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Knysna Forest Marathon

42km

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Pace
1	806	Renier Grobler	Renier Grobler 806 Male (Open) Murray & Roberts	02:48:19.0 ^- 02:48:19.0	02:48:19.0 - 04:01/km 02:48:19.0	1 (1)	Male	1	Open	1	Murray & Roberts	04:01/km
2	817	Mark Hankin	Mark Hankin 817 Male (Open) ATC Running	02:50:13.4 ^+01:54 02:50:13.4	02:50:13.4 +01:54 04:03/km 02:50:13.4	2 (2)	Male	2	Open	2	ATC Running	04:03/km
3	851	Warren Kelly	Warren Kelly 851 Male (Open)	02:53:21.4 ^+05:02 02:53:21.4	02:53:21.4 +05:02 04:07/km 02:53:21.4	3 (3)	Male	3	Open	3		04:07/km
4	916	Reece May	Reece May 916 Male (Open)	02:57:38.6 ^+09:19 02:57:38.6	02:57:38.6 +09:19 04:15/km 02:57:38.6	4 (4)	Male	4	Open	4		04:15/km
5	343	Alasdair Leslie	Alasdair Leslie 343 Male (40 - 49) Stella Runners AC	03:02:00.1 ^+13:41 03:02:00.1	03:02:00.1 +13:41 04:21/km 03:02:00.1	5 (1)	Male	5	40 - 49	1	Stella Runners AC	04:21/km
6	904	Samuel Mandlazi	Samuel Mandlazi 904 Male (Open) Nedbank Running Club SWD	03:02:34.4 ^+14:15 03:02:34.4	03:02:34.4 +14:15 04:21/km 03:02:34.4	6 (5)	Male	6	Open	5	Nedbank Running Club SWD	04:21/km
7	804	Nicholas Grobbelaar	Nicholas Grobbelaar 804 Male (Open)	03:02:47.9 ^+14:28 03:02:47.9	03:02:47.9 +14:28 04:19/km 03:02:47.9	7 (6)	Male	7	Open	6		04:19/km
8	438	Terence Steeneveldt	Terence Steeneveldt 438 Male (40 - 49)	03:05:32.4 ^+17:13 03:05:32.4	03:05:32.4 +17:13 04:24/km 03:05:32.4	8 (2)	Male	8	40 - 49	2		04:24/km
9	152	Lindile Tokota	Lindile Tokota 152 Male (50 - 59) Nedbank Running Club SWD	03:05:46.7 ^+17:27 03:05:46.7	03:05:46.7 +17:27 04:24/km 03:05:46.7	9 (1)	Male	9	50 - 59	1	Nedbank Running Club SWD	04:24/km
10	317	Daniel Jenner	Daniel Jenner 317 Male (40 - 49) Wanderers AC	03:08:38.7 ^+20:19 03:08:38.7	03:08:38.7 +20:19 04:28/km 03:08:38.7	10 (3)	Male	10	40 - 49	3	Wanderers AC	04:28/km
11	986	Clinton Parker	Clinton Parker 986 Male (Open) Wanderers Athletic Club	03:08:41.5 ^+20:22 03:08:41.5	03:08:41.5 +20:22 04:28/km 03:08:41.5	11 (7)	Male	11	Open	7	Wanderers Athletic Club	04:28/km
12	708	Anene Claassen	Anene Claassen 708 Female (Open) Atlantic AC	03:09:18.3 ^- 03:09:18.3	03:09:18.3 - 04:30/km 03:09:18.3	1 (1)	Female	1	Open	1	Atlantic AC	04:30/km
13	816	Warren Handley	Warren Handley 816 Male (Open)	03:09:41.1 ^+21:22 03:09:41.1	03:09:41.1 +21:22 04:30/km 03:09:41.1	12 (8)	Male	12	Open	8		04:30/km
14	1068	Evan Strauss	Evan Strauss 1068 Male (Open)	03:11:41.0 ^+23:22 03:11:41.0	03:11:41.0 +23:22 04:33/km 03:11:41.0	13 (9)	Male	13	Open	9		04:33/km
15	1134	Danette Walley	Danette Walley 1134 Female (Open) Murray & Roberts running club	03:15:30.1 ^+06:12 03:15:30.1	03:15:30.1 +06:12 04:39/km 03:15:30.1	2 (2)	Female	2	Open	2	Murray & Roberts running club	04:39/km
16	753	Madelé Du Plessis	Madelé Du Plessis 753 Female (Open) Retail Capital Langa	03:16:22.1 ^+07:04 03:16:22.1	03:16:22.1 +07:04 04:39/km 03:16:22.1	3 (3)	Female	3	Open	3	Retail Capital Langa	04:39/km
17	440	Niki Steenkamp	Niki Steenkamp 440 Male (40 - 49) Stellenbosch AC	03:16:59.1 ^+28:40 03:16:59.1	03:16:59.1 +28:40 04:40/km 03:16:59.1	14 (4)	Male	14	40 - 49	4	Stellenbosch AC	04:40/km
18	405	Marius Potgieter	Marius Potgieter 405 Male (40 - 49) Green Mile	03:17:58.9 ^+29:39 03:17:58.9	03:17:58.9 +29:39 04:42/km 03:17:58.9	15 (5)	Male	15	40 - 49	5	Green Mile	04:42/km
19	1190	Toinette Van Niekerk	Toinette Van Niekerk 1190 Female (Open)	03:18:30.0 ^+09:12 03:18:30.0	03:18:30.0 +09:12 04:42/km 03:18:30.0	4 (4)	Female	4	Open	4		04:42/km
20	546	Bradley Mackenzie	Bradley Mackenzie 546 Male (50 - 59) Achilles AAA	03:19:10.0 ^+30:51 03:19:10.0	03:19:10.0 +30:51 04:45/km 03:19:10.0	16 (2)	Male	16	50 - 59	2	Achilles AAA	04:45/km
21	499	Dawid Andrews	Dawid Andrews 499 Male (50 - 59) St. Helena bay	03:19:13.2 ^+30:54 03:19:13.2	03:19:13.2 +30:54 04:43/km 03:19:13.2	17 (3)	Male	17	50 - 59	3	St. Helena bay	04:43/km
22	707	Peter Chiwaya	Peter Chiwaya 707 Male (Open) Oxford Striders	03:19:23.6 ^+31:04 03:19:23.6	03:19:23.6 +31:04 04:45/km 03:19:23.6	18 (10)	Male	18	Open	10	Oxford Striders	04:45/km
23	373	Dale Moulton	Dale Moulton 373 Male (40 - 49)	03:20:46.0 ^+32:27 03:20:46.0	03:20:46.0 +32:27 04:45/km 03:20:46.0	19 (6)	Male	19	40 - 49	6		04:45/km
24	686	Jade Bucklow	Jade Bucklow 686 Female (Open)	03:21:09.9 ^+11:51 03:21:09.9	03:21:09.9 +11:51 04:48/km 03:21:09.9	5 (5)	Female	5	Open	5		04:48/km
25	1052	Nelius Smith	Nelius Smith 1052 Male (Open) Outeniqua Harriers	03:23:46.6 ^+35:27 03:23:46.6	03:23:46.6 +35:27 04:51/km 03:23:46.6	20 (11)	Male	20	Open	11	Outeniqua Harriers	04:51/km
26	818	Oscar Hapgood	Oscar Hapgood 818 Male (Open)	03:24:00.4 ^+35:41 03:24:00.4	03:24:00.4 +35:41 04:51/km 03:24:00.4	21 (12)	Male	21	Open	12		04:51/km
27	980	Linden Nzeza	Linden Nzeza 980 Male (Open) Nedbank Running Club - EP	03:24:12.7 ^+35:53 03:24:12.7	03:24:12.7 +35:53 04:52/km 03:24:12.7	22 (13)	Male	22	Open	13	Nedbank Running Club - EP	04:52/km
28	1080	Jason Swemmer	Jason Swemmer 1080 Male (Open) Plettenberg Bay Athletics Club	03:24:39.5 ^+36:20 03:24:39.5	03:24:39.5 +36:20 04:51/km 03:24:39.5	23 (14)	Male	23	Open	14	Plettenberg Bay Athletics Club	04:51/km
29	1160	Anna Haw	Anna Haw 1160 Female (Open)	03:24:50.6 ^+15:32 03:24:50.6	03:24:50.6 +15:32 04:51/km 03:24:50.6	6 (6)	Female	6	Open	6		04:51/km
30	1098	Gizela Van Den Berg	Gizela Van Den Berg 1098 Female (Open)	03:26:13.0 ^+16:55 03:26:13.0	03:26:13.0 +16:55 04:55/km 03:26:13.0	7 (7)	Female	7	Open	7		04:55/km
31	877	Kurt Leibach	Kurt Leibach 877 Male (Open) Oxford Striders	03:26:27.3 ^+38:08 03:26:27.3	03:26:27.3 +38:08 04:54/km 03:26:27.3	24 (15)	Male	24	Open	15	Oxford Striders	04:54/km
32	778	Michael Frantzeskou	Michael Frantzeskou 778 Male (Open)	03:26:40.0 ^+38:21 03:26:40.0	03:26:40.0 +38:21 04:55/km 03:26:40.0	25 (16)	Male	25	Open	16		04:55/km
33	781	Danielle Fulton	Danielle Fulton 781 Female (Open)	03:26:48.3 ^+17:30 03:26:48.3	03:26:48.3 +17:30 04:54/km 03:26:48.3	8 (8)	Female	8	Open	8		04:54/km
34	1025	Erhard Sauer	Erhard Sauer 1025 Male (Open)	03:27:50.1 ^+39:31 03:27:50.1	03:27:50.1 +39:31 04:55/km 03:27:50.1	26 (17)	Male	26	Open	17		04:55/km
35	936	Calvin Mole	Calvin Mole 936 Male (Open) Celtic Harriers	03:28:05.9 ^+39:46 03:28:05.9	03:28:05.9 +39:46 04:57/km 03:28:05.9	27 (18)	Male	27	Open	18	Celtic Harriers	04:57/km
36	479	Dawid Visser	Dawid Visser 479 Male (40 - 49) Belville AC	03:30:23.5 ^+42:04 03:30:23.5	03:30:23.5 +42:04 05:01/km 03:30:23.5	28 (7)	Male	28	40 - 49	7	Belville AC	05:01/km
37	840	Nadia Jooste	Nadia Jooste 840 Female (Open)	03:31:08.4 ^+21:50 03:31:08.4	03:31:08.4 +21:50 05:01/km 03:31:08.4	9 (9)	Female	9	Open	9		05:01/km
38	1072	Nelis Strydom	Nelis Strydom 1072 Male (Open)	03:32:04.2 ^+43:45 03:32:04.2	03:32:04.2 +43:45 05:03/km 03:32:04.2	29 (19)	Male	29	Open	19		05:03/km
39	606	Henry Paul Cieverts	Henry Paul Cieverts 606 Male (60 - 69) Pinelands AC	03:32:04.2 ^+43:45 03:32:04.2	03:32:04.2 +43:45 05:03/km 03:32:04.2	30 (1)	Male	30	60 - 69	1	Pinelands AC	05:03/km
40	320	Caroline Josten	Caroline Josten 320 Female (40 - 49) Murray & Roberts Running Club	03:32:10.4 ^+22:52 03:32:10.4	03:32:10.4 +22:52 05:04/km 03:32:10.4	10 (1)	Female	10	40 - 49	1	Murray & Roberts Running Club	05:04/km
41	590	Pieter Vermeulen	Pieter Vermeulen 590 Male (50 - 59) Cape Multi Sport Club	03:32:24.2 ^+44:05 03:32:24.2	03:32:24.2 +44:05 05:03/km 03:32:24.2	31 (4)	Male	31	50 - 59	4	Cape Multi Sport Club	05:03/km
42	1084	Bongolethu Tawo	Bongolethu Tawo 1084 Male (Open) Correctional services	03:32:57.0 ^+44:38 03:32:57.0	03:32:57.0 +44:38 05:03/km 03:32:57.0	32 (20)	Male	32	Open	20	Correctional services	05:03/km
43	1172	Colin Mitchley	Colin Mitchley 1172 Male (50 - 59) Pirates Running Club	03:33:06.4 ^+44:47 03:33:06.4	03:33:06.4 +44:47 05:03/km 03:33:06.4	33 (5)	Male	33	50 - 59	5	Pirates Running Club	05:03/km
44	1063	Noah Stevens	Noah Stevens 1063 Male (Open) Spartan Harriers	03:33:56.8 ^+45:37 03:33:56.8	03:33:56.8 +45:37 05:03/km 03:33:56.8	34 (21)	Male	34	Open	21	Spartan Harriers	05:03/km
45	253	Mark Crawford	Mark Crawford 253 Male (40 - 49)	03:34:36.4 ^+46:17 03:34:36.4	03:34:36.4 +46:17 05:06/km 03:34:36.4	35 (8)	Male	35	40 - 49	8		05:06/km
46	284	Lindi Georgiou	Lindi Georgiou 284 Female (40 - 49) Body Concept Road Warriors	03:34:46.1 ^+25:28 03:34:46.1	03:34:46.1 +25:28 05:06/km 03:34:46.1	11 (2)	Female	11	40 - 49	2	Body Concept Road Warriors	05:06/km
47	1026	Alessandro Scalco	Alessandro Scalco 1026 Male (Open) Run Zone	03:34:54.4 ^+46:35 03:34:54.4	03:34:54.4 +46:35 05:04/km 03:34:54.4	36 (22)	Male	36	Open	22	Run Zone	05:04/km
48	1015	Edmund Ronander	Edmund Ronander 1015 Male (Open)	03:37:10.5 ^+48:51 03:37:10.5	03:37:10.5 +48:51 05:10/km 03:37:10.5	37 (23)	Male	37	Open	23		05:10/km
49	372	Ann-Maree Mostert	Ann-Maree Mostert 372 Female (40 - 49) Worcester	03:37:34.3 ^+28:16 03:37:34.3	03:37:34.3 +28:16 05:09/km 03:37:34.3	12 (3)	Female	12	40 - 49	3	Worcester	05:09/km
50	920	Stuart Mcdonald	Stuart Mcdonald 920 Male (Open)	03:39:03.7 ^+50:44 03:39:03.7	03:39:03.7 +50:44 05:12/km 03:39:03.7	38 (24)	Male	38	Open	24		05:12/km
51	383	Sam Newton	Sam Newton 383 Male (40 - 49)	03:40:22.5 ^+52:03 03:40:22.5	03:40:22.5 +52:03 05:15/km 03:40:22.5	39 (9)	Male	39	40 - 49	9		05:15/km
52	1111	Jana Van Houwelingen	Jana Van Houwelingen 1111 Female (Open)	03:43:27.3 ^+34:09 03:43:27.3	03:43:27.3 +34:09 05:18/km 03:43:27.3	13 (10)	Female	13	Open	10		05:18/km
53	414	Cecil Reid	Cecil Reid 414 Male (40 - 49) Harfield Harriers	03:44:01.8 ^+55:42 03:44:01.8	03:44:01.8 +55:42 05:19/km 03:44:01.8	40 (10)	Male	40	40 - 49	10	Harfield Harriers	05:19/km
54	1050	Stephanie Smith	Stephanie Smith 1050 Female (Open)	03:44:09.1 ^+34:51 03:44:09.1	03:44:09.1 +34:51 05:21/km 03:44:09.1	14 (11)	Female	14	Open	11		05:21/km
55	668	Alex Bester	Alex Bester 668 Male (Open)	03:44:37.9 ^+56:18 03:44:37.9	03:44:37.9 +56:18 05:19/km 03:44:37.9	41 (25)	Male	41	Open	25		05:19/km
56	1187	Etienne Schiedmayer	Etienne Schiedmayer 1187 Male (Open)	03:45:07.6 ^+56:48 03:45:07.6	03:45:07.6 +56:48 05:22/km 03:45:07.6	42 (26)	Male	42	Open	26		05:22/km
57	611	Lourens De Beer	Lourens De Beer 611 Male (60 - 69)	03:45:39.5 ^+57:20 03:45:39.5	03:45:39.5 +57:20 05:21/km 03:45:39.5	43 (2)	Male	43	60 - 69	2		05:21/km
58	369	Thembalethu Mona	Thembalethu Mona 369 Male (40 - 49) Nedbank Running Club SWD	03:45:45.3 ^+57:26 03:45:45.3	03:45:45.3 +57:26 05:22/km 03:45:45.3	44 (11)	Male	44	40 - 49	11	Nedbank Running Club SWD	05:22/km
59	1137	Vicky Welham	Vicky Welham 1137 Female (Open)	03:45:57.0 ^+36:39 03:45:57.0	03:45:57.0 +36:39 05:21/km 03:45:57.0	15 (12)	Female	15	Open	12		05:21/km
60	1000	Marcel Rathbone	Marcel Rathbone 1000 Male (Open)	03:46:58.4 ^+58:39 03:46:58.4	03:46:58.4 +58:39 05:24/km 03:46:58.4	45 (27)	Male	45	Open	27		05:24/km
61	252	Mark Crandon	Mark Crandon 252 Male (40 - 49) Volo Vikings	03:47:38.5 ^+59:19 03:47:38.5	03:47:38.5 +59:19 05:25/km 03:47:38.5	46 (12)	Male	46	40 - 49	12	Volo Vikings	05:25/km
62	451	Philip Timberlake	Philip Timberlake 451 Male (40 - 49)	03:47:42.3 ^+59:23 03:47:42.3	03:47:42.3 +59:23 05:24/km 03:47:42.3	47 (13)	Male	47	40 - 49	13		05:24/km
63	911	Mike Martin	Mike Martin 911 Male (Open)	03:47:42.4 ^+59:23 03:47:42.4	03:47:42.4 +59:23 05:25/km 03:47:42.4	48 (28)	Male	48	Open	28		05:25/km
64	747	Cassey Dick	Cassey Dick 747 Female (Open)	03:48:15.1 ^+38:57 03:48:15.1	03:48:15.1 +38:57 05:25/km 03:48:15.1	16 (13)	Female	16	Open	13		05:25/km
65	1047	Nico Smith	Nico Smith 1047 Male (Open) Warriors Running Club	03:48:52.1 ^+01:33 03:48:52.1	03:48:52.1 +01:33 05:25/km 03:48:52.1	49 (29)	Male	49	Open	29	Warriors Running Club	05:25/km
66	378	Darren Nash	Darren Nash 378 Male (40 - 49) Phobians AC	03:48:53.3 ^+01:34 03:48:53.3	03:48:53.3 +01:34 05:27/km 03:48:53.3	50 (14)	Male	50	40 - 49	14	Phobians AC	05:27/km
67	887	Andrew Loizou	Andrew Loizou 887 Male (Open)	03:48:57.0 ^+01:38 03:48:57.0	03:48:57.0 +01:38 05:25/km 03:48:57.0	51 (30)	Male	51	Open	30		05:25/km
68	800	Andrew Green	Andrew Green 800 Male (Open)	03:49:00.0 ^+01:41 03:49:00.0	03:49:00.0 +01:41 05:28/km 03:49:00.0	52 (31)	Male	52	Open	31		05:28/km
69	1166	Rael Salkinder	Rael Salkinder 1166 Male (40 - 49) K-Way VOB Running Club	03:49:17.7 ^+01:58 03:49:17.7	03:49:17.7 +01:58 05:27/km 03:49:17.7	53 (15)	Male	53	40 - 49	15	K-Way VOB Running Club	05:27/km
70	432	Christoff Smit	Christoff Smit 432 Male (40 - 49)	03:49:22.0 ^+01:01:03 03:49:22.0	03:49:22.0 +01:01:03 05:28/km 03:49:22.0	54 (16)	Male	54	40 - 49	16		05:28/km
71	734	Jason Daniell	Jason Daniell 734 Male (Open) Edgemead Runners AC	03:50:06.5 ^+01:01:47 03:50:06.5	03:50:06.5 +01:01:47 05:30/km 03:50:06.5	55 (32)	Male	55	Open	32	Edgemead Runners AC	05:30/km
72	364	Elme Middlemost	Elme Middlemost 364 Female (40 - 49) Brackenfell AC	03:50:11.4 ^+40:53 03:50:11.4	03:50:11.4 +40:53 05:27/km 03:50:11.4	17 (4)	Female	17	40 - 49	4	Brackenfell AC	05:27/km
73	1101	Lukas Johannes Van Der Merwe	Lukas Johannes Van Der Merwe 1101 Male (Open)	03:50:20.8 ^+01:02:01 03:50:20.8	03:50:20.8 +01:02:01 05:30/km 03:50:20.8	56 (33)	Male	56	Open	33		05:30/km
74	886	Hendrik Lodewyks	Hendrik Lodewyks 886 Male (Open)	03:50:27.3 ^+01:02:08 03:50:27.3	03:50:27.3 +01:02:08 05:28/km 03:50:27.3	57 (34)	Male	57	Open	34		05:28/km
75	684	Pieter Brits	Pieter Brits 684 Male (Open) ATC Running	03:50:38.5 ^+01:02:19 03:50:38.5	03:50:38.5 +01:02:19 05:30/km 03:50:38.5	58 (35)	Male	58	Open	35	ATC Running	05:30/km
76	959	Michael Nathan	Michael Nathan 959 Male (Open)	03:51:29.7 ^+01:03:10 03:51:29.7	03:51:29.7 +01:03:10 05:30/km 03:51:29.7	59 (36)	Male	59	Open	36		05:30/km
77	293	Francis Gray	Francis Gray 293 Male (40 - 49) Wanderers	03:52:41.0 ^+01:04:22 03:52:41.0	03:52:41.0 +01:04:22 05:33/km 03:52:41.0	60 (17)	Male	60	40 - 49	17	Wanderers	05:33/km
78	854	Gregory King	Gregory King 854 Male (Open) Benoni Northerns	03:52:43.2 ^+01:04:24 03:52:43.2	03:52:43.2 +01:04:24 05:33/km 03:52:43.2	61 (37)	Male	61	Open	37	Benoni Northerns	05:33/km
79	814	Tarryn Haikney	Tarryn Haikney 814 Female (Open) Celtic Harriers	03:53:05.9 ^+43:47 03:53:05.9	03:53:05.9 +43:47 05:33/km 03:53:05.9	18 (14)	Female	18	Open	14	Celtic Harriers	05:33/km
80	1017	Michael Rorke	Michael Rorke 1017 Male (Open) Sedgefield Striders	03:53:16.7 ^+01:04:57 03:53:16.7	03:53:16.7 +01:04:57 05:33/km 03:53:16.7	62 (38)	Male	62	Open	38	Sedgefield Striders	05:33/km
81	1028	Ilan Scher	Ilan Scher 1028 Male (Open)	03:53:26.0 ^+01:05:07 03:53:26.0	03:53:26.0 +01:05:07 05:31/km 03:53:26.0	63 (39)	Male	63	Open	39		05:31/km
82	738	Nicholas Davies	Nicholas Davies 738 Male (Open)	03:53:47.5 ^+01:05:28 03:53:47.5	03:53:47.5 +01:05:28 05:33/km 03:53:47.5	64 (40)	Male	64	Open	40		05:33/km
83	489	Michelle Williams	Michelle Williams 489 Female (40 - 49) Born 2 Run AC	03:53:51.5 ^+44:33 03:53:51.5	03:53:51.5 +44:33 05:33/km 03:53:51.5	19 (5)	Female	19	40 - 49	5	Born 2 Run AC	05:33/km
84	1159	Bernard Bravenboer	Bernard Bravenboer 1159 Male (Open)	03:53:51.7 ^+01:05:32 03:53:51.7	03:53:51.7 +01:05:32 05:33/km 03:53:51.7	65 (41)	Male	65	Open	41		05:33/km
85	931	Timothy Miller	Timothy Miller 931 Male (Open)	03:54:59.9 ^+01:06:40 03:54:59.9	03:54:59.9 +01:06:40 05:34/km 03:54:59.9	66 (42)	Male	66	Open	42		05:34/km
86	1150	Andrew Woodgate	Andrew Woodgate 1150 Male (Open) Atlantic AC	03:55:11.0 ^+01:06:52 03:55:11.0	03:55:11.0 +01:06:52 05:36/km 03:55:11.0	67 (43)	Male	67	Open	43	Atlantic AC	05:36/km
87	513	Chris De Beer	Chris De Beer 513 Male (50 - 59) Hillcrest Villagers AC	03:55:13.5 ^+01:06:54 03:55:13.5	03:55:13.5 +01:06:54 05:34/km 03:55:13.5	68 (6)	Male	68	50 - 59	6	Hillcrest Villagers AC	05:34/km
88	943	Kirsten Morley-Jepson	Kirsten Morley-Jepson 943 Female (Open) Wanderers Running club	03:55:27.7 ^+46:09 03:55:27.7	03:55:27.7 +46:09 05:36/km 03:55:27.7	20 (15)	Female	20	Open	15	Wanderers Running club	05:36/km
89	1019	Adriaan Rothmann	Adriaan Rothmann 1019 Male (Open)	03:55:32.4 ^+01:07:13 03:55:32.4	03:55:32.4 +01:07:13 05:36/km 03:55:32.4	69 (44)	Male	69	Open	44		05:36/km
90	493	Janet Woodhead	Janet Woodhead 493 Female (40 - 49) Plettenberg Bay Athletics Club	03:55:41.0 ^+46:23 03:55:41.0	03:55:41.0 +46:23 05:36/km 03:55:41.0	21 (6)	Female	21	40 - 49	6	Plettenberg Bay Athletics Club	05:36/km
91	280	Andre Fourie	Andre Fourie 280 Male (40 - 49) Irene AC - Pretoria	03:56:09.3 ^+01:07:50 03:56:09.3	03:56:09.3 +01:07:50 05:39/km 03:56:09.3	70 (18)	Male	70	40 - 49	18	Irene AC - Pretoria	05:39/km
92	1139	Terri Westgate	Terri Westgate 1139 Female (Open) The Country Club Johannesburg	03:56:17.6 ^+46:59 03:56:17.6	03:56:17.6 +46:59 05:37/km 03:56:17.6	22 (16)	Female	22	Open	16	The Country Club Johannesburg	05:37/km
