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Tru Cape Packhouse Challenge

21.1km

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Pace
1	6824	Laura Taylor	Laura Taylor 6824 Female (Open)	00:48:00.0 ^- 00:48:00.0	00:48:00.0 - 02:16/km 00:48:00.0	1 (1)	Female	1	Open	1		02:16/km
2	6941	Justin Marais	Justin Marais 6941 Male (Open) Langeberg Ac	01:17:47.0 ^- 01:17:47.0	01:17:47.0 - 03:39/km 01:17:47.0	1 (1)	Male	1	Open	1	Langeberg Ac	03:39/km
3	6614	Shawn Abrahams	Shawn Abrahams 6614 Male (40 - 49)	01:21:00.0 ^+03:13 01:21:00.0	01:21:00.0 +03:13 03:51/km 01:21:00.0	2 (1)	Male	2	40 - 49	1		03:51/km
4	6952	Phumlani Kumbaca	Phumlani Kumbaca 6952 Male (Open)	01:23:39.5 ^+05:52 01:23:39.5	01:23:39.5 +05:52 03:57/km 01:23:39.5	3 (2)	Male	3	Open	2		03:57/km
5	6984	Hakeem Smith	Hakeem Smith 6984 Male (Open)	01:24:46.0 ^+06:59 01:24:46.0	01:24:46.0 +06:59 04:03/km 01:24:46.0	4 (3)	Male	4	Open	3		04:03/km
6	6951	Thomas Brown	Thomas Brown 6951 Male (Open)	01:26:27.8 ^+08:40 01:26:27.8	01:26:27.8 +08:40 04:06/km 01:26:27.8	5 (4)	Male	5	Open	4		04:06/km
7	3817	Derek Baartman	Derek Baartman 3817 Male (Open) Apl	01:28:04.0 ^+10:17 01:28:04.0	01:28:04.0 +10:17 04:12/km 01:28:04.0	6 (5)	Male	6	Open	5	Apl	04:12/km
8	6866	RENE VAN STADEN	RENE VAN STADEN 6866 Female (Open) Brackenfell AC	01:32:04.3 ^+44:04 01:32:04.3	01:32:04.3 +44:04 04:24/km 01:32:04.3	2 (2)	Female	2	Open	2	Brackenfell AC	04:24/km
9	4692	Donovan Johaden	Donovan Johaden 4692 Male (Open) Kromco	01:32:05.2 ^+14:18 01:32:05.2	01:32:05.2 +14:18 04:24/km 01:32:05.2	7 (6)	Male	7	Open	6	Kromco	04:24/km
10	3831	Sollie Van Rooyen	Sollie Van Rooyen 3831 Male (50 - 59) Apl	01:33:19.3 ^+15:32 01:33:19.3	01:33:19.3 +15:32 04:28/km 01:33:19.3	8 (1)	Male	8	50 - 59	1	Apl	04:28/km
11	560	Fusi Hoelejane	Fusi Hoelejane 560 Male (Open) Fruitways Melpack	01:34:23.4 ^+16:36 01:34:23.4	01:34:23.4 +16:36 04:31/km 01:34:23.4	9 (7)	Male	9	Open	7	Fruitways Melpack	04:31/km
12	6782	Christo Muller	Christo Muller 6782 Male (50 - 59) Nedbank Running Club Wp	01:35:00.0 ^+17:13 01:35:00.0	01:35:00.0 +17:13 04:30/km 01:35:00.0	10 (2)	Male	10	50 - 59	2	Nedbank Running Club Wp	04:30/km
13	6772	Terrence Williams	Terrence Williams 6772 Male (Open) Hortgro	01:35:49.1 ^+18:02 01:35:49.1	01:35:49.1 +18:02 04:31/km 01:35:49.1	11 (8)	Male	11	Open	8	Hortgro	04:31/km
14	6950	Jaco Theron	Jaco Theron 6950 Male (Open)	01:36:00.2 ^+18:13 01:36:00.2	01:36:00.2 +18:13 04:34/km 01:36:00.2	12 (9)	Male	12	Open	9		04:34/km
15	2780	Jackwill Hartzenberg	Jackwill Hartzenberg 2780 Male (Open) Fruitways Valley	01:36:34.3 ^+18:47 01:36:34.3	01:36:34.3 +18:47 04:36/km 01:36:34.3	13 (10)	Male	13	Open	10	Fruitways Valley	04:36/km
16	5631	Dough Miselanyano	Dough Miselanyano 5631 Male (Open) Two-A-Day	01:36:52.3 ^+19:05 01:36:52.3	01:36:52.3 +19:05 04:34/km 01:36:52.3	14 (11)	Male	14	Open	11	Two-A-Day	04:34/km
17	6597	Myles Kritzinger	Myles Kritzinger 6597 Male (Open)	01:37:01.3 ^+19:14 01:37:01.3	01:37:01.3 +19:14 04:36/km 01:37:01.3	15 (12)	Male	15	Open	12		04:36/km
18	6588	Ben Kooyman	Ben Kooyman 6588 Male (Open)	01:37:25.1 ^+19:38 01:37:25.1	01:37:25.1 +19:38 04:39/km 01:37:25.1	16 (13)	Male	16	Open	13		04:39/km
19	1756	Sinethemba Maveletshona	Sinethemba Maveletshona 1756 Male (Open) Fruitways Molteno	01:37:59.8 ^+20:12 01:37:59.8	01:37:59.8 +20:12 04:39/km 01:37:59.8	17 (14)	Male	17	Open	14	Fruitways Molteno	04:39/km
20	6957	Andrea Weidemann	Andrea Weidemann 6957 Female (Open)	01:38:57.7 ^+50:57 01:38:57.7	01:38:57.7 +50:57 04:40/km 01:38:57.7	3 (3)	Female	3	Open	3		04:40/km
21	3814	Nicolaas De Jager	Nicolaas De Jager 3814 Male (Open) Apl	01:40:35.6 ^+22:48 01:40:35.6	01:40:35.6 +22:48 04:48/km 01:40:35.6	18 (15)	Male	18	Open	15	Apl	04:48/km
22	897	Thakaso Mokotla	Thakaso Mokotla 897 Male (Open) Fruitways Melpack	01:40:44.4 ^+22:57 01:40:44.4	01:40:44.4 +22:57 04:48/km 01:40:44.4	19 (16)	Male	19	Open	16	Fruitways Melpack	04:48/km
23	867	Souli Mapane	Souli Mapane 867 Male (Open) Fruitways Melpack	01:41:03.0 ^+23:16 01:41:03.0	01:41:03.0 +23:16 04:51/km 01:41:03.0	20 (17)	Male	20	Open	17	Fruitways Melpack	04:51/km
24	863	Thamae Looko	Thamae Looko 863 Male (Open) Fruitways Melpack	01:41:14.3 ^+23:27 01:41:14.3	01:41:14.3 +23:27 04:51/km 01:41:14.3	21 (18)	Male	21	Open	18	Fruitways Melpack	04:51/km
25	6971	Jonathan Kruger	Jonathan Kruger 6971 Male (Open) K-Way Vob Running Club	01:41:16.6 ^+23:29 01:41:16.6	01:41:16.6 +23:29 04:51/km 01:41:16.6	22 (19)	Male	22	Open	19	K-Way Vob Running Club	04:51/km
26	6972	Elmé Middlemost	Elmé Middlemost 6972 Female (40 - 49) Brackenfell Ac	01:41:25.6 ^+53:25 01:41:25.6	01:41:25.6 +53:25 04:48/km 01:41:25.6	4 (1)	Female	4	40 - 49	1	Brackenfell Ac	04:48/km
27	2159	Awonke Vububi	Awonke Vububi 2159 Male (Open) Fruitways Valley	01:41:26.0 ^+23:39 01:41:26.0	01:41:26.0 +23:39 04:49/km 01:41:26.0	23 (20)	Male	23	Open	20	Fruitways Valley	04:49/km
28	842	Mawala Thelejane	Mawala Thelejane 842 Male (Open) Fruitways Melpack	01:41:32.9 ^+23:45 01:41:32.9	01:41:32.9 +23:45 04:51/km 01:41:32.9	24 (21)	Male	24	Open	21	Fruitways Melpack	04:51/km
29	3827	Thomas Moses	Thomas Moses 3827 Male (60 - 69) Apl	01:43:13.8 ^+25:26 01:43:13.8	01:43:13.8 +25:26 04:54/km 01:43:13.8	25 (1)	Male	25	60 - 69	1	Apl	04:54/km
30	6983	John Hanekom	John Hanekom 6983 Male (40 - 49) Stellenbosch Ac	01:43:45.0 ^+25:58 01:43:45.0	01:43:45.0 +25:58 04:55/km 01:43:45.0	26 (2)	Male	26	40 - 49	2	Stellenbosch Ac	04:55/km
