22nd Vlakte Marathon

42.2km


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Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 4311 Selwyn Matthews Selwyn Matthews
4311 Male (Senior (20-39))
Nedbank Running Club Swd 		02:29:53.3   -
02:30:50.1 		02:29:53.3
-
03:33/km
02:30:50.1 		1
(1)		 Male 1 Senior (20-39) 1 Nedbank Running Club Swd 03:33/km
2 4313 Willard Jussah Willard Jussah
4313 Male (40+)
Nedbank Running Club Swd 		02:31:27.2   +01:34
02:32:18.0 		02:31:27.2
+01:34
03:36/km
02:32:18.0 		2
(1)		 Male 2 40+ 1 Nedbank Running Club Swd 03:36/km
3 4312 Bernardo Fredericks Bernardo Fredericks
4312 Male (Senior (20-39))
Nedbank Running Club Swd 		02:33:46.7   +03:53
02:34:52.2 		02:33:46.7
+03:53
03:39/km
02:34:52.2 		3
(2)		 Male 3 Senior (20-39) 2 Nedbank Running Club Swd 03:39/km
4 4364 Tlohelang Lekhisa Tlohelang Lekhisa
4364 Male (Senior (20-39))
Lukdepart 		02:41:51.6   +11:58
02:42:48.4 		02:41:51.6
+11:58
03:49/km
02:42:48.4 		4
(3)		 Male 4 Senior (20-39) 3 Lukdepart 03:49/km
5 4377 Melikhaya Msizi Melikhaya Msizi
4377 Male (40+)
Knysna Marathon Club 		02:46:17.8   +16:24
02:47:13.9 		02:46:17.8
+16:24
03:57/km
02:47:13.9 		5
(2)		 Male 5 40+ 2 Knysna Marathon Club 03:57/km
6 4287 Samuel Mandlazi Samuel Mandlazi
4287 Male (40+)
Nedbank Running Club Wp 		02:46:56.9   +17:03
02:47:44.2 		02:46:56.9
+17:03
03:57/km
02:47:44.2 		6
(3)		 Male 6 40+ 3 Nedbank Running Club Wp 03:57/km
7 4325 Amber Jade Claasen Amber Jade Claasen
4325 Male (Senior (20-39))
Nedbank Running Club Swd 		02:48:26.4   +18:33
02:49:23.9 		02:48:26.4
+18:33
04:00/km
02:49:23.9 		7
(4)		 Male 7 Senior (20-39) 4 Nedbank Running Club Swd 04:00/km
8 2491 Johan Eksteen Johan Eksteen
2491 Male (50+)
02:51:21.5   +21:28
02:51:21.5 		02:51:21.5
+21:28
04:04/km
02:51:21.5 		8
(1)		 Male 8 50+ 1 04:04/km
9 4196 Kobus Boshoff Kobus Boshoff
4196 Male (50+)
Outeniqua Harriers 		02:57:34.1   +27:41
02:58:31.4 		02:57:34.1
+27:41
04:15/km
02:58:31.4 		9
(2)		 Male 9 50+ 2 Outeniqua Harriers 04:15/km
10 4259 Lionel Cronje Lionel Cronje
4259 Male (40+)
Brackenfell Ac 		02:58:15.6   +28:22
02:59:09.0 		02:58:15.6
+28:22
04:15/km
02:59:09.0 		10
(4)		 Male 10 40+ 4 Brackenfell Ac 04:15/km
11 4179 Cecil-Jon Hardnick Cecil-Jon Hardnick
4179 Male (Senior (20-39))
Boxer Ac 		03:00:53.3   +31:00
03:01:50.7 		03:00:53.3
+31:00
04:18/km
03:01:50.7 		11
(5)		 Male 11 Senior (20-39) 5 Boxer Ac 04:18/km
12 4477 Mv Senti Mv Senti
4477 Male (40+)
03:04:28.8   +34:35
03:05:20.0 		03:04:28.8
+34:35
04:22/km
03:05:20.0 		12
(5)		 Male 12 40+ 5 04:22/km
13 2490 Mias Claassens Mias Claassens
2490 Male (40+)
03:05:35.4   +35:42
03:05:35.4 		03:05:35.4
+35:42
04:25/km
03:05:35.4 		13
(6)		 Male 13 40+ 6 04:25/km
14 4197 Johan Stemmet Johan Stemmet
4197 Male (50+)
Langeberg Ac 		03:08:09.9   +38:16
03:09:04.5 		03:08:09.9
+38:16
04:27/km
03:09:04.5 		14
(3)		 Male 14 50+ 3 Langeberg Ac 04:27/km
15 4231 Daniel Adonis Daniel Adonis
4231 Male (Senior (20-39))
Mitchells Plain Titans 		03:08:17.2   +38:24
03:09:01.8 		03:08:17.2
+38:24
04:28/km
03:09:01.8 		15
(6)		 Male 15 Senior (20-39) 6 Mitchells Plain Titans 04:28/km
16 4338 Carla Spangenberg Carla Spangenberg
4338 Female (Senior (20-39))
Nedbank Running Club Swd 		03:09:01.2   -
03:09:56.8 		03:09:01.2
-
04:30/km
03:09:56.8 		1
(1)		 Female 1 Senior (20-39) 1 Nedbank Running Club Swd 04:30/km
17 4310 Selwyn Losper Selwyn Losper
4310 Male (60+)
Nedbank Running Club Swd 		03:09:54.8   +40:01
03:10:51.4 		03:09:54.8
+40:01
04:30/km
03:10:51.4 		16
(1)		 Male 16 60+ 1 Nedbank Running Club Swd 04:30/km
18 4395 Joseph Maerman Joseph Maerman
4395 Male (50+)
03:10:44.3   +40:51
03:11:40.7 		03:10:44.3
+40:51
04:33/km
03:11:40.7 		17
(4)		 Male 17 50+ 4 04:33/km
19 4050 Jaco Engelbrecht Jaco Engelbrecht
4050 Male (Senior (20-39))
Worcester Ac 		03:11:52.3   +41:59
03:12:44.9 		03:11:52.3
+41:59
04:33/km
03:12:44.9 		18
(7)		 Male 18 Senior (20-39) 7 Worcester Ac 04:33/km
20 4051 Kevin Dunn Kevin Dunn
4051 Male (Senior (20-39))
03:13:05.2   +43:12
03:13:58.2 		03:13:05.2
+43:12
04:34/km
03:13:58.2 		19
(8)		 Male 19 Senior (20-39) 8 04:34/km
21 4337 Joseph Kandi Joseph Kandi
4337 Male (40+)
Strand Ac 		03:13:20.1   +43:27
03:13:53.3 		03:13:20.1
+43:27
04:36/km
03:13:53.3 		20
(7)		 Male 20 40+ 7 Strand Ac 04:36/km
22 2505 John Stewe John Stewe
2505 Male (50+)
Atlantic Ac 		03:15:32.6   +45:39
03:15:32.6 		03:15:32.6
+45:39
04:37/km
03:15:32.6 		21
(5)		 Male 21 50+ 5 Atlantic Ac 04:37/km
23 4304 Johan Boot Johan Boot
4304 Male (50+)
Bellville Ac 		03:15:39.1   +45:46
03:16:33.3 		03:15:39.1
+45:46
04:37/km
03:16:33.3 		22
(6)		 Male 22 50+ 6 Bellville Ac 04:37/km
24 4207 James Marriner James Marriner
4207 Male (Senior (20-39))
Kowie Striders 		03:17:06.1   +47:13
03:18:01.6 		03:17:06.1
+47:13
04:42/km
03:18:01.6 		23
(9)		 Male 23 Senior (20-39) 9 Kowie Striders 04:42/km
25 4147 Thembalethu Mona Thembalethu Mona
4147 Male (40+)
Outeniqua Harriers 		03:17:08.4   +47:15
03:17:50.8 		03:17:08.4
+47:15
04:40/km
03:17:50.8 		24
(8)		 Male 24 40+ 8 Outeniqua Harriers 04:40/km
26 4339 Thanduxolo Cetywayo Thanduxolo Cetywayo
4339 Male (Senior (20-39))
Bayethe Multisport Acadamy 		03:18:04.6   +48:11
03:18:27.0 		03:18:04.6
+48:11
04:42/km
03:18:27.0 		25
(10)		 Male 25 Senior (20-39) 10 Bayethe Multisport Acadamy 04:42/km
27 4318 Kobus Marais Kobus Marais
4318 Male (Senior (20-39))
Outeniqua Harriers 		03:18:45.7   +48:52
03:19:40.6 		03:18:45.7
+48:52
04:43/km
03:19:40.6 		26
(11)		 Male 26 Senior (20-39) 11 Outeniqua Harriers 04:43/km
28 4302 Luckyme Buthelezi Luckyme Buthelezi
4302 Male (50+)
Chillie Running Club Cg 		03:19:27.6   +49:34
03:19:54.2 		03:19:27.6
+49:34
04:45/km
03:19:54.2 		27
(7)		 Male 27 50+ 7 Chillie Running Club Cg 04:45/km
29 4359 Ruben Dlepu Ruben Dlepu
4359 Male (Senior (20-39))
03:22:08.9   +52:15
03:23:03.6 		03:22:08.9
+52:15
04:48/km
03:23:03.6 		28
(12)		 Male 28 Senior (20-39) 12 04:48/km
30 4077 Earl Woldson Earl Woldson
4077 Male (40+)
Totalsports Vob Running Club 		03:22:14.7   +52:21
03:22:54.6 		03:22:14.7
+52:21
04:49/km
03:22:54.6 		29
(9)		 Male 29 40+ 9 Totalsports Vob Running Club 04:49/km
31 4024 Hernus Stols Hernus Stols
4024 Male (Senior (20-39))
Nedbank Running Club Ec 		03:22:37.8   +52:44
03:23:27.4 		03:22:37.8
+52:44
04:49/km
03:23:27.4 		30
(13)		 Male 30 Senior (20-39) 13 Nedbank Running Club Ec 04:49/km
32 4295 Christian Ilunga Christian Ilunga
4295 Male (Senior (20-39))
Bellville Ac 		03:24:32.1   +54:39
03:25:26.4 		03:24:32.1
+54:39
04:52/km
03:25:26.4 		31
(14)		 Male 31 Senior (20-39) 14 Bellville Ac 04:52/km
33 4141 Moses Mandaha Moses Mandaha
4141 Male (Senior (20-39))
Motion Champions Athletic Club 		03:25:09.5   +55:16
03:25:09.5 		03:25:09.5
+55:16
04:51/km
03:25:09.5 		32
(15)		 Male 32 Senior (20-39) 15 Motion Champions Athletic Club 04:51/km
34 4241 Morne Laurie Morne Laurie
4241 Male (40+)
Cape Multi Sport Club 		03:26:35.7   +56:42
03:27:31.3 		03:26:35.7
+56:42
04:54/km
03:27:31.3 		33
(10)		 Male 33 40+ 10 Cape Multi Sport Club 04:54/km
35 4165 Reece Hughes Reece Hughes
4165 Male (Senior (20-39))
Langeberg Ac 		03:26:46.5   +56:53
03:27:40.2 		03:26:46.5
+56:53
04:54/km
03:27:40.2 		34
(16)		 Male 34 Senior (20-39) 16 Langeberg Ac 04:54/km
36 4392 Danie Geldenhuys Danie Geldenhuys
4392 Male (40+)
03:26:46.5   +56:53
03:27:40.4 		03:26:46.5
+56:53
04:55/km
03:27:40.4 		35
(11)		 Male 35 40+ 11 04:55/km
37 4331 Mario Mayer Mario Mayer
4331 Male (40+)
32gi Rc Swd Club 		03:27:02.0   +57:09
03:27:51.6 		03:27:02.0
+57:09
04:57/km
03:27:51.6 		36
(12)		 Male 36 40+ 12 32gi Rc Swd Club 04:57/km
38 4195 Cindy Van Zyl Cindy Van Zyl
4195 Female (Senior (20-39))
Pentagon Pistols Ac 		03:27:15.7   +18:14
03:28:11.3 		03:27:15.7
+18:14
04:57/km
03:28:11.3 		2
(2)		 Female 2 Senior (20-39) 2 Pentagon Pistols Ac 04:57/km
39 4379 Marlou Mortlock Marlou Mortlock
4379 Male (50+)
Knysna Marathon Club 		03:27:19.9   +57:26
03:28:16.1 		03:27:19.9
+57:26
04:57/km
03:28:16.1 		37
(8)		 Male 37 50+ 8 Knysna Marathon Club 04:57/km
40 4184 Jp Duvenage Jp Duvenage