93	907	Kobus Marais	Kobus Marais 907 Male (Open) Outeniqua Harriers	03:56:51.8 ^+01:08:32 03:56:51.8	03:56:51.8 +01:08:32 05:36/km 03:56:51.8	71 (45)	Male	71	Open	45	Outeniqua Harriers	05:36/km
94	740	Loutjie De Jongh	Loutjie De Jongh 740 Male (Open) DHS Old Boys AC	03:56:54.7 ^+01:08:35 03:56:54.7	03:56:54.7 +01:08:35 05:37/km 03:56:54.7	72 (46)	Male	72	Open	46	DHS Old Boys AC	05:37/km
95	452	Colin Timmis	Colin Timmis 452 Male (40 - 49)	03:56:56.5 ^+01:08:37 03:56:56.5	03:56:56.5 +01:08:37 05:37/km 03:56:56.5	73 (19)	Male	73	40 - 49	19		05:37/km
96	667	Mari Bester	Mari Bester 667 Female (Open)	03:57:43.8 ^+48:25 03:57:43.8	03:57:43.8 +48:25 05:39/km 03:57:43.8	23 (17)	Female	23	Open	17		05:39/km
97	955	Craig Munton	Craig Munton 955 Male (Open)	03:57:58.2 ^+01:09:39 03:57:58.2	03:57:58.2 +01:09:39 05:37/km 03:57:58.2	74 (47)	Male	74	Open	47		05:37/km
98	879	Jean Lens	Jean Lens 879 Male (Open) ATC Running	03:58:16.2 ^+01:09:57 03:58:16.2	03:58:16.2 +01:09:57 05:42/km 03:58:16.2	75 (48)	Male	75	Open	48	ATC Running	05:42/km
99	207	Tracey Akeroyd	Tracey Akeroyd 207 Female (40 - 49) RAND AC	03:58:17.5 ^+48:59 03:58:17.5	03:58:17.5 +48:59 05:39/km 03:58:17.5	24 (7)	Female	24	40 - 49	7	RAND AC	05:39/km
100	888	Ruchelle Lombard	Ruchelle Lombard 888 Female (Open)	03:58:27.0 ^+49:09 03:58:27.0	03:58:27.0 +49:09 05:40/km 03:58:27.0	25 (18)	Female	25	Open	18		05:40/km
101	924	Charl Meistre	Charl Meistre 924 Male (Open) Warriors Running Club	03:58:28.4 ^+01:10:09 03:58:28.4	03:58:28.4 +01:10:09 05:39/km 03:58:28.4	76 (49)	Male	76	Open	49	Warriors Running Club	05:39/km
102	1079	Shaun Swartz	Shaun Swartz 1079 Male (Open)	03:58:40.2 ^+01:10:21 03:58:40.2	03:58:40.2 +01:10:21 05:39/km 03:58:40.2	77 (50)	Male	77	Open	50		05:39/km
103	676	Thabo Booi	Thabo Booi 676 Male (Open) Nedbank Running Club – East London	03:59:12.6 ^+01:10:53 03:59:12.6	03:59:12.6 +01:10:53 05:40/km 03:59:12.6	78 (51)	Male	78	Open	51	Nedbank Running Club – East London	05:40/km
104	783	Antonio Gambino	Antonio Gambino 783 Male (Open) ATC Running	03:59:32.0 ^+01:11:13 03:59:32.0	03:59:32.0 +01:11:13 05:42/km 03:59:32.0	79 (52)	Male	79	Open	52	ATC Running	05:42/km
105	670	Chloé Bishop	Chloé Bishop 670 Female (Open)	03:59:35.8 ^+50:17 03:59:35.8	03:59:35.8 +50:17 05:42/km 03:59:35.8	26 (19)	Female	26	Open	19		05:42/km
106	841	Caro Jordaan	Caro Jordaan 841 Female (Open) Durbanville AC	03:59:36.0 ^+50:18 03:59:36.0	03:59:36.0 +50:18 05:40/km 03:59:36.0	27 (20)	Female	27	Open	20	Durbanville AC	05:40/km
107	1008	Carla Robb	Carla Robb 1008 Female (Open) Atlantic AC	04:00:49.2 ^+51:31 04:00:49.2	04:00:49.2 +51:31 05:45/km 04:00:49.2	28 (21)	Female	28	Open	21	Atlantic AC	05:45/km
108	872	Kristen Lawrence	Kristen Lawrence 872 Female (Open) Oxford Striders	04:01:15.6 ^+51:57 04:01:15.6	04:01:15.6 +51:57 05:45/km 04:01:15.6	29 (22)	Female	29	Open	22	Oxford Striders	05:45/km
109	741	Raymond De Klerk	Raymond De Klerk 741 Male (Open)	04:01:32.9 ^+01:13:13 04:01:32.9	04:01:32.9 +01:13:13 05:45/km 04:01:32.9	80 (53)	Male	80	Open	53		05:45/km
110	902	James Mallett	James Mallett 902 Male (Open)	04:02:28.9 ^+01:14:09 04:02:28.9	04:02:28.9 +01:14:09 05:45/km 04:02:28.9	81 (54)	Male	81	Open	54		05:45/km
111	1175	Henrico Bekker	Henrico Bekker 1175 Male (Open)	04:03:13.9 ^+01:14:54 04:03:13.9	04:03:13.9 +01:14:54 05:46/km 04:03:13.9	82 (55)	Male	82	Open	55		05:46/km
112	698	Christiaan Calitz	Christiaan Calitz 698 Male (Open)	04:03:23.6 ^+01:15:04 04:03:23.6	04:03:23.6 +01:15:04 05:48/km 04:03:23.6	83 (56)	Male	83	Open	56		05:48/km
113	774	Ian Fourie	Ian Fourie 774 Male (Open) Vitality	04:03:39.5 ^+01:15:20 04:03:39.5	04:03:39.5 +01:15:20 05:48/km 04:03:39.5	84 (57)	Male	84	Open	57	Vitality	05:48/km
114	702	Jarryd Carter	Jarryd Carter 702 Male (Open)	04:03:44.2 ^+01:15:25 04:03:44.2	04:03:44.2 +01:15:25 05:46/km 04:03:44.2	85 (58)	Male	85	Open	58		05:46/km
115	704	Brad Carter	Brad Carter 704 Male (Open) Run Zone AC	04:03:44.3 ^+01:15:25 04:03:44.3	04:03:44.3 +01:15:25 05:48/km 04:03:44.3	86 (59)	Male	86	Open	59	Run Zone AC	05:48/km
116	486	Tim Whyman	Tim Whyman 486 Male (40 - 49)	04:03:53.8 ^+01:15:34 04:03:53.8	04:03:53.8 +01:15:34 05:48/km 04:03:53.8	87 (20)	Male	87	40 - 49	20		05:48/km
117	746	Callan Dewar	Callan Dewar 746 Male (Open)	04:04:05.2 ^+01:15:46 04:04:05.2	04:04:05.2 +01:15:46 05:48/km 04:04:05.2	88 (60)	Male	88	Open	60		05:48/km
118	1006	Candice Richards	Candice Richards 1006 Female (Open) 32 gi	04:04:06.3 ^+54:48 04:04:06.3	04:04:06.3 +54:48 05:48/km 04:04:06.3	30 (23)	Female	30	Open	23	32 gi	05:48/km
119	830	Amy Hoffenberg	Amy Hoffenberg 830 Female (Open)	04:04:37.7 ^+55:19 04:04:37.7	04:04:37.7 +55:19 05:49/km 04:04:37.7	31 (24)	Female	31	Open	24		05:49/km
120	996	Christoff Puren	Christoff Puren 996 Male (Open)	04:04:49.2 ^+01:16:30 04:04:49.2	04:04:49.2 +01:16:30 05:49/km 04:04:49.2	89 (61)	Male	89	Open	61		05:49/km
121	475	Julian Veermeer	Julian Veermeer 475 Male (40 - 49) Stellenbosch AC	04:05:13.1 ^+01:16:54 04:05:13.1	04:05:13.1 +01:16:54 05:51/km 04:05:13.1	90 (21)	Male	90	40 - 49	21	Stellenbosch AC	05:51/km
122	700	Sarah Campbell	Sarah Campbell 700 Female (Open)	04:05:18.0 ^+56:00 04:05:18.0	04:05:18.0 +56:00 05:51/km 04:05:18.0	32 (25)	Female	32	Open	25		05:51/km
123	388	Hannah Nienaber	Hannah Nienaber 388 Female (40 - 49) West Coast AC	04:05:24.2 ^+56:06 04:05:24.2	04:05:24.2 +56:06 05:51/km 04:05:24.2	33 (8)	Female	33	40 - 49	8	West Coast AC	05:51/km
124	589	Rudolf Van Wyk	Rudolf Van Wyk 589 Male (50 - 59) Magnolia Road Runners	04:05:28.6 ^+01:17:09 04:05:28.6	04:05:28.6 +01:17:09 05:51/km 04:05:28.6	91 (7)	Male	91	50 - 59	7	Magnolia Road Runners	05:51/km
125	838	Leanie Janse Van Rensburg	Leanie Janse Van Rensburg 838 Female (Open)	04:06:05.1 ^+56:47 04:06:05.1	04:06:05.1 +56:47 05:51/km 04:06:05.1	34 (26)	Female	34	Open	26		05:51/km
126	336	Shannon Law	Shannon Law 336 Female (40 - 49)	04:06:07.3 ^+56:49 04:06:07.3	04:06:07.3 +56:49 05:51/km 04:06:07.3	35 (9)	Female	35	40 - 49	9		05:51/km
127	730	Luke Cryer	Luke Cryer 730 Male (Open)	04:06:34.0 ^+01:18:15 04:06:34.0	04:06:34.0 +01:18:15 05:52/km 04:06:34.0	92 (62)	Male	92	Open	62		05:52/km
128	964	Frances Nel	Frances Nel 964 Female (Open) Vodashop Runners	04:06:37.0 ^+57:19 04:06:37.0	04:06:37.0 +57:19 05:51/km 04:06:37.0	36 (27)	Female	36	Open	27	Vodashop Runners	05:51/km
129	894	Albrecht Luijk	Albrecht Luijk 894 Male (Open)	04:06:46.3 ^+01:18:27 04:06:46.3	04:06:46.3 +01:18:27 05:51/km 04:06:46.3	93 (63)	Male	93	Open	63		05:51/km
130	1185	Devon Miller	Devon Miller 1185 Male (Open)	04:06:51.1 ^+01:18:32 04:06:51.1	04:06:51.1 +01:18:32 05:51/km 04:06:51.1	94 (64)	Male	94	Open	64		05:51/km
131	1183	Robyn Macleod	Robyn Macleod 1183 Female (Open)	04:06:51.5 ^+57:33 04:06:51.5	04:06:51.5 +57:33 05:51/km 04:06:51.5	37 (28)	Female	37	Open	28		05:51/km
132	928	Janet Meyer	Janet Meyer 928 Female (Open) Edgemead Runners AC	04:06:54.1 ^+57:36 04:06:54.1	04:06:54.1 +57:36 05:51/km 04:06:54.1	38 (29)	Female	38	Open	29	Edgemead Runners AC	05:51/km
133	759	Matthew Duncan	Matthew Duncan 759 Male (Open)	04:07:05.5 ^+01:18:46 04:07:05.5	04:07:05.5 +01:18:46 05:52/km 04:07:05.5	95 (65)	Male	95	Open	65		05:52/km
134	1171	Cornelis Johannes Luijk	Cornelis Johannes Luijk 1171 Male (50 - 59) Brackenfell AC	04:08:08.7 ^+01:19:49 04:08:08.7	04:08:08.7 +01:19:49 05:55/km 04:08:08.7	96 (8)	Male	96	50 - 59	8	Brackenfell AC	05:55/km
135	1003	Gustav Rautenbach	Gustav Rautenbach 1003 Male (Open)	04:08:14.6 ^+01:19:55 04:08:14.6	04:08:14.6 +01:19:55 05:54/km 04:08:14.6	97 (66)	Male	97	Open	66		05:54/km
136	874	Kristen Lawson	Kristen Lawson 874 Female (Open) Achilles AAA	04:08:17.8 ^+58:59 04:08:17.8	04:08:17.8 +58:59 05:54/km 04:08:17.8	39 (30)	Female	39	Open	30	Achilles AAA	05:54/km
137	1199	Luvuy Stephen	Luvuy Stephen 1199 Male (50 - 59)	04:08:25.1 ^+01:20:06 04:08:25.1	04:08:25.1 +01:20:06 05:54/km 04:08:25.1	98 (9)	Male	98	50 - 59	9		05:54/km
138	380	Bongani Ndhlovu	Bongani Ndhlovu 380 Male (40 - 49) Belville AC	04:08:29.0 ^+01:20:10 04:08:29.0	04:08:29.0 +01:20:10 05:55/km 04:08:29.0	99 (22)	Male	99	40 - 49	22	Belville AC	05:55/km
139	1191	Lize-Mari Van Wyk	Lize-Mari Van Wyk 1191 Female (Open)	04:08:29.1 ^+59:11 04:08:29.1	04:08:29.1 +59:11 05:54/km 04:08:29.1	40 (31)	Female	40	Open	31		05:54/km
140	281	Malcolm Freedman	Malcolm Freedman 281 Male (40 - 49) K-Way VOB Running Club	04:08:38.6 ^+01:20:19 04:08:38.6	04:08:38.6 +01:20:19 05:54/km 04:08:38.6	100 (23)	Male	100	40 - 49	23	K-Way VOB Running Club	05:54/km
141	1164	Nikelo Mabandla	Nikelo Mabandla 1164 Male (40 - 49) Old Mutual EL	04:08:42.1 ^+01:20:23 04:08:42.1	04:08:42.1 +01:20:23 05:54/km 04:08:42.1	101 (24)	Male	101	40 - 49	24	Old Mutual EL	05:54/km
142	664	Nicole Bentley	Nicole Bentley 664 Female (Open) 32Gi Running Club SWD	04:08:59.5 ^+59:41 04:08:59.5	04:08:59.5 +59:41 05:55/km 04:08:59.5	41 (32)	Female	41	Open	32	32Gi Running Club SWD	05:55/km
143	893	Tom Lovemore	Tom Lovemore 893 Male (Open)	04:09:08.5 ^+01:20:49 04:09:08.5	04:09:08.5 +01:20:49 05:57/km 04:09:08.5	102 (67)	Male	102	Open	67		05:57/km
145	661	Sean Belman	Sean Belman 661 Male (Open)	04:09:08.8 ^+01:20:49 04:09:08.8	04:09:08.8 +01:20:49 05:55/km 04:09:08.8	103 (68)	Male	103	Open	68		05:55/km
144	793	Samantha Goldswain	Samantha Goldswain 793 Female (Open) Atlantic AC	04:09:08.8 ^+59:50 04:09:08.8	04:09:08.8 +59:50 05:54/km 04:09:08.8	42 (33)	Female	42	Open	33	Atlantic AC	05:54/km
146	882	Pierre Liebenberg	Pierre Liebenberg 882 Male (Open) Stellenbosch AC	04:09:09.1 ^+01:20:50 04:09:09.1	04:09:09.1 +01:20:50 05:57/km 04:09:09.1	104 (69)	Male	104	Open	69	Stellenbosch AC	05:57/km
147	819	Baptiste Harel	Baptiste Harel 819 Male (Open)	04:09:17.7 ^+01:20:58 04:09:17.7	04:09:17.7 +01:20:58 05:54/km 04:09:17.7	105 (70)	Male	105	Open	70		05:54/km
148	257	Marietjie De Vries	Marietjie De Vries 257 Female (40 - 49) Strand AC	04:09:36.8 ^+01:18 04:09:36.8	04:09:36.8 +01:18 05:55/km 04:09:36.8	43 (10)	Female	43	40 - 49	10	Strand AC	05:55/km
149	829	Matt Hofart	Matt Hofart 829 Male (Open) Oxford Striders	04:09:52.1 ^+01:21:33 04:09:52.1	04:09:52.1 +01:21:33 05:55/km 04:09:52.1	106 (71)	Male	106	Open	71	Oxford Striders	05:55/km
150	554	Mvuyelwa Brian Mtwa	Mvuyelwa Brian Mtwa 554 Male (50 - 59) Chillie Running Club	04:10:01.2 ^+01:21:42 04:10:01.2	04:10:01.2 +01:21:42 05:57/km 04:10:01.2	107 (10)	Male	107	50 - 59	10	Chillie Running Club	05:57/km
151	357	Thabo Matsaseng	Thabo Matsaseng 357 Male (40 - 49) Belville AC	04:10:06.5 ^+01:21:47 04:10:06.5	04:10:06.5 +01:21:47 05:57/km 04:10:06.5	108 (25)	Male	108	40 - 49	25	Belville AC	05:57/km
152	651	Gerhard Beeslaar	Gerhard Beeslaar 651 Male (Open) Hartrnbos Drawers	04:10:32.8 ^+01:22:13 04:10:32.8	04:10:32.8 +01:22:13 05:57/km 04:10:32.8	109 (72)	Male	109	Open	72	Hartrnbos Drawers	05:57/km
153	563	Martha Pretorius	Martha Pretorius 563 Female (50 - 59) Nantes Athletes Club	04:11:07.1 ^+01:01:49 04:11:07.1	04:11:07.1 +01:01:49 06:00/km 04:11:07.1	44 (1)	Female	44	50 - 59	1	Nantes Athletes Club	06:00/km
154	225	Roger Bester	Roger Bester 225 Male (40 - 49)	04:11:25.8 ^+01:23:06 04:11:25.8	04:11:25.8 +01:23:06 05:58/km 04:11:25.8	110 (26)	Male	110	40 - 49	26		05:58/km
155	712	Louis Coetzee	Louis Coetzee 712 Male (Open) ATC Running	04:11:59.3 ^+01:23:40 04:11:59.3	04:11:59.3 +01:23:40 05:58/km 04:11:59.3	111 (73)	Male	111	Open	73	ATC Running	05:58/km
156	1057	Tom Stabler	Tom Stabler 1057 Male (Open) Whalers AC	04:12:10.5 ^+01:23:51 04:12:10.5	04:12:10.5 +01:23:51 06:00/km 04:12:10.5	112 (74)	Male	112	Open	74	Whalers AC	06:00/km
157	723	Jay Corney	Jay Corney 723 Male (Open) 32Gi	04:12:10.6 ^+01:23:51 04:12:10.6	04:12:10.6 +01:23:51 06:00/km 04:12:10.6	113 (75)	Male	113	Open	75	32Gi	06:00/km
158	798	Eugene Green	Eugene Green 798 Male (Open)	04:13:01.5 ^+01:24:42 04:13:01.5	04:13:01.5 +01:24:42 06:03/km 04:13:01.5	114 (76)	Male	114	Open	76		06:03/km
159	450	Jared Tilanus	Jared Tilanus 450 Male (40 - 49)	04:13:13.6 ^+01:24:54 04:13:13.6	04:13:13.6 +01:24:54 06:01/km 04:13:13.6	115 (27)	Male	115	40 - 49	27		06:01/km
160	733	Ralph Da Silva	Ralph Da Silva 733 Male (Open) Atlantic AC	04:13:14.0 ^+01:24:55 04:13:14.0	04:13:14.0 +01:24:55 06:00/km 04:13:14.0	116 (77)	Male	116	Open	77	Atlantic AC	06:00/km
161	180	Robert De Reuck	Robert De Reuck 180 Male (60 - 69) Outeniqua Harriers	04:13:16.5 ^+01:24:57 04:13:16.5	04:13:16.5 +01:24:57 06:03/km 04:13:16.5	117 (3)	Male	117	60 - 69	3	Outeniqua Harriers	06:03/km
162	461	Joanne Van Der Walt	Joanne Van Der Walt 461 Female (40 - 49) Team Vitality Running Club	04:13:33.6 ^+01:04:15 04:13:33.6	04:13:33.6 +01:04:15 06:03/km 04:13:33.6	45 (11)	Female	45	40 - 49	11	Team Vitality Running Club	06:03/km
163	469	Suzanne Van Wyk	Suzanne Van Wyk 469 Female (40 - 49) Cape Multi Sport Club	04:14:03.4 ^+01:04:45 04:14:03.4	04:14:03.4 +01:04:45 06:03/km 04:14:03.4	46 (12)	Female	46	40 - 49	12	Cape Multi Sport Club	06:03/km
164	660	Renier Bekker	Renier Bekker 660 Male (Open) Born 2 Run CPT	04:14:15.6 ^+01:25:56 04:14:15.6	04:14:15.6 +01:25:56 06:03/km 04:14:15.6	118 (78)	Male	118	Open	78	Born 2 Run CPT	06:03/km
165	573	Amanda Shaw	Amanda Shaw 573 Female (50 - 59) Body Concept Road Warriors	04:14:31.6 ^+01:05:13 04:14:31.6	04:14:31.6 +01:05:13 06:03/km 04:14:31.6	47 (2)	Female	47	50 - 59	2	Body Concept Road Warriors	06:03/km
166	937	Seitshiro Molemi	Seitshiro Molemi 937 Male (Open) South African National Defence Force Eastern Province Athletics	04:14:33.9 ^+01:26:14 04:14:33.9	04:14:33.9 +01:26:14 06:04/km 04:14:33.9	119 (79)	Male	119	Open	79	South African National Defence Force Eastern Province Athletics	06:04/km
167	254	Robert Crebo	Robert Crebo 254 Male (40 - 49)	04:14:53.1 ^+01:26:34 04:14:53.1	04:14:53.1 +01:26:34 06:04/km 04:14:53.1	120 (28)	Male	120	40 - 49	28		06:04/km
168	1059	Simon Starck	Simon Starck 1059 Male (Open) Edgemead Runners AC	04:15:29.3 ^+01:27:10 04:15:29.3	04:15:29.3 +01:27:10 06:04/km 04:15:29.3	121 (80)	Male	121	Open	80	Edgemead Runners AC	06:04/km
169	953	Justin Muller	Justin Muller 953 Male (Open) Nedbank Running Club - EP	04:15:29.5 ^+01:27:10 04:15:29.5	04:15:29.5 +01:27:10 06:04/km 04:15:29.5	122 (81)	Male	122	Open	81	Nedbank Running Club - EP	06:04/km
170	832	Eddie Hon	Eddie Hon 832 Male (Open)	04:15:55.8 ^+01:27:36 04:15:55.8	04:15:55.8 +01:27:36 06:06/km 04:15:55.8	123 (82)	Male	123	Open	82		06:06/km
171	799	Kyle Green	Kyle Green 799 Male (Open)	04:15:57.6 ^+01:27:38 04:15:57.6	04:15:57.6 +01:27:38 06:06/km 04:15:57.6	124 (83)	Male	124	Open	83		06:06/km
172	697	Louis Calitz	Louis Calitz 697 Male (Open)	04:16:12.6 ^+01:27:53 04:16:12.6	04:16:12.6 +01:27:53 06:04/km 04:16:12.6	125 (84)	Male	125	Open	84		06:04/km
173	856	Coenie Klopper	Coenie Klopper 856 Male (Open)	04:16:14.1 ^+01:27:55 04:16:14.1	04:16:14.1 +01:27:55 06:06/km 04:16:14.1	126 (85)	Male	126	Open	85		06:06/km
174	680	Pieter Botha	Pieter Botha 680 Male (Open) Durbanville AC	04:16:41.1 ^+01:28:22 04:16:41.1	04:16:41.1 +01:28:22 06:06/km 04:16:41.1	127 (86)	Male	127	Open	86	Durbanville AC	06:06/km
175	278	Cindy Forbes	Cindy Forbes 278 Female (40 - 49) Charlo AC	04:16:44.2 ^+01:07:26 04:16:44.2	04:16:44.2 +01:07:26 06:06/km 04:16:44.2	48 (13)	Female	48	40 - 49	13	Charlo AC	06:06/km
176	635	Cindi Ackermann	Cindi Ackermann 635 Female (Open) Bloemfontein Multisport	04:17:00.0 ^+01:07:42 04:17:00.0	04:17:00.0 +01:07:42 06:07/km 04:17:00.0	49 (34)	Female	49	Open	34	Bloemfontein Multisport	06:07/km
177	460	Katherine Van Der Walt	Katherine Van Der Walt 460 Female (40 - 49)	04:17:18.2 ^+01:08:00 04:17:18.2	04:17:18.2 +01:08:00 06:07/km 04:17:18.2	50 (14)	Female	50	40 - 49	14		06:07/km
178	608	Willie Coetzee	Willie Coetzee 608 Male (60 - 69) West Coast AC	04:17:26.1 ^+01:29:07 04:17:26.1	04:17:26.1 +01:29:07 06:07/km 04:17:26.1	128 (4)	Male	128	60 - 69	4	West Coast AC	06:07/km
179	1058	Hermine Stander	Hermine Stander 1058 Female (Open)	04:17:26.6 ^+01:08:08 04:17:26.6	04:17:26.6 +01:08:08 06:09/km 04:17:26.6	51 (35)	Female	51	Open	35		06:09/km
180	850	Andrew Keightley-Smith	Andrew Keightley-Smith 850 Male (Open)	04:17:52.0 ^+01:29:33 04:17:52.0	04:17:52.0 +01:29:33 06:06/km 04:17:52.0	129 (87)	Male	129	Open	87		06:06/km
181	1124	Juandré Van Zyl	Juandré Van Zyl 1124 Male (Open)	04:18:12.8 ^+01:29:53 04:18:12.8	04:18:12.8 +01:29:53 06:09/km 04:18:12.8	130 (88)	Male	130	Open	88		06:09/km
182	826	Grace High	Grace High 826 Female (Open)	04:18:19.9 ^+01:09:01 04:18:19.9	04:18:19.9 +01:09:01 06:09/km 04:18:19.9	52 (36)	Female	52	Open	36		06:09/km
