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Shift Wellness - Winter Wellness Trail Series
13km
Results
Race Stats
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Pos
Race No
Name
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Name
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Time  
Gap
Mat2Mat
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Lic No
Time
Gap
Pace
Mat2Mat
Click on time to view video
Gender
Gen Pos
Gen Pos
(Cat Pos)
Category
Cat Pos
Club
Lic No
Pace
1
833
Tranquil Gumbo
Tranquil Gumbo
833
 
Male
 (Open)
01:06:50.4
  
-
01:06:50.4
01:06:50.4
-
05:04/km
01:06:50.4
1
(1)
Male
1
Open
1
05:04/km
2
825
Tyron Bothma
Tyron Bothma
825
 
Male
 (Open)
01:06:58.2
  
+08
01:06:58.2
01:06:58.2
+08
05:12/km
01:06:58.2
2
(2)
Male
2
Open
2
05:12/km
3
929
lUDWIG Brits
lUDWIG Brits
929
 
Male
 (Open)
01:07:13.6
  
+23
01:07:13.6
01:07:13.6
+23
05:09/km
01:07:13.6
3
(3)
Male
3
Open
3
05:09/km
4
651
Abraham Smit
Abraham Smit
651
 
Male
 (Open)
01:17:16.6
  
+10:26
01:17:16.6
01:17:16.6
+10:26
05:57/km
01:17:16.6
4
(4)
Male
4
Open
4
05:57/km
5
1389
Graeme Hammond
Graeme Hammond
1389
 
Male
 (Open)
01:19:17.1
  
+12:27
01:19:17.1
01:19:17.1
+12:27
06:10/km
01:19:17.1
5
(5)
Male
5
Open
5
06:10/km
6
402
Leon Limper
Leon Limper
402
 
Male
 (50 - 59)
01:19:42.4
  
+12:52
01:19:42.4
01:19:42.4
+12:52
06:09/km
01:19:42.4
6
(1)
Male
6
50 - 59
1
06:09/km
7
1196
Grant Williams
Grant Williams
1196
 
Male
 (40 - 49)
01:19:58.5
  
+13:08
01:19:58.5
01:19:58.5
+13:08
06:06/km
01:19:58.5
7
(1)
Male
7
40 - 49
1
06:06/km
8
985
Luke Burger
Luke Burger
985
 
Male
 (40 - 49)
01:23:49.6
  
+16:59
01:23:49.6
01:23:49.6
+16:59
06:28/km
01:23:49.6
8
(2)
Male
8
40 - 49
2
06:28/km
9
456
Andreas van Voorst
Andreas van Voorst
456
 
Male
 (Open)
01:24:46.1
  
+17:56
01:24:46.1
01:24:46.1
+17:56
06:33/km
01:24:46.1
9
(6)
Male
9
Open
6
06:33/km
10
1439
Sietske van Voorst
Sietske van Voorst
1439
 
Female
 (Open)
Noordheuwel
01:24:52.0
  
-
01:24:52.0
01:24:52.0
-
06:33/km
01:24:52.0
1
(1)
Female
1
Open
1
Noordheuwel
06:33/km
11
120
Yannick Kala Konga
Yannick Kala Konga
120
 
Male
 (Open)
Team Vitality
01:25:01.2
  
+18:11
01:25:01.2
01:25:01.2
+18:11
06:36/km
01:25:01.2
10
(7)
Male
10
Open
7
Team Vitality
06:36/km
12
261
Frederik Dreyer
Frederik Dreyer
261
 
Male
 (Open)
01:26:00.5
  
+19:10
01:26:00.5
01:26:00.5
+19:10
06:40/km
01:26:00.5
11
(8)
Male
11
Open
8
06:40/km
13
680
Casparus Luther
Casparus Luther
680
 
Male
 (40 - 49)
Randmark
01:29:10.4
  
+22:20
01:29:10.4
01:29:10.4
+22:20
06:54/km
01:29:10.4
12
(3)
Male
12
40 - 49
3
Randmark
06:54/km
14
482
Lukas Schulz
Lukas Schulz
482
 
Male
 (14 - 19)
01:34:17.8
  
+27:27
01:34:17.8
01:34:17.8
+27:27
07:15/km
01:34:17.8
13
(1)
Male
13
14 - 19
1
07:15/km
15
656
XIANWANG WU
XIANWANG WU
656
 
