Shift Wellness - Summer Trail Run

5km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 523 Selby Nkwana Selby Nkwana
523 Male (Open)
00:24:56.6   -
00:24:56.6 		00:24:56.6
-
05:06/km
00:24:56.6 		1
(1)		 Male 1 Open 1 05:06/km
2 1494 Michael Mcintyre Michael Mcintyre
1494 Male (Open)
00:29:23.5   +04:27
00:29:23.5 		00:29:23.5
+04:27
06:03/km
00:29:23.5 		2
(2)		 Male 2 Open 2 06:03/km
3 1350 Darren Jacobs Darren Jacobs
1350 Male (14 - 19)
00:29:24.4   +04:28
00:29:24.4 		00:29:24.4
+04:28
05:48/km
00:29:24.4 		3
(1)		 Male 3 14 - 19 1 05:48/km
4 708 Fabio Macedo Fabio Macedo
708 Male (Open)
n/a 		00:29:27.4   +04:31
00:29:27.4 		00:29:27.4
+04:31
05:48/km
00:29:27.4 		4
(3)		 Male 4 Open 3 n/a 05:48/km
5 332 Rudi Pieters Rudi Pieters
332 Male (Open)
none 		00:29:30.9   +04:34
00:29:30.9 		00:29:30.9
+04:34
05:49/km
00:29:30.9 		5
(4)		 Male 5 Open 4 none 05:49/km
6 265 Bruce Dralle Bruce Dralle
265 Male (Open)
00:30:29.5   +05:33
00:30:29.5 		00:30:29.5
+05:33
06:16/km
00:30:29.5 		6
(5)		 Male 6 Open 5 06:16/km
7 411 Cedric Vandiest Cedric Vandiest
411 Male (Open)
00:30:31.8   +05:35
00:30:31.8 		00:30:31.8
+05:35
06:15/km
00:30:31.8 		7
(6)		 Male 7 Open 6 06:15/km
8 756 Robert Kuhlmann Robert Kuhlmann
756 Male (Open)
00:33:37.5   +08:41
00:33:37.5 		00:33:37.5
+08:41
06:42/km
00:33:37.5 		8
(7)		 Male 8 Open 7 06:42/km
9 766 Sean Mcilwaine Sean Mcilwaine
766 Male (Open)
00:33:42.7   +08:46
00:33:42.7 		00:33:42.7
+08:46
06:45/km
00:33:42.7 		9
(8)		 Male 9 Open 8 06:45/km
10 1223 Nick Blakeway Nick Blakeway
1223 Male (Open)
00:34:35.8   +09:39
00:34:35.8 		00:34:35.8
+09:39
06:52/km
00:34:35.8 		10
(9)		 Male 10 Open 9 06:52/km
11 319 Connor Johnston Connor Johnston
319 Male (Open)
00:35:44.1   +10:48
00:35:44.1 		00:35:44.1
+10:48
07:13/km
00:35:44.1 		11
(10)		 Male 11 Open 10 07:13/km
12 178 Ashraf Hendricks Ashraf Hendricks
178 Male (Open)
00:35:58.0   +11:02
00:35:58.0 		00:35:58.0
+11:02
07:18/km
00:35:58.0 		12
(11)		 Male 12 Open 11 07:18/km
13 1244 Petrus Lombard Petrus Lombard
1244 Male (Open)
00:37:08.7   +12:12
00:37:08.7 		00:37:08.7
+12:12
07:30/km
00:37:08.7 		13
(12)		 Male 13 Open 12 07:30/km
14 1312 Dean Koonin Dean Koonin
1312 Male (40 - 49)
00:37:58.3   +13:02
00:37:58.3 		00:37:58.3
+13:02
07:30/km
00:37:58.3 		14
(1)		 Male 14 40 - 49 1 07:30/km
15 432 Dale Hindle Dale Hindle
432 Male (Open)
