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Knysna Forest Marathon - 39th

42km

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
1	963	John April	John April 963 Male (Open) Nedbank Running Club Swd	02:38:49.0 ^- 02:38:49.0	000	02:38:49.0 - 03:45/km 02:38:49.0	1 (1)	Male	1	Open	1	Nedbank Running Club Swd	000	03:45/km
2	789	Philasande Buthelezi	Philasande Buthelezi 789 Male (Open)	02:45:15.0 ^+06:26 02:45:15.0		02:45:15.0 +06:26 03:54/km 02:45:15.0	2 (2)	Male	2	Open	2			03:54/km
3	413	Neil Broers	Neil Broers 413 Male (40 - 49) Atlantic Ac	02:49:41.0 ^+10:52 02:49:41.0	9580	02:49:41.0 +10:52 04:00/km 02:49:41.0	3 (1)	Male	3	40 - 49	1	Atlantic Ac	9580	04:00/km
4	317	Kallie Burger	Kallie Burger 317 Male (40 - 49) Nedbank Running Club Swd	02:52:10.0 ^+13:21 02:52:10.0	1591	02:52:10.0 +13:21 04:04/km 02:52:10.0	4 (2)	Male	4	40 - 49	2	Nedbank Running Club Swd	1591	04:04/km
5	823	Cornu Zwarts	Cornu Zwarts 823 Male (Open)	02:53:34.6 ^+14:46 01:51:59.3		02:53:34.6 +14:46 04:06/km 01:51:59.3	5 (3)	Male	5	Open	3			04:06/km
6	983	Sivuyile Qole	Sivuyile Qole 983 Male (Open) Plettenberg Bay Ac	02:54:48.9 ^+16:00 02:54:48.9	1640	02:54:48.9 +16:00 04:07/km 02:54:48.9	6 (4)	Male	6	Open	4	Plettenberg Bay Ac	1640	04:07/km
7	972	Phinias Maseko	Phinias Maseko 972 Male (Open) Waterfall City Ac	02:57:40.9 ^+18:52 02:57:40.9	16211	02:57:40.9 +18:52 04:13/km 02:57:40.9	7 (5)	Male	7	Open	5	Waterfall City Ac	16211	04:13/km
8	797	Emile Booyens	Emile Booyens 797 Male (Open)	03:00:21.1 ^+21:32 03:00:21.1		03:00:21.1 +21:32 04:16/km 03:00:21.1	8 (6)	Male	8	Open	6			04:16/km
9	859	Simon Stofberg	Simon Stofberg 859 Male (Open)	03:02:01.4 ^+23:12 03:02:01.4		03:02:01.4 +23:12 04:19/km 03:02:01.4	9 (7)	Male	9	Open	7			04:19/km
10	1034	Lukas Van Der Merwe	Lukas Van Der Merwe 1034 Male (Open)	03:02:38.4 ^+23:49 03:02:38.4		03:02:38.4 +23:49 04:19/km 03:02:38.4	10 (8)	Male	10	Open	8			04:19/km
11	779	Cameron Dansie	Cameron Dansie 779 Male (Open)	03:04:51.0 ^+26:02 03:04:51.0		03:04:51.0 +26:02 04:21/km 03:04:51.0	11 (9)	Male	11	Open	9			04:21/km
12	1036	Tristan Butler	Tristan Butler 1036 Male (Open)	03:08:02.0 ^+29:13 03:08:02.0		03:08:02.0 +29:13 04:27/km 03:08:02.0	12 (10)	Male	12	Open	10			04:27/km
13	656	Michelle Drake	Michelle Drake 656 Female (Open)	03:12:39.7 ^- 02:07:26.0		03:12:39.7 - 04:36/km 02:07:26.0	1 (1)	Female	1	Open	1			04:36/km
14	415	Fourie Rossouw	Fourie Rossouw 415 Male (40 - 49)	03:15:27.0 ^+36:38 03:15:27.0		03:15:27.0 +36:38 04:37/km 03:15:27.0	13 (3)	Male	13	40 - 49	3			04:37/km
15	891	Marizaan Vermeulen	Marizaan Vermeulen 891 Female (Open) Run Zone Ac Cgn	03:16:30.0 ^+03:50 03:16:30.0	23537	03:16:30.0 +03:50 04:39/km 03:16:30.0	2 (2)	Female	2	Open	2	Run Zone Ac Cgn	23537	04:39/km
16	384	Christelle Hattingh	Christelle Hattingh 384 Female (40 - 49) Multi-Sport Maniacs	03:16:38.0 ^+03:58 03:16:38.0	9419	03:16:38.0 +03:58 04:39/km 03:16:38.0	3 (1)	Female	3	40 - 49	1	Multi-Sport Maniacs	9419	04:39/km
17	783	Leah Maidment	Leah Maidment 783 Female (Open)	03:16:48.0 ^+04:08 03:16:48.0		03:16:48.0 +04:08 04:39/km 03:16:48.0	4 (3)	Female	4	Open	3			04:39/km
18	850	Kayla Bransgrove	Kayla Bransgrove 850 Female (Open) Asics Ac Wp	03:18:31.2 ^+05:51 02:15:48.5	P4127	03:18:31.2 +05:51 04:42/km 02:15:48.5	5 (4)	Female	5	Open	4	Asics Ac Wp	P4127	04:42/km
19	932	David Veitch	David Veitch 932 Male (Open) Team Vitality Club Ep	03:19:14.6 ^+40:26 03:19:14.6	6263	03:19:14.6 +40:26 04:45/km 03:19:14.6	14 (11)	Male	14	Open	11	Team Vitality Club Ep	6263	04:45/km
20	782	Cassiem Fredericks	Cassiem Fredericks 782 Male (Open)	03:21:07.0 ^+42:18 03:21:07.0		03:21:07.0 +42:18 04:46/km 03:21:07.0	15 (12)	Male	15	Open	12			04:46/km
21	857	Vincent Meyer	Vincent Meyer 857 Male (Open)	03:21:52.6 ^+43:04 02:16:27.9		03:21:52.6 +43:04 04:46/km 02:16:27.9	16 (13)	Male	16	Open	13			04:46/km
22	754	Francis Adam	Francis Adam 754 Male (Open)	03:21:59.2 ^+43:10 03:21:31.7		03:21:59.2 +43:10 04:48/km 03:21:31.7	17 (14)	Male	17	Open	14			04:48/km
23	981	Daneil Feldmann	Daneil Feldmann 981 Female (Open)	03:25:18.4 ^+12:38 03:25:18.4		03:25:18.4 +12:38 04:54/km 03:25:18.4	6 (5)	Female	6	Open	5			04:54/km
24	839	Vuyolwethu Mahlangeni	Vuyolwethu Mahlangeni 839 Female (Open)	03:25:45.4 ^+13:05 02:24:52.8		03:25:45.4 +13:05 04:52/km 02:24:52.8	7 (6)	Female	7	Open	6			04:52/km
25	436	Patricia Gouws	Patricia Gouws 436 Female (40 - 49) K-Way Jeppe Quondam Ac	03:26:38.4 ^+13:58 03:26:38.4	23306	03:26:38.4 +13:58 04:55/km 03:26:38.4	8 (2)	Female	8	40 - 49	2	K-Way Jeppe Quondam Ac	23306	04:55/km
26	673	Kai Forster	Kai Forster 673 Male (Open)	03:27:05.3 ^+48:16 03:27:05.3		03:27:05.3 +48:16 04:55/km 03:27:05.3	18 (15)	Male	18	Open	15			04:55/km
27	426	Dale Moulton	Dale Moulton 426 Male (40 - 49) Achilles Amateur Athletic Association	03:27:38.6 ^+48:50 03:27:38.6	1076	03:27:38.6 +48:50 04:57/km 03:27:38.6	19 (4)	Male	19	40 - 49	4	Achilles Amateur Athletic Association	1076	04:57/km
28	408	Debbie Schültz	Debbie Schültz 408 Female (40 - 49)	03:28:29.4 ^+15:49 02:20:16.6		03:28:29.4 +15:49 04:57/km 02:20:16.6	9 (3)	Female	9	40 - 49	3			04:57/km
29	784	Kendal Rose	Kendal Rose 784 Female (Open)	03:28:51.0 ^+16:11 03:28:51.0		03:28:51.0 +16:11 04:57/km 03:28:51.0	10 (7)	Female	10	Open	7			04:57/km
30	928	Christoff Puren	Christoff Puren 928 Male (Open) Charlo Ac	03:30:00.4 ^+51:11 03:30:00.4	P985	03:30:00.4 +51:11 05:00/km 03:30:00.4	20 (16)	Male	20	Open	16	Charlo Ac	P985	05:00/km
31	756	Joshua Stephenson	Joshua Stephenson 756 Male (Open) Team Vitality Club Wc	03:30:02.3 ^+51:13 03:29:39.1	P13393	03:30:02.3 +51:13 05:01/km 03:29:39.1	21 (17)	Male	21	Open	17	Team Vitality Club Wc	P13393	05:01/km
32	710	Gustav Rautenbach	Gustav Rautenbach 710 Male (Open) Fish Hoek Ac	03:30:46.7 ^+51:58 03:30:46.0	8737	03:30:46.7 +51:58 05:00/km 03:30:46.0	22 (18)	Male	22	Open	18	Fish Hoek Ac	8737	05:00/km
33	620	Uzair Moosa	Uzair Moosa 620 Male (Open) Team Vitality Club Wc	03:31:10.1 ^+52:21 02:28:54.8	12941	03:31:10.1 +52:21 05:00/km 02:28:54.8	23 (19)	Male	23	Open	19	Team Vitality Club Wc	12941	05:00/km
34	460	Grant Quixley	Grant Quixley 460 Male (40 - 49)	03:31:11.0 ^+52:22 03:31:11.0		03:31:11.0 +52:22 05:00/km 03:31:11.0	24 (5)	Male	24	40 - 49	5			05:00/km
35	433	Hein De Villiers	Hein De Villiers 433 Male (40 - 49)	03:32:10.0 ^+53:21 03:32:10.0		03:32:10.0 +53:21 05:03/km 03:32:10.0	25 (6)	Male	25	40 - 49	6			05:03/km
36	930	Gareth Owen	Gareth Owen 930 Male (Open)	03:32:16.0 ^+53:27 03:32:16.0		03:32:16.0 +53:27 05:01/km 03:32:16.0	26 (20)	Male	26	Open	20			05:01/km
37	526	Dean Ollis	Dean Ollis 526 Male (50 - 59) Fish Hoek Ac	03:32:18.7 ^+53:30 03:32:18.7	P8813	03:32:18.7 +53:30 05:03/km 03:32:18.7	27 (1)	Male	27	50 - 59	1	Fish Hoek Ac	P8813	05:03/km
38	713	Nicholas Minnaar	Nicholas Minnaar 713 Male (Open)	03:32:51.1 ^+54:02 03:32:51.1		03:32:51.1 +54:02 05:03/km 03:32:51.1	28 (21)	Male	28	Open	21			05:03/km
39	742	Alistair Daynes	Alistair Daynes 742 Male (Open)	03:33:18.6 ^+54:30 03:33:18.6		03:33:18.6 +54:30 05:06/km 03:33:18.6	29 (22)	Male	29	Open	22			05:06/km
40	908	Anja Heenop	Anja Heenop 908 Female (Open) Vaal Ac	03:33:35.8 ^+20:56 03:33:35.8	448	03:33:35.8 +20:56 05:04/km 03:33:35.8	11 (8)	Female	11	Open	8	Vaal Ac	448	05:04/km
41	1041	Petrus Brits	Petrus Brits 1041 Male (Open)	03:34:21.0 ^+55:32 03:33:59.1		03:34:21.0 +55:32 05:04/km 03:33:59.1	30 (23)	Male	30	Open	23			05:04/km
42	499	Chris Mccreedy	Chris Mccreedy 499 Male (50 - 59)	03:35:25.4 ^+56:36 02:33:03.8		03:35:25.4 +56:36 05:06/km 02:33:03.8	31 (2)	Male	31	50 - 59	2			05:06/km
43	625	Dale Weitz	Dale Weitz 625 Male (Open)	03:35:37.8 ^+56:49 02:28:18.3		03:35:37.8 +56:49 05:07/km 02:28:18.3	32 (24)	Male	32	Open	24			05:07/km
44	931	Roland Brown	Roland Brown 931 Male (Open)	03:36:00.0 ^+57:11 03:36:00.0		03:36:00.0 +57:11 05:07/km 03:36:00.0	33 (25)	Male	33	Open	25			05:07/km
45	558	Richard Ayres	Richard Ayres 558 Male (50 - 59) Harfield Harriers	03:36:17.4 ^+57:28 03:36:17.4	P9765	03:36:17.4 +57:28 05:07/km 03:36:17.4	34 (3)	Male	34	50 - 59	3	Harfield Harriers	P9765	05:07/km
46	719	Christopher Venter	Christopher Venter 719 Male (Open)	03:37:19.5 ^+58:31 03:37:13.3		03:37:19.5 +58:31 05:09/km 03:37:13.3	35 (26)	Male	35	Open	26			05:09/km
47	715	Jarryd Carter	Jarryd Carter 715 Male (Open)	03:37:32.7 ^+58:44 03:37:32.7		03:37:32.7 +58:44 05:10/km 03:37:32.7	36 (27)	Male	36	Open	27			05:10/km
48	815	Monique Agenbag	Monique Agenbag 815 Female (Open)	03:37:41.6 ^+25:02 03:37:41.6		03:37:41.6 +25:02 05:12/km 03:37:41.6	12 (9)	Female	12	Open	9			05:12/km
49	399	Zimkhitha Mabanga	Zimkhitha Mabanga 399 Female (40 - 49) Asics Ac Wp	03:37:49.3 ^+25:09 02:36:07.6	4188	03:37:49.3 +25:09 05:10/km 02:36:07.6	13 (4)	Female	13	40 - 49	4	Asics Ac Wp	4188	05:10/km
50	737	Nicole Uys	Nicole Uys 737 Female (Open) Capitec Running Club	03:38:37.7 ^+25:58 03:38:37.7	1953	03:38:37.7 +25:58 05:10/km 03:38:37.7	14 (10)	Female	14	Open	10	Capitec Running Club	1953	05:10/km
51	409	Klaus Chihowa	Klaus Chihowa 409 Male (40 - 49) Satori Ac	03:38:44.6 ^+59:56 03:38:44.6	11989	03:38:44.6 +59:56 05:10/km 03:38:44.6	37 (7)	Male	37	40 - 49	7	Satori Ac	11989	05:10/km
52	310	Hendrik Lodewyks	Hendrik Lodewyks 310 Male (40 - 49) Madibaz Ac Ep Nmmu	03:39:34.2 ^+01:00:45 03:39:34.2	1652	03:39:34.2 +01:00:45 05:13/km 03:39:34.2	38 (8)	Male	38	40 - 49	8	Madibaz Ac Ep Nmmu	1652	05:13/km
53	591	Connor Mitchell	Connor Mitchell 591 Male (Open)	03:40:08.5 ^+01:01:20 03:40:08.5		03:40:08.5 +01:01:20 05:15/km 03:40:08.5	39 (28)	Male	39	Open	28			05:15/km
54	786	Daniel Singer	Daniel Singer 786 Male (Open)	03:40:13.4 ^+01:01:24 03:39:59.5		03:40:13.4 +01:01:24 05:15/km 03:39:59.5	40 (29)	Male	40	Open	29			05:15/km
55	776	Khan Nothnagel	Khan Nothnagel 776 Male (Open)	03:40:16.9 ^+01:01:28 03:40:10.2		03:40:16.9 +01:01:28 05:15/km 03:40:10.2	41 (30)	Male	41	Open	30			05:15/km
56	649	Kurt Armstrong	Kurt Armstrong 649 Male (Open) Nedbank Running Club Swd	03:41:08.7 ^+01:02:20 03:41:08.7	1355	03:41:08.7 +01:02:20 05:16/km 03:41:08.7	42 (31)	Male	42	Open	31	Nedbank Running Club Swd	1355	05:16/km
57	635	Stephan Alberts	Stephan Alberts 635 Male (Open) Helderberg Harriers	03:41:16.7 ^+01:02:28 03:41:16.7	P1705	03:41:16.7 +01:02:28 05:15/km 03:41:16.7	43 (32)	Male	43	Open	32	Helderberg Harriers	P1705	05:15/km
58	813	Floris Thirion	Floris Thirion 813 Male (Open) Atc Running	03:41:58.2 ^+01:03:09 03:41:44.3	83815	03:41:58.2 +01:03:09 05:15/km 03:41:44.3	44 (33)	Male	44	Open	33	Atc Running	83815	05:15/km
59	465	Christo Dourie	Christo Dourie 465 Male (40 - 49) Correctional Services Bol	03:42:12.9 ^+01:03:24 03:42:12.9	1331	03:42:12.9 +01:03:24 05:18/km 03:42:12.9	45 (9)	Male	45	40 - 49	9	Correctional Services Bol	1331	05:18/km
60	970	Pierre Prins	Pierre Prins 970 Male (Open)	03:43:07.0 ^+01:04:18 03:43:07.0		03:43:07.0 +01:04:18 05:18/km 03:43:07.0	46 (34)	Male	46	Open	34			05:18/km
61	1044	Rhys Kitching	Rhys Kitching 1044 Male (50 - 59)	03:44:10.9 ^+01:05:22 03:43:38.1		03:44:10.9 +01:05:22 05:19/km 03:43:38.1	47 (4)	Male	47	50 - 59	4			05:19/km
62	845	Scott Glover	Scott Glover 845 Male (Open)	03:44:17.0 ^+01:05:28 03:43:44.8		03:44:17.0 +01:05:28 05:19/km 03:43:44.8	48 (35)	Male	48	Open	35			05:19/km
63	986	Brigitte Melly	Brigitte Melly 986 Female (Open)	03:45:04.8 ^+32:25 03:45:04.8		03:45:04.8 +32:25 05:21/km 03:45:04.8	15 (11)	Female	15	Open	11			05:21/km
64	469	Danie Pieterse	Danie Pieterse 469 Male (50 - 59) Profiles Ac	03:45:50.0 ^+01:07:01 03:45:50.0	2005	03:45:50.0 +01:07:01 05:21/km 03:45:50.0	49 (5)	Male	49	50 - 59	5	Profiles Ac	2005	05:21/km
65	688	Uzubenathi Sokupa	Uzubenathi Sokupa 688 Male (Open) Lwandle Ac	03:45:59.4 ^+01:07:10 03:45:59.4	7914	03:45:59.4 +01:07:10 05:22/km 03:45:59.4	50 (36)	Male	50	Open	36	Lwandle Ac	7914	05:22/km
66	595	Robin Lavers	Robin Lavers 595 Male (Open) Team Vitality Club Cg	03:46:12.3 ^+01:07:23 03:46:12.3	22310	03:46:12.3 +01:07:23 05:22/km 03:46:12.3	51 (37)	Male	51	Open	37	Team Vitality Club Cg	22310	05:22/km
67	849	Kyle Jansen Van Vuuren	Kyle Jansen Van Vuuren 849 Male (Open) Metropolitan Ac	03:46:40.4 ^+01:07:51 03:46:40.4	9105	03:46:40.4 +01:07:51 05:22/km 03:46:40.4	52 (38)	Male	52	Open	38	Metropolitan Ac	9105	05:22/km
68	946	Paul Bragason	Paul Bragason 946 Male (Open) Team Vitality Club Wc	03:47:05.3 ^+01:08:16 03:47:05.3	P10224	03:47:05.3 +01:08:16 05:25/km 03:47:05.3	53 (39)	Male	53	Open	39	Team Vitality Club Wc	P10224	05:25/km
69	909	De Wet Van As	De Wet Van As 909 Male (Open) Atlantic Ac	03:47:10.0 ^+01:08:21 03:47:10.0	9600	03:47:10.0 +01:08:21 05:24/km 03:47:10.0	54 (40)	Male	54	Open	40	Atlantic Ac	9600	05:24/km
70	954	Elizma Niekerk	Elizma Niekerk 954 Female (Open) Paarl Ac	03:47:21.0 ^+34:41 03:47:11.8	1147	03:47:21.0 +34:41 05:24/km 03:47:11.8	16 (12)	Female	16	Open	12	Paarl Ac	1147	05:24/km
71	686	Gerhard Beeslaar	Gerhard Beeslaar 686 Male (Open) Hartenbos Drawwers	03:47:28.8 ^+01:08:40 03:47:28.8	P949	03:47:28.8 +01:08:40 05:24/km 03:47:28.8	55 (41)	Male	55	Open	41	Hartenbos Drawwers	P949	05:24/km
