Please note that a filter has been selected. All result positions are now relevant to the selected filter. Press on the 'BACK' or 'CLEAR' button to go back to the full results.
Pos Race No Name
Click name to view profile & download certificate
Name
Click name to view profile & download certificate
Time   Gap
Mat2Mat
Click on your time to view your video
Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video
Gender Gen Pos Gen Pos
(Cat Pos)
Category Cat Pos Club Lic No Pace
1 6099 Sibusio Madikizela Sibusio Madikizela
6099 Male (Senior (20-39))
Gugulethu AC
00:33:24.7   -
00:33:28.3
00:33:24.7
-
03:21/km
00:33:28.3
1
(1)
Male 1 Senior (20-39) 1 Gugulethu AC 03:21/km
2 6034 Duane Fortuin Duane Fortuin
6034 Male (40 - 49)
Langa Athletic Club
00:33:25.9   +00:01
00:33:29.9
00:33:25.9
+00:01
03:25/km
00:33:29.9
2
(1)
Male 2 40 - 49 1 Langa Athletic Club 03:25/km
3 3439 Isaiah Arries Isaiah Arries
3439 Male (Junior (15-19))
Elsies River Ac
00:35:38.8   +02:14
00:35:42.9
00:35:38.8
+02:14
03:36/km
00:35:42.9
3
(1)
Male 3 Junior (15-19) 1 Elsies River Ac 03:36/km
4 6093 Tsongai Muanengeni Tsongai Muanengeni
6093 Male (50 - 59)
Gugulethu AC
00:36:23.2   +02:58
00:36:27.1
00:36:23.2
+02:58
03:40/km
00:36:27.1
4
(1)
Male 4 50 - 59 1 Gugulethu AC 03:40/km
5 6103 Simphiwe Vellem Simphiwe Vellem
6103 Male (40 - 49)
Gugulethu AC
00:36:40.0   +03:15
00:36:43.1
00:36:40.0
+03:15
03:39/km
00:36:43.1
5
(2)
Male 5 40 - 49 2 Gugulethu AC 03:39/km
6 6047 Micardo Maregele Micardo Maregele
6047 Male (Senior (20-39))
University Of Cape Town Ac
00:37:20.0   +03:55
00:37:23.5
00:37:20.0
+03:55
03:49/km
00:37:23.5
6
(2)
Male 6 Senior (20-39) 2 University Of Cape Town Ac 03:49/km
7 3296 Riza Waggie Riza Waggie
3296 Male (50 - 59)
Pinelands Ac
00:39:14.5   +05:49
00:39:17.9
00:39:14.5
+05:49
04:00/km
00:39:17.9
7
(2)
Male 7 50 - 59 2 Pinelands Ac 04:00/km
8 3438 Jeremiah Arries Jeremiah Arries
3438 Male (Youth)
Elsies River Ac
00:40:04.0   +06:39
00:40:08.1
00:40:04.0
+06:39
04:07/km
00:40:08.1
8
(1)
Male 8 Youth 1 Elsies River Ac 04:07/km
9 6043 Rethan Abrahams Rethan Abrahams
6043 Male (Senior (20-39))
00:40:28.1   +07:03
00:40:32.2
00:40:28.1
+07:03
04:09/km
00:40:32.2
9
(3)
Male 9 Senior (20-39) 3 04:09/km
10 3441 Tobias philander Tobias philander
3441 Male (60 - 69)
Elsies River Ac
00:41:49.4   +08:24
00:41:53.5
00:41:49.4
+08:24
04:09/km
00:41:53.5
10
(1)
Male 10 60 - 69 1 Elsies River Ac 04:09/km
12 6104 Nkosinathi Chara Nkosinathi Chara
6104 Male (Senior (20-39))
00:42:44.9   +09:20
00:42:49.0
00:42:44.9
+09:20
04:21/km
00:42:49.0
11
(4)
Male 11 Senior (20-39) 4 04:21/km
13 3374 Kyle O’reilly Kyle O’reilly
3374 Male (Senior (20-39))
00:43:00.2   +09:35
00:43:00.2
00:43:00.2
+09:35
04:27/km
00:43:00.2
12
(5)
Male 12 Senior (20-39) 5 04:27/km
14 3199 Akhona Diko Akhona Diko
3199 Male (40 - 49)
Team Vitality Club Wc
00:43:24.6   +10:00
00:43:27.1
00:43:24.6
+10:00
04:24/km
00:43:27.1
13
(3)
Male 13 40 - 49 3 Team Vitality Club Wc 04:24/km
15 3437 Kyle Stevens Kyle Stevens
3437 Male (Junior (15-19))
Elsies River Ac
00:43:33.4   +10:08
00:43:37.3
00:43:33.4
+10:08
04:21/km
00:43:37.3
14
(2)
Male 14 Junior (15-19) 2 Elsies River Ac 04:21/km
18 3212 Deon Daniels Deon Daniels
3212 Male (40 - 49)
Team Vitality Club Wc
00:44:18.3   +10:53
00:44:20.3
00:44:18.3
+10:53
04:27/km
00:44:20.3
15
(4)
Male 15 40 - 49 4 Team Vitality Club Wc 04:27/km
19 3316 Jordans Knipes Jordans Knipes
3316 Male (Senior (20-39))
00:44:57.5   +11:32
00:44:57.4
00:44:57.5
+11:32
04:33/km
00:44:57.4
16
(6)
Male 16 Senior (20-39) 6 04:33/km
20 3222 Nizaamudin Cariem Nizaamudin Cariem
3222 Male (40 - 49)
Brimstone Itheko Sport Ac
