27.2 		107
(3)		 Female 107 60+ 3 Durbanville Ac 07:06/km
108 4315 Edith Brink Edith Brink
4315 Female (50+)
Nedbank Running Club Swd 		05:00:35.4   +01:51:34
05:01:01.2 		05:00:35.4
+01:51:34
07:09/km
05:01:01.2 		108
(23)		 Female 108 50+ 23 Nedbank Running Club Swd 07:09/km
109 4232 Kelly Kim May Kelly Kim May
4232 Female (Senior (20-39))
Mitchells Plain Titans 		05:01:13.8   +01:52:12
05:01:57.9 		05:01:13.8
+01:52:12
07:09/km
05:01:57.9 		109
(40)		 Female 109 Senior (20-39) 40 Mitchells Plain Titans 07:09/km
110 4372 Wilma Pearce Wilma Pearce
4372 Female (50+)
Ommi Draai 		05:01:51.7   +01:52:50
05:02:25.1 		05:01:51.7
+01:52:50
07:09/km
05:02:25.1 		110
(24)		 Female 110 50+ 24 Ommi Draai 07:09/km
111 4035 Liesl Both Liesl Both
4035 Female (40+)
05:04:32.1   +01:55:31
05:04:57.4 		05:04:32.1
+01:55:31
07:15/km
05:04:57.4 		111
(44)		 Female 111 40+ 44 07:15/km
112 4131 Ronel Koekemoer Ronel Koekemoer
4131 Female (50+)
Phobians 		05:06:14.4   +01:57:13
05:07:00.1 		05:06:14.4
+01:57:13
07:18/km
05:07:00.1 		112
(25)		 Female 112 50+ 25 Phobians 07:18/km
113 4239 Pumza Mushanganyisi Pumza Mushanganyisi
4239 Female (50+)
Pinelands Ac 		05:07:01.5   +01:58:00
05:07:30.2 		05:07:01.5
+01:58:00
07:18/km
05:07:30.2 		113
(26)		 Female 113 50+ 26 Pinelands Ac 07:18/km
114 4016 Elna Human Elna Human
4016 Female (50+)
Paarl Ac 		05:08:53.6   +01:59:52
05:09:34.3 		05:08:53.6
+01:59:52
07:21/km
05:09:34.3 		114
(27)		 Female 114 50+ 27 Paarl Ac 07:21/km
115 4296 Adèle Ungerer Adèle Ungerer
4296 Female (60+)
Hartenbos Drawwers 		05:09:08.8   +02:07
05:09:08.8 		05:09:08.8
+02:07
07:21/km
05:09:08.8 		115
(4)		 Female 115 60+ 4 Hartenbos Drawwers 07:21/km
116 4278 Dianne Weatherall Dianne Weatherall
4278 Female (50+)
Cape Multi Sport Club Eden 		05:09:38.2   +02:37
05:10:13.8 		05:09:38.2
+02:37
07:22/km
05:10:13.8 		116
(28)		 Female 116 50+ 28 Cape Multi Sport Club Eden 07:22/km
117 4279 Yolande Van Rooyen Yolande Van Rooyen
4279 Female (50+)
Cape Multi Sport Club Eden 		05:09:39.7   +02:38
05:10:14.8 		05:09:39.7
+02:38
07:21/km
05:10:14.8 		117
(29)		 Female 117 50+ 29 Cape Multi Sport Club Eden 07:21/km
118 4176 Kerry Webb Kerry Webb
4176 Female (40+)
Benoni Northerns Ac 		05:11:48.8   +02:02:47
05:12:34.4 		05:11:48.8
+02:02:47
07:24/km
05:12:34.4 		118
(45)		 Female 118 40+ 45 Benoni Northerns Ac 07:24/km
119 4327 Lydia Chitekwe Lydia Chitekwe
4327 Female (40+)
Nedbank Running Club Swd 		05:12:34.9   +02:03:33
05:13:20.2 		05:12:34.9
+02:03:33
07:27/km
05:13:20.2 		119
