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Michell's Pass Half Marathon

21.1km

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Pace
1	2087	William Kaptein	William Kaptein 2087 Male (Senior (20-39)) Langa Athletic Club	01:15:04.2 ^- 01:15:04.2	01:15:04.2 - 03:37/km 01:15:04.2	1 (1)	Male	1	Senior (20-39)	1	Langa Athletic Club	03:37/km
2	2126	James Kwanele	James Kwanele 2126 Male (Senior (20-39))	01:16:27.3 ^+01:23 01:16:27.3	01:16:27.3 +01:23 03:39/km 01:16:27.3	2 (2)	Male	2	Senior (20-39)	2		03:39/km
3	313	Tau Khotso	Tau Khotso 313 Male (40+)	01:22:31.3 ^+07:27 01:22:31.3	01:22:31.3 +07:27 03:54/km 01:22:31.3	3 (1)	Male	3	40+	1		03:54/km
4	2053	Nicolaas De Jager	Nicolaas De Jager 2053 Male (40+) Worcester Ac	01:24:25.1 ^+09:21 01:24:25.1	01:24:25.1 +09:21 04:03/km 01:24:25.1	4 (2)	Male	4	40+	2	Worcester Ac	04:03/km
5	299	Justice Kanyonga	Justice Kanyonga 299 Male (60+)	01:27:03.1 ^+11:59 01:27:03.1	01:27:03.1 +11:59 04:09/km 01:27:03.1	5 (1)	Male	5	60+	1		04:09/km
6	301	Demetrius Van Rooyen	Demetrius Van Rooyen 301 Male (Senior (20-39))	01:27:50.8 ^+12:46 01:27:50.8	01:27:50.8 +12:46 04:09/km 01:27:50.8	6 (3)	Male	6	Senior (20-39)	3		04:09/km
7	2189	Derrick Lewis	Derrick Lewis 2189 Male (Senior (20-39)) Ceres Saps Polisie	01:28:55.6 ^+13:51 01:28:55.6	01:28:55.6 +13:51 04:13/km 01:28:55.6	7 (4)	Male	7	Senior (20-39)	4	Ceres Saps Polisie	04:13/km
8	2101	Aaron Macala	Aaron Macala 2101 Male (Senior (20-39))	01:31:04.1 ^+16:00 01:31:04.1	01:31:04.1 +16:00 04:19/km 01:31:04.1	8 (5)	Male	8	Senior (20-39)	5		04:19/km
9	2116	Nicolaas Steenkamp	Nicolaas Steenkamp 2116 Male (50+) Stellenbosch Ac	01:31:04.4 ^+16:00 01:31:04.4	01:31:04.4 +16:00 04:22/km 01:31:04.4	9 (1)	Male	9	50+	1	Stellenbosch Ac	04:22/km
10	0	Lesao Tsepane	Lesao Tsepane 0 Male (Senior (20-39))	01:32:11.1 ^+17:07 01:32:11.1	01:32:11.1 +17:07 04:22/km 01:32:11.1	10 (6)	Male	10	Senior (20-39)	6		04:22/km
11	2090	Dylan Labuschagne	Dylan Labuschagne 2090 Male (Senior (20-39))	01:33:55.8 ^+18:51 01:33:55.8	01:33:55.8 +18:51 04:28/km 01:33:55.8	11 (7)	Male	11	Senior (20-39)	7		04:28/km
12	2095	Lunga Mhlumbiso	Lunga Mhlumbiso 2095 Male (Senior (20-39))	01:34:45.0 ^+19:41 01:34:45.0	01:34:45.0 +19:41 04:27/km 01:34:45.0	12 (8)	Male	12	Senior (20-39)	8		04:27/km
13	2122	Lunga Mhlombiso	Lunga Mhlombiso 2122 Male (Senior (20-39))	01:34:45.2 ^+19:41 01:34:45.2	01:34:45.2 +19:41 04:30/km 01:34:45.2	13 (9)	Male	13	Senior (20-39)	9		04:30/km
14	2056	Gary Lintnaar	Gary Lintnaar 2056 Male (Senior (20-39)) Ceres Ac	01:34:47.1 ^+19:43 01:34:47.1	01:34:47.1 +19:43 04:30/km 01:34:47.1	14 (10)	Male	14	Senior (20-39)	10	Ceres Ac	04:30/km
15	2102	Siyasanga Sele	Siyasanga Sele 2102 Male (Senior (20-39))	01:35:03.5 ^+19:59 01:35:03.5	01:35:03.5 +19:59 04:30/km 01:35:03.5	15 (11)	Male	15	Senior (20-39)	11		04:30/km
16	2071	Madelé Du Plessis	Madelé Du Plessis 2071 Female (Senior (20-39)) Edgemead Runners	01:35:06.7 ^- 01:35:06.7	01:35:06.7 - 04:33/km 01:35:06.7	1 (1)	Female	1	Senior (20-39)	1	Edgemead Runners	04:33/km
17	2005	Marvin Weber	Marvin Weber 2005 Male (Senior (20-39)) Pinelands Ac	01:36:55.4 ^+21:51 01:36:55.4	01:36:55.4 +21:51 04:33/km 01:36:55.4	16 (12)	Male	16	Senior (20-39)	12	Pinelands Ac	04:33/km
18	0	UNATHI SIGWENTU	UNATHI SIGWENTU 0 Male (Senior (20-39))	01:38:00.0 ^+22:56 01:38:00.0	01:38:00.0 +22:56 04:39/km 01:38:00.0	17 (13)	Male	17	Senior (20-39)	13		04:39/km
19	2077	Ben Fisher	Ben Fisher 2077 Male (Senior (20-39))	01:38:13.5 ^+23:09 01:38:13.5	01:38:13.5 +23:09 04:42/km 01:38:13.5	18 (14)	Male	18	Senior (20-39)	14		04:42/km
20	2097	Jakob Volmoer	Jakob Volmoer 2097 Male (40+)	01:39:44.5 ^+24:40 01:39:44.5	01:39:44.5 +24:40 04:42/km 01:39:44.5	19 (3)	Male	19	40+	3		04:42/km
21	2199	Thembiso Blaauw	Thembiso Blaauw 2199 Male (50+) Team Vitality Club Wc	01:40:28.3 ^+25:24 01:40:28.3	01:40:28.3 +25:24 04:46/km 01:40:28.3	20 (2)	Male	20	50+	2	Team Vitality Club Wc	04:46/km
22	309	Candyce Hall	Candyce Hall 309 Female (40+) Carbineers Wp	01:41:42.8 ^+06:36 01:41:42.8	01:41:42.8 +06:36 04:49/km 01:41:42.8	2 (1)	Female	2	40+	1	Carbineers Wp	04:49/km
23	2094	Kwanele James	Kwanele James 2094 Male (Senior (20-39))	01:42:09.7 ^+27:05 01:42:09.7	01:42:09.7 +27:05 04:52/km 01:42:09.7	21 (15)	Male	21	Senior (20-39)	15		04:52/km
