Shift Wellness - Summer Trail Run

8km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 378 Gareth Hone Gareth Hone
378 Male (Open)
00:40:43.4   -
00:40:43.4 		00:40:43.4
-
05:04/km
00:40:43.4 		1
(1)		 Male 1 Open 1 05:04/km
2 1239 Lizali Blom Lizali Blom
1239 Female (Open)
00:41:50.9   -
00:41:50.9 		00:41:50.9
-
05:16/km
00:41:50.9 		1
(1)		 Female 1 Open 1 05:16/km
3 634 Jurie Wilken Jurie Wilken
634 Male (Open)
00:44:06.4   +03:23
00:44:06.4 		00:44:06.4
+03:23
05:33/km
00:44:06.4 		2
(2)		 Male 2 Open 2 05:33/km
4 144 Christina vieira Christina vieira
144 Female (Open)
00:44:16.4   +02:26
00:44:16.4 		00:44:16.4
+02:26
05:33/km
00:44:16.4 		2
(2)		 Female 2 Open 2 05:33/km
5 1401 Kevin Le Roux Kevin Le Roux
1401 Male (Open)
00:44:17.0   +03:34
00:44:17.0 		00:44:17.0
+03:34
05:30/km
00:44:17.0 		3
(3)		 Male 3 Open 3 05:30/km
6 1477 Boris Nguena Boris Nguena
1477 Male (Open)
00:44:18.9   +03:35
00:44:18.9 		00:44:18.9
+03:35
05:30/km
00:44:18.9 		4
(4)		 Male 4 Open 4 05:30/km
7 695 Reinette Weideman Reinette Weideman
695 Female (Open)
00:44:56.4   +03:06
00:44:56.4 		00:44:56.4
+03:06
05:36/km
00:44:56.4 		3
(3)		 Female 3 Open 3 05:36/km
8 1293 Shannon Cawood Shannon Cawood
1293 Female (Open)
00:46:17.3   +04:27
00:46:17.3 		00:46:17.3
+04:27
05:54/km
00:46:17.3 		4
(4)		 Female 4 Open 4 05:54/km
9 1498 Gregg Wheelwright Gregg Wheelwright
1498 Male (Open)
00:46:21.5   +05:38
00:46:21.5 		00:46:21.5
+05:38
05:51/km
00:46:21.5 		5
(5)		 Male 5 Open 5 05:51/km
10 318 Jacques Wienekus Jacques Wienekus
318 Male (Open)
00:46:30.2   +05:47
00:46:30.2 		00:46:30.2
+05:47
05:48/km
00:46:30.2 		6
(6)		 Male 6 Open 6 05:48/km
11 1036 Adele Marx Adele Marx
1036 Female (Open)
00:46:30.7   +04:40
00:46:30.7 		00:46:30.7
+04:40
05:45/km
00:46:30.7 		5
(5)		 Female 5 Open 5 05:45/km
12 1181 Johann Marx Johann Marx
1181 Male (Open)
00:46:33.1   +05:50
00:46:33.1 		00:46:33.1
+05:50
05:49/km
00:46:33.1 		7
(7)		 Male 7 Open 7 05:49/km
13 395 STEPHAN VAN DER WATH STEPHAN VAN DER WATH
395 Male (Open)
00:46:36.9   +05:53
00:46:36.9 		00:46:36.9
+05:53
05:51/km
00:46:36.9 		8
(8)		 Male 8 Open 8 05:51/km
14 262 Marisia van Wyk Marisia van Wyk
262 Female (Open)
00:46:37.2   +04:47
00:46:37.2 		00:46:37.2
+04:47
05:48/km
00:46:37.2 		6
(6)		 Female 6 Open 6 05:48/km
15 360 Juane Terblanche Juane Terblanche
360 Female (Open)
00:46:43.1   +04:53
00:46:43.1 		00:46:43.1
+04:53
05:46/km
00:46:43.1 		7
(7)		 Female 7 Open 7 05:46/km
16 1355 BRENDON WESSELS BRENDON WESSELS
1355 Male (Open)
00:46:46.7   +06:03
00:46:46.7 		00:46:46.7
+06:03
05:49/km
00:46:46.7 		9
(9)		 Male 9 Open 9 05:49/km
17 1347 Brett Abramowitz Brett Abramowitz
1347 Male (Open)
00:47:56.1   +07:13
00:47:56.1 		00:47:56.1
+07:13
05:54/km
00:47:56.1 		10
