BoutTime Premium

EASTERNS 15Km ROAD RACE & FAMILY 5Km FUN RUN/WALK

15km Road Race

Please note that a filter has been selected. All result positions are now relevant to the selected filter. Press on the 'BACK' or 'CLEAR' button to go back to the full results.

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
1	7057	Godwin Swartz	Godwin Swartz 7057 Male (Open) Boxer Ac	00:48:21.6 ^- 00:48:21.6		00:48:21.6 - 03:12/km 00:48:21.6	1 (1)	Male	1	Open	1	Boxer Ac		03:12/km
2	1923	Edwin Chimombo	Edwin Chimombo 1923 Male (40 - 49) TEMP	00:48:33.8 ^+00:12 00:48:33.8	T	00:48:33.8 +00:12 03:15/km 00:48:33.8	2 (1)	Male	2	40 - 49	1	TEMP	T	03:15/km
3	2165	Tumelo Mokoatsi	Tumelo Mokoatsi 2165 Male (Open) Kuils River Rc	00:48:42.4 ^+00:20 00:48:42.4	1504	00:48:42.4 +00:20 03:12/km 00:48:42.4	3 (2)	Male	3	Open	2	Kuils River Rc	1504	03:12/km
4	2094	Mthandazo Qhina	Mthandazo Qhina 2094 Male (40 - 49) Rcs Guguletu Ac	00:49:38.9 ^+01:17 00:49:38.9	P2241	00:49:38.9 +01:17 03:18/km 00:49:38.9	4 (2)	Male	4	40 - 49	2	Rcs Guguletu Ac	P2241	03:18/km
5	7469	Ricardo Blaauw	Ricardo Blaauw 7469 Male (40 - 49) Edgemead Runners	00:50:25.1 ^+02:03 00:50:25.1	7342	00:50:25.1 +02:03 03:25/km 00:50:25.1	5 (3)	Male	5	40 - 49	3	Edgemead Runners	7342	03:25/km
6	7476	yohannes hirbo	yohannes hirbo 7476 Male (Open) Nedbank Running Club Wp	00:51:33.9 ^+03:12 00:51:33.9		00:51:33.9 +03:12 03:30/km 00:51:33.9	6 (3)	Male	6	Open	3	Nedbank Running Club Wp		03:30/km
7	7156	Charles Ngunga	Charles Ngunga 7156 Male (40 - 49)	00:51:45.2 ^+03:23 00:51:45.2		00:51:45.2 +03:23 03:25/km 00:51:45.2	7 (4)	Male	7	40 - 49	4			03:25/km
8	7497	Luca Boyana	Luca Boyana 7497 Male (40 - 49) WEST COAST AC	00:51:49.2 ^+03:27 00:51:49.2	1869	00:51:49.2 +03:27 03:28/km 00:51:49.2	8 (5)	Male	8	40 - 49	5	WEST COAST AC	1869	03:28/km
9	7140	Tshulgai Mwalengeni	Tshulgai Mwalengeni 7140 Male (50 - 59) Rcs Guguletu Ac	00:51:57.7 ^+03:36 00:51:57.7		00:51:57.7 +03:36 03:25/km 00:51:57.7	9 (1)	Male	9	50 - 59	1	Rcs Guguletu Ac		03:25/km
10	7412	Tebogo Stone	Tebogo Stone 7412 Male (40 - 49) Bellville Ac	00:52:04.7 ^+03:43 00:52:04.7		00:52:04.7 +03:43 03:30/km 00:52:04.7	10 (6)	Male	10	40 - 49	6	Bellville Ac		03:30/km
11	2162	Morne Kammies	Morne Kammies 2162 Male (Open) Kuils River Rc	00:52:24.0 ^+04:02 00:52:24.0	1501	00:52:24.0 +04:02 03:27/km 00:52:24.0	11 (4)	Male	11	Open	4	Kuils River Rc	1501	03:27/km
12	9111	Liam Frantz	Liam Frantz 9111 Male (Open)	00:52:41.5 ^+04:19 00:52:41.5		00:52:41.5 +04:19 03:33/km 00:52:41.5	12 (5)	Male	12	Open	5			03:33/km
13	7456	Bulelani Mkhosala	Bulelani Mkhosala 7456 Male (40 - 49) NEDBANK RC WP	00:53:14.6 ^+04:53 00:53:14.6		00:53:14.6 +04:53 03:31/km 00:53:14.6	13 (7)	Male	13	40 - 49	7	NEDBANK RC WP		03:31/km
14	7477	Sibusiso Madikizela	Sibusiso Madikizela 7477 Male (Open) NEDBANK RC WP	00:53:39.2 ^+05:17 00:53:39.2		00:53:39.2 +05:17 03:34/km 00:53:39.2	14 (6)	Male	14	Open	6	NEDBANK RC WP		03:34/km
15	1667	Tanaka Hove	Tanaka Hove 1667 Male (Open) Herbalife Sports Club	00:53:57.4 ^+05:35 00:53:57.4	WP 11200	00:53:57.4 +05:35 03:34/km 00:53:57.4	15 (7)	Male	15	Open	7	Herbalife Sports Club	WP 11200	03:34/km
16	1969	Neil Broers	Neil Broers 1969 Male (40 - 49) Atlantic Ac	00:53:59.8 ^+05:38 00:53:59.8	4878	00:53:59.8 +05:38 03:33/km 00:53:59.8	16 (8)	Male	16	40 - 49	8	Atlantic Ac	4878	03:33/km
17	2166	Alantino Belillie	Alantino Belillie 2166 Male (Open) Kuils River Rc	00:55:21.1 ^+06:59 00:55:21.1	1565	00:55:21.1 +06:59 03:42/km 00:55:21.1	17 (8)	Male	17	Open	8	Kuils River Rc	1565	03:42/km
18	1774	Luthando Nodada	Luthando Nodada 1774 Male (Open) Ikhamva Ac	00:55:37.1 ^+07:15 00:55:37.1	359	00:55:37.1 +07:15 03:39/km 00:55:37.1	18 (9)	Male	18	Open	9	Ikhamva Ac	359	03:39/km
19	7189	Zithulele Nozincle	Zithulele Nozincle 7189 Male (40 - 49)	00:55:45.4 ^+07:23 00:55:45.4		00:55:45.4 +07:23 03:45/km 00:55:45.4	19 (9)	Male	19	40 - 49	9			03:45/km
20	1909	Siwaphiwe Sihlali	Siwaphiwe Sihlali 1909 Male (Open) Nedbank Running Club Wp	00:55:48.2 ^+07:26 00:55:48.2	12786	00:55:48.2 +07:26 03:42/km 00:55:48.2	20 (10)	Male	20	Open	10	Nedbank Running Club Wp	12786	03:42/km
22	7050	Shawn Abrams	Shawn Abrams 7050 Male (50 - 59) Kuils River Rc	00:56:03.3 ^+07:41 00:56:03.3	1557	00:56:03.3 +07:41 03:48/km 00:56:03.3	21 (2)	Male	21	50 - 59	2	Kuils River Rc	1557	03:48/km
23	1439	Zenzo Nomgenge	Zenzo Nomgenge 1439 Male (Open)	00:56:31.5 ^+08:09 00:56:31.5		00:56:31.5 +08:09 03:48/km 00:56:31.5	22 (11)	Male	22	Open	11			03:48/km
24	1374	Joshua Rutgers	Joshua Rutgers 1374 Male (Open)	00:56:50.8 ^+08:29 00:56:50.8		00:56:50.8 +08:29 03:45/km 00:56:50.8	23 (12)	Male	23	Open	12			03:45/km
25	7445	Aj Adriaanse	Aj Adriaanse 7445 Male (Open)	00:56:54.8 ^+08:33 00:56:54.8		00:56:54.8 +08:33 03:45/km 00:56:54.8	24 (13)	Male	24	Open	13			03:45/km
26	7143	Richman Maqengu	Richman Maqengu 7143 Male (40 - 49) Nedbank Running Club Wp	00:57:36.3 ^+09:14 00:57:36.3		00:57:36.3 +09:14 03:49/km 00:57:36.3	25 (10)	Male	25	40 - 49	10	Nedbank Running Club Wp		03:49/km
27	1869	Nathan Jacobs	Nathan Jacobs 1869 Male (Open) Atlantis Harriers Ac	00:57:40.1 ^+09:18 00:57:40.1	12738	00:57:40.1 +09:18 03:49/km 00:57:40.1	26 (14)	Male	26	Open	14	Atlantis Harriers Ac	12738	03:49/km
28	2163	Barry-john Pienaar	Barry-john Pienaar 2163 Male (Open) Kuils River Rc	00:57:49.6 ^+09:28 00:57:49.6	1502	00:57:49.6 +09:28 03:49/km 00:57:49.6	27 (15)	Male	27	Open	15	Kuils River Rc	1502	03:49/km
29	7120	Anela Nonzaba	Anela Nonzaba 7120 Male (Open) Rcs Guguletu Ac	00:58:21.6 ^+10:00 00:58:21.6		00:58:21.6 +10:00 03:54/km 00:58:21.6	28 (16)	Male	28	Open	16	Rcs Guguletu Ac		03:54/km
30	7048	Andile Mlandu	Andile Mlandu 7048 Male (40 - 49) Kuils River Rc	00:58:30.1 ^+10:08 15:23:07.8	1531	00:58:30.1 +10:08 03:54/km 15:23:07.8	29 (11)	Male	29	40 - 49	11	Kuils River Rc	1531	03:54/km
31	1993	Qaasim Charles	Qaasim Charles 1993 Male (Open) Mitchells Plain Titans	00:58:38.6 ^+10:17 00:58:38.6	10885	00:58:38.6 +10:17 03:51/km 00:58:38.6	30 (17)	Male	30	Open	17	Mitchells Plain Titans	10885	03:51/km
32	7142	Thomani Manungufala	Thomani Manungufala 7142 Male (40 - 49) Parliament Of Rsa Ac	00:58:50.5 ^+10:28 00:58:50.5		00:58:50.5 +10:28 03:55/km 00:58:50.5	31 (12)	Male	31	40 - 49	12	Parliament Of Rsa Ac		03:55/km
33	2148	lionel cornje	lionel cornje 2148 Male (40 - 49) Brackenfell Ac	00:58:58.0 ^+10:36 00:58:58.0		00:58:58.0 +10:36 03:54/km 00:58:58.0	32 (13)	Male	32	40 - 49	13	Brackenfell Ac		03:54/km
34	7026	Curlin Fillies	Curlin Fillies 7026 Male (Open) Botrivier Athletics Club	00:58:59.6 ^+10:38 00:58:59.6		00:58:59.6 +10:38 03:54/km 00:58:59.6	33 (18)	Male	33	Open	18	Botrivier Athletics Club		03:54/km
35	1603	Nicolas Michaels	Nicolas Michaels 1603 Male (Open) Pinelands Ac	00:59:24.9 ^+11:03 00:59:24.9	P2208	00:59:24.9 +11:03 03:57/km 00:59:24.9	34 (19)	Male	34	Open	19	Pinelands Ac	P2208	03:57/km
36	2038	Aphiwe Magudumana	Aphiwe Magudumana 2038 Male (Open) Bellville Ac	00:59:27.5 ^+11:05 00:59:27.5	P7024	00:59:27.5 +11:05 04:00/km 00:59:27.5	35 (20)	Male	35	Open	20	Bellville Ac	P7024	04:00/km
37	1147	Lunga Vazi	Lunga Vazi 1147 Male (Open) West Coast Ac	00:59:28.4 ^+11:06 00:59:28.4	11411	00:59:28.4 +11:06 03:57/km 00:59:28.4	36 (21)	Male	36	Open	21	West Coast Ac	11411	03:57/km
38	7112	Kurt Ross	Kurt Ross 7112 Male (Open) Stellenbosch Ac	00:59:30.0 ^+11:08 00:59:30.0		00:59:30.0 +11:08 03:55/km 00:59:30.0	37 (22)	Male	37	Open	22	Stellenbosch Ac		03:55/km
39	1298	Paul Thompson	Paul Thompson 1298 Male (Open) Open Box Running Club	00:59:37.1 ^+11:15 00:59:37.1	8920	00:59:37.1 +11:15 04:01/km 00:59:37.1	38 (23)	Male	38	Open	23	Open Box Running Club	8920	04:01/km
40	7058	Johnson Njoroge	Johnson Njoroge 7058 Male (40 - 49) Bellville Ac	00:59:37.5 ^+11:15 00:59:37.5		00:59:37.5 +11:15 04:01/km 00:59:37.5	39 (14)	Male	39	40 - 49	14	Bellville Ac		04:01/km
41	1980	Charles Paulse	Charles Paulse 1980 Male (40 - 49) Eersterivier Ac	00:59:38.8 ^+11:17 00:59:38.8	9080	00:59:38.8 +11:17 04:00/km 00:59:38.8	40 (15)	Male	40	40 - 49	15	Eersterivier Ac	9080	04:00/km
42	2283	Eric Coetzee	Eric Coetzee 2283 Male (60 - 69) Bellville Ac	00:59:51.6 ^+11:30 00:59:51.6		00:59:51.6 +11:30 03:57/km 00:59:51.6	41 (1)	Male	41	60 - 69	1	Bellville Ac		03:57/km
43	2290	Eric Ntobeko Feleza	Eric Ntobeko Feleza 2290 Male (40 - 49) Rcs Guguletu Ac	01:00:29.6 ^+12:08 01:00:29.6		01:00:29.6 +12:08 04:01/km 01:00:29.6	42 (16)	Male	42	40 - 49	16	Rcs Guguletu Ac		04:01/km
44	2202	Johan van Zyl	Johan van Zyl 2202 Male (40 - 49) Bellville Ac	01:00:40.1 ^+12:18 01:00:40.1		01:00:40.1 +12:18 04:03/km 01:00:40.1	43 (17)	Male	43	40 - 49	17	Bellville Ac		04:03/km
45	2043	Johann Louw	Johann Louw 2043 Male (Open)	01:00:53.0 ^+12:31 01:00:53.0		01:00:53.0 +12:31 04:01/km 01:00:53.0	44 (24)	Male	44	Open	24			04:01/km
46	7090	Sheraaz Osman	Sheraaz Osman 7090 Male (Open)	01:01:04.8 ^+12:43 01:01:04.8		01:01:04.8 +12:43 04:06/km 01:01:04.8	45 (25)	Male	45	Open	25			04:06/km
48	7123	Terence Samuelson	Terence Samuelson 7123 Male (40 - 49) Kuils River Rc	01:01:13.8 ^+12:52 01:01:13.8	1539	01:01:13.8 +12:52 04:06/km 01:01:13.8	46 (18)	Male	46	40 - 49	18	Kuils River Rc	1539	04:06/km
49	1866	Timothy Ramokoka	Timothy Ramokoka 1866 Male (Open) Team Vitality Club Wc	01:01:15.0 ^+12:53 01:01:15.0	P10615	01:01:15.0 +12:53 04:06/km 01:01:15.0	47 (26)	Male	47	Open	26	Team Vitality Club Wc	P10615	04:06/km
50	7136	Sipho Motau	Sipho Motau 7136 Male (60 - 69)	01:01:15.3 ^+12:53 01:01:15.3		01:01:15.3 +12:53 04:03/km 01:01:15.3	48 (2)	Male	48	60 - 69	2			04:03/km
51	7426	Chris koopman	Chris koopman 7426 Male (50 - 59)	01:01:22.1 ^+13:00 01:01:22.1		01:01:22.1 +13:00 04:04/km 01:01:22.1	49 (3)	Male	49	50 - 59	3			04:04/km
53	2143	Given Ngejane	Given Ngejane 2143 Male (40 - 49) Zandvlei Athletic Club	01:01:47.9 ^+13:26 01:01:47.9		01:01:47.9 +13:26 04:09/km 01:01:47.9	50 (19)	Male	50	40 - 49	19	Zandvlei Athletic Club		04:09/km
54	1246	Diego De Andrade	Diego De Andrade 1246 Male (Open) Edgemead Runners	01:02:08.4 ^+13:46 01:02:08.4	9482	01:02:08.4 +13:46 04:09/km 01:02:08.4	51 (27)	Male	51	Open	27	Edgemead Runners	9482	04:09/km
55	7072	Sithikhaya Solwa	Sithikhaya Solwa 7072 Male (Open) Farnese Ac	01:02:09.5 ^+13:47 01:02:09.5		01:02:09.5 +13:47 04:12/km 01:02:09.5	52 (28)	Male	52	Open	28	Farnese Ac		04:12/km
56	2124	Reece Schuttler	Reece Schuttler 2124 Male (Open) Durbanville Ac	01:02:11.2 ^+13:49 01:02:11.2		01:02:11.2 +13:49 04:09/km 01:02:11.2	53 (29)	Male	53	Open	29	Durbanville Ac		04:09/km
59	1403	Dylan Labuschagne	Dylan Labuschagne 1403 Male (Open)	01:02:37.7 ^+14:16 01:02:37.7		01:02:37.7 +14:16 04:09/km 01:02:37.7	54 (30)	Male	54	Open	30			04:09/km
60	7464	Charles Lengs	Charles Lengs 7464 Male (Open) Farnese Ac	01:02:45.3 ^+14:23 01:02:45.3		01:02:45.3 +14:23 04:12/km 01:02:45.3	55 (31)	Male	55	Open	31	Farnese Ac		04:12/km
61	7353	Jody Isaacs	Jody Isaacs 7353 Male (40 - 49) Brackenfell Ac	01:03:01.7 ^+14:40 01:03:01.7		01:03:01.7 +14:40 04:15/km 01:03:01.7	56 (20)	Male	56	40 - 49	20	Brackenfell Ac		04:15/km
62	1213	Morne Brand	Morne Brand 1213 Male (Open) Durbanville Ac	01:03:06.4 ^+14:44 01:03:06.4	3886	01:03:06.4 +14:44 04:13/km 01:03:06.4	57 (32)	Male	57	Open	32	Durbanville Ac	3886	04:13/km
63	7451	Mduduzi Maurice Nhleko	Mduduzi Maurice Nhleko 7451 Male (Open)	01:03:06.8 ^+14:45 01:03:06.8		01:03:06.8 +14:45 04:15/km 01:03:06.8	58 (33)	Male	58	Open	33			04:15/km
64	2231	Johan Douman	Johan Douman 2231 Male (40 - 49) Sanlam Ac Wp	01:03:07.1 ^+14:45 15:08:44.2		01:03:07.1 +14:45 04:18/km 15:08:44.2	59 (21)	Male	59	40 - 49	21	Sanlam Ac Wp		04:18/km
65	1457	Jurgen Saunders	Jurgen Saunders 1457 Male (Open)	01:03:07.4 ^+14:45 01:03:07.4		01:03:07.4 +14:45 04:15/km 01:03:07.4	60 (34)	Male	60	Open	34			04:15/km
67	2191	Faseegh Fortune	Faseegh Fortune 2191 Male (Open) Top Form Ac	01:03:08.2 ^+14:46 01:03:08.2		01:03:08.2 +14:46 04:15/km 01:03:08.2	61 (35)	Male	61	Open	35	Top Form Ac		04:15/km
69	1568	Carl Schubert	Carl Schubert 1568 Male (Open) Paarl Ac	01:03:44.4 ^+15:22 01:03:44.4	1106	01:03:44.4 +15:22 04:18/km 01:03:44.4	62 (36)	Male	62	Open	36	Paarl Ac	1106	04:18/km
70	2206	Carlo Jacobs	Carlo Jacobs 2206 Male (50 - 59) Midas Spartans Ac	01:03:50.9 ^+15:29 01:03:50.9		01:03:50.9 +15:29 04:12/km 01:03:50.9	63 (4)	Male	63	50 - 59	4	Midas Spartans Ac		04:12/km
71	1820	Jacques De Kock	Jacques De Kock 1820 Male (Open)	01:03:51.2 ^+15:29 16:15:46.1		01:03:51.2 +15:29 04:18/km 16:15:46.1	64 (37)	Male	64	Open	37			04:18/km
72	1892	Alberto Reichhardt	Alberto Reichhardt 1892 Male (Open) Brackenfell Ac	01:03:54.2 ^+15:32 16:54:36.9	P4536	01:03:54.2 +15:32 04:13/km 16:54:36.9	65 (38)	Male	65	Open	38	Brackenfell Ac	P4536	04:13/km
74	2273	Percy Kelly	Percy Kelly 2273 Male (50 - 59) Casurina Ac	01:04:04.4 ^+15:42 01:04:04.4		01:04:04.4 +15:42 04:21/km 01:04:04.4	66 (5)	Male	66	50 - 59	5	Casurina Ac		04:21/km
75	7159	Against Mutangi	Against Mutangi 7159 Male (Open)	01:04:16.6 ^+15:55 01:04:16.6	3943	01:04:16.6 +15:55 04:18/km 01:04:16.6	67 (39)	Male	67	Open	39		3943	04:18/km
76	2073	Awie De Swardt	Awie De Swardt 2073 Male (40 - 49) Durbanville Ac	01:04:23.8 ^+16:02 01:04:23.8	4055	01:04:23.8 +16:02 04:21/km 01:04:23.8	68 (22)	Male	68	40 - 49	22	Durbanville Ac	4055	04:21/km
77	1959	Shaun Abels	Shaun Abels 1959 Male (Open) Edgemead Runners	01:04:24.2 ^+16:02 01:04:24.2	P13825	01:04:24.2 +16:02 04:16/km 01:04:24.2	69 (40)	Male	69	Open	40	Edgemead Runners	P13825	04:16/km
78	1368	Phethindaba Manzini	Phethindaba Manzini 1368 Male (Open) Team Vitality Club Wc	01:04:37.4 ^+16:15 01:04:37.4	P10815	01:04:37.4 +16:15 04:21/km 01:04:37.4	70 (41)	Male	70	Open	41	Team Vitality Club Wc	P10815	04:21/km
79	1024	Daniel Marais	Daniel Marais 1024 Male (50 - 59) Atc Running	01:04:39.4 ^+16:17 01:04:39.4	P9586	01:04:39.4 +16:17 04:19/km 01:04:39.4	71 (6)	Male	71	50 - 59	6	Atc Running	P9586	04:19/km
80	2121	Deon Daniels	Deon Daniels 2121 Male (40 - 49) Ommiedraai Friends Ac	01:04:41.1 ^+16:19 16:41:50.0	5214	01:04:41.1 +16:19 04:21/km 16:41:50.0	72 (23)	Male	72	40 - 49	23	Ommiedraai Friends Ac	5214	04:21/km
82	7027	Shaun Eksteen	Shaun Eksteen 7027 Male (40 - 49)	01:05:08.8 ^+16:47 01:05:08.8		01:05:08.8 +16:47 04:24/km 01:05:08.8	73 (24)	Male	73	40 - 49	24			04:24/km
83	1436	Herman Rousseau	Herman Rousseau 1436 Male (Open)	01:05:15.0 ^+16:53 01:05:15.0		01:05:15.0 +16:53 04:24/km 01:05:15.0	74 (42)	Male	74	Open	42			04:24/km
84	1199	Troy Mouton	Troy Mouton 1199 Male (Open) Cape Mulitsport AC	01:05:18.2 ^+16:56 14:33:29.3	P13672	01:05:18.2 +16:56 04:22/km 14:33:29.3	75 (43)	Male	75	Open	43	Cape Mulitsport AC	P13672	04:22/km
85	1579	Matthew Callaghan	Matthew Callaghan 1579 Male (Open) Brackenfell Ac	01:05:19.5 ^+16:58 01:05:19.5	4495	01:05:19.5 +16:58 04:19/km 01:05:19.5	76 (44)	Male	76	Open	44	Brackenfell Ac	4495	04:19/km
86	7096	Joshua Smith	Joshua Smith 7096 Male (Open) Midas Spartans Ac	01:05:23.3 ^+17:01 01:05:23.3		01:05:23.3 +17:01 04:24/km 01:05:23.3	77 (45)	Male	77	Open	45	Midas Spartans Ac		04:24/km
87	2292	Earnest Van Wyk	Earnest Van Wyk 2292 Male (50 - 59) Mitchells Plain Titans	01:05:24.9 ^+17:03 01:05:24.9		01:05:24.9 +17:03 04:24/km 01:05:24.9	78 (7)	Male	78	50 - 59	7	Mitchells Plain Titans		04:24/km
88	1614	Emlyn Williams	Emlyn Williams 1614 Male (40 - 49) Kuils River Rc	01:05:29.0 ^+17:07 15:36:56.7	1552	01:05:29.0 +17:07 04:21/km 15:36:56.7	79 (25)	Male	79	40 - 49	25	Kuils River Rc	1552	04:21/km
90	1872	Jakobus Januarie	Jakobus Januarie 1872 Male (50 - 59) Atlantis Harriers Ac	01:05:29.6 ^+17:08 01:05:29.6	12737	01:05:29.6 +17:08 04:22/km 01:05:29.6	80 (8)	Male	80	50 - 59	8	Atlantis Harriers Ac	12737	04:22/km
91	1624	Henry Cieverts	Henry Cieverts 1624 Male (60 - 69) Pinelands Ac	01:05:30.0 ^+17:08 01:05:30.0	2300	01:05:30.0 +17:08 04:24/km 01:05:30.0	81 (3)	Male	81	60 - 69	3	Pinelands Ac	2300	04:24/km
92	1966	Xolisa Zaleni	Xolisa Zaleni 1966 Male (40 - 49)	01:05:31.2 ^+17:09 01:05:31.2		01:05:31.2 +17:09 04:25/km 01:05:31.2	82 (26)	Male	82	40 - 49	26			04:25/km
93	1831	Johan Boot	Johan Boot 1831 Male (50 - 59) Bellville Ac	01:05:31.4 ^+17:09 01:05:31.4	P6826	01:05:31.4 +17:09 04:21/km 01:05:31.4	83 (9)	Male	83	50 - 59	9	Bellville Ac	P6826	04:21/km
94	1084	Zebulon Jantjies	Zebulon Jantjies 1084 Male (Open)	01:05:57.3 ^+17:35 01:05:57.3		01:05:57.3 +17:35 04:21/km 01:05:57.3	84 (46)	Male	84	Open	46			04:21/km
97	7175	Oscer Petersen	Oscer Petersen 7175 Male (50 - 59) Hewat Ac	01:06:06.0 ^+17:44 01:06:06.0		01:06:06.0 +17:44 04:27/km 01:06:06.0	85 (10)	Male	85	50 - 59	10	Hewat Ac		04:27/km
98	7421	Marvin Weber	Marvin Weber 7421 Male (Open) Pinelands Ac	01:06:08.1 ^+17:46 01:06:08.1		01:06:08.1 +17:46 04:30/km 01:06:08.1	86 (47)	Male	86	Open	47	Pinelands Ac		04:30/km
99	1534	John Potgieter	John Potgieter 1534 Male (Open) Helderberg Harriers	01:06:10.4 ^+17:48 01:06:10.4	P6541	01:06:10.4 +17:48 04:24/km 01:06:10.4	87 (48)	Male	87	Open	48	Helderberg Harriers	P6541	04:24/km
100	7350	Daniel Adonis	Daniel Adonis 7350 Male (Open) Mitchells Plain Titans	01:06:22.8 ^+18:01 01:06:22.8		01:06:22.8 +18:01 04:24/km 01:06:22.8	88 (49)	Male	88	Open	49	Mitchells Plain Titans		04:24/km
101	7047	Robert Bartholomew	Robert Bartholomew 7047 Male (40 - 49) Durbanville Ac	01:06:28.9 ^+18:07 01:06:28.9		01:06:28.9 +18:07 04:24/km 01:06:28.9	89 (27)	Male	89	40 - 49	27	Durbanville Ac		04:24/km
102	1355	Siphelele Gqoli	Siphelele Gqoli 1355 Male (Open) Mandela Park Ac	01:06:43.6 ^+18:22 01:06:43.6	P11606	01:06:43.6 +18:22 04:24/km 01:06:43.6	90 (50)	Male	90	Open	50	Mandela Park Ac	P11606	04:24/km
103	1772	Zachary Magolie	Zachary Magolie 1772 Male (Open) Kuils River Rc	01:06:44.1 ^+18:22 01:06:44.1	11563	01:06:44.1 +18:22 04:27/km 01:06:44.1	91 (51)	Male	91	Open	51	Kuils River Rc	11563	04:27/km
104	7005	Kevin Isaacs	Kevin Isaacs 7005 Male (60 - 69)	01:06:45.2 ^+18:23 01:06:45.2		01:06:45.2 +18:23 04:28/km 01:06:45.2	92 (4)	Male	92	60 - 69	4			04:28/km
105	7431	Rowland Jansen	Rowland Jansen 7431 Male (60 - 69) Kuils River Rc	01:06:59.0 ^+18:37 01:06:59.0	1520	01:06:59.0 +18:37 04:25/km 01:06:59.0	93 (5)	Male	93	60 - 69	5	Kuils River Rc	1520	04:25/km
108	7119	Fay-Yaad Samsodien	Fay-Yaad Samsodien 7119 Male (Open) Team Vitality Club Wc	01:07:44.9 ^+19:23 01:07:44.9		01:07:44.9 +19:23 04:31/km 01:07:44.9	94 (52)	Male	94	Open	52	Team Vitality Club Wc		04:31/km
110	1931	Aydin Arendse	Aydin Arendse 1931 Male (Open) Durbanville Ac	01:07:58.8 ^+19:37 01:07:58.8	P3737	01:07:58.8 +19:37 04:27/km 01:07:58.8	95 (53)	Male	95	Open	53	Durbanville Ac	P3737	04:27/km
111	1571	Aldair Jose Pereira	Aldair Jose Pereira 1571 Male (Open)	01:08:01.4 ^+19:39 01:08:01.4		01:08:01.4 +19:39 04:33/km 01:08:01.4	96 (54)	Male	96	Open	54			04:33/km
112	1098	Cameron Grant	Cameron Grant 1098 Male (14 - 19) Brackenfell Ac	01:08:02.2 ^+19:40 01:08:02.2	40139	01:08:02.2 +19:40 04:33/km 01:08:02.2	97 (1)	Male	97	14 - 19	1	Brackenfell Ac	40139	04:33/km
113	1365	Andre Harmse	Andre Harmse 1365 Male (50 - 59) Brackenfell Ac	01:08:03.2 ^+19:41 01:08:03.2	P7664	01:08:03.2 +19:41 04:34/km 01:08:03.2	98 (11)	Male	98	50 - 59	11	Brackenfell Ac	P7664	04:34/km