183	1030	Chelsea Scott	Chelsea Scott 1030 Female (Open)	04:18:20.3 ^+01:09:02 04:18:20.3	04:18:20.3 +01:09:02 06:09/km 04:18:20.3	53 (37)	Female	53	Open	37		06:09/km
184	283	Anthony George	Anthony George 283 Male (40 - 49)	04:18:55.2 ^+01:30:36 04:18:55.2	04:18:55.2 +01:30:36 06:09/km 04:18:55.2	131 (29)	Male	131	40 - 49	29		06:09/km
185	857	Debbie Knighton-Fitt	Debbie Knighton-Fitt 857 Female (Open)	04:19:04.4 ^+01:09:46 04:19:04.4	04:19:04.4 +01:09:46 06:12/km 04:19:04.4	54 (38)	Female	54	Open	38		06:12/km
186	366	Sithembinkosi Mngadi	Sithembinkosi Mngadi 366 Male (40 - 49) RCS Gugulethu AC	04:19:09.9 ^+01:30:50 04:19:09.9	04:19:09.9 +01:30:50 06:09/km 04:19:09.9	132 (30)	Male	132	40 - 49	30	RCS Gugulethu AC	06:09/km
187	236	Christiaan Brink	Christiaan Brink 236 Male (40 - 49) Tasol Kroonstad AC	04:19:11.9 ^+01:30:52 04:19:11.9	04:19:11.9 +01:30:52 06:10/km 04:19:11.9	133 (31)	Male	133	40 - 49	31	Tasol Kroonstad AC	06:10/km
188	993	Willem Potgieter	Willem Potgieter 993 Male (Open) Randburg Harriers	04:19:22.2 ^+01:31:03 04:19:22.2	04:19:22.2 +01:31:03 06:09/km 04:19:22.2	134 (89)	Male	134	Open	89	Randburg Harriers	06:09/km
189	482	Kirsten Walter	Kirsten Walter 482 Female (40 - 49)	04:19:41.5 ^+01:10:23 04:19:41.5	04:19:41.5 +01:10:23 06:09/km 04:19:41.5	55 (15)	Female	55	40 - 49	15		06:09/km
190	400	Michelle Pettit	Michelle Pettit 400 Female (40 - 49)	04:19:42.8 ^+01:10:24 04:19:42.8	04:19:42.8 +01:10:24 06:09/km 04:19:42.8	56 (16)	Female	56	40 - 49	16		06:09/km
191	426	Marlize Schoeman	Marlize Schoeman 426 Female (40 - 49) Stellenbosch AC	04:20:07.0 ^+01:10:49 04:20:07.0	04:20:07.0 +01:10:49 06:12/km 04:20:07.0	57 (17)	Female	57	40 - 49	17	Stellenbosch AC	06:12/km
192	1121	Andries Van Wyk	Andries Van Wyk 1121 Male (Open)	04:20:08.1 ^+01:31:49 04:20:08.1	04:20:08.1 +01:31:49 06:12/km 04:20:08.1	135 (90)	Male	135	Open	90		06:12/km
193	1149	Robert Wood	Robert Wood 1149 Male (Open) Harfield Harriers	04:20:27.7 ^+01:32:08 04:20:27.7	04:20:27.7 +01:32:08 06:10/km 04:20:27.7	136 (91)	Male	136	Open	91	Harfield Harriers	06:10/km
194	967	Siphamandla Ngwenya	Siphamandla Ngwenya 967 Male (Open) Run zone	04:20:31.1 ^+01:32:12 04:20:31.1	04:20:31.1 +01:32:12 06:12/km 04:20:31.1	137 (92)	Male	137	Open	92	Run zone	06:12/km
195	691	Olivia Burger	Olivia Burger 691 Female (Open)	04:20:41.5 ^+01:11:23 04:20:41.5	04:20:41.5 +01:11:23 06:12/km 04:20:41.5	58 (39)	Female	58	Open	39		06:12/km
196	1115	Chris Van Niekerk	Chris Van Niekerk 1115 Male (Open)	04:20:50.8 ^+01:32:31 04:20:50.8	04:20:50.8 +01:32:31 06:12/km 04:20:50.8	138 (93)	Male	138	Open	93		06:12/km
197	173	Johnny Dhlamini	Johnny Dhlamini 173 Male (60 - 69) PetroSA Running Club	04:21:00.4 ^+01:32:41 04:21:00.4	04:21:00.4 +01:32:41 06:12/km 04:21:00.4	139 (5)	Male	139	60 - 69	5	PetroSA Running Club	06:12/km
198	654	Dewald Beket	Dewald Beket 654 Male (Open)	04:21:06.6 ^+01:32:47 04:21:06.6	04:21:06.6 +01:32:47 06:13/km 04:21:06.6	140 (94)	Male	140	Open	94		06:13/km
199	1105	Frederik Van Der Westhuizen	Frederik Van Der Westhuizen 1105 Male (Open)	04:21:10.8 ^+01:32:51 04:21:10.8	04:21:10.8 +01:32:51 06:12/km 04:21:10.8	141 (95)	Male	141	Open	95		06:12/km
200	524	Etienne Gerber	Etienne Gerber 524 Male (50 - 59) Charlo AC	04:21:17.9 ^+01:32:58 04:21:17.9	04:21:17.9 +01:32:58 06:13/km 04:21:17.9	142 (11)	Male	142	50 - 59	11	Charlo AC	06:13/km
201	481	Tim Walter	Tim Walter 481 Male (40 - 49) Team Vitality Running Club	04:21:37.5 ^+01:33:18 04:21:37.5	04:21:37.5 +01:33:18 06:13/km 04:21:37.5	143 (32)	Male	143	40 - 49	32	Team Vitality Running Club	06:13/km
202	699	Matthew Campbell	Matthew Campbell 699 Male (Open) ATC Running	04:22:03.1 ^+01:33:44 04:22:03.1	04:22:03.1 +01:33:44 06:15/km 04:22:03.1	144 (96)	Male	144	Open	96	ATC Running	06:15/km
203	1020	Zac Rozen	Zac Rozen 1020 Male (Open)	04:22:04.4 ^+01:33:45 04:22:04.4	04:22:04.4 +01:33:45 06:15/km 04:22:04.4	145 (97)	Male	145	Open	97		06:15/km
204	921	Matthew Mcfarlane	Matthew Mcfarlane 921 Male (Open)	04:22:08.5 ^+01:33:49 04:22:08.5	04:22:08.5 +01:33:49 06:13/km 04:22:08.5	146 (98)	Male	146	Open	98		06:13/km
205	1031	Talitha Seddon	Talitha Seddon 1031 Female (Open) Crusaders AC	04:22:17.9 ^+01:12:59 04:22:17.9	04:22:17.9 +01:12:59 06:13/km 04:22:17.9	59 (40)	Female	59	Open	40	Crusaders AC	06:13/km
206	424	Gary Sandler	Gary Sandler 424 Male (40 - 49) RCS Gugulethu AC	04:22:55.9 ^+01:34:36 04:22:55.9	04:22:55.9 +01:34:36 06:15/km 04:22:55.9	147 (33)	Male	147	40 - 49	33	RCS Gugulethu AC	06:15/km
207	1037	Mathew Shankland	Mathew Shankland 1037 Male (Open)	04:23:01.2 ^+01:34:42 04:23:01.2	04:23:01.2 +01:34:42 06:15/km 04:23:01.2	148 (99)	Male	148	Open	99		06:15/km
208	564	Wynand Pretorius	Wynand Pretorius 564 Male (50 - 59) Nedbank Running Club SWD	04:23:07.5 ^+01:34:48 04:23:07.5	04:23:07.5 +01:34:48 06:15/km 04:23:07.5	149 (12)	Male	149	50 - 59	12	Nedbank Running Club SWD	06:15/km
209	447	Jumba Thembinkosi	Jumba Thembinkosi 447 Male (40 - 49) Jeffreys Bay AC	04:23:34.6 ^+01:35:15 04:23:34.6	04:23:34.6 +01:35:15 06:16/km 04:23:34.6	150 (34)	Male	150	40 - 49	34	Jeffreys Bay AC	06:16/km
210	821	Jonathan Hawkins	Jonathan Hawkins 821 Male (Open) Country Club Johannesburg	04:24:04.5 ^+01:35:45 04:24:04.5	04:24:04.5 +01:35:45 06:16/km 04:24:04.5	151 (100)	Male	151	Open	100	Country Club Johannesburg	06:16/km
211	392	Carel Olivier	Carel Olivier 392 Male (40 - 49)	04:24:12.8 ^+01:35:53 04:24:12.8	04:24:12.8 +01:35:53 06:16/km 04:24:12.8	152 (35)	Male	152	40 - 49	35		06:16/km
212	811	James Matthew Haden	James Matthew Haden 811 Male (Open)	04:24:24.1 ^+01:36:05 04:24:24.1	04:24:24.1 +01:36:05 06:16/km 04:24:24.1	153 (101)	Male	153	Open	101		06:16/km
213	1201	Jaco Steyn	Jaco Steyn 1201 Male (40 - 49)	04:24:37.3 ^+01:36:18 04:24:37.3	04:24:37.3 +01:36:18 06:16/km 04:24:37.3	154 (36)	Male	154	40 - 49	36		06:16/km
214	966	Siyabonga Ngcayechibi	Siyabonga Ngcayechibi 966 Male (Open) Nedbank Running Club SWD	04:24:41.1 ^+01:36:22 04:24:41.1	04:24:41.1 +01:36:22 06:18/km 04:24:41.1	155 (102)	Male	155	Open	102	Nedbank Running Club SWD	06:18/km
215	1162	Amanda Bullmore	Amanda Bullmore 1162 Female (40 - 49)	04:24:47.7 ^+01:15:29 04:24:47.7	04:24:47.7 +01:15:29 06:16/km 04:24:47.7	60 (18)	Female	60	40 - 49	18		06:16/km
216	262	Dean Dollenberg	Dean Dollenberg 262 Male (40 - 49)	04:24:53.1 ^+01:36:34 04:24:53.1	04:24:53.1 +01:36:34 06:16/km 04:24:53.1	156 (37)	Male	156	40 - 49	37		06:16/km
217	1194	Christopher J Combrink	Christopher J Combrink 1194 Male (Open)	04:25:00.1 ^+01:36:41 04:25:00.1	04:25:00.1 +01:36:41 06:18/km 04:25:00.1	157 (103)	Male	157	Open	103		06:18/km
218	1193	Quintin Combrink	Quintin Combrink 1193 Male (Open)	04:25:00.8 ^+01:36:41 04:25:00.8	04:25:00.8 +01:36:41 06:19/km 04:25:00.8	158 (104)	Male	158	Open	104		06:19/km
219	246	Peter Chong	Peter Chong 246 Male (40 - 49) West Coast AC	04:25:13.5 ^+01:36:54 04:25:13.5	04:25:13.5 +01:36:54 06:19/km 04:25:13.5	159 (38)	Male	159	40 - 49	38	West Coast AC	06:19/km
220	694	Carike Byker	Carike Byker 694 Female (Open) Nedbank Running Club - WP	04:25:32.2 ^+01:16:14 04:25:32.2	04:25:32.2 +01:16:14 06:18/km 04:25:32.2	61 (41)	Female	61	Open	41	Nedbank Running Club - WP	06:18/km
221	1044	Jenali Skuse	Jenali Skuse 1044 Female (Open)	04:25:40.8 ^+01:16:22 04:25:40.8	04:25:40.8 +01:16:22 06:19/km 04:25:40.8	62 (42)	Female	62	Open	42		06:19/km
222	1078	John Swart	John Swart 1078 Male (Open) Helderberg Harriers	04:25:47.4 ^+01:37:28 04:25:47.4	04:25:47.4 +01:37:28 06:19/km 04:25:47.4	160 (105)	Male	160	Open	105	Helderberg Harriers	06:19/km
223	494	Conrad Woollatt	Conrad Woollatt 494 Male (40 - 49) Plettenberg Bay Athletics Club	04:25:53.1 ^+01:37:34 04:25:53.1	04:25:53.1 +01:37:34 06:19/km 04:25:53.1	161 (39)	Male	161	40 - 49	39	Plettenberg Bay Athletics Club	06:19/km
224	222	Hannes Bekker	Hannes Bekker 222 Male (40 - 49) Somerset East AC	04:26:06.2 ^+01:37:47 04:26:06.2	04:26:06.2 +01:37:47 06:19/km 04:26:06.2	162 (40)	Male	162	40 - 49	40	Somerset East AC	06:19/km
225	658	Jaco Bekker	Jaco Bekker 658 Male (Open) Somerset East AC	04:26:06.3 ^+01:37:47 04:26:06.3	04:26:06.3 +01:37:47 06:21/km 04:26:06.3	163 (106)	Male	163	Open	106	Somerset East AC	06:21/km
226	677	Amanda Joy Booth	Amanda Joy Booth 677 Female (Open)	04:26:12.5 ^+01:16:54 04:26:12.5	04:26:12.5 +01:16:54 06:21/km 04:26:12.5	63 (43)	Female	63	Open	43		06:21/km
227	568	Etienne Roux	Etienne Roux 568 Male (50 - 59) Pretoria Police Marathon Club	04:26:26.6 ^+01:38:07 04:26:26.6	04:26:26.6 +01:38:07 06:21/km 04:26:26.6	164 (13)	Male	164	50 - 59	13	Pretoria Police Marathon Club	06:21/km
228	1113	Lee-Andrie Van Niekerk	Lee-Andrie Van Niekerk 1113 Female (Open) Sportfit Multi Sport	04:26:28.0 ^+01:17:10 04:26:28.0	04:26:28.0 +01:17:10 06:21/km 04:26:28.0	64 (44)	Female	64	Open	44	Sportfit Multi Sport	06:21/km
229	550	Jacky Misroll	Jacky Misroll 550 Female (50 - 59) Pinelands AC	04:26:33.0 ^+01:17:15 04:26:33.0	04:26:33.0 +01:17:15 06:21/km 04:26:33.0	65 (3)	Female	65	50 - 59	3	Pinelands AC	06:21/km
230	975	Kayalethu Nodada	Kayalethu Nodada 975 Male (Open)	04:26:35.1 ^+01:38:16 04:26:35.1	04:26:35.1 +01:38:16 06:21/km 04:26:35.1	165 (107)	Male	165	Open	107		06:21/km
231	1146	Sergé Witkowsky	Sergé Witkowsky 1146 Male (Open)	04:26:35.3 ^+01:38:16 04:26:35.3	04:26:35.3 +01:38:16 06:19/km 04:26:35.3	166 (108)	Male	166	Open	108		06:19/km
232	947	Brandon Moulder	Brandon Moulder 947 Male (Open) Atlantic AC	04:26:41.5 ^+01:38:22 04:26:41.5	04:26:41.5 +01:38:22 06:19/km 04:26:41.5	167 (109)	Male	167	Open	109	Atlantic AC	06:19/km
233	750	Jordan Dobie	Jordan Dobie 750 Male (Open)	04:26:58.7 ^+01:38:39 04:26:58.7	04:26:58.7 +01:38:39 06:21/km 04:26:58.7	168 (110)	Male	168	Open	110		06:21/km
234	1133	Andre Wagenaar	Andre Wagenaar 1133 Male (Open) Magnolia Road Runners	04:27:05.5 ^+01:38:46 04:27:05.5	04:27:05.5 +01:38:46 06:21/km 04:27:05.5	169 (111)	Male	169	Open	111	Magnolia Road Runners	06:21/km
235	311	Lesley Jacobs	Lesley Jacobs 311 Male (40 - 49) Sportfit Multisport Club	04:27:10.1 ^+01:38:51 04:27:10.1	04:27:10.1 +01:38:51 06:21/km 04:27:10.1	170 (41)	Male	170	40 - 49	41	Sportfit Multisport Club	06:21/km
236	837	Francois Jacobs	Francois Jacobs 837 Male (Open) Sportfit Mutlitsport Club	04:27:10.4 ^+01:38:51 04:27:10.4	04:27:10.4 +01:38:51 06:21/km 04:27:10.4	171 (112)	Male	171	Open	112	Sportfit Mutlitsport Club	06:21/km
237	742	Marilie De Klerk	Marilie De Klerk 742 Female (Open)	04:27:20.3 ^+01:18:02 04:27:20.3	04:27:20.3 +01:18:02 06:22/km 04:27:20.3	66 (45)	Female	66	Open	45		06:22/km
238	361	Thelma Mcopelo	Thelma Mcopelo 361 Female (40 - 49) Nedbank Running Club - EP	04:27:36.3 ^+01:18:18 04:27:36.3	04:27:36.3 +01:18:18 06:22/km 04:27:36.3	67 (19)	Female	67	40 - 49	19	Nedbank Running Club - EP	06:22/km
239	647	Neil Barnard	Neil Barnard 647 Male (Open) Strand AC	04:27:52.6 ^+01:39:33 04:27:52.6	04:27:52.6 +01:39:33 06:21/km 04:27:52.6	172 (113)	Male	172	Open	113	Strand AC	06:21/km
240	375	Prissie Muller	Prissie Muller 375 Female (40 - 49) Hartenbos Drawwers	04:28:02.5 ^+01:18:44 04:28:02.5	04:28:02.5 +01:18:44 06:22/km 04:28:02.5	68 (20)	Female	68	40 - 49	20	Hartenbos Drawwers	06:22/km
241	416	Jimmy Robertson	Jimmy Robertson 416 Male (40 - 49) Hartenbos Drawwers	04:28:03.3 ^+01:39:44 04:28:03.3	04:28:03.3 +01:39:44 06:22/km 04:28:03.3	173 (42)	Male	173	40 - 49	42	Hartenbos Drawwers	06:22/km
242	395	Dj Oosthuizen	Dj Oosthuizen 395 Male (40 - 49) Outeniqua Harriers	04:28:03.7 ^+01:39:44 04:28:03.7	04:28:03.7 +01:39:44 06:24/km 04:28:03.7	174 (43)	Male	174	40 - 49	43	Outeniqua Harriers	06:24/km
243	495	Eleanor Yeats	Eleanor Yeats 495 Female (40 - 49) Rand Athletic Club	04:28:21.3 ^+01:19:03 04:28:21.3	04:28:21.3 +01:19:03 06:22/km 04:28:21.3	69 (21)	Female	69	40 - 49	21	Rand Athletic Club	06:22/km
244	629	Endre Sparkes	Endre Sparkes 629 Male (60 - 69) Knysna Marathon Club	04:28:28.3 ^+01:40:09 04:28:28.3	04:28:28.3 +01:40:09 06:22/km 04:28:28.3	175 (6)	Male	175	60 - 69	6	Knysna Marathon Club	06:22/km
245	671	Steven Bissett	Steven Bissett 671 Male (Open) ATC Running	04:29:17.0 ^+01:40:58 04:29:17.0	04:29:17.0 +01:40:58 06:24/km 04:29:17.0	176 (114)	Male	176	Open	114	ATC Running	06:24/km
246	1140	Laura Weston	Laura Weston 1140 Female (Open) ATC Running	04:29:17.2 ^+01:19:59 04:29:17.2	04:29:17.2 +01:19:59 06:25/km 04:29:17.2	70 (46)	Female	70	Open	46	ATC Running	06:25/km
247	407	Craig Price	Craig Price 407 Male (40 - 49) K-Way VOB Running Club	04:29:18.8 ^+01:40:59 04:29:18.8	04:29:18.8 +01:40:59 06:25/km 04:29:18.8	177 (44)	Male	177	40 - 49	44	K-Way VOB Running Club	06:25/km
248	1143	Luzaan Wiese	Luzaan Wiese 1143 Female (Open) Irene AC - Pretoria	04:29:20.6 ^+01:20:02 04:29:20.6	04:29:20.6 +01:20:02 06:24/km 04:29:20.6	71 (47)	Female	71	Open	47	Irene AC - Pretoria	06:24/km
249	991	Brad Sheldon Phillips	Brad Sheldon Phillips 991 Male (Open)	04:29:27.0 ^+01:41:08 04:29:27.0	04:29:27.0 +01:41:08 06:24/km 04:29:27.0	178 (115)	Male	178	Open	115		06:24/km
250	1188	Ruan Schroder	Ruan Schroder 1188 Male (Open)	04:29:37.1 ^+01:41:18 04:29:37.1	04:29:37.1 +01:41:18 06:24/km 04:29:37.1	179 (116)	Male	179	Open	116		06:24/km
251	543	Dirk Lourens	Dirk Lourens 543 Male (50 - 59) Outeniqua Harriers	04:29:40.9 ^+01:41:21 04:29:40.9	04:29:40.9 +01:41:21 06:24/km 04:29:40.9	180 (14)	Male	180	50 - 59	14	Outeniqua Harriers	06:24/km
252	464	Hennie Van Heerden	Hennie Van Heerden 464 Male (40 - 49)	04:30:13.3 ^+01:41:54 04:30:13.3	04:30:13.3 +01:41:54 06:27/km 04:30:13.3	181 (45)	Male	181	40 - 49	45		06:27/km
253	1129	Wouter Vink	Wouter Vink 1129 Male (Open) ATC Running	04:30:34.1 ^+01:42:15 04:30:34.1	04:30:34.1 +01:42:15 06:27/km 04:30:34.1	182 (117)	Male	182	Open	117	ATC Running	06:27/km
254	556	Martin Naude	Martin Naude 556 Male (50 - 59) Nedbank Running Club - Gauteng North	04:30:43.5 ^+01:42:24 04:30:43.5	04:30:43.5 +01:42:24 06:25/km 04:30:43.5	183 (15)	Male	183	50 - 59	15	Nedbank Running Club - Gauteng North	06:25/km
255	805	Beatie Grobler	Beatie Grobler 805 Female (Open) Murray & Roberts	04:30:46.1 ^+01:21:28 04:30:46.1	04:30:46.1 +01:21:28 06:27/km 04:30:46.1	72 (48)	Female	72	Open	48	Murray & Roberts	06:27/km
256	1066	Jacques Stone	Jacques Stone 1066 Male (Open)	04:31:18.5 ^+01:42:59 04:31:18.5	04:31:18.5 +01:42:59 06:27/km 04:31:18.5	184 (118)	Male	184	Open	118		06:27/km
257	827	Dale Hobbs	Dale Hobbs 827 Male (Open)	04:31:35.0 ^+01:43:16 04:31:35.0	04:31:35.0 +01:43:16 06:27/km 04:31:35.0	185 (119)	Male	185	Open	119		06:27/km
258	984	Elaine Olivier	Elaine Olivier 984 Female (Open) Plettenberg Bay Athletics Club	04:31:54.0 ^+01:22:36 04:31:54.0	04:31:54.0 +01:22:36 06:28/km 04:31:54.0	73 (49)	Female	73	Open	49	Plettenberg Bay Athletics Club	06:28/km
259	244	Sandra Case	Sandra Case 244 Female (40 - 49) Hangklip AC	04:32:05.6 ^+01:22:47 04:32:05.6	04:32:05.6 +01:22:47 06:30/km 04:32:05.6	74 (22)	Female	74	40 - 49	22	Hangklip AC	06:30/km
260	1182	Irma Jansen Van Nieuwenhuizen	Irma Jansen Van Nieuwenhuizen 1182 Female (Open)	04:32:09.7 ^+01:22:51 04:32:09.7	04:32:09.7 +01:22:51 06:30/km 04:32:09.7	75 (50)	Female	75	Open	50		06:30/km
261	359	Michael Mcleod	Michael Mcleod 359 Male (40 - 49) West Coast AC	04:32:12.7 ^+01:43:53 04:32:12.7	04:32:12.7 +01:43:53 06:30/km 04:32:12.7	186 (46)	Male	186	40 - 49	46	West Coast AC	06:30/km
262	75	Michael Brewis	Michael Brewis 75 Male (70 - 79) Knysna Marathon Club	04:32:14.6 ^+01:43:55 04:32:14.6	04:32:14.6 +01:43:55 06:30/km 04:32:14.6	187 (1)	Male	187	70 - 79	1	Knysna Marathon Club	06:30/km
263	843	Cameron Joseph	Cameron Joseph 843 Male (Open)	04:32:29.2 ^+01:44:10 04:32:29.2	04:32:29.2 +01:44:10 06:30/km 04:32:29.2	188 (120)	Male	188	Open	120		06:30/km
264	852	Bronwyn Kessler	Bronwyn Kessler 852 Female (Open)	04:32:38.1 ^+01:23:20 04:32:38.1	04:32:38.1 +01:23:20 06:28/km 04:32:38.1	76 (51)	Female	76	Open	51		06:28/km
265	455	Elsa Van Der Merwe	Elsa Van Der Merwe 455 Female (40 - 49) Langeberg Atletics	04:32:44.5 ^+01:23:26 04:32:44.5	04:32:44.5 +01:23:26 06:27/km 04:32:44.5	77 (23)	Female	77	40 - 49	23	Langeberg Atletics	06:27/km
266	245	Kim Charlton	Kim Charlton 245 Female (40 - 49)	04:32:58.9 ^+01:23:40 04:32:58.9	04:32:58.9 +01:23:40 06:28/km 04:32:58.9	78 (24)	Female	78	40 - 49	24		06:28/km
267	412	Corne Ras	Corne Ras 412 Female (40 - 49) 32GI	04:33:13.1 ^+01:23:55 04:33:13.1	04:33:13.1 +01:23:55 06:30/km 04:33:13.1	79 (25)	Female	79	40 - 49	25	32GI	06:30/km
268	411	Ewerd Ras	Ewerd Ras 411 Male (40 - 49) 32GI	04:33:13.9 ^+01:44:54 04:33:13.9	04:33:13.9 +01:44:54 06:31/km 04:33:13.9	189 (47)	Male	189	40 - 49	47	32GI	06:31/km
