Shift Wellness - Trail Run, The Shift Series

13km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 496 Carna Koch Carna Koch
496 Female (Open)
01:19:11.0   -
01:19:11.0 		01:19:11.0
-
06:07/km
01:19:11.0 		1
(1)		 Female 1 Open 1 06:07/km
2 466 Bronwyn Gordon Bronwyn Gordon
466 Female (Open)
Team Vitality 		01:22:29.8   +03:18
01:22:29.8 		01:22:29.8
+03:18
06:18/km
01:22:29.8 		2
(2)		 Female 2 Open 2 Team Vitality 06:18/km
3 589 ROXI SMITH ROXI SMITH
589 Female (Open)
01:28:39.4   +09:28
01:28:39.4 		01:28:39.4
+09:28
06:49/km
01:28:39.4 		3
(3)		 Female 3 Open 3 06:49/km
4 756 Debbie Flood Debbie Flood
756 Female (50 - 59)
01:29:16.9   +10:05
01:29:16.9 		01:29:16.9
+10:05
06:51/km
01:29:16.9 		4
(1)		 Female 4 50 - 59 1 06:51/km
5 209 Lindi Hilliar Lindi Hilliar
209 Female (40 - 49)
Team Vitality 		01:35:20.3   +16:09
01:35:20.3 		01:35:20.3
+16:09
07:18/km
01:35:20.3 		5
(1)		 Female 5 40 - 49 1 Team Vitality 07:18/km
6 177 Julie Soalheiro Julie Soalheiro
177 Female (50 - 59)
01:35:55.6   +16:44
01:35:55.6 		01:35:55.6
+16:44
07:19/km
01:35:55.6 		6
(2)		 Female 6 50 - 59 2 07:19/km
7 536 Andi Gavan Andi Gavan
536 Female (40 - 49)
01:36:21.5   +17:10
01:36:21.5 		01:36:21.5
+17:10
07:25/km
01:36:21.5 		7
(2)		 Female 7 40 - 49 2 07:25/km
8 263 Pippa Mullins Pippa Mullins
263 Female (Open)
01:40:58.7   +21:47
01:40:58.7 		01:40:58.7
+21:47
07:46/km
01:40:58.7 		8
(4)		 Female 8 Open 4 07:46/km
9 1378 Janine Rayner Janine Rayner
1378 Female (Open)
01:41:51.5   +22:40
01:41:51.5 		01:41:51.5
+22:40
07:46/km
01:41:51.5 		9
(5)		 Female 9 Open 5 07:46/km
10 1186 Gabriella Krause Gabriella Krause
1186 Female (Open)
01:41:58.1   +22:47
01:41:58.1 		01:41:58.1
+22:47
07:52/km
01:41:58.1 		10
(6)		 Female 10 Open 6 07:52/km
11 426 Angela Meneses Angela Meneses
426 Female (40 - 49)
Country Club Johannesburg 		01:42:56.2   +23:45
01:42:56.2 		01:42:56.2
+23:45
07:54/km
01:42:56.2 		11
(3)		 Female 11 40 - 49 3 Country Club Johannesburg 07:54/km
12 979 Lungile Mcunu Lungile Mcunu
979 Female (Open)
Komatsu 		01:43:00.0   +23:49
01:43:00.0 		01:43:00.0
+23:49
07:57/km
01:43:00.0 		12
(7)		 Female 12 Open 7 Komatsu 07:57/km
13 956 Laura Beamish Laura Beamish
956 Female (Open)
01:43:57.5   +24:46
01:43:57.5 		01:43:57.5
+24:46
08:00/km
01:43:57.5 		13
(8)		 Female 13 Open 8 08:00/km
14 1354 Kendra Dykman Kendra Dykman
1354 Female (Open)
Team Vitality 		01:43:58.1   +24:47
01:43:58.1 		01:43:58.1
+24:47
08:00/km
01:43:58.1 		14
