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23rd Vlakte Marathon

21.1km

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
1	2360	Bruce Maboza	Bruce Maboza 2360 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:10:28.1 ^- 01:10:28.1		01:10:28.1 - 03:19/km 01:10:28.1	1 (1)	Male	1	Senior (20-39)	1	NEDBANK RUNNING CLUB SWD		03:19/km
2	2046	Leon Adams	Leon Adams 2046 Male (Senior (20-39))	01:14:51.6 ^+04:24 01:14:51.6		01:14:51.6 +04:24 03:30/km 01:14:51.6	2 (2)	Male	2	Senior (20-39)	2			03:30/km
3	2634	Nicolaas De Jager	Nicolaas De Jager 2634 Male (40+) WORCESTER AC	01:15:30.5 ^+05:03 01:15:30.5	1397	01:15:30.5 +05:03 03:33/km 01:15:30.5	3 (1)	Male	3	40+	1	WORCESTER AC	1397	03:33/km
4	2685	Lehlohonolo Raliphokojoe	Lehlohonolo Raliphokojoe 2685 Male (Senior (20-39)) HOLLYWOOD AC KZN	01:16:11.6 ^+05:44 01:16:11.6	CGA7774	01:16:11.6 +05:44 03:39/km 01:16:11.6	4 (3)	Male	4	Senior (20-39)	3	HOLLYWOOD AC KZN	CGA7774	03:39/km
5	2688	Phillip Potsane	Phillip Potsane 2688 Male (40+)	01:16:27.9 ^+06:00 01:16:27.9		01:16:27.9 +06:00 03:37/km 01:16:27.9	5 (2)	Male	5	40+	2			03:37/km
6	2498	Akeen Wilson	Akeen Wilson 2498 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:21:18.8 ^+10:51 01:21:18.8	2212	01:21:18.8 +10:51 03:54/km 01:21:18.8	6 (4)	Male	6	Senior (20-39)	4	NEDBANK RUNNING CLUB SWD	2212	03:54/km
7	2649	Terence Samuelson	Terence Samuelson 2649 Male (40+) KUILS RIVER RC	01:24:09.4 ^+13:41 01:24:09.4	14053	01:24:09.4 +13:41 04:00/km 01:24:09.4	7 (3)	Male	7	40+	3	KUILS RIVER RC	14053	04:00/km
8	2483	Braydon Kampher	Braydon Kampher 2483 Male (Junior (15-19)) KNYSNA MARATHON CLUB	01:25:18.7 ^+14:51 01:25:18.7	P709	01:25:18.7 +14:51 04:06/km 01:25:18.7	8 (1)	Male	8	Junior (15-19)	1	KNYSNA MARATHON CLUB	P709	04:06/km
9	2019	Jan Meyer	Jan Meyer 2019 Male (40+) CAPE MULTI SPORT CLUB EDEN	01:25:59.3 ^+15:31 01:25:59.3	863	01:25:59.3 +15:31 04:03/km 01:25:59.3	9 (4)	Male	9	40+	4	CAPE MULTI SPORT CLUB EDEN	863	04:03/km
10	2465	Michael Maruza	Michael Maruza 2465 Male (50+)	01:26:14.2 ^+15:46 01:26:14.2		01:26:14.2 +15:46 04:07/km 01:26:14.2	10 (1)	Male	10	50+	1			04:07/km
11	2063	Dian Cronje	Dian Cronje 2063 Male (Senior (20-39))	01:26:18.2 ^+15:50 01:26:18.2		01:26:18.2 +15:50 04:04/km 01:26:18.2	11 (5)	Male	11	Senior (20-39)	5			04:04/km
12	2644	Bester Dirkie	Bester Dirkie 2644 Male (Senior (20-39)) SWARTLAND AC	01:26:46.0 ^+16:18 01:26:46.0	P89	01:26:46.0 +16:18 04:09/km 01:26:46.0	12 (6)	Male	12	Senior (20-39)	6	SWARTLAND AC	P89	04:09/km
13	2155	Marius Nel	Marius Nel 2155 Male (50+) WEST COAST AC	01:26:49.0 ^+16:21 01:26:49.0	5424	01:26:49.0 +16:21 04:04/km 01:26:49.0	13 (2)	Male	13	50+	2	WEST COAST AC	5424	04:04/km
14	2289	Nikki Walter	Nikki Walter 2289 Female (Senior (20-39)) KNYSNA MARATHON CLUB	01:27:03.4 ^- 01:27:03.4	684	01:27:03.4 - 04:10/km 01:27:03.4	1 (1)	Female	1	Senior (20-39)	1	KNYSNA MARATHON CLUB	684	04:10/km
15	2673	Jozua Rossouw	Jozua Rossouw 2673 Male (Senior (20-39)) RUN WALK FOR LIFE WP	01:27:24.2 ^+16:56 01:27:24.2	2217	01:27:24.2 +16:56 04:09/km 01:27:24.2	14 (7)	Male	14	Senior (20-39)	7	RUN WALK FOR LIFE WP	2217	04:09/km
16	2180	Cameron Esau	Cameron Esau 2180 Male (Senior (20-39)) NEDBANK RUNNING CLUB WP	01:27:55.8 ^+17:28 01:27:55.8	P1358	01:27:55.8 +17:28 04:09/km 01:27:55.8	15 (8)	Male	15	Senior (20-39)	8	NEDBANK RUNNING CLUB WP	P1358	04:09/km
17	2055	Linden Hugo	Linden Hugo 2055 Male (Senior (20-39)) DURBANVILLE AC	01:29:35.4 ^+19:07 01:29:35.4	7025	01:29:35.4 +19:07 04:15/km 01:29:35.4	16 (9)	Male	16	Senior (20-39)	9	DURBANVILLE AC	7025	04:15/km
18	2633	Romano Windvogel	Romano Windvogel 2633 Male (Senior (20-39))	01:29:42.8 ^+19:15 01:29:42.8		01:29:42.8 +19:15 04:15/km 01:29:42.8	17 (10)	Male	17	Senior (20-39)	10			04:15/km
19	2112	Jaco De Jager	Jaco De Jager 2112 Male (40+)	01:29:43.1 ^+19:15 01:29:43.1		01:29:43.1 +19:15 04:16/km 01:29:43.1	18 (5)	Male	18	40+	5			04:16/km
20	2288	Hassan Jilil	Hassan Jilil 2288 Male (Senior (20-39)) NEDBANK RUNNING CLUB WP	01:29:56.8 ^+19:29 01:29:56.8	P13513	01:29:56.8 +19:29 04:15/km 01:29:56.8	19 (11)	Male	19	Senior (20-39)	11	NEDBANK RUNNING CLUB WP	P13513	04:15/km
21	2544	Aleck Inokuvera	Aleck Inokuvera 2544 Male (40+) RCS GUGULETHU AC	01:31:22.7 ^+20:55 01:31:22.7	6334	01:31:22.7 +20:55 04:22/km 01:31:22.7	20 (6)	Male	20	40+	6	RCS GUGULETHU AC	6334	04:22/km
22	2037	Justin Sequeira	Justin Sequeira 2037 Male (Senior (20-39))	01:33:37.3 ^+23:09 01:33:37.3		01:33:37.3 +23:09 04:27/km 01:33:37.3	21 (12)	Male	21	Senior (20-39)	12			04:27/km
23	2626	Melissa Van Rensburg	Melissa Van Rensburg 2626 Female (40+) NEDBANK RUNNING CLUB SWD	01:33:49.2 ^+06:46 01:33:49.2	1298	01:33:49.2 +06:46 04:27/km 01:33:49.2	2 (1)	Female	2	40+	1	NEDBANK RUNNING CLUB SWD	1298	04:27/km
24	2154	Sharon Nel	Sharon Nel 2154 Female (50+) WEST COAST AC	01:33:52.0 ^+06:49 01:33:52.0	5404	01:33:52.0 +06:49 04:24/km 01:33:52.0	3 (1)	Female	3	50+	1	WEST COAST AC	5404	04:24/km
25	2351	Anton Chevalier	Anton Chevalier 2351 Male (60+) LANGEBERG AC	01:34:11.1 ^+23:43 01:34:11.1	2071	01:34:11.1 +23:43 04:28/km 01:34:11.1	22 (1)	Male	22	60+	1	LANGEBERG AC	2071	04:28/km
26	2359	Donrich Van Schalkwyk	Donrich Van Schalkwyk 2359 Male (Senior (20-39)) WHALERS AC	01:34:29.6 ^+24:02 01:34:29.6	P419	01:34:29.6 +24:02 04:30/km 01:34:29.6	23 (13)	Male	23	Senior (20-39)	13	WHALERS AC	P419	04:30/km
27	2646	Anike Kemp	Anike Kemp 2646 Female (Senior (20-39))	01:34:50.7 ^+07:48 01:34:50.7		01:34:50.7 +07:48 04:30/km 01:34:50.7	4 (2)	Female	4	Senior (20-39)	2			04:30/km
28	2632	Desmond Plaatjies	Desmond Plaatjies 2632 Male (50+)	01:35:00.0 ^+24:32 01:35:00.0		01:35:00.0 +24:32 04:30/km 01:35:00.0	24 (3)	Male	24	50+	3			04:30/km
29	2075	Wesley Draghoender	Wesley Draghoender 2075 Male (Senior (20-39)) 32GI RC SWD CLUB	01:35:00.2 ^+24:32 01:35:00.2	1790	01:35:00.2 +24:32 04:33/km 01:35:00.2	25 (14)	Male	25	Senior (20-39)	14	32GI RC SWD CLUB	1790	04:33/km
30	2318	Ricardo Lotz	Ricardo Lotz 2318 Male (Senior (20-39)) SAPS ACADEMY PAARL AC	01:35:02.6 ^+24:35 01:35:02.6	459	01:35:02.6 +24:35 04:31/km 01:35:02.6	26 (15)	Male	26	Senior (20-39)	15	SAPS ACADEMY PAARL AC	459	04:31/km
31	2484	Brandon Kampher	Brandon Kampher 2484 Male (40+) KNYSNA MARATHON CLUB	01:35:09.1 ^+24:41 01:35:09.1	P711	01:35:09.1 +24:41 04:30/km 01:35:09.1	27 (7)	Male	27	40+	7	KNYSNA MARATHON CLUB	P711	04:30/km
32	2672	Liam Van Der Merwe	Liam Van Der Merwe 2672 Male (Senior (20-39))	01:35:12.9 ^+24:45 01:35:12.9		01:35:12.9 +24:45 04:33/km 01:35:12.9	28 (16)	Male	28	Senior (20-39)	16			04:33/km
33	2433	Christiaan Gildenhuys	Christiaan Gildenhuys 2433 Male (Senior (20-39))	01:35:13.9 ^+24:46 01:35:13.9		01:35:13.9 +24:46 04:34/km 01:35:13.9	29 (17)	Male	29	Senior (20-39)	17			04:34/km
34	2292	Brandon Diedricks	Brandon Diedricks 2292 Male (50+)	01:37:49.2 ^+27:21 01:37:49.2		01:37:49.2 +27:21 04:36/km 01:37:49.2	30 (4)	Male	30	50+	4			04:36/km
35	2005	Stephanie Marais	Stephanie Marais 2005 Female (Senior (20-39)) 32GI RC SWD CLUB	01:37:50.8 ^+10:48 01:37:50.8	1786	01:37:50.8 +10:48 04:39/km 01:37:50.8	5 (3)	Female	5	Senior (20-39)	3	32GI RC SWD CLUB	1786	04:39/km
36	2527	Jan Heyns	Jan Heyns 2527 Male (Senior (20-39)) LANGEBERG AC	01:38:10.8 ^+27:43 01:38:10.8	566	01:38:10.8 +27:43 04:42/km 01:38:10.8	31 (18)	Male	31	Senior (20-39)	18	LANGEBERG AC	566	04:42/km
37	2396	Jayden Du Plessis	Jayden Du Plessis 2396 Male (Junior (15-19)) OUDTSHOORN AMATEUR AC	01:38:19.8 ^+27:52 01:38:19.8	P438	01:38:19.8 +27:52 04:42/km 01:38:19.8	32 (2)	Male	32	Junior (15-19)	2	OUDTSHOORN AMATEUR AC	P438	04:42/km
38	2208	Pieter Wentzel	Pieter Wentzel 2208 Male (40+)	01:38:24.5 ^+27:56 01:38:24.5		01:38:24.5 +27:56 04:43/km 01:38:24.5	33 (8)	Male	33	40+	8			04:43/km
39	2477	Tapiwa L Mutangadura	Tapiwa L Mutangadura 2477 Male (40+) TEAM VITALITY CLUB WC	01:38:25.5 ^+27:58 01:38:25.5	P8056	01:38:25.5 +27:58 04:39/km 01:38:25.5	34 (9)	Male	34	40+	9	TEAM VITALITY CLUB WC	P8056	04:39/km
40	2183	Danie De Villiers	Danie De Villiers 2183 Male (50+) MELKBOS AC	01:38:27.2 ^+27:59 01:38:27.2	12500	01:38:27.2 +27:59 04:39/km 01:38:27.2	35 (5)	Male	35	50+	5	MELKBOS AC	12500	04:39/km
41	2253	Doneal Jaftha	Doneal Jaftha 2253 Male (40+)	01:38:52.7 ^+28:25 01:38:52.7		01:38:52.7 +28:25 04:39/km 01:38:52.7	36 (10)	Male	36	40+	10			04:39/km
42	2586	Kyle De Bruyn	Kyle De Bruyn 2586 Male (Junior (15-19))	01:39:07.0 ^+28:39 01:39:07.0	548	01:39:07.0 +28:39 04:46/km 01:39:07.0	37 (3)	Male	37	Junior (15-19)	3		548	04:46/km
43	2340	John Maritz	John Maritz 2340 Male (60+) CAPE MULTI SPORT CLUB EDEN	01:39:41.3 ^+29:13 01:39:41.3	P 844	01:39:41.3 +29:13 04:42/km 01:39:41.3	38 (2)	Male	38	60+	2	CAPE MULTI SPORT CLUB EDEN	P 844	04:42/km
44	2590	Bevan Matthews	Bevan Matthews 2590 Male (Senior (20-39)) GOODWOOD HARRIERS	01:39:47.1 ^+29:19 01:39:47.1	3060	01:39:47.1 +29:19 04:42/km 01:39:47.1	39 (19)	Male	39	Senior (20-39)	19	GOODWOOD HARRIERS	3060	04:42/km
45	2578	Danika Kleyn	Danika Kleyn 2578 Female (Senior (20-39))	01:39:59.7 ^+12:57 01:39:59.7		01:39:59.7 +12:57 04:45/km 01:39:59.7	6 (4)	Female	6	Senior (20-39)	4			04:45/km
46	2570	Elizma Horne	Elizma Horne 2570 Female (40+)	01:40:00.7 ^+12:58 01:40:00.7		01:40:00.7 +12:58 04:49/km 01:40:00.7	7 (2)	Female	7	40+	2			04:49/km
47	2619	Joshua Oosthuizen	Joshua Oosthuizen 2619 Male (Junior (15-19))	01:40:10.2 ^+29:42 01:40:10.2		01:40:10.2 +29:42 04:48/km 01:40:10.2	40 (4)	Male	40	Junior (15-19)	4			04:48/km
48	2446	Jo-Ané Du Plessis	Jo-Ané Du Plessis 2446 Female (Senior (20-39)) ATHLETES ACADEMY	01:40:15.7 ^+13:13 01:40:15.7	P135	01:40:15.7 +13:13 04:48/km 01:40:15.7	8 (5)	Female	8	Senior (20-39)	5	ATHLETES ACADEMY	P135	04:48/km
49	2364	Johan Du Plessis	Johan Du Plessis 2364 Male (Senior (20-39)) CAPE MULTI SPORT CLUB	01:40:15.9 ^+29:48 01:40:15.9	P3862	01:40:15.9 +29:48 04:49/km 01:40:15.9	41 (20)	Male	41	Senior (20-39)	20	CAPE MULTI SPORT CLUB	P3862	04:49/km
50	4355	Chanel Cronje	Chanel Cronje 4355 Female (Senior (20-39)) MAVERICKS ATHLETIC CLUB	01:40:19.1 ^+13:16 01:40:19.1	17664	01:40:19.1 +13:16 04:45/km 01:40:19.1	9 (6)	Female	9	Senior (20-39)	6	MAVERICKS ATHLETIC CLUB	17664	04:45/km
51	2404	Landi Visser	Landi Visser 2404 Female (Senior (20-39))	01:40:19.4 ^+13:16 01:40:19.4		01:40:19.4 +13:16 04:48/km 01:40:19.4	10 (7)	Female	10	Senior (20-39)	7			04:48/km
52	2548	Denzille Oosthuyzen	Denzille Oosthuyzen 2548 Male (Senior (20-39))	01:41:00.6 ^+30:33 01:41:00.6		01:41:00.6 +30:33 04:49/km 01:41:00.6	42 (21)	Male	42	Senior (20-39)	21			04:49/km
53	2621	Reece Hughes	Reece Hughes 2621 Male (Senior (20-39)) LANGEBERG AC	01:41:39.0 ^+31:11 01:41:39.0	502	01:41:39.0 +31:11 04:51/km 01:41:39.0	43 (22)	Male	43	Senior (20-39)	22	LANGEBERG AC	502	04:51/km
54	2558	Stefan Strydom	Stefan Strydom 2558 Male (Senior (20-39)) ATLANTIC AC	01:41:40.3 ^+31:12 01:41:40.3	P9599	01:41:40.3 +31:12 04:48/km 01:41:40.3	44 (23)	Male	44	Senior (20-39)	23	ATLANTIC AC	P9599	04:48/km
55	4921	Marius Fourie	Marius Fourie 4921 Male (Senior (20-39))	01:41:54.2 ^+31:26 01:41:54.2		01:41:54.2 +31:26 04:48/km 01:41:54.2	45 (24)	Male	45	Senior (20-39)	24			04:48/km
56	2601	Nicolaas De Wet	Nicolaas De Wet 2601 Male (Senior (20-39))	01:41:54.3 ^+31:26 01:41:54.3		01:41:54.3 +31:26 04:48/km 01:41:54.3	46 (25)	Male	46	Senior (20-39)	25			04:48/km
57	2453	Allister Batista	Allister Batista 2453 Male (Senior (20-39))	01:41:55.3 ^+31:27 01:41:55.3		01:41:55.3 +31:27 04:48/km 01:41:55.3	47 (26)	Male	47	Senior (20-39)	26			04:48/km
58	2479	Arno Heyns	Arno Heyns 2479 Male (Junior (15-19))	01:42:02.1 ^+31:34 01:42:02.1		01:42:02.1 +31:34 04:51/km 01:42:02.1	48 (5)	Male	48	Junior (15-19)	5			04:51/km
59	2485	Sarienne Fourie	Sarienne Fourie 2485 Female (Senior (20-39))	01:42:08.6 ^+15:06 01:42:08.6		01:42:08.6 +15:06 04:54/km 01:42:08.6	11 (8)	Female	11	Senior (20-39)	8			04:54/km
60	2174	Neil Messi	Neil Messi 2174 Male (Senior (20-39))	01:42:09.2 ^+31:41 01:42:09.2		01:42:09.2 +31:41 04:54/km 01:42:09.2	49 (27)	Male	49	Senior (20-39)	27			04:54/km
61	2583	Annatjie Botes	Annatjie Botes 2583 Female (60+) NEDBANK RUNNING CLUB SWD	01:42:57.9 ^+15:55 01:42:57.9	1550	01:42:57.9 +15:55 04:51/km 01:42:57.9	12 (1)	Female	12	60+	1	NEDBANK RUNNING CLUB SWD	1550	04:51/km
62	2596	Johan Higgs	Johan Higgs 2596 Male (Junior (15-19))	01:43:05.4 ^+32:37 01:43:05.4		01:43:05.4 +32:37 04:57/km 01:43:05.4	50 (6)	Male	50	Junior (15-19)	6			04:57/km
63	2240	Andrew Goliath	Andrew Goliath 2240 Male (50+) SOUTH AFRICAN POLICE SERVICE WP	01:43:14.6 ^+32:47 01:43:14.6	13924	01:43:14.6 +32:47 04:55/km 01:43:14.6	51 (6)	Male	51	50+	6	SOUTH AFRICAN POLICE SERVICE WP	13924	04:55/km
64	2655	Lizzy Franken	Lizzy Franken 2655 Female (Junior (15-19))	01:43:15.3 ^+16:12 01:43:15.3		01:43:15.3 +16:12 04:57/km 01:43:15.3	13 (1)	Female	13	Junior (15-19)	1			04:57/km
65	2593	Bertus Streicher	Bertus Streicher 2593 Male (40+)	01:43:16.8 ^+32:49 01:43:16.8		01:43:16.8 +32:49 04:54/km 01:43:16.8	52 (11)	Male	52	40+	11			04:54/km
66	2371	Abraham Botes	Abraham Botes 2371 Male (Junior (15-19))	01:43:24.6 ^+32:57 01:43:24.6		01:43:24.6 +32:57 04:54/km 01:43:24.6	53 (7)	Male	53	Junior (15-19)	7			04:54/km
67	2270	George Pullinger	George Pullinger 2270 Male (40+) IRON JAWED MULTISPORT	01:43:48.5 ^+33:21 01:43:48.5	1869	01:43:48.5 +33:21 04:54/km 01:43:48.5	54 (12)	Male	54	40+	12	IRON JAWED MULTISPORT	1869	04:54/km
68	2669	Nina Houterman	Nina Houterman 2669 Female (Senior (20-39))	01:44:24.9 ^+17:22 01:44:24.9		01:44:24.9 +17:22 04:57/km 01:44:24.9	14 (9)	Female	14	Senior (20-39)	9			04:57/km
69	2033	Marthi Harmse	Marthi Harmse 2033 Female (60+) BREDASDORP AC	01:44:34.0 ^+17:31 01:44:34.0	P1903	01:44:34.0 +17:31 04:57/km 01:44:34.0	15 (2)	Female	15	60+	2	BREDASDORP AC	P1903	04:57/km
70	2098	Stephan Nel	Stephan Nel 2098 Male (60+) STELLENBOSCH AC	01:44:49.8 ^+34:22 01:44:49.8	790	01:44:49.8 +34:22 04:58/km 01:44:49.8	55 (3)	Male	55	60+	3	STELLENBOSCH AC	790	04:58/km