31	4187	Ashley Fransman	Ashley Fransman 4187 Male (Open) Kromco	01:44:40.4 ^+26:53 01:44:40.4	01:44:40.4 +26:53 05:00/km 01:44:40.4	27 (22)	Male	27	Open	22	Kromco	05:00/km
32	873	Thelejane Tslokolo	Thelejane Tslokolo 873 Male (Open) Fruitways Melpack	01:45:39.7 ^+27:52 01:45:39.7	01:45:39.7 +27:52 05:01/km 01:45:39.7	28 (23)	Male	28	Open	23	Fruitways Melpack	05:01/km
33	2022	Motebang Nkhoesa	Motebang Nkhoesa 2022 Male (Open) Fruitways Valley	01:46:03.2 ^+28:16 01:46:03.2	01:46:03.2 +28:16 05:06/km 01:46:03.2	29 (24)	Male	29	Open	24	Fruitways Valley	05:06/km
34	5037	Roston Isaacs	Roston Isaacs 5037 Male (50 - 59) Two-A-Day	01:46:19.4 ^+28:32 01:46:19.4	01:46:19.4 +28:32 05:03/km 01:46:19.4	30 (3)	Male	30	50 - 59	3	Two-A-Day	05:03/km
35	6980	Petrus Groenewald	Petrus Groenewald 6980 Male (Open) Brackenfell AC	01:47:00.0 ^+29:13 01:47:00.0	01:47:00.0 +29:13 05:04/km 01:47:00.0	31 (25)	Male	31	Open	25	Brackenfell AC	05:04/km
36	6949	Gavin Millard	Gavin Millard 6949 Male (50 - 59)	01:47:13.1 ^+29:26 01:47:13.1	01:47:13.1 +29:26 05:04/km 01:47:13.1	32 (4)	Male	32	50 - 59	4		05:04/km
37	6599	Frank Gillion	Frank Gillion 6599 Male (60 - 69)	01:47:47.6 ^+30:00 01:47:47.6	01:47:47.6 +30:00 05:09/km 01:47:47.6	33 (2)	Male	33	60 - 69	2		05:09/km
38	6518	Liaan Minnaar	Liaan Minnaar 6518 Male (40 - 49) Correctanal Services	01:48:24.3 ^+30:37 01:48:24.3	01:48:24.3 +30:37 05:09/km 01:48:24.3	34 (3)	Male	34	40 - 49	3	Correctanal Services	05:09/km
39	6600	Wilhelm Copper	Wilhelm Copper 6600 Male (40 - 49)	01:48:30.0 ^+30:43 01:48:30.0	01:48:30.0 +30:43 05:07/km 01:48:30.0	35 (4)	Male	35	40 - 49	4		05:07/km
40	6929	Jacques Grimbeek	Jacques Grimbeek 6929 Male (50 - 59) Strand Ac	01:48:48.9 ^+31:01 01:48:48.9	01:48:48.9 +31:01 05:12/km 01:48:48.9	36 (5)	Male	36	50 - 59	5	Strand Ac	05:12/km
41	6585	Reece Brooks	Reece Brooks 6585 Male (50 - 59)	01:48:52.7 ^+31:05 01:48:52.7	01:48:52.7 +31:05 05:10/km 01:48:52.7	37 (6)	Male	37	50 - 59	6		05:10/km
42	6934	Heinrich Ahlers	Heinrich Ahlers 6934 Male (40 - 49)	01:48:57.6 ^+31:10 01:48:57.6	01:48:57.6 +31:10 05:09/km 01:48:57.6	38 (5)	Male	38	40 - 49	5		05:09/km
43	6933	Jevannen Sevan	Jevannen Sevan 6933 Male (Open)	01:48:59.3 ^+31:12 01:48:59.3	01:48:59.3 +31:12 05:12/km 01:48:59.3	39 (26)	Male	39	Open	26		05:12/km
44	4541	Jacques Scheffers	Jacques Scheffers 4541 Male (Open) Kromco	01:49:48.7 ^+32:01 01:49:48.7	01:49:48.7 +32:01 05:15/km 01:49:48.7	40 (27)	Male	40	Open	27	Kromco	05:15/km
45	6943	Leon Janse van Rensburg	Leon Janse van Rensburg 6943 Male (Open)	01:50:10.2 ^+32:23 01:50:10.2	01:50:10.2 +32:23 05:16/km 01:50:10.2	41 (28)	Male	41	Open	28		05:16/km
46	871	Godlo Bulenani	Godlo Bulenani 871 Male (Open) Fruitways Melpack	01:51:15.8 ^+33:28 01:51:15.8	01:51:15.8 +33:28 05:16/km 01:51:15.8	42 (29)	Male	42	Open	29	Fruitways Melpack	05:16/km
47	6537	Bryge Wachipa	Bryge Wachipa 6537 Male (Open)	01:51:37.1 ^+33:50 01:51:37.1	01:51:37.1 +33:50 05:21/km 01:51:37.1	43 (30)	Male	43	Open	30		05:21/km
48	4823	Joseph Makaye	Joseph Makaye 4823 Male (50 - 59) Kromco	01:53:00.1 ^+35:13 01:53:00.1	01:53:00.1 +35:13 05:21/km 01:53:00.1	44 (7)	Male	44	50 - 59	7	Kromco	05:21/km
49	6574	William Kayser	William Kayser 6574 Male (40 - 49)	01:53:13.0 ^+35:26 01:53:13.0	01:53:13.0 +35:26 05:25/km 01:53:13.0	45 (6)	Male	45	40 - 49	6		05:25/km
50	6693	Elizabeth van den Berg	Elizabeth van den Berg 6693 Female (40 - 49)	01:53:16.4 ^+01:05:16 01:53:16.4	01:53:16.4 +01:05:16 05:24/km 01:53:16.4	5 (2)	Female	5	40 - 49	2		05:24/km
51	6948	Johline Barnardt	Johline Barnardt 6948 Female (Open)	01:54:16.5 ^+01:06:16 01:54:16.5	01:54:16.5 +01:06:16 05:27/km 01:54:16.5	6 (4)	Female	6	Open	4		05:27/km
52	6995	Tasley Alexander	Tasley Alexander 6995 Male (50 - 59)	01:54:33.8 ^+36:46 01:54:33.8	01:54:33.8 +36:46 05:24/km 01:54:33.8	46 (8)	Male	46	50 - 59	8		05:24/km
53	3824	Pieter Johnson	Pieter Johnson 3824 Male (50 - 59) Apl	01:54:39.4 ^+36:52 01:54:39.4	01:54:39.4 +36:52 05:25/km 01:54:39.4	47 (9)	Male	47	50 - 59	9	Apl	05:25/km
54	6616	Wian Viljoen	Wian Viljoen 6616 Male (Open) Hortgro	01:54:42.1 ^+36:55 01:54:42.1	01:54:42.1 +36:55 05:27/km 01:54:42.1	48 (31)	Male	48	Open	31	Hortgro	05:27/km
55	6521	Andrew Goliath	Andrew Goliath 6521 Male (50 - 59)	01:54:55.9 ^+37:08 01:54:55.9	01:54:55.9 +37:08 05:27/km 01:54:55.9	49 (10)	Male	49	50 - 59	10		05:27/km
56	1727	Siyabonga Phama	Siyabonga Phama 1727 Male (Open) Fruitways Molteno	01:55:15.5 ^+37:28 01:55:15.5	01:55:15.5 +37:28 05:31/km 01:55:15.5	50 (32)	Male	50	Open	32	Fruitways Molteno	05:31/km
57	6776	Stiaan Snyman	Stiaan Snyman 6776 Male (Open)	01:55:16.8 ^+37:29 01:55:16.8	01:55:16.8 +37:29 05:31/km 01:55:16.8	51 (33)	Male	51	Open	33		05:31/km
58	410	Ethan Afrika	Ethan Afrika 410 Male (14 - 19) Fruitways Molteno	01:55:32.5 ^+37:45 01:55:32.5	01:55:32.5 +37:45 05:30/km 01:55:32.5	52 (1)	Male	52	14 - 19	1	Fruitways Molteno	05:30/km
59	6961	Shaun Maregele	Shaun Maregele 6961 Male (40 - 49) Goodwood Harriers	01:56:20.0 ^+38:33 01:56:20.0	01:56:20.0 +38:33 05:33/km 01:56:20.0	53 (7)	Male	53	40 - 49	7	Goodwood Harriers	05:33/km
60	5889	Willem Skippers	Willem Skippers 5889 Male (40 - 49) Two-A-Day	01:56:20.7 ^+38:33 01:56:20.7	01:56:20.7 +38:33 05:34/km 01:56:20.7	54 (8)	Male	54	40 - 49	8	Two-A-Day	05:34/km