(10)		 Male 10 Open 10 05:54/km
18 572 WILMARI WESSELS WILMARI WESSELS
572 Female (Open)
00:48:17.1   +06:27
00:48:17.1 		00:48:17.1
+06:27
06:06/km
00:48:17.1 		8
(8)		 Female 8 Open 8 06:06/km
19 1277 Bongani Mkhwanazi Bongani Mkhwanazi
1277 Male (Open)
N/a 		00:48:44.9   +08:01
00:48:44.9 		00:48:44.9
+08:01
06:04/km
00:48:44.9 		11
(11)		 Male 11 Open 11 N/a 06:04/km
20 1348 Bertie Le Roux Bertie Le Roux
1348 Male (Open)
00:48:47.8   +08:04
00:48:47.8 		00:48:47.8
+08:04
06:06/km
00:48:47.8 		12
(12)		 Male 12 Open 12 06:06/km
21 1429 David Scbe David Scbe
1429 Male (Open)
00:50:34.7   +09:51
00:50:34.7 		00:50:34.7
+09:51
06:19/km
00:50:34.7 		13
(13)		 Male 13 Open 13 06:19/km
22 748 Lerato Dikgole Lerato Dikgole
748 Female (Open)
Team Vitality 		00:51:22.7   +09:32
00:51:22.7 		00:51:22.7
+09:32
06:27/km
00:51:22.7 		9
(9)		 Female 9 Open 9 Team Vitality 06:27/km
23 1300 Talita Ntonga Talita Ntonga
1300 Female (Open)
00:51:40.0   +09:50
00:51:40.0 		00:51:40.0
+09:50
06:24/km
00:51:40.0 		10
(10)		 Female 10 Open 10 06:24/km
24 682 Casper Lourens Casper Lourens
682 Male (Open)
00:51:53.0   +11:10
00:51:53.0 		00:51:53.0
+11:10
06:24/km
00:51:53.0 		14
(14)		 Male 14 Open 14 06:24/km
25 401 Jacoline Lourens Jacoline Lourens
401 Female (Open)
00:51:55.2   +10:05
00:51:55.2 		00:51:55.2
+10:05
06:30/km
00:51:55.2 		11
(11)		 Female 11 Open 11 06:30/km
26 909 TALIA MOODLEY TALIA MOODLEY
909 Female (Open)
00:52:23.7   +10:33
00:52:23.7 		00:52:23.7
+10:33
06:39/km
00:52:23.7 		12
(12)		 Female 12 Open 12 06:39/km
27 767 Christine Pratley Christine Pratley
767 Female (Open)
00:52:32.3   +10:42
00:52:32.3 		00:52:32.3
+10:42
06:39/km
00:52:32.3 		13
(13)		 Female 13 Open 13 06:39/km
28 736 Garth Bolttler Garth Bolttler
736 Male (Open)
00:53:28.3   +12:45
00:53:28.3 		00:53:28.3
+12:45
06:40/km
00:53:28.3 		15
(15)		 Male 15 Open 15 06:40/km
29 1288 Johann Strauss Johann Strauss
1288 Male (Open)
00:53:31.0   +12:48
00:53:31.0 		00:53:31.0
+12:48
06:48/km
00:53:31.0 		16
(16)		 Male 16 Open 16 06:48/km
30 878 Mark Mitton Mark Mitton
878 Male (Open)
00:54:13.3   +13:30
00:54:13.3 		00:54:13.3
+13:30
06:45/km
00:54:13.3 		17
(17)		 Male 17 Open 17 06:45/km
31 530 Amanda Mitton Amanda Mitton
530 Female (Open)
00:54:13.8   +12:23
00:54:13.8 		00:54:13.8
+12:23
06:55/km
00:54:13.8 		14
(14)		 Female 14 Open 14 06:55/km
32 130 Tasha Poole Tasha Poole
130 Female (Open)
00:54:41.1   +12:51
00:54:41.1 		00:54:41.1
+12:51
06:49/km
00:54:41.1 		15
(15)		 Female 15 Open 15 06:49/km
33 1156 Adelina Mophqhli Adelina Mophqhli
1156 Female (Open)
00:57:43.7   +15:53
00:57:43.7 		00:57:43.7
+15:53
07:13/km
00:57:43.7 		16
(16)		 Female 16 Open 16 07:13/km
34 1132 Charlene Brown Charlene Brown
1132 Female (Open)