114	1960	Daniel Steenkamp	Daniel Steenkamp 1960 Male (Open)	01:08:05.5 ^+19:43 15:29:44.2		01:08:05.5 +19:43 04:37/km 15:29:44.2	99 (55)	Male	99	Open	55			04:37/km
115	1871	Gaellan Hosking	Gaellan Hosking 1871 Male (Open) Atlantis Harriers Ac	01:08:09.3 ^+19:47 01:08:09.3	7242	01:08:09.3 +19:47 04:33/km 01:08:09.3	100 (56)	Male	100	Open	56	Atlantis Harriers Ac	7242	04:33/km
116	1717	Stevie Minnaar	Stevie Minnaar 1717 Male (40 - 49) West Coast Ac	01:08:20.3 ^+19:58 01:08:20.3	5669	01:08:20.3 +19:58 04:36/km 01:08:20.3	101 (28)	Male	101	40 - 49	28	West Coast Ac	5669	04:36/km
117	1110	Marius Cope	Marius Cope 1110 Male (50 - 59) Durbanville Ac	01:08:21.1 ^+19:59 01:08:21.1	P3673	01:08:21.1 +19:59 04:31/km 01:08:21.1	102 (12)	Male	102	50 - 59	12	Durbanville Ac	P3673	04:31/km
118	7158	Marius Nel	Marius Nel 7158 Male (50 - 59) West Coast Ac	01:08:29.3 ^+20:07 01:08:29.3		01:08:29.3 +20:07 04:31/km 01:08:29.3	103 (13)	Male	103	50 - 59	13	West Coast Ac		04:31/km
119	7427	Isaac Manuel	Isaac Manuel 7427 Male (50 - 59)	01:08:38.1 ^+20:16 01:08:38.1		01:08:38.1 +20:16 04:36/km 01:08:38.1	104 (14)	Male	104	50 - 59	14			04:36/km
120	1127	Danie De Villiers	Danie De Villiers 1127 Male (50 - 59) Melkbos Ac	01:08:43.2 ^+20:21 01:08:43.2	7050	01:08:43.2 +20:21 04:36/km 01:08:43.2	105 (15)	Male	105	50 - 59	15	Melkbos Ac	7050	04:36/km
121	7041	Weiguo Iren	Weiguo Iren 7041 Male (50 - 59) West Coast Ac	01:08:47.8 ^+20:26 01:08:47.8		01:08:47.8 +20:26 04:33/km 01:08:47.8	106 (16)	Male	106	50 - 59	16	West Coast Ac		04:33/km
122	2287	siphamandla bokveldt	siphamandla bokveldt 2287 Male (Open)	01:08:53.6 ^+20:32 01:08:53.6		01:08:53.6 +20:32 04:36/km 01:08:53.6	107 (57)	Male	107	Open	57			04:36/km
123	7404	Bokang nodupe	Bokang nodupe 7404 Male (40 - 49)	01:08:53.8 ^+20:32 01:08:53.8		01:08:53.8 +20:32 04:37/km 01:08:53.8	108 (29)	Male	108	40 - 49	29			04:37/km
124	2115	Calvin Mole	Calvin Mole 2115 Male (Open) Celtic Harriers	01:08:56.2 ^+20:34 15:32:23.0	2809	01:08:56.2 +20:34 04:36/km 15:32:23.0	109 (58)	Male	109	Open	58	Celtic Harriers	2809	04:36/km
125	1648	Yazied Baker	Yazied Baker 1648 Male (40 - 49) Ommiedraai Friends Ac	01:08:57.3 ^+20:35 01:08:57.3	5211	01:08:57.3 +20:35 04:36/km 01:08:57.3	110 (30)	Male	110	40 - 49	30	Ommiedraai Friends Ac	5211	04:36/km
127	7435	Tirelo Mongale	Tirelo Mongale 7435 Male (40 - 49) Manoni Running Club	01:09:16.7 ^+20:55 01:09:16.7		01:09:16.7 +20:55 04:36/km 01:09:16.7	111 (31)	Male	111	40 - 49	31	Manoni Running Club		04:36/km
128	7446	Yonela Mdlankomo	Yonela Mdlankomo 7446 Male (Open) Manoni Running Club	01:09:17.2 ^+20:55 01:09:17.2		01:09:17.2 +20:55 04:36/km 01:09:17.2	112 (59)	Male	112	Open	59	Manoni Running Club		04:36/km
129	1730	Charl Krieger	Charl Krieger 1730 Male (Open) Team Vitality Club Wc	01:09:17.8 ^+20:56 01:09:17.8	10775	01:09:17.8 +20:56 04:36/km 01:09:17.8	113 (60)	Male	113	Open	60	Team Vitality Club Wc	10775	04:36/km
130	1593	Richard Mopp	Richard Mopp 1593 Male (50 - 59) Bellville Ac	01:09:28.6 ^+21:07 01:09:28.6	6856	01:09:28.6 +21:07 04:39/km 01:09:28.6	114 (17)	Male	114	50 - 59	17	Bellville Ac	6856	04:39/km
131	2014	Nadean Mcbride	Nadean Mcbride 2014 Male (40 - 49) Eersterivier Ac	01:09:31.4 ^+21:09 01:09:31.4	P9084	01:09:31.4 +21:09 04:42/km 01:09:31.4	115 (32)	Male	115	40 - 49	32	Eersterivier Ac	P9084	04:42/km
132	1827	Mzukisi Noqhamza	Mzukisi Noqhamza 1827 Male (40 - 49) Dws Athletics Club	01:09:47.6 ^+21:26 01:09:47.6	7478	01:09:47.6 +21:26 04:39/km 01:09:47.6	116 (33)	Male	116	40 - 49	33	Dws Athletics Club	7478	04:39/km
133	1272	Paul Green	Paul Green 1272 Male (50 - 59) Kuils River Rc	01:09:50.2 ^+21:28 01:09:50.2	1567	01:09:50.2 +21:28 04:40/km 01:09:50.2	117 (18)	Male	117	50 - 59	18	Kuils River Rc	1567	04:40/km
134	1738	Bryan Jaftha	Bryan Jaftha 1738 Male (40 - 49) Vodacom Striders Wp	01:09:57.7 ^+21:36 16:06:18.9	P12400	01:09:57.7 +21:36 04:40/km 16:06:18.9	118 (34)	Male	118	40 - 49	34	Vodacom Striders Wp	P12400	04:40/km
135	1664	Jobaine Pluke	Jobaine Pluke 1664 Male (Open) Century City Ac	01:10:16.5 ^+21:54 01:10:16.5	7672	01:10:16.5 +21:54 04:45/km 01:10:16.5	119 (61)	Male	119	Open	61	Century City Ac	7672	04:45/km
136	1870	Lushane Hosking	Lushane Hosking 1870 Male (Open) Atlantis Harriers Ac	01:10:22.2 ^+22:00 01:10:22.2	7241	01:10:22.2 +22:00 04:45/km 01:10:22.2	120 (62)	Male	120	Open	62	Atlantis Harriers Ac	7241	04:45/km
138	2245	Petrus Groenewald	Petrus Groenewald 2245 Male (Open) Durbanville Ac	01:10:24.3 ^+22:02 01:10:24.3		01:10:24.3 +22:02 04:39/km 01:10:24.3	121 (63)	Male	121	Open	63	Durbanville Ac		04:39/km
139	7444	Fred Jaftha	Fred Jaftha 7444 Male (40 - 49)	01:10:28.9 ^+22:07 01:10:28.9		01:10:28.9 +22:07 04:42/km 01:10:28.9	122 (35)	Male	122	40 - 49	35			04:42/km
140	7103	Peter Farao	Peter Farao 7103 Male (50 - 59) Sanlam Ac Wp	01:10:42.2 ^+22:20 01:10:42.2		01:10:42.2 +22:20 04:45/km 01:10:42.2	123 (19)	Male	123	50 - 59	19	Sanlam Ac Wp		04:45/km
142	1326	Wade Piet	Wade Piet 1326 Male (Open) Mamre Ac	01:10:52.0 ^+22:30 01:10:52.0	P7220	01:10:52.0 +22:30 04:45/km 01:10:52.0	124 (64)	Male	124	Open	64	Mamre Ac	P7220	04:45/km
143	2027	Mashudu Munzhelele	Mashudu Munzhelele 2027 Male (Open) Rcs Guguletu Ac	01:10:52.6 ^+22:31 01:10:52.6	3117	01:10:52.6 +22:31 04:45/km 01:10:52.6	125 (65)	Male	125	Open	65	Rcs Guguletu Ac	3117	04:45/km
144	2021	Shaafi Wade	Shaafi Wade 2021 Male (40 - 49) Ard Ac	01:10:55.1 ^+22:33 01:10:55.1	4260	01:10:55.1 +22:33 04:39/km 01:10:55.1	126 (36)	Male	126	40 - 49	36	Ard Ac	4260	04:39/km
146	1722	Jozua Joubert	Jozua Joubert 1722 Male (40 - 49) Brackenfell Ac	01:11:21.4 ^+22:59 01:11:21.4	4474	01:11:21.4 +22:59 04:46/km 01:11:21.4	127 (37)	Male	127	40 - 49	37	Brackenfell Ac	4474	04:46/km
147	1694	Ryan Johnson	Ryan Johnson 1694 Male (40 - 49) Edgemead Runners	01:11:45.5 ^+23:24 01:11:45.5	1631	01:11:45.5 +23:24 04:45/km 01:11:45.5	128 (38)	Male	128	40 - 49	38	Edgemead Runners	1631	04:45/km
149	7092	Peter John Packery	Peter John Packery 7092 Male (Open) Parliament Of Rsa Ac	01:11:48.9 ^+23:27 01:11:48.9		01:11:48.9 +23:27 04:45/km 01:11:48.9	129 (66)	Male	129	Open	66	Parliament Of Rsa Ac		04:45/km
150	1073	Dwayne Pretorius	Dwayne Pretorius 1073 Male (40 - 49)	01:11:56.9 ^+23:35 01:11:56.9		01:11:56.9 +23:35 04:45/km 01:11:56.9	130 (39)	Male	130	40 - 49	39			04:45/km
151	1007	Linden Hugo	Linden Hugo 1007 Male (Open) Durbanville Ac	01:11:59.7 ^+23:38 16:49:35.2	4009	01:11:59.7 +23:38 04:49/km 16:49:35.2	131 (67)	Male	131	Open	67	Durbanville Ac	4009	04:49/km
152	1091	Kevin Coetzee	Kevin Coetzee 1091 Male (50 - 59) Brackenfell Ac	01:12:02.6 ^+23:41 01:12:02.6	4500	01:12:02.6 +23:41 04:48/km 01:12:02.6	132 (20)	Male	132	50 - 59	20	Brackenfell Ac	4500	04:48/km
153	1446	Muhammad Abduroaf	Muhammad Abduroaf 1446 Male (40 - 49) Brimstone Itheko Sport Ac	01:12:04.2 ^+23:42 01:12:04.2	9689	01:12:04.2 +23:42 04:48/km 01:12:04.2	133 (40)	Male	133	40 - 49	40	Brimstone Itheko Sport Ac	9689	04:48/km
155	1799	Robbie Lindsay	Robbie Lindsay 1799 Male (60 - 69) Nedbank Running Club Wp	01:12:12.9 ^+23:51 14:30:07.0	11369	01:12:12.9 +23:51 04:49/km 14:30:07.0	134 (6)	Male	134	60 - 69	6	Nedbank Running Club Wp	11369	04:49/km
156	1851	Jandre Slabbert	Jandre Slabbert 1851 Male (Open) Team Vitality Club Wc	01:12:17.6 ^+23:56 14:31:24.9	5647	01:12:17.6 +23:56 04:51/km 14:31:24.9	135 (68)	Male	135	Open	68	Team Vitality Club Wc	5647	04:51/km
157	1946	William Damons	William Damons 1946 Male (60 - 69) Kuils River Rc	01:12:20.8 ^+23:59 15:37:05.5	1558	01:12:20.8 +23:59 04:51/km 15:37:05.5	136 (7)	Male	136	60 - 69	7	Kuils River Rc	1558	04:51/km
160	1907	Moeketsi Nkaleseng	Moeketsi Nkaleseng 1907 Male (40 - 49) South African Police Service Wp	01:12:46.1 ^+24:24 01:12:46.1	P8593	01:12:46.1 +24:24 04:51/km 01:12:46.1	137 (41)	Male	137	40 - 49	41	South African Police Service Wp	P8593	04:51/km
161	1961	Denzil Jacobs	Denzil Jacobs 1961 Male (50 - 59) Pinelands Ac	01:12:48.9 ^+24:27 01:12:48.9	2101	01:12:48.9 +24:27 04:48/km 01:12:48.9	138 (21)	Male	138	50 - 59	21	Pinelands Ac	2101	04:48/km
163	7082	Clint Philander	Clint Philander 7082 Male (40 - 49) Ommiedraai Friends Ac	01:12:54.3 ^+24:32 01:12:54.3		01:12:54.3 +24:32 04:51/km 01:12:54.3	139 (42)	Male	139	40 - 49	42	Ommiedraai Friends Ac		04:51/km
164	7192	Ricardo Le Roux	Ricardo Le Roux 7192 Male (Open) Walmers Ac	01:12:54.4 ^+24:32 01:12:54.4		01:12:54.4 +24:32 04:51/km 01:12:54.4	140 (69)	Male	140	Open	69	Walmers Ac		04:51/km
165	7474	Emeraan Ishmail	Emeraan Ishmail 7474 Male (50 - 59) Ommiedraai Friends Ac	01:13:00.5 ^+24:39 01:13:00.5		01:13:00.5 +24:39 04:54/km 01:13:00.5	141 (22)	Male	141	50 - 59	22	Ommiedraai Friends Ac		04:54/km
166	1788	Francois Cummings	Francois Cummings 1788 Male (Open) Atlantic Ac	01:13:03.8 ^+24:42 01:13:03.8	4755	01:13:03.8 +24:42 04:57/km 01:13:03.8	142 (70)	Male	142	Open	70	Atlantic Ac	4755	04:57/km
168	7160	Stuwart Musekiwa	Stuwart Musekiwa 7160 Male (40 - 49) Celtic Harriers	01:13:05.8 ^+24:44 01:13:05.8	P2905	01:13:05.8 +24:44 04:51/km 01:13:05.8	143 (43)	Male	143	40 - 49	43	Celtic Harriers	P2905	04:51/km
169	2044	Ethan Smith	Ethan Smith 2044 Male (Open) In Touch Walk Run	01:13:06.1 ^+24:44 01:13:06.1	9857	01:13:06.1 +24:44 04:51/km 01:13:06.1	144 (71)	Male	144	Open	71	In Touch Walk Run	9857	04:51/km
171	1050	Kevin Langeveld	Kevin Langeveld 1050 Male (Open) Brackenfell Ac	01:13:10.4 ^+24:48 01:13:10.4	4353	01:13:10.4 +24:48 04:57/km 01:13:10.4	145 (72)	Male	145	Open	72	Brackenfell Ac	4353	04:57/km
172	1041	Reaan Henkeman	Reaan Henkeman 1041 Male (Open)	01:13:12.5 ^+24:51 01:13:12.5		01:13:12.5 +24:51 04:54/km 01:13:12.5	146 (73)	Male	146	Open	73			04:54/km
173	1196	Arnauld Lusamba	Arnauld Lusamba 1196 Male (Open) Retail Capital Langa Ac	01:13:14.6 ^+24:53 01:13:14.6	7576	01:13:14.6 +24:53 04:54/km 01:13:14.6	147 (74)	Male	147	Open	74	Retail Capital Langa Ac	7576	04:54/km
174	1198	Innis Andrianatos	Innis Andrianatos 1198 Male (50 - 59)	01:13:16.6 ^+24:55 01:13:16.6		01:13:16.6 +24:55 04:57/km 01:13:16.6	148 (23)	Male	148	50 - 59	23			04:57/km
175	7106	Jan-Willem Smith	Jan-Willem Smith 7106 Male (Open) Atlantic Ac	01:13:17.5 ^+24:56 01:13:17.5		01:13:17.5 +24:56 04:54/km 01:13:17.5	149 (75)	Male	149	Open	75	Atlantic Ac		04:54/km
176	1085	Neville Menezes	Neville Menezes 1085 Male (40 - 49) Durbanville Ac	01:13:20.5 ^+24:59 01:13:20.5	3871	01:13:20.5 +24:59 04:52/km 01:13:20.5	150 (44)	Male	150	40 - 49	44	Durbanville Ac	3871	04:52/km
178	7470	Conwell Pietersen	Conwell Pietersen 7470 Male (14 - 19) Farnese Ac	01:13:23.1 ^+25:01 01:13:23.1		01:13:23.1 +25:01 04:57/km 01:13:23.1	151 (2)	Male	151	14 - 19	2	Farnese Ac		04:57/km
179	1243	Owen Martin	Owen Martin 1243 Male (50 - 59) Edgemead Runners	01:13:23.8 ^+25:02 01:13:23.8	1811	01:13:23.8 +25:02 04:54/km 01:13:23.8	152 (24)	Male	152	50 - 59	24	Edgemead Runners	1811	04:54/km
180	1235	Pieter Venter	Pieter Venter 1235 Male (60 - 69) Cape Mulitsport AC	01:13:25.1 ^+25:03 01:13:25.1	P8337	01:13:25.1 +25:03 04:52/km 01:13:25.1	153 (8)	Male	153	60 - 69	8	Cape Mulitsport AC	P8337	04:52/km
181	1845	Riaan De Jager	Riaan De Jager 1845 Male (Open) Bellville Ac	01:13:26.8 ^+25:05 01:13:26.8	6755	01:13:26.8 +25:05 04:52/km 01:13:26.8	154 (76)	Male	154	Open	76	Bellville Ac	6755	04:52/km
182	7045	Ronwin Jacobs	Ronwin Jacobs 7045 Male (40 - 49) Mitchells Plain Titans	01:13:27.0 ^+25:05 01:13:27.0		01:13:27.0 +25:05 04:55/km 01:13:27.0	155 (45)	Male	155	40 - 49	45	Mitchells Plain Titans		04:55/km
183	1314	Andries Roodt	Andries Roodt 1314 Male (40 - 49)	01:13:28.4 ^+25:06 14:48:21.5		01:13:28.4 +25:06 04:51/km 14:48:21.5	156 (46)	Male	156	40 - 49	46			04:51/km
184	1226	Elmar Uys	Elmar Uys 1226 Male (Open) Bellville Ac	01:13:29.5 ^+25:07 01:13:29.5	6760	01:13:29.5 +25:07 04:57/km 01:13:29.5	157 (77)	Male	157	Open	77	Bellville Ac	6760	04:57/km
185	1102	Beaumore Cairncross	Beaumore Cairncross 1102 Male (40 - 49)	01:13:34.6 ^+25:13 01:13:34.6		01:13:34.6 +25:13 04:57/km 01:13:34.6	158 (47)	Male	158	40 - 49	47			04:57/km
187	1431	Ryan Godfrey	Ryan Godfrey 1431 Male (Open)	01:13:35.9 ^+25:14 01:13:35.9		01:13:35.9 +25:14 04:55/km 01:13:35.9	159 (78)	Male	159	Open	78			04:55/km
188	1957	Eben Ernst	Eben Ernst 1957 Male (Open)	01:13:35.9 ^+25:14 01:13:35.9		01:13:35.9 +25:14 04:51/km 01:13:35.9	160 (79)	Male	160	Open	79			04:51/km
189	1072	Bernie Joubert	Bernie Joubert 1072 Male (40 - 49)	01:13:37.0 ^+25:15 01:13:37.0		01:13:37.0 +25:15 04:52/km 01:13:37.0	161 (48)	Male	161	40 - 49	48			04:52/km
190	7441	Melkom Fritz	Melkom Fritz 7441 Male (60 - 69) Edgemead Runners	01:13:43.1 ^+25:21 01:13:43.1		01:13:43.1 +25:21 04:57/km 01:13:43.1	162 (9)	Male	162	60 - 69	9	Edgemead Runners		04:57/km
191	7076	Luthando Nana	Luthando Nana 7076 Male (Open)	01:13:44.8 ^+25:23 01:13:44.8		01:13:44.8 +25:23 04:55/km 01:13:44.8	163 (80)	Male	163	Open	80			04:55/km
192	1119	Colin Tucker	Colin Tucker 1119 Male (Open) Team Vitality Club Wc	01:13:46.0 ^+25:24 01:13:46.0	10399	01:13:46.0 +25:24 04:51/km 01:13:46.0	164 (81)	Male	164	Open	81	Team Vitality Club Wc	10399	04:51/km
193	7146	Brian Van Wyk	Brian Van Wyk 7146 Male (50 - 59) Edgemead Runners	01:13:50.4 ^+25:28 01:13:50.4		01:13:50.4 +25:28 04:54/km 01:13:50.4	165 (25)	Male	165	50 - 59	25	Edgemead Runners		04:54/km
194	1428	Rashaad Carelse	Rashaad Carelse 1428 Male (50 - 59) Goodwood Harriers	01:13:51.6 ^+25:30 01:13:51.6	P5898	01:13:51.6 +25:30 04:51/km 01:13:51.6	166 (26)	Male	166	50 - 59	26	Goodwood Harriers	P5898	04:51/km
195	1599	Edward Smit	Edward Smit 1599 Male (40 - 49) Durbanville Ac	01:13:52.3 ^+25:30 01:13:52.3	3	01:13:52.3 +25:30 04:55/km 01:13:52.3	167 (49)	Male	167	40 - 49	49	Durbanville Ac	3	04:55/km
196	7449	nicolaas pugin	nicolaas pugin 7449 Male (40 - 49) Mitchells Plain Titans	01:13:52.4 ^+25:30 01:13:52.4		01:13:52.4 +25:30 04:52/km 01:13:52.4	168 (50)	Male	168	40 - 49	50	Mitchells Plain Titans		04:52/km
197	1104	Alex Lutzeler	Alex Lutzeler 1104 Male (Open) Helderberg Harriers	01:13:56.5 ^+25:34 01:13:56.5	6527	01:13:56.5 +25:34 04:54/km 01:13:56.5	169 (82)	Male	169	Open	82	Helderberg Harriers	6527	04:54/km
198	2210	Reagan Lackay	Reagan Lackay 2210 Male (Open) Midas Spartans Ac	01:14:06.8 ^+25:45 01:14:06.8		01:14:06.8 +25:45 04:57/km 01:14:06.8	170 (83)	Male	170	Open	83	Midas Spartans Ac		04:57/km
199	1454	Leon Abrahams	Leon Abrahams 1454 Male (50 - 59) Pinelands Ac	01:14:09.0 ^+25:47 01:14:09.0	2297	01:14:09.0 +25:47 04:57/km 01:14:09.0	171 (27)	Male	171	50 - 59	27	Pinelands Ac	2297	04:57/km
201	1426	Reinhardt Grobbelaar	Reinhardt Grobbelaar 1426 Male (40 - 49) Team Vitality Club Wc	01:14:15.7 ^+25:54 01:14:15.7	12859	01:14:15.7 +25:54 04:55/km 01:14:15.7	172 (51)	Male	172	40 - 49	51	Team Vitality Club Wc	12859	04:55/km
202	7015	Riedewaan Trimble	Riedewaan Trimble 7015 Male (Open) Mitchells Plain Titans	01:14:23.9 ^+26:02 01:14:23.9		01:14:23.9 +26:02 05:01/km 01:14:23.9	173 (84)	Male	173	Open	84	Mitchells Plain Titans		05:01/km
203	1302	Tavon Petersen	Tavon Petersen 1302 Male (Open) Stragglers Ac	01:14:24.5 ^+26:03 01:14:24.5	8256	01:14:24.5 +26:03 04:57/km 01:14:24.5	174 (85)	Male	174	Open	85	Stragglers Ac	8256	04:57/km
204	1992	Carel Bosch	Carel Bosch 1992 Male (Open)	01:14:25.7 ^+26:04 01:14:25.7		01:14:25.7 +26:04 05:00/km 01:14:25.7	175 (86)	Male	175	Open	86			05:00/km
205	7046	Donovan Davids	Donovan Davids 7046 Male (40 - 49) Mitchells Plain Titans	01:14:25.9 ^+26:04 01:14:25.9		01:14:25.9 +26:04 05:00/km 01:14:25.9	176 (52)	Male	176	40 - 49	52	Mitchells Plain Titans		05:00/km
206	1807	Viljoen Van Niekerk	Viljoen Van Niekerk 1807 Male (40 - 49) Metropolitan Ac	01:14:29.9 ^+26:08 15:09:25.4	9110	01:14:29.9 +26:08 04:58/km 15:09:25.4	177 (53)	Male	177	40 - 49	53	Metropolitan Ac	9110	04:58/km
207	7411	Tinashe Dzimiri	Tinashe Dzimiri 7411 Male (40 - 49) Century City Ac	01:14:30.4 ^+26:08 01:14:30.4		01:14:30.4 +26:08 04:58/km 01:14:30.4	178 (54)	Male	178	40 - 49	54	Century City Ac		04:58/km
208	7042	Lynold Griffiths	Lynold Griffiths 7042 Male (50 - 59) Mitchells Plain Titans	01:14:31.5 ^+26:09 01:14:31.5		01:14:31.5 +26:09 05:00/km 01:14:31.5	179 (28)	Male	179	50 - 59	28	Mitchells Plain Titans		05:00/km
210	7110	Francois Williams	Francois Williams 7110 Male (50 - 59) Tygerberg Ac	01:14:37.9 ^+26:16 01:14:37.9		01:14:37.9 +26:16 04:57/km 01:14:37.9	180 (29)	Male	180	50 - 59	29	Tygerberg Ac		04:57/km
212	2135	Henry Cleophas	Henry Cleophas 2135 Male (70 - 79) Nedbank Running Club Wp	01:14:39.5 ^+26:17 01:14:39.5		01:14:39.5 +26:17 05:00/km 01:14:39.5	181 (1)	Male	181	70 - 79	1	Nedbank Running Club Wp		05:00/km
213	1244	Zongezile Mtshatsheni	Zongezile Mtshatsheni 1244 Male (40 - 49) Lwandle Ac	01:14:42.0 ^+26:20 01:14:42.0	P 7908	01:14:42.0 +26:20 04:57/km 01:14:42.0	182 (55)	Male	182	40 - 49	55	Lwandle Ac	P 7908	04:57/km
214	1786	Sven Huckfeldt	Sven Huckfeldt 1786 Male (50 - 59)	01:14:44.0 ^+26:22 01:14:44.0		01:14:44.0 +26:22 04:57/km 01:14:44.0	183 (30)	Male	183	50 - 59	30			04:57/km
215	2277	Andre Rix	Andre Rix 2277 Male (Open) Mitchells Plain Titans	01:14:49.0 ^+26:27 01:14:49.0		01:14:49.0 +26:27 04:58/km 01:14:49.0	184 (87)	Male	184	Open	87	Mitchells Plain Titans		04:58/km
216	1532	Ralph Adams	Ralph Adams 1532 Male (60 - 69) Pinelands Ac	01:14:49.1 ^+26:27 01:14:49.1	2064	01:14:49.1 +26:27 04:57/km 01:14:49.1	185 (10)	Male	185	60 - 69	10	Pinelands Ac	2064	04:57/km
218	1745	Clayton Abrahams	Clayton Abrahams 1745 Male (40 - 49) Edgemead Runners	01:14:58.2 ^+26:36 01:14:58.2	1931	01:14:58.2 +26:36 05:00/km 01:14:58.2	186 (56)	Male	186	40 - 49	56	Edgemead Runners	1931	05:00/km
219	7459	Kevin Peters	Kevin Peters 7459 Male (50 - 59) Hewat Ac	01:15:00.6 ^+26:39 01:15:00.6		01:15:00.6 +26:39 05:00/km 01:15:00.6	187 (31)	Male	187	50 - 59	31	Hewat Ac		05:00/km
221	2193	Reagan Snyders	Reagan Snyders 2193 Male (Open) Kuils River Rc	01:15:09.7 ^+26:48 01:15:09.7	11559	01:15:09.7 +26:48 05:00/km 01:15:09.7	188 (88)	Male	188	Open	88	Kuils River Rc	11559	05:00/km
223	2074	Anees Noordien	Anees Noordien 2074 Male (Open) Mitchells Plain Titans	01:15:13.7 ^+26:52 01:15:13.7	P11445	01:15:13.7 +26:52 05:03/km 01:15:13.7	189 (89)	Male	189	Open	89	Mitchells Plain Titans	P11445	05:03/km
225	1750	Lester Du Plessis	Lester Du Plessis 1750 Male (40 - 49) Team Vitality Club Wc	01:15:17.5 ^+26:55 16:46:33.7	P10593	01:15:17.5 +26:55 05:03/km 16:46:33.7	190 (57)	Male	190	40 - 49	57	Team Vitality Club Wc	P10593	05:03/km
226	7078	Ebrahim Samsodien	Ebrahim Samsodien 7078 Male (Open) Farnese Ac	01:15:21.1 ^+26:59 01:15:21.1		01:15:21.1 +26:59 05:03/km 01:15:21.1	191 (90)	Male	191	Open	90	Farnese Ac		05:03/km
228	1787	Mthombo Ngubo	Mthombo Ngubo 1787 Male (Open)	01:15:28.1 ^+27:06 01:15:28.1		01:15:28.1 +27:06 05:00/km 01:15:28.1	192 (91)	Male	192	Open	91			05:00/km
229	2248	Fc Louw	Fc Louw 2248 Male (Open) 1000 Hills Ac	01:15:31.5 ^+27:10 01:15:31.5		01:15:31.5 +27:10 05:00/km 01:15:31.5	193 (92)	Male	193	Open	92	1000 Hills Ac		05:00/km
230	7437	Mxoli Sigenu	Mxoli Sigenu 7437 Male (50 - 59)	01:15:32.2 ^+27:10 01:15:32.2		01:15:32.2 +27:10 05:01/km 01:15:32.2	194 (32)	Male	194	50 - 59	32			05:01/km