61	6503	Kanakana Mushanganyisi	Kanakana Mushanganyisi 6503 Male (40 - 49)	01:57:33.0 ^+39:46 01:57:33.0	01:57:33.0 +39:46 05:36/km 01:57:33.0	55 (9)	Male	55	40 - 49	9		05:36/km
62	6978	Anton Monnig	Anton Monnig 6978 Male (Open) Whalers Ac	01:57:41.0 ^+39:54 01:57:41.0	01:57:41.0 +39:54 05:33/km 01:57:41.0	56 (34)	Male	56	Open	34	Whalers Ac	05:33/km
63	5124	Malcolm Fritz	Malcolm Fritz 5124 Male (60 - 69) Two-A-Day	01:57:56.2 ^+40:09 01:57:56.2	01:57:56.2 +40:09 05:36/km 01:57:56.2	57 (3)	Male	57	60 - 69	3	Two-A-Day	05:36/km
64	6795	Willem Visser	Willem Visser 6795 Male (50 - 59)	01:58:50.6 ^+41:03 01:58:50.6	01:58:50.6 +41:03 05:39/km 01:58:50.6	58 (11)	Male	58	50 - 59	11		05:39/km
65	4189	John Marais	John Marais 4189 Male (50 - 59) Kromco	01:59:24.1 ^+41:37 01:59:24.1	01:59:24.1 +41:37 05:39/km 01:59:24.1	59 (12)	Male	59	50 - 59	12	Kromco	05:39/km
66	6788	Christo Vlotman	Christo Vlotman 6788 Male (Open)	01:59:34.9 ^+41:47 01:59:34.9	01:59:34.9 +41:47 05:39/km 01:59:34.9	60 (35)	Male	60	Open	35		05:39/km
67	4826	Frederick Williams	Frederick Williams 4826 Male (50 - 59) Kromco	01:59:37.0 ^+41:50 01:59:37.0	01:59:37.0 +41:50 05:42/km 01:59:37.0	61 (13)	Male	61	50 - 59	13	Kromco	05:42/km
68	1974	Phalela Phalo	Phalela Phalo 1974 Male (Open) Fruitways Valley	02:00:19.3 ^+42:32 02:00:19.3	02:00:19.3 +42:32 05:42/km 02:00:19.3	62 (36)	Male	62	Open	36	Fruitways Valley	05:42/km
69	5088	Wilson Smith	Wilson Smith 5088 Male (40 - 49) Two-A-Day	02:00:19.3 ^+42:32 02:00:19.3	02:00:19.3 +42:32 05:42/km 02:00:19.3	63 (10)	Male	63	40 - 49	10	Two-A-Day	05:42/km
70	6587	Conita Henry	Conita Henry 6587 Female (50 - 59)	02:00:47.0 ^+01:12:47 02:00:47.0	02:00:47.0 +01:12:47 05:42/km 02:00:47.0	7 (1)	Female	7	50 - 59	1		05:42/km
71	6990	Hendrik Rooi	Hendrik Rooi 6990 Male (40 - 49)	02:00:52.0 ^+43:05 02:00:52.0	02:00:52.0 +43:05 05:42/km 02:00:52.0	64 (11)	Male	64	40 - 49	11		05:42/km
72	901	Mokautse Petros	Mokautse Petros 901 Male (Open) Fruitways Melpack	02:01:05.3 ^+43:18 02:01:05.3	02:01:05.3 +43:18 05:46/km 02:01:05.3	65 (37)	Male	65	Open	37	Fruitways Melpack	05:46/km
73	6535	Barry Muller	Barry Muller 6535 Male (50 - 59)	02:01:37.4 ^+43:50 02:01:37.4	02:01:37.4 +43:50 05:46/km 02:01:37.4	66 (14)	Male	66	50 - 59	14		05:46/km
74	6162	Gerhold Sass	Gerhold Sass 6162 Male (Open) Two-A-Day	02:01:46.0 ^+43:59 02:01:46.0	02:01:46.0 +43:59 05:45/km 02:01:46.0	67 (38)	Male	67	Open	38	Two-A-Day	05:45/km
75	6963	David Isaacs	David Isaacs 6963 Male (40 - 49)	02:01:50.2 ^+44:03 02:01:50.2	02:01:50.2 +44:03 05:45/km 02:01:50.2	68 (12)	Male	68	40 - 49	12		05:45/km
76	6687	Puleng Ramushu	Puleng Ramushu 6687 Female (Open)	02:03:03.3 ^+01:15:03 02:03:03.3	02:03:03.3 +01:15:03 05:52/km 02:03:03.3	8 (5)	Female	8	Open	5		05:52/km
77	6953	Andre Treirnich	Andre Treirnich 6953 Male (50 - 59)	02:03:12.7 ^+45:25 02:03:12.7	02:03:12.7 +45:25 05:54/km 02:03:12.7	69 (15)	Male	69	50 - 59	15		05:54/km
78	4974	Esethu Magosa	Esethu Magosa 4974 Female (Open) Kromco	02:03:59.0 ^+01:15:59 02:03:59.0	02:03:59.0 +01:15:59 05:52/km 02:03:59.0	9 (6)	Female	9	Open	6	Kromco	05:52/km
79	6577	Michael Otto	Michael Otto 6577 Male (Open) Strand Ac	02:04:23.9 ^+46:36 02:04:23.9	02:04:23.9 +46:36 05:54/km 02:04:23.9	70 (39)	Male	70	Open	39	Strand Ac	05:54/km
80	6542	Hannes Pieters	Hannes Pieters 6542 Male (50 - 59)	02:04:44.4 ^+46:57 02:04:44.4	02:04:44.4 +46:57 05:55/km 02:04:44.4	71 (16)	Male	71	50 - 59	16		05:55/km
81	6999	Paul Steyn	Paul Steyn 6999 Male (Open) Strand Ac	02:04:46.0 ^+46:59 02:04:46.0	02:04:46.0 +46:59 05:55/km 02:04:46.0	72 (40)	Male	72	Open	40	Strand Ac	05:55/km
82	6793	Johann Kotze	Johann Kotze 6793 Male (40 - 49)	02:04:47.6 ^+47:00 02:04:47.6	02:04:47.6 +47:00 05:57/km 02:04:47.6	73 (13)	Male	73	40 - 49	13		05:57/km
83	4987	Gerrit Fouché	Gerrit Fouché 4987 Male (40 - 49) Kromco	02:05:02.6 ^+47:15 02:05:02.6	02:05:02.6 +47:15 05:57/km 02:05:02.6	74 (14)	Male	74	40 - 49	14	Kromco	05:57/km
84	4072	Xavier Parnell	Xavier Parnell 4072 Male (Open) Kromco	02:05:22.9 ^+47:35 02:05:22.9	02:05:22.9 +47:35 05:57/km 02:05:22.9	75 (41)	Male	75	Open	41	Kromco	05:57/km
85	3764	Jean-Pierre Schoeman	Jean-Pierre Schoeman 3764 Male (Open) Fruitways Valley	02:06:01.9 ^+48:14 02:06:01.9	02:06:01.9 +48:14 06:03/km 02:06:01.9	76 (42)	Male	76	Open	42	Fruitways Valley	06:03/km
86	6797	Rory Coetzer	Rory Coetzer 6797 Male (Open) Strand Ac	02:06:11.7 ^+48:24 02:06:11.7	02:06:11.7 +48:24 06:00/km 02:06:11.7	77 (43)	Male	77	Open	43	Strand Ac	06:00/km
87	1917	Luwellyn Gertse	Luwellyn Gertse 1917 Male (40 - 49) Fruitways Valley	02:06:20.6 ^+48:33 02:06:20.6	02:06:20.6 +48:33 06:03/km 02:06:20.6	78 (15)	Male	78	40 - 49	15	Fruitways Valley	06:03/km
88	6538	Sally Misplon	Sally Misplon 6538 Female (Open)	02:06:26.1 ^+01:18:26 02:06:26.1	02:06:26.1 +01:18:26 06:00/km 02:06:26.1	10 (7)	Female	10	Open	7		06:00/km
89	6603	Andre Van Kets	Andre Van Kets 6603 Male (40 - 49)	02:06:31.0 ^+48:44 02:06:31.0	02:06:31.0 +48:44 06:00/km 02:06:31.0	79 (16)	Male	79	40 - 49	16		06:00/km
90	6940	Barend du Toit	Barend du Toit 6940 Male (40 - 49)	02:06:34.3 ^+48:47 02:06:34.3	02:06:34.3 +48:47 06:00/km 02:06:34.3	80 (17)	Male	80	40 - 49	17		06:00/km
91	6964	Leon Visser	Leon Visser 6964 Male (40 - 49) Brackenfell Ac	02:06:35.7 ^+48:48 02:06:35.7	02:06:35.7 +48:48 06:00/km 02:06:35.7	81 (18)	Male	81	40 - 49	18	Brackenfell Ac	06:00/km
