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Voet of the Wine Route

21km

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Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Pace
36	4409	Leani Potgieter	Leani Potgieter 4409 Female (Senior (20-39)) Durbanville Ac	01:28:37.9 ^- 01:28:37.8	01:28:37.9 - 04:15/km 01:28:37.8	1 (1)	Female	1	Senior (20-39)	1	Durbanville Ac	04:15/km
45	4833	Philiswa Dalane	Philiswa Dalane 4833 Female (40 - 49)	01:31:34.9 ^+02:57 01:31:35.0	01:31:34.9 +02:57 04:21/km 01:31:35.0	2 (1)	Female	2	40 - 49	1		04:21/km
46	4008	Elmé Middlemost	Elmé Middlemost 4008 Female (40 - 49) Nedbank Running Club Wp	01:31:36.3 ^+02:58 01:31:36.9	01:31:36.3 +02:58 04:19/km 01:31:36.9	3 (2)	Female	3	40 - 49	2	Nedbank Running Club Wp	04:19/km
71	4711	Mapula Mabena	Mapula Mabena 4711 Female (Senior (20-39)) Hollywood Ac Gn	01:37:29.7 ^+08:52 01:37:29.7	01:37:29.7 +08:52 04:37/km 01:37:29.7	4 (2)	Female	4	Senior (20-39)	2	Hollywood Ac Gn	04:37/km
84	4222	Danielle Lopes	Danielle Lopes 4222 Female (40 - 49)	01:39:46.2 ^+11:08 01:39:38.8	01:39:46.2 +11:08 04:42/km 01:39:38.8	5 (3)	Female	5	40 - 49	3		04:42/km
87	4849	URSULA FRANS	URSULA FRANS 4849 Female (50 - 59) Edgemead Runners	01:40:21.7 ^+11:44 01:40:21.7	01:40:21.7 +11:44 04:48/km 01:40:21.7	6 (1)	Female	6	50 - 59	1	Edgemead Runners	04:48/km
88	4299	Donnae Broeksma	Donnae Broeksma 4299 Female (Senior (20-39))	01:41:07.4 ^+12:29 01:40:55.3	01:41:07.4 +12:29 04:48/km 01:40:55.3	7 (3)	Female	7	Senior (20-39)	3		04:48/km
89	4553	Zisiwe Mnothoza	Zisiwe Mnothoza 4553 Female (40 - 49) South African National Defence Force Wp	01:41:09.9 ^+12:32 01:41:05.1	01:41:09.9 +12:32 04:48/km 01:41:05.1	8 (4)	Female	8	40 - 49	4	South African National Defence Force Wp	04:48/km
92	4459	Sinethemba Masana	Sinethemba Masana 4459 Female (Senior (20-39)) South African National Defence Force Wp	01:41:59.9 ^+13:22 01:41:43.2	01:41:59.9 +13:22 04:49/km 01:41:43.2	9 (4)	Female	9	Senior (20-39)	4	South African National Defence Force Wp	04:49/km
106	4234	Micaela Le Roux	Micaela Le Roux 4234 Female (Senior (20-39)) Bellville Ac	01:44:51.8 ^+16:14 01:44:25.3	01:44:51.8 +16:14 05:00/km 01:44:25.3	10 (5)	Female	10	Senior (20-39)	5	Bellville Ac	05:00/km
107	4269	Laura Taylor	Laura Taylor 4269 Female (40 - 49) Strand Ac	01:45:20.4 ^+16:42 01:45:10.0	01:45:20.4 +16:42 05:03/km 01:45:10.0	11 (5)	Female	11	40 - 49	5	Strand Ac	05:03/km
111	4563	Marjorie Prins	Marjorie Prins 4563 Female (50 - 59) Nedbank Running Club Wp	01:46:11.5 ^+17:34 01:46:12.0	01:46:11.5 +17:34 05:01/km 01:46:12.0	12 (2)	Female	12	50 - 59	2	Nedbank Running Club Wp	05:01/km
113	4364	Wilna Eybers	Wilna Eybers 4364 Female (50 - 59) Strand Ac	01:46:56.4 ^+18:18 01:46:44.8	01:46:56.4 +18:18 05:03/km 01:46:44.8	13 (3)	Female	13	50 - 59	3	Strand Ac	05:03/km
116	4390	Michelle Van Der Watt	Michelle Van Der Watt 4390 Female (50 - 59) Strand Ac	01:47:03.0 ^+18:25 01:46:52.6	01:47:03.0 +18:25 05:09/km 01:46:52.6	14 (4)	Female	14	50 - 59	4	Strand Ac	05:09/km
120	4456	Puleng Ramushu	Puleng Ramushu 4456 Female (Senior (20-39)) South African National Defence Force Wp	01:48:22.6 ^+19:45 01:48:18.6	01:48:22.6 +19:45 05:12/km 01:48:18.6	15 (6)	Female	15	Senior (20-39)	6	South African National Defence Force Wp	05:12/km
121	4055	Mafalda De Freitas	Mafalda De Freitas 4055 Female (50 - 59) Bellville Ac	01:48:43.7 ^+20:06 01:48:17.2	01:48:43.7 +20:06 05:10/km 01:48:17.2	16 (5)	Female	16	50 - 59	5	Bellville Ac	05:10/km
124	4570	Bertha Denichaud	Bertha Denichaud 4570 Female (60 - 69) Edgemead Runners	01:49:20.0 ^+20:42 01:49:18.6	01:49:20.0 +20:42 05:15/km 01:49:18.6	17 (1)	Female	17	60 - 69	1	Edgemead Runners	05:15/km
125	4643	Enronecia Williams	Enronecia Williams 4643 Female (Senior (20-39)) South African Police Service Wp	01:49:28.3 ^+20:50 01:49:19.7	01:49:28.3 +20:50 05:10/km 01:49:19.7	18 (7)	Female	18	Senior (20-39)	7	South African Police Service Wp	05:10/km
130	4727	Jacqueline Misroll	Jacqueline Misroll 4727 Female (50 - 59) Pinelands Ac	01:50:02.7 ^+21:25 01:49:44.2	01:50:02.7 +21:25 05:15/km 01:49:44.2	19 (6)	Female	19	50 - 59	6	Pinelands Ac	05:15/km
131	4249	Berlize Pritchard	Berlize Pritchard 4249 Female (40 - 49) Cape Multi Sport Club	01:50:05.7 ^+21:28 01:50:06.2	01:50:05.7 +21:28 05:15/km 01:50:06.2	20 (6)	Female	20	40 - 49	6	Cape Multi Sport Club	05:15/km
132	4558	Tanja Louw	Tanja Louw 4558 Female (Senior (20-39))	01:50:19.3 ^+21:41 01:49:39.3	01:50:19.3 +21:41 05:15/km 01:49:39.3	21 (8)	Female	21	Senior (20-39)	8		05:15/km
137	4508	Elmarie Bezuidenhout	Elmarie Bezuidenhout 4508 Female (40 - 49) Durbanville Ac	01:50:39.5 ^+22:01 01:50:37.0	01:50:39.5 +22:01 05:18/km 01:50:37.0	22 (7)	Female	22	40 - 49	7	Durbanville Ac	05:18/km
139	4835	N. Z Macosinca	N. Z Macosinca 4835 Female (Senior (20-39)) Gugulethu AC	01:50:40.6 ^+22:03 01:50:40.9	01:50:40.6 +22:03 05:18/km 01:50:40.9	23 (9)	Female	23	Senior (20-39)	9	Gugulethu AC	05:18/km
143	3035	Ntombozuko Nongalaza	Ntombozuko Nongalaza 3035 Female (50 - 59)	01:51:32.6 ^+22:55 01:38:06.9	01:51:32.6 +22:55 05:16/km 01:38:06.9	24 (7)	Female	24	50 - 59	7		05:16/km
147	4381	Bianca Coetzee	Bianca Coetzee 4381 Female (Senior (20-39)) Bellville Ac	01:52:02.8 ^+23:25 01:51:37.1	01:52:02.8 +23:25 05:21/km 01:51:37.1	25 (10)	Female	25	Senior (20-39)	10	Bellville Ac	05:21/km
150	4187	Suzanne Myburgh	Suzanne Myburgh 4187 Female (Senior (20-39))	01:52:28.9 ^+23:51 01:52:07.0	01:52:28.9 +23:51 05:21/km 01:52:07.0	26 (11)	Female	26	Senior (20-39)	11		05:21/km
155	4777	Joanne Burns	Joanne Burns 4777 Female (60 - 69) Fish Hoek Ac	01:53:05.1 ^+24:27 01:53:01.0	01:53:05.1 +24:27 05:27/km 01:53:01.0	27 (2)	Female	27	60 - 69	2	Fish Hoek Ac	05:27/km
158	4629	Michelle Joubert	Michelle Joubert 4629 Female (Senior (20-39)) Durbanville Ac	01:53:21.6 ^+24:44 01:53:06.5	01:53:21.6 +24:44 05:25/km 01:53:06.5	28 (12)	Female	28	Senior (20-39)	12	Durbanville Ac	05:25/km
159	4630	Ninette Bezuidenhout	Ninette Bezuidenhout 4630 Female (Senior (20-39))	01:53:21.6 ^+24:44 01:53:06.1	01:53:21.6 +24:44 05:22/km 01:53:06.1	29 (13)	Female	29	Senior (20-39)	13		05:22/km
160	4560	Suzanne Van Wyk	Suzanne Van Wyk 4560 Female (50 - 59) Cape Multi Sport Club	01:53:23.6 ^+24:46 01:53:24.3	01:53:23.6 +24:46 05:22/km 01:53:24.3	30 (8)	Female	30	50 - 59	8	Cape Multi Sport Club	05:22/km
162	4641	Rachael Mujuru	Rachael Mujuru 4641 Female (40 - 49) Adventist Ac Wp	01:53:27.1 ^+24:49 01:53:20.4	01:53:27.1 +24:49 05:24/km 01:53:20.4	31 (8)	Female	31	40 - 49	8	Adventist Ac Wp	05:24/km
167	6829	Carmilanda Spann	Carmilanda Spann 6829 Female (Senior (20-39)) Helderberg Harriers	01:55:00.5 ^+26:22 01:54:46.7	01:55:00.5 +26:22 05:30/km 01:54:46.7	32 (14)	Female	32	Senior (20-39)	14	Helderberg Harriers	05:30/km
170	4085	Phumela Ngxumza	Phumela Ngxumza 4085 Female (40 - 49) Khayelitsha Ac	01:55:07.8 ^+26:30 01:53:59.7	01:55:07.8 +26:30 05:30/km 01:53:59.7	33 (9)	Female	33	40 - 49	9	Khayelitsha Ac	05:30/km
172	4189	Xolisiwe Booi	Xolisiwe Booi 4189 Female (40 - 49) Edgemead Runners	01:55:23.3 ^+26:45 01:55:22.5	01:55:23.3 +26:45 05:30/km 01:55:22.5	34 (10)	Female	34	40 - 49	10	Edgemead Runners	05:30/km
174	4845	Vuyelwa Mbiyazo	Vuyelwa Mbiyazo 4845 Female (40 - 49)	01:55:36.0 ^+26:58 01:55:12.2	01:55:36.0 +26:58 05:28/km 01:55:12.2	35 (11)	Female	35	40 - 49	11		05:28/km
176	4309	Valerie De Waal	Valerie De Waal 4309 Female (40 - 49) Team Vitality Club Wc	01:55:37.6 ^+27:00 01:55:37.6	01:55:37.6 +27:00 05:28/km 01:55:37.6	36 (12)	Female	36	40 - 49	12	Team Vitality Club Wc	05:28/km
185	4856	Kyla Clark	Kyla Clark 4856 Female (Senior (20-39)) Sanlam Ac Wp	01:56:43.6 ^+28:06 01:56:12.8	01:56:43.6 +28:06 05:33/km 01:56:12.8	37 (15)	Female	37	Senior (20-39)	15	Sanlam Ac Wp	05:33/km
188	4528	Grietje Zakarian-Cappuyns	Grietje Zakarian-Cappuyns 4528 Female (60 - 69) Melkbos Ac	01:56:48.8 ^+28:11 01:56:48.1	01:56:48.8 +28:11 05:31/km 01:56:48.1	38 (3)	Female	38	60 - 69	3	Melkbos Ac	05:31/km
190	4617	Jeanne Irving	Jeanne Irving 4617 Female (Senior (20-39)) Cape Multi Sport Club	01:56:51.8 ^+28:14 01:56:49.7	01:56:51.8 +28:14 05:33/km 01:56:49.7	39 (16)	Female	39	Senior (20-39)	16	Cape Multi Sport Club	05:33/km
191	4588	Pi-Chun Jang	Pi-Chun Jang 4588 Female (60 - 69)	01:56:54.5 ^+28:17 01:55:45.7	01:56:54.5 +28:17 05:31/km 01:55:45.7	40 (4)	Female	40	60 - 69	4		05:31/km
192	4752	Wies Van Eenoo	Wies Van Eenoo 4752 Female (Senior (20-39))	01:56:55.9 ^+28:18 01:56:35.0	01:56:55.9 +28:18 05:34/km 01:56:35.0	41 (17)	Female	41	Senior (20-39)	17		05:34/km
201	4811	Veruschke Kolbe	Veruschke Kolbe 4811 Female (40 - 49)	01:57:39.8 ^+29:02 01:57:37.9	01:57:39.8 +29:02 05:33/km 01:57:37.9	42 (13)	Female	42	40 - 49	13		05:33/km
203	4312	Rachelle Linderoth	Rachelle Linderoth 4312 Female (50 - 59) Celtic Harriers	01:57:40.1 ^+29:02 01:57:32.7	01:57:40.1 +29:02 05:34/km 01:57:32.7	43 (9)	Female	43	50 - 59	9	Celtic Harriers	05:34/km
207	4612	Deidre Davids	Deidre Davids 4612 Female (40 - 49) Kuils River Rc	01:57:43.6 ^+29:06 01:57:34.7	01:57:43.6 +29:06 05:34/km 01:57:34.7	44 (14)	Female	44	40 - 49	14	Kuils River Rc	05:34/km
229	4404	Melany Porter	Melany Porter 4404 Female (40 - 49) Pinelands Ac	01:59:22.9 ^+30:45 01:58:47.4	01:59:22.9 +30:45 05:42/km 01:58:47.4	45 (15)	Female	45	40 - 49	15	Pinelands Ac	05:42/km
231	4411	Marsha Eckhardt	Marsha Eckhardt 4411 Female (40 - 49)	01:59:34.1 ^+30:56 01:58:30.1	01:59:34.1 +30:56 05:40/km 01:58:30.1	46 (16)	Female	46	40 - 49	16		05:40/km
233	4950	Nancy Will	Nancy Will 4950 Female (70 - 79) Pinelands Ac	01:59:41.3 ^+31:03 01:59:40.8	01:59:41.3 +31:03 05:39/km 01:59:40.8	47 (1)	Female	47	70 - 79	1	Pinelands Ac	05:39/km