269	1104	Wim Van Der Walt	Wim Van Der Walt 1104 Male (Open) Nedbank Running Club - Gauteng North	04:33:27.6 ^+01:45:08 04:33:27.6	04:33:27.6 +01:45:08 06:30/km 04:33:27.6	190 (121)	Male	190	Open	121	Nedbank Running Club - Gauteng North	06:30/km
270	900	Odwa Makwati	Odwa Makwati 900 Male (Open)	04:34:18.3 ^+01:45:59 04:34:18.3	04:34:18.3 +01:45:59 06:31/km 04:34:18.3	191 (122)	Male	191	Open	122		06:31/km
271	925	Ramon Mellett	Ramon Mellett 925 Male (Open)	04:34:21.0 ^+01:46:02 04:34:21.0	04:34:21.0 +01:46:02 06:33/km 04:34:21.0	192 (123)	Male	192	Open	123		06:33/km
272	663	Hannah Benn	Hannah Benn 663 Female (Open) Pirates Running Club	04:34:45.4 ^+01:25:27 04:34:45.4	04:34:45.4 +01:25:27 06:31/km 04:34:45.4	80 (52)	Female	80	Open	52	Pirates Running Club	06:31/km
273	558	Wessel Oosthuizen	Wessel Oosthuizen 558 Male (50 - 59)	04:34:53.6 ^+01:46:34 04:34:53.6	04:34:53.6 +01:46:34 06:31/km 04:34:53.6	193 (16)	Male	193	50 - 59	16		06:31/km
274	219	Mariza Barnard	Mariza Barnard 219 Female (40 - 49)	04:35:00.5 ^+01:25:42 04:35:00.5	04:35:00.5 +01:25:42 06:33/km 04:35:00.5	81 (26)	Female	81	40 - 49	26		06:33/km
275	527	Joandra Griesel	Joandra Griesel 527 Female (50 - 59)	04:35:07.8 ^+01:25:49 04:35:07.8	04:35:07.8 +01:25:49 06:33/km 04:35:07.8	82 (4)	Female	82	50 - 59	4		06:33/km
276	655	Lariska Bekker	Lariska Bekker 655 Female (Open)	04:35:12.2 ^+01:25:54 04:35:12.2	04:35:12.2 +01:25:54 06:33/km 04:35:12.2	83 (53)	Female	83	Open	53		06:33/km
277	492	Darryl Wolverson	Darryl Wolverson 492 Male (40 - 49) Celtic Harriers	04:35:30.9 ^+01:47:11 04:35:30.9	04:35:30.9 +01:47:11 06:33/km 04:35:30.9	194 (48)	Male	194	40 - 49	48	Celtic Harriers	06:33/km
278	1094	Jean-Luc Tostee	Jean-Luc Tostee 1094 Male (Open)	04:35:31.1 ^+01:47:12 04:35:31.1	04:35:31.1 +01:47:12 06:33/km 04:35:31.1	195 (124)	Male	195	Open	124		06:33/km
279	863	Andra Kritzinger	Andra Kritzinger 863 Female (Open)	04:36:04.3 ^+01:26:46 04:36:04.3	04:36:04.3 +01:26:46 06:33/km 04:36:04.3	84 (54)	Female	84	Open	54		06:33/km
280	269	Andus Duvenage	Andus Duvenage 269 Male (40 - 49) Paarl AC	04:36:15.6 ^+01:47:56 04:36:15.6	04:36:15.6 +01:47:56 06:34/km 04:36:15.6	196 (49)	Male	196	40 - 49	49	Paarl AC	06:34/km
281	1069	Alexandra Strickland	Alexandra Strickland 1069 Female (Open) Atlantic AC	04:36:33.6 ^+01:27:15 04:36:33.6	04:36:33.6 +01:27:15 06:34/km 04:36:33.6	85 (55)	Female	85	Open	55	Atlantic AC	06:34/km
282	1070	Murray Strickland	Murray Strickland 1070 Male (Open) Atlantic AC	04:36:34.3 ^+01:48:15 04:36:34.3	04:36:34.3 +01:48:15 06:34/km 04:36:34.3	197 (125)	Male	197	Open	125	Atlantic AC	06:34/km
283	745	Salome De Wet	Salome De Wet 745 Female (Open)	04:36:55.7 ^+01:27:37 04:36:55.7	04:36:55.7 +01:27:37 06:36/km 04:36:55.7	86 (56)	Female	86	Open	56		06:36/km
284	289	Nadia Gonsalves	Nadia Gonsalves 289 Female (40 - 49) Atlantic AC	04:37:23.4 ^+01:28:05 04:37:23.4	04:37:23.4 +01:28:05 06:36/km 04:37:23.4	87 (27)	Female	87	40 - 49	27	Atlantic AC	06:36/km
285	1152	Charne Woodrup	Charne Woodrup 1152 Female (Open) Dolphin Coast AC	04:37:23.8 ^+01:28:05 04:37:23.8	04:37:23.8 +01:28:05 06:36/km 04:37:23.8	88 (57)	Female	88	Open	57	Dolphin Coast AC	06:36/km
286	360	Bradley Mcneil	Bradley Mcneil 360 Male (40 - 49) Dolphin Coast AC	04:37:24.7 ^+01:49:05 04:37:24.7	04:37:24.7 +01:49:05 06:36/km 04:37:24.7	198 (50)	Male	198	40 - 49	50	Dolphin Coast AC	06:36/km
287	319	Henry Jordaan	Henry Jordaan 319 Male (40 - 49) Bloemfontein Striders	04:37:25.6 ^+01:49:06 04:37:25.6	04:37:25.6 +01:49:06 06:36/km 04:37:25.6	199 (51)	Male	199	40 - 49	51	Bloemfontein Striders	06:36/km
288	301	Grant Hechter	Grant Hechter 301 Male (40 - 49)	04:37:30.5 ^+01:49:11 04:37:30.5	04:37:30.5 +01:49:11 06:36/km 04:37:30.5	200 (52)	Male	200	40 - 49	52		06:36/km
289	640	Storm Arthur	Storm Arthur 640 Male (Open) Nedbank Running Club	04:37:36.3 ^+01:49:17 04:37:36.3	04:37:36.3 +01:49:17 06:36/km 04:37:36.3	201 (126)	Male	201	Open	126	Nedbank Running Club	06:36/km
290	333	Hanno Langenhoven	Hanno Langenhoven 333 Male (40 - 49) OTHER	04:37:47.2 ^+01:49:28 04:37:47.2	04:37:47.2 +01:49:28 06:36/km 04:37:47.2	202 (53)	Male	202	40 - 49	53	OTHER	06:36/km
291	1085	Donio Teixeira	Donio Teixeira 1085 Male (Open)	04:38:09.6 ^+01:49:50 04:38:09.6	04:38:09.6 +01:49:50 06:37/km 04:38:09.6	203 (127)	Male	203	Open	127		06:37/km
292	480	Psc Carin Viviers	Psc Carin Viviers 480 Female (40 - 49) Bloemfontein Multisport	04:38:10.1 ^+01:28:52 04:38:10.1	04:38:10.1 +01:28:52 06:39/km 04:38:10.1	89 (28)	Female	89	40 - 49	28	Bloemfontein Multisport	06:39/km
293	1148	Zukisa Wonqwelo	Zukisa Wonqwelo 1148 Male (Open) Chillie Runners	04:38:24.9 ^+01:50:05 04:38:24.9	04:38:24.9 +01:50:05 06:39/km 04:38:24.9	204 (128)	Male	204	Open	128	Chillie Runners	06:39/km
294	294	Russell Green	Russell Green 294 Male (40 - 49)	04:38:40.1 ^+01:50:21 04:38:40.1	04:38:40.1 +01:50:21 06:39/km 04:38:40.1	205 (54)	Male	205	40 - 49	54		06:39/km
295	345	Ruan Lingenfelder	Ruan Lingenfelder 345 Male (40 - 49) Pentagon Pistols A	04:39:06.4 ^+01:50:47 04:39:06.4	04:39:06.4 +01:50:47 06:39/km 04:39:06.4	206 (55)	Male	206	40 - 49	55	Pentagon Pistols A	06:39/km
296	387	Phumelelo Ngxonono	Phumelelo Ngxonono 387 Male (40 - 49) Pinelands AC	04:39:11.6 ^+01:50:52 04:39:11.6	04:39:11.6 +01:50:52 06:39/km 04:39:11.6	207 (56)	Male	207	40 - 49	56	Pinelands AC	06:39/km
297	553	Lonwabo Mtshake	Lonwabo Mtshake 553 Male (50 - 59) SPAR EC	04:39:12.1 ^+01:50:53 04:39:12.1	04:39:12.1 +01:50:53 06:39/km 04:39:12.1	208 (17)	Male	208	50 - 59	17	SPAR EC	06:39/km
298	386	Zandisile Ngxonono	Zandisile Ngxonono 386 Male (40 - 49) Hollywood bets ac	04:39:12.4 ^+01:50:53 04:39:12.4	04:39:12.4 +01:50:53 06:39/km 04:39:12.4	209 (57)	Male	209	40 - 49	57	Hollywood bets ac	06:39/km
299	625	Lungile Don Moferi	Lungile Don Moferi 625 Male (60 - 69) Phoenix AC	04:39:29.6 ^+01:51:10 04:39:29.6	04:39:29.6 +01:51:10 06:39/km 04:39:29.6	210 (7)	Male	210	60 - 69	7	Phoenix AC	06:39/km
300	797	Christoff Greeff	Christoff Greeff 797 Male (Open)	04:39:54.6 ^+01:51:35 04:39:54.6	04:39:54.6 +01:51:35 06:39/km 04:39:54.6	211 (129)	Male	211	Open	129		06:39/km
301	576	James Sleigh	James Sleigh 576 Male (50 - 59) Whalers AC	04:40:02.9 ^+01:51:43 04:40:02.9	04:40:02.9 +01:51:43 06:39/km 04:40:02.9	212 (18)	Male	212	50 - 59	18	Whalers AC	06:39/km
302	721	Angelique Coombe-Heath	Angelique Coombe-Heath 721 Female (Open) Savages AC	04:40:09.1 ^+01:30:51 04:40:09.1	04:40:09.1 +01:30:51 06:40/km 04:40:09.1	90 (58)	Female	90	Open	58	Savages AC	06:40/km
303	1099	Natalie Van Der Linde	Natalie Van Der Linde 1099 Female (Open)	04:40:14.3 ^+01:30:56 04:40:14.3	04:40:14.3 +01:30:56 06:40/km 04:40:14.3	91 (59)	Female	91	Open	59		06:40/km
304	803	Paul Grobbelaar	Paul Grobbelaar 803 Male (Open)	04:40:37.4 ^+01:52:18 04:40:37.4	04:40:37.4 +01:52:18 06:39/km 04:40:37.4	213 (130)	Male	213	Open	130		06:39/km
305	328	Rhys Kitching	Rhys Kitching 328 Male (40 - 49) Chiltern AC	04:40:45.4 ^+01:52:26 04:40:45.4	04:40:45.4 +01:52:26 06:42/km 04:40:45.4	214 (58)	Male	214	40 - 49	58	Chiltern AC	06:42/km
306	599	Arthur Williams	Arthur Williams 599 Male (50 - 59) Run4Christ AC	04:40:50.1 ^+01:52:31 04:40:50.1	04:40:50.1 +01:52:31 06:39/km 04:40:50.1	215 (19)	Male	215	50 - 59	19	Run4Christ AC	06:39/km
307	13	Anthony Button	Anthony Button 13 Male (60 - 69) Madibaz NMMU Running Club - EP	04:40:51.1 ^+01:52:32 04:40:51.1	04:40:51.1 +01:52:32 06:40/km 04:40:51.1	216 (8)	Male	216	60 - 69	8	Madibaz NMMU Running Club - EP	06:40/km
309	592	Gerhard Wagenaar	Gerhard Wagenaar 592 Male (50 - 59) Magnolia Road Runners	04:41:12.9 ^+01:52:53 04:41:12.9	04:41:12.9 +01:52:53 06:42/km 04:41:12.9	217 (20)	Male	217	50 - 59	20	Magnolia Road Runners	06:42/km
308	1131	Lizel Vorster	Lizel Vorster 1131 Female (Open) Pretoria Police Marathon Club	04:41:12.9 ^+01:31:54 04:41:12.9	04:41:12.9 +01:31:54 06:42/km 04:41:12.9	92 (60)	Female	92	Open	60	Pretoria Police Marathon Club	06:42/km
310	846	Marié Joubert-Wallis	Marié Joubert-Wallis 846 Female (Open) Pretoria Marathon Club	04:41:13.1 ^+01:31:55 04:41:13.1	04:41:13.1 +01:31:55 06:40/km 04:41:13.1	93 (61)	Female	93	Open	61	Pretoria Marathon Club	06:40/km
311	1096	Lynette Upman	Lynette Upman 1096 Female (Open)	04:41:45.4 ^+01:32:27 04:41:45.4	04:41:45.4 +01:32:27 06:42/km 04:41:45.4	94 (62)	Female	94	Open	62		06:42/km
312	865	Carlami Kruger	Carlami Kruger 865 Female (Open) Linden Running club	04:41:57.4 ^+01:32:39 04:41:57.4	04:41:57.4 +01:32:39 06:42/km 04:41:57.4	95 (63)	Female	95	Open	63	Linden Running club	06:42/km
313	864	Jaco Kruger	Jaco Kruger 864 Male (Open) Linden running club	04:41:57.4 ^+01:53:38 04:41:57.4	04:41:57.4 +01:53:38 06:42/km 04:41:57.4	218 (131)	Male	218	Open	131	Linden running club	06:42/km
314	1136	Dale Weitz	Dale Weitz 1136 Male (Open) ATC Running	04:42:02.4 ^+01:53:43 04:42:02.4	04:42:02.4 +01:53:43 06:43/km 04:42:02.4	219 (132)	Male	219	Open	132	ATC Running	06:43/km
315	340	Nicolette Lennox	Nicolette Lennox 340 Female (40 - 49) Nedbank Running Club – East London	04:42:40.3 ^+01:33:22 04:42:40.3	04:42:40.3 +01:33:22 06:43/km 04:42:40.3	96 (29)	Female	96	40 - 49	29	Nedbank Running Club – East London	06:43/km
316	379	Doina Naude	Doina Naude 379 Female (40 - 49) Madibaz NMMU Running Club - EP	04:42:49.3 ^+01:33:31 04:42:49.3	04:42:49.3 +01:33:31 06:45/km 04:42:49.3	97 (30)	Female	97	40 - 49	30	Madibaz NMMU Running Club - EP	06:45/km
317	1038	Candice Sharp	Candice Sharp 1038 Female (Open)	04:42:58.9 ^+01:33:40 04:42:58.9	04:42:58.9 +01:33:40 06:43/km 04:42:58.9	98 (64)	Female	98	Open	64		06:43/km
318	259	Gcinikaya Dlodlo	Gcinikaya Dlodlo 259 Male (40 - 49) Pinelands AC	04:43:06.8 ^+01:54:47 04:43:06.8	04:43:06.8 +01:54:47 06:43/km 04:43:06.8	220 (59)	Male	220	40 - 49	59	Pinelands AC	06:43/km
319	985	Deidre Oosthuizen	Deidre Oosthuizen 985 Female (Open) Harmony Striders	04:43:10.8 ^+01:33:52 04:43:10.8	04:43:10.8 +01:33:52 06:45/km 04:43:10.8	99 (65)	Female	99	Open	65	Harmony Striders	06:45/km
320	1163	Martin Laubscher	Martin Laubscher 1163 Male (40 - 49) Bloemfontein Achilles	04:43:11.7 ^+01:54:52 04:43:11.7	04:43:11.7 +01:54:52 06:45/km 04:43:11.7	221 (60)	Male	221	40 - 49	60	Bloemfontein Achilles	06:45/km
321	1180	Nadine Harris	Nadine Harris 1180 Female (Open)	04:43:20.4 ^+01:34:02 04:43:20.4	04:43:20.4 +01:34:02 06:43/km 04:43:20.4	100 (66)	Female	100	Open	66		06:43/km
322	428	Natalie Sharp	Natalie Sharp 428 Female (40 - 49)	04:43:23.2 ^+01:34:05 04:43:23.2	04:43:23.2 +01:34:05 06:45/km 04:43:23.2	101 (31)	Female	101	40 - 49	31		06:45/km
323	751	Shafique Dollie	Shafique Dollie 751 Male (Open)	04:43:41.7 ^+01:55:22 04:43:41.7	04:43:41.7 +01:55:22 06:43/km 04:43:41.7	222 (133)	Male	222	Open	133		06:43/km
324	873	Jess Lawrence	Jess Lawrence 873 Female (Open) Oxford Striders	04:44:11.0 ^+01:34:53 04:44:11.0	04:44:11.0 +01:34:53 06:45/km 04:44:11.0	102 (67)	Female	102	Open	67	Oxford Striders	06:45/km
325	593	Barry Wainman	Barry Wainman 593 Male (50 - 59) Atlantic AC	04:44:21.7 ^+01:56:02 04:44:21.7	04:44:21.7 +01:56:02 06:46/km 04:44:21.7	223 (21)	Male	223	50 - 59	21	Atlantic AC	06:46/km
326	347	Hanmarie Lombaard	Hanmarie Lombaard 347 Female (40 - 49) Bethelehem Marathon Club	04:44:22.3 ^+01:35:04 04:44:22.3	04:44:22.3 +01:35:04 06:46/km 04:44:22.3	103 (32)	Female	103	40 - 49	32	Bethelehem Marathon Club	06:46/km
327	233	Marlize Bosch	Marlize Bosch 233 Female (40 - 49) Bethelehem Marathon Club	04:44:23.1 ^+01:35:05 04:44:23.1	04:44:23.1 +01:35:05 06:46/km 04:44:23.1	104 (33)	Female	104	40 - 49	33	Bethelehem Marathon Club	06:46/km
328	976	Ngwanathole Nong	Ngwanathole Nong 976 Female (Open) Beaufort West Runners	04:44:27.5 ^+01:35:09 04:44:27.5	04:44:27.5 +01:35:09 06:45/km 04:44:27.5	105 (68)	Female	105	Open	68	Beaufort West Runners	06:45/km
330	965	Kirsty Newby	Kirsty Newby 965 Female (Open)	04:44:59.4 ^+01:35:41 04:44:59.4	04:44:59.4 +01:35:41 06:46/km 04:44:59.4	106 (69)	Female	106	Open	69		06:46/km
329	689	Jean-Pierre Burger	Jean-Pierre Burger 689 Male (Open)	04:44:59.4 ^+01:56:40 04:44:59.4	04:44:59.4 +01:56:40 06:45/km 04:44:59.4	224 (134)	Male	224	Open	134		06:45/km
331	264	Barend Du Toit	Barend Du Toit 264 Male (40 - 49) Boxers	04:45:04.0 ^+01:56:45 04:45:04.0	04:45:04.0 +01:56:45 06:46/km 04:45:04.0	225 (61)	Male	225	40 - 49	61	Boxers	06:46/km
332	913	Simphiwe Maseti	Simphiwe Maseti 913 Male (Open)	04:45:20.9 ^+01:57:01 04:45:20.9	04:45:20.9 +01:57:01 06:48/km 04:45:20.9	226 (135)	Male	226	Open	135		06:48/km
333	181	Andre Loots	Andre Loots 181 Male (60 - 69)	04:45:27.5 ^+01:57:08 04:45:27.5	04:45:27.5 +01:57:08 06:48/km 04:45:27.5	227 (9)	Male	227	60 - 69	9		06:48/km
334	716	Anje Colangelo	Anje Colangelo 716 Female (Open) Bloemfontein Multisport	04:45:35.1 ^+01:36:17 04:45:35.1	04:45:35.1 +01:36:17 06:48/km 04:45:35.1	107 (70)	Female	107	Open	70	Bloemfontein Multisport	06:48/km
335	631	Floris Welthagen	Floris Welthagen 631 Male (60 - 69) Sportfit	04:45:57.1 ^+01:57:38 04:45:57.1	04:45:57.1 +01:57:38 06:48/km 04:45:57.1	228 (10)	Male	228	60 - 69	10	Sportfit	06:48/km
336	250	Kurt Conradie	Kurt Conradie 250 Male (40 - 49) Wellington AC	04:46:23.9 ^+01:58:04 04:46:23.9	04:46:23.9 +01:58:04 06:48/km 04:46:23.9	229 (62)	Male	229	40 - 49	62	Wellington AC	06:48/km
337	422	Frankie Sadie	Frankie Sadie 422 Male (40 - 49) Wellington AC	04:46:24.4 ^+01:58:05 04:46:24.4	04:46:24.4 +01:58:05 06:48/km 04:46:24.4	230 (63)	Male	230	40 - 49	63	Wellington AC	06:48/km
338	990	Kurt Phillips	Kurt Phillips 990 Male (Open) Ommiedraai Friends AC	04:46:31.8 ^+01:58:12 04:46:31.8	04:46:31.8 +01:58:12 06:49/km 04:46:31.8	231 (136)	Male	231	Open	136	Ommiedraai Friends AC	06:49/km
339	344	Faheemah Limbada	Faheemah Limbada 344 Female (40 - 49) Runzone Athletics	04:46:48.1 ^+01:37:30 04:46:48.1	04:46:48.1 +01:37:30 06:49/km 04:46:48.1	108 (34)	Female	108	40 - 49	34	Runzone Athletics	06:49/km
340	906	Thomas Marais	Thomas Marais 906 Male (Open) Charlo AC	04:46:51.8 ^+01:58:32 04:46:51.8	04:46:51.8 +01:58:32 06:49/km 04:46:51.8	232 (137)	Male	232	Open	137	Charlo AC	06:49/km
341	208	Richard Akeroyd	Richard Akeroyd 208 Male (40 - 49) Rand Athletic	04:46:54.0 ^+01:58:35 04:46:54.0	04:46:54.0 +01:58:35 06:49/km 04:46:54.0	233 (64)	Male	233	40 - 49	64	Rand Athletic	06:49/km
342	169	Charisse Houston	Charisse Houston 169 Female (50 - 59) Sedgefield Striders	04:47:07.7 ^+01:37:49 04:47:07.7	04:47:07.7 +01:37:49 06:49/km 04:47:07.7	109 (5)	Female	109	50 - 59	5	Sedgefield Striders	06:49/km
343	796	Jessica Gray	Jessica Gray 796 Female (Open) Oxford Striders	04:47:10.1 ^+01:37:52 04:47:10.1	04:47:10.1 +01:37:52 06:49/km 04:47:10.1	110 (71)	Female	110	Open	71	Oxford Striders	06:49/km
344	566	Sean Radue	Sean Radue 566 Male (50 - 59)	04:47:11.3 ^+01:58:52 04:47:11.3	04:47:11.3 +01:58:52 06:51/km 04:47:11.3	234 (22)	Male	234	50 - 59	22		06:51/km
345	621	Ian Manchest	Ian Manchest 621 Male (60 - 69) Boksburg Athletic Club	04:47:12.2 ^+01:58:53 04:47:12.2	04:47:12.2 +01:58:53 06:49/km 04:47:12.2	235 (11)	Male	235	60 - 69	11	Boksburg Athletic Club	06:49/km
346	615	Gareth Griffiths	Gareth Griffiths 615 Male (60 - 69) Whalers AC	04:47:22.9 ^+01:59:03 04:47:22.9	04:47:22.9 +01:59:03 06:49/km 04:47:22.9	236 (12)	Male	236	60 - 69	12	Whalers AC	06:49/km
347	453	Johan Uys	Johan Uys 453 Male (40 - 49) Langeberg Athletics Club	04:47:35.7 ^+01:59:16 04:47:35.7	04:47:35.7 +01:59:16 06:51/km 04:47:35.7	237 (65)	Male	237	40 - 49	65	Langeberg Athletics Club	06:51/km
348	446	Katie Tayler-Smith	Katie Tayler-Smith 446 Female (40 - 49)	04:47:37.9 ^+01:38:19 04:47:37.9	04:47:37.9 +01:38:19 06:49/km 04:47:37.9	111 (35)	Female	111	40 - 49	35		06:49/km
349	304	Heike Herbst	Heike Herbst 304 Female (40 - 49) Durbanville AC	04:47:47.9 ^+01:38:29 04:47:47.9	04:47:47.9 +01:38:29 06:49/km 04:47:47.9	112 (36)	Female	112	40 - 49	36	Durbanville AC	06:49/km
350	938	Hendrik Francois Moller	Hendrik Francois Moller 938 Male (Open)	04:48:01.3 ^+01:59:42 04:48:01.3	04:48:01.3 +01:59:42 06:51/km 04:48:01.3	238 (138)	Male	238	Open	138		06:51/km
351	466	Carli Van Niekerk	Carli Van Niekerk 466 Female (40 - 49) Run Zone AC	04:48:09.6 ^+01:38:51 04:48:09.6	04:48:09.6 +01:38:51 06:51/km 04:48:09.6	113 (37)	Female	113	40 - 49	37	Run Zone AC	06:51/km
352	1157	Nadia Zimri	Nadia Zimri 1157 Female (Open) Durbanville AC	04:48:26.6 ^+01:39:08 04:48:26.6	04:48:26.6 +01:39:08 06:51/km 04:48:26.6	114 (72)	Female	114	Open	72	Durbanville AC	06:51/km
353	575	Mxoli Sigenu	Mxoli Sigenu 575 Male (50 - 59) RCS Gugulethu AC	04:48:26.8 ^+02:07 04:48:26.8	04:48:26.8 +02:07 06:51/km 04:48:26.8	239 (23)	Male	239	50 - 59	23	RCS Gugulethu AC	06:51/km
