Shift Wellness - Winter Wellness Trail Series

5km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 378 Jan Kruger Jan Kruger
378 Male (< 13)
00:26:33.4   -
00:26:33.4 		00:26:33.4
-
05:18/km
00:26:33.4 		1
(1)		 Male 1 < 13 1 05:18/km
2 1452 Hayley Jose Hayley Jose
1452 Female (< 13)
00:28:05.9   -
00:28:05.9 		00:28:05.9
-
05:49/km
00:28:05.9 		1
(1)		 Female 1 < 13 1 05:49/km
3 287 Nina Durieux Nina Durieux
287 Female (Open)
00:29:16.3   +01:11
00:29:16.3 		00:29:16.3
+01:11
05:57/km
00:29:16.3 		2
(1)		 Female 2 Open 1 05:57/km
4 1372 wesley Herrington wesley Herrington
1372 Male (Open)
none 		00:32:47.4   +06:14
00:32:47.4 		00:32:47.4
+06:14
06:27/km
00:32:47.4 		2
(1)		 Male 2 Open 1 none 06:27/km
5 331 Liam Benade van Niekerk Liam Benade van Niekerk
331 Male (< 13)
00:34:17.7   +07:44
00:34:17.7 		00:34:17.7
+07:44
06:48/km
00:34:17.7 		3
(2)		 Male 3 < 13 2 06:48/km
6 1479 Carli Van Niekerk Carli Van Niekerk
1479 Female (40 - 49)
Team Vitality 		00:34:25.9   +06:20
00:34:25.9 		00:34:25.9
+06:20
07:00/km
00:34:25.9 		3
(1)		 Female 3 40 - 49 1 Team Vitality 07:00/km
7 198 Kobie Bouwer Kobie Bouwer
198 Male (Open)
00:34:57.8   +08:24
00:34:57.8 		00:34:57.8
+08:24
06:49/km
00:34:57.8 		4
(2)		 Male 4 Open 2 06:49/km
8 475 Janine Rayner Janine Rayner
475 Female (Open)
Born 2 Run Easy Equities 		00:35:22.9   +07:17
00:35:22.9 		00:35:22.9
+07:17
07:03/km
00:35:22.9 		4
(2)		 Female 4 Open 2 Born 2 Run Easy Equities 07:03/km
9 246 Nadia Jordaan Nadia Jordaan
246 Female (Open)
00:37:27.7   +09:22
00:37:27.7 		00:37:27.7
+09:22
07:25/km
00:37:27.7 		5
(3)		 Female 5 Open 3 07:25/km
10 1227 Amanda GELDENHUYS Amanda GELDENHUYS
1227 Female (50 - 59)
00:40:06.5   +12:01
00:40:06.5 		00:40:06.5
+12:01
08:03/km
00:40:06.5 		6
(1)		 Female 6 50 - 59 1 08:03/km
11 638 Tiana Bouwer Tiana Bouwer
638 Female (Open)
00:41:15.2   +13:10
00:41:15.2 		00:41:15.2
+13:10
08:18/km
00:41:15.2 		7
(4)		 Female 7 Open 4 08:18/km
12 975 Juzanne Botha Juzanne Botha
975 Female (Open)
00:42:08.4   +14:03
00:42:08.4 		00:42:08.4
+14:03
08:27/km
00:42:08.4 		8
(5)		 Female 8 Open 5 08:27/km
13 395 Michelle Visagie Michelle Visagie
395 Female (50 - 59)
00:43:14.4   +15:09
00:43:14.4 		00:43:14.4
+15:09
08:51/km
00:43:14.4 		9
(2)		 Female 9 50 - 59 2 08:51/km
14 1159 Fadhl Kamalie Fadhl Kamalie
1159 Male (Open)
00:45:08.6   +18:35
00:45:08.6 		00:45:08.6
+18:35
09:15/km
00:45:08.6 		5
(3)		 Male 5 Open 3 09:15/km
15 101 Yvette Ellis Yvette Ellis
101 Female (40 - 49)
Vitality 		00:48:26.0   +20:21
00:48:26.0 		00:48:26.0
+20:21
09:49/km
00:48:26.0 		10
(2)		 Female 10 40 - 49 2 Vitality 09:49/km
16 1364 Clare Rayner Clare Rayner
1364 Female (50 - 59)
00:48:33.9   +20:28
00:48:33.9 		00:48:33.9
+20:28
09:54/km
00:48:33.9 		11
(3)		 Female 11 50 - 59 3 09:54/km
17 1431 Wendy Coetzer Wendy Coetzer
1431 Female (40 - 49)
00:49:48.7   +21:43
00:49:48.7 		00:49:48.7
+21:43
10:06/km
00:49:48.7 		12
(3)		 Female 12 40 - 49 3 10:06/km
18 597 Neo Comfort Mkhwanazi Neo Comfort Mkhwanazi
597 Male (14 - 19)
00:50:18.4   +23:45
00:50:18.4 		00:50:18.4
+23:45
10:00/km
00:50:18.4 		6
(1)		 Male 6 14 - 19 1 10:00/km
19 388 Colin Mpembe Colin Mpembe
388 Male (Open)
00:52:31.3   +25:58
00:52:31.3 		00:52:31.3
+25:58
10:33/km
00:52:31.3 		7
(4)		 Male 7 Open 4 10:33/km
20 1116 Sandy Ho Hip Sandy Ho Hip
1116 Female (40 - 49)
Fnb 		00:53:17.1   +25:12
00:53:17.1 		00:53:17.1
+25:12
10:49/km
00:53:17.1 		13
(4)		 Female 13 40 - 49 4 Fnb 10:49/km
21 164 ANDREA CORAO ANDREA CORAO
164 Female (Open)