(46)		 Female 119 40+ 46 Nedbank Running Club Swd 07:27/km
120 4060 Yasmeen Lunat Yasmeen Lunat
4060 Female (Senior (20-39))
Kensington & Factreton Sac 		05:12:43.2   +02:03:42
05:13:22.7 		05:12:43.2
+02:03:42
07:25/km
05:13:22.7 		120
(41)		 Female 120 Senior (20-39) 41 Kensington & Factreton Sac 07:25/km
121 4020 Kasonde Hirschfeld Kasonde Hirschfeld
4020 Female (50+)
05:15:06.8   +02:06:05
05:15:53.2 		05:15:06.8
+02:06:05
07:30/km
05:15:53.2 		121
(30)		 Female 121 50+ 30 07:30/km
122 4194 Jorika Spies Jorika Spies
4194 Female (40+)
Benoni Northerns Ac 		05:16:46.5   +02:07:45
05:17:33.5 		05:16:46.5
+02:07:45
07:30/km
05:17:33.5 		122
(47)		 Female 122 40+ 47 Benoni Northerns Ac 07:30/km
123 4384 Renee Cupido Renee Cupido
4384 Female (50+)
ITheko 		05:21:43.1   +02:12:42
05:22:07.3 		05:21:43.1
+02:12:42
07:39/km
05:22:07.3 		123
(31)		 Female 123 50+ 31 ITheko 07:39/km
124 4044 Elizka Hendrikse Elizka Hendrikse
4044 Female (50+)
Brackenfell Ac 		05:21:43.9   +02:12:42
05:22:18.5 		05:21:43.9
+02:12:42
07:39/km
05:22:18.5 		124
(32)		 Female 124 50+ 32 Brackenfell Ac 07:39/km
125 4043 Carla Bester Carla Bester
4043 Female (50+)
Brackenfell Ac 		05:21:44.5   +02:12:43
05:22:20.4 		05:21:44.5
+02:12:43
07:39/km
05:22:20.4 		125
(33)		 Female 125 50+ 33 Brackenfell Ac 07:39/km
126 4031 Alita De Witt Alita De Witt
4031 Female (40+)
West Coast Ac 		05:21:56.1   +02:12:55
05:22:29.4 		05:21:56.1
+02:12:55
07:39/km
05:22:29.4 		126
(48)		 Female 126 40+ 48 West Coast Ac 07:39/km
127 4057 Mia Basson Mia Basson
4057 Female (Senior (20-39))
Outeniqua Harriers 		05:22:58.0   +02:13:57
05:23:29.7 		05:22:58.0
+02:13:57
07:39/km
05:23:29.7 		127
(42)		 Female 127 Senior (20-39) 42 Outeniqua Harriers 07:39/km
128 4126 Patiswa Booi Patiswa Booi
4126 Female (Senior (20-39))
05:23:18.4   +02:14:17
05:24:05.7 		05:23:18.4
+02:14:17
07:42/km
05:24:05.7 		128
(43)		 Female 128 Senior (20-39) 43 07:42/km
129 4011 Lynne Gerber Lynne Gerber
4011 Female (Senior (20-39))
Outeniqua Harriers 		05:23:48.7   +02:14:47
05:24:20.9 		05:23:48.7
+02:14:47
07:42/km
05:24:20.9 		129
(44)		 Female 129 Senior (20-39) 44 Outeniqua Harriers 07:42/km
130 4214 Buyiswa Sonamzi Buyiswa Sonamzi
4214 Female (40+)
Lwandle Ac 		05:31:28.7   +02:22:27
05:32:09.9 		05:31:28.7
+02:22:27
07:52/km
05:32:09.9 		130
(49)		 Female 130 40+ 49 Lwandle Ac 07:52/km
131 4003 Gizelle Dreyer Gizelle Dreyer
4003 Female (40+)
32gi Rc Swd Club 		05:38:53.0   +02:29:52
05:39:29.8 		05:38:53.0
+02:29:52
08:03/km
05:39:29.8 		131
(50)		 Female 131 40+ 50 32gi Rc Swd Club 08:03/km