92	3702	Clayton Philander	Clayton Philander 3702 Male (Open) Fruitways Valley	02:07:59.5 ^+50:12 02:07:59.5	02:07:59.5 +50:12 06:03/km 02:07:59.5	82 (44)	Male	82	Open	44	Fruitways Valley	06:03/km
93	2808	Nkosinathi Mendu	Nkosinathi Mendu 2808 Male (40 - 49) Fruitways Valley	02:09:21.9 ^+51:34 02:09:21.9	02:09:21.9 +51:34 06:10/km 02:09:21.9	83 (19)	Male	83	40 - 49	19	Fruitways Valley	06:10/km
94	4158	Renaldo Jacobs	Renaldo Jacobs 4158 Male (14 - 19) Kromco	02:09:23.0 ^+51:36 02:09:23.0	02:09:23.0 +51:36 06:12/km 02:09:23.0	84 (2)	Male	84	14 - 19	2	Kromco	06:12/km
95	4829	James Fisher	James Fisher 4829 Male (50 - 59) Kromco	02:09:58.7 ^+52:11 02:09:58.7	02:09:58.7 +52:11 06:10/km 02:09:58.7	85 (17)	Male	85	50 - 59	17	Kromco	06:10/km
96	6539	Jan Gildenhuys	Jan Gildenhuys 6539 Male (40 - 49)	02:10:20.8 ^+52:33 02:10:20.8	02:10:20.8 +52:33 06:15/km 02:10:20.8	86 (20)	Male	86	40 - 49	20		06:15/km
97	843	Mlulami Biyo	Mlulami Biyo 843 Male (Open) Fruitways Melpack	02:11:12.2 ^+53:25 02:11:12.2	02:11:12.2 +53:25 06:15/km 02:11:12.2	87 (45)	Male	87	Open	45	Fruitways Melpack	06:15/km
98	915	Sechaba Matinya	Sechaba Matinya 915 Male (Open) Fruitways Melpack	02:11:16.6 ^+53:29 02:11:16.6	02:11:16.6 +53:29 06:13/km 02:11:16.6	88 (46)	Male	88	Open	46	Fruitways Melpack	06:13/km
99	6768	Deon Daniels	Deon Daniels 6768 Male (Open) Ommiedraai Friends Ac	02:11:18.9 ^+53:31 02:11:18.9	02:11:18.9 +53:31 06:18/km 02:11:18.9	89 (47)	Male	89	Open	47	Ommiedraai Friends Ac	06:18/km
100	6955	Sally Le Roux	Sally Le Roux 6955 Female (60 - 69) Strand Ac	02:12:22.5 ^+01:24:22 02:12:22.5	02:12:22.5 +01:24:22 06:21/km 02:12:22.5	11 (1)	Female	11	60 - 69	1	Strand Ac	06:21/km
101	6607	Donovan Geldenhuys	Donovan Geldenhuys 6607 Male (50 - 59)	02:12:32.2 ^+54:45 02:12:32.2	02:12:32.2 +54:45 06:19/km 02:12:32.2	90 (18)	Male	90	50 - 59	18		06:19/km
102	6791	Mervin Schnehage	Mervin Schnehage 6791 Male (40 - 49)	02:12:43.0 ^+54:56 02:12:43.0	02:12:43.0 +54:56 06:21/km 02:12:43.0	91 (21)	Male	91	40 - 49	21		06:21/km
103	3780	John Du Plessis	John Du Plessis 3780 Male (40 - 49) Apl	02:12:56.3 ^+55:09 02:12:56.3	02:12:56.3 +55:09 06:18/km 02:12:56.3	92 (22)	Male	92	40 - 49	22	Apl	06:18/km
104	6962	Michael Clarke	Michael Clarke 6962 Male (40 - 49)	02:13:15.0 ^+55:28 02:13:15.0	02:13:15.0 +55:28 06:19/km 02:13:15.0	93 (23)	Male	93	40 - 49	23		06:19/km
105	4576	Madwin Oerson	Madwin Oerson 4576 Male (Open) Kromco	02:13:21.4 ^+55:34 02:13:21.4	02:13:21.4 +55:34 06:19/km 02:13:21.4	94 (48)	Male	94	Open	48	Kromco	06:19/km
106	4659	Jonathan Jansen	Jonathan Jansen 4659 Male (Open) Kromco	02:14:30.5 ^+56:43 02:14:30.5	02:14:30.5 +56:43 06:27/km 02:14:30.5	95 (49)	Male	95	Open	49	Kromco	06:27/km
107	6946	Brian Allen Markus	Brian Allen Markus 6946 Male (40 - 49) Ravensmead Ac	02:15:15.2 ^+57:28 02:15:15.2	02:15:15.2 +57:28 06:27/km 02:15:15.2	96 (24)	Male	96	40 - 49	24	Ravensmead Ac	06:27/km
108	5161	Darnell Martin	Darnell Martin 5161 Male (50 - 59) Two-A-Day	02:15:49.6 ^+58:02 02:15:49.6	02:15:49.6 +58:02 06:28/km 02:15:49.6	97 (19)	Male	97	50 - 59	19	Two-A-Day	06:28/km
109	6685	John Eccles	John Eccles 6685 Male (60 - 69) Hangklip Ac	02:16:15.6 ^+58:28 02:16:15.6	02:16:15.6 +58:28 06:31/km 02:16:15.6	98 (4)	Male	98	60 - 69	4	Hangklip Ac	06:31/km
110	6959	Lourens Els	Lourens Els 6959 Male (Open)	02:16:38.9 ^+58:51 02:16:38.9	02:16:38.9 +58:51 06:28/km 02:16:38.9	99 (50)	Male	99	Open	50		06:28/km
111	6789	ANDRE HARDNEK	ANDRE HARDNEK 6789 Male (40 - 49)	02:16:52.3 ^+59:05 02:16:52.3	02:16:52.3 +59:05 06:33/km 02:16:52.3	100 (25)	Male	100	40 - 49	25		06:33/km
112	6800	Charl du Plessis	Charl du Plessis 6800 Male (40 - 49)	02:17:14.2 ^+59:27 02:17:14.2	02:17:14.2 +59:27 06:33/km 02:17:14.2	101 (26)	Male	101	40 - 49	26		06:33/km
113	5371	M Langa	M Langa 5371 Male (40 - 49) Two-A-Day	02:17:14.3 ^+59:27 02:17:14.3	02:17:14.3 +59:27 06:33/km 02:17:14.3	102 (27)	Male	102	40 - 49	27	Two-A-Day	06:33/km
114	6784	Elmarie Warrington	Elmarie Warrington 6784 Female (50 - 59)	02:17:15.1 ^+01:29:15 02:17:15.1	02:17:15.1 +01:29:15 06:33/km 02:17:15.1	12 (2)	Female	12	50 - 59	2		06:33/km
115	6792	Michael Kotze	Michael Kotze 6792 Male (Open)	02:17:42.9 ^+59:55 02:17:42.9	02:17:42.9 +59:55 06:31/km 02:17:42.9	103 (51)	Male	103	Open	51		06:31/km
116	6688	Theo Malan	Theo Malan 6688 Male (14 - 19)	02:17:46.0 ^+59:59 02:17:46.0	02:17:46.0 +59:59 06:33/km 02:17:46.0	104 (3)	Male	104	14 - 19	3		06:33/km
117	4708	Hendrik Fielander	Hendrik Fielander 4708 Male (40 - 49) Kromco	02:18:02.2 ^+01:15 02:18:02.2	02:18:02.2 +01:15 06:34/km 02:18:02.2	105 (28)	Male	105	40 - 49	28	Kromco	06:34/km
118	6543	Lungelo Tile	Lungelo Tile 6543 Male (50 - 59)	02:18:11.4 ^+01:24 02:18:11.4	02:18:11.4 +01:24 06:34/km 02:18:11.4	106 (20)	Male	106	50 - 59	20		06:34/km
119	1985	Andile Mambulu	Andile Mambulu 1985 Male (Open) Fruitways Valley	02:18:17.1 ^+01:30 02:18:17.1	02:18:17.1 +01:30 06:34/km 02:18:17.1	107 (52)	Male	107	Open	52	Fruitways Valley	06:34/km
120	6530	Connie Van Wyk	Connie Van Wyk 6530 Male (50 - 59)	02:18:18.7 ^+01:31 02:18:18.7	02:18:18.7 +01:31 06:36/km 02:18:18.7	108 (21)	Male	108	50 - 59	21		06:36/km
121	6989	Lodewyk Janawaarie	Lodewyk Janawaarie 6989 Male (40 - 49)	02:18:31.6 ^+01:44 02:18:31.6	02:18:31.6 +01:44 06:36/km 02:18:31.6	109 (29)	Male	109	40 - 49	29		06:36/km