24	2096	Indiphile Mothupi	Indiphile Mothupi 2096 Male (Senior (20-39))	01:42:37.3 ^+27:33 01:42:37.3	01:42:37.3 +27:33 04:51/km 01:42:37.3	22 (16)	Male	22	Senior (20-39)	16		04:51/km
25	2096	Indiphile Mothupi	Indiphile Mothupi 2096 Male (Junior (15-19))	01:42:37.3 ^+27:33 01:42:37.3	01:42:37.3 +27:33 04:51/km 01:42:37.3	23 (1)	Male	23	Junior (15-19)	1		04:51/km
	2124	LATE ENTRY	LATE ENTRY 2124 () SCAN QR CODE ON YOUR BIB	01:42:37.9 ⁺	01:42:37.9 +	()					SCAN QR CODE ON YOUR BIB
26	2098	Letlotlo Mohola	Letlotlo Mohola 2098 Male (Senior (20-39))	01:45:22.1 ^+30:18 01:45:22.1	01:45:22.1 +30:18 05:00/km 01:45:22.1	24 (17)	Male	24	Senior (20-39)	17		05:00/km
27	2172	Thomas Moses	Thomas Moses 2172 Male (60+) Worcester Club	01:46:32.5 ^+31:28 01:46:32.5	01:46:32.5 +31:28 05:03/km 01:46:32.5	25 (2)	Male	25	60+	2	Worcester Club	05:03/km
28	253	farie flink	farie flink 253 Male (Senior (20-39))	01:47:00.6 ^+31:56 01:47:00.6	01:47:00.6 +31:56 05:04/km 01:47:00.6	26 (18)	Male	26	Senior (20-39)	18		05:04/km
29	2048	Johan Coetzee	Johan Coetzee 2048 Male (Senior (20-39)) Swartland Ac	01:47:03.7 ^+31:59 01:47:03.7	01:47:03.7 +31:59 05:07/km 01:47:03.7	27 (19)	Male	27	Senior (20-39)	19	Swartland Ac	05:07/km
30	2184	George October	George October 2184 Male (60+) Derbanville Club	01:47:07.8 ^+32:03 01:47:07.8	01:47:07.8 +32:03 05:09/km 01:47:07.8	28 (3)	Male	28	60+	3	Derbanville Club	05:09/km
31	2091	Heinrich Titus	Heinrich Titus 2091 Male (Senior (20-39))	01:47:18.6 ^+32:14 01:47:18.6	01:47:18.6 +32:14 05:06/km 01:47:18.6	29 (20)	Male	29	Senior (20-39)	20		05:06/km
32	2103	Mzikhanya Khoba	Mzikhanya Khoba 2103 Male (Senior (20-39))	01:49:15.2 ^+34:11 01:49:15.2	01:49:15.2 +34:11 05:10/km 01:49:15.2	30 (21)	Male	30	Senior (20-39)	21		05:10/km
33	2058	Hendrik Rooi	Hendrik Rooi 2058 Male (40+) Ravensmead Ac	01:49:33.6 ^+34:29 01:49:33.6	01:49:33.6 +34:29 05:12/km 01:49:33.6	31 (4)	Male	31	40+	4	Ravensmead Ac	05:12/km
34	2144	Francois Williams	Francois Williams 2144 Male (50+) Tygerberg Ac	01:49:46.8 ^+34:42 01:49:46.8	01:49:46.8 +34:42 05:12/km 01:49:46.8	32 (3)	Male	32	50+	3	Tygerberg Ac	05:12/km
35	2196	Chantell Smith	Chantell Smith 2196 Female (40+) Easterns Kraaifontein AC	01:50:13.8 ^+15:07 01:50:13.8	01:50:13.8 +15:07 05:15/km 01:50:13.8	3 (2)	Female	3	40+	2	Easterns Kraaifontein AC	05:15/km
36	2089	Isobel Kriel	Isobel Kriel 2089 Female (40+)	01:50:43.3 ^+15:37 01:50:43.3	01:50:43.3 +15:37 05:16/km 01:50:43.3	4 (3)	Female	4	40+	3		05:16/km
37	2117	Keenan Swanson	Keenan Swanson 2117 Male (40+)	01:52:39.1 ^+37:35 01:52:39.1	01:52:39.1 +37:35 05:19/km 01:52:39.1	33 (5)	Male	33	40+	5		05:19/km
38	2004	Adian Hendriks	Adian Hendriks 2004 Male (Senior (20-39))	01:54:18.6 ^+39:14 01:54:18.6	01:54:18.6 +39:14 05:24/km 01:54:18.6	34 (22)	Male	34	Senior (20-39)	22		05:24/km
39	2004	Kerry Baynes	Kerry Baynes 2004 Female (40+) Strand Ac	01:54:18.6 ^+19:12 01:54:18.6	01:54:18.6 +19:12 05:24/km 01:54:18.6	5 (4)	Female	5	40+	4	Strand Ac	05:24/km
40	2149	Tebogo Stone	Tebogo Stone 2149 Male (40+) Bellville Ac	01:54:20.9 ^+39:16 01:54:20.9	01:54:20.9 +39:16 05:27/km 01:54:20.9	35 (6)	Male	35	40+	6	Bellville Ac	05:27/km
41	287	Jacky Misroll	Jacky Misroll 287 Female (50+) Pineland Club	01:54:46.8 ^+19:40 01:54:46.8	01:54:46.8 +19:40 05:24/km 01:54:46.8	6 (1)	Female	6	50+	1	Pineland Club	05:24/km
42	295	Rochen Deelie	Rochen Deelie 295 Male (40+) Easterns Kraaifontein Ac	01:55:18.2 ^+40:14 01:55:18.2	01:55:18.2 +40:14 05:28/km 01:55:18.2	36 (7)	Male	36	40+	7	Easterns Kraaifontein Ac	05:28/km
43	2081	Julian Johnson	Julian Johnson 2081 Male (50+) Worcester Ac	01:56:52.8 ^+41:48 01:56:52.8	01:56:52.8 +41:48 05:33/km 01:56:52.8	37 (4)	Male	37	50+	4	Worcester Ac	05:33/km
44	2057	Arno Vergotine	Arno Vergotine 2057 Male (Senior (20-39)) Ceres Ac	01:57:17.2 ^+42:13 01:57:17.2	01:57:17.2 +42:13 05:33/km 01:57:17.2	38 (23)	Male	38	Senior (20-39)	23	Ceres Ac	05:33/km
45	0	Jacomin Smit	Jacomin Smit 0 Female (Senior (20-39))	01:57:31.0 ^+22:25 01:57:31.0	01:57:31.0 +22:25 05:33/km 01:57:31.0	7 (2)	Female	7	Senior (20-39)	2		05:33/km
46	2197	Chad Davids	Chad Davids 2197 Male (Senior (20-39))	01:58:05.0 ^+43:01 01:58:05.0	01:58:05.0 +43:01 05:36/km 01:58:05.0	39 (24)	Male	39	Senior (20-39)	24		05:36/km
