Timbercity Red Hill Marathon

42.2km Marathon


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
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Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
32 5797 Quinton Prince Quinton Prince
5797 Male (50 - 59)
Edgemead Runners 		03:10:05.1   +37:20
03:10:05.1 		03:10:05.1
+37:20
04:31/km
03:10:05.1 		31
(1)		 Male 31 50 - 59 1 Edgemead Runners 04:31/km
39 5791 Dave Van Ginkel Dave Van Ginkel
5791 Male (50 - 59)
03:15:40.9   +42:56
03:15:40.9 		03:15:40.9
+42:56
04:39/km
03:15:40.9 		37
(2)		 Male 37 50 - 59 2 04:39/km
45 4180 Nicolaas Steenkamp Nicolaas Steenkamp
4180 Male (50 - 59)
Stellenbosch Ac 		03:19:33.9   +46:49
03:19:33.9 		730 03:19:33.9
+46:49
04:43/km
03:19:33.9 		43
(3)		 Male 43 50 - 59 3 Stellenbosch Ac 730 04:43/km
50 4863 Xolani Sikade Xolani Sikade
4863 Male (50 - 59)
03:22:31.9   +49:47
03:22:31.9 		6638 03:22:31.9
+49:47
04:48/km
03:22:31.9 		48
(4)		 Male 48 50 - 59 4 6638 04:48/km
56 4894 Craig Kotze Craig Kotze
4894 Male (50 - 59)
Atc Running 		03:25:12.8   +52:28
01:48:15.1 		5080 03:25:12.8
+52:28
04:54/km
01:48:15.1 		53
(5)		 Male 53 50 - 59 5 Atc Running 5080 04:54/km
57 4692 Koji Nakashima Koji Nakashima
4692 Male (50 - 59)
Totalsports Vob Running Club 		03:25:22.0   +52:37
01:51:41.3 		915 03:25:22.0
+52:37
04:51/km
01:51:41.3 		54
(6)		 Male 54 50 - 59 6 Totalsports Vob Running Club 915 04:51/km
60 4546 Mark Carlson Mark Carlson
4546 Male (50 - 59)
Atlantic Ac 		03:26:50.5   +54:06
03:26:50.5 		4971 03:26:50.5
+54:06
04:54/km
03:26:50.5 		57
(7)		 Male 57 50 - 59 7 Atlantic Ac 4971 04:54/km
75 4994 Clive Fredericks Clive Fredericks
4994 Male (50 - 59)
Spartan Harriers 		03:31:55.7   +59:11
01:57:04.2 		03:31:55.7
+59:11
05:03/km
01:57:04.2 		71
(8)		 Male 71 50 - 59 8 Spartan Harriers 05:03/km
87 4914 Gerd Pieper Gerd Pieper
4914 Male (50 - 59)
Whalers Ac 		03:33:49.8   +01:01:05
03:33:49.8 		p429 03:33:49.8
+01:01:05
05:04/km
03:33:49.8 		82
(9)		 Male 82 50 - 59 9 Whalers Ac p429 05:04/km
89 5032 Johan Stemmet Johan Stemmet
5032 Male (50 - 59)
Langeberg Ac 		03:34:25.2   +01:01:40
02:00:03.9 		03:34:25.2
+01:01:40
05:06/km
02:00:03.9 		84
(10)		 Male 84 50 - 59 10 Langeberg Ac 05:06/km
108 4268 Mark Kalis Mark Kalis
4268 Male (50 - 59)
Celtic Harriers 		03:38:44.1   +01:05:59
03:38:44.1 		2820 03:38:44.1
+01:05:59
05:10/km
03:38:44.1 		101
(11)		 Male 101 50 - 59 11 Celtic Harriers 2820 05:10/km
123 5018 Marshall Fransman Marshall Fransman
5018 Male (50 - 59)
Herbalife Sports Club 		03:44:29.6   +01:11:45