(9)		 Female 14 Open 9 Team Vitality 08:00/km
15 1470 Linda Heymans Linda Heymans
1470 Female (Open)
01:45:19.5   +26:08
01:45:19.5 		01:45:19.5
+26:08
08:09/km
01:45:19.5 		15
(10)		 Female 15 Open 10 08:09/km
16 485 Megan Parmenter Megan Parmenter
485 Female (Open)
01:48:26.5   +29:15
01:48:26.5 		01:48:26.5
+29:15
08:22/km
01:48:26.5 		16
(11)		 Female 16 Open 11 08:22/km
17 651 Chandre Willemse Chandre Willemse
651 Female (Open)
01:48:53.8   +29:42
01:48:53.8 		01:48:53.8
+29:42
08:18/km
01:48:53.8 		17
(12)		 Female 17 Open 12 08:18/km
18 1115 Mara Sofianos Mara Sofianos
1115 Female (40 - 49)
Kway Jeppe 		01:48:59.3   +29:48
01:48:59.3 		01:48:59.3
+29:48
08:22/km
01:48:59.3 		18
(4)		 Female 18 40 - 49 4 Kway Jeppe 08:22/km
19 379 LETITIA FERREIRA LETITIA FERREIRA
379 Female (40 - 49)
dosco 		01:49:27.8   +30:16
01:49:27.8 		01:49:27.8
+30:16
08:28/km
01:49:27.8 		19
(5)		 Female 19 40 - 49 5 dosco 08:28/km
20 600 Tamara Leger Tamara Leger
600 Female (Open)
01:49:43.8   +30:32
01:49:43.8 		01:49:43.8
+30:32
08:27/km
01:49:43.8 		20
(13)		 Female 20 Open 13 08:27/km
21 1395 Deborah Househam Deborah Househam
1395 Female (50 - 59)
01:50:56.9   +31:45
01:50:56.9 		01:50:56.9
+31:45
08:33/km
01:50:56.9 		21
(3)		 Female 21 50 - 59 3 08:33/km
22 1291 Jeannie Ortlieb Jeannie Ortlieb
1291 Female (40 - 49)
01:51:34.7   +32:23
01:51:34.7 		01:51:34.7
+32:23
08:33/km
01:51:34.7 		22
(6)		 Female 22 40 - 49 6 08:33/km
23 1234 Morgane Martin Morgane Martin
1234 Female (Open)
01:51:37.0   +32:26
01:51:37.0 		01:51:37.0
+32:26
08:33/km
01:51:37.0 		23
(14)		 Female 23 Open 14 08:33/km
24 491 Janine Bewsey Janine Bewsey
491 Female (40 - 49)
01:51:38.0   +32:27
01:51:38.0 		01:51:38.0
+32:27
08:36/km
01:51:38.0 		24
(7)		 Female 24 40 - 49 7 08:36/km
25 533 Kate Ortlieb Kate Ortlieb
533 Female (40 - 49)
01:51:40.6   +32:29
01:51:40.6 		01:51:40.6
+32:29
08:36/km
01:51:40.6 		25
(8)		 Female 25 40 - 49 8 08:36/km
26 654 Lindokuhle Mhlanga Lindokuhle Mhlanga
654 Female (60 - 69)
01:51:42.9   +32:31
01:51:42.9 		01:51:42.9
+32:31
08:33/km
01:51:42.9 		26
(1)		 Female 26 60 - 69 1 08:33/km
27 528 Sue Botha Sue Botha
528 Female (50 - 59)
01:52:17.4   +33:06
01:52:17.4 		01:52:17.4
+33:06
08:39/km
01:52:17.4 		27
(4)		 Female 27 50 - 59 4 08:39/km
28 380 Robyn Bester Robyn Bester
380 Female (40 - 49)
01:52:51.4   +33:40
01:52:51.4 		01:52:51.4
+33:40
08:40/km
01:52:51.4 		28
(9)		 Female 28 40 - 49 9 08:40/km
29 597 Constance Dufrene Constance Dufrene
597 Female (Open)