72	743	Phillip Naude	Phillip Naude 743 Male (Open)	03:47:37.9 ^+01:08:49 03:47:37.9		03:47:37.9 +01:08:49 05:24/km 03:47:37.9	56 (42)	Male	56	Open	42			05:24/km
73	589	Johan Basson	Johan Basson 589 Male (Open)	03:48:07.5 ^+01:09:18 03:48:07.5		03:48:07.5 +01:09:18 05:25/km 03:48:07.5	57 (43)	Male	57	Open	43			05:25/km
74	868	Calvin King	Calvin King 868 Male (Open) Team Vitality Club Wc	03:48:11.8 ^+01:09:23 03:43:58.9	10264	03:48:11.8 +01:09:23 05:27/km 03:43:58.9	58 (44)	Male	58	Open	44	Team Vitality Club Wc	10264	05:27/km
75	431	Enrico Els	Enrico Els 431 Male (40 - 49) Madiba Bay Warriors Ac	03:48:13.8 ^+01:09:25 03:48:13.8	1633	03:48:13.8 +01:09:25 05:25/km 03:48:13.8	59 (10)	Male	59	40 - 49	10	Madiba Bay Warriors Ac	1633	05:25/km
76	304	Kahn Langford	Kahn Langford 304 Male (40 - 49) Volkswagen A A C	03:48:32.6 ^+01:09:44 03:48:32.6	1263	03:48:32.6 +01:09:44 05:24/km 03:48:32.6	60 (11)	Male	60	40 - 49	11	Volkswagen A A C	1263	05:24/km
77	13	Anthony Button	Anthony Button 13 Male (60 - 69) Madiba Bay Warriors Ac	03:48:55.1 ^+01:10:06 03:48:55.1	1676	03:48:55.1 +01:10:06 05:27/km 03:48:55.1	61 (1)	Male	61	60 - 69	1	Madiba Bay Warriors Ac	1676	05:27/km
78	739	David Harris	David Harris 739 Male (Open)	03:49:06.4 ^+01:10:17 03:49:06.4		03:49:06.4 +01:10:17 05:27/km 03:49:06.4	62 (45)	Male	62	Open	45			05:27/km
79	914	Kyle Roman	Kyle Roman 914 Male (Open)	03:49:12.3 ^+01:10:23 03:49:12.3		03:49:12.3 +01:10:23 05:27/km 03:49:12.3	63 (46)	Male	63	Open	46			05:27/km
80	394	Lumarie Alers	Lumarie Alers 394 Female (40 - 49)	03:49:12.9 ^+36:33 03:49:12.9		03:49:12.9 +36:33 05:28/km 03:49:12.9	17 (5)	Female	17	40 - 49	5			05:28/km
81	1001	James Freemantle	James Freemantle 1001 Male (Open)	03:49:16.9 ^+01:10:28 03:49:01.5		03:49:16.9 +01:10:28 05:27/km 03:49:01.5	64 (47)	Male	64	Open	47			05:27/km
82	360	Drew Botha	Drew Botha 360 Male (40 - 49)	03:49:24.2 ^+01:10:35 03:49:23.8		03:49:24.2 +01:10:35 05:27/km 03:49:23.8	65 (12)	Male	65	40 - 49	12			05:27/km
83	778	Luke Miller	Luke Miller 778 Male (Open)	03:49:44.9 ^+01:10:56 03:49:44.9		03:49:44.9 +01:10:56 05:27/km 03:49:44.9	66 (48)	Male	66	Open	48			05:27/km
84	657	Sylvester Jeffries	Sylvester Jeffries 657 Male (Open) Team Vitality Club Wc	03:49:51.4 ^+01:11:02 03:49:51.4	P7290	03:49:51.4 +01:11:02 05:28/km 03:49:51.4	67 (49)	Male	67	Open	49	Team Vitality Club Wc	P7290	05:28/km
85	606	Matthew Rodgers	Matthew Rodgers 606 Male (Open) Charlo Ac	03:50:12.2 ^+01:11:23 03:50:12.2	875	03:50:12.2 +01:11:23 05:30/km 03:50:12.2	68 (50)	Male	68	Open	50	Charlo Ac	875	05:30/km
86	818	Stefan Grobbelaar	Stefan Grobbelaar 818 Male (Open)	03:50:22.2 ^+01:11:33 03:50:22.2		03:50:22.2 +01:11:33 05:27/km 03:50:22.2	69 (51)	Male	69	Open	51			05:27/km
87	323	Mzwanele Ngoqo	Mzwanele Ngoqo 323 Male (40 - 49) Vukani Multisport	03:50:25.4 ^+01:11:36 03:50:25.4	1822	03:50:25.4 +01:11:36 05:28/km 03:50:25.4	70 (13)	Male	70	40 - 49	13	Vukani Multisport	1822	05:28/km
88	836	Emma Pietersen	Emma Pietersen 836 Female (Open) Team Vitality Club Wc	03:51:13.7 ^+38:34 03:51:07.1	P10237	03:51:13.7 +38:34 05:30/km 03:51:07.1	18 (13)	Female	18	Open	13	Team Vitality Club Wc	P10237	05:30/km
89	387	Jacobus Scott	Jacobus Scott 387 Male (40 - 49)	03:51:17.7 ^+01:12:29 03:51:17.7		03:51:17.7 +01:12:29 05:30/km 03:51:17.7	71 (14)	Male	71	40 - 49	14			05:30/km
90	830	Naasir Louis	Naasir Louis 830 Male (Open) Malabar Road Runners	03:51:39.0 ^+01:12:50 03:51:19.8	138	03:51:39.0 +01:12:50 05:30/km 03:51:19.8	72 (52)	Male	72	Open	52	Malabar Road Runners	138	05:30/km
91	945	Warren Petersen	Warren Petersen 945 Male (Open) Knysna Marathon Club	03:51:57.8 ^+01:13:09 03:51:57.8	654	03:51:57.8 +01:13:09 05:30/km 03:51:57.8	73 (53)	Male	73	Open	53	Knysna Marathon Club	654	05:30/km
92	521	Johnson Jumba	Johnson Jumba 521 Male (50 - 59) Jeffreys Bay Ac	03:52:00.1 ^+01:13:11 03:52:00.1	P1157	03:52:00.1 +01:13:11 05:31/km 03:52:00.1	74 (6)	Male	74	50 - 59	6	Jeffreys Bay Ac	P1157	05:31/km
93	693	Fenando Kiewiets	Fenando Kiewiets 693 Male (Open) Run 4 Christ Ac	03:52:18.5 ^+01:13:30 03:52:18.5	560	03:52:18.5 +01:13:30 05:30/km 03:52:18.5	75 (54)	Male	75	Open	54	Run 4 Christ Ac	560	05:30/km
94	1015	Sian Prins	Sian Prins 1015 Female (Open) 32gi Running Club Ep	03:52:52.5 ^+40:12 03:52:52.5	P815	03:52:52.5 +40:12 05:33/km 03:52:52.5	19 (14)	Female	19	Open	14	32gi Running Club Ep	P815	05:33/km
95	791	Garth Reynolds	Garth Reynolds 791 Male (Open)	03:52:56.2 ^+01:14:07 03:52:56.2		03:52:56.2 +01:14:07 05:33/km 03:52:56.2	76 (55)	Male	76	Open	55			05:33/km
96	709	Louis Harris	Louis Harris 709 Male (Open)	03:53:02.5 ^+01:14:13 03:53:02.5		03:53:02.5 +01:14:13 05:33/km 03:53:02.5	77 (56)	Male	77	Open	56			05:33/km
97	729	Jemma Van Den Berg	Jemma Van Den Berg 729 Female (Open)	03:53:06.7 ^+40:27 03:53:06.7		03:53:06.7 +40:27 05:33/km 03:53:06.7	20 (15)	Female	20	Open	15			05:33/km
98	827	Samuel Jeffery	Samuel Jeffery 827 Male (Open)	03:53:12.1 ^+01:14:23 03:53:12.1		03:53:12.1 +01:14:23 05:33/km 03:53:12.1	78 (57)	Male	78	Open	57			05:33/km
99	665	Siyabonga Ngcayechibi	Siyabonga Ngcayechibi 665 Male (Open) Thembalethu Wellness Club	03:53:14.9 ^+01:14:26 03:53:14.9	1707	03:53:14.9 +01:14:26 05:33/km 03:53:14.9	79 (58)	Male	79	Open	58	Thembalethu Wellness Club	1707	05:33/km
100	416	Christoff Smit	Christoff Smit 416 Male (40 - 49)	03:54:44.2 ^+01:15:55 03:54:44.2		03:54:44.2 +01:15:55 05:36/km 03:54:44.2	80 (15)	Male	80	40 - 49	15			05:36/km
101	429	Michelle Williams	Michelle Williams 429 Female (40 - 49) Easy Equities Born 2 Run Cg	03:55:08.9 ^+42:29 03:55:08.9	P112021	03:55:08.9 +42:29 05:36/km 03:55:08.9	21 (6)	Female	21	40 - 49	6	Easy Equities Born 2 Run Cg	P112021	05:36/km
102	1795	Nico Van Zyl	Nico Van Zyl 1795 Male (40 - 49)	03:55:16.0 ^+01:16:27 02:55:16.0		03:55:16.0 +01:16:27 05:34/km 02:55:16.0	81 (16)	Male	81	40 - 49	16			05:34/km
103	666	Julia Penn	Julia Penn 666 Female (Open)	03:55:23.0 ^+42:43 03:55:23.0		03:55:23.0 +42:43 05:36/km 03:55:23.0	22 (16)	Female	22	Open	16			05:36/km
104	966	Jessica Magner	Jessica Magner 966 Female (Open)	03:55:28.4 ^+42:48 03:55:28.4		03:55:28.4 +42:48 05:36/km 03:55:28.4	23 (17)	Female	23	Open	17			05:36/km
105	464	Teresa Bester	Teresa Bester 464 Female (40 - 49)	03:56:04.6 ^+43:25 03:56:04.6		03:56:04.6 +43:25 05:36/km 03:56:04.6	24 (7)	Female	24	40 - 49	7			05:36/km
106	965	Alex Trimby	Alex Trimby 965 Male (Open)	03:56:10.0 ^+01:17:21 03:55:44.6		03:56:10.0 +01:17:21 05:36/km 03:55:44.6	82 (59)	Male	82	Open	59			05:36/km
107	321	Ruan Redelinghuys	Ruan Redelinghuys 321 Male (40 - 49) Outeniqua Harriers	03:56:14.8 ^+01:17:26 03:56:14.8	ASWD44	03:56:14.8 +01:17:26 05:36/km 03:56:14.8	83 (17)	Male	83	40 - 49	17	Outeniqua Harriers	ASWD44	05:36/km
108	959	Dricka Lourens	Dricka Lourens 959 Female (Open)	03:56:17.9 ^+43:38 03:56:17.9		03:56:17.9 +43:38 05:36/km 03:56:17.9	25 (18)	Female	25	Open	18			05:36/km
109	824	Tian Cater	Tian Cater 824 Male (Open)	03:56:28.7 ^+01:17:40 03:54:04.8		03:56:28.7 +01:17:40 05:39/km 03:54:04.8	84 (60)	Male	84	Open	60			05:39/km
110	700	Warrick Wearne	Warrick Wearne 700 Male (Open) Harlequin Harriers Gn	03:56:45.4 ^+01:17:56 03:56:45.4	P2525	03:56:45.4 +01:17:56 05:37/km 03:56:45.4	85 (61)	Male	85	Open	61	Harlequin Harriers Gn	P2525	05:37/km
111	787	Dylan Pienaar	Dylan Pienaar 787 Male (Open)	03:57:09.5 ^+01:18:21 03:57:09.5		03:57:09.5 +01:18:21 05:37/km 03:57:09.5	86 (62)	Male	86	Open	62			05:37/km
112	976	Jason Daniell	Jason Daniell 976 Male (Open) Edgemead Runners	03:57:19.1 ^+01:18:30 03:57:19.1	15166	03:57:19.1 +01:18:30 05:39/km 03:57:19.1	87 (63)	Male	87	Open	63	Edgemead Runners	15166	05:39/km
113	896	Jedrick Theron	Jedrick Theron 896 Male (Open)	03:57:23.9 ^+01:18:35 03:57:23.9		03:57:23.9 +01:18:35 05:39/km 03:57:23.9	88 (64)	Male	88	Open	64			05:39/km
114	545	Gerry Venter	Gerry Venter 545 Male (50 - 59)	03:57:27.4 ^+01:18:38 03:57:03.5		03:57:27.4 +01:18:38 05:37/km 03:57:03.5	89 (7)	Male	89	50 - 59	7			05:37/km
115	398	Jacques Wiese	Jacques Wiese 398 Male (40 - 49) Runzone Athletics Club	03:57:46.3 ^+01:18:57 03:57:15.0	P11694	03:57:46.3 +01:18:57 05:39/km 03:57:15.0	90 (18)	Male	90	40 - 49	18	Runzone Athletics Club	P11694	05:39/km
116	851	Benita De Klerk-Trytsman	Benita De Klerk-Trytsman 851 Female (Open) Team Vitality Club Cg	03:57:49.7 ^+45:10 03:57:32.6	0	03:57:49.7 +45:10 05:39/km 03:57:32.6	26 (19)	Female	26	Open	19	Team Vitality Club Cg	0	05:39/km
117	708	Juandré Du Toit	Juandré Du Toit 708 Male (Open)	03:57:52.7 ^+01:19:04 03:57:52.7		03:57:52.7 +01:19:04 05:39/km 03:57:52.7	91 (65)	Male	91	Open	65			05:39/km
118	475	Herman Erasmus	Herman Erasmus 475 Male (50 - 59) Pentagon Pistols Ac	03:58:07.7 ^+01:19:19 03:58:07.7	P882	03:58:07.7 +01:19:19 05:40/km 03:58:07.7	92 (8)	Male	92	50 - 59	8	Pentagon Pistols Ac	P882	05:40/km
119	498	Thierry Fort	Thierry Fort 498 Male (50 - 59)	03:58:32.2 ^+01:19:43 03:58:32.2		03:58:32.2 +01:19:43 05:39/km 03:58:32.2	93 (9)	Male	93	50 - 59	9			05:39/km
120	947	Michael Coutlakis	Michael Coutlakis 947 Male (Open)	03:59:06.8 ^+01:20:18 03:59:06.8		03:59:06.8 +01:20:18 05:42/km 03:59:06.8	94 (66)	Male	94	Open	66			05:42/km
121	1026	Gustaf Swart	Gustaf Swart 1026 Male (Open)	03:59:46.4 ^+01:20:57 03:59:30.6		03:59:46.4 +01:20:57 05:42/km 03:59:30.6	95 (67)	Male	95	Open	67			05:42/km
122	626	Janri Visagie	Janri Visagie 626 Female (Open)	04:00:03.0 ^+47:23 04:00:03.0		04:00:03.0 +47:23 05:43/km 04:00:03.0	27 (20)	Female	27	Open	20			05:43/km
123	612	Reinhardt Güldenpfennig	Reinhardt Güldenpfennig 612 Male (Open) Pretoria Marathon Club	04:00:23.5 ^+01:21:35 03:59:51.5	11514	04:00:23.5 +01:21:35 05:42/km 03:59:51.5	96 (68)	Male	96	Open	68	Pretoria Marathon Club	11514	05:42/km
124	1007	Arno Gunther	Arno Gunther 1007 Male (Open)	04:00:30.5 ^+01:21:42 04:00:30.5		04:00:30.5 +01:21:42 05:42/km 04:00:30.5	97 (69)	Male	97	Open	69			05:42/km
125	890	Unathi Ndawo Ndawo	Unathi Ndawo Ndawo 890 Male (Open) Nedbank Running Club Swd	04:00:31.4 ^+01:21:42 04:00:31.4	P1551	04:00:31.4 +01:21:42 05:42/km 04:00:31.4	98 (70)	Male	98	Open	70	Nedbank Running Club Swd	P1551	05:42/km
126	432	Dawid Keyser	Dawid Keyser 432 Male (40 - 49)	04:01:14.0 ^+01:22:25 04:01:14.0		04:01:14.0 +01:22:25 05:45/km 04:01:14.0	99 (19)	Male	99	40 - 49	19			05:45/km
127	648	Tarryn Haikney	Tarryn Haikney 648 Female (Open) Celtic Harriers	04:01:47.2 ^+49:07 04:01:33.6	2810	04:01:47.2 +49:07 05:45/km 04:01:33.6	28 (21)	Female	28	Open	21	Celtic Harriers	2810	05:45/km
128	921	Reinhardt Steyn	Reinhardt Steyn 921 Male (Open) Bredasdorp Ac	04:02:18.8 ^+01:23:30 04:02:18.8	P2002	04:02:18.8 +01:23:30 05:46/km 04:02:18.8	100 (71)	Male	100	Open	71	Bredasdorp Ac	P2002	05:46/km
129	663	Lindsay Mac Geoghegan	Lindsay Mac Geoghegan 663 Female (Open)	04:02:55.0 ^+50:15 04:02:55.0		04:02:55.0 +50:15 05:46/km 04:02:55.0	29 (22)	Female	29	Open	22			05:46/km
130	871	Chante Du Preez	Chante Du Preez 871 Female (Open) Paarl Ac	04:04:52.8 ^+52:13 04:04:42.1	P1118	04:04:52.8 +52:13 05:48/km 04:04:42.1	30 (23)	Female	30	Open	23	Paarl Ac	P1118	05:48/km
131	788	Ethan Robbertze	Ethan Robbertze 788 Male (Open) Zandvlei Athletic Club	04:05:08.2 ^+01:26:19 04:02:28.6	11614	04:05:08.2 +01:26:19 05:51/km 04:02:28.6	101 (72)	Male	101	Open	72	Zandvlei Athletic Club	11614	05:51/km
132	793	Olivia Burger	Olivia Burger 793 Female (Open) Mavericks Athletic Club	04:05:30.4 ^+52:50 04:04:59.1	13476	04:05:30.4 +52:50 05:49/km 04:04:59.1	31 (24)	Female	31	Open	24	Mavericks Athletic Club	13476	05:49/km
133	630	Calvin Mole	Calvin Mole 630 Male (Open) Celtic Harriers	04:05:34.8 ^+01:26:46 04:05:22.8	2809	04:05:34.8 +01:26:46 05:51/km 04:05:22.8	102 (73)	Male	102	Open	73	Celtic Harriers	2809	05:51/km
134	825	Wade Keet	Wade Keet 825 Male (Open)	04:06:13.3 ^+01:27:24 04:05:28.5		04:06:13.3 +01:27:24 05:51/km 04:05:28.5	103 (74)	Male	103	Open	74			05:51/km
135	308	Nadia Groenewald	Nadia Groenewald 308 Female (40 - 49) Greenstone Hill Ac	04:06:15.0 ^+53:35 04:06:15.0	19618	04:06:15.0 +53:35 05:51/km 04:06:15.0	32 (8)	Female	32	40 - 49	8	Greenstone Hill Ac	19618	05:51/km
136	677	Charlie Boon	Charlie Boon 677 Male (Open)	04:06:46.4 ^+01:27:57 04:06:46.4		04:06:46.4 +01:27:57 05:51/km 04:06:46.4	104 (75)	Male	104	Open	75			05:51/km
137	955	Frans Vanzyl	Frans Vanzyl 955 Male (Open) Nedbank Running Club Swd	04:06:57.0 ^+01:28:08 04:06:57.0	1350	04:06:57.0 +01:28:08 05:52/km 04:06:57.0	105 (76)	Male	105	Open	76	Nedbank Running Club Swd	1350	05:52/km
138	466	Roanne Van Der Merwe	Roanne Van Der Merwe 466 Female (40 - 49) Durbanville Ac	04:07:05.2 ^+54:25 04:07:05.2	3679	04:07:05.2 +54:25 05:51/km 04:07:05.2	33 (9)	Female	33	40 - 49	9	Durbanville Ac	3679	05:51/km
139	319	Christine Wienand	Christine Wienand 319 Female (40 - 49)	04:07:07.4 ^+54:27 04:07:07.4		04:07:07.4 +54:27 05:54/km 04:07:07.4	34 (10)	Female	34	40 - 49	10			05:54/km