Roadmasters 		00:58:51.8   +17:01
00:58:51.8 		00:58:51.8
+17:01
07:24/km
00:58:51.8 		17
(17)		 Female 17 Open 17 Roadmasters 07:24/km
35 1163 Armand Buitenhuis Armand Buitenhuis
1163 Male (Open)
Roadmasters 		00:58:53.1   +18:10
00:58:53.1 		00:58:53.1
+18:10
07:21/km
00:58:53.1 		18
(18)		 Male 18 Open 18 Roadmasters 07:21/km
36 662 Khutso Mashifane Khutso Mashifane
662 Female (Open)
00:58:53.7   +17:03
00:58:53.7 		00:58:53.7
+17:03
07:21/km
00:58:53.7 		18
(18)		 Female 18 Open 18 07:21/km
37 652 Dean Cranko Dean Cranko
652 Male (Open)
01:01:38.5   +20:55
01:01:38.5 		01:01:38.5
+20:55
07:39/km
01:01:38.5 		19
(19)		 Male 19 Open 19 07:39/km
38 132 Katlego Khalo Katlego Khalo
132 Female (Open)
01:02:19.1   +20:29
01:02:19.1 		01:02:19.1
+20:29
07:55/km
01:02:19.1 		19
(19)		 Female 19 Open 19 07:55/km
39 1270 Michelle Fraser Michelle Fraser
1270 Female (Open)
01:04:32.0   +22:42
01:04:32.0 		01:04:32.0
+22:42
08:01/km
01:04:32.0 		20
(20)		 Female 20 Open 20 08:01/km
40 1040 Maria Fourtounas Maria Fourtounas
1040 Female (Open)
01:05:24.8   +23:34
01:05:24.8 		01:05:24.8
+23:34
08:10/km
01:05:24.8 		21
(21)		 Female 21 Open 21 08:10/km
41 694 Estie Mostert Estie Mostert
694 Female (Open)
Team Vitality 		01:05:25.3   +23:35
01:05:25.3 		01:05:25.3
+23:35
08:18/km
01:05:25.3 		22
(22)		 Female 22 Open 22 Team Vitality 08:18/km
42 250 Susan Friese Susan Friese
250 Female (Open)
01:05:38.9   +23:48
01:05:38.9 		01:05:38.9
+23:48
08:09/km
01:05:38.9 		23
(23)		 Female 23 Open 23 08:09/km
43 335 Carryn hone Carryn hone
335 Female (Open)
01:05:40.4   +23:50
01:05:40.4 		01:05:40.4
+23:50
08:18/km
01:05:40.4 		24
(24)		 Female 24 Open 24 08:18/km
44 846 Basil Cele Basil Cele
846 Male (Open)
None 		01:05:41.5   +24:58
01:05:41.5 		01:05:41.5
+24:58
08:18/km
01:05:41.5 		20
(20)		 Male 20 Open 20 None 08:18/km
45 408 Nadia Muchenje Nadia Muchenje
408 Female (Open)
01:06:56.1   +25:06
01:06:56.1 		01:06:56.1
+25:06
08:24/km
01:06:56.1 		25
(25)		 Female 25 Open 25 08:24/km
46 916 Luke Frankel Luke Frankel
916 Male (Open)
01:07:10.9   +26:27
01:07:10.9 		01:07:10.9
+26:27
08:24/km
01:07:10.9 		21
(21)		 Male 21 Open 21 08:24/km
47 718 Chantelle Rossouw Chantelle Rossouw
718 Female (Open)
01:07:14.3   +25:24
01:07:14.3 		01:07:14.3
+25:24
08:33/km
01:07:14.3 		26
(26)		 Female 26 Open 26 08:33/km
48 559 Barbara Haas Barbara Haas
559 Female (Open)
01:07:18.8   +25:28
01:07:18.8 		01:07:18.8
+25:28
08:30/km
01:07:18.8 		27
(27)		 Female 27 Open 27 08:30/km
49 1370 MaxX Monticoe MaxX Monticoe
1370 Male (Open)
N/a 		01:08:17.0   +27:34
01:08:17.0 		01:08:17.0
+27:34
08:37/km
01:08:17.0 		22
(22)		 Male 22 Open 22 N/a 08:37/km
50 369 Cornelle Dewar Cornelle Dewar
369 Female (Open)
01:11:06.1   +29:16
01:11:06.1 		01:11:06.1
+29:16