01:54:03.7   +34:52
01:54:03.7 		01:54:03.7
+34:52
08:48/km
01:54:03.7 		29
(15)		 Female 29 Open 15 08:48/km
30 1417 Tania Van der Nest Tania Van der Nest
1417 Female (Open)
01:54:14.4   +35:03
01:54:14.4 		01:54:14.4
+35:03
08:51/km
01:54:14.4 		30
(16)		 Female 30 Open 16 08:51/km
31 186 Gillian Cruse Gillian Cruse
186 Female (40 - 49)
01:56:19.9   +37:08
01:56:19.9 		01:56:19.9
+37:08
08:55/km
01:56:19.9 		31
(10)		 Female 31 40 - 49 10 08:55/km
32 479 Adele Labechagne Adele Labechagne
479 Female (40 - 49)
01:56:20.7   +37:09
01:56:20.7 		01:56:20.7
+37:09
08:55/km
01:56:20.7 		32
(11)		 Female 32 40 - 49 11 08:55/km
33 1454 Natalie Mills Natalie Mills
1454 Female (40 - 49)
01:57:34.3   +38:23
01:57:34.3 		01:57:34.3
+38:23
09:03/km
01:57:34.3 		33
(12)		 Female 33 40 - 49 12 09:03/km
34 1446 Colleen Cox Colleen Cox
1446 Female (40 - 49)
01:59:17.1   +40:06
01:59:17.1 		01:59:17.1
+40:06
09:12/km
01:59:17.1 		34
(13)		 Female 34 40 - 49 13 09:12/km
35 735 Niki Dickens Niki Dickens
735 Female (Open)
01:59:41.3   +40:30
01:59:41.3 		01:59:41.3
+40:30
09:12/km
01:59:41.3 		35
(17)		 Female 35 Open 17 09:12/km
36 173 Marilyn Dickens Marilyn Dickens
173 Female (40 - 49)
01:59:47.3   +40:36
01:59:47.3 		01:59:47.3
+40:36
09:13/km
01:59:47.3 		36
(14)		 Female 36 40 - 49 14 09:13/km
37 330 Layla-Rose Steer Layla-Rose Steer
330 Female (Open)
01:59:56.4   +40:45
01:59:56.4 		01:59:56.4
+40:45
09:12/km
01:59:56.4 		37
(18)		 Female 37 Open 18 09:12/km
38 481 Erine Rossouw Erine Rossouw
481 Female (40 - 49)
02:01:08.4   +41:57
02:01:08.4 		02:01:08.4
+41:57
09:24/km
02:01:08.4 		38
(15)		 Female 38 40 - 49 15 09:24/km
39 488 Sandra Willmott Sandra Willmott
488 Female (40 - 49)
02:01:44.6   +42:33
02:01:44.6 		02:01:44.6
+42:33
09:18/km
02:01:44.6 		39
(16)		 Female 39 40 - 49 16 09:18/km
40 1380 palesa matsuma palesa matsuma
1380 Female (40 - 49)
vitality 		02:06:07.9   +46:56
02:06:07.9 		02:06:07.9
+46:56
09:45/km
02:06:07.9 		40
(17)		 Female 40 40 - 49 17 vitality 09:45/km
41 312 Kyrie de Beer Kyrie de Beer
312 Female (Open)
02:07:28.4   +48:17
02:07:28.4 		02:07:28.4
+48:17
09:48/km
02:07:28.4 		41
(19)		 Female 41 Open 19 09:48/km
42 835 Jeraldine FRANCE Jeraldine FRANCE
835 Female (40 - 49)
02:08:34.2   +49:23
02:08:34.2 		02:08:34.2
+49:23
09:51/km
02:08:34.2 		42
(18)		 Female 42 40 - 49 18 09:51/km
43 816 Anel Swann Anel Swann
816 Female (40 - 49)
02:09:40.4   +50:29
02:09:40.4 		02:09:40.4
+50:29
10:00/km
02:09:40.4 		43
(19)		 Female 43 40 - 49 19 10:00/km