00:38:37.2   +13:41
00:38:37.2 		00:38:37.2
+13:41
07:45/km
00:38:37.2 		15
(13)		 Male 15 Open 13 07:45/km
16 524 Alexandros Voyiatzakis Alexandros Voyiatzakis
524 Male (40 - 49)
00:38:57.8   +14:01
00:38:57.8 		00:38:57.8
+14:01
07:37/km
00:38:57.8 		16
(2)		 Male 16 40 - 49 2 07:37/km
17 1489 Matthew Janse van Rensburg Matthew Janse van Rensburg
1489 Male (14 - 19)
00:40:59.6   +16:03
00:40:59.6 		00:40:59.6
+16:03
08:01/km
00:40:59.6 		17
(2)		 Male 17 14 - 19 2 08:01/km
18 951 Christiaan De Klerk Christiaan De Klerk
951 Male (< 13)
00:41:34.5   +16:38
00:41:34.5 		00:41:34.5
+16:38
08:12/km
00:41:34.5 		18
(1)		 Male 18 < 13 1 08:12/km
19 835 James Davis James Davis
835 Male (Open)
00:41:49.9   +16:53
00:41:49.9 		00:41:49.9
+16:53
08:13/km
00:41:49.9 		19
(14)		 Male 19 Open 14 08:13/km
20 217 Koos Van Deeventer Koos Van Deeventer
217 Male (Invalid Id No)
00:45:16.4   +20:20
00:45:16.4 		00:45:16.4
+20:20
09:00/km
00:45:16.4 		20
(1)		 Male 20 Invalid Id No 1 09:00/km
21 128 Pieter Rossouw Pieter Rossouw
128 Male (40 - 49)
00:45:49.8   +20:53
00:45:49.8 		00:45:49.8
+20:53
09:06/km
00:45:49.8 		21
(3)		 Male 21 40 - 49 3 09:06/km
22 1433 David Bakes David Bakes
1433 Male (40 - 49)
00:46:22.1   +21:26
00:46:22.1 		00:46:22.1
+21:26
09:21/km
00:46:22.1 		22
(4)		 Male 22 40 - 49 4 09:21/km
23 1029 Warren Grace Warren Grace
1029 Male (Open)
00:46:39.7   +21:43
00:46:39.7 		00:46:39.7
+21:43
09:18/km
00:46:39.7 		23
(15)		 Male 23 Open 15 09:18/km
24 871 Kevin jacobs Kevin jacobs
871 Male (40 - 49)
00:51:13.6   +26:17
00:51:13.6 		00:51:13.6
+26:17
10:15/km
00:51:13.6 		24
(5)		 Male 24 40 - 49 5 10:15/km
25 1124 Ronesh Rampersad Ronesh Rampersad
1124 Male (Open)
00:53:06.3   +28:10
00:53:06.3 		00:53:06.3
+28:10
10:45/km
00:53:06.3 		25
(16)		 Male 25 Open 16 10:45/km
26 1044 Sizo Mabuza Sizo Mabuza
1044 Male (50 - 59)
Team Vitality 		00:53:11.0   +28:15
00:53:11.0 		00:53:11.0
+28:15
10:39/km
00:53:11.0 		26
(1)		 Male 26 50 - 59 1 Team Vitality 10:39/km
27 969 Dario Torrente Dario Torrente
969 Male (50 - 59)
Marisa Marais 		00:53:13.6   +28:17
00:53:13.6 		00:53:13.6
+28:17
10:36/km
00:53:13.6 		27
(2)		 Male 27 50 - 59 2 Marisa Marais 10:36/km
28 859 Jonathan Payn Jonathan Payn
859 Male (Open)
00:53:18.3   +28:22
00:53:18.3 		00:53:18.3
+28:22
10:54/km
00:53:18.3 		28
(17)		 Male 28 Open 17 10:54/km
