Timbercity Red Hill Marathon

42.2km Marathon


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 5202 Test Test Test Test
5202 Female (Senior (20-39))
02:07:33.5   -
02:07:33.5 		02:07:33.5
-
03:03/km
02:07:33.5 		1
(1)		 Female 1 Senior (20-39) 1 03:03/km
2 5031 Sibusio Madikizela Sibusio Madikizela
5031 Male (Senior (20-39))
Rcs Guguletu Ac 		02:32:44.8   -
02:32:44.8 		02:32:44.8
-
03:36/km
02:32:44.8 		1
(1)		 Male 1 Senior (20-39) 1 Rcs Guguletu Ac 03:36/km
4 4946 Kyle Bucklow Kyle Bucklow
4946 Male (Senior (20-39))
02:37:00.3   +04:15
02:37:00.3 		02:37:00.3
+04:15
03:45/km
02:37:00.3 		3
(2)		 Male 3 Senior (20-39) 2 03:45/km
5 5009 Lehlohonolo Raliphokojoe Lehlohonolo Raliphokojoe
5009 Male (Senior (20-39))
02:38:58.1   +06:13
02:38:58.1 		02:38:58.1
+06:13
03:45/km
02:38:58.1 		4
(3)		 Male 4 Senior (20-39) 3 03:45/km
6 4786 Axolile Toto Axolile Toto
4786 Male (Senior (20-39))
Lwandle Ac 		02:44:22.7   +11:38
02:44:22.7 		7922 02:44:22.7
+11:38
03:54/km
02:44:22.7 		5
(4)		 Male 5 Senior (20-39) 4 Lwandle Ac 7922 03:54/km
7 3409 Methuseli Nkomo Methuseli Nkomo
3409 Male (Senior (20-39))
Totalsports Vob Running Club 		02:49:24.6   +16:40
02:49:24.6 		1311 02:49:24.6
+16:40
04:00/km
02:49:24.6 		6
(5)		 Male 6 Senior (20-39) 5 Totalsports Vob Running Club 1311 04:00/km
9 5036 Reuben Mhashu Reuben Mhashu
5036 Male (Senior (20-39))
Hout Bay Harriers 		02:51:00.1   +18:15
02:51:00.1 		02:51:00.1
+18:15
04:03/km
02:51:00.1 		8
(6)		 Male 8 Senior (20-39) 6 Hout Bay Harriers 04:03/km
10 5602 Michael Ellis Michael Ellis
5602 Male (Senior (20-39))
02:52:14.3   +19:29
02:52:14.3 		02:52:14.3
+19:29
04:06/km
02:52:14.3 		9
(7)		 Male 9 Senior (20-39) 7 04:06/km
11 5607 Steven George Steven George
5607 Male (Senior (20-39))
Strand Ac 		02:52:54.2   +20:09
02:52:54.2 		3385 02:52:54.2
+20:09
04:06/km
02:52:54.2 		10
(8)		 Male 10 Senior (20-39) 8 Strand Ac 3385 04:06/km
13 4629 Ben Hoseus Ben Hoseus
4629 Male (Senior (20-39))
Harfield Harriers 		02:53:57.6   +21:13
02:53:57.6 		4092 02:53:57.6
+21:13
04:06/km
02:53:57.6 		12
(9)		 Male 12 Senior (20-39) 9 Harfield Harriers 4092 04:06/km
14 4883 Lebu Malinga Lebu Malinga
4883 Male (Senior (20-39))
Fish Hoek Ac 		02:54:09.5   +21:25
02:54:09.5 		P8833 02:54:09.5
+21:25
04:09/km
02:54:09.5 		13
(10)		 Male 13 Senior (20-39) 10 Fish Hoek Ac P8833 04:09/km
15 4177 Mzwakhe/Zwai Sancuzi Mzwakhe/Zwai Sancuzi
4177 Male (Senior (20-39))
Lwandle Ac 		02:54:20.8   +21:36
02:54:20.8 		12206 02:54:20.8
+21:36
04:09/km
02:54:20.8 		14
(11)		 Male 14 Senior (20-39) 11 Lwandle Ac 12206 04:09/km
16 4519 Brandon Keeling Brandon Keeling
4519 Male (Senior (20-39))
Atlantic Ac 		02:55:31.5   +22:46
02:55:31.5 		P4965 02:55:31.5
+22:46
04:10/km
02:55:31.5 		15
(12)		 Male 15 Senior (20-39) 12 Atlantic Ac P4965 04:10/km
17 4862 Xolile Tikwayo Xolile Tikwayo
4862 Male (Senior (20-39))
02:56:00.8   +23:16
02:56:00.8 		6641 02:56:00.8
+23:16
04:10/km
02:56:00.8 		16
(13)		 Male 16 Senior (20-39) 13 6641 04:10/km
18 5725 Anda Lubelwana Anda Lubelwana
5725 Male (Senior (20-39))
Hout Bay Harriers 		02:56:03.2   +23:18
02:56:03.2 		02:56:03.2
+23:18
04:10/km
02:56:03.2 		17
(14)		 Male 17 Senior (20-39) 14 Hout Bay Harriers 04:10/km
20 4047 Nick Pawley Nick Pawley
4047 Male (Senior (20-39))
Harfield Harriers 		02:57:41.7   +24:57
02:57:41.7 		4072 02:57:41.7
+24:57
04:13/km
02:57:41.7 		19
(15)		 Male 19 Senior (20-39) 15 Harfield Harriers 4072 04:13/km
21 4365 Julian Dean-Brown Julian Dean-Brown
4365 Male (Senior (20-39))
Atlantic Ac 		03:00:24.6   +27:40
03:00:24.6 		4792 03:00:24.6
+27:40
04:16/km
03:00:24.6 		20
(16)		 Male 20 Senior (20-39) 16 Atlantic Ac 4792 04:16/km
25 4420 Justice Kanyonga Justice Kanyonga
4420 Male (Senior (20-39))
Edgemead Runners 		03:03:13.5   +30:29
03:03:13.5 		14879 03:03:13.5
+30:29
04:21/km
03:03:13.5 		24
(17)		 Male 24 Senior (20-39) 17 Edgemead Runners 14879 04:21/km
26 4679 Mpendulo Sigwadi Mpendulo Sigwadi
4679 Male (Senior (20-39))
03:03:13.9   +30:29
03:03:13.9 		11368 03:03:13.9
+30:29
04:21/km
03:03:13.9 		25
(18)		 Male 25 Senior (20-39) 18 11368 04:21/km
30 4920 Thebeetsile Kgaswane Thebeetsile Kgaswane
4920 Male (Senior (20-39))
South African National Defence Force Wp 		03:07:24.8   +34:40
03:07:24.8 		6067 03:07:24.8
+34:40
04:27/km
03:07:24.8 		29
(19)		 Male 29 Senior (20-39) 19 South African National Defence Force Wp 6067 04:27/km
31 2423 Johan Wahl Johan Wahl
2423 Male (Senior (20-39))
Chaeli Sports & Recreation Club 		03:08:46.3   +36:01
03:08:46.3 		6461 03:08:46.3
+36:01
04:30/km
03:08:46.3 		30
(20)		 Male 30 Senior (20-39) 20 Chaeli Sports & Recreation Club 6461 04:30/km
35 5015 Mpumzi Prince Mkizwana Mpumzi Prince Mkizwana
5015 Male (Senior (20-39))
Rcs Guguletu Ac 		03:13:14.8   +40:30
03:13:14.8 		03:13:14.8
+40:30
04:36/km
03:13:14.8 		34
(21)		 Male 34 Senior (20-39) 21 Rcs Guguletu Ac 04:36/km
38 4461 Isel Barnard Isel Barnard
4461 Female (Senior (20-39))
Phobians 		03:15:25.7   +01:07:53
03:15:25.7 		P9829 03:15:25.7
+01:07:53
04:39/km
03:15:25.7 		2
(2)		 Female 2 Senior (20-39) 2 Phobians P9829 04:39/km
42 4325 Dihan Matthee Dihan Matthee
4325 Male (Senior (20-39))
Correctional Services Wp 		03:18:08.2   +45:23
03:18:08.2 		P11911 03:18:08.2
+45:23
04:42/km
03:18:08.2 		40
(22)		 Male 40 Senior (20-39) 22 Correctional Services Wp P11911 04:42/km
44 4411 Daneel De Villiers Daneel De Villiers
4411 Male (Senior (20-39))
Team Vitality Club Wc 		03:19:09.5   +46:25
03:19:09.5 		10481 03:19:09.5
+46:25
04:45/km
03:19:09.5 		42
(23)		 Male 42 Senior (20-39) 23 Team Vitality Club Wc 10481 04:45/km
47 4922 Tiaan Hattingh Tiaan Hattingh
4922 Male (Senior (20-39))
Die Vuilhonde Athletics Club 		03:20:18.7   +47:34
01:45:56.2 		1817 03:20:18.7
+47:34
04:45/km
01:45:56.2 		45
(24)		 Male 45 Senior (20-39) 24 Die Vuilhonde Athletics Club 1817 04:45/km
48 4689 Cerwyn Arendse Cerwyn Arendse
4689 Male (Senior (20-39))
Bellville Ac 		03:21:39.7   +48:55
03:21:39.7 		6892 03:21:39.7
+48:55
04:46/km
03:21:39.7 		46
(25)		 Male 46 Senior (20-39) 25 Bellville Ac 6892 04:46/km
51 5000 Mduduzi Nhleko Mduduzi Nhleko
5000 Male (Senior (20-39))
Nedbank Running Club Wp 		03:22:33.7   +49:49
03:22:33.7 		03:22:33.7
+49:49
04:48/km
03:22:33.7 		49
(26)		 Male 49 Senior (20-39) 26 Nedbank Running Club Wp 04:48/km
59 5007 Viktor Thestrup Viktor Thestrup
5007 Male (Senior (20-39))
03:26:38.8   +53:54
01:51:25.3 		03:26:38.8
+53:54
04:54/km
01:51:25.3 		56
(27)		 Male 56 Senior (20-39) 27 04:54/km
61 4951 Walter Masangu Walter Masangu
4951 Male (Senior (20-39))
South African National Defence Force Wp 		03:26:55.3   +54:10
03:26:55.3 		4291 03:26:55.3
+54:10
04:54/km
03:26:55.3 		58
(28)		 Male 58 Senior (20-39) 28 South African National Defence Force Wp 4291 04:54/km
62 4831 Confrence Khoza Confrence Khoza
4831 Male (Senior (20-39))
Retail Capital Langa Ac 		03:27:30.3   +54:45
03:27:30.3 		7582 03:27:30.3
+54:45
04:55/km
03:27:30.3 		59
(29)		 Male 59 Senior (20-39) 29 Retail Capital Langa Ac 7582 04:55/km
64 4097 Marian Sarlos Marian Sarlos
4097 Male (Senior (20-39))
03:28:28.4   +55:43
01:48:33.2 		03:28:28.4
+55:43
04:57/km
01:48:33.2 		61
(30)		 Male 61 Senior (20-39) 30 04:57/km
66 4950 Nkosiphendule Mbombi Nkosiphendule Mbombi
4950 Male (Senior (20-39))
Mandela Park Ac 		03:29:06.7   +56:22
01:55:32.9 		P11807 03:29:06.7
+56:22
04:58/km
01:55:32.9 		63
(31)		 Male 63 Senior (20-39) 31 Mandela Park Ac P11807 04:58/km
67 4348 Morne Brand Morne Brand
4348 Male (Senior (20-39))
Durbanville Ac 		03:30:49.9   +58:05