140	762	Keagan Culligan	Keagan Culligan 762 Male (Open)	04:07:20.2 ^+01:28:31 04:06:53.2		04:07:20.2 +01:28:31 05:54/km 04:06:53.2	106 (77)	Male	106	Open	77			05:54/km
141	735	Monique Elliot-Wilson	Monique Elliot-Wilson 735 Female (Open)	04:08:01.2 ^+55:21 04:08:01.2		04:08:01.2 +55:21 05:55/km 04:08:01.2	35 (25)	Female	35	Open	25			05:55/km
142	593	Mike Thomson	Mike Thomson 593 Male (Open)	04:09:54.6 ^+01:31:06 04:09:54.6		04:09:54.6 +01:31:06 05:54/km 04:09:54.6	107 (78)	Male	107	Open	78			05:54/km
143	875	Reuben Roode	Reuben Roode 875 Male (Open) 32gi Rc Swd Club	04:10:20.9 ^+01:31:32 04:10:09.3	1847	04:10:20.9 +01:31:32 05:57/km 04:10:09.3	108 (79)	Male	108	Open	79	32gi Rc Swd Club	1847	05:57/km
144	420	T Mcdonald	T Mcdonald 420 Male (40 - 49)	04:10:21.2 ^+01:31:32 04:10:09.3		04:10:21.2 +01:31:32 05:57/km 04:10:09.3	109 (20)	Male	109	40 - 49	20			05:57/km
145	913	Pierre De Villiers	Pierre De Villiers 913 Male (Open)	04:11:25.2 ^+01:32:36 04:11:24.4		04:11:25.2 +01:32:36 05:58/km 04:11:24.4	110 (80)	Male	110	Open	80			05:58/km
146	829	Eduard De Villiers	Eduard De Villiers 829 Male (Open)	04:11:25.3 ^+01:32:36 04:11:25.3		04:11:25.3 +01:32:36 06:00/km 04:11:25.3	111 (81)	Male	111	Open	81			06:00/km
147	941	Benji Meltzer	Benji Meltzer 941 Male (Open)	04:11:27.6 ^+01:32:39 04:11:27.6		04:11:27.6 +01:32:39 05:57/km 04:11:27.6	112 (82)	Male	112	Open	82			05:57/km
148	910	Willem Van Der Merwe	Willem Van Der Merwe 910 Male (Open)	04:11:27.6 ^+01:32:39 04:11:26.8		04:11:27.6 +01:32:39 05:57/km 04:11:26.8	113 (83)	Male	113	Open	83			05:57/km
149	697	Trent Lilford	Trent Lilford 697 Male (Open) Stellenbosch Athletics Club	04:11:38.9 ^+01:32:50 04:11:21.5	781	04:11:38.9 +01:32:50 06:00/km 04:11:21.5	114 (84)	Male	114	Open	84	Stellenbosch Athletics Club	781	06:00/km
150	767	Leyden Kieck	Leyden Kieck 767 Male (Open) Bestmed Madibaz Ac Ep	04:12:36.4 ^+01:33:47 04:12:36.4	2216	04:12:36.4 +01:33:47 06:01/km 04:12:36.4	115 (85)	Male	115	Open	85	Bestmed Madibaz Ac Ep	2216	06:01/km
151	359	Damien Mcdonald	Damien Mcdonald 359 Male (40 - 49) Outeniqua Harriers	04:12:44.6 ^+01:33:56 04:12:44.6	242	04:12:44.6 +01:33:56 06:00/km 04:12:44.6	116 (21)	Male	116	40 - 49	21	Outeniqua Harriers	242	06:00/km
152	386	Antonie Burger	Antonie Burger 386 Male (40 - 49)	04:12:49.2 ^+01:34:00 04:12:37.6		04:12:49.2 +01:34:00 06:00/km 04:12:37.6	117 (22)	Male	117	40 - 49	22			06:00/km
153	943	Irene Muir	Irene Muir 943 Female (Open) Team Vitality Club Kzn	04:13:03.4 ^+01:00:23 04:13:03.4	P6780	04:13:03.4 +01:00:23 06:01/km 04:13:03.4	36 (26)	Female	36	Open	26	Team Vitality Club Kzn	P6780	06:01/km
154	561	Dave Neill	Dave Neill 561 Male (50 - 59)	04:13:24.6 ^+01:34:36 04:13:23.0		04:13:24.6 +01:34:36 06:03/km 04:13:23.0	118 (10)	Male	118	50 - 59	10			06:03/km
155	733	Michael Larter	Michael Larter 733 Male (Open) Atlantic Ac	04:13:32.4 ^+01:34:43 04:13:32.4	4916	04:13:32.4 +01:34:43 06:01/km 04:13:32.4	119 (86)	Male	119	Open	86	Atlantic Ac	4916	06:01/km
156	1010	Amanda Cloete	Amanda Cloete 1010 Female (Open) Irene Athletics Club	04:14:46.2 ^+01:02:06 04:14:46.2	7691	04:14:46.2 +01:02:06 06:03/km 04:14:46.2	37 (27)	Female	37	Open	27	Irene Athletics Club	7691	06:03/km
157	390	Monique Roberts	Monique Roberts 390 Female (40 - 49) Wild Runner Wp	04:15:03.1 ^+01:02:23 04:15:03.1	P5133	04:15:03.1 +01:02:23 06:04/km 04:15:03.1	38 (11)	Female	38	40 - 49	11	Wild Runner Wp	P5133	06:04/km
158	670	Phillip Van Oosten	Phillip Van Oosten 670 Male (Open)	04:15:14.9 ^+01:36:26 04:15:01.5		04:15:14.9 +01:36:26 06:04/km 04:15:01.5	120 (87)	Male	120	Open	87			06:04/km
159	694	Vandre Nel	Vandre Nel 694 Male (Open) Madiba Bay Warriors Ac	04:15:39.7 ^+01:36:51 04:15:39.7	1639	04:15:39.7 +01:36:51 06:03/km 04:15:39.7	121 (88)	Male	121	Open	88	Madiba Bay Warriors Ac	1639	06:03/km
160	870	Cleavin Wong	Cleavin Wong 870 Male (Open) Atc Running	04:15:43.6 ^+01:36:55 04:11:42.1	11798	04:15:43.6 +01:36:55 06:06/km 04:11:42.1	122 (89)	Male	122	Open	89	Atc Running	11798	06:06/km
161	811	Sanet Tintinger	Sanet Tintinger 811 Female (Open) Atlantic Ac	04:15:45.6 ^+01:03:06 04:15:25.9	4655	04:15:45.6 +01:03:06 06:04/km 04:15:25.9	39 (28)	Female	39	Open	28	Atlantic Ac	4655	06:04/km
162	169	Charisse Houston	Charisse Houston 169 Female (50 - 59)	04:15:57.5 ^+01:03:17 04:15:22.2		04:15:57.5 +01:03:17 06:04/km 04:15:22.2	40 (1)	Female	40	50 - 59	1			06:04/km
163	457	Brad Rogers	Brad Rogers 457 Male (40 - 49)	04:16:31.8 ^+01:37:43 04:16:07.3		04:16:31.8 +01:37:43 06:06/km 04:16:07.3	123 (23)	Male	123	40 - 49	23			06:06/km
164	476	Flavio Busi	Flavio Busi 476 Male (50 - 59)	04:16:34.1 ^+01:37:45 04:16:26.9		04:16:34.1 +01:37:45 06:06/km 04:16:26.9	124 (11)	Male	124	50 - 59	11			06:06/km
165	604	Thinus Helberg	Thinus Helberg 604 Male (Open) Helderberg Harriers	04:16:35.5 ^+01:37:47 04:16:35.5	6515	04:16:35.5 +01:37:47 06:04/km 04:16:35.5	125 (90)	Male	125	Open	90	Helderberg Harriers	6515	06:04/km
166	726	Dylan Cox	Dylan Cox 726 Male (Open)	04:16:45.7 ^+01:37:57 04:16:30.0		04:16:45.7 +01:37:57 06:06/km 04:16:30.0	126 (91)	Male	126	Open	91			06:06/km
167	680	Ricky Klopper	Ricky Klopper 680 Male (Open)	04:17:06.1 ^+01:38:17 04:16:37.2		04:17:06.1 +01:38:17 06:06/km 04:16:37.2	127 (92)	Male	127	Open	92			06:06/km
168	560	Zaida Mccallum	Zaida Mccallum 560 Female (50 - 59) Brimstone Itheko Sport Ac	04:17:10.7 ^+01:04:31 03:11:02.4		04:17:10.7 +01:04:31 06:07/km 03:11:02.4	41 (2)	Female	41	50 - 59	2	Brimstone Itheko Sport Ac		06:07/km
169	391	Clayton Smithers	Clayton Smithers 391 Male (40 - 49)	04:17:39.8 ^+01:38:51 04:17:27.2		04:17:39.8 +01:38:51 06:06/km 04:17:27.2	128 (24)	Male	128	40 - 49	24			06:06/km
170	942	Megan Loftie-Eaton	Megan Loftie-Eaton 942 Female (Open)	04:18:04.5 ^+01:05:25 04:18:04.5		04:18:04.5 +01:05:25 06:09/km 04:18:04.5	42 (29)	Female	42	Open	29			06:09/km
171	180	Robert De Reuck	Robert De Reuck 180 Male (60 - 69) Outeniqua Harriers	04:18:24.3 ^+01:39:35 04:17:57.6	138	04:18:24.3 +01:39:35 06:09/km 04:17:57.6	129 (2)	Male	129	60 - 69	2	Outeniqua Harriers	138	06:09/km
172	725	Matthew Murray	Matthew Murray 725 Male (Open)	04:18:51.2 ^+01:40:02 04:18:31.8		04:18:51.2 +01:40:02 06:09/km 04:18:31.8	130 (93)	Male	130	Open	93			06:09/km
173	301	Edwin Frauenstein	Edwin Frauenstein 301 Male (40 - 49) Nedbank Running Club Bor	04:18:59.6 ^+01:40:11 04:18:50.4	1569	04:18:59.6 +01:40:11 06:07/km 04:18:50.4	131 (25)	Male	131	40 - 49	25	Nedbank Running Club Bor	1569	06:07/km
174	704	Michael Durrheim	Michael Durrheim 704 Male (Open)	04:19:01.4 ^+01:40:12 04:19:01.4		04:19:01.4 +01:40:12 06:09/km 04:19:01.4	132 (94)	Male	132	Open	94			06:09/km
175	418	Tembelani Goso	Tembelani Goso 418 Male (40 - 49) Nedbank Running Club Bor	04:19:02.0 ^+01:40:13 04:19:02.0	1522	04:19:02.0 +01:40:13 06:09/km 04:19:02.0	133 (26)	Male	133	40 - 49	26	Nedbank Running Club Bor	1522	06:09/km
176	336	Shirley Milne	Shirley Milne 336 Female (40 - 49)	04:19:18.4 ^+01:06:38 04:19:18.4		04:19:18.4 +01:06:38 06:12/km 04:19:18.4	43 (12)	Female	43	40 - 49	12			06:12/km
177	549	Jacqueline Misroll	Jacqueline Misroll 549 Female (50 - 59) Pinelands Ac	04:19:30.7 ^+01:06:51 04:19:30.7	2169	04:19:30.7 +01:06:51 06:10/km 04:19:30.7	44 (3)	Female	44	50 - 59	3	Pinelands Ac	2169	06:10/km
178	675	Konrad Meissner-Roloff	Konrad Meissner-Roloff 675 Male (Open) 32gi Running Club Ep	04:20:28.9 ^+01:41:40 04:19:53.0	819	04:20:28.9 +01:41:40 06:12/km 04:19:53.0	134 (95)	Male	134	Open	95	32gi Running Club Ep	819	06:12/km
179	624	Gareth Van Ginkel	Gareth Van Ginkel 624 Male (Open)	04:20:39.7 ^+01:41:51 04:20:31.3		04:20:39.7 +01:41:51 06:12/km 04:20:31.3	135 (96)	Male	135	Open	96			06:12/km
180	804	Sinead Teeling	Sinead Teeling 804 Female (Open)	04:20:46.6 ^+01:08:07 04:20:46.6		04:20:46.6 +01:08:07 06:12/km 04:20:46.6	45 (30)	Female	45	Open	30			06:12/km
181	745	Shareese Grobbelaar	Shareese Grobbelaar 745 Female (Open) Nedbank Running Club Swd	04:20:56.4 ^+01:08:16 04:20:56.4	1373	04:20:56.4 +01:08:16 06:10/km 04:20:56.4	46 (31)	Female	46	Open	31	Nedbank Running Club Swd	1373	06:10/km
182	455	Joan Van Wyngaard	Joan Van Wyngaard 455 Female (40 - 49) Nedbank Running Club Swd	04:20:56.8 ^+01:08:17 04:20:41.8	P1361	04:20:56.8 +01:08:17 06:12/km 04:20:41.8	47 (13)	Female	47	40 - 49	13	Nedbank Running Club Swd	P1361	06:12/km
183	1017	Bianca Brent	Bianca Brent 1017 Female (Open) Outeniqua Harriers	04:20:57.1 ^+01:08:17 04:20:41.7	166	04:20:57.1 +01:08:17 06:12/km 04:20:41.7	48 (32)	Female	48	Open	32	Outeniqua Harriers	166	06:12/km
184	884	Kimberley Claire Smith	Kimberley Claire Smith 884 Female (Open)	04:21:11.0 ^+01:08:31 04:20:24.8		04:21:11.0 +01:08:31 06:12/km 04:20:24.8	49 (33)	Female	49	Open	33			06:12/km
185	559	Dirk Cloete	Dirk Cloete 559 Male (50 - 59) Irene Athletics Club	04:21:15.7 ^+01:42:27 04:21:15.7	7690	04:21:15.7 +01:42:27 06:12/km 04:21:15.7	136 (12)	Male	136	50 - 59	12	Irene Athletics Club	7690	06:12/km
186	450	Angelo Malgas	Angelo Malgas 450 Male (40 - 49) South African Police Service Swd	04:22:25.3 ^+01:43:36 04:22:25.3	2031	04:22:25.3 +01:43:36 06:13/km 04:22:25.3	137 (27)	Male	137	40 - 49	27	South African Police Service Swd	2031	06:13/km
187	645	Stacey-Lee Scott	Stacey-Lee Scott 645 Female (Open)	04:22:28.0 ^+01:09:48 04:21:56.2		04:22:28.0 +01:09:48 06:13/km 04:21:56.2	50 (34)	Female	50	Open	34			06:13/km
188	357	Carika Burton	Carika Burton 357 Female (40 - 49)	04:22:28.2 ^+01:09:48 04:22:28.2		04:22:28.2 +01:09:48 06:15/km 04:22:28.2	51 (14)	Female	51	40 - 49	14			06:15/km
189	597	Shaun De Villiers	Shaun De Villiers 597 Male (Open)	04:22:47.4 ^+01:43:58 04:22:14.1		04:22:47.4 +01:43:58 06:13/km 04:22:14.1	138 (97)	Male	138	Open	97			06:13/km
190	915	Kobus Groenewald	Kobus Groenewald 915 Male (Open)	04:22:55.2 ^+01:44:06 04:22:55.2		04:22:55.2 +01:44:06 06:13/km 04:22:55.2	139 (98)	Male	139	Open	98			06:13/km
191	622	Matthew May	Matthew May 622 Male (Open)	04:22:57.7 ^+01:44:09 04:22:57.7		04:22:57.7 +01:44:09 06:15/km 04:22:57.7	140 (99)	Male	140	Open	99			06:15/km
192	629	Grant Mac Geoghegan	Grant Mac Geoghegan 629 Male (Open)	04:22:58.5 ^+01:44:09 04:22:58.5		04:22:58.5 +01:44:09 06:15/km 04:22:58.5	141 (100)	Male	141	Open	100			06:15/km
193	348	Solomon Matjane	Solomon Matjane 348 Male (40 - 49) Department Of Mineral Rescources And Energy Ac	04:23:00.0 ^+01:44:11 04:23:00.0	4044	04:23:00.0 +01:44:11 06:15/km 04:23:00.0	142 (28)	Male	142	40 - 49	28	Department Of Mineral Rescources And Energy Ac	4044	06:15/km
194	684	Jan Hendrik Wichers	Jan Hendrik Wichers 684 Male (Open) Strand Ac	04:23:20.0 ^+01:44:31 04:23:09.8	3507	04:23:20.0 +01:44:31 06:16/km 04:23:09.8	143 (101)	Male	143	Open	101	Strand Ac	3507	06:16/km
195	712	Jason Jennings	Jason Jennings 712 Male (Open)	04:23:46.0 ^+01:44:57 04:23:46.0		04:23:46.0 +01:44:57 06:16/km 04:23:46.0	144 (102)	Male	144	Open	102			06:16/km
196	935	West Mackintosh	West Mackintosh 935 Male (Open)	04:23:50.6 ^+01:45:02 04:23:50.6		04:23:50.6 +01:45:02 06:15/km 04:23:50.6	145 (103)	Male	145	Open	103			06:15/km
197	644	Monique Richardson	Monique Richardson 644 Female (Open) Muirite Striders	04:24:28.4 ^+01:11:48 04:24:28.4	281	04:24:28.4 +01:11:48 06:18/km 04:24:28.4	52 (35)	Female	52	Open	35	Muirite Striders	281	06:18/km
199	834	Murray Agenbag	Murray Agenbag 834 Male (Open)	04:25:23.2 ^+01:46:34 04:24:37.6		04:25:23.2 +01:46:34 06:19/km 04:24:37.6	147 (105)	Male	147	Open	105			06:19/km
198	911	Michael Light	Michael Light 911 Male (Open)	04:25:23.2 ^+01:46:34 04:25:05.3		04:25:23.2 +01:46:34 06:19/km 04:25:05.3	146 (104)	Male	146	Open	104			06:19/km
200	1014	Nathaline Smith	Nathaline Smith 1014 Female (Open)	04:26:28.1 ^+01:13:48 04:26:28.1		04:26:28.1 +01:13:48 06:19/km 04:26:28.1	53 (36)	Female	53	Open	36			06:19/km
201	822	Euníce Van Zyl	Euníce Van Zyl 822 Female (Open)	04:26:28.6 ^+01:13:49 04:26:28.6		04:26:28.6 +01:13:49 06:19/km 04:26:28.6	54 (37)	Female	54	Open	37			06:19/km
202	318	Peter Chong	Peter Chong 318 Male (40 - 49) Edgemead Runners	04:26:37.9 ^+01:47:49 04:26:37.9	4828	04:26:37.9 +01:47:49 06:21/km 04:26:37.9	148 (29)	Male	148	40 - 49	29	Edgemead Runners	4828	06:21/km
203	637	Eleen Thompson	Eleen Thompson 637 Female (Open) Nedbank Running Club Swd	04:26:52.4 ^+01:14:12 04:26:25.9	1404	04:26:52.4 +01:14:12 06:21/km 04:26:25.9	55 (38)	Female	55	Open	38	Nedbank Running Club Swd	1404	06:21/km
204	397	Naasif Jacobs	Naasif Jacobs 397 Male (40 - 49)	04:26:58.0 ^+01:48:09 04:26:58.0		04:26:58.0 +01:48:09 06:19/km 04:26:58.0	149 (30)	Male	149	40 - 49	30			06:19/km
205	527	Sean Mockford	Sean Mockford 527 Male (50 - 59)	04:27:08.4 ^+01:48:19 04:27:06.9		04:27:08.4 +01:48:19 06:21/km 04:27:06.9	150 (13)	Male	150	50 - 59	13			06:21/km
206	1045	Gerhsrdt Jansen van Rensburg	Gerhsrdt Jansen van Rensburg 1045 Male (Open)	04:27:19.4 ^+01:48:30 04:27:19.4		04:27:19.4 +01:48:30 06:22/km 04:27:19.4	151 (106)	Male	151	Open	106			06:22/km