44 1312 Jenny cairns Jenny cairns
1312 Female (Invalid Id No)
02:09:54.6   +50:43
02:09:54.6 		02:09:54.6
+50:43
09:57/km
02:09:54.6 		44
(1)		 Female 44 Invalid Id No 1 09:57/km
45 995 Diana Elsmere Diana Elsmere
995 Female (60 - 69)
02:10:13.6   +51:02
02:10:13.6 		02:10:13.6
+51:02
10:06/km
02:10:13.6 		45
(2)		 Female 45 60 - 69 2 10:06/km
46 976 Marylise Rannenyeni Marylise Rannenyeni
976 Female (40 - 49)
02:10:28.9   +51:17
02:10:28.9 		02:10:28.9
+51:17
10:04/km
02:10:28.9 		46
(20)		 Female 46 40 - 49 20 10:04/km
47 857 Asavela Yashe Asavela Yashe
857 Female (Open)
02:13:08.4   +53:57
02:13:08.4 		02:13:08.4
+53:57
10:18/km
02:13:08.4 		47
(20)		 Female 47 Open 20 10:18/km
48 193 Diane Hayter Diane Hayter
193 Female (50 - 59)
02:13:15.9   +54:04
02:13:15.9 		02:13:15.9
+54:04
10:13/km
02:13:15.9 		48
(5)		 Female 48 50 - 59 5 10:13/km
49 164 karin mcdonald karin mcdonald
164 Female (40 - 49)
02:13:18.6   +54:07
02:13:18.6 		02:13:18.6
+54:07
10:13/km
02:13:18.6 		49
(21)		 Female 49 40 - 49 21 10:13/km
50 727 Elmarie Coetzee Elmarie Coetzee
727 Female (40 - 49)
02:13:34.5   +54:23
02:13:34.5 		02:13:34.5
+54:23
10:16/km
02:13:34.5 		50
(22)		 Female 50 40 - 49 22 10:16/km
51 201 Liezel Williams Liezel Williams
201 Female (40 - 49)
02:13:57.1   +54:46
02:13:57.1 		02:13:57.1
+54:46
10:12/km
02:13:57.1 		51
(23)		 Female 51 40 - 49 23 10:12/km
52 1120 Deona Allan Deona Allan
1120 Female (50 - 59)
Run Zone 		02:19:04.1   +59:53
02:19:04.1 		02:19:04.1
+59:53
10:45/km
02:19:04.1 		52
(6)		 Female 52 50 - 59 6 Run Zone 10:45/km
53 1265 Taryn Macintosh Taryn Macintosh
1265 Female (Open)
02:26:44.6   +01:07:33
02:26:44.6 		02:26:44.6
+01:07:33
11:19/km
02:26:44.6 		53
(21)		 Female 53 Open 21 11:19/km
54 884 Elaine Barr Elaine Barr
884 Female (40 - 49)
02:27:42.7   +01:08:31
02:27:42.7 		02:27:42.7
+01:08:31
11:21/km
02:27:42.7 		54
(24)		 Female 54 40 - 49 24 11:21/km
55 761 Allison O'Reilly Allison O'Reilly
761 Female (50 - 59)
02:27:45.4   +01:08:34
02:27:45.4 		02:27:45.4
+01:08:34
11:18/km
02:27:45.4 		55
(7)		 Female 55 50 - 59 7 11:18/km
56 1027 Celia van Niekerk Celia van Niekerk
1027 Female (40 - 49)
02:30:51.7   +01:11:40
02:30:51.7 		02:30:51.7
+01:11:40
11:36/km
02:30:51.7 		56
(25)		 Female 56 40 - 49 25 11:36/km
57 172 Phumla Mhlanga Phumla Mhlanga
172 Female (Open)
02:31:08.3   +01:11:57
02:31:08.3 		02:31:08.3
+01:11:57
11:36/km
02:31:08.3 		57
(22)		 Female 57 Open 22 11:36/km
58 860 Anastacia Nel Anastacia Nel