4184 Male (40+)
Hangklip Ac 		03:28:08.8   +58:15
03:29:02.4 		03:28:08.8
+58:15
04:58/km
03:29:02.4 		38
(13)		 Male 38 40+ 13 Hangklip Ac 04:58/km
41 4326 Analie Heyns Analie Heyns
4326 Female (50+)
Langeberg Ac 		03:28:19.6   +19:18
03:29:13.8 		03:28:19.6
+19:18
04:57/km
03:29:13.8 		3
(1)		 Female 3 50+ 1 Langeberg Ac 04:57/km
42 4249 Fred Jaftha Fred Jaftha
4249 Male (40+)
Hollywood Ac Cn 		03:28:44.6   +58:51
03:29:42.1 		03:28:44.6
+58:51
04:57/km
03:29:42.1 		39
(14)		 Male 39 40+ 14 Hollywood Ac Cn 04:57/km
43 4154 Henoe Stoffberg Henoe Stoffberg
4154 Male (40+)
Langeberg Ac 		03:28:48.5   +58:55
03:29:41.9 		03:28:48.5
+58:55
04:58/km
03:29:41.9 		40
(15)		 Male 40 40+ 15 Langeberg Ac 04:58/km
44 4366 Wendell McCallum Wendell McCallum
4366 Male (40+)
03:31:11.9   +01:01:18
03:32:08.5 		03:31:11.9
+01:01:18
05:00/km
03:32:08.5 		41
(16)		 Male 41 40+ 16 05:00/km
45 4123 Kirsty Minor Kirsty Minor
4123 Female (Senior (20-39))
Wild Runner Wp 		03:31:30.0   +22:29
03:32:09.6 		03:31:30.0
+22:29
05:01/km
03:32:09.6 		4
(3)		 Female 4 Senior (20-39) 3 Wild Runner Wp 05:01/km
46 4138 Riaan De Jager Riaan De Jager
4138 Male (Senior (20-39))
Bellville Ac 		03:31:33.9   +01:01:40
03:32:19.3 		03:31:33.9
+01:01:40
05:01/km
03:32:19.3 		42
(17)		 Male 42 Senior (20-39) 17 Bellville Ac 05:01/km
47 2481 Victor William Victor William
2481 Male (Senior (20-39))
03:31:43.2   +01:01:50
03:31:43.2 		03:31:43.2
+01:01:50
05:03/km
03:31:43.2 		43
(18)		 Male 43 Senior (20-39) 18 05:03/km
48 4282 Ettienne Nysschen Ettienne Nysschen
4282 Male (40+)
Brackenfell Ac 		03:34:39.3   +01:04:46
03:35:31.7 		03:34:39.3
+01:04:46
05:06/km
03:35:31.7 		44
(17)		 Male 44 40+ 17 Brackenfell Ac 05:06/km
49 4362 Aubrey Brinkhuis Aubrey Brinkhuis
4362 Male (50+)
Sedgefield Striders 		03:35:43.9   +01:05:50
03:36:40.4 		03:35:43.9
+01:05:50
05:07/km
03:36:40.4 		45
(9)		 Male 45 50+ 9 Sedgefield Striders 05:07/km
50 4307 Danelle Kapp Danelle Kapp
4307 Female (Senior (20-39))
Knysna Marathon Club 		03:36:12.9   +27:11
03:37:08.1 		03:36:12.9
+27:11
05:09/km
03:37:08.1 		5
(4)		 Female 5 Senior (20-39) 4 Knysna Marathon Club 05:09/km
51 4151 Kobus Venter Kobus Venter
4151 Male (Senior (20-39))
Langeberg Ac 		03:36:26.3   +01:06:33
03:37:19.6 		03:36:26.3
+01:06:33
05:09/km
03:37:19.6 		46
(19)		 Male 46 Senior (20-39) 19 Langeberg Ac 05:09/km
52 4363 Sinesipho Didishe Sinesipho Didishe
4363 Male (Senior (20-39))
Nedbank Running Club Wp 		03:36:56.7   +01:07:03
03:37:44.8 		03:36:56.7
+01:07:03
05:07/km
03:37:44.8 		47
(20)		 Male 47 Senior (20-39) 20 Nedbank Running Club Wp 05:07/km
53 4351 Daniel Snyman Daniel Snyman
4351 Male (Senior (20-39))
03:38:30.5   +01:08:37
03:39:26.4 		03:38:30.5
+01:08:37
05:12/km
03:39:26.4 		48
(21)		 Male 48 Senior (20-39) 21 05:12/km
54 4106 Jaco Claassens Jaco Claassens
4106 Male (40+)
Brackenfell Ac 		03:38:33.5   +01:08:40
03:39:24.6 		03:38:33.5
+01:08:40
05:12/km
03:39:24.6 		49
(18)		 Male 49 40+ 18 Brackenfell Ac 05:12/km
55 4079 Sidney Phillip Cleophas Sidney Phillip Cleophas
4079 Male (60+)
Pinelands Ac 		03:40:00.6   +01:10:07
03:40:47.4 		03:40:00.6
+01:10:07
05:15/km
03:40:47.4 		50
(2)		 Male 50 60+ 2 Pinelands Ac 05:15/km
56 4023 Jaco Minnie Jaco Minnie
4023 Male (40+)
Langeberg Ac 		03:41:11.7   +01:11:18
03:42:01.2 		03:41:11.7
+01:11:18
05:15/km
03:42:01.2 		51
(19)		 Male 51 40+ 19 Langeberg Ac 05:15/km
57 4041 Francois Williams Francois Williams
4041 Male (50+)
Tygerberg Ac 		03:41:14.3   +01:11:21
03:42:01.4 		03:41:14.3
+01:11:21
05:15/km
03:42:01.4 		52
(10)		 Male 52 50+ 10 Tygerberg Ac 05:15/km
58 4370 Xolilizwe Samuel Xolilizwe Samuel
4370 Male (50+)
Knysna Marathon Club 		03:42:15.0   +01:12:22
03:43:10.1 		03:42:15.0
+01:12:22
05:18/km
03:43:10.1 		53
(11)		 Male 53 50+ 11 Knysna Marathon Club 05:18/km
59 4265 Sandile Ntloko Sandile Ntloko
4265 Male (50+)
South African Police Service Wp 		03:43:59.2   +01:14:06
03:44:45.5 		03:43:59.2
+01:14:06
05:18/km
03:44:45.5 		54
(12)		 Male 54 50+ 12 South African Police Service Wp 05:18/km
60 4215 Thomas Sibusiso Thomas Sibusiso
4215 Male (Senior (20-39))
Nelspruit Marathon Club 		03:46:01.7   +01:16:08
03:46:49.0 		03:46:01.7
+01:16:08
05:22/km
03:46:49.0 		55
(22)		 Male 55 Senior (20-39) 22 Nelspruit Marathon Club 05:22/km
61 4281 Ronnie Korasie Ronnie Korasie
4281 Male (40+)
Asics Athletics Club 		03:46:50.6   +01:16:57
03:47:43.5 		03:46:50.6
+01:16:57
05:24/km
03:47:43.5 		56
(20)		 Male 56 40+ 20 Asics Athletics Club 05:24/km
62 4354 Charles Malan Charles Malan
4354 Male (50+)
Hermanus Whalers Ac 		03:46:53.1   +01:17:00
03:47:47.1 		03:46:53.1
+01:17:00
05:24/km
03:47:47.1 		57
(13)		 Male 57 50+ 13 Hermanus Whalers Ac 05:24/km
63 4342 Sanet Tintinger Sanet Tintinger
4342 Female (Senior (20-39))
Atlantic Ac 		03:47:05.4   +38:04
03:47:46.6 		03:47:05.4
+38:04
05:25/km
03:47:46.6 		6
(5)		 Female 6 Senior (20-39) 5 Atlantic Ac 05:25/km
64 4343 Simon Dey Simon Dey
4343 Male (Senior (20-39))
Atlantic Ac 		03:47:09.0   +01:17:16
03:47:50.7 		03:47:09.0
+01:17:16
05:25/km
03:47:50.7 		58
(23)		 Male 58 Senior (20-39) 23 Atlantic Ac 05:25/km
65 4104 Hendrik Rooi Hendrik Rooi
4104 Male (40+)
Ravensmead Ac 		03:48:09.4   +01:18:16
03:49:04.7 		03:48:09.4
+01:18:16
05:25/km
03:49:04.7 		59
(21)		 Male 59 40+ 21 Ravensmead Ac 05:25/km
66 4191 Danielle Hendrikse Danielle Hendrikse
4191 Female (Senior (20-39))
Nedbank Running Club Swd 		03:48:47.6   +39:46
03:49:25.2 		03:48:47.6
+39:46
05:27/km
03:49:25.2 		7
(6)		 Female 7 Senior (20-39) 6 Nedbank Running Club Swd 05:27/km
67 4170 Japie Swanepoel Japie Swanepoel
4170 Male (50+)
Hangklip Ac 		03:48:48.2   +01:18:55
03:49:42.4 		03:48:48.2
+01:18:55
05:25/km
03:49:42.4 		60
(14)		 Male 60 50+ 14 Hangklip Ac 05:25/km
68 4166 Coleen Ross Coleen Ross
4166 Female (Senior (20-39))
32gi Rc Swd Club 		03:49:01.2   +40:00
03:49:56.5 		03:49:01.2
+40:00
05:27/km
03:49:56.5 		8
(7)		 Female 8 Senior (20-39) 7 32gi Rc Swd Club 05:27/km
69 4160 Eddie Mouton Eddie Mouton
4160 Male (50+)
Nedbank Running Club Swd 		03:50:34.1   +01:20:41
03:51:29.3 		03:50:34.1
+01:20:41
05:27/km
03:51:29.3 		61
(15)		 Male 61 50+ 15 Nedbank Running Club Swd 05:27/km
70 4092 Willie Richter Willie Richter
4092 Male (50+)
Brackenfell Ac 		03:50:35.1   +01:20:42
03:51:24.4 		03:50:35.1
+01:20:42
05:30/km
03:51:24.4 		62
(16)		 Male 62 50+ 16 Brackenfell Ac 05:30/km
71 4264 Gerhard Daniels Gerhard Daniels
4264 Male (40+)
Correctional Services Bol 		03:52:03.9   +01:22:10
03:52:03.9 		03:52:03.9
+01:22:10
05:33/km
03:52:03.9 		63
(22)		 Male 63 40+ 22 Correctional Services Bol 05:33/km
72 4113 Reynard Van Straaten Reynard Van Straaten
4113 Male (40+)
Outeniqua Harriers 		03:52:04.4   +01:22:11
03:52:53.6 		03:52:04.4
+01:22:11
05:33/km
03:52:53.6 		64
(23)		 Male 64 40+ 23 Outeniqua Harriers 05:33/km
73 4073 Corinne Geldenhuys Corinne Geldenhuys
4073 Female (40+)
Knysna Marathon Club 		03:52:16.7   +43:15
03:53:12.4 		03:52:16.7
+43:15
05:33/km
03:53:12.4 		9
(1)		 Female 9 40+ 1 Knysna Marathon Club 05:33/km
74 4142 Baily Neill Baily Neill
4142 Female (40+)
Knysna Marathon Club 		03:52:17.1   +43:16
03:53:13.2 		03:52:17.1
+43:16
05:30/km
03:53:13.2 		10
(2)		 Female 10 40+ 2 Knysna Marathon Club 05:30/km
75 4062 Sulaiman Jakoet Sulaiman Jakoet
4062 Male (Senior (20-39))
Kensington & Factreton Sac 		03:52:20.1   +01:22:27
03:53:22.0 		03:52:20.1
+01:22:27
05:31/km
03:53:22.0 		65
(24)		 Male 65 Senior (20-39) 24 Kensington & Factreton Sac 05:31/km
76 4252 Bethuel Maserame Bethuel Maserame
4252 Male (40+)
Parliament Of Rsa Ac 		03:52:31.7   +01:22:38
03:52:59.5 		03:52:31.7
+01:22:38
05:31/km
03:52:59.5 		66
(24)		 Male 66 40+ 24 Parliament Of Rsa Ac 05:31/km
77 4157 Chad Owen Davids Chad Owen Davids
4157 Male (Senior (20-39))
In Touch Walk Run 		03:52:32.6   +01:22:39
03:53:22.6 		03:52:32.6
+01:22:39
05:33/km
03:53:22.6 		67
(25)		 Male 67 Senior (20-39) 25 In Touch Walk Run 05:33/km
78 4369 Diau Mokoena Diau Mokoena
4369 Male (40+)
Harrismith Marathon Club 		03:52:48.5   +01:22:55
03:53:44.5 		03:52:48.5