207	320	Tina Olckers	Tina Olckers 320 Female (40 - 49) Jeffreys Bay Ac	04:27:48.0 ^+01:15:08 04:27:48.0	P1158	04:27:48.0 +01:15:08 06:21/km 04:27:48.0	56 (15)	Female	56	40 - 49	15	Jeffreys Bay Ac	P1158	06:21/km
208	903	Michael John Moffett	Michael John Moffett 903 Male (Open)	04:27:48.1 ^+01:48:59 04:27:48.1		04:27:48.1 +01:48:59 06:22/km 04:27:48.1	152 (107)	Male	152	Open	107			06:22/km
209	601	Joshua Rorke	Joshua Rorke 601 Male (Open)	04:27:49.4 ^+01:49:00 04:27:27.5		04:27:49.4 +01:49:00 06:22/km 04:27:27.5	153 (108)	Male	153	Open	108			06:22/km
210	503	Steven Morrison	Steven Morrison 503 Male (50 - 59) Roodepoort Ac	04:28:02.9 ^+01:49:14 04:28:02.9	11795	04:28:02.9 +01:49:14 06:24/km 04:28:02.9	154 (14)	Male	154	50 - 59	14	Roodepoort Ac	11795	06:24/km
211	817	Yvonne Janse Van Rensburg	Yvonne Janse Van Rensburg 817 Female (Open)	04:28:11.1 ^+01:15:31 04:27:40.2		04:28:11.1 +01:15:31 06:22/km 04:27:40.2	57 (39)	Female	57	Open	39			06:22/km
212	692	Brett Mclaren	Brett Mclaren 692 Male (Open) Charlo Ac	04:28:13.5 ^+01:49:24 04:27:44.5	990	04:28:13.5 +01:49:24 06:24/km 04:27:44.5	155 (109)	Male	155	Open	109	Charlo Ac	990	06:24/km
213	456	Neil Steenkamp	Neil Steenkamp 456 Male (40 - 49)	04:28:16.4 ^+01:49:27 04:28:14.7		04:28:16.4 +01:49:27 06:22/km 04:28:14.7	156 (31)	Male	156	40 - 49	31			06:22/km
214	809	Helouise De Wet	Helouise De Wet 809 Female (Open)	04:28:41.7 ^+01:16:02 04:28:41.7		04:28:41.7 +01:16:02 06:24/km 04:28:41.7	58 (40)	Female	58	Open	40			06:24/km
215	334	Liezel Camacho	Liezel Camacho 334 Female (40 - 49) Brackenfell Ac	04:28:46.1 ^+01:16:06 04:28:46.1	4380	04:28:46.1 +01:16:06 06:21/km 04:28:46.1	59 (16)	Female	59	40 - 49	16	Brackenfell Ac	4380	06:21/km
216	1031	Vanessa Van Zyl	Vanessa Van Zyl 1031 Female (Open)	04:28:56.9 ^+01:16:17 04:28:56.9		04:28:56.9 +01:16:17 06:24/km 04:28:56.9	60 (41)	Female	60	Open	41			06:24/km
217	322	Nelia Jacobs	Nelia Jacobs 322 Female (40 - 49) Jeffreys Bay Ac	04:28:58.7 ^+01:16:19 04:28:58.7	1137	04:28:58.7 +01:16:19 06:22/km 04:28:58.7	61 (17)	Female	61	40 - 49	17	Jeffreys Bay Ac	1137	06:22/km
218	929	Robert Van Der Merwe	Robert Van Der Merwe 929 Male (Open) Harfield Harriers	04:28:59.4 ^+01:50:10 04:28:25.3	4028	04:28:59.4 +01:50:10 06:24/km 04:28:25.3	157 (110)	Male	157	Open	110	Harfield Harriers	4028	06:24/km
219	734	Georgia Lilford	Georgia Lilford 734 Female (Open)	04:29:04.4 ^+01:16:24 04:29:03.2		04:29:04.4 +01:16:24 06:24/km 04:29:03.2	62 (42)	Female	62	Open	42			06:24/km
220	326	Robyn Rogers	Robyn Rogers 326 Female (40 - 49) Pirates Road Running Club	04:29:33.1 ^+01:16:53 04:29:08.6	6308	04:29:33.1 +01:16:53 06:25/km 04:29:08.6	63 (18)	Female	63	40 - 49	18	Pirates Road Running Club	6308	06:25/km
221	302	Erik Bartmann	Erik Bartmann 302 Male (40 - 49)	04:29:47.4 ^+01:50:58 04:28:59.1		04:29:47.4 +01:50:58 06:24/km 04:28:59.1	158 (32)	Male	158	40 - 49	32			06:24/km
222	995	Werner Du Preez	Werner Du Preez 995 Male (Open)	04:29:47.6 ^+01:50:59 04:29:10.3		04:29:47.6 +01:50:59 06:24/km 04:29:10.3	159 (111)	Male	159	Open	111			06:24/km
223	303	Thierry Kabeya	Thierry Kabeya 303 Male (40 - 49) Waterfall City Ac	04:29:54.7 ^+01:51:06 04:29:39.6	4334	04:29:54.7 +01:51:06 06:24/km 04:29:39.6	160 (33)	Male	160	40 - 49	33	Waterfall City Ac	4334	06:24/km
224	826	Claire Ter Morshuizen	Claire Ter Morshuizen 826 Female (Open)	04:30:03.7 ^+01:17:24 04:30:03.3		04:30:03.7 +01:17:24 06:24/km 04:30:03.3	64 (43)	Female	64	Open	43			06:24/km
225	866	Amy Gardiner	Amy Gardiner 866 Female (Open) Team Vitality Club Kzn	04:30:06.8 ^+01:17:27 04:29:44.0	P14749	04:30:06.8 +01:17:27 06:27/km 04:29:44.0	65 (44)	Female	65	Open	44	Team Vitality Club Kzn	P14749	06:27/km
226	543	Estelle Swart	Estelle Swart 543 Female (50 - 59) Langeberg Ac	04:30:24.1 ^+01:17:44 04:30:24.1	547	04:30:24.1 +01:17:44 06:24/km 04:30:24.1	66 (4)	Female	66	50 - 59	4	Langeberg Ac	547	06:24/km
227	949	Sean Swanepoel	Sean Swanepoel 949 Male (Open) Rand Athletic Club	04:30:27.0 ^+01:51:38 04:30:27.0	39	04:30:27.0 +01:51:38 06:25/km 04:30:27.0	161 (112)	Male	161	Open	112	Rand Athletic Club	39	06:25/km
228	315	Ryan Van Der Mescht	Ryan Van Der Mescht 315 Male (40 - 49) Nedbank Running Club Ec	04:30:47.1 ^+01:51:58 04:30:47.1	1427	04:30:47.1 +01:51:58 06:27/km 04:30:47.1	162 (34)	Male	162	40 - 49	34	Nedbank Running Club Ec	1427	06:27/km
229	381	Nadine Harris	Nadine Harris 381 Female (40 - 49)	04:30:58.0 ^+01:18:18 04:30:58.0		04:30:58.0 +01:18:18 06:25/km 04:30:58.0	67 (19)	Female	67	40 - 49	19			06:25/km
230	950	Nelius Visser	Nelius Visser 950 Male (Open)	04:31:34.8 ^+01:52:46 04:31:23.2		04:31:34.8 +01:52:46 06:27/km 04:31:23.2	163 (113)	Male	163	Open	113			06:27/km
231	152	Lindile Tokota	Lindile Tokota 152 Male (50 - 59) Nedbank Running Club Swd	04:31:37.9 ^+01:52:49 04:31:37.9	1140	04:31:37.9 +01:52:49 06:27/km 04:31:37.9	164 (15)	Male	164	50 - 59	15	Nedbank Running Club Swd	1140	06:27/km
232	639	Dale Hobbs	Dale Hobbs 639 Male (Open)	04:31:41.5 ^+01:52:52 04:31:41.5		04:31:41.5 +01:52:52 06:27/km 04:31:41.5	165 (114)	Male	165	Open	114			06:27/km
233	350	Wayne Pienaar	Wayne Pienaar 350 Male (40 - 49) Fourways Road Runners (Lonehill)	04:31:46.2 ^+01:52:57 04:31:46.2	17257	04:31:46.2 +01:52:57 06:27/km 04:31:46.2	166 (35)	Male	166	40 - 49	35	Fourways Road Runners (Lonehill)	17257	06:27/km
234	718	Mc Nortier	Mc Nortier 718 Male (Open) Langeberg Ac	04:31:58.0 ^+01:53:09 04:31:11.9	488	04:31:58.0 +01:53:09 06:28/km 04:31:11.9	167 (115)	Male	167	Open	115	Langeberg Ac	488	06:28/km
235	619	Francois Philip Engelbrecht	Francois Philip Engelbrecht 619 Male (Open) Team Vitality Club Wc	04:31:58.4 ^+01:53:09 04:31:27.2	P10762	04:31:58.4 +01:53:09 06:27/km 04:31:27.2	168 (116)	Male	168	Open	116	Team Vitality Club Wc	P10762	06:27/km
236	615	Mieke Van Schoor	Mieke Van Schoor 615 Female (Open) Atc Running	04:32:03.1 ^+01:19:23 04:32:03.1	11790	04:32:03.1 +01:19:23 06:30/km 04:32:03.1	68 (45)	Female	68	Open	45	Atc Running	11790	06:30/km
237	961	Hugo Kloppers	Hugo Kloppers 961 Male (Open)	04:32:34.9 ^+01:53:46 04:32:34.9		04:32:34.9 +01:53:46 06:30/km 04:32:34.9	169 (117)	Male	169	Open	117			06:30/km
238	369	Jason Ensor	Jason Ensor 369 Male (40 - 49) Madiba Bay Warriors Ac	04:33:18.6 ^+01:54:30 04:33:05.9	443	04:33:18.6 +01:54:30 06:30/km 04:33:05.9	170 (36)	Male	170	40 - 49	36	Madiba Bay Warriors Ac	443	06:30/km
239	419	Marnus Burger	Marnus Burger 419 Male (40 - 49) Durbanville Ac	04:33:23.3 ^+01:54:34 04:33:09.6	P3739	04:33:23.3 +01:54:34 06:30/km 04:33:09.6	171 (37)	Male	171	40 - 49	37	Durbanville Ac	P3739	06:30/km
240	1038	Natasha Kruger	Natasha Kruger 1038 Female (50 - 59)	04:33:25.4 ^+01:20:45 04:33:12.8		04:33:25.4 +01:20:45 06:31/km 04:33:12.8	69 (5)	Female	69	50 - 59	5			06:31/km
241	504	Wayne Mitchell	Wayne Mitchell 504 Male (50 - 59) Achilles Amateur Athletic Association	04:33:34.9 ^+01:54:46 04:33:34.9	1062	04:33:34.9 +01:54:46 06:30/km 04:33:34.9	172 (16)	Male	172	50 - 59	16	Achilles Amateur Athletic Association	1062	06:30/km
242	480	Shafiek Rasdien	Shafiek Rasdien 480 Male (50 - 59) Gelvan Ac	04:33:43.1 ^+01:54:54 04:33:43.1	1745	04:33:43.1 +01:54:54 06:30/km 04:33:43.1	173 (17)	Male	173	50 - 59	17	Gelvan Ac	1745	06:30/km
243	393	Steven Pinnock	Steven Pinnock 393 Male (40 - 49) West Coast Ac	04:34:00.2 ^+01:55:11 04:34:00.2	5741	04:34:00.2 +01:55:11 06:33/km 04:34:00.2	174 (38)	Male	174	40 - 49	38	West Coast Ac	5741	06:33/km
244	854	Sean Sproul	Sean Sproul 854 Male (Open)	04:34:19.9 ^+01:55:31 04:33:29.0		04:34:19.9 +01:55:31 06:31/km 04:33:29.0	175 (118)	Male	175	Open	118			06:31/km
245	918	Kelly Blair	Kelly Blair 918 Female (Open)	04:34:35.7 ^+01:21:56 04:31:54.5		04:34:35.7 +01:21:56 06:30/km 04:31:54.5	70 (46)	Female	70	Open	46			06:30/km
246	449	Kevin Boyd	Kevin Boyd 449 Male (40 - 49)	04:34:37.0 ^+01:55:48 04:34:13.3		04:34:37.0 +01:55:48 06:31/km 04:34:13.3	176 (39)	Male	176	40 - 49	39			06:31/km
247	799	Ineke De Jong	Ineke De Jong 799 Female (Open) Jeppe Quondam Athletics Club	04:34:42.5 ^+01:22:03 04:34:32.8	P14054	04:34:42.5 +01:22:03 06:30/km 04:34:32.8	71 (47)	Female	71	Open	47	Jeppe Quondam Athletics Club	P14054	06:30/km
248	530	Morne Oosthuizen	Morne Oosthuizen 530 Male (50 - 59)	04:34:43.6 ^+01:55:55 04:34:20.1		04:34:43.6 +01:55:55 06:33/km 04:34:20.1	177 (18)	Male	177	50 - 59	18			06:33/km
249	820	Josh Powell	Josh Powell 820 Male (Open)	04:34:57.7 ^+01:56:09 04:34:08.1		04:34:57.7 +01:56:09 06:33/km 04:34:08.1	178 (119)	Male	178	Open	119			06:33/km
250	795	Jean-Luc Bufé	Jean-Luc Bufé 795 Male (Open)	04:35:03.3 ^+01:56:14 04:34:37.0		04:35:03.3 +01:56:14 06:33/km 04:34:37.0	179 (120)	Male	179	Open	120			06:33/km
251	711	Gerrit Van Dyk	Gerrit Van Dyk 711 Male (Open)	04:35:11.8 ^+01:56:23 04:35:11.8		04:35:11.8 +01:56:23 06:31/km 04:35:11.8	180 (121)	Male	180	Open	121			06:31/km
252	728	Heinrich Grobler	Heinrich Grobler 728 Male (Open)	04:36:01.6 ^+01:57:13 04:35:37.6		04:36:01.6 +01:57:13 06:36/km 04:35:37.6	181 (122)	Male	181	Open	122			06:36/km
253	869	Ruan Viljoen	Ruan Viljoen 869 Male (Open) Langebaan Strandlopers	04:36:34.7 ^+01:57:46 04:36:28.0	1731	04:36:34.7 +01:57:46 06:33/km 04:36:28.0	182 (123)	Male	182	Open	123	Langebaan Strandlopers	1731	06:33/km
254	531	Richard Mopp	Richard Mopp 531 Male (50 - 59) Bellville Ac	04:37:16.4 ^+01:58:27 04:37:16.4	6856	04:37:16.4 +01:58:27 06:34/km 04:37:16.4	183 (19)	Male	183	50 - 59	19	Bellville Ac	6856	06:34/km
255	544	Scott Harvey	Scott Harvey 544 Male (50 - 59)	04:37:24.9 ^+01:58:36 04:37:24.9		04:37:24.9 +01:58:36 06:34/km 04:37:24.9	184 (20)	Male	184	50 - 59	20			06:34/km
256	844	James De Jager	James De Jager 844 Male (Open)	04:37:35.2 ^+01:58:46 04:37:35.2		04:37:35.2 +01:58:46 06:36/km 04:37:35.2	185 (124)	Male	185	Open	124			06:36/km
257	312	Keenan Thys	Keenan Thys 312 Male (40 - 49) Nedbank Running Club Swd	04:37:45.2 ^+01:58:56 04:37:39.8	1446	04:37:45.2 +01:58:56 06:36/km 04:37:39.8	186 (40)	Male	186	40 - 49	40	Nedbank Running Club Swd	1446	06:36/km
258	162	Stuart Mann	Stuart Mann 162 Male (40 - 49) Fourways Road Runners (Lonehill)	04:37:48.1 ^+01:58:59 04:37:03.5	CGA3388	04:37:48.1 +01:58:59 06:34/km 04:37:03.5	187 (41)	Male	187	40 - 49	41	Fourways Road Runners (Lonehill)	CGA3388	06:34/km
259	798	Chris Briscoe	Chris Briscoe 798 Male (Open)	04:38:14.9 ^+01:59:26 04:38:14.9		04:38:14.9 +01:59:26 06:36/km 04:38:14.9	188 (125)	Male	188	Open	125			06:36/km
260	720	Stephen Guess	Stephen Guess 720 Male (Open)	04:38:20.0 ^+01:59:31 04:37:33.4		04:38:20.0 +01:59:31 06:39/km 04:37:33.4	189 (126)	Male	189	Open	126			06:39/km
261	997	Amanda Louw-Bester	Amanda Louw-Bester 997 Female (Open) Durbanville Ac	04:38:23.1 ^+01:25:43 04:38:23.1	3938	04:38:23.1 +01:25:43 06:36/km 04:38:23.1	72 (48)	Female	72	Open	48	Durbanville Ac	3938	06:36/km
262	1016	Andre Jacobs	Andre Jacobs 1016 Male (Open)	04:38:58.7 ^+02:00:10 04:38:58.7		04:38:58.7 +02:00:10 06:36/km 04:38:58.7	190 (127)	Male	190	Open	127			06:36/km
263	438	Craig Adams	Craig Adams 438 Male (40 - 49) Gelvan Ac	04:39:02.4 ^+02:00:13 04:38:29.9	P1749	04:39:02.4 +02:00:13 06:39/km 04:38:29.9	191 (42)	Male	191	40 - 49	42	Gelvan Ac	P1749	06:39/km
264	650	Gillian Van Der Klashorst	Gillian Van Der Klashorst 650 Female (Open)	04:39:23.0 ^+01:26:43 04:39:08.8		04:39:23.0 +01:26:43 06:37/km 04:39:08.8	73 (49)	Female	73	Open	49			06:37/km
265	841	Johann Ernst Van Niekerk	Johann Ernst Van Niekerk 841 Male (Open)	04:40:02.1 ^+02:01:13 04:39:50.7		04:40:02.1 +02:01:13 06:40/km 04:39:50.7	192 (128)	Male	192	Open	128			06:40/km
266	613	Daniel Boreham	Daniel Boreham 613 Male (Open)	04:40:06.8 ^+02:01:18 04:39:48.5		04:40:06.8 +02:01:18 06:40/km 04:39:48.5	193 (129)	Male	193	Open	129			06:40/km
267	355	Mark Lawrance	Mark Lawrance 355 Male (40 - 49)	04:40:33.3 ^+02:01:44 04:40:33.3		04:40:33.3 +02:01:44 06:39/km 04:40:33.3	194 (43)	Male	194	40 - 49	43			06:39/km
268	999	Shane D’arcy	Shane D’arcy 999 Male (Open)	04:40:42.5 ^+02:01:54 04:40:26.6		04:40:42.5 +02:01:54 06:39/km 04:40:26.6	195 (130)	Male	195	Open	130			06:39/km
269	794	Chané Maritz	Chané Maritz 794 Female (Open)	04:40:56.0 ^+01:28:16 04:40:19.2		04:40:56.0 +01:28:16 06:40/km 04:40:19.2	74 (50)	Female	74	Open	50			06:40/km
270	505	Joel Human	Joel Human 505 Male (50 - 59) Charlo Ac	04:41:05.5 ^+02:02:17 04:41:05.5	915	04:41:05.5 +02:02:17 06:40/km 04:41:05.5	196 (21)	Male	196	50 - 59	21	Charlo Ac	915	06:40/km
271	738	Eleni Nunn	Eleni Nunn 738 Female (Open)	04:41:09.4 ^+01:28:29 04:41:09.4		04:41:09.4 +01:28:29 06:42/km 04:41:09.4	75 (51)	Female	75	Open	51			06:42/km
272	716	Charlotte Crisp	Charlotte Crisp 716 Female (Open)	04:41:09.9 ^+01:28:30 04:40:40.9		04:41:09.9 +01:28:30 06:42/km 04:40:40.9	76 (52)	Female	76	Open	52			06:42/km
273	805	Jeandre Landman	Jeandre Landman 805 Male (Open)	04:41:54.6 ^+02:03:06 04:41:54.6		04:41:54.6 +02:03:06 06:42/km 04:41:54.6	197 (131)	Male	197	Open	131			06:42/km