Male
 (Open)
01:34:43.1
  
+27:53
01:34:43.1
01:34:43.1
+27:53
07:19/km
01:34:43.1
14
(9)
Male
14
Open
9
07:19/km
16
1136
Ritshidze Mulaudzi
Ritshidze Mulaudzi
1136
 
Male
 (Open)
Team vitality
01:35:03.2
  
+28:13
01:35:03.2
01:35:03.2
+28:13
07:18/km
01:35:03.2
15
(10)
Male
15
Open
10
Team vitality
07:18/km
17
449
Kendra Dykman
Kendra Dykman
449
 
Female
 (Open)
Team Vitality
01:35:07.4
  
+10:15
01:35:07.4
01:35:07.4
+10:15
07:18/km
01:35:07.4
2
(2)
Female
2
Open
2
Team Vitality
07:18/km
18
501
Monique Gerber
Monique Gerber
501
 
Female
 (Open)
01:35:56.6
  
+11:04
01:35:56.6
01:35:56.6
+11:04
07:24/km
01:35:56.6
3
(3)
Female
3
Open
3
07:24/km
19
1434
Marius Botha
Marius Botha
1434
 
Male
 (Open)
01:37:42.6
  
+30:52
01:37:42.6
01:37:42.6
+30:52
07:30/km
01:37:42.6
16
(11)
Male
16
Open
11
07:30/km
20
894
Wolfgang Gruner
Wolfgang Gruner
894
 
Male
 (40 - 49)
01:38:18.8
  
+31:28
01:38:18.8
01:38:18.8
+31:28
07:36/km
01:38:18.8
17
(4)
Male
17
40 - 49
4
07:36/km
21
589
Aaron Kadango
Aaron Kadango
589
 
Male
 (Open)
01:40:36.8
  
+33:46
01:40:36.8
01:40:36.8
+33:46
07:45/km
01:40:36.8
18
(12)
Male
18
Open
12
07:45/km
22
304
Jerome Van Boomen
Jerome Van Boomen
304
 
Male
 (50 - 59)
runzone
01:40:46.7
  
+33:56
01:40:46.7
01:40:46.7
+33:56
07:46/km
01:40:46.7
19
(2)
Male
19
50 - 59
2
runzone
07:46/km
23
738
Stephan Joubert
Stephan Joubert
738
 
Male
 (50 - 59)
01:40:49.0
  
+33:59
01:40:49.0
01:40:49.0
+33:59
07:46/km
01:40:49.0
20
(3)
Male
20
50 - 59
3
07:46/km
24
200
Jaco Van Heerden
Jaco Van Heerden
200
 
Male
 (50 - 59)
Team Vitality
01:42:44.3
  
+35:54
01:42:44.3
01:42:44.3
+35:54
07:51/km
01:42:44.3
21
(4)
Male
21
50 - 59
4
Team Vitality
07:51/km
25
1367
Juan Kriel
Juan Kriel
1367
 
Male
 (Open)
01:42:53.1
  
+36:03
01:42:53.1
01:42:53.1
+36:03
07:57/km
01:42:53.1
22
(13)
Male
22
Open
13
07:57/km
26
1132
Christopher Groome
Christopher Groome
1132
 
Male
 (40 - 49)
01:42:58.7
  
+36:08
01:42:58.7
01:42:58.7
+36:08
07:51/km
01:42:58.7
23
(5)
Male
23
40 - 49
5
07:51/km
27
576
Logan Pillay
Logan Pillay
576
 
Male
 (40 - 49)
01:44:29.4
  
+37:39
01:44:29.4
01:44:29.4
+37:39
08:03/km
01:44:29.4
24
(6)
Male
24
40 - 49
6
08:03/km
28
816
Rhyn Promnitz
Rhyn Promnitz
816
 
Male
 (40 - 49)
01:45:26.1
  
+38:36
01:45:26.1
01:45:26.1
+38:36
08:12/km
01:45:26.1
25
(7)
Male
25
40 - 49
7
08:12/km
29
105
Lindsay Couper
Lindsay Couper
105
 
Female
 (40 - 49)
Nelspruit LVCC
01:45:31.2
  
+20:39
01:45:31.2
01:45:31.2
+20:39
08:07/km
01:45:31.2
4
(1)
Female
4
40 - 49
1
Nelspruit LVCC
08:07/km
30
928
Cheri Marshall
Cheri Marshall
928
 