71	2445	Lee-Anne Stoffberg	Lee-Anne Stoffberg 2445 Female (40+)	01:44:56.9 ^+17:54 01:44:56.9		01:44:56.9 +17:54 05:00/km 01:44:56.9	16 (3)	Female	16	40+	3			05:00/km
72	2064	Luzaan Lesch	Luzaan Lesch 2064 Female (Senior (20-39))	01:45:13.2 ^+18:10 01:45:13.2		01:45:13.2 +18:10 05:00/km 01:45:13.2	17 (10)	Female	17	Senior (20-39)	10			05:00/km
73	2045	Beanél Lourens	Beanél Lourens 2045 Female (Senior (20-39))	01:45:35.2 ^+18:32 01:45:35.2		01:45:35.2 +18:32 05:00/km 01:45:35.2	18 (11)	Female	18	Senior (20-39)	11			05:00/km
74	2322	Maria Du Toit	Maria Du Toit 2322 Female (Junior (15-19))	01:45:53.3 ^+18:50 01:45:53.3		01:45:53.3 +18:50 05:03/km 01:45:53.3	19 (2)	Female	19	Junior (15-19)	2			05:03/km
75	2369	Ika Pietersen	Ika Pietersen 2369 Male (40+)	01:46:05.5 ^+35:38 01:46:05.5		01:46:05.5 +35:38 05:03/km 01:46:05.5	56 (13)	Male	56	40+	13			05:03/km
76	2524	Andries Pietersen	Andries Pietersen 2524 Male (Senior (20-39))	01:46:06.3 ^+35:38 01:46:06.3		01:46:06.3 +35:38 05:01/km 01:46:06.3	57 (28)	Male	57	Senior (20-39)	28			05:01/km
77	2493	Leroux Cronje	Leroux Cronje 2493 Male (Senior (20-39))	01:46:19.8 ^+35:52 01:46:19.8		01:46:19.8 +35:52 05:01/km 01:46:19.8	58 (29)	Male	58	Senior (20-39)	29			05:01/km
78	2299	Hestea Munnik	Hestea Munnik 2299 Female (Senior (20-39))	01:46:41.5 ^+19:39 01:46:41.5		01:46:41.5 +19:39 05:03/km 01:46:41.5	20 (12)	Female	20	Senior (20-39)	12			05:03/km
79	2356	Elsa Van Der Merwe	Elsa Van Der Merwe 2356 Female (50+) LANGEBERG AC	01:47:10.8 ^+20:08 01:47:10.8	505	01:47:10.8 +20:08 05:06/km 01:47:10.8	21 (2)	Female	21	50+	2	LANGEBERG AC	505	05:06/km
80	2335	Pietman Wentzel	Pietman Wentzel 2335 Male (Senior (20-39))	01:47:13.8 ^+36:46 01:47:13.8		01:47:13.8 +36:46 05:07/km 01:47:13.8	59 (30)	Male	59	Senior (20-39)	30			05:07/km
81	2233	Janco Olivier	Janco Olivier 2233 Male (Senior (20-39))	01:47:21.1 ^+36:53 01:47:21.1		01:47:21.1 +36:53 05:04/km 01:47:21.1	60 (31)	Male	60	Senior (20-39)	31			05:04/km
82	2588	Brian Pieters	Brian Pieters 2588 Male (40+) SOUTH AFRICAN POLICE SERVICE WP	01:47:26.5 ^+36:58 01:47:26.5	P469	01:47:26.5 +36:58 05:07/km 01:47:26.5	61 (14)	Male	61	40+	14	SOUTH AFRICAN POLICE SERVICE WP	P469	05:07/km
83	2266	Japie Swanepoel	Japie Swanepoel 2266 Male (60+) HANGKLIP AC	01:47:27.9 ^+37:00 01:47:27.9	606	01:47:27.9 +37:00 05:09/km 01:47:27.9	62 (4)	Male	62	60+	4	HANGKLIP AC	606	05:09/km
84	2044	Hendre Van Zyl	Hendre Van Zyl 2044 Male (Senior (20-39))	01:47:34.0 ^+37:06 01:47:34.0		01:47:34.0 +37:06 05:04/km 01:47:34.0	63 (32)	Male	63	Senior (20-39)	32			05:04/km
85	2172	Cobus De Beer	Cobus De Beer 2172 Male (Senior (20-39))	01:47:40.8 ^+37:13 01:47:40.8		01:47:40.8 +37:13 05:07/km 01:47:40.8	64 (33)	Male	64	Senior (20-39)	33			05:07/km
86	2248	Cisca Zaaiman	Cisca Zaaiman 2248 Female (Senior (20-39))	01:47:44.2 ^+20:41 01:47:44.2		01:47:44.2 +20:41 05:04/km 01:47:44.2	22 (13)	Female	22	Senior (20-39)	13			05:04/km
87	2163	Kobie Van Der Mescht	Kobie Van Der Mescht 2163 Male (60+)	01:47:50.9 ^+37:23 01:47:50.9		01:47:50.9 +37:23 05:06/km 01:47:50.9	65 (5)	Male	65	60+	5			05:06/km
88	2198	Ruben Fraser	Ruben Fraser 2198 Male (Senior (20-39))	01:48:03.9 ^+37:36 01:48:03.9		01:48:03.9 +37:36 05:10/km 01:48:03.9	66 (34)	Male	66	Senior (20-39)	34			05:10/km
89	2676	Anke Voges	Anke Voges 2676 Female (40+)	01:48:19.6 ^+21:17 01:48:19.6		01:48:19.6 +21:17 05:10/km 01:48:19.6	23 (4)	Female	23	40+	4			05:10/km
90	2658	Ulrich Van Dyk	Ulrich Van Dyk 2658 Male (Junior (15-19))	01:48:21.6 ^+37:54 01:48:21.6		01:48:21.6 +37:54 05:10/km 01:48:21.6	67 (8)	Male	67	Junior (15-19)	8			05:10/km
91	2164	Jacques Rood	Jacques Rood 2164 Male (Senior (20-39))	01:48:31.5 ^+38:04 01:48:31.5		01:48:31.5 +38:04 05:09/km 01:48:31.5	68 (35)	Male	68	Senior (20-39)	35			05:09/km
92	2184	Hannes Van Wyk	Hannes Van Wyk 2184 Male (70+) OUTENIQUA HARRIERS	01:49:15.5 ^+38:48 01:49:15.5	ASWD 212	01:49:15.5 +38:48 05:12/km 01:49:15.5	69 (1)	Male	69	70+	1	OUTENIQUA HARRIERS	ASWD 212	05:12/km
93	2473	Jean Mouton	Jean Mouton 2473 Male (Senior (20-39))	01:49:17.2 ^+38:49 01:49:17.2		01:49:17.2 +38:49 05:12/km 01:49:17.2	70 (36)	Male	70	Senior (20-39)	36			05:12/km
94	2516	Lara Thiart	Lara Thiart 2516 Female (Senior (20-39))	01:49:20.0 ^+22:17 01:49:20.0		01:49:20.0 +22:17 05:10/km 01:49:20.0	24 (14)	Female	24	Senior (20-39)	14			05:10/km
95	2509	Carol Groenewald	Carol Groenewald 2509 Female (50+) PETROSA RUNNING CLUB	01:49:27.5 ^+22:24 01:49:27.5	1615	01:49:27.5 +22:24 05:13/km 01:49:27.5	25 (3)	Female	25	50+	3	PETROSA RUNNING CLUB	1615	05:13/km
96	2523	Conrad Heyns	Conrad Heyns 2523 Male (Junior (15-19))	01:49:28.6 ^+39:01 01:49:28.6		01:49:28.6 +39:01 05:15/km 01:49:28.6	71 (9)	Male	71	Junior (15-19)	9			05:15/km
97	2456	Adri Roberts	Adri Roberts 2456 Female (Senior (20-39))	01:49:46.3 ^+22:43 01:49:46.3		01:49:46.3 +22:43 05:12/km 01:49:46.3	26 (15)	Female	26	Senior (20-39)	15			05:12/km
98	2339	Carli Jacobs	Carli Jacobs 2339 Female (Senior (20-39))	01:49:55.1 ^+22:52 01:49:55.1		01:49:55.1 +22:52 05:10/km 01:49:55.1	27 (16)	Female	27	Senior (20-39)	16			05:10/km
99	2104	Bianca Olivier	Bianca Olivier 2104 Female (Senior (20-39)) BELLVILLE AC	01:50:14.5 ^+23:11 01:50:14.5	P5067	01:50:14.5 +23:11 05:18/km 01:50:14.5	28 (17)	Female	28	Senior (20-39)	17	BELLVILLE AC	P5067	05:18/km
100	2153	Sheree Bosman - Geldenhuys	Sheree Bosman - Geldenhuys 2153 Female (Senior (20-39))	01:50:18.0 ^+23:15 01:50:18.0		01:50:18.0 +23:15 05:13/km 01:50:18.0	29 (18)	Female	29	Senior (20-39)	18			05:13/km
101	2440	Eustace Jaravaza	Eustace Jaravaza 2440 Male (40+) TEAM VITALITY CLUB WC	01:50:19.6 ^+39:52 01:50:19.6	P7879	01:50:19.6 +39:52 05:18/km 01:50:19.6	72 (15)	Male	72	40+	15	TEAM VITALITY CLUB WC	P7879	05:18/km
102	2025	Anne Nell	Anne Nell 2025 Female (Junior (15-19))	01:50:27.7 ^+23:25 01:50:27.7		01:50:27.7 +23:25 05:16/km 01:50:27.7	30 (3)	Female	30	Junior (15-19)	3			05:16/km
103	2638	Heyley Fellies	Heyley Fellies 2638 Female (40+)	01:50:32.9 ^+23:30 01:50:32.9		01:50:32.9 +23:30 05:13/km 01:50:32.9	31 (5)	Female	31	40+	5			05:13/km
104	2443	Jan-Carel Lochner	Jan-Carel Lochner 2443 Male (Junior (15-19))	01:50:39.8 ^+40:12 01:50:39.8		01:50:39.8 +40:12 05:16/km 01:50:39.8	73 (10)	Male	73	Junior (15-19)	10			05:16/km
105	2595	Helana Janse Van Rensburg	Helana Janse Van Rensburg 2595 Female (40+)	01:50:50.3 ^+23:47 01:50:50.3		01:50:50.3 +23:47 05:16/km 01:50:50.3	32 (6)	Female	32	40+	6			05:16/km
106	2616	Deidre Davids	Deidre Davids 2616 Female (40+) KUILS RIVER RC	01:50:53.2 ^+23:50 01:50:53.2	2508	01:50:53.2 +23:50 05:18/km 01:50:53.2	33 (7)	Female	33	40+	7	KUILS RIVER RC	2508	05:18/km
107	2645	Marius Bester	Marius Bester 2645 Male (Senior (20-39))	01:51:59.3 ^+41:31 01:51:59.3		01:51:59.3 +41:31 05:16/km 01:51:59.3	74 (37)	Male	74	Senior (20-39)	37			05:16/km
108	2284	Sp Keyser	Sp Keyser 2284 Male (Senior (20-39)) LANGEBERG AC	01:52:19.6 ^+41:52 01:52:19.6	487	01:52:19.6 +41:52 05:22/km 01:52:19.6	75 (38)	Male	75	Senior (20-39)	38	LANGEBERG AC	487	05:22/km
109	2159	Aimee Neff	Aimee Neff 2159 Female (Senior (20-39)) KNYSNA MARATHON CLUB	01:52:37.3 ^+25:34 01:52:37.3	739	01:52:37.3 +25:34 05:22/km 01:52:37.3	34 (19)	Female	34	Senior (20-39)	19	KNYSNA MARATHON CLUB	739	05:22/km
110	2377	Remona Horn	Remona Horn 2377 Female (Senior (20-39))	01:53:38.4 ^+26:35 01:53:38.4		01:53:38.4 +26:35 05:25/km 01:53:38.4	35 (20)	Female	35	Senior (20-39)	20			05:25/km
111	2222	Magli Louw	Magli Louw 2222 Female (Senior (20-39))	01:53:44.2 ^+26:41 01:53:44.2		01:53:44.2 +26:41 05:25/km 01:53:44.2	36 (21)	Female	36	Senior (20-39)	21			05:25/km
112	2657	Stefan Heyneke	Stefan Heyneke 2657 Male (Junior (15-19))	01:53:50.6 ^+43:23 01:53:50.6		01:53:50.6 +43:23 05:24/km 01:53:50.6	76 (11)	Male	76	Junior (15-19)	11			05:24/km
113	2275	Sumari Van Dyk	Sumari Van Dyk 2275 Female (Senior (20-39))	01:53:57.5 ^+26:55 01:53:57.5		01:53:57.5 +26:55 05:21/km 01:53:57.5	37 (22)	Female	37	Senior (20-39)	22			05:21/km
114	2664	Henry Jansen	Henry Jansen 2664 Male (60+)	01:54:35.8 ^+44:08 01:54:35.8		01:54:35.8 +44:08 05:27/km 01:54:35.8	77 (6)	Male	77	60+	6			05:27/km
115	2086	Riana Volschenk	Riana Volschenk 2086 Female (40+) WHALERS AC	01:54:56.3 ^+27:53 01:54:56.3	P369	01:54:56.3 +27:53 05:25/km 01:54:56.3	38 (8)	Female	38	40+	8	WHALERS AC	P369	05:25/km
116	2176	Andre Hugo	Andre Hugo 2176 Male (60+) CAPE MULTI SPORT CLUB EDEN	01:55:01.8 ^+44:34 01:55:01.8	874	01:55:01.8 +44:34 05:30/km 01:55:01.8	78 (7)	Male	78	60+	7	CAPE MULTI SPORT CLUB EDEN	874	05:30/km
117	2293	Rhyno Smith	Rhyno Smith 2293 Male (Senior (20-39)) OUTENIQUA HARRIERS	01:55:10.3 ^+44:42 01:55:10.3	51	01:55:10.3 +44:42 05:30/km 01:55:10.3	79 (39)	Male	79	Senior (20-39)	39	OUTENIQUA HARRIERS	51	05:30/km
118	2312	Tarren Jullies	Tarren Jullies 2312 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:55:21.8 ^+28:19 01:55:21.8	1388	01:55:21.8 +28:19 05:30/km 01:55:21.8	39 (23)	Female	39	Senior (20-39)	23	NEDBANK RUNNING CLUB SWD	1388	05:30/km
119	2407	Niel Venter	Niel Venter 2407 Male (50+) 32GI RC SWD CLUB	01:55:22.5 ^+44:54 01:55:22.5	1769	01:55:22.5 +44:54 05:30/km 01:55:22.5	80 (7)	Male	80	50+	7	32GI RC SWD CLUB	1769	05:30/km
120	2049	David Wolfaardt	David Wolfaardt 2049 Male (Senior (20-39))	01:55:23.6 ^+44:56 01:55:23.6		01:55:23.6 +44:56 05:30/km 01:55:23.6	81 (40)	Male	81	Senior (20-39)	40			05:30/km
121	2069	Elana Lesch	Elana Lesch 2069 Female (50+)	01:55:28.6 ^+28:26 01:55:28.6		01:55:28.6 +28:26 05:30/km 01:55:28.6	40 (4)	Female	40	50+	4			05:30/km
122	2666	Cobus Vermeulen	Cobus Vermeulen 2666 Male (Senior (20-39))	01:55:30.7 ^+45:03 01:55:30.7		01:55:30.7 +45:03 05:31/km 01:55:30.7	82 (41)	Male	82	Senior (20-39)	41			05:31/km
123	2354	Ben Van Greunen	Ben Van Greunen 2354 Male (40+) OUTENIQUA HARRIERS	01:55:53.1 ^+45:25 01:55:53.1	115	01:55:53.1 +45:25 05:30/km 01:55:53.1	83 (16)	Male	83	40+	16	OUTENIQUA HARRIERS	115	05:30/km
124	2131	Nadia Koen	Nadia Koen 2131 Female (40+) BELLVILLE AC	01:55:55.1 ^+28:52 01:55:55.1	5385	01:55:55.1 +28:52 05:30/km 01:55:55.1	41 (9)	Female	41	40+	9	BELLVILLE AC	5385	05:30/km
125	2030	Crismar Engelbrecht	Crismar Engelbrecht 2030 Male (Senior (20-39))	01:56:08.4 ^+45:40 01:56:08.4		01:56:08.4 +45:40 05:30/km 01:56:08.4	84 (42)	Male	84	Senior (20-39)	42			05:30/km
126	2231	Luc Brewis	Luc Brewis 2231 Male (Senior (20-39))	01:56:30.5 ^+46:03 01:56:30.5		01:56:30.5 +46:03 05:31/km 01:56:30.5	85 (43)	Male	85	Senior (20-39)	43			05:31/km
127	2022	Denzil Bartlett	Denzil Bartlett 2022 Male (50+) CARBINEERS WP	01:56:33.2 ^+46:05 01:56:33.2	12124	01:56:33.2 +46:05 05:33/km 01:56:33.2	86 (8)	Male	86	50+	8	CARBINEERS WP	12124	05:33/km
128	2345	Liezl Botha	Liezl Botha 2345 Female (50+) NEDBANK RUNNING CLUB SWD	01:57:01.8 ^+29:59 01:57:01.8	P1547	01:57:01.8 +29:59 05:36/km 01:57:01.8	42 (5)	Female	42	50+	5	NEDBANK RUNNING CLUB SWD	P1547	05:36/km
129	2630	Alwyn Mulder	Alwyn Mulder 2630 Male (40+) HARTENBOS DRAWWERS	01:57:04.8 ^+46:37 01:57:04.8	1021	01:57:04.8 +46:37 05:34/km 01:57:04.8	87 (17)	Male	87	40+	17	HARTENBOS DRAWWERS	1021	05:34/km
130	2306	Conraad Baard	Conraad Baard 2306 Male (Senior (20-39))	01:57:15.7 ^+46:48 01:57:15.7		01:57:15.7 +46:48 05:33/km 01:57:15.7	88 (44)	Male	88	Senior (20-39)	44			05:33/km
131	2667	Dj Oosthuizen	Dj Oosthuizen 2667 Male (40+) OUTENIQUA HARRIERS	01:57:22.2 ^+46:54 01:57:22.2	18	01:57:22.2 +46:54 05:33/km 01:57:22.2	89 (18)	Male	89	40+	18	OUTENIQUA HARRIERS	18	05:33/km
132	2439	Christiaan De La Rey	Christiaan De La Rey 2439 Male (50+) RUN ZONE AC CG	01:57:42.6 ^+47:15 01:57:42.6	P26126	01:57:42.6 +47:15 05:36/km 01:57:42.6	90 (9)	Male	90	50+	9	RUN ZONE AC CG	P26126	05:36/km
133	2547	Jacques Botha	Jacques Botha 2547 Male (50+)	01:57:58.0 ^+47:30 01:57:58.0		01:57:58.0 +47:30 05:36/km 01:57:58.0	91 (10)	Male	91	50+	10			05:36/km
134	2546	Christelle Botha	Christelle Botha 2546 Female (40+)	01:57:58.3 ^+30:55 01:57:58.3		01:57:58.3 +30:55 05:34/km 01:57:58.3	43 (10)	Female	43	40+	10			05:34/km
135	2550	Lourens Leroux Van Dyk	Lourens Leroux Van Dyk 2550 Male (40+)	01:57:59.2 ^+47:31 01:57:59.2		01:57:59.2 +47:31 05:34/km 01:57:59.2	92 (19)	Male	92	40+	19			05:34/km
136	2482	Hennelie Kampher	Hennelie Kampher 2482 Female (40+) KNYSNA MARATHON CLUB	01:57:59.4 ^+30:56 01:57:59.4	P710	01:57:59.4 +30:56 05:36/km 01:57:59.4	44 (11)	Female	44	40+	11	KNYSNA MARATHON CLUB	P710	05:36/km
137	2398	Carla Botha	Carla Botha 2398 Female (Senior (20-39)) NEDBANK RUNNING CLUB GN	01:58:03.0 ^+31:00 01:58:03.0	P681	01:58:03.0 +31:00 05:36/km 01:58:03.0	45 (24)	Female	45	Senior (20-39)	24	NEDBANK RUNNING CLUB GN	P681	05:36/km
138	2120	Annelie Botha	Annelie Botha 2120 Female (60+) NEDBANK RUNNING CLUB SWD	01:58:09.2 ^+31:06 01:58:09.2	2202	01:58:09.2 +31:06 05:36/km 01:58:09.2	46 (3)	Female	46	60+	3	NEDBANK RUNNING CLUB SWD	2202	05:36/km
139	2365	Rocco Pretorius	Rocco Pretorius 2365 Male (50+) PARYS MULTISPORT CLUB	01:58:27.9 ^+48:00 01:58:27.9	1148	01:58:27.9 +48:00 05:36/km 01:58:27.9	93 (11)	Male	93	50+	11	PARYS MULTISPORT CLUB	1148	05:36/km
140	2166	Herschelle Jantjies	Herschelle Jantjies 2166 Male (Senior (20-39))	01:58:31.0 ^+48:03 01:58:31.0		01:58:31.0 +48:03 05:37/km 01:58:31.0	94 (45)	Male	94	Senior (20-39)	45			05:37/km
141	2627	Dj Bezuidenhout	Dj Bezuidenhout 2627 Male (50+)	01:58:42.8 ^+48:15 01:58:42.8		01:58:42.8 +48:15 05:37/km 01:58:42.8	95 (12)	Male	95	50+	12			05:37/km
142	2620	Nigo Van Huyssteen	Nigo Van Huyssteen 2620 Male (50+)	01:58:42.9 ^+48:15 01:58:42.9		01:58:42.9 +48:15 05:36/km 01:58:42.9	96 (13)	Male	96	50+	13			05:36/km
143	2683	Garth Grootboom	Garth Grootboom 2683 Male (Senior (20-39)) WORCESTER AC	01:58:43.2 ^+48:15 01:58:43.2	1403	01:58:43.2 +48:15 05:37/km 01:58:43.2	97 (46)	Male	97	Senior (20-39)	46	WORCESTER AC	1403	05:37/km
144	2436	Karlien Botha	Karlien Botha 2436 Female (40+)	01:58:50.3 ^+31:47 01:58:50.3		01:58:50.3 +31:47 05:36/km 01:58:50.3	47 (12)	Female	47	40+	12			05:36/km