NONE 		00:54:06.1   +26:01
00:54:06.1 		00:54:06.1
+26:01
10:48/km
00:54:06.1 		14
(6)		 Female 14 Open 6 NONE 10:48/km
22 827 Dagmar Gray Dagmar Gray
827 Female (50 - 59)
00:56:31.5   +28:26
00:56:31.5 		00:56:31.5
+28:26
11:19/km
00:56:31.5 		15
(4)		 Female 15 50 - 59 4 11:19/km
23 1047 Adelle Jordaan Adelle Jordaan
1047 Female (Open)
Fourways Road Runners 		00:59:44.2   +31:39
00:59:44.2 		00:59:44.2
+31:39
12:00/km
00:59:44.2 		16
(7)		 Female 16 Open 7 Fourways Road Runners 12:00/km
24 835 Dalene Jordaan Dalene Jordaan
835 Female (50 - 59)
00:59:47.6   +31:42
00:59:47.6 		00:59:47.6
+31:42
12:06/km
00:59:47.6 		17
(5)		 Female 17 50 - 59 5 12:06/km
25 1312 Jamie-Lee Weltsman Jamie-Lee Weltsman
1312 Female (Open)
01:01:19.9   +33:14
01:01:19.9 		01:01:19.9
+33:14
12:18/km
01:01:19.9 		18
(8)		 Female 18 Open 8 12:18/km
26 708 Shiran Weltsman Shiran Weltsman
708 Female (Open)
01:01:21.6   +33:16
01:01:21.6 		01:01:21.6
+33:16
12:18/km
01:01:21.6 		19
(9)		 Female 19 Open 9 12:18/km
27 1210 Jacqui Jordaan Jacqui Jordaan
1210 Female (50 - 59)
01:02:30.8   +34:25
01:02:30.8 		01:02:30.8
+34:25
12:27/km
01:02:30.8 		20
(6)		 Female 20 50 - 59 6 12:27/km
28 1500 Mary Bothma Mary Bothma
1500 Female (50 - 59)
01:02:33.1   +34:28
01:02:33.1 		01:02:33.1
+34:28
12:33/km
01:02:33.1 		21
(7)		 Female 21 50 - 59 7 12:33/km
29 972 Samantha Bakes Samantha Bakes
972 Female (40 - 49)
01:02:55.8   +34:50
01:02:55.8 		01:02:55.8
+34:50
12:33/km
01:02:55.8 		22
(5)		 Female 22 40 - 49 5 12:33/km
30 1282 Sara Roux Sara Roux
1282 Female (Open)
01:05:34.8   +37:29
01:05:34.8 		01:05:34.8
+37:29
13:09/km
01:05:34.8 		23
(10)		 Female 23 Open 10 13:09/km
31 282 Nichol Grobler Nichol Grobler
282 Female (Open)
01:06:01.9   +37:56
01:06:01.9 		01:06:01.9
+37:56
13:21/km
01:06:01.9 		24
(11)		 Female 24 Open 11 13:21/km
32 1418 Lorna Bartram Lorna Bartram
1418 Female (50 - 59)
Bedfordview Country Club 		01:13:10.7   +45:05
01:13:10.7 		01:13:10.7
+45:05
14:48/km
01:13:10.7 		25
(8)		 Female 25 50 - 59 8 Bedfordview Country Club 14:48/km
33 1336 Candice Hamer Candice Hamer
1336 Female (Open)
01:14:16.3   +46:11
01:14:16.3 		01:14:16.3
+46:11
15:03/km
01:14:16.3 		26
(12)		 Female 26 Open 12 15:03/km
34 273 Coiita Bardenhost Coiita Bardenhost
273 Female (40 - 49)
01:21:12.3   +53:07
01:21:12.3 		01:21:12.3
+53:07
16:12/km
01:21:12.3 		27
(6)		 Female 27 40 - 49 6 16:12/km
35 1410 Grizelda Du Toit Grizelda Du Toit
1410 Female (Open)
01:21:14.0   +53:09
01:21:14.0 		01:21:14.0
+53:09
16:25/km
01:21:14.0 		28
(13)		 Female 28 Open 13 16:25/km
36 276 Carla du tiot Carla du tiot
276 Female (< 13)
01:21:18.1   +53:13
01:21:18.1 		01:21:18.1
+53:13
16:13/km
01:21:18.1 		29
(2)		 Female 29 < 13 2 16:13/km
37 1234 daniel du tiot daniel du tiot
1234 Male (< 13)
01:21:23.6   +54:50
01:21:23.6 		01:21:23.6
+54:50
16:16/km
01:21:23.6 		8
(3)		 Male 8 < 13 3 16:16/km
38 634 Sue Olver Sue Olver
634 Female (50 - 59)
01:22:51.7   +54:46
01:22:51.7 		01:22:51.7
+54:46
16:31/km
01:22:51.7 		30
(9)		 Female 30 50 - 59 9 16:31/km
39 892 Claudia Olver Claudia Olver
892 Female (Open)
01:22:54.0   +54:49
01:22:54.0 		01:22:54.0
+54:49
16:27/km
01:22:54.0 		31
(14)		 Female 31 Open 14 16:27/km
40 643 Vicky Kruger Vicky Kruger
643 Female (Open)
01:22:56.3   +54:51
01:22:56.3 		01:22:56.3
+54:51
16:31/km
01:22:56.3 		32
(15)		 Female 32 Open 15 16:31/km
41 241 David Bakes David Bakes
241 Male (40 - 49)
01:30:47.6   +01:04:14
01:30:47.6 		01:30:47.6
+01:04:14
18:09/km
01:30:47.6 		9
(1)		 Male 9 40 - 49 1 18:09/km