Shift Wellness - Trail Run, The Shift Series

5km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 359 Selby Nkwana Selby Nkwana
359 Male (Open)
00:25:50.5   -
00:25:50.5 		00:25:50.5
-
05:07/km
00:25:50.5 		1
(1)		 Male 1 Open 1 05:07/km
2 555 Jan Kruger Jan Kruger
555 Male (< 13)
00:27:11.8   +01:21
00:27:11.8 		00:27:11.8
+01:21
05:30/km
00:27:11.8 		2
(1)		 Male 2 < 13 1 05:30/km
3 1001 Anthony Abbot Anthony Abbot
1001 Male (50 - 59)
00:31:10.6   +05:20
00:31:10.6 		00:31:10.6
+05:20
06:24/km
00:31:10.6 		3
(1)		 Male 3 50 - 59 1 06:24/km
4 591 Maxx Monticoe Maxx Monticoe
591 Male (Open)
00:33:28.4   +07:38
00:33:28.4 		00:33:28.4
+07:38
06:36/km
00:33:28.4 		4
(2)		 Male 4 Open 2 06:36/km
5 460 Bruce Dralle Bruce Dralle
460 Male (Open)
00:34:49.6   +08:59
00:34:49.6 		00:34:49.6
+08:59
06:48/km
00:34:49.6 		5
(3)		 Male 5 Open 3 06:48/km
6 1347 Anton Ras Anton Ras
1347 Male (Open)
00:36:11.5   +10:21
00:36:11.5 		00:36:11.5
+10:21
07:13/km
00:36:11.5 		6
(4)		 Male 6 Open 4 07:13/km
7 1328 Brett Meyer Brett Meyer
1328 Male (Open)
00:36:15.0   +10:25
00:36:15.0 		00:36:15.0
+10:25
07:27/km
00:36:15.0 		7
(5)		 Male 7 Open 5 07:27/km
8 984 Kobie Bouwer Kobie Bouwer
984 Male (Open)
00:37:27.1   +11:37
00:37:27.1 		00:37:27.1
+11:37
07:28/km
00:37:27.1 		8
(6)		 Male 8 Open 6 07:28/km
9 202 John Currie John Currie
202 Male (Open)
00:38:09.3   +12:19
00:38:09.3 		00:38:09.3
+12:19
07:51/km
00:38:09.3 		9
(7)		 Male 9 Open 7 07:51/km
10 941 Adrian Dequincey Adrian Dequincey
941 Male (50 - 59)
00:39:12.5   +13:22
00:39:12.5 		00:39:12.5
+13:22
07:57/km
00:39:12.5 		10
(2)		 Male 10 50 - 59 2 07:57/km
11 1326 Naiol Sandford Naiol Sandford
1326 Male (Open)
00:39:14.1   +13:24
00:39:14.1 		00:39:14.1
+13:24
07:48/km
00:39:14.1 		11
(8)		 Male 11 Open 8 07:48/km
12 1006 Anton Geldenhuys Anton Geldenhuys
1006 Male (Open)
00:40:28.8   +14:38
00:40:28.8 		00:40:28.8
+14:38
08:00/km
00:40:28.8 		12
(9)		 Male 12 Open 9 08:00/km
13 1480 Harold Smit Harold Smit
1480 Male (< 13)
00:40:33.8   +14:43
00:40:33.8 		00:40:33.8
+14:43
08:12/km
00:40:33.8 		13
(2)		 Male 13 < 13 2 08:12/km
14 626 Richard Wands Richard Wands
626 Male (Open)
00:40:56.3   +15:06
00:40:56.3 		00:40:56.3
+15:06
08:15/km
00:40:56.3 		14
(10)		 Male 14 Open 10 08:15/km
15 1331 Herbert Trafoyer Herbert Trafoyer
1331 Male (70 - 79)
00:40:57.5   +15:07
00:40:57.5 		00:40:57.5
+15:07
08:06/km
00:40:57.5 		15
(1)		 Male 15 70 - 79 1 08:06/km
16 1487 Martin Coetzee Martin Coetzee
1487 Male (Open)
00:40:59.1   +15:09