29 1185 Georg Janse van Rensburg Georg Janse van Rensburg
1185 Male (50 - 59)
00:54:19.2   +29:23
00:54:19.2 		00:54:19.2
+29:23
10:51/km
00:54:19.2 		29
(3)		 Male 29 50 - 59 3 10:51/km
30 458 Christo Combrinck Christo Combrinck
458 Male (60 - 69)
00:55:31.8   +30:35
00:55:31.8 		00:55:31.8
+30:35
11:09/km
00:55:31.8 		30
(1)		 Male 30 60 - 69 1 11:09/km
31 1280 Justice Maanaka Justice Maanaka
1280 Male (40 - 49)
PRASA Athletic Club 		00:55:32.8   +30:36
00:55:32.8 		00:55:32.8
+30:36
11:12/km
00:55:32.8 		31
(6)		 Male 31 40 - 49 6 PRASA Athletic Club 11:12/km
32 663 ryan rademeyer ryan rademeyer
663 Male (< 13)
00:57:33.5   +32:37
00:57:33.5 		00:57:33.5
+32:37
11:24/km
00:57:33.5 		32
(2)		 Male 32 < 13 2 11:24/km
33 154 Wikus Duvenhage Wikus Duvenhage
154 Male (Open)
00:57:51.6   +32:55
00:57:51.6 		00:57:51.6
+32:55
11:40/km
00:57:51.6 		33
(18)		 Male 33 Open 18 11:40/km
34 475 Mohammed Rajah Mohammed Rajah
475 Male (40 - 49)
01:02:43.5   +37:47
01:02:43.5 		01:02:43.5
+37:47
12:27/km
01:02:43.5 		34
(7)		 Male 34 40 - 49 7 12:27/km
35 383 Carl De Klerk Carl De Klerk
383 Male (50 - 59)
01:04:49.0   +39:53
01:04:49.0 		01:04:49.0
+39:53
12:54/km
01:04:49.0 		35
(4)		 Male 35 50 - 59 4 12:54/km
36 984 Carl Alexander De Klerk Carl Alexander De Klerk
984 Male (< 13)
01:04:50.3   +39:54
01:04:50.3 		01:04:50.3
+39:54
13:06/km
01:04:50.3 		36
(3)		 Male 36 < 13 3 13:06/km
37 1031 Jacques Jonker Jacques Jonker
1031 Male (40 - 49)
01:10:07.5   +45:11
01:10:07.5 		01:10:07.5
+45:11
14:06/km
01:10:07.5 		37
(8)		 Male 37 40 - 49 8 14:06/km
38 1321 Nathan Jonker Nathan Jonker
1321 Male (< 13)
01:10:09.6   +45:13
01:10:09.6 		01:10:09.6
+45:13
14:12/km
01:10:09.6 		38
(4)		 Male 38 < 13 4 14:12/km
39 1136 Ziven Devchand Ziven Devchand
1136 Male (< 13)
01:17:17.7   +52:21
01:17:17.7 		01:17:17.7
+52:21
15:30/km
01:17:17.7 		39
(5)		 Male 39 < 13 5 15:30/km
40 681 Padmesh Devchand Padmesh Devchand
681 Male (40 - 49)
01:17:19.2   +52:23
01:17:19.2 		01:17:19.2
+52:23
15:36/km
01:17:19.2 		40
(9)		 Male 40 40 - 49 9 15:36/km
41 1195 Zaid Dupreez Zaid Dupreez
1195 Male (40 - 49)
01:18:06.1   +53:10
01:18:06.1 		01:18:06.1
+53:10
15:49/km
01:18:06.1 		41
(10)		 Male 41 40 - 49 10 15:49/km
42 557 Jorge Bonifacio Jorge Bonifacio
557 Male (50 - 59)
01:18:42.1   +53:46
01:18:42.1 		01:18:42.1
+53:46
15:40/km
01:18:42.1 		42
(5)		 Male 42 50 - 59 5 15:40/km