02:00:23.9 		96111 03:44:29.6
+01:11:45
05:21/km
02:00:23.9 		112
(12)		 Male 112 50 - 59 12 Herbalife Sports Club 96111 05:21/km
130 4351 Robert Powell Robert Powell
4351 Male (50 - 59)
Hout Bay Harriers 		03:46:07.8   +01:13:23
02:00:32.5 		P7463 03:46:07.8
+01:13:23
05:24/km
02:00:32.5 		118
(13)		 Male 118 50 - 59 13 Hout Bay Harriers P7463 05:24/km
158 5727 Maxon Mthsha Maxon Mthsha
5727 Male (50 - 59)
Rcs Guguletu Ac 		03:52:02.9   +01:19:18
02:06:39.7 		2942 03:52:02.9
+01:19:18
05:33/km
02:06:39.7 		143
(14)		 Male 143 50 - 59 14 Rcs Guguletu Ac 2942 05:33/km
174 4049 Lisa Alexander Lisa Alexander
4049 Female (50 - 59)
Strand Ac 		03:54:20.5   +01:46:48
02:06:26.9 		3399 03:54:20.5
+01:46:48
05:33/km
02:06:26.9 		17
(1)		 Female 17 50 - 59 1 Strand Ac 3399 05:33/km
176 4305 Scott Drimie Scott Drimie
4305 Male (50 - 59)
Easy Equities Born 2 Run Wp 		03:55:08.0   +01:22:23
02:10:55.7 		7891 03:55:08.0
+01:22:23
05:36/km
02:10:55.7 		159
(15)		 Male 159 50 - 59 15 Easy Equities Born 2 Run Wp 7891 05:36/km
180 4307 Jacqueline Misroll Jacqueline Misroll
4307 Female (50 - 59)
Pinelands Ac 		03:57:36.7   +01:50:04
02:09:54.9 		2169 03:57:36.7
+01:50:04
05:39/km
02:09:54.9 		18
(2)		 Female 18 50 - 59 2 Pinelands Ac 2169 05:39/km
181 4321 James Anderson James Anderson
4321 Male (50 - 59)
Helderberg Harriers 		03:57:37.1   +01:24:52
02:16:26.2 		5664 03:57:37.1
+01:24:52
05:37/km
02:16:26.2 		163
(16)		 Male 163 50 - 59 16 Helderberg Harriers 5664 05:37/km
188 4915 Andre Bresler Andre Bresler
4915 Male (50 - 59)
Tygerberg Ac 		03:58:38.8   +01:25:54
02:18:01.3 		2012 03:58:38.8
+01:25:54
05:42/km
02:18:01.3 		168
(17)		 Male 168 50 - 59 17 Tygerberg Ac 2012 05:42/km
204 4198 Charles Malan Charles Malan
4198 Male (50 - 59)
Whalers Ac 		04:00:41.0   +01:27:56
04:00:41.0 		426 04:00:41.0
+01:27:56
05:43/km
04:00:41.0 		183
(18)		 Male 183 50 - 59 18 Whalers Ac 426 05:43/km
208 4975 Hendik Dourie Hendik Dourie
4975 Male (50 - 59)
04:01:25.3   +01:28:40
04:01:25.3 		04:01:25.3
+01:28:40
05:45/km
04:01:25.3 		187
(19)		 Male 187 50 - 59 19 05:45/km
210 2500 Annmarie Steyn Annmarie Steyn
2500 Female (50 - 59)
Hermanus Whalers Ac 		04:02:12.9   +01:54:40
04:02:12.9 		376 04:02:12.9
+01:54:40
05:45/km
04:02:12.9 		22
(3)		 Female 22 50 - 59 3 Hermanus Whalers Ac 376 05:45/km
218 4232 Francois Williams Francois Williams
4232 Male (50 - 59)
Tygerberg Ac 		04:04:18.7   +01:31:34
02:16:47.8 		1972 04:04:18.7
+01:31:34
05:49/km
02:16:47.8 		194
(20)		 Male 194 50 - 59 20 Tygerberg Ac 1972 05:49/km
