Shift Wellness - Trail Run, The Shift Series

8km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 546 Bongani Mkhwanazi Bongani Mkhwanazi
546 Male (Open)
00:46:23.3   -
00:46:23.3 		00:46:23.3
-
05:48/km
00:46:23.3 		1
(1)		 Male 1 Open 1 05:48/km
2 122 Gareth Harvett Gareth Harvett
122 Male (Open)
00:51:41.3   +05:18
00:51:41.3 		00:51:41.3
+05:18
06:30/km
00:51:41.3 		2
(2)		 Male 2 Open 2 06:30/km
3 1148 Sive NdaNdani Sive NdaNdani
1148 Male (Open)
00:53:52.8   +07:29
00:53:52.8 		00:53:52.8
+07:29
06:48/km
00:53:52.8 		3
(3)		 Male 3 Open 3 06:48/km
4 294 tim price tim price
294 Male (Open)
00:57:48.1   +11:25
00:57:48.1 		00:57:48.1
+11:25
07:18/km
00:57:48.1 		4
(4)		 Male 4 Open 4 07:18/km
5 573 Tronel Steyn Tronel Steyn
573 Female (Open)
00:58:08.4   -
00:58:08.4 		00:58:08.4
-
07:21/km
00:58:08.4 		1
(1)		 Female 1 Open 1 07:21/km
6 1338 Rob Piearce Rob Piearce
1338 Male (Open)
01:01:43.0   +15:20
01:01:43.0 		01:01:43.0
+15:20
07:45/km
01:01:43.0 		5
(5)		 Male 5 Open 5 07:45/km
7 1222 Raul Ferreira Raul Ferreira
1222 Male (Open)
01:02:49.5   +16:26
01:02:49.5 		01:02:49.5
+16:26
07:51/km
01:02:49.5 		6
(6)		 Male 6 Open 6 07:51/km
8 638 Benjamin Eman Benjamin Eman
638 Male (Open)
01:02:57.0   +16:34
01:02:57.0 		01:02:57.0
+16:34
07:45/km
01:02:57.0 		7
(7)		 Male 7 Open 7 07:45/km
9 357 Kayla McEwan Kayla McEwan
357 Female (Open)
01:03:05.4   +04:57
01:03:05.4 		01:03:05.4
+04:57
08:01/km
01:03:05.4 		2
(2)		 Female 2 Open 2 08:01/km
10 1317 Stuart Jenkins Stuart Jenkins
1317 Male (Open)
Gangrene 		01:03:34.7   +17:11
01:03:34.7 		01:03:34.7
+17:11
07:58/km
01:03:34.7 		8
(8)		 Male 8 Open 8 Gangrene 07:58/km
11 170 Edoardo Rosa Edoardo Rosa
170 Male (Open)
01:04:10.6   +17:47
01:04:10.6 		01:04:10.6
+17:47
08:09/km
01:04:10.6 		9
(9)		 Male 9 Open 9 08:09/km
12 1438 Nina Durieux Nina Durieux
1438 Female (Open)
01:05:33.6   +07:25
01:05:33.6 		01:05:33.6
+07:25
08:18/km
01:05:33.6 		3
(3)		 Female 3 Open 3 08:18/km
13 759 Abraham van Zyl Abraham van Zyl
759 Male (Open)
01:05:55.4   +19:32
01:05:55.4 		01:05:55.4
+19:32
08:15/km
01:05:55.4 		10
(10)		 Male 10 Open 10 08:15/km
14 1119 Sergio Ferreira Sergio Ferreira
1119 Male (Open)
01:06:12.8   +19:49
01:06:12.8 		01:06:12.8
+19:49
08:24/km
01:06:12.8 		11
(11)		 Male 11 Open 11 08:24/km
15 1039 Heintje Wessels Heintje Wessels
1039 Male (Open)
01:06:13.1   +19:50
01:06:13.1 		01:06:13.1
+19:50
08:18/km
01:06:13.1 		12
(12)		 Male 12 Open 12 08:18/km
16 200 Daniel Sigra Daniel Sigra
200 Male (Open)
01:07:27.9   +21:04
01:07:27.9 		01:07:27.9
+21:04
08:22/km
01:07:27.9 		13
(13)		 Male 13 Open 13 08:22/km