00:45:17.5   +11:52
00:45:20.9
00:45:17.5
+11:52
04:37/km
00:45:20.9
17
(5)
Male 17 40 - 49 5 Brimstone Itheko Sport Ac 04:37/km
22 6091 Bernard Temmers Bernard Temmers
6091 Male (60 - 69)
Langa Athletic Club
00:45:31.1   +12:06
00:45:32.2
00:45:31.1
+12:06
04:30/km
00:45:32.2
18
(2)
Male 18 60 - 69 2 Langa Athletic Club 04:30/km
23 3252 Bulelani Sindi Bulelani Sindi
3252 Male (50 - 59)
Adventist Ac Wp
00:46:21.4   +12:56
00:46:24.4
00:46:21.4
+12:56
04:43/km
00:46:24.4
19
(3)
Male 19 50 - 59 3 Adventist Ac Wp 04:43/km
24 3122 Muhammad Kriel Muhammad Kriel
3122 Male (70 - 79)
Ommiedraai Friends Ac
00:46:31.0   +13:06
00:46:34.9
00:46:31.0
+13:06
04:36/km
00:46:34.9
20
(1)
Male 20 70 - 79 1 Ommiedraai Friends Ac 04:36/km
25 6004 Manie Robinson Manie Robinson
6004 Male (40 - 49)
00:47:24.6   +14:00
00:47:27.3
00:47:24.6
+14:00
04:42/km
00:47:27.3
21
(6)
Male 21 40 - 49 6 04:42/km
26 6143 Les Olifant Les Olifant
6143 Male (60 - 69)
Gugulethu AC
00:48:01.6   +14:37
00:48:01.4
00:48:01.6
+14:37
04:49/km
00:48:01.4
22
(3)
Male 22 60 - 69 3 Gugulethu AC 04:49/km
27 3507 Nathan Fourie Nathan Fourie
3507 Male (Junior (15-19))
Pinelands Ac
00:49:18.2   +15:53
00:49:20.3
00:49:18.2
+15:53
05:01/km
00:49:20.3
23
(3)
Male 23 Junior (15-19) 3 Pinelands Ac 05:01/km
28 6036 Mario Jaftha Mario Jaftha
6036 Male (40 - 49)
00:49:23.9   +15:59
00:49:20.5
00:49:23.9
+15:59
04:54/km
00:49:20.5
24
(7)
Male 24 40 - 49 7 04:54/km
31 3236 Noko Mojela Noko Mojela
3236 Male (40 - 49)
South African National Defence Force Wp
00:49:32.0   +16:07
00:49:26.4
00:49:32.0
+16:07
04:57/km
00:49:26.4
25
(8)
Male 25 40 - 49 8 South African National Defence Force Wp 04:57/km
32 3112 Saziso Ngqoko Saziso Ngqoko
3112 Male (40 - 49)
00:49:34.1   +16:09
00:49:31.5
00:49:34.1
+16:09
04:57/km
00:49:31.5
26
(9)
Male 26 40 - 49 9 04:57/km
34 3282 Doug Clothier Doug Clothier
3282 Male (50 - 59)
Pinelands Ac
00:50:37.1   +17:12
00:50:37.4
00:50:37.1
+17:12
05:07/km
00:50:37.4
27
(4)
Male 27 50 - 59 4 Pinelands Ac 05:07/km
35 3322 Kanakana Mushanganyisi Kanakana Mushanganyisi
3322 Male (50 - 59)
Pinelands Ac
00:50:42.2   +17:17
00:50:45.2
00:50:42.2
+17:17
05:00/km
00:50:45.2
28
(5)
Male 28 50 - 59 5 Pinelands Ac 05:00/km
36 6086 Retshepile Mathibla Retshepile Mathibla
6086 Male (Junior (15-19))
00:50:43.7   +17:19
00:50:37.4
00:50:43.7
+17:19
05:04/km
00:50:37.4
29
(4)
Male 29 Junior (15-19) 4 05:04/km
37 3235 Uzubenathi Ngxamile Uzubenathi Ngxamile
3235 Male (Senior (20-39))
Retail Capital Langa Ac
00:51:10.0   +17:45
00:50:39.3
00:51:10.0
+17:45
05:09/km
00:50:39.3
30
(7)
Male 30 Senior (20-39) 7 Retail Capital Langa Ac 05:09/km
38 3110 Ancil Swartz Ancil Swartz
3110 Male (Senior (20-39))
00:51:34.2   +18:09
00:50:56.1
00:51:34.2
+18:09
05:12/km
00:50:56.1
31
(8)
Male 31 Senior (20-39) 8 05:12/km
39 3270 Athenkosi Ngxoni Athenkosi Ngxoni
3270 Male (Senior (20-39))
00:51:56.4   +18:31
00:51:15.9
00:51:56.4
+18:31
05:06/km
00:51:15.9
32
(9)
Male 32 Senior (20-39) 9 05:06/km
43 3227 Justin Coetzee Justin Coetzee
3227 Male (Senior (20-39))
00:53:16.9   +19:52
00:52:47.1
00:53:16.9
+19:52
05:27/km
00:52:47.1
33
(10)
Male 33 Senior (20-39) 10 05:27/km
44 3068 Indrin Naidoo Indrin Naidoo
3068 Male (50 - 59)
Edgemead Runners
00:53:55.3   +20:30
00:53:44.7
00:53:55.3
+20:30
05:24/km
00:53:44.7
34
(6)
Male 34 50 - 59 6 Edgemead Runners 05:24/km
46 3151 Dion Warren Dion Warren
3151 Male (50 - 59)
00:54:27.9   +21:03
00:54:22.2
00:54:27.9
+21:03
05:33/km
00:54:22.2
35
(7)
Male 35 50 - 59 7 05:33/km
49 3309 Zaphaniah Mbokoma Zaphaniah Mbokoma
3309 Male (Senior (20-39))
00:54:49.1   +21:24
00:54:14.2
00:54:49.1
+21:24
05:33/km
00:54:14.2