122	6613	Claire Louise Worby	Claire Louise Worby 6613 Female (Open)	02:18:51.7 ^+01:30:51 02:18:51.7	02:18:51.7 +01:30:51 06:34/km 02:18:51.7	13 (8)	Female	13	Open	8		06:34/km
123	6773	Schalk Smit	Schalk Smit 6773 Male (50 - 59)	02:19:27.0 ^+01:01:40 02:19:27.0	02:19:27.0 +01:01:40 06:37/km 02:19:27.0	110 (22)	Male	110	50 - 59	22		06:37/km
124	6996	Victor Swanepoel	Victor Swanepoel 6996 Male (Open)	02:19:37.6 ^+01:01:50 02:19:37.6	02:19:37.6 +01:01:50 06:37/km 02:19:37.6	111 (53)	Male	111	Open	53		06:37/km
125	6604	Ruben Jaars	Ruben Jaars 6604 Male (Open)	02:19:47.1 ^+01:02:00 02:19:47.1	02:19:47.1 +01:02:00 06:36/km 02:19:47.1	112 (54)	Male	112	Open	54		06:36/km
126	6509	Gerda Henn Veldhuizen	Gerda Henn Veldhuizen 6509 Female (Open) Wild Runner Wp	02:20:58.1 ^+01:32:58 02:20:58.1	02:20:58.1 +01:32:58 06:43/km 02:20:58.1	14 (9)	Female	14	Open	9	Wild Runner Wp	06:43/km
127	6647	Adriaan de Beer	Adriaan de Beer 6647 Male (40 - 49) Stellenbosch Ac	02:21:10.6 ^+01:03:23 02:21:10.6	02:21:10.6 +01:03:23 06:45/km 02:21:10.6	113 (30)	Male	113	40 - 49	30	Stellenbosch Ac	06:45/km
128	6981	Jan Botha	Jan Botha 6981 Male (40 - 49) Strand Ac	02:21:12.8 ^+01:03:25 02:21:12.8	02:21:12.8 +01:03:25 06:42/km 02:21:12.8	114 (31)	Male	114	40 - 49	31	Strand Ac	06:42/km
129	6686	Tom Johnson	Tom Johnson 6686 Male (60 - 69)	02:21:20.6 ^+01:03:33 02:21:20.6	02:21:20.6 +01:03:33 06:42/km 02:21:20.6	115 (5)	Male	115	60 - 69	5		06:42/km
130	6605	Shakti Pillay	Shakti Pillay 6605 Female (Open)	02:21:22.7 ^+01:33:22 02:21:22.7	02:21:22.7 +01:33:22 06:46/km 02:21:22.7	15 (10)	Female	15	Open	10		06:46/km
131	6606	Chris Marais	Chris Marais 6606 Male (40 - 49)	02:21:35.4 ^+01:03:48 02:21:35.4	02:21:35.4 +01:03:48 06:45/km 02:21:35.4	116 (32)	Male	116	40 - 49	32		06:45/km
132	6610	Rohan Meyer	Rohan Meyer 6610 Male (Open)	02:21:35.4 ^+01:03:48 02:21:35.4	02:21:35.4 +01:03:48 06:45/km 02:21:35.4	117 (55)	Male	117	Open	55		06:45/km
133	4956	Nowellin Klaasen	Nowellin Klaasen 4956 Male (40 - 49) Kromco	02:22:09.6 ^+01:04:22 02:22:09.6	02:22:09.6 +01:04:22 06:45/km 02:22:09.6	118 (33)	Male	118	40 - 49	33	Kromco	06:45/km
134	6617	Louw Viljoen	Louw Viljoen 6617 Male (Open) Hortgro	02:23:54.1 ^+01:06:07 02:23:54.1	02:23:54.1 +01:06:07 06:48/km 02:23:54.1	119 (56)	Male	119	Open	56	Hortgro	06:48/km
135	6998	Thomas Ntimba	Thomas Ntimba 6998 Male (Open)	02:24:48.4 ^+01:07:01 02:24:48.4	02:24:48.4 +01:07:01 06:51/km 02:24:48.4	120 (57)	Male	120	Open	57		06:51/km
136	6510	Susan Erasmus	Susan Erasmus 6510 Female (Open)	02:25:05.8 ^+01:37:05 02:25:05.8	02:25:05.8 +01:37:05 06:57/km 02:25:05.8	16 (11)	Female	16	Open	11		06:57/km
137	4504	Ryno Rooi	Ryno Rooi 4504 Male (Open) Kromco	02:25:08.2 ^+01:07:21 02:25:08.2	02:25:08.2 +01:07:21 06:57/km 02:25:08.2	121 (58)	Male	121	Open	58	Kromco	06:57/km
138	6584	Geoff Walton	Geoff Walton 6584 Male (40 - 49)	02:25:14.8 ^+01:07:27 02:25:14.8	02:25:14.8 +01:07:27 06:57/km 02:25:14.8	122 (34)	Male	122	40 - 49	34		06:57/km
139	6942	Ferdie Rhoda	Ferdie Rhoda 6942 Male (40 - 49)	02:25:18.6 ^+01:07:31 02:25:18.6	02:25:18.6 +01:07:31 06:57/km 02:25:18.6	123 (35)	Male	123	40 - 49	35		06:57/km
140	6767	Trudie Visser	Trudie Visser 6767 Female (40 - 49) Brackenfell Ac	02:25:52.0 ^+01:37:52 02:25:52.0	02:25:52.0 +01:37:52 06:54/km 02:25:52.0	17 (3)	Female	17	40 - 49	3	Brackenfell Ac	06:54/km
141	6771	Angelique Smit	Angelique Smit 6771 Female (40 - 49) Strand	02:25:57.8 ^+01:37:57 02:25:57.8	02:25:57.8 +01:37:57 06:54/km 02:25:57.8	18 (4)	Female	18	40 - 49	4	Strand	06:54/km
142	6938	Mark Calvert	Mark Calvert 6938 Male (Open)	02:26:51.8 ^+01:09:04 02:26:51.8	02:26:51.8 +01:09:04 07:00/km 02:26:51.8	124 (59)	Male	124	Open	59		07:00/km
143	5327	Sifiso Shumi	Sifiso Shumi 5327 Male (Open) Two-A-Day	02:27:02.6 ^+01:09:15 02:27:02.6	02:27:02.6 +01:09:15 07:00/km 02:27:02.6	125 (60)	Male	125	Open	60	Two-A-Day	07:00/km
144	4497	Charles Jaars	Charles Jaars 4497 Male (50 - 59) Kromco	02:27:20.4 ^+01:09:33 02:27:20.4	02:27:20.4 +01:09:33 07:03/km 02:27:20.4	126 (23)	Male	126	50 - 59	23	Kromco	07:03/km
145	5142	Wendy Jansen	Wendy Jansen 5142 Female (50 - 59) Two-A-Day	02:27:28.9 ^+01:39:28 02:27:28.9	02:27:28.9 +01:39:28 07:00/km 02:27:28.9	19 (3)	Female	19	50 - 59	3	Two-A-Day	07:00/km
146	6794	Heidi Kotze	Heidi Kotze 6794 Female (40 - 49)	02:27:31.4 ^+01:39:31 02:27:31.4	02:27:31.4 +01:39:31 07:03/km 02:27:31.4	20 (5)	Female	20	40 - 49	5		07:03/km
147	6945	Saskia Holtzkampf	Saskia Holtzkampf 6945 Female (40 - 49) Strand Ac	02:27:49.4 ^+01:39:49 02:27:49.4	02:27:49.4 +01:39:49 07:00/km 02:27:49.4	21 (6)	Female	21	40 - 49	6	Strand Ac	07:00/km
148	6982	Lorinde Olivier	Lorinde Olivier 6982 Female (50 - 59) Strand Ac	02:27:49.5 ^+01:39:49 02:27:49.5	02:27:49.5 +01:39:49 07:00/km 02:27:49.5	22 (4)	Female	22	50 - 59	4	Strand Ac	07:00/km
149	6589	Liezel Fourie	Liezel Fourie 6589 Female (40 - 49)	02:28:53.0 ^+01:40:53 02:28:53.0	02:28:53.0 +01:40:53 07:06/km 02:28:53.0	23 (7)	Female	23	40 - 49	7		07:06/km
150	6947	Hester Olivier	Hester Olivier 6947 Female (40 - 49)	02:28:56.6 ^+01:40:56 02:28:56.6	02:28:56.6 +01:40:56 07:03/km 02:28:56.6	24 (8)	Female	24	40 - 49	8		07:03/km
151	6969	Faezah Alexander	Faezah Alexander 6969 Female (40 - 49)	02:29:07.6 ^+01:41:07 02:29:07.6	02:29:07.6 +01:41:07 07:09/km 02:29:07.6	25 (9)	Female	25	40 - 49	9		07:09/km