274	816	Cassian Robbertze@gmail.Com	Cassian Robbertze@gmail.Com 816 Male (Open) Zandvlei Athletic Club	04:42:02.2 ^+02:03:13 04:39:36.9	11617	04:42:02.2 +02:03:13 06:43/km 04:39:36.9	198 (132)	Male	198	Open	132	Zandvlei Athletic Club	11617	06:43/km
275	427	Alide Nelson	Alide Nelson 427 Female (40 - 49) Albany Saints & Sinners Multisport Club	04:42:09.7 ^+01:29:30 04:42:09.7	P671	04:42:09.7 +01:29:30 06:45/km 04:42:09.7	77 (20)	Female	77	40 - 49	20	Albany Saints & Sinners Multisport Club	P671	06:45/km
276	867	Katelyn Mullon	Katelyn Mullon 867 Female (Open)	04:42:17.0 ^+01:29:37 04:41:31.6		04:42:17.0 +01:29:37 06:42/km 04:41:31.6	78 (53)	Female	78	Open	53			06:42/km
277	919	Andrea Icely	Andrea Icely 919 Female (Open) Old Edwardian Ac	04:42:29.4 ^+01:29:49 04:42:04.7	9013	04:42:29.4 +01:29:49 06:43/km 04:42:04.7	79 (54)	Female	79	Open	54	Old Edwardian Ac	9013	06:43/km
278	410	Sandra Case	Sandra Case 410 Female (40 - 49) Pirates Road Running Club	04:43:17.7 ^+01:30:38 04:42:50.8	10422	04:43:17.7 +01:30:38 06:43/km 04:42:50.8	80 (21)	Female	80	40 - 49	21	Pirates Road Running Club	10422	06:43/km
279	430	David Case	David Case 430 Male (40 - 49) Pirates Road Running Club	04:43:18.4 ^+02:04:29 04:42:51.8	10421	04:43:18.4 +02:04:29 06:43/km 04:42:51.8	199 (44)	Male	199	40 - 49	44	Pirates Road Running Club	10421	06:43/km
280	470	Leonidas Voultsos	Leonidas Voultsos 470 Male (50 - 59) 32gi Running Club Ep	04:43:22.3 ^+02:04:33 04:42:50.5	P806	04:43:22.3 +02:04:33 06:43/km 04:42:50.5	200 (22)	Male	200	50 - 59	22	32gi Running Club Ep	P806	06:43/km
281	641	Evan Davies	Evan Davies 641 Male (Open)	04:43:22.6 ^+02:04:34 04:42:34.2		04:43:22.6 +02:04:34 06:45/km 04:42:34.2	201 (133)	Male	201	Open	133			06:45/km
282	994	Jayson Hersch	Jayson Hersch 994 Male (Open)	04:43:25.3 ^+02:04:36 04:43:01.5		04:43:25.3 +02:04:36 06:43/km 04:43:01.5	202 (134)	Male	202	Open	134			06:43/km
283	1030	Steven Engelbrecht	Steven Engelbrecht 1030 Male (Open)	04:43:33.5 ^+02:04:44 04:42:53.2		04:43:33.5 +02:04:44 06:45/km 04:42:53.2	203 (135)	Male	203	Open	135			06:45/km
284	401	Esias Meyer	Esias Meyer 401 Male (40 - 49)	04:43:40.9 ^+02:04:52 04:43:40.9		04:43:40.9 +02:04:52 06:43/km 04:43:40.9	204 (45)	Male	204	40 - 49	45			06:43/km
285	507	Davide Bini	Davide Bini 507 Male (50 - 59)	04:43:56.4 ^+02:05:07 04:43:26.0		04:43:56.4 +02:05:07 06:45/km 04:43:26.0	205 (23)	Male	205	50 - 59	23			06:45/km
286	681	Tiaan Jordaan	Tiaan Jordaan 681 Male (Open) Paarl Ac	04:44:00.7 ^+02:05:12 04:43:21.2	1012	04:44:00.7 +02:05:12 06:46/km 04:43:21.2	206 (136)	Male	206	Open	136	Paarl Ac	1012	06:46/km
287	548	Chris De Oliveira	Chris De Oliveira 548 Male (50 - 59) Edgemead Runners	04:44:08.6 ^+02:05:20 04:44:08.6	4820	04:44:08.6 +02:05:20 06:45/km 04:44:08.6	207 (24)	Male	207	50 - 59	24	Edgemead Runners	4820	06:45/km
288	984	Khunjulwa Mgolodela	Khunjulwa Mgolodela 984 Female (Open) Saps Striders Ec	04:44:12.4 ^+01:31:32 04:44:12.4	2568	04:44:12.4 +01:31:32 06:46/km 04:44:12.4	81 (55)	Female	81	Open	55	Saps Striders Ec	2568	06:46/km
289	307	Frans Mandla Mkhabela	Frans Mandla Mkhabela 307 Male (40 - 49) Nedbank Running Club Swd	04:44:14.1 ^+02:05:25 04:44:14.1	1153	04:44:14.1 +02:05:25 06:46/km 04:44:14.1	208 (46)	Male	208	40 - 49	46	Nedbank Running Club Swd	1153	06:46/km
290	332	Jennifer Aston	Jennifer Aston 332 Female (40 - 49)	04:44:30.1 ^+01:31:50 04:44:30.1		04:44:30.1 +01:31:50 06:45/km 04:44:30.1	82 (22)	Female	82	40 - 49	22			06:45/km
291	566	Yousof Bhayat	Yousof Bhayat 566 Male (50 - 59) Team Vitality Club Cg	04:44:52.4 ^+02:06:03 04:44:52.4	8559	04:44:52.4 +02:06:03 06:46/km 04:44:52.4	209 (25)	Male	209	50 - 59	25	Team Vitality Club Cg	8559	06:46/km
292	563	Judy Gerber	Judy Gerber 563 Female (50 - 59) Run4christ Athletic Club	04:45:04.2 ^+01:32:24 04:45:04.2	532	04:45:04.2 +01:32:24 06:46/km 04:45:04.2	83 (6)	Female	83	50 - 59	6	Run4christ Athletic Club	532	06:46/km
293	525	Michael Prince	Michael Prince 525 Male (50 - 59)	04:45:09.4 ^+02:06:20 04:45:09.4		04:45:09.4 +02:06:20 06:46/km 04:45:09.4	210 (26)	Male	210	50 - 59	26			06:46/km
294	651	Kirsti Kuhn	Kirsti Kuhn 651 Female (Open) Run 4 Christ Ac	04:45:09.6 ^+01:32:30 04:44:58.5	587	04:45:09.6 +01:32:30 06:48/km 04:44:58.5	84 (56)	Female	84	Open	56	Run 4 Christ Ac	587	06:48/km
295	388	Tapiwa L Mutangadura	Tapiwa L Mutangadura 388 Male (40 - 49) Team Vitality Club Wc	04:46:00.1 ^+02:07:11 04:46:00.1	P7237	04:46:00.1 +02:07:11 06:48/km 04:46:00.1	211 (47)	Male	211	40 - 49	47	Team Vitality Club Wc	P7237	06:48/km
296	879	Walter Van Der Wath	Walter Van Der Wath 879 Male (Open)	04:46:26.6 ^+02:07:38 04:45:51.6		04:46:26.6 +02:07:38 06:48/km 04:45:51.6	212 (137)	Male	212	Open	137			06:48/km
297	975	Jaco Boshoff	Jaco Boshoff 975 Male (Open)	04:46:28.9 ^+02:07:40 04:45:53.9		04:46:28.9 +02:07:40 06:49/km 04:45:53.9	213 (138)	Male	213	Open	138			06:49/km
298	640	Karabo Lekoto	Karabo Lekoto 640 Male (Open)	04:46:30.0 ^+02:07:41 04:44:54.4		04:46:30.0 +02:07:41 06:49/km 04:44:54.4	214 (139)	Male	214	Open	139			06:49/km
299	751	Jacques Venter	Jacques Venter 751 Male (Open)	04:46:41.2 ^+02:07:52 04:46:37.3		04:46:41.2 +02:07:52 06:48/km 04:46:37.3	215 (140)	Male	215	Open	140			06:48/km
300	592	Ruan Van Heerden	Ruan Van Heerden 592 Male (Open)	04:46:45.6 ^+02:07:57 04:46:41.7		04:46:45.6 +02:07:57 06:49/km 04:46:41.7	216 (141)	Male	216	Open	141			06:49/km
301	1033	Tania De Waal	Tania De Waal 1033 Female (50 - 59) Carbineers Wp	04:46:45.9 ^+01:34:06 04:46:37.1		04:46:45.9 +01:34:06 06:49/km 04:46:37.1	85 (7)	Female	85	50 - 59	7	Carbineers Wp		06:49/km
302	495	Barend Du Toit	Barend Du Toit 495 Male (50 - 59) Durbanville Ac	04:47:36.2 ^+02:08:47 04:47:36.2	3909	04:47:36.2 +02:08:47 06:49/km 04:47:36.2	217 (27)	Male	217	50 - 59	27	Durbanville Ac	3909	06:49/km
303	461	Grant Ladner	Grant Ladner 461 Male (40 - 49) Hillcrest Villagers Athletic Club	04:48:27.1 ^+02:09:38 04:47:38.5	3625	04:48:27.1 +02:09:38 06:51/km 04:47:38.5	218 (48)	Male	218	40 - 49	48	Hillcrest Villagers Athletic Club	3625	06:51/km
304	370	Julie Ladner	Julie Ladner 370 Female (40 - 49)	04:48:28.3 ^+01:35:48 04:48:28.3		04:48:28.3 +01:35:48 06:52/km 04:48:28.3	86 (23)	Female	86	40 - 49	23			06:52/km
305	901	Liandre Otto	Liandre Otto 901 Female (Open)	04:48:28.9 ^+01:35:49 04:48:22.7		04:48:28.9 +01:35:49 06:51/km 04:48:22.7	87 (57)	Female	87	Open	57			06:51/km
306	831	Calvin Van Der Merwe	Calvin Van Der Merwe 831 Male (Open)	04:48:29.5 ^+02:09:41 04:48:29.5		04:48:29.5 +02:09:41 06:51/km 04:48:29.5	219 (142)	Male	219	Open	142			06:51/km
307	883	Gustav Gouws	Gustav Gouws 883 Male (Open)	04:48:36.5 ^+02:09:48 04:48:36.5		04:48:36.5 +02:09:48 06:51/km 04:48:36.5	220 (143)	Male	220	Open	143			06:51/km
308	356	Roaul Strydom	Roaul Strydom 356 Male (40 - 49)	04:48:39.6 ^+02:09:51 04:48:35.7		04:48:39.6 +02:09:51 06:51/km 04:48:35.7	221 (49)	Male	221	40 - 49	49			06:51/km
309	361	Deon Nel	Deon Nel 361 Male (40 - 49) Atlantic Ac	04:48:52.8 ^+02:10:04 04:48:52.8	9566	04:48:52.8 +02:10:04 06:52/km 04:48:52.8	222 (50)	Male	222	40 - 49	50	Atlantic Ac	9566	06:52/km
310	952	Ryan Ferreira	Ryan Ferreira 952 Male (Open) Rcs Guguletu Ac	04:49:08.1 ^+02:10:19 04:48:59.7	6179	04:49:08.1 +02:10:19 06:52/km 04:48:59.7	223 (144)	Male	223	Open	144	Rcs Guguletu Ac	6179	06:52/km
311	819	Sebastian Prentice	Sebastian Prentice 819 Male (Open) Atc Running	04:49:09.3 ^+02:10:20 04:49:09.3	9516	04:49:09.3 +02:10:20 06:54/km 04:49:09.3	224 (145)	Male	224	Open	145	Atc Running	9516	06:54/km
312	835	Claire Bolus	Claire Bolus 835 Female (Open) Asics Ac Wp	04:49:15.1 ^+01:36:35 04:49:15.1	4180	04:49:15.1 +01:36:35 06:52/km 04:49:15.1	88 (58)	Female	88	Open	58	Asics Ac Wp	4180	06:52/km
313	967	Jonathan Mayer	Jonathan Mayer 967 Male (Open)	04:49:25.6 ^+02:10:37 04:49:25.6		04:49:25.6 +02:10:37 06:52/km 04:49:25.6	225 (146)	Male	225	Open	146			06:52/km
314	337	Michelle Pettit	Michelle Pettit 337 Female (40 - 49)	04:49:27.4 ^+01:36:47 04:48:52.8		04:49:27.4 +01:36:47 06:54/km 04:48:52.8	89 (24)	Female	89	40 - 49	24			06:54/km
315	876	Marietjie Zietsman	Marietjie Zietsman 876 Female (Open)	04:49:32.7 ^+01:36:53 04:48:54.6		04:49:32.7 +01:36:53 06:54/km 04:48:54.6	90 (59)	Female	90	Open	59			06:54/km
316	969	Bevan Matthews	Bevan Matthews 969 Male (Open) Century City Ac	04:49:42.8 ^+02:10:54 04:49:42.8	7778	04:49:42.8 +02:10:54 06:54/km 04:49:42.8	226 (147)	Male	226	Open	147	Century City Ac	7778	06:54/km
317	184	Basil Adriaanse	Basil Adriaanse 184 Male (60 - 69) Brackenfell Ac	04:49:51.7 ^+02:11:03 04:49:51.7	P 4476	04:49:51.7 +02:11:03 06:51/km 04:49:51.7	227 (3)	Male	227	60 - 69	3	Brackenfell Ac	P 4476	06:51/km
318	607	Yolanda Nwabisa Sidwaba	Yolanda Nwabisa Sidwaba 607 Female (Open) Aspen Pharmacare Ac	04:49:53.0 ^+01:37:13 04:49:53.0	625	04:49:53.0 +01:37:13 06:51/km 04:49:53.0	91 (60)	Female	91	Open	60	Aspen Pharmacare Ac	625	06:51/km
319	748	Hans Barnard	Hans Barnard 748 Male (Open)	04:50:04.9 ^+02:11:16 04:49:47.0		04:50:04.9 +02:11:16 06:54/km 04:49:47.0	228 (148)	Male	228	Open	148			06:54/km
320	417	Jaco Potgieter	Jaco Potgieter 417 Male (40 - 49)	04:50:12.0 ^+02:11:23 04:50:12.0		04:50:12.0 +02:11:23 06:55/km 04:50:12.0	229 (51)	Male	229	40 - 49	51			06:55/km
321	757	Regan De Villiers	Regan De Villiers 757 Male (Open)	04:50:23.3 ^+02:11:34 04:50:23.3		04:50:23.3 +02:11:34 06:54/km 04:50:23.3	230 (149)	Male	230	Open	149			06:54/km
322	1025	Michael Thompson	Michael Thompson 1025 Male (Open)	04:50:48.2 ^+02:11:59 04:50:40.5		04:50:48.2 +02:11:59 06:54/km 04:50:40.5	231 (150)	Male	231	Open	150			06:54/km
323	447	Sean Mccauley	Sean Mccauley 447 Male (40 - 49) Century City Ac	04:51:18.9 ^+02:12:30 04:51:05.1	P7708	04:51:18.9 +02:12:30 06:57/km 04:51:05.1	232 (52)	Male	232	40 - 49	52	Century City Ac	P7708	06:57/km
324	380	Albert Bester	Albert Bester 380 Male (40 - 49) Team Vitality Club Kzn	04:51:34.0 ^+02:12:45 04:51:34.0	P6781	04:51:34.0 +02:12:45 06:55/km 04:51:34.0	233 (53)	Male	233	40 - 49	53	Team Vitality Club Kzn	P6781	06:55/km
325	846	Adam Jones-Davies	Adam Jones-Davies 846 Male (Open)	04:51:36.7 ^+02:12:48 04:50:41.9		04:51:36.7 +02:12:48 06:57/km 04:50:41.9	234 (151)	Male	234	Open	151			06:57/km
326	814	Emma Hobson	Emma Hobson 814 Female (Open)	04:51:40.2 ^+01:39:00 04:51:40.2		04:51:40.2 +01:39:00 06:57/km 04:51:40.2	92 (61)	Female	92	Open	61			06:57/km
327	330	Bronwen Maynier	Bronwen Maynier 330 Female (40 - 49) Run Walk For Life Wp	04:51:49.9 ^+01:39:10 04:51:15.3	10070	04:51:49.9 +01:39:10 06:57/km 04:51:15.3	93 (25)	Female	93	40 - 49	25	Run Walk For Life Wp	10070	06:57/km
328	462	Flippie Pretorius	Flippie Pretorius 462 Male (40 - 49) Pentagon Pistols Ac	04:51:56.9 ^+02:13:08 04:51:56.9	P600	04:51:56.9 +02:13:08 06:57/km 04:51:56.9	235 (54)	Male	235	40 - 49	54	Pentagon Pistols Ac	P600	06:57/km
329	491	Elizabeth Shino	Elizabeth Shino 491 Female (50 - 59)	04:51:57.6 ^+01:39:18 04:51:36.8		04:51:57.6 +01:39:18 06:57/km 04:51:36.8	94 (8)	Female	94	50 - 59	8			06:57/km
330	535	Baail Stevens	Baail Stevens 535 Male (50 - 59) P819	04:52:16.4 ^+02:13:27 04:51:43.5	P819	04:52:16.4 +02:13:27 06:57/km 04:51:43.5	236 (28)	Male	236	50 - 59	28	P819	P819	06:57/km
331	695	Chad Oosthuizen	Chad Oosthuizen 695 Male (Open)	04:52:50.7 ^+02:14:02 04:52:50.7		04:52:50.7 +02:14:02 06:57/km 04:52:50.7	237 (152)	Male	237	Open	152			06:57/km
332	403	Tarryn Moore	Tarryn Moore 403 Female (40 - 49)	04:52:52.7 ^+01:40:13 04:52:50.4		04:52:52.7 +01:40:13 06:58/km 04:52:50.4	95 (26)	Female	95	40 - 49	26			06:58/km
333	609	Akhona Mosiane	Akhona Mosiane 609 Female (Open) Chillie Running Club - Ep	04:52:55.4 ^+01:40:15 04:52:55.4	438	04:52:55.4 +01:40:15 06:57/km 04:52:55.4	96 (62)	Female	96	Open	62	Chillie Running Club - Ep	438	06:57/km
334	366	Ashleigh Ryan	Ashleigh Ryan 366 Female (40 - 49) Totalsports Vob Running Club	04:53:15.4 ^+01:40:35 04:53:15.4	1100	04:53:15.4 +01:40:35 07:00/km 04:53:15.4	97 (27)	Female	97	40 - 49	27	Totalsports Vob Running Club	1100	07:00/km
335	493	Mandy Atkins	Mandy Atkins 493 Female (50 - 59) Phobians	04:53:51.7 ^+01:41:12 04:53:51.7		04:53:51.7 +01:41:12 06:57/km 04:53:51.7	98 (9)	Female	98	50 - 59	9	Phobians		06:57/km
336	513	Danelle Höll	Danelle Höll 513 Female (50 - 59)	04:53:52.0 ^+01:41:12 04:53:52.0		04:53:52.0 +01:41:12 07:00/km 04:53:52.0	99 (10)	Female	99	50 - 59	10			07:00/km
337	529	Gavin Young	Gavin Young 529 Male (50 - 59) Helderberg Harriers	04:54:10.4 ^+02:15:21 04:53:54.2	6574	04:54:10.4 +02:15:21 07:00/km 04:53:54.2	238 (29)	Male	238	50 - 59	29	Helderberg Harriers	6574	07:00/km
338	723	Louis Van Der Walt	Louis Van Der Walt 723 Male (Open)	04:54:18.1 ^+02:15:29 04:53:40.2		04:54:18.1 +02:15:29 07:00/km 04:53:40.2	239 (153)	Male	239	Open	153			07:00/km
339	621	Tyron Cloete	Tyron Cloete 621 Male (Open)	04:54:20.8 ^+02:15:32 04:53:52.1		04:54:20.8 +02:15:32 07:00/km 04:53:52.1	240 (154)	Male	240	Open	154			07:00/km
340	905	Stephen Peel	Stephen Peel 905 Male (Open)	04:54:20.9 ^+02:15:32 04:54:17.7		04:54:20.9 +02:15:32 07:01/km 04:54:17.7	241 (155)	Male	241	Open	155			07:01/km