17 743 Kyle Roos Kyle Roos
743 Male (Open)
N/A 		01:09:54.7   +23:31
01:09:54.7 		01:09:54.7
+23:31
08:37/km
01:09:54.7 		14
(14)		 Male 14 Open 14 N/A 08:37/km
18 125 Jessica Hofmeyr Jessica Hofmeyr
125 Female (Open)
01:10:06.0   +11:58
01:10:06.0 		01:10:06.0
+11:58
08:51/km
01:10:06.0 		4
(4)		 Female 4 Open 4 08:51/km
19 342 Matthew Plaxton-Harrison Plaxton-Harrison Matthew Plaxton-Harrison Plaxton-Harrison
342 Male (Open)
01:10:54.1   +24:31
01:10:54.1 		01:10:54.1
+24:31
08:48/km
01:10:54.1 		15
(15)		 Male 15 Open 15 08:48/km
20 1101 Elmarie Fourie Elmarie Fourie
1101 Female (Open)
01:11:00.1   +12:52
01:11:00.1 		01:11:00.1
+12:52
08:52/km
01:11:00.1 		5
(5)		 Female 5 Open 5 08:52/km
21 779 Kaylee Jamieson Kaylee Jamieson
779 Female (Open)
The gangrenes 		01:11:03.6   +12:55
01:11:03.6 		01:11:03.6
+12:55
08:54/km
01:11:03.6 		6
(6)		 Female 6 Open 6 The gangrenes 08:54/km
22 750 Anne Cussac Anne Cussac
750 Male (Open)
01:11:59.8   +25:36
01:11:59.8 		01:11:59.8
+25:36
09:00/km
01:11:59.8 		16
(16)		 Male 16 Open 16 09:00/km
23 1344 wesley Herrington wesley Herrington
1344 Male (Open)
01:12:38.5   +26:15
01:12:38.5 		01:12:38.5
+26:15
09:09/km
01:12:38.5 		17
(17)		 Male 17 Open 17 09:09/km
24 993 Diego Acuña Diego Acuña
993 Male (Open)
Team Vitality CGA 		01:13:06.9   +26:43
01:13:06.9 		01:13:06.9
+26:43
09:09/km
01:13:06.9 		18
(18)		 Male 18 Open 18 Team Vitality CGA 09:09/km
25 1210 Tegan Crymble Tegan Crymble
1210 Female (Open)
01:13:29.6   +15:21
01:13:29.6 		01:13:29.6
+15:21
09:06/km
01:13:29.6 		7
(7)		 Female 7 Open 7 09:06/km
26 190 Mathaum Smit Mathaum Smit
190 Male (Open)
01:13:56.3   +27:33
01:13:56.3 		01:13:56.3
+27:33
09:07/km
01:13:56.3 		19
(19)		 Male 19 Open 19 09:07/km
27 501 Kyle Geyser Kyle Geyser
501 Male (Open)
01:14:47.8   +28:24
01:14:47.8 		01:14:47.8
+28:24
09:18/km
01:14:47.8 		20
(20)		 Male 20 Open 20 09:18/km
28 1460 Stuart Fletcher Stuart Fletcher
1460 Male (Open)
01:14:48.6   +28:25
01:14:48.6 		01:14:48.6
+28:25
09:24/km
01:14:48.6 		21
(21)		 Male 21 Open 21 09:24/km
29 1384 Tanja Saestad Tanja Saestad
1384 Female (Open)
01:15:35.1   +17:27
01:15:35.1 		01:15:35.1
+17:27
09:24/km
01:15:35.1 		8
(8)		 Female 8 Open 8 09:24/km
30 998 Andrea Pearse Andrea Pearse
998 Female (Open)
01:15:54.6   +17:46
01:15:54.6 		01:15:54.6
+17:46
09:30/km
01:15:54.6 		9
(9)		 Female 9 Open 9 09:30/km
31 1471 Maryke Zietsman Maryke Zietsman
1471 Female (Open)
01:16:47.5   +18:39
01:16:47.5 		01:16:47.5
+18:39
09:39/km
01:16:47.5 		10
(10)		 Female 10 Open 10 09:39/km
32 1206 Julia Botha Julia Botha
1206 Female (Open)
01:16:51.6   +18:43
01:16:51.6 		01:16:51.6