Female
 (Open)
Nedbank Running Club CG
01:46:40.5
  
+21:48
01:46:40.5
01:46:40.5
+21:48
08:13/km
01:46:40.5
5
(4)
Female
5
Open
4
Nedbank Running Club CG
08:13/km
31
1208
Wade Swart
Wade Swart
1208
 
Male
 (40 - 49)
Nedbank Running Club CG
01:46:41.4
  
+39:51
01:46:41.4
01:46:41.4
+39:51
08:13/km
01:46:41.4
26
(8)
Male
26
40 - 49
8
Nedbank Running Club CG
08:13/km
32
675
Clive Whitlow
Clive Whitlow
675
 
Male
 (50 - 59)
01:47:36.5
  
+40:46
01:47:36.5
01:47:36.5
+40:46
08:18/km
01:47:36.5
27
(5)
Male
27
50 - 59
5
08:18/km
33
971
Karabo Monyamane
Karabo Monyamane
971
 
Male
 (Open)
01:49:10.7
  
+42:20
01:49:10.7
01:49:10.7
+42:20
08:24/km
01:49:10.7
28
(14)
Male
28
Open
14
08:24/km
34
642
Jaisheel Mistry
Jaisheel Mistry
642
 
Male
 (Open)
01:50:30.3
  
+43:40
01:50:30.3
01:50:30.3
+43:40
08:31/km
01:50:30.3
29
(15)
Male
29
Open
15
08:31/km
35
983
Louis Augustus Gamito
Louis Augustus Gamito
983
 
Male
 (40 - 49)
01:51:09.7
  
+44:19
01:51:09.7
01:51:09.7
+44:19
08:33/km
01:51:09.7
30
(9)
Male
30
40 - 49
9
08:33/km
36
796
Anton Otto
Anton Otto
796
 
Male
 (Open)
01:51:28.1
  
+44:38
01:51:28.1
01:51:28.1
+44:38
08:33/km
01:51:28.1
31
(16)
Male
31
Open
16
08:33/km
37
1000
Kabelo Magagane
Kabelo Magagane
1000
 
Male
 (Open)
01:51:59.9
  
+45:09
01:51:59.9
01:51:59.9
+45:09
08:39/km
01:51:59.9
32
(17)
Male
32
Open
17
08:39/km
38
259
Brett Olver
Brett Olver
259
 
Male
 (40 - 49)
01:53:32.7
  
+46:42
01:53:32.7
01:53:32.7
+46:42
08:45/km
01:53:32.7
33
(10)
Male
33
40 - 49
10
08:45/km
39
778
Izak Grove
Izak Grove
778
 
Male
 (Open)
01:53:47.1
  
+46:57
01:53:47.1
01:53:47.1
+46:57
08:40/km
01:53:47.1
34
(18)
Male
34
Open
18
08:40/km
40
1383
Michelle Groome
Michelle Groome
1383
 
Female
 (40 - 49)
01:56:44.6
  
+31:52
01:56:44.6
01:56:44.6
+31:52
09:00/km
01:56:44.6
6
(2)
Female
6
40 - 49
2
09:00/km
41
710
Catherine Ramaphakela
Catherine Ramaphakela
710
 
Female
 (40 - 49)
Team Vitality Central Gauteng
01:56:57.3
  
+32:05
01:56:57.3
01:56:57.3
+32:05
09:01/km
01:56:57.3
7
(3)
Female
7
40 - 49
3
Team Vitality Central Gauteng
09:01/km
42
868
Zina Knoesen
Zina Knoesen
868
 
Female
 (Open)
01:57:02.2
  
+32:10
01:57:02.2
01:57:02.2
+32:10
09:00/km
01:57:02.2
8
(5)
Female
8
Open
5
09:00/km
43
266
Colleen Cox
Colleen Cox
266
 
Female
 (40 - 49)
01:58:22.9
  
+33:30
01:58:22.9
01:58:22.9
+33:30
09:04/km
01:58:22.9
9
(4)
Female
9
40 - 49
4
09:04/km
44
109
Francois le Roux
Francois le Roux
109
 