01:53:04.6 		3884 03:30:49.9
+58:05
05:00/km
01:53:04.6 		64
(32)		 Male 64 Senior (20-39) 32 Durbanville Ac 3884 05:00/km
69 4611 Anja Dippenaar Anja Dippenaar
4611 Female (Senior (20-39))
Club Mykonos Multisport 		03:31:16.1   +01:23:43
03:31:16.1 		P2327 03:31:16.1
+01:23:43
05:00/km
03:31:16.1 		4
(3)		 Female 4 Senior (20-39) 3 Club Mykonos Multisport P2327 05:00/km
70 4944 Dirk Pienaar Dirk Pienaar
4944 Male (Senior (20-39))
Totalsports Vob Running Club 		03:31:25.7   +58:41
03:31:25.7 		P1195 03:31:25.7
+58:41
05:01/km
03:31:25.7 		66
(33)		 Male 66 Senior (20-39) 33 Totalsports Vob Running Club P1195 05:01/km
71 4572 Nicholas Fordyce Nicholas Fordyce
4572 Male (Senior (20-39))
Pinelands Ac 		03:31:42.8   +58:58
01:51:19.8 		P14973 03:31:42.8
+58:58
05:00/km
01:51:19.8 		67
(34)		 Male 67 Senior (20-39) 34 Pinelands Ac P14973 05:00/km
72 4045 Thabiso Namathe Thabiso Namathe
4045 Male (Senior (20-39))
Sanlam Ac Wp 		03:31:44.2   +58:59
01:51:10.9 		11693 03:31:44.2
+58:59
05:01/km
01:51:10.9 		68
(35)		 Male 68 Senior (20-39) 35 Sanlam Ac Wp 11693 05:01/km
74 5047 Spitch K Spitch K
5047 Male (Senior (20-39))
Khayelitsha Ac 		03:31:48.8   +59:04
03:31:48.8 		03:31:48.8
+59:04
05:03/km
03:31:48.8 		70
(36)		 Male 70 Senior (20-39) 36 Khayelitsha Ac 05:03/km
77 4675 Liam Venter Liam Venter
4675 Male (Senior (20-39))
Team Vitality Club Wc 		03:32:08.5   +59:24
01:54:01.2 		10679 03:32:08.5
+59:24
05:03/km
01:54:01.2 		73
(37)		 Male 73 Senior (20-39) 37 Team Vitality Club Wc 10679 05:03/km
79 4811 Mark Blore Mark Blore
4811 Male (Senior (20-39))
03:32:17.5   +59:33
03:32:17.5 		03:32:17.5
+59:33
05:03/km
03:32:17.5 		75
(38)		 Male 75 Senior (20-39) 38 05:03/km
83 4730 Letlhogonolo Mogami Letlhogonolo Mogami
4730 Male (Senior (20-39))
03:33:04.3   +01:00:19
03:33:04.3 		03:33:04.3
+01:00:19
05:04/km
03:33:04.3 		79
(39)		 Male 79 Senior (20-39) 39 05:04/km
84 4367 Tammy Bithell Tammy Bithell
4367 Female (Senior (20-39))
Goodwood Harriers 		03:33:12.8   +01:25:40
01:54:43.4 		P9301 03:33:12.8
+01:25:40
05:04/km
01:54:43.4 		5
(4)		 Female 5 Senior (20-39) 4 Goodwood Harriers P9301 05:04/km
85 4817 Taine Jackson Taine Jackson
4817 Male (Senior (20-39))
West Coast Ac 		03:33:19.7   +01:00:35
02:00:33.2 		P14845 03:33:19.7
+01:00:35
05:04/km
02:00:33.2 		80
(40)		 Male 80 Senior (20-39) 40 West Coast Ac P14845 05:04/km
86 4783 Simon Haddon Simon Haddon
4783 Male (Senior (20-39))
03:33:40.1   +01:00:55
03:33:40.1 		03:33:40.1
+01:00:55
05:03/km
03:33:40.1 		81
(41)		 Male 81 Senior (20-39) 41 05:03/km
88 5014 Tshepsng Selepe Tshepsng Selepe
5014 Male (Senior (20-39))
03:34:21.3   +01:01:36
03:34:21.3 		03:34:21.3
+01:01:36
05:06/km
03:34:21.3 		83
(42)		 Male 83 Senior (20-39) 42 05:06/km
91 4686 Kaylem Coetzee Kaylem Coetzee
4686 Male (Senior (20-39))
03:34:45.0   +01:02:00
03:34:45.0 		03:34:45.0
+01:02:00
05:06/km
03:34:45.0 		86
(43)		 Male 86 Senior (20-39) 43 05:06/km
92 4854 Cuan Coetzee Cuan Coetzee
4854 Male (Senior (20-39))
03:34:45.4   +01:02:00
03:34:45.4 		03:34:45.4
+01:02:00
05:06/km
03:34:45.4 		87
(44)		 Male 87 Senior (20-39) 44 05:06/km
94 4062 Christian Ilunga Christian Ilunga
4062 Male (Senior (20-39))
Bellville Ac 		03:35:31.3   +01:02:46
03:35:31.3 		7010 03:35:31.3
+01:02:46
05:06/km
03:35:31.3 		89
(45)		 Male 89 Senior (20-39) 45 Bellville Ac 7010 05:06/km
95 4702 Papi Molepo Papi Molepo
4702 Male (Senior (20-39))
03:36:05.5   +01:03:21
03:36:05.5 		03:36:05.5
+01:03:21
05:09/km
03:36:05.5 		90
(46)		 Male 90 Senior (20-39) 46 05:09/km
98 4591 Jarryd Boyes Jarryd Boyes
4591 Male (Senior (20-39))
Stellenbosch Ac 		03:36:11.8   +01:03:27
01:57:36.2 		732 03:36:11.8
+01:03:27
05:07/km
01:57:36.2 		93
(47)		 Male 93 Senior (20-39) 47 Stellenbosch Ac 732 05:07/km
99 4384 Alberto Reichhardt Alberto Reichhardt
4384 Male (Senior (20-39))
Brackenfell Ac 		03:36:39.5   +01:03:54
01:56:17.4 		03:36:39.5
+01:03:54
05:09/km
01:56:17.4 		94
(48)		 Male 94 Senior (20-39) 48 Brackenfell Ac 05:09/km
100 4833 Sivuyile Kilani Sivuyile Kilani
4833 Male (Senior (20-39))
South African National Defence Force Wp 		03:36:45.7   +01:04:01
01:56:12.9 		P6045 03:36:45.7
+01:04:01
05:09/km
01:56:12.9 		95
(49)		 Male 95 Senior (20-39) 49 South African National Defence Force Wp P6045 05:09/km
104 4205 Claude Samuel Aryeh Claude Samuel Aryeh
4205 Male (Senior (20-39))
Durbanville Ac 		03:37:40.7   +01:04:56
01:51:05.4 		P3606 03:37:40.7
+01:04:56
05:12/km
01:51:05.4 		97
(50)		 Male 97 Senior (20-39) 50 Durbanville Ac P3606 05:12/km
107 4143 Gert Mans Gert Mans
4143 Male (Senior (20-39))
Stellenbosch Ac 		03:38:28.0   +01:05:43
01:59:44.6 		P701 03:38:28.0
+01:05:43
05:12/km
01:59:44.6 		100
(51)		 Male 100 Senior (20-39) 51 Stellenbosch Ac P701 05:12/km
109 4614 Megan Skowno Megan Skowno
4614 Female (Senior (20-39))
Totalsports Vob Running Club 		03:38:57.9   +01:31:25
01:58:47.6 		5888 03:38:57.9
+01:31:25
05:10/km
01:58:47.6 		8
(5)		 Female 8 Senior (20-39) 5 Totalsports Vob Running Club 5888 05:10/km
110 4170 Bekithemba Jaceni Bekithemba Jaceni
4170 Male (Senior (20-39))
Celtic Harriers 		03:39:26.9   +01:06:42
03:39:26.9 		P2678 03:39:26.9
+01:06:42
05:15/km
03:39:26.9 		102
(52)		 Male 102 Senior (20-39) 52 Celtic Harriers P2678 05:15/km
111 4925 Wessel Swanepoel Wessel Swanepoel
4925 Male (Senior (20-39))
Century City Ac 		03:40:00.6   +01:07:16
03:40:00.6 		P7215 03:40:00.6
+01:07:16
05:15/km
03:40:00.6 		103
(53)		 Male 103 Senior (20-39) 53 Century City Ac P7215 05:15/km
113 5620 Baxolele Mbenyana Baxolele Mbenyana
5620 Male (Senior (20-39))
Langa Retail Running Club 		03:41:25.7   +01:08:41
02:00:34.2 		P7580 03:41:25.7
+01:08:41
05:15/km
02:00:34.2 		105
(54)		 Male 105 Senior (20-39) 54 Langa Retail Running Club P7580 05:15/km
114 4251 Georgina Els Georgina Els
4251 Female (Senior (20-39))
Nedbank Running Club Wp 		03:42:00.3   +01:34:27
02:01:37.9 		1586 03:42:00.3
+01:34:27
05:16/km
02:01:37.9 		9
(6)		 Female 9 Senior (20-39) 6 Nedbank Running Club Wp 1586 05:16/km
117 4731 Paul Thompson Paul Thompson
4731 Male (Senior (20-39))
Open Box Running Club 		03:42:37.6   +01:09:53
03:42:37.6 		8920 03:42:37.6
+01:09:53
05:18/km
03:42:37.6 		108
(55)		 Male 108 Senior (20-39) 55 Open Box Running Club 8920 05:18/km
118 4381 Morné Nortje (Za) Morné Nortje (Za)
4381 Male (Senior (20-39))
Team Vitality Club Wc 		03:42:41.2   +01:09:56
01:59:21.8 		10669 03:42:41.2
+01:09:56
05:18/km
01:59:21.8 		109
(56)		 Male 109 Senior (20-39) 56 Team Vitality Club Wc 10669 05:18/km
120 4879 Jaco Engelbrecht Jaco Engelbrecht
4879 Male (Senior (20-39))
Worcester Ac 		03:43:19.5   +01:10:34
01:59:34.7 		515 03:43:19.5
+01:10:34
05:19/km
01:59:34.7 		110
(57)		 Male 110 Senior (20-39) 57 Worcester Ac 515 05:19/km
121 4452 Sk Malefetse Sk Malefetse
4452 Female (Senior (20-39))
Fat Cats Ac 		03:43:29.7   +01:35:57
03:43:29.7 		P8046 03:43:29.7
+01:35:57
05:18/km
03:43:29.7 		11
(7)		 Female 11 Senior (20-39) 7 Fat Cats Ac P8046 05:18/km
125 4620 Reagan Williams Reagan Williams
4620 Male (Senior (20-39))
03:45:01.3   +01:12:16
01:58:07.5 		03:45:01.3
+01:12:16
05:21/km
01:58:07.5 		114
(58)		 Male 114 Senior (20-39) 58 05:21/km
128 4709 Thokozane Amen Thokozane Amen
4709 Male (Senior (20-39))
Hollywood Ac Kzn 		03:45:24.8   +01:12:40
03:45:24.8 		P12050 03:45:24.8
+01:12:40
05:21/km
03:45:24.8 		117
(59)		 Male 117 Senior (20-39) 59 Hollywood Ac Kzn P12050 05:21/km
133 4119 Reggie Gebhuza Reggie Gebhuza
4119 Male (Senior (20-39))
Resbank Ac Gn 		03:46:50.8   +01:14:06