860 Female (40 - 49)
Murray & Roberts Running Club 		02:32:22.0   +01:13:11
02:32:22.0 		02:32:22.0
+01:13:11
11:43/km
02:32:22.0 		58
(26)		 Female 58 40 - 49 26 Murray & Roberts Running Club 11:43/km
59 866 Primrose Hlanganyana Primrose Hlanganyana
866 Female (Open)
02:35:54.8   +01:16:43
02:35:54.8 		02:35:54.8
+01:16:43
12:01/km
02:35:54.8 		59
(23)		 Female 59 Open 23 12:01/km
60 951 Lebogang Madikgoadi Lebogang Madikgoadi
951 Female (Open)
02:37:04.4   +01:17:53
02:37:04.4 		02:37:04.4
+01:17:53
12:09/km
02:37:04.4 		60
(24)		 Female 60 Open 24 12:09/km
61 1211 Tshilidzi Ramanyimi Tshilidzi Ramanyimi
1211 Female (40 - 49)
Irene Athlitic Club 		02:40:30.4   +01:21:19
02:40:30.4 		02:40:30.4
+01:21:19
12:19/km
02:40:30.4 		61
(27)		 Female 61 40 - 49 27 Irene Athlitic Club 12:19/km
62 352 Ina Beamish Ina Beamish
352 Female (50 - 59)
02:42:46.2   +01:23:35
02:42:46.2 		02:42:46.2
+01:23:35
12:30/km
02:42:46.2 		62
(8)		 Female 62 50 - 59 8 12:30/km
63 421 Tlou Mokwatedi Tlou Mokwatedi
421 Female (Open)
02:43:02.1   +01:23:51
02:43:02.1 		02:43:02.1
+01:23:51
12:33/km
02:43:02.1 		63
(25)		 Female 63 Open 25 12:33/km
64 642 Delicia Wakaba Delicia Wakaba
642 Female (40 - 49)
Run walk for life fourways 		02:43:10.2   +01:23:59
02:43:10.2 		02:43:10.2
+01:23:59
12:31/km
02:43:10.2 		64
(28)		 Female 64 40 - 49 28 Run walk for life fourways 12:31/km
65 603 Karen Chambers Karen Chambers
603 Female (50 - 59)
RWFL Fourways 		02:43:20.6   +01:24:09
02:43:20.6 		02:43:20.6
+01:24:09
12:36/km
02:43:20.6 		65
(9)		 Female 65 50 - 59 9 RWFL Fourways 12:36/km
66 628 Kathy Myhill-Muller Kathy Myhill-Muller
628 Female (50 - 59)
02:43:21.9   +01:24:10
02:43:21.9 		02:43:21.9
+01:24:10
12:39/km
02:43:21.9 		66
(10)		 Female 66 50 - 59 10 12:39/km
67 334 Carmel Joseph Carmel Joseph
334 Female (40 - 49)
Team Vitality 		02:45:01.1   +01:25:50
02:45:01.1 		02:45:01.1
+01:25:50
12:46/km
02:45:01.1 		67
(29)		 Female 67 40 - 49 29 Team Vitality 12:46/km
68 916 Mpepuwa Monnanyane Mpepuwa Monnanyane
916 Female (Open)
02:45:04.5   +01:25:53
02:45:04.5 		02:45:04.5
+01:25:53
12:40/km
02:45:04.5 		68
(26)		 Female 68 Open 26 12:40/km
69 829 Dineo Makhanba Dineo Makhanba
829 Female (Open)
02:50:56.9   +01:31:45
02:50:56.9 		02:50:56.9
+01:31:45
13:07/km
02:50:56.9 		69
(27)		 Female 69 Open 27 13:07/km
70 798 Mulan Ma Mulan Ma
798 Female (60 - 69)
03:48:25.5   +02:29:14
03:48:25.5 		03:48:25.5
+02:29:14
17:36/km
03:48:25.5 		70
(3)		 Female 70 60 - 69 3 17:36/km