354	391	Conroy Notley	Conroy Notley 391 Male (40 - 49) Bluewater Bay Road Runners	04:48:27.3 ^+02:08 04:48:27.3	04:48:27.3 +02:08 06:51/km 04:48:27.3	240 (66)	Male	240	40 - 49	66	Bluewater Bay Road Runners	06:51/km
355	1128	Gerhard Vermaak	Gerhard Vermaak 1128 Male (Open) Jeffreys Bay AC	04:48:36.8 ^+02:17 04:48:36.8	04:48:36.8 +02:17 06:51/km 04:48:36.8	241 (139)	Male	241	Open	139	Jeffreys Bay AC	06:51/km
356	260	Lee Dobes	Lee Dobes 260 Male (40 - 49) K-Way VOB Running Club	04:48:38.8 ^+02:19 04:48:38.8	04:48:38.8 +02:19 06:52/km 04:48:38.8	242 (67)	Male	242	40 - 49	67	K-Way VOB Running Club	06:52/km
357	791	Karl-Robert Gloeck	Karl-Robert Gloeck 791 Male (Open) Celtic Harriers	04:48:51.1 ^+02:32 04:48:51.1	04:48:51.1 +02:32 06:51/km 04:48:51.1	243 (140)	Male	243	Open	140	Celtic Harriers	06:51/km
358	574	Bridget Sherman	Bridget Sherman 574 Female (50 - 59) Atlantic AC	04:49:24.5 ^+01:40:06 04:49:24.5	04:49:24.5 +01:40:06 06:54/km 04:49:24.5	115 (6)	Female	115	50 - 59	6	Atlantic AC	06:54/km
359	736	Chad Owen Davids	Chad Owen Davids 736 Male (Open) Sanlam AC	04:49:24.8 ^+02:01:05 04:49:24.8	04:49:24.8 +02:01:05 06:52/km 04:49:24.8	244 (141)	Male	244	Open	141	Sanlam AC	06:52/km
360	880	Juanita Lewis	Juanita Lewis 880 Female (Open) Midas Spartans AAC	04:49:27.8 ^+01:40:09 04:49:27.8	04:49:27.8 +01:40:09 06:51/km 04:49:27.8	116 (73)	Female	116	Open	73	Midas Spartans AAC	06:51/km
361	274	Margaux Eyers	Margaux Eyers 274 Female (40 - 49)	04:49:31.4 ^+01:40:13 04:49:31.4	04:49:31.4 +01:40:13 06:54/km 04:49:31.4	117 (38)	Female	117	40 - 49	38		06:54/km
362	915	Samantha Matos	Samantha Matos 915 Female (Open)	04:49:38.7 ^+01:40:20 04:49:38.7	04:49:38.7 +01:40:20 06:51/km 04:49:38.7	118 (74)	Female	118	Open	74		06:51/km
363	933	Chris Mitchell	Chris Mitchell 933 Male (Open) Whalers AC	04:49:39.6 ^+02:01:20 04:49:39.6	04:49:39.6 +02:01:20 06:54/km 04:49:39.6	245 (142)	Male	245	Open	142	Whalers AC	06:54/km
364	732	Robyn Curran	Robyn Curran 732 Female (Open)	04:49:40.8 ^+01:40:22 04:49:40.8	04:49:40.8 +01:40:22 06:54/km 04:49:40.8	119 (75)	Female	119	Open	75		06:54/km
365	273	Jason Ensor	Jason Ensor 273 Male (40 - 49)	04:49:49.3 ^+02:01:30 04:49:49.3	04:49:49.3 +02:01:30 06:52/km 04:49:49.3	246 (68)	Male	246	40 - 49	68		06:52/km
366	243	David Case	David Case 243 Male (40 - 49) Hangklip AC	04:49:53.1 ^+02:01:34 04:49:53.1	04:49:53.1 +02:01:34 06:54/km 04:49:53.1	247 (69)	Male	247	40 - 49	69	Hangklip AC	06:54/km
367	581	Greg Sproul	Greg Sproul 581 Male (50 - 59) Melkbos AC	04:50:03.2 ^+02:01:44 04:50:03.2	04:50:03.2 +02:01:44 06:54/km 04:50:03.2	248 (24)	Male	248	50 - 59	24	Melkbos AC	06:54/km
368	859	Karien Koen	Karien Koen 859 Female (Open) Melkbos AC	04:50:04.1 ^+01:40:46 04:50:04.1	04:50:04.1 +01:40:46 06:54/km 04:50:04.1	120 (76)	Female	120	Open	76	Melkbos AC	06:54/km
369	849	Gabby Kater	Gabby Kater 849 Female (Open) Outeniqua Harriers	04:50:05.7 ^+01:40:47 04:50:05.7	04:50:05.7 +01:40:47 06:54/km 04:50:05.7	121 (77)	Female	121	Open	77	Outeniqua Harriers	06:54/km
370	526	Francois Gouws	Francois Gouws 526 Male (50 - 59) Edgemead Runners AC	04:50:06.0 ^+02:01:47 04:50:06.0	04:50:06.0 +02:01:47 06:55/km 04:50:06.0	249 (25)	Male	249	50 - 59	25	Edgemead Runners AC	06:55/km
371	435	Sithembiso Soyaya	Sithembiso Soyaya 435 Male (40 - 49) Bayethe Multi-Sports Academy	04:50:06.4 ^+02:01:47 04:50:06.4	04:50:06.4 +02:01:47 06:54/km 04:50:06.4	250 (70)	Male	250	40 - 49	70	Bayethe Multi-Sports Academy	06:54/km
372	324	Candice Kater	Candice Kater 324 Female (40 - 49) Outeniqua Harriers	04:50:06.7 ^+01:40:48 04:50:06.7	04:50:06.7 +01:40:48 06:54/km 04:50:06.7	122 (39)	Female	122	40 - 49	39	Outeniqua Harriers	06:54/km
373	858	Wilhelm Koch	Wilhelm Koch 858 Male (Open)	04:50:14.6 ^+02:01:55 04:50:14.6	04:50:14.6 +02:01:55 06:55/km 04:50:14.6	251 (143)	Male	251	Open	143		06:55/km
374	1202	Albertus Botha	Albertus Botha 1202 Male (Open)	04:50:15.0 ^+02:01:56 04:50:15.0	04:50:15.0 +02:01:56 06:54/km 04:50:15.0	252 (144)	Male	252	Open	144		06:54/km
375	445	Ryan Tayler-Smith	Ryan Tayler-Smith 445 Male (40 - 49)	04:50:27.2 ^+02:02:08 04:50:27.2	04:50:27.2 +02:02:08 06:55/km 04:50:27.2	253 (71)	Male	253	40 - 49	71		06:55/km
376	930	Khunjulwa Mgolodela	Khunjulwa Mgolodela 930 Female (Open) Real Gijimas	04:50:49.0 ^+01:41:31 04:50:49.0	04:50:49.0 +01:41:31 06:54/km 04:50:49.0	123 (78)	Female	123	Open	78	Real Gijimas	06:54/km
377	374	Cindy-Ann Muller	Cindy-Ann Muller 374 Female (40 - 49) Nedbank Running Club - EP	04:50:50.5 ^+01:41:32 04:50:50.5	04:50:50.5 +01:41:32 06:55/km 04:50:50.5	124 (40)	Female	124	40 - 49	40	Nedbank Running Club - EP	06:55/km
378	1016	Reuben Roode	Reuben Roode 1016 Male (Open)	04:51:02.7 ^+02:02:43 04:51:02.7	04:51:02.7 +02:02:43 06:54/km 04:51:02.7	254 (145)	Male	254	Open	145		06:54/km
379	425	Herman Scheepers	Herman Scheepers 425 Male (40 - 49) Charlo AC	04:51:26.0 ^+02:03:07 04:51:26.0	04:51:26.0 +02:03:07 06:55/km 04:51:26.0	255 (72)	Male	255	40 - 49	72	Charlo AC	06:55/km
380	508	Lesley Bush	Lesley Bush 508 Female (50 - 59) Depatch AC	04:51:27.5 ^+01:42:09 04:51:27.5	04:51:27.5 +01:42:09 06:55/km 04:51:27.5	125 (7)	Female	125	50 - 59	7	Depatch AC	06:55/km
381	794	Maria Gomez	Maria Gomez 794 Female (Open) Maverick Athletic Club	04:51:37.5 ^+01:42:19 04:51:37.5	04:51:37.5 +01:42:19 06:57/km 04:51:37.5	126 (79)	Female	126	Open	79	Maverick Athletic Club	06:57/km
382	1132	Chantell Vorster	Chantell Vorster 1132 Female (Open)	04:51:39.6 ^+01:42:21 04:51:39.6	04:51:39.6 +01:42:21 06:55/km 04:51:39.6	127 (80)	Female	127	Open	80		06:55/km
383	722	Ilze Cordier	Ilze Cordier 722 Female (Open)	04:51:40.1 ^+01:42:22 04:51:40.1	04:51:40.1 +01:42:22 06:57/km 04:51:40.1	128 (81)	Female	128	Open	81		06:57/km
384	1002	Veronique Raubenheimer	Veronique Raubenheimer 1002 Female (Open) Bonteheuwel AC	04:51:40.5 ^+01:42:22 04:51:40.5	04:51:40.5 +01:42:22 06:54/km 04:51:40.5	129 (82)	Female	129	Open	82	Bonteheuwel AC	06:54/km
385	760	Ethan Duthie	Ethan Duthie 760 Male (Open)	04:51:40.6 ^+02:03:21 04:51:40.6	04:51:40.6 +02:03:21 06:55/km 04:51:40.6	256 (146)	Male	256	Open	146		06:55/km
386	384	Dave Nezar	Dave Nezar 384 Male (40 - 49) Achilles AAA	04:51:48.9 ^+02:03:29 04:51:48.9	04:51:48.9 +02:03:29 06:57/km 04:51:48.9	257 (73)	Male	257	40 - 49	73	Achilles AAA	06:57/km
387	728	Mike Cruywagen	Mike Cruywagen 728 Male (Open) Stellenbosch AC	04:51:57.0 ^+02:03:38 04:51:57.0	04:51:57.0 +02:03:38 06:57/km 04:51:57.0	258 (147)	Male	258	Open	147	Stellenbosch AC	06:57/km
388	729	Stefni Cruywagen	Stefni Cruywagen 729 Female (Open) Stellenbosch AC	04:51:57.5 ^+01:42:39 04:51:57.5	04:51:57.5 +01:42:39 06:54/km 04:51:57.5	130 (83)	Female	130	Open	83	Stellenbosch AC	06:54/km
389	402	Amanda Pieterse	Amanda Pieterse 402 Female (40 - 49)	04:51:59.6 ^+01:42:41 04:51:59.6	04:51:59.6 +01:42:41 06:55/km 04:51:59.6	131 (41)	Female	131	40 - 49	41		06:55/km
390	914	Khumi Mathabathe	Khumi Mathabathe 914 Female (Open)	04:52:07.5 ^+01:42:49 04:52:07.5	04:52:07.5 +01:42:49 06:57/km 04:52:07.5	132 (84)	Female	132	Open	84		06:57/km
391	393	Eben Olivier	Eben Olivier 393 Male (40 - 49)	04:52:39.3 ^+02:04:20 04:52:39.3	04:52:39.3 +02:04:20 06:57/km 04:52:39.3	259 (74)	Male	259	40 - 49	74		06:57/km
392	234	Francois Botha	Francois Botha 234 Male (40 - 49) Belville AC	04:52:55.9 ^+02:04:36 04:52:55.9	04:52:55.9 +02:04:36 06:57/km 04:52:55.9	260 (75)	Male	260	40 - 49	75	Belville AC	06:57/km
393	81	Franzt Struwig	Franzt Struwig 81 Male (60 - 69) Madibaz NMMU Running Club - EP	04:53:07.1 ^+02:04:48 04:53:07.1	04:53:07.1 +02:04:48 06:58/km 04:53:07.1	261 (13)	Male	261	60 - 69	13	Madibaz NMMU Running Club - EP	06:58/km
394	1154	Adam Young	Adam Young 1154 Male (Open)	04:53:17.9 ^+02:04:58 04:53:17.9	04:53:17.9 +02:04:58 06:58/km 04:53:17.9	262 (148)	Male	262	Open	148		06:58/km
395	767	Johan Ferreira	Johan Ferreira 767 Male (Open)	04:53:37.6 ^+02:05:18 04:53:37.6	04:53:37.6 +02:05:18 06:58/km 04:53:37.6	263 (149)	Male	263	Open	149		06:58/km
396	1108	Monet Van Eeden	Monet Van Eeden 1108 Female (Open)	04:53:38.4 ^+01:44:20 04:53:38.4	04:53:38.4 +01:44:20 06:58/km 04:53:38.4	133 (85)	Female	133	Open	85		06:58/km
397	255	Jose Carlos Gouveia De Olim	Jose Carlos Gouveia De Olim 255 Male (40 - 49)	04:53:47.6 ^+02:05:28 04:53:47.6	04:53:47.6 +02:05:28 06:57/km 04:53:47.6	264 (76)	Male	264	40 - 49	76		06:57/km
398	341	Martin Lerm	Martin Lerm 341 Male (40 - 49) Carbineers AC	04:53:55.1 ^+02:05:36 04:53:55.1	04:53:55.1 +02:05:36 06:57/km 04:53:55.1	265 (77)	Male	265	40 - 49	77	Carbineers AC	06:57/km
399	483	Dianne Weatherall	Dianne Weatherall 483 Female (40 - 49) Cape Multisport Club Eden	04:53:55.4 ^+01:44:37 04:53:55.4	04:53:55.4 +01:44:37 06:57/km 04:53:55.4	134 (42)	Female	134	40 - 49	42	Cape Multisport Club Eden	06:57/km
400	356	Christopher Marlin	Christopher Marlin 356 Male (40 - 49) 32Gi Running Club	04:53:56.7 ^+02:05:37 04:53:56.7	04:53:56.7 +02:05:37 06:58/km 04:53:56.7	266 (78)	Male	266	40 - 49	78	32Gi Running Club	06:58/km
401	287	Bruce Gie	Bruce Gie 287 Male (40 - 49) Body Concept Road Warriors	04:53:58.4 ^+02:05:39 04:53:58.4	04:53:58.4 +02:05:39 06:58/km 04:53:58.4	267 (79)	Male	267	40 - 49	79	Body Concept Road Warriors	06:58/km
402	338	Hennie Le Roux	Hennie Le Roux 338 Male (40 - 49)	04:54:00.3 ^+02:05:41 04:54:00.3	04:54:00.3 +02:05:41 07:00/km 04:54:00.3	268 (80)	Male	268	40 - 49	80		07:00/km
403	884	Derrick Loades	Derrick Loades 884 Male (Open)	04:54:06.0 ^+02:05:47 04:54:06.0	04:54:06.0 +02:05:47 07:00/km 04:54:06.0	269 (150)	Male	269	Open	150		07:00/km
404	909	Mulla Maree	Mulla Maree 909 Female (Open)	04:54:18.5 ^+01:45:00 04:54:18.5	04:54:18.5 +01:45:00 07:00/km 04:54:18.5	135 (86)	Female	135	Open	86		07:00/km
405	406	Theuns Potgieter	Theuns Potgieter 406 Male (40 - 49)	04:54:21.3 ^+02:06:02 04:54:21.3	04:54:21.3 +02:06:02 07:00/km 04:54:21.3	270 (81)	Male	270	40 - 49	81		07:00/km
406	618	Alan Kernick	Alan Kernick 618 Male (60 - 69)	04:54:41.9 ^+02:06:22 04:54:41.9	04:54:41.9 +02:06:22 07:00/km 04:54:41.9	271 (14)	Male	271	60 - 69	14		07:00/km
407	586	Blanche Van Vuuren	Blanche Van Vuuren 586 Female (50 - 59) Irene AC - Pretoria	04:54:44.3 ^+01:45:26 04:54:44.3	04:54:44.3 +01:45:26 07:00/km 04:54:44.3	136 (8)	Female	136	50 - 59	8	Irene AC - Pretoria	07:00/km
408	587	Johan Van Vuuren	Johan Van Vuuren 587 Male (50 - 59) Irene AC - Pretoria	04:54:44.4 ^+02:06:25 04:54:44.4	04:54:44.4 +02:06:25 07:00/km 04:54:44.4	272 (26)	Male	272	50 - 59	26	Irene AC - Pretoria	07:00/km
409	891	Nico Louw	Nico Louw 891 Male (Open)	04:55:12.9 ^+02:06:53 04:55:12.9	04:55:12.9 +02:06:53 07:03/km 04:55:12.9	273 (151)	Male	273	Open	151		07:03/km
410	533	Karl Herwig	Karl Herwig 533 Male (50 - 59) Team Vitality Running Club	04:55:24.1 ^+02:07:05 04:55:24.1	04:55:24.1 +02:07:05 07:03/km 04:55:24.1	274 (27)	Male	274	50 - 59	27	Team Vitality Running Club	07:03/km
411	358	Christopher Mccreedy	Christopher Mccreedy 358 Male (40 - 49)	04:55:41.6 ^+02:07:22 04:55:41.6	04:55:41.6 +02:07:22 07:01/km 04:55:41.6	275 (82)	Male	275	40 - 49	82		07:01/km
412	682	Melanie Botoulas	Melanie Botoulas 682 Female (Open)	04:55:42.0 ^+01:46:24 04:55:42.0	04:55:42.0 +01:46:24 07:01/km 04:55:42.0	137 (87)	Female	137	Open	87		07:01/km
413	329	Salumi Kriek	Salumi Kriek 329 Female (40 - 49) Hopetown Running Club	04:55:55.5 ^+01:46:37 04:55:55.5	04:55:55.5 +01:46:37 07:01/km 04:55:55.5	138 (43)	Female	138	40 - 49	43	Hopetown Running Club	07:01/km
414	427	Liezl Schoeman	Liezl Schoeman 427 Female (40 - 49)	04:56:02.4 ^+01:46:44 04:56:02.4	04:56:02.4 +01:46:44 07:03/km 04:56:02.4	139 (44)	Female	139	40 - 49	44		07:03/km
415	1181	Rainer Imelmann	Rainer Imelmann 1181 Male (Open)	04:56:05.4 ^+02:07:46 04:56:05.4	04:56:05.4 +02:07:46 07:03/km 04:56:05.4	276 (152)	Male	276	Open	152		07:03/km
416	889	Jeanie Loubser	Jeanie Loubser 889 Female (Open)	04:56:17.5 ^+01:46:59 04:56:17.5	04:56:17.5 +01:46:59 07:01/km 04:56:17.5	140 (88)	Female	140	Open	88		07:01/km
417	248	Gerhard Coetzee	Gerhard Coetzee 248 Male (40 - 49)	04:56:17.7 ^+02:07:58 04:56:17.7	04:56:17.7 +02:07:58 07:03/km 04:56:17.7	277 (83)	Male	277	40 - 49	83		07:03/km
418	536	Jacob James	Jacob James 536 Male (50 - 59) Oudtshoorn Amateur AC	04:56:43.6 ^+02:08:24 04:56:43.6	04:56:43.6 +02:08:24 07:03/km 04:56:43.6	278 (28)	Male	278	50 - 59	28	Oudtshoorn Amateur AC	07:03/km
419	1091	Alex Tiley	Alex Tiley 1091 Male (Open)	04:56:45.7 ^+02:08:26 04:56:45.7	04:56:45.7 +02:08:26 07:03/km 04:56:45.7	279 (153)	Male	279	Open	153		07:03/km
420	237	Paul Brodrick	Paul Brodrick 237 Male (40 - 49)	04:57:14.9 ^+02:08:55 04:57:14.9	04:57:14.9 +02:08:55 07:03/km 04:57:14.9	280 (84)	Male	280	40 - 49	84		07:03/km
421	1009	Ethan Robbertze	Ethan Robbertze 1009 Male (Open)	04:57:21.5 ^+02:09:02 04:57:21.5	04:57:21.5 +02:09:02 07:04/km 04:57:21.5	281 (154)	Male	281	Open	154		07:04/km
423	690	Tyrann Burger	Tyrann Burger 690 Male (Open) Pirates Running Club	04:57:33.0 ^+02:09:14 04:57:33.0	04:57:33.0 +02:09:14 07:04/km 04:57:33.0	282 (155)	Male	282	Open	155	Pirates Running Club	07:04/km
422	1033	Jana Senekal	Jana Senekal 1033 Female (Open) Pirates Running Club	04:57:33.0 ^+01:48:15 04:57:33.0	04:57:33.0 +01:48:15 07:03/km 04:57:33.0	141 (89)	Female	141	Open	89	Pirates Running Club	07:03/km
424	711	Willem Coetzee	Willem Coetzee 711 Male (Open)	04:58:13.4 ^+02:09:54 04:58:13.4	04:58:13.4 +02:09:54 07:06/km 04:58:13.4	283 (156)	Male	283	Open	156		07:06/km
425	220	Craig Barron	Craig Barron 220 Male (40 - 49) Spartan Harriers	04:58:25.0 ^+02:10:06 04:58:25.0	04:58:25.0 +02:10:06 07:06/km 04:58:25.0	284 (85)	Male	284	40 - 49	85	Spartan Harriers	07:06/km
426	795	Caeley Goosen	Caeley Goosen 795 Female (Open)	04:58:25.9 ^+01:49:07 04:58:25.9	04:58:25.9 +01:49:07 07:06/km 04:58:25.9	142 (90)	Female	142	Open	90		07:06/km
427	247	Ian Claydon	Ian Claydon 247 Male (40 - 49)	04:58:32.8 ^+02:10:13 04:58:32.8	04:58:32.8 +02:10:13 07:06/km 04:58:32.8	285 (86)	Male	285	40 - 49	86		07:06/km
428	306	Andrew Hobday	Andrew Hobday 306 Male (40 - 49)	04:58:33.0 ^+02:10:14 04:58:33.0	04:58:33.0 +02:10:14 07:06/km 04:58:33.0	286 (87)	Male	286	40 - 49	87		07:06/km
429	709	Cecilia Claydon	Cecilia Claydon 709 Female (Open)	04:58:33.5 ^+01:49:15 04:58:33.5	04:58:33.5 +01:49:15 07:06/km 04:58:33.5	143 (91)	Female	143	Open	91		07:06/km
430	305	Liza Hobday	Liza Hobday 305 Female (40 - 49)	04:58:33.5 ^+01:49:15 04:58:33.5	04:58:33.5 +01:49:15 07:06/km 04:58:33.5	144 (45)	Female	144	40 - 49	45		07:06/km
431	763	Ryan Eisenhammer	Ryan Eisenhammer 763 Male (Open) Rand Athletic Club	04:58:41.4 ^+02:10:22 04:58:41.4	04:58:41.4 +02:10:22 07:06/km 04:58:41.4	287 (157)	Male	287	Open	157	Rand Athletic Club	07:06/km
432	541	Fiona Kernick	Fiona Kernick 541 Female (50 - 59)	04:58:45.0 ^+01:49:27 04:58:45.0	04:58:45.0 +01:49:27 07:06/km 04:58:45.0	145 (9)	Female	145	50 - 59	9		07:06/km
433	537	Jimmy Jansen	Jimmy Jansen 537 Male (50 - 59) Pinelands AC	04:58:47.2 ^+02:10:28 04:58:47.2	04:58:47.2 +02:10:28 07:06/km 04:58:47.2	288 (29)	Male	288	50 - 59	29	Pinelands AC	07:06/km
434	1109	Elizabeth Van Eeden	Elizabeth Van Eeden 1109 Female (Open)	04:59:07.2 ^+01:49:49 04:59:07.2	04:59:07.2 +01:49:49 07:06/km 04:59:07.2	146 (92)	Female	146	Open	92		07:06/km
435	1086	Hayden Tharratt	Hayden Tharratt 1086 Male (Open)	04:59:19.6 ^+02:11:00 04:59:19.6	04:59:19.6 +02:11:00 07:07/km 04:59:19.6	289 (158)	Male	289	Open	158		07:07/km
436	979	Siphosethu Ntswayi	Siphosethu Ntswayi 979 Female (Open) RCS Gugulethu AC	04:59:20.6 ^+01:50:02 04:59:20.6	04:59:20.6 +01:50:02 07:07/km 04:59:20.6	147 (93)	Female	147	Open	93	RCS Gugulethu AC	07:07/km
437	1053	Mathew Smorenburg	Mathew Smorenburg 1053 Male (Open) Spartan Harriers	04:59:33.9 ^+02:11:14 04:59:33.9	04:59:33.9 +02:11:14 07:07/km 04:59:33.9	290 (159)	Male	290	Open	159	Spartan Harriers	07:07/km
438	1045	Rochelle Sletcher	Rochelle Sletcher 1045 Female (Open) Spartan Harriers	04:59:34.5 ^+01:50:16 04:59:34.5	04:59:34.5 +01:50:16 07:07/km 04:59:34.5	148 (94)	Female	148	Open	94	Spartan Harriers	07:07/km
439	332	Elza Labuscagne	Elza Labuscagne 332 Female (40 - 49) Somerset East AC	04:59:35.7 ^+01:50:17 04:59:35.7	04:59:35.7 +01:50:17 07:09/km 04:59:35.7	149 (46)	Female	149	40 - 49	46	Somerset East AC	07:09/km
440	875	Chrisna Le Roux	Chrisna Le Roux 875 Female (Open) Durbanville AC	04:59:35.9 ^+01:50:17 04:59:35.9	04:59:35.9 +01:50:17 07:07/km 04:59:35.9	150 (95)	Female	150	Open	95	Durbanville AC	07:07/km