+01:22:55
05:30/km
03:53:44.5 		68
(25)		 Male 68 40+ 25 Harrismith Marathon Club 05:30/km
79 4247 Mari Gunter Mari Gunter
4247 Female (50+)
Langeberg Ac 		03:52:52.4   +43:51
03:53:44.9 		03:52:52.4
+43:51
05:33/km
03:53:44.9 		11
(2)		 Female 11 50+ 2 Langeberg Ac 05:33/km
80 4376 Andani Makhele Andani Makhele
4376 Female (Senior (20-39))
Knysna Marathon Club 		03:52:53.5   +43:52
03:53:50.7 		03:52:53.5
+43:52
05:33/km
03:53:50.7 		12
(8)		 Female 12 Senior (20-39) 8 Knysna Marathon Club 05:33/km
81 4075 Chante Hopkins Chante Hopkins
4075 Female (Senior (20-39))
Langeberg Ac 		03:52:53.8   +43:52
03:53:46.3 		03:52:53.8
+43:52
05:31/km
03:53:46.3 		13
(9)		 Female 13 Senior (20-39) 9 Langeberg Ac 05:31/km
82 4082 Laura Taylor Laura Taylor
4082 Female (40+)
Strand Ac 		03:53:46.8   +44:45
03:54:19.3 		03:53:46.8
+44:45
05:33/km
03:54:19.3 		14
(3)		 Female 14 40+ 3 Strand Ac 05:33/km
83 4081 Jacques Grimbeek Jacques Grimbeek
4081 Male (50+)
Strand Ac 		03:53:50.0   +01:23:57
03:54:23.4 		03:53:50.0
+01:23:57
05:33/km
03:54:23.4 		69
(17)		 Male 69 50+ 17 Strand Ac 05:33/km
84 4227 Theresa Brand Theresa Brand
4227 Female (50+)
Bellville Ac 		03:53:51.8   +44:50
03:54:49.2 		03:53:51.8
+44:50
05:33/km
03:54:49.2 		15
(3)		 Female 15 50+ 3 Bellville Ac 05:33/km
85 4102 Wayne Kidd Wayne Kidd
4102 Male (50+)
Knysna Marathon Club 		03:54:14.8   +01:24:21
03:55:10.4 		03:54:14.8
+01:24:21
05:33/km
03:55:10.4 		70
(18)		 Male 70 50+ 18 Knysna Marathon Club 05:33/km
86 4324 Cliona Mc Ginn Cliona Mc Ginn
4324 Female (40+)
Nedbank Running Club Swd 		03:56:22.0   +47:21
03:57:14.3 		03:56:22.0
+47:21
05:37/km
03:57:14.3 		16
(4)		 Female 16 40+ 4 Nedbank Running Club Swd 05:37/km
87 4233 Carl May Carl May
4233 Male (Senior (20-39))
Mitchells Plain Titans 		03:56:33.3   +01:26:40
03:57:18.8 		03:56:33.3
+01:26:40
05:36/km
03:57:18.8 		71
(26)		 Male 71 Senior (20-39) 26 Mitchells Plain Titans 05:36/km
88 4013 Niel Kitching Niel Kitching
4013 Male (Senior (20-39))
03:57:11.9   +01:27:18
03:57:41.1 		03:57:11.9
+01:27:18
05:39/km
03:57:41.1 		72
(27)		 Male 72 Senior (20-39) 27 05:39/km
89 4098 Carla Meyer Carla Meyer
4098 Female (40+)
32gi Rc Swd Club 		03:57:35.8   +48:34
03:58:25.9 		03:57:35.8
+48:34
05:39/km
03:58:25.9 		17
(5)		 Female 17 40+ 5 32gi Rc Swd Club 05:39/km
90 4181 Vanessa Classen Vanessa Classen
4181 Female (40+)
Nedbank Running Club Swd 		03:58:04.9   +49:03
03:58:43.5 		03:58:04.9
+49:03
05:40/km
03:58:43.5 		18
(6)		 Female 18 40+ 6 Nedbank Running Club Swd 05:40/km
91 4348 Joan Van Wyngaard Joan Van Wyngaard
4348 Female (40+)
Nedbank Running Club Swd 		03:58:19.1   +49:18
03:58:58.6 		03:58:19.1
+49:18
05:40/km
03:58:58.6 		19
(7)		 Female 19 40+ 7 Nedbank Running Club Swd 05:40/km
92 4144 Tarryn Haikney Tarryn Haikney
4144 Female (Senior (20-39))
Celtic Harriers 		03:58:24.3   +49:23
03:59:15.2 		03:58:24.3
+49:23
05:39/km
03:59:15.2 		20
(10)		 Female 20 Senior (20-39) 10 Celtic Harriers 05:39/km
93 4006 Belinda Marais Belinda Marais
4006 Female (40+)
Pirates Road Running Club 		03:58:46.6   +49:45
03:59:28.1 		03:58:46.6
+49:45
05:39/km
03:59:28.1 		21
(8)		 Female 21 40+ 8 Pirates Road Running Club 05:39/km
94 4133 Jan Hendrik Wichers Jan Hendrik Wichers
4133 Male (Senior (20-39))
Strand Ac 		03:58:51.5   +01:28:58
03:59:23.6 		03:58:51.5
+01:28:58
05:39/km
03:59:23.6 		73
(28)		 Male 73 Senior (20-39) 28 Strand Ac 05:39/km
95 4105 Cliff Alexander Cliff Alexander
4105 Male (50+)
Run Zone Ac 		03:58:55.7   +01:29:02
03:59:32.8 		03:58:55.7
+01:29:02
05:40/km
03:59:32.8 		74
(19)		 Male 74 50+ 19 Run Zone Ac 05:40/km
96 4335 Pieter Prinsloo Pieter Prinsloo
4335 Male (50+)
Alpha Centurion Athletics Club 		03:59:13.0   +01:29:20
03:59:57.4 		03:59:13.0
+01:29:20
05:40/km
03:59:57.4 		75
(20)		 Male 75 50+ 20 Alpha Centurion Athletics Club 05:40/km
97 4155 Dean Bentley Dean Bentley
4155 Male (Senior (20-39))
32gi Rc Swd Club 		03:59:14.3   +01:29:21
04:00:00.9 		03:59:14.3
+01:29:21
05:40/km
04:00:00.9 		76
(29)		 Male 76 Senior (20-39) 29 32gi Rc Swd Club 05:40/km
98 4087 Ciska Beukes Ciska Beukes
4087 Female (40+)
Durbanville Ac 		03:59:28.8   +50:27
04:00:05.0 		03:59:28.8
+50:27
05:40/km
04:00:05.0 		22
(9)		 Female 22 40+ 9 Durbanville Ac 05:40/km
99 4238 Kanakana Mushanganyisi Kanakana Mushanganyisi
4238 Male (40+)
Pinelands Ac 		03:59:37.2   +01:29:44
04:00:03.8 		03:59:37.2
+01:29:44
05:42/km
04:00:03.8 		77
(26)		 Male 77 40+ 26 Pinelands Ac 05:42/km
100 4076 Brendan Russell Brendan Russell
4076 Male (40+)
Bellville Ac 		03:59:48.9   +01:29:55
04:00:32.0 		03:59:48.9
+01:29:55
05:42/km
04:00:32.0 		78
(27)		 Male 78 40+ 27 Bellville Ac 05:42/km
101 4263 Carol Groenewald Carol Groenewald
4263 Female (50+)
Petrosa Running Club 		04:00:23.9   +51:22
04:01:14.0 		04:00:23.9
+51:22
05:43/km
04:01:14.0 		23
(4)		 Female 23 50+ 4 Petrosa Running Club 05:43/km
102 4290 Monwabisi Maqashu Monwabisi Maqashu
4290 Male (40+)
Brackenfell Ac 		04:00:41.8   +01:30:48
04:01:17.6 		04:00:41.8
+01:30:48
05:45/km
04:01:17.6 		79
(28)		 Male 79 40+ 28 Brackenfell Ac 05:45/km
103 4143 Calvin Mole Calvin Mole
4143 Male (Senior (20-39))
Celtic Harriers 		04:00:53.7   +01:31:00
04:01:45.0 		04:00:53.7
+01:31:00
05:45/km
04:01:45.0 		80
(30)		 Male 80 Senior (20-39) 30 Celtic Harriers 05:45/km
104 4061 Tasneem Salie Tasneem Salie
4061 Female (Senior (20-39))
Kensington & Factreton Sac 		04:01:18.3   +52:17
04:02:05.6 		04:01:18.3
+52:17
05:45/km
04:02:05.6 		24
(11)		 Female 24 Senior (20-39) 11 Kensington & Factreton Sac 05:45/km
105 4266 Anele Mnukwa Anele Mnukwa
4266 Male (40+)
04:02:01.7   +01:32:08
04:02:58.1 		04:02:01.7
+01:32:08
05:46/km
04:02:58.1 		81
(29)		 Male 81 40+ 29 05:46/km
106 4270 Schalk Joubert Schalk Joubert
4270 Male (Senior (20-39))
Nedbank Running Club Wp 		04:02:18.9   +01:32:25
04:03:01.2 		04:02:18.9
+01:32:25
05:45/km
04:03:01.2 		82
(31)		 Male 82 Senior (20-39) 31 Nedbank Running Club Wp 05:45/km
107 4124 Lizel Van Dyk Lizel Van Dyk
4124 Female (40+)
Langeberg Ac 		04:02:28.9   +53:27
04:03:19.6 		04:02:28.9
+53:27
05:46/km
04:03:19.6 		25
(10)		 Female 25 40+ 10 Langeberg Ac 05:46/km
108 4203 Leticia Jacobs Leticia Jacobs
4203 Female (40+)
Nedbank Running Club Swd 		04:02:58.3   +53:57
04:03:39.8 		04:02:58.3
+53:57
05:45/km
04:03:39.8 		26
(11)		 Female 26 40+ 11 Nedbank Running Club Swd 05:45/km
109 4221 Veruschke Kolbe Veruschke Kolbe
4221 Female (40+)
04:03:16.9   +54:15
04:04:09.8 		04:03:16.9
+54:15
05:48/km
04:04:09.8 		27
(12)		 Female 27 40+ 12 05:48/km
110 4086 Niek Harteveld Niek Harteveld
4086 Male (50+)
Cape Multi Sport Club 		04:03:18.7   +01:33:25
04:04:09.3 		04:03:18.7
+01:33:25
05:48/km
04:04:09.3 		83
(21)		 Male 83 50+ 21 Cape Multi Sport Club 05:48/km
111 4080 Hannes Van Broekhuizen Hannes Van Broekhuizen
4080 Male (40+)
Cape Multi Sport Club Eden 		04:03:19.3   +01:33:26
04:04:09.7 		04:03:19.3
+01:33:26
05:46/km
04:04:09.7 		84
(30)		 Male 84 40+ 30 Cape Multi Sport Club Eden 05:46/km
112 4056 Bianca Peens Bianca Peens
4056 Female (40+)
Outeniqua Harriers 		04:03:25.6   +54:24
04:04:01.4 		04:03:25.6
+54:24
05:46/km
04:04:01.4 		28
(13)		 Female 28 40+ 13 Outeniqua Harriers 05:46/km
113 4356 Charmaine Lamprecht Charmaine Lamprecht
4356 Female (40+)
Nedbank Running Club Wp 		04:03:27.9   +54:26
04:04:20.1 		04:03:27.9
+54:26
05:46/km
04:04:20.1 		29
(14)		 Female 29 40+ 14 Nedbank Running Club Wp 05:46/km
114 4355 Katy Scholtz Katy Scholtz
4355 Female (40+)
Bayethe Multisport Acadamy 		04:04:46.5   +55:45
04:05:34.8 		04:04:46.5
+55:45
05:49/km
04:05:34.8 		30
(15)		 Female 30 40+ 15 Bayethe Multisport Acadamy 05:49/km
115 4261 Anethemba Mafanga Anethemba Mafanga
4261 Male (Senior (20-39))
Team Vitality South Western District 		04:05:50.1   +01:35:57
04:06:30.6 		04:05:50.1
+01:35:57
05:49/km
04:06:30.6 		85
(32)		 Male 85 Senior (20-39) 32 Team Vitality South Western District 05:49/km
116 4180 Liezel Rickard Liezel Rickard
4180 Female (40+)
Outeniqua Harriers 		04:05:56.0   +56:55
04:06:33.0 		04:05:56.0
+56:55
05:51/km
04:06:33.0 		31