47	2064	Francois Slabbert	Francois Slabbert 2064 Male (50+) Bellville Ac	01:58:27.4 ^+43:23 01:58:27.4	01:58:27.4 +43:23 05:39/km 01:58:27.4	40 (5)	Male	40	50+	5	Bellville Ac	05:39/km
48	207	Kanakana Mushanganyisi	Kanakana Mushanganyisi 207 Male (40+) Pinelands AC	01:58:47.8 ^+43:43 01:58:47.8	01:58:47.8 +43:43 05:39/km 01:58:47.8	41 (8)	Male	41	40+	8	Pinelands AC	05:39/km
49	304	Heyley Fellies	Heyley Fellies 304 Female (40+) Rcs Guguletu Ac	02:01:28.3 ^+26:22 02:01:28.3	02:01:28.3 +26:22 05:45/km 02:01:28.3	8 (5)	Female	8	40+	5	Rcs Guguletu Ac	05:45/km
50	2191	Ismail Koordom	Ismail Koordom 2191 Male (Senior (20-39))	02:01:28.9 ^+46:24 02:01:28.9	02:01:28.9 +46:24 05:46/km 02:01:28.9	42 (25)	Male	42	Senior (20-39)	25		05:46/km
51	296	Deneal Johnson	Deneal Johnson 296 Male (50+) Easterns Kraaifontein Ac	02:02:21.1 ^+47:17 02:02:21.1	02:02:21.1 +47:17 05:51/km 02:02:21.1	43 (6)	Male	43	50+	6	Easterns Kraaifontein Ac	05:51/km
52	2113	Evert De Goede	Evert De Goede 2113 Male (Senior (20-39)) Team Vitality Club Wc	02:02:35.6 ^+47:31 02:02:35.6	02:02:35.6 +47:31 05:51/km 02:02:35.6	44 (26)	Male	44	Senior (20-39)	26	Team Vitality Club Wc	05:51/km
53	2131	Gene Honiball	Gene Honiball 2131 Female (Senior (20-39))	02:03:02.1 ^+27:56 02:03:02.1	02:03:02.1 +27:56 05:51/km 02:03:02.1	9 (3)	Female	9	Senior (20-39)	3		05:51/km
54	2084	Nicolas Whipp	Nicolas Whipp 2084 Male (Senior (20-39))	02:03:35.6 ^+48:31 02:03:35.6	02:03:35.6 +48:31 05:52/km 02:03:35.6	45 (27)	Male	45	Senior (20-39)	27		05:52/km
55	2143	Antoinette Williams	Antoinette Williams 2143 Female (50+) Tygerberg Ac	02:03:36.9 ^+28:30 02:03:36.9	02:03:36.9 +28:30 05:54/km 02:03:36.9	10 (2)	Female	10	50+	2	Tygerberg Ac	05:54/km
56	265	Nancy Will	Nancy Will 265 Female (70+)	02:04:22.8 ^+29:16 02:04:22.8	02:04:22.8 +29:16 05:54/km 02:04:22.8	11 (1)	Female	11	70+	1		05:54/km
57	300	Gregory Gunnell	Gregory Gunnell 300 Male (60+)	02:05:47.4 ^+50:43 02:05:47.4	02:05:47.4 +50:43 05:58/km 02:05:47.4	46 (4)	Male	46	60+	4		05:58/km
58	2123	Minkie Swanepoel	Minkie Swanepoel 2123 Female (40+)	02:05:59.8 ^+30:53 02:05:59.8	02:05:59.8 +30:53 05:57/km 02:05:59.8	12 (6)	Female	12	40+	6		05:57/km
59	2193	Willem Mitchell	Willem Mitchell 2193 Male (60+) Easterns Kraaifontein AC	02:06:06.7 ^+51:02 02:06:06.7	02:06:06.7 +51:02 06:00/km 02:06:06.7	47 (5)	Male	47	60+	5	Easterns Kraaifontein AC	06:00/km
60	2040	Johan Fourie	Johan Fourie 2040 Male (40+)	02:06:10.4 ^+51:06 02:06:10.4	02:06:10.4 +51:06 06:00/km 02:06:10.4	48 (9)	Male	48	40+	9		06:00/km
61	2170	Jerome Mentor	Jerome Mentor 2170 Male (50+) Top Form AC	02:06:18.0 ^+51:14 02:06:18.0	02:06:18.0 +51:14 06:00/km 02:06:18.0	49 (7)	Male	49	50+	7	Top Form AC	06:00/km
62	2127	Jean-Marie Schoeman	Jean-Marie Schoeman 2127 Female (40+)	02:06:33.9 ^+31:27 02:06:33.9	02:06:33.9 +31:27 06:00/km 02:06:33.9	13 (7)	Female	13	40+	7		06:00/km
63	2061	Ashley Jacobs	Ashley Jacobs 2061 Male (Senior (20-39))	02:07:08.2 ^+52:04 02:07:08.2	02:07:08.2 +52:04 06:03/km 02:07:08.2	50 (28)	Male	50	Senior (20-39)	28		06:03/km
64	2072	Elle Mouton	Elle Mouton 2072 Female (Senior (20-39))	02:07:35.4 ^+32:29 02:07:35.4	02:07:35.4 +32:29 06:03/km 02:07:35.4	14 (4)	Female	14	Senior (20-39)	4		06:03/km
65	2001	Cleo Jacobs	Cleo Jacobs 2001 Female (Senior (20-39)) Crusaders Ac Ep	02:07:39.9 ^+32:33 02:07:39.9	02:07:39.9 +32:33 06:06/km 02:07:39.9	15 (5)	Female	15	Senior (20-39)	5	Crusaders Ac Ep	06:06/km
66	2001	Craig White	Craig White 2001 Male (40+)	02:07:39.9 ^+52:35 02:07:39.9	02:07:39.9 +52:35 06:06/km 02:07:39.9	51 (10)	Male	51	40+	10		06:06/km
67	2000	Ross Walters	Ross Walters 2000 Male (40+) Hollywood Ac Kzn	02:07:42.1 ^+52:38 02:07:42.1	02:07:42.1 +52:38 06:01/km 02:07:42.1	52 (11)	Male	52	40+	11	Hollywood Ac Kzn	06:01/km
68	2063	Albert Poole	Albert Poole 2063 Male (50+) Correctional Services Bol	02:08:01.6 ^+52:57 02:08:01.6	02:08:01.6 +52:57 06:06/km 02:08:01.6	53 (8)	Male	53	50+	8	Correctional Services Bol	06:06/km
69	2167	Neville Heinrich Lintnaar	Neville Heinrich Lintnaar 2167 Male (50+) Correctional Services Bol	02:08:54.2 ^+53:50 02:08:54.2	02:08:54.2 +53:50 06:09/km 02:08:54.2	54 (9)	Male	54	50+	9	Correctional Services Bol	06:09/km
70	2020	Karla Wesson	Karla Wesson 2020 Female (Senior (20-39))	02:11:06.8 ^+36:00 02:11:06.8	02:11:06.8 +36:00 06:13/km 02:11:06.8	16 (6)	Female	16	Senior (20-39)	6		06:13/km