+18:43
09:40/km
01:16:51.6 		11
(11)		 Female 11 Open 11 09:40/km
33 512 Brett Kent Brett Kent
512 Male (Open)
01:17:21.7   +30:58
01:17:21.7 		01:17:21.7
+30:58
09:45/km
01:17:21.7 		22
(22)		 Male 22 Open 22 09:45/km
34 604 Natasha Obermeyer Natasha Obermeyer
604 Female (Open)
01:17:51.6   +19:43
01:17:51.6 		01:17:51.6
+19:43
09:42/km
01:17:51.6 		12
(12)		 Female 12 Open 12 09:42/km
35 1082 Tjaart Kilian Tjaart Kilian
1082 Male (Open)
01:17:52.5   +31:29
01:17:52.5 		01:17:52.5
+31:29
09:37/km
01:17:52.5 		23
(23)		 Male 23 Open 23 09:37/km
36 1407 Wilme Smith Wilme Smith
1407 Male (Open)
01:19:10.2   +32:47
01:19:10.2 		01:19:10.2
+32:47
10:01/km
01:19:10.2 		24
(24)		 Male 24 Open 24 10:01/km
37 784 Claudia Berger Claudia Berger
784 Female (Open)
none 		01:19:15.3   +21:07
01:19:15.3 		01:19:15.3
+21:07
09:54/km
01:19:15.3 		13
(13)		 Female 13 Open 13 none 09:54/km
38 1493 Tiaan Labechangne Tiaan Labechangne
1493 Male (Open)
01:19:37.0   +33:14
01:19:37.0 		01:19:37.0
+33:14
10:00/km
01:19:37.0 		25
(25)		 Male 25 Open 25 10:00/km
39 422 Marie Suinat Marie Suinat
422 Female (Open)
01:19:42.4   +21:34
01:19:42.4 		01:19:42.4
+21:34
09:54/km
01:19:42.4 		14
(14)		 Female 14 Open 14 09:54/km
40 1452 Shaun Bennie Shaun Bennie
1452 Male (Open)
01:19:49.2   +33:26
01:19:49.2 		01:19:49.2
+33:26
10:00/km
01:19:49.2 		26
(26)		 Male 26 Open 26 10:00/km
41 1372 Jeanne Botha Jeanne Botha
1372 Female (Open)
None 		01:19:59.3   +21:51
01:19:59.3 		01:19:59.3
+21:51
09:52/km
01:19:59.3 		15
(15)		 Female 15 Open 15 None 09:52/km
42 462 Janee Caboz Janee Caboz
462 Female (Open)
Randburg Harriers 		01:20:04.5   +21:56
01:20:04.5 		01:20:04.5
+21:56
10:09/km
01:20:04.5 		16
(16)		 Female 16 Open 16 Randburg Harriers 10:09/km
43 664 Jelize van Staden Jelize van Staden
664 Female (Open)
01:21:00.1   +22:52
01:21:00.1 		01:21:00.1
+22:52
10:10/km
01:21:00.1 		17
(17)		 Female 17 Open 17 10:10/km
44 747 Jono Dangoumou Jono Dangoumou
747 Male (Open)
01:21:43.9   +35:20
01:21:43.9 		01:21:43.9
+35:20
10:15/km
01:21:43.9 		27
(27)		 Male 27 Open 27 10:15/km
45 834 Charne' d'Hotman Charne' d'Hotman
834 Female (Open)
Born 2 Run 		01:22:17.8   +24:09
01:22:17.8 		01:22:17.8
+24:09
10:21/km
01:22:17.8 		18
(18)		 Female 18 Open 18 Born 2 Run 10:21/km
46 894 Jozan van Deventer Jozan van Deventer
894 Female (Open)
01:22:43.6   +24:35
01:22:43.6 		01:22:43.6
+24:35
10:18/km
01:22:43.6 		19
(19)		 Female 19 Open 19 10:18/km
47 522 Jo Morrison Jo Morrison
522 Female (Open)
01:22:52.2   +24:44
01:22:52.2 		01:22:52.2
+24:44
10:25/km
01:22:52.2 		20
(20)		 Female 20 Open 20 10:25/km