341	732	Johane De Villiers	Johane De Villiers 732 Female (Open)	04:54:49.2 ^+01:42:09 04:54:49.2		04:54:49.2 +01:42:09 07:00/km 04:54:49.2	100 (63)	Female	100	Open	63			07:00/km
342	982	Rigardt Visser	Rigardt Visser 982 Male (Open)	04:54:49.7 ^+02:16:01 04:54:49.7		04:54:49.7 +02:16:01 07:00/km 04:54:49.7	242 (156)	Male	242	Open	156			07:00/km
343	780	Barend Loftie-Eaton	Barend Loftie-Eaton 780 Male (Open) Citrusdal Ac	04:54:50.8 ^+02:16:02 04:54:20.9	1921	04:54:50.8 +02:16:02 07:00/km 04:54:20.9	243 (157)	Male	243	Open	157	Citrusdal Ac	1921	07:00/km
344	803	Eileen Kleynhans	Eileen Kleynhans 803 Female (Open)	04:54:51.7 ^+01:42:12 04:54:23.8		04:54:51.7 +01:42:12 07:00/km 04:54:23.8	101 (64)	Female	101	Open	64			07:00/km
345	864	Zibusiso Ndhlovu	Zibusiso Ndhlovu 864 Female (Open)	04:54:51.9 ^+01:42:12 04:54:28.3		04:54:51.9 +01:42:12 07:00/km 04:54:28.3	102 (65)	Female	102	Open	65			07:00/km
346	1040	Robyn Quenet-Meintjes	Robyn Quenet-Meintjes 1040 Female (Open)	04:54:55.1 ^+01:42:15 04:54:33.2		04:54:55.1 +01:42:15 07:00/km 04:54:33.2	103 (66)	Female	103	Open	66			07:00/km
347	405	Hannes Theron	Hannes Theron 405 Male (40 - 49)	04:55:12.0 ^+02:16:23 04:55:09.5		04:55:12.0 +02:16:23 07:03/km 04:55:09.5	244 (55)	Male	244	40 - 49	55			07:03/km
348	848	Brooke Pretorius	Brooke Pretorius 848 Female (Open)	04:55:15.2 ^+01:42:35 04:54:23.6		04:55:15.2 +01:42:35 07:03/km 04:54:23.6	104 (67)	Female	104	Open	67			07:03/km
349	998	Katja Lo	Katja Lo 998 Female (Open) The Running Edge Ac	04:55:18.5 ^+01:42:39 04:54:46.3	ASA 1430	04:55:18.5 +01:42:39 07:01/km 04:54:46.3	105 (68)	Female	105	Open	68	The Running Edge Ac	ASA 1430	07:01/km
350	832	Affaan Terblanche	Affaan Terblanche 832 Male (Open)	04:55:44.9 ^+02:16:56 04:55:05.6		04:55:44.9 +02:16:56 07:03/km 04:55:05.6	245 (158)	Male	245	Open	158			07:03/km
351	311	Maryke Bartmann	Maryke Bartmann 311 Female (40 - 49)	04:55:49.9 ^+01:43:10 04:55:01.7		04:55:49.9 +01:43:10 07:00/km 04:55:01.7	106 (28)	Female	106	40 - 49	28			07:00/km
352	533	Siraj Salie	Siraj Salie 533 Male (50 - 59) Brimstone Itheko Sport Ac	04:55:57.6 ^+02:17:09 04:55:49.0	105	04:55:57.6 +02:17:09 07:01/km 04:55:49.0	246 (30)	Male	246	50 - 59	30	Brimstone Itheko Sport Ac	105	07:01/km
353	802	Luken Knight	Luken Knight 802 Male (Open)	04:56:07.1 ^+02:17:18 04:55:33.2		04:56:07.1 +02:17:18 07:03/km 04:55:33.2	247 (159)	Male	247	Open	159			07:03/km
354	801	James Livingstone	James Livingstone 801 Male (Open)	04:56:08.9 ^+02:17:20 04:55:34.2		04:56:08.9 +02:17:20 07:03/km 04:55:34.2	248 (160)	Male	248	Open	160			07:03/km
355	812	Sune Olivier	Sune Olivier 812 Female (Open) Melkbos Ac	04:56:12.5 ^+01:43:32 04:55:47.0	7044	04:56:12.5 +01:43:32 07:03/km 04:55:47.0	107 (69)	Female	107	Open	69	Melkbos Ac	7044	07:03/km
356	682	Chadwynn Weitz	Chadwynn Weitz 682 Male (Open) Ommiedraai Friends Ac	04:56:37.6 ^+02:17:49 04:56:28.8	5194	04:56:37.6 +02:17:49 07:03/km 04:56:28.8	249 (161)	Male	249	Open	161	Ommiedraai Friends Ac	5194	07:03/km
357	367	Jean Behm	Jean Behm 367 Male (40 - 49)	04:57:01.8 ^+02:18:13 04:56:28.1		04:57:01.8 +02:18:13 07:03/km 04:56:28.1	250 (56)	Male	250	40 - 49	56			07:03/km
358	900	Schalk Burger	Schalk Burger 900 Male (Open) Stellenbosch Ac	04:57:04.3 ^+02:18:15 04:56:31.0		04:57:04.3 +02:18:15 07:04/km 04:56:31.0	251 (162)	Male	251	Open	162	Stellenbosch Ac		07:04/km
359	374	Donovan Mccarter	Donovan Mccarter 374 Male (40 - 49)	04:57:31.6 ^+02:18:43 04:57:15.4		04:57:31.6 +02:18:43 07:03/km 04:57:15.4	252 (57)	Male	252	40 - 49	57			07:03/km
360	749	Julian Challis	Julian Challis 749 Male (Open)	04:57:46.4 ^+02:18:57 04:57:30.2		04:57:46.4 +02:18:57 07:04/km 04:57:30.2	253 (163)	Male	253	Open	163			07:04/km
361	873	Vuyokazi Rubushe	Vuyokazi Rubushe 873 Female (Open) Khayelitsha Ac	04:57:53.5 ^+01:45:13 04:57:11.6	8094	04:57:53.5 +01:45:13 07:06/km 04:57:11.6	108 (70)	Female	108	Open	70	Khayelitsha Ac	8094	07:06/km
362	500	Andre Ellis	Andre Ellis 500 Male (50 - 59)	04:57:54.7 ^+02:19:06 04:57:09.0		04:57:54.7 +02:19:06 07:03/km 04:57:09.0	254 (31)	Male	254	50 - 59	31			07:03/km
363	1002	Chantell Vorster	Chantell Vorster 1002 Female (Open)	04:58:14.7 ^+01:45:35 04:58:14.7		04:58:14.7 +01:45:35 07:06/km 04:58:14.7	109 (71)	Female	109	Open	71			07:06/km
364	1029	Shaun Reynolds	Shaun Reynolds 1029 Male (Open)	04:58:38.3 ^+02:19:49 04:58:38.3		04:58:38.3 +02:19:49 07:04/km 04:58:38.3	255 (164)	Male	255	Open	164			07:04/km
365	668	Byron Ascott-Evans	Byron Ascott-Evans 668 Male (Open)	04:58:39.3 ^+02:19:50 04:58:17.9		04:58:39.3 +02:19:50 07:06/km 04:58:17.9	256 (165)	Male	256	Open	165			07:06/km
366	696	James Hawkins	James Hawkins 696 Male (Open)	04:58:44.5 ^+02:19:55 04:58:17.5		04:58:44.5 +02:19:55 07:06/km 04:58:17.5	257 (166)	Male	257	Open	166			07:06/km
367	837	Jean-Pierre Van Der Merwe	Jean-Pierre Van Der Merwe 837 Male (Open) Muirite Striders	04:59:07.8 ^+02:20:19 04:59:07.8	317	04:59:07.8 +02:20:19 07:06/km 04:59:07.8	258 (167)	Male	258	Open	167	Muirite Striders	317	07:06/km
368	159	Julian Maggott	Julian Maggott 159 Male (60 - 69) Celtic Harriers	04:59:22.0 ^+02:20:33 04:59:22.0	888	04:59:22.0 +02:20:33 07:06/km 04:59:22.0	259 (4)	Male	259	60 - 69	4	Celtic Harriers	888	07:06/km
369	979	Roland Jurd	Roland Jurd 979 Male (Open)	04:59:35.8 ^+02:20:47 04:59:34.9		04:59:35.8 +02:20:47 07:06/km 04:59:34.9	260 (168)	Male	260	Open	168			07:06/km
370	920	Denice Thomas	Denice Thomas 920 Female (Open) Hope Town Running Club	05:00:03.9 ^+01:47:24 04:59:28.3	505	05:00:03.9 +01:47:24 07:07/km 04:59:28.3	110 (72)	Female	110	Open	72	Hope Town Running Club	505	07:07/km
371	389	Xander Rautenbach	Xander Rautenbach 389 Male (40 - 49)	05:00:07.9 ^+02:21:19 04:57:33.3		05:00:07.9 +02:21:19 07:09/km 04:57:33.3	261 (58)	Male	261	40 - 49	58			07:09/km
372	378	Sandy Vermeulen	Sandy Vermeulen 378 Female (40 - 49) Team Vitality Club Wc	05:00:13.4 ^+01:47:33 04:59:55.8	P10423	05:00:13.4 +01:47:33 07:09/km 04:59:55.8	111 (29)	Female	111	40 - 49	29	Team Vitality Club Wc	P10423	07:09/km
373	808	Gerhard Venter	Gerhard Venter 808 Male (Open) Bloemfontein Striders	05:00:32.3 ^+02:21:43 05:00:32.3	P1870	05:00:32.3 +02:21:43 07:09/km 05:00:32.3	262 (169)	Male	262	Open	169	Bloemfontein Striders	P1870	07:09/km
374	580	Walter Smuts	Walter Smuts 580 Male (60 - 69) Csir Ac	05:00:32.4 ^+02:21:43 05:00:32.4	P3653	05:00:32.4 +02:21:43 07:09/km 05:00:32.4	263 (5)	Male	263	60 - 69	5	Csir Ac	P3653	07:09/km
375	481	Tanja Barrow	Tanja Barrow 481 Female (50 - 59)	05:01:42.3 ^+01:49:02 05:01:42.3		05:01:42.3 +01:49:02 07:09/km 05:01:42.3	112 (11)	Female	112	50 - 59	11			07:09/km
376	899	Johanri Nel	Johanri Nel 899 Female (Open) Sportfit Multi-Sport, Bloemfontein	05:02:10.4 ^+01:49:30 05:02:10.4	P1976	05:02:10.4 +01:49:30 07:12/km 05:02:10.4	113 (73)	Female	113	Open	73	Sportfit Multi-Sport, Bloemfontein	P1976	07:12/km
377	490	Kedibone Dikokwe	Kedibone Dikokwe 490 Female (50 - 59) Waterfall City Ac	05:02:11.0 ^+01:49:31 05:01:59.4	16195	05:02:11.0 +01:49:31 07:10/km 05:01:59.4	114 (12)	Female	114	50 - 59	12	Waterfall City Ac	16195	07:10/km
378	887	Hj Nel	Hj Nel 887 Male (Open) Sportfit Multi-Sport, Bloemfontein	05:02:11.2 ^+02:23:22 05:02:11.2	P1977	05:02:11.2 +02:23:22 07:12/km 05:02:11.2	264 (170)	Male	264	Open	170	Sportfit Multi-Sport, Bloemfontein	P1977	07:12/km
379	579	Chris Bruce	Chris Bruce 579 Male (60 - 69)	05:02:16.7 ^+02:23:28 05:01:30.8		05:02:16.7 +02:23:28 07:10/km 05:01:30.8	265 (6)	Male	265	60 - 69	6			07:10/km
381	765	Maxine Porter	Maxine Porter 765 Female (Open) Social Runners Club	05:02:52.9 ^+01:50:13 05:02:03.3	7573	05:02:52.9 +01:50:13 07:12/km 05:02:03.3	115 (74)	Female	115	Open	74	Social Runners Club	7573	07:12/km
380	770	Bryce Baldrey	Bryce Baldrey 770 Male (Open)	05:02:52.9 ^+02:24:04 05:02:03.2		05:02:52.9 +02:24:04 07:12/km 05:02:03.2	266 (171)	Male	266	Open	171			07:12/km
382	927	Louise Bekker	Louise Bekker 927 Female (Open)	05:02:59.2 ^+01:50:19 05:02:29.6		05:02:59.2 +01:50:19 07:10/km 05:02:29.6	116 (75)	Female	116	Open	75			07:10/km
383	676	Thomas Neethling	Thomas Neethling 676 Male (Open) Langebaan Strandlopers	05:03:14.6 ^+02:24:26 05:03:06.7	P1752	05:03:14.6 +02:24:26 07:13/km 05:03:06.7	267 (172)	Male	267	Open	172	Langebaan Strandlopers	P1752	07:13/km
384	508	Tim Beavon	Tim Beavon 508 Male (50 - 59) Helderberg Harriers	05:04:07.9 ^+02:25:19 05:03:48.4	6482	05:04:07.9 +02:25:19 07:13/km 05:03:48.4	268 (32)	Male	268	50 - 59	32	Helderberg Harriers	6482	07:13/km
385	487	Barno Pieters	Barno Pieters 487 Male (50 - 59)	05:04:12.3 ^+02:25:23 05:04:11.1		05:04:12.3 +02:25:23 07:15/km 05:04:11.1	269 (33)	Male	269	50 - 59	33			07:15/km
386	654	Rene Van Staden	Rene Van Staden 654 Female (Open) Durbanville Ac	05:04:13.2 ^+01:51:33 05:04:13.2	3910	05:04:13.2 +01:51:33 07:15/km 05:04:13.2	117 (76)	Female	117	Open	76	Durbanville Ac	3910	07:15/km
387	893	Colin Isherwood	Colin Isherwood 893 Male (Open)	05:04:40.6 ^+02:25:52 05:04:35.8		05:04:40.6 +02:25:52 07:13/km 05:04:35.8	270 (173)	Male	270	Open	173			07:13/km
388	806	Lauren Soll	Lauren Soll 806 Female (Open)	05:04:47.9 ^+01:52:08 05:04:43.3		05:04:47.9 +01:52:08 07:13/km 05:04:43.3	118 (77)	Female	118	Open	77			07:13/km
389	627	Ruan Matthee	Ruan Matthee 627 Male (Open) Affies Marathon Klub	05:04:51.3 ^+02:26:02 05:04:49.9	P3229	05:04:51.3 +02:26:02 07:13/km 05:04:49.9	271 (174)	Male	271	Open	174	Affies Marathon Klub	P3229	07:13/km
390	659	Beverley Du Plessis	Beverley Du Plessis 659 Female (Open) Team Vitality Club Wc	05:05:07.7 ^+01:52:28 05:04:28.1	7093	05:05:07.7 +01:52:28 07:15/km 05:04:28.1	119 (78)	Female	119	Open	78	Team Vitality Club Wc	7093	07:15/km
391	439	Alexander Clark	Alexander Clark 439 Male (40 - 49) Ceres Ac	05:05:08.7 ^+02:26:20 05:05:06.5	620	05:05:08.7 +02:26:20 07:16/km 05:05:06.5	272 (59)	Male	272	40 - 49	59	Ceres Ac	620	07:16/km
392	343	Maret Britz	Maret Britz 343 Female (40 - 49) Linden Runner Club	05:05:28.3 ^+01:52:48 05:05:02.5	P8011	05:05:28.3 +01:52:48 07:15/km 05:05:02.5	120 (30)	Female	120	40 - 49	30	Linden Runner Club	P8011	07:15/km
393	658	Tanya Norris	Tanya Norris 658 Female (Open) Charlo Ac	05:05:44.3 ^+01:53:04 05:05:44.3	1428	05:05:44.3 +01:53:04 07:15/km 05:05:44.3	121 (79)	Female	121	Open	79	Charlo Ac	1428	07:15/km
394	486	Sumanthra Moodley	Sumanthra Moodley 486 Female (50 - 59) Celtic Harriers	05:06:24.9 ^+01:53:45 05:06:05.1	752	05:06:24.9 +01:53:45 07:16/km 05:06:05.1	122 (13)	Female	122	50 - 59	13	Celtic Harriers	752	07:16/km
395	940	Gesm Turner	Gesm Turner 940 Male (Open) Team Vitality Club Wc	05:06:25.8 ^+02:27:37 05:06:07.8	P10425	05:06:25.8 +02:27:37 07:16/km 05:06:07.8	273 (175)	Male	273	Open	175	Team Vitality Club Wc	P10425	07:16/km
396	346	Sibongile Mashiyi	Sibongile Mashiyi 346 Female (40 - 49) Chillie Running Club Wc	05:07:00.7 ^+01:54:21 05:07:00.7	8224	05:07:00.7 +01:54:21 07:18/km 05:07:00.7	123 (31)	Female	123	40 - 49	31	Chillie Running Club Wc	8224	07:18/km
397	353	Sudeshen Moodley	Sudeshen Moodley 353 Male (40 - 49)	05:07:06.7 ^+02:28:18 05:06:55.9		05:07:06.7 +02:28:18 07:18/km 05:06:55.9	274 (60)	Male	274	40 - 49	60			07:18/km
398	838	Joshua Johnson	Joshua Johnson 838 Male (Open) Spartan Harriers	05:07:28.3 ^+02:28:39 05:06:55.4	5629	05:07:28.3 +02:28:39 07:19/km 05:06:55.4	275 (176)	Male	275	Open	176	Spartan Harriers	5629	07:19/km
399	917	Marlon Viljoen	Marlon Viljoen 917 Male (Open) Nedbank Running Club Wp	05:07:36.0 ^+02:28:47 05:07:36.0	P7253	05:07:36.0 +02:28:47 07:19/km 05:07:36.0	276 (177)	Male	276	Open	177	Nedbank Running Club Wp	P7253	07:19/km
400	502	Mike Cross	Mike Cross 502 Male (50 - 59) Midlands Ac	05:07:50.2 ^+02:29:01 05:07:50.2	4110	05:07:50.2 +02:29:01 07:18/km 05:07:50.2	277 (34)	Male	277	50 - 59	34	Midlands Ac	4110	07:18/km
401	482	Malesela Lekoto	Malesela Lekoto 482 Male (50 - 59)	05:08:04.1 ^+02:29:15 05:06:21.2		05:08:04.1 +02:29:15 07:21/km 05:06:21.2	278 (35)	Male	278	50 - 59	35			07:21/km
402	958	Gregory Daynes	Gregory Daynes 958 Male (Open)	05:08:39.0 ^+02:29:50 05:08:01.2		05:08:39.0 +02:29:50 07:21/km 05:08:01.2	279 (178)	Male	279	Open	178			07:21/km
403	636	Nangamso Rasi	Nangamso Rasi 636 Male (Open)	05:08:55.3 ^+02:30:06 05:08:55.3		05:08:55.3 +02:30:06 07:21/km 05:08:55.3	280 (179)	Male	280	Open	179			07:21/km
404	314	John Masilo	John Masilo 314 Male (40 - 49)	05:08:56.2 ^+02:30:07 05:08:17.6		05:08:56.2 +02:30:07 07:19/km 05:08:17.6	281 (61)	Male	281	40 - 49	61			07:19/km
405	324	Fezile Maki	Fezile Maki 324 Male (40 - 49)	05:08:58.9 ^+02:30:10 05:08:58.9		05:08:58.9 +02:30:10 07:21/km 05:08:58.9	282 (62)	Male	282	40 - 49	62			07:21/km
406	424	Jason Saunders	Jason Saunders 424 Male (40 - 49)	05:08:59.9 ^+02:30:11 05:08:31.3		05:08:59.9 +02:30:11 07:19/km 05:08:31.3	283 (63)	Male	283	40 - 49	63			07:19/km
407	373	Justin Leslie	Justin Leslie 373 Male (40 - 49)	05:09:16.0 ^+02:30:27 05:09:07.2		05:09:16.0 +02:30:27 07:22/km 05:09:07.2	284 (64)	Male	284	40 - 49	64			07:22/km