145	2262	Louisa Campher	Louisa Campher 2262 Female (Senior (20-39))	01:58:55.2 ^+31:52 01:58:55.2		01:58:55.2 +31:52 05:39/km 01:58:55.2	48 (25)	Female	48	Senior (20-39)	25			05:39/km
146	2374	Liza Pannell	Liza Pannell 2374 Female (Senior (20-39))	01:59:12.1 ^+32:09 01:59:12.1		01:59:12.1 +32:09 05:39/km 01:59:12.1	49 (26)	Female	49	Senior (20-39)	26			05:39/km
147	2517	Elrich Du Toit	Elrich Du Toit 2517 Male (Senior (20-39))	01:59:16.8 ^+48:49 01:59:16.8		01:59:16.8 +48:49 05:39/km 01:59:16.8	98 (47)	Male	98	Senior (20-39)	47			05:39/km
148	2368	Tinus Prinsloo	Tinus Prinsloo 2368 Male (40+) RUN WALK FOR LIFE WP	01:59:18.2 ^+48:50 01:59:18.2	P2218	01:59:18.2 +48:50 05:39/km 01:59:18.2	99 (20)	Male	99	40+	20	RUN WALK FOR LIFE WP	P2218	05:39/km
149	2652	Mia Gunter	Mia Gunter 2652 Female (Senior (20-39))	01:59:19.7 ^+32:17 01:59:19.7		01:59:19.7 +32:17 05:42/km 01:59:19.7	50 (27)	Female	50	Senior (20-39)	27			05:42/km
150	2071	Ina Lagerwall	Ina Lagerwall 2071 Female (60+) OUTENIQUA HARRIERS	01:59:22.7 ^+32:20 01:59:22.7	85	01:59:22.7 +32:20 05:39/km 01:59:22.7	51 (4)	Female	51	60+	4	OUTENIQUA HARRIERS	85	05:39/km
151	2277	Robert Edson	Robert Edson 2277 Male (60+) IN TOUCH WALK RUN	01:59:23.1 ^+48:55 01:59:23.1	P11917	01:59:23.1 +48:55 05:39/km 01:59:23.1	100 (8)	Male	100	60+	8	IN TOUCH WALK RUN	P11917	05:39/km
152	2650	James Fisher	James Fisher 2650 Male (50+)	01:59:35.6 ^+49:08 01:59:35.6		01:59:35.6 +49:08 05:39/km 01:59:35.6	101 (14)	Male	101	50+	14			05:39/km
153	2457	Marise Du Toit	Marise Du Toit 2457 Female (Junior (15-19))	01:59:39.6 ^+32:37 01:59:39.6		01:59:39.6 +32:37 05:43/km 01:59:39.6	52 (4)	Female	52	Junior (15-19)	4			05:43/km
154	2635	Handia Human	Handia Human 2635 Female (Senior (20-39))	01:59:45.6 ^+32:43 01:59:45.6		01:59:45.6 +32:43 05:43/km 01:59:45.6	53 (28)	Female	53	Senior (20-39)	28			05:43/km
155	2008	Ezit Van Heerden	Ezit Van Heerden 2008 Female (Senior (20-39)) DURBANVILLE AC	01:59:50.6 ^+32:48 01:59:50.6	P13844	01:59:50.6 +32:48 05:40/km 01:59:50.6	54 (29)	Female	54	Senior (20-39)	29	DURBANVILLE AC	P13844	05:40/km
156	2513	Ida Muller	Ida Muller 2513 Female (40+) IRON JAWED MULTISPORT	01:59:58.6 ^+32:56 01:59:58.6	1873	01:59:58.6 +32:56 05:42/km 01:59:58.6	55 (13)	Female	55	40+	13	IRON JAWED MULTISPORT	1873	05:42/km
157	2642	Mzwabatwa Nelson Sthunda	Mzwabatwa Nelson Sthunda 2642 Male (40+)	02:00:03.8 ^+49:36 02:00:03.8		02:00:03.8 +49:36 05:46/km 02:00:03.8	102 (21)	Male	102	40+	21			05:46/km
158	2567	Theo Ernst Van Zyl	Theo Ernst Van Zyl 2567 Male (40+) NEDBANK RUNNING CLUB SWD	02:00:05.5 ^+49:37 02:00:05.5	1088	02:00:05.5 +49:37 05:46/km 02:00:05.5	103 (22)	Male	103	40+	22	NEDBANK RUNNING CLUB SWD	1088	05:46/km
159	2128	Eunice Laesecke	Eunice Laesecke 2128 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	02:00:07.0 ^+33:04 02:00:07.0	P 1336	02:00:07.0 +33:04 05:45/km 02:00:07.0	56 (30)	Female	56	Senior (20-39)	30	NEDBANK RUNNING CLUB SWD	P 1336	05:45/km
160	2247	Louise Muller	Louise Muller 2247 Female (40+)	02:00:09.0 ^+33:06 02:00:09.0		02:00:09.0 +33:06 05:42/km 02:00:09.0	57 (14)	Female	57	40+	14			05:42/km
161	2376	Denise Scholtz	Denise Scholtz 2376 Female (Senior (20-39)) DURBANVILLE AC	02:00:21.5 ^+33:19 02:00:21.5	7211	02:00:21.5 +33:19 05:42/km 02:00:21.5	58 (31)	Female	58	Senior (20-39)	31	DURBANVILLE AC	7211	05:42/km
162	2372	Kyle Malagas	Kyle Malagas 2372 Male (Senior (20-39)) IRON JAWED MULTISPORT	02:00:21.6 ^+49:54 02:00:21.6	1899	02:00:21.6 +49:54 05:45/km 02:00:21.6	104 (48)	Male	104	Senior (20-39)	48	IRON JAWED MULTISPORT	1899	05:45/km
163	2212	Eugene Delport	Eugene Delport 2212 Male (50+) HARMONY STRIDERS FS	02:00:22.2 ^+49:54 02:00:22.2	918	02:00:22.2 +49:54 05:45/km 02:00:22.2	105 (15)	Male	105	50+	15	HARMONY STRIDERS FS	918	05:45/km
164	2385	Gerard Scholtz	Gerard Scholtz 2385 Male (60+)	02:00:22.3 ^+49:54 02:00:22.3		02:00:22.3 +49:54 05:42/km 02:00:22.3	106 (9)	Male	106	60+	9			05:42/km
165	2503	Paul Botha	Paul Botha 2503 Male (40+)	02:00:23.6 ^+49:56 02:00:23.6		02:00:23.6 +49:56 05:45/km 02:00:23.6	107 (23)	Male	107	40+	23			05:45/km
166	2072	Ronald Lagerwall	Ronald Lagerwall 2072 Male (60+) OUTENIQUA HARRIERS	02:00:29.8 ^+50:02 02:00:29.8	86	02:00:29.8 +50:02 05:46/km 02:00:29.8	108 (10)	Male	108	60+	10	OUTENIQUA HARRIERS	86	05:46/km
167	2656	Leanè Heyneke	Leanè Heyneke 2656 Female (40+)	02:00:35.6 ^+33:33 02:00:35.6		02:00:35.6 +33:33 05:45/km 02:00:35.6	59 (15)	Female	59	40+	15			05:45/km
168	2179	Anne-Marie Heerschap	Anne-Marie Heerschap 2179 Female (50+) MELKBOS AC	02:00:38.6 ^+33:36 02:00:38.6	7174	02:00:38.6 +33:36 05:43/km 02:00:38.6	60 (6)	Female	60	50+	6	MELKBOS AC	7174	05:43/km
169	2185	Adriaan Jacobus Van Der Walt	Adriaan Jacobus Van Der Walt 2185 Male (50+) HANGKLIP AC	02:00:55.3 ^+50:27 02:00:55.3	P1524	02:00:55.3 +50:27 05:45/km 02:00:55.3	109 (16)	Male	109	50+	16	HANGKLIP AC	P1524	05:45/km
170	2492	Nandi Crafford	Nandi Crafford 2492 Female (40+)	02:01:00.3 ^+33:57 02:01:00.3		02:01:00.3 +33:57 05:45/km 02:01:00.3	61 (16)	Female	61	40+	16			05:45/km
171	2331	Desmond Latham	Desmond Latham 2331 Male (60+)	02:01:02.5 ^+50:34 02:01:02.5		02:01:02.5 +50:34 05:48/km 02:01:02.5	110 (11)	Male	110	60+	11			05:48/km
172	2280	Marene Steyl	Marene Steyl 2280 Female (40+)	02:01:03.1 ^+34:00 02:01:03.1		02:01:03.1 +34:00 05:46/km 02:01:03.1	62 (17)	Female	62	40+	17			05:46/km
173	2659	Frederik Van Dyk	Frederik Van Dyk 2659 Male (Junior (15-19))	02:01:05.8 ^+50:38 02:01:05.8		02:01:05.8 +50:38 05:46/km 02:01:05.8	111 (12)	Male	111	Junior (15-19)	12			05:46/km
174	2572	Joalisha Booysen	Joalisha Booysen 2572 Female (Senior (20-39))	02:01:24.9 ^+34:22 02:01:24.9		02:01:24.9 +34:22 05:45/km 02:01:24.9	63 (32)	Female	63	Senior (20-39)	32			05:45/km
175	2165	Linnea Rood	Linnea Rood 2165 Female (Senior (20-39)) DURBANVILLE AC	02:01:26.5 ^+34:24 02:01:26.5	6781	02:01:26.5 +34:24 05:46/km 02:01:26.5	64 (33)	Female	64	Senior (20-39)	33	DURBANVILLE AC	6781	05:46/km
176	2395	Phillip Du Plessis	Phillip Du Plessis 2395 Male (40+) OUDTSHOORN AMATEUR AC	02:01:42.3 ^+51:14 02:01:42.3	P452	02:01:42.3 +51:14 05:48/km 02:01:42.3	112 (24)	Male	112	40+	24	OUDTSHOORN AMATEUR AC	P452	05:48/km
177	2452	Nicola Hanekom	Nicola Hanekom 2452 Female (Senior (20-39))	02:01:44.6 ^+34:42 02:01:44.6		02:01:44.6 +34:42 05:48/km 02:01:44.6	65 (34)	Female	65	Senior (20-39)	34			05:48/km
178	2690	JW Pieterse	JW Pieterse 2690 Male (Senior (20-39))	02:01:45.6 ^+51:18 02:01:45.6		02:01:45.6 +51:18 05:45/km 02:01:45.6	113 (49)	Male	113	Senior (20-39)	49			05:45/km
179	2461	Annemarie Matthysen	Annemarie Matthysen 2461 Female (60+)	02:01:47.5 ^+34:45 02:01:47.5		02:01:47.5 +34:45 05:45/km 02:01:47.5	66 (5)	Female	66	60+	5			05:45/km
180	2157	Nicili Emmerich	Nicili Emmerich 2157 Female (Senior (20-39))	02:02:00.0 ^+34:57 02:02:00.0		02:02:00.0 +34:57 05:48/km 02:02:00.0	67 (35)	Female	67	Senior (20-39)	35			05:48/km
181	2362	Yolanda Barnard	Yolanda Barnard 2362 Female (50+) HARTENBOS DRAWWERS	02:02:16.9 ^+35:14 02:02:16.9	1068	02:02:16.9 +35:14 05:48/km 02:02:16.9	68 (7)	Female	68	50+	7	HARTENBOS DRAWWERS	1068	05:48/km
182	2599	Jané Van Wyk	Jané Van Wyk 2599 Female (Senior (20-39))	02:02:29.9 ^+35:27 02:02:29.9		02:02:29.9 +35:27 05:48/km 02:02:29.9	69 (36)	Female	69	Senior (20-39)	36			05:48/km
183	2612	Luke Swart	Luke Swart 2612 Male (Senior (20-39))	02:02:36.0 ^+52:08 02:02:36.0		02:02:36.0 +52:08 05:51/km 02:02:36.0	114 (50)	Male	114	Senior (20-39)	50			05:51/km
184	2615	Johann Mocke	Johann Mocke 2615 Male (Senior (20-39))	02:02:37.4 ^+52:09 02:02:37.4		02:02:37.4 +52:09 05:49/km 02:02:37.4	115 (51)	Male	115	Senior (20-39)	51			05:49/km
185	2636	Nola De Jongh	Nola De Jongh 2636 Female (Senior (20-39))	02:02:42.8 ^+35:40 02:02:42.8		02:02:42.8 +35:40 05:49/km 02:02:42.8	70 (37)	Female	70	Senior (20-39)	37			05:49/km
186	2158	Luceel Beukes	Luceel Beukes 2158 Female (Senior (20-39))	02:02:46.2 ^+35:43 02:02:46.2		02:02:46.2 +35:43 05:49/km 02:02:46.2	71 (38)	Female	71	Senior (20-39)	38			05:49/km
187	2535	Michelle Potgieter	Michelle Potgieter 2535 Female (Senior (20-39)) 32GI RC SWD CLUB	02:02:46.9 ^+35:44 02:02:46.9	P1741	02:02:46.9 +35:44 05:51/km 02:02:46.9	72 (39)	Female	72	Senior (20-39)	39	32GI RC SWD CLUB	P1741	05:51/km
188	2381	Retha Schreuder	Retha Schreuder 2381 Female (50+)	02:02:48.9 ^+35:46 02:02:48.9		02:02:48.9 +35:46 05:48/km 02:02:48.9	73 (8)	Female	73	50+	8			05:48/km
189	2328	Raymond Strydom	Raymond Strydom 2328 Male (40+) LANGEBERG AC	02:02:50.3 ^+52:22 02:02:50.3	512	02:02:50.3 +52:22 05:51/km 02:02:50.3	116 (25)	Male	116	40+	25	LANGEBERG AC	512	05:51/km
190	2355	Brigitte Leclercq	Brigitte Leclercq 2355 Female (Senior (20-39))	02:02:55.4 ^+35:52 02:02:55.4		02:02:55.4 +35:52 05:48/km 02:02:55.4	74 (40)	Female	74	Senior (20-39)	40			05:48/km
191	2302	Wilma Hoffmann	Wilma Hoffmann 2302 Female (60+) HARTENBOS DRAWWERS	02:03:02.6 ^+36:00 02:03:02.6	1010	02:03:02.6 +36:00 05:51/km 02:03:02.6	75 (6)	Female	75	60+	6	HARTENBOS DRAWWERS	1010	05:51/km
192	2628	Daneel Goosen	Daneel Goosen 2628 Male (Senior (20-39))	02:03:13.5 ^+52:46 02:03:13.5		02:03:13.5 +52:46 05:51/km 02:03:13.5	117 (52)	Male	117	Senior (20-39)	52			05:51/km
193	2070	Marizel Kruger	Marizel Kruger 2070 Female (Senior (20-39))	02:03:13.8 ^+36:11 02:03:13.8		02:03:13.8 +36:11 05:51/km 02:03:13.8	76 (41)	Female	76	Senior (20-39)	41			05:51/km
194	2130	Shane Nel	Shane Nel 2130 Female (Senior (20-39))	02:03:17.2 ^+36:14 02:03:17.2		02:03:17.2 +36:14 05:51/km 02:03:17.2	77 (42)	Female	77	Senior (20-39)	42			05:51/km
195	2065	Ernst Van Zyl	Ernst Van Zyl 2065 Male (60+) NEDBANK RUNNING CLUB SWD	02:03:20.0 ^+52:52 02:03:20.0	1449	02:03:20.0 +52:52 05:54/km 02:03:20.0	118 (12)	Male	118	60+	12	NEDBANK RUNNING CLUB SWD	1449	05:54/km
196	2119	Nico Grobbelaar	Nico Grobbelaar 2119 Male (Senior (20-39))	02:03:32.2 ^+53:04 02:03:32.2		02:03:32.2 +53:04 05:51/km 02:03:32.2	119 (53)	Male	119	Senior (20-39)	53			05:51/km
197	2553	Marina Jordaan	Marina Jordaan 2553 Female (Senior (20-39))	02:03:33.2 ^+36:30 02:03:33.2		02:03:33.2 +36:30 05:52/km 02:03:33.2	78 (43)	Female	78	Senior (20-39)	43			05:52/km
198	2202	Hanno Schultz	Hanno Schultz 2202 Male (Senior (20-39))	02:03:33.5 ^+53:06 02:03:33.5		02:03:33.5 +53:06 05:51/km 02:03:33.5	120 (54)	Male	120	Senior (20-39)	54			05:51/km
199	2298	Caleb Nortje	Caleb Nortje 2298 Male (Senior (20-39))	02:03:38.4 ^+53:10 02:03:38.4		02:03:38.4 +53:10 05:51/km 02:03:38.4	121 (55)	Male	121	Senior (20-39)	55			05:51/km
200	2408	Olivia Wilson	Olivia Wilson 2408 Female (Junior (15-19))	02:03:51.2 ^+36:48 02:03:51.2		02:03:51.2 +36:48 05:51/km 02:03:51.2	79 (5)	Female	79	Junior (15-19)	5			05:51/km
201	2560	Anandie Burger	Anandie Burger 2560 Female (Senior (20-39))	02:03:51.5 ^+36:49 02:03:51.5		02:03:51.5 +36:49 05:51/km 02:03:51.5	80 (44)	Female	80	Senior (20-39)	44			05:51/km
202	2193	Mari Horn	Mari Horn 2193 Female (40+)	02:03:51.9 ^+36:49 02:03:51.9		02:03:51.9 +36:49 05:54/km 02:03:51.9	81 (18)	Female	81	40+	18			05:54/km
203	2113	Natasha Fischer	Natasha Fischer 2113 Female (Senior (20-39)) 32GI RC SWD CLUB	02:04:01.8 ^+36:59 02:04:01.8	2169	02:04:01.8 +36:59 05:57/km 02:04:01.8	82 (45)	Female	82	Senior (20-39)	45	32GI RC SWD CLUB	2169	05:57/km
204	2441	Anri Groenewald	Anri Groenewald 2441 Female (Senior (20-39))	02:04:02.1 ^+36:59 02:04:02.1		02:04:02.1 +36:59 05:54/km 02:04:02.1	83 (46)	Female	83	Senior (20-39)	46			05:54/km
205	2429	Spencer Wheaton	Spencer Wheaton 2429 Male (40+) CELTIC HARRIERS	02:04:12.0 ^+53:44 02:04:12.0	1331	02:04:12.0 +53:44 05:54/km 02:04:12.0	122 (26)	Male	122	40+	26	CELTIC HARRIERS	1331	05:54/km
206	2551	Luxolo Malindi	Luxolo Malindi 2551 Male (50+) KNYSNA MARATHON CLUB	02:04:18.9 ^+53:51 02:04:18.9	738	02:04:18.9 +53:51 05:57/km 02:04:18.9	123 (17)	Male	123	50+	17	KNYSNA MARATHON CLUB	738	05:57/km
207	2286	Magda Serfontein	Magda Serfontein 2286 Female (40+)	02:04:22.9 ^+37:20 02:04:22.9		02:04:22.9 +37:20 05:54/km 02:04:22.9	84 (19)	Female	84	40+	19			05:54/km
208	2568	Talita Van Zyl	Talita Van Zyl 2568 Female (40+) NEDBANK RUNNING CLUB SWD	02:04:33.3 ^+37:30 02:04:33.3	1089	02:04:33.3 +37:30 05:54/km 02:04:33.3	85 (20)	Female	85	40+	20	NEDBANK RUNNING CLUB SWD	1089	05:54/km
209	4237	Johan Boot	Johan Boot 4237 Male (50+) BELLVILLE AC	02:04:44.3 ^+54:16 02:04:44.3	P6826	02:04:44.3 +54:16 05:55/km 02:04:44.3	124 (18)	Male	124	50+	18	BELLVILLE AC	P6826	05:55/km
210	2494	Gerda Roux	Gerda Roux 2494 Female (Senior (20-39))	02:04:45.4 ^+37:42 02:04:45.4		02:04:45.4 +37:42 05:54/km 02:04:45.4	86 (47)	Female	86	Senior (20-39)	47			05:54/km
211	2124	Lelani Van Tonder	Lelani Van Tonder 2124 Female (40+) LANGEBERG AC	02:05:03.7 ^+38:01 02:05:03.7	588	02:05:03.7 +38:01 06:00/km 02:05:03.7	87 (21)	Female	87	40+	21	LANGEBERG AC	588	06:00/km
212	2287	Emile Ungerer	Emile Ungerer 2287 Male (70+) HANGKLIP AC	02:05:05.7 ^+54:38 02:05:05.7	P1528	02:05:05.7 +54:38 05:57/km 02:05:05.7	125 (2)	Male	125	70+	2	HANGKLIP AC	P1528	05:57/km
213	2232	Kate Brewis	Kate Brewis 2232 Female (Senior (20-39))	02:05:12.3 ^+38:09 02:05:12.3		02:05:12.3 +38:09 06:00/km 02:05:12.3	88 (48)	Female	88	Senior (20-39)	48			06:00/km
214	2085	Esmarie Jacobs	Esmarie Jacobs 2085 Female (Senior (20-39))	02:05:13.0 ^+38:10 02:05:13.0		02:05:13.0 +38:10 06:00/km 02:05:13.0	89 (49)	Female	89	Senior (20-39)	49			06:00/km
215	2199	Joshua Blewett	Joshua Blewett 2199 Male (Senior (20-39))	02:05:15.2 ^+54:47 02:05:15.2		02:05:15.2 +54:47 05:57/km 02:05:15.2	126 (56)	Male	126	Senior (20-39)	56			05:57/km
216	2625	Dawie Van Rensburg	Dawie Van Rensburg 2625 Male (40+) NEDBANK RUNNING CLUB SWD	02:05:20.4 ^+54:52 02:05:20.4	1202	02:05:20.4 +54:52 05:57/km 02:05:20.4	127 (27)	Male	127	40+	27	NEDBANK RUNNING CLUB SWD	1202	05:57/km