441	890	Janneke Louw	Janneke Louw 890 Female (Open) Durbanville AC	04:59:36.1 ^+01:50:18 04:59:36.1	04:59:36.1 +01:50:18 07:07/km 04:59:36.1	151 (96)	Female	151	Open	96	Durbanville AC	07:07/km
442	932	Robert Misplon	Robert Misplon 932 Male (Open) Atlantic AC	04:59:56.5 ^+02:11:37 04:59:56.5	04:59:56.5 +02:11:37 07:06/km 04:59:56.5	291 (160)	Male	291	Open	160	Atlantic AC	07:06/km
443	867	Vincent Kruger	Vincent Kruger 867 Male (Open)	05:00:05.5 ^+02:11:46 05:00:05.5	05:00:05.5 +02:11:46 07:07/km 05:00:05.5	292 (161)	Male	292	Open	161		07:07/km
444	1062	Eitan Stern	Eitan Stern 1062 Male (Open)	05:00:11.5 ^+02:11:52 05:00:11.5	05:00:11.5 +02:11:52 07:09/km 05:00:11.5	293 (162)	Male	293	Open	162		07:09/km
445	623	Susan Meyer	Susan Meyer 623 Female (60 - 69) Jeffreys Bay AC	05:00:55.1 ^+01:51:37 05:00:55.1	05:00:55.1 +01:51:37 07:09/km 05:00:55.1	152 (1)	Female	152	60 - 69	1	Jeffreys Bay AC	07:09/km
446	853	Ryan Killian	Ryan Killian 853 Male (Open)	05:01:08.9 ^+02:12:49 05:01:08.9	05:01:08.9 +02:12:49 07:09/km 05:01:08.9	294 (163)	Male	294	Open	163		07:09/km
447	989	Gustav Petersen	Gustav Petersen 989 Male (Open)	05:01:15.0 ^+02:12:56 05:01:15.0	05:01:15.0 +02:12:56 07:09/km 05:01:15.0	295 (164)	Male	295	Open	164		07:09/km
448	408	Amanda Prideaux	Amanda Prideaux 408 Female (40 - 49) Bluewater Bay Road Runners	05:01:18.4 ^+01:52:00 05:01:18.4	05:01:18.4 +01:52:00 07:09/km 05:01:18.4	153 (47)	Female	153	40 - 49	47	Bluewater Bay Road Runners	07:09/km
449	240	Stephen Burgess	Stephen Burgess 240 Male (40 - 49) Crusaders AC	05:01:22.8 ^+02:13:03 05:01:22.8	05:01:22.8 +02:13:03 07:12/km 05:01:22.8	296 (88)	Male	296	40 - 49	88	Crusaders AC	07:12/km
450	221	Bruce Bartlett	Bruce Bartlett 221 Male (40 - 49)	05:01:30.4 ^+02:13:11 05:01:30.4	05:01:30.4 +02:13:11 07:10/km 05:01:30.4	297 (89)	Male	297	40 - 49	89		07:10/km
451	1186	Sean Power	Sean Power 1186 Male (Open) Born 2 Run AC	05:01:30.9 ^+02:13:11 05:01:30.9	05:01:30.9 +02:13:11 07:09/km 05:01:30.9	298 (165)	Male	298	Open	165	Born 2 Run AC	07:09/km
452	242	Justine Campbell	Justine Campbell 242 Female (40 - 49)	05:01:33.6 ^+01:52:15 05:01:33.6	05:01:33.6 +01:52:15 07:09/km 05:01:33.6	154 (48)	Female	154	40 - 49	48		07:09/km
453	1055	Daniel Sorrell	Daniel Sorrell 1055 Male (Open)	05:01:35.9 ^+02:13:16 05:01:35.9	05:01:35.9 +02:13:16 07:09/km 05:01:35.9	299 (166)	Male	299	Open	166		07:09/km
454	739	Zach De Beer	Zach De Beer 739 Male (Open)	05:01:44.0 ^+02:13:25 05:01:44.0	05:01:44.0 +02:13:25 07:09/km 05:01:44.0	300 (167)	Male	300	Open	167		07:09/km
455	371	Jonathan Irwin Morrison	Jonathan Irwin Morrison 371 Male (40 - 49) Mercedes-Benz running club	05:01:49.7 ^+02:13:30 05:01:49.7	05:01:49.7 +02:13:30 07:10/km 05:01:49.7	301 (90)	Male	301	40 - 49	90	Mercedes-Benz running club	07:10/km
456	977	Sinalo Nongauza	Sinalo Nongauza 977 Female (Open) Albany Runners	05:02:03.9 ^+01:52:45 05:02:03.9	05:02:03.9 +01:52:45 07:10/km 05:02:03.9	155 (97)	Female	155	Open	97	Albany Runners	07:10/km
457	528	Estelle Grunewald	Estelle Grunewald 528 Female (50 - 59) Parliament of RSA AC	05:02:16.6 ^+01:52:58 05:02:16.6	05:02:16.6 +01:52:58 07:12/km 05:02:16.6	156 (10)	Female	156	50 - 59	10	Parliament of RSA AC	07:12/km
458	656	Mathew Bekker	Mathew Bekker 656 Male (Open) Edgemead Runners AC	05:02:26.4 ^+02:14:07 05:02:26.4	05:02:26.4 +02:14:07 07:12/km 05:02:26.4	302 (168)	Male	302	Open	168	Edgemead Runners AC	07:12/km
459	1161	Nellmarie Bodenstein	Nellmarie Bodenstein 1161 Female (40 - 49) Pentagon Pistols A	05:02:39.0 ^+01:53:21 05:02:39.0	05:02:39.0 +01:53:21 07:12/km 05:02:39.0	157 (49)	Female	157	40 - 49	49	Pentagon Pistols A	07:12/km
460	1165	Sumari Milner	Sumari Milner 1165 Female (40 - 49) Stellenbosch AC	05:02:43.4 ^+01:53:25 05:02:43.4	05:02:43.4 +01:53:25 07:12/km 05:02:43.4	158 (50)	Female	158	40 - 49	50	Stellenbosch AC	07:12/km
461	628	Una Saayman	Una Saayman 628 Female (60 - 69) Nedbank Running Club - WP	05:02:44.4 ^+01:53:26 05:02:44.4	05:02:44.4 +01:53:26 07:12/km 05:02:44.4	159 (2)	Female	159	60 - 69	2	Nedbank Running Club - WP	07:12/km
462	385	Monde Ngxangxa	Monde Ngxangxa 385 Male (40 - 49) Vukani Multisport Club	05:02:49.4 ^+02:14:30 05:02:49.4	05:02:49.4 +02:14:30 07:12/km 05:02:49.4	303 (91)	Male	303	40 - 49	91	Vukani Multisport Club	07:12/km
463	905	Mthetheleli Manqana	Mthetheleli Manqana 905 Male (Open) Vukani Multisport Club	05:02:50.2 ^+02:14:31 05:02:50.2	05:02:50.2 +02:14:31 07:10/km 05:02:50.2	304 (169)	Male	304	Open	169	Vukani Multisport Club	07:10/km
464	355	Mkokeli Malghas	Mkokeli Malghas 355 Male (40 - 49) Vukani Multisport Club	05:02:50.4 ^+02:14:31 05:02:50.4	05:02:50.4 +02:14:31 07:10/km 05:02:50.4	305 (92)	Male	305	40 - 49	92	Vukani Multisport Club	07:10/km
465	209	Dedre Anderson	Dedre Anderson 209 Female (40 - 49)	05:04:06.8 ^+01:54:48 05:04:06.8	05:04:06.8 +01:54:48 07:13/km 05:04:06.8	160 (51)	Female	160	40 - 49	51		07:13/km
466	517	Heide Derbyshire	Heide Derbyshire 517 Female (50 - 59)	05:04:07.7 ^+01:54:49 05:04:07.7	05:04:07.7 +01:54:49 07:13/km 05:04:07.7	161 (11)	Female	161	50 - 59	11		07:13/km
467	353	Desiree Malan	Desiree Malan 353 Female (40 - 49) Pretoria Polisie Marathon Club	05:04:08.8 ^+01:54:50 05:04:08.8	05:04:08.8 +01:54:50 07:13/km 05:04:08.8	162 (52)	Female	162	40 - 49	52	Pretoria Polisie Marathon Club	07:13/km
468	468	Ignatius Michael Van Rooyen	Ignatius Michael Van Rooyen 468 Male (40 - 49)	05:04:28.5 ^+02:16:09 05:04:28.5	05:04:28.5 +02:16:09 07:15/km 05:04:28.5	306 (93)	Male	306	40 - 49	93		07:15/km
469	807	Lauren Groenewald	Lauren Groenewald 807 Female (Open)	05:04:44.7 ^+01:55:26 05:04:44.7	05:04:44.7 +01:55:26 07:15/km 05:04:44.7	163 (98)	Female	163	Open	98		07:15/km
470	1076	Bernice Swanepoel	Bernice Swanepoel 1076 Female (Open)	05:04:45.7 ^+01:55:27 05:04:45.7	05:04:45.7 +01:55:27 07:13/km 05:04:45.7	164 (99)	Female	164	Open	99		07:13/km
471	842	Dean Jorgensen	Dean Jorgensen 842 Male (Open)	05:05:07.4 ^+02:16:48 05:05:07.4	05:05:07.4 +02:16:48 07:18/km 05:05:07.4	307 (170)	Male	307	Open	170		07:18/km
472	1039	Stefan Sharp	Stefan Sharp 1039 Male (Open)	05:05:44.6 ^+02:17:25 05:05:44.6	05:05:44.6 +02:17:25 07:15/km 05:05:44.6	308 (171)	Male	308	Open	171		07:15/km
473	917	Lianne Mccaffery	Lianne Mccaffery 917 Female (Open)	05:05:51.1 ^+01:56:33 05:05:51.1	05:05:51.1 +01:56:33 07:15/km 05:05:51.1	165 (100)	Female	165	Open	100		07:15/km
474	459	Chantel Van Der Nest	Chantel Van Der Nest 459 Female (40 - 49)	05:05:53.7 ^+01:56:35 05:05:53.7	05:05:53.7 +01:56:35 07:16/km 05:05:53.7	166 (53)	Female	166	40 - 49	53		07:16/km
475	815	Andrew Hammond	Andrew Hammond 815 Male (Open) AOT	05:06:02.1 ^+02:17:43 05:06:02.1	05:06:02.1 +02:17:43 07:18/km 05:06:02.1	309 (172)	Male	309	Open	172	AOT	07:18/km
476	683	Michael Botten	Michael Botten 683 Male (Open)	05:06:02.4 ^+02:17:43 05:06:02.4	05:06:02.4 +02:17:43 07:18/km 05:06:02.4	310 (173)	Male	310	Open	173		07:18/km
477	334	Darryl Langford	Darryl Langford 334 Male (40 - 49)	05:06:03.6 ^+02:17:44 05:06:03.6	05:06:03.6 +02:17:44 07:18/km 05:06:03.6	311 (94)	Male	311	40 - 49	94		07:18/km
478	32	Roger Trader	Roger Trader 32 Male (60 - 69) Achilles AAA	05:06:07.8 ^+02:17:48 05:06:07.8	05:06:07.8 +02:17:48 07:16/km 05:06:07.8	312 (15)	Male	312	60 - 69	15	Achilles AAA	07:16/km
479	239	Deidre-Ann Burger	Deidre-Ann Burger 239 Female (40 - 49) 32 Gi Running Club EP	05:06:08.6 ^+01:56:50 05:06:08.6	05:06:08.6 +01:56:50 07:16/km 05:06:08.6	167 (54)	Female	167	40 - 49	54	32 Gi Running Club EP	07:16/km
480	896	Victoria Lynch	Victoria Lynch 896 Female (Open)	05:06:27.4 ^+01:57:09 05:06:27.4	05:06:27.4 +01:57:09 07:16/km 05:06:27.4	168 (101)	Female	168	Open	101		07:16/km
481	755	Stephen Du Preez	Stephen Du Preez 755 Male (Open)	05:06:31.9 ^+02:18:12 05:06:31.9	05:06:31.9 +02:18:12 07:18/km 05:06:31.9	313 (174)	Male	313	Open	174		07:18/km
482	561	Joh Postmus	Joh Postmus 561 Male (50 - 59) Phobians AC	05:06:34.8 ^+02:18:15 05:06:34.8	05:06:34.8 +02:18:15 07:18/km 05:06:34.8	314 (30)	Male	314	50 - 59	30	Phobians AC	07:18/km
483	342	Igor Lesko	Igor Lesko 342 Male (40 - 49)	05:06:38.7 ^+02:18:19 05:06:38.7	05:06:38.7 +02:18:19 07:16/km 05:06:38.7	315 (95)	Male	315	40 - 49	95		07:16/km
484	718	Roelf Conradie	Roelf Conradie 718 Male (Open) West Coast AC	05:06:45.0 ^+02:18:26 05:06:45.0	05:06:45.0 +02:18:26 07:18/km 05:06:45.0	316 (175)	Male	316	Open	175	West Coast AC	07:18/km
485	604	John Allies	John Allies 604 Male (60 - 69) Carbineers AC	05:06:47.1 ^+02:18:28 05:06:47.1	05:06:47.1 +02:18:28 07:18/km 05:06:47.1	317 (16)	Male	317	60 - 69	16	Carbineers AC	07:18/km
486	249	Zelda Coetzee	Zelda Coetzee 249 Female (40 - 49)	05:06:49.7 ^+01:57:31 05:06:49.7	05:06:49.7 +01:57:31 07:16/km 05:06:49.7	169 (55)	Female	169	40 - 49	55		07:16/km
487	597	Chris Wiese	Chris Wiese 597 Male (50 - 59)	05:06:58.6 ^+02:18:39 05:06:58.6	05:06:58.6 +02:18:39 07:18/km 05:06:58.6	318 (31)	Male	318	50 - 59	31		07:18/km
488	1097	Wilmien Uys	Wilmien Uys 1097 Female (Open)	05:07:44.6 ^+01:58:26 05:07:44.6	05:07:44.6 +01:58:26 07:19/km 05:07:44.6	170 (102)	Female	170	Open	102		07:19/km
489	612	Johann De Roubaix	Johann De Roubaix 612 Male (60 - 69) Edgemead Runners AC	05:07:51.5 ^+02:19:32 05:07:51.5	05:07:51.5 +02:19:32 07:18/km 05:07:51.5	319 (17)	Male	319	60 - 69	17	Edgemead Runners AC	07:18/km
490	765	Chiara Erasmus	Chiara Erasmus 765 Female (Open)	05:08:16.0 ^+01:58:58 05:08:16.0	05:08:16.0 +01:58:58 07:19/km 05:08:16.0	171 (103)	Female	171	Open	103		07:19/km
491	205	Carina Addinall	Carina Addinall 205 Female (40 - 49) Bluff AC	05:08:35.6 ^+01:59:17 05:08:35.6	05:08:35.6 +01:59:17 07:21/km 05:08:35.6	172 (56)	Female	172	40 - 49	56	Bluff AC	07:21/km
492	206	Bradley Addinall	Bradley Addinall 206 Male (40 - 49)	05:08:36.1 ^+02:20:17 05:08:36.1	05:08:36.1 +02:20:17 07:19/km 05:08:36.1	320 (96)	Male	320	40 - 49	96		07:19/km
493	1135	Cheffley Watt	Cheffley Watt 1135 Male (Open) Rand Athletic Club	05:08:44.3 ^+02:20:25 05:08:44.3	05:08:44.3 +02:20:25 07:19/km 05:08:44.3	321 (176)	Male	321	Open	176	Rand Athletic Club	07:19/km
494	323	Janine Kallis	Janine Kallis 323 Female (40 - 49)	05:08:46.7 ^+01:59:28 05:08:46.7	05:08:46.7 +01:59:28 07:21/km 05:08:46.7	173 (57)	Female	173	40 - 49	57		07:21/km
495	1049	Natasha Smith	Natasha Smith 1049 Female (Open) Warriors Running Club	05:08:53.1 ^+01:59:35 05:08:53.1	05:08:53.1 +01:59:35 07:19/km 05:08:53.1	174 (104)	Female	174	Open	104	Warriors Running Club	07:19/km
496	591	Claire Viljoen	Claire Viljoen 591 Female (50 - 59)	05:08:55.4 ^+01:59:37 05:08:55.4	05:08:55.4 +01:59:37 07:19/km 05:08:55.4	175 (12)	Female	175	50 - 59	12		07:19/km
497	619	Rosanne Le Jeune	Rosanne Le Jeune 619 Female (60 - 69)	05:08:55.5 ^+01:59:37 05:08:55.5	05:08:55.5 +01:59:37 07:19/km 05:08:55.5	176 (3)	Female	176	60 - 69	3		07:19/km
498	1012	Adriano Rodrigues	Adriano Rodrigues 1012 Male (Open) Durbanville AC	05:09:12.2 ^+02:20:53 05:09:12.2	05:09:12.2 +02:20:53 07:21/km 05:09:12.2	322 (177)	Male	322	Open	177	Durbanville AC	07:21/km
499	978	Lizelle Notley	Lizelle Notley 978 Female (Open) Bluewater Bay Road Runners	05:09:17.5 ^+01:59:59 05:09:17.5	05:09:17.5 +01:59:59 07:22/km 05:09:17.5	177 (105)	Female	177	Open	105	Bluewater Bay Road Runners	07:22/km
500	761	Braston Duthie	Braston Duthie 761 Male (Open) Bonteheuwel AC	05:09:32.0 ^+02:21:13 05:09:32.0	05:09:32.0 +02:21:13 07:22/km 05:09:32.0	323 (178)	Male	323	Open	178	Bonteheuwel AC	07:22/km
501	638	Stacey-Lee Andries	Stacey-Lee Andries 638 Female (Open) Nedbank Running Club SWD	05:09:32.2 ^+02:14 05:09:32.2	05:09:32.2 +02:14 07:21/km 05:09:32.2	178 (106)	Female	178	Open	106	Nedbank Running Club SWD	07:21/km
502	559	Vanessa Ouwerkerk	Vanessa Ouwerkerk 559 Female (50 - 59) Edgemead Runners AC	05:09:43.8 ^+02:25 05:09:43.8	05:09:43.8 +02:25 07:21/km 05:09:43.8	179 (13)	Female	179	50 - 59	13	Edgemead Runners AC	07:21/km
503	812	Matthew Hadley	Matthew Hadley 812 Male (Open) Oxford Striders	05:09:47.0 ^+02:21:28 05:09:47.0	05:09:47.0 +02:21:28 07:21/km 05:09:47.0	324 (179)	Male	324	Open	179	Oxford Striders	07:21/km
504	974	Lungile Nkuta	Lungile Nkuta 974 Female (Open) Fat Cats AC	05:09:52.6 ^+02:34 05:09:52.6	05:09:52.6 +02:34 07:21/km 05:09:52.6	180 (107)	Female	180	Open	107	Fat Cats AC	07:21/km
505	935	Boitumelo Molapisi	Boitumelo Molapisi 935 Female (Open) Fat Cats Athletics Club	05:09:54.9 ^+02:36 05:09:54.9	05:09:54.9 +02:36 07:22/km 05:09:54.9	181 (108)	Female	181	Open	108	Fat Cats Athletics Club	07:22/km
506	1125	Kim Venter	Kim Venter 1125 Female (Open) Charlo AC	05:09:58.3 ^+02:40 05:09:58.3	05:09:58.3 +02:40 07:21/km 05:09:58.3	182 (109)	Female	182	Open	109	Charlo AC	07:21/km
507	1056	Hannes Spangenberg	Hannes Spangenberg 1056 Male (Open)	05:10:15.2 ^+02:21:56 05:10:15.2	05:10:15.2 +02:21:56 07:24/km 05:10:15.2	325 (180)	Male	325	Open	180		07:24/km
508	507	Hilda Bouwer	Hilda Bouwer 507 Female (50 - 59)	05:10:18.7 ^+02:01:00 05:10:18.7	05:10:18.7 +02:01:00 07:24/km 05:10:18.7	183 (14)	Female	183	50 - 59	14		07:24/km
509	992	Kumeshan Pillay	Kumeshan Pillay 992 Male (Open)	05:10:21.8 ^+02:22:02 05:10:21.8	05:10:21.8 +02:22:02 07:24/km 05:10:21.8	326 (181)	Male	326	Open	181		07:24/km
510	389	Lee Nienaber	Lee Nienaber 389 Male (40 - 49) West Coast AC	05:10:27.4 ^+02:22:08 05:10:27.4	05:10:27.4 +02:22:08 07:24/km 05:10:27.4	327 (97)	Male	327	40 - 49	97	West Coast AC	07:24/km
511	502	Craig Blewett	Craig Blewett 502 Male (50 - 59)	05:10:30.3 ^+02:22:11 05:10:30.3	05:10:30.3 +02:22:11 07:24/km 05:10:30.3	328 (32)	Male	328	50 - 59	32		07:24/km
512	675	Sarah Blewett	Sarah Blewett 675 Female (Open)	05:10:30.6 ^+02:01:12 05:10:30.6	05:10:30.6 +02:01:12 07:21/km 05:10:30.6	184 (110)	Female	184	Open	110		07:21/km
513	703	Tanya Carter	Tanya Carter 703 Female (Open) Run Zone AC	05:10:47.7 ^+02:01:29 05:10:47.7	05:10:47.7 +02:01:29 07:22/km 05:10:47.7	185 (111)	Female	185	Open	111	Run Zone AC	07:22/km
514	968	Nomla-As Ngwenze	Nomla-As Ngwenze 968 Female (Open) Cheetahs AC	05:10:57.9 ^+02:01:39 05:10:57.9	05:10:57.9 +02:01:39 07:22/km 05:10:57.9	186 (112)	Female	186	Open	112	Cheetahs AC	07:22/km
515	883	Bryce Lloyd	Bryce Lloyd 883 Male (Open)	05:11:01.1 ^+02:22:42 05:11:01.1	05:11:01.1 +02:22:42 07:24/km 05:11:01.1	329 (182)	Male	329	Open	182		07:24/km
516	1119	Harry Van Wyk	Harry Van Wyk 1119 Male (Open)	05:11:26.5 ^+02:23:07 05:11:26.5	05:11:26.5 +02:23:07 07:24/km 05:11:26.5	330 (183)	Male	330	Open	183		07:24/km
517	790	Josh Gilson	Josh Gilson 790 Male (Open)	05:11:27.6 ^+02:23:08 05:11:27.6	05:11:27.6 +02:23:08 07:24/km 05:11:27.6	331 (184)	Male	331	Open	184		07:24/km
518	983	Jan Olivier	Jan Olivier 983 Male (Open)	05:12:12.0 ^+02:23:53 05:12:12.0	05:12:12.0 +02:23:53 07:25/km 05:12:12.0	332 (185)	Male	332	Open	185		07:25/km
519	898	Rouxné Maass	Rouxné Maass 898 Female (Open)	05:12:12.4 ^+02:02:54 05:12:12.4	05:12:12.4 +02:02:54 07:24/km 05:12:12.4	187 (113)	Female	187	Open	113		07:24/km
520	1110	Abré Van Heerden	Abré Van Heerden 1110 Male (Open) Club Mykonos	05:12:12.9 ^+02:23:53 05:12:12.9	05:12:12.9 +02:23:53 07:27/km 05:12:12.9	333 (186)	Male	333	Open	186	Club Mykonos	07:27/km
521	224	Graham Bentz	Graham Bentz 224 Male (40 - 49) Pinelands AC	05:12:20.1 ^+02:24:01 05:12:20.1	05:12:20.1 +02:24:01 07:27/km 05:12:20.1	334 (98)	Male	334	40 - 49	98	Pinelands AC	07:27/km
522	572	Richard Scott	Richard Scott 572 Male (50 - 59) Pinelands AC	05:12:20.2 ^+02:24:01 05:12:20.2	05:12:20.2 +02:24:01 07:25/km 05:12:20.2	335 (33)	Male	335	50 - 59	33	Pinelands AC	07:25/km
523	522	Cindy Duvel	Cindy Duvel 522 Female (50 - 59) Pinelands AC	05:12:20.6 ^+02:03:02 05:12:20.6	05:12:20.6 +02:03:02 07:27/km 05:12:20.6	188 (15)	Female	188	50 - 59	15	Pinelands AC	07:27/km
524	288	Damian Giulietti	Damian Giulietti 288 Male (40 - 49)	05:12:21.5 ^+02:24:02 05:12:21.5	05:12:21.5 +02:24:02 07:25/km 05:12:21.5	336 (99)	Male	336	40 - 49	99		07:25/km
525	588	Henrehette Van Wyk	Henrehette Van Wyk 588 Female (50 - 59) Edgemead Runners AC	05:12:27.7 ^+02:03:09 05:12:27.7	05:12:27.7 +02:03:09 07:25/km 05:12:27.7	189 (16)	Female	189	50 - 59	16	Edgemead Runners AC	07:25/km
526	634	Kim Roberts	Kim Roberts 634 Female (70 - 79) Nedbank Running Club - WP	05:12:41.1 ^+02:03:23 05:12:41.1	05:12:41.1 +02:03:23 07:27/km 05:12:41.1	190 (1)	Female	190	70 - 79	1	Nedbank Running Club - WP	07:27/km
527	1011	Matthew Robinson	Matthew Robinson 1011 Male (Open)	05:12:51.7 ^+02:24:32 05:12:51.7	05:12:51.7 +02:24:32 07:25/km 05:12:51.7	337 (187)	Male	337	Open	187		07:25/km
528	348	Andre Lombaard	Andre Lombaard 348 Male (40 - 49) Bethelehem Marathon Club	05:12:52.9 ^+02:24:33 05:12:52.9	05:12:52.9 +02:24:33 07:27/km 05:12:52.9	338 (100)	Male	338	40 - 49	100	Bethelehem Marathon Club	07:27/km