71	2049	Melanie Cruywagen	Melanie Cruywagen 2049 Female (Senior (20-39))	02:11:40.9 ^+36:34 02:11:40.9	02:11:40.9 +36:34 06:18/km 02:11:40.9	17 (7)	Female	17	Senior (20-39)	7		06:18/km
72	2035	Elizabeth Badenhorst	Elizabeth Badenhorst 2035 Female (40+) Namaqua Ac	02:11:41.4 ^+36:35 02:11:41.4	02:11:41.4 +36:35 06:15/km 02:11:41.4	18 (8)	Female	18	40+	8	Namaqua Ac	06:15/km
73	2030	Pamela De Wet	Pamela De Wet 2030 Female (40+)	02:11:53.6 ^+36:47 02:11:53.6	02:11:53.6 +36:47 06:15/km 02:11:53.6	19 (9)	Female	19	40+	9		06:15/km
74	2031	Rudolf De Wet	Rudolf De Wet 2031 Male (40+)	02:11:56.1 ^+56:52 02:11:56.1	02:11:56.1 +56:52 06:16/km 02:11:56.1	55 (12)	Male	55	40+	12		06:16/km
75	271	KEVIN COETZEE	KEVIN COETZEE 271 Male (50+)	02:12:03.3 ^+56:59 02:12:03.3	02:12:03.3 +56:59 06:19/km 02:12:03.3	56 (10)	Male	56	50+	10		06:19/km
76	298	Ashley Johnson	Ashley Johnson 298 Male (50+) Easterns Kraaifontein Ac	02:12:08.3 ^+57:04 02:12:08.3	02:12:08.3 +57:04 06:16/km 02:12:08.3	57 (11)	Male	57	50+	11	Easterns Kraaifontein Ac	06:16/km
77	2060	Gregory Sproul	Gregory Sproul 2060 Male (60+) Melkbos Ac	02:12:24.6 ^+57:20 02:12:24.6	02:12:24.6 +57:20 06:18/km 02:12:24.6	58 (6)	Male	58	60+	6	Melkbos Ac	06:18/km
78	2010	Jana Basson	Jana Basson 2010 Female (Senior (20-39)) Durbanville Ac	02:13:10.8 ^+38:04 02:13:10.8	02:13:10.8 +38:04 06:19/km 02:13:10.8	20 (8)	Female	20	Senior (20-39)	8	Durbanville Ac	06:19/km
79	2099	Gert Van Rooyen	Gert Van Rooyen 2099 Male (50+)	02:14:46.8 ^+59:42 02:14:46.8	02:14:46.8 +59:42 06:24/km 02:14:46.8	59 (12)	Male	59	50+	12		06:24/km
80	286	Macky Williams	Macky Williams 286 Female (40+) Pineland Club	02:14:49.8 ^+39:43 02:14:49.8	02:14:49.8 +39:43 06:24/km 02:14:49.8	21 (10)	Female	21	40+	10	Pineland Club	06:24/km
81	2174	Chris Lourens	Chris Lourens 2174 Male (60+)	02:14:59.6 ^+59:55 02:14:59.6	02:14:59.6 +59:55 06:22/km 02:14:59.6	60 (7)	Male	60	60+	7		06:22/km
82	2019	Warren Mcewan	Warren Mcewan 2019 Male (Senior (20-39))	02:15:15.6 ^+01:11 02:15:15.6	02:15:15.6 +01:11 06:28/km 02:15:15.6	61 (29)	Male	61	Senior (20-39)	29		06:28/km
83	2044	Michelle Ramsay	Michelle Ramsay 2044 Female (50+) Spartan Harriers	02:15:15.7 ^+40:09 02:15:15.7	02:15:15.7 +40:09 06:27/km 02:15:15.7	22 (3)	Female	22	50+	3	Spartan Harriers	06:27/km
84	2051	Melanie Du Toit	Melanie Du Toit 2051 Female (50+) Worcester Ac	02:15:31.4 ^+40:25 02:15:31.4	02:15:31.4 +40:25 06:24/km 02:15:31.4	23 (4)	Female	23	50+	4	Worcester Ac	06:24/km
85	2052	Mareta Troskie	Mareta Troskie 2052 Female (50+) Worcester Ac	02:15:32.1 ^+40:26 02:15:32.1	02:15:32.1 +40:26 06:25/km 02:15:32.1	24 (5)	Female	24	50+	5	Worcester Ac	06:25/km
86	2178	Garth Grootboom	Garth Grootboom 2178 Male (Senior (20-39))	02:15:58.1 ^+01:54 02:15:58.1	02:15:58.1 +01:54 06:30/km 02:15:58.1	62 (30)	Male	62	Senior (20-39)	30		06:30/km
87	2066	Siyabulela Seemi	Siyabulela Seemi 2066 Male (Senior (20-39))	02:16:30.2 ^+01:01:26 02:16:30.2	02:16:30.2 +01:01:26 06:28/km 02:16:30.2	63 (31)	Male	63	Senior (20-39)	31		06:28/km
88	2169	ROWENA Meyer	ROWENA Meyer 2169 Female (50+) MITCHELLS PLAIN TITANS	02:16:46.9 ^+41:40 02:16:46.9	02:16:46.9 +41:40 06:30/km 02:16:46.9	25 (6)	Female	25	50+	6	MITCHELLS PLAIN TITANS	06:30/km
89	2136	Elnoria Swart	Elnoria Swart 2136 Female (50+)	02:16:51.8 ^+41:45 02:16:51.8	02:16:51.8 +41:45 06:30/km 02:16:51.8	26 (7)	Female	26	50+	7		06:30/km
90	2194	lionel Fredericks	lionel Fredericks 2194 Male (70+) Easterns Kraaifontein Ac	02:17:01.5 ^+01:01:57 02:17:01.5	02:17:01.5 +01:01:57 06:34/km 02:17:01.5	64 (1)	Male	64	70+	1	Easterns Kraaifontein Ac	06:34/km
91	2120	Wincen Abrahams	Wincen Abrahams 2120 Male (40+) Ceres Ac	02:17:07.1 ^+01:02:03 02:17:07.1	02:17:07.1 +01:02:03 06:34/km 02:17:07.1	65 (13)	Male	65	40+	13	Ceres Ac	06:34/km
92	2200	Belinda Rossouw	Belinda Rossouw 2200 Female (50+)	02:17:25.1 ^+42:19 02:17:25.1	02:17:25.1 +42:19 06:33/km 02:17:25.1	27 (8)	Female	27	50+	8		06:33/km
93	2073	Pieter Slingers	Pieter Slingers 2073 Male (50+) Kuils River Rc	02:17:33.7 ^+01:02:29 02:17:33.7	02:17:33.7 +01:02:29 06:30/km 02:17:33.7	66 (13)	Male	66	50+	13	Kuils River Rc	06:30/km
94	2142	Thandokazi Mcizana	Thandokazi Mcizana 2142 Female (Senior (20-39)) Century City Ac	02:17:36.5 ^+42:30 02:17:36.5	02:17:36.5 +42:30 06:33/km 02:17:36.5	28 (9)	Female	28	Senior (20-39)	9	Century City Ac	06:33/km