234	4600	Nthabiseng Mahloko	Nthabiseng Mahloko 4600 Female (Senior (20-39))	01:59:54.7 ^+31:17 01:59:48.8	01:59:54.7 +31:17 05:42/km 01:59:48.8	48 (18)	Female	48	Senior (20-39)	18		05:42/km
235	4610	Cailin Whyte	Cailin Whyte 4610 Female (Senior (20-39))	01:59:55.9 ^+31:18 01:59:48.7	01:59:55.9 +31:18 05:40/km 01:59:48.7	49 (19)	Female	49	Senior (20-39)	19		05:40/km
236	4580	Mbalenhle Raligidima	Mbalenhle Raligidima 4580 Female (Senior (20-39))	01:59:56.3 ^+31:18 01:59:50.8	01:59:56.3 +31:18 05:39/km 01:59:50.8	50 (20)	Female	50	Senior (20-39)	20		05:39/km
239	4058	Amanda Mbambaza	Amanda Mbambaza 4058 Female (Senior (20-39)) Helderberg Harriers	01:59:59.1 ^+31:21 01:59:48.8	01:59:59.1 +31:21 05:42/km 01:59:48.8	51 (21)	Female	51	Senior (20-39)	21	Helderberg Harriers	05:42/km
240	4476	Marli Matthee	Marli Matthee 4476 Female (Junior (15-19))	02:00:04.9 ^+31:27 01:59:37.5	02:00:04.9 +31:27 05:46/km 01:59:37.5	52 (1)	Female	52	Junior (15-19)	1		05:46/km
244	4358	Estelle Janse Van Rensburg	Estelle Janse Van Rensburg 4358 Female (Senior (20-39)) Durbanville Ac	02:00:50.6 ^+32:13 02:00:44.7	02:00:50.6 +32:13 05:42/km 02:00:44.7	53 (22)	Female	53	Senior (20-39)	22	Durbanville Ac	05:42/km
245	4475	Anika Matthee	Anika Matthee 4475 Female (Senior (20-39))	02:00:50.9 ^+32:13 02:00:21.0	02:00:50.9 +32:13 05:43/km 02:00:21.0	54 (23)	Female	54	Senior (20-39)	23		05:43/km
250	4036	Buyiswa Matyesha-Mafuna	Buyiswa Matyesha-Mafuna 4036 Female (40 - 49) Lwandle Ac	02:01:09.3 ^+32:31 02:00:47.7	02:01:09.3 +32:31 05:45/km 02:00:47.7	55 (17)	Female	55	40 - 49	17	Lwandle Ac	05:45/km
263	4703	Madeleine Malgas	Madeleine Malgas 4703 Female (50 - 59) Brackenfell Ac	02:03:11.2 ^+34:33 02:03:04.7	02:03:11.2 +34:33 05:54/km 02:03:04.7	56 (10)	Female	56	50 - 59	10	Brackenfell Ac	05:54/km
272	4107	Darren Jackson	Darren Jackson 4107 Female (Senior (20-39)) Helderberg Harriers	02:04:41.9 ^+36:04 02:04:17.3	02:04:41.9 +36:04 05:54/km 02:04:17.3	57 (24)	Female	57	Senior (20-39)	24	Helderberg Harriers	05:54/km
274	4623	Alisane Adams	Alisane Adams 4623 Female (Senior (20-39)) Kuils River Rc	02:04:42.3 ^+36:04 02:04:01.9	02:04:42.3 +36:04 05:57/km 02:04:01.9	58 (25)	Female	58	Senior (20-39)	25	Kuils River Rc	05:57/km
279	4748	Neoleen Van Staden	Neoleen Van Staden 4748 Female (Senior (20-39)) Celtic Harriers	02:05:07.9 ^+36:30 02:04:25.2	02:05:07.9 +36:30 06:00/km 02:04:25.2	59 (26)	Female	59	Senior (20-39)	26	Celtic Harriers	06:00/km
283	4551	Christelle De Lucchi	Christelle De Lucchi 4551 Female (50 - 59) Asics Athletics Club	02:05:39.5 ^+37:02 02:05:11.7	02:05:39.5 +37:02 05:58/km 02:05:11.7	60 (11)	Female	60	50 - 59	11	Asics Athletics Club	05:58/km
284	4829	ROWENA Meyer	ROWENA Meyer 4829 Female (50 - 59)	02:05:40.3 ^+37:02 02:04:57.7	02:05:40.3 +37:02 06:00/km 02:04:57.7	61 (12)	Female	61	50 - 59	12		06:00/km
285	4374	Siphesande Mtongana	Siphesande Mtongana 4374 Female (Senior (20-39)) Team Vitality Club Wc	02:05:53.5 ^+37:16 02:05:40.2	02:05:53.5 +37:16 05:57/km 02:05:40.2	62 (27)	Female	62	Senior (20-39)	27	Team Vitality Club Wc	05:57/km
297	4843	Lauren Stoffels	Lauren Stoffels 4843 Female (40 - 49) Pinelands Ac	02:06:57.2 ^+38:19 02:06:16.3	02:06:57.2 +38:19 06:01/km 02:06:16.3	63 (18)	Female	63	40 - 49	18	Pinelands Ac	06:01/km
298	4554	Samishka Govender	Samishka Govender 4554 Female (Senior (20-39))	02:06:58.9 ^+38:21 02:07:00.2	02:06:58.9 +38:21 06:03/km 02:07:00.2	64 (28)	Female	64	Senior (20-39)	28		06:03/km
301	4272	Lorna Sikanda	Lorna Sikanda 4272 Female (40 - 49) Adventist Ac Wp	02:07:14.6 ^+38:37 02:07:04.8	02:07:14.6 +38:37 06:04/km 02:07:04.8	65 (19)	Female	65	40 - 49	19	Adventist Ac Wp	06:04/km
303	4767	Sameera Ebrahim	Sameera Ebrahim 4767 Female (Senior (20-39))	02:07:20.7 ^+38:43 02:06:37.8	02:07:20.7 +38:43 06:03/km 02:06:37.8	66 (29)	Female	66	Senior (20-39)	29		06:03/km
310	4166	Bonakala Shiburi	Bonakala Shiburi 4166 Female (Senior (20-39)) Nkowankowa Ac	02:08:07.1 ^+39:29 02:07:59.1	02:08:07.1 +39:29 06:09/km 02:07:59.1	67 (30)	Female	67	Senior (20-39)	30	Nkowankowa Ac	06:09/km
311	4282	Vuyolwethu Booi	Vuyolwethu Booi 4282 Female (Senior (20-39))	02:08:18.9 ^+39:41 02:08:12.0	02:08:18.9 +39:41 06:07/km 02:08:12.0	68 (31)	Female	68	Senior (20-39)	31		06:07/km
314	4792	Nomvuyo Velebhayi	Nomvuyo Velebhayi 4792 Female (40 - 49) Rcs Guguletu Ac	02:08:26.5 ^+39:49 02:08:26.5	02:08:26.5 +39:49 06:04/km 02:08:26.5	69 (20)	Female	69	40 - 49	20	Rcs Guguletu Ac	06:04/km
316	6073	Sadika Karbary	Sadika Karbary 6073 Female (50 - 59)	02:08:27.4 ^+39:49 02:08:25.4	02:08:27.4 +39:49 06:09/km 02:08:25.4	70 (13)	Female	70	50 - 59	13		06:09/km
320	6077	Mumtaz Abbas	Mumtaz Abbas 6077 Female (40 - 49)	02:08:27.9 ^+39:50 02:08:25.9	02:08:27.9 +39:50 06:09/km 02:08:25.9	71 (21)	Female	71	40 - 49	21		06:09/km
323	4231	Carly Bongers	Carly Bongers 4231 Female (Senior (20-39)) Carbineers Wp	02:08:28.7 ^+39:51 02:08:17.5	02:08:28.7 +39:51 06:09/km 02:08:17.5	72 (32)	Female	72	Senior (20-39)	32	Carbineers Wp	06:09/km
324	4771	Francine Klein	Francine Klein 4771 Female (50 - 59) Mitchells Plain Titans	02:08:43.6 ^+40:06 02:08:01.1	02:08:43.6 +40:06 06:07/km 02:08:01.1	73 (14)	Female	73	50 - 59	14	Mitchells Plain Titans	06:07/km
327	4460	Yoliswa January	Yoliswa January 4460 Female (40 - 49) Mandela Park Ac	02:09:09.9 ^+40:32 02:08:33.4	02:09:09.9 +40:32 06:09/km 02:08:33.4	74 (22)	Female	74	40 - 49	22	Mandela Park Ac	06:09/km
328	4446	Tammy Leibrandt	Tammy Leibrandt 4446 Female (Senior (20-39)) Eersterivier Ac	02:09:12.1 ^+40:34 02:08:41.0	02:09:12.1 +40:34 06:09/km 02:08:41.0	75 (33)	Female	75	Senior (20-39)	33	Eersterivier Ac	06:09/km
330	4487	Andiswa Maqam	Andiswa Maqam 4487 Female (Senior (20-39)) Team Vitality Club Wc	02:09:18.9 ^+40:41 02:09:03.6	02:09:18.9 +40:41 06:09/km 02:09:03.6	76 (34)	Female	76	Senior (20-39)	34	Team Vitality Club Wc	06:09/km
332	4462	Natasha Kruger	Natasha Kruger 4462 Female (50 - 59) Sanlam Ac Wp	02:09:38.6 ^+41:01 02:09:16.0	02:09:38.6 +41:01 06:12/km 02:09:16.0	77 (15)	Female	77	50 - 59	15	Sanlam Ac Wp	06:12/km
335	4292	Elize Bothma	Elize Bothma 4292 Female (40 - 49) Brackenfell Ac	02:09:50.1 ^+41:12 02:09:46.4	02:09:50.1 +41:12 06:09/km 02:09:46.4	78 (23)	Female	78	40 - 49	23	Brackenfell Ac	06:09/km
340	4770	Yolande Willemse	Yolande Willemse 4770 Female (40 - 49) Mitchells Plain Titans	02:10:30.1 ^+41:52 02:09:45.2	02:10:30.1 +41:52 06:12/km 02:09:45.2	79 (24)	Female	79	40 - 49	24	Mitchells Plain Titans	06:12/km
341	4802	Wendy Mtshabe	Wendy Mtshabe 4802 Female (Senior (20-39))	02:10:30.7 ^+41:53 02:10:30.7	02:10:30.7 +41:53 06:12/km 02:10:30.7	80 (35)	Female	80	Senior (20-39)	35		06:12/km
342	4429	Emmerentia Petronella Van Jaarsveld	Emmerentia Petronella Van Jaarsveld 4429 Female (50 - 59) Kuils River Rc	02:10:42.6 ^+42:05 02:10:01.7	02:10:42.6 +42:05 06:12/km 02:10:01.7	81 (16)	Female	81	50 - 59	16	Kuils River Rc	06:12/km
346	4062	Nandipha Dumo	Nandipha Dumo 4062 Female (Senior (20-39)) South African Police Service Wp	02:11:28.1 ^+42:50 02:11:17.5	02:11:28.1 +42:50 06:15/km 02:11:17.5	82 (36)	Female	82	Senior (20-39)	36	South African Police Service Wp	06:15/km
347	4030	Zintle Mgqalelo	Zintle Mgqalelo 4030 Female (Senior (20-39)) South African Police Service Wp	02:11:28.1 ^+42:50 02:11:02.7	02:11:28.1 +42:50 06:15/km 02:11:02.7	83 (37)	Female	83	Senior (20-39)	37	South African Police Service Wp	06:15/km
348	4065	Babalwa Mazomba	Babalwa Mazomba 4065 Female (Senior (20-39)) South African Police Service Wp	02:11:28.5 ^+42:50 02:11:03.4	02:11:28.5 +42:50 06:18/km 02:11:03.4	84 (38)	Female	84	Senior (20-39)	38	South African Police Service Wp	06:18/km
351	4220	Nosiyabulela Nabo	Nosiyabulela Nabo 4220 Female (Senior (20-39)) Langa Athletic Club	02:11:43.6 ^+43:06 02:10:59.0	02:11:43.6 +43:06 06:15/km 02:10:59.0	85 (39)	Female	85	Senior (20-39)	39	Langa Athletic Club	06:15/km
357	6019	Elzaan De Jongh	Elzaan De Jongh 6019 Female (Senior (20-39)) Bellville Ac	02:12:30.9 ^+43:53 02:12:15.3	02:12:30.9 +43:53 06:19/km 02:12:15.3	86 (40)	Female	86	Senior (20-39)	40	Bellville Ac	06:19/km
360	4132	Delsy Sifundza	Delsy Sifundza 4132 Female (Senior (20-39))	02:12:46.5 ^+44:09 02:11:58.6	02:12:46.5 +44:09 06:18/km 02:11:58.6	87 (41)	Female	87	Senior (20-39)	41		06:18/km
361	6121	Ilona Du Plessis	Ilona Du Plessis 6121 Female (Senior (20-39)) Edgemead Runners	02:12:59.8 ^+44:22 02:12:40.6	02:12:59.8 +44:22 06:18/km 02:12:40.6	88 (42)	Female	88	Senior (20-39)	42	Edgemead Runners	06:18/km
363	4104	Zeta Rodwell	Zeta Rodwell 4104 Female (Senior (20-39)) Bellville Ac	02:13:23.6 ^+44:46 02:13:04.7	02:13:23.6 +44:46 06:19/km 02:13:04.7	89 (43)	Female	89	Senior (20-39)	43	Bellville Ac	06:19/km
368	4860	sonia smith	sonia smith 4860 Female (60 - 69) Celtic Harriers	02:13:32.5 ^+44:55 02:13:12.8	02:13:32.5 +44:55 06:19/km 02:13:12.8	90 (5)	Female	90	60 - 69	5	Celtic Harriers	06:19/km
369	4304	Sithabiso Mukoyi	Sithabiso Mukoyi 4304 Female (Senior (20-39)) Brackenfell Ac	02:13:32.8 ^+44:55 02:13:28.2	02:13:32.8 +44:55 06:21/km 02:13:28.2	91 (44)	Female	91	Senior (20-39)	44	Brackenfell Ac	06:21/km
370	4442	Renette Breedt	Renette Breedt 4442 Female (60 - 69) Brackenfell Ac	02:13:35.9 ^+44:58 02:13:34.9	02:13:35.9 +44:58 06:19/km 02:13:34.9	92 (6)	Female	92	60 - 69	6	Brackenfell Ac	06:19/km
371	4624	Pumza Mushanganyisi	Pumza Mushanganyisi 4624 Female (50 - 59) Pinelands Ac	02:13:38.0 ^+45:00 02:12:55.5	02:13:38.0 +45:00 06:22/km 02:12:55.5	93 (17)	Female	93	50 - 59	17	Pinelands Ac	06:22/km
372	4666	Claudia Cieverts	Claudia Cieverts 4666 Female (Senior (20-39)) Totalsports Vob Running Club	02:13:38.0 ^+45:00 02:13:14.9	02:13:38.0 +45:00 06:22/km 02:13:14.9	94 (45)	Female	94	Senior (20-39)	45	Totalsports Vob Running Club	06:22/km