(16)		 Female 31 40+ 16 Outeniqua Harriers 05:51/km
117 4173 Natasha Boshoff Natasha Boshoff
4173 Female (40+)
Outeniqua Harriers 		04:05:56.8   +56:55
04:06:33.3 		04:05:56.8
+56:55
05:49/km
04:06:33.3 		32
(17)		 Female 32 40+ 17 Outeniqua Harriers 05:49/km
118 4256 Hombakazi Tshingila Hombakazi Tshingila
4256 Female (Senior (20-39))
Chillie Running Club Wc 		04:06:45.2   +57:44
04:07:32.7 		04:06:45.2
+57:44
05:52/km
04:07:32.7 		33
(12)		 Female 33 Senior (20-39) 12 Chillie Running Club Wc 05:52/km
119 4386 Siphamandla Hungana Siphamandla Hungana
4386 Male (Senior (20-39))
Lwandle AC 		04:06:58.0   +01:37:05
04:07:50.3 		04:06:58.0
+01:37:05
05:51/km
04:07:50.3 		86
(33)		 Male 86 Senior (20-39) 33 Lwandle AC 05:51/km
120 4189 Thabile Langa Thabile Langa
4189 Male (Senior (20-39))
Chillie Running Club Wc 		04:06:58.5   +01:37:05
04:07:50.3 		04:06:58.5
+01:37:05
05:52/km
04:07:50.3 		87
(34)		 Male 87 Senior (20-39) 34 Chillie Running Club Wc 05:52/km
121 4063 Hoosain Lalkhen Hoosain Lalkhen
4063 Male (40+)
04:07:11.0   +01:37:18
04:08:04.1 		04:07:11.0
+01:37:18
05:51/km
04:08:04.1 		88
(31)		 Male 88 40+ 31 05:51/km
122 4213 Estelle Swart Estelle Swart
4213 Female (50+)
Langeberg Ac 		04:07:17.7   +58:16
04:07:17.7 		04:07:17.7
+58:16
05:52/km
04:07:17.7 		34
(5)		 Female 34 50+ 5 Langeberg Ac 05:52/km
123 4033 Shané Koen Shané Koen
4033 Female (Senior (20-39))
32gi Rc Swd Club 		04:07:17.8   +58:16
04:08:00.8 		04:07:17.8
+58:16
05:52/km
04:08:00.8 		35
(13)		 Female 35 Senior (20-39) 13 32gi Rc Swd Club 05:52/km
124 4283 Johnny Dhlamini Johnny Dhlamini
4283 Male (60+)
Petrosa Running Club 		04:07:41.6   +01:37:48
04:08:20.0 		04:07:41.6
+01:37:48
05:52/km
04:08:20.0 		89
(3)		 Male 89 60+ 3 Petrosa Running Club 05:52/km
125 4374 Frank Dayizana Frank Dayizana
4374 Male (50+)
04:07:47.4   +01:37:54
04:08:29.6 		04:07:47.4
+01:37:54
05:51/km
04:08:29.6 		90
(22)		 Male 90 50+ 22 05:51/km
126 4156 Willie Coetzee Willie Coetzee
4156 Male (60+)
West Coast Ac 		04:07:56.8   +01:38:03
04:08:50.9 		04:07:56.8
+01:38:03
05:54/km
04:08:50.9 		91
(4)		 Male 91 60+ 4 West Coast Ac 05:54/km
127 4172 Izak Boshoff Izak Boshoff
4172 Male (40+)
Outeniqua Harriers 		04:08:29.3   +01:38:36
04:09:06.9 		04:08:29.3
+01:38:36
05:54/km
04:09:06.9 		92
(32)		 Male 92 40+ 32 Outeniqua Harriers 05:54/km
128 4095 Samantha Laburn Samantha Laburn
4095 Female (40+)
Run Zone Ac Cgn 		04:08:34.8   +59:33
04:09:26.2 		04:08:34.8
+59:33
05:54/km
04:09:26.2 		36
(18)		 Female 36 40+ 18 Run Zone Ac Cgn 05:54/km
129 4030 Simonne Sadler Simonne Sadler
4030 Female (50+)
Melkbos Ac 		04:08:35.2   +59:34
04:09:26.5 		04:08:35.2
+59:34
05:54/km
04:09:26.5 		37
(6)		 Female 37 50+ 6 Melkbos Ac 05:54/km
130 4118 Christiaan De La Rey Christiaan De La Rey
4118 Male (50+)
Run Zone Ac Cgn 		04:08:56.8   +01:39:03
04:09:34.3 		04:08:56.8
+01:39:03
05:54/km
04:09:34.3 		93
(23)		 Male 93 50+ 23 Run Zone Ac Cgn 05:54/km
131 4254 Marnus Hattingh Marnus Hattingh
4254 Male (50+)
Hangklip Ac 		04:09:00.4   +01:39:07
04:09:53.1 		04:09:00.4
+01:39:07
05:57/km
04:09:53.1 		94
(24)		 Male 94 50+ 24 Hangklip Ac 05:57/km
132 4293 Wilhelm Schutte Wilhelm Schutte
4293 Male (50+)
Langeberg Ac 		04:09:07.0   +01:39:14
04:09:49.5 		04:09:07.0
+01:39:14
05:55/km
04:09:49.5 		95
(25)		 Male 95 50+ 25 Langeberg Ac 05:55/km
133 4309 Bilal Ahad Bilal Ahad
4309 Male (50+)
Petrosa Running Club 		04:09:41.8   +01:39:48
04:10:05.7 		04:09:41.8
+01:39:48
05:57/km
04:10:05.7 		96
(26)		 Male 96 50+ 26 Petrosa Running Club 05:57/km
134 4153 Marga Van Rooyen Marga Van Rooyen
4153 Female (40+)
Team Vitality Club Ep 		04:09:48.0   +01:47
04:10:38.7 		04:09:48.0
+01:47
05:57/km
04:10:38.7 		38
(19)		 Female 38 40+ 19 Team Vitality Club Ep 05:57/km
135 4230 Gavin Millard Gavin Millard
4230 Male (50+)
Strand Ac 		04:09:53.1   +01:40:00
04:10:25.1 		04:09:53.1
+01:40:00
05:55/km
04:10:25.1 		97
(27)		 Male 97 50+ 27 Strand Ac 05:55/km
136 4297 Ina Lagerwall Ina Lagerwall
4297 Female (60+)
Outeniqua Harriers 		04:10:10.5   +01:01:09
04:10:52.8 		04:10:10.5
+01:01:09
05:57/km
04:10:52.8 		39
(1)		 Female 39 60+ 1 Outeniqua Harriers 05:57/km
137 4276 Mc Nortier Mc Nortier
4276 Male (Senior (20-39))
Langeberg Ac 		04:10:28.7   +01:40:35
04:11:21.6 		04:10:28.7
+01:40:35
05:57/km
04:11:21.6 		98
(35)		 Male 98 Senior (20-39) 35 Langeberg Ac 05:57/km
138 4069 Una Saayman Una Saayman
4069 Female (60+)
Nedbank Running Club Swd 		04:10:51.2   +01:01:50
04:11:39.0 		04:10:51.2
+01:01:50
05:57/km
04:11:39.0 		40
(2)		 Female 40 60+ 2 Nedbank Running Club Swd 05:57/km
139 4112 Neliswa Ngqayimbana Neliswa Ngqayimbana
4112 Female (Senior (20-39))
Lwandle Ac 		04:11:31.6   +01:02:30
04:12:24.0 		04:11:31.6
+01:02:30
05:58/km
04:12:24.0 		41
(14)		 Female 41 Senior (20-39) 14 Lwandle Ac 05:58/km
140 4206 Deidre Laubscher Deidre Laubscher
4206 Female (40+)
Harmony Striders Fs 		04:12:16.7   +01:03:15
04:12:16.7 		04:12:16.7
+01:03:15
06:00/km
04:12:16.7 		42
(20)		 Female 42 40+ 20 Harmony Striders Fs 06:00/km
141 4222 Maryke Visagie Maryke Visagie
4222 Female (40+)
04:12:17.3   +01:03:16
04:12:53.5 		04:12:17.3
+01:03:16
06:00/km
04:12:53.5 		43
(21)		 Female 43 40+ 21 06:00/km
142 4198 Jaco De Jager Jaco De Jager
4198 Male (50+)
Boxer Ac 		04:12:51.8   +01:42:58
04:13:40.7 		04:12:51.8
+01:42:58
06:00/km
04:13:40.7 		99
(28)		 Male 99 50+ 28 Boxer Ac 06:00/km
143 4358 Stacey-Lee Andries Stacey-Lee Andries
4358 Female (Senior (20-39))
Bayethe Multisport Acadamy 		04:13:00.9   +01:03:59
04:13:41.7 		04:13:00.9
+01:03:59
06:01/km
04:13:41.7 		44
(15)		 Female 44 Senior (20-39) 15 Bayethe Multisport Acadamy 06:01/km
144 4122 Heinrich Hagen Heinrich Hagen
4122 Male (Senior (20-39))
Nedbank Running Club Swd 		04:13:10.1   +01:43:17
04:13:41.0 		04:13:10.1
+01:43:17
06:03/km
04:13:41.0 		100
(36)		 Male 100 Senior (20-39) 36 Nedbank Running Club Swd 06:03/km
145 4029 Arthur Valasis Arthur Valasis
4029 Male (70+)
32gi Rc Swd Club 		04:13:10.2   +01:43:17
04:14:04.2 		04:13:10.2
+01:43:17
06:03/km
04:14:04.2 		101
(1)		 Male 101 70+ 1 32gi Rc Swd Club 06:03/km
146 4246 Mkhonza Mlungelo Mkhonza Mlungelo
4246 Male (40+)
South African National Defence Force Wp 		04:15:30.3   +01:45:37
04:16:17.7 		04:15:30.3
+01:45:37
06:04/km
04:16:17.7 		102
(33)		 Male 102 40+ 33 South African National Defence Force Wp 06:04/km
147 4022 Maryke Fourie Maryke Fourie
4022 Female (Senior (20-39))
Melkbos Ac 		04:15:46.4   +01:06:45
04:16:39.1 		04:15:46.4
+01:06:45
06:06/km
04:16:39.1 		45
(16)		 Female 45 Senior (20-39) 16 Melkbos Ac 06:06/km
148 4245 Daleen Riekert Daleen Riekert
4245 Female (50+)
Akasia Ac 		04:15:46.6   +01:06:45
04:16:30.8 		04:15:46.6
+01:06:45
06:03/km
04:16:30.8 		46
(7)		 Female 46 50+ 7 Akasia Ac 06:03/km
149 4048 Elene Cronje Elene Cronje
4048 Female (40+)
Nedbank Running Club Swd 		04:17:44.5   +01:08:43
04:18:23.2 		04:17:44.5
+01:08:43
06:07/km
04:18:23.2 		47
(22)		 Female 47 40+ 22 Nedbank Running Club Swd 06:07/km
150 4047 Lee-Anne Molzen Lee-Anne Molzen
4047 Female (Senior (20-39))
Nedbank Running Club Swd 		04:17:45.1   +01:08:44
04:18:25.4 		04:17:45.1
+01:08:44
06:09/km
04:18:25.4 		48
(17)		 Female 48 Senior (20-39) 17 Nedbank Running Club Swd 06:09/km
151 4368 James Ngxale James Ngxale
4368 Male (60+)
04:18:16.8   +01:48:23
04:19:13.4 		04:18:16.8
+01:48:23
06:09/km
04:19:13.4 		103
(5)		 Male 103 60+ 5 06:09/km
152 4070 Lyrese Greyvenstein Lyrese Greyvenstein
4070 Female (Senior (20-39))
Durbanville Ac 		04:18:30.2   +01:09:29
04:19:06.7 		04:18:30.2
+01:09:29
06:07/km
04:19:06.7 		49
(18)		 Female 49 Senior (20-39) 18 Durbanville Ac 06:07/km
153 4117 Spreeth Engelbrecht Spreeth Engelbrecht
4117 Male (Senior (20-39))
Worcester Ac 		04:18:41.0   +01:48:48
04:19:24.3 		04:18:41.0
+01:48:48
06:09/km
04:19:24.3 		104
(37)		 Male 104 Senior (20-39) 37 Worcester Ac 06:09/km
154 4084 Deon Van Rensburg Deon Van Rensburg
4084 Male (60+)
Bellville Ac 		04:18:46.0   +01:48:53
04:19:28.1 		04:18:46.0
+01:48:53
06:09/km
04:19:28.1 		105
(6)		 Male 105 60+ 6 Bellville Ac 06:09/km