95	2070	Brent Martin	Brent Martin 2070 Male (Senior (20-39)) Casuarina Ac	02:17:59.4 ^+01:02:55 02:17:59.4	02:17:59.4 +01:02:55 06:34/km 02:17:59.4	67 (32)	Male	67	Senior (20-39)	32	Casuarina Ac	06:34/km
96	311	reginald crowster	reginald crowster 311 Male (60+)	02:18:51.5 ^+01:03:47 02:18:51.5	02:18:51.5 +01:03:47 06:34/km 02:18:51.5	68 (8)	Male	68	60+	8		06:34/km
97	2016	Barend Du Toit	Barend Du Toit 2016 Male (50+) Durbanville Ac	02:19:36.1 ^+01:04:32 02:19:36.1	02:19:36.1 +01:04:32 06:37/km 02:19:36.1	69 (14)	Male	69	50+	14	Durbanville Ac	06:37/km
98	2186	Frans Wiesie	Frans Wiesie 2186 Male (60+) Worcester Ac	02:19:44.7 ^+01:04:40 02:19:44.7	02:19:44.7 +01:04:40 06:37/km 02:19:44.7	70 (9)	Male	70	60+	9	Worcester Ac	06:37/km
99	275	RENETTE BREEDT	RENETTE BREEDT 275 Female (60+)	02:20:04.0 ^+44:58 02:20:04.0	02:20:04.0 +44:58 06:39/km 02:20:04.0	29 (1)	Female	29	60+	1		06:39/km
101	2112	Nicola Van Zyl	Nicola Van Zyl 2112 Female (Senior (20-39))	02:20:07.3 ^+45:01 02:20:07.3	02:20:07.3 +45:01 06:43/km 02:20:07.3	30 (10)	Female	30	Senior (20-39)	10		06:43/km
100	2111	Jacques Olivier	Jacques Olivier 2111 Male (Senior (20-39))	02:20:07.3 ^+01:05:03 02:20:07.3	02:20:07.3 +01:05:03 06:39/km 02:20:07.3	71 (33)	Male	71	Senior (20-39)	33		06:39/km
102	240	Rodney Butters	Rodney Butters 240 Male (60+) Easy Equities Born 2 Run Wp	02:20:32.5 ^+01:05:28 02:20:32.5	02:20:32.5 +01:05:28 06:42/km 02:20:32.5	72 (10)	Male	72	60+	10	Easy Equities Born 2 Run Wp	06:42/km
103	252	Ian Atmore	Ian Atmore 252 Male (50+) Totalsports Vob Running Club	02:20:35.4 ^+01:05:31 02:20:35.4	02:20:35.4 +01:05:31 06:42/km 02:20:35.4	73 (15)	Male	73	50+	15	Totalsports Vob Running Club	06:42/km
104	272	Mari Coetzee	Mari Coetzee 272 Female (50+)	02:20:47.5 ^+45:41 02:20:47.5	02:20:47.5 +45:41 06:43/km 02:20:47.5	31 (9)	Female	31	50+	9		06:43/km
105	2163	Niklaas April	Niklaas April 2163 Male (70+) Mitchells Plain Titans	02:20:59.2 ^+01:05:55 02:20:59.2	02:20:59.2 +01:05:55 06:42/km 02:20:59.2	74 (2)	Male	74	70+	2	Mitchells Plain Titans	06:42/km
106	2085	Engela Claassen	Engela Claassen 2085 Female (60+)	02:21:30.4 ^+46:24 02:21:30.4	02:21:30.4 +46:24 06:42/km 02:21:30.4	32 (2)	Female	32	60+	2		06:42/km
107	2042	Jan Jordaan	Jan Jordaan 2042 Male (50+)	02:22:25.9 ^+01:07:21 02:22:25.9	02:22:25.9 +01:07:21 06:48/km 02:22:25.9	75 (16)	Male	75	50+	16		06:48/km
108	2119	Magda Van Eck	Magda Van Eck 2119 Female (40+)	02:22:29.5 ^+47:23 02:22:29.5	02:22:29.5 +47:23 06:48/km 02:22:29.5	33 (11)	Female	33	40+	11		06:48/km
109	2076	Annette Lochner	Annette Lochner 2076 Female (50+) Worcester Ac	02:23:13.2 ^+48:07 02:23:13.2	02:23:13.2 +48:07 06:48/km 02:23:13.2	34 (10)	Female	34	50+	10	Worcester Ac	06:48/km
110	2185	Pieter Johnson	Pieter Johnson 2185 Male (60+) Worcester Ac	02:23:13.3 ^+01:08:09 02:23:13.3	02:23:13.3 +01:08:09 06:51/km 02:23:13.3	76 (11)	Male	76	60+	11	Worcester Ac	06:51/km
111	2108	Jaco Swart	Jaco Swart 2108 Male (Senior (20-39))	02:23:24.5 ^+01:08:20 02:23:24.5	02:23:24.5 +01:08:20 06:49/km 02:23:24.5	77 (34)	Male	77	Senior (20-39)	34		06:49/km
112	2050	Corrie Rooi	Corrie Rooi 2050 Male (50+) Worcester Ac	02:23:53.2 ^+01:08:49 02:23:53.2	02:23:53.2 +01:08:49 06:51/km 02:23:53.2	78 (17)	Male	78	50+	17	Worcester Ac	06:51/km
113	2175	Anri Van Dyk	Anri Van Dyk 2175 Female (Senior (20-39))	02:25:10.3 ^+50:04 02:25:10.3	02:25:10.3 +50:04 06:54/km 02:25:10.3	35 (11)	Female	35	Senior (20-39)	11		06:54/km
114	285	Suzy Barr	Suzy Barr 285 Female (40+) Durbanville Ac	02:25:30.1 ^+50:24 02:25:30.1	02:25:30.1 +50:24 06:54/km 02:25:30.1	36 (12)	Female	36	40+	12	Durbanville Ac	06:54/km
115	2086	Willemien Pieterse	Willemien Pieterse 2086 Female (60+)	02:25:34.2 ^+50:28 02:25:34.2	02:25:34.2 +50:28 06:54/km 02:25:34.2	37 (3)	Female	37	60+	3		06:54/km
116	274	Russell Mehl	Russell Mehl 274 Male (50+) Top form	02:26:24.3 ^+01:11:20 02:26:24.3	02:26:24.3 +01:11:20 06:57/km 02:26:24.3	79 (18)	Male	79	50+	18	Top form	06:57/km
117	2190	Jetro Tiemie	Jetro Tiemie 2190 Male (50+) Weskaap Polisie	02:26:30.2 ^+01:11:26 02:26:30.2	02:26:30.2 +01:11:26 06:57/km 02:26:30.2	80 (19)	Male	80	50+	19	Weskaap Polisie	06:57/km