374	4044	Francisca Mawande	Francisca Mawande 4044 Female (40 - 49) Lwandle Ac	02:13:48.5 ^+45:11 02:13:30.5	02:13:48.5 +45:11 06:21/km 02:13:30.5	95 (25)	Female	95	40 - 49	25	Lwandle Ac	06:21/km
375	4707	Johanna Maree	Johanna Maree 4707 Female (Senior (20-39))	02:13:53.0 ^+45:15 02:13:32.2	02:13:53.0 +45:15 06:19/km 02:13:32.2	96 (46)	Female	96	Senior (20-39)	46		06:19/km
378	4182	Ndileka Mzondi	Ndileka Mzondi 4182 Female (40 - 49) Khayelitsha Ac	02:14:05.3 ^+45:27 02:13:44.8	02:14:05.3 +45:27 06:27/km 02:13:44.8	97 (26)	Female	97	40 - 49	26	Khayelitsha Ac	06:27/km
385	4730	Jill Lategan	Jill Lategan 4730 Female (50 - 59) Edgemead Runners	02:14:36.9 ^+45:59 02:14:09.9	02:14:36.9 +45:59 06:24/km 02:14:09.9	98 (18)	Female	98	50 - 59	18	Edgemead Runners	06:24/km
391	4121	Leonie Vorster	Leonie Vorster 4121 Female (50 - 59) Club Mykonos Multisport	02:15:06.6 ^+46:29 02:14:52.4	02:15:06.6 +46:29 06:28/km 02:14:52.4	99 (19)	Female	99	50 - 59	19	Club Mykonos Multisport	06:28/km
392	4311	Zanelle Botha	Zanelle Botha 4311 Female (Senior (20-39))	02:15:12.0 ^+46:34 02:15:03.4	02:15:12.0 +46:34 06:25/km 02:15:03.4	100 (47)	Female	100	Senior (20-39)	47		06:25/km
395	6120	wendy jansen	wendy jansen 6120 Female (50 - 59)	02:15:23.9 ^+46:46 02:15:10.5	02:15:23.9 +46:46 06:25/km 02:15:10.5	101 (20)	Female	101	50 - 59	20		06:25/km
397	4638	Vinoda Urisohn	Vinoda Urisohn 4638 Female (50 - 59) Ommiedraai Friends Ac	02:15:45.7 ^+47:08 02:15:13.3	02:15:45.7 +47:08 06:30/km 02:15:13.3	102 (21)	Female	102	50 - 59	21	Ommiedraai Friends Ac	06:30/km
401	4383	Julie Fritz	Julie Fritz 4383 Female (50 - 59) Easterns Kraaifontein Ac	02:15:56.9 ^+47:19 02:15:44.3	02:15:56.9 +47:19 06:27/km 02:15:44.3	103 (22)	Female	103	50 - 59	22	Easterns Kraaifontein Ac	06:27/km
404	4593	Lauren Kupferman	Lauren Kupferman 4593 Female (Senior (20-39))	02:16:13.9 ^+47:36 02:16:08.6	02:16:13.9 +47:36 06:31/km 02:16:08.6	104 (48)	Female	104	Senior (20-39)	48		06:31/km
405	4450	Amanda Namba	Amanda Namba 4450 Female (40 - 49) Rcs Gugulethu Athletics	02:16:17.0 ^+47:39 02:15:15.1	02:16:17.0 +47:39 06:28/km 02:15:15.1	105 (27)	Female	105	40 - 49	27	Rcs Gugulethu Athletics	06:28/km
406	4268	Crystle-Lynne Moore	Crystle-Lynne Moore 4268 Female (Senior (20-39)) Kuils River Rc	02:16:18.8 ^+47:41 02:15:54.1	02:16:18.8 +47:41 06:31/km 02:15:54.1	106 (49)	Female	106	Senior (20-39)	49	Kuils River Rc	06:31/km
408	4797	Suegnet Van Der Spuy	Suegnet Van Der Spuy 4797 Female (Senior (20-39))	02:16:22.8 ^+47:45 02:15:33.8	02:16:22.8 +47:45 06:30/km 02:15:33.8	107 (50)	Female	107	Senior (20-39)	50		06:30/km
409	4127	Sharon Calitz	Sharon Calitz 4127 Female (60 - 69) Namaqua Ac	02:16:27.6 ^+47:50 02:15:57.7	02:16:27.6 +47:50 06:27/km 02:15:57.7	108 (7)	Female	108	60 - 69	7	Namaqua Ac	06:27/km
410	4389	Ronelle Russell	Ronelle Russell 4389 Female (40 - 49) Kuils River Rc	02:16:34.2 ^+47:56 02:15:53.3	02:16:34.2 +47:56 06:30/km 02:15:53.3	109 (28)	Female	109	40 - 49	28	Kuils River Rc	06:30/km
411	4160	Maureen Baloyi	Maureen Baloyi 4160 Female (Senior (20-39)) Nedbank Running Club Wp	02:16:47.7 ^+48:10 02:16:38.9	02:16:47.7 +48:10 06:30/km 02:16:38.9	110 (51)	Female	110	Senior (20-39)	51	Nedbank Running Club Wp	06:30/km
414	4129	Lindy Croucamp	Lindy Croucamp 4129 Female (40 - 49) Helderberg Harriers	02:17:11.0 ^+48:33 02:16:27.5	02:17:11.0 +48:33 06:30/km 02:16:27.5	111 (29)	Female	111	40 - 49	29	Helderberg Harriers	06:30/km
415	4581	Mathilda Guler	Mathilda Guler 4581 Female (40 - 49) Pinelands Ac	02:17:16.0 ^+48:38 02:16:49.4	02:17:16.0 +48:38 06:31/km 02:16:49.4	112 (30)	Female	112	40 - 49	30	Pinelands Ac	06:31/km
416	6038	Tania Idas	Tania Idas 6038 Female (50 - 59)	02:17:16.4 ^+48:38 02:16:53.8	02:17:16.4 +48:38 06:31/km 02:16:53.8	113 (23)	Female	113	50 - 59	23		06:31/km
418	4365	Corlia Muller	Corlia Muller 4365 Female (Senior (20-39)) Team Vitality Club Wc	02:17:21.8 ^+48:44 02:16:26.2	02:17:21.8 +48:44 06:31/km 02:16:26.2	114 (52)	Female	114	Senior (20-39)	52	Team Vitality Club Wc	06:31/km
424	4371	Comien Du Plessis	Comien Du Plessis 4371 Female (Senior (20-39)) Durbanville Ac	02:17:43.3 ^+49:05 02:17:12.9	02:17:43.3 +49:05 06:31/km 02:17:12.9	115 (53)	Female	115	Senior (20-39)	53	Durbanville Ac	06:31/km
425	4256	Gillian Fortuin	Gillian Fortuin 4256 Female (Senior (20-39))	02:17:45.7 ^+49:08 02:17:13.3	02:17:45.7 +49:08 06:31/km 02:17:13.3	116 (54)	Female	116	Senior (20-39)	54		06:31/km
427	4252	Michelle Jonck	Michelle Jonck 4252 Female (Senior (20-39))	02:17:46.1 ^+49:08 02:17:46.1	02:17:46.1 +49:08 06:33/km 02:17:46.1	118 (56)	Female	118	Senior (20-39)	56		06:33/km
426	4305	Guina Rodrigues	Guina Rodrigues 4305 Female (Senior (20-39))	02:17:46.1 ^+49:08 02:17:11.1	02:17:46.1 +49:08 06:33/km 02:17:11.1	117 (55)	Female	117	Senior (20-39)	55		06:33/km
428	4037	Vuyelwa Simemo	Vuyelwa Simemo 4037 Female (Senior (20-39)) Lwandle Ac	02:17:48.0 ^+49:10 02:17:26.0	02:17:48.0 +49:10 06:33/km 02:17:26.0	119 (57)	Female	119	Senior (20-39)	57	Lwandle Ac	06:33/km
429	4165	Thiemuli Nethanani	Thiemuli Nethanani 4165 Female (Senior (20-39)) Team Vitality Club Wc	02:18:08.9 ^+49:31 02:17:57.9	02:18:08.9 +49:31 06:33/km 02:17:57.9	120 (58)	Female	120	Senior (20-39)	58	Team Vitality Club Wc	06:33/km
435	4483	Aileen Calitz	Aileen Calitz 4483 Female (Senior (20-39)) Helderberg Harriers	02:18:33.7 ^+49:56 02:18:00.2	02:18:33.7 +49:56 06:34/km 02:18:00.2	121 (59)	Female	121	Senior (20-39)	59	Helderberg Harriers	06:34/km
437	4133	Cara Erasmus	Cara Erasmus 4133 Female (Senior (20-39))	02:18:37.2 ^+49:59 02:17:42.8	02:18:37.2 +49:59 06:36/km 02:17:42.8	122 (60)	Female	122	Senior (20-39)	60		06:36/km
440	4520	Nothemba Ranana	Nothemba Ranana 4520 Female (40 - 49) Fat Cats Ac	02:19:23.4 ^+50:45 02:19:23.4	02:19:23.4 +50:45 06:39/km 02:19:23.4	123 (31)	Female	123	40 - 49	31	Fat Cats Ac	06:39/km
446	4157	Nxalati Baloyi	Nxalati Baloyi 4157 Female (Senior (20-39)) Nedbank Running Club Wp	02:20:10.0 ^+51:32 02:20:02.8	02:20:10.0 +51:32 06:42/km 02:20:02.8	124 (61)	Female	124	Senior (20-39)	61	Nedbank Running Club Wp	06:42/km
451	4535	Christel Visagie	Christel Visagie 4535 Female (40 - 49) Sterkspan	02:20:28.8 ^+51:51 02:20:20.5	02:20:28.8 +51:51 06:42/km 02:20:20.5	125 (32)	Female	125	40 - 49	32	Sterkspan	06:42/km
454	4774	Ayesha Cozyn	Ayesha Cozyn 4774 Female (50 - 59) Ommiedraai Friends Ac	02:20:34.5 ^+51:56 02:20:01.6	02:20:34.5 +51:56 06:42/km 02:20:01.6	126 (24)	Female	126	50 - 59	24	Ommiedraai Friends Ac	06:42/km
456	4702	Tita Mcunukelwa	Tita Mcunukelwa 4702 Female (40 - 49) Pinelands Ac	02:20:44.0 ^+52:06 02:19:57.0	02:20:44.0 +52:06 06:39/km 02:19:57.0	127 (33)	Female	127	40 - 49	33	Pinelands Ac	06:39/km
458	4402	Olinda Bubu	Olinda Bubu 4402 Female (Senior (20-39)) South African National Defence Force Wp	02:20:47.8 ^+52:10 02:20:33.7	02:20:47.8 +52:10 06:40/km 02:20:33.7	128 (62)	Female	128	Senior (20-39)	62	South African National Defence Force Wp	06:40/km
459	6094	Sisanda Roxo	Sisanda Roxo 6094 Female (40 - 49) Gugulethu AC	02:20:52.5 ^+52:15 02:20:27.5	02:20:52.5 +52:15 06:40/km 02:20:27.5	129 (34)	Female	129	40 - 49	34	Gugulethu AC	06:40/km
461	4594	Clarisa Samuels	Clarisa Samuels 4594 Female (40 - 49) Brackenfell Ac	02:21:11.6 ^+52:34 02:21:05.2	02:21:11.6 +52:34 06:43/km 02:21:05.2	130 (35)	Female	130	40 - 49	35	Brackenfell Ac	06:43/km
463	4023	Thembisa Mpefu	Thembisa Mpefu 4023 Female (50 - 59) Khayelitsha Ac	02:21:27.5 ^+52:49 02:21:14.9	02:21:27.5 +52:49 06:45/km 02:21:14.9	131 (25)	Female	131	50 - 59	25	Khayelitsha Ac	06:45/km
464	4458	Zimkhitha Mabanga	Zimkhitha Mabanga 4458 Female (40 - 49) Asics Ac	02:21:31.0 ^+52:53 02:21:13.0	02:21:31.0 +52:53 06:45/km 02:21:13.0	132 (36)	Female	132	40 - 49	36	Asics Ac	06:45/km
466	4288	Sarah Davies	Sarah Davies 4288 Female (Senior (20-39)) Helderberg Harriers	02:21:40.5 ^+53:03 02:21:21.5	02:21:40.5 +53:03 06:42/km 02:21:21.5	133 (63)	Female	133	Senior (20-39)	63	Helderberg Harriers	06:42/km
469	4169	Kirsten Rowe	Kirsten Rowe 4169 Female (Senior (20-39)) Pinelands Ac	02:21:42.6 ^+53:05 02:20:41.8	02:21:42.6 +53:05 06:42/km 02:20:41.8	134 (64)	Female	134	Senior (20-39)	64	Pinelands Ac	06:42/km
468	4254	Judy Fischer	Judy Fischer 4254 Female (50 - 59) Team Vitality Club Wc	02:21:42.6 ^+53:05 02:20:57.6	02:21:42.6 +53:05 06:42/km 02:20:57.6	135 (26)	Female	135	50 - 59	26	Team Vitality Club Wc	06:42/km
471	4489	Renata Gensicke	Renata Gensicke 4489 Female (50 - 59) Pinelands Ac	02:21:52.5 ^+53:14 02:21:34.8	02:21:52.5 +53:14 06:45/km 02:21:34.8	136 (27)	Female	136	50 - 59	27	Pinelands Ac	06:45/km
472	4178	Sibo Bakaqana	Sibo Bakaqana 4178 Female (Senior (20-39)) Mandela Park Ac	02:22:04.4 ^+53:26 02:21:41.2	02:22:04.4 +53:26 06:48/km 02:21:41.2	137 (65)	Female	137	Senior (20-39)	65	Mandela Park Ac	06:48/km
476	4026	Ntombi Mathana	Ntombi Mathana 4026 Female (Senior (20-39)) South African Police Service Wp	02:23:10.3 ^+54:32 02:23:07.2	02:23:10.3 +54:32 06:48/km 02:23:07.2	138 (66)	Female	138	Senior (20-39)	66	South African Police Service Wp	06:48/km
478	4338	Zimasa Qaji	Zimasa Qaji 4338 Female (Senior (20-39))	02:23:22.9 ^+54:45 02:23:07.5	02:23:22.9 +54:45 06:48/km 02:23:07.5	139 (67)	Female	139	Senior (20-39)	67		06:48/km
479	4267	Linda Obermeyer	Linda Obermeyer 4267 Female (50 - 59) Century City Ac	02:23:24.3 ^+54:46 02:23:11.2	02:23:24.3 +54:46 06:51/km 02:23:11.2	140 (28)	Female	140	50 - 59	28	Century City Ac	06:51/km
480	4406	Trudie Visser	Trudie Visser 4406 Female (40 - 49) Easy Equities Born 2 Run Wp	02:23:29.1 ^+54:51 02:23:13.1	02:23:29.1 +54:51 06:51/km 02:23:13.1	141 (37)	Female	141	40 - 49	37	Easy Equities Born 2 Run Wp	06:51/km
481	4352	Samantha Imeson	Samantha Imeson 4352 Female (Senior (20-39)) Brackenfell Ac	02:23:34.5 ^+54:57 02:22:57.7	02:23:34.5 +54:57 06:48/km 02:22:57.7	142 (68)	Female	142	Senior (20-39)	68	Brackenfell Ac	06:48/km