36
(11)
Male 36 Senior (20-39) 11 05:33/km
50 6046 William Kayser William Kayser
6046 Male (40 - 49)
Team Vitality Club Wc
00:54:54.6   +21:30
00:54:56.1
00:54:54.6
+21:30
05:30/km
00:54:56.1
37
(10)
Male 37 40 - 49 10 Team Vitality Club Wc 05:30/km
52 3353 Philip Strauss Philip Strauss
3353 Male (Junior (15-19))
Paarl Ac
00:55:14.0   +21:49
00:55:14.7
00:55:14.0
+21:49
05:36/km
00:55:14.7
38
(5)
Male 38 Junior (15-19) 5 Paarl Ac 05:36/km
53 3126 Michael Van Dyk Michael Van Dyk
3126 Male (50 - 59)
00:55:17.3   +21:52
00:55:16.8
00:55:17.3
+21:52
05:33/km
00:55:16.8
39
(8)
Male 39 50 - 59 8 05:33/km
54 3231 Nkosana Mabhena Nkosana Mabhena
3231 Male (Senior (20-39))
00:55:25.2   +22:00
00:55:25.2
00:55:25.2
+22:00
05:30/km
00:55:25.2
40
(12)
Male 40 Senior (20-39) 12 05:30/km
55 3134 Eric Nathan Eric Nathan
3134 Male (50 - 59)
Fish Hoek Ac
00:55:30.6   +22:06
00:55:19.4
00:55:30.6
+22:06
05:30/km
00:55:19.4
41
(9)
Male 41 50 - 59 9 Fish Hoek Ac 05:30/km
57 3362 Tinashe Tendayi Tinashe Tendayi
3362 Male (40 - 49)
00:55:49.4   +22:24
00:55:39.1
00:55:49.4
+22:24
05:30/km
00:55:39.1
42
(11)
Male 42 40 - 49 11 05:30/km
58 3304 Carel Hoffman Carel Hoffman
3304 Male (60 - 69)
00:55:54.9   +22:30
00:55:54.1
00:55:54.9
+22:30
05:33/km
00:55:54.1
43
(4)
Male 43 60 - 69 4 05:33/km
60 3380 Emile Le Roux Emile Le Roux
3380 Male (50 - 59)
Casuarina Ac
00:56:11.0   +22:46
00:56:10.4
00:56:11.0
+22:46
05:37/km
00:56:10.4
44
(10)
Male 44 50 - 59 10 Casuarina Ac 05:37/km
63 3019 Reganald Crowster Reganald Crowster
3019 Male (60 - 69)
Tygerberg Ac
00:57:08.2   +23:43
00:57:11.9
00:57:08.2
+23:43
05:43/km
00:57:11.9
45
(5)
Male 45 60 - 69 5 Tygerberg Ac 05:43/km
64 3234 Ewan Carolus Ewan Carolus
3234 Male (Senior (20-39))
00:57:14.7   +23:50
00:57:00.0
00:57:14.7
+23:50
05:51/km
00:57:00.0
46
(13)
Male 46 Senior (20-39) 13 05:51/km
65 3378 Siyasanga Dukuza Siyasanga Dukuza
3378 Male (Senior (20-39))
00:57:15.7   +23:51
00:56:33.0
00:57:15.7
+23:51
05:48/km
00:56:33.0
47
(14)
Male 47 Senior (20-39) 14 05:48/km
67 3039 Thozama Tebele Thozama Tebele
3039 Male (Senior (20-39))
Khayelitsha Ac
00:57:43.3   +24:18
00:57:03.6
00:57:43.3
+24:18
05:51/km
00:57:03.6
48
(15)
Male 48 Senior (20-39) 15 Khayelitsha Ac 05:51/km
69 3280 Chris Lourens Chris Lourens
3280 Male (60 - 69)
Brackenfell Ac
00:58:00.9   +24:36
00:57:50.3
00:58:00.9
+24:36
05:51/km
00:57:50.3
49
(6)
Male 49 60 - 69 6 Brackenfell Ac 05:51/km
70 3224 Brandon Anthony Brandon Anthony
3224 Male (40 - 49)
00:58:33.7   +25:09
00:57:51.6
00:58:33.7
+25:09
05:54/km
00:57:51.6
50
(12)
Male 50 40 - 49 12 05:54/km
71 3443 Connor Eckleton Connor Eckleton
3443 Male (Junior (15-19))
00:58:44.0   +25:19
00:58:41.3
00:58:44.0
+25:19
05:52/km
00:58:41.3
51
(6)
Male 51 Junior (15-19) 6 05:52/km
72 6110 Martin Linnert Martin Linnert
6110 Male (40 - 49)
00:58:44.7   +25:20
00:58:21.4
00:58:44.7
+25:20
05:55/km
00:58:21.4
52
(13)
Male 52 40 - 49 13 05:55/km
73 6097 Nhlanhla Msuthu Nhlanhla Msuthu
6097 Male (Junior (15-19))
00:59:17.6   +25:53
00:59:17.6
00:59:17.6
+25:53
06:01/km
00:59:17.6
53
(7)
Male 53 Junior (15-19) 7 06:01/km
74 6116 Jp Juries Jp Juries
6116 Male (40 - 49)
00:59:18.3   +25:53
00:59:20.3
00:59:18.3
+25:53
05:58/km
00:59:20.3
54
(14)
Male 54 40 - 49 14 05:58/km
75 3034 Hein Matthee Hein Matthee
3034 Male (40 - 49)
Bellville Ac
00:59:18.3   +25:53
00:59:06.9
00:59:18.3
+25:53
05:54/km
00:59:06.9
55
(15)
Male 55 40 - 49 15 Bellville Ac 05:54/km
76 3061 Mervyn Fortuin Mervyn Fortuin
3061 Male (40 - 49)
Wild Runner Wp
00:59:18.6   +25:54
00:58:18.5
00:59:18.6
+25:54
06:00/km
00:58:18.5
56
(16)
Male 56 40 - 49 16 Wild Runner Wp 06:00/km
