Shift Wellness - Trail Run, The Shift Series

13km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 1208 Martin Nkwana Martin Nkwana
1208 Male (Open)
00:58:52.7   -
00:58:52.7 		00:58:52.7
-
04:31/km
00:58:52.7 		1
(1)		 Male 1 Open 1 04:31/km
2 1153 Ryan Mathaba Ryan Mathaba
1153 Male (Open)
01:07:55.0   +09:03
01:07:55.0 		01:07:55.0
+09:03
05:12/km
01:07:55.0 		2
(2)		 Male 2 Open 2 05:12/km
3 581 Tyron Bothma Tyron Bothma
581 Male (Open)
01:08:11.6   +09:19
01:08:11.6 		01:08:11.6
+09:19
05:13/km
01:08:11.6 		3
(3)		 Male 3 Open 3 05:13/km
4 720 Keaton Saunders Keaton Saunders
720 Male (Open)
01:15:16.0   +16:24
01:15:16.0 		01:15:16.0
+16:24
05:52/km
01:15:16.0 		4
(4)		 Male 4 Open 4 05:52/km
5 1184 JASON SMITH JASON SMITH
1184 Male (Open)
01:18:40.4   +19:48
01:18:40.4 		01:18:40.4
+19:48
06:01/km
01:18:40.4 		5
(5)		 Male 5 Open 5 06:01/km
6 496 Carna Koch Carna Koch
496 Female (Open)
01:19:11.0   -
01:19:11.0 		01:19:11.0
-
06:07/km
01:19:11.0 		1
(1)		 Female 1 Open 1 06:07/km
7 466 Bronwyn Gordon Bronwyn Gordon
466 Female (Open)
Team Vitality 		01:22:29.8   +03:18
01:22:29.8 		01:22:29.8
+03:18
06:18/km
01:22:29.8 		2
(2)		 Female 2 Open 2 Team Vitality 06:18/km
8 1074 Matthew de la Rey Matthew de la Rey
1074 Male (Open)
01:23:25.8   +24:33
01:23:25.8 		01:23:25.8
+24:33
06:28/km
01:23:25.8 		6
(6)		 Male 6 Open 6 06:28/km
9 244 Jeremy Holdcroft Jeremy Holdcroft
244 Male (Open)
01:26:52.7   +28:00
01:26:52.7 		01:26:52.7
+28:00
06:39/km
01:26:52.7 		7
(7)		 Male 7 Open 7 06:39/km
10 1202 Keagan Malan Keagan Malan
1202 Male (Open)
Vitality 		01:27:07.5   +28:15
01:27:07.5 		01:27:07.5
+28:15
06:45/km
01:27:07.5 		8
(8)		 Male 8 Open 8 Vitality 06:45/km
11 589 ROXI SMITH ROXI SMITH
589 Female (Open)
01:28:39.4   +09:28
01:28:39.4 		01:28:39.4
+09:28
06:49/km
01:28:39.4 		3
(3)		 Female 3 Open 3 06:49/km
12 987 Travis Nell Travis Nell
987 Male (Open)
01:29:23.8   +30:31
01:29:23.8 		01:29:23.8
+30:31
06:55/km
01:29:23.8 		9
(9)		 Male 9 Open 9 06:55/km
13 109 Marius Botha Marius Botha
109 Male (Open)
01:32:57.9   +34:05
01:32:57.9 		01:32:57.9
+34:05
07:06/km
01:32:57.9 		10
(10)		 Male 10 Open 10 07:06/km
14 475 Matthew Anley Matthew Anley
475 Male (Open)
01:34:24.0   +35:32
01:34:24.0 		01:34:24.0
+35:32
07:12/km
01:34:24.0 		11
(11)		 Male 11 Open 11 07:12/km
15 500 Yoann Guinamant Yoann Guinamant
500 Male (Open)
01:35:12.6   +36:20
01:35:12.6 		01:35:12.6
+36:20
07:24/km
01:35:12.6 		12
(12)		 Male 12 Open 12 07:24/km
16 1177 Paul Smith Paul Smith
1177 Male (Open)
01:36:40.2   +37:48
01:36:40.2 		01:36:40.2
+37:48
07:30/km
01:36:40.2 		13
(13)		 Male 13 Open 13 07:30/km
17 425 Lois Martin Lois Martin
425 Male (Open)
01:36:54.0   +38:02
01:36:54.0 		01:36:54.0
+38:02
07:24/km
01:36:54.0 		14
(14)		 Male 14 Open 14 07:24/km