482	4135	Asive Damoyi	Asive Damoyi 4135 Female (Senior (20-39))	02:23:43.7 ^+55:06 02:23:31.4	02:23:43.7 +55:06 06:51/km 02:23:31.4	143 (69)	Female	143	Senior (20-39)	69		06:51/km
483	4391	Nomzamo Zaza Mpaka	Nomzamo Zaza Mpaka 4391 Female (40 - 49) Rcs Gugulethu Athletics	02:24:02.4 ^+55:24 02:23:18.7	02:24:02.4 +55:24 06:54/km 02:23:18.7	144 (38)	Female	144	40 - 49	38	Rcs Gugulethu Athletics	06:54/km
484	4667	Andisiwe Mpemnyama	Andisiwe Mpemnyama 4667 Female (Senior (20-39)) Century City Ac	02:24:02.7 ^+55:25 02:23:38.7	02:24:02.7 +55:25 06:51/km 02:23:38.7	145 (70)	Female	145	Senior (20-39)	70	Century City Ac	06:51/km
485	4547	Nomvula Kungwane	Nomvula Kungwane 4547 Female (40 - 49) Century City Ac	02:24:08.5 ^+55:31 02:23:48.8	02:24:08.5 +55:31 06:51/km 02:23:48.8	146 (39)	Female	146	40 - 49	39	Century City Ac	06:51/km
486	4633	Siphiwosabo Ndlovu	Siphiwosabo Ndlovu 4633 Female (Senior (20-39))	02:24:13.0 ^+55:35 02:24:01.4	02:24:13.0 +55:35 06:54/km 02:24:01.4	147 (71)	Female	147	Senior (20-39)	71		06:54/km
487	4307	Wilma Van Wyk	Wilma Van Wyk 4307 Female (40 - 49) Brackenfell Ac	02:24:26.3 ^+55:48 02:24:22.7	02:24:26.3 +55:48 06:52/km 02:24:22.7	148 (40)	Female	148	40 - 49	40	Brackenfell Ac	06:52/km
490	4325	Daine Dunstone	Daine Dunstone 4325 Female (40 - 49)	02:24:45.6 ^+56:08 02:24:27.0	02:24:45.6 +56:08 06:51/km 02:24:27.0	149 (41)	Female	149	40 - 49	41		06:51/km
491	4263	Sandra Swartz	Sandra Swartz 4263 Female (60 - 69) Pinelands Ac	02:24:46.3 ^+56:08 02:24:33.7	02:24:46.3 +56:08 06:51/km 02:24:33.7	150 (8)	Female	150	60 - 69	8	Pinelands Ac	06:51/km
492	4204	Busiswa Majali	Busiswa Majali 4204 Female (Senior (20-39)) Cheethas Ac Transkei	02:25:01.9 ^+56:24 02:24:37.3	02:25:01.9 +56:24 06:54/km 02:24:37.3	151 (72)	Female	151	Senior (20-39)	72	Cheethas Ac Transkei	06:54/km
493	4086	Abegaile Dreyden	Abegaile Dreyden 4086 Female (40 - 49) Kuils River Rc	02:25:04.3 ^+56:26 02:24:55.4	02:25:04.3 +56:26 06:54/km 02:24:55.4	152 (42)	Female	152	40 - 49	42	Kuils River Rc	06:54/km
494	4479	Jamila Champion	Jamila Champion 4479 Female (50 - 59) Brimstone Itheko Sport Ac	02:25:11.2 ^+56:33 02:24:19.3	02:25:11.2 +56:33 06:57/km 02:24:19.3	153 (29)	Female	153	50 - 59	29	Brimstone Itheko Sport Ac	06:57/km
497	4124	Kayla Blom	Kayla Blom 4124 Female (Senior (20-39)) Bellville Ac	02:25:19.7 ^+56:42 02:24:47.1	02:25:19.7 +56:42 06:57/km 02:24:47.1	154 (73)	Female	154	Senior (20-39)	73	Bellville Ac	06:57/km
498	4614	Rika Meyering	Rika Meyering 4614 Female (40 - 49) Brackenfell Ac	02:25:27.1 ^+56:49 02:25:23.3	02:25:27.1 +56:49 06:55/km 02:25:23.3	155 (43)	Female	155	40 - 49	43	Brackenfell Ac	06:55/km
499	4789	Cynthia Jooste	Cynthia Jooste 4789 Female (60 - 69) Brackenfell Ac	02:25:29.4 ^+56:51 02:25:12.8	02:25:29.4 +56:51 06:57/km 02:25:12.8	156 (9)	Female	156	60 - 69	9	Brackenfell Ac	06:57/km
500	4658	Mimi Ndobela	Mimi Ndobela 4658 Female (Senior (20-39)) South African National Defence Force Wp	02:25:32.3 ^+56:54 02:24:31.4	02:25:32.3 +56:54 06:54/km 02:24:31.4	157 (74)	Female	157	Senior (20-39)	74	South African National Defence Force Wp	06:54/km
501	4343	Robin-Amy Kortje	Robin-Amy Kortje 4343 Female (Senior (20-39))	02:25:41.5 ^+57:04 02:24:37.8	02:25:41.5 +57:04 06:55/km 02:24:37.8	158 (75)	Female	158	Senior (20-39)	75		06:55/km
502	4096	Suvahn Flores	Suvahn Flores 4096 Female (Senior (20-39))	02:25:41.9 ^+57:04 02:24:36.7	02:25:41.9 +57:04 06:55/km 02:24:36.7	159 (76)	Female	159	Senior (20-39)	76		06:55/km
503	4567	Kelly Kim May	Kelly Kim May 4567 Female (Senior (20-39)) Mitchells Plain Titans	02:25:42.5 ^+57:05 02:24:40.8	02:25:42.5 +57:05 06:55/km 02:24:40.8	160 (77)	Female	160	Senior (20-39)	77	Mitchells Plain Titans	06:55/km
504	4095	Nadia Jacobs	Nadia Jacobs 4095 Female (40 - 49)	02:25:42.9 ^+57:05 02:24:37.3	02:25:42.9 +57:05 06:57/km 02:24:37.3	161 (44)	Female	161	40 - 49	44		06:57/km
507	4183	Yamkela Mzondi	Yamkela Mzondi 4183 Female (Senior (20-39))	02:25:55.9 ^+57:18 02:25:34.6	02:25:55.9 +57:18 06:57/km 02:25:34.6	162 (78)	Female	162	Senior (20-39)	78		06:57/km
509	4743	Rue Adonis	Rue Adonis 4743 Female (50 - 59) Edgemead Runners	02:26:00.3 ^+57:22 02:25:00.4	02:26:00.3 +57:22 07:00/km 02:25:00.4	163 (30)	Female	163	50 - 59	30	Edgemead Runners	07:00/km
511	4436	Marli Grindlay	Marli Grindlay 4436 Female (40 - 49) Paarl Ac	02:26:14.7 ^+57:37 02:25:18.3	02:26:14.7 +57:37 06:57/km 02:25:18.3	164 (45)	Female	164	40 - 49	45	Paarl Ac	06:57/km
513	4322	Snenhlanhla Khayiyan	Snenhlanhla Khayiyan 4322 Female (Senior (20-39)) Lwandle Ac	02:26:25.2 ^+57:47 02:25:50.3	02:26:25.2 +57:47 07:00/km 02:25:50.3	165 (79)	Female	165	Senior (20-39)	79	Lwandle Ac	07:00/km
514	4605	Amy Demingo	Amy Demingo 4605 Female (Senior (20-39)) Rcs Guguletu Ac	02:26:38.8 ^+58:01 02:26:35.9	02:26:38.8 +58:01 07:00/km 02:26:35.9	166 (80)	Female	166	Senior (20-39)	80	Rcs Guguletu Ac	07:00/km
515	6102	Rical Padayachee	Rical Padayachee 6102 Female (Senior (20-39)) Bellville Ac	02:26:40.8 ^+58:03 02:25:40.1	02:26:40.8 +58:03 06:57/km 02:25:40.1	167 (81)	Female	167	Senior (20-39)	81	Bellville Ac	06:57/km
517	4782	Kegomoditswe Tsiane	Kegomoditswe Tsiane 4782 Female (40 - 49) West Coast Ac	02:26:42.6 ^+58:05 02:26:32.3	02:26:42.6 +58:05 07:00/km 02:26:32.3	168 (46)	Female	168	40 - 49	46	West Coast Ac	07:00/km
519	4543	Anne Williams	Anne Williams 4543 Female (60 - 69) Pick 'N Pay Ac Wp	02:26:45.0 ^+58:07 02:26:26.5	02:26:45.0 +58:07 06:57/km 02:26:26.5	169 (10)	Female	169	60 - 69	10	Pick 'N Pay Ac Wp	06:57/km
520	4544	Anita Gulwa	Anita Gulwa 4544 Female (Senior (20-39)) Rcs Gugulethu Athletics	02:26:51.8 ^+58:14 02:26:27.7	02:26:51.8 +58:14 07:00/km 02:26:27.7	170 (82)	Female	170	Senior (20-39)	82	Rcs Gugulethu Athletics	07:00/km
521	4585	Asande Vilane	Asande Vilane 4585 Female (Senior (20-39))	02:26:54.9 ^+58:17 02:26:48.1	02:26:54.9 +58:17 06:57/km 02:26:48.1	171 (83)	Female	171	Senior (20-39)	83		06:57/km
524	4688	Venita Nel	Venita Nel 4688 Female (50 - 59) Goodwood Harriers	02:27:01.4 ^+58:23 02:26:59.6	02:27:01.4 +58:23 07:01/km 02:26:59.6	172 (31)	Female	172	50 - 59	31	Goodwood Harriers	07:01/km
525	4432	Sisipho Jokazi	Sisipho Jokazi 4432 Female (Senior (20-39))	02:27:02.7 ^+58:25 02:27:02.7	02:27:02.7 +58:25 07:00/km 02:27:02.7	173 (84)	Female	173	Senior (20-39)	84		07:00/km
528	6144	Lusani Mbadaliga	Lusani Mbadaliga 6144 Female (Senior (20-39))	02:27:33.0 ^+58:55 02:26:38.9	02:27:33.0 +58:55 07:00/km 02:26:38.9	174 (85)	Female	174	Senior (20-39)	85		07:00/km
530	4785	Andiswa Mtsora	Andiswa Mtsora 4785 Female (40 - 49)	02:27:44.9 ^+59:07 02:27:34.9	02:27:44.9 +59:07 07:03/km 02:27:34.9	175 (47)	Female	175	40 - 49	47		07:03/km
531	4619	Bulelwa Ntshongwana	Bulelwa Ntshongwana 4619 Female (Senior (20-39)) Rcs Gugulethu Athletics	02:27:48.0 ^+59:10 02:27:40.4	02:27:48.0 +59:10 07:01/km 02:27:40.4	176 (86)	Female	176	Senior (20-39)	86	Rcs Gugulethu Athletics	07:01/km
534	4010	Cheryl Jamieson	Cheryl Jamieson 4010 Female (40 - 49) Run Walk For Life Wp	02:27:55.9 ^+59:18 02:27:32.0	02:27:55.9 +59:18 07:03/km 02:27:32.0	177 (48)	Female	177	40 - 49	48	Run Walk For Life Wp	07:03/km
535	4639	Roselyn Karamba	Roselyn Karamba 4639 Female (40 - 49) Edgemead Runners	02:28:00.6 ^+59:23 02:27:01.6	02:28:00.6 +59:23 07:06/km 02:27:01.6	178 (49)	Female	178	40 - 49	49	Edgemead Runners	07:06/km
536	4577	Genéveve Krüger	Genéveve Krüger 4577 Female (Senior (20-39))	02:28:07.4 ^+59:29 02:28:00.5	02:28:07.4 +59:29 07:01/km 02:28:00.5	179 (87)	Female	179	Senior (20-39)	87		07:01/km
538	4232	Hla Masuku	Hla Masuku 4232 Female (40 - 49) Adventist Athletic Club	02:28:18.6 ^+59:41 02:28:08.9	02:28:18.6 +59:41 07:03/km 02:28:08.9	180 (50)	Female	180	40 - 49	50	Adventist Athletic Club	07:03/km
539	4025	Rene Robbertze	Rene Robbertze 4025 Female (50 - 59) Helderberg Harriers	02:28:45.8 ^+01:00:08 02:28:27.2	02:28:45.8 +01:00:08 07:01/km 02:28:27.2	181 (32)	Female	181	50 - 59	32	Helderberg Harriers	07:01/km
540	4395	Estee Van Der Merwe	Estee Van Der Merwe 4395 Female (40 - 49) Spartan Harriers	02:28:46.2 ^+01:00:08 02:27:58.3	02:28:46.2 +01:00:08 07:04/km 02:27:58.3	182 (51)	Female	182	40 - 49	51	Spartan Harriers	07:04/km
541	6070	Catherine Kamere	Catherine Kamere 6070 Female (Senior (20-39)) Pinelands Ac	02:28:50.7 ^+01:00:13 02:28:50.7	02:28:50.7 +01:00:13 07:06/km 02:28:50.7	183 (88)	Female	183	Senior (20-39)	88	Pinelands Ac	07:06/km
542	6021	Lizelle Langeveldt	Lizelle Langeveldt 6021 Female (40 - 49)	02:28:52.3 ^+01:00:14 02:27:56.0	02:28:52.3 +01:00:14 07:06/km 02:27:56.0	184 (52)	Female	184	40 - 49	52		07:06/km
545	4696	Eldoret Sykes	Eldoret Sykes 4696 Female (50 - 59) Melkbos Ac	02:29:07.9 ^+01:00:30 02:28:24.4	02:29:07.9 +01:00:30 07:06/km 02:28:24.4	185 (33)	Female	185	50 - 59	33	Melkbos Ac	07:06/km
547	4690	Nosiphelo Mahola	Nosiphelo Mahola 4690 Female (Senior (20-39)) Chillie Running Club Wc	02:29:09.3 ^+01:00:31 02:27:56.9	02:29:09.3 +01:00:31 07:04/km 02:27:56.9	186 (89)	Female	186	Senior (20-39)	89	Chillie Running Club Wc	07:04/km
554	4087	Zonele Bhambalaza	Zonele Bhambalaza 4087 Female (Senior (20-39)) South African Police Service Wp	02:29:22.0 ^+01:00:44 02:28:50.7	02:29:22.0 +01:00:44 07:06/km 02:28:50.7	187 (90)	Female	187	Senior (20-39)	90	South African Police Service Wp	07:06/km
556	4193	Emma Mashilwane	Emma Mashilwane 4193 Female (50 - 59)	02:29:22.3 ^+01:00:44 02:29:10.3	02:29:22.3 +01:00:44 07:04/km 02:29:10.3	188 (34)	Female	188	50 - 59	34		07:04/km
560	4047	Chulumanco Mavuma	Chulumanco Mavuma 4047 Female (Senior (20-39)) Parliament Of Rsa Ac	02:29:23.4 ^+01:00:45 02:28:06.8	02:29:23.4 +01:00:45 07:06/km 02:28:06.8	189 (91)	Female	189	Senior (20-39)	91	Parliament Of Rsa Ac	07:06/km