77 3143 Adiel Adams Adiel Adams
3143 Male (50 - 59)
Atlantis Harriers Ac
00:59:18.9   +25:54
00:58:43.5
00:59:18.9
+25:54
05:57/km
00:58:43.5
57
(11)
Male 57 50 - 59 11 Atlantis Harriers Ac 05:57/km
80 6025 Sergio Baily Sergio Baily
6025 Male (Senior (20-39))
00:59:39.1   +26:14
00:59:29.4
00:59:39.1
+26:14
05:58/km
00:59:29.4
58
(16)
Male 58 Senior (20-39) 16 05:58/km
81 3148 Yeltshen Sewpersadh Yeltshen Sewpersadh
3148 Male (Senior (20-39))
00:59:39.5   +26:14
00:59:37.0
00:59:39.5
+26:14
06:01/km
00:59:37.0
59
(17)
Male 59 Senior (20-39) 17 06:01/km
83 3146 Asiphe Mkentane Asiphe Mkentane
3146 Male (Senior (20-39))
Helderberg Harriers
01:00:06.3   +26:41
00:59:18.9
01:00:06.3
+26:41
06:01/km
00:59:18.9
60
(18)
Male 60 Senior (20-39) 18 Helderberg Harriers 06:01/km
84 3182 Kobus Neethling Kobus Neethling
3182 Male (Senior (20-39))
01:00:16.9   +26:52
01:00:15.6
01:00:16.9
+26:52
06:04/km
01:00:15.6
61
(19)
Male 61 Senior (20-39) 19 06:04/km
85 3325 Clive Tengeza Clive Tengeza
3325 Male (Senior (20-39))
01:00:24.0   +26:59
01:00:02.9
01:00:24.0
+26:59
06:03/km
01:00:02.9
62
(20)
Male 62 Senior (20-39) 20 06:03/km
86 3323 Enkosi Ntame Enkosi Ntame
3323 Male (Senior (20-39))
01:00:37.2   +27:12
01:00:01.5
01:00:37.2
+27:12
06:03/km
01:00:01.5
63
(21)
Male 63 Senior (20-39) 21 06:03/km
90 3343 Nolan Botes Nolan Botes
3343 Male (Senior (20-39))
01:01:06.9   +27:42
01:00:54.8
01:01:06.9
+27:42
06:12/km
01:00:54.8
64
(22)
Male 64 Senior (20-39) 22 06:12/km
92 3116 Lourens Schoeman Lourens Schoeman
3116 Male (60 - 69)
Chaeli Sports & Recreation Club
01:01:36.1   +28:11
01:01:36.1
01:01:36.1
+28:11
06:07/km
01:01:36.1
65
(7)
Male 65 60 - 69 7 Chaeli Sports & Recreation Club 06:07/km
94 3344 Elmer Botes Elmer Botes
3344 Male (60 - 69)
01:02:25.1   +29:00
01:02:19.0
01:02:25.1
+29:00
06:15/km
01:02:19.0
66
(8)
Male 66 60 - 69 8 06:15/km
95 3390 Dennis Smith Dennis Smith
3390 Male (60 - 69)
Saps Academy Paarl Ac
01:02:42.4   +29:17
01:02:17.0
01:02:42.4
+29:17
06:12/km
01:02:17.0
67
(9)
Male 67 60 - 69 9 Saps Academy Paarl Ac 06:12/km
96 3287 Paul Thamahane Paul Thamahane
3287 Male (Senior (20-39))
01:02:42.5   +29:17
01:01:54.1
01:02:42.5
+29:17
06:16/km
01:01:54.1
68
(23)
Male 68 Senior (20-39) 23 06:16/km
98 3188 Quintin Du Toit Quintin Du Toit
3188 Male (Senior (20-39))
Brackenfell Ac
01:02:52.2   +29:27
01:02:49.2
01:02:52.2
+29:27
06:15/km
01:02:49.2
69
(24)
Male 69 Senior (20-39) 24 Brackenfell Ac 06:15/km
101 6100 Steven Shulman Steven Shulman
6100 Male (Senior (20-39))
01:03:07.9   +29:43
01:02:55.6
01:03:07.9
+29:43
06:21/km
01:02:55.6
70
(25)
Male 70 Senior (20-39) 25 06:21/km
104 3140 Aidan Ward Aidan Ward
3140 Male (Senior (20-39))
Spartan Harriers
01:03:23.4   +29:58
01:03:04.1
01:03:23.4
+29:58
06:22/km
01:03:04.1
71
(26)
Male 71 Senior (20-39) 26 Spartan Harriers 06:22/km
106 3144 Junaid Newman Junaid Newman
3144 Male (Senior (20-39))
01:03:32.5   +30:08
01:03:25.9
01:03:32.5
+30:08
06:18/km
01:03:25.9
72
(27)
Male 72 Senior (20-39) 27 06:18/km
107 3137 Wylde Ryder Wylde Ryder
3137 Male (40 - 49)
Chaeli Sports & Recreation Club
01:03:35.2   +30:10
01:03:35.2
01:03:35.2
+30:10
06:18/km
01:03:35.2
73
(17)
Male 73 40 - 49 17 Chaeli Sports & Recreation Club 06:18/km
109 3091 Charles Wyngaard Charles Wyngaard
3091 Male (50 - 59)
01:04:29.4   +31:04
01:03:55.4
01:04:29.4
+31:04
06:31/km
01:03:55.4
74
(12)
Male 74 50 - 59 12 06:31/km
110 3356 Blane Rossouw Blane Rossouw
3356 Male (Senior (20-39))
01:04:40.4   +31:15
01:04:18.5
01:04:40.4
+31:15
06:27/km
01:04:18.5
75
(28)
Male 75 Senior (20-39) 28 06:27/km
111 3560 Mervyn Damon Mervyn Damon
3560 Male (70 - 79)
Century City Ac