18 154 Aaron Kadango Aaron Kadango
154 Male (Open)
01:39:22.3   +40:30
01:39:22.3 		01:39:22.3
+40:30
07:39/km
01:39:22.3 		15
(15)		 Male 15 Open 15 07:39/km
19 867 Teddy Wang Teddy Wang
867 Male (Open)
01:39:51.7   +40:59
01:39:51.7 		01:39:51.7
+40:59
07:42/km
01:39:51.7 		16
(16)		 Male 16 Open 16 07:42/km
20 445 Richard Fenner Richard Fenner
445 Male (Open)
01:40:03.7   +41:11
01:40:03.7 		01:40:03.7
+41:11
07:42/km
01:40:03.7 		17
(17)		 Male 17 Open 17 07:42/km
21 1303 Rudolph Heymans Rudolph Heymans
1303 Male (Open)
01:40:43.5   +41:51
01:40:43.5 		01:40:43.5
+41:51
07:42/km
01:40:43.5 		18
(18)		 Male 18 Open 18 07:42/km
22 1130 Yannick Kala Konga Yannick Kala Konga
1130 Male (Open)
01:40:44.3   +41:52
01:40:44.3 		01:40:44.3
+41:52
07:46/km
01:40:44.3 		19
(19)		 Male 19 Open 19 07:46/km
23 263 Pippa Mullins Pippa Mullins
263 Female (Open)
01:40:58.7   +21:47
01:40:58.7 		01:40:58.7
+21:47
07:46/km
01:40:58.7 		4
(4)		 Female 4 Open 4 07:46/km
24 247 Francois Koch Francois Koch
247 Male (Open)
01:41:30.6   +42:38
01:41:30.6 		01:41:30.6
+42:38
07:45/km
01:41:30.6 		20
(20)		 Male 20 Open 20 07:45/km
25 1378 Janine Rayner Janine Rayner
1378 Female (Open)
01:41:51.5   +22:40
01:41:51.5 		01:41:51.5
+22:40
07:46/km
01:41:51.5 		5
(5)		 Female 5 Open 5 07:46/km
26 1186 Gabriella Krause Gabriella Krause
1186 Female (Open)
01:41:58.1   +22:47
01:41:58.1 		01:41:58.1
+22:47
07:52/km
01:41:58.1 		6
(6)		 Female 6 Open 6 07:52/km
27 979 Lungile Mcunu Lungile Mcunu
979 Female (Open)
Komatsu 		01:43:00.0   +23:49
01:43:00.0 		01:43:00.0
+23:49
07:57/km
01:43:00.0 		7
(7)		 Female 7 Open 7 Komatsu 07:57/km
28 1359 David McConnell David McConnell
1359 Male (Open)
01:43:28.1   +44:36
01:43:28.1 		01:43:28.1
+44:36
07:55/km
01:43:28.1 		21
(21)		 Male 21 Open 21 07:55/km
29 873 Rudy Grootendorst Rudy Grootendorst
873 Male (Open)
01:43:31.4   +44:39
01:43:31.4 		01:43:31.4
+44:39
07:58/km
01:43:31.4 		22
(22)		 Male 22 Open 22 07:58/km
30 108 Tristan Doel Tristan Doel
108 Male (Open)
01:43:51.5   +44:59
01:43:51.5 		01:43:51.5
+44:59
07:57/km
01:43:51.5 		23
(23)		 Male 23 Open 23 07:57/km
31 956 Laura Beamish Laura Beamish
956 Female (Open)
01:43:57.5   +24:46
01:43:57.5 		01:43:57.5
+24:46
08:00/km
01:43:57.5 		8
(8)		 Female 8 Open 8 08:00/km
32 1354 Kendra Dykman Kendra Dykman
1354 Female (Open)
Team Vitality 		01:43:58.1   +24:47
01:43:58.1 		01:43:58.1
+24:47
08:00/km
01:43:58.1 		9
(9)		 Female 9 Open 9 Team Vitality 08:00/km
33 566 Anton Otto Anton Otto
566 Male (Open)
01:44:50.1   +45:58
01:44:50.1 		01:44:50.1
+45:58
08:01/km
01:44:50.1 		24
(24)		 Male 24 Open 24 08:01/km
34 246 Juan Kriel Juan Kriel
246 Male (Open)
01:45:12.1   +46:20
01:45:12.1 		01:45:12.1
+46:20
08:06/km
01:45:12.1 		25
(25)		 Male 25 Open 25 08:06/km
35 1470 Linda Heymans Linda Heymans