563	4499	Cornel Scullard	Cornel Scullard 4499 Female (40 - 49)	02:29:48.3 ^+01:01:10 02:29:08.3	02:29:48.3 +01:01:10 07:09/km 02:29:08.3	190 (53)	Female	190	40 - 49	53		07:09/km
564	4500	Margo Myers	Margo Myers 4500 Female (Senior (20-39))	02:29:48.3 ^+01:01:10 02:29:08.8	02:29:48.3 +01:01:10 07:09/km 02:29:08.8	191 (92)	Female	191	Senior (20-39)	92		07:09/km
565	4001	Veryania Kammies	Veryania Kammies 4001 Female (40 - 49) Phoenix Ac	02:30:25.1 ^+01:01:47 02:29:39.8	02:30:25.1 +01:01:47 07:09/km 02:29:39.8	192 (54)	Female	192	40 - 49	54	Phoenix Ac	07:09/km
567	4031	Ande Soni	Ande Soni 4031 Female (Senior (20-39)) Sa Police Services Club Wp	02:31:07.5 ^+01:02:29 02:31:03.9	02:31:07.5 +01:02:29 07:12/km 02:31:03.9	193 (93)	Female	193	Senior (20-39)	93	Sa Police Services Club Wp	07:12/km
568	4795	Lee Anne Jones	Lee Anne Jones 4795 Female (40 - 49) Brackenfell Ac	02:31:13.7 ^+01:02:36 02:31:08.7	02:31:13.7 +01:02:36 07:13/km 02:31:08.7	194 (55)	Female	194	40 - 49	55	Brackenfell Ac	07:13/km
569	4747	Afezile Qhantsi	Afezile Qhantsi 4747 Female (Senior (20-39))	02:31:22.1 ^+01:02:44 02:30:54.8	02:31:22.1 +01:02:44 07:15/km 02:30:54.8	195 (94)	Female	195	Senior (20-39)	94		07:15/km
570	4027	Lindelwa Hoboyi	Lindelwa Hoboyi 4027 Female (Senior (20-39)) Bellville Ac	02:31:23.5 ^+01:02:46 02:31:00.5	02:31:23.5 +01:02:46 07:10/km 02:31:00.5	196 (95)	Female	196	Senior (20-39)	95	Bellville Ac	07:10/km
573	4603	Marjorie Carolus	Marjorie Carolus 4603 Female (40 - 49) Rcs Guguletu Ac	02:31:54.7 ^+01:03:17 02:31:17.7	02:31:54.7 +01:03:17 07:12/km 02:31:17.7	197 (56)	Female	197	40 - 49	56	Rcs Guguletu Ac	07:12/km
574	4671	Annelize Mulder	Annelize Mulder 4671 Female (50 - 59)	02:32:01.9 ^+01:03:24 02:31:26.8	02:32:01.9 +01:03:24 07:18/km 02:31:26.8	198 (35)	Female	198	50 - 59	35		07:18/km
576	4718	Salome Monkwe	Salome Monkwe 4718 Female (Senior (20-39))	02:32:24.7 ^+01:03:47 02:32:19.0	02:32:24.7 +01:03:47 07:18/km 02:32:19.0	199 (96)	Female	199	Senior (20-39)	96		07:18/km
577	4449	Refiloe Mabaso	Refiloe Mabaso 4449 Female (Senior (20-39)) South African National Defence Force Wp	02:32:24.7 ^+01:03:47 02:31:24.6	02:32:24.7 +01:03:47 07:15/km 02:31:24.6	200 (97)	Female	200	Senior (20-39)	97	South African National Defence Force Wp	07:15/km
578	4410	Kutala Danti-Gana	Kutala Danti-Gana 4410 Female (Senior (20-39)) South African Police Service Wp	02:32:44.8 ^+01:04:07 02:32:13.8	02:32:44.8 +01:04:07 07:16/km 02:32:13.8	201 (98)	Female	201	Senior (20-39)	98	South African Police Service Wp	07:16/km
579	4665	Siphosethu Mkoko	Siphosethu Mkoko 4665 Female (Senior (20-39)) Mandela Park Ac	02:32:51.9 ^+01:04:14 02:32:11.8	02:32:51.9 +01:04:14 07:15/km 02:32:11.8	202 (99)	Female	202	Senior (20-39)	99	Mandela Park Ac	07:15/km
581	4202	Dimakatso Masoga	Dimakatso Masoga 4202 Female (Senior (20-39)) Kuils River Rc	02:32:55.0 ^+01:04:17 02:32:33.8	02:32:55.0 +01:04:17 07:15/km 02:32:33.8	203 (100)	Female	203	Senior (20-39)	100	Kuils River Rc	07:15/km
582	4751	Sindiswa Nojoko	Sindiswa Nojoko 4751 Female (40 - 49) Road Accident Fund Athletics Club Wc	02:32:56.1 ^+01:04:18 02:32:39.5	02:32:56.1 +01:04:18 07:18/km 02:32:39.5	204 (57)	Female	204	40 - 49	57	Road Accident Fund Athletics Club Wc	07:18/km
583	4258	Deneeze Fritz	Deneeze Fritz 4258 Female (60 - 69) Edgemead Runners	02:33:12.5 ^+01:04:34 02:32:50.2	02:33:12.5 +01:04:34 07:18/km 02:32:50.2	205 (11)	Female	205	60 - 69	11	Edgemead Runners	07:18/km
585	4523	Roanne Van Der Merwe	Roanne Van Der Merwe 4523 Female (50 - 59) Cape Multi Sport Club	02:33:12.8 ^+01:04:35 02:32:52.4	02:33:12.8 +01:04:35 07:16/km 02:32:52.4	206 (36)	Female	206	50 - 59	36	Cape Multi Sport Club	07:16/km
586	4084	Vuyokazi Nkonzombi	Vuyokazi Nkonzombi 4084 Female (Senior (20-39)) Rcs Gugulethu Athletics	02:33:18.0 ^+01:04:40 02:32:12.3	02:33:18.0 +01:04:40 07:19/km 02:32:12.3	207 (101)	Female	207	Senior (20-39)	101	Rcs Gugulethu Athletics	07:19/km
587	4715	Rehana Ebrahim	Rehana Ebrahim 4715 Female (50 - 59) Top Form Ac	02:33:22.0 ^+01:04:44 02:32:27.2	02:33:22.0 +01:04:44 07:18/km 02:32:27.2	208 (37)	Female	208	50 - 59	37	Top Form Ac	07:18/km
588	4100	Irene Maqekeza	Irene Maqekeza 4100 Female (Senior (20-39)) Century City Ac	02:33:36.0 ^+01:04:58 02:32:52.3	02:33:36.0 +01:04:58 07:19/km 02:32:52.3	209 (102)	Female	209	Senior (20-39)	102	Century City Ac	07:19/km
589	4627	Zakhona Songelwa	Zakhona Songelwa 4627 Female (Senior (20-39)) South African National Defence Force Wp	02:33:37.7 ^+01:05:00 02:33:03.3	02:33:37.7 +01:05:00 07:19/km 02:33:03.3	210 (103)	Female	210	Senior (20-39)	103	South African National Defence Force Wp	07:19/km
591	4505	Kholeka Ntozini	Kholeka Ntozini 4505 Female (40 - 49) Rcs Guguletu Ac	02:34:32.7 ^+01:05:55 02:34:06.0	02:34:32.7 +01:05:55 07:19/km 02:34:06.0	211 (58)	Female	211	40 - 49	58	Rcs Guguletu Ac	07:19/km
593	4492	Lizeka Mteki	Lizeka Mteki 4492 Female (Senior (20-39)) Kuils River Rc	02:34:43.4 ^+01:06:05 02:34:43.4	02:34:43.4 +01:06:05 07:21/km 02:34:43.4	212 (104)	Female	212	Senior (20-39)	104	Kuils River Rc	07:21/km
595	4760	Elzanne Hill	Elzanne Hill 4760 Female (50 - 59) Durbanville Ac	02:34:50.1 ^+01:06:12 02:34:12.0	02:34:50.1 +01:06:12 07:21/km 02:34:12.0	213 (38)	Female	213	50 - 59	38	Durbanville Ac	07:21/km
598	4142	Nyefolo Moletsane	Nyefolo Moletsane 4142 Female (Senior (20-39))	02:34:55.7 ^+01:06:18 02:34:32.3	02:34:55.7 +01:06:18 07:21/km 02:34:32.3	214 (105)	Female	214	Senior (20-39)	105		07:21/km
599	4337	Pumeza Spell	Pumeza Spell 4337 Female (40 - 49) Rcs Guguletu Ac	02:35:13.1 ^+01:06:35 02:34:39.0	02:35:13.1 +01:06:35 07:25/km 02:34:39.0	215 (59)	Female	215	40 - 49	59	Rcs Guguletu Ac	07:25/km
600	4796	Philisa Godloza	Philisa Godloza 4796 Female (Senior (20-39))	02:35:14.4 ^+01:06:36 02:34:55.5	02:35:14.4 +01:06:36 07:24/km 02:34:55.5	216 (106)	Female	216	Senior (20-39)	106		07:24/km
602	4803	Chanel Jansen	Chanel Jansen 4803 Female (40 - 49) Mitchells Plain Titans	02:35:26.3 ^+01:06:48 02:34:31.1	02:35:26.3 +01:06:48 07:24/km 02:34:31.1	218 (60)	Female	218	40 - 49	60	Mitchells Plain Titans	07:24/km
603	4146	Michelle Taylor	Michelle Taylor 4146 Female (50 - 59) Edgemead Runners	02:35:50.7 ^+01:07:13 02:34:47.3	02:35:50.7 +01:07:13 07:21/km 02:34:47.3	219 (39)	Female	219	50 - 59	39	Edgemead Runners	07:21/km
604	4663	Katrina Smith	Katrina Smith 4663 Female (50 - 59) Correctional Services Bol	02:36:03.6 ^+01:07:26 02:35:37.9	02:36:03.6 +01:07:26 07:27/km 02:35:37.9	220 (40)	Female	220	50 - 59	40	Correctional Services Bol	07:27/km
607	4201	Delyse Rist	Delyse Rist 4201 Female (60 - 69) Pinelands Ac	02:36:17.9 ^+01:07:40 02:35:44.6	02:36:17.9 +01:07:40 07:27/km 02:35:44.6	221 (12)	Female	221	60 - 69	12	Pinelands Ac	07:27/km
608	4191	Lee-Ann Harris	Lee-Ann Harris 4191 Female (50 - 59) Pinelands Ac	02:36:19.0 ^+01:07:41 02:35:52.0	02:36:19.0 +01:07:41 07:28/km 02:35:52.0	222 (41)	Female	222	50 - 59	41	Pinelands Ac	07:28/km
611	4854	Sinazo Mbebe	Sinazo Mbebe 4854 Female (40 - 49)	02:36:38.7 ^+01:08:01 02:35:30.4	02:36:38.7 +01:08:01 07:25/km 02:35:30.4	223 (61)	Female	223	40 - 49	61		07:25/km
612	4755	Bandla Kema	Bandla Kema 4755 Female (40 - 49) Rcs Guguletu Ac	02:36:39.1 ^+01:08:01 02:35:31.5	02:36:39.1 +01:08:01 07:28/km 02:35:31.5	224 (62)	Female	224	40 - 49	62	Rcs Guguletu Ac	07:28/km
613	4122	Busisiwe Bunu	Busisiwe Bunu 4122 Female (40 - 49) Rcs Gugulethu Athletics	02:36:41.1 ^+01:08:03 02:36:19.7	02:36:41.1 +01:08:03 07:27/km 02:36:19.7	225 (63)	Female	225	40 - 49	63	Rcs Gugulethu Athletics	07:27/km
614	4861	Ntyatyi Mcapukisi	Ntyatyi Mcapukisi 4861 Female (40 - 49)	02:37:02.9 ^+01:08:25 02:36:30.6	02:37:02.9 +01:08:25 07:31/km 02:36:30.6	226 (64)	Female	226	40 - 49	64		07:31/km
615	4041	Buyiswa Sonamzi	Buyiswa Sonamzi 4041 Female (40 - 49) Lwandle Ac	02:37:05.0 ^+01:08:27 02:36:31.0	02:37:05.0 +01:08:27 07:31/km 02:36:31.0	227 (65)	Female	227	40 - 49	65	Lwandle Ac	07:31/km
616	4094	Sunette Swart	Sunette Swart 4094 Female (50 - 59) Team Vitality Club Wc	02:37:31.5 ^+01:08:53 02:37:19.7	02:37:31.5 +01:08:53 07:30/km 02:37:19.7	228 (42)	Female	228	50 - 59	42	Team Vitality Club Wc	07:30/km
617	4527	Oyama Malgas	Oyama Malgas 4527 Female (Senior (20-39)) Rcs Gugulethu Athletics	02:37:35.3 ^+01:08:57 02:36:35.5	02:37:35.3 +01:08:57 07:27/km 02:36:35.5	229 (108)	Female	229	Senior (20-39)	108	Rcs Gugulethu Athletics	07:27/km
619	4398	Anita Kwatshana	Anita Kwatshana 4398 Female (Senior (20-39))	02:37:41.7 ^+01:09:04 02:36:49.9	02:37:41.7 +01:09:04 07:28/km 02:36:49.9	230 (109)	Female	230	Senior (20-39)	109		07:28/km
623	4278	Michelle Fookwe	Michelle Fookwe 4278 Female (50 - 59) Carbineers Wp	02:38:04.6 ^+01:09:27 02:37:01.6	02:38:04.6 +01:09:27 07:33/km 02:37:01.6	231 (43)	Female	231	50 - 59	43	Carbineers Wp	07:33/km
626	4867	Cynthia Coetzee	Cynthia Coetzee 4867 Female (60 - 69) Brackenfell Ac	02:38:18.9 ^+01:09:41 02:38:11.8	02:38:18.9 +01:09:41 07:33/km 02:38:11.8	232 (13)	Female	232	60 - 69	13	Brackenfell Ac	07:33/km
627	4529	Nkosazana Vanto	Nkosazana Vanto 4529 Female (Senior (20-39)) Eskom Ac Cg	02:38:26.7 ^+01:09:49 02:37:58.5	02:38:26.7 +01:09:49 07:34/km 02:37:58.5	233 (110)	Female	233	Senior (20-39)	110	Eskom Ac Cg	07:34/km
628	4092	Uzuko Silaqu-Fubesi	Uzuko Silaqu-Fubesi 4092 Female (Senior (20-39)) South African Police Service Wp	02:38:31.5 ^+01:09:54 02:38:07.8	02:38:31.5 +01:09:54 07:30/km 02:38:07.8	234 (111)	Female	234	Senior (20-39)	111	South African Police Service Wp	07:30/km
629	4147	Mandlakazi Mbangula	Mandlakazi Mbangula 4147 Female (40 - 49) Chillie Running Club Wc	02:38:39.3 ^+01:10:01 02:38:23.5	02:38:39.3 +01:10:01 07:30/km 02:38:23.5	235 (66)	Female	235	40 - 49	66	Chillie Running Club Wc	07:30/km