01:04:41.3   +31:16
01:04:42.0
01:04:41.3
+31:16
06:28/km
01:04:42.0
76
(2)
Male 76 70 - 79 2 Century City Ac 06:28/km
115 3273 John Fortuin John Fortuin
3273 Male (50 - 59)
01:05:23.8   +31:59
01:04:57.5
01:05:23.8
+31:59
06:33/km
01:04:57.5
77
(13)
Male 77 50 - 59 13 06:33/km
119 6145 Joepie van der Merwe Joepie van der Merwe
6145 Male (40 - 49)
Cape Multi Sport Club
01:05:36.5   +32:11
01:05:19.1
01:05:36.5
+32:11
06:39/km
01:05:19.1
78
(18)
Male 78 40 - 49 18 Cape Multi Sport Club 06:39/km
121 6089 Lionel Abrahams Lionel Abrahams
6089 Male (50 - 59)
Pinelands Ac
01:06:03.4   +32:38
01:05:59.2
01:06:03.4
+32:38
06:36/km
01:05:59.2
79
(14)
Male 79 50 - 59 14 Pinelands Ac 06:36/km
122 6064 Sive Mxinwa Sive Mxinwa
6064 Male (40 - 49)
01:06:17.0   +32:52
01:06:17.0
01:06:17.0
+32:52
06:36/km
01:06:17.0
80
(19)
Male 80 40 - 49 19 06:36/km
123 3436 Seth Florence Seth Florence
3436 Male (Youth)
01:06:42.9   +33:18
01:06:34.7
01:06:42.9
+33:18
06:42/km
01:06:34.7
81
(2)
Male 81 Youth 2 06:42/km
124 3554 Pieter Steyn Pieter Steyn
3554 Male (70 - 79)
01:06:45.2   +33:20
01:06:35.6
01:06:45.2
+33:20
06:37/km
01:06:35.6
82
(3)
Male 82 70 - 79 3 06:37/km
125 3357 Manus Strauss Manus Strauss
3357 Male (60 - 69)
Strand Ac
01:06:59.3   +33:34
01:06:53.4
01:06:59.3
+33:34
06:45/km
01:06:53.4
83
(10)
Male 83 60 - 69 10 Strand Ac 06:45/km
132 3094 Jacques Nelson Jacques Nelson
3094 Male (Senior (20-39))
01:07:46.2   +34:21
01:07:46.2
01:07:46.2
+34:21
06:42/km
01:07:46.2
84
(29)
Male 84 Senior (20-39) 29 06:42/km
133 6031 Lyndon Daries Lyndon Daries
6031 Male (40 - 49)
Ravensmead Ac
01:07:51.7   +34:27
01:07:49.4
01:07:51.7
+34:27
06:42/km
01:07:49.4
85
(20)
Male 85 40 - 49 20 Ravensmead Ac 06:42/km
139 3207 Vaughn Roman Vaughn Roman
3207 Male (40 - 49)
Southern Striders
01:08:45.1   +35:20
01:08:06.8
01:08:45.1
+35:20
06:48/km
01:08:06.8
86
(21)
Male 86 40 - 49 21 Southern Striders 06:48/km
145 3553 Mike Cerff Mike Cerff
3553 Male (70 - 79)
Century City Ac
01:09:24.0   +35:59
01:09:14.1
01:09:24.0
+35:59
06:57/km
01:09:14.1
87
(4)
Male 87 70 - 79 4 Century City Ac 06:57/km
155 3448 Lindani Geya Lindani Geya
3448 Male (40 - 49)
01:10:10.9   +36:46
01:09:51.4
01:10:10.9
+36:46
07:00/km
01:09:51.4
88
(22)
Male 88 40 - 49 22 07:00/km
157 6081 ANDREW PHILEMON ANDREW PHILEMON
6081 Male (Junior (15-19))
01:10:46.9   +37:22
01:10:40.3
01:10:46.9
+37:22
07:06/km
01:10:40.3
89
(8)
Male 89 Junior (15-19) 8 07:06/km
158 3420 Kagiso Banda Kagiso Banda
3420 Male (40 - 49)
Saps Academy Paarl Ac
01:10:57.8   +37:33
01:10:48.3
01:10:57.8
+37:33
07:03/km
01:10:48.3
90
(23)
Male 90 40 - 49 23 Saps Academy Paarl Ac 07:03/km
159 6060 Khoza Matimba Khoza Matimba
6060 Male (Senior (20-39))
01:11:05.9   +37:41
01:10:51.6
01:11:05.9
+37:41
07:09/km
01:10:51.6
91
(30)
Male 91 Senior (20-39) 30 07:09/km
160 3355 Elrich Las Elrich Las
3355 Male (40 - 49)
01:11:25.3   +38:00
01:11:25.3
01:11:25.3
+38:00
07:09/km
01:11:25.3
92
(24)
Male 92 40 - 49 24 07:09/km
165 3418 Shane Luke Shane Luke
3418 Male (Senior (20-39))
01:11:53.5   +38:29
01:11:47.0
01:11:53.5
+38:29
07:09/km
01:11:47.0
93
(31)
Male 93 Senior (20-39) 31 07:09/km
166 3229 Kyle Kulp Kyle Kulp
3229 Male (Senior (20-39))
01:11:57.7   +38:33
01:11:45.4
01:11:57.7
+38:33
07:12/km
01:11:45.4
94
(32)
Male 94 Senior (20-39) 32 07:12/km
169 3556 Tom Johnson Tom Johnson
3556 Male (70 - 79)
Cape Multi Sport Club
01:12:19.7   +38:55
01:11:56.5
01:12:19.7
+38:55
07:12/km
01:11:56.5
95
(5)
Male 95 70 - 79 5 Cape Multi Sport Club 07:12/km
171 3429 Deon Moggee Deon Moggee
3429 Male (70 - 79)
Team Vitality Club Wc
01:12:49.0   +39:24
01:12:45.5
01:12:49.0
+39:24
07:12/km