48 645 Melandri Stander Melandri Stander
645 Female (Open)
01:23:03.8   +24:55
01:23:03.8 		01:23:03.8
+24:55
10:30/km
01:23:03.8 		21
(21)		 Female 21 Open 21 10:30/km
49 817 Brendan McBirnie Brendan McBirnie
817 Male (Open)
01:23:23.4   +37:00
01:23:23.4 		01:23:23.4
+37:00
10:30/km
01:23:23.4 		28
(28)		 Male 28 Open 28 10:30/km
50 1342 Joanne McBirnie Joanne McBirnie
1342 Female (Open)
01:23:25.0   +25:17
01:23:25.0 		01:23:25.0
+25:17
10:31/km
01:23:25.0 		22
(22)		 Female 22 Open 22 10:31/km
51 1245 Tessa Abrahamson Tessa Abrahamson
1245 Female (Open)
01:23:29.5   +25:21
01:23:29.5 		01:23:29.5
+25:21
10:27/km
01:23:29.5 		23
(23)		 Female 23 Open 23 10:27/km
52 1038 Sasha Sayce Sasha Sayce
1038 Female (Open)
01:23:38.6   +25:30
01:23:38.6 		01:23:38.6
+25:30
10:28/km
01:23:38.6 		24
(24)		 Female 24 Open 24 10:28/km
53 939 Benita Trytsman Benita Trytsman
939 Female (Open)
01:24:00.5   +25:52
01:24:00.5 		01:24:00.5
+25:52
10:37/km
01:24:00.5 		25
(25)		 Female 25 Open 25 10:37/km
54 586 Linton Hutton Linton Hutton
586 Male (Open)
01:26:15.5   +39:52
01:26:15.5 		01:26:15.5
+39:52
10:45/km
01:26:15.5 		29
(29)		 Male 29 Open 29 10:45/km
55 671 Michelle Hutton Michelle Hutton
671 Female (Open)
01:26:16.8   +28:08
01:26:16.8 		01:26:16.8
+28:08
10:51/km
01:26:16.8 		26
(26)		 Female 26 Open 26 10:51/km
56 825 Lyle Eckstein Lyle Eckstein
825 Male (Open)
Vitality 		01:26:21.3   +39:58
01:26:21.3 		01:26:21.3
+39:58
10:51/km
01:26:21.3 		30
(30)		 Male 30 Open 30 Vitality 10:51/km
57 736 Nkine Letsela Nkine Letsela
736 Male (Open)
01:26:45.4   +40:22
01:26:45.4 		01:26:45.4
+40:22
10:51/km
01:26:45.4 		31
(31)		 Male 31 Open 31 10:51/km
58 1064 David D’Oliveira David D’Oliveira
1064 Male (Open)
01:27:15.1   +40:52
01:27:15.1 		01:27:15.1
+40:52
10:55/km
01:27:15.1 		32
(32)		 Male 32 Open 32 10:55/km
59 266 Lara Crawford Lara Crawford
266 Female (Open)
01:27:18.1   +29:10
01:27:18.1 		01:27:18.1
+29:10
11:03/km
01:27:18.1 		27
(27)		 Female 27 Open 27 11:03/km
60 679 Anton Post Anton Post
679 Male (Open)
01:27:19.4   +40:56
01:27:19.4 		01:27:19.4
+40:56
11:00/km
01:27:19.4 		33
(33)		 Male 33 Open 33 11:00/km
61 270 Alicia Campher Alicia Campher
270 Female (Open)
01:28:14.2   +30:06
01:28:14.2 		01:28:14.2
+30:06
11:01/km
01:28:14.2 		28
(28)		 Female 28 Open 28 11:01/km
62 1002 Aadil Vally Aadil Vally
1002 Male (Open)
01:31:11.0   +44:48
01:31:11.0 		01:31:11.0
+44:48
11:30/km
01:31:11.0 		34
(34)		 Male 34 Open 34 11:30/km
63 1013 Carle Viljoen Carle Viljoen
1013 Female (Open)
01:31:20.0   +33:12
01:31:20.0 		01:31:20.0
+33:12
11:27/km
01:31:20.0 		29
(29)		 Female 29 Open 29 11:27/km