630	4015	Megan Michelle Van Reenen	Megan Michelle Van Reenen 4015 Female (40 - 49) Mitchells Plain Titans	02:38:52.6 ^+01:10:15 02:38:07.4	02:38:52.6 +01:10:15 07:34/km 02:38:07.4	236 (67)	Female	236	40 - 49	67	Mitchells Plain Titans	07:34/km
631	4197	Nolundi Zengezi	Nolundi Zengezi 4197 Female (40 - 49) Mandela Park Ac	02:39:12.7 ^+01:10:35 02:38:35.7	02:39:12.7 +01:10:35 07:36/km 02:38:35.7	237 (68)	Female	237	40 - 49	68	Mandela Park Ac	07:36/km
632	4180	Coco Fanie	Coco Fanie 4180 Female (40 - 49) Pick 'N Pay Ac Wp	02:39:22.5 ^+01:10:45 02:38:55.7	02:39:22.5 +01:10:45 07:34/km 02:38:55.7	238 (69)	Female	238	40 - 49	69	Pick 'N Pay Ac Wp	07:34/km
634	4138	Charlyn Michelle Smart	Charlyn Michelle Smart 4138 Female (50 - 59)	02:39:24.6 ^+01:10:47 02:38:58.8	02:39:24.6 +01:10:47 07:37/km 02:38:58.8	239 (44)	Female	239	50 - 59	44		07:37/km
635	4679	Matshisi Sharon	Matshisi Sharon 4679 Female (Senior (20-39))	02:39:29.0 ^+01:10:51 02:39:04.3	02:39:29.0 +01:10:51 07:33/km 02:39:04.3	240 (112)	Female	240	Senior (20-39)	112		07:33/km
636	4243	Mavis Julies	Mavis Julies 4243 Female (40 - 49) Pinelands Ac	02:39:38.5 ^+01:11:01 02:39:04.0	02:39:38.5 +01:11:01 07:34/km 02:39:04.0	241 (70)	Female	241	40 - 49	70	Pinelands Ac	07:34/km
637	4277	Liesl Lukas	Liesl Lukas 4277 Female (40 - 49)	02:39:47.0 ^+01:11:09 02:38:55.3	02:39:47.0 +01:11:09 07:34/km 02:38:55.3	242 (71)	Female	242	40 - 49	71		07:34/km
638	4099	Caron Crocker	Caron Crocker 4099 Female (50 - 59) Edgemead Runners	02:39:59.7 ^+01:11:22 02:39:37.9	02:39:59.7 +01:11:22 07:36/km 02:39:37.9	243 (45)	Female	243	50 - 59	45	Edgemead Runners	07:36/km
639	4407	Uviwe Sogoni	Uviwe Sogoni 4407 Female (Senior (20-39)) Brackenfell Ac	02:40:00.0 ^+01:11:22 02:39:05.6	02:40:00.0 +01:11:22 07:36/km 02:39:05.6	244 (113)	Female	244	Senior (20-39)	113	Brackenfell Ac	07:36/km
642	4149	Thandiswa Bashe	Thandiswa Bashe 4149 Female (Senior (20-39)) Langebaan Strandlopers	02:40:17.4 ^+01:11:39 02:39:58.5	02:40:17.4 +01:11:39 07:39/km 02:39:58.5	245 (114)	Female	245	Senior (20-39)	114	Langebaan Strandlopers	07:39/km
646	4167	Karen Freswick	Karen Freswick 4167 Female (50 - 59) Fish Hoek Ac	02:40:34.8 ^+01:11:57 02:39:50.6	02:40:34.8 +01:11:57 07:39/km 02:39:50.6	246 (46)	Female	246	50 - 59	46	Fish Hoek Ac	07:39/km
650	4247	Portia Ramaru	Portia Ramaru 4247 Female (40 - 49) South African Police Service Wp	02:40:41.6 ^+01:12:04 02:40:11.8	02:40:41.6 +01:12:04 07:40/km 02:40:11.8	247 (72)	Female	247	40 - 49	72	South African Police Service Wp	07:40/km
651	4951	Helen Du Plessis	Helen Du Plessis 4951 Female (70 - 79) Brackenfell Ac	02:40:44.0 ^+01:12:06 02:40:42.7	02:40:44.0 +01:12:06 07:37/km 02:40:42.7	248 (2)	Female	248	70 - 79	2	Brackenfell Ac	07:37/km
653	4088	Maruschka Kock	Maruschka Kock 4088 Female (Senior (20-39)) South African Police Service Wp	02:40:53.6 ^+01:12:16 02:40:01.9	02:40:53.6 +01:12:16 07:39/km 02:40:01.9	249 (115)	Female	249	Senior (20-39)	115	South African Police Service Wp	07:39/km
654	4251	Nolubabalo Mpahlwa	Nolubabalo Mpahlwa 4251 Female (Senior (20-39)) Ard Ac	02:41:03.1 ^+01:12:25 02:40:35.1	02:41:03.1 +01:12:25 07:42/km 02:40:35.1	250 (116)	Female	250	Senior (20-39)	116	Ard Ac	07:42/km
655	4194	Catherine Shore	Catherine Shore 4194 Female (50 - 59) Pinelands Ac	02:41:04.8 ^+01:12:27 02:40:34.4	02:41:04.8 +01:12:27 07:43/km 02:40:34.4	251 (47)	Female	251	50 - 59	47	Pinelands Ac	07:43/km
657	4725	Karen Jansen Van Vuuren	Karen Jansen Van Vuuren 4725 Female (Senior (20-39)) Century City Ac	02:41:13.7 ^+01:12:36 02:40:23.3	02:41:13.7 +01:12:36 07:42/km 02:40:23.3	252 (117)	Female	252	Senior (20-39)	117	Century City Ac	07:42/km
658	6012	Khanya Tukela	Khanya Tukela 6012 Female (Senior (20-39))	02:41:28.3 ^+01:12:50 02:41:17.3	02:41:28.3 +01:12:50 07:43/km 02:41:17.3	253 (118)	Female	253	Senior (20-39)	118		07:43/km
659	6042	Balisa Makrwede	Balisa Makrwede 6042 Female (Senior (20-39))	02:41:30.7 ^+01:12:53 02:41:24.9	02:41:30.7 +01:12:53 07:42/km 02:41:24.9	254 (119)	Female	254	Senior (20-39)	119		07:42/km
660	4408	Matumelo Mainaakae	Matumelo Mainaakae 4408 Female (40 - 49) Team Vitality Club Wc	02:41:39.5 ^+01:13:02 02:40:58.2	02:41:39.5 +01:13:02 07:39/km 02:40:58.2	255 (73)	Female	255	40 - 49	73	Team Vitality Club Wc	07:39/km
662	4422	Judy Coleman	Judy Coleman 4422 Female (40 - 49) Edgemead Runners	02:41:58.6 ^+01:13:21 02:41:21.1	02:41:58.6 +01:13:21 07:42/km 02:41:21.1	256 (74)	Female	256	40 - 49	74	Edgemead Runners	07:42/km
663	4550	Kwanie Sinduku	Kwanie Sinduku 4550 Female (40 - 49) Khayelitsha Ac	02:42:15.6 ^+01:13:38 02:41:46.6	02:42:15.6 +01:13:38 07:45/km 02:41:46.6	257 (75)	Female	257	40 - 49	75	Khayelitsha Ac	07:45/km
664	4498	Sive Ningiza	Sive Ningiza 4498 Female (Senior (20-39)) Rcs Gugulethu Athletics	02:42:18.0 ^+01:13:40 02:41:39.9	02:42:18.0 +01:13:40 07:42/km 02:41:39.9	258 (120)	Female	258	Senior (20-39)	120	Rcs Gugulethu Athletics	07:42/km
665	4048	Miso Tshetsha	Miso Tshetsha 4048 Female (40 - 49) Nedbank Running Club Wp	02:42:21.1 ^+01:13:43 02:42:21.1	02:42:21.1 +01:13:43 07:45/km 02:42:21.1	259 (76)	Female	259	40 - 49	76	Nedbank Running Club Wp	07:45/km
666	4054	Nwabisa Patricia Nqashe	Nwabisa Patricia Nqashe 4054 Female (40 - 49) Khayelitsha Ac	02:42:25.5 ^+01:13:47 02:41:53.5	02:42:25.5 +01:13:47 07:45/km 02:41:53.5	260 (77)	Female	260	40 - 49	77	Khayelitsha Ac	07:45/km
667	4430	Asavela Jikwana	Asavela Jikwana 4430 Female (Senior (20-39)) Rcs Gugulethu Athletics	02:42:28.5 ^+01:13:51 02:42:11.0	02:42:28.5 +01:13:51 07:42/km 02:42:11.0	261 (121)	Female	261	Senior (20-39)	121	Rcs Gugulethu Athletics	07:42/km
669	4647	Abigail Damon	Abigail Damon 4647 Female (40 - 49) Sanlam Ac Wp	02:42:48.6 ^+01:14:11 02:41:58.9	02:42:48.6 +01:14:11 07:45/km 02:41:58.9	262 (78)	Female	262	40 - 49	78	Sanlam Ac Wp	07:45/km
670	4778	Wilma Pearce	Wilma Pearce 4778 Female (50 - 59) Ommiedraai Friends Ac	02:42:51.6 ^+01:14:14 02:41:55.8	02:42:51.6 +01:14:14 07:43/km 02:41:55.8	263 (48)	Female	263	50 - 59	48	Ommiedraai Friends Ac	07:43/km
671	4279	Renee Cupido	Renee Cupido 4279 Female (50 - 59) Itheko AC	02:42:52.7 ^+01:14:15 02:41:56.8	02:42:52.7 +01:14:15 07:46/km 02:41:56.8	264 (49)	Female	264	50 - 59	49	Itheko AC	07:46/km
673	4609	Rubina Roos	Rubina Roos 4609 Female (40 - 49) Metropolitan Ac	02:42:53.4 ^+01:14:15 02:41:50.4	02:42:53.4 +01:14:15 07:45/km 02:41:50.4	265 (79)	Female	265	40 - 49	79	Metropolitan Ac	07:45/km
675	4301	Lusanda Koli	Lusanda Koli 4301 Female (Senior (20-39)) South African Police Service Wp	02:43:14.9 ^+01:14:37 02:42:43.8	02:43:14.9 +01:14:37 07:48/km 02:42:43.8	266 (122)	Female	266	Senior (20-39)	122	South African Police Service Wp	07:48/km
676	4253	Leona Chabata	Leona Chabata 4253 Female (Senior (20-39))	02:43:26.9 ^+01:14:49 02:43:12.4	02:43:26.9 +01:14:49 07:48/km 02:43:12.4	267 (123)	Female	267	Senior (20-39)	123		07:48/km
677	4680	Rose Gwebushe	Rose Gwebushe 4680 Female (50 - 59) Brimstone Itheko Sport Ac	02:43:30.6 ^+01:14:53 02:43:02.6	02:43:30.6 +01:14:53 07:48/km 02:43:02.6	268 (50)	Female	268	50 - 59	50	Brimstone Itheko Sport Ac	07:48/km
678	4328	Makwarela Mnwana	Makwarela Mnwana 4328 Female (Senior (20-39)) Tygerberg Ac	02:43:47.2 ^+01:15:09 02:43:00.8	02:43:47.2 +01:15:09 07:48/km 02:43:00.8	269 (124)	Female	269	Senior (20-39)	124	Tygerberg Ac	07:48/km
679	4467	Anna Kudyahakudadirwe	Anna Kudyahakudadirwe 4467 Female (40 - 49) Totalsports Vob Running Club	02:43:47.9 ^+01:15:10 02:43:25.4	02:43:47.9 +01:15:10 07:48/km 02:43:25.4	270 (80)	Female	270	40 - 49	80	Totalsports Vob Running Club	07:48/km
680	4419	Louise De Jonge	Louise De Jonge 4419 Female (50 - 59) Durbanville Ac	02:43:54.3 ^+01:15:16 02:43:44.7	02:43:54.3 +01:15:16 07:46/km 02:43:44.7	271 (51)	Female	271	50 - 59	51	Durbanville Ac	07:46/km
681	4448	Luzalle Van Niekerk	Luzalle Van Niekerk 4448 Female (40 - 49) Ommiedraai Friends Ac	02:43:54.7 ^+01:15:17 02:43:52.0	02:43:54.7 +01:15:17 07:48/km 02:43:52.0	272 (81)	Female	272	40 - 49	81	Ommiedraai Friends Ac	07:48/km
682	4108	Lois Hans	Lois Hans 4108 Female (40 - 49) Absa Ac Cg	02:44:00.5 ^+01:15:22 02:43:48.5	02:44:00.5 +01:15:22 07:51/km 02:43:48.5	273 (82)	Female	273	40 - 49	82	Absa Ac Cg	07:51/km
683	4011	Nonkululo Dyasi	Nonkululo Dyasi 4011 Female (Senior (20-39)) Sunrise Athletics Club	02:44:04.3 ^+01:15:26 02:43:29.9	02:44:04.3 +01:15:26 07:48/km 02:43:29.9	274 (125)	Female	274	Senior (20-39)	125	Sunrise Athletics Club	07:48/km
684	4101	Tamia Abrahams	Tamia Abrahams 4101 Female (Senior (20-39)) Eersterivier Ac	02:44:04.5 ^+01:15:26 02:43:05.4	02:44:04.5 +01:15:26 07:51/km 02:43:05.4	275 (126)	Female	275	Senior (20-39)	126	Eersterivier Ac	07:51/km
687	4334	Likho Sikutshwa	Likho Sikutshwa 4334 Female (Senior (20-39)) Rcs Gugulethu Athletics	02:44:31.3 ^+01:15:53 02:43:19.5	02:44:31.3 +01:15:53 07:51/km 02:43:19.5	276 (127)	Female	276	Senior (20-39)	127	Rcs Gugulethu Athletics	07:51/km
688	4034	Isabel Naude	Isabel Naude 4034 Female (Senior (20-39)) Bellville Ac	02:44:40.7 ^+01:16:03 02:43:38.8	02:44:40.7 +01:16:03 07:51/km 02:43:38.8	277 (128)	Female	277	Senior (20-39)	128	Bellville Ac	07:51/km
690	4255	Nolusizo Mnukwa	Nolusizo Mnukwa 4255 Female (Senior (20-39))	02:44:48.2 ^+01:16:10 02:44:26.1	02:44:48.2 +01:16:10 07:51/km 02:44:26.1	278 (129)	Female	278	Senior (20-39)	129		07:51/km
691	4598	Thobile Mbata	Thobile Mbata 4598 Female (50 - 59) Parliament Of Rsa Ac	02:44:59.4 ^+01:16:21 02:44:15.6	02:44:59.4 +01:16:21 07:49/km 02:44:15.6	279 (52)	Female	279	50 - 59	52	Parliament Of Rsa Ac	07:49/km
692	4455	Pumeza Magingxa	Pumeza Magingxa 4455 Female (40 - 49) Adventist Ac Wp	02:45:03.2 ^+01:16:25 02:44:51.6	02:45:03.2 +01:16:25 07:52/km 02:44:51.6	280 (83)	Female	280	40 - 49	83	Adventist Ac Wp	07:52/km