118	2024	Ricardo Lotz	Ricardo Lotz 2024 Male (Senior (20-39)) South African Police Service Wp	02:26:30.8 ^+01:11:26 02:26:30.8	02:26:30.8 +01:11:26 06:58/km 02:26:30.8	81 (35)	Male	81	Senior (20-39)	35	South African Police Service Wp	06:58/km
119	2187	Nolan Maichai	Nolan Maichai 2187 Male (Senior (20-39)) SAPS	02:26:33.1 ^+01:11:29 02:26:33.1	02:26:33.1 +01:11:29 07:00/km 02:26:33.1	82 (36)	Male	82	Senior (20-39)	36	SAPS	07:00/km
120	226	Graeme Smeda	Graeme Smeda 226 Male (40+) Edgemead Runners	02:27:27.0 ^+01:12:23 02:27:27.0	02:27:27.0 +01:12:23 07:00/km 02:27:27.0	83 (14)	Male	83	40+	14	Edgemead Runners	07:00/km
121	2164	Gawie Van Der Schyf	Gawie Van Der Schyf 2164 Male (40+) Melkbos Ac	02:27:49.2 ^+01:12:45 02:27:49.2	02:27:49.2 +01:12:45 07:03/km 02:27:49.2	84 (15)	Male	84	40+	15	Melkbos Ac	07:03/km
122	2104	Shawn Combrink	Shawn Combrink 2104 Male (60+) Pirates Road Running Club	02:28:32.0 ^+01:13:28 02:28:32.0	02:28:32.0 +01:13:28 07:01/km 02:28:32.0	85 (12)	Male	85	60+	12	Pirates Road Running Club	07:01/km
123	2173	christopher hop	christopher hop 2173 Male (40+)	02:28:58.8 ^+01:13:54 02:28:58.8	02:28:58.8 +01:13:54 07:06/km 02:28:58.8	86 (16)	Male	86	40+	16		07:06/km
124	2183	Jo-Lizea Vyver	Jo-Lizea Vyver 2183 Female (Senior (20-39)) Worcester Ac	02:28:58.9 ^+53:52 02:28:58.9	02:28:58.9 +53:52 07:06/km 02:28:58.9	38 (12)	Female	38	Senior (20-39)	12	Worcester Ac	07:06/km
125	2157	Ruhan Rheeder	Ruhan Rheeder 2157 Male (Senior (20-39))	02:29:01.1 ^+01:13:57 02:29:01.1	02:29:01.1 +01:13:57 07:09/km 02:29:01.1	87 (37)	Male	87	Senior (20-39)	37		07:09/km
126	2068	Pierre Louw	Pierre Louw 2068 Male (40+) Bellville Ac	02:29:30.2 ^+01:14:26 02:29:30.2	02:29:30.2 +01:14:26 07:09/km 02:29:30.2	88 (17)	Male	88	40+	17	Bellville Ac	07:09/km
127	312	Crystle-Lynne Moore	Crystle-Lynne Moore 312 Female (Senior (20-39)) Kuils River Rc	02:29:38.1 ^+54:32 02:29:38.1	02:29:38.1 +54:32 07:06/km 02:29:38.1	39 (13)	Female	39	Senior (20-39)	13	Kuils River Rc	07:06/km
128	255	Julie Fritz	Julie Fritz 255 Female (50+) Easterns Kraaifontein Ac	02:29:38.4 ^+54:32 02:29:38.4	02:29:38.4 +54:32 07:06/km 02:29:38.4	40 (11)	Female	40	50+	11	Easterns Kraaifontein Ac	07:06/km
129	2137	Sanet Swart	Sanet Swart 2137 Female (Senior (20-39))	02:29:40.3 ^+54:34 02:29:40.3	02:29:40.3 +54:34 07:09/km 02:29:40.3	41 (14)	Female	41	Senior (20-39)	14		07:09/km
130	2026	Maryke Fourie	Maryke Fourie 2026 Female (Senior (20-39)) Melkbos Ac	02:30:54.6 ^+55:48 02:30:54.6	02:30:54.6 +55:48 07:09/km 02:30:54.6	42 (15)	Female	42	Senior (20-39)	15	Melkbos Ac	07:09/km
131	2027	Charl Du Plessis	Charl Du Plessis 2027 Male (50+) Melkbos Ac	02:30:57.0 ^+01:15:53 02:30:57.0	02:30:57.0 +01:15:53 07:07/km 02:30:57.0	89 (20)	Male	89	50+	20	Melkbos Ac	07:07/km
132	2138	Natale Roelofse	Natale Roelofse 2138 Male (70+) Worcester Ac	02:31:17.9 ^+01:16:13 02:31:17.9	02:31:17.9 +01:16:13 07:12/km 02:31:17.9	90 (3)	Male	90	70+	3	Worcester Ac	07:12/km
133	305	Franquin Mcdonald	Franquin Mcdonald 305 Male (Senior (20-39))	02:32:15.3 ^+01:17:11 02:32:15.3	02:32:15.3 +01:17:11 07:18/km 02:32:15.3	91 (38)	Male	91	Senior (20-39)	38		07:18/km
134	2088	Thabo Keakgwile	Thabo Keakgwile 2088 Male (40+)	02:32:47.1 ^+01:17:43 02:32:47.1	02:32:47.1 +01:17:43 07:15/km 02:32:47.1	92 (18)	Male	92	40+	18		07:15/km
135	2006	Judy Zeelie	Judy Zeelie 2006 Female (Senior (20-39)) Ceres Ac	02:33:16.6 ^+58:10 02:33:16.6	02:33:16.6 +58:10 07:18/km 02:33:16.6	43 (16)	Female	43	Senior (20-39)	16	Ceres Ac	07:18/km
136	2195	Ilona Du Plessis	Ilona Du Plessis 2195 Female (Senior (20-39)) Century City Ac	02:34:24.7 ^+59:18 02:34:24.7	02:34:24.7 +59:18 07:24/km 02:34:24.7	44 (17)	Female	44	Senior (20-39)	17	Century City Ac	07:24/km
137	2015	Rene Van Staden	Rene Van Staden 2015 Female (Senior (20-39)) Durbanville Ac	02:34:39.5 ^+59:33 02:34:39.5	02:34:39.5 +59:33 07:19/km 02:34:39.5	45 (18)	Female	45	Senior (20-39)	18	Durbanville Ac	07:19/km
138	2176	Rue Adonis	Rue Adonis 2176 Female (40+) Edgemead Runners	02:34:51.9 ^+59:45 02:34:51.9	02:34:51.9 +59:45 07:24/km 02:34:51.9	46 (13)	Female	46	40+	13	Edgemead Runners	07:24/km
139	2146	Jackie Goosen	Jackie Goosen 2146 Female (60+) Durbanville Ac	02:35:06.7 ^+01:00 02:35:06.7	02:35:06.7 +01:00 07:21/km 02:35:06.7	47 (4)	Female	47	60+	4	Durbanville Ac	07:21/km
