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Shift Wellness - Winter Wellness Trail Series

8km

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Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Pace
1	317	Ryan Ebedes	Ryan Ebedes 317 Male (40 - 49)	00:49:11.0 ^- 00:49:11.0	00:49:11.0 - 06:18/km 00:49:11.0	1 (1)	Male	1	40 - 49	1		06:18/km
2		Fadhl Kamalie	Fadhl Kamalie Male (Open)	00:55:41.3 ^+06:30 00:55:41.3	00:55:41.3 +06:30 07:01/km 00:55:41.3	2 (1)	Male	2	Open	1		07:01/km
3	352	Shaun Caleb Cloete	Shaun Caleb Cloete 352 Male (Open)	00:56:31.7 ^+07:20 00:56:31.7	00:56:31.7 +07:20 07:09/km 00:56:31.7	3 (2)	Male	3	Open	2		07:09/km
4	343	Martiens de Jager	Martiens de Jager 343 Male (Open)	01:00:44.1 ^+11:33 01:00:44.1	01:00:44.1 +11:33 07:39/km 01:00:44.1	4 (3)	Male	4	Open	3		07:39/km
5	531	DShorne Human	DShorne Human 531 Male (Open)	01:00:45.6 ^+11:34 01:00:45.6	01:00:45.6 +11:34 07:33/km 01:00:45.6	5 (4)	Male	5	Open	4		07:33/km
6	1133	David Baird	David Baird 1133 Male (40 - 49)	01:03:23.7 ^+14:12 01:03:23.7	01:03:23.7 +14:12 07:54/km 01:03:23.7	6 (2)	Male	6	40 - 49	2		07:54/km
7	479	Devon Coulter	Devon Coulter 479 Male (40 - 49) Randburg Harriers	01:07:41.4 ^+18:30 01:07:41.4	01:07:41.4 +18:30 08:27/km 01:07:41.4	7 (3)	Male	7	40 - 49	3	Randburg Harriers	08:27/km
8	533	Eugene El-maitare	Eugene El-maitare 533 Male (50 - 59)	01:08:38.2 ^+19:27 01:08:38.2	01:08:38.2 +19:27 08:36/km 01:08:38.2	8 (1)	Male	8	50 - 59	1		08:36/km
9	468	Henk Gouws	Henk Gouws 468 Male (40 - 49)	01:08:53.5 ^+19:42 01:08:53.5	01:08:53.5 +19:42 08:34/km 01:08:53.5	9 (4)	Male	9	40 - 49	4		08:34/km
10	210	Gerard Heath	Gerard Heath 210 Male (40 - 49) Born 2 run	01:11:45.2 ^+22:34 01:11:45.2	01:11:45.2 +22:34 08:55/km 01:11:45.2	10 (5)	Male	10	40 - 49	5	Born 2 run	08:55/km
11	817	Ian Crosby	Ian Crosby 817 Male (40 - 49)	01:12:12.6 ^+23:01 01:12:12.6	01:12:12.6 +23:01 09:03/km 01:12:12.6	11 (6)	Male	11	40 - 49	6		09:03/km
12	885	Diego Acuña	Diego Acuña 885 Male (Open) Team Vitality CG	01:12:58.6 ^+23:47 01:12:58.6	01:12:58.6 +23:47 09:00/km 01:12:58.6	12 (5)	Male	12	Open	5	Team Vitality CG	09:00/km
13	360	Charles Visagie	Charles Visagie 360 Male (50 - 59)	01:16:43.1 ^+27:32 01:16:43.1	01:16:43.1 +27:32 09:33/km 01:16:43.1	13 (2)	Male	13	50 - 59	2		09:33/km
14	1105	David D’Oliveira	David D’Oliveira 1105 Male (Open)	01:17:00.8 ^+27:49 01:17:00.8	01:17:00.8 +27:49 09:37/km 01:17:00.8	14 (6)	Male	14	Open	6		09:37/km
15	951	Gavin Tweddle	Gavin Tweddle 951 Male (40 - 49) Team Vitality Athletics Club CGA	01:19:52.9 ^+30:41 01:19:52.9	01:19:52.9 +30:41 09:52/km 01:19:52.9	15 (7)	Male	15	40 - 49	7	Team Vitality Athletics Club CGA	09:52/km
16	1310	Brett Meyer	Brett Meyer 1310 Male (Open) Team Vitality	01:21:00.8 ^+31:49 01:21:00.8	01:21:00.8 +31:49 10:12/km 01:21:00.8	16 (7)	Male	16	Open	7	Team Vitality	10:12/km
17	1187	Gary Coetzer	Gary Coetzer 1187 Male (50 - 59)	01:24:22.1 ^+35:11 01:24:22.1	01:24:22.1 +35:11 10:39/km 01:24:22.1	17 (3)	Male	17	50 - 59	3		10:39/km
18	867	Edwin Reichel	Edwin Reichel 867 Male (50 - 59)	01:24:27.4 ^+35:16 01:24:27.4	01:24:27.4 +35:16 10:31/km 01:24:27.4	18 (4)	Male	18	50 - 59	4		10:31/km
19	379	John Duncan	John Duncan 379 Male (60 - 69)	01:34:18.0 ^+45:07 01:34:18.0	01:34:18.0 +45:07 11:54/km 01:34:18.0	19 (1)	Male	19	60 - 69	1		11:54/km
20	108	Jurie du Plessis	Jurie du Plessis 108 Male (50 - 59) Meyerton	01:45:36.9 ^+56:25 01:45:36.9	01:45:36.9 +56:25 13:06/km 01:45:36.9	20 (5)	Male	20	50 - 59	5	Meyerton	13:06/km
21	1411	Jermaine Dennison	Jermaine Dennison 1411 Male (Open)	01:56:55.2 ^+01:07:44 01:56:55.2	01:56:55.2 +01:07:44 14:40/km 01:56:55.2	21 (8)	Male	21	Open	8		14:40/km
22	394	Nick Sfarnas	Nick Sfarnas 394 Male (50 - 59) Nedbank Running Club	02:01:53.9 ^+01:12:42 02:01:53.9	02:01:53.9 +01:12:42 15:09/km 02:01:53.9	22 (6)	Male	22	50 - 59	6	Nedbank Running Club	15:09/km
23	154	Charles Bailie	Charles Bailie 154 Male (40 - 49)	02:24:41.7 ^+01:35:30 02:24:41.7	02:24:41.7 +01:35:30 18:03/km 02:24:41.7	23 (8)	Male	23	40 - 49	8		18:03/km