LANGEBAAN ATHLETIC CLUB 21km | 10km | 5km

21km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
13 2449 Bongani Gordon Sambo Bongani Gordon Sambo
2449 Male (40+)
South African National Defence Force Wp 		01:23:39.6   +19:50
01:23:39.6 		01:23:39.6
+19:50
03:58/km
01:23:39.6 		13
(3)		 Male 13 40+ 3 South African National Defence Force Wp 03:58/km
37 2238 Freddy Tshauke Freddy Tshauke
2238 Male (Senior (20-39))
South African National Defence Force Wp 		01:33:51.8   +30:02
01:33:51.8 		01:33:51.8
+30:02
04:28/km
01:33:51.8 		33
(19)		 Male 33 Senior (20-39) 19 South African National Defence Force Wp 04:28/km
48 2340 Zisiwe Mnothoza Zisiwe Mnothoza
2340 Female (40+)
South African National Defence Force Wp 		01:38:01.9   +10:55
01:38:01.9 		01:38:01.9
+10:55
04:42/km
01:38:01.9 		6
(2)		 Female 6 40+ 2 South African National Defence Force Wp 04:42/km
79 2317 Cecilia Kilelo Cecilia Kilelo
2317 Female (40+)
South African National Defence Force Wp 		01:46:08.9   +19:02
01:46:08.9 		01:46:08.9
+19:02
05:06/km
01:46:08.9 		15
(6)		 Female 15 40+ 6 South African National Defence Force Wp 05:06/km
107 2584 Sinethemba Masana Sinethemba Masana
2584 Female (Senior (20-39))
South African National Defence Force Wp 		01:52:51.9   +25:45
01:52:51.9 		01:52:51.9
+25:45
05:21/km
01:52:51.9 		21
(10)		 Female 21 Senior (20-39) 10 South African National Defence Force Wp 05:21/km
146 2294 Mkhonza Mlungelo Mkhonza Mlungelo
2294 Male (40+)
South African National Defence Force Wp 		01:58:30.9   +54:41
01:58:30.9 		01:58:30.9
+54:41
05:39/km
01:58:30.9 		111
(33)		 Male 111 40+ 33 South African National Defence Force Wp 05:39/km
153 2367 Rendani Mukona Rendani Mukona
2367 Male (40+)
South African National Defence Force Wp 		01:59:23.5   +55:34
01:59:23.5 		01:59:23.5
+55:34
05:39/km
01:59:23.5 		116
(35)		 Male 116 40+ 35 South African National Defence Force Wp 05:39/km
200 2137 Thapelo Mphaphuli Thapelo Mphaphuli
2137 Male (Senior (20-39))
South African National Defence Force Wp 		02:07:00.4   +01:03:10
02:07:00.4 		02:07:00.4
+01:03:10
06:06/km
02:07:00.4 		144
(65)		 Male 144 Senior (20-39) 65 South African National Defence Force Wp 06:06/km
220 2144 Mandla Ndhlovu Mandla Ndhlovu
2144 Male (Senior (20-39))
South African National Defence Force Wp 		02:11:25.1   +01:07:35
02:11:25.1 		02:11:25.1
+01:07:35
06:15/km
02:11:25.1 		154
(69)		 Male 154 Senior (20-39) 69 South African National Defence Force Wp 06:15/km
252 2139 Tladi Senona Tladi Senona
2139 Male (40+)
South African National Defence Force Wp 		02:15:59.3   +01:12:09
02:15:59.3 		02:15:59.3
+01:12:09
06:27/km
02:15:59.3 		172
(51)		 Male 172 40+ 51 South African National Defence Force Wp 06:27/km