1470 Female (Open)
01:45:19.5   +26:08
01:45:19.5 		01:45:19.5
+26:08
08:09/km
01:45:19.5 		10
(10)		 Female 10 Open 10 08:09/km
36 485 Megan Parmenter Megan Parmenter
485 Female (Open)
01:48:26.5   +29:15
01:48:26.5 		01:48:26.5
+29:15
08:22/km
01:48:26.5 		11
(11)		 Female 11 Open 11 08:22/km
37 1159 ALDRIN CHAFURAMA ALDRIN CHAFURAMA
1159 Male (Open)
FIT 2000 CGA 		01:48:47.7   +49:55
01:48:47.7 		01:48:47.7
+49:55
08:19/km
01:48:47.7 		26
(26)		 Male 26 Open 26 FIT 2000 CGA 08:19/km
38 490 werner stander werner stander
490 Male (Open)
01:48:48.5   +49:56
01:48:48.5 		01:48:48.5
+49:56
08:19/km
01:48:48.5 		27
(27)		 Male 27 Open 27 08:19/km
39 872 Saki Marais Saki Marais
872 Male (Open)
01:48:53.3   +50:01
01:48:53.3 		01:48:53.3
+50:01
08:18/km
01:48:53.3 		28
(28)		 Male 28 Open 28 08:18/km
40 651 Chandre Willemse Chandre Willemse
651 Female (Open)
01:48:53.8   +29:42
01:48:53.8 		01:48:53.8
+29:42
08:18/km
01:48:53.8 		12
(12)		 Female 12 Open 12 08:18/km
41 688 Patrick Lee Mitchell Patrick Lee Mitchell
688 Male (Open)
01:48:57.9   +50:05
01:48:57.9 		01:48:57.9
+50:05
08:18/km
01:48:57.9 		29
(29)		 Male 29 Open 29 08:18/km
42 966 Fanie Van deweter Fanie Van deweter
966 Male (Open)
01:49:00.4   +50:08
01:49:00.4 		01:49:00.4
+50:08
08:27/km
01:49:00.4 		30
(30)		 Male 30 Open 30 08:27/km
43 600 Tamara Leger Tamara Leger
600 Female (Open)
01:49:43.8   +30:32
01:49:43.8 		01:49:43.8
+30:32
08:27/km
01:49:43.8 		13
(13)		 Female 13 Open 13 08:27/km
44 1234 Morgane Martin Morgane Martin
1234 Female (Open)
01:51:37.0   +32:26
01:51:37.0 		01:51:37.0
+32:26
08:33/km
01:51:37.0 		14
(14)		 Female 14 Open 14 08:33/km
45 597 Constance Dufrene Constance Dufrene
597 Female (Open)
01:54:03.7   +34:52
01:54:03.7 		01:54:03.7
+34:52
08:48/km
01:54:03.7 		15
(15)		 Female 15 Open 15 08:48/km
46 1417 Tania Van der Nest Tania Van der Nest
1417 Female (Open)
01:54:14.4   +35:03
01:54:14.4 		01:54:14.4
+35:03
08:51/km
01:54:14.4 		16
(16)		 Female 16 Open 16 08:51/km
47 1150 Aldyn Debbo Aldyn Debbo
1150 Male (Open)
01:56:13.9   +57:21
01:56:13.9 		01:56:13.9
+57:21
09:00/km
01:56:13.9 		31
(31)		 Male 31 Open 31 09:00/km
48 917 Damian Webster Damian Webster
917 Male (Open)
01:57:45.2   +58:53
01:57:45.2 		01:57:45.2
+58:53
09:00/km
01:57:45.2 		32
(32)		 Male 32 Open 32 09:00/km
49 1269 Quintin Scheepers Quintin Scheepers
1269 Male (Open)
01:58:51.8   +59:59
01:58:51.8 		01:58:51.8
+59:59
09:06/km
01:58:51.8 		33
(33)		 Male 33 Open 33 09:06/km
50 735 Niki Dickens Niki Dickens
735 Female (Open)
01:59:41.3   +40:30
01:59:41.3 		01:59:41.3
+40:30
09:12/km
01:59:41.3 		17
(17)		 Female 17 Open 17 09:12/km
51 330 Layla-Rose Steer Layla-Rose Steer
330 Female (Open)
01:59:56.4   +40:45
01:59:56.4 		01:59:56.4
+40:45
09:12/km
01:59:56.4 		18