232	2238	Dewald Brand	Dewald Brand 2238 Male (40 - 49) Brackenfell Ac	01:15:35.8 ^+27:14 01:15:35.8		01:15:35.8 +27:14 05:03/km 01:15:35.8	195 (58)	Male	195	40 - 49	58	Brackenfell Ac		05:03/km
233	1058	Carel Carinus	Carel Carinus 1058 Male (Open)	01:15:43.0 ^+27:21 01:15:43.0		01:15:43.0 +27:21 05:03/km 01:15:43.0	196 (93)	Male	196	Open	93			05:03/km
234	2024	Mawabo Mona	Mawabo Mona 2024 Male (40 - 49) Mitchells Plain Titans	01:15:43.6 ^+27:22 01:15:43.6	P10907	01:15:43.6 +27:22 05:00/km 01:15:43.6	197 (59)	Male	197	40 - 49	59	Mitchells Plain Titans	P10907	05:00/km
235	1306	Feyo Meeter	Feyo Meeter 1306 Male (50 - 59) Helderberg Harriers	01:15:48.7 ^+27:27 01:15:48.7	6616	01:15:48.7 +27:27 05:03/km 01:15:48.7	198 (33)	Male	198	50 - 59	33	Helderberg Harriers	6616	05:03/km
236	2209	Andre Joorst	Andre Joorst 2209 Male (40 - 49) Midas Spartans Ac	01:15:50.2 ^+27:28 01:15:50.2		01:15:50.2 +27:28 05:00/km 01:15:50.2	199 (60)	Male	199	40 - 49	60	Midas Spartans Ac		05:00/km
237	1393	Andreas Gensicke	Andreas Gensicke 1393 Male (50 - 59) Pinelands Ac	01:15:55.5 ^+27:33 01:15:55.5	1268	01:15:55.5 +27:33 05:04/km 01:15:55.5	200 (34)	Male	200	50 - 59	34	Pinelands Ac	1268	05:04/km
238	1665	Heinrich Hattingh	Heinrich Hattingh 1665 Male (Open) Team Vitality Club Wc	01:16:10.0 ^+27:48 01:16:10.0	2858	01:16:10.0 +27:48 05:09/km 01:16:10.0	201 (94)	Male	201	Open	94	Team Vitality Club Wc	2858	05:09/km
239	1453	Godfrey Molefi Moletsane	Godfrey Molefi Moletsane 1453 Male (Open) Hewat Ac	01:16:19.3 ^+27:57 01:16:19.3	P8890	01:16:19.3 +27:57 05:09/km 01:16:19.3	202 (95)	Male	202	Open	95	Hewat Ac	P8890	05:09/km
240	2227	johaan badenhorst	johaan badenhorst 2227 Male (50 - 59) Stellenbosch Ac	01:16:20.0 ^+27:58 01:16:20.0		01:16:20.0 +27:58 05:03/km 01:16:20.0	203 (35)	Male	203	50 - 59	35	Stellenbosch Ac		05:03/km
242	7457	Vumile Mbara	Vumile Mbara 7457 Male (40 - 49) Mandela Park Ac	01:16:30.1 ^+28:08 01:16:30.1		01:16:30.1 +28:08 05:06/km 01:16:30.1	204 (61)	Male	204	40 - 49	61	Mandela Park Ac		05:06/km
244	7346	jove sakarumbi	jove sakarumbi 7346 Male (Open) farnese ac	01:16:37.9 ^+28:16 01:16:37.9		01:16:37.9 +28:16 05:04/km 01:16:37.9	205 (96)	Male	205	Open	96	farnese ac		05:04/km
245	1262	Benjamin Hickley	Benjamin Hickley 1262 Male (50 - 59)	01:16:38.7 ^+28:17 01:16:38.7		01:16:38.7 +28:17 05:09/km 01:16:38.7	206 (36)	Male	206	50 - 59	36			05:09/km
246	7185	Dumisane Selowe	Dumisane Selowe 7185 Male (40 - 49) Edgemead Runners	01:16:42.9 ^+28:21 01:16:42.9		01:16:42.9 +28:21 05:03/km 01:16:42.9	207 (62)	Male	207	40 - 49	62	Edgemead Runners		05:03/km
247	7102	MBULELO MADLOLO	MBULELO MADLOLO 7102 Male (40 - 49) Edgemead Runners	01:16:44.1 ^+28:22 01:16:44.1		01:16:44.1 +28:22 05:07/km 01:16:44.1	208 (63)	Male	208	40 - 49	63	Edgemead Runners		05:07/km
248	1089	Anele Kabingesi	Anele Kabingesi 1089 Male (Open) Parliament Of Rsa Ac	01:16:47.8 ^+28:26 01:16:47.8	P13160	01:16:47.8 +28:26 05:09/km 01:16:47.8	209 (97)	Male	209	Open	97	Parliament Of Rsa Ac	P13160	05:09/km
249	1897	Brian Du Preez	Brian Du Preez 1897 Male (Open)	01:16:49.0 ^+28:27 01:16:49.0		01:16:49.0 +28:27 05:07/km 01:16:49.0	210 (98)	Male	210	Open	98			05:07/km
250	2033	Paul Cipamba Wa Cipamba	Paul Cipamba Wa Cipamba 2033 Male (50 - 59) Bellville Ac	01:16:53.7 ^+28:32 01:16:53.7	6946	01:16:53.7 +28:32 05:09/km 01:16:53.7	211 (37)	Male	211	50 - 59	37	Bellville Ac	6946	05:09/km
251	2215	Nndivheni Mabidi	Nndivheni Mabidi 2215 Male (40 - 49) Team Vitality Club Wc	01:16:55.3 ^+28:33 01:16:55.3		01:16:55.3 +28:33 05:06/km 01:16:55.3	212 (64)	Male	212	40 - 49	64	Team Vitality Club Wc		05:06/km
252	2241	Eugene Maswanganye	Eugene Maswanganye 2241 Male (Open)	01:16:55.7 ^+28:34 01:16:55.7		01:16:55.7 +28:34 05:04/km 01:16:55.7	213 (99)	Male	213	Open	99			05:04/km
253	7195	Saleem Gamza	Saleem Gamza 7195 Male (50 - 59)	01:16:56.1 ^+28:34 01:16:56.1		01:16:56.1 +28:34 05:06/km 01:16:56.1	214 (38)	Male	214	50 - 59	38			05:06/km
254	1950	Norval Zaayman	Norval Zaayman 1950 Male (50 - 59) Asics Ac	01:16:58.0 ^+28:36 01:16:58.0	P4161	01:16:58.0 +28:36 05:03/km 01:16:58.0	215 (39)	Male	215	50 - 59	39	Asics Ac	P4161	05:03/km
255	1693	Christo Lourens	Christo Lourens 1693 Male (Open) Brackenfell Ac	01:17:01.1 ^+28:39 01:17:01.1	4492	01:17:01.1 +28:39 05:13/km 01:17:01.1	216 (100)	Male	216	Open	100	Brackenfell Ac	4492	05:13/km
257	1420	Marius Van Schalkwyk	Marius Van Schalkwyk 1420 Male (60 - 69) Brackenfell Ac	01:17:03.8 ^+28:42 01:17:03.8	4441	01:17:03.8 +28:42 05:07/km 01:17:03.8	217 (11)	Male	217	60 - 69	11	Brackenfell Ac	4441	05:07/km
259	1735	Godwin Kinnear	Godwin Kinnear 1735 Male (Open)	01:17:15.9 ^+28:54 01:17:15.9		01:17:15.9 +28:54 05:12/km 01:17:15.9	218 (101)	Male	218	Open	101			05:12/km
262	2113	Bryce Haikney	Bryce Haikney 2113 Male (Open) Brackenfell Ac	01:17:21.9 ^+29:00 01:17:21.9	4438	01:17:21.9 +29:00 05:09/km 01:17:21.9	219 (102)	Male	219	Open	102	Brackenfell Ac	4438	05:09/km
263	1114	Norman Ncobeni	Norman Ncobeni 1114 Male (Open) Chillie Running Club Wc	01:17:27.4 ^+29:05 01:17:27.4	8199	01:17:27.4 +29:05 05:07/km 01:17:27.4	220 (103)	Male	220	Open	103	Chillie Running Club Wc	8199	05:07/km
264	7149	barry bester	barry bester 7149 Male (70 - 79)	01:17:27.5 ^+29:05 01:17:27.5		01:17:27.5 +29:05 05:12/km 01:17:27.5	221 (2)	Male	221	70 - 79	2			05:12/km
265	7116	Maxwell Godwana	Maxwell Godwana 7116 Male (50 - 59) Rcs Guguletu Ac	01:17:38.1 ^+29:16 01:17:38.1		01:17:38.1 +29:16 05:13/km 01:17:38.1	222 (40)	Male	222	50 - 59	40	Rcs Guguletu Ac		05:13/km
266	1922	Simon Van Eeden	Simon Van Eeden 1922 Male (Open) Maties Stellenbosch Ac	01:17:45.1 ^+29:23 14:40:04.4	P 203	01:17:45.1 +29:23 05:12/km 14:40:04.4	223 (104)	Male	223	Open	104	Maties Stellenbosch Ac	P 203	05:12/km
267	1144	Sibulele Nkasela	Sibulele Nkasela 1144 Male (14 - 19) Nedbank Running Club Wp	01:17:53.8 ^+29:32 01:17:53.8	40214	01:17:53.8 +29:32 05:12/km 01:17:53.8	224 (3)	Male	224	14 - 19	3	Nedbank Running Club Wp	40214	05:12/km
269	1180	Hansen Li	Hansen Li 1180 Male (Open) Team Vitality Club Gn	01:17:57.7 ^+29:36 01:17:57.7	4850	01:17:57.7 +29:36 05:12/km 01:17:57.7	225 (105)	Male	225	Open	105	Team Vitality Club Gn	4850	05:12/km
272	7016	Andrew Geldenhuys	Andrew Geldenhuys 7016 Male (60 - 69)	01:18:11.0 ^+29:49 01:18:11.0		01:18:11.0 +29:49 05:13/km 01:18:11.0	226 (12)	Male	226	60 - 69	12			05:13/km
273	1030	Peter Chong	Peter Chong 1030 Male (40 - 49) Edgemead Runners	01:18:17.8 ^+29:56 01:18:17.8	1711	01:18:17.8 +29:56 05:12/km 01:18:17.8	227 (65)	Male	227	40 - 49	65	Edgemead Runners	1711	05:12/km
274	1763	Roderick Gilson	Roderick Gilson 1763 Male (60 - 69) Helderberg Harriers	01:18:22.3 ^+30:00 01:18:22.3	P6512	01:18:22.3 +30:00 05:16/km 01:18:22.3	228 (13)	Male	228	60 - 69	13	Helderberg Harriers	P6512	05:16/km
275	1090	Corne Pelser	Corne Pelser 1090 Male (40 - 49)	01:18:27.0 ^+30:05 01:18:27.0		01:18:27.0 +30:05 05:15/km 01:18:27.0	229 (66)	Male	229	40 - 49	66			05:15/km
276	1371	Sherman Mathopa	Sherman Mathopa 1371 Male (Open) Team Vitality Club Gn	01:18:31.1 ^+30:09 15:42:28.9	P5474	01:18:31.1 +30:09 05:16/km 15:42:28.9	230 (106)	Male	230	Open	106	Team Vitality Club Gn	P5474	05:16/km
277	1317	Wilfred Demingo	Wilfred Demingo 1317 Male (50 - 59) Ard Ac	01:18:31.8 ^+30:10 01:18:31.8	4285	01:18:31.8 +30:10 05:15/km 01:18:31.8	231 (41)	Male	231	50 - 59	41	Ard Ac	4285	05:15/km
279	2299	Bradley Klein	Bradley Klein 2299 Male (40 - 49) Mitchells Plain Titans	01:18:35.1 ^+30:13 01:18:35.1		01:18:35.1 +30:13 05:16/km 01:18:35.1	232 (67)	Male	232	40 - 49	67	Mitchells Plain Titans		05:16/km
280	1681	Shamiel Mathews	Shamiel Mathews 1681 Male (50 - 59) Pinelands Ac	01:18:35.4 ^+30:13 01:18:35.4	2229	01:18:35.4 +30:13 05:15/km 01:18:35.4	233 (42)	Male	233	50 - 59	42	Pinelands Ac	2229	05:15/km
282	2203	Johandre Van Zyl	Johandre Van Zyl 2203 Male (Open)	01:18:47.6 ^+30:26 01:18:47.6		01:18:47.6 +30:26 05:12/km 01:18:47.6	234 (107)	Male	234	Open	107			05:12/km
284	7486	Ben De Klerk	Ben De Klerk 7486 Male (40 - 49) Tygerberg Ac	01:18:50.1 ^+30:28 01:18:50.1		01:18:50.1 +30:28 05:16/km 01:18:50.1	235 (68)	Male	235	40 - 49	68	Tygerberg Ac		05:16/km
285	2063	Chalton Van Rensburg	Chalton Van Rensburg 2063 Male (Open) Team Vitality Club Wc	01:18:50.7 ^+30:29 01:18:50.7	12968	01:18:50.7 +30:29 05:18/km 01:18:50.7	236 (108)	Male	236	Open	108	Team Vitality Club Wc	12968	05:18/km
286	1097	Adri Theron	Adri Theron 1097 Male (60 - 69) Run Walk For Life Wp	01:18:51.3 ^+30:29 16:19:25.8	7958	01:18:51.3 +30:29 05:18/km 16:19:25.8	237 (14)	Male	237	60 - 69	14	Run Walk For Life Wp	7958	05:18/km
287	7405	Selbourne Makhomo	Selbourne Makhomo 7405 Male (50 - 59) In Touch Walk Run	01:18:52.6 ^+30:31 01:18:52.6		01:18:52.6 +30:31 05:12/km 01:18:52.6	238 (43)	Male	238	50 - 59	43	In Touch Walk Run		05:12/km
288	1413	Jacques Collins	Jacques Collins 1413 Male (Open)	01:18:52.8 ^+30:31 01:18:52.8		01:18:52.8 +30:31 05:12/km 01:18:52.8	239 (109)	Male	239	Open	109			05:12/km
289	1509	Arno Verster	Arno Verster 1509 Male (Open)	01:18:57.2 ^+30:35 01:18:57.2		01:18:57.2 +30:35 05:15/km 01:18:57.2	240 (110)	Male	240	Open	110			05:15/km
290	1152	Hannes Pieters	Hannes Pieters 1152 Male (50 - 59) Swartland Ac	01:18:58.3 ^+30:36 01:18:58.3	24	01:18:58.3 +30:36 05:16/km 01:18:58.3	241 (44)	Male	241	50 - 59	44	Swartland Ac	24	05:16/km
292	7043	Quinton Jacobs	Quinton Jacobs 7043 Male (40 - 49) Mitchells Plain Titans	01:19:11.0 ^+30:49 01:19:11.0		01:19:11.0 +30:49 05:21/km 01:19:11.0	242 (69)	Male	242	40 - 49	69	Mitchells Plain Titans		05:21/km
293	1330	Jp Juries	Jp Juries 1330 Male (40 - 49) Wild Runner Wp	01:19:12.3 ^+30:50 01:19:12.3	4581	01:19:12.3 +30:50 05:18/km 01:19:12.3	243 (70)	Male	243	40 - 49	70	Wild Runner Wp	4581	05:18/km
296	2279	Andrew Goliath	Andrew Goliath 2279 Male (50 - 59) Pinelands Ac	01:19:15.0 ^+30:53 01:19:15.0		01:19:15.0 +30:53 05:15/km 01:19:15.0	244 (45)	Male	244	50 - 59	45	Pinelands Ac		05:15/km
297	7063	Mervin Fortuin	Mervin Fortuin 7063 Male (40 - 49)	01:19:15.1 ^+30:53 01:19:15.1		01:19:15.1 +30:53 05:18/km 01:19:15.1	245 (71)	Male	245	40 - 49	71			05:18/km
298	1779	Sidney Phillip Cleophas	Sidney Phillip Cleophas 1779 Male (60 - 69) Pinelands Ac	01:19:16.1 ^+30:54 01:19:16.1	2307	01:19:16.1 +30:54 05:18/km 01:19:16.1	246 (15)	Male	246	60 - 69	15	Pinelands Ac	2307	05:18/km
299	2057	Heinrich Sander	Heinrich Sander 2057 Male (Open)	01:19:17.2 ^+30:55 14:34:22.7		01:19:17.2 +30:55 05:19/km 14:34:22.7	247 (111)	Male	247	Open	111			05:19/km
300	2097	Siphiwe Malinga	Siphiwe Malinga 2097 Male (40 - 49) South African National Defence Force Wp	01:19:21.5 ^+31:00 01:19:21.5	P6218	01:19:21.5 +31:00 05:18/km 01:19:21.5	248 (72)	Male	248	40 - 49	72	South African National Defence Force Wp	P6218	05:18/km
302	7029	Nizeem Dollie	Nizeem Dollie 7029 Male (50 - 59) Goodwood Harriers	01:19:23.9 ^+31:02 01:19:23.9		01:19:23.9 +31:02 05:21/km 01:19:23.9	249 (46)	Male	249	50 - 59	46	Goodwood Harriers		05:21/km
303	1701	Ntsikelelo Sitonga	Ntsikelelo Sitonga 1701 Male (40 - 49)	01:19:35.3 ^+31:13 01:19:35.3		01:19:35.3 +31:13 05:19/km 01:19:35.3	250 (73)	Male	250	40 - 49	73			05:19/km
304	2214	Mongezi Magqadaza	Mongezi Magqadaza 2214 Male (Open) Team Vitality Club Wc	01:19:40.4 ^+31:18 01:19:40.4		01:19:40.4 +31:18 05:19/km 01:19:40.4	251 (112)	Male	251	Open	112	Team Vitality Club Wc		05:19/km
305	2296	washiel isaacs	washiel isaacs 2296 Male (Open) Ommiedraai Friends Ac	01:19:40.6 ^+31:19 01:19:40.6		01:19:40.6 +31:19 05:21/km 01:19:40.6	252 (113)	Male	252	Open	113	Ommiedraai Friends Ac		05:21/km
306	1983	Fadl Salie	Fadl Salie 1983 Male (40 - 49) Ommiedraai Friends Ac	01:19:40.8 ^+31:19 01:19:40.8	5444	01:19:40.8 +31:19 05:18/km 01:19:40.8	253 (74)	Male	253	40 - 49	74	Ommiedraai Friends Ac	5444	05:18/km
307	1245	Wonga Tsalupondo	Wonga Tsalupondo 1245 Male (Open)	01:19:40.9 ^+31:19 01:19:40.9		01:19:40.9 +31:19 05:21/km 01:19:40.9	254 (114)	Male	254	Open	114			05:21/km
308	1418	Zack Botha	Zack Botha 1418 Male (14 - 19)	01:19:41.5 ^+31:19 14:54:32.6		01:19:41.5 +31:19 05:19/km 14:54:32.6	255 (4)	Male	255	14 - 19	4			05:19/km
309	1916	Xolani Jekeqa	Xolani Jekeqa 1916 Male (50 - 59) Brackenfell Ac	01:19:45.9 ^+31:24 01:19:45.9	P4381	01:19:45.9 +31:24 05:21/km 01:19:45.9	256 (47)	Male	256	50 - 59	47	Brackenfell Ac	P4381	05:21/km
310	7478	Themalethu Molefe	Themalethu Molefe 7478 Male (Open) Khayelitsha Ac	01:19:46.9 ^+31:25 01:19:46.9		01:19:46.9 +31:25 05:15/km 01:19:46.9	257 (115)	Male	257	Open	115	Khayelitsha Ac		05:15/km
312	1743	Dominic Ilett	Dominic Ilett 1743 Male (50 - 59) Durbanville Ac	01:19:56.2 ^+31:34 01:19:56.2	3883	01:19:56.2 +31:34 05:21/km 01:19:56.2	258 (48)	Male	258	50 - 59	48	Durbanville Ac	3883	05:21/km
314	7118	Jacobus Smith	Jacobus Smith 7118 Male (60 - 69) Mitchells Plain Titans	01:20:00.6 ^+31:39 01:20:00.6		01:20:00.6 +31:39 05:24/km 01:20:00.6	259 (16)	Male	259	60 - 69	16	Mitchells Plain Titans		05:24/km
316	7081	Jayhden Hartogh	Jayhden Hartogh 7081 Male (14 - 19) Farnese Ac	01:20:02.2 ^+31:40 01:20:02.2		01:20:02.2 +31:40 05:24/km 01:20:02.2	260 (5)	Male	260	14 - 19	5	Farnese Ac		05:24/km
317	1660	Adiel Adams	Adiel Adams 1660 Male (50 - 59) Atlantis Harriers Ac	01:20:04.4 ^+31:42 16:01:27.5	7236	01:20:04.4 +31:42 05:21/km 16:01:27.5	261 (49)	Male	261	50 - 59	49	Atlantis Harriers Ac	7236	05:21/km
319	1456	Chadwynn Weitz	Chadwynn Weitz 1456 Male (Open) Ommiedraai Friends Ac	01:20:11.9 ^+31:50 01:20:11.9	5194	01:20:11.9 +31:50 05:21/km 01:20:11.9	262 (116)	Male	262	Open	116	Ommiedraai Friends Ac	5194	05:21/km
321	1275	Francois Toerien	Francois Toerien 1275 Male (50 - 59) Celtic Harriers	01:20:31.2 ^+32:09 01:20:31.2	2807	01:20:31.2 +32:09 05:21/km 01:20:31.2	263 (50)	Male	263	50 - 59	50	Celtic Harriers	2807	05:21/km
322	1194	Herman Cronje	Herman Cronje 1194 Male (Open) Durbanville Ac	01:20:34.0 ^+32:12 01:20:34.0	3875	01:20:34.0 +32:12 05:22/km 01:20:34.0	264 (117)	Male	264	Open	117	Durbanville Ac	3875	05:22/km
324	7022	Jonathan Mathese	Jonathan Mathese 7022 Male (40 - 49) Mitchells Plain Titans	01:20:38.5 ^+32:17 01:20:38.5		01:20:38.5 +32:17 05:21/km 01:20:38.5	265 (75)	Male	265	40 - 49	75	Mitchells Plain Titans		05:21/km
325	2244	Morne De kock	Morne De kock 2244 Male (Open)	01:20:42.6 ^+32:21 01:20:42.6		01:20:42.6 +32:21 05:21/km 01:20:42.6	266 (118)	Male	266	Open	118			05:21/km
327	1739	Matthew Gallant	Matthew Gallant 1739 Male (Open) Celtic Harriers	01:20:48.6 ^+32:27 17:13:19.5	2763	01:20:48.6 +32:27 05:25/km 17:13:19.5	267 (119)	Male	267	Open	119	Celtic Harriers	2763	05:25/km
328	7018	Zulfikar Hamdulay	Zulfikar Hamdulay 7018 Male (40 - 49) Durbanville Ac	01:20:51.1 ^+32:29 01:20:51.1		01:20:51.1 +32:29 05:19/km 01:20:51.1	268 (76)	Male	268	40 - 49	76	Durbanville Ac		05:19/km
329	2271	Pieter Buee	Pieter Buee 2271 Male (60 - 69) Mitchells Plain Titans	01:20:52.3 ^+32:30 01:20:52.3		01:20:52.3 +32:30 05:24/km 01:20:52.3	269 (17)	Male	269	60 - 69	17	Mitchells Plain Titans		05:24/km
332	1530	Gregory Gunnell	Gregory Gunnell 1530 Male (60 - 69) Pinelands Ac	01:21:05.3 ^+32:43 01:21:05.3	2203	01:21:05.3 +32:43 05:25/km 01:21:05.3	270 (18)	Male	270	60 - 69	18	Pinelands Ac	2203	05:25/km
333	2156	Johan Steenkamp	Johan Steenkamp 2156 Male (Open)	01:21:06.8 ^+32:45 01:21:06.8		01:21:06.8 +32:45 05:24/km 01:21:06.8	271 (120)	Male	271	Open	120			05:24/km
334	1764	Ebrahim Waggie	Ebrahim Waggie 1764 Male (50 - 59)	01:21:11.5 ^+32:49 01:21:11.5		01:21:11.5 +32:49 05:27/km 01:21:11.5	272 (51)	Male	272	50 - 59	51			05:27/km
338	1724	Duane Adams	Duane Adams 1724 Male (50 - 59) Ommiedraai Friends Ac	01:21:15.8 ^+32:54 17:05:49.4	P5207[oo	01:21:15.8 +32:54 05:27/km 17:05:49.4	273 (52)	Male	273	50 - 59	52	Ommiedraai Friends Ac	P5207[oo	05:27/km
340	1978	Wayne Smith	Wayne Smith 1978 Male (40 - 49)	01:21:23.2 ^+33:01 01:21:23.2		01:21:23.2 +33:01 05:27/km 01:21:23.2	274 (77)	Male	274	40 - 49	77			05:27/km
341	1762	Ricardo Julie	Ricardo Julie 1762 Male (50 - 59)	01:21:25.5 ^+33:03 01:21:25.5		01:21:25.5 +33:03 05:27/km 01:21:25.5	275 (53)	Male	275	50 - 59	53			05:27/km
343	1207	Samora Sobandla	Samora Sobandla 1207 Male (40 - 49) Rcs Guguletu Ac	01:21:28.0 ^+33:06 16:27:25.1	3099	01:21:28.0 +33:06 05:27/km 16:27:25.1	276 (78)	Male	276	40 - 49	78	Rcs Guguletu Ac	3099	05:27/km
344	1663	Grant Davids	Grant Davids 1663 Male (Open)	01:21:40.7 ^+33:19 01:21:40.7		01:21:40.7 +33:19 05:27/km 01:21:40.7	277 (121)	Male	277	Open	121			05:27/km
345	7093	Richard Moller	Richard Moller 7093 Male (50 - 59) Midas Spartans Ac	01:21:43.3 ^+33:21 01:21:43.3		01:21:43.3 +33:21 05:27/km 01:21:43.3	278 (54)	Male	278	50 - 59	54	Midas Spartans Ac		05:27/km
346	1956	Simon Speck	Simon Speck 1956 Male (60 - 69) Carbineers Wp	01:21:45.2 ^+33:23 01:21:45.2	6035	01:21:45.2 +33:23 05:24/km 01:21:45.2	279 (19)	Male	279	60 - 69	19	Carbineers Wp	6035	05:24/km
347	2079	Enver Jaffer	Enver Jaffer 2079 Male (50 - 59) Goodwood Harriers	01:21:49.3 ^+33:27 01:21:49.3	P5929	01:21:49.3 +33:27 05:24/km 01:21:49.3	280 (55)	Male	280	50 - 59	55	Goodwood Harriers	P5929	05:24/km
349	1467	Jean Fourie	Jean Fourie 1467 Male (Open)	01:21:51.4 ^+33:29 01:21:51.4		01:21:51.4 +33:29 05:30/km 01:21:51.4	281 (122)	Male	281	Open	122			05:30/km
351	1601	Jeremy Quinton	Jeremy Quinton 1601 Male (40 - 49) Edgemead Runners	01:21:53.4 ^+33:31 01:21:53.4	P1657	01:21:53.4 +33:31 05:24/km 01:21:53.4	282 (79)	Male	282	40 - 49	79	Edgemead Runners	P1657	05:24/km
352	2198	tauriq malick	tauriq malick 2198 Male (Open)	01:21:53.5 ^+33:32 17:21:28.9		01:21:53.5 +33:32 05:24/km 17:21:28.9	283 (123)	Male	283	Open	123			05:24/km
356	2000	Hilton Harding	Hilton Harding 2000 Male (50 - 59) Goodwood Harriers	01:21:58.1 ^+33:36 16:53:04.2	5991	01:21:58.1 +33:36 05:24/km 16:53:04.2	284 (56)	Male	284	50 - 59	56	Goodwood Harriers	5991	05:24/km
357	1525	Anton Roux	Anton Roux 1525 Male (50 - 59) Team Vitality Club Wc	01:21:59.4 ^+33:37 01:21:59.4	P10206	01:21:59.4 +33:37 05:27/km 01:21:59.4	285 (57)	Male	285	50 - 59	57	Team Vitality Club Wc	P10206	05:27/km
359	1223	Joshua Marshall	Joshua Marshall 1223 Male (Open)	01:22:08.9 ^+33:47 15:22:38.4		01:22:08.9 +33:47 05:31/km 15:22:38.4	286 (124)	Male	286	Open	124			05:31/km
363	2091	Dean Boonzaier	Dean Boonzaier 2091 Male (Open) Team Vitality Club Wc	01:22:14.2 ^+33:52 01:22:14.2	P12823	01:22:14.2 +33:52 05:28/km 01:22:14.2	287 (125)	Male	287	Open	125	Team Vitality Club Wc	P12823	05:28/km
366	2294	Thando Baduza	Thando Baduza 2294 Male (40 - 49) Team Vitality Club Wc	01:22:20.0 ^+33:58 01:22:20.0		01:22:20.0 +33:58 05:27/km 01:22:20.0	288 (80)	Male	288	40 - 49	80	Team Vitality Club Wc		05:27/km
367	7028	David Isaacs	David Isaacs 7028 Male (50 - 59) Pinelands Ac	01:22:20.3 ^+33:58 01:22:20.3		01:22:20.3 +33:58 05:30/km 01:22:20.3	289 (58)	Male	289	50 - 59	58	Pinelands Ac		05:30/km
368	1720	Jan Du Plessis	Jan Du Plessis 1720 Male (60 - 69) Cape Mulitsport AC	01:22:23.9 ^+34:02 01:22:23.9	P13102	01:22:23.9 +34:02 05:33/km 01:22:23.9	290 (20)	Male	290	60 - 69	20	Cape Mulitsport AC	P13102	05:33/km
370	1927	Henry Tshilenge	Henry Tshilenge 1927 Male (40 - 49) Edgemead Runners	01:22:42.7 ^+34:21 01:22:42.7	1670	01:22:42.7 +34:21 05:33/km 01:22:42.7	291 (81)	Male	291	40 - 49	81	Edgemead Runners	1670	05:33/km