693	4317	Amanda Khayiyana	Amanda Khayiyana 4317 Female (Senior (20-39)) Lwandle Ac	02:45:08.9 ^+01:16:31 02:44:34.1	02:45:08.9 +01:16:31 07:52/km 02:44:34.1	281 (130)	Female	281	Senior (20-39)	130	Lwandle Ac	07:52/km
694	4074	Nicky Smith	Nicky Smith 4074 Female (40 - 49) Edgemead Runners	02:45:27.6 ^+01:16:50 02:44:45.1	02:45:27.6 +01:16:50 07:52/km 02:44:45.1	282 (84)	Female	282	40 - 49	84	Edgemead Runners	07:52/km
695	4636	Yolanda Jason	Yolanda Jason 4636 Female (50 - 59) Edgemead Runners	02:45:28.3 ^+01:16:50 02:44:49.8	02:45:28.3 +01:16:50 07:52/km 02:44:49.8	283 (53)	Female	283	50 - 59	53	Edgemead Runners	07:52/km
696	4114	Sesam Mkono	Sesam Mkono 4114 Female (Senior (20-39)) South African Police Service Wp	02:45:52.1 ^+01:17:14 02:45:25.7	02:45:52.1 +01:17:14 07:51/km 02:45:25.7	284 (131)	Female	284	Senior (20-39)	131	South African Police Service Wp	07:51/km
697	4686	Monica Mtiki	Monica Mtiki 4686 Female (40 - 49) Correctional Services Wp	02:45:53.2 ^+01:17:15 02:45:12.5	02:45:53.2 +01:17:15 07:52/km 02:45:12.5	285 (85)	Female	285	40 - 49	85	Correctional Services Wp	07:52/km
698	4862	Phathiswa Mcapukisi	Phathiswa Mcapukisi 4862 Female (Senior (20-39)) Khayelitsha Ac	02:45:53.4 ^+01:17:15 02:45:20.7	02:45:53.4 +01:17:15 07:51/km 02:45:20.7	286 (132)	Female	286	Senior (20-39)	132	Khayelitsha Ac	07:51/km
699	4564	Leonita Trimble	Leonita Trimble 4564 Female (Senior (20-39)) Top Form Ac	02:46:19.3 ^+01:17:41 02:45:34.7	02:46:19.3 +01:17:41 07:54/km 02:45:34.7	287 (133)	Female	287	Senior (20-39)	133	Top Form Ac	07:54/km
701	4514	Tamaryn Abrahams	Tamaryn Abrahams 4514 Female (Senior (20-39)) Sanlam Ac Wp	02:46:54.3 ^+01:18:16 02:45:50.6	02:46:54.3 +01:18:16 07:54/km 02:45:50.6	288 (134)	Female	288	Senior (20-39)	134	Sanlam Ac Wp	07:54/km
702	4052	Haseenah Parker	Haseenah Parker 4052 Female (40 - 49) Ommiedraai Friends Ac	02:47:03.9 ^+01:18:26 02:46:13.9	02:47:03.9 +01:18:26 08:00/km 02:46:13.9	289 (86)	Female	289	40 - 49	86	Ommiedraai Friends Ac	08:00/km
703	4173	Raymonde Van Der Scholtz	Raymonde Van Der Scholtz 4173 Female (50 - 59) Pinelands Ac	02:47:42.5 ^+01:19:04 02:47:08.3	02:47:42.5 +01:19:04 08:00/km 02:47:08.3	290 (54)	Female	290	50 - 59	54	Pinelands Ac	08:00/km
704	6062	Tamara Matala	Tamara Matala 6062 Female (Senior (20-39))	02:47:56.5 ^+01:19:18 02:47:37.4	02:47:56.5 +01:19:18 08:00/km 02:47:37.4	291 (135)	Female	291	Senior (20-39)	135		08:00/km
705	6053	Nomvuzo Mandlakazi	Nomvuzo Mandlakazi 6053 Female (40 - 49) Brackenfell Ac	02:47:57.2 ^+01:19:19 02:47:57.2	02:47:57.2 +01:19:19 08:00/km 02:47:57.2	292 (87)	Female	292	40 - 49	87	Brackenfell Ac	08:00/km
709	4387	Thanda Mnguni	Thanda Mnguni 4387 Female (Senior (20-39)) Team Vitality Club Kzn	02:48:34.9 ^+01:19:57 02:47:25.8	02:48:34.9 +01:19:57 08:00/km 02:47:25.8	293 (136)	Female	293	Senior (20-39)	136	Team Vitality Club Kzn	08:00/km
711	4019	Amanda Havenga	Amanda Havenga 4019 Female (60 - 69) Tygerberg Ac	02:49:07.9 ^+01:20:30 02:48:19.3	02:49:07.9 +01:20:30 08:01/km 02:48:19.3	294 (14)	Female	294	60 - 69	14	Tygerberg Ac	08:01/km
712	4018	Benine Christie	Benine Christie 4018 Female (Senior (20-39)) Tygerberg Ac	02:49:08.3 ^+01:20:30 02:48:16.8	02:49:08.3 +01:20:30 08:01/km 02:48:16.8	295 (137)	Female	295	Senior (20-39)	137	Tygerberg Ac	08:01/km
713	4218	Lamese Chetty	Lamese Chetty 4218 Female (40 - 49) Team Vitality Club Wc	02:49:16.4 ^+01:20:38 02:48:47.7	02:49:16.4 +01:20:38 08:03/km 02:48:47.7	296 (88)	Female	296	40 - 49	88	Team Vitality Club Wc	08:03/km
715	4076	Katherine Darvall	Katherine Darvall 4076 Female (50 - 59) Brackenfell Ac	02:49:39.9 ^+01:21:02 02:49:35.1	02:49:39.9 +01:21:02 08:03/km 02:49:35.1	297 (55)	Female	297	50 - 59	55	Brackenfell Ac	08:03/km
716	4150	Maphempeni Nomboniso	Maphempeni Nomboniso 4150 Female (40 - 49) Chillie Running Club Wc	02:49:44.6 ^+01:21:07 02:49:27.6	02:49:44.6 +01:21:07 08:03/km 02:49:27.6	298 (89)	Female	298	40 - 49	89	Chillie Running Club Wc	08:03/km
717	4646	Landiswa Ziyange	Landiswa Ziyange 4646 Female (Senior (20-39)) South African Police Service Wp	02:50:10.1 ^+01:21:32 02:49:45.0	02:50:10.1 +01:21:32 08:04/km 02:49:45.0	299 (138)	Female	299	Senior (20-39)	138	South African Police Service Wp	08:04/km
719	4662	Okuhle Songca	Okuhle Songca 4662 Female (Senior (20-39))	02:50:18.6 ^+01:21:41 02:50:05.9	02:50:18.6 +01:21:41 08:06/km 02:50:05.9	300 (139)	Female	300	Senior (20-39)	139		08:06/km
720	4330	Bathabile Langa	Bathabile Langa 4330 Female (Senior (20-39)) West Coast Ac	02:50:20.0 ^+01:21:42 02:49:51.0	02:50:20.0 +01:21:42 08:04/km 02:49:51.0	301 (140)	Female	301	Senior (20-39)	140	West Coast Ac	08:04/km
723	4486	Rosemary Kgowana	Rosemary Kgowana 4486 Female (Senior (20-39)) South African National Defence Force Wp	02:50:24.4 ^+01:21:46 02:49:24.0	02:50:24.4 +01:21:46 08:06/km 02:49:24.0	303 (142)	Female	303	Senior (20-39)	142	South African National Defence Force Wp	08:06/km
722	4179	Cwenga Dlova	Cwenga Dlova 4179 Female (Senior (20-39)) Rcs Guguletu Ac	02:50:24.4 ^+01:21:46 02:49:27.4	02:50:24.4 +01:21:46 08:06/km 02:49:27.4	302 (141)	Female	302	Senior (20-39)	141	Rcs Guguletu Ac	08:06/km
725	4238	Melany Du Plessis	Melany Du Plessis 4238 Female (50 - 59) Pinelands Ac	02:50:58.8 ^+01:22:21 02:50:28.8	02:50:58.8 +01:22:21 08:06/km 02:50:28.8	304 (56)	Female	304	50 - 59	56	Pinelands Ac	08:06/km
726	4195	Patricia Swart	Patricia Swart 4195 Female (Senior (20-39)) Pinelands Ac	02:51:36.3 ^+01:22:58 02:51:11.1	02:51:36.3 +01:22:58 08:12/km 02:51:11.1	305 (143)	Female	305	Senior (20-39)	143	Pinelands Ac	08:12/km
727	4463	Sibulele Ntlatywa	Sibulele Ntlatywa 4463 Female (Senior (20-39)) Manoni Sports Club Wp	02:51:41.3 ^+01:23:03 02:51:18.2	02:51:41.3 +01:23:03 08:12/km 02:51:18.2	306 (144)	Female	306	Senior (20-39)	144	Manoni Sports Club Wp	08:12/km
728	4151	Anga Madikane	Anga Madikane 4151 Female (40 - 49) Langebaan Strandlopers	02:51:51.9 ^+01:23:14 02:51:32.7	02:51:51.9 +01:23:14 08:09/km 02:51:32.7	307 (90)	Female	307	40 - 49	90	Langebaan Strandlopers	08:09/km
729	4083	Thenjiwe Mbira	Thenjiwe Mbira 4083 Female (Senior (20-39)) Mitchells Plain Titans	02:51:52.6 ^+01:23:15 02:50:43.8	02:51:52.6 +01:23:15 08:09/km 02:50:43.8	308 (145)	Female	308	Senior (20-39)	145	Mitchells Plain Titans	08:09/km
730	4526	Moira Moturi	Moira Moturi 4526 Female (Senior (20-39))	02:52:25.2 ^+01:23:47 02:51:22.4	02:52:25.2 +01:23:47 08:15/km 02:51:22.4	309 (146)	Female	309	Senior (20-39)	146		08:15/km
732	4846	Wandisa Jibilikana	Wandisa Jibilikana 4846 Female (Senior (20-39))	02:52:44.4 ^+01:24:06 02:52:19.4	02:52:44.4 +01:24:06 08:15/km 02:52:19.4	310 (147)	Female	310	Senior (20-39)	147		08:15/km
733	4705	Gcwabe Nokuphiwe	Gcwabe Nokuphiwe 4705 Female (40 - 49) Khayelitsha Ac	02:53:08.0 ^+01:24:30 02:52:37.4	02:53:08.0 +01:24:30 08:15/km 02:52:37.4	311 (91)	Female	311	40 - 49	91	Khayelitsha Ac	08:15/km
736	4275	Zola Dlodlo	Zola Dlodlo 4275 Female (40 - 49) Pinelands Ac	02:53:40.4 ^+01:25:02 02:52:51.4	02:53:40.4 +01:25:02 08:13/km 02:52:51.4	312 (92)	Female	312	40 - 49	92	Pinelands Ac	08:13/km
738	4440	Onthatile Koshane	Onthatile Koshane 4440 Female (Senior (20-39)) Team Vitality Club Wc	02:53:49.7 ^+01:25:12 02:52:51.8	02:53:49.7 +01:25:12 08:15/km 02:52:51.8	313 (148)	Female	313	Senior (20-39)	148	Team Vitality Club Wc	08:15/km
739	4119	Mufunwa Nemakonde	Mufunwa Nemakonde 4119 Female (Senior (20-39)) Team Vitality Club Wc	02:53:53.4 ^+01:25:15 02:52:53.7	02:53:53.4 +01:25:15 08:15/km 02:52:53.7	314 (149)	Female	314	Senior (20-39)	149	Team Vitality Club Wc	08:15/km
740	4692	Sihle Thembeni	Sihle Thembeni 4692 Female (Senior (20-39)) Team Vitality Club Wc	02:53:59.3 ^+01:25:21 02:53:41.8	02:53:59.3 +01:25:21 08:15/km 02:53:41.8	315 (150)	Female	315	Senior (20-39)	150	Team Vitality Club Wc	08:15/km
741	4112	Nelisa Khwali	Nelisa Khwali 4112 Female (Senior (20-39))	02:54:12.8 ^+01:25:35 02:53:40.8	02:54:12.8 +01:25:35 08:18/km 02:53:40.8	316 (151)	Female	316	Senior (20-39)	151		08:18/km
742	4321	Fumane Matebele	Fumane Matebele 4321 Female (40 - 49) Team Vitality Club Wc	02:54:22.6 ^+01:25:45 02:53:41.3	02:54:22.6 +01:25:45 08:19/km 02:53:41.3	317 (93)	Female	317	40 - 49	93	Team Vitality Club Wc	08:19/km
743	4033	Paula Parkin	Paula Parkin 4033 Female (50 - 59) West Coast Ac	02:54:28.2 ^+01:25:50 02:53:31.2	02:54:28.2 +01:25:50 08:18/km 02:53:31.2	318 (57)	Female	318	50 - 59	57	West Coast Ac	08:18/km
744	4826	Helen van Voore	Helen van Voore 4826 Female (50 - 59)	02:54:45.2 ^+01:26:07 02:53:54.8	02:54:45.2 +01:26:07 08:19/km 02:53:54.8	319 (58)	Female	319	50 - 59	58		08:19/km
746	4480	Niso D	Niso D 4480 Female (40 - 49) West Coast Ac	02:55:20.5 ^+01:26:43 02:54:54.5	02:55:20.5 +01:26:43 08:19/km 02:54:54.5	320 (94)	Female	320	40 - 49	94	West Coast Ac	08:19/km
747	4260	Portia Fokwana	Portia Fokwana 4260 Female (Senior (20-39)) Team Vitality Club Wc	02:55:25.8 ^+01:26:48 02:54:59.9	02:55:25.8 +01:26:48 08:21/km 02:54:59.9	321 (152)	Female	321	Senior (20-39)	152	Team Vitality Club Wc	08:21/km
748	4384	Siphesihle Ngodwane	Siphesihle Ngodwane 4384 Female (Senior (20-39)) Team Vitality Club Wc	02:55:27.1 ^+01:26:49 02:54:41.2	02:55:27.1 +01:26:49 08:24/km 02:54:41.2	322 (153)	Female	322	Senior (20-39)	153	Team Vitality Club Wc	08:24/km
749	4823	Amanda Dlali	Amanda Dlali 4823 Female (Senior (20-39))	02:55:28.1 ^+01:26:50 02:54:31.0	02:55:28.1 +01:26:50 08:19/km 02:54:31.0	323 (154)	Female	323	Senior (20-39)	154		08:19/km
750	4226	Mpho Sithole	Mpho Sithole 4226 Female (Senior (20-39))	02:55:42.5 ^+01:27:05 02:55:21.4	02:55:42.5 +01:27:05 08:19/km 02:55:21.4	324 (155)	Female	324	Senior (20-39)	155		08:19/km
751	4162	Carla Bester	Carla Bester 4162 Female (50 - 59) Brackenfell Ac	02:57:26.7 ^+01:28:49 02:56:50.9	02:57:26.7 +01:28:49 08:27/km 02:56:50.9	325 (59)	Female	325	50 - 59	59	Brackenfell Ac	08:27/km