529	520	Debbie Du Plessis	Debbie Du Plessis 520 Female (50 - 59)	05:13:30.1 ^+02:04:12 05:13:30.1	05:13:30.1 +02:04:12 07:28/km 05:13:30.1	191 (17)	Female	191	50 - 59	17		07:28/km
530	649	Matthew Bayly	Matthew Bayly 649 Male (Open)	05:13:31.6 ^+02:25:12 05:13:31.6	05:13:31.6 +02:25:12 07:27/km 05:13:31.6	339 (188)	Male	339	Open	188		07:27/km
532	673	Alex Blaker	Alex Blaker 673 Male (Open)	05:13:50.1 ^+02:25:31 05:13:50.1	05:13:50.1 +02:25:31 07:27/km 05:13:50.1	340 (189)	Male	340	Open	189		07:27/km
531	674	Jordan Blaker	Jordan Blaker 674 Female (Open)	05:13:50.1 ^+02:04:32 05:13:50.1	05:13:50.1 +02:04:32 07:27/km 05:13:50.1	192 (114)	Female	192	Open	114		07:27/km
533	1156	Andreas Ziemkendorf	Andreas Ziemkendorf 1156 Male (Open)	05:13:50.5 ^+02:25:31 05:13:50.5	05:13:50.5 +02:25:31 07:27/km 05:13:50.5	341 (190)	Male	341	Open	190		07:27/km
534	434	Kammy Sooriah-Pillay	Kammy Sooriah-Pillay 434 Female (40 - 49) Sunninghill Striders	05:13:50.6 ^+02:04:32 05:13:50.6	05:13:50.6 +02:04:32 07:28/km 05:13:50.6	193 (58)	Female	193	40 - 49	58	Sunninghill Striders	07:28/km
535	403	Denzil Pillay	Denzil Pillay 403 Male (40 - 49) Sunninghill Striders	05:13:52.4 ^+02:25:33 05:13:52.4	05:13:52.4 +02:25:33 07:27/km 05:13:52.4	342 (101)	Male	342	40 - 49	101	Sunninghill Striders	07:27/km
536	396	Leana Opperman	Leana Opperman 396 Female (40 - 49)	05:14:00.1 ^+02:04:42 05:14:00.1	05:14:00.1 +02:04:42 07:28/km 05:14:00.1	194 (59)	Female	194	40 - 49	59		07:28/km
537	314	Mathew Jacoby	Mathew Jacoby 314 Male (40 - 49) 32Gi Running Club	05:14:02.8 ^+02:25:43 05:14:02.8	05:14:02.8 +02:25:43 07:27/km 05:14:02.8	343 (102)	Male	343	40 - 49	102	32Gi Running Club	07:27/km
538	624	Winston Middleton	Winston Middleton 624 Male (60 - 69) In Touch Walk/Run	05:14:07.6 ^+02:25:48 05:14:07.6	05:14:07.6 +02:25:48 07:30/km 05:14:07.6	344 (18)	Male	344	60 - 69	18	In Touch Walk/Run	07:30/km
539	487	Saritta Wiese	Saritta Wiese 487 Female (40 - 49) Bloemfontein Multisport	05:14:20.2 ^+02:05:02 05:14:20.2	05:14:20.2 +02:05:02 07:30/km 05:14:20.2	195 (60)	Female	195	40 - 49	60	Bloemfontein Multisport	07:30/km
540	596	Pj Wiese	Pj Wiese 596 Male (50 - 59) Bloemfontein Multisport	05:14:20.8 ^+02:26:01 05:14:20.8	05:14:20.8 +02:26:01 07:28/km 05:14:20.8	345 (34)	Male	345	50 - 59	34	Bloemfontein Multisport	07:28/km
541	643	Henriette Backstrom	Henriette Backstrom 643 Female (Open) Durbanville AC	05:14:23.2 ^+02:05:05 05:14:23.2	05:14:23.2 +02:05:05 07:28/km 05:14:23.2	196 (115)	Female	196	Open	115	Durbanville AC	07:28/km
542	276	Mandy-Lee Feyt	Mandy-Lee Feyt 276 Female (40 - 49) Durbanville AC	05:14:23.9 ^+02:05:05 05:14:23.9	05:14:23.9 +02:05:05 07:28/km 05:14:23.9	197 (61)	Female	197	40 - 49	61	Durbanville AC	07:28/km
543	458	Roanne Van Der Merwe	Roanne Van Der Merwe 458 Female (40 - 49) Durbanville AC	05:14:24.3 ^+02:05:06 05:14:24.3	05:14:24.3 +02:05:06 07:28/km 05:14:24.3	198 (62)	Female	198	40 - 49	62	Durbanville AC	07:28/km
544	282	Lester Geldenhuis	Lester Geldenhuis 282 Male (40 - 49) In Touch Walk/Run	05:14:53.4 ^+02:26:34 05:14:53.4	05:14:53.4 +02:26:34 07:28/km 05:14:53.4	346 (103)	Male	346	40 - 49	103	In Touch Walk/Run	07:28/km
545	443	Carl Streicher	Carl Streicher 443 Male (40 - 49)	05:15:44.8 ^+02:27:25 05:15:44.8	05:15:44.8 +02:27:25 07:30/km 05:15:44.8	347 (104)	Male	347	40 - 49	104		07:30/km
546	918	Donovan Mccarter	Donovan Mccarter 918 Male (Open)	05:16:14.5 ^+02:27:55 05:16:14.5	05:16:14.5 +02:27:55 07:30/km 05:16:14.5	348 (191)	Male	348	Open	191		07:30/km
547	1169	Samantha Boyd	Samantha Boyd 1169 Female (50 - 59)	05:17:03.5 ^+02:07:45 05:17:03.5	05:17:03.5 +02:07:45 07:33/km 05:17:03.5	199 (18)	Female	199	50 - 59	18		07:33/km
548	1179	Juan Goosen	Juan Goosen 1179 Male (Open)	05:17:04.2 ^+02:28:45 05:17:04.2	05:17:04.2 +02:28:45 07:31/km 05:17:04.2	349 (192)	Male	349	Open	192		07:31/km
549	598	Jan Williams	Jan Williams 598 Male (50 - 59) Wellington AC	05:17:52.8 ^+02:29:33 05:17:52.8	05:17:52.8 +02:29:33 07:33/km 05:17:52.8	350 (35)	Male	350	50 - 59	35	Wellington AC	07:33/km
550	622	Beverley Mehl	Beverley Mehl 622 Female (60 - 69) Top Form AC	05:17:54.2 ^+02:08:36 05:17:54.2	05:17:54.2 +02:08:36 07:33/km 05:17:54.2	200 (4)	Female	200	60 - 69	4	Top Form AC	07:33/km
551	498	Adiel Adams	Adiel Adams 498 Male (50 - 59) Atlantis Harriers AC	05:17:57.3 ^+02:29:38 05:17:57.3	05:17:57.3 +02:29:38 07:33/km 05:17:57.3	351 (36)	Male	351	50 - 59	36	Atlantis Harriers AC	07:33/km
552	266	Xolani Duma	Xolani Duma 266 Male (40 - 49) Martizburg City AC	05:17:58.5 ^+02:29:39 05:17:58.5	05:17:58.5 +02:29:39 07:33/km 05:17:58.5	352 (105)	Male	352	40 - 49	105	Martizburg City AC	07:33/km
553	515	Lientjie De Beer	Lientjie De Beer 515 Female (50 - 59) Langeberg Athletics Club	05:17:58.7 ^+02:08:40 05:17:58.7	05:17:58.7 +02:08:40 07:33/km 05:17:58.7	201 (19)	Female	201	50 - 59	19	Langeberg Athletics Club	07:33/km
554	720	Marais Conradie	Marais Conradie 720 Male (Open)	05:18:08.7 ^+02:29:49 05:18:08.7	05:18:08.7 +02:29:49 07:34/km 05:18:08.7	353 (193)	Male	353	Open	193		07:34/km
555	719	Robyn Conradie	Robyn Conradie 719 Female (Open)	05:18:09.0 ^+02:08:51 05:18:09.0	05:18:09.0 +02:08:51 07:34/km 05:18:09.0	202 (116)	Female	202	Open	116		07:34/km
556	620	Gavin Emmannuel Lucas	Gavin Emmannuel Lucas 620 Male (60 - 69) In Touch Walk/Run	05:18:11.2 ^+02:29:52 05:18:11.2	05:18:11.2 +02:29:52 07:34/km 05:18:11.2	354 (19)	Male	354	60 - 69	19	In Touch Walk/Run	07:34/km
557	835	Lwando Jack	Lwando Jack 835 Male (Open) Mercedes Benz	05:18:40.9 ^+02:30:21 05:18:40.9	05:18:40.9 +02:30:21 07:36/km 05:18:40.9	355 (194)	Male	355	Open	194	Mercedes Benz	07:36/km
558	467	Cordi Van Niekerk	Cordi Van Niekerk 467 Male (40 - 49) Old Mutual AC	05:18:48.1 ^+02:30:29 05:18:48.1	05:18:48.1 +02:30:29 07:33/km 05:18:48.1	356 (106)	Male	356	40 - 49	106	Old Mutual AC	07:33/km
559	994	Ilse Pretorius	Ilse Pretorius 994 Female (Open) Solidarity AC	05:18:52.6 ^+02:09:34 05:18:52.6	05:18:52.6 +02:09:34 07:34/km 05:18:52.6	203 (117)	Female	203	Open	117	Solidarity AC	07:34/km
560	277	Doreen Fick	Doreen Fick 277 Female (40 - 49)	05:18:52.8 ^+02:09:34 05:18:52.8	05:18:52.8 +02:09:34 07:34/km 05:18:52.8	204 (63)	Female	204	40 - 49	63		07:34/km
561	710	Leane Coetzee	Leane Coetzee 710 Female (Open)	05:18:52.9 ^+02:09:34 05:18:52.9	05:18:52.9 +02:09:34 07:34/km 05:18:52.9	205 (118)	Female	205	Open	118		07:34/km
562	1168	Katharine Bowerman	Katharine Bowerman 1168 Female (50 - 59)	05:18:57.8 ^+02:09:39 05:18:57.8	05:18:57.8 +02:09:39 07:33/km 05:18:57.8	206 (20)	Female	206	50 - 59	20		07:33/km
563	687	Luzuko Buku	Luzuko Buku 687 Male (Open) Nedbank Running Club – East London	05:19:13.2 ^+02:30:54 05:19:13.2	05:19:13.2 +02:30:54 07:36/km 05:19:13.2	357 (195)	Male	357	Open	195	Nedbank Running Club – East London	07:36/km
564	569	Lindie Roux	Lindie Roux 569 Female (50 - 59) Pretoria Police Marathon Club	05:19:14.6 ^+02:09:56 05:19:14.6	05:19:14.6 +02:09:56 07:34/km 05:19:14.6	207 (21)	Female	207	50 - 59	21	Pretoria Police Marathon Club	07:34/km
565	641	Jeanne Assante	Jeanne Assante 641 Female (Open) Durbanville AC	05:19:16.0 ^+02:09:58 05:19:16.0	05:19:16.0 +02:09:58 07:34/km 05:19:16.0	208 (119)	Female	208	Open	119	Durbanville AC	07:34/km
566	912	Sandile Maseko	Sandile Maseko 912 Male (Open) Vodashop Runners	05:19:23.9 ^+02:31:04 05:19:23.9	05:19:23.9 +02:31:04 07:36/km 05:19:23.9	358 (196)	Male	358	Open	196	Vodashop Runners	07:36/km
567	646	Zingisile Bam	Zingisile Bam 646 Male (Open) RCS Gugulethu AC	05:19:50.2 ^+02:31:31 05:19:50.2	05:19:50.2 +02:31:31 07:37/km 05:19:50.2	359 (197)	Male	359	Open	197	RCS Gugulethu AC	07:37/km
568	764	Jessica Els	Jessica Els 764 Female (Open)	05:20:08.9 ^+02:10:50 05:20:08.9	05:20:08.9 +02:10:50 07:37/km 05:20:08.9	209 (120)	Female	209	Open	120		07:37/km
569	945	Rousseau Mostert	Rousseau Mostert 945 Male (Open) Vodacom Striders - WP	05:20:09.5 ^+02:31:50 05:20:09.5	05:20:09.5 +02:31:50 07:36/km 05:20:09.5	360 (198)	Male	360	Open	198	Vodacom Striders - WP	07:36/km
570	939	Moabaloso Moloabi	Moabaloso Moloabi 939 Male (Open) Parliament of RSA AC	05:20:30.2 ^+02:32:11 05:20:30.2	05:20:30.2 +02:32:11 07:39/km 05:20:30.2	361 (199)	Male	361	Open	199	Parliament of RSA AC	07:39/km
571	560	Pamela Paton	Pamela Paton 560 Female (50 - 59)	05:21:00.8 ^+02:11:42 05:21:00.8	05:21:00.8 +02:11:42 07:39/km 05:21:00.8	210 (22)	Female	210	50 - 59	22		07:39/km
572	754	Mikal Du Plooy	Mikal Du Plooy 754 Female (Open) Bloemfontein Multisport	05:21:14.7 ^+02:11:56 05:21:14.7	05:21:14.7 +02:11:56 07:39/km 05:21:14.7	211 (121)	Female	211	Open	121	Bloemfontein Multisport	07:39/km
573	987	John- Willy Pelser	John- Willy Pelser 987 Male (Open) Bloemfontein Multisport	05:21:15.7 ^+02:32:56 05:21:15.7	05:21:15.7 +02:32:56 07:39/km 05:21:15.7	362 (200)	Male	362	Open	200	Bloemfontein Multisport	07:39/km
574	923	Paul Meeser	Paul Meeser 923 Male (Open) Pinelands AC	05:21:22.6 ^+02:33:03 05:21:22.6	05:21:22.6 +02:33:03 07:37/km 05:21:22.6	363 (201)	Male	363	Open	201	Pinelands AC	07:37/km
575	298	Thembelihle Gxabeka	Thembelihle Gxabeka 298 Male (40 - 49) Nelson Mandela Bay Athletics	05:21:32.1 ^+02:33:13 05:21:32.1	05:21:32.1 +02:33:13 07:39/km 05:21:32.1	364 (107)	Male	364	40 - 49	107	Nelson Mandela Bay Athletics	07:39/km
576	868	Marietjie Krüger	Marietjie Krüger 868 Female (Open) Oudtshoorn Amateur AC	05:22:09.4 ^+02:12:51 05:22:09.4	05:22:09.4 +02:12:51 07:39/km 05:22:09.4	212 (122)	Female	212	Open	122	Oudtshoorn Amateur AC	07:39/km
577	330	Herman Krüger	Herman Krüger 330 Male (40 - 49) Oudtshoorn Amateur AC	05:22:10.2 ^+02:33:51 05:22:10.2	05:22:10.2 +02:33:51 07:40/km 05:22:10.2	365 (108)	Male	365	40 - 49	108	Oudtshoorn Amateur AC	07:40/km
578	404	Leilani Postmus	Leilani Postmus 404 Female (40 - 49) Phobians AC	05:23:02.2 ^+02:13:44 05:23:02.2	05:23:02.2 +02:13:44 07:40/km 05:23:02.2	213 (64)	Female	213	40 - 49	64	Phobians AC	07:40/km
579	960	Phiwe Ndinisa	Phiwe Ndinisa 960 Male (Open) RCS Gugulethu AC	05:23:09.3 ^+02:34:50 05:23:09.3	05:23:09.3 +02:34:50 07:40/km 05:23:09.3	366 (202)	Male	366	Open	202	RCS Gugulethu AC	07:40/km
580	235	Cordell Brewer	Cordell Brewer 235 Male (40 - 49)	05:23:33.8 ^+02:35:14 05:23:33.8	05:23:33.8 +02:35:14 07:42/km 05:23:33.8	367 (109)	Male	367	40 - 49	109		07:42/km
581	275	Liesl Felton	Liesl Felton 275 Female (40 - 49)	05:23:34.3 ^+02:14:16 05:23:34.3	05:23:34.3 +02:14:16 07:42/km 05:23:34.3	214 (65)	Female	214	40 - 49	65		07:42/km
582	229	Ronny Boender	Ronny Boender 229 Male (40 - 49) Harfield Harriers	05:23:35.6 ^+02:35:16 05:23:35.6	05:23:35.6 +02:35:16 07:42/km 05:23:35.6	368 (110)	Male	368	40 - 49	110	Harfield Harriers	07:42/km
583	1023	Kelvin Samuel	Kelvin Samuel 1023 Male (Open) 32Gi	05:23:35.9 ^+02:35:16 05:23:35.9	05:23:35.9 +02:35:16 07:42/km 05:23:35.9	369 (203)	Male	369	Open	203	32Gi	07:42/km
584	308	Jacques Hugo	Jacques Hugo 308 Male (40 - 49) Bloemfontein Striders	05:23:37.7 ^+02:35:18 05:23:37.7	05:23:37.7 +02:35:18 07:42/km 05:23:37.7	370 (111)	Male	370	40 - 49	111	Bloemfontein Striders	07:42/km
585	551	Sanet Mohr	Sanet Mohr 551 Female (50 - 59) Bloemfontein Striders	05:23:38.7 ^+02:14:20 05:23:38.7	05:23:38.7 +02:14:20 07:42/km 05:23:38.7	215 (23)	Female	215	50 - 59	23	Bloemfontein Striders	07:42/km
586	626	Bala Naidoo	Bala Naidoo 626 Male (60 - 69) Tongaat Panthers AC	05:23:45.3 ^+02:35:26 05:23:45.3	05:23:45.3 +02:35:26 07:42/km 05:23:45.3	371 (20)	Male	371	60 - 69	20	Tongaat Panthers AC	07:42/km
587	1107	Dominique Van Der Westhuizen	Dominique Van Der Westhuizen 1107 Female (Open)	05:23:56.0 ^+02:14:38 05:23:56.0	05:23:56.0 +02:14:38 07:42/km 05:23:56.0	216 (123)	Female	216	Open	123		07:42/km
588	261	Kirsti Dolinschek	Kirsti Dolinschek 261 Female (40 - 49) PE 32Gi	05:24:35.7 ^+02:15:17 05:24:35.7	05:24:35.7 +02:15:17 07:42/km 05:24:35.7	217 (66)	Female	217	40 - 49	66	PE 32Gi	07:42/km
589	351	Shane Lynch	Shane Lynch 351 Male (40 - 49) Charlo AC	05:24:49.1 ^+02:36:30 05:24:49.1	05:24:49.1 +02:36:30 07:42/km 05:24:49.1	372 (112)	Male	372	40 - 49	112	Charlo AC	07:42/km
590	478	Dom Vigliotti	Dom Vigliotti 478 Male (40 - 49)	05:24:50.1 ^+02:36:31 05:24:50.1	05:24:50.1 +02:36:31 07:43/km 05:24:50.1	373 (113)	Male	373	40 - 49	113		07:43/km
591	881	William Louis Liam	William Louis Liam 881 Male (Open)	05:25:02.1 ^+02:36:43 05:25:02.1	05:25:02.1 +02:36:43 07:45/km 05:25:02.1	374 (204)	Male	374	Open	204		07:45/km
592	808	Comfort Guga	Comfort Guga 808 Male (Open) Mercedes Benz Athletics Club	05:25:12.5 ^+02:36:53 05:25:12.5	05:25:12.5 +02:36:53 07:45/km 05:25:12.5	375 (205)	Male	375	Open	205	Mercedes Benz Athletics Club	07:45/km
593	367	Loyiso Mngini	Loyiso Mngini 367 Male (40 - 49) Mercedes Benz Athletics Club	05:25:13.2 ^+02:36:54 05:25:13.2	05:25:13.2 +02:36:54 07:45/km 05:25:13.2	376 (114)	Male	376	40 - 49	114	Mercedes Benz Athletics Club	07:45/km
594	948	Nkokheli Mtshakaza	Nkokheli Mtshakaza 948 Male (Open) Mercedes Benz Athletics Club	05:25:13.6 ^+02:36:54 05:25:13.6	05:25:13.6 +02:36:54 07:45/km 05:25:13.6	377 (206)	Male	377	Open	206	Mercedes Benz Athletics Club	07:45/km
595	981	Carina O’neill	Carina O’neill 981 Female (Open)	05:25:14.3 ^+02:15:56 05:25:14.3	05:25:14.3 +02:15:56 07:45/km 05:25:14.3	218 (124)	Female	218	Open	124		07:45/km
596	303	Lisa Hen-Boisen	Lisa Hen-Boisen 303 Female (40 - 49) Charlo AC	05:25:14.9 ^+02:15:56 05:25:14.9	05:25:14.9 +02:15:56 07:45/km 05:25:14.9	219 (67)	Female	219	40 - 49	67	Charlo AC	07:45/km
597	1082	Kimm Taljaard	Kimm Taljaard 1082 Female (Open)	05:25:31.8 ^+02:16:13 05:25:31.8	05:25:31.8 +02:16:13 07:43/km 05:25:31.8	220 (125)	Female	220	Open	125		07:43/km
598	571	James Schuin	James Schuin 571 Male (50 - 59) Oudtshoorn Amateur AC	05:25:35.1 ^+02:37:16 05:25:35.1	05:25:35.1 +02:37:16 07:43/km 05:25:35.1	378 (37)	Male	378	50 - 59	37	Oudtshoorn Amateur AC	07:43/km
599	1040	Sigqibo Shoba	Sigqibo Shoba 1040 Male (Open) RCS Gugulethu AC	05:25:35.5 ^+02:37:16 05:25:35.5	05:25:35.5 +02:37:16 07:45/km 05:25:35.5	379 (207)	Male	379	Open	207	RCS Gugulethu AC	07:45/km
600	1141	Jarrod Whitson	Jarrod Whitson 1141 Male (Open)	05:25:36.1 ^+02:37:17 05:25:36.1	05:25:36.1 +02:37:17 07:43/km 05:25:36.1	380 (208)	Male	380	Open	208		07:43/km
601	669	Adéle Bezuidenhout	Adéle Bezuidenhout 669 Female (Open)	05:25:41.4 ^+02:16:23 05:25:41.4	05:25:41.4 +02:16:23 07:45/km 05:25:41.4	221 (126)	Female	221	Open	126		07:45/km
602	1041	Kelly Sichel	Kelly Sichel 1041 Female (Open) Atlantic AC	05:25:42.4 ^+02:16:24 05:25:42.4	05:25:42.4 +02:16:24 07:45/km 05:25:42.4	222 (127)	Female	222	Open	127	Atlantic AC	07:45/km
603	398	Ilhaam Osman	Ilhaam Osman 398 Female (40 - 49) Run Zone	05:25:42.9 ^+02:16:24 05:25:42.9	05:25:42.9 +02:16:24 07:45/km 05:25:42.9	223 (68)	Female	223	40 - 49	68	Run Zone	07:45/km
604	263	Diana Du Plessis	Diana Du Plessis 263 Female (40 - 49)	05:25:52.7 ^+02:16:34 05:25:52.7	05:25:52.7 +02:16:34 07:45/km 05:25:52.7	224 (69)	Female	224	40 - 49	69		07:45/km
605	218	Estelle Barkley	Estelle Barkley 218 Female (40 - 49)	05:26:19.0 ^+02:17:01 05:26:19.0	05:26:19.0 +02:17:01 07:45/km 05:26:19.0	225 (70)	Female	225	40 - 49	70		07:45/km
606	504	Carol Booysen	Carol Booysen 504 Female (50 - 59) Muirite Striders	05:27:00.3 ^+02:17:42 05:27:00.3	05:27:00.3 +02:17:42 07:48/km 05:27:00.3	226 (24)	Female	226	50 - 59	24	Muirite Striders	07:48/km
607	1081	Adam Taitz	Adam Taitz 1081 Male (Open)	05:27:02.2 ^+02:38:43 05:27:02.2	05:27:02.2 +02:38:43 07:48/km 05:27:02.2	381 (209)	Male	381	Open	209		07:48/km
608	824	Cameron Heynes	Cameron Heynes 824 Male (Open) Bonteheuwel AC	05:27:32.6 ^+02:39:13 05:27:32.6	05:27:32.6 +02:39:13 07:48/km 05:27:32.6	382 (210)	Male	382	Open	210	Bonteheuwel AC	07:48/km
609	860	Dafydd Kordom	Dafydd Kordom 860 Male (Open)	05:27:37.7 ^+02:39:18 05:27:37.7	05:27:37.7 +02:39:18 07:46/km 05:27:37.7	383 (211)	Male	383	Open	211		07:46/km
610	692	Catherine Burgess	Catherine Burgess 692 Female (Open)	05:27:45.8 ^+02:18:27 05:27:45.8	05:27:45.8 +02:18:27 07:48/km 05:27:45.8	227 (128)	Female	227	Open	128		07:48/km
611	1013	Antonio Roman	Antonio Roman 1013 Male (Open)	05:27:48.3 ^+02:39:29 05:27:48.3	05:27:48.3 +02:39:29 07:48/km 05:27:48.3	384 (212)	Male	384	Open	212		07:48/km
612	639	Suné Annandale	Suné Annandale 639 Female (Open) Stellenbosch AC	05:27:57.7 ^+02:18:39 05:27:57.7	05:27:57.7 +02:18:39 07:48/km 05:27:57.7	228 (129)	Female	228	Open	129	Stellenbosch AC	07:48/km
613	1021	Pieter Ruthven	Pieter Ruthven 1021 Male (Open)	05:27:58.6 ^+02:39:39 05:27:58.6	05:27:58.6 +02:39:39 07:46/km 05:27:58.6	385 (213)	Male	385	Open	213		07:46/km