02:06:16.9 		p197 03:46:50.8
+01:14:06
05:22/km
02:06:16.9 		121
(60)		 Male 121 Senior (20-39) 60 Resbank Ac Gn p197 05:22/km
134 4782 Tshitso Pepenene Tshitso Pepenene
4782 Male (Senior (20-39))
South African National Defence Force Kzn 		03:46:51.1   +01:14:06
02:06:16.0 		P11130 03:46:51.1
+01:14:06
05:22/km
02:06:16.0 		122
(61)		 Male 122 Senior (20-39) 61 South African National Defence Force Kzn P11130 05:22/km
137 4167 Mark Vernon Mark Vernon
4167 Male (Senior (20-39))
Celtic Harriers 		03:47:43.9   +01:14:59
02:02:27.2 		2690 03:47:43.9
+01:14:59
05:24/km
02:02:27.2 		125
(62)		 Male 125 Senior (20-39) 62 Celtic Harriers 2690 05:24/km
138 4417 Lauren Van Der Walt Lauren Van Der Walt
4417 Female (Senior (20-39))
Durbanville Ac 		03:47:54.4   +01:40:21
02:02:26.5 		3539 03:47:54.4
+01:40:21
05:24/km
02:02:26.5 		13
(8)		 Female 13 Senior (20-39) 8 Durbanville Ac 3539 05:24/km
140 4835 Matsela Jerry Khalo Matsela Jerry Khalo
4835 Male (Senior (20-39))
Nedbank Running Club Wp 		03:48:13.7   +01:15:29
02:00:42.4 		P13135 03:48:13.7
+01:15:29
05:24/km
02:00:42.4 		127
(63)		 Male 127 Senior (20-39) 63 Nedbank Running Club Wp P13135 05:24/km
144 4137 Christal Rossouw Christal Rossouw
4137 Female (Senior (20-39))
03:49:11.2   +01:41:38
02:01:26.5 		03:49:11.2
+01:41:38
05:28/km
02:01:26.5 		14
(9)		 Female 14 Senior (20-39) 9 05:28/km
146 4926 Nkosinathi Cele Nkosinathi Cele
4926 Male (Senior (20-39))
South African National Defence Force Wp 		03:50:01.9   +01:17:17
02:05:03.1 		6315 03:50:01.9
+01:17:17
05:28/km
02:05:03.1 		132
(64)		 Male 132 Senior (20-39) 64 South African National Defence Force Wp 6315 05:28/km
147 4748 Khulekani Mordecai Sosibo Khulekani Mordecai Sosibo
4748 Male (Senior (20-39))
South African National Defence Force Wp 		03:50:09.8   +01:17:25
02:06:31.5 		5313 03:50:09.8
+01:17:25
05:30/km
02:06:31.5 		133
(65)		 Male 133 Senior (20-39) 65 South African National Defence Force Wp 5313 05:30/km
148 4716 Apiwe Nightingale Apiwe Nightingale
4716 Male (Senior (20-39))
03:50:12.4   +01:17:27
03:50:12.4 		03:50:12.4
+01:17:27
05:27/km
03:50:12.4 		134
(66)		 Male 134 Senior (20-39) 66 05:27/km
149 4438 Timothy Rokebrand Timothy Rokebrand
4438 Male (Senior (20-39))
Team Vitality Club Wc 		03:50:21.2   +01:17:36
03:50:21.2 		10449 03:50:21.2
+01:17:36
05:27/km
03:50:21.2 		135
(67)		 Male 135 Senior (20-39) 67 Team Vitality Club Wc 10449 05:27/km
150 4700 Riaan Hufkie Riaan Hufkie
4700 Male (Senior (20-39))
03:50:25.1   +01:17:40
03:50:25.1 		03:50:25.1
+01:17:40
05:27/km
03:50:25.1 		136
(68)		 Male 136 Senior (20-39) 68 05:27/km
151 4878 Jana Van Houwelingen Jana Van Houwelingen
4878 Female (Senior (20-39))
Atlantic Ac 		03:50:27.7   +01:42:55
02:04:31.9 		4974 03:50:27.7
+01:42:55
05:30/km
02:04:31.9 		15
(10)		 Female 15 Senior (20-39) 10 Atlantic Ac 4974 05:30/km
152 4898 Casper Mcdonald Casper Mcdonald
4898 Male (Senior (20-39))
Soutpansberg Atletiek Klub 		03:50:28.3   +01:17:43
02:10:57.5 		1603 03:50:28.3
+01:17:43
05:27/km
02:10:57.5 		137
(69)		 Male 137 Senior (20-39) 69 Soutpansberg Atletiek Klub 1603 05:27/km
155 4112 Rikus Le Roux Rikus Le Roux
4112 Male (Senior (20-39))
Langebaan Strandlopers 		03:50:53.1   +01:18:08
02:03:08.8 		P1730 03:50:53.1
+01:18:08
05:27/km
02:03:08.8 		140
(70)		 Male 140 Senior (20-39) 70 Langebaan Strandlopers P1730 05:27/km
157 4928 Logan Duffy Logan Duffy
4928 Male (Senior (20-39))
03:51:37.6   +01:18:53
02:04:58.9 		03:51:37.6
+01:18:53
05:30/km
02:04:58.9 		142
(71)		 Male 142 Senior (20-39) 71 05:30/km
159 4647 Dewald Venter Dewald Venter
4647 Male (Senior (20-39))
Whalers Ac 		03:52:03.9   +01:19:19
03:52:03.9 		348 03:52:03.9
+01:19:19
05:33/km
03:52:03.9 		144
(72)		 Male 144 Senior (20-39) 72 Whalers Ac 348 05:33/km
163 4563 Luke Arnold Luke Arnold
4563 Male (Senior (20-39))
03:52:45.2   +01:20:00
02:05:53.7 		03:52:45.2
+01:20:00
05:31/km
02:05:53.7 		148
(73)		 Male 148 Senior (20-39) 73 05:31/km
165 4533 Robert Henning Robert Henning
4533 Male (Senior (20-39))
03:52:59.4   +01:20:14
03:52:59.4 		03:52:59.4
+01:20:14
05:31/km
03:52:59.4 		150
(74)		 Male 150 Senior (20-39) 74 05:31/km
166 5724 Francis Dani Francis Dani
5724 Male (Senior (20-39))
Ommiedraai Friends Ac 		03:53:06.6   +01:20:22
03:53:06.6 		03:53:06.6
+01:20:22
05:33/km
03:53:06.6 		151
(75)		 Male 151 Senior (20-39) 75 Ommiedraai Friends Ac 05:33/km
167 4017 Byron Toovey Byron Toovey
4017 Male (Senior (20-39))
03:53:28.2   +01:20:43
02:10:34.1 		03:53:28.2
+01:20:43
05:33/km
02:10:34.1 		152
(76)		 Male 152 Senior (20-39) 76 05:33/km
169 4423 Shayla Bailes Shayla Bailes
4423 Female (Senior (20-39))
Mountain And Trail Enthusiasts 		03:53:54.8   +01:46:22
02:02:51.5 		11637 03:53:54.8
+01:46:22
05:34/km
02:02:51.5 		16
(11)		 Female 16 Senior (20-39) 11 Mountain And Trail Enthusiasts 11637 05:34/km
177 4442 Clayton Nel Clayton Nel
4442 Male (Senior (20-39))
03:55:30.0   +01:22:45
02:08:18.7 		03:55:30.0
+01:22:45
05:36/km
02:08:18.7 		160
(77)		 Male 160 Senior (20-39) 77 05:36/km
187 5004 Chutshela Lungelo Kulu Chutshela Lungelo Kulu
5004 Male (Senior (20-39))
Strand Ac 		03:58:35.5   +01:25:50
02:13:19.2 		03:58:35.5
+01:25:50
05:42/km
02:13:19.2 		167
(78)		 Male 167 Senior (20-39) 78 Strand Ac 05:42/km
189 4940 Jason Smythe Jason Smythe
4940 Male (Senior (20-39))
03:58:41.2   +01:25:56
03:58:41.2 		03:58:41.2
+01:25:56
05:40/km
03:58:41.2 		169
(79)		 Male 169 Senior (20-39) 79 05:40/km
190 4655 Rikus Scheepers Rikus Scheepers
4655 Male (Senior (20-39))
Team Vitality Club Wc 		03:58:45.1   +01:26:00
03:58:45.1 		P10696 03:58:45.1
+01:26:00
05:39/km
03:58:45.1 		170
(80)		 Male 170 Senior (20-39) 80 Team Vitality Club Wc P10696 05:39/km
191 4993 Josh Searle Josh Searle
4993 Male (Senior (20-39))
Fish Hoek Ac 		03:58:50.4   +01:26:05
03:58:50.4 		03:58:50.4
+01:26:05
05:39/km
03:58:50.4 		171
(81)		 Male 171 Senior (20-39) 81 Fish Hoek Ac 05:39/km
195 4473 Ela Meiring Ela Meiring
4473 Female (Senior (20-39))
Wild Runner Wp 		03:59:39.8   +01:52:07
02:07:47.6 		4550 03:59:39.8
+01:52:07
05:42/km
02:07:47.6 		21
(12)		 Female 21 Senior (20-39) 12 Wild Runner Wp 4550 05:42/km
196 4595 Ayanda Ndlovu Ayanda Ndlovu
4595 Male (Senior (20-39))
Rcs Guguletu Ac 		03:59:40.8   +01:26:56
02:07:28.3 		P3238 03:59:40.8
+01:26:56
05:40/km
02:07:28.3 		175
(82)		 Male 175 Senior (20-39) 82 Rcs Guguletu Ac P3238 05:40/km
197 4060 Sisa Mkaza Sisa Mkaza
4060 Male (Senior (20-39))
03:59:41.5   +01:26:56
03:59:41.5 		12489 03:59:41.5
+01:26:56
05:42/km
03:59:41.5 		176
(83)		 Male 176 Senior (20-39) 83 12489 05:42/km
200 4324 Neill De Jongh Neill De Jongh
4324 Male (Senior (20-39))
Team Vitality Club Wc 		03:59:57.5   +01:27:13
03:59:57.5 		P10197 03:59:57.5
+01:27:13
05:40/km
03:59:57.5 		179
(84)		 Male 179 Senior (20-39) 84 Team Vitality Club Wc P10197 05:40/km
202 4814 Blessing Magagula Blessing Magagula
4814 Male (Senior (20-39))
04:00:27.4   +01:27:42
02:11:30.7 		04:00:27.4
+01:27:42
05:45/km
02:11:30.7 		181
(85)		 Male 181 Senior (20-39) 85 05:45/km
214 4645 Daniel Adonis Daniel Adonis
4645 Male (Senior (20-39))
Mitchells Plain Titans 		04:03:02.5   +01:30:18
02:20:49.2 		12130 04:03:02.5
+01:30:18
05:46/km
02:20:49.2 		191
(86)		 Male 191 Senior (20-39) 86 Mitchells Plain Titans 12130 05:46/km
216 4490 Nkululeko Mpanza Nkululeko Mpanza
4490 Male (Senior (20-39))
Team Vitality Club Wc 		04:03:51.7   +01:31:07
02:06:12.0 		10548 04:03:51.7
+01:31:07
05:48/km
02:06:12.0 		193
(87)		 Male 193 Senior (20-39) 87 Team Vitality Club Wc 10548 05:48/km