226 4074 Alexis Sacks Alexis Sacks
4074 Female (50 - 59)
Carbineers Wp 		04:06:20.2   +01:58:47
02:17:45.9 		5000 04:06:20.2
+01:58:47
05:51/km
02:17:45.9 		26
(4)		 Female 26 50 - 59 4 Carbineers Wp 5000 05:51/km
234 4982 Freedom Gumedze Freedom Gumedze
4982 Male (50 - 59)
West Coast Ac 		04:07:54.2   +01:35:09
02:20:16.0 		04:07:54.2
+01:35:09
05:52/km
02:20:16.0 		206
(21)		 Male 206 50 - 59 21 West Coast Ac 05:52/km
235 4203 Pierre Goussard Pierre Goussard
4203 Male (50 - 59)
Durbanville Ac 		04:08:01.2   +01:35:16
02:17:24.6 		7955 04:08:01.2
+01:35:16
05:54/km
02:17:24.6 		207
(22)		 Male 207 50 - 59 22 Durbanville Ac 7955 05:54/km
242 4864 Antonio Steyn Antonio Steyn
4864 Male (50 - 59)
Phoenix Ac 		04:09:52.8   +01:37:08
04:09:52.8 		9950 04:09:52.8
+01:37:08
05:54/km
04:09:52.8 		212
(23)		 Male 212 50 - 59 23 Phoenix Ac 9950 05:54/km
247 4602 Sandile Ntloko Sandile Ntloko
4602 Male (50 - 59)
South African Police Service Wp 		04:11:24.1   +01:38:39
04:11:24.1 		PP8599 04:11:24.1
+01:38:39
05:58/km
04:11:24.1 		216
(24)		 Male 216 50 - 59 24 South African Police Service Wp PP8599 05:58/km
248 5016 Michael Josephson Michael Josephson
5016 Male (50 - 59)
West Coast Ac 		04:12:23.1   +01:39:38
04:12:23.1 		5792 04:12:23.1
+01:39:38
06:00/km
04:12:23.1 		217
(25)		 Male 217 50 - 59 25 West Coast Ac 5792 06:00/km
251 4453 Danie De Villiers Danie De Villiers
4453 Male (50 - 59)
04:12:53.8   +01:40:09
02:23:43.1 		04:12:53.8
+01:40:09
06:01/km
02:23:43.1 		220
(26)		 Male 220 50 - 59 26 06:01/km
253 4195 Helen Mc Guirk Helen Mc Guirk
4195 Female (50 - 59)
Whalers Ac 		04:13:20.7   +02:05:48
04:13:20.7 		408 04:13:20.7
+02:05:48
06:00/km
04:13:20.7 		32
(5)		 Female 32 50 - 59 5 Whalers Ac 408 06:00/km
255 4673 Meg Davey Meg Davey
4673 Female (50 - 59)
Nedbank Running Club Cg 		04:13:51.3   +02:06:18
02:12:30.2 		171 04:13:51.3
+02:06:18
06:03/km
02:12:30.2 		33
(6)		 Female 33 50 - 59 6 Nedbank Running Club Cg 171 06:03/km
260 4145 Ismail Ceres Ismail Ceres
4145 Male (50 - 59)
Ommiedraai Friends Ac 		04:14:50.0   +01:42:05
02:27:41.1 		12293 04:14:50.0
+01:42:05
06:03/km
02:27:41.1 		224
(27)		 Male 224 50 - 59 27 Ommiedraai Friends Ac 12293 06:03/km
261 4413 Mxoli Sigenu Mxoli Sigenu
4413 Male (50 - 59)
Rcs Guguletu Ac 		04:15:06.1   +01:42:21
04:15:06.1 		P3066 04:15:06.1
+01:42:21
06:03/km
04:15:06.1 		225
(28)		 Male 225 50 - 59 28 Rcs Guguletu Ac P3066 06:03/km
271 4291 Jacques Grimbeek Jacques Grimbeek
4291 Male (50 - 59)
Strand Ac 		04:16:16.7   +01:43:32