09:01/km
01:11:06.1 		28
(28)		 Female 28 Open 28 09:01/km
51 813 NADIA ROODT NADIA ROODT
813 Female (Open)
01:11:15.5   +29:25
01:11:15.5 		01:11:15.5
+29:25
09:00/km
01:11:15.5 		29
(29)		 Female 29 Open 29 09:00/km
52 189 Olivia Flowers Olivia Flowers
189 Female (Open)
N/A 		01:11:16.8   +29:26
01:11:16.8 		01:11:16.8
+29:26
09:03/km
01:11:16.8 		30
(30)		 Female 30 Open 30 N/A 09:03/km
53 987 Melissa van Niekerk Melissa van Niekerk
987 Female (Open)
01:11:35.0   +29:45
01:11:35.0 		01:11:35.0
+29:45
08:54/km
01:11:35.0 		31
(31)		 Female 31 Open 31 08:54/km
54 1178 Thibedi Mogoba Thibedi Mogoba
1178 Male (Open)
01:11:48.3   +31:05
01:11:48.3 		01:11:48.3
+31:05
08:54/km
01:11:48.3 		23
(23)		 Male 23 Open 23 08:54/km
55 431 ntombikhona dube ntombikhona dube
431 Female (Open)
01:12:18.2   +30:28
01:12:18.2 		01:12:18.2
+30:28
09:07/km
01:12:18.2 		32
(32)		 Female 32 Open 32 09:07/km
56 367 Ray Dube Ray Dube
367 Male (Open)
01:12:18.9   +31:35
01:12:18.9 		01:12:18.9
+31:35
09:09/km
01:12:18.9 		24
(24)		 Male 24 Open 24 09:09/km
57 484 Kelly Moreira Kelly Moreira
484 Female (Open)
01:12:46.9   +30:56
01:12:46.9 		01:12:46.9
+30:56
09:07/km
01:12:46.9 		33
(33)		 Female 33 Open 33 09:07/km
58 1096 REFILEWE MASETLWA REFILEWE MASETLWA
1096 Female (Open)
01:12:51.6   +31:01
01:12:51.6 		01:12:51.6
+31:01
09:12/km
01:12:51.6 		34
(34)		 Female 34 Open 34 09:12/km
59 405 NADIA VAN DER WATH NADIA VAN DER WATH
405 Female (Open)
01:13:05.4   +31:15
01:13:05.4 		01:13:05.4
+31:15
09:13/km
01:13:05.4 		35
(35)		 Female 35 Open 35 09:13/km
60 724 Zakkiyya Mota Zakkiyya Mota
724 Female (Open)
01:13:09.2   +31:19
01:13:09.2 		01:13:09.2
+31:19
09:18/km
01:13:09.2 		36
(36)		 Female 36 Open 36 09:18/km
61 337 Carlize Botes Carlize Botes
337 Female (Open)
01:13:45.8   +31:55
01:13:45.8 		01:13:45.8
+31:55
09:16/km
01:13:45.8 		37
(37)		 Female 37 Open 37 09:16/km
62 656 Dirk Bleeker Dirk Bleeker
656 Male (Open)
01:13:50.5   +33:07
01:13:50.5 		01:13:50.5
+33:07
09:12/km
01:13:50.5 		25
(25)		 Male 25 Open 25 09:12/km
63 1496 Shaun Harmse Shaun Harmse
1496 Male (Open)
None. 		01:13:59.4   +33:16
01:13:59.4 		01:13:59.4
+33:16
09:12/km
01:13:59.4 		26
(26)		 Male 26 Open 26 None. 09:12/km
64 310 Keryn Barnes Keryn Barnes
310 Female (Open)
01:14:39.6   +32:49
01:14:39.6 		01:14:39.6
+32:49
09:15/km
01:14:39.6 		38
(38)		 Female 38 Open 38 09:15/km
65 371 Samantha Marais Samantha Marais
371 Female (Open)
01:15:09.2   +33:19
01:15:09.2 		01:15:09.2
+33:19
09:22/km
01:15:09.2 		39
(39)		 Female 39 Open 39 09:22/km
66 462 Lungile Dlamini Lungile Dlamini
462 Female (Open)
01:16:15.1   +34:25
01:16:15.1 		01:16:15.1
+34:25
09:33/km
01:16:15.1 		40
(40)		 Female 40 Open 40 09:33/km
67 101 Kobus Swanepoel Kobus Swanepoel