372	2095	Dumisani Mona	Dumisani Mona 2095 Male (Open)	01:22:44.7 ^+34:23 16:47:24.3		01:22:44.7 +34:23 05:30/km 16:47:24.3	292 (126)	Male	292	Open	126			05:30/km
373	2275	Nkululeko Ntlanganiso	Nkululeko Ntlanganiso 2275 Male (40 - 49)	01:22:44.7 ^+34:23 01:22:44.7		01:22:44.7 +34:23 05:33/km 01:22:44.7	293 (82)	Male	293	40 - 49	82			05:33/km
374	1261	Fabian Baatjies	Fabian Baatjies 1261 Male (Open) Brackenfell Ac	01:22:45.4 ^+34:23 01:22:45.4	P4363	01:22:45.4 +34:23 05:33/km 01:22:45.4	294 (127)	Male	294	Open	127	Brackenfell Ac	P4363	05:33/km
377	1780	Gumani Ramaliba	Gumani Ramaliba 1780 Male (40 - 49) Century City Ac	01:22:50.8 ^+34:29 01:22:50.8	7718	01:22:50.8 +34:29 05:30/km 01:22:50.8	295 (83)	Male	295	40 - 49	83	Century City Ac	7718	05:30/km
378	7423	Sonwabo Ngcelwane	Sonwabo Ngcelwane 7423 Male (50 - 59)	01:22:53.5 ^+34:31 01:22:53.5		01:22:53.5 +34:31 05:33/km 01:22:53.5	296 (59)	Male	296	50 - 59	59			05:33/km
379	2235	Siseko Ngqoze	Siseko Ngqoze 2235 Male (40 - 49) Rcs Guguletu Ac	01:22:54.9 ^+34:33 01:22:54.9		01:22:54.9 +34:33 05:30/km 01:22:54.9	297 (84)	Male	297	40 - 49	84	Rcs Guguletu Ac		05:30/km
381	2172	Chad Owen Davids	Chad Owen Davids 2172 Male (Open) In Touch Walk Run	01:22:58.2 ^+34:36 01:22:58.2		01:22:58.2 +34:36 05:33/km 01:22:58.2	298 (128)	Male	298	Open	128	In Touch Walk Run		05:33/km
382	2258	dillon ruiters	dillon ruiters 2258 Male (Open)	01:23:00.6 ^+34:39 01:23:00.6		01:23:00.6 +34:39 05:36/km 01:23:00.6	299 (129)	Male	299	Open	129			05:36/km
384	1287	Luke Gibson	Luke Gibson 1287 Male (Open) Edgemead Runners	01:23:06.9 ^+34:45 01:23:06.9	P13818	01:23:06.9 +34:45 05:33/km 01:23:06.9	300 (130)	Male	300	Open	130	Edgemead Runners	P13818	05:33/km
386	2187	Jacob Van Molendarff	Jacob Van Molendarff 2187 Male (40 - 49)	01:23:10.9 ^+34:49 01:23:10.9		01:23:10.9 +34:49 05:37/km 01:23:10.9	301 (85)	Male	301	40 - 49	85			05:37/km
388	1619	Christiaan Neethling	Christiaan Neethling 1619 Male (Open)	01:23:13.4 ^+34:51 01:23:13.4		01:23:13.4 +34:51 05:37/km 01:23:13.4	302 (131)	Male	302	Open	131			05:37/km
389	7077	Jodene Wehr	Jodene Wehr 7077 Male (Open)	01:23:15.1 ^+34:53 01:23:15.1		01:23:15.1 +34:53 05:33/km 01:23:15.1	303 (132)	Male	303	Open	132			05:33/km
390	1994	Mpho Mputle	Mpho Mputle 1994 Male (Open)	01:23:18.6 ^+34:57 14:56:00.0		01:23:18.6 +34:57 05:33/km 14:56:00.0	304 (133)	Male	304	Open	133			05:33/km
391	1441	Andre Treurnich	Andre Treurnich 1441 Male (50 - 59) Bellville Ac	01:23:21.6 ^+35:00 01:23:21.6	6912	01:23:21.6 +35:00 05:31/km 01:23:21.6	305 (60)	Male	305	50 - 59	60	Bellville Ac	6912	05:31/km
394	2008	Julian Rossouw	Julian Rossouw 2008 Male (50 - 59) Spartan Harriers	01:23:23.7 ^+35:02 01:23:23.7	800	01:23:23.7 +35:02 05:33/km 01:23:23.7	306 (61)	Male	306	50 - 59	61	Spartan Harriers	800	05:33/km
395	2224	Hubert April	Hubert April 2224 Male (50 - 59) Department of Correctional Services	01:23:27.8 ^+35:06 01:23:27.8		01:23:27.8 +35:06 05:33/km 01:23:27.8	307 (62)	Male	307	50 - 59	62	Department of Correctional Services		05:33/km
396	1448	Adriaan Du Plessis	Adriaan Du Plessis 1448 Male (Open) Edgemead Runners	01:23:28.1 ^+35:06 01:23:28.1	P13820	01:23:28.1 +35:06 05:33/km 01:23:28.1	308 (134)	Male	308	Open	134	Edgemead Runners	P13820	05:33/km
397	1159	Basil Adriaanse	Basil Adriaanse 1159 Male (60 - 69) Brackenfell Ac	01:23:34.1 ^+35:12 01:23:34.1	P 4476	01:23:34.1 +35:12 05:33/km 01:23:34.1	309 (21)	Male	309	60 - 69	21	Brackenfell Ac	P 4476	05:33/km
399	1910	Alan Mcnaughton	Alan Mcnaughton 1910 Male (60 - 69)	01:23:40.8 ^+35:19 17:23:20.2		01:23:40.8 +35:19 05:34/km 17:23:20.2	310 (22)	Male	310	60 - 69	22			05:34/km
401	1111	Bob Naidoo	Bob Naidoo 1111 Male (60 - 69) Team Vitality Club Wc	01:23:46.3 ^+35:24 01:23:46.3	10427	01:23:46.3 +35:24 05:31/km 01:23:46.3	311 (23)	Male	311	60 - 69	23	Team Vitality Club Wc	10427	05:31/km
402	1136	Paul Siebrits	Paul Siebrits 1136 Male (Open) Goodwood Harriers	01:23:49.5 ^+35:28 01:23:49.5	P5968	01:23:49.5 +35:28 05:31/km 01:23:49.5	312 (135)	Male	312	Open	135	Goodwood Harriers	P5968	05:31/km
403	1376	Pierre Smit	Pierre Smit 1376 Male (40 - 49) Goodwood Harriers	01:23:50.2 ^+35:28 01:23:50.2	5881	01:23:50.2 +35:28 05:36/km 01:23:50.2	313 (86)	Male	313	40 - 49	86	Goodwood Harriers	5881	05:36/km
404	2078	Juan Beyer	Juan Beyer 2078 Male (40 - 49) Goodwood Harriers	01:23:54.3 ^+35:32 01:23:54.3	P5876	01:23:54.3 +35:32 05:36/km 01:23:54.3	314 (87)	Male	314	40 - 49	87	Goodwood Harriers	P5876	05:36/km
406	2291	Grant Africa	Grant Africa 2291 Male (50 - 59) Stragglers Ac	01:23:55.1 ^+35:33 01:23:55.1		01:23:55.1 +35:33 05:36/km 01:23:55.1	315 (63)	Male	315	50 - 59	63	Stragglers Ac		05:36/km
411	1785	Christian Seas	Christian Seas 1785 Male (Open)	01:23:59.9 ^+35:38 01:23:59.9		01:23:59.9 +35:38 05:36/km 01:23:59.9	316 (136)	Male	316	Open	136			05:36/km
412	2104	Eduan De Jongh	Eduan De Jongh 2104 Male (40 - 49) Bellville Ac	01:24:00.3 ^+35:38 01:24:00.3	P6846	01:24:00.3 +35:38 05:40/km 01:24:00.3	317 (88)	Male	317	40 - 49	88	Bellville Ac	P6846	05:40/km
415	2071	Bethuel Korase	Bethuel Korase 2071 Male (Open)	01:24:04.1 ^+35:42 14:56:44.2		01:24:04.1 +35:42 05:36/km 14:56:44.2	318 (137)	Male	318	Open	137			05:36/km
416	7114	Andile Makina	Andile Makina 7114 Male (60 - 69) Rcs Guguletu Ac	01:24:10.6 ^+35:49 01:24:10.6		01:24:10.6 +35:49 05:37/km 01:24:10.6	319 (24)	Male	319	60 - 69	24	Rcs Guguletu Ac		05:37/km
417	1640	Coenraad Smith	Coenraad Smith 1640 Male (Open)	01:24:11.2 ^+35:49 01:24:11.2		01:24:11.2 +35:49 05:39/km 01:24:11.2	320 (138)	Male	320	Open	138			05:39/km
419	2184	Sivatho Nzima	Sivatho Nzima 2184 Male (40 - 49) Rcs Guguletu Ac	01:24:14.0 ^+35:52 01:24:14.0		01:24:14.0 +35:52 05:36/km 01:24:14.0	321 (89)	Male	321	40 - 49	89	Rcs Guguletu Ac		05:36/km
420	7178	Mustapha Kamish	Mustapha Kamish 7178 Male (Open) Hewat Ac	01:24:14.9 ^+35:53 01:24:14.9		01:24:14.9 +35:53 05:42/km 01:24:14.9	322 (139)	Male	322	Open	139	Hewat Ac		05:42/km
423	7074	Clayton Sylvester	Clayton Sylvester 7074 Male (Open) Farnese Ac	01:24:15.7 ^+35:54 01:24:15.7		01:24:15.7 +35:54 05:42/km 01:24:15.7	323 (140)	Male	323	Open	140	Farnese Ac		05:42/km
427	2096	Ashley Ohlsson	Ashley Ohlsson 2096 Male (Open) Edgemead Runners	01:24:19.0 ^+35:57 01:24:19.0	1914	01:24:19.0 +35:57 05:36/km 01:24:19.0	324 (141)	Male	324	Open	141	Edgemead Runners	1914	05:36/km
428	2233	Brandon Pearce	Brandon Pearce 2233 Male (40 - 49) Ommiedraai Friends Ac	01:24:19.7 ^+35:58 01:24:19.7		01:24:19.7 +35:58 05:39/km 01:24:19.7	325 (90)	Male	325	40 - 49	90	Ommiedraai Friends Ac		05:39/km
429	1817	Fred Abrahams	Fred Abrahams 1817 Male (50 - 59) Nedbank Running Club Wp	01:24:19.9 ^+35:58 01:24:19.9	7290	01:24:19.9 +35:58 05:42/km 01:24:19.9	326 (64)	Male	326	50 - 59	64	Nedbank Running Club Wp	7290	05:42/km
431	1471	Rossouw Strydom	Rossouw Strydom 1471 Male (Open)	01:24:24.1 ^+36:02 01:24:24.1		01:24:24.1 +36:02 05:36/km 01:24:24.1	327 (142)	Male	327	Open	142			05:36/km
432	1973	Denzil Bartlett	Denzil Bartlett 1973 Male (50 - 59) Carbineers Wp	01:24:28.5 ^+36:07 01:24:28.5	5009	01:24:28.5 +36:07 05:37/km 01:24:28.5	328 (65)	Male	328	50 - 59	65	Carbineers Wp	5009	05:37/km
434	1323	Denham Wiercx	Denham Wiercx 1323 Male (Open) Durbanville Ac	01:24:33.0 ^+36:11 01:24:33.0	P3960	01:24:33.0 +36:11 05:36/km 01:24:33.0	329 (143)	Male	329	Open	143	Durbanville Ac	P3960	05:36/km
435	7131	Renier Bekker	Renier Bekker 7131 Male (40 - 49) Easy Equities Born 2 Run Wp	01:24:36.2 ^+36:14 01:24:36.2		01:24:36.2 +36:14 05:39/km 01:24:36.2	330 (91)	Male	330	40 - 49	91	Easy Equities Born 2 Run Wp		05:39/km
436	1935	Colvin Breda	Colvin Breda 1935 Male (Open) Edgemead Runners	01:24:37.2 ^+36:15 01:24:37.2	P13230	01:24:37.2 +36:15 05:36/km 01:24:37.2	331 (144)	Male	331	Open	144	Edgemead Runners	P13230	05:36/km
437	2144	Reganald Crowster	Reganald Crowster 2144 Male (60 - 69) Tygerberg Ac	01:24:40.7 ^+36:19 01:24:40.7		01:24:40.7 +36:19 05:42/km 01:24:40.7	332 (25)	Male	332	60 - 69	25	Tygerberg Ac		05:42/km
438	1361	Mario Moore	Mario Moore 1361 Male (50 - 59) Wellington Ac	01:24:40.8 ^+36:19 01:24:40.8	1506	01:24:40.8 +36:19 05:37/km 01:24:40.8	333 (66)	Male	333	50 - 59	66	Wellington Ac	1506	05:37/km
439	1193	Khathutshelo Badana	Khathutshelo Badana 1193 Male (Open)	01:24:44.0 ^+36:22 01:24:44.0		01:24:44.0 +36:22 05:36/km 01:24:44.0	334 (145)	Male	334	Open	145			05:36/km
440	1452	Ashwin Plaatjies	Ashwin Plaatjies 1452 Male (Open)	01:24:45.7 ^+36:24 01:24:45.7		01:24:45.7 +36:24 05:39/km 01:24:45.7	335 (146)	Male	335	Open	146			05:39/km
442	1425	Quinton Isaacs	Quinton Isaacs 1425 Male (40 - 49) Team Vitality Club Wc	01:24:49.1 ^+36:27 14:39:46.4	10167	01:24:49.1 +36:27 05:39/km 14:39:46.4	336 (92)	Male	336	40 - 49	92	Team Vitality Club Wc	10167	05:39/km
444	2293	Shaaeed Hemdericks	Shaaeed Hemdericks 2293 Male (50 - 59) Ommiedraai Friends Ac	01:24:51.8 ^+36:30 01:24:51.8		01:24:51.8 +36:30 05:36/km 01:24:51.8	337 (67)	Male	337	50 - 59	67	Ommiedraai Friends Ac		05:36/km
445	7130	Clayton Cloete	Clayton Cloete 7130 Male (Open) 1813	01:24:52.0 ^+36:30 01:24:52.0		01:24:52.0 +36:30 05:37/km 01:24:52.0	338 (147)	Male	338	Open	147	1813		05:37/km
447	7100	mark wilschut	mark wilschut 7100 Male (60 - 69) Ommiedraai Friends Ac	01:24:59.0 ^+36:37 01:24:59.0		01:24:59.0 +36:37 05:37/km 01:24:59.0	339 (26)	Male	339	60 - 69	26	Ommiedraai Friends Ac		05:37/km
448	1279	Livhuwani Nnzeru	Livhuwani Nnzeru 1279 Male (40 - 49) Brackenfell Ac	01:25:05.2 ^+36:43 01:25:05.2	4480	01:25:05.2 +36:43 05:43/km 01:25:05.2	340 (93)	Male	340	40 - 49	93	Brackenfell Ac	4480	05:43/km
449	1703	Daniel French	Daniel French 1703 Male (Open) Edgemead Runners	01:25:07.0 ^+36:45 01:25:07.0	13824	01:25:07.0 +36:45 05:39/km 01:25:07.0	341 (148)	Male	341	Open	148	Edgemead Runners	13824	05:39/km
451	7468	Lyle Michaels	Lyle Michaels 7468 Male (Open) Kuils River Rc	01:25:10.2 ^+36:48 01:25:10.2	1530	01:25:10.2 +36:48 05:45/km 01:25:10.2	342 (149)	Male	342	Open	149	Kuils River Rc	1530	05:45/km
452	1657	Pindile Matamba	Pindile Matamba 1657 Male (50 - 59) Manoni Running Club	01:25:13.9 ^+36:52 01:25:13.9	11534	01:25:13.9 +36:52 05:40/km 01:25:13.9	343 (68)	Male	343	50 - 59	68	Manoni Running Club	11534	05:40/km
453	1312	Jonathan Cloete	Jonathan Cloete 1312 Male (60 - 69) Phoenix Ac	01:25:29.3 ^+37:07 01:25:29.3	9933	01:25:29.3 +37:07 05:42/km 01:25:29.3	344 (27)	Male	344	60 - 69	27	Phoenix Ac	9933	05:42/km
454	7410	Deon Gantsho	Deon Gantsho 7410 Male (Open)	01:25:32.5 ^+37:11 01:25:32.5		01:25:32.5 +37:11 05:39/km 01:25:32.5	345 (150)	Male	345	Open	150			05:39/km
455	1516	Siya Xhosa	Siya Xhosa 1516 Male (40 - 49) Team Vitality Club Wc	01:25:34.4 ^+37:12 01:25:34.4	P10692	01:25:34.4 +37:12 05:42/km 01:25:34.4	346 (94)	Male	346	40 - 49	94	Team Vitality Club Wc	P10692	05:42/km
457	7487	Shieraaj Koopman	Shieraaj Koopman 7487 Male (40 - 49) Carbineers Wp	01:25:39.1 ^+37:17 01:25:39.1		01:25:39.1 +37:17 05:45/km 01:25:39.1	347 (95)	Male	347	40 - 49	95	Carbineers Wp		05:45/km
459	1003	Kanda M B U Y I	Kanda M B U Y I 1003 Male (Open)	01:25:39.9 ^+37:18 01:25:39.9		01:25:39.9 +37:18 05:45/km 01:25:39.9	348 (151)	Male	348	Open	151			05:45/km
461	1443	Taswell Damon	Taswell Damon 1443 Male (40 - 49) Sanlam Ac Wp	01:25:42.5 ^+37:20 01:25:42.5	P11694	01:25:42.5 +37:20 05:45/km 01:25:42.5	349 (96)	Male	349	40 - 49	96	Sanlam Ac Wp	P11694	05:45/km
462	7420	Nhlanhla Ginindza	Nhlanhla Ginindza 7420 Male (Open) 1000 Hills Ac	01:25:49.4 ^+37:27 01:25:49.4		01:25:49.4 +37:27 05:39/km 01:25:49.4	350 (152)	Male	350	Open	152	1000 Hills Ac		05:39/km
463	1310	Romano Wessels	Romano Wessels 1310 Male (Open) Mitchells Plain Titans	01:25:50.5 ^+37:29 01:25:50.5	10856	01:25:50.5 +37:29 05:42/km 01:25:50.5	351 (153)	Male	351	Open	153	Mitchells Plain Titans	10856	05:42/km
465	7193	Nicolaas Loubser	Nicolaas Loubser 7193 Male (60 - 69) West Coast Ac	01:25:51.0 ^+37:29 01:25:51.0		01:25:51.0 +37:29 05:45/km 01:25:51.0	352 (28)	Male	352	60 - 69	28	West Coast Ac		05:45/km
466	2137	Niklaas April	Niklaas April 2137 Male (70 - 79) Mitchells Plain Titans	01:25:51.3 ^+37:29 16:52:12.2		01:25:51.3 +37:29 05:39/km 16:52:12.2	353 (3)	Male	353	70 - 79	3	Mitchells Plain Titans		05:39/km
467	7342	Dirk Smit	Dirk Smit 7342 Male (60 - 69) In Touch Walk Run	01:25:54.8 ^+37:33 01:25:54.8		01:25:54.8 +37:33 05:42/km 01:25:54.8	354 (29)	Male	354	60 - 69	29	In Touch Walk Run		05:42/km
468	1826	Edward Mc Donald	Edward Mc Donald 1826 Male (Open) Metropolitan Ac	01:25:59.0 ^+37:37 01:25:59.0	9111	01:25:59.0 +37:37 05:43/km 01:25:59.0	355 (154)	Male	355	Open	154	Metropolitan Ac	9111	05:43/km
469	1386	Tk Khanye	Tk Khanye 1386 Male (40 - 49) Fat Cats Ac	01:26:04.0 ^+37:42 01:26:04.0	P8036	01:26:04.0 +37:42 05:45/km 01:26:04.0	356 (97)	Male	356	40 - 49	97	Fat Cats Ac	P8036	05:45/km
471	1564	Richard Price	Richard Price 1564 Male (50 - 59) Edgemead Runners	01:26:05.2 ^+37:43 01:26:05.2	P9474	01:26:05.2 +37:43 05:48/km 01:26:05.2	357 (69)	Male	357	50 - 59	69	Edgemead Runners	P9474	05:48/km
474	2259	Michael Crozier	Michael Crozier 2259 Male (60 - 69) Atlantis Harriers Ac	01:26:15.1 ^+37:53 01:26:15.1		01:26:15.1 +37:53 05:49/km 01:26:15.1	358 (30)	Male	358	60 - 69	30	Atlantis Harriers Ac		05:49/km
476	1025	Brian Rothman	Brian Rothman 1025 Male (70 - 79) Brackenfell Ac	01:26:17.0 ^+37:55 01:26:17.0	4453	01:26:17.0 +37:55 05:45/km 01:26:17.0	359 (4)	Male	359	70 - 79	4	Brackenfell Ac	4453	05:45/km
480	1539	Douglas Mitchell	Douglas Mitchell 1539 Male (50 - 59) Pinelands Ac	01:26:25.5 ^+38:04 01:26:25.5	2054	01:26:25.5 +38:04 05:45/km 01:26:25.5	360 (70)	Male	360	50 - 59	70	Pinelands Ac	2054	05:45/km
481	2006	Lukhanyo Sibango	Lukhanyo Sibango 2006 Male (40 - 49) Easy Equities Born 2 Run Wp	01:26:28.1 ^+38:06 01:26:28.1	7896	01:26:28.1 +38:06 05:45/km 01:26:28.1	361 (98)	Male	361	40 - 49	98	Easy Equities Born 2 Run Wp	7896	05:45/km
482	7089	Curtis Harker	Curtis Harker 7089 Male (Open)	01:26:31.7 ^+38:10 01:26:31.7		01:26:31.7 +38:10 05:45/km 01:26:31.7	362 (155)	Male	362	Open	155			05:45/km
483	1362	Jimmy Jansen	Jimmy Jansen 1362 Male (50 - 59) Pinelands Ac	01:26:33.4 ^+38:11 01:26:33.4	2111	01:26:33.4 +38:11 05:49/km 01:26:33.4	363 (71)	Male	363	50 - 59	71	Pinelands Ac	2111	05:49/km
484	1962	Achmat Hattas	Achmat Hattas 1962 Male (60 - 69) Ommiedraai Friends Ac	01:26:35.1 ^+38:13 01:26:35.1	12252	01:26:35.1 +38:13 05:48/km 01:26:35.1	364 (31)	Male	364	60 - 69	31	Ommiedraai Friends Ac	12252	05:48/km
485	1695	Timothy Hill	Timothy Hill 1695 Male (Open)	01:26:38.0 ^+38:16 01:26:38.0		01:26:38.0 +38:16 05:48/km 01:26:38.0	365 (156)	Male	365	Open	156			05:48/km
486	1562	Siphiwe Mphuthi	Siphiwe Mphuthi 1562 Male (Open) University Of Cape Town Ac	01:26:39.9 ^+38:18 01:26:39.9	11217	01:26:39.9 +38:18 05:48/km 01:26:39.9	366 (157)	Male	366	Open	157	University Of Cape Town Ac	11217	05:48/km
487	1733	Dean Eksteen	Dean Eksteen 1733 Male (Open)	01:26:41.5 ^+38:20 01:26:41.5		01:26:41.5 +38:20 05:46/km 01:26:41.5	367 (158)	Male	367	Open	158			05:46/km
488	1305	Nashief Salie	Nashief Salie 1305 Male (40 - 49) Ommiedraai Friends Ac	01:26:43.5 ^+38:22 01:26:43.5	5183	01:26:43.5 +38:22 05:45/km 01:26:43.5	368 (99)	Male	368	40 - 49	99	Ommiedraai Friends Ac	5183	05:45/km
489	7471	Lance Brinders	Lance Brinders 7471 Male (50 - 59) Edgemead Runners	01:26:43.9 ^+38:22 01:26:43.9		01:26:43.9 +38:22 05:43/km 01:26:43.9	369 (72)	Male	369	50 - 59	72	Edgemead Runners		05:43/km
490	1737	Bongani Mzimeli	Bongani Mzimeli 1737 Male (50 - 59)	01:26:44.5 ^+38:22 01:26:44.5		01:26:44.5 +38:22 05:48/km 01:26:44.5	370 (73)	Male	370	50 - 59	73			05:48/km
491	1894	Jasper Vd Westhuizen	Jasper Vd Westhuizen 1894 Male (40 - 49)	01:26:46.2 ^+38:24 01:26:46.2		01:26:46.2 +38:24 05:48/km 01:26:46.2	371 (100)	Male	371	40 - 49	100			05:48/km
492	1828	Mpho Ramosala	Mpho Ramosala 1828 Male (40 - 49) South African Police Service Wp	01:26:46.3 ^+38:24 01:26:46.3	8594	01:26:46.3 +38:24 05:45/km 01:26:46.3	372 (101)	Male	372	40 - 49	101	South African Police Service Wp	8594	05:45/km
493	1375	Daiyan Roux	Daiyan Roux 1375 Male (Open) Mitchells Plain Titans	01:26:48.2 ^+38:26 01:26:48.2	10869	01:26:48.2 +38:26 05:49/km 01:26:48.2	373 (159)	Male	373	Open	159	Mitchells Plain Titans	10869	05:49/km
496	2018	Keenan Petersen	Keenan Petersen 2018 Male (Open) Mitchells Plain Titans	01:26:49.2 ^+38:27 01:26:49.2	PA10848	01:26:49.2 +38:27 05:45/km 01:26:49.2	374 (160)	Male	374	Open	160	Mitchells Plain Titans	PA10848	05:45/km
498	1229	Graham Swartz	Graham Swartz 1229 Male (60 - 69) Pinelands Ac	01:26:56.3 ^+38:34 01:26:56.3	2442	01:26:56.3 +38:34 05:46/km 01:26:56.3	375 (32)	Male	375	60 - 69	32	Pinelands Ac	2442	05:46/km
499	2174	Johan van der merwe	Johan van der merwe 2174 Male (60 - 69) Kuils River Rc	01:26:58.8 ^+38:37 01:26:58.8	1544	01:26:58.8 +38:37 05:48/km 01:26:58.8	376 (33)	Male	376	60 - 69	33	Kuils River Rc	1544	05:48/km
502	1951	Adrian September	Adrian September 1951 Male (40 - 49) Kuils River Rc	01:27:07.5 ^+38:46 01:27:07.5	13098	01:27:07.5 +38:46 05:48/km 01:27:07.5	377 (102)	Male	377	40 - 49	102	Kuils River Rc	13098	05:48/km
505	1876	Lyndon Daries	Lyndon Daries 1876 Male (Open) Ravensmead Ac	01:27:20.1 ^+38:58 01:27:20.1	P10120	01:27:20.1 +38:58 05:48/km 01:27:20.1	378 (161)	Male	378	Open	161	Ravensmead Ac	P10120	05:48/km
506	7101	Joseph Teboho Mokoena	Joseph Teboho Mokoena 7101 Male (Open) Parliament Of Rsa Ac	01:27:23.8 ^+39:02 01:27:23.8		01:27:23.8 +39:02 05:54/km 01:27:23.8	379 (162)	Male	379	Open	162	Parliament Of Rsa Ac		05:54/km
508	7184	bertram leukes	bertram leukes 7184 Male (60 - 69) Celtic Harriers	01:27:26.5 ^+39:04 01:27:26.5		01:27:26.5 +39:04 05:51/km 01:27:26.5	380 (34)	Male	380	60 - 69	34	Celtic Harriers		05:51/km
510	1714	Thato Montso	Thato Montso 1714 Male (Open)	01:27:36.4 ^+39:14 01:27:36.4		01:27:36.4 +39:14 05:48/km 01:27:36.4	381 (163)	Male	381	Open	163			05:48/km
511	1348	Dawid Le Roux	Dawid Le Roux 1348 Male (Open) Mazars Ac	01:27:37.8 ^+39:16 15:58:30.8	P9914	01:27:37.8 +39:16 05:49/km 15:58:30.8	382 (164)	Male	382	Open	164	Mazars Ac	P9914	05:49/km
513	1130	Xolani Mabaso	Xolani Mabaso 1130 Male (Open) Hollywood Ac Kzn	01:27:41.5 ^+39:20 01:27:41.5	9766	01:27:41.5 +39:20 05:49/km 01:27:41.5	383 (165)	Male	383	Open	165	Hollywood Ac Kzn	9766	05:49/km
514	7147	David Malila	David Malila 7147 Male (40 - 49) Edgemead Runners	01:27:47.1 ^+39:25 01:27:47.1	1818	01:27:47.1 +39:25 05:51/km 01:27:47.1	384 (103)	Male	384	40 - 49	103	Edgemead Runners	1818	05:51/km
518	2109	Edwin Gower	Edwin Gower 2109 Male (Open)	01:27:57.4 ^+39:35 01:27:57.4		01:27:57.4 +39:35 05:52/km 01:27:57.4	385 (166)	Male	385	Open	166			05:52/km
522	2261	Leigh Turnur	Leigh Turnur 2261 Male (Open)	01:28:04.5 ^+39:43 01:28:04.5		01:28:04.5 +39:43 05:54/km 01:28:04.5	386 (167)	Male	386	Open	167			05:54/km
523	1715	Jordan Rayner	Jordan Rayner 1715 Male (Open) Team Vitality Club Wc	01:28:10.4 ^+39:48 01:28:10.4	13602	01:28:10.4 +39:48 05:57/km 01:28:10.4	387 (168)	Male	387	Open	168	Team Vitality Club Wc	13602	05:57/km