Male
 (40 - 49)
02:00:01.1
  
+53:11
02:00:01.1
02:00:01.1
+53:11
09:21/km
02:00:01.1
35
(11)
Male
35
40 - 49
11
09:21/km
45
1152
Monet van eden
Monet van eden
1152
 
Female
 (Open)
02:00:33.4
  
+35:41
02:00:33.4
02:00:33.4
+35:41
09:19/km
02:00:33.4
10
(6)
Female
10
Open
6
09:19/km
46
290
johan Ferreira
johan Ferreira
290
 
Male
 (Open)
02:00:35.9
  
+53:45
02:00:35.9
02:00:35.9
+53:45
09:21/km
02:00:35.9
36
(19)
Male
36
Open
19
09:21/km
47
170
Vincent Prior
Vincent Prior
170
 
Male
 (Open)
Bert's Bricks
02:02:33.6
  
+55:43
02:02:33.6
02:02:33.6
+55:43
09:24/km
02:02:33.6
37
(20)
Male
37
Open
20
Bert's Bricks
09:24/km
48
270
RICARDO VELEZ-LAREZ
RICARDO VELEZ-LAREZ
270
 
Female
 (Open)
NONE
02:03:25.9
  
+38:33
02:03:25.9
02:03:25.9
+38:33
09:27/km
02:03:25.9
11
(7)
Female
11
Open
7
NONE
09:27/km
49
866
Elmarie Coetzee
Elmarie Coetzee
866
 
Female
 (40 - 49)
02:07:27.0
  
+42:35
02:07:27.0
02:07:27.0
+42:35
09:51/km
02:07:27.0
12
(5)
Female
12
40 - 49
5
09:51/km
50
852
Grant Wright
Grant Wright
852
 
Male
 (50 - 59)
02:10:33.5
  
+01:03:43
02:10:33.5
02:10:33.5
+01:03:43
10:00/km
02:10:33.5
38
(6)
Male
38
50 - 59
6
10:00/km
51
341
Julie Hristov
Julie Hristov
341
 
Female
 (50 - 59)
Bedford
02:12:13.0
  
+47:21
02:12:13.0
02:12:13.0
+47:21
10:09/km
02:12:13.0
13
(1)
Female
13
50 - 59
1
Bedford
10:09/km
52
428
Jodi Prior
Jodi Prior
428
 
Female
 (Open)
Bert's Bricks
02:20:22.9
  
+55:30
02:20:22.9
02:20:22.9
+55:30
10:48/km
02:20:22.9
14
(8)
Female
14
Open
8
Bert's Bricks
10:48/km
53
898
Ross Couper
Ross Couper
898
 
Male
 (40 - 49)
Nelspruit LVCC
02:20:25.5
  
+01:13:35
02:20:25.5
02:20:25.5
+01:13:35
10:51/km
02:20:25.5
39
(12)
Male
39
40 - 49
12
Nelspruit LVCC
10:51/km
54
476
Lerato Mokopanelo
Lerato Mokopanelo
476
 
Female
 (Open)
02:21:08.8
  
+56:16
02:21:08.8
02:21:08.8
+56:16
10:51/km
02:21:08.8
15
(9)
Female
15
Open
9
10:51/km
55
600
Duduzile Mokoena
Duduzile Mokoena
600
 
Female
 (40 - 49)
02:27:55.4
  
+01:03:03
02:27:55.4
02:27:55.4
+01:03:03
11:24/km
02:27:55.4
16
(6)
Female
16
40 - 49
6
11:24/km
56
997
Lindelwa Mbebe
Lindelwa Mbebe
997
 
Female
 (Open)
02:48:45.1
  
+01:23:53
02:48:45.1
02:48:45.1
+01:23:53
12:54/km
02:48:45.1
17
(10)
Female
17
Open
10
12:54/km
57
473
Samukelisiwe Nxumalo
Samukelisiwe Nxumalo
473
 
Female
 (Open)
n/a
03:28:52.2
  
+02:04:00
03:28:52.2
03:28:52.2
+02:04:00
16:03/km
03:28:52.2
18
(11)
Female
18
Open
11
n/a
16:03/km
58
289
Oluwakemi Agunbiade
Oluwakemi Agunbiade
289
 
Female
 (Open)
03:28:56.0
  
+02:04:04
03:28:56.0
03:28:56.0
+02:04:04
16:03/km
03:28:56.0
19
(12)
Female
19
Open
12
16:03/km
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