02:22:34.0 		P3477 04:16:16.7
+01:43:32
06:06/km
02:22:34.0 		233
(29)		 Male 233 50 - 59 29 Strand Ac P3477 06:06/km
274 4355 Angela Blake Angela Blake
4355 Female (50 - 59)
Fourways Road Runners (Lonehill) 		04:16:51.6   +02:09:19
02:13:38.6 		9837 04:16:51.6
+02:09:19
06:06/km
02:13:38.6 		41
(7)		 Female 41 50 - 59 7 Fourways Road Runners (Lonehill) 9837 06:06/km
280 4374 Tommie Doubell Tommie Doubell
4374 Male (50 - 59)
Strand Ac 		04:17:12.6   +01:44:28
02:13:13.7 		3426WPA 04:17:12.6
+01:44:28
06:06/km
02:13:13.7 		238
(30)		 Male 238 50 - 59 30 Strand Ac 3426WPA 06:06/km
284 4207 Azanne Van Wyk Azanne Van Wyk
4207 Female (50 - 59)
Cape Multi Sport Club 		04:18:09.5   +02:10:37
04:18:09.5 		8357 04:18:09.5
+02:10:37
06:07/km
04:18:09.5 		44
(8)		 Female 44 50 - 59 8 Cape Multi Sport Club 8357 06:07/km
285 4208 Johan Van Wyk Johan Van Wyk
4208 Male (50 - 59)
Cape Multi Sport Club 		04:18:09.8   +01:45:25
02:18:41.3 		8356 04:18:09.8
+01:45:25
06:09/km
02:18:41.3 		241
(31)		 Male 241 50 - 59 31 Cape Multi Sport Club 8356 06:09/km
287 4343 Michael Mcleod Michael Mcleod
4343 Male (50 - 59)
West Coast Ac 		04:18:15.9   +01:45:31
04:18:15.9 		5740 04:18:15.9
+01:45:31
06:09/km
04:18:15.9 		243
(32)		 Male 243 50 - 59 32 West Coast Ac 5740 06:09/km
288 5048 Phuti Tema Phuti Tema
5048 Male (50 - 59)
04:18:19.9   +01:45:35
04:18:19.9 		04:18:19.9
+01:45:35
06:09/km
04:18:19.9 		244
(33)		 Male 244 50 - 59 33 06:09/km
300 4672 Edwina Hendricks Edwina Hendricks
4672 Female (50 - 59)
Ard Ac 		04:20:21.9   +02:12:49
02:22:42.6 		10420 04:20:21.9
+02:12:49
06:12/km
02:22:42.6 		48
(9)		 Female 48 50 - 59 9 Ard Ac 10420 06:12/km
306 4547 Steve Haldane Steve Haldane
4547 Male (50 - 59)
Team Vitality Club Wc 		04:21:25.1   +01:48:40
04:21:25.1 		12345 04:21:25.1
+01:48:40
06:13/km
04:21:25.1 		257
(34)		 Male 257 50 - 59 34 Team Vitality Club Wc 12345 06:13/km
316 4035 Ebrahim Osman Ebrahim Osman
4035 Male (50 - 59)
Brimstone Itheko Sport Ac 		04:23:00.7   +01:50:16
02:20:39.0 		404 04:23:00.7
+01:50:16
06:16/km
02:20:39.0 		262
(35)		 Male 262 50 - 59 35 Brimstone Itheko Sport Ac 404 06:16/km
325 4337 Costa Dimopoulos Costa Dimopoulos
4337 Male (50 - 59)
Totalsports Vob Running Club 		04:24:46.7   +01:52:02
02:25:44.2 		1033 04:24:46.7
+01:52:02
06:18/km
02:25:44.2 		268
(36)		 Male 268 50 - 59 36 Totalsports Vob Running Club 1033 06:18/km
331 4330 Quintell Schoeman Quintell Schoeman
4330 Female (50 - 59)
Nedbank Running Club Cg 		04:25:33.3   +02:18:00
04:25:33.3 		1015 04:25:33.3
+02:18:00
06:19/km