152	6937	Elzaine Morgan	Elzaine Morgan 6937 Female (40 - 49) ken fac	02:29:08.0 ^+01:41:08 02:29:08.0	02:29:08.0 +01:41:08 07:07/km 02:29:08.0	26 (10)	Female	26	40 - 49	10	ken fac	07:07/km
153	6769	Denham Preen	Denham Preen 6769 Male (Open)	02:29:27.8 ^+01:11:40 02:29:27.8	02:29:27.8 +01:11:40 07:09/km 02:29:27.8	127 (61)	Male	127	Open	61		07:09/km
154	6976	Mathilda Dixon	Mathilda Dixon 6976 Female (40 - 49)	02:29:33.2 ^+01:41:33 02:29:33.2	02:29:33.2 +01:41:33 07:06/km 02:29:33.2	27 (11)	Female	27	40 - 49	11		07:06/km
155	6770	Jordan Laurier	Jordan Laurier 6770 Male (Open)	02:29:56.2 ^+01:12:09 02:29:56.2	02:29:56.2 +01:12:09 07:09/km 02:29:56.2	128 (62)	Male	128	Open	62		07:09/km
156	6536	Selan Twentymanjones	Selan Twentymanjones 6536 Male (Open)	02:30:00.6 ^+01:12:13 02:30:00.6	02:30:00.6 +01:12:13 07:09/km 02:30:00.6	129 (63)	Male	129	Open	63		07:09/km
157	6507	Xavier Lewis	Xavier Lewis 6507 Male (60 - 69)	02:30:06.8 ^+01:12:19 02:30:06.8	02:30:06.8 +01:12:19 07:09/km 02:30:06.8	130 (6)	Male	130	60 - 69	6		07:09/km
158	6593	Marcelle Strydom	Marcelle Strydom 6593 Female (40 - 49)	02:30:59.8 ^+01:42:59 02:30:59.8	02:30:59.8 +01:42:59 07:09/km 02:30:59.8	28 (12)	Female	28	40 - 49	12		07:09/km
159	6522	Luke Osborne	Luke Osborne 6522 Male (Open)	02:31:36.8 ^+01:13:49 02:31:36.8	02:31:36.8 +01:13:49 07:12/km 02:31:36.8	131 (64)	Male	131	Open	64		07:12/km
160	3274	Joshua Manuel	Joshua Manuel 3274 Male (40 - 49) Fruitways Valley	02:31:47.5 ^+01:14:00 02:31:47.5	02:31:47.5 +01:14:00 07:13/km 02:31:47.5	132 (36)	Male	132	40 - 49	36	Fruitways Valley	07:13/km
161	6967	Gareth Steenkamp	Gareth Steenkamp 6967 Male (14 - 19)	02:33:10.6 ^+01:15:23 02:33:10.6	02:33:10.6 +01:15:23 07:18/km 02:33:10.6	133 (4)	Male	133	14 - 19	4		07:18/km
162	6523	Bongani Sithole	Bongani Sithole 6523 Male (40 - 49) Lwandle Ac	02:34:00.0 ^+01:16:13 02:34:00.0	02:34:00.0 +01:16:13 07:19/km 02:34:00.0	134 (37)	Male	134	40 - 49	37	Lwandle Ac	07:19/km
163	1960	Lehlohonolo Hlabel	Lehlohonolo Hlabel 1960 Male (Open) Fruitways Valley	02:34:23.8 ^+01:16:36 02:34:23.8	02:34:23.8 +01:16:36 07:24/km 02:34:23.8	135 (65)	Male	135	Open	65	Fruitways Valley	07:24/km
164	4167	Izak Sekels	Izak Sekels 4167 Male (50 - 59) Kromco	02:35:05.2 ^+01:17:18 02:35:05.2	02:35:05.2 +01:17:18 07:24/km 02:35:05.2	136 (24)	Male	136	50 - 59	24	Kromco	07:24/km
165	5106	Moira Davids	Moira Davids 5106 Female (40 - 49) Two-A-Day	02:35:51.4 ^+01:47:51 02:35:51.4	02:35:51.4 +01:47:51 07:24/km 02:35:51.4	29 (13)	Female	29	40 - 49	13	Two-A-Day	07:24/km
166	6774	Lizl Davel	Lizl Davel 6774 Female (50 - 59)	02:36:15.0 ^+01:48:15 02:36:15.0	02:36:15.0 +01:48:15 07:25/km 02:36:15.0	30 (5)	Female	30	50 - 59	5		07:25/km
167	6544	Andries De Villiers	Andries De Villiers 6544 Male (40 - 49) Whalers Ac	02:36:33.2 ^+01:18:46 02:36:33.2	02:36:33.2 +01:18:46 07:27/km 02:36:33.2	137 (38)	Male	137	40 - 49	38	Whalers Ac	07:27/km
168	6930	Aneesa Abrahams	Aneesa Abrahams 6930 Female (40 - 49)	02:37:37.1 ^+01:49:37 02:37:37.1	02:37:37.1 +01:49:37 07:30/km 02:37:37.1	31 (14)	Female	31	40 - 49	14		07:30/km
169	6785	Ruth Leverton	Ruth Leverton 6785 Female (60 - 69)	02:38:18.1 ^+01:50:18 02:38:18.1	02:38:18.1 +01:50:18 07:31/km 02:38:18.1	32 (2)	Female	32	60 - 69	2		07:31/km
170	6598	Heather Hill	Heather Hill 6598 Female (40 - 49)	02:38:19.1 ^+01:50:19 02:38:19.1	02:38:19.1 +01:50:19 07:33/km 02:38:19.1	33 (15)	Female	33	40 - 49	15		07:33/km
171	6648	Thys Wessels	Thys Wessels 6648 Male (50 - 59)	02:38:38.1 ^+01:20:51 02:38:38.1	02:38:38.1 +01:20:51 07:31/km 02:38:38.1	138 (25)	Male	138	50 - 59	25		07:31/km
172	6615	George Thom	George Thom 6615 Male (50 - 59)	02:38:38.6 ^+01:20:51 02:38:38.6	02:38:38.6 +01:20:51 07:34/km 02:38:38.6	139 (26)	Male	139	50 - 59	26		07:34/km
173	4817	Eksteen Lourens	Eksteen Lourens 4817 Male (40 - 49) Kromco	02:38:45.3 ^+01:20:58 02:38:45.3	02:38:45.3 +01:20:58 07:30/km 02:38:45.3	140 (39)	Male	140	40 - 49	39	Kromco	07:30/km
174	6932	Naziem Norodien	Naziem Norodien 6932 Male (40 - 49)	02:39:11.9 ^+01:21:24 02:39:11.9	02:39:11.9 +01:21:24 07:37/km 02:39:11.9	141 (40)	Male	141	40 - 49	40		07:37/km
175	6798	Danielle Moult	Danielle Moult 6798 Female (Open) Strand Ac	02:39:33.0 ^+01:51:33 02:39:33.0	02:39:33.0 +01:51:33 07:36/km 02:39:33.0	34 (12)	Female	34	Open	12	Strand Ac	07:36/km
176	6928	Cecelia Richards	Cecelia Richards 6928 Female (50 - 59)	02:42:05.7 ^+01:54:05 02:42:05.7	02:42:05.7 +01:54:05 07:42/km 02:42:05.7	35 (6)	Female	35	50 - 59	6		07:42/km
177	6954	Tertia Brand	Tertia Brand 6954 Female (40 - 49) Strand Ac	02:43:18.5 ^+01:55:18 02:43:18.5	02:43:18.5 +01:55:18 07:46/km 02:43:18.5	36 (16)	Female	36	40 - 49	16	Strand Ac	07:46/km
178	6927	Jerome Richard	Jerome Richard 6927 Male (40 - 49)	02:44:05.5 ^+01:26:18 02:44:05.5	02:44:05.5 +01:26:18 07:51/km 02:44:05.5	142 (41)	Male	142	40 - 49	41		07:51/km
179	5638	Lubabablo Mlambo	Lubabablo Mlambo 5638 Male (Open) Two-A-Day	02:45:33.8 ^+01:27:46 02:45:33.8	02:45:33.8 +01:27:46 07:51/km 02:45:33.8	143 (66)	Male	143	Open	66	Two-A-Day	07:51/km
180	6787	Wendal Smith	Wendal Smith 6787 Male (50 - 59)	02:46:33.3 ^+01:28:46 02:46:33.3	02:46:33.3 +01:28:46 07:55/km 02:46:33.3	144 (27)	Male	144	50 - 59	27		07:55/km
181	5131	Elton Gordon	Elton Gordon 5131 Male (40 - 49) Two-A-Day	02:46:57.6 ^+01:29:10 02:46:57.6	02:46:57.6 +01:29:10 07:55/km 02:46:57.6	145 (42)	Male	145	40 - 49	42	Two-A-Day	07:55/km