408	202	Trevor Sasman	Trevor Sasman 202 Male (60 - 69) Southern Striders	05:09:36.3 ^+02:30:47 05:09:36.3	P7980	05:09:36.3 +02:30:47 07:22/km 05:09:36.3	285 (7)	Male	285	60 - 69	7	Southern Striders	P7980	07:22/km
409	371	Jane Battersby	Jane Battersby 371 Female (40 - 49) Spartan Harriers	05:09:47.9 ^+01:57:08 05:09:39.9	P4228	05:09:47.9 +01:57:08 07:22/km 05:09:39.9	124 (32)	Female	124	40 - 49	32	Spartan Harriers	P4228	07:22/km
410	987	Dean Cothill	Dean Cothill 987 Male (Open)	05:10:01.0 ^+02:31:12 05:10:01.0		05:10:01.0 +02:31:12 07:22/km 05:10:01.0	286 (180)	Male	286	Open	180			07:22/km
411	306	Amanda Prideaux	Amanda Prideaux 306 Female (40 - 49) Bluewater Bay Road Running Club	05:11:03.3 ^+01:58:23 05:10:52.9	1937	05:11:03.3 +01:58:23 07:24/km 05:10:52.9	125 (33)	Female	125	40 - 49	33	Bluewater Bay Road Running Club	1937	07:24/km
412	327	Sue Nel	Sue Nel 327 Female (40 - 49) Sedgefield Striders	05:11:08.3 ^+01:58:28 05:11:08.3	413	05:11:08.3 +01:58:28 07:25/km 05:11:08.3	126 (34)	Female	126	40 - 49	34	Sedgefield Striders	413	07:25/km
413	452	Beelke Dhondt	Beelke Dhondt 452 Female (40 - 49)	05:11:14.8 ^+01:58:35 05:07:47.2		05:11:14.8 +01:58:35 07:24/km 05:07:47.2	127 (35)	Female	127	40 - 49	35			07:24/km
414	584	Michael Conway	Michael Conway 584 Male (60 - 69)	05:11:19.5 ^+02:32:31 05:11:12.9		05:11:19.5 +02:32:31 07:24/km 05:11:12.9	287 (8)	Male	287	60 - 69	8			07:24/km
415	616	Tayla Hobson	Tayla Hobson 616 Female (Open)	05:12:25.1 ^+01:59:45 05:11:39.5		05:12:25.1 +01:59:45 07:24/km 05:11:39.5	128 (80)	Female	128	Open	80			07:24/km
416	706	Richard Hobson	Richard Hobson 706 Male (Open)	05:12:26.1 ^+02:33:37 05:11:40.9		05:12:26.1 +02:33:37 07:24/km 05:11:40.9	288 (181)	Male	288	Open	181			07:24/km
417	960	Lindiwe Busakwe	Lindiwe Busakwe 960 Female (Open) Khayelitsha Ac	05:12:45.1 ^+02:00:05 05:12:45.1	8174	05:12:45.1 +02:00:05 07:27/km 05:12:45.1	129 (81)	Female	129	Open	81	Khayelitsha Ac	8174	07:27/km
418	541	Pamela Paton	Pamela Paton 541 Female (50 - 59)	05:13:06.5 ^+02:00:26 05:12:41.1		05:13:06.5 +02:00:26 07:27/km 05:12:41.1	130 (14)	Female	130	50 - 59	14			07:27/km
419	992	Sarah Alexander	Sarah Alexander 992 Female (Open) Kway Vob	05:13:17.5 ^+02:00:38 05:13:17.5	662	05:13:17.5 +02:00:38 07:27/km 05:13:17.5	131 (82)	Female	131	Open	82	Kway Vob	662	07:27/km
420	515	Rika Myburg	Rika Myburg 515 Female (50 - 59) Irene Athletics Club	05:13:34.5 ^+02:00:54 05:13:34.5	7515	05:13:34.5 +02:00:54 07:28/km 05:13:34.5	132 (15)	Female	132	50 - 59	15	Irene Athletics Club	7515	07:28/km
421	623	Jane Mann	Jane Mann 623 Female (Open)	05:13:44.4 ^+02:01:04 05:13:14.7		05:13:44.4 +02:01:04 07:27/km 05:13:14.7	133 (83)	Female	133	Open	83			07:27/km
422	339	Lavinia Pieterse	Lavinia Pieterse 339 Female (40 - 49) Volkswagen A A C	05:14:18.6 ^+02:01:39 05:14:18.6	1264	05:14:18.6 +02:01:39 07:27/km 05:14:18.6	134 (36)	Female	134	40 - 49	36	Volkswagen A A C	1264	07:27/km
423	590	Dhiresh Vallabh	Dhiresh Vallabh 590 Male (Open) Scottburgh Ac	05:14:30.1 ^+02:35:41 05:14:30.1	P8441	05:14:30.1 +02:35:41 07:27/km 05:14:30.1	289 (182)	Male	289	Open	182	Scottburgh Ac	P8441	07:27/km
424	978	Katie Cummings	Katie Cummings 978 Female (Open)	05:14:44.9 ^+02:02:05 05:14:44.9		05:14:44.9 +02:02:05 07:28/km 05:14:44.9	135 (84)	Female	135	Open	84			07:28/km
425	587	Stewart Stiles	Stewart Stiles 587 Male (70 - 79)	05:14:58.3 ^+02:36:09 05:14:58.3		05:14:58.3 +02:36:09 07:28/km 05:14:58.3	290 (1)	Male	290	70 - 79	1			07:28/km
426	300	Berto Coetsee	Berto Coetsee 300 Male (40 - 49)	05:15:17.3 ^+02:36:28 05:15:17.3		05:15:17.3 +02:36:28 07:31/km 05:15:17.3	291 (65)	Male	291	40 - 49	65			07:31/km
427	740	Brigid Mcmillan	Brigid Mcmillan 740 Female (Open) Mthunzini Ac	05:15:20.7 ^+02:02:41 05:14:56.1	9290	05:15:20.7 +02:02:41 07:30/km 05:14:56.1	136 (85)	Female	136	Open	85	Mthunzini Ac	9290	07:30/km
428	581	Gavin Emmanuel Lucas	Gavin Emmanuel Lucas 581 Male (60 - 69) In Touch Walk Run	05:15:43.8 ^+02:36:55 05:15:24.9	9793	05:15:43.8 +02:36:55 07:30/km 05:15:24.9	292 (9)	Male	292	60 - 69	9	In Touch Walk Run	9793	07:30/km
429	771	Carmen Powell	Carmen Powell 771 Female (Open)	05:16:10.7 ^+02:03:31 05:16:10.7		05:16:10.7 +02:03:31 07:31/km 05:16:10.7	137 (86)	Female	137	Open	86			07:31/km
430	800	Jason Mouton	Jason Mouton 800 Male (Open)	05:16:49.3 ^+02:38:00 05:16:19.9		05:16:49.3 +02:38:00 07:31/km 05:16:19.9	293 (183)	Male	293	Open	183			07:31/km
431	821	Minke Beukes	Minke Beukes 821 Female (Open)	05:16:50.0 ^+02:04:10 05:16:19.4		05:16:50.0 +02:04:10 07:30/km 05:16:19.4	138 (87)	Female	138	Open	87			07:30/km
432	600	Duncan Beckerling	Duncan Beckerling 600 Male (Open) Howick Ac	05:17:03.1 ^+02:38:14 05:16:32.5	P7302	05:17:03.1 +02:38:14 07:33/km 05:16:32.5	294 (184)	Male	294	Open	184	Howick Ac	P7302	07:33/km
433	744	Liezel Smith	Liezel Smith 744 Female (Open) Team Vitality Club Gn	05:17:04.0 ^+02:04:24 05:17:04.0	12160	05:17:04.0 +02:04:24 07:33/km 05:17:04.0	139 (88)	Female	139	Open	88	Team Vitality Club Gn	12160	07:33/km
434	642	Anke Kaphengst	Anke Kaphengst 642 Female (Open)	05:17:04.4 ^+02:04:24 05:16:33.6		05:17:04.4 +02:04:24 07:33/km 05:16:33.6	140 (89)	Female	140	Open	89			07:33/km
435	402	Darren Mcroberts	Darren Mcroberts 402 Male (40 - 49)	05:17:16.4 ^+02:38:27 05:17:16.4		05:17:16.4 +02:38:27 07:33/km 05:17:16.4	295 (66)	Male	295	40 - 49	66			07:33/km
436	610	Logan Van Wyk	Logan Van Wyk 610 Male (Open) Kovsies Club	05:17:44.7 ^+02:38:56 05:17:19.0	P798	05:17:44.7 +02:38:56 07:31/km 05:17:19.0	296 (185)	Male	296	Open	185	Kovsies Club	P798	07:31/km
437	554	Michelle Taylor	Michelle Taylor 554 Female (50 - 59) Edgemead Runners	05:17:55.8 ^+02:05:16 05:17:55.8	1681	05:17:55.8 +02:05:16 07:33/km 05:17:55.8	141 (16)	Female	141	50 - 59	16	Edgemead Runners	1681	07:33/km
438	860	Jess Kipling	Jess Kipling 860 Female (Open)	05:18:07.5 ^+02:05:27 05:18:05.0		05:18:07.5 +02:05:27 07:36/km 05:18:05.0	142 (90)	Female	142	Open	90			07:36/km
439	894	Jade Smith	Jade Smith 894 Male (Open)	05:18:08.6 ^+02:39:20 05:18:05.7		05:18:08.6 +02:39:20 07:34/km 05:18:05.7	297 (186)	Male	297	Open	186			07:34/km
440	568	Caroline Sands	Caroline Sands 568 Female (60 - 69) Hout Bay Harriers	05:19:03.5 ^+02:06:24 05:19:03.5	7359	05:19:03.5 +02:06:24 07:34/km 05:19:03.5	143 (1)	Female	143	60 - 69	1	Hout Bay Harriers	7359	07:34/km
441	478	Jennifer Heynecke	Jennifer Heynecke 478 Female (50 - 59) Hout Bay Harriers	05:19:03.6 ^+02:06:24 05:19:03.6	7387	05:19:03.6 +02:06:24 07:36/km 05:19:03.6	144 (17)	Female	144	50 - 59	17	Hout Bay Harriers	7387	07:36/km
442	573	Raymond Pienaar	Raymond Pienaar 573 Male (60 - 69) Vaal Ac	05:19:21.5 ^+02:40:32 05:18:38.6	P47	05:19:21.5 +02:40:32 07:36/km 05:18:38.6	298 (10)	Male	298	60 - 69	10	Vaal Ac	P47	07:36/km
444	755	Jenilee Swanepoel	Jenilee Swanepoel 755 Female (Open) The Running Edge Ac	05:19:23.5 ^+02:06:44 05:19:15.9	P1726	05:19:23.5 +02:06:44 07:34/km 05:19:15.9	146 (91)	Female	146	Open	91	The Running Edge Ac	P1726	07:34/km
443	571	Lyndsay Jackson	Lyndsay Jackson 571 Female (60 - 69) Totalsports Vob Running Club	05:19:23.5 ^+02:06:43 05:19:23.5	3549	05:19:23.5 +02:06:43 07:36/km 05:19:23.5	145 (2)	Female	145	60 - 69	2	Totalsports Vob Running Club	3549	07:36/km
445	305	Henry Tshilenge	Henry Tshilenge 305 Male (40 - 49) Edgemead Runners	05:19:31.6 ^+02:40:43 05:19:31.6	1670	05:19:31.6 +02:40:43 07:36/km 05:19:31.6	299 (67)	Male	299	40 - 49	67	Edgemead Runners	1670	07:36/km
446	575	Jacky Van Schoor	Jacky Van Schoor 575 Female (60 - 69) Panorama Running Club	05:19:46.6 ^+02:07:07 05:19:46.6	6219	05:19:46.6 +02:07:07 07:36/km 05:19:46.6	147 (3)	Female	147	60 - 69	3	Panorama Running Club	6219	07:36/km
447	445	Pamela Chiyanika	Pamela Chiyanika 445 Female (40 - 49) Team Vitality Club Wc	05:20:03.6 ^+02:07:24 05:20:03.6	P7238	05:20:03.6 +02:07:24 07:37/km 05:20:03.6	148 (37)	Female	148	40 - 49	37	Team Vitality Club Wc	P7238	07:37/km
448	628	Marco Calitz	Marco Calitz 628 Male (Open) Helderberg Harriers	05:20:07.5 ^+02:41:19 05:17:39.9	2894	05:20:07.5 +02:41:19 07:36/km 05:17:39.9	300 (187)	Male	300	Open	187	Helderberg Harriers	2894	07:36/km
449	652	Madder Steyn	Madder Steyn 652 Male (Open)	05:20:14.4 ^+02:41:25 05:20:12.1		05:20:14.4 +02:41:25 07:39/km 05:20:12.1	301 (188)	Male	301	Open	188			07:39/km
450	843	Robert Lloyd	Robert Lloyd 843 Male (Open)	05:20:14.8 ^+02:41:26 05:20:14.8		05:20:14.8 +02:41:26 07:37/km 05:20:14.8	302 (189)	Male	302	Open	189			07:37/km
451	840	Victoria Lynch	Victoria Lynch 840 Female (Open) Pirates Road Running Club	05:20:43.4 ^+02:08:03 05:20:17.4	TBC	05:20:43.4 +02:08:03 07:37/km 05:20:17.4	149 (92)	Female	149	Open	92	Pirates Road Running Club	TBC	07:37/km
452	364	Liesl Keulder	Liesl Keulder 364 Female (40 - 49) Fourways Road Runners (Lonehill)	05:21:11.1 ^+02:08:31 05:20:29.8	9954	05:21:11.1 +02:08:31 07:39/km 05:20:29.8	150 (38)	Female	150	40 - 49	38	Fourways Road Runners (Lonehill)	9954	07:39/km
453	750	Murray Smith	Murray Smith 750 Male (Open)	05:21:16.8 ^+02:42:28 05:21:06.6		05:21:16.8 +02:42:28 07:39/km 05:21:06.6	303 (190)	Male	303	Open	190			07:39/km
454	907	Michael Van Niekerk	Michael Van Niekerk 907 Male (Open)	05:21:20.4 ^+02:42:31 05:21:13.7		05:21:20.4 +02:42:31 07:39/km 05:21:13.7	304 (191)	Male	304	Open	191			07:39/km
455	792	Karel Van Niekerk	Karel Van Niekerk 792 Male (Open)	05:21:20.4 ^+02:42:31 05:21:13.5		05:21:20.4 +02:42:31 07:39/km 05:21:13.5	305 (192)	Male	305	Open	192			07:39/km
456	904	Luchelle Prinsloo	Luchelle Prinsloo 904 Female (Open)	05:21:51.8 ^+02:09:12 05:21:48.1		05:21:51.8 +02:09:12 07:39/km 05:21:48.1	151 (93)	Female	151	Open	93			07:39/km
457	923	Ian Heyns	Ian Heyns 923 Male (Open)	05:21:56.1 ^+02:43:07 05:21:52.4		05:21:56.1 +02:43:07 07:39/km 05:21:52.4	306 (193)	Male	306	Open	193			07:39/km
458	331	Telana Halley	Telana Halley 331 Female (40 - 49) Fat Cats Ac	05:22:07.6 ^+02:09:28 05:22:01.8	P8084	05:22:07.6 +02:09:28 07:40/km 05:22:01.8	152 (39)	Female	152	40 - 49	39	Fat Cats Ac	P8084	07:40/km
459	1004	Jean Payne	Jean Payne 1004 Female (Open)	05:22:08.1 ^+02:09:28 05:21:50.5		05:22:08.1 +02:09:28 07:39/km 05:21:50.5	153 (94)	Female	153	Open	94			07:39/km
460	494	Adiel Adams	Adiel Adams 494 Male (50 - 59) Atlantis Harriers Ac	05:22:08.6 ^+02:43:20 05:22:08.6	9276	05:22:08.6 +02:43:20 07:42/km 05:22:08.6	307 (36)	Male	307	50 - 59	36	Atlantis Harriers Ac	9276	07:42/km
461	599	Gerrit Van Rooyen	Gerrit Van Rooyen 599 Male (Open) Paarl Ac	05:22:30.4 ^+02:43:41 05:22:19.7	P1158	05:22:30.4 +02:43:41 07:39/km 05:22:19.7	308 (194)	Male	308	Open	194	Paarl Ac	P1158	07:39/km
462	1013	Yolanda Mbonjwa	Yolanda Mbonjwa 1013 Female (Open) Centre City Titaniums Athletic Club	05:22:46.7 ^+02:10:07 05:22:46.7	1812	05:22:46.7 +02:10:07 07:40/km 05:22:46.7	154 (95)	Female	154	Open	95	Centre City Titaniums Athletic Club	1812	07:40/km
463	368	Veryania Kammies	Veryania Kammies 368 Female (40 - 49)	05:23:17.6 ^+02:10:38 05:22:38.7		05:23:17.6 +02:10:38 07:42/km 05:22:38.7	155 (40)	Female	155	40 - 49	40			07:42/km
464	578	Johann Van Der Merwe	Johann Van Der Merwe 578 Male (60 - 69) Bestmed Madibaz Ac Ep	05:23:24.2 ^+02:44:35 05:23:24.2	P2188	05:23:24.2 +02:44:35 07:42/km 05:23:24.2	309 (11)	Male	309	60 - 69	11	Bestmed Madibaz Ac Ep	P2188	07:42/km
465	87	Kenneth Albert Barwood	Kenneth Albert Barwood 87 Male (60 - 69) Achilles Amateur Athletic Association	05:23:28.3 ^+02:44:39 05:23:28.3	1102	05:23:28.3 +02:44:39 07:42/km 05:23:28.3	310 (12)	Male	310	60 - 69	12	Achilles Amateur Athletic Association	1102	07:42/km
466	980	Mark Lamani	Mark Lamani 980 Male (Open)	05:24:16.9 ^+02:45:28 05:21:52.5		05:24:16.9 +02:45:28 07:42/km 05:21:52.5	311 (195)	Male	311	Open	195			07:42/km
467	372	Bradley Burger	Bradley Burger 372 Male (40 - 49) Spartan Harriers	05:24:35.2 ^+02:45:46 05:21:09.5	675	05:24:35.2 +02:45:46 07:42/km 05:21:09.5	312 (68)	Male	312	40 - 49	68	Spartan Harriers	675	07:42/km
468	925	Linda Pomeroy	Linda Pomeroy 925 Female (Open)	05:24:39.6 ^+02:12:00 05:24:33.9		05:24:39.6 +02:12:00 07:42/km 05:24:33.9	156 (96)	Female	156	Open	96			07:42/km
469	861	Sheldon De Robillard	Sheldon De Robillard 861 Male (Open)	05:24:42.4 ^+02:45:53 05:24:37.0		05:24:42.4 +02:45:53 07:42/km 05:24:37.0	313 (196)	Male	313	Open	196			07:42/km
470	473	George Reissenzahn	George Reissenzahn 473 Male (50 - 59) Pinelands Ac	05:24:46.0 ^+02:45:57 05:24:41.6	1068	05:24:46.0 +02:45:57 07:42/km 05:24:41.6	314 (37)	Male	314	50 - 59	37	Pinelands Ac	1068	07:42/km
471	536	Inge Reissenzahn	Inge Reissenzahn 536 Female (50 - 59) Carbineers Wp	05:24:46.2 ^+02:12:06 05:24:42.5	4504	05:24:46.2 +02:12:06 07:42/km 05:24:42.5	157 (18)	Female	157	50 - 59	18	Carbineers Wp	4504	07:42/km
472	453	Della-Reese Philander	Della-Reese Philander 453 Female (40 - 49) Pinelands Ac	05:24:55.6 ^+02:12:16 05:24:55.6	2247	05:24:55.6 +02:12:16 07:45/km 05:24:55.6	158 (41)	Female	158	40 - 49	41	Pinelands Ac	2247	07:45/km