01:12:45.5
96
(6)
Male 96 70 - 79 6 Team Vitality Club Wc 07:12/km
172 3431 Dian Pretorius Dian Pretorius
3431 Male (Junior (15-19))
01:12:49.9   +39:25
01:12:34.6
01:12:49.9
+39:25
07:15/km
01:12:34.6
97
(9)
Male 97 Junior (15-19) 9 07:15/km
176 3000 Ethan Du Plessis Ethan Du Plessis
3000 Male (Senior (20-39))
Team Vitality Club Wc
01:13:14.9   +39:50
01:13:02.7
01:13:14.9
+39:50
07:25/km
01:13:02.7
98
(33)
Male 98 Senior (20-39) 33 Team Vitality Club Wc 07:25/km
177 6139 Norrie Williamson Norrie Williamson
6139 Male (70 - 79)
Savages AC
01:13:19.1   +39:54
01:12:50.4
01:13:19.1
+39:54
07:22/km
01:12:50.4
99
(7)
Male 99 70 - 79 7 Savages AC 07:22/km
181 3284 Werner Strauss Werner Strauss
3284 Male (Senior (20-39))
Bellville Ac
01:13:21.5   +39:56
01:13:14.4
01:13:21.5
+39:56
07:22/km
01:13:14.4
100
(34)
Male 100 Senior (20-39) 34 Bellville Ac 07:22/km
187 3271 Johan Steyl Johan Steyl
3271 Male (60 - 69)
01:13:58.4   +40:33
01:13:40.0
01:13:58.4
+40:33
07:25/km
01:13:40.0
101
(11)
Male 101 60 - 69 11 07:25/km
189 3306 Hillmer Lyners Hillmer Lyners
3306 Male (Senior (20-39))
01:14:35.4   +41:10
01:14:11.3
01:14:35.4
+41:10
07:25/km
01:14:11.3
102
(35)
Male 102 Senior (20-39) 35 07:25/km
191 3555 Jimmy Adonis Jimmy Adonis
3555 Male (70 - 79)
Rcs Gugulethu Athletics
01:14:44.9   +41:20
01:14:11.4
01:14:44.9
+41:20
07:27/km
01:14:11.4
103
(8)
Male 103 70 - 79 8 Rcs Gugulethu Athletics 07:27/km
193 3305 Juan Wiese Juan Wiese
3305 Male (40 - 49)
Carbineers Wp
01:15:01.4   +41:36
01:14:55.5
01:15:01.4
+41:36
07:36/km
01:14:55.5
104
(25)
Male 104 40 - 49 25 Carbineers Wp 07:36/km
195 3022 Tiaan Van Zyl Tiaan Van Zyl
3022 Male (Senior (20-39))
01:15:16.4   +41:51
01:14:46.3
01:15:16.4
+41:51
07:36/km
01:14:46.3
105
(36)
Male 105 Senior (20-39) 36 07:36/km
196 3371 Marvin Ortell Marvin Ortell
3371 Male (50 - 59)
Team Vitality Club Wc
01:15:18.4   +41:53
01:15:00.7
01:15:18.4
+41:53
07:37/km
01:15:00.7
106
(15)
Male 106 50 - 59 15 Team Vitality Club Wc 07:37/km
202 3412 Azile Dlova Azile Dlova
3412 Male (Senior (20-39))
01:15:58.9   +42:34
01:15:27.2
01:15:58.9
+42:34
07:36/km
01:15:27.2
107
(37)
Male 107 Senior (20-39) 37 07:36/km
205 3103 Mbulelo Jayiya Mbulelo Jayiya
3103 Male (40 - 49)
01:16:54.9   +43:30
01:16:47.0
01:16:54.9
+43:30
07:39/km
01:16:47.0
108
(26)
Male 108 40 - 49 26 07:39/km
206 6151 Yakha Tshaya Yakha Tshaya
6151 Male (Youth)
01:16:59.8   +43:35
01:15:27.5
01:16:59.8
+43:35
07:39/km
01:15:27.5
109
(3)
Male 109 Youth 3 07:39/km
210 3193 Corne John Van Der Merwe Corne John Van Der Merwe
3193 Male (Senior (20-39))
01:17:25.3   +44:00
01:16:51.3
01:17:25.3
+44:00
07:48/km
01:16:51.3
110
(38)
Male 110 Senior (20-39) 38 07:48/km
211 6149 Siphosethu Balekile Siphosethu Balekile
6149 Male (Senior (20-39))
01:17:28.3   +44:03
01:16:49.3
01:17:28.3
+44:03
07:49/km
01:16:49.3
111
(39)
Male 111 Senior (20-39) 39 07:49/km
216 3106 Luvo Myezo Luvo Myezo
3106 Male (Senior (20-39))
01:18:18.0   +44:53
01:18:11.4
01:18:18.0
+44:53
07:51/km
01:18:11.4
112
(40)
Male 112 Senior (20-39) 40 07:51/km
219 3063 Graham Dalton Graham Dalton
3063 Male (Senior (20-39))
Pinelands Ac
01:18:38.9   +45:14
01:18:22.4
01:18:38.9
+45:14
07:48/km
01:18:22.4
113
(41)
Male 113 Senior (20-39) 41 Pinelands Ac 07:48/km
220 3279 Riefaat Gooolam Riefaat Gooolam
3279 Male (40 - 49)
Brimstone Itheko Sport Ac
01:18:40.3   +45:15
01:18:04.0
01:18:40.3
+45:15
07:54/km
01:18:04.0
114
(27)
Male 114 40 - 49 27 Brimstone Itheko Sport Ac 07:54/km
221 3417 Girshwan Florence Girshwan Florence
3417 Male (Senior (20-39))
01:18:43.0   +45:18
01:18:31.8
01:18:43.0
+45:18
07:57/km
01:18:31.8
115
(42)
Male 115 Senior (20-39) 42 07:57/km