140	276	Shelley Janssonius	Shelley Janssonius 276 Female (40+) Melkbosstrand Athletics Club	02:35:13.3 ^+01:07 02:35:13.3	02:35:13.3 +01:07 07:22/km 02:35:13.3	48 (14)	Female	48	40+	14	Melkbosstrand Athletics Club	07:22/km
141	2154	Mariaan Myburgh	Mariaan Myburgh 2154 Female (40+) Melkbosstrand Athletics Club	02:35:13.7 ^+01:07 02:35:13.7	02:35:13.7 +01:07 07:21/km 02:35:13.7	49 (15)	Female	49	40+	15	Melkbosstrand Athletics Club	07:21/km
142	2007	Ilza Moreland	Ilza Moreland 2007 Female (40+)	02:35:41.1 ^+01:35 02:35:41.1	02:35:41.1 +01:35 07:24/km 02:35:41.1	50 (16)	Female	50	40+	16		07:24/km
143	2029	Sarah Brassington	Sarah Brassington 2029 Female (Senior (20-39)) Pinelands Ac	02:35:47.0 ^+01:41 02:35:47.0	02:35:47.0 +01:41 07:21/km 02:35:47.0	51 (19)	Female	51	Senior (20-39)	19	Pinelands Ac	07:21/km
144	2028	Alastair Cordiner	Alastair Cordiner 2028 Male (Senior (20-39)) Pinelands Ac	02:35:47.4 ^+01:20:43 02:35:47.4	02:35:47.4 +01:20:43 07:24/km 02:35:47.4	93 (39)	Male	93	Senior (20-39)	39	Pinelands Ac	07:24/km
145	2017	Melanie Dawes	Melanie Dawes 2017 Female (Senior (20-39)) Pinelands Ac	02:36:25.5 ^+01:01:19 02:36:25.5	02:36:25.5 +01:01:19 07:28/km 02:36:25.5	52 (20)	Female	52	Senior (20-39)	20	Pinelands Ac	07:28/km
146	2018	John Dawes	John Dawes 2018 Male (60+) Pinelands Ac	02:36:26.3 ^+01:21:22 02:36:26.3	02:36:26.3 +01:21:22 07:25/km 02:36:26.3	94 (13)	Male	94	60+	13	Pinelands Ac	07:25/km
147	2023	Horst Schiffer	Horst Schiffer 2023 Male (70+) Fish Hoek Ac	02:36:58.9 ^+01:21:54 02:36:58.9	02:36:58.9 +01:21:54 07:25/km 02:36:58.9	95 (4)	Male	95	70+	4	Fish Hoek Ac	07:25/km
148	231	Elzaine Morgan	Elzaine Morgan 231 Female (50+) Kenfac Running Club	02:37:00.0 ^+01:01:54 02:37:00.0	02:37:00.0 +01:01:54 07:27/km 02:37:00.0	53 (12)	Female	53	50+	12	Kenfac Running Club	07:27/km
149	261	Ismial Shaibu	Ismial Shaibu 261 Male (50+) Easterns Kraaifontein Ac	02:38:45.1 ^+01:23:41 02:38:45.1	02:38:45.1 +01:23:41 07:30/km 02:38:45.1	96 (21)	Male	96	50+	21	Easterns Kraaifontein Ac	07:30/km
150	2171	Deborah Singh	Deborah Singh 2171 Female (50+)	02:39:39.7 ^+01:04:33 02:39:39.7	02:39:39.7 +01:04:33 07:36/km 02:39:39.7	54 (13)	Female	54	50+	13		07:36/km
151	2159	Lukho Mvumvu	Lukho Mvumvu 2159 Male (Senior (20-39))	02:40:22.8 ^+01:25:18 02:40:22.8	02:40:22.8 +01:25:18 07:37/km 02:40:22.8	97 (40)	Male	97	Senior (20-39)	40		07:37/km
152	2012	Carla Bester	Carla Bester 2012 Female (50+) Brackenfell Ac	02:44:03.3 ^+01:08:57 02:44:03.3	02:44:03.3 +01:08:57 07:48/km 02:44:03.3	55 (14)	Female	55	50+	14	Brackenfell Ac	07:48/km
153	2011	Elizka Hendrikse	Elizka Hendrikse 2011 Female (50+) Brackenfell Ac	02:44:03.3 ^+01:08:57 02:44:03.3	02:44:03.3 +01:08:57 07:49/km 02:44:03.3	56 (15)	Female	56	50+	15	Brackenfell Ac	07:49/km
154	2192	Devin Persens	Devin Persens 2192 Male (50+) Swartland	02:44:44.8 ^+01:29:40 02:44:44.8	02:44:44.8 +01:29:40 07:51/km 02:44:44.8	98 (22)	Male	98	50+	22	Swartland	07:51/km
155	2069	Michelle Du Plessis	Michelle Du Plessis 2069 Female (Senior (20-39))	02:45:32.2 ^+01:10:26 02:45:32.2	02:45:32.2 +01:10:26 07:54/km 02:45:32.2	57 (21)	Female	57	Senior (20-39)	21		07:54/km
156	2069	Michelle Du Plessis	Michelle Du Plessis 2069 Female (Senior (20-39))	02:45:32.2 ^+01:10:26 02:45:32.2	02:45:32.2 +01:10:26 07:54/km 02:45:32.2	58 (22)	Female	58	Senior (20-39)	22		07:54/km
157	2147	Tracy Schwartz	Tracy Schwartz 2147 Female (50+) Team Vitality Club Wc	02:45:46.0 ^+01:10:40 02:45:46.0	02:45:46.0 +01:10:40 07:51/km 02:45:46.0	59 (16)	Female	59	50+	16	Team Vitality Club Wc	07:51/km
158	288	Themba hlongwe	Themba hlongwe 288 Male (40+)	02:47:15.8 ^+01:32:11 02:47:15.8	02:47:15.8 +01:32:11 08:00/km 02:47:15.8	99 (19)	Male	99	40+	19		08:00/km
159	2008	Ananda Van Der Walt	Ananda Van Der Walt 2008 Female (40+)	02:48:49.1 ^+01:13:43 02:48:49.1	02:48:49.1 +01:13:43 08:00/km 02:48:49.1	60 (17)	Female	60	40+	17		08:00/km
160	2166	Johan Boshoff	Johan Boshoff 2166 Male (50+) Melkbos Ac	02:48:52.5 ^+01:33:48 02:48:52.5	02:48:52.5 +01:33:48 08:00/km 02:48:52.5	100 (23)	Male	100	50+	23	Melkbos Ac	08:00/km
161	2160	Thato Mokone	Thato Mokone 2160 Male (Senior (20-39)) 24.COM AC	02:49:00.8 ^+01:33:56 02:49:00.8	02:49:00.8 +01:33:56 08:03/km 02:49:00.8	101 (41)	Male	101	Senior (20-39)	41	24.COM AC	08:03/km
162	267	Stefanie Shepherd	Stefanie Shepherd 267 Female (Senior (20-39))	02:50:11.3 ^+01:15:05 02:50:11.3	02:50:11.3 +01:15:05 08:07/km 02:50:11.3	61 (23)	Female	61	Senior (20-39)	23		08:07/km