155 4036 Amanda Van Der Westhuizen Amanda Van Der Westhuizen
4036 Female (40+)
04:19:01.4   +01:10:00
04:19:52.9 		04:19:01.4
+01:10:00
06:09/km
04:19:52.9 		50
(23)		 Female 50 40+ 23 06:09/km
156 4007 Andrea Lille Andrea Lille
4007 Female (Senior (20-39))
04:19:20.7   +01:10:19
04:19:56.2 		04:19:20.7
+01:10:19
06:09/km
04:19:56.2 		51
(19)		 Female 51 Senior (20-39) 19 06:09/km
157 4244 Nikiwe Polo Nikiwe Polo
4244 Female (40+)
Asics Ac Wp 		04:20:02.3   +01:11:01
04:20:32.5 		04:20:02.3
+01:11:01
06:10/km
04:20:32.5 		52
(24)		 Female 52 40+ 24 Asics Ac Wp 06:10/km
158 4001 Monicke Malagas Monicke Malagas
4001 Female (Senior (20-39))
Nedbank Running Club Swd 		04:20:20.3   +01:11:19
04:21:08.5 		04:20:20.3
+01:11:19
06:12/km
04:21:08.5 		53
(20)		 Female 53 Senior (20-39) 20 Nedbank Running Club Swd 06:12/km
159 4373 Njadayi Lungisile Njadayi Lungisile
4373 Male (50+)
Knysna Marathon Club 		04:20:20.6   +01:50:27
04:21:16.4 		04:20:20.6
+01:50:27
06:12/km
04:21:16.4 		106
(29)		 Male 106 50+ 29 Knysna Marathon Club 06:12/km
160 4107 Lucas Moalusi Lucas Moalusi
4107 Male (50+)
Run Zone Ac Cgn 		04:20:23.6   +01:50:30
04:21:01.9 		04:20:23.6
+01:50:30
06:12/km
04:21:01.9 		107
(30)		 Male 107 50+ 30 Run Zone Ac Cgn 06:12/km
161 4171 Liezel Smith Liezel Smith
4171 Female (Senior (20-39))
Team Vitality Club Swd 		04:20:37.5   +01:11:36
04:21:27.8 		04:20:37.5
+01:11:36
06:12/km
04:21:27.8 		54
(21)		 Female 54 Senior (20-39) 21 Team Vitality Club Swd 06:12/km
162 4385 Anel Zwiegers Anel Zwiegers
4385 Female (40+)
04:20:40.8   +01:11:39
04:21:24.5 		04:20:40.8
+01:11:39
06:10/km
04:21:24.5 		55
(25)		 Female 55 40+ 25 06:10/km
163 4371 Mari-Jeanne Meyer Mari-Jeanne Meyer
4371 Female (40+)
04:20:43.5   +01:11:42
04:21:27.2 		04:20:43.5
+01:11:42
06:12/km
04:21:27.2 		56
(26)		 Female 56 40+ 26 06:12/km
164 4323 Wessel Oosthuizen Wessel Oosthuizen
4323 Male (50+)
Team Vitality Club Swd 		04:22:35.5   +01:52:42
04:23:19.9 		04:22:35.5
+01:52:42
06:15/km
04:23:19.9 		108
(31)		 Male 108 50+ 31 Team Vitality Club Swd 06:15/km
165 4299 Gerhard Dyzel Gerhard Dyzel
4299 Male (40+)
Iron Jawed Multisport 		04:22:49.7   +01:52:56
04:23:26.1 		04:22:49.7
+01:52:56
06:15/km
04:23:26.1 		109
(34)		 Male 109 40+ 34 Iron Jawed Multisport 06:15/km
166 4068 Karin Herholdt Karin Herholdt
4068 Female (40+)
Durbanville Ac 		04:23:11.0   +01:14:10
04:23:47.0 		04:23:11.0
+01:14:10
06:15/km
04:23:47.0 		57
(27)		 Female 57 40+ 27 Durbanville Ac 06:15/km
167 4129 Ané Khourie Ané Khourie
4129 Female (Senior (20-39))
04:23:13.3   +01:14:12
04:23:50.1 		04:23:13.3
+01:14:12
06:16/km
04:23:50.1 		58
(22)		 Female 58 Senior (20-39) 22 06:16/km
168 4360 Elani Van Wyk Elani Van Wyk
4360 Female (Senior (20-39))
04:23:16.2   +01:14:15
04:23:53.4 		04:23:16.2
+01:14:15
06:16/km
04:23:53.4 		59
(23)		 Female 59 Senior (20-39) 23 06:16/km
169 4260 Karen Minnaar Karen Minnaar
4260 Female (40+)
Atc Running 		04:23:36.6   +01:14:35
04:24:23.9 		04:23:36.6
+01:14:35
06:15/km
04:24:23.9 		60
(28)		 Female 60 40+ 28 Atc Running 06:15/km
170 4220 Jp Juries Jp Juries
4220 Male (40+)
04:23:37.9   +01:53:44
04:24:31.0 		04:23:37.9
+01:53:44
06:18/km
04:24:31.0 		110
(35)		 Male 110 40+ 35 06:18/km
171 4009 Riana Volschenk Riana Volschenk
4009 Female (40+)
Whalers Ac 		04:23:39.6   +01:14:38
04:24:28.5 		04:23:39.6
+01:14:38
06:15/km
04:24:28.5 		61
(29)		 Female 61 40+ 29 Whalers Ac 06:15/km
172 4038 Anzel Magnus Anzel Magnus
4038 Female (40+)
Durbanville Ac 		04:23:48.2   +01:14:47
04:24:24.2 		04:23:48.2
+01:14:47
06:15/km
04:24:24.2 		62
(30)		 Female 62 40+ 30 Durbanville Ac 06:15/km
173 4272 Frans Mandla Mkhabela Frans Mandla Mkhabela
4272 Male (50+)
Nedbank Running Club Swd 		04:24:19.9   +01:54:26
04:25:06.4 		04:24:19.9
+01:54:26
06:16/km
04:25:06.4 		111
(32)		 Male 111 50+ 32 Nedbank Running Club Swd 06:16/km
174 4167 Bernidene Thieroff Bernidene Thieroff
4167 Female (Senior (20-39))
32gi Rc Swd Club 		04:24:59.0   +01:15:58
04:25:47.2 		04:24:59.0
+01:15:58
06:18/km
04:25:47.2 		63
(24)		 Female 63 Senior (20-39) 24 32gi Rc Swd Club 06:18/km
175 4365 Zithulele Nqayi Zithulele Nqayi
4365 Male (50+)
04:25:52.6   +01:55:59
04:26:49.4 		04:25:52.6
+01:55:59
06:19/km
04:26:49.4 		112
(33)		 Male 112 50+ 33 06:19/km
176 4168 Karl-Heinz Werner Thieroff Karl-Heinz Werner Thieroff
4168 Male (Senior (20-39))
32gi Rc Swd Club 		04:26:04.5   +01:56:11
04:26:52.6 		04:26:04.5
+01:56:11
06:19/km
04:26:52.6 		113
(38)		 Male 113 Senior (20-39) 38 32gi Rc Swd Club 06:19/km
177 4288 Wp Pretorius Wp Pretorius
4288 Male (40+)
Team Vitality Club Swd 		04:27:14.5   +01:57:21
04:28:04.1 		04:27:14.5
+01:57:21
06:21/km
04:28:04.1 		114
(36)		 Male 114 40+ 36 Team Vitality Club Swd 06:21/km
178 4026 Nell Singleton Nell Singleton
4026 Female (Senior (20-39))
Worcester Ac 		04:27:25.7   +01:18:24
04:28:10.9 		04:27:25.7
+01:18:24
06:22/km
04:28:10.9 		64
(25)		 Female 64 Senior (20-39) 25 Worcester Ac 06:22/km
179 4025 Vondra Nell Vondra Nell
4025 Female (50+)
Worcester Ac 		04:27:26.9   +01:18:25
04:28:12.2 		04:27:26.9
+01:18:25
06:21/km
04:28:12.2 		65
(8)		 Female 65 50+ 8 Worcester Ac 06:21/km
180 4226 Deon Brand Deon Brand
4226 Male (50+)
Bellville Ac 		04:27:39.4   +01:57:46
04:28:35.2 		04:27:39.4
+01:57:46
06:22/km
04:28:35.2 		115
(34)		 Male 115 50+ 34 Bellville Ac 06:22/km
181 4292 Marelize Earle Marelize Earle
4292 Female (50+)
04:28:05.8   +01:19:04
04:28:55.5 		04:28:05.8
+01:19:04
06:24/km
04:28:55.5 		66
(9)		 Female 66 50+ 9 06:24/km
182 4012 Alethia Swart Alethia Swart
4012 Female (Senior (20-39))
Langeberg Ac 		04:29:14.6   +01:20:13
04:29:57.1 		04:29:14.6
+01:20:13
06:25/km
04:29:57.1 		67
(26)		 Female 67 Senior (20-39) 26 Langeberg Ac 06:25/km
183 4301 Le Roux Hoffmann Le Roux Hoffmann
4301 Male (Senior (20-39))
Durbanville Ac 		04:30:09.1   +02:16
04:30:55.9 		04:30:09.1
+02:16
06:25/km
04:30:55.9 		116
(39)		 Male 116 Senior (20-39) 39 Durbanville Ac 06:25/km
184 4204 Johan De Swardt Johan De Swardt
4204 Male (Senior (20-39))
04:31:20.7   +02:01:27
04:31:57.1 		04:31:20.7
+02:01:27
06:27/km
04:31:57.1 		117
(40)		 Male 117 Senior (20-39) 40 06:27/km
185 4255 Claire Hume Claire Hume
4255 Female (50+)
04:31:30.8   +01:22:29
04:32:08.7 		04:31:30.8
+01:22:29
06:27/km
04:32:08.7 		68
(10)		 Female 68 50+ 10 06:27/km
186 4125 Michelle Misscongeniality Michelle Misscongeniality
4125 Female (40+)
Chillie Running Club Cg 		04:32:03.7   +01:23:02
04:32:47.7 		04:32:03.7
+01:23:02
06:27/km
04:32:47.7 		69
(31)		 Female 69 40+ 31 Chillie Running Club Cg 06:27/km
187 4100 Janine Van Duyn Janine Van Duyn
4100 Female (50+)
Fourways Road Runners (Lonehill) 		04:32:17.2   +01:23:16
04:32:56.0 		04:32:17.2
+01:23:16
06:28/km
04:32:56.0 		70
(11)		 Female 70 50+ 11 Fourways Road Runners (Lonehill) 06:28/km
188 4349 Rhona Williams Rhona Williams
4349 Female (50+)
32gi Rc Swd Club 		04:32:17.8   +01:23:16
04:32:56.6 		04:32:17.8
+01:23:16
06:30/km
04:32:56.6 		71
(12)		 Female 71 50+ 12 32gi Rc Swd Club 06:30/km
189 4333 Dewald Walters Dewald Walters
4333 Male (40+)
Knysna Marathon Club 		04:32:46.8   +02:02:53
04:33:32.2 		04:32:46.8
+02:02:53
06:30/km
04:33:32.2 		118
(37)		 Male 118 40+ 37 Knysna Marathon Club 06:30/km
190 4119 Ralph Adams Ralph Adams
4119 Male (60+)
Pinelands Ac 		04:32:58.9   +02:03:05
04:33:39.8 		04:32:58.9
+02:03:05
06:30/km
04:33:39.8 		119
(7)		 Male 119 60+ 7 Pinelands Ac 06:30/km
191 4320 Andrew Goliath Andrew Goliath
4320 Male (50+)
Pinelands Ac 		04:33:37.3   +02:03:44
04:34:17.8 		04:33:37.3
+02:03:44
06:30/km
04:34:17.8 		120
(35)		 Male 120 50+ 35 Pinelands Ac 06:30/km
192 4150 Carle-Dean Venter Carle-Dean Venter
4150 Female (Senior (20-39))
Langeberg Ac 		04:35:18.2   +01:26:17
04:36:10.3 		04:35:18.2
+01:26:17
06:33/km
04:36:10.3 		72
(27)		 Female 72 Senior (20-39) 27 Langeberg Ac 06:33/km
193 4208 Candice Kelton Candice Kelton
4208 Female (Senior (20-39))
Outeniqua Harriers 		04:35:20.6   +01:26:19
04:36:15.9 		04:35:20.6
+01:26:19
06:34/km
04:36:15.9 		73
(28)		 Female 73 Senior (20-39) 28 Outeniqua Harriers 06:34/km