182	5016	Stephanie Cherry	Stephanie Cherry 5016 Female (40 - 49) Two-A-Day	02:47:02.7 ^+01:59:02 02:47:02.7	02:47:02.7 +01:59:02 07:57/km 02:47:02.7	37 (17)	Female	37	40 - 49	17	Two-A-Day	07:57/km
183	6501	Thuletu Mqikela	Thuletu Mqikela 6501 Female (Open) Lwandle Ac	02:47:55.0 ^+01:59:55 02:47:55.0	02:47:55.0 +01:59:55 07:58/km 02:47:55.0	38 (13)	Female	38	Open	13	Lwandle Ac	07:58/km
184	6692	Tiffany Epden	Tiffany Epden 6692 Female (40 - 49)	02:51:31.1 ^+02:03:31 02:51:31.1	02:51:31.1 +02:03:31 08:09/km 02:51:31.1	39 (18)	Female	39	40 - 49	18		08:09/km
185	6992	Bernadette Alexander	Bernadette Alexander 6992 Female (50 - 59)	02:52:01.6 ^+02:04:01 02:52:01.6	02:52:01.6 +02:04:01 08:12/km 02:52:01.6	40 (7)	Female	40	50 - 59	7		08:12/km
186	6586	Teesa Brooks	Teesa Brooks 6586 Female (40 - 49)	02:52:09.3 ^+02:04:09 02:52:09.3	02:52:09.3 +02:04:09 08:13/km 02:52:09.3	41 (19)	Female	41	40 - 49	19		08:13/km
187	6650	Margaux Eyers	Margaux Eyers 6650 Female (40 - 49)	02:53:37.1 ^+02:05:37 02:53:37.1	02:53:37.1 +02:05:37 08:15/km 02:53:37.1	42 (20)	Female	42	40 - 49	20		08:15/km
188	4332	Dylon Joseph	Dylon Joseph 4332 Male (14 - 19) Kromco	02:53:52.5 ^+01:36:05 02:53:52.5	02:53:52.5 +01:36:05 08:13/km 02:53:52.5	146 (5)	Male	146	14 - 19	5	Kromco	08:13/km
189	6691	Lucy Pio	Lucy Pio 6691 Female (40 - 49)	02:55:57.0 ^+02:07:57 02:55:57.0	02:55:57.0 +02:07:57 08:21/km 02:55:57.0	43 (21)	Female	43	40 - 49	21		08:21/km
190	6979	Mary Ann Scheepers	Mary Ann Scheepers 6979 Female (50 - 59)	02:56:10.1 ^+02:08:10 02:56:10.1	02:56:10.1 +02:08:10 08:25/km 02:56:10.1	44 (8)	Female	44	50 - 59	8		08:25/km
191	4991	Caren Van Der Watt	Caren Van Der Watt 4991 Female (40 - 49) Kromco	02:56:27.8 ^+02:08:27 02:56:27.8	02:56:27.8 +02:08:27 08:25/km 02:56:27.8	45 (22)	Female	45	40 - 49	22	Kromco	08:25/km
192	6601	Hannetjie Ferreira	Hannetjie Ferreira 6601 Female (Open) Strand Ac	02:59:45.5 ^+02:11:45 02:59:45.5	02:59:45.5 +02:11:45 08:33/km 02:59:45.5	46 (14)	Female	46	Open	14	Strand Ac	08:33/km
193	6649	Danfred Afrika	Danfred Afrika 6649 Male (Open) Swartland Ac	03:00:04.1 ^+01:42:17 03:00:04.1	03:00:04.1 +01:42:17 08:34/km 03:00:04.1	147 (67)	Male	147	Open	67	Swartland Ac	08:34/km
194	6519	Tania Cooper	Tania Cooper 6519 Female (40 - 49)	03:01:56.3 ^+02:13:56 03:01:56.3	03:01:56.3 +02:13:56 08:39/km 03:01:56.3	47 (23)	Female	47	40 - 49	23		08:39/km
195	6592	Belinda Claasen	Belinda Claasen 6592 Female (50 - 59)	03:02:02.7 ^+02:14:02 03:02:02.7	03:02:02.7 +02:14:02 08:42/km 03:02:02.7	48 (9)	Female	48	50 - 59	9		08:42/km
196	6568	Gavin Hardres-Williams	Gavin Hardres-Williams 6568 Male (70 - 79) Run Walk For Life Wp	03:02:47.2 ^+01:45:00 03:02:47.2	03:02:47.2 +01:45:00 08:39/km 03:02:47.2	148 (1)	Male	148	70 - 79	1	Run Walk For Life Wp	08:39/km
197	6570	Bill Maycock	Bill Maycock 6570 Male (70 - 79) Run Walk For Life Wp	03:02:47.2 ^+01:45:00 03:02:47.2	03:02:47.2 +01:45:00 08:40/km 03:02:47.2	149 (2)	Male	149	70 - 79	2	Run Walk For Life Wp	08:40/km
198	6994	Kathryn Sinclair	Kathryn Sinclair 6994 Female (50 - 59)	03:02:49.6 ^+02:14:49 03:02:49.6	03:02:49.6 +02:14:49 08:40/km 03:02:49.6	49 (10)	Female	49	50 - 59	10		08:40/km
199	6931	Marizanne Hanekom	Marizanne Hanekom 6931 Female (50 - 59)	03:02:50.7 ^+02:14:50 03:02:50.7	03:02:50.7 +02:14:50 08:40/km 03:02:50.7	50 (11)	Female	50	50 - 59	11		08:40/km
200	6958	Neil Spann	Neil Spann 6958 Male (60 - 69)	03:06:20.1 ^+01:48:33 03:06:20.1	03:06:20.1 +01:48:33 08:52/km 03:06:20.1	150 (7)	Male	150	60 - 69	7		08:52/km
201	6975	Hester Fortune	Hester Fortune 6975 Female (60 - 69)	03:07:11.8 ^+02:19:11 03:07:11.8	03:07:11.8 +02:19:11 08:55/km 03:07:11.8	51 (3)	Female	51	60 - 69	3		08:55/km
202	6997	Cameron Morgan	Cameron Morgan 6997 Male (40 - 49)	03:10:12.5 ^+01:52:25 03:10:12.5	03:10:12.5 +01:52:25 09:03/km 03:10:12.5	151 (43)	Male	151	40 - 49	43		09:03/km
203	6683	Peter Arendse	Peter Arendse 6683 Male (50 - 59)	03:10:13.0 ^+01:52:26 03:10:13.0	03:10:13.0 +01:52:26 09:03/km 03:10:13.0	152 (28)	Male	152	50 - 59	28		09:03/km
204	6779	Laila Paulsen	Laila Paulsen 6779 Female (40 - 49)	03:11:31.3 ^+02:23:31 03:11:31.3	03:11:31.3 +02:23:31 09:06/km 03:11:31.3	52 (24)	Female	52	40 - 49	24		09:06/km
205	6956	Bernard M T Gantana	Bernard M T Gantana 6956 Male (50 - 59) Ravensmead Ac	03:11:34.4 ^+01:53:47 03:11:34.4	03:11:34.4 +01:53:47 09:06/km 03:11:34.4	153 (29)	Male	153	50 - 59	29	Ravensmead Ac	09:06/km
206	6780	Rassie Pretorius	Rassie Pretorius 6780 Male (50 - 59)	03:11:39.0 ^+01:53:52 03:11:39.0	03:11:39.0 +01:53:52 09:06/km 03:11:39.0	154 (30)	Male	154	50 - 59	30		09:06/km
207	6985	Maryka Treurnich	Maryka Treurnich 6985 Female (Open)	03:15:33.9 ^+02:27:33 03:15:33.9	03:15:33.9 +02:27:33 09:19/km 03:15:33.9	53 (15)	Female	53	Open	15		09:19/km
208	6783	Theo Pieterse	Theo Pieterse 6783 Male (50 - 59)	03:15:41.8 ^+01:57:54 03:15:41.8	03:15:41.8 +01:57:54 09:19/km 03:15:41.8	155 (31)	Male	155	50 - 59	31		09:19/km
209	6986	Andre Mariano	Andre Mariano 6986 Male (40 - 49)	03:15:42.1 ^+01:57:55 03:15:42.1	03:15:42.1 +01:57:55 09:19/km 03:15:42.1	156 (44)	Male	156	40 - 49	44		09:19/km
210	6569	Adré Pieterse	Adré Pieterse 6569 Female (40 - 49)	03:15:44.0 ^+02:27:44 03:15:44.0	03:15:44.0 +02:27:44 09:18/km 03:15:44.0	54 (25)	Female	54	40 - 49	25		09:18/km