217	2557	Herman Langenhoven	Herman Langenhoven 2557 Male (Senior (20-39))	02:05:20.8 ^+54:53 02:05:20.8		02:05:20.8 +54:53 05:57/km 02:05:20.8	128 (57)	Male	128	Senior (20-39)	57			05:57/km
218	2167	Michael Cloete	Michael Cloete 2167 Male (Senior (20-39))	02:05:23.5 ^+54:56 02:05:23.5		02:05:23.5 +54:56 05:57/km 02:05:23.5	129 (58)	Male	129	Senior (20-39)	58			05:57/km
219	2410	Hendri Robertson	Hendri Robertson 2410 Male (Senior (20-39)) 32GI RC SWD CLUB	02:05:23.6 ^+54:56 02:05:23.6	P2034	02:05:23.6 +54:56 06:00/km 02:05:23.6	130 (59)	Male	130	Senior (20-39)	59	32GI RC SWD CLUB	P2034	06:00/km
220	2238	Edward Wessels	Edward Wessels 2238 Male (Senior (20-39)) CALEDON ATHLETIC CLUB	02:05:24.2 ^+54:56 02:05:24.2	P1975	02:05:24.2 +54:56 05:58/km 02:05:24.2	131 (60)	Male	131	Senior (20-39)	60	CALEDON ATHLETIC CLUB	P1975	05:58/km
221	2587	Andre Barnardo	Andre Barnardo 2587 Male (60+) NEDBANK RUNNING CLUB SWD	02:05:27.1 ^+54:59 02:05:27.1	1349	02:05:27.1 +54:59 05:57/km 02:05:27.1	132 (13)	Male	132	60+	13	NEDBANK RUNNING CLUB SWD	1349	05:57/km
222	2608	Shelsley Van Zijl	Shelsley Van Zijl 2608 Female (60+)	02:05:33.7 ^+38:31 02:05:33.7		02:05:33.7 +38:31 06:00/km 02:05:33.7	90 (7)	Female	90	60+	7			06:00/km
223	2195	Anneline Mathee	Anneline Mathee 2195 Female (Senior (20-39)) HARTENBOS DRAWWERS	02:05:34.5 ^+38:31 02:05:34.5	P963	02:05:34.5 +38:31 06:00/km 02:05:34.5	91 (50)	Female	91	Senior (20-39)	50	HARTENBOS DRAWWERS	P963	06:00/km
224	2347	Helene-Mari Du Plessis	Helene-Mari Du Plessis 2347 Female (Senior (20-39))	02:05:35.5 ^+38:33 02:05:35.5		02:05:35.5 +38:33 05:58/km 02:05:35.5	92 (51)	Female	92	Senior (20-39)	51			05:58/km
225	2375	Matilda De Manielle	Matilda De Manielle 2375 Female (Senior (20-39))	02:05:39.6 ^+38:37 02:05:39.6		02:05:39.6 +38:37 05:57/km 02:05:39.6	93 (52)	Female	93	Senior (20-39)	52			05:57/km
226	2196	Jj Van Der Berg	Jj Van Der Berg 2196 Male (Senior (20-39))	02:05:41.2 ^+55:13 02:05:41.2		02:05:41.2 +55:13 05:57/km 02:05:41.2	133 (61)	Male	133	Senior (20-39)	61			05:57/km
227	2563	Micheal Niemand	Micheal Niemand 2563 Male (Senior (20-39))	02:05:47.8 ^+55:20 02:05:47.8		02:05:47.8 +55:20 06:00/km 02:05:47.8	134 (62)	Male	134	Senior (20-39)	62			06:00/km
228	2589	Salomé De Bruyn	Salomé De Bruyn 2589 Female (40+) HANGKLIP AC	02:06:05.5 ^+39:02 02:06:05.5	601	02:06:05.5 +39:02 06:03/km 02:06:05.5	94 (22)	Female	94	40+	22	HANGKLIP AC	601	06:03/km
229	2506	Stacey-Lee Andries	Stacey-Lee Andries 2506 Female (Senior (20-39))	02:06:05.5 ^+39:03 02:06:05.5		02:06:05.5 +39:03 06:00/km 02:06:05.5	95 (53)	Female	95	Senior (20-39)	53			06:00/km
230	2009	Ilana Boshoff	Ilana Boshoff 2009 Female (40+) 32GI RC SWD CLUB	02:06:07.7 ^+39:05 02:06:07.7	1787	02:06:07.7 +39:05 06:03/km 02:06:07.7	96 (23)	Female	96	40+	23	32GI RC SWD CLUB	1787	06:03/km
231	2096	Susan Gerber	Susan Gerber 2096 Female (50+) CAPE MULTI SPORT CLUB EDEN	02:06:14.9 ^+39:12 02:06:14.9	855	02:06:14.9 +39:12 06:00/km 02:06:14.9	97 (9)	Female	97	50+	9	CAPE MULTI SPORT CLUB EDEN	855	06:00/km
232	2565	Liza Van Zyl	Liza Van Zyl 2565 Female (Senior (20-39)) TOTALSPORTS VOB RUNNING CLUB	02:06:18.8 ^+39:16 02:06:18.8	14958	02:06:18.8 +39:16 06:03/km 02:06:18.8	98 (54)	Female	98	Senior (20-39)	54	TOTALSPORTS VOB RUNNING CLUB	14958	06:03/km
233	2258	Sanette Milachowski	Sanette Milachowski 2258 Female (60+) KNYSNA MARATHON CLUB	02:06:20.1 ^+39:17 02:06:20.1	620	02:06:20.1 +39:17 06:00/km 02:06:20.1	99 (8)	Female	99	60+	8	KNYSNA MARATHON CLUB	620	06:00/km
234	2215	Suzaan Schoeman	Suzaan Schoeman 2215 Female (40+) MELKBOSSTRAND ATHLETICS CLUB	02:06:33.4 ^+39:30 02:06:33.4	12400	02:06:33.4 +39:30 06:03/km 02:06:33.4	100 (24)	Female	100	40+	24	MELKBOSSTRAND ATHLETICS CLUB	12400	06:03/km
235	2510	Judi Botha	Judi Botha 2510 Female (40+) LANGEBERG AC	02:06:38.2 ^+39:35 02:06:38.2	P542	02:06:38.2 +39:35 06:03/km 02:06:38.2	101 (25)	Female	101	40+	25	LANGEBERG AC	P542	06:03/km
236	2363	Francois Petrus Barnard	Francois Petrus Barnard 2363 Male (Senior (20-39))	02:06:58.9 ^+56:31 02:06:58.9		02:06:58.9 +56:31 06:03/km 02:06:58.9	135 (63)	Male	135	Senior (20-39)	63			06:03/km
237	2678	Leandri Streicher	Leandri Streicher 2678 Female (Senior (20-39))	02:06:59.5 ^+39:57 02:06:59.5		02:06:59.5 +39:57 06:00/km 02:06:59.5	102 (55)	Female	102	Senior (20-39)	55			06:00/km
238	2393	Conrad Van Heerden	Conrad Van Heerden 2393 Male (40+) HARTENBOS DRAWWERS	02:07:04.5 ^+56:36 02:07:04.5	P1082	02:07:04.5 +56:36 06:06/km 02:07:04.5	136 (28)	Male	136	40+	28	HARTENBOS DRAWWERS	P1082	06:06/km
239	2424	Petra Stegmann	Petra Stegmann 2424 Female (Senior (20-39)) LANGEBERG AC	02:07:05.3 ^+40:02 02:07:05.3	P486	02:07:05.3 +40:02 06:06/km 02:07:05.3	103 (56)	Female	103	Senior (20-39)	56	LANGEBERG AC	P486	06:06/km
240	2311	Larissa Barrish	Larissa Barrish 2311 Female (Junior (15-19))	02:07:10.9 ^+40:08 02:07:10.9		02:07:10.9 +40:08 06:06/km 02:07:10.9	104 (6)	Female	104	Junior (15-19)	6			06:06/km
241	2579	Christo Windvogel	Christo Windvogel 2579 Male (40+) PETROSA RUNNING CLUB	02:08:11.0 ^+57:43 02:08:11.0	1601	02:08:11.0 +57:43 06:04/km 02:08:11.0	137 (29)	Male	137	40+	29	PETROSA RUNNING CLUB	1601	06:04/km
242	2329	Christelle Marais	Christelle Marais 2329 Female (Senior (20-39)) IRON JAWED MULTISPORT	02:08:15.4 ^+41:12 02:08:15.4	1881	02:08:15.4 +41:12 06:06/km 02:08:15.4	105 (57)	Female	105	Senior (20-39)	57	IRON JAWED MULTISPORT	1881	06:06/km
243	2125	Michael Adams	Michael Adams 2125 Male (50+) PINELANDS AC	02:08:21.9 ^+57:54 02:08:21.9	3332	02:08:21.9 +57:54 06:06/km 02:08:21.9	138 (19)	Male	138	50+	19	PINELANDS AC	3332	06:06/km
244	2559	Janke Mostert	Janke Mostert 2559 Female (Senior (20-39))	02:08:31.1 ^+41:28 02:08:31.1		02:08:31.1 +41:28 06:06/km 02:08:31.1	106 (58)	Female	106	Senior (20-39)	58			06:06/km
246	2245	Craig Donaldson	Craig Donaldson 2245 Male (50+) MONTAGU AC	02:08:39.2 ^+58:11 02:08:39.2	P1440	02:08:39.2 +58:11 06:04/km 02:08:39.2	140 (20)	Male	140	50+	20	MONTAGU AC	P1440	06:04/km
245	2269	Bart Pullinger	Bart Pullinger 2269 Male (40+) IRON JAWED MULTISPORT	02:08:39.2 ^+58:11 02:08:39.2	1984	02:08:39.2 +58:11 06:09/km 02:08:39.2	139 (30)	Male	139	40+	30	IRON JAWED MULTISPORT	1984	06:09/km
247	2561	Germa Gildenhuys	Germa Gildenhuys 2561 Female (Senior (20-39))	02:09:05.9 ^+42:03 02:09:05.9		02:09:05.9 +42:03 06:09/km 02:09:05.9	107 (59)	Female	107	Senior (20-39)	59			06:09/km
248	2078	Nelda Pienaar	Nelda Pienaar 2078 Female (40+)	02:09:07.7 ^+42:05 02:09:07.7		02:09:07.7 +42:05 06:12/km 02:09:07.7	108 (26)	Female	108	40+	26			06:12/km
249	2466	Yohannes Aloto	Yohannes Aloto 2466 Male (Senior (20-39)) BREDASDORP AC	02:09:11.0 ^+58:43 02:09:11.0	2004	02:09:11.0 +58:43 06:07/km 02:09:11.0	141 (64)	Male	141	Senior (20-39)	64	BREDASDORP AC	2004	06:07/km
250	2093	Susan Venter	Susan Venter 2093 Female (40+) CAPE MULTI SPORT CLUB	02:09:12.9 ^+42:10 02:09:12.9	3799	02:09:12.9 +42:10 06:10/km 02:09:12.9	109 (27)	Female	109	40+	27	CAPE MULTI SPORT CLUB	3799	06:10/km
251	2090	Chantelle Terblanche	Chantelle Terblanche 2090 Female (40+)	02:09:13.4 ^+42:10 02:09:13.4		02:09:13.4 +42:10 06:09/km 02:09:13.4	110 (28)	Female	110	40+	28			06:09/km
252	2133	Philip Swart	Philip Swart 2133 Male (Senior (20-39))	02:09:15.5 ^+58:48 02:09:15.5		02:09:15.5 +58:48 06:09/km 02:09:15.5	142 (65)	Male	142	Senior (20-39)	65			06:09/km
253	2350	Helize-Estee Grobler	Helize-Estee Grobler 2350 Female (Senior (20-39)) OUTENIQUA HARRIERS	02:09:23.3 ^+42:20 02:09:23.3	76	02:09:23.3 +42:20 06:07/km 02:09:23.3	111 (60)	Female	111	Senior (20-39)	60	OUTENIQUA HARRIERS	76	06:07/km
254	2378	Natasha Harper	Natasha Harper 2378 Female (Senior (20-39)) CAPE MULTI SPORT CLUB EDEN	02:09:24.4 ^+42:21 02:09:24.4	834	02:09:24.4 +42:21 06:12/km 02:09:24.4	112 (61)	Female	112	Senior (20-39)	61	CAPE MULTI SPORT CLUB EDEN	834	06:12/km
255	2384	Nadine Hensley	Nadine Hensley 2384 Female (50+)	02:09:24.7 ^+42:22 02:09:24.7		02:09:24.7 +42:22 06:10/km 02:09:24.7	113 (10)	Female	113	50+	10			06:10/km
256	2573	Ramone Claasen	Ramone Claasen 2573 Male (Senior (20-39))	02:09:28.8 ^+59:01 02:09:28.8		02:09:28.8 +59:01 06:07/km 02:09:28.8	143 (66)	Male	143	Senior (20-39)	66			06:07/km
257	2205	Samantha Van Den Berg	Samantha Van Den Berg 2205 Female (50+) MELKBOS AC	02:09:44.4 ^+42:41 02:09:44.4	12445	02:09:44.4 +42:41 06:09/km 02:09:44.4	114 (11)	Female	114	50+	11	MELKBOS AC	12445	06:09/km
258	2675	Chantell Barkhuizen	Chantell Barkhuizen 2675 Female (40+) NEDBANK RUNNING CLUB SWD	02:10:00.9 ^+42:58 02:10:00.9	1187	02:10:00.9 +42:58 06:13/km 02:10:00.9	115 (29)	Female	115	40+	29	NEDBANK RUNNING CLUB SWD	1187	06:13/km
259	4832	Ellene Oosthuizen	Ellene Oosthuizen 4832 Female (40+) SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	02:10:01.4 ^+42:58 02:10:01.4	1755	02:10:01.4 +42:58 06:12/km 02:10:01.4	116 (30)	Female	116	40+	30	SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	1755	06:12/km
260	2529	Alida Gous	Alida Gous 2529 Female (40+) HANGKLIP AC	02:10:22.6 ^+43:20 02:10:22.6	609	02:10:22.6 +43:20 06:10/km 02:10:22.6	117 (31)	Female	117	40+	31	HANGKLIP AC	609	06:10/km
261	2383	Alicja Van Der Merwe	Alicja Van Der Merwe 2383 Female (Senior (20-39))	02:10:26.4 ^+43:23 02:10:26.4		02:10:26.4 +43:23 06:13/km 02:10:26.4	118 (62)	Female	118	Senior (20-39)	62			06:13/km
262	2036	Retha Sequeira	Retha Sequeira 2036 Female (Senior (20-39))	02:10:30.4 ^+43:27 02:10:30.4		02:10:30.4 +43:27 06:10/km 02:10:30.4	119 (63)	Female	119	Senior (20-39)	63			06:10/km
263	2637	Shadrack Siphiwe Mangaliso	Shadrack Siphiwe Mangaliso 2637 Male (40+)	02:10:50.2 ^+01:00:22 02:10:50.2		02:10:50.2 +01:00:22 06:12/km 02:10:50.2	144 (31)	Male	144	40+	31			06:12/km
264	2341	Corlia Van Heerden	Corlia Van Heerden 2341 Female (40+)	02:10:55.7 ^+43:53 02:10:55.7		02:10:55.7 +43:53 06:12/km 02:10:55.7	120 (32)	Female	120	40+	32			06:12/km
265	2470	Andre Van Rooyen	Andre Van Rooyen 2470 Male (50+) OUTENIQUA HARRIERS	02:11:14.6 ^+01:00:47 02:11:14.6	P43	02:11:14.6 +01:00:47 06:15/km 02:11:14.6	145 (21)	Male	145	50+	21	OUTENIQUA HARRIERS	P43	06:15/km
266	2309	Maryke Calitz	Maryke Calitz 2309 Female (Senior (20-39))	02:11:22.5 ^+44:19 02:11:22.5		02:11:22.5 +44:19 06:16/km 02:11:22.5	121 (64)	Female	121	Senior (20-39)	64			06:16/km
267	2689	Jg Luus	Jg Luus 2689 Male (Senior (20-39))	02:11:22.9 ^+01:00:55 02:11:22.9		02:11:22.9 +01:00:55 06:18/km 02:11:22.9	146 (67)	Male	146	Senior (20-39)	67			06:18/km
268	2006	Nardus Droomer	Nardus Droomer 2006 Male (Senior (20-39))	02:11:28.7 ^+01:01:01 02:11:28.7		02:11:28.7 +01:01:01 06:13/km 02:11:28.7	147 (68)	Male	147	Senior (20-39)	68			06:13/km
269	2352	Gideon Adriaanse	Gideon Adriaanse 2352 Male (60+) HARTENBOS DRAWWERS	02:11:35.1 ^+01:01:07 02:11:35.1	ASWD1080	02:11:35.1 +01:01:07 06:15/km 02:11:35.1	148 (14)	Male	148	60+	14	HARTENBOS DRAWWERS	ASWD1080	06:15/km
270	2083	Ron Graham	Ron Graham 2083 Male (60+)	02:11:56.2 ^+01:01:28 02:11:56.2		02:11:56.2 +01:01:28 06:18/km 02:11:56.2	149 (15)	Male	149	60+	15			06:18/km
271	2079	Deon Pienaar	Deon Pienaar 2079 Male (40+)	02:12:14.9 ^+01:01:47 02:12:14.9		02:12:14.9 +01:01:47 06:16/km 02:12:14.9	150 (32)	Male	150	40+	32			06:16/km
272	2643	Cliff Wallace	Cliff Wallace 2643 Male (60+) CAPE MULTI SPORT CLUB EDEN	02:12:16.7 ^+01:01:49 02:12:16.7	827	02:12:16.7 +01:01:49 06:19/km 02:12:16.7	151 (16)	Male	151	60+	16	CAPE MULTI SPORT CLUB EDEN	827	06:19/km
273	2541	Carien Van Dewenter	Carien Van Dewenter 2541 Female (40+)	02:12:19.7 ^+45:17 02:12:19.7		02:12:19.7 +45:17 06:18/km 02:12:19.7	122 (33)	Female	122	40+	33			06:18/km
274	2640	Donovan Maralack	Donovan Maralack 2640 Male (50+) GOODWOOD HARRIERS	02:12:31.6 ^+01:02:04 02:12:31.6	3009	02:12:31.6 +01:02:04 06:18/km 02:12:31.6	152 (22)	Male	152	50+	22	GOODWOOD HARRIERS	3009	06:18/km
275	2294	Emma Bieseman	Emma Bieseman 2294 Female (Senior (20-39))	02:12:42.9 ^+45:40 02:12:42.9		02:12:42.9 +45:40 06:19/km 02:12:42.9	123 (65)	Female	123	Senior (20-39)	65			06:19/km
276	2114	Carmen Kriel	Carmen Kriel 2114 Female (Senior (20-39))	02:12:45.2 ^+45:42 02:12:45.2		02:12:45.2 +45:42 06:16/km 02:12:45.2	124 (66)	Female	124	Senior (20-39)	66			06:16/km
277	2392	Teresa Van Heerden	Teresa Van Heerden 2392 Female (40+) HARTENBOS DRAWWERS	02:12:53.2 ^+45:50 02:12:53.2	P1081	02:12:53.2 +45:50 06:19/km 02:12:53.2	125 (34)	Female	125	40+	34	HARTENBOS DRAWWERS	P1081	06:19/km
278	2682	Lane Bezuidenhout	Lane Bezuidenhout 2682 Female (Senior (20-39))	02:12:53.3 ^+45:50 02:12:53.3		02:12:53.3 +45:50 06:16/km 02:12:53.3	126 (67)	Female	126	Senior (20-39)	67			06:16/km
279	2307	Jennette Visser	Jennette Visser 2307 Female (50+) LANGEBERG AC	02:12:54.3 ^+45:51 02:12:54.3	P10194	02:12:54.3 +45:51 06:18/km 02:12:54.3	127 (12)	Female	127	50+	12	LANGEBERG AC	P10194	06:18/km
280	2194	Jacobus Johannes Horn	Jacobus Johannes Horn 2194 Male (50+)	02:12:59.2 ^+01:02:31 02:12:59.2		02:12:59.2 +01:02:31 06:18/km 02:12:59.2	153 (23)	Male	153	50+	23			06:18/km
281	2648	Norman Roux	Norman Roux 2648 Male (70+)	02:13:15.3 ^+01:02:47 02:13:15.3		02:13:15.3 +01:02:47 06:21/km 02:13:15.3	154 (3)	Male	154	70+	3			06:21/km
282	2265	Alex Jacobs	Alex Jacobs 2265 Male (Senior (20-39))	02:13:23.8 ^+01:02:56 02:13:23.8		02:13:23.8 +01:02:56 06:19/km 02:13:23.8	155 (69)	Male	155	Senior (20-39)	69			06:19/km
283	2571	Catherine Elizabeth Haye	Catherine Elizabeth Haye 2571 Female (Senior (20-39))	02:13:29.2 ^+46:26 02:13:29.2		02:13:29.2 +46:26 06:19/km 02:13:29.2	128 (68)	Female	128	Senior (20-39)	68			06:19/km
284	2511	Nolita (Jc) Theron	Nolita (Jc) Theron 2511 Female (50+)	02:13:32.7 ^+46:30 02:13:32.7		02:13:32.7 +46:30 06:21/km 02:13:32.7	129 (13)	Female	129	50+	13			06:21/km
285	2577	Mic Gildenhuys	Mic Gildenhuys 2577 Male (40+)	02:13:33.0 ^+01:03:05 02:13:33.0		02:13:33.0 +01:03:05 06:24/km 02:13:33.0	156 (33)	Male	156	40+	33			06:24/km