524	7104	MARLOW BENJAMIN	MARLOW BENJAMIN 7104 Male (60 - 69) Sanlam Ac Wp	01:28:14.0 ^+39:52 01:28:14.0		01:28:14.0 +39:52 05:54/km 01:28:14.0	388 (35)	Male	388	60 - 69	35	Sanlam Ac Wp		05:54/km
526	1644	Giovanni Pestana	Giovanni Pestana 1644 Male (Open)	01:28:18.9 ^+39:57 01:28:18.9		01:28:18.9 +39:57 05:57/km 01:28:18.9	389 (169)	Male	389	Open	169			05:57/km
527	7084	RONALD FORTUNE	RONALD FORTUNE 7084 Male (50 - 59) Spartan Harriers	01:28:21.7 ^+40:00 01:28:21.7		01:28:21.7 +40:00 05:55/km 01:28:21.7	390 (74)	Male	390	50 - 59	74	Spartan Harriers		05:55/km
528	1499	David Heyneke	David Heyneke 1499 Male (50 - 59) Carbineers Wp	01:28:24.8 ^+40:03 01:28:24.8	9736	01:28:24.8 +40:03 05:57/km 01:28:24.8	391 (75)	Male	391	50 - 59	75	Carbineers Wp	9736	05:57/km
530	1369	Graeme Erickson	Graeme Erickson 1369 Male (50 - 59) Viking Athletics Wp	01:28:39.7 ^+40:18 01:28:39.7	1605	01:28:39.7 +40:18 05:55/km 01:28:39.7	392 (76)	Male	392	50 - 59	76	Viking Athletics Wp	1605	05:55/km
531	2260	Vernon Basson	Vernon Basson 2260 Male (40 - 49) Atlantis Harriers Ac	01:28:42.9 ^+40:21 01:28:42.9		01:28:42.9 +40:21 05:55/km 01:28:42.9	393 (104)	Male	393	40 - 49	104	Atlantis Harriers Ac		05:55/km
533	1123	Xolisa Desemele	Xolisa Desemele 1123 Male (Open) Sanlam Ac Wp	01:28:45.1 ^+40:23 01:28:45.1	11774	01:28:45.1 +40:23 05:51/km 01:28:45.1	394 (170)	Male	394	Open	170	Sanlam Ac Wp	11774	05:51/km
534	1589	Mandlenkosi Moyo	Mandlenkosi Moyo 1589 Male (40 - 49) Pinelands Ac	01:28:48.6 ^+40:27 01:28:48.6	2078	01:28:48.6 +40:27 05:54/km 01:28:48.6	395 (105)	Male	395	40 - 49	105	Pinelands Ac	2078	05:54/km
535	1829	Warren Coert	Warren Coert 1829 Male (40 - 49) Botrivier Athletics Club	01:28:51.0 ^+40:29 01:28:51.0	P1652	01:28:51.0 +40:29 05:57/km 01:28:51.0	396 (106)	Male	396	40 - 49	106	Botrivier Athletics Club	P1652	05:57/km
536	7467	Francois Weyers	Francois Weyers 7467 Male (Open) Edgemead Runners	01:28:54.1 ^+40:32 01:28:54.1		01:28:54.1 +40:32 05:54/km 01:28:54.1	397 (171)	Male	397	Open	171	Edgemead Runners		05:54/km
537	1577	Ben Prior	Ben Prior 1577 Male (50 - 59) Edgemead Runners	01:28:56.9 ^+40:35 01:28:56.9	1668	01:28:56.9 +40:35 05:52/km 01:28:56.9	398 (77)	Male	398	50 - 59	77	Edgemead Runners	1668	05:52/km
539	7031	Johann Claassen	Johann Claassen 7031 Male (40 - 49) 32GI	01:29:07.5 ^+40:45 01:29:07.5		01:29:07.5 +40:45 05:58/km 01:29:07.5	399 (107)	Male	399	40 - 49	107	32GI		05:58/km
540	1849	Anton Van Der Berg	Anton Van Der Berg 1849 Male (50 - 59) Tygerberg Ac	01:29:11.3 ^+40:49 01:29:11.3	1986	01:29:11.3 +40:49 05:57/km 01:29:11.3	400 (78)	Male	400	50 - 59	78	Tygerberg Ac	1986	05:57/km
541	1843	Grantham Manchest	Grantham Manchest 1843 Male (Open) Century City Ac	01:29:11.5 ^+40:49 01:29:11.5	P7756	01:29:11.5 +40:49 05:58/km 01:29:11.5	401 (172)	Male	401	Open	172	Century City Ac	P7756	05:58/km
543	2058	Denvor Cloete	Denvor Cloete 2058 Male (Open) Edgemead Runners	01:29:14.1 ^+40:52 01:29:14.1	P14030	01:29:14.1 +40:52 05:55/km 01:29:14.1	402 (173)	Male	402	Open	173	Edgemead Runners	P14030	05:55/km
547	7460	Ashraf Orrie	Ashraf Orrie 7460 Male (50 - 59) Brimstone Itheko Sport Ac	01:29:23.9 ^+41:02 01:29:23.9		01:29:23.9 +41:02 05:58/km 01:29:23.9	403 (79)	Male	403	50 - 59	79	Brimstone Itheko Sport Ac		05:58/km
549	7021	Aubrey Shoko	Aubrey Shoko 7021 Male (50 - 59)	01:29:25.1 ^+41:03 01:29:25.1		01:29:25.1 +41:03 05:57/km 01:29:25.1	405 (80)	Male	405	50 - 59	80			05:57/km
548	2005	Conrad Rabie	Conrad Rabie 2005 Male (60 - 69) Ard Ac	01:29:25.1 ^+41:03 01:29:25.1	P12234	01:29:25.1 +41:03 06:00/km 01:29:25.1	404 (36)	Male	404	60 - 69	36	Ard Ac	P12234	06:00/km
551	1674	Trevor Adams	Trevor Adams 1674 Male (70 - 79) Hewat Ac	01:29:26.6 ^+41:05 01:29:26.6	8880	01:29:26.6 +41:05 06:00/km 01:29:26.6	406 (5)	Male	406	70 - 79	5	Hewat Ac	8880	06:00/km
552	1011	Zander Twine	Zander Twine 1011 Male (Open) Durbanville Ac	01:29:27.3 ^+41:05 01:29:27.3	P3622	01:29:27.3 +41:05 06:01/km 01:29:27.3	407 (174)	Male	407	Open	174	Durbanville Ac	P3622	06:01/km
554	1044	Jacobus Crous	Jacobus Crous 1044 Male (40 - 49) Brackenfell Ac	01:29:28.0 ^+41:06 01:29:28.0	P4515	01:29:28.0 +41:06 06:00/km 01:29:28.0	408 (108)	Male	408	40 - 49	108	Brackenfell Ac	P4515	06:00/km
555	1692	Chris Lourens	Chris Lourens 1692 Male (60 - 69) Brackenfell Ac	01:29:28.4 ^+41:06 01:29:28.4	4491	01:29:28.4 +41:06 05:58/km 01:29:28.4	409 (37)	Male	409	60 - 69	37	Brackenfell Ac	4491	05:58/km
557	2001	George October	George October 2001 Male (60 - 69) Durbanville Ac	01:29:29.5 ^+41:08 01:29:29.5	3890	01:29:29.5 +41:08 05:58/km 01:29:29.5	410 (38)	Male	410	60 - 69	38	Durbanville Ac	3890	05:58/km
558	7004	Che Lewis	Che Lewis 7004 Male (14 - 19) Mitchells Plain Titans	01:29:30.1 ^+41:08 01:29:30.1		01:29:30.1 +41:08 05:55/km 01:29:30.1	411 (6)	Male	411	14 - 19	6	Mitchells Plain Titans		05:55/km
559	1796	Mikhail Witte	Mikhail Witte 1796 Male (Open)	01:29:31.0 ^+41:09 01:29:31.0		01:29:31.0 +41:09 06:00/km 01:29:31.0	412 (175)	Male	412	Open	175			06:00/km
561	1793	Edward Louw	Edward Louw 1793 Male (60 - 69) Mitchells Plain Titans	01:29:32.4 ^+41:10 01:29:32.4	10867	01:29:32.4 +41:10 06:00/km 01:29:32.4	413 (39)	Male	413	60 - 69	39	Mitchells Plain Titans	10867	06:00/km
564	2160	Vuyisa Vangila	Vuyisa Vangila 2160 Male (40 - 49) Bellville Ac	01:29:32.6 ^+41:11 01:29:32.6		01:29:32.6 +41:11 05:57/km 01:29:32.6	414 (109)	Male	414	40 - 49	109	Bellville Ac		05:57/km
566	2175	Hanno Loubser	Hanno Loubser 2175 Male (Open) Brackenfell Ac	01:29:34.2 ^+41:12 01:29:34.2	4508	01:29:34.2 +41:12 05:55/km 01:29:34.2	415 (176)	Male	415	Open	176	Brackenfell Ac	4508	05:55/km
567	1215	Siyabulela Seemi	Siyabulela Seemi 1215 Male (Open)	01:29:35.9 ^+41:14 01:29:35.9		01:29:35.9 +41:14 05:57/km 01:29:35.9	416 (177)	Male	416	Open	177			05:57/km
568	1908	Collis Erickson	Collis Erickson 1908 Male (Open) Viking Athletics Wp	01:29:37.6 ^+41:16 01:29:37.6	1583	01:29:37.6 +41:16 06:00/km 01:29:37.6	417 (178)	Male	417	Open	178	Viking Athletics Wp	1583	06:00/km
569	1751	Adrian Fortuin	Adrian Fortuin 1751 Male (50 - 59) Midas Spartans Ac	01:29:38.9 ^+41:17 01:29:38.9	P6331	01:29:38.9 +41:17 05:57/km 01:29:38.9	418 (81)	Male	418	50 - 59	81	Midas Spartans Ac	P6331	05:57/km
571	1888	David Samuel	David Samuel 1888 Male (40 - 49)	01:29:41.8 ^+41:20 01:29:41.8		01:29:41.8 +41:20 06:00/km 01:29:41.8	419 (110)	Male	419	40 - 49	110			06:00/km
572	7188	Karabo Mothwagae	Karabo Mothwagae 7188 Male (Open) Department Of Rural Development And Land Reform Ac Wp	01:29:41.9 ^+41:20 01:29:41.9		01:29:41.9 +41:20 05:57/km 01:29:41.9	420 (179)	Male	420	Open	179	Department Of Rural Development And Land Reform Ac Wp		05:57/km
573	1324	Xolani Xaba	Xolani Xaba 1324 Male (Open) Department Of Rural Development And Land Reform Ac Wp	01:29:42.3 ^+41:20 01:29:42.3	11665	01:29:42.3 +41:20 06:00/km 01:29:42.3	421 (180)	Male	421	Open	180	Department Of Rural Development And Land Reform Ac Wp	11665	06:00/km
575	1821	Fareed Cozyn	Fareed Cozyn 1821 Male (50 - 59) Ommiedraai Friends Ac	01:29:48.7 ^+41:27 01:29:48.7	5400	01:29:48.7 +41:27 05:57/km 01:29:48.7	422 (82)	Male	422	50 - 59	82	Ommiedraai Friends Ac	5400	05:57/km
576	7145	Glen Kriel	Glen Kriel 7145 Male (60 - 69) Durbanville Ac	01:29:49.2 ^+41:27 01:29:49.2		01:29:49.2 +41:27 06:00/km 01:29:49.2	423 (40)	Male	423	60 - 69	40	Durbanville Ac		06:00/km
577	2126	Zareef Kasker	Zareef Kasker 2126 Male (Open) Goodwood Harriers	01:29:53.2 ^+41:31 17:22:45.8	5938	01:29:53.2 +41:31 05:57/km 17:22:45.8	424 (181)	Male	424	Open	181	Goodwood Harriers	5938	05:57/km
579	1580	Rameer Kasiram	Rameer Kasiram 1580 Male (Open)	01:30:05.6 ^+41:44 01:30:05.6		01:30:05.6 +41:44 06:03/km 01:30:05.6	425 (182)	Male	425	Open	182			06:03/km
582	1216	Fernando De Sousa	Fernando De Sousa 1216 Male (50 - 59) Edgemead Runners	01:30:18.0 ^+41:56 01:30:18.0	1920	01:30:18.0 +41:56 06:04/km 01:30:18.0	426 (83)	Male	426	50 - 59	83	Edgemead Runners	1920	06:04/km
587	7105	Owen Weeder	Owen Weeder 7105 Male (60 - 69)	01:30:26.2 ^+42:04 01:30:26.2		01:30:26.2 +42:04 06:04/km 01:30:26.2	427 (41)	Male	427	60 - 69	41			06:04/km
589	1886	Jean Van Der Westhuizen	Jean Van Der Westhuizen 1886 Male (40 - 49) Sanlam Ac Wp	01:30:26.7 ^+42:05 15:36:02.5	P17790	01:30:26.7 +42:05 06:06/km 15:36:02.5	428 (111)	Male	428	40 - 49	111	Sanlam Ac Wp	P17790	06:06/km
591	1242	Jay Jay Pereira	Jay Jay Pereira 1242 Male (Open)	01:30:31.9 ^+42:10 01:30:31.9		01:30:31.9 +42:10 06:00/km 01:30:31.9	429 (183)	Male	429	Open	183			06:00/km
592	1968	Michael Mokgwatjana	Michael Mokgwatjana 1968 Male (40 - 49) Mandela Park Ac	01:30:39.4 ^+42:17 01:30:39.4	11583	01:30:39.4 +42:17 06:01/km 01:30:39.4	430 (112)	Male	430	40 - 49	112	Mandela Park Ac	11583	06:01/km
597	1863	André Venter	André Venter 1863 Male (50 - 59) Bellville Ac	01:30:49.0 ^+42:27 01:30:49.0	P8425	01:30:49.0 +42:27 06:01/km 01:30:49.0	431 (84)	Male	431	50 - 59	84	Bellville Ac	P8425	06:01/km
599	1035	Jeremy Jobling	Jeremy Jobling 1035 Male (50 - 59) Harfield Harriers	01:30:51.4 ^+42:29 01:30:51.4	12160	01:30:51.4 +42:29 06:00/km 01:30:51.4	432 (85)	Male	432	50 - 59	85	Harfield Harriers	12160	06:00/km
600	2240	Sandi Gondwana	Sandi Gondwana 2240 Male (40 - 49) Department Of Rural Development And Land Reform Ac Wp	01:30:53.1 ^+42:31 01:30:53.1		01:30:53.1 +42:31 06:03/km 01:30:53.1	433 (113)	Male	433	40 - 49	113	Department Of Rural Development And Land Reform Ac Wp		06:03/km
601	1381	Leonard De Lange De Lange	Leonard De Lange De Lange 1381 Male (50 - 59) Brackenfell Ac	01:30:53.3 ^+42:31 01:30:53.3	4349	01:30:53.3 +42:31 06:03/km 01:30:53.3	434 (86)	Male	434	50 - 59	86	Brackenfell Ac	4349	06:03/km
603	1801	Joshua Achilles	Joshua Achilles 1801 Male (Open)	01:30:56.7 ^+42:35 01:30:56.7		01:30:56.7 +42:35 06:01/km 01:30:56.7	435 (184)	Male	435	Open	184			06:01/km
605	7481	Moabaloso Moloabi	Moabaloso Moloabi 7481 Male (40 - 49) Parliament Of Rsa Ac	01:30:58.3 ^+42:36 01:30:58.3		01:30:58.3 +42:36 06:03/km 01:30:58.3	436 (114)	Male	436	40 - 49	114	Parliament Of Rsa Ac		06:03/km
607	1903	Nathan Boois	Nathan Boois 1903 Male (Open) Goodwood Harriers	01:31:05.1 ^+42:43 01:31:05.1	5886	01:31:05.1 +42:43 06:06/km 01:31:05.1	437 (185)	Male	437	Open	185	Goodwood Harriers	5886	06:06/km
609	1769	Deon Van Rensburg	Deon Van Rensburg 1769 Male (60 - 69) Bellville Ac	01:31:18.4 ^+42:56 01:31:18.4	7003	01:31:18.4 +42:56 06:03/km 01:31:18.4	438 (42)	Male	438	60 - 69	42	Bellville Ac	7003	06:03/km
612	1238	Dale Klassen	Dale Klassen 1238 Male (40 - 49) Century City Ac	01:31:23.1 ^+43:01 01:31:23.1	P7743	01:31:23.1 +43:01 06:09/km 01:31:23.1	439 (115)	Male	439	40 - 49	115	Century City Ac	P7743	06:09/km
613	1167	Thabo Thito	Thabo Thito 1167 Male (Open) Langa Retail Running Club	01:31:24.8 ^+43:03 01:31:24.8	7534	01:31:24.8 +43:03 06:06/km 01:31:24.8	440 (186)	Male	440	Open	186	Langa Retail Running Club	7534	06:06/km
615	2118	Francois Botha	Francois Botha 2118 Male (40 - 49) Bellville Ac	01:31:31.3 ^+43:09 01:31:31.3	6789	01:31:31.3 +43:09 06:07/km 01:31:31.3	441 (116)	Male	441	40 - 49	116	Bellville Ac	6789	06:07/km
617	1160	Leon Fourie	Leon Fourie 1160 Male (Open) Brackenfell Ac	01:31:33.0 ^+43:11 01:31:33.0	4497	01:31:33.0 +43:11 06:06/km 01:31:33.0	442 (187)	Male	442	Open	187	Brackenfell Ac	4497	06:06/km
618	1658	Lwando Ntamo	Lwando Ntamo 1658 Male (40 - 49) Manoni Running Club	01:31:38.1 ^+43:16 14:56:00.6	11507	01:31:38.1 +43:16 06:03/km 14:56:00.6	443 (117)	Male	443	40 - 49	117	Manoni Running Club	11507	06:03/km
620	1987	Josia Van Der Westhuizen	Josia Van Der Westhuizen 1987 Male (Open)	01:31:43.4 ^+43:21 01:31:43.4		01:31:43.4 +43:21 06:09/km 01:31:43.4	444 (188)	Male	444	Open	188			06:09/km
621	7121	Paul Murphy	Paul Murphy 7121 Male (50 - 59) Carbineers Wp	01:31:43.8 ^+43:22 01:31:43.8		01:31:43.8 +43:22 06:09/km 01:31:43.8	445 (87)	Male	445	50 - 59	87	Carbineers Wp		06:09/km
623	1300	Curlo Roos	Curlo Roos 1300 Male (40 - 49) Bellville Ac	01:31:48.7 ^+43:27 01:31:48.7	6929	01:31:48.7 +43:27 06:06/km 01:31:48.7	446 (118)	Male	446	40 - 49	118	Bellville Ac	6929	06:06/km
624	1756	Afzal Dhansay	Afzal Dhansay 1756 Male (60 - 69) Totalsports Vob Running Club	01:31:48.9 ^+43:27 01:31:48.9	1036	01:31:48.9 +43:27 06:03/km 01:31:48.9	447 (43)	Male	447	60 - 69	43	Totalsports Vob Running Club	1036	06:03/km
625	1759	Michael Hendriks	Michael Hendriks 1759 Male (60 - 69) Edgemead Runners	01:31:50.6 ^+43:29 01:31:50.6	1562	01:31:50.6 +43:29 06:06/km 01:31:50.6	448 (44)	Male	448	60 - 69	44	Edgemead Runners	1562	06:06/km
627	1227	Bongani Khumalo	Bongani Khumalo 1227 Male (Open) Chillie Running Club Wc	01:31:57.2 ^+43:35 01:31:57.2	P8206	01:31:57.2 +43:35 06:06/km 01:31:57.2	449 (189)	Male	449	Open	189	Chillie Running Club Wc	P8206	06:06/km
628	1809	Francois Schutte	Francois Schutte 1809 Male (60 - 69) Durbanville Ac	01:31:58.7 ^+43:37 01:31:58.7	P3904	01:31:58.7 +43:37 06:03/km 01:31:58.7	450 (45)	Male	450	60 - 69	45	Durbanville Ac	P3904	06:03/km
629	7168	Robert Tippens	Robert Tippens 7168 Male (50 - 59) Atlantis Harriers Ac	01:32:06.7 ^+43:45 01:32:06.7		01:32:06.7 +43:45 06:12/km 01:32:06.7	451 (88)	Male	451	50 - 59	88	Atlantis Harriers Ac		06:12/km
631	7061	Nkosiphendule Qheya	Nkosiphendule Qheya 7061 Male (40 - 49) Resbank Running Club	01:32:10.3 ^+43:48 01:32:10.3		01:32:10.3 +43:48 06:09/km 01:32:10.3	452 (119)	Male	452	40 - 49	119	Resbank Running Club		06:09/km
632	7345	Terence Masella	Terence Masella 7345 Male (50 - 59) 1000 Hills Ac	01:32:12.3 ^+43:50 01:32:12.3		01:32:12.3 +43:50 06:10/km 01:32:12.3	453 (89)	Male	453	50 - 59	89	1000 Hills Ac		06:10/km
633	1250	Ryan Lee De Vries	Ryan Lee De Vries 1250 Male (Open) Spartan Harriers	01:32:12.7 ^+43:51 01:32:12.7	899	01:32:12.7 +43:51 06:12/km 01:32:12.7	454 (190)	Male	454	Open	190	Spartan Harriers	899	06:12/km
634	2208	Wayne Hendricks	Wayne Hendricks 2208 Male (50 - 59) Midas Spartans Ac	01:32:17.7 ^+43:56 01:32:17.7		01:32:17.7 +43:56 06:07/km 01:32:17.7	455 (90)	Male	455	50 - 59	90	Midas Spartans Ac		06:07/km
637	1106	Barend Du Toit	Barend Du Toit 1106 Male (50 - 59) Durbanville Ac	01:32:22.2 ^+44:00 01:32:22.2	3920	01:32:22.2 +44:00 06:07/km 01:32:22.2	456 (91)	Male	456	50 - 59	91	Durbanville Ac	3920	06:07/km
641	1596	Zaide Francis	Zaide Francis 1596 Male (Open) Brackenfell Ac	01:32:29.2 ^+44:07 01:32:29.2	P 4485	01:32:29.2 +44:07 06:09/km 01:32:29.2	457 (191)	Male	457	Open	191	Brackenfell Ac	P 4485	06:09/km
642	1508	Manus Strauss	Manus Strauss 1508 Male (60 - 69)	01:32:30.2 ^+44:08 15:19:20.8		01:32:30.2 +44:08 06:13/km 15:19:20.8	458 (46)	Male	458	60 - 69	46			06:13/km
646	2150	Cecil Machimana	Cecil Machimana 2150 Male (50 - 59) Letaba Road Runners	01:32:35.4 ^+44:13 01:32:35.4		01:32:35.4 +44:13 06:12/km 01:32:35.4	459 (92)	Male	459	50 - 59	92	Letaba Road Runners		06:12/km
647	2152	Willie Van Wyk	Willie Van Wyk 2152 Male (70 - 79)	01:32:35.7 ^+44:14 01:32:35.7		01:32:35.7 +44:14 06:09/km 01:32:35.7	460 (6)	Male	460	70 - 79	6			06:09/km
648	1236	Dawid Van Wyk	Dawid Van Wyk 1236 Male (50 - 59)	01:32:38.9 ^+44:17 01:32:38.9		01:32:38.9 +44:17 06:09/km 01:32:38.9	461 (93)	Male	461	50 - 59	93			06:09/km
650	2075	Alfonzo Marote	Alfonzo Marote 2075 Male (40 - 49) Mitchells Plain Titans	01:32:39.6 ^+44:18 01:32:39.6	P12146	01:32:39.6 +44:18 06:07/km 01:32:39.6	462 (120)	Male	462	40 - 49	120	Mitchells Plain Titans	P12146	06:07/km
652	1158	Clinton Van Thunder	Clinton Van Thunder 1158 Male (40 - 49)	01:32:47.3 ^+44:25 01:32:47.3		01:32:47.3 +44:25 06:09/km 01:32:47.3	463 (121)	Male	463	40 - 49	121			06:09/km
653	1585	Anthony Bulcraig	Anthony Bulcraig 1585 Male (60 - 69)	01:32:51.0 ^+44:29 01:32:51.0		01:32:51.0 +44:29 06:10/km 01:32:51.0	464 (47)	Male	464	60 - 69	47			06:10/km
654	1789	Marius Coetzee	Marius Coetzee 1789 Male (40 - 49) South African National Defence Force Wp	01:32:51.9 ^+44:30 01:32:51.9	6031	01:32:51.9 +44:30 06:07/km 01:32:51.9	465 (122)	Male	465	40 - 49	122	South African National Defence Force Wp	6031	06:07/km
655	1080	Marco Van Lill	Marco Van Lill 1080 Male (Open)	01:32:52.5 ^+44:30 01:32:52.5		01:32:52.5 +44:30 06:12/km 01:32:52.5	466 (192)	Male	466	Open	192			06:12/km
656	2207	Edward Perersen	Edward Perersen 2207 Male (60 - 69) Midas Spartans Ac	01:32:52.9 ^+44:31 01:32:52.9		01:32:52.9 +44:31 06:13/km 01:32:52.9	467 (48)	Male	467	60 - 69	48	Midas Spartans Ac		06:13/km
657	1258	Thabani Thabani	Thabani Thabani 1258 Male (40 - 49) Rcs Guguletu Ac	01:32:53.3 ^+44:31 01:32:53.3	P3258	01:32:53.3 +44:31 06:09/km 01:32:53.3	468 (123)	Male	468	40 - 49	123	Rcs Guguletu Ac	P3258	06:09/km
661	1954	Junaid Sheik	Junaid Sheik 1954 Male (50 - 59) West Coast Ac	01:33:03.9 ^+44:42 01:33:03.9	P5673	01:33:03.9 +44:42 06:16/km 01:33:03.9	469 (94)	Male	469	50 - 59	94	West Coast Ac	P5673	06:16/km
662	2106	Modjadji Ngoepe	Modjadji Ngoepe 2106 Male (50 - 59)	01:33:04.6 ^+44:43 01:33:04.6		01:33:04.6 +44:43 06:16/km 01:33:04.6	470 (95)	Male	470	50 - 59	95			06:16/km
663	1873	Gert Visser	Gert Visser 1873 Male (50 - 59) Tygerberg Ac	01:33:05.9 ^+44:44 01:33:05.9	P2195	01:33:05.9 +44:44 06:15/km 01:33:05.9	471 (96)	Male	471	50 - 59	96	Tygerberg Ac	P2195	06:15/km
665	1955	Falk Winter	Falk Winter 1955 Male (50 - 59) West Coast Ac	01:33:09.7 ^+44:48 01:33:09.7	P5765	01:33:09.7 +44:48 06:15/km 01:33:09.7	472 (97)	Male	472	50 - 59	97	West Coast Ac	P5765	06:15/km
668	1581	Pierre Louw	Pierre Louw 1581 Male (40 - 49) Bellville Ac	01:33:17.8 ^+44:56 01:33:17.8	6841	01:33:17.8 +44:56 06:15/km 01:33:17.8	473 (124)	Male	473	40 - 49	124	Bellville Ac	6841	06:15/km
670	7054	Sameul Jones	Sameul Jones 7054 Male (60 - 69) Mitchells Plain Titans	01:33:18.8 ^+44:57 01:33:18.8		01:33:18.8 +44:57 06:15/km 01:33:18.8	474 (49)	Male	474	60 - 69	49	Mitchells Plain Titans		06:15/km
671	1334	Dumisani Ndlovu	Dumisani Ndlovu 1334 Male (Open)	01:33:19.0 ^+44:57 01:33:19.0		01:33:19.0 +44:57 06:12/km 01:33:19.0	475 (193)	Male	475	Open	193			06:12/km
673	7493	Samuel Matthysen	Samuel Matthysen 7493 Male (60 - 69) Mitchells Plain Titans	01:33:21.8 ^+45:00 01:33:21.8		01:33:21.8 +45:00 06:15/km 01:33:21.8	476 (50)	Male	476	60 - 69	50	Mitchells Plain Titans		06:15/km
674	7496	Faried Esau	Faried Esau 7496 Male (50 - 59) Hewat Ac	01:33:23.8 ^+45:02 01:33:23.8	8892	01:33:23.8 +45:02 06:15/km 01:33:23.8	477 (98)	Male	477	50 - 59	98	Hewat Ac	8892	06:15/km
676	2102	Karel De Poela	Karel De Poela 2102 Male (50 - 59) Durbanville Ac	01:33:26.0 ^+45:04 01:33:26.0	3693	01:33:26.0 +45:04 06:13/km 01:33:26.0	478 (99)	Male	478	50 - 59	99	Durbanville Ac	3693	06:13/km
677	2281	Salman Hawtrey	Salman Hawtrey 2281 Male (Invalid Id No) Durbanville Ac	01:33:28.1 ^+45:06 01:33:28.1		01:33:28.1 +45:06 06:12/km 01:33:28.1	479 (1)	Male	479	Invalid Id No	1	Durbanville Ac		06:12/km
678	1555	Kyle De Koker	Kyle De Koker 1555 Male (Open)	01:33:32.4 ^+45:10 16:15:02.6		01:33:32.4 +45:10 06:12/km 16:15:02.6	480 (194)	Male	480	Open	194			06:12/km
679	2099	Million Bimerew	Million Bimerew 2099 Male (50 - 59) Bellville Ac	01:33:45.0 ^+45:23 01:33:45.0	P6983	01:33:45.0 +45:23 06:15/km 01:33:45.0	481 (100)	Male	481	50 - 59	100	Bellville Ac	P6983	06:15/km
680	1237	Je-Hann Adendorff	Je-Hann Adendorff 1237 Male (Open)	01:33:45.5 ^+45:23 01:33:45.5		01:33:45.5 +45:23 06:15/km 01:33:45.5	482 (195)	Male	482	Open	195			06:15/km