64 1306 Lisa Contardo Lisa Contardo
1306 Female (Open)
01:31:53.3   +33:45
01:31:53.3 		01:31:53.3
+33:45
11:30/km
01:31:53.3 		30
(30)		 Female 30 Open 30 11:30/km
65 1474 Nicole Van wyk Nicole Van wyk
1474 Female (Open)
01:33:03.8   +34:55
01:33:03.8 		01:33:03.8
+34:55
11:46/km
01:33:03.8 		31
(31)		 Female 31 Open 31 11:46/km
66 383 Michelle Koch Michelle Koch
383 Female (Open)
Randburg Harriers 		01:33:11.2   +35:03
01:33:11.2 		01:33:11.2
+35:03
11:43/km
01:33:11.2 		32
(32)		 Female 32 Open 32 Randburg Harriers 11:43/km
67 1049 Bezant chongo Bezant chongo
1049 Male (Open)
01:33:42.2   +47:19
01:33:42.2 		01:33:42.2
+47:19
11:45/km
01:33:42.2 		35
(35)		 Male 35 Open 35 11:45/km
68 942 Giuditta Toniolo Giuditta Toniolo
942 Female (Open)
N/A 		01:34:34.6   +36:26
01:34:34.6 		01:34:34.6
+36:26
11:46/km
01:34:34.6 		33
(33)		 Female 33 Open 33 N/A 11:46/km
69 137 Monique Havenga Monique Havenga
137 Female (Open)
01:36:30.2   +38:22
01:36:30.2 		01:36:30.2
+38:22
12:04/km
01:36:30.2 		34
(34)		 Female 34 Open 34 12:04/km
70 1139 Lisa Cawdry Lisa Cawdry
1139 Female (Open)
Lisa Cawdry 		01:36:53.2   +38:45
01:36:53.2 		01:36:53.2
+38:45
12:00/km
01:36:53.2 		35
(35)		 Female 35 Open 35 Lisa Cawdry 12:00/km
71 847 Kishan Manilal Kishan Manilal
847 Male (Open)
01:37:09.6   +50:46
01:37:09.6 		01:37:09.6
+50:46
12:07/km
01:37:09.6 		36
(36)		 Male 36 Open 36 12:07/km
72 965 Bashkar Rattan Bashkar Rattan
965 Male (Open)
01:37:42.7   +51:19
01:37:42.7 		01:37:42.7
+51:19
12:09/km
01:37:42.7 		37
(37)		 Male 37 Open 37 12:09/km
73 394 Amy Giliam Amy Giliam
394 Female (Open)
01:37:58.9   +39:50
01:37:58.9 		01:37:58.9
+39:50
12:12/km
01:37:58.9 		36
(36)		 Female 36 Open 36 12:12/km
74 1114 Rozanne Mitchell Rozanne Mitchell
1114 Female (Open)
01:38:51.4   +40:43
01:38:51.4 		01:38:51.4
+40:43
12:16/km
01:38:51.4 		37
(37)		 Female 37 Open 37 12:16/km
75 1323 Jackie otto Jackie otto
1323 Female (Open)
01:38:54.9   +40:46
01:38:54.9 		01:38:54.9
+40:46
12:22/km
01:38:54.9 		38
(38)		 Female 38 Open 38 12:22/km
76 1296 Phetheni Nkuna Phetheni Nkuna
1296 Female (Open)
01:42:10.2   +44:02
01:42:10.2 		01:42:10.2
+44:02
12:46/km
01:42:10.2 		39
(39)		 Female 39 Open 39 12:46/km
77 520 Deidre Alcock Deidre Alcock
520 Female (Open)
01:43:13.8   +45:05
01:43:13.8 		01:43:13.8
+45:05
13:03/km
01:43:13.8 		40
(40)		 Female 40 Open 40 13:03/km
78 819 Megan Smit Megan Smit
819 Female (Open)
01:50:08.1   +52:00
01:50:08.1 		01:50:08.1
+52:00
13:45/km
01:50:08.1 		41
(41)		 Female 41 Open 41 13:45/km
79 335 Gretchen Koekemoer Gretchen Koekemoer
335 Female (Open)
01:50:21.0   +52:13
01:50:21.0 		01:50:21.0