614	85	Andre Bernardo	Andre Bernardo 85 Male (60 - 69) Nedbank Running Club SWD	05:28:27.9 ^+02:40:08 05:28:27.9	05:28:27.9 +02:40:08 07:48/km 05:28:27.9	386 (21)	Male	386	60 - 69	21	Nedbank Running Club SWD	07:48/km
615	580	Fritz Sonnenberg	Fritz Sonnenberg 580 Male (50 - 59) Celtic Harriers	05:28:34.2 ^+02:40:15 05:28:34.2	05:28:34.2 +02:40:15 07:48/km 05:28:34.2	387 (38)	Male	387	50 - 59	38	Celtic Harriers	07:48/km
616	302	Beth Hechter	Beth Hechter 302 Female (40 - 49)	05:28:57.0 ^+02:19:39 05:28:57.0	05:28:57.0 +02:19:39 07:49/km 05:28:57.0	229 (71)	Female	229	40 - 49	71		07:49/km
617	545	Tracy Lynch	Tracy Lynch 545 Female (50 - 59) Hout Bay Harriers	05:29:01.1 ^+02:19:43 05:29:01.1	05:29:01.1 +02:19:43 07:51/km 05:29:01.1	230 (25)	Female	230	50 - 59	25	Hout Bay Harriers	07:51/km
618	437	Marlene Stals	Marlene Stals 437 Female (40 - 49)	05:29:19.0 ^+02:20:01 05:29:19.0	05:29:19.0 +02:20:01 07:49/km 05:29:19.0	231 (72)	Female	231	40 - 49	72		07:49/km
619	552	Sundresan Moodley	Sundresan Moodley 552 Male (50 - 59) Harlequin Harriers	05:29:21.4 ^+02:41:02 05:29:21.4	05:29:21.4 +02:41:02 07:51/km 05:29:21.4	388 (39)	Male	388	50 - 59	39	Harlequin Harriers	07:51/km
620	202	Pierre Kleinsmith	Pierre Kleinsmith 202 Male (40 - 49) RCS Gugulethu AC	05:29:24.2 ^+02:41:05 05:29:24.2	05:29:24.2 +02:41:05 07:51/km 05:29:24.2	389 (115)	Male	389	40 - 49	115	RCS Gugulethu AC	07:51/km
621	201	John Damata	John Damata 201 Male (60 - 69) Atlantic AC	05:29:33.1 ^+02:41:14 05:29:33.1	05:29:33.1 +02:41:14 07:51/km 05:29:33.1	390 (22)	Male	390	60 - 69	22	Atlantic AC	07:51/km
622	610	Sonja Damata	Sonja Damata 610 Female (60 - 69) Atlantic AC	05:29:33.2 ^+02:20:15 05:29:33.2	05:29:33.2 +02:20:15 07:49/km 05:29:33.2	232 (5)	Female	232	60 - 69	5	Atlantic AC	07:49/km
623	346	Jenny Livingstone	Jenny Livingstone 346 Female (40 - 49) Germiston Callies Harriers	05:29:40.5 ^+02:20:22 05:29:40.5	05:29:40.5 +02:20:22 07:49/km 05:29:40.5	233 (73)	Female	233	40 - 49	73	Germiston Callies Harriers	07:49/km
624	613	Jan Du Plessis	Jan Du Plessis 613 Male (60 - 69)	05:29:44.0 ^+02:41:25 05:29:44.0	05:29:44.0 +02:41:25 07:49/km 05:29:44.0	391 (23)	Male	391	60 - 69	23		07:49/km
625	415	Ferdi Rhoda	Ferdi Rhoda 415 Male (40 - 49) Ommiedraai Friends AC	05:29:48.4 ^+02:41:29 05:29:48.4	05:29:48.4 +02:41:29 07:49/km 05:29:48.4	392 (116)	Male	392	40 - 49	116	Ommiedraai Friends AC	07:49/km
626	630	Owen Weeder	Owen Weeder 630 Male (60 - 69) Sanlam AC	05:29:49.7 ^+02:41:30 05:29:49.7	05:29:49.7 +02:41:30 07:49/km 05:29:49.7	393 (24)	Male	393	60 - 69	24	Sanlam AC	07:49/km
627	1170	Ming-Yu (May) Hu	Ming-Yu (May) Hu 1170 Female (50 - 59) runzone	05:30:09.6 ^+02:20:51 05:30:09.6	05:30:09.6 +02:20:51 07:52/km 05:30:09.6	234 (26)	Female	234	50 - 59	26	runzone	07:52/km
628	973	Sibusiso Nkohla	Sibusiso Nkohla 973 Male (Open) Buffalo Runners Athletics Club	05:30:13.5 ^+02:41:54 05:30:13.5	05:30:13.5 +02:41:54 07:51/km 05:30:13.5	394 (214)	Male	394	Open	214	Buffalo Runners Athletics Club	07:51/km
629	659	Carla Bekker	Carla Bekker 659 Female (Open)	05:30:22.8 ^+02:21:04 05:30:22.8	05:30:22.8 +02:21:04 07:51/km 05:30:22.8	235 (130)	Female	235	Open	130		07:51/km
630	579	Jaypee Snyman	Jaypee Snyman 579 Male (50 - 59) Worcester AC	05:31:31.8 ^+02:43:12 05:31:31.8	05:31:31.8 +02:43:12 07:52/km 05:31:31.8	395 (40)	Male	395	50 - 59	40	Worcester AC	07:52/km
631	929	Clinton Meyer	Clinton Meyer 929 Male (Open) Somerset Striders	05:32:56.9 ^+02:44:37 05:32:56.9	05:32:56.9 +02:44:37 07:54/km 05:32:56.9	396 (215)	Male	396	Open	215	Somerset Striders	07:54/km
632	251	Janine Corry	Janine Corry 251 Female (40 - 49) Somerset Striders	05:32:58.0 ^+02:23:40 05:32:58.0	05:32:58.0 +02:23:40 07:55/km 05:32:58.0	236 (74)	Female	236	40 - 49	74	Somerset Striders	07:55/km
633	230	Melanie Boender	Melanie Boender 230 Female (40 - 49) Harfield Harriers	05:33:47.4 ^+02:24:29 05:33:47.4	05:33:47.4 +02:24:29 07:55/km 05:33:47.4	237 (75)	Female	237	40 - 49	75	Harfield Harriers	07:55/km
634	436	Zuné Spence	Zuné Spence 436 Female (40 - 49) Nedbank Running Club - WP	05:33:48.4 ^+02:24:30 05:33:48.4	05:33:48.4 +02:24:30 07:54/km 05:33:48.4	238 (76)	Female	238	40 - 49	76	Nedbank Running Club - WP	07:54/km
635	354	Bantse Maleka	Bantse Maleka 354 Female (40 - 49) Azania Athletics Club	05:34:40.0 ^+02:25:22 05:34:40.0	05:34:40.0 +02:25:22 07:58/km 05:34:40.0	239 (77)	Female	239	40 - 49	77	Azania Athletics Club	07:58/km
636	822	Adrian Hayes	Adrian Hayes 822 Male (Open) Fish Hoek AC	05:34:46.6 ^+02:46:27 05:34:46.6	05:34:46.6 +02:46:27 07:57/km 05:34:46.6	397 (216)	Male	397	Open	216	Fish Hoek AC	07:57/km
637	210	Marlene Anderson Anderson	Marlene Anderson Anderson 210 Female (40 - 49) Athletics Kloof	05:35:20.2 ^+02:26:02 05:35:20.2	05:35:20.2 +02:26:02 07:58/km 05:35:20.2	240 (78)	Female	240	40 - 49	78	Athletics Kloof	07:58/km
638	45	Tremaine Wesson	Tremaine Wesson 45 Male (60 - 69) Achilles AAA	05:35:30.6 ^+02:47:11 05:35:30.6	05:35:30.6 +02:47:11 07:58/km 05:35:30.6	398 (25)	Male	398	60 - 69	25	Achilles AAA	07:58/km
639	506	Charles Botman	Charles Botman 506 Male (50 - 59) Wellington AC	05:37:08.6 ^+02:48:49 05:37:08.6	05:37:08.6 +02:48:49 08:00/km 05:37:08.6	399 (41)	Male	399	50 - 59	41	Wellington AC	08:00/km
640	401	Della-Reese Ursula Philander	Della-Reese Ursula Philander 401 Female (40 - 49) Pinelands AC	05:37:37.7 ^+02:28:19 05:37:37.7	05:37:37.7 +02:28:19 08:00/km 05:37:37.7	241 (79)	Female	241	40 - 49	79	Pinelands AC	08:00/km
641	870	Yolanda Langeni	Yolanda Langeni 870 Female (Open) Old Mutual Athletics Club - EL	05:38:24.3 ^+02:29:06 05:38:24.3	05:38:24.3 +02:29:06 08:03/km 05:38:24.3	242 (131)	Female	242	Open	131	Old Mutual Athletics Club - EL	08:03/km
642	523	Michael Fowler	Michael Fowler 523 Male (50 - 59) 32Gi	05:39:06.7 ^+02:50:47 05:39:06.7	05:39:06.7 +02:50:47 08:03/km 05:39:06.7	400 (42)	Male	400	50 - 59	42	32Gi	08:03/km
643	316	Marie Jay	Marie Jay 316 Female (40 - 49) Hi-Performance Midas Road Runners	05:40:04.2 ^+02:30:46 05:40:04.2	05:40:04.2 +02:30:46 08:06/km 05:40:04.2	243 (80)	Female	243	40 - 49	80	Hi-Performance Midas Road Runners	08:06/km
644	971	Kayla Niemand	Kayla Niemand 971 Female (Open)	05:40:32.1 ^+02:31:14 05:40:32.1	05:40:32.1 +02:31:14 08:06/km 05:40:32.1	244 (132)	Female	244	Open	132		08:06/km
645	1118	Rene Van Staden	Rene Van Staden 1118 Female (Open) Boxers	05:41:11.1 ^+02:31:53 05:41:11.1	05:41:11.1 +02:31:53 08:09/km 05:41:11.1	245 (133)	Female	245	Open	133	Boxers	08:09/km
646	297	Nomathemba Gum	Nomathemba Gum 297 Female (40 - 49) Nedbank Running Club - EP	05:42:19.8 ^+02:33:01 05:42:19.8	05:42:19.8 +02:33:01 08:09/km 05:42:19.8	246 (81)	Female	246	40 - 49	81	Nedbank Running Club - EP	08:09/km
647	409	Darryl Purnell	Darryl Purnell 409 Male (40 - 49) Dolphin Coast AC	05:42:23.1 ^+02:54:04 05:42:23.1	05:42:23.1 +02:54:04 08:09/km 05:42:23.1	401 (117)	Male	401	40 - 49	117	Dolphin Coast AC	08:09/km
648	417	Nicoleen Roets	Nicoleen Roets 417 Female (40 - 49)	05:43:16.8 ^+02:33:58 05:43:16.8	05:43:16.8 +02:33:58 08:09/km 05:43:16.8	247 (82)	Female	247	40 - 49	82		08:09/km
649	958	Olona Mzimkulu	Olona Mzimkulu 958 Female (Open) SACS Old Boys Running Club	05:43:16.8 ^+02:33:58 05:43:16.8	05:43:16.8 +02:33:58 08:09/km 05:43:16.8	248 (134)	Female	248	Open	134	SACS Old Boys Running Club	08:09/km
650	350	Wynand Louw	Wynand Louw 350 Male (40 - 49)	05:43:31.1 ^+02:55:12 05:43:31.1	05:43:31.1 +02:55:12 08:12/km 05:43:31.1	402 (118)	Male	402	40 - 49	118		08:12/km
651	457	Diane Van Der Merwe	Diane Van Der Merwe 457 Female (40 - 49)	05:45:32.9 ^+02:36:14 05:45:32.9	05:45:32.9 +02:36:14 08:15/km 05:45:32.9	249 (83)	Female	249	40 - 49	83		08:15/km
652	213	Grant Atkinson	Grant Atkinson 213 Male (40 - 49)	05:46:34.5 ^+02:58:15 05:46:34.5	05:46:34.5 +02:58:15 08:15/km 05:46:34.5	403 (119)	Male	403	40 - 49	119		08:15/km
653	584	Francois Van Reenen	Francois Van Reenen 584 Male (50 - 59)	05:46:37.8 ^+02:58:18 05:46:37.8	05:46:37.8 +02:58:18 08:15/km 05:46:37.8	404 (43)	Male	404	50 - 59	43		08:15/km
654	456	Chrismarie Van Der Merwe	Chrismarie Van Der Merwe 456 Female (40 - 49)	05:47:49.8 ^+02:38:31 05:47:49.8	05:47:49.8 +02:38:31 08:16/km 05:47:49.8	250 (84)	Female	250	40 - 49	84		08:16/km
655	382	Johan Nel	Johan Nel 382 Male (40 - 49)	05:47:50.2 ^+02:59:31 05:47:50.2	05:47:50.2 +02:59:31 08:15/km 05:47:50.2	405 (120)	Male	405	40 - 49	120		08:15/km
656	969	Lee Nicholson	Lee Nicholson 969 Male (Open)	05:49:04.9 ^+03:45 05:49:04.9	05:49:04.9 +03:45 08:18/km 05:49:04.9	406 (217)	Male	406	Open	217		08:18/km
657	519	Sharkey Dollie	Sharkey Dollie 519 Male (50 - 59) Lion of Africa Itheko AC	05:49:48.6 ^+03:01:29 05:49:48.6	05:49:48.6 +03:01:29 08:18/km 05:49:48.6	407 (44)	Male	407	50 - 59	44	Lion of Africa Itheko AC	08:18/km
658	321	Ananda Joubert	Ananda Joubert 321 Female (40 - 49) 32Gi Running Club SWD	05:51:36.6 ^+02:42:18 05:51:36.6	05:51:36.6 +02:42:18 08:21/km 05:51:36.6	251 (85)	Female	251	40 - 49	85	32Gi Running Club SWD	08:21/km
659	503	Nicola Blewett	Nicola Blewett 503 Female (50 - 59)	05:51:47.3 ^+02:42:29 05:51:47.3	05:51:47.3 +02:42:29 08:21/km 05:51:47.3	252 (27)	Female	252	50 - 59	27		08:21/km
660	951	Nadia Muller	Nadia Muller 951 Female (Open) Charlo AC	05:51:48.5 ^+02:42:30 05:51:48.5	05:51:48.5 +02:42:30 08:22/km 05:51:48.5	253 (135)	Female	253	Open	135	Charlo AC	08:22/km
661	934	Matthew Mitchell	Matthew Mitchell 934 Male (Open)	05:52:10.7 ^+03:03:51 05:52:10.7	05:52:10.7 +03:03:51 08:24/km 05:52:10.7	408 (218)	Male	408	Open	218		08:24/km
662	772	Nicola Forgan	Nicola Forgan 772 Female (Open) Fish Hoek AC	05:52:18.0 ^+02:43:00 05:52:18.0	05:52:18.0 +02:43:00 08:22/km 05:52:18.0	254 (136)	Female	254	Open	136	Fish Hoek AC	08:22/km
663	490	Thomas Witten	Thomas Witten 490 Male (40 - 49)	05:52:45.8 ^+03:04:26 05:52:45.8	05:52:45.8 +03:04:26 08:24/km 05:52:45.8	409 (121)	Male	409	40 - 49	121		08:24/km
664	335	Athraah Latief	Athraah Latief 335 Female (40 - 49)	05:53:11.3 ^+02:43:53 05:53:11.3	05:53:11.3 +02:43:53 08:24/km 05:53:11.3	255 (86)	Female	255	40 - 49	86		08:24/km
665	1010	Curt Roberts	Curt Roberts 1010 Male (Open) Elite AC	05:54:40.3 ^+03:06:21 05:54:40.3	05:54:40.3 +03:06:21 08:27/km 05:54:40.3	410 (219)	Male	410	Open	219	Elite AC	08:27/km
666	602	Ralph Adams	Ralph Adams 602 Male (60 - 69) Pinelands AC	05:54:47.7 ^+03:06:28 05:54:47.7	05:54:47.7 +03:06:28 08:27/km 05:54:47.7	411 (26)	Male	411	60 - 69	26	Pinelands AC	08:27/km
667	577	Wendal Smith	Wendal Smith 577 Male (50 - 59) Pinelands AC	05:54:48.1 ^+03:06:29 05:54:48.1	05:54:48.1 +03:06:29 08:24/km 05:54:48.1	412 (45)	Male	412	50 - 59	45	Pinelands AC	08:24/km
668	578	Dion Smith	Dion Smith 578 Male (50 - 59) Atlantic AC	05:55:42.2 ^+03:07:23 05:55:42.2	05:55:42.2 +03:07:23 08:27/km 05:55:42.2	413 (46)	Male	413	50 - 59	46	Atlantic AC	08:27/km
669	802	Richard Griffin	Richard Griffin 802 Male (Open)	05:56:01.5 ^+03:07:42 05:56:01.5	05:56:01.5 +03:07:42 08:30/km 05:56:01.5	414 (220)	Male	414	Open	220		08:30/km
670	897	Joanie Maass	Joanie Maass 897 Female (Open)	05:56:05.4 ^+02:46:47 05:56:05.4	05:56:05.4 +02:46:47 08:28/km 05:56:05.4	256 (137)	Female	256	Open	137		08:28/km
671	462	Gina Van Deventer	Gina Van Deventer 462 Female (40 - 49)	05:58:05.3 ^+02:48:47 05:58:05.3	05:58:05.3 +02:48:47 08:30/km 05:58:05.3	257 (87)	Female	257	40 - 49	87		08:30/km
672	521	Peter Du Toit	Peter Du Toit 521 Male (50 - 59) Kowie Striders	05:58:20.6 ^+03:10:01 05:58:20.6	05:58:20.6 +03:10:01 08:30/km 05:58:20.6	415 (47)	Male	415	50 - 59	47	Kowie Striders	08:30/km
673	1158	Gwendolyn Zorn	Gwendolyn Zorn 1158 Female (Open)	06:03:04.5 ^+02:53:46 06:03:04.5	06:03:04.5 +02:53:46 08:39/km 06:03:04.5	258 (138)	Female	258	Open	138		08:39/km
674	463	Louise Van Dyk	Louise Van Dyk 463 Female (40 - 49) Nedbank Running Club - Gauteng North	06:04:12.2 ^+02:54:54 06:04:12.2	06:04:12.2 +02:54:54 08:40/km 06:04:12.2	259 (88)	Female	259	40 - 49	88	Nedbank Running Club - Gauteng North	08:40/km
675	847	Paul Juries	Paul Juries 847 Male (Open)	06:04:44.3 ^+03:16:25 06:04:44.3	06:04:44.3 +03:16:25 08:40/km 06:04:44.3	416 (221)	Male	416	Open	221		08:40/km
676	614	Dawie Du Toit	Dawie Du Toit 614 Male (60 - 69) Benoni Harriers	06:05:27.7 ^+03:17:08 06:05:27.7	06:05:27.7 +03:17:08 08:42/km 06:05:27.7	417 (27)	Male	417	60 - 69	27	Benoni Harriers	08:42/km
677	1151	Kelly Woodrow	Kelly Woodrow 1151 Male (Open)	06:05:33.6 ^+03:17:14 06:05:33.6	06:05:33.6 +03:17:14 08:40/km 06:05:33.6	418 (222)	Male	418	Open	222		08:40/km
678	529	Bandile Gwamanda	Bandile Gwamanda 529 Male (50 - 59) Volkswagen AC	06:05:39.0 ^+03:17:20 06:05:39.0	06:05:39.0 +03:17:20 08:42/km 06:05:39.0	419 (48)	Male	419	50 - 59	48	Volkswagen AC	08:42/km
679	534	Sue Heymans	Sue Heymans 534 Female (50 - 59) Nedbank Running Club - Gauteng North	06:06:01.7 ^+02:56:43 06:06:01.7	06:06:01.7 +02:56:43 08:42/km 06:06:01.7	260 (28)	Female	260	50 - 59	28	Nedbank Running Club - Gauteng North	08:42/km
680	318	Brendan Jennings	Brendan Jennings 318 Male (40 - 49)	06:07:48.1 ^+03:19:29 06:07:48.1	06:07:48.1 +03:19:29 08:43/km 06:07:48.1	420 (122)	Male	420	40 - 49	122		08:43/km
681	418	Sandy Rubin	Sandy Rubin 418 Female (40 - 49)	06:11:31.1 ^+03:02:13 06:11:31.1	06:11:31.1 +03:02:13 08:49/km 06:11:31.1	261 (89)	Female	261	40 - 49	89		08:49/km
682	1004	Alicia Read	Alicia Read 1004 Female (Open)	06:11:52.3 ^+03:02:34 06:11:52.3	06:11:52.3 +03:02:34 08:51/km 06:11:52.3	262 (139)	Female	262	Open	139		08:51/km
683	530	Donovan Hartogh	Donovan Hartogh 530 Male (50 - 59) Pinelands AC	06:12:05.2 ^+03:23:46 06:12:05.2	06:12:05.2 +03:23:46 08:52/km 06:12:05.2	421 (49)	Male	421	50 - 59	49	Pinelands AC	08:52/km
684	743	Warren De La Mare	Warren De La Mare 743 Male (Open)	06:12:06.7 ^+03:23:47 06:12:06.7	06:12:06.7 +03:23:47 08:51/km 06:12:06.7	422 (223)	Male	422	Open	223		08:51/km
685	549	Graeme Mccabe	Graeme Mccabe 549 Male (50 - 59)	06:12:55.7 ^+03:24:36 06:12:55.7	06:12:55.7 +03:24:36 08:51/km 06:12:55.7	423 (50)	Male	423	50 - 59	50		08:51/km
686	232	Douglas Bosch	Douglas Bosch 232 Male (40 - 49) Nedbank Running Club - Gauteng North	06:13:10.4 ^+03:24:51 06:13:10.4	06:13:10.4 +03:24:51 08:54/km 06:13:10.4	424 (123)	Male	424	40 - 49	123	Nedbank Running Club - Gauteng North	08:54/km
687	839	Carmen Jansen	Carmen Jansen 839 Female (Open) Strand AC	06:16:13.1 ^+03:06:55 06:16:13.1	06:16:13.1 +03:06:55 08:57/km 06:16:13.1	263 (140)	Female	263	Open	140	Strand AC	08:57/km
688	397	Veronique Orban	Veronique Orban 397 Female (40 - 49)	06:17:24.8 ^+03:08:06 06:17:24.8	06:17:24.8 +03:08:06 08:58/km 06:17:24.8	264 (90)	Female	264	40 - 49	90		08:58/km
689	216	Liz Bain	Liz Bain 216 Female (40 - 49) Profiles Running Club	06:24:19.1 ^+03:15:01 06:24:19.1	06:24:19.1 +03:15:01 09:07/km 06:24:19.1	265 (91)	Female	265	40 - 49	91	Profiles Running Club	09:07/km
690	4	Issy Margolin	Issy Margolin 4 Male (70 - 79) Celtic Harriers	06:27:29.3 ^+03:39:10 06:27:29.3	06:27:29.3 +03:39:10 09:13/km 06:27:29.3	425 (2)	Male	425	70 - 79	2	Celtic Harriers	09:13/km
691	1114	Izelle Van Niekerk	Izelle Van Niekerk 1114 Female (Open) Stellenbosch Athletics Club	06:27:52.0 ^+03:18:34 06:27:52.0	06:27:52.0 +03:18:34 09:13/km 06:27:52.0	266 (141)	Female	266	Open	141	Stellenbosch Athletics Club	09:13/km
692	950	Alexander Mudavanhu	Alexander Mudavanhu 950 Male (Open)	06:30:30.6 ^+03:42:11 06:30:30.6	06:30:30.6 +03:42:11 09:16/km 06:30:30.6	426 (224)	Male	426	Open	224		09:16/km
693	644	Lubabalo Badi	Lubabalo Badi 644 Male (Open) Khayelitsha AC	06:36:41.1 ^+03:48:22 06:36:41.1	06:36:41.1 +03:48:22 09:27/km 06:36:41.1	427 (225)	Male	427	Open	225	Khayelitsha AC	09:27/km
694	267	Azile Dumezweni	Azile Dumezweni 267 Male (40 - 49) Khayelitsha AC	06:36:43.3 ^+03:48:24 06:36:43.3	06:36:43.3 +03:48:24 09:25/km 06:36:43.3	428 (124)	Male	428	40 - 49	124	Khayelitsha AC	09:25/km
695	532	Timothy Hermanus	Timothy Hermanus 532 Male (50 - 59) Volkswagen AC	06:43:57.7 ^+03:55:38 06:43:57.7	06:43:57.7 +03:55:38 09:36/km 06:43:57.7	429 (51)	Male	429	50 - 59	51	Volkswagen AC	09:36/km
696	603	Renald Adams	Renald Adams 603 Male (60 - 69) Eerste Rivier AC	06:43:58.2 ^+03:55:39 06:43:58.2	06:43:58.2 +03:55:39 09:36/km 06:43:58.2	430 (28)	Male	430	60 - 69	28	Eerste Rivier AC	09:36/km
697	752	Reece Dreyer	Reece Dreyer 752 Male (Open)	06:43:59.0 ^+03:55:40 06:43:59.0	06:43:59.0 +03:55:40 09:36/km 06:43:59.0	431 (226)	Male	431	Open	226		09:36/km
698	1036	Phenyo Shabangu	Phenyo Shabangu 1036 Male (Open) BDS Athletics Club	07:09:54.0 ^+04:21:35 07:09:54.0	07:09:54.0 +04:21:35 10:12/km 07:09:54.0	432 (227)	Male	432	Open	227	BDS Athletics Club	10:12/km