04:25:33.3 		59
(10)		 Female 59 50 - 59 10 Nedbank Running Club Cg 1015 06:19/km
332 4023 Brad Larratt Brad Larratt
4023 Male (50 - 59)
Western Province Cricket Club 		04:25:40.5   +01:52:55
02:36:48.5 		4609 04:25:40.5
+01:52:55
06:19/km
02:36:48.5 		273
(37)		 Male 273 50 - 59 37 Western Province Cricket Club 4609 06:19/km
333 4196 Rory Mcguirk Rory Mcguirk
4196 Male (50 - 59)
Whalers Ac 		04:25:41.5   +01:52:57
02:21:39.8 		407 04:25:41.5
+01:52:57
06:18/km
02:21:39.8 		274
(38)		 Male 274 50 - 59 38 Whalers Ac 407 06:18/km
334 4258 Caroline Balkwill Caroline Balkwill
4258 Female (50 - 59)
Atlantic Ac 		04:25:49.7   +02:18:17
02:20:46.8 		4750 04:25:49.7
+02:18:17
06:19/km
02:20:46.8 		60
(11)		 Female 60 50 - 59 11 Atlantic Ac 4750 06:19/km
336 4114 Richard Mopp Richard Mopp
4114 Male (50 - 59)
Bellville Ac 		04:26:29.3   +01:53:44
02:24:46.2 		6856 04:26:29.3
+01:53:44
06:21/km
02:24:46.2 		276
(39)		 Male 276 50 - 59 39 Bellville Ac 6856 06:21/km
339 4115 Ciska Beukes Ciska Beukes
4115 Female (50 - 59)
Durbanville Ac 		04:26:51.9   +02:19:19
02:25:51.9 		3993 04:26:51.9
+02:19:19
06:21/km
02:25:51.9 		63
(12)		 Female 63 50 - 59 12 Durbanville Ac 3993 06:21/km
342 4812 Sean Van Wyk Sean Van Wyk
4812 Male (50 - 59)
Atlantic Ac 		04:27:16.4   +01:54:31
04:27:16.4 		4803 04:27:16.4
+01:54:31
06:21/km
04:27:16.4 		278
(40)		 Male 278 50 - 59 40 Atlantic Ac 4803 06:21/km
345 4236 Erica Terblanche Erica Terblanche
4236 Female (50 - 59)
Atlantic Ac 		04:27:38.1   +02:20:05
04:27:38.1 		4006 04:27:38.1
+02:20:05
06:21/km
04:27:38.1 		65
(13)		 Female 65 50 - 59 13 Atlantic Ac 4006 06:21/km
352 4234 Carol Roskruge Carol Roskruge
4234 Female (50 - 59)
Ommiedraai Friends Ac 		04:28:15.6   +02:20:43
04:28:15.6 		5270 04:28:15.6
+02:20:43
06:24/km
04:28:15.6 		68
(14)		 Female 68 50 - 59 14 Ommiedraai Friends Ac 5270 06:24/km
354 4085 Ashley Isaacs Ashley Isaacs
4085 Male (50 - 59)
Totalsports Vob Running Club 		04:28:28.3   +01:55:43
04:28:28.3 		1296 04:28:28.3
+01:55:43
06:24/km
04:28:28.3 		286
(41)		 Male 286 50 - 59 41 Totalsports Vob Running Club 1296 06:24/km
358 2137 Theresa Brand Theresa Brand
2137 Female (50 - 59)
Bellville Ac 		04:29:04.8   +02:21:32
02:28:02.3 		6766 04:29:04.8
+02:21:32
06:24/km
02:28:02.3 		70
(15)		 Female 70 50 - 59 15 Bellville Ac 6766 06:24/km
359 4326 Herman Van Der Werf Herman Van Der Werf
4326 Male (50 - 59)
Bellville Ac 		04:29:05.8   +01:56:21
04:29:05.8 		6969 04:29:05.8
+01:56:21
06:24/km
04:29:05.8 		290
(42)		 Male 290 50 - 59 42 Bellville Ac 6969 06:24/km