+52:13
13:45/km
01:50:21.0 		42
(42)		 Female 42 Open 42 13:45/km
80 924 Stephanie Duval Stephanie Duval
924 Female (Open)
01:54:17.4   +56:09
01:54:17.4 		01:54:17.4
+56:09
14:24/km
01:54:17.4 		43
(43)		 Female 43 Open 43 14:24/km
81 1282 Mahaut Drimal Mahaut Drimal
1282 Female (Open)
01:54:17.7   +56:09
01:54:17.7 		01:54:17.7
+56:09
14:15/km
01:54:17.7 		44
(44)		 Female 44 Open 44 14:15/km
82 598 Anri Viljoen Anri Viljoen
598 Female (Open)
02:00:06.3   +01:01:58
02:00:06.3 		02:00:06.3
+01:01:58
15:06/km
02:00:06.3 		45
(45)		 Female 45 Open 45 15:06/km
83 561 Chanté Steyn Chanté Steyn
561 Female (Open)
02:10:03.2   +01:11:55
02:10:03.2 		02:10:03.2
+01:11:55
16:18/km
02:10:03.2 		46
(46)		 Female 46 Open 46 16:18/km
84 1370 Charlene Buckland Charlene Buckland
1370 Female (Open)
02:11:51.5   +01:13:43
02:11:51.5 		02:11:51.5
+01:13:43
16:33/km
02:11:51.5 		47
(47)		 Female 47 Open 47 16:33/km
85 473 Tinus Strydom Tinus Strydom
473 Male (Open)
02:13:50.9   +01:27:27
02:13:50.9 		02:13:50.9
+01:27:27
16:40/km
02:13:50.9 		38
(38)		 Male 38 Open 38 16:40/km
86 290 Kganya Ramoshaba Kganya Ramoshaba
290 Female (Open)
02:15:42.0   +01:17:34
02:15:42.0 		02:15:42.0
+01:17:34
16:54/km
02:15:42.0 		48
(48)		 Female 48 Open 48 16:54/km
87 317 Tinika Dykman Tinika Dykman
317 Female (Open)
02:17:00.0   +01:18:52
02:17:00.0 		02:17:00.0
+01:18:52
17:18/km
02:17:00.0 		49
(49)		 Female 49 Open 49 17:18/km
88 975 Shaun Gordon Shaun Gordon
975 Male (Open)
02:17:12.5   +01:30:49
02:17:12.5 		02:17:12.5
+01:30:49
17:15/km
02:17:12.5 		39
(39)		 Male 39 Open 39 17:15/km
89 1424 Amore Graaff Amore Graaff
1424 Female (Open)
02:20:48.7   +01:22:40
02:20:48.7 		02:20:48.7
+01:22:40
17:40/km
02:20:48.7 		50
(50)		 Female 50 Open 50 17:40/km
90 1367 Herman Swart Herman Swart
1367 Male (Open)
02:20:53.6   +01:34:30
02:20:53.6 		02:20:53.6
+01:34:30
17:39/km
02:20:53.6 		40
(40)		 Male 40 Open 40 17:39/km
91 599 Andrea Pretorius Andrea Pretorius
599 Female (Open)
02:20:56.1   +01:22:48
02:20:56.1 		02:20:56.1
+01:22:48
17:31/km
02:20:56.1 		51
(51)		 Female 51 Open 51 17:31/km
92 1412 Mbongiseni Makhado Mbongiseni Makhado
1412 Male (Open)
02:22:28.0   +01:36:05
02:22:28.0 		02:22:28.0
+01:36:05
17:49/km
02:22:28.0 		41
(41)		 Male 41 Open 41 17:49/km
93 1133 Yenziwe Ntombela Yenziwe Ntombela
1133 Female (Open)
02:22:30.6   +01:24:22
02:22:30.6 		02:22:30.6
+01:24:22
17:45/km
02:22:30.6 		52
(52)		 Female 52 Open 52 17:45/km
94 142 Thobile Mndaweni Thobile Mndaweni
142 Female (Open)
02:50:45.0   +01:52:37
02:50:45.0 		02:50:45.0
+01:52:37
21:21/km
02:50:45.0 		53
(53)		 Female 53 Open 53 21:21/km