221 4669 Michael Coutlakis Michael Coutlakis
4669 Male (Senior (20-39))
04:05:33.5   +01:32:48
02:22:02.5 		04:05:33.5
+01:32:48
05:51/km
02:22:02.5 		197
(88)		 Male 197 Senior (20-39) 88 05:51/km
222 4767 David Solomon David Solomon
4767 Male (Senior (20-39))
Mountain And Trail Enthusiasts 		04:05:46.0   +01:33:01
04:05:46.0 		14945 04:05:46.0
+01:33:01
05:49/km
04:05:46.0 		198
(89)		 Male 198 Senior (20-39) 89 Mountain And Trail Enthusiasts 14945 05:49/km
223 4676 Josh Chapple Josh Chapple
4676 Male (Senior (20-39))
Team Vitality Club Wc 		04:05:56.8   +01:33:12
02:19:35.4 		P13408 04:05:56.8
+01:33:12
05:49/km
02:19:35.4 		199
(90)		 Male 199 Senior (20-39) 90 Team Vitality Club Wc P13408 05:49/km
225 4622 Anthony Mader Anthony Mader
4622 Male (Senior (20-39))
04:06:12.7   +01:33:28
02:14:27.6 		04:06:12.7
+01:33:28
05:51/km
02:14:27.6 		200
(91)		 Male 200 Senior (20-39) 91 05:51/km
237 4718 Donovan Michael Du Plessis Donovan Michael Du Plessis
4718 Male (Senior (20-39))
Bellville Ac 		04:08:47.9   +01:36:03
02:18:06.7 		P6987 04:08:47.9
+01:36:03
05:54/km
02:18:06.7 		209
(93)		 Male 209 Senior (20-39) 93 Bellville Ac P6987 05:54/km
236 4932 Matthew Callaghan Matthew Callaghan
4932 Male (Senior (20-39))
Brackenfell Ac 		04:08:47.9   +01:36:03
04:08:47.9 		4495 04:08:47.9
+01:36:03
05:55/km
04:08:47.9 		208
(92)		 Male 208 Senior (20-39) 92 Brackenfell Ac 4495 05:55/km
238 4364 Nceba Mabulu Nceba Mabulu
4364 Male (Senior (20-39))
Rcs Guguletu Ac 		04:09:13.5   +01:36:28
02:27:49.1 		2599 04:09:13.5
+01:36:28
05:57/km
02:27:49.1 		210
(94)		 Male 210 Senior (20-39) 94 Rcs Guguletu Ac 2599 05:57/km
240 4226 Petrus Groenewald Petrus Groenewald
4226 Male (Senior (20-39))
Durbanville Ac 		04:09:41.1   +01:36:56
02:28:39.0 		3877 04:09:41.1
+01:36:56
05:54/km
02:28:39.0 		211
(95)		 Male 211 Senior (20-39) 95 Durbanville Ac 3877 05:54/km
245 5721 Donovan Van Graan Donovan Van Graan
5721 Male (Senior (20-39))
Fish Hoek Ac 		04:10:19.1   +01:37:34
02:26:41.2 		04:10:19.1
+01:37:34
05:57/km
02:26:41.2 		214
(96)		 Male 214 Senior (20-39) 96 Fish Hoek Ac 05:57/km
252 4171 Charl Marais Charl Marais
4171 Male (Senior (20-39))
Cape Multi Sport Club 		04:13:12.8   +01:40:28
04:13:12.8 		P8386 04:13:12.8
+01:40:28
06:03/km
04:13:12.8 		221
(97)		 Male 221 Senior (20-39) 97 Cape Multi Sport Club P8386 06:03/km
254 4594 Tyrrell Wium Smith Tyrrell Wium Smith
4594 Male (Senior (20-39))
Durbanville Ac 		04:13:26.3   +01:40:41
02:13:07.4 		3643 04:13:26.3
+01:40:41
06:03/km
02:13:07.4 		222
(98)		 Male 222 Senior (20-39) 98 Durbanville Ac 3643 06:03/km
257 4048 Estelle Janse Van Rensburg Estelle Janse Van Rensburg
4048 Female (Senior (20-39))
Durbanville Ac 		04:14:15.9   +02:06:43
04:14:15.9 		4005 04:14:15.9
+02:06:43
06:01/km
04:14:15.9 		34
(13)		 Female 34 Senior (20-39) 13 Durbanville Ac 4005 06:01/km
258 4855 Mari Keyter Mari Keyter
4855 Female (Senior (20-39))
Team Vitality Club Wc 		04:14:20.6   +02:06:48
04:14:20.6 		P10553 04:14:20.6
+02:06:48
06:03/km
04:14:20.6 		35
(14)		 Female 35 Senior (20-39) 14 Team Vitality Club Wc P10553 06:03/km
259 4887 Gina Krinsky Gina Krinsky
4887 Female (Senior (20-39))
04:14:45.2   +02:07:12
02:26:17.0 		04:14:45.2
+02:07:12
06:03/km
02:26:17.0 		36
(15)		 Female 36 Senior (20-39) 15 06:03/km
262 4605 Maxwell Oliphant Maxwell Oliphant
4605 Male (Senior (20-39))
South African Police Service Wp 		04:15:08.4   +01:42:23
04:15:08.4 		8576 04:15:08.4
+01:42:23
06:04/km
04:15:08.4 		226
(99)		 Male 226 Senior (20-39) 99 South African Police Service Wp 8576 06:04/km
265 4774 Veronique Raubenheimer Veronique Raubenheimer
4774 Female (Senior (20-39))
Bonteheuwel Ac 		04:15:40.7   +02:08:08
02:23:28.6 		12109 04:15:40.7
+02:08:08
06:04/km
02:23:28.6 		37
(16)		 Female 37 Senior (20-39) 16 Bonteheuwel Ac 12109 06:04/km
266 4768 Chad Owen Davids Chad Owen Davids
4768 Male (Senior (20-39))
In Touch Walk Run 		04:15:42.1   +01:42:57
02:23:46.5 		9840 04:15:42.1
+01:42:57
06:03/km
02:23:46.5 		229
(100)		 Male 229 Senior (20-39) 100 In Touch Walk Run 9840 06:03/km
268 5055 Jack Mothiba Jack Mothiba
5055 Male (Senior (20-39))
Stellenbosch Ac 		04:16:07.4   +01:43:22
04:16:07.4 		04:16:07.4
+01:43:22
06:04/km
04:16:07.4 		231
(101)		 Male 231 Senior (20-39) 101 Stellenbosch Ac 06:04/km
269 4652 Lucia Kanengoni Lucia Kanengoni
4652 Female (Senior (20-39))
Goodwood Harriers 		04:16:08.4   +02:08:35
02:22:38.4 		5937 04:16:08.4
+02:08:35
06:06/km
02:22:38.4 		38
(17)		 Female 38 Senior (20-39) 17 Goodwood Harriers 5937 06:06/km
273 4414 Sibongile Chafanza Sibongile Chafanza
4414 Female (Senior (20-39))
Celtic Harriers 		04:16:51.2   +02:09:18
04:16:51.2 		953 04:16:51.2
+02:09:18
06:04/km
04:16:51.2 		40
(18)		 Female 40 Senior (20-39) 18 Celtic Harriers 953 06:04/km
276 4844 Nic Robertson Nic Robertson
4844 Male (Senior (20-39))
04:16:59.5   +01:44:14
04:16:59.5 		04:16:59.5
+01:44:14
06:06/km
04:16:59.5 		235
(102)		 Male 235 Senior (20-39) 102 06:06/km
277 4843 Arno Pienaar Arno Pienaar
4843 Male (Senior (20-39))
Durbanville Ac 		04:17:04.7   +01:44:20
02:21:52.6 		3689 04:17:04.7
+01:44:20
06:06/km
02:21:52.6 		236
(103)		 Male 236 Senior (20-39) 103 Durbanville Ac 3689 06:06/km
278 5606 Juanita Lewis Juanita Lewis
5606 Female (Senior (20-39))
Carbineers Wp 		04:17:11.0   +02:09:38
02:19:23.2 		5006 04:17:11.0
+02:09:38
06:07/km
02:19:23.2 		42
(19)		 Female 42 Senior (20-39) 19 Carbineers Wp 5006 06:07/km
281 4123 Pieter Botha Pieter Botha
4123 Male (Senior (20-39))
Hout Bay Harriers 		04:17:41.6   +01:44:57
02:20:28.1 		7373 04:17:41.6
+01:44:57
06:06/km
02:20:28.1 		239
(104)		 Male 239 Senior (20-39) 104 Hout Bay Harriers 7373 06:06/km
283 4619 Hlompho Mondas Hlompho Mondas
4619 Male (Senior (20-39))
04:17:59.4   +01:45:14
04:17:59.4 		04:17:59.4
+01:45:14
06:06/km
04:17:59.4 		240
(105)		 Male 240 Senior (20-39) 105 06:06/km
286 4194 John Windvogel John Windvogel
4194 Male (Senior (20-39))
Elsies River Ac 		04:18:14.0   +01:45:29
04:18:14.0 		P5177 04:18:14.0
+01:45:29
06:09/km
04:18:14.0 		242
(106)		 Male 242 Senior (20-39) 106 Elsies River Ac P5177 06:09/km
290 4253 Enronecia Williams Enronecia Williams
4253 Female (Senior (20-39))
Brackenfell Ac 		04:18:35.3   +02:11:02
02:31:12.4 		4451 04:18:35.3
+02:11:02
06:09/km
02:31:12.4 		45
(20)		 Female 45 Senior (20-39) 20 Brackenfell Ac 4451 06:09/km
294 5621 N. Z Macosinca N. Z Macosinca
5621 Female (Senior (20-39))
Engcobo Ac 		04:19:03.3   +02:11:30
04:19:03.3 		P662 04:19:03.3
+02:11:30
06:10/km
04:19:03.3 		47
(21)		 Female 47 Senior (20-39) 21 Engcobo Ac P662 06:10/km
296 2292 Le Roux Hoffmann Le Roux Hoffmann
2292 Male (Senior (20-39))
Durbanville Ac 		04:19:34.5   +01:46:50
02:15:33.3 		3850 04:19:34.5
+01:46:50
06:09/km
02:15:33.3 		249
(107)		 Male 249 Senior (20-39) 107 Durbanville Ac 3850 06:09/km
301 4456 Thelma Matshusa Mulungufhala Thelma Matshusa Mulungufhala
4456 Female (Senior (20-39))
Century City Ac 		04:20:48.5   +02:13:15
04:20:48.5 		7744 04:20:48.5
+02:13:15
06:12/km
04:20:48.5 		49
(22)		 Female 49 Senior (20-39) 22 Century City Ac 7744 06:12/km
303 4272 Gideon Van Der Kolf Gideon Van Der Kolf
4272 Male (Senior (20-39))
Stellenbosch Ac 		04:20:57.0   +01:48:12
02:15:43.7 		684 04:20:57.0
+01:48:12
06:10/km
02:15:43.7 		254
(108)		 Male 254 Senior (20-39) 108 Stellenbosch Ac 684 06:10/km
305 4771 Byron Zeelie Byron Zeelie
4771 Male (Senior (20-39))
Celtic Harriers 		04:21:14.7   +01:48:30
02:25:25.1 		P2911 04:21:14.7
+01:48:30
06:12/km
02:25:25.1 		256