361 4789 Christiaan Van Rensburg Christiaan Van Rensburg
4789 Male (50 - 59)
Durbanville Ac 		04:29:07.2   +01:56:22
04:29:07.2 		3973 04:29:07.2
+01:56:22
06:24/km
04:29:07.2 		291
(43)		 Male 291 50 - 59 43 Durbanville Ac 3973 06:24/km
364 4107 Leon Visser Leon Visser
4107 Male (50 - 59)
Team Vitality Club Wc 		04:29:10.9   +01:56:26
02:32:19.8 		10200 04:29:10.9
+01:56:26
06:25/km
02:32:19.8 		294
(44)		 Male 294 50 - 59 44 Team Vitality Club Wc 10200 06:25/km
365 4792 Mzimasi Dyasi Mzimasi Dyasi
4792 Male (50 - 59)
Rcs Guguletu Ac 		04:29:11.6   +01:56:27
04:29:11.6 		1133 04:29:11.6
+01:56:27
06:24/km
04:29:11.6 		295
(45)		 Male 295 50 - 59 45 Rcs Guguletu Ac 1133 06:24/km
367 4549 Kim Solomon Kim Solomon
4549 Female (50 - 59)
Strand Ac 		04:29:14.2   +02:21:41
04:29:14.2 		3425 04:29:14.2
+02:21:41
06:24/km
04:29:14.2 		71
(16)		 Female 71 50 - 59 16 Strand Ac 3425 06:24/km
369 4471 David Wilcock David Wilcock
4471 Male (50 - 59)
West Coast Ac 		04:29:14.9   +01:56:30
02:28:36.2 		5573 04:29:14.9
+01:56:30
06:24/km
02:28:36.2 		297
(46)		 Male 297 50 - 59 46 West Coast Ac 5573 06:24/km
372 4720 Everson Nyamuka Everson Nyamuka
4720 Male (50 - 59)
Mitchells Plain Titans 		04:29:17.5   +01:56:33
02:23:29.7 		10861 04:29:17.5
+01:56:33
06:24/km
02:23:29.7 		298
(47)		 Male 298 50 - 59 47 Mitchells Plain Titans 10861 06:24/km
386 4631 Nicolette Herring Nicolette Herring
4631 Female (50 - 59)
Brimstone Itheko Sport Ac 		04:31:08.6   +02:23:36
04:31:08.6 		9644 04:31:08.6
+02:23:36
06:27/km
04:31:08.6 		78
(17)		 Female 78 50 - 59 17 Brimstone Itheko Sport Ac 9644 06:27/km
387 4459 Adriaan Badenhorst Adriaan Badenhorst
4459 Male (50 - 59)
Jeffreys Bay Ac 		04:31:24.5   +01:58:40
02:34:31.0 		1142 04:31:24.5
+01:58:40
06:27/km
02:34:31.0 		309
(48)		 Male 309 50 - 59 48 Jeffreys Bay Ac 1142 06:27/km
404 4759 Amber Barrett Amber Barrett
4759 Female (50 - 59)
Atlantic Ac 		04:33:33.8   +02:26:01
02:32:02.3 		3928 04:33:33.8
+02:26:01
06:30/km
02:32:02.3 		83
(18)		 Female 83 50 - 59 18 Atlantic Ac 3928 06:30/km
410 4852 Helma Nel Helma Nel
4852 Female (50 - 59)
Wellington Ac 		04:34:22.8   +02:26:50
02:38:25.0 		1477 04:34:22.8
+02:26:50
06:30/km
02:38:25.0 		86
(19)		 Female 86 50 - 59 19 Wellington Ac 1477 06:30/km
417 4698 Caine Herr Caine Herr
4698 Male (50 - 59)
04:34:54.8   +02:02:10
02:40:59.2 		04:34:54.8
+02:02:10
06:33/km
02:40:59.2 		329
(49)		 Male 329 50 - 59 49 06:33/km
422 4573 Martha Pretorius Martha Pretorius
4573 Female (50 - 59)
Nantes Ac 		04:35:27.0   +02:27:54