286	2203	Jemma De Wet	Jemma De Wet 2203 Female (Senior (20-39)) DURBANVILLE AC	02:13:36.9 ^+46:34 02:13:36.9	7209	02:13:36.9 +46:34 06:22/km 02:13:36.9	130 (69)	Female	130	Senior (20-39)	69	DURBANVILLE AC	7209	06:22/km
287	2282	Nicholas Neethling	Nicholas Neethling 2282 Male (Senior (20-39))	02:13:36.9 ^+01:03:09 02:13:36.9		02:13:36.9 +01:03:09 06:22/km 02:13:36.9	157 (70)	Male	157	Senior (20-39)	70			06:22/km
288	2056	Amanda Kidson	Amanda Kidson 2056 Female (Senior (20-39)) OUTENIQUA HARRIERS	02:14:10.3 ^+47:07 02:14:10.3	P135	02:14:10.3 +47:07 06:24/km 02:14:10.3	131 (70)	Female	131	Senior (20-39)	70	OUTENIQUA HARRIERS	P135	06:24/km
289	2023	Charl Du Plessis	Charl Du Plessis 2023 Male (50+) MELKBOS AC	02:14:10.9 ^+01:03:43 02:14:10.9	12496	02:14:10.9 +01:03:43 06:24/km 02:14:10.9	158 (24)	Male	158	50+	24	MELKBOS AC	12496	06:24/km
290	2149	Ashwell Naude	Ashwell Naude 2149 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	02:14:23.4 ^+01:03:55 02:14:23.4	1456	02:14:23.4 +01:03:55 06:27/km 02:14:23.4	159 (71)	Male	159	Senior (20-39)	71	NEDBANK RUNNING CLUB SWD	1456	06:27/km
291	2304	Madele Cronje	Madele Cronje 2304 Female (40+)	02:14:36.3 ^+47:33 02:14:36.3		02:14:36.3 +47:33 06:22/km 02:14:36.3	132 (35)	Female	132	40+	35			06:22/km
292	2255	Sj Vermeulen	Sj Vermeulen 2255 Male (50+)	02:14:36.5 ^+01:04:08 02:14:36.5		02:14:36.5 +01:04:08 06:24/km 02:14:36.5	160 (25)	Male	160	50+	25			06:24/km
293	2305	Christine Badenhorst	Christine Badenhorst 2305 Female (40+)	02:14:48.6 ^+47:46 02:14:48.6		02:14:48.6 +47:46 06:25/km 02:14:48.6	133 (36)	Female	133	40+	36			06:25/km
294	2603	Brooke May	Brooke May 2603 Female (Senior (20-39))	02:14:49.5 ^+47:47 02:14:49.5		02:14:49.5 +47:47 06:24/km 02:14:49.5	134 (71)	Female	134	Senior (20-39)	71			06:24/km
295	2519	Bonakele Mabuthile	Bonakele Mabuthile 2519 Male (50+) SAPS ACADEMY PAARL AC	02:15:00.3 ^+01:04:32 02:15:00.3	P1930	02:15:00.3 +01:04:32 06:24/km 02:15:00.3	161 (26)	Male	161	50+	26	SAPS ACADEMY PAARL AC	P1930	06:24/km
296	2303	Karla Tomlinson	Karla Tomlinson 2303 Female (Senior (20-39))	02:15:13.4 ^+48:10 02:15:13.4		02:15:13.4 +48:10 06:27/km 02:15:13.4	135 (72)	Female	135	Senior (20-39)	72			06:27/km
297	2168	Carla Beukes	Carla Beukes 2168 Female (Senior (20-39))	02:15:16.4 ^+48:13 02:15:16.4		02:15:16.4 +48:13 06:28/km 02:15:16.4	136 (73)	Female	136	Senior (20-39)	73			06:28/km
298	4124	Monica Kriel	Monica Kriel 4124 Female (70+) HARTENBOS DRAWWERS	02:15:31.4 ^+48:28 02:15:31.4	932	02:15:31.4 +48:28 06:25/km 02:15:31.4	137 (1)	Female	137	70+	1	HARTENBOS DRAWWERS	932	06:25/km
299	2118	Alista Grobbelaar	Alista Grobbelaar 2118 Female (Senior (20-39))	02:15:31.7 ^+48:29 02:15:31.7		02:15:31.7 +48:29 06:24/km 02:15:31.7	138 (74)	Female	138	Senior (20-39)	74			06:24/km
300	2665	Lize Lombard	Lize Lombard 2665 Female (Senior (20-39))	02:15:31.8 ^+48:29 02:15:31.8		02:15:31.8 +48:29 06:30/km 02:15:31.8	139 (75)	Female	139	Senior (20-39)	75			06:30/km
301	2606	Annalize Van Der Westhuysen	Annalize Van Der Westhuysen 2606 Female (50+) HARTENBOS DRAWWERS	02:15:52.3 ^+48:49 02:15:52.3	1067	02:15:52.3 +48:49 06:24/km 02:15:52.3	140 (14)	Female	140	50+	14	HARTENBOS DRAWWERS	1067	06:24/km
302	2358	Pauline Odendaal	Pauline Odendaal 2358 Female (40+)	02:16:06.4 ^+49:03 02:16:06.4		02:16:06.4 +49:03 06:28/km 02:16:06.4	141 (37)	Female	141	40+	37			06:28/km
303	2349	Sonell Van Deventer	Sonell Van Deventer 2349 Female (40+)	02:16:06.8 ^+49:04 02:16:06.8		02:16:06.8 +49:04 06:30/km 02:16:06.8	142 (38)	Female	142	40+	38			06:30/km
304	2610	Cobi Swanepoel	Cobi Swanepoel 2610 Female (50+)	02:16:21.9 ^+49:19 02:16:21.9		02:16:21.9 +49:19 06:31/km 02:16:21.9	143 (15)	Female	143	50+	15			06:31/km
305	2076	Trevor Hankey	Trevor Hankey 2076 Male (40+)	02:16:23.5 ^+01:05:55 02:16:23.5		02:16:23.5 +01:05:55 06:31/km 02:16:23.5	162 (34)	Male	162	40+	34			06:31/km
306	2422	Crismari Prinsloo	Crismari Prinsloo 2422 Female (Senior (20-39))	02:16:35.3 ^+49:32 02:16:35.3		02:16:35.3 +49:32 06:28/km 02:16:35.3	144 (76)	Female	144	Senior (20-39)	76			06:28/km
307	2411	Danie Calitz	Danie Calitz 2411 Male (60+) NAMAQUA AC	02:16:37.3 ^+01:06:09 02:16:37.3	206	02:16:37.3 +01:06:09 06:31/km 02:16:37.3	163 (17)	Male	163	60+	17	NAMAQUA AC	206	06:31/km
308	2394	Louis Massyn	Louis Massyn 2394 Male (70+) OUTENIQUA HARRIERS	02:16:42.8 ^+01:06:15 02:16:42.8	50	02:16:42.8 +01:06:15 06:28/km 02:16:42.8	164 (4)	Male	164	70+	4	OUTENIQUA HARRIERS	50	06:28/km
309	2489	Lieketso Rooiland	Lieketso Rooiland 2489 Female (Senior (20-39)) PETROSA RUNNING CLUB	02:17:10.6 ^+50:08 02:17:10.6	P1633	02:17:10.6 +50:08 06:33/km 02:17:10.6	145 (77)	Female	145	Senior (20-39)	77	PETROSA RUNNING CLUB	P1633	06:33/km
310	2540	Willem Le Roux	Willem Le Roux 2540 Male (Junior (15-19))	02:17:18.2 ^+01:06:50 02:17:18.2		02:17:18.2 +01:06:50 06:30/km 02:17:18.2	165 (13)	Male	165	Junior (15-19)	13			06:30/km
311	2343	Hanna Campher	Hanna Campher 2343 Female (50+)	02:17:35.8 ^+50:33 02:17:35.8		02:17:35.8 +50:33 06:34/km 02:17:35.8	146 (16)	Female	146	50+	16			06:34/km
312	2342	Adele Earle	Adele Earle 2342 Female (50+)	02:17:36.2 ^+50:33 02:17:36.2		02:17:36.2 +50:33 06:30/km 02:17:36.2	147 (17)	Female	147	50+	17			06:30/km
313	2137	Hermiena Helena Pieterse	Hermiena Helena Pieterse 2137 Female (50+) NEDBANK RUNNING CLUB WP	02:17:39.7 ^+50:37 02:17:39.7	P2271	02:17:39.7 +50:37 06:33/km 02:17:39.7	148 (18)	Female	148	50+	18	NEDBANK RUNNING CLUB WP	P2271	06:33/km
314	2353	Jullinda Adriaanse	Jullinda Adriaanse 2353 Female (60+) HARTENBOS DRAWWERS	02:17:50.3 ^+50:47 02:17:50.3	ASWD1070	02:17:50.3 +50:47 06:34/km 02:17:50.3	149 (9)	Female	149	60+	9	HARTENBOS DRAWWERS	ASWD1070	06:34/km
315	2319	Jana Bothma	Jana Bothma 2319 Female (Senior (20-39))	02:17:51.6 ^+50:49 02:17:51.6		02:17:51.6 +50:49 06:34/km 02:17:51.6	150 (78)	Female	150	Senior (20-39)	78			06:34/km
316	2054	Danel Ferreira	Danel Ferreira 2054 Female (40+) OUTENIQUA HARRIERS	02:17:52.3 ^+50:49 02:17:52.3		02:17:52.3 +50:49 06:33/km 02:17:52.3	151 (39)	Female	151	40+	39	OUTENIQUA HARRIERS		06:33/km
317	2251	Bea Boonzaaier	Bea Boonzaaier 2251 Female (Senior (20-39))	02:18:09.9 ^+51:07 02:18:09.9		02:18:09.9 +51:07 06:34/km 02:18:09.9	152 (79)	Female	152	Senior (20-39)	79			06:34/km
318	2581	Vivyan Steenkamp	Vivyan Steenkamp 2581 Female (Senior (20-39))	02:18:13.2 ^+51:10 02:18:13.2		02:18:13.2 +51:10 06:33/km 02:18:13.2	153 (80)	Female	153	Senior (20-39)	80			06:33/km
319	2320	Jan Gildenhuys	Jan Gildenhuys 2320 Male (60+) BOTRIVIER ATHLETICS CLUB	02:18:13.8 ^+01:07:46 02:18:13.8	P1520	02:18:13.8 +01:07:46 06:33/km 02:18:13.8	166 (18)	Male	166	60+	18	BOTRIVIER ATHLETICS CLUB	P1520	06:33/km
320	2698	Willie Steenkamp	Willie Steenkamp 2698 Male (Senior (20-39))	02:18:14.8 ^+01:07:47 02:18:14.8		02:18:14.8 +01:07:47 06:33/km 02:18:14.8	167 (72)	Male	167	Senior (20-39)	72			06:33/km
321	2432	Mujeke Tafadzwa Muchazviona	Mujeke Tafadzwa Muchazviona 2432 Male (Senior (20-39))	02:18:14.9 ^+01:07:47 02:18:14.9		02:18:14.9 +01:07:47 06:34/km 02:18:14.9	168 (73)	Male	168	Senior (20-39)	73			06:34/km
322	2126	Shaneen Steenkamp	Shaneen Steenkamp 2126 Female (Senior (20-39)) CAPE MULTI SPORT CLUB EDEN	02:18:24.4 ^+51:21 02:18:24.4	P903	02:18:24.4 +51:21 06:37/km 02:18:24.4	154 (81)	Female	154	Senior (20-39)	81	CAPE MULTI SPORT CLUB EDEN	P903	06:37/km
324	2310	Ilse Saunders	Ilse Saunders 2310 Female (40+) RUN WALK FOR LIFE WP	02:18:34.9 ^+51:32 02:18:34.9	P268	02:18:34.9 +51:32 06:36/km 02:18:34.9	155 (40)	Female	155	40+	40	RUN WALK FOR LIFE WP	P268	06:36/km
323	2594	Lance Shortt	Lance Shortt 2594 Male (70+) RUN WALK FOR LIFE WP	02:18:34.9 ^+01:08:07 02:18:34.9	P266	02:18:34.9 +01:08:07 06:36/km 02:18:34.9	169 (5)	Male	169	70+	5	RUN WALK FOR LIFE WP	P266	06:36/km
325	2015	Amelia Pieterse	Amelia Pieterse 2015 Female (50+) LANGEBERG AC	02:18:35.2 ^+51:32 02:18:35.2	P529	02:18:35.2 +51:32 06:36/km 02:18:35.2	156 (19)	Female	156	50+	19	LANGEBERG AC	P529	06:36/km
326	2515	Zikhona Mququ	Zikhona Mququ 2515 Female (Senior (20-39))	02:18:42.4 ^+51:39 02:18:42.4		02:18:42.4 +51:39 06:34/km 02:18:42.4	157 (82)	Female	157	Senior (20-39)	82			06:34/km
327	2080	Madel De Kock	Madel De Kock 2080 Female (Senior (20-39))	02:18:54.8 ^+51:52 02:18:54.8		02:18:54.8 +51:52 06:37/km 02:18:54.8	158 (83)	Female	158	Senior (20-39)	83			06:37/km
328	2140	Gill Koch	Gill Koch 2140 Female (60+) WEST COAST AC	02:18:54.9 ^+51:52 02:18:54.9	15533	02:18:54.9 +51:52 06:36/km 02:18:54.9	159 (10)	Female	159	60+	10	WEST COAST AC	15533	06:36/km
329	2081	Tanya De Kock	Tanya De Kock 2081 Female (Senior (20-39))	02:18:57.5 ^+51:54 02:18:57.5		02:18:57.5 +51:54 06:37/km 02:18:57.5	160 (84)	Female	160	Senior (20-39)	84			06:37/km
330	2108	Faye Mitchell	Faye Mitchell 2108 Female (Senior (20-39)) WEST COAST AC	02:18:59.4 ^+51:56 02:18:59.4	5568	02:18:59.4 +51:56 06:33/km 02:18:59.4	161 (85)	Female	161	Senior (20-39)	85	WEST COAST AC	5568	06:33/km
331	2107	Nickie Terrell	Nickie Terrell 2107 Male (40+) MELKBOS AC	02:19:00.4 ^+01:08:32 02:19:00.4	12443	02:19:00.4 +01:08:32 06:39/km 02:19:00.4	170 (35)	Male	170	40+	35	MELKBOS AC	12443	06:39/km
332	2053	Layla Belle Davies	Layla Belle Davies 2053 Female (Senior (20-39)) CAPE MULTI SPORT CLUB EDEN	02:19:04.6 ^+52:02 02:19:04.6	880	02:19:04.6 +52:02 06:39/km 02:19:04.6	162 (86)	Female	162	Senior (20-39)	86	CAPE MULTI SPORT CLUB EDEN	880	06:39/km
333	2012	Luané Fiet	Luané Fiet 2012 Female (Senior (20-39)) LANGEBERG AC	02:19:22.4 ^+52:19 02:19:22.4	526	02:19:22.4 +52:19 06:39/km 02:19:22.4	163 (87)	Female	163	Senior (20-39)	87	LANGEBERG AC	526	06:39/km
334	2471	Janneke Van Schalkwyk	Janneke Van Schalkwyk 2471 Female (40+)	02:19:25.1 ^+52:22 02:19:25.1		02:19:25.1 +52:22 06:36/km 02:19:25.1	164 (41)	Female	164	40+	41			06:36/km
335	2617	Anjish Chunarkar	Anjish Chunarkar 2617 Male (Junior (15-19))	02:19:26.3 ^+01:08:58 02:19:26.3		02:19:26.3 +01:08:58 06:39/km 02:19:26.3	171 (14)	Male	171	Junior (15-19)	14			06:39/km
336	2475	Jaimee Botha	Jaimee Botha 2475 Female (40+)	02:19:43.3 ^+52:40 02:19:43.3		02:19:43.3 +52:40 06:36/km 02:19:43.3	165 (42)	Female	165	40+	42			06:36/km
337	2228	Liz-Mari Lombard	Liz-Mari Lombard 2228 Female (60+)	02:20:07.8 ^+53:05 02:20:07.8		02:20:07.8 +53:05 06:39/km 02:20:07.8	166 (11)	Female	166	60+	11			06:39/km
338	2003	Annette De Villiers	Annette De Villiers 2003 Female (50+) CAPE MULTI SPORT CLUB	02:20:12.7 ^+53:10 02:20:12.7	3807	02:20:12.7 +53:10 06:42/km 02:20:12.7	167 (20)	Female	167	50+	20	CAPE MULTI SPORT CLUB	3807	06:42/km
339	2405	Lianca Uys	Lianca Uys 2405 Female (Senior (20-39)) BLOEMFONTEIN STRIDERS	02:20:15.0 ^+53:12 02:20:15.0	1208	02:20:15.0 +53:12 06:43/km 02:20:15.0	168 (88)	Female	168	Senior (20-39)	88	BLOEMFONTEIN STRIDERS	1208	06:43/km
340	2127	Raymond Low	Raymond Low 2127 Male (60+)	02:20:16.6 ^+01:09:49 02:20:16.6		02:20:16.6 +01:09:49 06:42/km 02:20:16.6	172 (19)	Male	172	60+	19			06:42/km
341	2472	Sunette Botes	Sunette Botes 2472 Female (40+)	02:20:21.2 ^+53:18 02:20:21.2		02:20:21.2 +53:18 06:40/km 02:20:21.2	169 (43)	Female	169	40+	43			06:40/km
342	2060	Johan Bester	Johan Bester 2060 Male (60+)	02:20:32.0 ^+01:10:04 02:20:32.0		02:20:32.0 +01:10:04 06:42/km 02:20:32.0	173 (20)	Male	173	60+	20			06:42/km
343	2249	Willie Van Wyk	Willie Van Wyk 2249 Male (70+) BRACKENFELL AC	02:20:38.9 ^+01:10:11 02:20:38.9	9806	02:20:38.9 +01:10:11 06:42/km 02:20:38.9	174 (6)	Male	174	70+	6	BRACKENFELL AC	9806	06:42/km
344	2647	Renee Roux	Renee Roux 2647 Female (60+)	02:20:45.2 ^+53:42 02:20:45.2		02:20:45.2 +53:42 06:43/km 02:20:45.2	170 (12)	Female	170	60+	12			06:43/km
345	2182	Abigail Faddel	Abigail Faddel 2182 Female (Senior (20-39))	02:20:45.4 ^+53:42 02:20:45.4		02:20:45.4 +53:42 06:39/km 02:20:45.4	171 (89)	Female	171	Senior (20-39)	89			06:39/km
346	2526	Beatrie Zandberg	Beatrie Zandberg 2526 Female (40+)	02:21:19.9 ^+54:17 02:21:19.9		02:21:19.9 +54:17 06:45/km 02:21:19.9	172 (44)	Female	172	40+	44			06:45/km
347	2346	Adelle Dreyer	Adelle Dreyer 2346 Female (40+) NEDBANK RUNNING CLUB SWD	02:21:37.2 ^+54:34 02:21:37.2	P1592	02:21:37.2 +54:34 06:42/km 02:21:37.2	173 (45)	Female	173	40+	45	NEDBANK RUNNING CLUB SWD	P1592	06:42/km
348	2451	Nico Klinck	Nico Klinck 2451 Male (50+)	02:21:54.9 ^+01:11:27 02:21:54.9		02:21:54.9 +01:11:27 06:45/km 02:21:54.9	175 (27)	Male	175	50+	27			06:45/km
349	2450	Loura Klinck	Loura Klinck 2450 Female (50+) LANGEBERG AC	02:21:55.2 ^+54:52 02:21:55.2	538	02:21:55.2 +54:52 06:45/km 02:21:55.2	174 (21)	Female	174	50+	21	LANGEBERG AC	538	06:45/km
350	2038	Kayla Both	Kayla Both 2038 Female (Senior (20-39)) ROBERTSON AC	02:22:12.2 ^+55:09 02:22:12.2	P1956	02:22:12.2 +55:09 06:49/km 02:22:12.2	175 (90)	Female	175	Senior (20-39)	90	ROBERTSON AC	P1956	06:49/km
351	2520	Ntombozuko Qolo	Ntombozuko Qolo 2520 Female (Senior (20-39))	02:22:17.1 ^+55:14 02:22:17.1		02:22:17.1 +55:14 06:46/km 02:22:17.1	176 (91)	Female	176	Senior (20-39)	91			06:46/km
352	2409	Marne Badenhorst	Marne Badenhorst 2409 Female (Senior (20-39))	02:22:19.4 ^+55:16 02:22:19.4		02:22:19.4 +55:16 06:48/km 02:22:19.4	177 (92)	Female	177	Senior (20-39)	92			06:48/km
353	2481	Bianca Davids	Bianca Davids 2481 Female (Senior (20-39)) KNYSNA MARATHON CLUB	02:22:31.3 ^+55:28 02:22:31.3	P 681	02:22:31.3 +55:28 06:48/km 02:22:31.3	178 (93)	Female	178	Senior (20-39)	93	KNYSNA MARATHON CLUB	P 681	06:48/km
354	2296	Erik Uys	Erik Uys 2296 Male (Senior (20-39))	02:22:35.5 ^+01:12:07 02:22:35.5		02:22:35.5 +01:12:07 06:49/km 02:22:35.5	176 (74)	Male	176	Senior (20-39)	74			06:49/km
355	2281	Nidene Kroukamp	Nidene Kroukamp 2281 Female (Senior (20-39))	02:22:42.4 ^+55:39 02:22:42.4		02:22:42.4 +55:39 06:48/km 02:22:42.4	179 (94)	Female	179	Senior (20-39)	94			06:48/km
356	2641	Theunis Human	Theunis Human 2641 Male (Senior (20-39))	02:22:56.5 ^+01:12:29 02:22:56.5		02:22:56.5 +01:12:29 06:45/km 02:22:56.5	177 (75)	Male	177	Senior (20-39)	75			06:45/km