681	1727	Job Meyers	Job Meyers 1727 Male (50 - 59) Kuils River Rc	01:33:45.6 ^+45:24 01:33:45.6	1529	01:33:45.6 +45:24 06:12/km 01:33:45.6	483 (101)	Male	483	50 - 59	101	Kuils River Rc	1529	06:12/km
683	1455	Cebelihle Cibane	Cebelihle Cibane 1455 Male (Open) Mitchells Plain Titans	01:33:51.6 ^+45:30 01:33:51.6	P10903	01:33:51.6 +45:30 06:18/km 01:33:51.6	484 (196)	Male	484	Open	196	Mitchells Plain Titans	P10903	06:18/km
685	1718	Siphahle Nomnganga	Siphahle Nomnganga 1718 Male (Open)	01:33:59.9 ^+45:38 01:33:59.9		01:33:59.9 +45:38 06:15/km 01:33:59.9	485 (197)	Male	485	Open	197			06:15/km
688	1835	Mashudu Phalanndwa	Mashudu Phalanndwa 1835 Male (40 - 49) Team Vitality Club Wc	01:34:05.2 ^+45:43 01:34:05.2	P13376	01:34:05.2 +45:43 06:15/km 01:34:05.2	486 (125)	Male	486	40 - 49	125	Team Vitality Club Wc	P13376	06:15/km
689	7117	Heindricght Plaatjies	Heindricght Plaatjies 7117 Male (40 - 49) Sanlam Ac Wp	01:34:06.9 ^+45:45 01:34:06.9		01:34:06.9 +45:45 06:19/km 01:34:06.9	487 (126)	Male	487	40 - 49	126	Sanlam Ac Wp		06:19/km
691	7155	Thabo Molaledi	Thabo Molaledi 7155 Male (40 - 49) South African National Defence Force Wp	01:34:12.9 ^+45:51 01:34:12.9		01:34:12.9 +45:51 06:15/km 01:34:12.9	488 (127)	Male	488	40 - 49	127	South African National Defence Force Wp		06:15/km
692	1679	Damian Langson	Damian Langson 1679 Male (Open) Edgemead Runners	01:34:13.3 ^+45:51 01:34:13.3	1868	01:34:13.3 +45:51 06:18/km 01:34:13.3	489 (198)	Male	489	Open	198	Edgemead Runners	1868	06:18/km
694	1687	Ntuthuko Kunene	Ntuthuko Kunene 1687 Male (Open) Team Vitality Club Wc	01:34:16.8 ^+45:55 01:34:16.8	P10456	01:34:16.8 +45:55 06:15/km 01:34:16.8	490 (199)	Male	490	Open	199	Team Vitality Club Wc	P10456	06:15/km
696	1943	Hermanus Bosman	Hermanus Bosman 1943 Male (Open)	01:34:23.6 ^+46:02 01:34:23.6		01:34:23.6 +46:02 06:18/km 01:34:23.6	491 (200)	Male	491	Open	200			06:18/km
697	1879	Isaac Korasie	Isaac Korasie 1879 Male (50 - 59) Ravensmead Ac	01:34:24.3 ^+46:02 01:34:24.3	P10101	01:34:24.3 +46:02 06:18/km 01:34:24.3	492 (102)	Male	492	50 - 59	102	Ravensmead Ac	P10101	06:18/km
698	1819	Carl Roberts	Carl Roberts 1819 Male (Open) Pinelands Ac	01:34:29.1 ^+46:07 01:34:29.1	2260	01:34:29.1 +46:07 06:19/km 01:34:29.1	493 (201)	Male	493	Open	201	Pinelands Ac	2260	06:19/km
699	7107	Graeme Smeda	Graeme Smeda 7107 Male (40 - 49) Edgemead Runners	01:34:32.1 ^+46:10 01:34:32.1	1655	01:34:32.1 +46:10 06:19/km 01:34:32.1	494 (128)	Male	494	40 - 49	128	Edgemead Runners	1655	06:19/km
700	2266	Anthony Edson	Anthony Edson 2266 Male (60 - 69) Phoenix Ac	01:34:38.1 ^+46:16 01:34:38.1		01:34:38.1 +46:16 06:19/km 01:34:38.1	495 (51)	Male	495	60 - 69	51	Phoenix Ac		06:19/km
702	7472	Tom Johnson	Tom Johnson 7472 Male (60 - 69)	01:34:40.7 ^+46:19 01:34:40.7		01:34:40.7 +46:19 06:15/km 01:34:40.7	496 (52)	Male	496	60 - 69	52			06:15/km
703	2286	Robert Green	Robert Green 2286 Male (60 - 69) Edgemead Runners	01:34:43.8 ^+46:22 01:34:43.8		01:34:43.8 +46:22 06:18/km 01:34:43.8	497 (53)	Male	497	60 - 69	53	Edgemead Runners		06:18/km
706	2222	Simon Jenkins	Simon Jenkins 2222 Male (40 - 49) Durbanville Ac	01:34:51.0 ^+46:29 01:34:51.0		01:34:51.0 +46:29 06:15/km 01:34:51.0	498 (129)	Male	498	40 - 49	129	Durbanville Ac		06:15/km
709	7000	Fadl Majiet	Fadl Majiet 7000 Male (60 - 69) Ommiedraai Friends Ac	01:34:53.5 ^+46:31 01:34:53.5		01:34:53.5 +46:31 06:19/km 01:34:53.5	499 (54)	Male	499	60 - 69	54	Ommiedraai Friends Ac		06:19/km
710	2264	Mtobisi Cameron Sihluku	Mtobisi Cameron Sihluku 2264 Male (50 - 59) Langa Retail Running Club	01:34:54.5 ^+46:33 01:34:54.5		01:34:54.5 +46:33 06:18/km 01:34:54.5	500 (103)	Male	500	50 - 59	103	Langa Retail Running Club		06:18/km
713	7126	Mario Veldsman	Mario Veldsman 7126 Male (40 - 49)	01:35:01.0 ^+46:39 01:35:01.0		01:35:01.0 +46:39 06:21/km 01:35:01.0	501 (130)	Male	501	40 - 49	130			06:21/km
717	7462	zishaan fredericks	zishaan fredericks 7462 Male (Open)	01:35:02.9 ^+46:41 01:35:02.9		01:35:02.9 +46:41 06:19/km 01:35:02.9	502 (202)	Male	502	Open	202			06:19/km
719	2009	Bandile Maqetuka	Bandile Maqetuka 2009 Male (Open) Manoni Running Club	01:35:10.9 ^+46:49 01:35:10.9	P11520	01:35:10.9 +46:49 06:24/km 01:35:10.9	503 (203)	Male	503	Open	203	Manoni Running Club	P11520	06:24/km
721	2056	Zandisile Mawethu Sitoyi	Zandisile Mawethu Sitoyi 2056 Male (Open) Manoni Running Club	01:35:14.3 ^+46:52 01:35:14.3	11537	01:35:14.3 +46:52 06:22/km 01:35:14.3	504 (204)	Male	504	Open	204	Manoni Running Club	11537	06:22/km
722	1252	John Olifant	John Olifant 1252 Male (60 - 69) Goodwood Harriers	01:35:14.8 ^+46:53 01:35:14.8	P5956	01:35:14.8 +46:53 06:21/km 01:35:14.8	505 (55)	Male	505	60 - 69	55	Goodwood Harriers	P5956	06:21/km
723	1625	Dumani Mnyombolo	Dumani Mnyombolo 1625 Male (Open) Manoni Running Club	01:35:15.0 ^+46:53 14:59:16.7	P11504	01:35:15.0 +46:53 06:19/km 14:59:16.7	506 (205)	Male	506	Open	205	Manoni Running Club	P11504	06:19/km
725	1143	Everton Chipere	Everton Chipere 1143 Male (40 - 49) Rcs Guguletu Ac	01:35:16.7 ^+46:55 15:33:40.6	P3081	01:35:16.7 +46:55 06:21/km 15:33:40.6	507 (131)	Male	507	40 - 49	131	Rcs Guguletu Ac	P3081	06:21/km
730	1026	Mike Hollington	Mike Hollington 1026 Male (60 - 69) Rand Ac	01:35:34.9 ^+47:13 01:35:34.9	5623	01:35:34.9 +47:13 06:22/km 01:35:34.9	508 (56)	Male	508	60 - 69	56	Rand Ac	5623	06:22/km
734	2278	Henry Kiewiet	Henry Kiewiet 2278 Male (70 - 79) Kuils River Rc	01:35:44.8 ^+47:23 01:35:44.8	1522	01:35:44.8 +47:23 06:24/km 01:35:44.8	509 (7)	Male	509	70 - 79	7	Kuils River Rc	1522	06:24/km
739	1419	Toppie Scheepers	Toppie Scheepers 1419 Male (50 - 59) Brackenfell Ac	01:35:49.8 ^+47:28 16:30:57.3	4475	01:35:49.8 +47:28 06:24/km 16:30:57.3	510 (104)	Male	510	50 - 59	104	Brackenfell Ac	4475	06:24/km
740	7164	anthony abrahams	anthony abrahams 7164 Male (50 - 59) Casurina Ac	01:35:50.0 ^+47:28 01:35:50.0		01:35:50.0 +47:28 06:22/km 01:35:50.0	511 (105)	Male	511	50 - 59	105	Casurina Ac		06:22/km
744	1139	Eugene Baugaard	Eugene Baugaard 1139 Male (40 - 49) Goodwood Harriers	01:35:54.1 ^+47:32 01:35:54.1	5885	01:35:54.1 +47:32 06:24/km 01:35:54.1	512 (132)	Male	512	40 - 49	132	Goodwood Harriers	5885	06:24/km
746	1587	Ryan Rutter	Ryan Rutter 1587 Male (40 - 49) Edgemead Runners	01:35:58.3 ^+47:36 01:35:58.3	1892	01:35:58.3 +47:36 06:21/km 01:35:58.3	513 (133)	Male	513	40 - 49	133	Edgemead Runners	1892	06:21/km
751	1515	Fikile Khanye	Fikile Khanye 1515 Male (40 - 49)	01:36:11.0 ^+47:49 15:42:05.0		01:36:11.0 +47:49 06:30/km 15:42:05.0	514 (134)	Male	514	40 - 49	134			06:30/km
752	1055	Mark Oosthuizen	Mark Oosthuizen 1055 Male (40 - 49)	01:36:12.6 ^+47:51 01:36:12.6		01:36:12.6 +47:51 06:24/km 01:36:12.6	515 (135)	Male	515	40 - 49	135			06:24/km
753	1672	Carlo Hill	Carlo Hill 1672 Male (Open)	01:36:14.4 ^+47:52 01:36:14.4		01:36:14.4 +47:52 06:30/km 01:36:14.4	516 (206)	Male	516	Open	206			06:30/km
756	1930	Sandile Mathebula	Sandile Mathebula 1930 Male (Open)	01:36:17.9 ^+47:56 01:36:17.9		01:36:17.9 +47:56 06:30/km 01:36:17.9	517 (207)	Male	517	Open	207			06:30/km
758	1929	Themba Mnguni	Themba Mnguni 1929 Male (Open) Team Vitality Club Kzn	01:36:20.1 ^+47:58 01:36:20.1	P10721	01:36:20.1 +47:58 06:24/km 01:36:20.1	518 (208)	Male	518	Open	208	Team Vitality Club Kzn	P10721	06:24/km
761	2086	Mogamat Faiek Slinger	Mogamat Faiek Slinger 2086 Male (50 - 59) Mitchells Plain Titans	01:36:26.1 ^+48:04 17:02:45.8	10879	01:36:26.1 +48:04 06:28/km 17:02:45.8	519 (106)	Male	519	50 - 59	106	Mitchells Plain Titans	10879	06:28/km
766	1189	Stephen Le Grange	Stephen Le Grange 1189 Male (50 - 59) Edgemead Runners	01:36:42.8 ^+48:21 01:36:42.8	1944	01:36:42.8 +48:21 06:27/km 01:36:42.8	520 (107)	Male	520	50 - 59	107	Edgemead Runners	1944	06:27/km
767	1519	Lisle Kenneth Clark	Lisle Kenneth Clark 1519 Male (Open)	01:36:44.8 ^+48:23 01:36:44.8		01:36:44.8 +48:23 06:27/km 01:36:44.8	521 (209)	Male	521	Open	209			06:27/km
768	1274	Monre Cupido	Monre Cupido 1274 Male (Open)	01:36:46.5 ^+48:25 01:36:46.5		01:36:46.5 +48:25 06:24/km 01:36:46.5	522 (210)	Male	522	Open	210			06:24/km
769	2186	Siyabulela Sokomani	Siyabulela Sokomani 2186 Male (Open)	01:36:52.3 ^+48:30 01:36:52.3		01:36:52.3 +48:30 06:30/km 01:36:52.3	523 (211)	Male	523	Open	211			06:30/km
773	2081	Joshua Wandrag	Joshua Wandrag 2081 Male (Open) Brackenfell Ac	01:37:02.5 ^+48:40 16:23:37.2	P4365	01:37:02.5 +48:40 06:30/km 16:23:37.2	524 (212)	Male	524	Open	212	Brackenfell Ac	P4365	06:30/km
774	1121	Yamkela Mngxe	Yamkela Mngxe 1121 Male (40 - 49)	01:37:04.0 ^+48:42 01:37:04.0		01:37:04.0 +48:42 06:30/km 01:37:04.0	525 (136)	Male	525	40 - 49	136			06:30/km
778	2230	Japie Kritzinger	Japie Kritzinger 2230 Male (50 - 59) Bellville Ac	01:37:18.7 ^+48:57 01:37:18.7		01:37:18.7 +48:57 06:28/km 01:37:18.7	526 (108)	Male	526	50 - 59	108	Bellville Ac		06:28/km
779	1184	Thando Gwele	Thando Gwele 1184 Male (Open)	01:37:19.5 ^+48:57 01:37:19.5		01:37:19.5 +48:57 06:33/km 01:37:19.5	527 (213)	Male	527	Open	213			06:33/km
781	7191	Stanley Adams	Stanley Adams 7191 Male (50 - 59) Pinelands Ac	01:37:21.5 ^+49:00 01:37:21.5		01:37:21.5 +49:00 06:28/km 01:37:21.5	528 (109)	Male	528	50 - 59	109	Pinelands Ac		06:28/km
786	7067	Lezario Mckenzie	Lezario Mckenzie 7067 Male (14 - 19) Farnese Ac	01:37:53.1 ^+49:31 01:37:53.1		01:37:53.1 +49:31 06:27/km 01:37:53.1	529 (7)	Male	529	14 - 19	7	Farnese Ac		06:27/km
788	1732	David Kannemeyer	David Kannemeyer 1732 Male (50 - 59)	01:38:00.9 ^+49:39 01:38:00.9		01:38:00.9 +49:39 06:33/km 01:38:00.9	530 (110)	Male	530	50 - 59	110			06:33/km
791	1887	Shelton Gorwe	Shelton Gorwe 1887 Male (Open)	01:38:15.0 ^+49:53 01:38:15.0		01:38:15.0 +49:53 06:36/km 01:38:15.0	531 (214)	Male	531	Open	214			06:36/km
793	7186	Anver Yasin	Anver Yasin 7186 Male (60 - 69) Top Form Ac	01:38:19.3 ^+49:57 01:38:19.3		01:38:19.3 +49:57 06:36/km 01:38:19.3	532 (57)	Male	532	60 - 69	57	Top Form Ac		06:36/km
794	1560	Nathan Croy	Nathan Croy 1560 Male (50 - 59) Mitchells Plain Titans	01:38:21.2 ^+49:59 01:38:21.2	P10921	01:38:21.2 +49:59 06:31/km 01:38:21.2	533 (111)	Male	533	50 - 59	111	Mitchells Plain Titans	P10921	06:31/km
796	2136	Jimmy Adonis	Jimmy Adonis 2136 Male (70 - 79)	01:38:22.3 ^+50:00 01:38:22.3		01:38:22.3 +50:00 06:31/km 01:38:22.3	534 (8)	Male	534	70 - 79	8			06:31/km
797	1074	Yanga Vava	Yanga Vava 1074 Male (Open)	01:38:26.2 ^+50:04 01:38:26.2		01:38:26.2 +50:04 06:33/km 01:38:26.2	535 (215)	Male	535	Open	215			06:33/km
798	7002	Xavier Lewis	Xavier Lewis 7002 Male (60 - 69) Kuils River Rc	01:38:27.6 ^+50:06 01:38:27.6	11550	01:38:27.6 +50:06 06:37/km 01:38:27.6	536 (58)	Male	536	60 - 69	58	Kuils River Rc	11550	06:37/km
803	1649	Adrian Smith	Adrian Smith 1649 Male (Open)	01:38:41.8 ^+50:20 01:38:41.8		01:38:41.8 +50:20 06:34/km 01:38:41.8	537 (216)	Male	537	Open	216			06:34/km
804	2142	Gerth Gelderblom	Gerth Gelderblom 2142 Male (70 - 79) Strand Ac	01:38:42.0 ^+50:20 01:38:42.0		01:38:42.0 +50:20 06:31/km 01:38:42.0	538 (9)	Male	538	70 - 79	9	Strand Ac		06:31/km
805	7354	Hanju Roets	Hanju Roets 7354 Male (14 - 19) Carbineers Wp	01:38:43.0 ^+50:21 01:38:43.0		01:38:43.0 +50:21 06:33/km 01:38:43.0	539 (8)	Male	539	14 - 19	8	Carbineers Wp		06:33/km
807	1602	Leroux Van Der Westhuizen	Leroux Van Der Westhuizen 1602 Male (60 - 69) Brackenfell Ac	01:38:45.4 ^+50:23 01:38:45.4	4425	01:38:45.4 +50:23 06:33/km 01:38:45.4	540 (59)	Male	540	60 - 69	59	Brackenfell Ac	4425	06:33/km
809	1315	Alcino Nutt	Alcino Nutt 1315 Male (Open) Mitchells Plain Titans	01:38:49.2 ^+50:27 01:38:49.2	10901	01:38:49.2 +50:27 06:33/km 01:38:49.2	541 (217)	Male	541	Open	217	Mitchells Plain Titans	10901	06:33/km
810	1308	Taction Mafatle	Taction Mafatle 1308 Male (50 - 59) Chillie Running Club Wc	01:38:50.2 ^+50:28 01:38:50.2	8223	01:38:50.2 +50:28 06:33/km 01:38:50.2	542 (112)	Male	542	50 - 59	112	Chillie Running Club Wc	8223	06:33/km
811	1490	Michael Jason	Michael Jason 1490 Male (50 - 59) Edgemead Runners	01:38:53.7 ^+50:32 01:38:53.7	1779	01:38:53.7 +50:32 06:36/km 01:38:53.7	543 (113)	Male	543	50 - 59	113	Edgemead Runners	1779	06:36/km
813	1071	Mzwandile Zungu	Mzwandile Zungu 1071 Male (Open) West Coast Ac	01:38:55.5 ^+50:34 01:38:55.5	5705	01:38:55.5 +50:34 06:33/km 01:38:55.5	544 (218)	Male	544	Open	218	West Coast Ac	5705	06:33/km
815	1680	Reuben Beelders	Reuben Beelders 1680 Male (60 - 69)	01:39:00.4 ^+50:38 01:39:00.4		01:39:00.4 +50:38 06:42/km 01:39:00.4	545 (60)	Male	545	60 - 69	60			06:42/km
817	1736	Hirun Gabriel	Hirun Gabriel 1736 Male (50 - 59) Goodwood Harriers	01:39:01.3 ^+50:39 01:39:01.3	5914	01:39:01.3 +50:39 06:42/km 01:39:01.3	546 (114)	Male	546	50 - 59	114	Goodwood Harriers	5914	06:42/km
818	1387	Lloyd Lucas	Lloyd Lucas 1387 Male (50 - 59) Goodwood Harriers	01:39:02.1 ^+50:40 01:39:02.1	5858	01:39:02.1 +50:40 06:40/km 01:39:02.1	547 (115)	Male	547	50 - 59	115	Goodwood Harriers	5858	06:40/km
819	1844	Gabriel Webster	Gabriel Webster 1844 Male (50 - 59) Goodwood Harriers	01:39:02.2 ^+50:40 01:39:02.2	5990	01:39:02.2 +50:40 06:39/km 01:39:02.2	548 (116)	Male	548	50 - 59	116	Goodwood Harriers	5990	06:39/km
821	7162	Malcolm Farrell	Malcolm Farrell 7162 Male (50 - 59) Team Vitality Club Wc	01:39:14.2 ^+50:52 01:39:14.2	10271	01:39:14.2 +50:52 06:39/km 01:39:14.2	549 (117)	Male	549	50 - 59	117	Team Vitality Club Wc	10271	06:39/km
822	7205	Abubakar Salie	Abubakar Salie 7205 Male (50 - 59) Goodwood Harriers	01:39:15.1 ^+50:53 01:39:15.1		01:39:15.1 +50:53 06:36/km 01:39:15.1	550 (118)	Male	550	50 - 59	118	Goodwood Harriers		06:36/km
824	1354	Sakhi Ndwandwe	Sakhi Ndwandwe 1354 Male (Open) South African Police Service Wp	01:39:23.3 ^+51:01 01:39:23.3	P6227	01:39:23.3 +51:01 06:39/km 01:39:23.3	551 (219)	Male	551	Open	219	South African Police Service Wp	P6227	06:39/km
825	1981	Basil Van Der Merwe	Basil Van Der Merwe 1981 Male (40 - 49) Goodwood Harriers	01:39:24.5 ^+51:02 01:39:24.5	5759	01:39:24.5 +51:02 06:39/km 01:39:24.5	552 (137)	Male	552	40 - 49	137	Goodwood Harriers	5759	06:39/km
827	1356	Duwayne Stander	Duwayne Stander 1356 Male (Open) South African National Defence Force Wp	01:39:26.9 ^+51:05 01:39:26.9	6020	01:39:26.9 +51:05 06:36/km 01:39:26.9	553 (220)	Male	553	Open	220	South African National Defence Force Wp	6020	06:36/km
830	2280	Alfred Harris	Alfred Harris 2280 Male (60 - 69) nantas	01:39:32.2 ^+51:10 01:39:32.2		01:39:32.2 +51:10 06:36/km 01:39:32.2	554 (61)	Male	554	60 - 69	61	nantas		06:36/km
833	1938	Wichardt Von Molendorff	Wichardt Von Molendorff 1938 Male (40 - 49) Durbanville Ac	01:39:46.7 ^+51:25 01:39:46.7	P3991	01:39:46.7 +51:25 06:40/km 01:39:46.7	555 (138)	Male	555	40 - 49	138	Durbanville Ac	P3991	06:40/km
834	7406	jacobus Michaels	jacobus Michaels 7406 Male (60 - 69)	01:39:51.4 ^+51:29 01:39:51.4		01:39:51.4 +51:29 06:37/km 01:39:51.4	556 (62)	Male	556	60 - 69	62			06:37/km
835	1947	Brandon Chung	Brandon Chung 1947 Male (Open) Pinelands Ac	01:39:55.7 ^+51:34 01:39:55.7	2246	01:39:55.7 +51:34 06:39/km 01:39:55.7	557 (221)	Male	557	Open	221	Pinelands Ac	2246	06:39/km
838	1816	Khayalethu Makhedama	Khayalethu Makhedama 1816 Male (40 - 49)	01:40:14.5 ^+51:52 01:40:14.5		01:40:14.5 +51:52 06:43/km 01:40:14.5	558 (139)	Male	558	40 - 49	139			06:43/km
840	2089	Thobani Swaartbooi	Thobani Swaartbooi 2089 Male (Open)	01:40:27.8 ^+52:06 01:40:27.8		01:40:27.8 +52:06 06:45/km 01:40:27.8	559 (222)	Male	559	Open	222			06:45/km
844	2263	Johan De Klerk	Johan De Klerk 2263 Male (50 - 59) Run Walk For Life Wp	01:40:34.8 ^+52:13 01:40:34.8		01:40:34.8 +52:13 06:39/km 01:40:34.8	560 (119)	Male	560	50 - 59	119	Run Walk For Life Wp		06:39/km
845	1917	Johan Hendricks	Johan Hendricks 1917 Male (50 - 59) Mitchells Plain Titans	01:40:40.4 ^+52:18 01:40:40.4	P10916	01:40:40.4 +52:18 06:43/km 01:40:40.4	561 (120)	Male	561	50 - 59	120	Mitchells Plain Titans	P10916	06:43/km
846	1495	Maxwell Godloza	Maxwell Godloza 1495 Male (60 - 69) Mandela Park Ac	01:40:46.8 ^+52:25 01:40:46.8	11600	01:40:46.8 +52:25 06:43/km 01:40:46.8	562 (63)	Male	562	60 - 69	63	Mandela Park Ac	11600	06:43/km
849	1744	Louis Botha	Louis Botha 1744 Male (50 - 59)	01:40:58.0 ^+52:36 17:24:47.6		01:40:58.0 +52:36 06:39/km 17:24:47.6	563 (121)	Male	563	50 - 59	121			06:39/km
854	7007	vernon johnsen	vernon johnsen 7007 Male (50 - 59) Spartan Harriers	01:41:24.8 ^+53:03 01:41:24.8		01:41:24.8 +53:03 06:43/km 01:41:24.8	564 (122)	Male	564	50 - 59	122	Spartan Harriers		06:43/km
855	2177	Loyiso Ruthula	Loyiso Ruthula 2177 Male (40 - 49) Rcs Guguletu Ac	01:41:26.6 ^+53:05 01:41:26.6		01:41:26.6 +53:05 06:49/km 01:41:26.6	565 (140)	Male	565	40 - 49	140	Rcs Guguletu Ac		06:49/km
856	1698	Mj Du Toit	Mj Du Toit 1698 Male (Open)	01:41:30.8 ^+53:09 01:41:30.8		01:41:30.8 +53:09 06:45/km 01:41:30.8	566 (223)	Male	566	Open	223			06:45/km
858	1996	Mojalefa Sehapa	Mojalefa Sehapa 1996 Male (40 - 49)	01:41:39.0 ^+53:17 16:01:51.8		01:41:39.0 +53:17 06:43/km 16:01:51.8	567 (141)	Male	567	40 - 49	141			06:43/km
859	1135	Liam Beck	Liam Beck 1135 Male (Open)	01:41:45.9 ^+53:24 17:41:19.8		01:41:45.9 +53:24 06:49/km 17:41:19.8	568 (224)	Male	568	Open	224			06:49/km
862	1656	Deon Moggee	Deon Moggee 1656 Male (60 - 69) Team Vitality Club Wc	01:42:00.5 ^+53:38 17:23:45.2	P10173	01:42:00.5 +53:38 06:52/km 17:23:45.2	569 (64)	Male	569	60 - 69	64	Team Vitality Club Wc	P10173	06:52/km
863	1865	Lonwabo Gobeni	Lonwabo Gobeni 1865 Male (Open) Unisa Ac	01:42:00.6 ^+53:39 15:34:57.8	P8742	01:42:00.6 +53:39 06:48/km 15:34:57.8	570 (225)	Male	570	Open	225	Unisa Ac	P8742	06:48/km
868	7409	Chumani Thomas	Chumani Thomas 7409 Male (Open) 1000 Hills Ac	01:42:12.9 ^+53:51 01:42:12.9		01:42:12.9 +53:51 06:48/km 01:42:12.9	571 (226)	Male	571	Open	226	1000 Hills Ac		06:48/km
869	7166	Samuel King	Samuel King 7166 Male (60 - 69)	01:42:24.0 ^+54:02 01:42:24.0		01:42:24.0 +54:02 06:49/km 01:42:24.0	572 (65)	Male	572	60 - 69	65			06:49/km
870	7171	daniel forward	daniel forward 7171 Male (60 - 69) Hewat Ac	01:42:25.4 ^+54:03 01:42:25.4		01:42:25.4 +54:03 06:52/km 01:42:25.4	573 (66)	Male	573	60 - 69	66	Hewat Ac		06:52/km
873	1850	Gordon De Beer	Gordon De Beer 1850 Male (50 - 59) Metropolitan Ac	01:42:29.7 ^+54:08 15:58:17.4	P9108	01:42:29.7 +54:08 06:54/km 15:58:17.4	574 (123)	Male	574	50 - 59	123	Metropolitan Ac	P9108	06:54/km
877	1014	Steven Kruger	Steven Kruger 1014 Male (50 - 59) Century City Ac	01:42:40.5 ^+54:18 01:42:40.5	7680	01:42:40.5 +54:18 06:54/km 01:42:40.5	575 (124)	Male	575	50 - 59	124	Century City Ac	7680	06:54/km
888	1925	Ryan Sasman	Ryan Sasman 1925 Male (Open) Team Vitality Club Wc	01:43:01.1 ^+54:39 01:43:01.1	P12794	01:43:01.1 +54:39 06:57/km 01:43:01.1	576 (227)	Male	576	Open	227	Team Vitality Club Wc	P12794	06:57/km
891	1936	Brandon Capaima	Brandon Capaima 1936 Male (Open) Atlantis Harriers Ac	01:43:06.9 ^+54:45 01:43:06.9	p7239	01:43:06.9 +54:45 06:57/km 01:43:06.9	577 (228)	Male	577	Open	228	Atlantis Harriers Ac	p7239	06:57/km
894	1337	Leon Visser	Leon Visser 1337 Male (50 - 59) Team Vitality Club Wc	01:43:12.2 ^+54:50 01:43:12.2	10200	01:43:12.2 +54:50 06:57/km 01:43:12.2	578 (125)	Male	578	50 - 59	125	Team Vitality Club Wc	10200	06:57/km