(109)		 Male 256 Senior (20-39) 109 Celtic Harriers P2911 06:12/km
307 4051 Annerie Lamprecht Annerie Lamprecht
4051 Female (Senior (20-39))
Club Mykonos Multisport 		04:21:27.5   +02:13:54
04:21:27.5 		914 04:21:27.5
+02:13:54
06:13/km
04:21:27.5 		50
(23)		 Female 50 Senior (20-39) 23 Club Mykonos Multisport 914 06:13/km
308 4670 Mashoro Masemola Mashoro Masemola
4670 Male (Senior (20-39))
South African National Defence Force Wp 		04:22:00.9   +01:49:16
04:22:00.9 		6043 04:22:00.9
+01:49:16
06:15/km
04:22:00.9 		258
(110)		 Male 258 Senior (20-39) 110 South African National Defence Force Wp 6043 06:15/km
309 4966 Ricardo Lotz Ricardo Lotz
4966 Male (Senior (20-39))
Saps Academy Paarl Ac 		04:22:01.2   +01:49:16
02:31:01.5 		2078 04:22:01.2
+01:49:16
06:15/km
02:31:01.5 		259
(111)		 Male 259 Senior (20-39) 111 Saps Academy Paarl Ac 2078 06:15/km
310 4747 Grant Millar Grant Millar
4747 Male (Senior (20-39))
Celtic Harriers 		04:22:27.2   +01:49:42
02:22:28.2 		P1128 04:22:27.2
+01:49:42
06:15/km
02:22:28.2 		260
(112)		 Male 260 Senior (20-39) 112 Celtic Harriers P1128 06:15/km
317 4553 Faseegh Fortune Faseegh Fortune
4553 Male (Senior (20-39))
Top Form Ac 		04:23:01.3   +01:50:16
02:20:46.8 		8480 04:23:01.3
+01:50:16
06:15/km
02:20:46.8 		263
(113)		 Male 263 Senior (20-39) 113 Top Form Ac 8480 06:15/km
319 4285 Nelri Louw Nelri Louw
4285 Female (Senior (20-39))
04:23:26.5   +02:15:54
02:31:46.1 		04:23:26.5
+02:15:54
06:15/km
02:31:46.1 		55
(24)		 Female 55 Senior (20-39) 24 06:15/km
321 4929 Hugo Minnaar Hugo Minnaar
4929 Male (Senior (20-39))
West Coast Ac 		04:23:43.7   +01:50:59
02:32:31.2 		P5413 04:23:43.7
+01:50:59
06:16/km
02:32:31.2 		265
(114)		 Male 265 Senior (20-39) 114 West Coast Ac P5413 06:16/km
327 4708 Werner Wildenboer Werner Wildenboer
4708 Male (Senior (20-39))
Stellenbosch Ac 		04:24:56.9   +01:52:12
02:24:08.7 		805 04:24:56.9
+01:52:12
06:16/km
02:24:08.7 		270
(115)		 Male 270 Senior (20-39) 115 Stellenbosch Ac 805 06:16/km
328 4338 Jared Waters Jared Waters
4338 Male (Senior (20-39))
Team Vitality Club Cg 		04:25:03.5   +01:52:19
02:27:03.3 		2990 04:25:03.5
+01:52:19
06:18/km
02:27:03.3 		271
(116)		 Male 271 Senior (20-39) 116 Team Vitality Club Cg 2990 06:18/km
329 4412 Dominique Fuchs Dominique Fuchs
4412 Female (Senior (20-39))
Team Vitality Club Wc 		04:25:13.6   +02:17:41
02:23:28.3 		10415 04:25:13.6
+02:17:41
06:18/km
02:23:28.3 		58
(25)		 Female 58 Senior (20-39) 25 Team Vitality Club Wc 10415 06:18/km
346 4109 Jan Hendrik Wichers Jan Hendrik Wichers
4109 Male (Senior (20-39))
Strand Ac 		04:27:41.1   +01:54:56
02:25:30.1 		3507 04:27:41.1
+01:54:56
06:21/km
02:25:30.1 		281
(117)		 Male 281 Senior (20-39) 117 Strand Ac 3507 06:21/km
348 4237 Pieter Renier Van Schalkwyk Pieter Renier Van Schalkwyk
4237 Male (Senior (20-39))
Nedbank Running Club Wp 		04:27:52.5   +01:55:08
02:25:00.4 		7320 04:27:52.5
+01:55:08
06:21/km
02:25:00.4 		282
(118)		 Male 282 Senior (20-39) 118 Nedbank Running Club Wp 7320 06:21/km
351 4054 Ricky Bonner Ricky Bonner
4054 Male (Senior (20-39))
04:28:14.8   +01:55:30
04:28:14.8 		04:28:14.8
+01:55:30
06:24/km
04:28:14.8 		284
(119)		 Male 284 Senior (20-39) 119 06:24/km
355 4069 Chante Van Tonder Chante Van Tonder
4069 Female (Senior (20-39))
Team Vitality Club Wc 		04:28:29.9   +02:20:57
04:28:29.9 		P10836 04:28:29.9
+02:20:57
06:22/km
04:28:29.9 		69
(26)		 Female 69 Senior (20-39) 26 Team Vitality Club Wc P10836 06:22/km
357 4953 Riedewaan Trimble Riedewaan Trimble
4953 Male (Senior (20-39))
Mitchells Plain Titans 		04:29:00.5   +01:56:15
02:39:03.5 		P11450 04:29:00.5
+01:56:15
06:25/km
02:39:03.5 		288
(120)		 Male 288 Senior (20-39) 120 Mitchells Plain Titans P11450 06:25/km
360 2487 Christo Van Der Merwe Christo Van Der Merwe
2487 Male (Senior (20-39))
Asics Ac 		04:29:05.8   +01:56:21
02:20:59.6 		4155 04:29:05.8
+01:56:21
06:24/km
02:20:59.6 		289
(121)		 Male 289 Senior (20-39) 121 Asics Ac 4155 06:24/km
366 4628 Jean-Pierre Smit Jean-Pierre Smit
4628 Male (Senior (20-39))
Bellville Ac 		04:29:13.9   +01:56:29
02:32:36.7 		6870 04:29:13.9
+01:56:29
06:24/km
02:32:36.7 		296
(122)		 Male 296 Senior (20-39) 122 Bellville Ac 6870 06:24/km
368 4304 Carla Du Plessis Carla Du Plessis
4304 Female (Senior (20-39))
04:29:14.2   +02:21:41
04:29:14.2 		04:29:14.2
+02:21:41
06:24/km
04:29:14.2 		72
(27)		 Female 72 Senior (20-39) 27 06:24/km
371 4485 Rafiq Frieslaar Rafiq Frieslaar
4485 Male (Senior (20-39))
Mitchells Plain Titans 		04:29:17.5   +01:56:33
02:23:35.7 		14139 04:29:17.5
+01:56:33
06:24/km
02:23:35.7 		299
(123)		 Male 299 Senior (20-39) 123 Mitchells Plain Titans 14139 06:24/km
376 4359 Carl May Carl May
4359 Male (Senior (20-39))
Mitchells Plain Titans 		04:29:25.1   +01:56:40
02:23:36.5 		10919 04:29:25.1
+01:56:40
06:24/km
02:23:36.5 		303
(124)		 Male 303 Senior (20-39) 124 Mitchells Plain Titans 10919 06:24/km
378 4743 Gabrielle Van Wyk Gabrielle Van Wyk
4743 Female (Senior (20-39))
04:29:32.5   +02:21:59
04:29:32.5 		04:29:32.5
+02:21:59
06:24/km
04:29:32.5 		75
(28)		 Female 75 Senior (20-39) 28 06:24/km
379 4923 Matthea Feyt Matthea Feyt
4923 Female (Senior (20-39))
Durbanville Ac 		04:29:32.5   +02:21:59
02:26:51.0 		4046 04:29:32.5
+02:21:59
06:24/km
02:26:51.0 		76
(29)		 Female 76 Senior (20-39) 29 Durbanville Ac 4046 06:24/km
380 4440 Anees Noordien Anees Noordien
4440 Male (Senior (20-39))
Mitchells Plain Titans 		04:30:05.5   +01:57:21
04:30:05.5 		10920 04:30:05.5
+01:57:21
06:25/km
04:30:05.5 		304
(125)		 Male 304 Senior (20-39) 125 Mitchells Plain Titans 10920 06:25/km
381 4621 Themba Vilakazi Themba Vilakazi
4621 Male (Senior (20-39))
04:30:07.2   +01:57:22
04:30:07.2 		04:30:07.2
+01:57:22
06:27/km
04:30:07.2 		305
(126)		 Male 305 Senior (20-39) 126 06:27/km
384 4941 Lundi Gomba Lundi Gomba
4941 Male (Senior (20-39))
Totalsports Vob Running Club 		04:30:51.6   +01:58:07
02:40:25.7 		P13895 04:30:51.6
+01:58:07
06:24/km
02:40:25.7 		308
(127)		 Male 308 Senior (20-39) 127 Totalsports Vob Running Club P13895 06:24/km
385 2561 Lieneke Brits Lieneke Brits
2561 Female (Senior (20-39))
04:31:01.1   +02:23:28
02:34:53.6 		04:31:01.1
+02:23:28
06:27/km
02:34:53.6 		77
(30)		 Female 77 Senior (20-39) 30 06:27/km
388 4654 Zspnsb Ngema Zspnsb Ngema
4654 Male (Senior (20-39))
04:31:27.5   +01:58:42
02:29:48.0 		04:31:27.5
+01:58:42
06:28/km
02:29:48.0 		310
(128)		 Male 310 Senior (20-39) 128 06:28/km
389 4247 Jessica Lund Jessica Lund
4247 Female (Senior (20-39))
Atlantic Ac 		04:31:28.2   +02:23:55
02:20:14.1 		13947 04:31:28.2
+02:23:55
06:28/km
02:20:14.1 		79
(31)		 Female 79 Senior (20-39) 31 Atlantic Ac 13947 06:28/km
390 5601 Jonathan Sass Jonathan Sass
5601 Male (Senior (20-39))
04:31:29.5   +01:58:45
04:31:29.5 		04:31:29.5
+01:58:45
06:27/km
04:31:29.5 		311
(129)		 Male 311 Senior (20-39) 129 06:27/km
402 4660 Siyamvuyela Mhlana Siyamvuyela Mhlana
4660 Male (Senior (20-39))
Langa Athletic Club 		04:33:11.4   +02:00:26
02:44:17.1 		P12717 04:33:11.4
+02:00:26
06:30/km
02:44:17.1 		321
(130)		 Male 321 Senior (20-39) 130 Langa Athletic Club P12717 06:30/km
405 4729 Michael Zvidzayi Michael Zvidzayi
4729 Male (Senior (20-39))
Totalsports Vob Running Club 		04:33:34.8   +02:00:50
02:33:47.4 		P967 04:33:34.8
+02:00:50
06:30/km
02:33:47.4 		322
(131)		 Male 322 Senior (20-39) 131 Totalsports Vob Running Club P967 06:30/km
409 4379 Godfrey Molefi Moletsane Godfrey Molefi Moletsane
4379 Male (Senior (20-39))
Hewat Ac 		04:34:16.6   +02:01:32