211	7000	Johan van Zyl	Johan van Zyl 7000 Male (50 - 59)	03:17:40.8 ^+01:59:53 03:17:40.8	03:17:40.8 +01:59:53 09:24/km 03:17:40.8	157 (32)	Male	157	50 - 59	32		09:24/km
212	6987	Allouise Kirby	Allouise Kirby 6987 Female (Open) Goodwood Harriers	03:19:47.6 ^+02:31:47 03:19:47.6	03:19:47.6 +02:31:47 09:31/km 03:19:47.6	55 (16)	Female	55	Open	16	Goodwood Harriers	09:31/km
213	6579	Kerwyn Williams	Kerwyn Williams 6579 Male (Open) Pinelands Ac	03:21:56.0 ^+02:04:09 03:21:56.0	03:21:56.0 +02:04:09 09:33/km 03:21:56.0	158 (68)	Male	158	Open	68	Pinelands Ac	09:33/km
214	6970	Petro Miller	Petro Miller 6970 Female (50 - 59) Brackenfell AC	03:22:00.0 ^+02:34:00 03:22:00.0	03:22:00.0 +02:34:00 09:36/km 03:22:00.0	56 (12)	Female	56	50 - 59	12	Brackenfell AC	09:36/km
215	4795	Wayne Oliver	Wayne Oliver 4795 Male (Open) Kromco	03:24:00.3 ^+02:06:13 03:24:00.3	03:24:00.3 +02:06:13 09:46/km 03:24:00.3	159 (69)	Male	159	Open	69	Kromco	09:46/km
216	6936	MARJORIE YOUNG	MARJORIE YOUNG 6936 Female (40 - 49) Strand Ac	03:26:27.1 ^+02:38:27 03:26:27.1	03:26:27.1 +02:38:27 09:49/km 03:26:27.1	57 (26)	Female	57	40 - 49	26	Strand Ac	09:49/km
217	3768	Denzil Willemse	Denzil Willemse 3768 Male (Open) Apl	03:26:36.6 ^+02:08:49 03:26:36.6	03:26:36.6 +02:08:49 09:49/km 03:26:36.6	160 (70)	Male	160	Open	70	Apl	09:49/km
218	6968	Annatjie Berntzen	Annatjie Berntzen 6968 Female (70 - 79) Goodwood Harriers	03:28:27.8 ^+02:40:27 03:28:27.8	03:28:27.8 +02:40:27 09:54/km 03:28:27.8	58 (1)	Female	58	70 - 79	1	Goodwood Harriers	09:54/km
219	4973	Nokubonga Xelelo	Nokubonga Xelelo 4973 Female (Open) Kromco	03:28:30.2 ^+02:40:30 03:28:30.2	03:28:30.2 +02:40:30 09:54/km 03:28:30.2	59 (17)	Female	59	Open	17	Kromco	09:54/km
220	6993	Josephine Norodien	Josephine Norodien 6993 Female (40 - 49)	03:28:34.7 ^+02:40:34 03:28:34.7	03:28:34.7 +02:40:34 09:57/km 03:28:34.7	60 (27)	Female	60	40 - 49	27		09:57/km
221	6939	Johan Wagener	Johan Wagener 6939 Male (40 - 49) Brackenfell AC	03:28:34.7 ^+02:10:47 03:28:34.7	03:28:34.7 +02:10:47 09:57/km 03:28:34.7	161 (45)	Male	161	40 - 49	45	Brackenfell AC	09:57/km
222	6935	Venita Nel	Venita Nel 6935 Female (40 - 49) Goodwood Harriers	03:31:05.1 ^+02:43:05 03:31:05.1	03:31:05.1 +02:43:05 10:06/km 03:31:05.1	61 (28)	Female	61	40 - 49	28	Goodwood Harriers	10:06/km
223	6572	Deidre Orr	Deidre Orr 6572 Female (50 - 59)	03:34:25.1 ^+02:46:25 03:34:25.1	03:34:25.1 +02:46:25 10:13/km 03:34:25.1	62 (13)	Female	62	50 - 59	13		10:13/km
224	6775	Linda Coetzee	Linda Coetzee 6775 Female (50 - 59)	03:36:15.5 ^+02:48:15 03:36:15.5	03:36:15.5 +02:48:15 10:21/km 03:36:15.5	63 (14)	Female	63	50 - 59	14		10:21/km
225	6591	John Claasen	John Claasen 6591 Male (50 - 59)	03:38:19.7 ^+02:20:32 03:38:19.7	03:38:19.7 +02:20:32 10:22/km 03:38:19.7	162 (33)	Male	162	50 - 59	33		10:22/km
226	1984	Rapelang Khama	Rapelang Khama 1984 Male (Open) Fruitways Valley	03:39:04.1 ^+02:21:17 03:39:04.1	03:39:04.1 +02:21:17 10:27/km 03:39:04.1	163 (71)	Male	163	Open	71	Fruitways Valley	10:27/km
227	4975	Athini Baba Mgophe	Athini Baba Mgophe 4975 Female (14 - 19) Kromco	03:42:56.0 ^+02:54:56 03:42:56.0	03:42:56.0 +02:54:56 10:33/km 03:42:56.0	64 (1)	Female	64	14 - 19	1	Kromco	10:33/km
228	6786	Mercia Smith	Mercia Smith 6786 Female (50 - 59)	03:47:33.2 ^+02:59:33 03:47:33.2	03:47:33.2 +02:59:33 10:48/km 03:47:33.2	65 (15)	Female	65	50 - 59	15		10:48/km
229	6977	Sherryl Elkin	Sherryl Elkin 6977 Female (50 - 59)	03:49:29.5 ^+03:01:29 03:49:29.5	03:49:29.5 +03:01:29 10:54/km 03:49:29.5	66 (16)	Female	66	50 - 59	16		10:54/km
230	6534	Motshepuwa Ramaipato	Motshepuwa Ramaipato 6534 Female (40 - 49)	03:53:01.1 ^+03:05:01 03:53:01.1	03:53:01.1 +03:05:01 11:09/km 03:53:01.1	67 (29)	Female	67	40 - 49	29		11:09/km
231	6843	Jacques Matthee	Jacques Matthee 6843 Male (40 - 49) Apl	03:55:15.5 ^+02:37:28 03:55:15.5	03:55:15.5 +02:37:28 11:13/km 03:55:15.5	164 (46)	Male	164	40 - 49	46	Apl	11:13/km
232	6790	Pamela Duarte	Pamela Duarte 6790 Female (40 - 49)	03:58:47.3 ^+03:10:47 03:58:47.3	03:58:47.3 +03:10:47 11:22/km 03:58:47.3	68 (30)	Female	68	40 - 49	30		11:22/km
233	6596	Tadimo Ramaitato	Tadimo Ramaitato 6596 Male (Open)	04:00:23.7 ^+02:42:36 04:00:23.7	04:00:23.7 +02:42:36 11:27/km 04:00:23.7	165 (72)	Male	165	Open	72		11:27/km
234	6781	Mariam Jappie	Mariam Jappie 6781 Female (40 - 49) Ommiedraai	04:06:21.9 ^+03:18:21 04:06:21.9	04:06:21.9 +03:18:21 11:42/km 04:06:21.9	69 (31)	Female	69	40 - 49	31	Ommiedraai	11:42/km
235	6777	Ayesha Hendricks	Ayesha Hendricks 6777 Female (40 - 49) Pinelands	04:06:28.4 ^+03:18:28 04:06:28.4	04:06:28.4 +03:18:28 11:45/km 04:06:28.4	70 (32)	Female	70	40 - 49	32	Pinelands	11:45/km
236	6974	Nicolaas Laubscher	Nicolaas Laubscher 6974 Male (50 - 59)	04:31:13.2 ^+03:13:26 04:31:13.2	04:31:13.2 +03:13:26 12:54/km 04:31:13.2	166 (34)	Male	166	50 - 59	34		12:54/km
237	6966	Koert Meyer	Koert Meyer 6966 Male (70 - 79)	04:31:20.0 ^+03:13:33 04:31:20.0	04:31:20.0 +03:13:33 12:55/km 04:31:20.0	167 (3)	Male	167	70 - 79	3		12:55/km
238	2217	Martin Muller	Martin Muller 2217 Male (Open) Fruitways Valley	04:33:48.5 ^+03:16:01 04:33:48.5	04:33:48.5 +03:16:01 13:01/km 04:33:48.5	168 (73)	Male	168	Open	73	Fruitways Valley	13:01/km
239	6515	Howard Warrington	Howard Warrington 6515 Male (50 - 59)	04:52:47.9 ^+03:35:00 04:52:47.9	04:52:47.9 +03:35:00 13:54/km 04:52:47.9	169 (35)	Male	169	50 - 59	35		13:54/km