226 3013 Mariam Rejaldien Mariam Rejaldien
3013 Male (60 - 69)
Ommiedraai Friends Ac
01:19:04.1   +45:39
01:18:51.8
01:19:04.1
+45:39
07:57/km
01:18:51.8
116
(12)
Male 116 60 - 69 12 Ommiedraai Friends Ac 07:57/km
230 3562 Cedric Busch Cedric Busch
3562 Male (70 - 79)
Mitchells Plain Titans
01:19:25.6   +46:01
01:18:56.9
01:19:25.6
+46:01
07:54/km
01:18:56.9
117
(9)
Male 117 70 - 79 9 Mitchells Plain Titans 07:54/km
233 3023 Tino Machafa Tino Machafa
3023 Male (Senior (20-39))
01:19:41.4   +46:16
01:19:08.7
01:19:41.4
+46:16
07:58/km
01:19:08.7
118
(43)
Male 118 Senior (20-39) 43 07:58/km
234 3349 Andile Kowa Andile Kowa
3349 Male (40 - 49)
01:19:42.4   +46:17
01:19:42.4
01:19:42.4
+46:17
07:54/km
01:19:42.4
119
(28)
Male 119 40 - 49 28 07:54/km
240 6035 Jayden Wildschutt Jayden Wildschutt
6035 Male (Senior (20-39))
01:20:04.3   +46:39
01:19:57.8
01:20:04.3
+46:39
08:07/km
01:19:57.8
120
(44)
Male 120 Senior (20-39) 44 08:07/km
241 6007 Babak Ghazi Asgar Babak Ghazi Asgar
6007 Male (40 - 49)
Kuils River Rc
01:20:06.3   +46:41
01:19:57.8
01:20:06.3
+46:41
08:03/km
01:19:57.8
121
(29)
Male 121 40 - 49 29 Kuils River Rc 08:03/km
247 6168 Lucky Dlamini Lucky Dlamini
6168 Male (40 - 49)
01:20:13.9   +46:49
01:20:13.9
01:20:13.9
+46:49
08:07/km
01:20:13.9
122
(30)
Male 122 40 - 49 30 08:07/km
260 3375 Reagan Maart Reagan Maart
3375 Male (Senior (20-39))
Metropolitan Ac
01:21:27.1   +48:02
01:20:53.1
01:21:27.1
+48:02
08:06/km
01:20:53.1
123
(45)
Male 123 Senior (20-39) 45 Metropolitan Ac 08:06/km
261 3072 Dylan Jones Dylan Jones
3072 Male (Senior (20-39))
01:21:27.1   +48:02
01:20:53.5
01:21:27.1
+48:02
08:09/km
01:20:53.5
124
(46)
Male 124 Senior (20-39) 46 08:09/km
268 3346 Mpumezo Kula Mpumezo Kula
3346 Male (Senior (20-39))
Capitec Running Club
01:22:02.3   +48:37
01:21:15.2
01:22:02.3
+48:37
08:18/km
01:21:15.2
125
(47)
Male 125 Senior (20-39) 47 Capitec Running Club 08:18/km
272 3028 Denzil Chadzamira Denzil Chadzamira
3028 Male (Senior (20-39))
01:22:09.5   +48:45
01:21:37.7
01:22:09.5
+48:45
08:13/km
01:21:37.7
126
(48)
Male 126 Senior (20-39) 48 08:13/km
276 3327 Auckzano Langeveldt Auckzano Langeveldt
3327 Male (Senior (20-39))
01:22:28.3   +49:03
01:22:28.3
01:22:28.3
+49:03
08:13/km
01:22:28.3
127
(49)
Male 127 Senior (20-39) 49 08:13/km
278 3197 Nico Carstens Nico Carstens
3197 Male (40 - 49)
01:22:48.0   +49:23
01:22:46.0
01:22:48.0
+49:23
08:12/km
01:22:46.0
128
(31)
Male 128 40 - 49 31 08:12/km
280 3031 Jacobus Johannes Pretorius Jacobus Johannes Pretorius
3031 Male (Senior (20-39))
01:23:04.1   +49:39
01:22:33.5
01:23:04.1
+49:39
08:24/km
01:22:33.5
129
(50)
Male 129 Senior (20-39) 50 08:24/km
281 3030 Frikkie Van Niekerk Frikkie Van Niekerk
3030 Male (Senior (20-39))
01:23:04.1   +49:39
01:22:33.2
01:23:04.1
+49:39
08:19/km
01:22:33.2
130
(51)
Male 130 Senior (20-39) 51 08:19/km
290 3027 Riandor Swart Riandor Swart
3027 Male (Senior (20-39))
01:24:37.5   +51:13
01:24:03.2
01:24:37.5
+51:13
08:25/km
01:24:03.2
131
(52)
Male 131 Senior (20-39) 52 08:25/km
293 3301 Brian Hoffman Brian Hoffman
3301 Male (50 - 59)
Team Vitality Club Wc
01:24:45.4   +51:20
01:24:39.5
01:24:45.4
+51:20
08:30/km
01:24:39.5
132
(16)
Male 132 50 - 59 16 Team Vitality Club Wc 08:30/km
296 3386 Johan Douman Johan Douman
3386 Male (40 - 49)
Sanlam Ac Wp
01:24:53.1   +51:28
01:38:03.5
01:24:53.1
+51:28
08:25/km
01:38:03.5
133
(32)
Male 133 40 - 49 32 Sanlam Ac Wp 08:25/km
300 3360 Adrin Strydom Adrin Strydom
3360 Male (Senior (20-39))
01:25:17.5   +51:53
01:24:51.5
01:25:17.5
+51:53
08:31/km
01:24:51.5
134
(53)
Male 134 Senior (20-39) 53 08:31/km
304 3109 Jashwin Swartz Jashwin Swartz