895	2195	Gavin Blight	Gavin Blight 2195 Male (50 - 59) Edgemead Runners	01:43:13.9 ^+54:52 01:43:13.9		01:43:13.9 +54:52 06:57/km 01:43:13.9	579 (126)	Male	579	50 - 59	126	Edgemead Runners		06:57/km
897	2257	Cinumzi Dlamini	Cinumzi Dlamini 2257 Male (40 - 49) Chillie Running Club Wc	01:43:25.3 ^+55:03 01:43:25.3		01:43:25.3 +55:03 06:57/km 01:43:25.3	580 (142)	Male	580	40 - 49	142	Chillie Running Club Wc		06:57/km
899	2103	Vhulenda Netshifhire	Vhulenda Netshifhire 2103 Male (Open)	01:43:33.0 ^+55:11 01:43:33.0		01:43:33.0 +55:11 06:57/km 01:43:33.0	581 (229)	Male	581	Open	229			06:57/km
900	2085	Eugene Phuravhathu	Eugene Phuravhathu 2085 Male (Open)	01:43:33.6 ^+55:12 01:43:33.6		01:43:33.6 +55:12 06:54/km 01:43:33.6	582 (230)	Male	582	Open	230			06:54/km
906	1360	Andre Roux	Andre Roux 1360 Male (50 - 59) Durbanville Ac	01:43:41.3 ^+55:19 01:43:41.3	3949	01:43:41.3 +55:19 06:54/km 01:43:41.3	583 (127)	Male	583	50 - 59	127	Durbanville Ac	3949	06:54/km
908	1406	Loius Swartz	Loius Swartz 1406 Male (60 - 69) Botrivier Athletics Club	01:43:42.5 ^+55:20 01:43:42.5	P1660	01:43:42.5 +55:20 06:55/km 01:43:42.5	584 (67)	Male	584	60 - 69	67	Botrivier Athletics Club	P1660	06:55/km
909	1918	Tholo Pholotho	Tholo Pholotho 1918 Male (40 - 49) Team Vitality Club Wc	01:43:45.3 ^+55:23 01:43:45.3	P10477	01:43:45.3 +55:23 06:54/km 01:43:45.3	585 (143)	Male	585	40 - 49	143	Team Vitality Club Wc	P10477	06:54/km
910	1294	Trevor Siems	Trevor Siems 1294 Male (60 - 69) Bellville Ac	01:43:48.2 ^+55:26 01:43:48.2	P6918	01:43:48.2 +55:26 06:51/km 01:43:48.2	586 (68)	Male	586	60 - 69	68	Bellville Ac	P6918	06:51/km
911	1899	Johan Muller	Johan Muller 1899 Male (50 - 59) Kuils River Rc	01:43:50.5 ^+55:28 01:43:50.5	1564	01:43:50.5 +55:28 06:57/km 01:43:50.5	587 (128)	Male	587	50 - 59	128	Kuils River Rc	1564	06:57/km
913	1032	Tinashe Mabeza	Tinashe Mabeza 1032 Male (40 - 49) Team Vitality Club Wc	01:43:53.4 ^+55:31 01:43:53.4	P12905	01:43:53.4 +55:31 06:57/km 01:43:53.4	588 (144)	Male	588	40 - 49	144	Team Vitality Club Wc	P12905	06:57/km
920	1173	Kelvin Adams	Kelvin Adams 1173 Male (40 - 49) Team Vitality Club Wc	01:44:15.2 ^+55:53 01:44:15.2	10256	01:44:15.2 +55:53 06:58/km 01:44:15.2	589 (145)	Male	589	40 - 49	145	Team Vitality Club Wc	10256	06:58/km
923	1575	Herschel Jones	Herschel Jones 1575 Male (50 - 59) Edgemead Runners	01:44:28.3 ^+56:06 01:44:28.3	P9478	01:44:28.3 +56:06 06:55/km 01:44:28.3	590 (129)	Male	590	50 - 59	129	Edgemead Runners	P9478	06:55/km
926	1063	Andrew Johnstone	Andrew Johnstone 1063 Male (60 - 69) Team Vitality Club Wc	01:44:29.9 ^+56:08 01:44:29.9	P10260	01:44:29.9 +56:08 07:01/km 01:44:29.9	591 (69)	Male	591	60 - 69	69	Team Vitality Club Wc	P10260	07:01/km
929	7341	Lubabalo Badi	Lubabalo Badi 7341 Male (40 - 49) Khayelitsha Ac	01:44:41.9 ^+56:20 01:44:41.9		01:44:41.9 +56:20 07:00/km 01:44:41.9	592 (146)	Male	592	40 - 49	146	Khayelitsha Ac		07:00/km
931	2157	Martin Bouwer	Martin Bouwer 2157 Male (60 - 69) Brackenfell Ac	01:44:53.5 ^+56:31 01:44:53.5		01:44:53.5 +56:31 07:00/km 01:44:53.5	593 (70)	Male	593	60 - 69	70	Brackenfell Ac		07:00/km
934	1653	Donovan Baguley	Donovan Baguley 1653 Male (40 - 49)	01:45:00.1 ^+56:38 01:45:00.1		01:45:00.1 +56:38 07:03/km 01:45:00.1	594 (147)	Male	594	40 - 49	147			07:03/km
937	2098	Grant Jansen	Grant Jansen 2098 Male (40 - 49) Goodwood Harriers	01:45:03.0 ^+56:41 01:45:03.0	P5932	01:45:03.0 +56:41 07:04/km 01:45:03.0	595 (148)	Male	595	40 - 49	148	Goodwood Harriers	P5932	07:04/km
938	1148	Stuart Bartholomew	Stuart Bartholomew 1148 Male (Open)	01:45:04.2 ^+56:42 17:36:52.9		01:45:04.2 +56:42 07:03/km 17:36:52.9	596 (231)	Male	596	Open	231			07:03/km
939	1278	Shane Kiernan	Shane Kiernan 1278 Male (50 - 59) Pinelands Ac	01:45:05.4 ^+56:43 01:45:05.4	2444	01:45:05.4 +56:43 07:03/km 01:45:05.4	597 (130)	Male	597	50 - 59	130	Pinelands Ac	2444	07:03/km
940	2045	Achmat Cassiem	Achmat Cassiem 2045 Male (50 - 59) Ommiedraai Friends Ac	01:45:05.8 ^+56:44 01:45:05.8	P 5212	01:45:05.8 +56:44 07:01/km 01:45:05.8	598 (131)	Male	598	50 - 59	131	Ommiedraai Friends Ac	P 5212	07:01/km
941	1051	Herbert Fourie	Herbert Fourie 1051 Male (Open)	01:45:05.9 ^+56:44 01:45:05.9		01:45:05.9 +56:44 07:06/km 01:45:05.9	599 (232)	Male	599	Open	232			07:06/km
943	2265	Lundi Skiti	Lundi Skiti 2265 Male (40 - 49) Rcs Guguletu Ac	01:45:06.5 ^+56:45 01:45:06.5		01:45:06.5 +56:45 07:01/km 01:45:06.5	600 (149)	Male	600	40 - 49	149	Rcs Guguletu Ac		07:01/km
946	1578	Vishnu Govender	Vishnu Govender 1578 Male (60 - 69) Kuils River Rc	01:45:08.1 ^+56:46 17:21:37.2	1516	01:45:08.1 +56:46 07:06/km 17:21:37.2	602 (71)	Male	602	60 - 69	71	Kuils River Rc	1516	07:06/km
945	7150	patrick andries	patrick andries 7150 Male (40 - 49) Edgemead Runners	01:45:08.1 ^+56:46 01:45:08.1		01:45:08.1 +56:46 07:03/km 01:45:08.1	601 (150)	Male	601	40 - 49	150	Edgemead Runners		07:03/km
947	1766	Tariq Solomon	Tariq Solomon 1766 Male (Open) Brimstone Itheko Sport Ac	01:45:08.4 ^+56:46 01:45:08.4	9705	01:45:08.4 +56:46 07:00/km 01:45:08.4	603 (233)	Male	603	Open	233	Brimstone Itheko Sport Ac	9705	07:00/km
948	1913	Jurgen Johnson	Jurgen Johnson 1913 Male (40 - 49) Nedbank Running Club Wp	01:45:08.9 ^+56:47 01:45:08.9	11343	01:45:08.9 +56:47 07:01/km 01:45:08.9	604 (151)	Male	604	40 - 49	151	Nedbank Running Club Wp	11343	07:01/km
954	1556	Shan Blows	Shan Blows 1556 Male (60 - 69) Team Vitality Club Wc	01:45:14.1 ^+56:52 01:45:14.1	P10350	01:45:14.1 +56:52 07:06/km 01:45:14.1	605 (72)	Male	605	60 - 69	72	Team Vitality Club Wc	P10350	07:06/km
955	2012	Selwyn Julies	Selwyn Julies 2012 Male (40 - 49) Ravensmead Ac	01:45:14.7 ^+56:53 01:45:14.7	10121	01:45:14.7 +56:53 07:06/km 01:45:14.7	606 (152)	Male	606	40 - 49	152	Ravensmead Ac	10121	07:06/km
956	1861	Qhawe Ntuli	Qhawe Ntuli 1861 Male (40 - 49) Department Of Rural Development And Land Reform Ac Wp	01:45:15.1 ^+56:53 01:45:15.1	P12671	01:45:15.1 +56:53 07:00/km 01:45:15.1	607 (153)	Male	607	40 - 49	153	Department Of Rural Development And Land Reform Ac Wp	P12671	07:00/km
958	1255	Cedric Busch	Cedric Busch 1255 Male (60 - 69) Mitchells Plain Titans	01:45:17.7 ^+56:56 01:45:17.7	10886	01:45:17.7 +56:56 07:01/km 01:45:17.7	608 (73)	Male	608	60 - 69	73	Mitchells Plain Titans	10886	07:01/km
959	7069	Gabier Philander	Gabier Philander 7069 Male (50 - 59) Farnese Ac	01:45:18.8 ^+56:57 01:45:18.8		01:45:18.8 +56:57 07:03/km 01:45:18.8	609 (132)	Male	609	50 - 59	132	Farnese Ac		07:03/km
962	1989	Rayyan Arnold	Rayyan Arnold 1989 Male (40 - 49) Ommiedraai Friends Ac	01:45:22.7 ^+57:01 01:45:22.7	12278	01:45:22.7 +57:01 07:06/km 01:45:22.7	610 (154)	Male	610	40 - 49	154	Ommiedraai Friends Ac	12278	07:06/km
965	1449	Theo Galetta	Theo Galetta 1449 Male (50 - 59) Pinelands Ac	01:45:30.7 ^+57:09 01:45:30.7	2371	01:45:30.7 +57:09 07:06/km 01:45:30.7	611 (133)	Male	611	50 - 59	133	Pinelands Ac	2371	07:06/km
966	1292	Henry Du Plessis	Henry Du Plessis 1292 Male (50 - 59) Pinelands Ac	01:45:34.3 ^+57:12 01:45:34.3	2223	01:45:34.3 +57:12 07:03/km 01:45:34.3	612 (134)	Male	612	50 - 59	134	Pinelands Ac	2223	07:03/km
969	1985	Curwen Solomon	Curwen Solomon 1985 Male (50 - 59) Pinelands Ac	01:45:43.5 ^+57:22 01:45:43.5	2269	01:45:43.5 +57:22 07:01/km 01:45:43.5	613 (135)	Male	613	50 - 59	135	Pinelands Ac	2269	07:01/km
974	7051	neil lloyd	neil lloyd 7051 Male (40 - 49) Ravensmead Ac	01:46:05.2 ^+57:43 01:46:05.2		01:46:05.2 +57:43 07:03/km 01:46:05.2	614 (155)	Male	614	40 - 49	155	Ravensmead Ac		07:03/km
984	7010	Russel Williams	Russel Williams 7010 Male (50 - 59) Team Vitality Club Wc	01:46:51.3 ^+58:29 01:46:51.3		01:46:51.3 +58:29 07:06/km 01:46:51.3	615 (136)	Male	615	50 - 59	136	Team Vitality Club Wc		07:06/km
988	1433	Donovan Hartogh	Donovan Hartogh 1433 Male (50 - 59) Pinelands Ac	01:46:55.9 ^+58:34 01:46:55.9	2271	01:46:55.9 +58:34 07:03/km 01:46:55.9	616 (137)	Male	616	50 - 59	137	Pinelands Ac	2271	07:03/km
989	1006	Adam Kariel	Adam Kariel 1006 Male (Open) Team Vitality Club Wc	01:46:59.8 ^+58:38 01:46:59.8	10658	01:46:59.8 +58:38 07:03/km 01:46:59.8	617 (234)	Male	617	Open	234	Team Vitality Club Wc	10658	07:03/km
990	1890	Mario Phillips	Mario Phillips 1890 Male (40 - 49) Atlantis Harriers Ac	01:47:13.3 ^+58:51 01:47:13.3	P7238	01:47:13.3 +58:51 07:13/km 01:47:13.3	618 (156)	Male	618	40 - 49	156	Atlantis Harriers Ac	P7238	07:13/km
994	1906	Eric Mkhungo	Eric Mkhungo 1906 Male (Open)	01:47:29.8 ^+59:08 01:47:29.8		01:47:29.8 +59:08 07:07/km 01:47:29.8	619 (235)	Male	619	Open	235			07:07/km
995	1856	Desmond Arendse	Desmond Arendse 1856 Male (60 - 69) Atlantis Harriers Ac	01:47:30.6 ^+59:09 01:47:30.6	10320	01:47:30.6 +59:09 07:09/km 01:47:30.6	620 (74)	Male	620	60 - 69	74	Atlantis Harriers Ac	10320	07:09/km
997	1087	Hennie Viljoen	Hennie Viljoen 1087 Male (50 - 59) Brackenfell Ac	01:47:36.9 ^+59:15 01:47:36.9	4428	01:47:36.9 +59:15 07:07/km 01:47:36.9	621 (138)	Male	621	50 - 59	138	Brackenfell Ac	4428	07:07/km
998	1748	Monde Mboniswa	Monde Mboniswa 1748 Male (Open) Retail Capital Langa Ac	01:47:44.7 ^+59:23 01:47:44.7	P12694	01:47:44.7 +59:23 07:07/km 01:47:44.7	622 (236)	Male	622	Open	236	Retail Capital Langa Ac	P12694	07:07/km
1000	2161	DJ van Eck	DJ van Eck 2161 Male (60 - 69) Bellville Ac	01:47:49.5 ^+59:28 01:47:49.5		01:47:49.5 +59:28 07:09/km 01:47:49.5	623 (75)	Male	623	60 - 69	75	Bellville Ac		07:09/km
1001	7163	Mf Canief	Mf Canief 7163 Male (70 - 79)	01:47:50.7 ^+59:29 01:47:50.7		01:47:50.7 +59:29 07:12/km 01:47:50.7	624 (10)	Male	624	70 - 79	10			07:12/km
1002	1395	Odwa Gabuza	Odwa Gabuza 1395 Male (40 - 49)	01:47:52.7 ^+59:31 01:47:52.7		01:47:52.7 +59:31 07:09/km 01:47:52.7	625 (157)	Male	625	40 - 49	157			07:09/km
1003	1833	Neill Hodgkinson	Neill Hodgkinson 1833 Male (50 - 59) Edgemead Runners	01:47:59.5 ^+59:38 01:47:59.5	1666	01:47:59.5 +59:38 07:09/km 01:47:59.5	626 (139)	Male	626	50 - 59	139	Edgemead Runners	1666	07:09/km
1006	1099	Lazola Ndima	Lazola Ndima 1099 Male (Open) Team Vitality Club Wc	01:48:13.6 ^+59:52 01:48:13.6	P10191	01:48:13.6 +59:52 07:12/km 01:48:13.6	627 (237)	Male	627	Open	237	Team Vitality Club Wc	P10191	07:12/km
1008	1825	Alistair Kannemeyer	Alistair Kannemeyer 1825 Male (50 - 59) Top Form Ac	01:48:17.2 ^+59:55 16:07:57.3	13317	01:48:17.2 +59:55 07:15/km 16:07:57.3	628 (140)	Male	628	50 - 59	140	Top Form Ac	13317	07:15/km
1009	1891	Mdumiseni Sikhakhane	Mdumiseni Sikhakhane 1891 Male (Open)	01:48:19.1 ^+59:57 01:48:19.1		01:48:19.1 +59:57 07:13/km 01:48:19.1	629 (238)	Male	629	Open	238			07:13/km
1010	7152	Saiedien Milward	Saiedien Milward 7152 Male (60 - 69)	01:48:23.6 ^+01:00:02 01:48:23.6		01:48:23.6 +01:00:02 07:12/km 01:48:23.6	630 (76)	Male	630	60 - 69	76			07:12/km
1017	1333	Uyanda Nakasa	Uyanda Nakasa 1333 Male (Open) Rcs Guguletu Ac	01:48:38.5 ^+01:00:17 01:48:38.5	P3316	01:48:38.5 +01:00:17 07:13/km 01:48:38.5	631 (239)	Male	631	Open	239	Rcs Guguletu Ac	P3316	07:13/km
1019	2068	Ramudzuli Raphalalani	Ramudzuli Raphalalani 2068 Male (Open)	01:48:48.0 ^+01:00:26 01:48:48.0		01:48:48.0 +01:00:26 07:16/km 01:48:48.0	632 (240)	Male	632	Open	240			07:16/km
1021	1150	Theo Pienaar	Theo Pienaar 1150 Male (70 - 79) Strand Ac	01:48:59.8 ^+01:00:38 01:48:59.8	3704	01:48:59.8 +01:00:38 07:16/km 01:48:59.8	633 (11)	Male	633	70 - 79	11	Strand Ac	3704	07:16/km
1024	1685	Lindela Mfana	Lindela Mfana 1685 Male (Open)	01:49:04.5 ^+01:00:43 17:47:27.9		01:49:04.5 +01:00:43 07:18/km 17:47:27.9	634 (241)	Male	634	Open	241			07:18/km
1025	1086	Abdurrashied Hameedulla	Abdurrashied Hameedulla 1086 Male (60 - 69) Pinelands Ac	01:49:08.6 ^+01:00:47 01:49:08.6	2130	01:49:08.6 +01:00:47 07:21/km 01:49:08.6	635 (77)	Male	635	60 - 69	77	Pinelands Ac	2130	07:21/km
1026	1868	Mashudu Mudau	Mashudu Mudau 1868 Male (40 - 49) Edgemead Runners	01:49:09.1 ^+01:00:47 01:49:09.1	1628	01:49:09.1 +01:00:47 07:18/km 01:49:09.1	636 (158)	Male	636	40 - 49	158	Edgemead Runners	1628	07:18/km
1027	1967	Huibertus Verhoef	Huibertus Verhoef 1967 Male (50 - 59) Bellville Ac	01:49:10.8 ^+01:00:49 01:49:10.8	P6979	01:49:10.8 +01:00:49 07:16/km 01:49:10.8	637 (141)	Male	637	50 - 59	141	Bellville Ac	P6979	07:16/km
1028	1197	Christo Van Lill	Christo Van Lill 1197 Male (Open)	01:49:22.3 ^+01:01:00 01:49:22.3		01:49:22.3 +01:01:00 07:21/km 01:49:22.3	638 (242)	Male	638	Open	242			07:21/km
1031	1149	Corné Verster	Corné Verster 1149 Male (Open)	01:49:27.6 ^+01:01:06 01:49:27.6		01:49:27.6 +01:01:06 07:21/km 01:49:27.6	639 (243)	Male	639	Open	243			07:21/km
1033	2090	Marlyn Hedricks	Marlyn Hedricks 2090 Male (40 - 49) Bellville Ac	01:49:39.4 ^+01:01:17 01:49:39.4	6893	01:49:39.4 +01:01:17 07:19/km 01:49:39.4	640 (159)	Male	640	40 - 49	159	Bellville Ac	6893	07:19/km
1038	1093	Steve Lazaro	Steve Lazaro 1093 Male (40 - 49) Department Of Rural Development And Land Reform Ac Wp	01:49:51.9 ^+01:01:30 01:49:51.9	P12676	01:49:51.9 +01:01:30 07:19/km 01:49:51.9	641 (160)	Male	641	40 - 49	160	Department Of Rural Development And Land Reform Ac Wp	P12676	07:19/km
1039	1550	Marc Solomon	Marc Solomon 1550 Male (60 - 69)	01:49:53.6 ^+01:01:32 01:49:53.6		01:49:53.6 +01:01:32 07:21/km 01:49:53.6	642 (78)	Male	642	60 - 69	78			07:21/km
1042	2239	Luncedo Ngcofe	Luncedo Ngcofe 2239 Male (40 - 49) Department Of Rural Development And Land Reform Ac Wp	01:49:58.2 ^+01:01:36 01:49:58.2		01:49:58.2 +01:01:36 07:18/km 01:49:58.2	643 (161)	Male	643	40 - 49	161	Department Of Rural Development And Land Reform Ac Wp		07:18/km
1048	7036	king khanye	king khanye 7036 Male (Open)	01:50:13.6 ^+01:01:52 01:50:13.6		01:50:13.6 +01:01:52 07:22/km 01:50:13.6	644 (244)	Male	644	Open	244			07:22/km
1049	1605	Christian Polorigni	Christian Polorigni 1605 Male (Open)	01:50:18.6 ^+01:01:57 01:50:18.6		01:50:18.6 +01:01:57 07:19/km 01:50:18.6	645 (245)	Male	645	Open	245			07:19/km
1050	1898	Ameer Arnold	Ameer Arnold 1898 Male (Open) Ommiedraai Friends Ac	01:50:33.3 ^+01:02:11 01:50:33.3	5423	01:50:33.3 +01:02:11 07:24/km 01:50:33.3	646 (246)	Male	646	Open	246	Ommiedraai Friends Ac	5423	07:24/km
1051	1263	Neels Klaassen	Neels Klaassen 1263 Male (60 - 69) Goodwood Harriers	01:50:36.1 ^+01:02:14 01:50:36.1	5940	01:50:36.1 +01:02:14 07:24/km 01:50:36.1	647 (79)	Male	647	60 - 69	79	Goodwood Harriers	5940	07:24/km
1052	1478	Chris Van Rooyen	Chris Van Rooyen 1478 Male (60 - 69) Edgemead Runners	01:50:36.8 ^+01:02:15 01:50:36.8	1958	01:50:36.8 +01:02:15 07:21/km 01:50:36.8	648 (80)	Male	648	60 - 69	80	Edgemead Runners	1958	07:21/km
1053	1569	Grant Adonis	Grant Adonis 1569 Male (40 - 49) Viking Athletics Wp	01:50:41.7 ^+01:02:20 01:50:41.7	1612	01:50:41.7 +01:02:20 07:24/km 01:50:41.7	649 (162)	Male	649	40 - 49	162	Viking Athletics Wp	1612	07:24/km
1058	1677	Rikus Lerm	Rikus Lerm 1677 Male (40 - 49)	01:51:14.5 ^+01:02:52 01:51:14.5		01:51:14.5 +01:02:52 07:28/km 01:51:14.5	650 (163)	Male	650	40 - 49	163			07:28/km
1060	1554	Lineal Adonis	Lineal Adonis 1554 Male (Open) Team Vitality Club Wc	01:51:22.7 ^+01:03:01 01:51:22.7	10405	01:51:22.7 +01:03:01 07:25/km 01:51:22.7	651 (247)	Male	651	Open	247	Team Vitality Club Wc	10405	07:25/km
1062	2226	Edward Darvall	Edward Darvall 2226 Male (60 - 69) Brackenfell Ac	01:51:34.1 ^+01:03:12 01:51:34.1		01:51:34.1 +01:03:12 07:28/km 01:51:34.1	652 (81)	Male	652	60 - 69	81	Brackenfell Ac		07:28/km
1067	1673	Bruce Gillespie	Bruce Gillespie 1673 Male (50 - 59) Edgemead Runners	01:51:43.6 ^+01:03:22 01:51:43.6	1729	01:51:43.6 +01:03:22 07:25/km 01:51:43.6	653 (142)	Male	653	50 - 59	142	Edgemead Runners	1729	07:25/km
1072	2120	Marshal Matongo	Marshal Matongo 2120 Male (Open) Edgemead Runners	01:52:10.8 ^+01:03:49 01:52:10.8	1814	01:52:10.8 +01:03:49 07:30/km 01:52:10.8	654 (248)	Male	654	Open	248	Edgemead Runners	1814	07:30/km
1081	7403	zola mbimba	zola mbimba 7403 Male (40 - 49)	01:52:56.5 ^+01:04:35 01:52:56.5		01:52:56.5 +01:04:35 07:27/km 01:52:56.5	655 (164)	Male	655	40 - 49	164			07:27/km
1083	1651	Achmat Fridie	Achmat Fridie 1651 Male (60 - 69) Msa Multisport Club	01:53:05.6 ^+01:04:44 01:53:05.6	P8789	01:53:05.6 +01:04:44 07:33/km 01:53:05.6	656 (82)	Male	656	60 - 69	82	Msa Multisport Club	P8789	07:33/km
1086	1528	Andrew Hetherington	Andrew Hetherington 1528 Male (40 - 49)	01:53:29.9 ^+01:05:08 01:53:29.9		01:53:29.9 +01:05:08 07:36/km 01:53:29.9	657 (165)	Male	657	40 - 49	165			07:36/km
1090	1212	Olajide Pariola	Olajide Pariola 1212 Male (40 - 49)	01:53:42.8 ^+01:05:21 01:53:42.8		01:53:42.8 +01:05:21 07:34/km 01:53:42.8	658 (166)	Male	658	40 - 49	166			07:34/km
1094	1881	Ismail Beg	Ismail Beg 1881 Male (50 - 59) Mitchells Plain Titans	01:53:48.5 ^+01:05:27 01:53:48.5	P10925	01:53:48.5 +01:05:27 07:31/km 01:53:48.5	659 (143)	Male	659	50 - 59	143	Mitchells Plain Titans	P10925	07:31/km
1095	1811	Zola Mbulawa	Zola Mbulawa 1811 Male (40 - 49)	01:53:50.4 ^+01:05:28 01:53:50.4		01:53:50.4 +01:05:28 07:36/km 01:53:50.4	660 (167)	Male	660	40 - 49	167			07:36/km
1097	1852	Neil Singh	Neil Singh 1852 Male (50 - 59) Goodwood Harriers	01:53:52.7 ^+01:05:31 01:53:52.7	5970	01:53:52.7 +01:05:31 07:36/km 01:53:52.7	661 (144)	Male	661	50 - 59	144	Goodwood Harriers	5970	07:36/km
1099	1078	Erfaan Samsodien	Erfaan Samsodien 1078 Male (40 - 49)	01:54:03.9 ^+01:05:42 01:54:03.9		01:54:03.9 +01:05:42 07:39/km 01:54:03.9	662 (168)	Male	662	40 - 49	168			07:39/km
1100	1857	Rustum Solomon	Rustum Solomon 1857 Male (50 - 59) Brimstone Itheko Sport Ac	01:54:07.9 ^+01:05:46 01:54:07.9	P13342	01:54:07.9 +01:05:46 07:40/km 01:54:07.9	663 (145)	Male	663	50 - 59	145	Brimstone Itheko Sport Ac	P13342	07:40/km
1108	1634	Zolisa Arosi	Zolisa Arosi 1634 Male (Open) Team Vitality Club Wc	01:54:51.6 ^+01:06:30 01:54:51.6	P12926	01:54:51.6 +01:06:30 07:36/km 01:54:51.6	664 (249)	Male	664	Open	249	Team Vitality Club Wc	P12926	07:36/km
1126	2048	Louie Clinton Abrahams	Louie Clinton Abrahams 2048 Male (40 - 49) Mitchells Plain Titans	01:55:31.6 ^+01:07:10 01:55:31.6		01:55:31.6 +01:07:10 07:43/km 01:55:31.6	665 (169)	Male	665	40 - 49	169	Mitchells Plain Titans		07:43/km
1128	1565	Juan Wiese	Juan Wiese 1565 Male (40 - 49) Carbineers Wp	01:55:38.1 ^+01:07:16 17:12:06.8	11177	01:55:38.1 +01:07:16 07:40/km 17:12:06.8	666 (170)	Male	666	40 - 49	170	Carbineers Wp	11177	07:40/km
1131	1322	Sibusiso Lukhele	Sibusiso Lukhele 1322 Male (Open) Department Of Rural Development And Land Reform Ac Wp	01:55:51.4 ^+01:07:29 01:55:51.4	P11669	01:55:51.4 +01:07:29 07:42/km 01:55:51.4	667 (250)	Male	667	Open	250	Department Of Rural Development And Land Reform Ac Wp	P11669	07:42/km
1136	2034	Aldino Arendse	Aldino Arendse 2034 Male (50 - 59) Mitchells Plain Titans	01:56:25.1 ^+01:08:03 01:56:25.1	10935	01:56:25.1 +01:08:03 07:43/km 01:56:25.1	668 (146)	Male	668	50 - 59	146	Mitchells Plain Titans	10935	07:43/km
1137	1790	Wilhelm Vermeulen	Wilhelm Vermeulen 1790 Male (Open) In Touch Walk Run	01:56:26.4 ^+01:08:04 01:56:26.4	P9855	01:56:26.4 +01:08:04 07:45/km 01:56:26.4	669 (251)	Male	669	Open	251	In Touch Walk Run	P9855	07:45/km
1138	1791	André Vermeulen	André Vermeulen 1791 Male (Open) Sanlam Ac Wp	01:56:26.6 ^+01:08:05 01:56:26.6	P11794	01:56:26.6 +01:08:05 07:45/km 01:56:26.6	670 (252)	Male	670	Open	252	Sanlam Ac Wp	P11794	07:45/km