101 Male (Open)
01:17:03.0   +36:20
01:17:03.0 		01:17:03.0
+36:20
09:48/km
01:17:03.0 		27
(27)		 Male 27 Open 27 09:48/km
68 886 jacqueline brown jacqueline brown
886 Female (Open)
01:17:18.0   +35:28
01:17:18.0 		01:17:18.0
+35:28
09:36/km
01:17:18.0 		41
(41)		 Female 41 Open 41 09:36/km
69 1441 Ewald Rossouw Ewald Rossouw
1441 Male (Open)
01:19:27.9   +38:44
01:19:27.9 		01:19:27.9
+38:44
10:01/km
01:19:27.9 		28
(28)		 Male 28 Open 28 10:01/km
70 1139 Romio Karam Romio Karam
1139 Male (Open)
01:19:52.3   +39:09
01:19:52.3 		01:19:52.3
+39:09
10:00/km
01:19:52.3 		29
(29)		 Male 29 Open 29 10:00/km
71 361 Roy Karam Roy Karam
361 Male (Open)
01:19:54.2   +39:11
01:19:54.2 		01:19:54.2
+39:11
09:52/km
01:19:54.2 		30
(30)		 Male 30 Open 30 09:52/km
72 443 Mark Anderson Mark Anderson
443 Male (Open)
01:20:08.8   +39:25
01:20:08.8 		01:20:08.8
+39:25
10:10/km
01:20:08.8 		31
(31)		 Male 31 Open 31 10:10/km
73 1460 Stephanie Hunter Stephanie Hunter
1460 Female (Open)
01:21:22.7   +39:32
01:21:22.7 		01:21:22.7
+39:32
10:18/km
01:21:22.7 		42
(42)		 Female 42 Open 42 10:18/km
74 508 Carine Bamuza Carine Bamuza
508 Female (Open)
01:21:38.2   +39:48
01:21:38.2 		01:21:38.2
+39:48
10:16/km
01:21:38.2 		43
(43)		 Female 43 Open 43 10:16/km
75 1224 Melany Van Niekerk Melany Van Niekerk
1224 Female (Open)
None 		01:22:40.8   +40:50
01:22:40.8 		01:22:40.8
+40:50
10:24/km
01:22:40.8 		44
(44)		 Female 44 Open 44 None 10:24/km
76 1112 Melanie Saaiman Melanie Saaiman
1112 Female (Open)
01:22:41.4   +40:51
01:22:41.4 		01:22:41.4
+40:51
10:15/km
01:22:41.4 		45
(45)		 Female 45 Open 45 10:15/km
77 1200 Diane Shearer Diane Shearer
1200 Female (Open)
01:23:26.0   +41:36
01:23:26.0 		01:23:26.0
+41:36
10:33/km
01:23:26.0 		46
(46)		 Female 46 Open 46 10:33/km
78 666 Mahlogonolo Phahlamohlaka Mahlogonolo Phahlamohlaka
666 Female (Open)
01:24:33.8   +42:43
01:24:33.8 		01:24:33.8
+42:43
10:33/km
01:24:33.8 		47
(47)		 Female 47 Open 47 10:33/km
79 840 Nikki Birdsey Nikki Birdsey
840 Female (Open)
01:27:05.5   +45:15
01:27:05.5 		01:27:05.5
+45:15
10:58/km
01:27:05.5 		48
(48)		 Female 48 Open 48 10:58/km
80 768 Ruth Oldert Ruth Oldert
768 Female (Open)
01:32:11.3   +50:21
01:32:11.3 		01:32:11.3
+50:21
11:36/km
01:32:11.3 		49
(49)		 Female 49 Open 49 11:36/km
81 324 kurt crossman kurt crossman
324 Male (Open)
01:32:14.6   +51:31
01:32:14.6 		01:32:14.6
+51:31
11:40/km
01:32:14.6 		32
(32)		 Male 32 Open 32 11:40/km
82 927 georg heinz georg heinz
927 Male (Open)
01:37:17.9   +56:34
01:37:17.9 		01:37:17.9
+56:34
12:07/km
01:37:17.9 		33
(33)		 Male 33 Open 33 12:07/km
83 1392 Jason Benci Jason Benci
1392 Male (Open)
01:42:05.0   +01:01:22
01:42:05.0 		01:42:05.0
+01:01:22
12:54/km
01:42:05.0 		34
(34)		 Male 34 Open 34 12:54/km