3109 Male (Senior (20-39))
01:25:53.1   +52:28
01:25:15.6
01:25:53.1
+52:28
08:30/km
01:25:15.6
135
(54)
Male 135 Senior (20-39) 54 08:30/km
309 3163 Johan De Waal Johan De Waal
3163 Male (50 - 59)
01:26:28.4   +53:03
01:25:58.9
01:26:28.4
+53:03
08:39/km
01:25:58.9
136
(17)
Male 136 50 - 59 17 08:39/km
311 3450 Saabier Mohamed Saabier Mohamed
3450 Male (40 - 49)
Ommiedraai Friends Ac
01:26:32.7   +53:08
01:26:03.3
01:26:32.7
+53:08
08:42/km
01:26:03.3
137
(33)
Male 137 40 - 49 33 Ommiedraai Friends Ac 08:42/km
312 3311 Denzil Samuels Denzil Samuels
3311 Male (50 - 59)
Brackenfell Ac
01:26:36.4   +53:11
01:26:31.9
01:26:36.4
+53:11
08:42/km
01:26:31.9
138
(18)
Male 138 50 - 59 18 Brackenfell Ac 08:42/km
318 3422 Codi Roman Codi Roman
3422 Male (Senior (20-39))
01:27:27.2   +54:02
01:26:48.7
01:27:27.2
+54:02
08:46/km
01:26:48.7
139
(55)
Male 139 Senior (20-39) 55 08:46/km
323 1508 Elton Julies Elton Julies
1508 Male (40 - 49)
01:27:53.2   +54:28
01:27:53.2
01:27:53.2
+54:28
08:46/km
01:27:53.2
140
(34)
Male 140 40 - 49 34 08:46/km
325 3070 Clinton Hartogh Clinton Hartogh
3070 Male (40 - 49)
01:28:21.3   +54:56
01:27:45.6
01:28:21.3
+54:56
08:54/km
01:27:45.6
141
(35)
Male 141 40 - 49 35 08:54/km
340 3135 Akhona Rasmeni Akhona Rasmeni
3135 Male (Senior (20-39))
01:29:49.9   +56:25
01:29:09.4
01:29:49.9
+56:25
09:03/km
01:29:09.4
142
(56)
Male 142 Senior (20-39) 56 09:03/km
347 3389 Aviwe Sigila Aviwe Sigila
3389 Male (Senior (20-39))
01:30:44.2   +57:19
01:30:44.2
01:30:44.2
+57:19
09:09/km
01:30:44.2
143
(57)
Male 143 Senior (20-39) 57 09:09/km
349 3428 Maurice Wicomb Maurice Wicomb
3428 Male (70 - 79)
Oudtshoorn Amateur Ac
01:31:22.2   +57:57
01:31:06.7
01:31:22.2
+57:57
09:09/km
01:31:06.7
144
(10)
Male 144 70 - 79 10 Oudtshoorn Amateur Ac 09:09/km
376 6006 Dean Solomons Dean Solomons
6006 Male (Senior (20-39))
01:36:00.2   +01:02:35
01:34:49.8
01:36:00.2
+01:02:35
09:43/km
01:34:49.8
145
(58)
Male 145 Senior (20-39) 58 09:43/km
383 6054 Ludwe Jikela Ludwe Jikela
6054 Male (50 - 59)
01:37:13.5   +01:03:48
01:36:30.2
01:37:13.5
+01:03:48
09:46/km
01:36:30.2
146
(19)
Male 146 50 - 59 19 09:46/km
399 3321 Mark Hardenberg Mark Hardenberg
3321 Male (40 - 49)
01:38:48.5   +01:05:23
01:38:35.6
01:38:48.5
+01:05:23
09:54/km
01:38:35.6
147
(36)
Male 147 40 - 49 36 09:54/km
406 3455 Edwin King Edwin King
3455 Male (70 - 79)
Sanlam Ac Wp
01:39:17.2   +01:05:52
01:38:45.7
01:39:17.2
+01:05:52
10:00/km
01:38:45.7
148
(11)
Male 148 70 - 79 11 Sanlam Ac Wp 10:00/km
408 6037 Clive Idas Clive Idas
6037 Male (60 - 69)
01:39:17.6   +01:05:53
01:38:45.7
01:39:17.6
+01:05:53
10:00/km
01:38:45.7
149
(13)
Male 149 60 - 69 13 10:00/km
409 3277 Umar Hameedulla Umar Hameedulla
3277 Male (Junior (15-19))
Brimstone Itheko Sport Ac
01:39:17.7   +01:05:53
01:38:41.0
01:39:17.7
+01:05:53
10:00/km
01:38:41.0
150
(10)
Male 150 Junior (15-19) 10 Brimstone Itheko Sport Ac 10:00/km
413 3435 Cole Van Rooi Cole Van Rooi
3435 Male (Junior (15-19))
01:39:51.5   +01:06:26
01:39:51.5
01:39:51.5
+01:06:26
10:01/km
01:39:51.5
151
(11)
Male 151 Junior (15-19) 11 10:01/km
420 6051 Bernard Johannes Bernard Johannes
6051 Male (50 - 59)
Bontheuwel AC
01:41:02.8   +01:07:38
01:40:39.6
01:41:02.8
+01:07:38
10:09/km
01:40:39.6
152
(20)
Male 152 50 - 59 20 Bontheuwel AC 10:09/km
425 3114 Johan Smit Johan Smit
3114 Male (40 - 49)
01:42:05.4   +01:08:40
01:41:25.8
01:42:05.4
+01:08:40
10:12/km
01:41:25.8
153
(37)
Male 153 40 - 49 37 10:12/km
463 3174 Ethan Thompson Ethan Thompson
3174 Male (Senior (20-39))
01:59:42.7   +01:26:18
01:59:44.5
01:59:42.7
+01:26:18
12:00/km
01:59:44.5
154
(59)
Male 154 Senior (20-39) 59 12:00/km