1139	1496	Johan Jooste	Johan Jooste 1496 Male (Open)	01:56:27.5 ^+01:08:05 01:56:27.5		01:56:27.5 +01:08:05 07:46/km 01:56:27.5	671 (253)	Male	671	Open	253			07:46/km
1140	2211	Shamiel Daniels	Shamiel Daniels 2211 Male (50 - 59) Viking Athletics Wp	01:56:30.9 ^+01:08:09 01:56:30.9		01:56:30.9 +01:08:09 07:45/km 01:56:30.9	672 (147)	Male	672	50 - 59	147	Viking Athletics Wp		07:45/km
1142	1187	Jade Keet	Jade Keet 1187 Male (Open) Viking Athletics Wp	01:56:39.8 ^+01:08:18 01:56:39.8	340	01:56:39.8 +01:08:18 07:45/km 01:56:39.8	673 (254)	Male	673	Open	254	Viking Athletics Wp	340	07:45/km
1146	1339	Stiaan Botha	Stiaan Botha 1339 Male (50 - 59) Strand Ac	01:56:41.6 ^+01:08:20 01:56:41.6	3402	01:56:41.6 +01:08:20 07:43/km 01:56:41.6	674 (148)	Male	674	50 - 59	148	Strand Ac	3402	07:43/km
1148	1854	Shan Cornelius	Shan Cornelius 1854 Male (50 - 59) Mitchells Plain Titans	01:56:44.1 ^+01:08:22 01:56:44.1	P10859	01:56:44.1 +01:08:22 07:49/km 01:56:44.1	675 (149)	Male	675	50 - 59	149	Mitchells Plain Titans	P10859	07:49/km
1149	2130	Mike Strohman	Mike Strohman 2130 Male (70 - 79) Club- Bellville AC	01:56:46.6 ^+01:08:25 01:56:46.6		01:56:46.6 +01:08:25 07:45/km 01:56:46.6	676 (12)	Male	676	70 - 79	12	Club- Bellville AC		07:45/km
1150	1172	Lucian Simmonds	Lucian Simmonds 1172 Male (40 - 49) Mitchells Plain Titans	01:56:47.7 ^+01:08:26 01:56:47.7	10887	01:56:47.7 +01:08:26 07:43/km 01:56:47.7	677 (171)	Male	677	40 - 49	171	Mitchells Plain Titans	10887	07:43/km
1151	7133	Andre Hugo	Andre Hugo 7133 Male (50 - 59) Mitchells Plain Titans	01:56:49.9 ^+01:08:28 01:56:49.9		01:56:49.9 +01:08:28 07:45/km 01:56:49.9	678 (150)	Male	678	50 - 59	150	Mitchells Plain Titans		07:45/km
1152	1761	Barry Muller	Barry Muller 1761 Male (40 - 49) Mitchells Plain Titans	01:56:50.3 ^+01:08:28 01:56:50.3	12150	01:56:50.3 +01:08:28 07:45/km 01:56:50.3	679 (172)	Male	679	40 - 49	172	Mitchells Plain Titans	12150	07:45/km
1154	1781	Luke J Dirks	Luke J Dirks 1781 Male (Open) Durbanville Ac	01:57:07.8 ^+01:08:46 01:57:07.8	P3628	01:57:07.8 +01:08:46 07:51/km 01:57:07.8	680 (255)	Male	680	Open	255	Durbanville Ac	P3628	07:51/km
1158	1990	Michael Dirks	Michael Dirks 1990 Male (Open) Durbanville Ac	01:57:10.4 ^+01:08:48 01:57:10.4	P13834	01:57:10.4 +01:08:48 07:48/km 01:57:10.4	681 (256)	Male	681	Open	256	Durbanville Ac	P13834	07:48/km
1160	1629	Gavin Visser	Gavin Visser 1629 Male (50 - 59) Brackenfell Ac	01:57:21.1 ^+01:08:59 01:57:21.1	4501	01:57:21.1 +01:08:59 07:54/km 01:57:21.1	682 (151)	Male	682	50 - 59	151	Brackenfell Ac	4501	07:54/km
1163	2185	Buks Smuts	Buks Smuts 2185 Male (60 - 69) Brackenfell Ac	01:57:38.5 ^+01:09:16 01:57:38.5		01:57:38.5 +01:09:16 07:51/km 01:57:38.5	683 (83)	Male	683	60 - 69	83	Brackenfell Ac		07:51/km
1164	2182	Erwin Rencken	Erwin Rencken 2182 Male (40 - 49) Edgemead Runners	01:57:44.0 ^+01:09:22 01:57:44.0		01:57:44.0 +01:09:22 07:48/km 01:57:44.0	684 (173)	Male	684	40 - 49	173	Edgemead Runners		07:48/km
1167	7055	Kaare James	Kaare James 7055 Male (80 - 89) Pinelands Ac	01:57:46.9 ^+01:09:25 01:57:46.9		01:57:46.9 +01:09:25 07:52/km 01:57:46.9	685 (1)	Male	685	80 - 89	1	Pinelands Ac		07:52/km
1173	1773	Mukondi Mapholi	Mukondi Mapholi 1773 Male (40 - 49) Manoni Running Club	01:58:02.7 ^+01:09:41 01:58:02.7	11515	01:58:02.7 +01:09:41 07:54/km 01:58:02.7	686 (174)	Male	686	40 - 49	174	Manoni Running Club	11515	07:54/km
1175	7407	paul fortein	paul fortein 7407 Male (60 - 69)	01:58:25.5 ^+01:10:03 01:58:25.5		01:58:25.5 +01:10:03 07:57/km 01:58:25.5	687 (84)	Male	687	60 - 69	84			07:57/km
1179	7473	Magedie Theunissen	Magedie Theunissen 7473 Male (60 - 69) Top Form Ac	01:58:46.3 ^+01:10:24 01:58:46.3		01:58:46.3 +01:10:24 07:54/km 01:58:46.3	688 (85)	Male	688	60 - 69	85	Top Form Ac		07:54/km
1181	1392	Clint Bryce	Clint Bryce 1392 Male (50 - 59)	01:58:52.1 ^+01:10:30 01:58:52.1		01:58:52.1 +01:10:30 07:57/km 01:58:52.1	689 (152)	Male	689	50 - 59	152			07:57/km
1182	1391	Dune Bryce	Dune Bryce 1391 Male (Open)	01:58:54.8 ^+01:10:33 01:58:54.8		01:58:54.8 +01:10:33 07:57/km 01:58:54.8	690 (257)	Male	690	Open	257			07:57/km
1183	1248	Rudi Jansen	Rudi Jansen 1248 Male (40 - 49)	01:59:18.0 ^+01:10:56 01:59:18.0		01:59:18.0 +01:10:56 07:57/km 01:59:18.0	691 (175)	Male	691	40 - 49	175			07:57/km
1185	2128	Manie Smit	Manie Smit 2128 Male (70 - 79)	01:59:26.1 ^+01:11:04 01:59:26.1		01:59:26.1 +01:11:04 07:57/km 01:59:26.1	692 (13)	Male	692	70 - 79	13			07:57/km
1186	2176	Graham Jooste	Graham Jooste 2176 Male (50 - 59) Brackenfell Ac	01:59:35.4 ^+01:11:13 01:59:35.4		01:59:35.4 +01:11:13 07:57/km 01:59:35.4	693 (153)	Male	693	50 - 59	153	Brackenfell Ac		07:57/km
1194	1307	Peter Taylor	Peter Taylor 1307 Male (60 - 69) Celtic Harriers	01:59:52.4 ^+01:11:30 01:59:52.4	2638	01:59:52.4 +01:11:30 07:57/km 01:59:52.4	694 (86)	Male	694	60 - 69	86	Celtic Harriers	2638	07:57/km
1195	1661	Francois De Jager	Francois De Jager 1661 Male (Open) Bellville Ac	01:59:59.7 ^+01:11:38 01:59:59.7	6891	01:59:59.7 +01:11:38 08:00/km 01:59:59.7	695 (258)	Male	695	Open	258	Bellville Ac	6891	08:00/km
1199	1945	Cole Ryklieff	Cole Ryklieff 1945 Male (14 - 19) Pinelands Ac	02:00:05.6 ^+01:11:44 02:00:05.6	P2328	02:00:05.6 +01:11:44 08:03/km 02:00:05.6	696 (9)	Male	696	14 - 19	9	Pinelands Ac	P2328	08:03/km
1201	1378	Graham Cyster	Graham Cyster 1378 Male (60 - 69) In Touch Walk Run	02:00:24.5 ^+01:12:03 02:00:24.5	P9837	02:00:24.5 +01:12:03 08:00/km 02:00:24.5	697 (87)	Male	697	60 - 69	87	In Touch Walk Run	P9837	08:00/km
1202	1823	Ncedisile Luvuyo Macwili	Ncedisile Luvuyo Macwili 1823 Male (40 - 49)	02:00:25.8 ^+01:12:04 02:00:25.8		02:00:25.8 +01:12:04 08:03/km 02:00:25.8	698 (176)	Male	698	40 - 49	176			08:03/km
1205	7097	Ebrhiam Stemmet	Ebrhiam Stemmet 7097 Male (60 - 69)	02:00:55.8 ^+01:12:34 02:00:55.8		02:00:55.8 +01:12:34 08:04/km 02:00:55.8	699 (88)	Male	699	60 - 69	88			08:04/km
1208	2013	Moses Matsea	Moses Matsea 2013 Male (Open)	02:01:14.0 ^+01:12:52 02:01:14.0		02:01:14.0 +01:12:52 08:03/km 02:01:14.0	700 (259)	Male	700	Open	259			08:03/km
1215	1465	Hein Lakey	Hein Lakey 1465 Male (50 - 59) Kuils River Rc	02:01:33.1 ^+01:13:11 16:26:12.8	1523	02:01:33.1 +01:13:11 08:03/km 16:26:12.8	701 (154)	Male	701	50 - 59	154	Kuils River Rc	1523	08:03/km
1217	1976	Constandious Munakandafa	Constandious Munakandafa 1976 Male (40 - 49) Edgemead Runners	02:01:40.0 ^+01:13:18 02:01:40.0	1733	02:01:40.0 +01:13:18 08:04/km 02:01:40.0	702 (177)	Male	702	40 - 49	177	Edgemead Runners	1733	08:04/km
1222	7190	Lodewyk Janawaarie	Lodewyk Janawaarie 7190 Male (50 - 59) Ravensmead Ac	02:01:52.9 ^+01:13:31 02:01:52.9	2168	02:01:52.9 +01:13:31 08:09/km 02:01:52.9	703 (155)	Male	703	50 - 59	155	Ravensmead Ac	2168	08:09/km
1225	1309	Ainsly Abrahams	Ainsly Abrahams 1309 Male (40 - 49) Kuils River Rc	02:01:55.5 ^+01:13:34 02:01:55.5	1499	02:01:55.5 +01:13:34 08:06/km 02:01:55.5	704 (178)	Male	704	40 - 49	178	Kuils River Rc	1499	08:06/km
1226	1742	Deslin Bowers	Deslin Bowers 1742 Male (40 - 49) Kuils River Rc	02:01:55.7 ^+01:13:34 02:01:55.7	1507	02:01:55.7 +01:13:34 08:09/km 02:01:55.7	705 (179)	Male	705	40 - 49	179	Kuils River Rc	1507	08:09/km
1231	1721	Pieter Slingers	Pieter Slingers 1721 Male (50 - 59) Kuils River Rc	02:02:00.4 ^+01:13:38 02:02:00.4	1540	02:02:00.4 +01:13:38 08:07/km 02:02:00.4	706 (156)	Male	706	50 - 59	156	Kuils River Rc	1540	08:07/km
1233	1741	Clement Behr	Clement Behr 1741 Male (50 - 59) Kuils River Rc	02:02:01.8 ^+01:13:40 02:02:01.8	11558	02:02:01.8 +01:13:40 08:09/km 02:02:01.8	707 (157)	Male	707	50 - 59	157	Kuils River Rc	11558	08:09/km
1236	7053	Edwin Nero	Edwin Nero 7053 Male (50 - 59) Kuils River Rc	02:02:05.9 ^+01:13:44 02:02:05.9	1521	02:02:05.9 +01:13:44 08:09/km 02:02:05.9	708 (158)	Male	708	50 - 59	158	Kuils River Rc	1521	08:09/km
1237	1182	Lincoln Alexander	Lincoln Alexander 1182 Male (60 - 69) Kuils River Rc	02:02:08.1 ^+01:13:46 02:02:08.1	1506	02:02:08.1 +01:13:46 08:09/km 02:02:08.1	709 (89)	Male	709	60 - 69	89	Kuils River Rc	1506	08:09/km
1239	1015	Petrus Van Zyl	Petrus Van Zyl 1015 Male (60 - 69) Kuils River Rc	02:02:08.4 ^+01:13:46 02:02:08.4	1547	02:02:08.4 +01:13:46 08:07/km 02:02:08.4	710 (90)	Male	710	60 - 69	90	Kuils River Rc	1547	08:07/km
1242	7052	Nicolas Nero	Nicolas Nero 7052 Male (50 - 59) Kuils River Rc	02:02:15.6 ^+01:13:54 02:02:15.6	13856	02:02:15.6 +01:13:54 08:12/km 02:02:15.6	711 (159)	Male	711	50 - 59	159	Kuils River Rc	13856	08:12/km
1243	1867	Cuburn Ernest	Cuburn Ernest 1867 Male (Open) Kuils River Rc	02:02:15.8 ^+01:13:54 02:02:15.8	1524	02:02:15.8 +01:13:54 08:07/km 02:02:15.8	712 (260)	Male	712	Open	260	Kuils River Rc	1524	08:07/km
1244	7339	Msimelelo Gija	Msimelelo Gija 7339 Male (40 - 49) Retail Capital Langa Ac	02:02:19.3 ^+01:13:57 02:02:19.3		02:02:19.3 +01:13:57 08:09/km 02:02:19.3	713 (180)	Male	713	40 - 49	180	Retail Capital Langa Ac		08:09/km
1247	1815	Johan Crafford	Johan Crafford 1815 Male (60 - 69) Tygerberg Ac	02:02:24.2 ^+01:14:02 02:02:24.2	2200	02:02:24.2 +01:14:02 08:09/km 02:02:24.2	714 (91)	Male	714	60 - 69	91	Tygerberg Ac	2200	08:09/km
1248	2254	Aluwani Tshisikule	Aluwani Tshisikule 2254 Male (40 - 49)	02:02:28.7 ^+01:14:07 02:02:28.7		02:02:28.7 +01:14:07 08:12/km 02:02:28.7	715 (181)	Male	715	40 - 49	181			08:12/km
1251	7148	Ian Saglar	Ian Saglar 7148 Male (70 - 79) WPCC	02:02:40.9 ^+01:14:19 02:02:40.9		02:02:40.9 +01:14:19 08:12/km 02:02:40.9	716 (14)	Male	716	70 - 79	14	WPCC		08:12/km
1252	1001	Christopher Crane	Christopher Crane 1001 Male (Open) Helderberg Harriers	02:02:46.3 ^+01:14:24 02:02:46.3	6491	02:02:46.3 +01:14:24 08:12/km 02:02:46.3	717 (261)	Male	717	Open	261	Helderberg Harriers	6491	08:12/km
1256	1137	Shaheem Ajam	Shaheem Ajam 1137 Male (Open) Mitchells Plain Titans	02:03:05.6 ^+01:14:44 02:03:05.6	10896	02:03:05.6 +01:14:44 08:15/km 02:03:05.6	718 (262)	Male	718	Open	262	Mitchells Plain Titans	10896	08:15/km
1258	2040	Joseph Bergh	Joseph Bergh 2040 Male (50 - 59) Brackenfell Ac	02:03:13.5 ^+01:14:51 02:03:13.5	4455	02:03:13.5 +01:14:51 08:15/km 02:03:13.5	719 (160)	Male	719	50 - 59	160	Brackenfell Ac	4455	08:15/km
1259	7355	reyaaz allie	reyaaz allie 7355 Male (60 - 69)	02:03:15.9 ^+01:14:54 02:03:15.9		02:03:15.9 +01:14:54 08:15/km 02:03:15.9	720 (92)	Male	720	60 - 69	92			08:15/km
1267	1133	Faygon Bezuidenhout	Faygon Bezuidenhout 1133 Male (Open) Team Vitality Club Wc	02:03:43.3 ^+01:15:21 02:03:43.3	P12965	02:03:43.3 +01:15:21 08:15/km 02:03:43.3	721 (263)	Male	721	Open	263	Team Vitality Club Wc	P12965	08:15/km
1269	7099	Zubayr Isaacs	Zubayr Isaacs 7099 Male (Open) Pinelands Ac	02:04:01.8 ^+01:15:40 02:04:01.8		02:04:01.8 +01:15:40 08:21/km 02:04:01.8	722 (264)	Male	722	Open	264	Pinelands Ac		08:21/km
1271	2192	Ridwaan Arendse	Ridwaan Arendse 2192 Male (50 - 59) Ard Ac	02:04:03.8 ^+01:15:42 02:04:03.8		02:04:03.8 +01:15:42 08:15/km 02:04:03.8	723 (161)	Male	723	50 - 59	161	Ard Ac		08:15/km
1273	1342	Rizz Alla El-Boustani	Rizz Alla El-Boustani 1342 Male (Open) Goodwood Harriers	02:04:09.7 ^+01:15:48 02:04:09.7	P5943	02:04:09.7 +01:15:48 08:21/km 02:04:09.7	724 (265)	Male	724	Open	265	Goodwood Harriers	P5943	08:21/km
1274	1057	Jacques Hamman	Jacques Hamman 1057 Male (Open)	02:04:35.3 ^+01:16:13 16:14:35.9		02:04:35.3 +01:16:13 08:18/km 16:14:35.9	725 (266)	Male	725	Open	266			08:18/km
1275	1045	Reghard Hamman	Reghard Hamman 1045 Male (40 - 49)	02:04:37.8 ^+01:16:16 16:18:22.0		02:04:37.8 +01:16:16 08:15/km 16:18:22.0	726 (182)	Male	726	40 - 49	182			08:15/km
1277	7196	Bernard M T Gantana	Bernard M T Gantana 7196 Male (60 - 69) Ravensmead Ac	02:04:49.5 ^+01:16:28 02:04:49.5		02:04:49.5 +01:16:28 08:18/km 02:04:49.5	727 (93)	Male	727	60 - 69	93	Ravensmead Ac		08:18/km
1281	2100	Mike Fish	Mike Fish 2100 Male (Open) Mitchells Plain Titans	02:05:01.5 ^+01:16:39 02:05:01.5	P10851	02:05:01.5 +01:16:39 08:24/km 02:05:01.5	728 (267)	Male	728	Open	267	Mitchells Plain Titans	P10851	08:24/km
1283	1834	Sakkie Botes	Sakkie Botes 1834 Male (60 - 69) Tygerberg Ac	02:05:28.9 ^+01:17:07 02:05:28.9	P2013	02:05:28.9 +01:17:07 08:21/km 02:05:28.9	729 (94)	Male	729	60 - 69	94	Tygerberg Ac	P2013	08:21/km
1284	2178	Stephen Old	Stephen Old 2178 Male (50 - 59)	02:06:00.4 ^+01:17:38 02:06:00.4		02:06:00.4 +01:17:38 08:27/km 02:06:00.4	730 (162)	Male	730	50 - 59	162			08:27/km
1286	2204	Babak Ghazi Asgar	Babak Ghazi Asgar 2204 Male (40 - 49) Kuils River Rc	02:06:06.3 ^+01:17:44 02:06:06.3	11551	02:06:06.3 +01:17:44 08:24/km 02:06:06.3	731 (183)	Male	731	40 - 49	183	Kuils River Rc	11551	08:24/km
1297	1902	Finley Burger	Finley Burger 1902 Male (14 - 19) Durbanville Ac	02:06:48.4 ^+01:18:26 16:09:53.2	40510	02:06:48.4 +01:18:26 08:24/km 16:09:53.2	732 (10)	Male	732	14 - 19	10	Durbanville Ac	40510	08:24/km
1298	1901	Derick Burger	Derick Burger 1901 Male (40 - 49) Durbanville Ac	02:06:54.5 ^+01:18:32 16:09:58.4	3704	02:06:54.5 +01:18:32 08:27/km 16:09:58.4	733 (184)	Male	733	40 - 49	184	Durbanville Ac	3704	08:27/km
1300	1650	Richard Swartz	Richard Swartz 1650 Male (50 - 59) Msa Multisport Club	02:07:17.3 ^+01:18:55 02:07:17.3	P8283	02:07:17.3 +01:18:55 08:30/km 02:07:17.3	734 (163)	Male	734	50 - 59	163	Msa Multisport Club	P8283	08:30/km
1301	1400	Gavin Joachims	Gavin Joachims 1400 Male (50 - 59)	02:07:22.4 ^+01:19:00 18:00:11.1		02:07:22.4 +01:19:00 08:27/km 18:00:11.1	735 (164)	Male	735	50 - 59	164			08:27/km
1306	1544	Peter Arendse	Peter Arendse 1544 Male (50 - 59) Pinelands Ac	02:08:06.2 ^+01:19:44 02:08:06.2	1267	02:08:06.2 +01:19:44 08:34/km 02:08:06.2	736 (165)	Male	736	50 - 59	165	Pinelands Ac	1267	08:34/km
1309	1396	Eddie Andrews	Eddie Andrews 1396 Male (40 - 49) Mitchells Plain Titans	02:08:12.3 ^+01:19:50 17:24:05.3	10943	02:08:12.3 +01:19:50 08:31/km 17:24:05.3	737 (185)	Male	737	40 - 49	185	Mitchells Plain Titans	10943	08:31/km
1316	1321	Lawrence Booise	Lawrence Booise 1321 Male (50 - 59) Ard AC	02:08:30.8 ^+01:20:09 02:08:30.8	4297	02:08:30.8 +01:20:09 08:31/km 02:08:30.8	738 (166)	Male	738	50 - 59	166	Ard AC	4297	08:31/km
1325	2217	Jonathan Maree	Jonathan Maree 2217 Male (50 - 59) Ommiedraai Friends Ac	02:09:05.7 ^+01:20:44 02:09:05.7		02:09:05.7 +01:20:44 08:39/km 02:09:05.7	739 (167)	Male	739	50 - 59	167	Ommiedraai Friends Ac		08:39/km
1330	1882	Lester Pillay	Lester Pillay 1882 Male (40 - 49) Pinelands Ac	02:09:26.2 ^+01:21:04 02:09:26.2	2280	02:09:26.2 +01:21:04 08:36/km 02:09:26.2	740 (186)	Male	740	40 - 49	186	Pinelands Ac	2280	08:36/km
1332	2146	Randy Pieterse	Randy Pieterse 2146 Male (60 - 69) Goodwood Harriers	02:09:31.8 ^+01:21:10 02:09:31.8		02:09:31.8 +01:21:10 08:39/km 02:09:31.8	741 (95)	Male	741	60 - 69	95	Goodwood Harriers		08:39/km
1337	2159	Claude Aryeh	Claude Aryeh 2159 Male (Open)	02:10:07.1 ^+01:21:45 02:10:07.1		02:10:07.1 +01:21:45 08:43/km 02:10:07.1	742 (268)	Male	742	Open	268			08:43/km
1341	1626	Armien Simons	Armien Simons 1626 Male (50 - 59) Team Vitality Club Wc	02:10:23.6 ^+01:22:02 02:10:23.6	10155	02:10:23.6 +01:22:02 08:43/km 02:10:23.6	743 (168)	Male	743	50 - 59	168	Team Vitality Club Wc	10155	08:43/km
1346	1998	Werner Henning	Werner Henning 1998 Male (Open)	02:11:12.7 ^+01:22:51 02:11:12.7		02:11:12.7 +01:22:51 08:49/km 02:11:12.7	744 (269)	Male	744	Open	269			08:49/km
1348	1487	Ameen Stemmet	Ameen Stemmet 1487 Male (40 - 49) Top Form Ac	02:11:16.4 ^+01:22:54 02:11:16.4	8401	02:11:16.4 +01:22:54 08:46/km 02:11:16.4	745 (187)	Male	745	40 - 49	187	Top Form Ac	8401	08:46/km
1354	1270	Dave Taylor	Dave Taylor 1270 Male (60 - 69) Brackenfell Ac	02:11:56.6 ^+01:23:35 02:11:56.6	4520	02:11:56.6 +01:23:35 08:46/km 02:11:56.6	746 (96)	Male	746	60 - 69	96	Brackenfell Ac	4520	08:46/km
1355	7169	Magmoed Benhalie	Magmoed Benhalie 7169 Male (40 - 49) Goodwood Harriers	02:12:14.6 ^+01:23:53 02:12:14.6		02:12:14.6 +01:23:53 08:48/km 02:12:14.6	747 (188)	Male	747	40 - 49	188	Goodwood Harriers		08:48/km
1356	2269	Rashaad Claassen	Rashaad Claassen 2269 Male (50 - 59) Mitchells Plain Titans	02:12:23.5 ^+01:24:01 02:12:23.5		02:12:23.5 +01:24:01 08:51/km 02:12:23.5	748 (169)	Male	748	50 - 59	169	Mitchells Plain Titans		08:51/km
1359	7070	Safiek Benjamin	Safiek Benjamin 7070 Male (Invalid Id No) Farnese Ac	02:13:09.5 ^+01:24:48 02:13:09.5		02:13:09.5 +01:24:48 08:51/km 02:13:09.5	749 (2)	Male	749	Invalid Id No	2	Farnese Ac		08:51/km
1360	1848	Nazeem Ahmed	Nazeem Ahmed 1848 Male (50 - 59) Goodwood Harriers	02:13:18.8 ^+01:24:57 02:13:18.8	5865	02:13:18.8 +01:24:57 08:55/km 02:13:18.8	750 (170)	Male	750	50 - 59	170	Goodwood Harriers	5865	08:55/km
1361	2154	Edwin King	Edwin King 2154 Male (70 - 79)	02:13:30.4 ^+01:25:08 02:13:30.4		02:13:30.4 +01:25:08 08:52/km 02:13:30.4	751 (15)	Male	751	70 - 79	15			08:52/km
1364	7062	Jongikhaya Joe Gucini	Jongikhaya Joe Gucini 7062 Male (40 - 49) Department Of Rural Development And Land Reform Ac Wp	02:14:15.8 ^+01:25:54 02:14:15.8		02:14:15.8 +01:25:54 09:00/km 02:14:15.8	752 (189)	Male	752	40 - 49	189	Department Of Rural Development And Land Reform Ac Wp		09:00/km
1370	1095	Jan Swart	Jan Swart 1095 Male (60 - 69) Goodwood Harriers	02:15:04.7 ^+01:26:43 02:15:04.7	5974	02:15:04.7 +01:26:43 09:03/km 02:15:04.7	753 (97)	Male	753	60 - 69	97	Goodwood Harriers	5974	09:03/km
1372	7153	Jabulani Mzimela	Jabulani Mzimela 7153 Male (40 - 49) 1000 Hills Ac	02:15:37.6 ^+01:27:16 02:15:37.6		02:15:37.6 +01:27:16 09:00/km 02:15:37.6	754 (190)	Male	754	40 - 49	190	1000 Hills Ac		09:00/km
1380	7087	Mogamat Daries	Mogamat Daries 7087 Male (Open) Farnese Ac	02:17:06.1 ^+01:28:44 02:17:06.1		02:17:06.1 +01:28:44 09:09/km 02:17:06.1	755 (270)	Male	755	Open	270	Farnese Ac		09:09/km
1388	1469	Trevor Eckleton	Trevor Eckleton 1469 Male (50 - 59) Kuils River Rc	02:18:59.3 ^+01:30:37 02:18:59.3	1513	02:18:59.3 +01:30:37 09:13/km 02:18:59.3	756 (171)	Male	756	50 - 59	171	Kuils River Rc	1513	09:13/km
1394	7413	Alton Balani	Alton Balani 7413 Male (50 - 59)	02:19:57.7 ^+01:31:36 02:19:57.7		02:19:57.7 +01:31:36 09:19/km 02:19:57.7	757 (172)	Male	757	50 - 59	172			09:19/km
1398	1613	Bernard Johannes	Bernard Johannes 1613 Male (50 - 59) Bonteheuwel Ac	02:23:22.1 ^+01:35:00 02:23:22.1	P12103	02:23:22.1 +01:35:00 09:31/km 02:23:22.1	758 (173)	Male	758	50 - 59	173	Bonteheuwel Ac	P12103	09:31/km
1402	2200	Sharif Bhikoo	Sharif Bhikoo 2200 Male (70 - 79) Goodwood Harriers	02:24:46.8 ^+01:36:25 02:24:46.8		02:24:46.8 +01:36:25 09:39/km 02:24:46.8	759 (16)	Male	759	70 - 79	16	Goodwood Harriers		09:39/km
1403	7433	Willem Fransman	Willem Fransman 7433 Male (60 - 69)	02:25:59.6 ^+01:37:38 02:25:59.6		02:25:59.6 +01:37:38 09:39/km 02:25:59.6	760 (98)	Male	760	60 - 69	98			09:39/km
1404	1239	Vanthel Van Aswegen	Vanthel Van Aswegen 1239 Male (50 - 59) West Coast Ac	02:27:01.7 ^+01:38:40 02:27:01.7	P5530	02:27:01.7 +01:38:40 09:48/km 02:27:01.7	761 (174)	Male	761	50 - 59	174	West Coast Ac	P5530	09:48/km
1415	7068	Shahied Adams	Shahied Adams 7068 Male (60 - 69) Farnese Ac	02:39:06.2 ^+01:50:44 02:39:06.2		02:39:06.2 +01:50:44 10:36/km 02:39:06.2	762 (99)	Male	762	60 - 69	99	Farnese Ac		10:36/km