473	766	Alex Soph	Alex Soph 766 Male (Open)	05:25:11.2 ^+02:46:22 05:24:34.7		05:25:11.2 +02:46:22 07:45/km 05:24:34.7	315 (197)	Male	315	Open	197			07:45/km
474	707	Aj Van Tonder	Aj Van Tonder 707 Male (Open)	05:25:18.1 ^+02:46:29 05:25:18.1		05:25:18.1 +02:46:29 07:45/km 05:25:18.1	316 (198)	Male	316	Open	198			07:45/km
475	773	Matthew Allen	Matthew Allen 773 Male (Open)	05:25:24.5 ^+02:46:35 05:25:24.5		05:25:24.5 +02:46:35 07:45/km 05:25:24.5	317 (199)	Male	317	Open	199			07:45/km
476	833	Ryan Du Preez	Ryan Du Preez 833 Male (Open)	05:25:28.2 ^+02:46:39 05:25:28.2		05:25:28.2 +02:46:39 07:43/km 05:25:28.2	318 (200)	Male	318	Open	200			07:43/km
477	898	Nico Du Preez	Nico Du Preez 898 Male (Open)	05:25:45.6 ^+02:46:57 05:25:45.0		05:25:45.6 +02:46:57 07:45/km 05:25:45.0	319 (201)	Male	319	Open	201			07:45/km
478	667	Susan Petra Van Vuuren	Susan Petra Van Vuuren 667 Female (Open) Melkbosstrand Athletics Club	05:25:50.1 ^+02:13:10 05:25:04.8	P7082	05:25:50.1 +02:13:10 07:43/km 05:25:04.8	159 (97)	Female	159	Open	97	Melkbosstrand Athletics Club	P7082	07:43/km
479	534	Tracy Schwartz	Tracy Schwartz 534 Female (50 - 59) Team Vitality Club Wc	05:25:53.8 ^+02:13:14 05:25:53.8	10204	05:25:53.8 +02:13:14 07:45/km 05:25:53.8	160 (19)	Female	160	50 - 59	19	Team Vitality Club Wc	10204	07:45/km
480	485	Penny Bowren	Penny Bowren 485 Female (50 - 59) Run Zone Ac Cgn	05:25:57.6 ^+02:13:18 05:25:21.0	P19744	05:25:57.6 +02:13:18 07:43/km 05:25:21.0	161 (20)	Female	161	50 - 59	20	Run Zone Ac Cgn	P19744	07:43/km
481	717	Elnika Miessner	Elnika Miessner 717 Female (Open) Melkbosstrand Athletics Club	05:25:58.5 ^+02:13:18 05:25:12.1	P7079	05:25:58.5 +02:13:18 07:45/km 05:25:12.1	162 (98)	Female	162	Open	98	Melkbosstrand Athletics Club	P7079	07:45/km
482	362	Listia Nel	Listia Nel 362 Female (40 - 49) Madiba Bay Warriors Ac	05:26:02.1 ^+02:13:22 05:26:02.1	1636	05:26:02.1 +02:13:22 07:45/km 05:26:02.1	163 (42)	Female	163	40 - 49	42	Madiba Bay Warriors Ac	1636	07:45/km
483	661	Henry Allan Van Eck	Henry Allan Van Eck 661 Male (Open) Kovsies Club	05:26:09.1 ^+02:47:20 05:25:42.2	P746	05:26:09.1 +02:47:20 07:46/km 05:25:42.2	320 (202)	Male	320	Open	202	Kovsies Club	P746	07:46/km
484	655	Claudia Richard	Claudia Richard 655 Female (Open)	05:26:09.4 ^+02:13:29 05:23:27.5		05:26:09.4 +02:13:29 07:45/km 05:23:27.5	164 (99)	Female	164	Open	99			07:45/km
485	489	Michelle Baird	Michelle Baird 489 Female (50 - 59) Ukhozi Athletic Club	05:26:16.5 ^+02:13:36 05:25:56.8	471	05:26:16.5 +02:13:36 07:46/km 05:25:56.8	165 (21)	Female	165	50 - 59	21	Ukhozi Athletic Club	471	07:46/km
486	690	Jared Strydom	Jared Strydom 690 Male (Open) Madiba Bay Warriors Ac	05:27:34.1 ^+02:48:45 05:27:31.7	P 1672	05:27:34.1 +02:48:45 07:46/km 05:27:31.7	321 (203)	Male	321	Open	203	Madiba Bay Warriors Ac	P 1672	07:46/km
487	523	Bradley Herbst	Bradley Herbst 523 Male (50 - 59) Cape Multi Sport Club	05:27:39.2 ^+02:48:50 05:27:39.2	13101	05:27:39.2 +02:48:50 07:46/km 05:27:39.2	322 (38)	Male	322	50 - 59	38	Cape Multi Sport Club	13101	07:46/km
488	468	Cordi Niekerk	Cordi Niekerk 468 Male (50 - 59)	05:27:56.6 ^+02:49:08 05:27:39.9		05:27:56.6 +02:49:08 07:46/km 05:27:39.9	323 (39)	Male	323	50 - 59	39			07:46/km
489	631	Richard Blignaut	Richard Blignaut 631 Male (Open) Iron Jawed Multisport	05:28:19.8 ^+02:49:31 05:27:49.5	P1989	05:28:19.8 +02:49:31 07:49/km 05:27:49.5	324 (204)	Male	324	Open	204	Iron Jawed Multisport	P1989	07:49/km
490	404	Stuart Gorrie	Stuart Gorrie 404 Male (40 - 49)	05:28:34.3 ^+02:49:45 05:28:09.4		05:28:34.3 +02:49:45 07:49/km 05:28:09.4	325 (69)	Male	325	40 - 49	69			07:49/km
491	603	Marinus Van Den Berg	Marinus Van Den Berg 603 Male (Open)	05:28:34.7 ^+02:49:46 05:28:04.4		05:28:34.7 +02:49:46 07:48/km 05:28:04.4	326 (205)	Male	326	Open	205			07:48/km
492	484	Trina Van Ryswyck	Trina Van Ryswyck 484 Female (50 - 59)	05:29:01.5 ^+02:16:21 05:28:56.6		05:29:01.5 +02:16:21 07:51/km 05:28:56.6	166 (22)	Female	166	50 - 59	22			07:51/km
493	509	Willem Van Ryswyck	Willem Van Ryswyck 509 Male (50 - 59)	05:29:02.2 ^+02:50:13 05:28:56.6		05:29:02.2 +02:50:13 07:51/km 05:28:56.6	327 (40)	Male	327	50 - 59	40			07:51/km
494	679	Diaan Van Den Heever	Diaan Van Den Heever 679 Male (Open)	05:29:33.6 ^+02:50:45 05:29:25.8		05:29:33.6 +02:50:45 07:51/km 05:29:25.8	328 (206)	Male	328	Open	206			07:51/km
495	699	Chane Venter	Chane Venter 699 Female (Open)	05:29:34.3 ^+02:16:54 05:29:25.2		05:29:34.3 +02:16:54 07:51/km 05:29:25.2	167 (100)	Female	167	Open	100			07:51/km
496	550	Lisa Schubert	Lisa Schubert 550 Female (50 - 59) Paarl Ac	05:29:42.3 ^+02:17:02 05:29:42.3	1046	05:29:42.3 +02:17:02 07:49/km 05:29:42.3	168 (23)	Female	168	50 - 59	23	Paarl Ac	1046	07:49/km
497	351	Carla Jardine	Carla Jardine 351 Female (40 - 49) Pirates Road Running Club	05:29:48.2 ^+02:17:08 05:29:26.6	22658	05:29:48.2 +02:17:08 07:51/km 05:29:26.6	169 (43)	Female	169	40 - 49	43	Pirates Road Running Club	22658	07:51/km
498	777	Necolin Naidoo	Necolin Naidoo 777 Male (Open)	05:29:54.0 ^+02:51:05 05:29:54.0		05:29:54.0 +02:51:05 07:49/km 05:29:54.0	329 (207)	Male	329	Open	207			07:49/km
499	880	Nichelle Vosloo	Nichelle Vosloo 880 Female (Open)	05:30:24.0 ^+02:17:44 05:29:35.4		05:30:24.0 +02:17:44 07:52/km 05:29:35.4	170 (101)	Female	170	Open	101			07:52/km
500	881	Henk Swart	Henk Swart 881 Male (Open)	05:30:28.3 ^+02:51:39 05:29:39.4		05:30:28.3 +02:51:39 07:52/km 05:29:39.4	330 (208)	Male	330	Open	208			07:52/km
501	662	Lesego Thomas	Lesego Thomas 662 Male (Open)	05:30:49.9 ^+02:52:01 05:30:31.8		05:30:49.9 +02:52:01 07:51/km 05:30:31.8	331 (209)	Male	331	Open	209			07:51/km
502	889	Thabo Mogorosi	Thabo Mogorosi 889 Male (Open)	05:33:12.6 ^+02:54:24 05:33:09.2		05:33:12.6 +02:54:24 07:55/km 05:33:09.2	332 (210)	Male	332	Open	210			07:55/km
503	934	Azeez Davids	Azeez Davids 934 Male (Open)	05:33:28.7 ^+02:54:40 05:31:33.9		05:33:28.7 +02:54:40 07:57/km 05:31:33.9	333 (211)	Male	333	Open	211			07:57/km
504	45	Tremaine Wesson	Tremaine Wesson 45 Male (60 - 69) Achilles Amateur Athletic Association	05:33:38.5 ^+02:54:50 05:33:38.5	1119	05:33:38.5 +02:54:50 07:54/km 05:33:38.5	334 (13)	Male	334	60 - 69	13	Achilles Amateur Athletic Association	1119	07:54/km
505	512	Milivoje Milovanovic	Milivoje Milovanovic 512 Male (50 - 59)	05:34:45.9 ^+02:55:57 05:33:59.1		05:34:45.9 +02:55:57 07:57/km 05:33:59.1	335 (41)	Male	335	50 - 59	41			07:57/km
506	479	Nnana Koali	Nnana Koali 479 Female (50 - 59) Eskom Ac Cg	05:35:23.4 ^+02:22:43 05:35:03.6	3464	05:35:23.4 +02:22:43 07:58/km 05:35:03.6	171 (24)	Female	171	50 - 59	24	Eskom Ac Cg	3464	07:58/km
507	454	Jurie Schutte	Jurie Schutte 454 Male (40 - 49)	05:36:48.7 ^+02:58:00 05:36:07.5		05:36:48.7 +02:58:00 08:00/km 05:36:07.5	336 (70)	Male	336	40 - 49	70			08:00/km
508	349	Richard Bezuidenhout	Richard Bezuidenhout 349 Male (40 - 49)	05:38:46.8 ^+02:59:58 05:38:23.3		05:38:46.8 +02:59:58 08:03/km 05:38:23.3	337 (71)	Male	337	40 - 49	71			08:03/km
509	689	Sivuyile Jama	Sivuyile Jama 689 Male (Open) Vukani Multisport	05:41:33.9 ^+03:02:45 05:41:33.9	P1781	05:41:33.9 +03:02:45 08:07/km 05:41:33.9	338 (212)	Male	338	Open	212	Vukani Multisport	P1781	08:07/km
510	501	Willie Ellis	Willie Ellis 501 Male (50 - 59)	05:41:45.8 ^+03:02:57 05:41:01.3		05:41:45.8 +03:02:57 08:07/km 05:41:01.3	339 (42)	Male	339	50 - 59	42			08:07/km
511	724	Lucas Maredi	Lucas Maredi 724 Male (Open)	05:42:53.7 ^+03:04:05 05:42:53.7		05:42:53.7 +03:04:05 08:09/km 05:42:53.7	340 (213)	Male	340	Open	213			08:09/km
512	407	Desmond Konadu	Desmond Konadu 407 Male (40 - 49)	05:43:50.1 ^+03:05:01 05:43:50.1		05:43:50.1 +03:05:01 08:10/km 05:43:50.1	341 (72)	Male	341	40 - 49	72			08:10/km
513	1018	Blaise Makgopa	Blaise Makgopa 1018 Male (Open)	05:44:04.0 ^+03:05:15 05:43:18.0		05:44:04.0 +03:05:15 08:12/km 05:43:18.0	342 (214)	Male	342	Open	214			08:12/km
514	703	Marlene Boessenkool	Marlene Boessenkool 703 Female (Open) Discovery Ac	05:44:04.3 ^+02:31:24 05:43:57.3	P9847	05:44:04.3 +02:31:24 08:10/km 05:43:57.3	172 (102)	Female	172	Open	102	Discovery Ac	P9847	08:10/km
515	1000	Rob Mukahlera	Rob Mukahlera 1000 Male (Open) Waterfall City Ac	05:44:28.2 ^+03:05:39 05:44:28.2	P13244	05:44:28.2 +03:05:39 08:12/km 05:44:28.2	343 (215)	Male	343	Open	215	Waterfall City Ac	P13244	08:12/km
516	669	Cole Miles	Cole Miles 669 Male (Open)	05:45:52.4 ^+03:07:03 05:45:02.2		05:45:52.4 +03:07:03 08:12/km 05:45:02.2	344 (216)	Male	344	Open	216			08:12/km
517	385	Derek Postma	Derek Postma 385 Male (40 - 49)	05:46:29.4 ^+03:07:40 05:46:20.3		05:46:29.4 +03:07:40 08:15/km 05:46:20.3	345 (73)	Male	345	40 - 49	73			08:15/km
518	922	Vuyiseka Tyukala	Vuyiseka Tyukala 922 Female (Open)	05:48:04.1 ^+02:35:24 05:47:25.3		05:48:04.1 +02:35:24 08:16/km 05:47:25.3	173 (103)	Female	173	Open	103			08:16/km
519	557	Ep Van Niekerk	Ep Van Niekerk 557 Male (50 - 59)	05:48:07.3 ^+03:09:18 05:47:56.7		05:48:07.3 +03:09:18 08:16/km 05:47:56.7	346 (43)	Male	346	50 - 59	43			08:16/km
520	570	Lungelo Tile	Lungelo Tile 570 Male (60 - 69) Correctional Services Bol	05:49:01.9 ^+03:10:13 05:49:01.9	P1314	05:49:01.9 +03:10:13 08:18/km 05:49:01.9	347 (14)	Male	347	60 - 69	14	Correctional Services Bol	P1314	08:18/km
521	567	Ralph Nhiwatiwa Nhiwatiwa	Ralph Nhiwatiwa Nhiwatiwa 567 Female (60 - 69) Goudveld Multisport Club	05:50:22.2 ^+02:37:42 05:50:22.2		05:50:22.2 +02:37:42 08:19/km 05:50:22.2	174 (4)	Female	174	60 - 69	4	Goudveld Multisport Club		08:19/km
522	772	Noa Singe	Noa Singe 772 Male (Open)	05:52:24.5 ^+03:13:36 05:51:22.6		05:52:24.5 +03:13:36 08:21/km 05:51:22.6	348 (217)	Male	348	Open	217			08:21/km
523	687	Rowan Jelley	Rowan Jelley 687 Male (Open)	05:52:57.3 ^+03:14:08 05:52:10.4		05:52:57.3 +03:14:08 08:24/km 05:52:10.4	349 (218)	Male	349	Open	218			08:24/km
524	514	Gary Douglas Button	Gary Douglas Button 514 Male (50 - 59)	05:53:23.9 ^+03:14:35 05:53:23.9		05:53:23.9 +03:14:35 08:24/km 05:53:23.9	350 (44)	Male	350	50 - 59	44			08:24/km
525	524	Johan De Klerk	Johan De Klerk 524 Male (50 - 59) Run Walk For Life Wp	05:56:20.4 ^+03:17:31 05:56:20.4	8618	05:56:20.4 +03:17:31 08:28/km 05:56:20.4	351 (45)	Male	351	50 - 59	45	Run Walk For Life Wp	8618	08:28/km
526	451	Anel De Klerk	Anel De Klerk 451 Female (40 - 49) Run Walk For Life Wp	05:56:26.7 ^+02:43:47 05:56:26.1	8617	05:56:26.7 +02:43:47 08:28/km 05:56:26.1	175 (44)	Female	175	40 - 49	44	Run Walk For Life Wp	8617	08:28/km
527	924	Nadia Lucouw	Nadia Lucouw 924 Female (Open) Nedbank Running Club Bor	05:57:53.1 ^+02:45:13 05:57:43.4	1581	05:57:53.1 +02:45:13 08:30/km 05:57:43.4	176 (104)	Female	176	Open	104	Nedbank Running Club Bor	1581	08:30/km
528	577	Michael Jaffe	Michael Jaffe 577 Male (60 - 69)	05:58:21.1 ^+03:19:32 05:57:31.9		05:58:21.1 +03:19:32 08:33/km 05:57:31.9	352 (15)	Male	352	60 - 69	15			08:33/km
529	683	Pierre Lombard	Pierre Lombard 683 Male (Open) Team Vitality Club Kzn	05:58:28.9 ^+03:19:40 05:58:07.6	14187	05:58:28.9 +03:19:40 08:31/km 05:58:07.6	353 (219)	Male	353	Open	219	Team Vitality Club Kzn	14187	08:31/km
530	572	Linda Jaffe	Linda Jaffe 572 Female (60 - 69)	05:58:32.4 ^+02:45:52 05:57:44.7		05:58:32.4 +02:45:52 08:33/km 05:57:44.7	177 (5)	Female	177	60 - 69	5			08:33/km
531	660	Munro Eyre	Munro Eyre 660 Male (Open)	06:00:05.5 ^+03:21:16 06:00:05.5		06:00:05.5 +03:21:16 08:36/km 06:00:05.5	354 (220)	Male	354	Open	220			08:36/km
532	518	Peter Du Toit	Peter Du Toit 518 Male (50 - 59)	06:03:17.2 ^+03:24:28 05:59:10.6		06:03:17.2 +03:24:28 08:39/km 05:59:10.6	355 (46)	Male	355	50 - 59	46			08:39/km
533	365	Magdalena Lategan	Magdalena Lategan 365 Female (40 - 49)	06:05:13.8 ^+02:52:34 06:03:53.6		06:05:13.8 +02:52:34 08:40/km 06:03:53.6	178 (45)	Female	178	40 - 49	45			08:40/km
534	532	Manku Lizzie Ramogale	Manku Lizzie Ramogale 532 Female (50 - 59) Pierre Van Ryneveld Ac	06:05:24.7 ^+02:52:45 06:05:09.4	2244	06:05:24.7 +02:52:45 08:42/km 06:05:09.4	179 (25)	Female	179	50 - 59	25	Pierre Van Ryneveld Ac	2244	08:42/km
535	474	Izak Moolman	Izak Moolman 474 Male (50 - 59)	06:08:06.4 ^+03:29:17 06:08:06.4		06:08:06.4 +03:29:17 08:45/km 06:08:06.4	356 (47)	Male	356	50 - 59	47			08:45/km
536	344	Brenton Schnetler	Brenton Schnetler 344 Male (40 - 49) Charlo Ac	06:08:11.2 ^+03:29:22 06:08:05.2	935	06:08:11.2 +03:29:22 08:46/km 06:08:05.2	357 (74)	Male	357	40 - 49	74	Charlo Ac	935	08:46/km
537	926	Corné Van Niekerk	Corné Van Niekerk 926 Female (Open)	06:13:59.7 ^+03:01:20 06:13:37.5		06:13:59.7 +03:01:20 08:52/km 06:13:37.5	180 (105)	Female	180	Open	105			08:52/km
538	775	Jo Whall	Jo Whall 775 Female (Open)	06:15:55.3 ^+03:03:15 06:15:11.6		06:15:55.3 +03:03:15 08:57/km 06:15:11.6	181 (106)	Female	181	Open	106			08:57/km
539	585	Ric Marini	Ric Marini 585 Male (60 - 69) Rand Ac	06:20:06.0 ^+03:41:17 06:20:06.0	350	06:20:06.0 +03:41:17 09:01/km 06:20:06.0	358 (16)	Male	358	60 - 69	16	Rand Ac	350	09:01/km