02:23:10.3 		P8890 04:34:16.6
+02:01:32
06:33/km
02:23:10.3 		324
(132)		 Male 324 Senior (20-39) 132 Hewat Ac P8890 06:33/km
414 4688 Vuyokazi Rubushe Vuyokazi Rubushe
4688 Female (Senior (20-39))
Khayelitsha Ac 		04:34:40.9   +02:27:08
02:27:57.1 		8094 04:34:40.9
+02:27:08
06:33/km
02:27:57.1 		87
(32)		 Female 87 Senior (20-39) 32 Khayelitsha Ac 8094 06:33/km
415 4560 Elmarie Koekemoer Elmarie Koekemoer
4560 Female (Senior (20-39))
04:34:41.8   +02:27:09
02:27:30.1 		04:34:41.8
+02:27:09
06:30/km
02:27:30.1 		88
(33)		 Female 88 Senior (20-39) 33 06:30/km
419 4501 Lee-Ann Whitehead Lee-Ann Whitehead
4501 Female (Senior (20-39))
Bellville Ac 		04:35:16.6   +02:27:44
02:25:05.6 		6888 04:35:16.6
+02:27:44
06:31/km
02:25:05.6 		90
(34)		 Female 90 Senior (20-39) 34 Bellville Ac 6888 06:31/km
420 4858 Kenneth Elliott Kenneth Elliott
4858 Male (Senior (20-39))
04:35:26.1   +02:02:41
02:36:51.9 		04:35:26.1
+02:02:41
06:31/km
02:36:51.9 		330
(133)		 Male 330 Senior (20-39) 133 06:31/km
434 3423 Imran Fakroodeen Imran Fakroodeen
3423 Male (Senior (20-39))
04:37:13.7   +02:04:29
04:37:13.7 		04:37:13.7
+02:04:29
06:36/km
04:37:13.7 		339
(134)		 Male 339 Senior (20-39) 134 06:36/km
437 2451 Mzoliswa Pikinini Mzoliswa Pikinini
2451 Male (Senior (20-39))
04:37:26.7   +02:04:42
02:30:57.0 		04:37:26.7
+02:04:42
06:34/km
02:30:57.0 		342
(135)		 Male 342 Senior (20-39) 135 06:34/km
438 4444 Carissa Schubert Carissa Schubert
4444 Female (Senior (20-39))
Paarl Ac 		04:37:33.7   +02:30:01
02:35:13.3 		1047 04:37:33.7
+02:30:01
06:36/km
02:35:13.3 		96
(35)		 Female 96 Senior (20-39) 35 Paarl Ac 1047 06:36/km
440 4193 Christopher Adam Christopher Adam
4193 Male (Senior (20-39))
Melkbosstrand Athletics Club 		04:37:58.7   +02:05:14
02:36:44.6 		7090 04:37:58.7
+02:05:14
06:34/km
02:36:44.6 		344
(136)		 Male 344 Senior (20-39) 136 Melkbosstrand Athletics Club 7090 06:34/km
445 4513 Scott Donaldson Scott Donaldson
4513 Male (Senior (20-39))
Strand Ac 		04:39:32.1   +02:06:47
04:39:32.1 		15568 04:39:32.1
+02:06:47
06:39/km
04:39:32.1 		348
(137)		 Male 348 Senior (20-39) 137 Strand Ac 15568 06:39/km
447 4963 Romario Nelson Sardinha Romario Nelson Sardinha
4963 Male (Senior (20-39))
Team Vitality Club Wc 		04:39:51.0   +02:07:06
04:39:51.0 		10545 04:39:51.0
+02:07:06
06:37/km
04:39:51.0 		350
(138)		 Male 350 Senior (20-39) 138 Team Vitality Club Wc 10545 06:37/km
452 4969 Unati Sigodi Unati Sigodi
4969 Male (Senior (20-39))
Rcs Guguletu Ac 		04:40:28.9   +02:07:44
04:40:28.9 		04:40:28.9
+02:07:44
06:40/km
04:40:28.9 		354
(139)		 Male 354 Senior (20-39) 139 Rcs Guguletu Ac 06:40/km
453 4896 Pieter Ross Pieter Ross
4896 Male (Senior (20-39))
04:40:37.4   +02:07:52
02:34:58.7 		04:40:37.4
+02:07:52
06:39/km
02:34:58.7 		355
(140)		 Male 355 Senior (20-39) 140 06:39/km
454 4895 Kiah Ross Kiah Ross
4895 Female (Senior (20-39))
Strand Ac 		04:40:37.7   +02:33:05
02:34:59.4 		P3387 04:40:37.7
+02:33:05
06:39/km
02:34:59.4 		99
(36)		 Female 99 Senior (20-39) 36 Strand Ac P3387 06:39/km
455 4968 Sydney Phoka Mathe Sydney Phoka Mathe
4968 Male (Senior (20-39))
Lwandle Ac 		04:40:48.3   +02:08:03
04:40:48.3 		7929 04:40:48.3
+02:08:03
06:40/km
04:40:48.3 		356
(141)		 Male 356 Senior (20-39) 141 Lwandle Ac 7929 06:40/km
462 4535 Wihann Steyn Wihann Steyn
4535 Male (Senior (20-39))
Pirates Road Running Club 		04:41:42.6   +02:08:58
02:32:13.9 		12679 04:41:42.6
+02:08:58
06:42/km
02:32:13.9 		360
(142)		 Male 360 Senior (20-39) 142 Pirates Road Running Club 12679 06:42/km
463 4838 Carmen Wylie Carmen Wylie
4838 Female (Senior (20-39))
04:41:50.3   +02:34:17
04:41:50.3 		04:41:50.3
+02:34:17
06:40/km
04:41:50.3 		103
(37)		 Female 103 Senior (20-39) 37 06:40/km
470 4609 Jacobus Wynand Louw Jacobus Wynand Louw
4609 Male (Senior (20-39))
04:42:19.0   +02:09:34
02:41:09.5 		04:42:19.0
+02:09:34
06:43/km
02:41:09.5 		362
(143)		 Male 362 Senior (20-39) 143 06:43/km
471 4059 Kabelo Mampane Kabelo Mampane
4059 Male (Senior (20-39))
The Disciples Ac 		04:42:26.2   +02:09:41
04:42:26.2 		5579 04:42:26.2
+02:09:41
06:43/km
04:42:26.2 		363
(144)		 Male 363 Senior (20-39) 144 The Disciples Ac 5579 06:43/km
472 4706 Barend Brand Barend Brand
4706 Male (Senior (20-39))
04:42:33.7   +02:09:49
02:31:49.0 		04:42:33.7
+02:09:49
06:43/km
02:31:49.0 		364
(145)		 Male 364 Senior (20-39) 145 06:43/km
479 4772 Madiba Mashao Madiba Mashao
4772 Male (Senior (20-39))
West Coast Ac 		04:43:41.2   +02:10:56
02:47:22.6 		P11440 04:43:41.2
+02:10:56
06:45/km
02:47:22.6 		368
(146)		 Male 368 Senior (20-39) 146 West Coast Ac P11440 06:45/km
481 4219 Wiaan Beeton Wiaan Beeton
4219 Male (Senior (20-39))
Stellenbosch Ac 		04:43:43.8   +02:10:59
04:43:43.8 		706 04:43:43.8
+02:10:59
06:45/km
04:43:43.8 		370
(147)		 Male 370 Senior (20-39) 147 Stellenbosch Ac 706 06:45/km
485 4529 Desmond Moshoeshoe Desmond Moshoeshoe
4529 Male (Senior (20-39))
Team Vitality Club Wc 		04:44:18.6   +02:11:34
04:44:18.6 		P13379 04:44:18.6
+02:11:34
06:45/km
04:44:18.6 		373
(148)		 Male 373 Senior (20-39) 148 Team Vitality Club Wc P13379 06:45/km
486 4955 Chris Dott Chris Dott
4955 Male (Senior (20-39))
04:44:34.0   +02:11:49
02:31:57.8 		04:44:34.0
+02:11:49
06:45/km
02:31:57.8 		374
(149)		 Male 374 Senior (20-39) 149 06:45/km
495 2267 Jason Dunbar Jason Dunbar
2267 Male (Senior (20-39))
Brimstone Itheko Sport Ac 		04:45:34.3   +02:12:49
02:40:34.2 		428 04:45:34.3
+02:12:49
06:46/km
02:40:34.2 		381
(150)		 Male 381 Senior (20-39) 150 Brimstone Itheko Sport Ac 428 06:46/km
501 4026 Jacques Pretorius Jacques Pretorius
4026 Male (Senior (20-39))
Team Vitality Club Wc 		04:46:11.6   +02:13:27
04:46:11.6 		P14774 04:46:11.6
+02:13:27
06:48/km
04:46:11.6 		385
(151)		 Male 385 Senior (20-39) 151 Team Vitality Club Wc P14774 06:48/km
508 4640 Themba Mnguni Themba Mnguni
4640 Male (Senior (20-39))
Team Vitality Club Wc 		04:48:11.2   +02:15:26
02:47:17.2 		P10721 04:48:11.2
+02:15:26
06:51/km
02:47:17.2 		389
(152)		 Male 389 Senior (20-39) 152 Team Vitality Club Wc P10721 06:51/km
512 4960 Nosiphiwe Sibango Nosiphiwe Sibango
4960 Female (Senior (20-39))
Rcs Guguletu Ac 		04:48:16.5   +02:40:44
02:41:13.0 		3144 04:48:16.5
+02:40:44
06:51/km
02:41:13.0 		122
(38)		 Female 122 Senior (20-39) 38 Rcs Guguletu Ac 3144 06:51/km
518 4721 Xola Waluwalu Xola Waluwalu
4721 Male (Senior (20-39))
Lwandle Ac 		04:48:38.0   +02:15:53
04:48:38.0 		14297 04:48:38.0
+02:15:53
06:51/km
04:48:38.0 		394
(153)		 Male 394 Senior (20-39) 153 Lwandle Ac 14297 06:51/km
521 4579 Jomari Groenewald Jomari Groenewald
4579 Female (Senior (20-39))
Cape Multi Sport Club 		04:48:39.4   +02:41:06
02:47:13.6 		P8393 04:48:39.4
+02:41:06
06:52/km
02:47:13.6 		126
(39)		 Female 126 Senior (20-39) 39 Cape Multi Sport Club P8393 06:52/km
523 5020 Madoda Nyamza Madoda Nyamza
5020 Male (Senior (20-39))
Rcs Guguletu Ac 		04:48:41.8   +02:15:57
02:44:42.4 		04:48:41.8
+02:15:57
06:51/km
02:44:42.4 		397
(154)		 Male 397 Senior (20-39) 154 Rcs Guguletu Ac 06:51/km
529 4303 Bradley Bryan Bradley Bryan
4303 Male (Senior (20-39))
Totalsports Vob Running Club 		04:49:08.4   +02:16:23
02:35:26.9 		1005 04:49:08.4
+02:16:23
06:52/km
02:35:26.9 		402
(155)		 Male 402 Senior (20-39) 155 Totalsports Vob Running Club 1005 06:52/km
532 4055 Tania Van Rooyen Tania Van Rooyen
4055 Female (Senior (20-39))
Carbineers Wp 		04:49:34.6   +02:42:02
04:49:34.6 		5033 04:49:34.6
+02:42:02
06:52/km
04:49:34.6 		128
(40)		 Female 128 Senior (20-39) 40 Carbineers Wp 5033 06:52/km