(18)		 Female 18 Open 18 09:12/km
52 312 Kyrie de Beer Kyrie de Beer
312 Female (Open)
02:07:28.4   +48:17
02:07:28.4 		02:07:28.4
+48:17
09:48/km
02:07:28.4 		19
(19)		 Female 19 Open 19 09:48/km
53 744 Npho Phaswa Npho Phaswa
744 Male (Open)
02:07:32.0   +01:08:40
02:07:32.0 		02:07:32.0
+01:08:40
09:48/km
02:07:32.0 		34
(34)		 Male 34 Open 34 09:48/km
54 892 Gareth Williams Gareth Williams
892 Male (Open)
02:08:38.3   +01:09:46
02:08:38.3 		02:08:38.3
+01:09:46
09:57/km
02:08:38.3 		35
(35)		 Male 35 Open 35 09:57/km
55 1434 Yandisa Dalamba Yandisa Dalamba
1434 Male (Open)
Randburg Harriers 		02:13:03.2   +01:14:11
02:13:03.2 		02:13:03.2
+01:14:11
10:19/km
02:13:03.2 		36
(36)		 Male 36 Open 36 Randburg Harriers 10:19/km
56 857 Asavela Yashe Asavela Yashe
857 Female (Open)
02:13:08.4   +53:57
02:13:08.4 		02:13:08.4
+53:57
10:18/km
02:13:08.4 		20
(20)		 Female 20 Open 20 10:18/km
57 1142 Mann Mokoatle Mann Mokoatle
1142 Male (Open)
02:14:15.3   +01:15:23
02:14:15.3 		02:14:15.3
+01:15:23
10:19/km
02:14:15.3 		37
(37)		 Male 37 Open 37 10:19/km
58 553 Bryce Svensson Bryce Svensson
553 Male (Open)
02:23:04.3   +01:24:12
02:23:04.3 		02:23:04.3
+01:24:12
11:06/km
02:23:04.3 		38
(38)		 Male 38 Open 38 11:06/km
59 1155 Clayton Stewart Clayton Stewart
1155 Male (Open)
02:25:21.5   +01:26:29
02:25:21.5 		02:25:21.5
+01:26:29
11:10/km
02:25:21.5 		39
(39)		 Male 39 Open 39 11:10/km
60 1265 Taryn Macintosh Taryn Macintosh
1265 Female (Open)
02:26:44.6   +01:07:33
02:26:44.6 		02:26:44.6
+01:07:33
11:19/km
02:26:44.6 		21
(21)		 Female 21 Open 21 11:19/km
61 210 Cheyne Macintosh Cheyne Macintosh
210 Male (Open)
02:26:53.3   +01:28:01
02:26:53.3 		02:26:53.3
+01:28:01
11:15/km
02:26:53.3 		40
(40)		 Male 40 Open 40 11:15/km
62 172 Phumla Mhlanga Phumla Mhlanga
172 Female (Open)
02:31:08.3   +01:11:57
02:31:08.3 		02:31:08.3
+01:11:57
11:36/km
02:31:08.3 		22
(22)		 Female 22 Open 22 11:36/km
63 866 Primrose Hlanganyana Primrose Hlanganyana
866 Female (Open)
02:35:54.8   +01:16:43
02:35:54.8 		02:35:54.8
+01:16:43
12:01/km
02:35:54.8 		23
(23)		 Female 23 Open 23 12:01/km
64 951 Lebogang Madikgoadi Lebogang Madikgoadi
951 Female (Open)
02:37:04.4   +01:17:53
02:37:04.4 		02:37:04.4
+01:17:53
12:09/km
02:37:04.4 		24
(24)		 Female 24 Open 24 12:09/km
65 421 Tlou Mokwatedi Tlou Mokwatedi
421 Female (Open)
02:43:02.1   +01:23:51
02:43:02.1 		02:43:02.1
+01:23:51
12:33/km
02:43:02.1 		25
(25)		 Female 25 Open 25 12:33/km
66 916 Mpepuwa Monnanyane Mpepuwa Monnanyane
916 Female (Open)
02:45:04.5   +01:25:53
02:45:04.5 		02:45:04.5
+01:25:53
12:40/km
02:45:04.5 		26
(26)		 Female 26 Open 26 12:40/km
67 829 Dineo Makhanba Dineo Makhanba
829 Female (Open)
02:50:56.9   +01:31:45
02:50:56.9 		02:50:56.9
+01:31:45
13:07/km
02:50:56.9 		27
(27)		 Female 27 Open 27 13:07/km