163	256	Louise De Jonge	Louise De Jonge 256 Female (50+) Durbanville Ac	02:52:04.8 ^+01:16:58 02:52:04.8	02:52:04.8 +01:16:58 08:12/km 02:52:04.8	62 (17)	Female	62	50+	17	Durbanville Ac	08:12/km
164	2182	Simplicity Dywili	Simplicity Dywili 2182 Male (Senior (20-39))	02:56:33.9 ^+01:41:29 02:56:33.9	02:56:33.9 +01:41:29 08:22/km 02:56:33.9	102 (42)	Male	102	Senior (20-39)	42		08:22/km
165	2198	Angelique Olivier	Angelique Olivier 2198 Female (40+) Totalsports Vob Running Club	02:57:23.0 ^+01:22:17 02:57:23.0	02:57:23.0 +01:22:17 08:24/km 02:57:23.0	63 (18)	Female	63	40+	18	Totalsports Vob Running Club	08:24/km
166	2022	Siraj Salie	Siraj Salie 2022 Male (50+) Brimstone Itheko Sport Ac	02:57:26.6 ^+01:42:22 02:57:26.6	02:57:26.6 +01:42:22 08:27/km 02:57:26.6	103 (24)	Male	103	50+	24	Brimstone Itheko Sport Ac	08:27/km
167	2021	Sarah Salie	Sarah Salie 2021 Female (40+) Brimstone Itheko Sport Ac	02:57:27.2 ^+01:22:21 02:57:27.2	02:57:27.2 +01:22:21 08:27/km 02:57:27.2	64 (19)	Female	64	40+	19	Brimstone Itheko Sport Ac	08:27/km
168	251	Aneesa Abrahams	Aneesa Abrahams 251 Female (50+) Ommiedraai Friends Ac	02:58:16.0 ^+01:23:10 02:58:16.0	02:58:16.0 +01:23:10 08:27/km 02:58:16.0	65 (18)	Female	65	50+	18	Ommiedraai Friends Ac	08:27/km
169	237	Wendal Smith	Wendal Smith 237 Male (50+) Pineland Club	02:58:16.0 ^+01:43:12 02:58:16.0	02:58:16.0 +01:43:12 08:27/km 02:58:16.0	104 (25)	Male	104	50+	25	Pineland Club	08:27/km
170	2046	Sanna Jafta	Sanna Jafta 2046 Female (50+) Ceres Ac	03:00:31.3 ^+01:25:25 03:00:31.3	03:00:31.3 +01:25:25 08:33/km 03:00:31.3	66 (19)	Female	66	50+	19	Ceres Ac	08:33/km
171	2162	Alan Johnson	Alan Johnson 2162 Male (50+) Ceres Ac	03:00:32.6 ^+01:45:28 03:00:32.6	03:00:32.6 +01:45:28 08:36/km 03:00:32.6	105 (26)	Male	105	50+	26	Ceres Ac	08:36/km
172	2158	Ruoal Koopman	Ruoal Koopman 2158 Male (Senior (20-39))	03:00:56.5 ^+01:45:52 03:00:56.5	03:00:56.5 +01:45:52 08:36/km 03:00:56.5	106 (43)	Male	106	Senior (20-39)	43		08:36/km
173	2105	Paula Parkin	Paula Parkin 2105 Female (50+) Pirates Road Running Club	03:01:19.8 ^+01:26:13 03:01:19.8	03:01:19.8 +01:26:13 08:36/km 03:01:19.8	67 (20)	Female	67	50+	20	Pirates Road Running Club	08:36/km
174	2065	Sonelle Slabbert	Sonelle Slabbert 2065 Female (50+) Bellville Ac	03:01:50.9 ^+01:26:44 03:01:50.9	03:01:50.9 +01:26:44 08:36/km 03:01:50.9	68 (21)	Female	68	50+	21	Bellville Ac	08:36/km
175	2181	Juan Wiese	Juan Wiese 2181 Male (40+) Carbineers Wp	03:02:10.2 ^+01:47:06 03:02:10.2	03:02:10.2 +01:47:06 08:43/km 03:02:10.2	107 (20)	Male	107	40+	20	Carbineers Wp	08:43/km
176	2082	Esme Rossouw	Esme Rossouw 2082 Female (60+)	03:03:54.1 ^+01:28:48 03:03:54.1	03:03:54.1 +01:28:48 08:42/km 03:03:54.1	69 (5)	Female	69	60+	5		08:42/km
177	2080	Salomon Joubert	Salomon Joubert 2080 Male (60+) Langeberg Ac	03:09:09.2 ^+01:54:05 03:09:09.2	03:09:09.2 +01:54:05 09:00/km 03:09:09.2	108 (14)	Male	108	60+	14	Langeberg Ac	09:00/km
	2180	LATE ENTRY	LATE ENTRY 2180 () SCAN QR CODE ON YOUR BIB	03:09:09.7 ⁺	03:09:09.7 +	()					SCAN QR CODE ON YOUR BIB
178	2128	Colleen Cross	Colleen Cross 2128 Female (40+) Edgemead Runners	03:11:21.7 ^+01:36:15 03:11:21.7	03:11:21.7 +01:36:15 09:06/km 03:11:21.7	70 (20)	Female	70	40+	20	Edgemead Runners	09:06/km
179	259	Emily Muteve	Emily Muteve 259 Female (Senior (20-39)) Easterns Kraaifontein Ac	03:11:32.4 ^+01:36:26 03:11:32.4	03:11:32.4 +01:36:26 09:06/km 03:11:32.4	71 (24)	Female	71	Senior (20-39)	24	Easterns Kraaifontein Ac	09:06/km
180	259	Emily Muteve	Emily Muteve 259 Female (Invalid Id No) Kraaifontein Club	03:11:32.4 ^+01:36:26 03:11:32.4	03:11:32.4 +01:36:26 09:06/km 03:11:32.4	72 (1)	Female	72	Invalid Id No	1	Kraaifontein Club	09:06/km
181	2177	Lindi Bredenhann	Lindi Bredenhann 2177 Female (40+)	03:12:34.6 ^+01:37:28 03:12:34.6	03:12:34.6 +01:37:28 09:10/km 03:12:34.6	73 (21)	Female	73	40+	21		09:10/km
182	2168	Bernard M T Gantana	Bernard M T Gantana 2168 Male (60+)	03:16:25.7 ^+02:01:21 03:16:25.7	03:16:25.7 +02:01:21 09:22/km 03:16:25.7	109 (15)	Male	109	60+	15		09:22/km
183	238	Peter Arendse	Peter Arendse 238 Male (Invalid Id No) Pineland Club	03:29:10.0 ^+02:14:06 03:29:10.0	03:29:10.0 +02:14:06 09:57/km 03:29:10.0	110 (1)	Male	110	Invalid Id No	1	Pineland Club	09:57/km