535 4311 Lee Anne Freeland-Hughes Lee Anne Freeland-Hughes
4311 Female (Senior (20-39))
Melkbos Ac 		04:49:40.9   +02:42:08
02:42:17.6 		7111 04:49:40.9
+02:42:08
06:52/km
02:42:17.6 		129
(41)		 Female 129 Senior (20-39) 41 Melkbos Ac 7111 06:52/km
542 4847 Nathan Boois Nathan Boois
4847 Male (Senior (20-39))
Goodwood Harriers 		04:50:18.7   +02:17:34
02:39:41.2 		5886 04:50:18.7
+02:17:34
06:54/km
02:39:41.2 		412
(156)		 Male 412 Senior (20-39) 156 Goodwood Harriers 5886 06:54/km
545 4091 Paulo Veloza Paulo Veloza
4091 Male (Senior (20-39))
Fish Hoek Ac 		04:50:32.7   +02:17:48
02:41:25.5 		8765 04:50:32.7
+02:17:48
06:54/km
02:41:25.5 		414
(157)		 Male 414 Senior (20-39) 157 Fish Hoek Ac 8765 06:54/km
549 4363 Tebogo Motubatse Tebogo Motubatse
4363 Male (Senior (20-39))
Edgemead Runners 		04:50:58.4   +02:18:13
04:50:58.4 		14426 04:50:58.4
+02:18:13
06:54/km
04:50:58.4 		417
(158)		 Male 417 Senior (20-39) 158 Edgemead Runners 14426 06:54/km
552 4425 Lindsey Biccari Lindsey Biccari
4425 Female (Senior (20-39))
Team Vitality Club Wc 		04:51:51.7   +02:44:19
04:51:51.7 		P13604 04:51:51.7
+02:44:19
06:55/km
04:51:51.7 		133
(42)		 Female 133 Senior (20-39) 42 Team Vitality Club Wc P13604 06:55/km
554 5790 Enya Grunewald Enya Grunewald
5790 Female (Senior (20-39))
04:52:03.6   +02:44:31
04:52:03.6 		04:52:03.6
+02:44:31
06:57/km
04:52:03.6 		134
(43)		 Female 134 Senior (20-39) 43 06:57/km
573 4181 Phillip Sehlabela Phillip Sehlabela
4181 Male (Senior (20-39))
Department Of Rural Development And Land Reform Ac Wp 		04:53:54.8   +02:21:10
02:49:14.5 		11644 04:53:54.8
+02:21:10
07:00/km
02:49:14.5 		430
(159)		 Male 430 Senior (20-39) 159 Department Of Rural Development And Land Reform Ac Wp 11644 07:00/km
576 2635 Ziyaad Solomon Ziyaad Solomon
2635 Male (Senior (20-39))
Brimstone Itheko Sport Ac 		04:53:55.8   +02:21:11
04:53:55.8 		9650 04:53:55.8
+02:21:11
07:00/km
04:53:55.8 		432
(160)		 Male 432 Senior (20-39) 160 Brimstone Itheko Sport Ac 9650 07:00/km
589 4714 Jill Samukimba Jill Samukimba
4714 Female (Senior (20-39))
Celtic Harriers 		04:54:45.2   +02:47:12
02:42:40.8 		2731 04:54:45.2
+02:47:12
07:00/km
02:42:40.8 		148
(44)		 Female 148 Senior (20-39) 44 Celtic Harriers 2731 07:00/km
593 4336 Adelle Carstens Adelle Carstens
4336 Female (Senior (20-39))
04:55:05.2   +02:47:32
04:55:05.2 		04:55:05.2
+02:47:32
07:03/km
04:55:05.2 		151
(45)		 Female 151 Senior (20-39) 45 07:03/km
596 4163 Ansu Le Roux Ansu Le Roux
4163 Female (Senior (20-39))
Atlantic Ac 		04:55:17.1   +02:47:44
02:39:32.7 		4677 04:55:17.1
+02:47:44
07:00/km
02:39:32.7 		153
(46)		 Female 153 Senior (20-39) 46 Atlantic Ac 4677 07:00/km
597 4803 Unathi Mahlati Unathi Mahlati
4803 Female (Senior (20-39))
Nedbank Running Club Wp 		04:55:21.2   +02:47:48
04:55:21.2 		11883 04:55:21.2
+02:47:48
07:00/km
04:55:21.2 		154
(47)		 Female 154 Senior (20-39) 47 Nedbank Running Club Wp 11883 07:00/km
598 4693 Nicolette Van Der Westhuizen Nicolette Van Der Westhuizen
4693 Female (Senior (20-39))
04:55:21.9   +02:47:49
02:44:42.0 		04:55:21.9
+02:47:49
07:01/km
02:44:42.0 		155
(48)		 Female 155 Senior (20-39) 48 07:01/km
603 4366 Mj Fourie Mj Fourie
4366 Male (Senior (20-39))
Brackenfell Ac 		04:55:43.3   +02:22:58
04:55:43.3 		P4369 04:55:43.3
+02:22:58
07:03/km
04:55:43.3 		447
(161)		 Male 447 Senior (20-39) 161 Brackenfell Ac P4369 07:03/km
605 5033 Hombakazi Tshingila Hombakazi Tshingila
5033 Female (Senior (20-39))
Chillie Running Club Wc 		04:55:49.5   +02:48:17
04:55:49.5 		04:55:49.5
+02:48:17
07:00/km
04:55:49.5 		157
(49)		 Female 157 Senior (20-39) 49 Chillie Running Club Wc 07:00/km
608 2368 Victoria Lacey Victoria Lacey
2368 Female (Senior (20-39))
Pinelands Ac 		04:56:06.3   +02:48:33
04:56:06.3 		2174 04:56:06.3
+02:48:33
07:03/km
04:56:06.3 		159
(50)		 Female 159 Senior (20-39) 50 Pinelands Ac 2174 07:03/km
611 4819 Bianca Krusekopf Bianca Krusekopf
4819 Female (Senior (20-39))
04:56:21.1   +02:48:48
04:56:21.1 		04:56:21.1
+02:48:48
07:01/km
04:56:21.1 		160
(51)		 Female 160 Senior (20-39) 51 07:01/km
618 4704 Stefan Hull Stefan Hull
4704 Male (Senior (20-39))
04:57:12.4   +02:24:27
02:48:33.2 		04:57:12.4
+02:24:27
07:06/km
02:48:33.2 		458
(162)		 Male 458 Senior (20-39) 162 07:06/km
619 4911 Sune Olivier Sune Olivier
4911 Female (Senior (20-39))
Melkbos Ac 		04:57:30.4   +02:49:57
02:41:36.7 		7044 04:57:30.4
+02:49:57
07:03/km
02:41:36.7 		161
(52)		 Female 161 Senior (20-39) 52 Melkbos Ac 7044 07:03/km
622 4942 Bonita Van Den Berg Bonita Van Den Berg
4942 Female (Senior (20-39))
Miway Warriors 		04:57:40.6   +02:50:08
04:57:40.6 		24589 04:57:40.6
+02:50:08
07:04/km
04:57:40.6 		163
(53)		 Female 163 Senior (20-39) 53 Miway Warriors 24589 07:04/km
628 4715 Michael-Jon Van Onselen Michael-Jon Van Onselen
4715 Male (Senior (20-39))
04:58:19.1   +02:25:34
02:44:12.8 		04:58:19.1
+02:25:34
07:06/km
02:44:12.8 		464
(163)		 Male 464 Senior (20-39) 163 07:06/km
638 5719 Brandon Jansen Brandon Jansen
5719 Male (Senior (20-39))
04:59:03.7   +02:26:19
04:59:03.7 		04:59:03.7
+02:26:19
07:06/km
04:59:03.7 		473
(164)		 Male 473 Senior (20-39) 164 07:06/km
643 4071 Hanno Loubser Hanno Loubser
4071 Male (Senior (20-39))
Brackenfell Ac 		04:59:13.9   +02:26:29
02:44:19.7 		4508 04:59:13.9
+02:26:29
07:06/km
02:44:19.7 		478
(165)		 Male 478 Senior (20-39) 165 Brackenfell Ac 4508 07:06/km
648 4665 Jan Claassen Jan Claassen
4665 Male (Senior (20-39))
04:59:31.9   +02:26:47
02:41:42.6 		04:59:31.9
+02:26:47
07:07/km
02:41:42.6 		481
(166)		 Male 481 Senior (20-39) 166 07:07/km
650 4861 Amanda Mbambaza Amanda Mbambaza
4861 Female (Senior (20-39))
Helderberg Harriers 		04:59:39.5   +02:52:06
02:55:31.1 		6640 04:59:39.5
+02:52:06
07:09/km
02:55:31.1 		168
(54)		 Female 168 Senior (20-39) 54 Helderberg Harriers 6640 07:09/km
651 4724 Siyabonga Ngozwana Siyabonga Ngozwana
4724 Male (Senior (20-39))
Manoni Sports Club Wp 		04:59:44.5   +02:26:59
02:44:01.2 		11505 04:59:44.5
+02:26:59
07:07/km
02:44:01.2 		483
(167)		 Male 483 Senior (20-39) 167 Manoni Sports Club Wp 11505 07:07/km
652 4072 Siphosethu Ntswayi Siphosethu Ntswayi
4072 Female (Senior (20-39))
Rcs Guguletu Ac 		04:59:44.5   +02:52:11
04:59:44.5 		3049 04:59:44.5
+02:52:11
07:07/km
04:59:44.5 		169
(55)		 Female 169 Senior (20-39) 55 Rcs Guguletu Ac 3049 07:07/km
654 5010 Dorothy Million Dorothy Million
5010 Female (Senior (20-39))
Hout Bay Harriers 		04:59:58.9   +02:52:26
02:48:53.0 		04:59:58.9
+02:52:26
07:06/km
02:48:53.0 		171
(56)		 Female 171 Senior (20-39) 56 Hout Bay Harriers 07:06/km
664 4900 Abdul-Rafiq Moses Abdul-Rafiq Moses
4900 Male (Senior (20-39))
Ommiedraai Friends Ac 		05:00:15.8   +02:27:31
02:42:55.8 		12221 05:00:15.8
+02:27:31
07:09/km
02:42:55.8 		492
(168)		 Male 492 Senior (20-39) 168 Ommiedraai Friends Ac 12221 07:09/km
666 4466 Cadin Leibrandt Cadin Leibrandt
4466 Male (Senior (20-39))
Eersterivier Ac 		05:00:16.4   +02:27:31
02:42:54.0 		P13935 05:00:16.4
+02:27:31
07:07/km
02:42:54.0 		493
(169)		 Male 493 Senior (20-39) 169 Eersterivier Ac P13935 07:07/km
682 4361 Waheed Joseph Waheed Joseph
4361 Male (Senior (20-39))
In Touch Walk Run 		05:02:29.1   +02:29:44
03:01:56.3 		9791 05:02:29.1
+02:29:44
07:10/km
03:01:56.3 		504
(170)		 Male 504 Senior (20-39) 170 In Touch Walk Run 9791 07:10/km
686 4101 Luchelle Heyns Luchelle Heyns
4101 Female (Senior (20-39))
University Of Western Cape Ac 		05:03:31.0   +02:55:58
05:03:31.0 		05:03:31.0
+02:55:58
07:13/km
05:03:31.0 		179
(57)		 Female 179 Senior (20-39) 57 University Of Western Cape Ac 07:13/km