357	2459	Henko Van Der Merwe	Henko Van Der Merwe 2459 Male (Senior (20-39)) HARTENBOS DRAWWERS	02:23:02.3 ^+01:12:34 02:23:02.3	926	02:23:02.3 +01:12:34 06:48/km 02:23:02.3	178 (76)	Male	178	Senior (20-39)	76	HARTENBOS DRAWWERS	926	06:48/km
358	2613	Frans Marais	Frans Marais 2613 Male (60+) BRACKENFELL AC	02:23:04.0 ^+01:12:36 02:23:04.0	5032	02:23:04.0 +01:12:36 06:51/km 02:23:04.0	179 (21)	Male	179	60+	21	BRACKENFELL AC	5032	06:51/km
359	2210	Petro Pienaar	Petro Pienaar 2210 Female (50+)	02:23:16.4 ^+56:13 02:23:16.4		02:23:16.4 +56:13 06:48/km 02:23:16.4	180 (22)	Female	180	50+	22			06:48/km
360	2421	Christopher Griebenouw	Christopher Griebenouw 2421 Male (Senior (20-39))	02:23:20.3 ^+01:12:52 02:23:20.3		02:23:20.3 +01:12:52 06:48/km 02:23:20.3	180 (77)	Male	180	Senior (20-39)	77			06:48/km
361	2191	Christa Crous	Christa Crous 2191 Female (60+) HARTENBOS DRAWWERS	02:23:23.3 ^+56:20 02:23:23.3	1095	02:23:23.3 +56:20 06:48/km 02:23:23.3	181 (13)	Female	181	60+	13	HARTENBOS DRAWWERS	1095	06:48/km
362	2670	Rozaan Adams	Rozaan Adams 2670 Female (40+) BRIMSTONE ITHEKO SPORT AC	02:23:29.2 ^+56:26 02:23:29.2		02:23:29.2 +56:26 06:51/km 02:23:29.2	182 (46)	Female	182	40+	46	BRIMSTONE ITHEKO SPORT AC		06:51/km
363	2512	Mariette De Haan	Mariette De Haan 2512 Female (70+) NEDBANK RUNNING CLUB CENTRAL NORTH WEST	02:23:50.1 ^+56:47 02:23:50.1	1418	02:23:50.1 +56:47 06:49/km 02:23:50.1	183 (2)	Female	183	70+	2	NEDBANK RUNNING CLUB CENTRAL NORTH WEST	1418	06:49/km
364	2680	Ronel Johannes	Ronel Johannes 2680 Female (40+) NEDBANK RUNNING CLUB WP	02:23:58.6 ^+56:56 02:23:58.6	7789	02:23:58.6 +56:56 06:51/km 02:23:58.6	184 (47)	Female	184	40+	47	NEDBANK RUNNING CLUB WP	7789	06:51/km
365	2135	Nicky Blewett	Nicky Blewett 2135 Female (50+) TEAM VITALITY CLUB WC	02:24:05.2 ^+57:02 02:24:05.2	P8813	02:24:05.2 +57:02 06:51/km 02:24:05.2	185 (23)	Female	185	50+	23	TEAM VITALITY CLUB WC	P8813	06:51/km
367	2136	Hannah Blewett	Hannah Blewett 2136 Female (Senior (20-39))	02:24:05.8 ^+57:03 02:24:05.8		02:24:05.8 +57:03 06:51/km 02:24:05.8	187 (96)	Female	187	Senior (20-39)	96			06:51/km
366	2556	Maroze Fourie	Maroze Fourie 2556 Female (Senior (20-39))	02:24:05.8 ^+57:03 02:24:05.8		02:24:05.8 +57:03 06:51/km 02:24:05.8	186 (95)	Female	186	Senior (20-39)	95			06:51/km
368	2458	Lola May	Lola May 2458 Female (Senior (20-39))	02:24:06.2 ^+57:03 02:24:06.2		02:24:06.2 +57:03 06:51/km 02:24:06.2	188 (97)	Female	188	Senior (20-39)	97			06:51/km
369	2007	Kara Droomer	Kara Droomer 2007 Female (Senior (20-39))	02:24:09.1 ^+57:06 02:24:09.1		02:24:09.1 +57:06 06:51/km 02:24:09.1	189 (98)	Female	189	Senior (20-39)	98			06:51/km
370	2097	Anna-Marie Venter	Anna-Marie Venter 2097 Female (60+) CAPE MULTI SPORT CLUB EDEN	02:24:13.3 ^+57:10 02:24:13.3	841	02:24:13.3 +57:10 06:54/km 02:24:13.3	190 (14)	Female	190	60+	14	CAPE MULTI SPORT CLUB EDEN	841	06:54/km
371	4144	Rentia Tolmay	Rentia Tolmay 4144 Female (Senior (20-39)) UPINGTON CRUSADERS SPORTS CLUB	02:24:16.9 ^+57:14 02:24:16.9	NWCA98	02:24:16.9 +57:14 06:54/km 02:24:16.9	191 (99)	Female	191	Senior (20-39)	99	UPINGTON CRUSADERS SPORTS CLUB	NWCA98	06:54/km
372	2094	Chris Venter	Chris Venter 2094 Male (60+) OUTENIQUA HARRIERS	02:24:19.9 ^+01:13:52 02:24:19.9	251	02:24:19.9 +01:13:52 06:54/km 02:24:19.9	181 (22)	Male	181	60+	22	OUTENIQUA HARRIERS	251	06:54/km
373	2095	Elize Venter	Elize Venter 2095 Female (60+) OUTENIQUA HARRIERS	02:24:20.0 ^+57:17 02:24:20.0	252	02:24:20.0 +57:17 06:54/km 02:24:20.0	192 (15)	Female	192	60+	15	OUTENIQUA HARRIERS	252	06:54/km
374	2580	Calpurnia Oliphant	Calpurnia Oliphant 2580 Female (40+) OUTENIQUA HARRIERS	02:24:27.5 ^+57:24 02:24:27.5	94	02:24:27.5 +57:24 06:52/km 02:24:27.5	193 (48)	Female	193	40+	48	OUTENIQUA HARRIERS	94	06:52/km
375	2041	Diana Du Plessis	Diana Du Plessis 2041 Female (40+) CARBINEERS WP	02:24:35.1 ^+57:32 02:24:35.1	11705	02:24:35.1 +57:32 06:51/km 02:24:35.1	194 (49)	Female	194	40+	49	CARBINEERS WP	11705	06:51/km
376	2160	Clayton Mccoy	Clayton Mccoy 2160 Male (Senior (20-39))	02:24:37.7 ^+01:14:10 02:24:37.7		02:24:37.7 +01:14:10 06:51/km 02:24:37.7	182 (78)	Male	182	Senior (20-39)	78			06:51/km
377	2224	Melissa Franken	Melissa Franken 2224 Female (Senior (20-39))	02:24:38.3 ^+57:35 02:24:38.3		02:24:38.3 +57:35 06:54/km 02:24:38.3	195 (100)	Female	195	Senior (20-39)	100			06:54/km
378	2014	Elizabeth Brouwer	Elizabeth Brouwer 2014 Female (70+) LANGEBERG AC	02:24:38.4 ^+57:35 02:24:38.4	P537	02:24:38.4 +57:35 06:52/km 02:24:38.4	196 (3)	Female	196	70+	3	LANGEBERG AC	P537	06:52/km
379	2388	Dani-Elle Kriel	Dani-Elle Kriel 2388 Female (Senior (20-39))	02:24:50.1 ^+57:47 02:24:50.1		02:24:50.1 +57:47 06:51/km 02:24:50.1	197 (101)	Female	197	Senior (20-39)	101			06:51/km
380	2490	Deon De Jager	Deon De Jager 2490 Male (Senior (20-39))	02:25:13.3 ^+01:14:45 02:25:13.3		02:25:13.3 +01:14:45 06:57/km 02:25:13.3	183 (79)	Male	183	Senior (20-39)	79			06:57/km
381	2491	Johandre Van Zyl	Johandre Van Zyl 2491 Male (Senior (20-39))	02:25:13.4 ^+01:14:45 02:25:13.4		02:25:13.4 +01:14:45 06:54/km 02:25:13.4	184 (80)	Male	184	Senior (20-39)	80			06:54/km
382	2000	Madele Tait	Madele Tait 2000 Female (50+) OUTENIQUA HARRIERS	02:25:26.8 ^+58:24 02:25:26.8	63	02:25:26.8 +58:24 06:57/km 02:25:26.8	198 (24)	Female	198	50+	24	OUTENIQUA HARRIERS	63	06:57/km
383	2448	Jani Van Biljon	Jani Van Biljon 2448 Female (Senior (20-39))	02:25:30.5 ^+58:28 02:25:30.5		02:25:30.5 +58:28 06:54/km 02:25:30.5	199 (102)	Female	199	Senior (20-39)	102			06:54/km
384	2013	Lelani Lamprecht	Lelani Lamprecht 2013 Female (Senior (20-39))	02:25:40.5 ^+58:38 02:25:40.5		02:25:40.5 +58:38 06:54/km 02:25:40.5	200 (103)	Female	200	Senior (20-39)	103			06:54/km
385	2338	Mario Kahts	Mario Kahts 2338 Male (50+)	02:25:44.4 ^+01:15:16 02:25:44.4		02:25:44.4 +01:15:16 06:57/km 02:25:44.4	185 (28)	Male	185	50+	28			06:57/km
386	2321	Charl Kelland	Charl Kelland 2321 Male (50+) PINELANDS AC	02:25:52.0 ^+01:15:24 02:25:52.0	3639	02:25:52.0 +01:15:24 06:57/km 02:25:52.0	186 (29)	Male	186	50+	29	PINELANDS AC	3639	06:57/km
387	2699	Warren Hoek	Warren Hoek 2699 Male (40+)	02:26:01.8 ^+01:15:34 02:26:01.8		02:26:01.8 +01:15:34 06:58/km 02:26:01.8	187 (36)	Male	187	40+	36			06:58/km
388	2032	Marissa Du Plessis	Marissa Du Plessis 2032 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	02:26:10.6 ^+59:08 02:26:10.6	P1587	02:26:10.6 +59:08 06:57/km 02:26:10.6	201 (104)	Female	201	Senior (20-39)	104	NEDBANK RUNNING CLUB SWD	P1587	06:57/km
389	2217	Ian Pretorius	Ian Pretorius 2217 Male (Senior (20-39)) BLOEMFONTEIN STRIDERS	02:26:11.2 ^+01:15:43 02:26:11.2		02:26:11.2 +01:15:43 07:00/km 02:26:11.2	188 (81)	Male	188	Senior (20-39)	81	BLOEMFONTEIN STRIDERS		07:00/km
390	2344	Hanri Cordier	Hanri Cordier 2344 Female (Senior (20-39)) IRON JAWED MULTISPORT	02:26:23.0 ^+59:20 02:26:23.0	1884	02:26:23.0 +59:20 06:57/km 02:26:23.0	202 (105)	Female	202	Senior (20-39)	105	IRON JAWED MULTISPORT	1884	06:57/km
391	2412	Juanita Lambrechts	Juanita Lambrechts 2412 Female (50+) MELKBOS AC	02:27:04.2 ^+01:00:01 02:27:04.2	P12446	02:27:04.2 +01:00:01 07:00/km 02:27:04.2	203 (25)	Female	203	50+	25	MELKBOS AC	P12446	07:00/km
392	2188	Maureen Whare	Maureen Whare 2188 Female (40+) MELKBOS AC	02:27:04.6 ^+01:00:02 02:27:04.6	12390	02:27:04.6 +01:00:02 07:01/km 02:27:04.6	204 (50)	Female	204	40+	50	MELKBOS AC	12390	07:01/km
393	2200	Christien Geldenhuys	Christien Geldenhuys 2200 Female (40+) MELKBOSSTRAND ATHLETICS CLUB	02:27:04.9 ^+01:00:02 02:27:04.9	12450	02:27:04.9 +01:00:02 07:00/km 02:27:04.9	205 (51)	Female	205	40+	51	MELKBOSSTRAND ATHLETICS CLUB	12450	07:00/km
394	2201	Bertus Geldenhuys	Bertus Geldenhuys 2201 Male (40+) MELKBOSSTRAND ATHLETICS CLUB	02:27:05.6 ^+01:16:38 02:27:05.6	12449	02:27:05.6 +01:16:38 07:03/km 02:27:05.6	189 (37)	Male	189	40+	37	MELKBOSSTRAND ATHLETICS CLUB	12449	07:03/km
395	2062	Francois Hofmeyr	Francois Hofmeyr 2062 Male (60+)	02:27:06.2 ^+01:16:38 02:27:06.2		02:27:06.2 +01:16:38 07:03/km 02:27:06.2	190 (23)	Male	190	60+	23			07:03/km
396	2066	Mariana Van Zyl	Mariana Van Zyl 2066 Female (50+) NEDBANK RUNNING CLUB SWD	02:27:38.3 ^+01:00:35 02:27:38.3	1450	02:27:38.3 +01:00:35 07:00/km 02:27:38.3	206 (26)	Female	206	50+	26	NEDBANK RUNNING CLUB SWD	1450	07:00/km
397	2598	Marlize Vermaak	Marlize Vermaak 2598 Female (40+) SummerSet East Running Clu	02:27:44.2 ^+01:00:41 02:27:44.2	1994	02:27:44.2 +01:00:41 07:03/km 02:27:44.2	207 (52)	Female	207	40+	52	SummerSet East Running Clu	1994	07:03/km
398	2273	Jacob Claassens	Jacob Claassens 2273 Male (Senior (20-39))	02:28:00.8 ^+01:17:33 02:28:00.8		02:28:00.8 +01:17:33 07:04/km 02:28:00.8	191 (82)	Male	191	Senior (20-39)	82			07:04/km
399	2389	Kirstyn Roos	Kirstyn Roos 2389 Female (Senior (20-39))	02:28:00.9 ^+01:00:58 02:28:00.9		02:28:00.9 +01:00:58 07:04/km 02:28:00.9	208 (106)	Female	208	Senior (20-39)	106			07:04/km
400	2555	Warren Coert	Warren Coert 2555 Male (40+) BOTRIVIER ATHLETICS CLUB	02:28:18.9 ^+01:17:51 02:28:18.9	P1652	02:28:18.9 +01:17:51 07:04/km 02:28:18.9	192 (38)	Male	192	40+	38	BOTRIVIER ATHLETICS CLUB	P1652	07:04/km
401	2415	Adelaide Shields	Adelaide Shields 2415 Female (Senior (20-39))	02:28:19.0 ^+01:01:16 02:28:19.0		02:28:19.0 +01:01:16 07:04/km 02:28:19.0	209 (107)	Female	209	Senior (20-39)	107			07:04/km
402	2414	Hermanus T Kriel	Hermanus T Kriel 2414 Male (Senior (20-39))	02:28:19.8 ^+01:17:52 02:28:19.8		02:28:19.8 +01:17:52 07:03/km 02:28:19.8	193 (83)	Male	193	Senior (20-39)	83			07:03/km
403	2564	Ntombizanele Mnyanda	Ntombizanele Mnyanda 2564 Female (Senior (20-39))	02:28:34.9 ^+01:01:32 02:28:34.9		02:28:34.9 +01:01:32 07:03/km 02:28:34.9	210 (108)	Female	210	Senior (20-39)	108			07:03/km
404	2423	Marié Uys	Marié Uys 2423 Female (Senior (20-39))	02:28:46.7 ^+01:01:44 02:28:46.7		02:28:46.7 +01:01:44 07:06/km 02:28:46.7	211 (109)	Female	211	Senior (20-39)	109			07:06/km
405	2241	Kalene Goliath	Kalene Goliath 2241 Female (50+)	02:28:47.1 ^+01:01:44 02:28:47.1		02:28:47.1 +01:01:44 07:03/km 02:28:47.1	212 (27)	Female	212	50+	27			07:03/km
406	2313	Conrad Jullies	Conrad Jullies 2313 Male (50+) NEDBANK RUNNING CLUB SWD	02:28:55.6 ^+01:18:28 02:28:55.6	1329	02:28:55.6 +01:18:28 07:04/km 02:28:55.6	194 (30)	Male	194	50+	30	NEDBANK RUNNING CLUB SWD	1329	07:04/km
407	2211	Donovan Hartogh	Donovan Hartogh 2211 Male (50+) PINELANDS AC	02:29:00.0 ^+01:18:32 02:29:00.0	3671	02:29:00.0 +01:18:32 07:04/km 02:29:00.0	195 (31)	Male	195	50+	31	PINELANDS AC	3671	07:04/km
408	2102	Chane Smith	Chane Smith 2102 Female (40+)	02:29:11.6 ^+01:02:09 02:29:11.6		02:29:11.6 +01:02:09 07:09/km 02:29:11.6	213 (53)	Female	213	40+	53			07:09/km
409	2386	Anmarie Robberts	Anmarie Robberts 2386 Female (40+)	02:29:19.4 ^+01:02:16 02:29:19.4		02:29:19.4 +01:02:16 07:06/km 02:29:19.4	214 (54)	Female	214	40+	54			07:06/km
410	2418	Lezaan Van Zyl	Lezaan Van Zyl 2418 Female (Senior (20-39))	02:29:27.0 ^+01:02:24 02:29:27.0		02:29:27.0 +01:02:24 07:09/km 02:29:27.0	215 (110)	Female	215	Senior (20-39)	110			07:09/km
411	2059	Elizma Bester	Elizma Bester 2059 Female (60+)	02:29:27.9 ^+01:02:25 02:29:27.9		02:29:27.9 +01:02:25 07:06/km 02:29:27.9	216 (16)	Female	216	60+	16			07:06/km
412	2380	Bianca-Leigh Nagel	Bianca-Leigh Nagel 2380 Female (40+) CARBINEERS WP	02:29:37.8 ^+01:02:35 02:29:37.8	6511	02:29:37.8 +01:02:35 07:06/km 02:29:37.8	217 (55)	Female	217	40+	55	CARBINEERS WP	6511	07:06/km
413	2028	Lynn Du Plooy	Lynn Du Plooy 2028 Female (60+) HARTENBOS DRAWWERS	02:29:42.7 ^+01:02:40 02:29:42.7	P1033	02:29:42.7 +01:02:40 07:09/km 02:29:42.7	218 (17)	Female	218	60+	17	HARTENBOS DRAWWERS	P1033	07:09/km
414	2099	Jacoba Breytenbach	Jacoba Breytenbach 2099 Female (60+)	02:29:55.8 ^+01:02:53 02:29:55.8		02:29:55.8 +01:02:53 07:06/km 02:29:55.8	219 (18)	Female	219	60+	18			07:06/km
415	2431	Elani Malan	Elani Malan 2431 Female (Senior (20-39))	02:30:08.2 ^+01:03:05 02:30:08.2		02:30:08.2 +01:03:05 07:12/km 02:30:08.2	220 (111)	Female	220	Senior (20-39)	111			07:12/km
416	2478	Elané Steyn	Elané Steyn 2478 Female (Senior (20-39)) LANGEBERG AC	02:30:25.6 ^+01:03:23 02:30:25.6	511	02:30:25.6 +01:03:23 07:07/km 02:30:25.6	221 (112)	Female	221	Senior (20-39)	112	LANGEBERG AC	511	07:07/km
417	2223	Nicole Louw	Nicole Louw 2223 Female (Junior (15-19))	02:30:26.3 ^+01:03:23 02:30:26.3		02:30:26.3 +01:03:23 07:10/km 02:30:26.3	222 (7)	Female	222	Junior (15-19)	7			07:10/km
418	2677	Christoff Du Toit	Christoff Du Toit 2677 Male (50+)	02:31:01.3 ^+01:20:33 02:31:01.3		02:31:01.3 +01:20:33 07:12/km 02:31:01.3	196 (32)	Male	196	50+	32			07:12/km
419	2474	Charisma Heyns	Charisma Heyns 2474 Female (40+)	02:31:03.6 ^+01:04:01 02:31:03.6		02:31:03.6 +01:04:01 07:10/km 02:31:03.6	223 (56)	Female	223	40+	56			07:10/km
420	2460	Sumara Bothma	Sumara Bothma 2460 Female (50+)	02:31:03.9 ^+01:04:01 02:31:03.9		02:31:03.9 +01:04:01 07:12/km 02:31:03.9	224 (28)	Female	224	50+	28			07:12/km
421	2391	Elziree Le Roux	Elziree Le Roux 2391 Female (Senior (20-39))	02:31:09.2 ^+01:04:06 02:31:09.2		02:31:09.2 +01:04:06 07:10/km 02:31:09.2	225 (113)	Female	225	Senior (20-39)	113			07:10/km
422	2462	Balungile Zameko	Balungile Zameko 2462 Female (Senior (20-39)) RETAIL CAPITAL LANGA AC	02:31:23.3 ^+01:04:20 02:31:23.3	14446	02:31:23.3 +01:04:20 07:10/km 02:31:23.3	226 (114)	Female	226	Senior (20-39)	114	RETAIL CAPITAL LANGA AC	14446	07:10/km
423	2622	Amber Koeberg	Amber Koeberg 2622 Female (Senior (20-39)) SOUTH AFRICAN POLICE SERVICE WP	02:31:41.6 ^+01:04:39 02:31:41.6	474	02:31:41.6 +01:04:39 07:15/km 02:31:41.6	227 (115)	Female	227	Senior (20-39)	115	SOUTH AFRICAN POLICE SERVICE WP	474	07:15/km
424	2239	Pieter Klerk	Pieter Klerk 2239 Male (40+)	02:32:00.0 ^+01:21:32 02:32:00.0		02:32:00.0 +01:21:32 07:13/km 02:32:00.0	197 (39)	Male	197	40+	39			07:13/km
425	2001	Linda Scholtz	Linda Scholtz 2001 Female (60+) NEDBANK RUNNING CLUB WP	02:32:10.3 ^+01:05:07 02:32:10.3	1448	02:32:10.3 +01:05:07 07:13/km 02:32:10.3	228 (19)	Female	228	60+	19	NEDBANK RUNNING CLUB WP	1448	07:13/km