752	4154	Elizka Hendrikse	Elizka Hendrikse 4154 Female (50 - 59) Brackenfell Ac	02:57:27.1 ^+01:28:49 02:56:51.4	02:57:27.1 +01:28:49 08:25/km 02:56:51.4	326 (60)	Female	326	50 - 59	60	Brackenfell Ac	08:25/km
753	4287	Adrienne Du Plessis	Adrienne Du Plessis 4287 Female (Senior (20-39))	02:57:30.0 ^+01:28:52 02:56:22.5	02:57:30.0 +01:28:52 08:27/km 02:56:22.5	327 (156)	Female	327	Senior (20-39)	156		08:27/km
754	4093	Thando Mqoboli	Thando Mqoboli 4093 Female (40 - 49) Team Vitality Club Wc	02:57:40.5 ^+01:29:02 02:57:22.5	02:57:40.5 +01:29:02 08:30/km 02:57:22.5	328 (95)	Female	328	40 - 49	95	Team Vitality Club Wc	08:30/km
755	4090	Batini Pikok	Batini Pikok 4090 Female (40 - 49)	02:57:54.6 ^+01:29:17 02:57:40.1	02:57:54.6 +01:29:17 08:28/km 02:57:40.1	329 (96)	Female	329	40 - 49	96		08:28/km
756	4227	Bongiwe Zondo	Bongiwe Zondo 4227 Female (Senior (20-39)) Team Vitality Club Wc	02:58:29.2 ^+01:29:51 02:57:42.7	02:58:29.2 +01:29:51 08:31/km 02:57:42.7	330 (157)	Female	330	Senior (20-39)	157	Team Vitality Club Wc	08:31/km
757	4775	Mojerico Ramukhesa	Mojerico Ramukhesa 4775 Female (40 - 49) Team Vitality Club Wc	02:58:54.0 ^+01:30:16 02:58:05.2	02:58:54.0 +01:30:16 08:30/km 02:58:05.2	331 (97)	Female	331	40 - 49	97	Team Vitality Club Wc	08:30/km
758	4385	Amanda Folo	Amanda Folo 4385 Female (Senior (20-39)) Nedbank Running Club Wp	02:58:56.7 ^+01:30:19 02:58:10.7	02:58:56.7 +01:30:19 08:30/km 02:58:10.7	332 (158)	Female	332	Senior (20-39)	158	Nedbank Running Club Wp	08:30/km
760	4313	Asiphe Macala	Asiphe Macala 4313 Female (Senior (20-39))	02:59:22.8 ^+01:30:45 02:58:36.0	02:59:22.8 +01:30:45 08:31/km 02:58:36.0	333 (159)	Female	333	Senior (20-39)	159		08:31/km
761	6008	Sherryl Elkin	Sherryl Elkin 6008 Female (60 - 69) Helderberg Harriers	02:59:34.9 ^+01:30:57 02:59:20.3	02:59:34.9 +01:30:57 08:31/km 02:59:20.3	334 (15)	Female	334	60 - 69	15	Helderberg Harriers	08:31/km
762	4482	Zimkhitha Bili	Zimkhitha Bili 4482 Female (Senior (20-39)) Rcs Guguletu Ac	03:00:02.7 ^+01:31:25 02:58:53.9	03:00:02.7 +01:31:25 08:37/km 02:58:53.9	335 (160)	Female	335	Senior (20-39)	160	Rcs Guguletu Ac	08:37/km
763	4137	Nthabiseng Naha	Nthabiseng Naha 4137 Female (Senior (20-39))	03:00:08.3 ^+01:31:30 02:50:58.3	03:00:08.3 +01:31:30 08:37/km 02:50:58.3	336 (161)	Female	336	Senior (20-39)	161		08:37/km
764	4064	Kyla Vermaak	Kyla Vermaak 4064 Female (Senior (20-39))	03:00:19.4 ^+01:31:41 02:59:56.7	03:00:19.4 +01:31:41 08:33/km 02:59:56.7	337 (162)	Female	337	Senior (20-39)	162		08:33/km
765	4451	Ntombombuso Magadla	Ntombombuso Magadla 4451 Female (40 - 49) Rcs Guguletu Ac	03:00:32.2 ^+01:31:54 02:59:46.6	03:00:32.2 +01:31:54 08:36/km 02:59:46.6	338 (98)	Female	338	40 - 49	98	Rcs Guguletu Ac	08:36/km
766	4274	Busiswa Kholisile	Busiswa Kholisile 4274 Female (Senior (20-39))	03:00:34.2 ^+01:31:56 02:59:45.1	03:00:34.2 +01:31:56 08:36/km 02:59:45.1	339 (163)	Female	339	Senior (20-39)	163		08:36/km
767	4566	Naledi Eli Lilly Gqibela	Naledi Eli Lilly Gqibela 4566 Female (Senior (20-39))	03:01:21.1 ^+01:32:43 03:00:25.0	03:01:21.1 +01:32:43 08:39/km 03:00:25.0	340 (164)	Female	340	Senior (20-39)	164		08:39/km
769	4134	Boniswa Tiwe	Boniswa Tiwe 4134 Female (Senior (20-39)) West Coast Ac	03:02:27.9 ^+01:33:50 03:01:34.2	03:02:27.9 +01:33:50 08:42/km 03:01:34.2	341 (165)	Female	341	Senior (20-39)	165	West Coast Ac	08:42/km
771	4685	Sixolile Somdaka	Sixolile Somdaka 4685 Female (Senior (20-39))	03:03:09.5 ^+01:34:31 03:02:34.3	03:03:09.5 +01:34:31 08:45/km 03:02:34.3	342 (166)	Female	342	Senior (20-39)	166		08:45/km
772	4140	Azola Tshabe	Azola Tshabe 4140 Female (Senior (20-39))	03:03:20.7 ^+01:34:43 03:02:29.6	03:03:20.7 +01:34:43 08:45/km 03:02:29.6	343 (167)	Female	343	Senior (20-39)	167		08:45/km
773	4327	Yolokazi Galada	Yolokazi Galada 4327 Female (40 - 49) Tygerberg Ac	03:03:44.2 ^+01:35:06 03:02:57.1	03:03:44.2 +01:35:06 08:45/km 03:02:57.1	344 (99)	Female	344	40 - 49	99	Tygerberg Ac	08:45/km
775	4673	Andisa Phuravhathu	Andisa Phuravhathu 4673 Female (Senior (20-39))	03:03:55.0 ^+01:35:17 03:03:01.9	03:03:55.0 +01:35:17 08:45/km 03:03:01.9	345 (168)	Female	345	Senior (20-39)	168		08:45/km
776	4602	Natasha Pieterse	Natasha Pieterse 4602 Female (50 - 59) Ard Ac	03:04:06.4 ^+01:35:28 03:03:54.0	03:04:06.4 +01:35:28 08:46/km 03:03:54.0	346 (61)	Female	346	50 - 59	61	Ard Ac	08:46/km
777	4810	Leigh-ann Douglas	Leigh-ann Douglas 4810 Female (40 - 49) Edgemead Runners	03:04:10.4 ^+01:35:32 03:03:31.8	03:04:10.4 +01:35:32 08:48/km 03:03:31.8	347 (100)	Female	347	40 - 49	100	Edgemead Runners	08:48/km
780	4177	Ntombizanele Bakaqana	Ntombizanele Bakaqana 4177 Female (50 - 59) Mandela Park Ac	03:06:29.6 ^+01:37:52 03:05:34.2	03:06:29.6 +01:37:52 08:52/km 03:05:34.2	348 (62)	Female	348	50 - 59	62	Mandela Park Ac	08:52/km
781	4621	Kgotlelelo Portia Serogole	Kgotlelelo Portia Serogole 4621 Female (Senior (20-39))	03:06:41.6 ^+01:38:04 03:06:12.0	03:06:41.6 +01:38:04 08:52/km 03:06:12.0	349 (169)	Female	349	Senior (20-39)	169		08:52/km
783	4051	Gadiejah Johnson	Gadiejah Johnson 4051 Female (Senior (20-39)) Ard Ac	03:06:45.0 ^+01:38:07 03:05:54.2	03:06:45.0 +01:38:07 08:54/km 03:05:54.2	350 (170)	Female	350	Senior (20-39)	170	Ard Ac	08:54/km
786	6082	Vuyowethu Makopi	Vuyowethu Makopi 6082 Female (Senior (20-39))	03:08:52.1 ^+01:40:14 03:08:47.3	03:08:52.1 +01:40:14 09:00/km 03:08:47.3	351 (171)	Female	351	Senior (20-39)	171		09:00/km
787	4353	Sandisiwe Nikelo	Sandisiwe Nikelo 4353 Female (Senior (20-39)) Swartland Ac	03:09:28.0 ^+01:40:50 03:08:42.3	03:09:28.0 +01:40:50 09:00/km 03:08:42.3	352 (172)	Female	352	Senior (20-39)	172	Swartland Ac	09:00/km
788	4651	Nomso George	Nomso George 4651 Female (40 - 49) Chillie Running Club Wc	03:09:34.9 ^+01:40:57 03:09:34.9	03:09:34.9 +01:40:57 09:00/km 03:09:34.9	353 (101)	Female	353	40 - 49	101	Chillie Running Club Wc	09:00/km
790	4346	Snoxolo Ntlantsana	Snoxolo Ntlantsana 4346 Female (Senior (20-39))	03:10:13.5 ^+01:41:35 03:09:40.0	03:10:13.5 +01:41:35 09:06/km 03:09:40.0	354 (173)	Female	354	Senior (20-39)	173		09:06/km
791	4237	Buhle Myende	Buhle Myende 4237 Female (40 - 49)	03:11:08.4 ^+01:42:30 03:10:21.6	03:11:08.4 +01:42:30 09:09/km 03:10:21.6	355 (102)	Female	355	40 - 49	102		09:09/km
793	4452	Zuziwe Nkuzo	Zuziwe Nkuzo 4452 Female (Senior (20-39)) Adventist Ac Wp	03:11:13.3 ^+01:42:35 03:10:54.6	03:11:13.3 +01:42:35 09:06/km 03:10:54.6	356 (174)	Female	356	Senior (20-39)	174	Adventist Ac Wp	09:06/km
794	4821	Zimasa Madubela	Zimasa Madubela 4821 Female (Senior (20-39)) Khayelitsha Ac	03:12:39.5 ^+01:44:02 03:11:57.0	03:12:39.5 +01:44:02 09:09/km 03:11:57.0	357 (175)	Female	357	Senior (20-39)	175	Khayelitsha Ac	09:09/km
795	4418	Vuyo Mataela	Vuyo Mataela 4418 Female (Senior (20-39)) Manong Ac	03:13:07.3 ^+01:44:29 03:12:09.3	03:13:07.3 +01:44:29 09:12/km 03:12:09.3	358 (176)	Female	358	Senior (20-39)	176	Manong Ac	09:12/km
796	4148	Kgabo Mashiane	Kgabo Mashiane 4148 Female (Senior (20-39)) Eersterivier Ac	03:13:09.0 ^+01:44:31 03:12:33.2	03:13:09.0 +01:44:31 09:10/km 03:12:33.2	359 (177)	Female	359	Senior (20-39)	177	Eersterivier Ac	09:10/km
797	4043	Thobeka Silwane	Thobeka Silwane 4043 Female (Senior (20-39)) Lwandle Ac	03:13:42.7 ^+01:45:05 03:12:35.9	03:13:42.7 +01:45:05 09:15/km 03:12:35.9	360 (178)	Female	360	Senior (20-39)	178	Lwandle Ac	09:15/km
798	4286	Zodidi Nqambi	Zodidi Nqambi 4286 Female (Senior (20-39)) Kuils River Rc	03:13:43.0 ^+01:45:05 03:13:13.9	03:13:43.0 +01:45:05 09:15/km 03:13:13.9	361 (179)	Female	361	Senior (20-39)	179	Kuils River Rc	09:15/km
799	4158	Mrs Mb Reynecke Reynecke	Mrs Mb Reynecke Reynecke 4158 Female (50 - 59) Team Vitality Club Cg	03:14:29.7 ^+01:45:52 03:14:13.8	03:14:29.7 +01:45:52 09:13/km 03:14:13.8	362 (63)	Female	362	50 - 59	63	Team Vitality Club Cg	09:13/km
801	4295	Lungiswa Nkonki	Lungiswa Nkonki 4295 Female (40 - 49) Carbineers Wp	03:15:53.7 ^+01:47:16 03:14:49.6	03:15:53.7 +01:47:16 09:19/km 03:14:49.6	363 (103)	Female	363	40 - 49	103	Carbineers Wp	09:19/km
802	4691	Busisiwe Mahola	Busisiwe Mahola 4691 Female (40 - 49)	03:17:53.9 ^+01:49:16 03:16:41.2	03:17:53.9 +01:49:16 09:24/km 03:16:41.2	364 (104)	Female	364	40 - 49	104		09:24/km
803	4329	Zikhona Makala	Zikhona Makala 4329 Female (Senior (20-39)) Nedbank Running Club Wp	03:18:02.1 ^+01:49:24 03:17:52.8	03:18:02.1 +01:49:24 09:27/km 03:17:52.8	365 (180)	Female	365	Senior (20-39)	180	Nedbank Running Club Wp	09:27/km
804	6083	Sibulele Makopi	Sibulele Makopi 6083 Female (Senior (20-39))	03:18:09.4 ^+01:49:31 03:17:49.8	03:18:09.4 +01:49:31 09:28/km 03:17:49.8	366 (181)	Female	366	Senior (20-39)	181		09:28/km
805	4102	Nokuthokoza Pretty Ncane	Nokuthokoza Pretty Ncane 4102 Female (Senior (20-39))	03:18:10.0 ^+01:49:32 03:17:13.6	03:18:10.0 +01:49:32 09:27/km 03:17:13.6	367 (182)	Female	367	Senior (20-39)	182		09:27/km
806	4046	Tshepo Machaka	Tshepo Machaka 4046 Female (50 - 59) Team Vitality Club Wc	03:20:04.3 ^+01:51:26 03:19:24.4	03:20:04.3 +01:51:26 09:34/km 03:19:24.4	368 (64)	Female	368	50 - 59	64	Team Vitality Club Wc	09:34/km
807	4089	Natasja Swart	Natasja Swart 4089 Female (50 - 59) Sa Police Services Club Wp	03:20:26.5 ^+01:51:49 03:19:34.0	03:20:26.5 +01:51:49 09:31/km 03:19:34.0	369 (65)	Female	369	50 - 59	65	Sa Police Services Club Wp	09:31/km
810	4525	Mpho Mamabolo	Mpho Mamabolo 4525 Female (40 - 49) Ael Rc	03:25:21.3 ^+01:56:43 03:25:21.3	03:25:21.3 +01:56:43 09:45/km 03:25:21.3	370 (105)	Female	370	40 - 49	105	Ael Rc	09:45/km
811	4318	Yolandre De Beer	Yolandre De Beer 4318 Female (50 - 59) Team Vitality Club Wc	03:28:06.6 ^+01:59:29 03:27:11.0	03:28:06.6 +01:59:29 09:54/km 03:27:11.0	371 (66)	Female	371	50 - 59	66	Team Vitality Club Wc	09:54/km