693 4078 Tshepisho Baijang Tshepisho Baijang
4078 Female (Senior (20-39))
05:05:22.8   +02:57:50
05:05:22.8 		05:05:22.8
+02:57:50
07:16/km
05:05:22.8 		182
(58)		 Female 182 Senior (20-39) 58 07:16/km
703 4465 Tammy Leibrandt Tammy Leibrandt
4465 Female (Senior (20-39))
Eersterivier Ac 		05:09:28.3   +03:01:55
02:45:09.7 		P13936 05:09:28.3
+03:01:55
07:21/km
02:45:09.7 		188
(59)		 Female 188 Senior (20-39) 59 Eersterivier Ac P13936 07:21/km
705 4277 Tiffany Smit Tiffany Smit
4277 Female (Senior (20-39))
Asics Ac 		05:09:39.2   +03:02:06
05:09:39.2 		4118 05:09:39.2
+03:02:06
07:21/km
05:09:39.2 		189
(60)		 Female 189 Senior (20-39) 60 Asics Ac 4118 07:21/km
708 4764 Carl Roberts Carl Roberts
4764 Male (Senior (20-39))
Pinelands Ac 		05:10:43.2   +02:37:58
02:55:25.7 		2260 05:10:43.2
+02:37:58
07:22/km
02:55:25.7 		518
(171)		 Male 518 Senior (20-39) 171 Pinelands Ac 2260 07:22/km
715 4901 Ernst Chapman Ernst Chapman
4901 Male (Senior (20-39))
05:11:53.0   +02:39:08
02:59:29.6 		05:11:53.0
+02:39:08
07:24/km
02:59:29.6 		523
(172)		 Male 523 Senior (20-39) 172 07:24/km
720 4096 Ntuthuko Kunene Ntuthuko Kunene
4096 Male (Senior (20-39))
Team Vitality Club Wc 		05:13:23.9   +02:40:39
02:59:56.4 		10456 05:13:23.9
+02:40:39
07:27/km
02:59:56.4 		527
(173)		 Male 527 Senior (20-39) 173 Team Vitality Club Wc 10456 07:27/km
729 5025 Memory Munodawafa Memory Munodawafa
5025 Female (Senior (20-39))
Rcs Guguletu Ac 		05:14:22.3   +03:06:49
02:51:16.2 		05:14:22.3
+03:06:49
07:28/km
02:51:16.2 		198
(61)		 Female 198 Senior (20-39) 61 Rcs Guguletu Ac 07:28/km
731 2772 Dumisani Mona Dumisani Mona
2772 Male (Senior (20-39))
05:14:48.2   +02:42:03
03:03:04.5 		05:14:48.2
+02:42:03
07:28/km
03:03:04.5 		532
(174)		 Male 532 Senior (20-39) 174 07:28/km
735 4493 Mpilwenhle Ndhlazi Mpilwenhle Ndhlazi
4493 Female (Senior (20-39))
Goodwood Harriers 		05:15:14.7   +03:07:42
02:52:16.0 		5985 05:15:14.7
+03:07:42
07:30/km
02:52:16.0 		201
(62)		 Female 201 Senior (20-39) 62 Goodwood Harriers 5985 07:30/km
737 4671 Siyabulela Tshali Siyabulela Tshali
4671 Male (Senior (20-39))
Team Vitality Club Wc 		05:15:38.2   +02:42:53
02:52:29.9 		12906 05:15:38.2
+02:42:53
07:30/km
02:52:29.9 		535
(175)		 Male 535 Senior (20-39) 175 Team Vitality Club Wc 12906 07:30/km
738 5013 Xolelwa Puluma Xolelwa Puluma
5013 Female (Senior (20-39))
South African National Defence Force Wp 		05:15:43.1   +03:08:10
05:15:43.1 		05:15:43.1
+03:08:10
07:30/km
05:15:43.1 		203
(63)		 Female 203 Senior (20-39) 63 South African National Defence Force Wp 07:30/km
740 4015 Gerhard Durandt Gerhard Durandt
4015 Male (Senior (20-39))
Durbanville Ac 		05:16:14.5   +02:43:30
02:59:51.6 		3971 05:16:14.5
+02:43:30
07:30/km
02:59:51.6 		536
(176)		 Male 536 Senior (20-39) 176 Durbanville Ac 3971 07:30/km
741 4897 Jennavieve Truter Jennavieve Truter
4897 Female (Senior (20-39))
Soutpansberg Atletiek Klub 		05:16:16.2   +03:08:43
03:04:32.2 		P1602 05:16:16.2
+03:08:43
07:33/km
03:04:32.2 		205
(64)		 Female 205 Senior (20-39) 64 Soutpansberg Atletiek Klub P1602 07:33/km
744 4586 Grantham Manchest Grantham Manchest
4586 Male (Senior (20-39))
Century City Ac 		05:17:10.8   +02:44:26
03:07:58.7 		P7756 05:17:10.8
+02:44:26
07:33/km
03:07:58.7 		538
(177)		 Male 538 Senior (20-39) 177 Century City Ac P7756 07:33/km
745 4480 Jo-Lizea Vyver Jo-Lizea Vyver
4480 Female (Senior (20-39))
Worcester Ac 		05:17:18.3   +03:09:45
03:03:15.6 		P574 05:17:18.3
+03:09:45
07:31/km
03:03:15.6 		207
(65)		 Female 207 Senior (20-39) 65 Worcester Ac P574 07:31/km
749 4451 Lesley De Koker Lesley De Koker
4451 Female (Senior (20-39))
Totalsports Vob Running Club 		05:18:28.4   +03:10:55
05:18:28.4 		1457 05:18:28.4
+03:10:55
07:34/km
05:18:28.4 		209
(66)		 Female 209 Senior (20-39) 66 Totalsports Vob Running Club 1457 07:34/km
756 4889 Natacha Marais Natacha Marais
4889 Female (Senior (20-39))
05:21:43.4   +03:14:10
02:58:57.2 		05:21:43.4
+03:14:10
07:39/km
02:58:57.2 		212
(67)		 Female 212 Senior (20-39) 67 07:39/km
766 4011 Jessica Ballantyne Jessica Ballantyne
4011 Female (Senior (20-39))
Langa Athletic Club 		05:23:10.1   +03:15:37
03:03:05.5 		14554 05:23:10.1
+03:15:37
07:42/km
03:03:05.5 		214
(68)		 Female 214 Senior (20-39) 68 Langa Athletic Club 14554 07:42/km
768 4625 Tyron Venter Tyron Venter
4625 Male (Senior (20-39))
Team Vitality Club Wc 		05:23:13.4   +02:50:28
02:59:56.9 		10740 05:23:13.4
+02:50:28
07:40/km
02:59:56.9 		553
(178)		 Male 553 Senior (20-39) 178 Team Vitality Club Wc 10740 07:40/km
770 4876 Nicolas Cardenas Nicolas Cardenas
4876 Male (Senior (20-39))
05:24:34.8   +02:51:50
05:24:34.8 		05:24:34.8
+02:51:50
07:42/km
05:24:34.8 		554
(179)		 Male 554 Senior (20-39) 179 07:42/km
772 4014 Francisca Daniel-Durandt Francisca Daniel-Durandt
4014 Female (Senior (20-39))
Durbanville Ac 		05:25:17.8   +03:17:45
03:08:52.5 		3970 05:25:17.8
+03:17:45
07:43/km
03:08:52.5 		218
(69)		 Female 218 Senior (20-39) 69 Durbanville Ac 3970 07:43/km
777 4013 Antonio Perrone Antonio Perrone
4013 Male (Senior (20-39))
Hout Bay Harriers 		05:28:17.4   +02:55:32
03:17:12.7 		7356 05:28:17.4
+02:55:32
07:49/km
03:17:12.7 		558
(180)		 Male 558 Senior (20-39) 180 Hout Bay Harriers 7356 07:49/km
781 4882 Sapholethu Ngwandi Sapholethu Ngwandi
4882 Male (Senior (20-39))
Lwandle Ac 		05:29:12.6   +02:56:28
05:29:12.6 		14298 05:29:12.6
+02:56:28
07:49/km
05:29:12.6 		562
(181)		 Male 562 Senior (20-39) 181 Lwandle Ac 14298 07:49/km
786 4016 Ashleigh Toovey Ashleigh Toovey
4016 Female (Senior (20-39))
05:30:12.2   +03:22:39
03:07:06.5 		05:30:12.2
+03:22:39
07:51/km
03:07:06.5 		223
(70)		 Female 223 Senior (20-39) 70 07:51/km
791 5625 Collins Nyamadzawo Collins Nyamadzawo
5625 Male (Senior (20-39))
West Coast Ac 		05:31:43.3   +02:58:58
05:31:43.3 		P5536 05:31:43.3
+02:58:58
07:51/km
05:31:43.3 		565
(182)		 Male 565 Senior (20-39) 182 West Coast Ac P5536 07:51/km
803 4540 Leneve Papier Leneve Papier
4540 Female (Senior (20-39))
Rcs Guguletu Ac 		05:36:04.8   +03:28:32
05:36:04.8 		3054 05:36:04.8
+03:28:32
08:00/km
05:36:04.8 		229
(71)		 Female 229 Senior (20-39) 71 Rcs Guguletu Ac 3054 08:00/km
804 4630 Katjascha Papier Katjascha Papier
4630 Female (Senior (20-39))
05:36:05.6   +03:28:33
03:09:50.4 		931 05:36:05.6
+03:28:33
08:00/km
03:09:50.4 		230
(72)		 Female 230 Senior (20-39) 72 931 08:00/km
807 5626 David Chikoore David Chikoore
5626 Male (Senior (20-39))
05:36:49.7   +03:04:05
03:10:37.6 		05:36:49.7
+03:04:05
08:00/km
03:10:37.6 		576
(184)		 Male 576 Senior (20-39) 184 08:00/km
820 4557 Frans Kalunga Frans Kalunga
4557 Male (Senior (20-39))
05:44:58.4   +03:12:13
05:44:58.4 		05:44:58.4
+03:12:13
08:12/km
05:44:58.4 		584
(185)		 Male 584 Senior (20-39) 185 08:12/km
824 4784 Mucha Muchemwa Mucha Muchemwa
4784 Female (Senior (20-39))
Celtic Harriers 		05:46:24.3   +03:38:51
03:22:51.3 		P2631 05:46:24.3
+03:38:51
08:15/km
03:22:51.3 		238
(73)		 Female 238 Senior (20-39) 73 Celtic Harriers P2631 08:15/km
826 4146 Mogamat Abrahams Mogamat Abrahams
4146 Male (Senior (20-39))
Durbanville Ac 		05:50:15.8   +03:17:31
03:24:04.1 		3807 05:50:15.8
+03:17:31
08:21/km
03:24:04.1 		588
(186)		 Male 588 Senior (20-39) 186 Durbanville Ac 3807 08:21/km
842 4491 Nomsa Mlalandle Nomsa Mlalandle
4491 Female (Senior (20-39))
Parliament Of Rsa Ac 		06:22:20.3   +04:14:47
03:40:16.1 		P12037 06:22:20.3
+04:14:47
09:06/km
03:40:16.1 		242
(74)		 Female 242 Senior (20-39) 74 Parliament Of Rsa Ac P12037 09:06/km