194 4174 Janine Lucas Janine Lucas
4174 Female (40+)
Durbanville Ac 		04:35:21.4   +01:26:20
04:36:02.5 		04:35:21.4
+01:26:20
06:33/km
04:36:02.5 		74
(32)		 Female 74 40+ 32 Durbanville Ac 06:33/km
195 4002 Raymond Strydom Raymond Strydom
4002 Male (40+)
Langeberg Ac 		04:35:31.7   +02:05:38
04:36:22.3 		04:35:31.7
+02:05:38
06:33/km
04:36:22.3 		121
(38)		 Male 121 40+ 38 Langeberg Ac 06:33/km
196 4101 Freddie La Grange Freddie La Grange
4101 Male (60+)
04:36:10.9   +02:06:17
04:37:14.6 		04:36:10.9
+02:06:17
06:34/km
04:37:14.6 		122
(8)		 Male 122 60+ 8 06:34/km
197 4280 Ismail Abrahams Ismail Abrahams
4280 Male (50+)
Ommiedraai Friends Ac 		04:36:38.8   +02:06:45
04:37:29.6 		04:36:38.8
+02:06:45
06:34/km
04:37:29.6 		123
(36)		 Male 123 50+ 36 Ommiedraai Friends Ac 06:34/km
198 4005 Emma Maritz Emma Maritz
4005 Female (Senior (20-39))
04:37:06.0   +01:28:05
04:37:39.1 		04:37:06.0
+01:28:05
06:34/km
04:37:39.1 		75
(29)		 Female 75 Senior (20-39) 29 06:34/km
199 4328 Thomas Van Schalkwyk Thomas Van Schalkwyk
4328 Male (Senior (20-39))
04:37:07.5   +02:07:14
04:37:41.5 		04:37:07.5
+02:07:14
06:36/km
04:37:41.5 		124
(41)		 Male 124 Senior (20-39) 41 06:36/km
200 4381 Desmond Syster Desmond Syster
4381 Male (50+)
Worcester 		04:37:13.7   +02:07:20
04:37:13.7 		04:37:13.7
+02:07:20
06:34/km
04:37:13.7 		125
(37)		 Male 125 50+ 37 Worcester 06:34/km
201 4223 Shaun Maregele Shaun Maregele
4223 Male (50+)
04:37:52.4   +02:07:59
04:38:34.7 		04:37:52.4
+02:07:59
06:36/km
04:38:34.7 		126
(38)		 Male 126 50+ 38 06:36/km
202 4347 Pieter Prince Pieter Prince
4347 Male (50+)
04:38:17.5   +02:08:24
04:39:01.7 		04:38:17.5
+02:08:24
06:36/km
04:39:01.7 		127
(39)		 Male 127 50+ 39 06:36/km
203 4015 Sandra Nel Sandra Nel
4015 Female (50+)
Paarl Ac 		04:38:36.8   +01:29:35
04:39:17.5 		04:38:36.8
+01:29:35
06:36/km
04:39:17.5 		76
(13)		 Female 76 50+ 13 Paarl Ac 06:36/km
204 4094 Moira Davids Moira Davids
4094 Female (40+)
Edgemead Runners 		04:38:48.5   +01:29:47
04:39:40.4 		04:38:48.5
+01:29:47
06:36/km
04:39:40.4 		77
(33)		 Female 77 40+ 33 Edgemead Runners 06:36/km
205 4130 Annette Prinsloo Annette Prinsloo
4130 Female (Senior (20-39))
32gi Rc Swd Club 		04:38:59.8   +01:29:58
04:39:44.6 		04:38:59.8
+01:29:58
06:39/km
04:39:44.6 		78
(30)		 Female 78 Senior (20-39) 30 32gi Rc Swd Club 06:39/km
206 4010 Daan-Louis Gerber Daan-Louis Gerber
4010 Male (Senior (20-39))
Outeniqua Harriers 		04:39:12.8   +02:09:19
04:40:02.6 		04:39:12.8
+02:09:19
06:39/km
04:40:02.6 		128
(42)		 Male 128 Senior (20-39) 42 Outeniqua Harriers 06:39/km
207 4146 Elana Buckley Elana Buckley
4146 Female (40+)
04:40:39.6   +01:31:38
04:41:17.0 		04:40:39.6
+01:31:38
06:42/km
04:41:17.0 		79
(34)		 Female 79 40+ 34 06:42/km
208 4096 Chris Bruce Chris Bruce
4096 Male (60+)
04:40:44.1   +02:10:51
04:41:23.2 		04:40:44.1
+02:10:51
06:42/km
04:41:23.2 		129
(9)		 Male 129 60+ 9 06:42/km
209 4367 Lewis Suyona Lewis Suyona
4367 Male (40+)
Knysna Marathon Club 		04:41:42.1   +02:11:49
04:42:37.7 		04:41:42.1
+02:11:49
06:42/km
04:42:37.7 		130
(39)		 Male 130 40+ 39 Knysna Marathon Club 06:42/km
210 4110 Sune Olivier Sune Olivier
4110 Female (Senior (20-39))
Melkbos Ac 		04:42:12.7   +01:33:11
04:42:54.8 		04:42:12.7
+01:33:11
06:43/km
04:42:54.8 		80
(31)		 Female 80 Senior (20-39) 31 Melkbos Ac 06:43/km
211 4291 Roselyn Karamba Roselyn Karamba
4291 Female (40+)
Edgemead Runners 		04:42:14.8   +01:33:13
04:42:44.7 		04:42:14.8
+01:33:13
06:42/km
04:42:44.7 		81
(35)		 Female 81 40+ 35 Edgemead Runners 06:42/km
212 4177 Selby Magagula Selby Magagula
4177 Male (40+)
Chillie Running Club Wc 		04:42:17.7   +02:12:24
04:43:04.8 		04:42:17.7
+02:12:24
06:43/km
04:43:04.8 		131
(40)		 Male 131 40+ 40 Chillie Running Club Wc 06:43/km
213 4161 Diana Mouton Diana Mouton
4161 Female (40+)
Nedbank Running Club Swd 		04:42:18.6   +01:33:17
04:43:00.9 		04:42:18.6
+01:33:17
06:42/km
04:43:00.9 		82
(36)		 Female 82 40+ 36 Nedbank Running Club Swd 06:42/km
214 4202 Jeanne Malan Jeanne Malan
4202 Female (40+)
Cape Multi Sport Club 		04:42:32.5   +01:33:31
04:43:16.7 		04:42:32.5
+01:33:31
06:45/km
04:43:16.7 		83
(37)		 Female 83 40+ 37 Cape Multi Sport Club 06:45/km
215 4018 Karlien Van Der Schyf Karlien Van Der Schyf
4018 Female (40+)
Melkbosstrand Athletics Club 		04:42:55.0   +01:33:54
04:42:55.0 		04:42:55.0
+01:33:54
06:43/km
04:42:55.0 		84
(38)		 Female 84 40+ 38 Melkbosstrand Athletics Club 06:43/km
216 4498 Angelo Malgas Angelo Malgas
4498 Male (40+)
South African Police Service Swd 		04:43:54.2   +02:14:01
04:43:54.2 		04:43:54.2
+02:14:01
06:45/km
04:43:54.2 		132
(41)		 Male 132 40+ 41 South African Police Service Swd 06:45/km
217 4017 Louise Botha Louise Botha
4017 Female (Senior (20-39))
Outeniqua Harriers 		04:44:12.2   +01:35:11
04:44:46.6 		04:44:12.2
+01:35:11
06:46/km
04:44:46.6 		85
(32)		 Female 85 Senior (20-39) 32 Outeniqua Harriers 06:46/km
218 4053 Rene Van Staden Rene Van Staden
4053 Female (Senior (20-39))
Durbanville Ac 		04:44:14.6   +01:35:13
04:45:06.4 		04:44:14.6
+01:35:13
06:45/km
04:45:06.4 		86
(33)		 Female 86 Senior (20-39) 33 Durbanville Ac 06:45/km
219 4054 Barend Du Toit Barend Du Toit
4054 Male (50+)
Durbanville Ac 		04:44:22.8   +02:14:29
04:45:15.0 		04:44:22.8
+02:14:29
06:45/km
04:45:15.0 		133
(40)		 Male 133 50+ 40 Durbanville Ac 06:45/km
220 4115 Wynand` Pretorius Wynand` Pretorius
4115 Male (50+)
Nedbank Running Club Swd 		04:44:27.9   +02:14:34
04:44:59.7 		04:44:27.9
+02:14:34
06:45/km
04:44:59.7 		134
(41)		 Male 134 50+ 41 Nedbank Running Club Swd 06:45/km
221 4303 Jana Boot Jana Boot
4303 Female (50+)
Bellville Ac 		04:45:05.1   +01:36:04
04:45:44.7 		04:45:05.1
+01:36:04
06:48/km
04:45:44.7 		87
(14)		 Female 87 50+ 14 Bellville Ac 06:48/km
222 4040 Antoinette Williams Antoinette Williams
4040 Female (50+)
Tygerberg Ac 		04:45:10.1   +01:36:09
04:45:58.0 		04:45:10.1
+01:36:09
06:48/km
04:45:58.0 		88
(15)		 Female 88 50+ 15 Tygerberg Ac 06:48/km
223 4317 Igshaan Kenny Igshaan Kenny
4317 Male (40+)
Ommiedraai Friends Ac 		04:45:12.1   +02:15:19
04:45:54.0 		04:45:12.1
+02:15:19
06:48/km
04:45:54.0 		135
(42)		 Male 135 40+ 42 Ommiedraai Friends Ac 06:48/km
224 4300 David Chikoore David Chikoore
4300 Male (Senior (20-39))
04:45:26.0   +02:15:33
04:45:50.5 		04:45:26.0
+02:15:33
06:48/km
04:45:50.5 		136
(43)		 Male 136 Senior (20-39) 43 06:48/km
225 4059 Russell Mehl Russell Mehl
4059 Male (50+)
Top Form Ac 		04:45:35.8   +02:15:42
04:46:31.6 		04:45:35.8
+02:15:42
06:46/km
04:46:31.6 		137
(42)		 Male 137 50+ 42 Top Form Ac 06:46/km
226 4210 Francina Kloppers Francina Kloppers
4210 Female (50+)
Cape Multi Sport Club 		04:45:40.8   +01:36:39
04:46:26.5 		04:45:40.8
+01:36:39
06:48/km
04:46:26.5 		89
(16)		 Female 89 50+ 16 Cape Multi Sport Club 06:48/km
227 4209 Chrisna Van Lille Chrisna Van Lille
4209 Female (50+)
Cape Multi Sport Club 		04:45:41.3   +01:36:40
04:46:27.0 		04:45:41.3
+01:36:40
06:48/km
04:46:27.0 		90
(17)		 Female 90 50+ 17 Cape Multi Sport Club 06:48/km
228 4175 Susan Lesch Susan Lesch
4175 Female (50+)
Benoni Northerns Ac 		04:45:54.3   +01:36:53
04:46:38.4 		04:45:54.3
+01:36:53
06:48/km
04:46:38.4 		91
(18)		 Female 91 50+ 18 Benoni Northerns Ac 06:48/km
229 4134 Regardt Nelson Regardt Nelson
4134 Male (40+)
Cape Multi Sport Club 		04:46:00.8   +02:16:07
04:46:49.1 		04:46:00.8
+02:16:07
06:48/km
04:46:49.1 		138
(43)		 Male 138 40+ 43 Cape Multi Sport Club 06:48/km
230 4346 Thian De Beer Thian De Beer
4346 Male (40+)
Cape Multi Sport Club 		04:46:00.8   +02:16:07
04:46:49.1 		04:46:00.8
+02:16:07
06:48/km
04:46:49.1 		139
(44)		 Male 139 40+ 44 Cape Multi Sport Club 06:48/km
231 4298 Ronald Lagerwall Ronald Lagerwall
4298 Male (60+)
Outeniqua Harriers 		04:46:17.5   +02:16:24
04:46:52.3 		04:46:17.5
+02:16:24
06:48/km
04:46:52.3 		140
(10)		 Male 140 60+ 10 Outeniqua Harriers 06:48/km
232 4028 Carla Van Loggerenberg Carla Van Loggerenberg
4028 Female (40+)
Nedbank Running Club Swd 		04:47:35.8   +01:38:34
04:48:06.4 		04:47:35.8
+01:38:34
06:51/km
04:48:06.4 		92