00:40:59.1 		00:40:59.1
+15:09
08:00/km
00:40:59.1 		16
(11)		 Male 16 Open 11 08:00/km
17 672 Masood Khan Masood Khan
672 Male (Open)
00:43:49.5   +17:59
00:43:49.5 		00:43:49.5
+17:59
08:42/km
00:43:49.5 		17
(12)		 Male 17 Open 12 08:42/km
18 1103 James Mcdonald James Mcdonald
1103 Male (14 - 19)
00:45:18.3   +19:28
00:45:18.3 		00:45:18.3
+19:28
09:07/km
00:45:18.3 		18
(1)		 Male 18 14 - 19 1 09:07/km
19 928 Milton Laing Milton Laing
928 Male (50 - 59)
00:46:02.0   +20:12
00:46:02.0 		00:46:02.0
+20:12
09:13/km
00:46:02.0 		19
(3)		 Male 19 50 - 59 3 09:13/km
20 1135 Brett Hilliar Brett Hilliar
1135 Male (50 - 59)
00:48:36.7   +22:46
00:48:36.7 		00:48:36.7
+22:46
09:36/km
00:48:36.7 		20
(4)		 Male 20 50 - 59 4 09:36/km
21 968 Bradley Doran Bradley Doran
968 Male (50 - 59)
00:51:24.2   +25:34
00:51:24.2 		00:51:24.2
+25:34
10:13/km
00:51:24.2 		21
(5)		 Male 21 50 - 59 5 10:13/km
22 605 Aiden Schoeman Aiden Schoeman
605 Male (< 13)
00:52:47.7   +26:57
00:52:47.7 		00:52:47.7
+26:57
10:27/km
00:52:47.7 		22
(3)		 Male 22 < 13 3 10:27/km
23 147 Colin Mpembe Colin Mpembe
147 Male (Open)
00:52:48.4   +26:58
00:52:48.4 		00:52:48.4
+26:58
10:28/km
00:52:48.4 		23
(13)		 Male 23 Open 13 10:28/km
24 582 Reinier Van Rooyen Reinier Van Rooyen
582 Male (Open)
00:53:09.6   +27:19
00:53:09.6 		00:53:09.6
+27:19
10:51/km
00:53:09.6 		24
(14)		 Male 24 Open 14 10:51/km
25 1152 Jarred Venter Jarred Venter
1152 Male (Open)
00:55:31.1   +29:41
00:55:31.1 		00:55:31.1
+29:41
11:13/km
00:55:31.1 		25
(15)		 Male 25 Open 15 11:13/km
26 1086 Jason Meyburgh Jason Meyburgh
1086 Male (40 - 49)
00:55:41.7   +29:51
00:55:41.7 		00:55:41.7
+29:51
11:13/km
00:55:41.7 		26
(1)		 Male 26 40 - 49 1 11:13/km
27 1295 Jan Hattingh Jan Hattingh
1295 Male (40 - 49)
00:56:01.7   +30:11
00:56:01.7 		00:56:01.7
+30:11
11:30/km
00:56:01.7 		27
(2)		 Male 27 40 - 49 2 11:30/km
28 1500 Tyrone Gray Tyrone Gray
1500 Male (Open)
00:57:56.3   +32:06
00:57:56.3 		00:57:56.3
+32:06
11:31/km
00:57:56.3 		28
(16)		 Male 28 Open 16 11:31/km
29 1104 Aidan Alec Debbo Aidan Alec Debbo
1104 Male (< 13)
01:03:50.4   +38:00
01:03:50.4 		01:03:50.4
+38:00
12:36/km
01:03:50.4 		29
(4)		 Male 29 < 13 4 12:36/km
30 907 Michael Millard Michael Millard
907 Male (14 - 19)
RAC 		01:11:58.3   +46:08
01:11:58.3 		01:11:58.3
+46:08
14:21/km
01:11:58.3 		30
(2)		 Male 30 14 - 19 2 RAC 14:21/km
31 287 Nic Rogers Nic Rogers
287 Male (14 - 19)
01:12:00.8   +46:10
01:12:00.8 		01:12:00.8
+46:10
14:31/km
01:12:00.8 		31
(3)		 Male 31 14 - 19 3 14:31/km