426	2416	Henry Deacon	Henry Deacon 2416 Male (70+)	02:32:19.2 ^+01:21:51 02:32:19.2		02:32:19.2 +01:21:51 07:15/km 02:32:19.2	198 (7)	Male	198	70+	7			07:15/km
427	2144	Dorian Pick	Dorian Pick 2144 Female (Senior (20-39))	02:32:22.3 ^+01:05:19 02:32:22.3		02:32:22.3 +01:05:19 07:13/km 02:32:22.3	229 (116)	Female	229	Senior (20-39)	116			07:13/km
428	2623	Emily Goodwin	Emily Goodwin 2623 Female (Senior (20-39))	02:32:37.9 ^+01:05:35 02:32:37.9		02:32:37.9 +01:05:35 07:18/km 02:32:37.9	230 (117)	Female	230	Senior (20-39)	117			07:18/km
429	2425	Ezelle Wessels	Ezelle Wessels 2425 Female (Senior (20-39))	02:32:46.4 ^+01:05:43 02:32:46.4		02:32:46.4 +01:05:43 07:18/km 02:32:46.4	231 (118)	Female	231	Senior (20-39)	118			07:18/km
430	2426	Lw Wessels	Lw Wessels 2426 Male (Senior (20-39))	02:32:46.8 ^+01:22:19 02:32:46.8		02:32:46.8 +01:22:19 07:16/km 02:32:46.8	199 (84)	Male	199	Senior (20-39)	84			07:16/km
431	2687	Ethan Gary Stein	Ethan Gary Stein 2687 Male (Junior (15-19))	02:32:49.4 ^+01:22:21 02:32:49.4		02:32:49.4 +01:22:21 07:16/km 02:32:49.4	200 (15)	Male	200	Junior (15-19)	15			07:16/km
432	2301	Ester Venter	Ester Venter 2301 Female (40+) HANGKLIP AC	02:32:55.2 ^+01:05:52 02:32:55.2	629	02:32:55.2 +01:05:52 07:13/km 02:32:55.2	232 (57)	Female	232	40+	57	HANGKLIP AC	629	07:13/km
433	2129	Gary Ristow	Gary Ristow 2129 Male (70+) EDGEMEAD RUNNERS	02:32:58.9 ^+01:22:31 02:32:58.9	WPA1951	02:32:58.9 +01:22:31 07:18/km 02:32:58.9	201 (8)	Male	201	70+	8	EDGEMEAD RUNNERS	WPA1951	07:18/km
434	2221	Andre Louw	Andre Louw 2221 Male (50+)	02:33:14.2 ^+01:22:46 02:33:14.2		02:33:14.2 +01:22:46 07:18/km 02:33:14.2	202 (33)	Male	202	50+	33			07:18/km
435	2190	Elzahn Rautenbach	Elzahn Rautenbach 2190 Female (Senior (20-39)) LANGEBERG AC	02:33:23.0 ^+01:06:20 02:33:23.0	524	02:33:23.0 +01:06:20 07:16/km 02:33:23.0	233 (119)	Female	233	Senior (20-39)	119	LANGEBERG AC	524	07:16/km
436	4666	Wilma Pearce	Wilma Pearce 4666 Female (50+) OMMIEDRAAI FRIENDS AC	02:33:32.9 ^+01:06:30 02:33:32.9	11126	02:33:32.9 +01:06:30 07:18/km 02:33:32.9	234 (29)	Female	234	50+	29	OMMIEDRAAI FRIENDS AC	11126	07:18/km
437	4214	Rokeya Lakhi	Rokeya Lakhi 4214 Female (40+)	02:33:41.4 ^+01:06:38 02:33:41.4		02:33:41.4 +01:06:38 07:18/km 02:33:41.4	235 (58)	Female	235	40+	58			07:18/km
438	2147	Ron Hogeweg	Ron Hogeweg 2147 Male (70+)	02:34:09.2 ^+01:23:41 02:34:09.2		02:34:09.2 +01:23:41 07:21/km 02:34:09.2	203 (9)	Male	203	70+	9			07:21/km
439	2500	Baily Neill	Baily Neill 2500 Female (40+) KNYSNA MARATHON CLUB	02:34:09.3 ^+01:07:06 02:34:09.3	695	02:34:09.3 +01:07:06 07:21/km 02:34:09.3	236 (59)	Female	236	40+	59	KNYSNA MARATHON CLUB	695	07:21/km
440	2614	Liily Mtotoyi	Liily Mtotoyi 2614 Female (Senior (20-39)) KNYSNA MARATHON CLUB	02:34:21.1 ^+01:07:18 02:34:21.1	749	02:34:21.1 +01:07:18 07:19/km 02:34:21.1	237 (120)	Female	237	Senior (20-39)	120	KNYSNA MARATHON CLUB	749	07:19/km
441	2254	Sylvia Jaftha	Sylvia Jaftha 2254 Female (70+) KNYSNA MARATHON CLUB	02:34:38.7 ^+01:07:36 02:34:38.7	679	02:34:38.7 +01:07:36 07:21/km 02:34:38.7	238 (4)	Female	238	70+	4	KNYSNA MARATHON CLUB	679	07:21/km
442	2101	Hester Van Zyl	Hester Van Zyl 2101 Female (60+) 32GI RC SWD CLUB	02:34:41.4 ^+01:07:38 02:34:41.4	2174	02:34:41.4 +01:07:38 07:21/km 02:34:41.4	239 (20)	Female	239	60+	20	32GI RC SWD CLUB	2174	07:21/km
443	2449	Rehana Ebrahim	Rehana Ebrahim 2449 Female (50+) TOP FORM AC	02:34:49.8 ^+01:07:47 02:34:49.8	7548	02:34:49.8 +01:07:47 07:19/km 02:34:49.8	240 (30)	Female	240	50+	30	TOP FORM AC	7548	07:19/km
444	2234	Japie Kritzinger	Japie Kritzinger 2234 Male (60+) BELLVILLE AC	02:35:12.4 ^+01:24:44 02:35:12.4	P5261	02:35:12.4 +01:24:44 07:25/km 02:35:12.4	204 (24)	Male	204	60+	24	BELLVILLE AC	P5261	07:25/km
445	2497	Rudi Du Toit	Rudi Du Toit 2497 Male (50+)	02:35:26.8 ^+01:24:59 02:35:26.8		02:35:26.8 +01:24:59 07:25/km 02:35:26.8	205 (34)	Male	205	50+	34			07:25/km
446	2528	Rochelle Newman	Rochelle Newman 2528 Female (40+)	02:36:22.7 ^+01:09:20 02:36:22.7		02:36:22.7 +01:09:20 07:27/km 02:36:22.7	241 (60)	Female	241	40+	60			07:27/km
447	2400	Rosemary Sequeira	Rosemary Sequeira 2400 Female (40+)	02:36:30.4 ^+01:09:27 02:36:30.4		02:36:30.4 +01:09:27 07:25/km 02:36:30.4	242 (61)	Female	242	40+	61			07:25/km
448	2272	Theresa Du Toit	Theresa Du Toit 2272 Female (50+)	02:36:54.4 ^+01:09:51 02:36:54.4		02:36:54.4 +01:09:51 07:27/km 02:36:54.4	243 (31)	Female	243	50+	31			07:27/km
449	2106	Dries De Beer	Dries De Beer 2106 Male (60+)	02:37:01.9 ^+01:26:34 02:37:01.9		02:37:01.9 +01:26:34 07:30/km 02:37:01.9	206 (25)	Male	206	60+	25			07:30/km
450	2225	Jana Swart	Jana Swart 2225 Female (Senior (20-39))	02:37:07.2 ^+01:10:04 02:37:07.2		02:37:07.2 +01:10:04 07:28/km 02:37:07.2	244 (121)	Female	244	Senior (20-39)	121			07:28/km
451	2123	Elmien Kruger	Elmien Kruger 2123 Female (Senior (20-39))	02:37:13.7 ^+01:10:11 02:37:13.7		02:37:13.7 +01:10:11 07:31/km 02:37:13.7	245 (122)	Female	245	Senior (20-39)	122			07:31/km
452	2654	Lizel Franken	Lizel Franken 2654 Female (40+)	02:37:33.3 ^+01:10:30 02:37:33.3		02:37:33.3 +01:10:30 07:30/km 02:37:33.3	246 (62)	Female	246	40+	62			07:30/km
453	2047	Liza Van Loggerenberg	Liza Van Loggerenberg 2047 Female (Senior (20-39)) LANGEBERG AC	02:37:54.6 ^+01:10:52 02:37:54.6	546	02:37:54.6 +01:10:52 07:30/km 02:37:54.6	247 (123)	Female	247	Senior (20-39)	123	LANGEBERG AC	546	07:30/km
454	2256	Adele Le Roux	Adele Le Roux 2256 Female (50+) RUN ZONE AC GN	02:38:05.4 ^+01:11:02 02:38:05.4	9689	02:38:05.4 +01:11:02 07:30/km 02:38:05.4	248 (32)	Female	248	50+	32	RUN ZONE AC GN	9689	07:30/km
455	2117	Jane Kleynhans	Jane Kleynhans 2117 Female (Senior (20-39)) WEST COAST AC	02:38:21.5 ^+01:11:19 02:38:21.5	5523	02:38:21.5 +01:11:19 07:30/km 02:38:21.5	249 (124)	Female	249	Senior (20-39)	124	WEST COAST AC	5523	07:30/km
456	2192	Cassidy Visser	Cassidy Visser 2192 Female (Senior (20-39)) CORRECTIONAL SERVICES BOL	02:38:23.4 ^+01:11:20 02:38:23.4	P2139	02:38:23.4 +01:11:20 07:33/km 02:38:23.4	250 (125)	Female	250	Senior (20-39)	125	CORRECTIONAL SERVICES BOL	P2139	07:33/km
457	2686	Annelie Barnard	Annelie Barnard 2686 Female (60+) NEDBANK RUNNING CLUB SWD	02:38:36.2 ^+01:11:33 02:38:36.2	1342	02:38:36.2 +01:11:33 07:34/km 02:38:36.2	251 (21)	Female	251	60+	21	NEDBANK RUNNING CLUB SWD	1342	07:34/km
458	2420	Pieter Van Biljon	Pieter Van Biljon 2420 Male (60+) 32GI RC SWD CLUB	02:38:45.3 ^+01:28:17 02:38:45.3	1812	02:38:45.3 +01:28:17 07:30/km 02:38:45.3	207 (26)	Male	207	60+	26	32GI RC SWD CLUB	1812	07:30/km
459	2121	Danielle Puzey	Danielle Puzey 2121 Female (Senior (20-39))	02:38:51.5 ^+01:11:49 02:38:51.5		02:38:51.5 +01:11:49 07:30/km 02:38:51.5	252 (126)	Female	252	Senior (20-39)	126			07:30/km
460	2476	Arno Heyns	Arno Heyns 2476 Male (Senior (20-39))	02:38:52.9 ^+01:28:25 02:38:52.9		02:38:52.9 +01:28:25 07:30/km 02:38:52.9	208 (85)	Male	208	Senior (20-39)	85			07:30/km
461	2186	Kayla Sartor	Kayla Sartor 2186 Female (Senior (20-39))	02:38:57.2 ^+01:11:54 02:38:57.2		02:38:57.2 +01:11:54 07:33/km 02:38:57.2	253 (127)	Female	253	Senior (20-39)	127			07:33/km
462	2504	Daniel Raubenheimer	Daniel Raubenheimer 2504 Male (50+) NEDBANK RUNNING CLUB SWD	02:39:21.8 ^+01:28:54 02:39:21.8	1122	02:39:21.8 +01:28:54 07:37/km 02:39:21.8	209 (35)	Male	209	50+	35	NEDBANK RUNNING CLUB SWD	1122	07:37/km
463	2082	Charlyn Michelle Smart	Charlyn Michelle Smart 2082 Female (50+)	02:39:45.1 ^+01:12:42 02:39:45.1		02:39:45.1 +01:12:42 07:36/km 02:39:45.1	254 (33)	Female	254	50+	33			07:36/km
464	2463	Nonkululo Dyasi	Nonkululo Dyasi 2463 Female (Senior (20-39)) SUNRISE ATHLETICS CLUB	02:39:59.5 ^+01:12:57 02:39:59.5	11982	02:39:59.5 +01:12:57 07:34/km 02:39:59.5	255 (128)	Female	255	Senior (20-39)	128	SUNRISE ATHLETICS CLUB	11982	07:34/km
465	2261	Greg Sykes	Greg Sykes 2261 Male (50+)	02:40:05.0 ^+01:29:37 02:40:05.0		02:40:05.0 +01:29:37 07:40/km 02:40:05.0	210 (36)	Male	210	50+	36			07:40/km
466	2337	Sunea Van Der Merwe	Sunea Van Der Merwe 2337 Female (60+) LANGEBERG AC	02:40:20.5 ^+01:13:17 02:40:20.5	P 551	02:40:20.5 +01:13:17 07:39/km 02:40:20.5	256 (22)	Female	256	60+	22	LANGEBERG AC	P 551	07:39/km
467	2187	Sarie Engelbrecht	Sarie Engelbrecht 2187 Female (60+) WORCESTER AC	02:40:25.9 ^+01:13:23 02:40:25.9	1362	02:40:25.9 +01:13:23 07:37/km 02:40:25.9	257 (23)	Female	257	60+	23	WORCESTER AC	1362	07:37/km
468	2271	Surina Gerber	Surina Gerber 2271 Female (50+)	02:40:49.3 ^+01:13:46 02:40:49.3		02:40:49.3 +01:13:46 07:39/km 02:40:49.3	258 (34)	Female	258	50+	34			07:39/km
469	2554	Elizma Du Toit	Elizma Du Toit 2554 Female (Senior (20-39))	02:40:59.3 ^+01:13:56 02:40:59.3		02:40:59.3 +01:13:56 07:39/km 02:40:59.3	259 (129)	Female	259	Senior (20-39)	129			07:39/km
470	2145	Paula Lotz	Paula Lotz 2145 Female (60+) WEST COAST AC	02:41:35.1 ^+01:14:32 02:41:35.1	5499	02:41:35.1 +01:14:32 07:39/km 02:41:35.1	260 (24)	Female	260	60+	24	WEST COAST AC	5499	07:39/km
471	2146	Naomi Meiring	Naomi Meiring 2146 Female (60+) WEST COAST AC	02:41:35.4 ^+01:14:32 02:41:35.4	5403	02:41:35.4 +01:14:32 07:39/km 02:41:35.4	261 (25)	Female	261	60+	25	WEST COAST AC	5403	07:39/km
472	2268	Junita Janse Van Rensburg	Junita Janse Van Rensburg 2268 Female (50+)	02:41:53.4 ^+01:14:50 02:41:53.4		02:41:53.4 +01:14:50 07:42/km 02:41:53.4	262 (35)	Female	262	50+	35			07:42/km
473	2177	Piet Stander	Piet Stander 2177 Male (60+) WHALERS AC	02:41:55.0 ^+01:31:27 02:41:55.0	1116	02:41:55.0 +01:31:27 07:42/km 02:41:55.0	211 (27)	Male	211	60+	27	WHALERS AC	1116	07:42/km
474	2373	Hennie Viljoen	Hennie Viljoen 2373 Male (50+) BRACKENFELL AC	02:41:56.1 ^+01:31:28 02:41:56.1	4905	02:41:56.1 +01:31:28 07:39/km 02:41:56.1	212 (37)	Male	212	50+	37	BRACKENFELL AC	4905	07:39/km
475	2522	Mark Edwards	Mark Edwards 2522 Male (50+) HANGKLIP AC	02:42:00.0 ^+01:31:32 02:42:00.0	608	02:42:00.0 +01:31:32 07:42/km 02:42:00.0	213 (38)	Male	213	50+	38	HANGKLIP AC	608	07:42/km
476	2152	Leverne Naude	Leverne Naude 2152 Female (40+) NEDBANK RUNNING CLUB SWD	02:42:00.3 ^+01:14:57 02:42:00.3	1245	02:42:00.3 +01:14:57 07:43/km 02:42:00.3	263 (63)	Female	263	40+	63	NEDBANK RUNNING CLUB SWD	1245	07:43/km
477	2566	Carien Van Eck	Carien Van Eck 2566 Female (Senior (20-39))	02:42:02.6 ^+01:15:00 02:42:02.6		02:42:02.6 +01:15:00 07:42/km 02:42:02.6	264 (130)	Female	264	Senior (20-39)	130			07:42/km
478	2382	Dean Meyer	Dean Meyer 2382 Male (50+) NEDBANK RUNNING CLUB SWD	02:42:03.2 ^+01:31:35 02:42:03.2	1548	02:42:03.2 +01:31:35 07:43/km 02:42:03.2	214 (39)	Male	214	50+	39	NEDBANK RUNNING CLUB SWD	1548	07:43/km
479	2317	Hayley Elsom	Hayley Elsom 2317 Female (50+) NEDBANK RUNNING CLUB SWD	02:42:21.5 ^+01:15:19 02:42:21.5	1474	02:42:21.5 +01:15:19 07:43/km 02:42:21.5	265 (36)	Female	265	50+	36	NEDBANK RUNNING CLUB SWD	1474	07:43/km
480	2428	Joánie Maass	Joánie Maass 2428 Female (Senior (20-39)) CARBINEERS WP	02:42:31.7 ^+01:15:29 02:42:31.7	10608	02:42:31.7 +01:15:29 07:42/km 02:42:31.7	266 (131)	Female	266	Senior (20-39)	131	CARBINEERS WP	10608	07:42/km
481	2629	Clewin Februarie	Clewin Februarie 2629 Male (Junior (15-19))	02:42:38.9 ^+01:32:11 02:42:38.9		02:42:38.9 +01:32:11 07:42/km 02:42:38.9	215 (16)	Male	215	Junior (15-19)	16			07:42/km
482	2142	Liesl Anderson	Liesl Anderson 2142 Female (Senior (20-39))	02:42:48.7 ^+01:15:46 02:42:48.7		02:42:48.7 +01:15:46 07:43/km 02:42:48.7	267 (132)	Female	267	Senior (20-39)	132			07:43/km
483	2143	Conroy Anderson	Conroy Anderson 2143 Male (Senior (20-39))	02:42:49.1 ^+01:32:21 02:42:49.1		02:42:49.1 +01:32:21 07:42/km 02:42:49.1	216 (86)	Male	216	Senior (20-39)	86			07:42/km
484	2624	Christine Jacobs	Christine Jacobs 2624 Female (50+) NEDBANK RUNNING CLUB WP	02:42:52.5 ^+01:15:49 02:42:52.5	1486	02:42:52.5 +01:15:49 07:45/km 02:42:52.5	268 (37)	Female	268	50+	37	NEDBANK RUNNING CLUB WP	1486	07:45/km
485	2235	Saundria Visser	Saundria Visser 2235 Female (70+) IRON JAWED MULTISPORT	02:42:59.1 ^+01:15:56 02:42:59.1	1870	02:42:59.1 +01:15:56 07:42/km 02:42:59.1	269 (5)	Female	269	70+	5	IRON JAWED MULTISPORT	1870	07:42/km
486	2330	Mavis Julies	Mavis Julies 2330 Female (40+) PINELANDS AC	02:43:06.2 ^+01:16:03 02:43:06.2	P3376	02:43:06.2 +01:16:03 07:48/km 02:43:06.2	270 (64)	Female	270	40+	64	PINELANDS AC	P3376	07:48/km
487	2067	Stefné Franken	Stefné Franken 2067 Female (50+)	02:43:33.1 ^+01:16:30 02:43:33.1		02:43:33.1 +01:16:30 07:46/km 02:43:33.1	271 (38)	Female	271	50+	38			07:46/km
488	2089	Elize Herbst	Elize Herbst 2089 Female (70+) OUTENIQUA HARRIERS	02:43:34.4 ^+01:16:31 02:43:34.4	ASWD238	02:43:34.4 +01:16:31 07:45/km 02:43:34.4	272 (6)	Female	272	70+	6	OUTENIQUA HARRIERS	ASWD238	07:45/km
489	2244	Maretha Van Der Bank	Maretha Van Der Bank 2244 Female (Senior (20-39))	02:43:48.2 ^+01:16:45 02:43:48.2		02:43:48.2 +01:16:45 07:49/km 02:43:48.2	273 (133)	Female	273	Senior (20-39)	133			07:49/km
490	2257	Elizabeth Manson-Kullin	Elizabeth Manson-Kullin 2257 Female (60+) NEDBANK RUNNING CLUB SWD	02:44:27.8 ^+01:17:25 02:44:27.8	1136	02:44:27.8 +01:17:25 07:49/km 02:44:27.8	274 (26)	Female	274	60+	26	NEDBANK RUNNING CLUB SWD	1136	07:49/km
491	2220	Ankia Bester	Ankia Bester 2220 Female (40+)	02:44:31.7 ^+01:17:29 02:44:31.7		02:44:31.7 +01:17:29 07:51/km 02:44:31.7	275 (65)	Female	275	40+	65			07:51/km
492	2252	Lizani Muller	Lizani Muller 2252 Female (40+)	02:44:32.1 ^+01:17:29 02:44:32.1		02:44:32.1 +01:17:29 07:48/km 02:44:32.1	276 (66)	Female	276	40+	66			07:48/km
493	2536	Sidney Roos	Sidney Roos 2536 Male (60+)	02:44:36.7 ^+01:34:09 02:44:36.7		02:44:36.7 +01:34:09 07:49/km 02:44:36.7	217 (28)	Male	217	60+	28			07:49/km
494	2333	Bridgette Fredericks	Bridgette Fredericks 2333 Female (60+) KNYSNA MARATHON CLUB	02:44:37.0 ^+01:17:34 02:44:37.0	P640	02:44:37.0 +01:17:34 07:51/km 02:44:37.0	277 (27)	Female	277	60+	27	KNYSNA MARATHON CLUB	P640	07:51/km