(39)		 Female 92 40+ 39 Nedbank Running Club Swd 06:51/km
233 4114 Patti Van Dyk Patti Van Dyk
4114 Female (50+)
Montagu Ac 		04:47:46.8   +01:38:45
04:48:36.0 		04:47:46.8
+01:38:45
06:51/km
04:48:36.0 		93
(19)		 Female 93 50+ 19 Montagu Ac 06:51/km
234 4027 Linn Dreyer Linn Dreyer
4027 Female (Senior (20-39))
Hartenbos Drawwers 		04:48:03.9   +01:39:02
04:48:38.2 		04:48:03.9
+01:39:02
06:51/km
04:48:38.2 		94
(34)		 Female 94 Senior (20-39) 34 Hartenbos Drawwers 06:51/km
235 4478 Carina Louw Carina Louw
4478 Female (Senior (20-39))
04:48:10.1   +01:39:09
04:48:50.7 		04:48:10.1
+01:39:09
06:51/km
04:48:50.7 		95
(35)		 Female 95 Senior (20-39) 35 06:51/km
236 4378 Morney Willemse Morney Willemse
4378 Male (50+)
Knysna Marathon Club 		04:49:19.7   +02:19:26
04:49:50.5 		04:49:19.7
+02:19:26
06:51/km
04:49:50.5 		141
(43)		 Male 141 50+ 43 Knysna Marathon Club 06:51/km
237 4224 Zolani Mayekiso Zolani Mayekiso
4224 Male (40+)
04:49:22.4   +02:19:29
04:49:56.8 		04:49:22.4
+02:19:29
06:52/km
04:49:56.8 		142
(45)		 Male 142 40+ 45 06:52/km
238 4042 Mary-Lyn Raath Mary-Lyn Raath
4042 Female (50+)
Pirates Road Running Club 		04:49:39.7   +01:40:38
04:50:21.7 		04:49:39.7
+01:40:38
06:51/km
04:50:21.7 		96
(20)		 Female 96 50+ 20 Pirates Road Running Club 06:51/km
239 4479 Fezile Maki Fezile Maki
4479 Male (40+)
04:49:47.9   +02:19:54
04:50:18.1 		04:49:47.9
+02:19:54
06:54/km
04:50:18.1 		143
(46)		 Male 143 40+ 46 06:54/km
240 4163 Zoli Volschenk Zoli Volschenk
4163 Female (Senior (20-39))
Langeberg Ac 		04:51:23.9   +01:42:22
04:52:19.0 		04:51:23.9
+01:42:22
06:57/km
04:52:19.0 		97
(36)		 Female 97 Senior (20-39) 36 Langeberg Ac 06:57/km
241 4329 Mari Horn Mari Horn
4329 Female (40+)
04:51:47.5   +01:42:46
04:52:22.8 		04:51:47.5
+01:42:46
06:57/km
04:52:22.8 		98
(40)		 Female 98 40+ 40 06:57/km
242 4055 Maryanne Milne Maryanne Milne
4055 Female (Senior (20-39))
Benoni Northerns Ac 		04:51:48.3   +01:42:47
04:52:31.1 		04:51:48.3
+01:42:47
06:57/km
04:52:31.1 		99
(37)		 Female 99 Senior (20-39) 37 Benoni Northerns Ac 06:57/km
243 4332 Nadthmie Barodien Nadthmie Barodien
4332 Male (50+)
Brimstone Itheko Sport Ac 		04:52:11.1   +02:22:18
04:52:47.6 		04:52:11.1
+02:22:18
06:57/km
04:52:47.6 		144
(44)		 Male 144 50+ 44 Brimstone Itheko Sport Ac 06:57/km
244 4216 Lester Geldenhuis Lester Geldenhuis
4216 Male (50+)
In Touch Walk Run 		04:52:16.0   +02:22:23
04:52:56.3 		04:52:16.0
+02:22:23
06:58/km
04:52:56.3 		145
(45)		 Male 145 50+ 45 In Touch Walk Run 06:58/km
245 4145 Shawn Buckley Shawn Buckley
4145 Male (50+)
04:52:26.7   +02:22:33
04:53:04.4 		04:52:26.7
+02:22:33
06:57/km
04:53:04.4 		146
(46)		 Male 146 50+ 46 06:57/km
246 4243 Mzotando Mtikitiki Mzotando Mtikitiki
4243 Male (40+)
Brackenfell Ac 		04:52:53.4   +02:23:00
04:53:45.4 		04:52:53.4
+02:23:00
06:57/km
04:53:45.4 		147
(47)		 Male 147 40+ 47 Brackenfell Ac 06:57/km
247 4219 Henry Tshilenge Henry Tshilenge
4219 Male (40+)
Edgemead Runners 		04:53:41.8   +02:23:48
04:54:14.8 		04:53:41.8
+02:23:48
06:58/km
04:54:14.8 		148
(48)		 Male 148 40+ 48 Edgemead Runners 06:58/km
248 4000 Elizabeth Zeelie Elizabeth Zeelie
4000 Female (Senior (20-39))
Nedbank Running Club Swd 		04:53:45.0   +01:44:44
04:54:32.8 		04:53:45.0
+01:44:44
06:57/km
04:54:32.8 		100
(38)		 Female 100 Senior (20-39) 38 Nedbank Running Club Swd 06:57/km
249 4225 Cliff Wallace Cliff Wallace
4225 Male (60+)
Cape Multi Sport Club Eden 		04:53:57.5   +02:24:04
04:54:48.0 		04:53:57.5
+02:24:04
06:57/km
04:54:48.0 		149
(11)		 Male 149 60+ 11 Cape Multi Sport Club Eden 06:57/km
250 4039 Christa Coetzee Christa Coetzee
4039 Female (50+)
32gi Rc Swd Club 		04:53:58.9   +01:44:57
04:54:48.4 		04:53:58.9
+01:44:57
06:58/km
04:54:48.4 		101
(21)		 Female 101 50+ 21 32gi Rc Swd Club 06:58/km
251 4140 Sophia Louw Sophia Louw
4140 Female (50+)
Durbanville Ac 		04:54:08.2   +01:45:07
04:54:43.5 		04:54:08.2
+01:45:07
07:00/km
04:54:43.5 		102
(22)		 Female 102 50+ 22 Durbanville Ac 07:00/km
252 4357 Verona Pieterse Verona Pieterse
4357 Female (40+)
Langeberg Ac 		04:56:21.6   +01:47:20
04:57:16.2 		04:56:21.6
+01:47:20
07:03/km
04:57:16.2 		103
(41)		 Female 103 40+ 41 Langeberg Ac 07:03/km
253 4049 Jackie Snyman Jackie Snyman
4049 Female (40+)
Nedbank Running Club Swd 		04:57:06.4   +01:48:05
04:57:45.5 		04:57:06.4
+01:48:05
07:06/km
04:57:45.5 		104
(42)		 Female 104 40+ 42 Nedbank Running Club Swd 07:06/km
254 4052 Lindy Langenhoven Lindy Langenhoven
4052 Female (40+)
04:57:29.7   +01:48:28
04:58:08.3 		04:57:29.7
+01:48:28
07:04/km
04:58:08.3 		105
(43)		 Female 105 40+ 43 07:04/km
255 4083 Pedro Goncalves Pedro Goncalves
4083 Male (50+)
Sedgefield Striders 		04:58:05.5   +02:28:12
04:58:51.9 		04:58:05.5
+02:28:12
07:06/km
04:58:51.9 		150
(47)		 Male 150 50+ 47 Sedgefield Striders 07:06/km
256 4237 Jo-Lizea Vyver Jo-Lizea Vyver
4237 Female (Senior (20-39))
Worcester Ac 		04:58:40.6   +01:49:39
04:59:14.8 		04:58:40.6
+01:49:39
07:06/km
04:59:14.8 		106
(39)		 Female 106 Senior (20-39) 39 Worcester Ac 07:06/km
257 4275 Jackie Goosen Jackie Goosen
4275 Female (60+)
Durbanville Ac 		04:58:58.4   +01:49:57
04:59:27.2 		04:58:58.4
+01:49:57
07:06/km
04:59:27.2 		107
(3)		 Female 107 60+ 3 Durbanville Ac 07:06/km
258 4380 John Du Plessis John Du Plessis
4380 Male (50+)
Worcester Ac 		04:58:59.2   +02:29:06
04:59:41.1 		04:58:59.2
+02:29:06
07:06/km
04:59:41.1 		151
(48)		 Male 151 50+ 48 Worcester Ac 07:06/km
259 4315 Edith Brink Edith Brink
4315 Female (50+)
Nedbank Running Club Swd 		05:00:35.4   +01:51:34
05:01:01.2 		05:00:35.4
+01:51:34
07:09/km
05:01:01.2 		108
(23)		 Female 108 50+ 23 Nedbank Running Club Swd 07:09/km
260 4192 Alexander Clark Alexander Clark
4192 Male (40+)
Ceres Ac 		05:00:52.3   +02:30:59
05:01:22.7 		05:00:52.3
+02:30:59
07:09/km
05:01:22.7 		152
(49)		 Male 152 40+ 49 Ceres Ac 07:09/km
261 4267 Warren Coert Warren Coert
4267 Male (40+)
Botrivier Athletics Club 		05:01:11.9   +02:31:18
05:01:40.6 		05:01:11.9
+02:31:18
07:09/km
05:01:40.6 		153
(50)		 Male 153 40+ 50 Botrivier Athletics Club 07:09/km
262 4232 Kelly Kim May Kelly Kim May
4232 Female (Senior (20-39))
Mitchells Plain Titans 		05:01:13.8   +01:52:12
05:01:57.9 		05:01:13.8
+01:52:12
07:09/km
05:01:57.9 		109
(40)		 Female 109 Senior (20-39) 40 Mitchells Plain Titans 07:09/km
263 4305 Mustaq Abbas Mustaq Abbas
4305 Male (40+)
Ard Ac 		05:01:25.6   +02:31:32
05:02:09.6 		05:01:25.6
+02:31:32
07:10/km
05:02:09.6 		154
(51)		 Male 154 40+ 51 Ard Ac 07:10/km
264 4199 Christo Claassen Christo Claassen
4199 Male (40+)
32gi Rc Swd Club 		05:01:43.7   +02:31:50
05:02:12.2 		05:01:43.7
+02:31:50
07:10/km
05:02:12.2 		155
(52)		 Male 155 40+ 52 32gi Rc Swd Club 07:10/km
265 4372 Wilma Pearce Wilma Pearce
4372 Female (50+)
Ommi Draai 		05:01:51.7   +01:52:50
05:02:25.1 		05:01:51.7
+01:52:50
07:09/km
05:02:25.1 		110
(24)		 Female 110 50+ 24 Ommi Draai 07:09/km
266 4152 Chris Wiese Chris Wiese
4152 Male (50+)
Phobians 		05:03:15.8   +02:33:22
05:04:01.9 		05:03:15.8
+02:33:22
07:13/km
05:04:01.9 		156
(49)		 Male 156 50+ 49 Phobians 07:13/km
267 4289 Lawrens Maluleka Lawrens Maluleka
4289 Male (40+)
Motion Champions Athletic Club 		05:04:22.3   +02:34:29
05:04:22.3 		05:04:22.3
+02:34:29
07:15/km
05:04:22.3 		157
(53)		 Male 157 40+ 53 Motion Champions Athletic Club 07:15/km
268 4190 Charlie Mavhungu Charlie Mavhungu
4190 Male (40+)
Swartland Ac 		05:04:25.3   +02:34:32
05:04:56.8 		05:04:25.3
+02:34:32
07:15/km
05:04:56.8 		158
(54)		 Male 158 40+ 54 Swartland Ac 07:15/km
269 4035 Liesl Both Liesl Both
4035 Female (40+)
05:04:32.1   +01:55:31
05:04:57.4 		05:04:32.1
+01:55:31
07:15/km
05:04:57.4 		111
(44)		 Female 111 40+ 44 07:15/km
270 4352 Frikkie Gronje Frikkie Gronje
4352 Male (60+)
05:04:36.4   +02:34:43
05:05:02.5 		05:04:36.4
+02:34:43
07:15/km
05:05:02.5 		159
(12)		 Male 159 60+ 12 07:15/km
271 4162 Jan Volschenk Jan Volschenk
4162 Male (Senior (20-39))
Langeberg Ac 		05:04:49.9   +02:34:56
05:05:44.3 		05:04:49.9
+02:34:56
07:15/km
05:05:44.3 		160
(44)		 Male 160 Senior (20-39) 44 Langeberg Ac 07:15/km
272 4099 Corrie Rooi Corrie Rooi
4099 Male (50+)
Worcester Ac 		05:04:50.5   +02:34:57
05:05:36.2 		05:04:50.5
+02:34:57
07:15/km
05:05:36.2 		161
(50)		 Male 161 50+ 50 Worcester Ac 07:15/km
273 4131 Ronel Koekemoer Ronel Koekemoer
4131 Female (50+)
Phobians 		05:06:14.4   +01:57:13
05:07:00.1 		05:06:14.4
+01:57:13
07:18/km
05:07:00.1 		112
(25)		 Female 112 50+ 25 Phobians 07:18/km
274 4239 Pumza Mushanganyisi Pumza Mushanganyisi
4239 Female (50+)
Pinelands Ac 		05:07:01.5   +01:58:00
05:07:30.2 		05:07:01.5
+01:58:00
07:18/km
05:07:30.2 		113
(26)		 Female 113 50+ 26 Pinelands Ac 07:18/km
275 4111 Pieter Breytenbach Pieter Breytenbach
4111 Male (50+)
05:07:38.9   +02:37:45
05:08:07.4 		05:07:38.9
+02:37:45
07:18/km
05:08:07.4 		162
(51)		 Male 162 50+ 51 07:18/km
276 4341 Shamiel Abrahams Shamiel Abrahams
4341 Male (40+)
05:08:09.4   +02:38:16
05:08:47.1 		05:08:09.4
+02:38:16
07:19/km
05:08:47.1 		163
(55)		 Male 163 40+ 55 07:19/km
277 4116 Sean Smith Sean Smith
4116 Male (Senior (20-39))
Bellville Ac 		05:08:52.3   +02:38:59
05:09:37.1 		05:08:52.3
+02:38:59
07:19/km
05:09:37.1 		164
(45)		 Male 164 Senior (20-39) 45 Bellville Ac 07:19/km
278 4016 Elna Human Elna Human
4016 Female (50+)
Paarl Ac 		05:08:53.6   +01:59:52
05:09:34.3 		05:08:53.6
+01:59:52
07:21/km
05:09:34.3 		114
(27)		 Female 114 50+ 27 Paarl Ac 07:21/km
279 4296 Adèle Ungerer Adèle Ungerer
4296 Female (60+)
Hartenbos Drawwers 		05:09:08.8   +02:07
05:09:08.8 		05:09:08.8
+02:07
07:21/km
05:09:08.8 		115
(4)		 Female 115 60+ 4 Hartenbos Drawwers 07:21/km
280 4375 Gavin Abrahams Gavin Abrahams
4375 Male (50+)
05:09:21.1   +02:39:28
05:10:15.8 		05:09:21.1
+02:39:28
07:21/km
05:10:15.8 		165
(52)		 Male 165 50+ 52 07:21/km
281 4045 Connie Kruger Connie Kruger
4045 Male (40+)
Benoni Northerns Ac 		05:09:34.6   +02:39:41
05:10:18.7 		05:09:34.6
+02:39:41
07:21/km
05:10:18.7 		166
(56)		 Male 166 40+ 56 Benoni Northerns Ac 07:21/km
282 4278 Dianne Weatherall Dianne Weatherall
4278 Female (50+)
Cape Multi Sport Club Eden 		05:09:38.2   +02:37
05:10:13.8 		05:09:38.2
+02:37
07:22/km
05:10:13.8 		116
(28)		 Female 116 50+ 28 Cape Multi Sport Club Eden 07:22/km
283 4279 Yolande Van Rooyen Yolande Van Rooyen
4279 Female (50+)
Cape Multi Sport Club Eden 		05:09:39.7   +02:38
05:10:14.8 		05:09:39.7
+02:38
07:21/km
05:10:14.8 		117
(29)		 Female 117 50+ 29 Cape Multi Sport Club Eden 07:21/km
284 4205 James Schuin James Schuin
4205 Male (50+)
Oudtshoorn Amateur Ac 		05:10:06.4   +02:40:13
05:10:40.1 		05:10:06.4
+02:40:13
07:24/km
05:10:40.1 		167
(53)		 Male 167 50+ 53 Oudtshoorn Amateur Ac 07:24/km
285 4193 Kenneth Vermeulen Kenneth Vermeulen
4193 Male (Senior (20-39))
05:10:43.9   +02:40:50
05:11:29.0 		05:10:43.9
+02:40:50
07:24/km
05:11:29.0 		168
(46)		 Male 168 Senior (20-39) 46 07:24/km
286 4176 Kerry Webb Kerry Webb
4176 Female (40+)
Benoni Northerns Ac 		05:11:48.8   +02:02:47
05:12:34.4 		05:11:48.8
+02:02:47
07:24/km
05:12:34.4 		118
(45)		 Female 118 40+ 45 Benoni Northerns Ac 07:24/km
287 4327 Lydia Chitekwe Lydia Chitekwe
4327 Female (40+)
Nedbank Running Club Swd 		05:12:34.9   +02:03:33
05:13:20.2 		05:12:34.9
+02:03:33
07:27/km
05:13:20.2 		119
(46)		 Female 119 40+ 46 Nedbank Running Club Swd 07:27/km
288 4060 Yasmeen Lunat Yasmeen Lunat
4060 Female (Senior (20-39))
Kensington & Factreton Sac 		05:12:43.2   +02:03:42
05:13:22.7 		05:12:43.2
+02:03:42
07:25/km
05:13:22.7 		120
(41)		 Female 120 Senior (20-39) 41 Kensington & Factreton Sac 07:25/km
289 4182 Jarred Boatwright Jarred Boatwright
4182 Male (Senior (20-39))
05:13:11.3   +02:43:18
05:14:03.0 		05:13:11.3
+02:43:18
07:27/km
05:14:03.0 		169
(47)		 Male 169 Senior (20-39) 47 07:27/km
290 4132 Micha Pilz Micha Pilz
4132 Male (Senior (20-39))
05:14:21.4   +02:44:28
05:15:07.2 		05:14:21.4
+02:44:28
07:27/km
05:15:07.2 		170
(48)		 Male 170 Senior (20-39) 48 07:27/km
291 4020 Kasonde Hirschfeld Kasonde Hirschfeld
4020 Female (50+)
05:15:06.8   +02:06:05
05:15:53.2 		05:15:06.8
+02:06:05
07:30/km
05:15:53.2 		121
(30)		 Female 121 50+ 30 07:30/km
292 4019 Gawie Van Der Schyf Gawie Van Der Schyf
4019 Male (40+)
Melkbosstrand Athletics Club 		05:16:41.7   +02:46:48
05:17:33.9 		05:16:41.7
+02:46:48
07:31/km
05:17:33.9 		171
(57)		 Male 171 40+ 57 Melkbosstrand Athletics Club 07:31/km
293 4194 Jorika Spies Jorika Spies
4194 Female (40+)
Benoni Northerns Ac 		05:16:46.5   +02:07:45
05:17:33.5 		05:16:46.5
+02:07:45
07:30/km
05:17:33.5 		122
(47)		 Female 122 40+ 47 Benoni Northerns Ac 07:30/km
294 4109 Herman Boock Herman Boock
4109 Male (Senior (20-39))
05:17:17.4   +02:47:24
05:17:51.8 		05:17:17.4
+02:47:24
07:34/km
05:17:51.8 		172
(49)		 Male 172 Senior (20-39) 49 07:34/km
295 4187 Maxwell Zeelie Maxwell Zeelie
4187 Male (70+)
Outeniqua Harriers 		05:17:48.8   +02:47:55
05:18:28.5 		05:17:48.8
+02:47:55
07:33/km
05:18:28.5 		173
(2)		 Male 173 70+ 2 Outeniqua Harriers 07:33/km
296 4384 Renee Cupido Renee Cupido
4384 Female (50+)
ITheko 		05:21:43.1   +02:12:42
05:22:07.3 		05:21:43.1
+02:12:42
07:39/km
05:22:07.3 		123
(31)		 Female 123 50+ 31 ITheko 07:39/km
297 4044 Elizka Hendrikse Elizka Hendrikse
4044 Female (50+)
Brackenfell Ac 		05:21:43.9   +02:12:42
05:22:18.5 		05:21:43.9
+02:12:42
07:39/km
05:22:18.5 		124
(32)		 Female 124 50+ 32 Brackenfell Ac 07:39/km
298 4043 Carla Bester Carla Bester
4043 Female (50+)
Brackenfell Ac 		05:21:44.5   +02:12:43
05:22:20.4 		05:21:44.5
+02:12:43
07:39/km
05:22:20.4 		125
(33)		 Female 125 50+ 33 Brackenfell Ac 07:39/km
299 4031 Alita De Witt Alita De Witt
4031 Female (40+)
West Coast Ac 		05:21:56.1   +02:12:55
05:22:29.4 		05:21:56.1
+02:12:55
07:39/km
05:22:29.4 		126
(48)		 Female 126 40+ 48 West Coast Ac 07:39/km
300 4057 Mia Basson Mia Basson
4057 Female (Senior (20-39))
Outeniqua Harriers 		05:22:58.0   +02:13:57
05:23:29.7 		05:22:58.0
+02:13:57
07:39/km
05:23:29.7 		127
(42)		 Female 127 Senior (20-39) 42 Outeniqua Harriers 07:39/km
301 4200 Anthony Dumas Anthony Dumas
4200 Male (50+)
32gi Rc Swd Club 		05:23:07.1   +02:53:14
05:23:37.3 		05:23:07.1
+02:53:14
07:42/km
05:23:37.3 		174
(54)		 Male 174 50+ 54 32gi Rc Swd Club 07:42/km
302 4126 Patiswa Booi Patiswa Booi
4126 Female (Senior (20-39))
05:23:18.4   +02:14:17
05:24:05.7 		05:23:18.4
+02:14:17
07:42/km
05:24:05.7 		128
(43)		 Female 128 Senior (20-39) 43 07:42/km
303 4285 John Masawi John Masawi
4285 Male (40+)
05:23:19.4   +02:53:26
05:23:44.0 		05:23:19.4
+02:53:26
07:42/km
05:23:44.0 		175
(58)		 Male 175 40+ 58 07:42/km
304 4011 Lynne Gerber Lynne Gerber
4011 Female (Senior (20-39))
Outeniqua Harriers 		05:23:48.7   +02:14:47
05:24:20.9 		05:23:48.7
+02:14:47
07:42/km
05:24:20.9 		129
(44)		 Female 129 Senior (20-39) 44 Outeniqua Harriers 07:42/km
305 4353 Terence Masella Terence Masella
4353 Male (50+)
05:24:11.2   +02:54:18
05:24:41.4 		05:24:11.2
+02:54:18
07:42/km
05:24:41.4 		176
(55)		 Male 176 50+ 55 07:42/km
306 4284 Biggie Kuyimba Biggie Kuyimba
4284 Male (40+)
05:24:28.1   +02:54:35
05:24:53.7 		05:24:28.1
+02:54:35
07:43/km
05:24:53.7 		177
(59)		 Male 177 40+ 59 07:43/km
307 4218 Timothy Mcgiddy Timothy Mcgiddy
4218 Male (60+)
Hangklip Ac 		05:25:14.2   +02:55:21
05:25:46.6 		05:25:14.2
+02:55:21
07:43/km
05:25:46.6 		178
(13)		 Male 178 60+ 13 Hangklip Ac 07:43/km
308 4350 Don Fischer Don Fischer
4350 Male (60+)
05:31:27.6   +03:01:34
05:31:48.2 		05:31:27.6
+03:01:34
07:54/km
05:31:48.2 		179
(14)		 Male 179 60+ 14 07:54/km
309 4214 Buyiswa Sonamzi Buyiswa Sonamzi
4214 Female (40+)
Lwandle Ac 		05:31:28.7   +02:22:27
05:32:09.9 		05:31:28.7
+02:22:27
07:52/km
05:32:09.9 		130
(49)		 Female 130 40+ 49 Lwandle Ac 07:52/km
310 4003 Gizelle Dreyer Gizelle Dreyer
4003 Female (40+)
32gi Rc Swd Club 		05:38:53.0   +02:29:52
05:39:29.8 		05:38:53.0
+02:29:52
08:03/km
05:39:29.8 		131
(50)		 Female 131 40+ 50 32gi Rc Swd Club 08:03/km
311 4269 Salomon Joubert Salomon Joubert
4269 Male (60+)
Langeberg Ac 		05:39:11.4   +03:09:18
05:40:02.7 		05:39:11.4
+03:09:18
08:03/km
05:40:02.7 		180
(15)		 Male 180 60+ 15 Langeberg Ac 08:03/km