495	2122	Danie Kruger	Danie Kruger 2122 Male (Senior (20-39))	02:44:37.4 ^+01:34:09 02:44:37.4		02:44:37.4 +01:34:09 07:51/km 02:44:37.4	218 (87)	Male	218	Senior (20-39)	87			07:51/km
496	2514	Riaan Vermeulen	Riaan Vermeulen 2514 Male (60+) HARTENBOS DRAWWERS	02:44:52.7 ^+01:34:25 02:44:52.7	1100	02:44:52.7 +01:34:25 07:51/km 02:44:52.7	219 (29)	Male	219	60+	29	HARTENBOS DRAWWERS	1100	07:51/km
497	2525	Johann Du Preez	Johann Du Preez 2525 Male (50+) OUTENIQUA HARRIERS	02:44:52.9 ^+01:34:25 02:44:52.9	1	02:44:52.9 +01:34:25 07:48/km 02:44:52.9	220 (40)	Male	220	50+	40	OUTENIQUA HARRIERS	1	07:48/km
498	2327	Amanda Labuschagne	Amanda Labuschagne 2327 Female (60+) HARTENBOS DRAWWERS	02:44:53.7 ^+01:17:51 02:44:53.7	944	02:44:53.7 +01:17:51 07:51/km 02:44:53.7	278 (28)	Female	278	60+	28	HARTENBOS DRAWWERS	944	07:51/km
499	2029	Laetitia Munro	Laetitia Munro 2029 Female (Senior (20-39)) HARTENBOS DRAWWERS	02:44:54.5 ^+01:17:51 02:44:54.5	P1011	02:44:54.5 +01:17:51 07:51/km 02:44:54.5	279 (134)	Female	279	Senior (20-39)	134	HARTENBOS DRAWWERS	P1011	07:51/km
500	2300	Jo-Ann Visser	Jo-Ann Visser 2300 Female (60+) IRON JAWED MULTISPORT	02:45:05.8 ^+01:18:03 02:45:05.8	1906	02:45:05.8 +01:18:03 07:51/km 02:45:05.8	280 (29)	Female	280	60+	29	IRON JAWED MULTISPORT	1906	07:51/km
501	2501	Siphokazi Mtambo	Siphokazi Mtambo 2501 Female (Senior (20-39)) BEAUFORT WEST RUNNERS	02:45:19.3 ^+01:18:16 02:45:19.3	344	02:45:19.3 +01:18:16 07:51/km 02:45:19.3	281 (135)	Female	281	Senior (20-39)	135	BEAUFORT WEST RUNNERS	344	07:51/km
502	2469	Sureta Mouton	Sureta Mouton 2469 Female (50+)	02:45:49.3 ^+01:18:46 02:45:49.3		02:45:49.3 +01:18:46 07:52/km 02:45:49.3	282 (39)	Female	282	50+	39			07:52/km
503	2542	Rina Van Papendorp	Rina Van Papendorp 2542 Female (60+)	02:45:56.6 ^+01:18:54 02:45:56.6		02:45:56.6 +01:18:54 07:51/km 02:45:56.6	283 (30)	Female	283	60+	30			07:51/km
504	2016	Ansu Meintjes	Ansu Meintjes 2016 Female (40+) MELKBOS AC	02:46:21.4 ^+01:19:18 02:46:21.4	12458	02:46:21.4 +01:19:18 07:54/km 02:46:21.4	284 (67)	Female	284	40+	67	MELKBOS AC	12458	07:54/km
505	2018	Tertia Snyman	Tertia Snyman 2018 Female (50+) NEDBANK RUNNING CLUB SWD	02:46:28.6 ^+01:19:26 02:46:28.6	1121	02:46:28.6 +01:19:26 07:57/km 02:46:28.6	285 (40)	Female	285	50+	40	NEDBANK RUNNING CLUB SWD	1121	07:57/km
506	2442	Sarien Lochner	Sarien Lochner 2442 Female (40+)	02:46:35.9 ^+01:19:33 02:46:35.9		02:46:35.9 +01:19:33 07:57/km 02:46:35.9	286 (68)	Female	286	40+	68			07:57/km
507	2308	Jackie Calitz	Jackie Calitz 2308 Female (50+) DE RUST STRIDERS	02:46:38.2 ^+01:19:35 02:46:38.2	471	02:46:38.2 +01:19:35 07:57/km 02:46:38.2	287 (41)	Female	287	50+	41	DE RUST STRIDERS	471	07:57/km
508	2597	Theresa Sequeira	Theresa Sequeira 2597 Female (60+)	02:46:44.1 ^+01:19:41 02:46:44.1		02:46:44.1 +01:19:41 07:54/km 02:46:44.1	288 (31)	Female	288	60+	31			07:54/km
509	2264	Tillie Olivier	Tillie Olivier 2264 Female (60+)	02:47:30.2 ^+01:20:27 02:47:30.2		02:47:30.2 +01:20:27 08:00/km 02:47:30.2	289 (32)	Female	289	60+	32			08:00/km
510	2263	Anneke Van Niekerk	Anneke Van Niekerk 2263 Female (50+)	02:47:30.5 ^+01:20:28 02:47:30.5		02:47:30.5 +01:20:28 07:57/km 02:47:30.5	290 (42)	Female	290	50+	42			07:57/km
511	2604	Meaychalane Jansen	Meaychalane Jansen 2604 Female (40+) NEDBANK RUNNING CLUB SWD	02:47:34.4 ^+01:20:31 02:47:34.4	1127	02:47:34.4 +01:20:31 07:57/km 02:47:34.4	291 (69)	Female	291	40+	69	NEDBANK RUNNING CLUB SWD	1127	07:57/km
512	2274	Alta Zeelie	Alta Zeelie 2274 Female (50+) NEDBANK RUNNING CLUB SWD	02:47:52.7 ^+01:20:50 02:47:52.7	1340	02:47:52.7 +01:20:50 07:57/km 02:47:52.7	292 (43)	Female	292	50+	43	NEDBANK RUNNING CLUB SWD	1340	07:57/km
513	2297	Mari Neethling	Mari Neethling 2297 Female (50+)	02:48:09.7 ^+01:21:07 02:48:09.7		02:48:09.7 +01:21:07 08:00/km 02:48:09.7	293 (44)	Female	293	50+	44			08:00/km
514	2295	Pieter Breytenbach	Pieter Breytenbach 2295 Male (50+)	02:48:11.0 ^+01:37:43 02:48:11.0		02:48:11.0 +01:37:43 08:03/km 02:48:11.0	221 (41)	Male	221	50+	41			08:03/km
515	2486	Zoê Gutas	Zoê Gutas 2486 Female (50+) KNYSNA MARATHON CLUB	02:49:01.8 ^+01:21:59 02:49:01.8	720	02:49:01.8 +01:21:59 08:01/km 02:49:01.8	294 (45)	Female	294	50+	45	KNYSNA MARATHON CLUB	720	08:01/km
516	2276	Sonja Van Der Westhuizen	Sonja Van Der Westhuizen 2276 Female (50+) 32GI RC SWD CLUB	02:49:37.2 ^+01:22:34 02:49:37.2	1816	02:49:37.2 +01:22:34 08:06/km 02:49:37.2	295 (46)	Female	295	50+	46	32GI RC SWD CLUB	1816	08:06/km
517	2600	Idah Ndlovu	Idah Ndlovu 2600 Female (Senior (20-39)) TEAM VITALITY CLUB WC	02:50:27.5 ^+01:23:24 02:50:27.5	P8253	02:50:27.5 +01:23:24 08:09/km 02:50:27.5	296 (136)	Female	296	Senior (20-39)	136	TEAM VITALITY CLUB WC	P8253	08:09/km
518	2260	Janco Horn	Janco Horn 2260 Male (Senior (20-39))	02:50:28.3 ^+01:40:00 02:50:28.3		02:50:28.3 +01:40:00 08:07/km 02:50:28.3	222 (88)	Male	222	Senior (20-39)	88			08:07/km
519	2662	Janco Van Zyl	Janco Van Zyl 2662 Male (Senior (20-39))	02:50:28.6 ^+01:40:01 02:50:28.6		02:50:28.6 +01:40:01 08:09/km 02:50:28.6	223 (89)	Male	223	Senior (20-39)	89			08:09/km
520	2088	Chris Herbst	Chris Herbst 2088 Male (70+) OUTENIQUA HARRIERS	02:51:04.8 ^+01:40:37 02:51:04.8	ASWD239	02:51:04.8 +01:40:37 08:09/km 02:51:04.8	224 (10)	Male	224	70+	10	OUTENIQUA HARRIERS	ASWD239	08:09/km
521	2576	Nawaaz Ahmed Parker	Nawaaz Ahmed Parker 2576 Male (40+) OMMIEDRAAI FRIENDS AC	02:51:06.4 ^+01:40:38 02:51:06.4	4709	02:51:06.4 +01:40:38 08:12/km 02:51:06.4	225 (40)	Male	225	40+	40	OMMIEDRAAI FRIENDS AC	4709	08:12/km
522	2214	Johan Le Roux	Johan Le Roux 2214 Male (60+) HANGKLIP AC	02:51:35.0 ^+01:41:07 02:51:35.0	P619	02:51:35.0 +01:41:07 08:10/km 02:51:35.0	226 (30)	Male	226	60+	30	HANGKLIP AC	P619	08:10/km
523	2660	Alichea Botha	Alichea Botha 2660 Female (Senior (20-39))	02:52:48.5 ^+01:25:46 02:52:48.5		02:52:48.5 +01:25:46 08:12/km 02:52:48.5	297 (137)	Female	297	Senior (20-39)	137			08:12/km
524	2521	Sean Davids	Sean Davids 2521 Male (40+) CARBINEERS WP	02:52:58.4 ^+01:42:30 02:52:58.4	16424	02:52:58.4 +01:42:30 08:15/km 02:52:58.4	227 (41)	Male	227	40+	41	CARBINEERS WP	16424	08:15/km
525	2518	Liezel De Beer	Liezel De Beer 2518 Female (Senior (20-39)) BAYETHE MULTISPORT ACADAMY	02:53:41.6 ^+01:26:39 02:53:41.6	285	02:53:41.6 +01:26:39 08:13/km 02:53:41.6	298 (138)	Female	298	Senior (20-39)	138	BAYETHE MULTISPORT ACADAMY	285	08:13/km
526	2531	Ewaldra Ngesi	Ewaldra Ngesi 2531 Female (40+)	02:54:16.0 ^+01:27:13 02:54:16.0		02:54:16.0 +01:27:13 08:19/km 02:54:16.0	299 (70)	Female	299	40+	70			08:19/km
527	2175	Sydney Carstens	Sydney Carstens 2175 Male (60+) LANGEBERG AC	02:55:01.8 ^+01:44:34 02:55:01.8	P494	02:55:01.8 +01:44:34 08:22/km 02:55:01.8	228 (31)	Male	228	60+	31	LANGEBERG AC	P494	08:22/km
528	2671	Lameez Davids	Lameez Davids 2671 Female (40+) BRIMSTONE ITHEKO SPORT AC	02:55:31.5 ^+01:28:28 02:55:31.5	P179	02:55:31.5 +01:28:28 08:22/km 02:55:31.5	300 (71)	Female	300	40+	71	BRIMSTONE ITHEKO SPORT AC	P179	08:22/km
529	2169	Ruan Oosthuysen	Ruan Oosthuysen 2169 Male (Senior (20-39)) IRON JAWED MULTISPORT	02:55:59.5 ^+01:45:32 02:55:59.5	P1984	02:55:59.5 +01:45:32 08:21/km 02:55:59.5	229 (90)	Male	229	Senior (20-39)	90	IRON JAWED MULTISPORT	P1984	08:21/km
530	2403	Wilandi Van Der Merwe	Wilandi Van Der Merwe 2403 Female (Senior (20-39)) ASICS AC	02:56:01.0 ^+01:28:58 02:56:01.0	2828	02:56:01.0 +01:28:58 08:21/km 02:56:01.0	301 (139)	Female	301	Senior (20-39)	139	ASICS AC	2828	08:21/km
531	2505	Babalwa Mabuthile	Babalwa Mabuthile 2505 Female (40+) SOUTH AFRICAN POLICE SERVICE WP	02:56:02.8 ^+01:29:00 02:56:02.8	461	02:56:02.8 +01:29:00 08:21/km 02:56:02.8	302 (72)	Female	302	40+	72	SOUTH AFRICAN POLICE SERVICE WP	461	08:21/km
532	2370	Pierre Swanepoel	Pierre Swanepoel 2370 Male (Senior (20-39))	02:56:09.3 ^+01:45:41 02:56:09.3		02:56:09.3 +01:45:41 08:24/km 02:56:09.3	230 (91)	Male	230	Senior (20-39)	91			08:24/km
533	2585	Vutlhari Ngobeni	Vutlhari Ngobeni 2585 Female (Senior (20-39)) THEMBALETHU WELLNESS CLUB	02:56:12.9 ^+01:29:10 02:56:12.9	P925	02:56:12.9 +01:29:10 08:25/km 02:56:12.9	303 (140)	Female	303	Senior (20-39)	140	THEMBALETHU WELLNESS CLUB	P925	08:25/km
534	2162	Deirdre Mcdonald	Deirdre Mcdonald 2162 Female (40+)	02:58:13.6 ^+01:31:11 02:58:13.6		02:58:13.6 +01:31:11 08:31/km 02:58:13.6	304 (73)	Female	304	40+	73			08:31/km
535	2508	Carmen Van As	Carmen Van As 2508 Female (Senior (20-39)) LANGEBERG AC	02:58:32.5 ^+01:31:29 02:58:32.5	544	02:58:32.5 +01:31:29 08:30/km 02:58:32.5	305 (141)	Female	305	Senior (20-39)	141	LANGEBERG AC	544	08:30/km
536	2507	Bianca Marais	Bianca Marais 2507 Female (Senior (20-39)) OUTENIQUA HARRIERS	02:58:54.9 ^+01:31:52 02:58:54.9	256	02:58:54.9 +01:31:52 08:30/km 02:58:54.9	306 (142)	Female	306	Senior (20-39)	142	OUTENIQUA HARRIERS	256	08:30/km
537	2148	Megan Kluyts	Megan Kluyts 2148 Female (50+) WEST COAST AC	03:00:03.0 ^+01:33:00 03:00:03.0	5600	03:00:03.0 +01:33:00 08:36/km 03:00:03.0	307 (47)	Female	307	50+	47	WEST COAST AC	5600	08:36/km
538	2178	Marian Marais	Marian Marais 2178 Female (60+) IRON JAWED MULTISPORT	03:00:59.0 ^+01:33:56 03:00:59.0	1965	03:00:59.0 +01:33:56 08:36/km 03:00:59.0	308 (33)	Female	308	60+	33	IRON JAWED MULTISPORT	1965	08:36/km
539	2017	Johan Boshoff	Johan Boshoff 2017 Male (50+) MELKBOS AC	03:05:46.5 ^+01:55:19 03:05:46.5	P12405	03:05:46.5 +01:55:19 08:48/km 03:05:46.5	231 (42)	Male	231	50+	42	MELKBOS AC	P12405	08:48/km
540	2226	Thys Lombard	Thys Lombard 2226 Male (60+)	03:07:14.4 ^+01:56:46 03:07:14.4		03:07:14.4 +01:56:46 08:57/km 03:07:14.4	232 (32)	Male	232	60+	32			08:57/km
541	2229	Etienne Brewis	Etienne Brewis 2229 Male (50+)	03:07:14.7 ^+01:56:47 03:07:14.7		03:07:14.7 +01:56:47 08:54/km 03:07:14.7	233 (43)	Male	233	50+	43			08:54/km
542	2434	Venessa Cloete	Venessa Cloete 2434 Female (60+) DURBANVILLE AC	03:07:42.5 ^+01:40:40 03:07:42.5	P138863	03:07:42.5 +01:40:40 08:54/km 03:07:42.5	309 (34)	Female	309	60+	34	DURBANVILLE AC	P138863	08:54/km
543	2132	Phindezwa Dayile	Phindezwa Dayile 2132 Female (Senior (20-39))	03:09:11.2 ^+01:42:08 03:09:11.2		03:09:11.2 +01:42:08 09:01/km 03:09:11.2	310 (143)	Female	310	Senior (20-39)	143			09:01/km
544	2324	Bernard Gantana	Bernard Gantana 2324 Male (60+) RAVENSMEAD AC	03:10:52.4 ^+02:00:24 03:10:52.4	13563	03:10:52.4 +02:00:24 09:06/km 03:10:52.4	234 (33)	Male	234	60+	33	RAVENSMEAD AC	13563	09:06/km
545	2480	Robyn Harker	Robyn Harker 2480 Female (Senior (20-39)) KNYSNA MARATHON CLUB	03:10:52.7 ^+01:43:50 03:10:52.7	P 682	03:10:52.7 +01:43:50 09:06/km 03:10:52.7	311 (144)	Female	311	Senior (20-39)	144	KNYSNA MARATHON CLUB	P 682	09:06/km
546	2034	Maryke Bredahl	Maryke Bredahl 2034 Female (Senior (20-39)) KNYSNA MARATHON CLUB	03:11:04.9 ^+01:44:02 03:11:04.9	706	03:11:04.9 +01:44:02 09:07/km 03:11:04.9	312 (145)	Female	312	Senior (20-39)	145	KNYSNA MARATHON CLUB	706	09:07/km
547	2502	Tabitha Mathose	Tabitha Mathose 2502 Female (40+)	03:11:13.7 ^+01:44:11 03:11:13.7		03:11:13.7 +01:44:11 09:09/km 03:11:13.7	313 (74)	Female	313	40+	74			09:09/km
548	2314	Herman Wolff	Herman Wolff 2314 Male (Senior (20-39))	03:11:46.3 ^+02:01:18 03:11:46.3	1289	03:11:46.3 +02:01:18 09:07/km 03:11:46.3	235 (92)	Male	235	Senior (20-39)	92		1289	09:07/km
549	2488	Libuseng Moeti	Libuseng Moeti 2488 Female (40+) PETROSA RUNNING CLUB	03:13:01.7 ^+01:45:59 03:13:01.7	P1634	03:13:01.7 +01:45:59 09:10/km 03:13:01.7	314 (75)	Female	314	40+	75	PETROSA RUNNING CLUB	P1634	09:10/km
550	2283	Ruan Stoltz	Ruan Stoltz 2283 Male (Senior (20-39))	03:15:32.3 ^+02:05:04 03:15:32.3		03:15:32.3 +02:05:04 09:16/km 03:15:32.3	236 (93)	Male	236	Senior (20-39)	93			09:16/km
552	2091	Miriam Swanepoel	Miriam Swanepoel 2091 Female (50+) HARTENBOS DRAWWERS	03:16:12.9 ^+01:49:10 03:16:12.9	1042	03:16:12.9 +01:49:10 09:22/km 03:16:12.9	316 (48)	Female	316	50+	48	HARTENBOS DRAWWERS	1042	09:22/km
551	2092	Amanda De Villiers	Amanda De Villiers 2092 Female (70+) HARTENBOS DRAWWERS	03:16:12.9 ^+01:49:10 03:16:12.9	P1040	03:16:12.9 +01:49:10 09:22/km 03:16:12.9	315 (7)	Female	315	70+	7	HARTENBOS DRAWWERS	P1040	09:22/km
553	2316	Amanda Gibbins	Amanda Gibbins 2316 Female (60+)	03:17:06.9 ^+01:50:04 03:17:06.9		03:17:06.9 +01:50:04 09:21/km 03:17:06.9	317 (35)	Female	317	60+	35			09:21/km
554	2315	Nicolene Hildebrand	Nicolene Hildebrand 2315 Female (60+)	03:17:07.3 ^+01:50:04 03:17:07.3		03:17:07.3 +01:50:04 09:22/km 03:17:07.3	318 (36)	Female	318	60+	36			09:22/km
555	2150	Curtis Engel	Curtis Engel 2150 Female (40+)	03:17:46.5 ^+01:50:43 03:17:46.5		03:17:46.5 +01:50:43 09:24/km 03:17:46.5	319 (76)	Female	319	40+	76			09:24/km
556	2052	Louisa Pretorius	Louisa Pretorius 2052 Female (40+) 32GI RC SWD CLUB	03:18:14.0 ^+01:51:11 03:18:14.0	1748	03:18:14.0 +01:51:11 09:27/km 03:18:14.0	320 (77)	Female	320	40+	77	32GI RC SWD CLUB	1748	09:27/km
557	2285	Corlia De Villiers	Corlia De Villiers 2285 Female (Senior (20-39)) 32GI RC SWD CLUB	03:18:14.3 ^+01:51:11 03:18:14.3	2035	03:18:14.3 +01:51:11 09:30/km 03:18:14.3	321 (146)	Female	321	Senior (20-39)	146	32GI RC SWD CLUB	2035	09:30/km
558	2279	Joanie Calitz	Joanie Calitz 2279 Female (40+) OUTENIQUA HARRIERS	03:22:20.3 ^+01:55:17 03:22:20.3	243	03:22:20.3 +01:55:17 09:37/km 03:22:20.3	322 (78)	Female	322	40+	78	OUTENIQUA HARRIERS	243	09:37/km
559	2278	André Calitz	André Calitz 2278 Male (40+) OUTENIQUA HARRIERS	03:22:20.4 ^+02:11:52 03:22:20.4	244	03:22:20.4 +02:11:52 09:36/km 03:22:20.4	237 (42)	Male	237	40+	42	OUTENIQUA HARRIERS	244	09:36/km
560	2348	Ammari Villiers	Ammari Villiers 2348 Female (40+) 32GI RC SWD CLUB	03:24:52.8 ^+01:57:50 03:24:52.8	2032	03:24:52.8 +01:57:50 09:45/km 03:24:52.8	323 (79)	Female	323	40+	79	32GI RC SWD CLUB	2032	09:45/km
561	2545	Jana Groenewald	Jana Groenewald 2545 Female (Senior (20-39))	03:30:46.3 ^+02:03:43 03:30:46.3		03:30:46.3 +02:03:43 10:03/km 03:30:46.3	324 (147)	Female	324	Senior (20-39)	147			10:03/km