02:29:46.4 		9992 04:35:27.0
+02:27:54
06:33/km
02:29:46.4 		91
(20)		 Female 91 50 - 59 20 Nantes Ac 9992 06:33/km
423 4296 Jan Loots Jan Loots
4296 Male (50 - 59)
Durbanville Ac 		04:35:35.5   +02:02:50
02:31:59.2 		3651 04:35:35.5
+02:02:50
06:33/km
02:31:59.2 		332
(50)		 Male 332 50 - 59 50 Durbanville Ac 3651 06:33/km
425 4566 Nicky Eckstein Nicky Eckstein
4566 Female (50 - 59)
04:35:43.3   +02:28:10
02:31:53.9 		04:35:43.3
+02:28:10
06:33/km
02:31:53.9 		92
(21)		 Female 92 50 - 59 21 06:33/km
429 4231 Antoinette Williams Antoinette Williams
4231 Female (50 - 59)
Tygerberg Ac 		04:36:36.8   +02:29:04
02:39:38.5 		1971 04:36:36.8
+02:29:04
06:36/km
02:39:38.5 		94
(22)		 Female 94 50 - 59 22 Tygerberg Ac 1971 06:36/km
431 4633 Dave Askew Dave Askew
4633 Male (50 - 59)
04:36:39.8   +02:03:55
02:44:39.4 		04:36:39.8
+02:03:55
06:33/km
02:44:39.4 		336
(51)		 Male 336 50 - 59 51 06:33/km
436 4509 Vivian Dalton Vivian Dalton
4509 Male (50 - 59)
Team Vitality Club Cg 		04:37:21.0   +02:04:36
04:37:21.0 		11618 04:37:21.0
+02:04:36
06:36/km
04:37:21.0 		341
(52)		 Male 341 50 - 59 52 Team Vitality Club Cg 11618 06:36/km
446 4197 Seretse Moche Seretse Moche
4197 Male (50 - 59)
Bellville Ac 		04:39:41.3   +02:06:56
04:39:41.3 		6736 04:39:41.3
+02:06:56
06:39/km
04:39:41.3 		349
(53)		 Male 349 50 - 59 53 Bellville Ac 6736 06:39/km
448 5019 Nolel Lakiy Nolel Lakiy
5019 Male (50 - 59)
SANDF AC WP 		04:39:57.4   +02:07:12
02:41:39.6 		4201 04:39:57.4
+02:07:12
06:39/km
02:41:39.6 		351
(54)		 Male 351 50 - 59 54 SANDF AC WP 4201 06:39/km
449 4443 Lisa Schubert Lisa Schubert
4443 Female (50 - 59)
Paarl Ac 		04:39:59.3   +02:32:26
02:35:56.9 		1046 04:39:59.3
+02:32:26
06:39/km
02:35:56.9 		98
(23)		 Female 98 50 - 59 23 Paarl Ac 1046 06:39/km
456 4885 Wade Eshelby Wade Eshelby
4885 Male (50 - 59)
04:41:03.8   +02:08:19
02:45:57.4 		04:41:03.8
+02:08:19
06:42/km
02:45:57.4 		357
(55)		 Male 357 50 - 59 55 06:42/km
457 4377 Russel Prins Russel Prins
4377 Male (50 - 59)
Ard Ac 		04:41:09.8   +02:08:25
02:35:14.9 		4288 04:41:09.8
+02:08:25
06:40/km
02:35:14.9 		358
(56)		 Male 358 50 - 59 56 Ard Ac 4288 06:40/km
475 4053 George Higgs George Higgs
4053 Male (50 - 59)
Helderberg Harriers 		04:43:01.5   +02:10:16
02:39:13.7 		6677 04:43:01.5
+02:10:16
06:45/km
02:39:13.7 		367
(57)		 Male 367 50 - 59 57 Helderberg Harriers 6677 06:45/km
482 4034 Daleen De Klerk Daleen De Klerk
4034 Female (50 - 59)
West Coast Ac 		04:44:07.0   +02:36:34
02:38:42.5 		P11494 04:44:07.0
+02:36:34
06:45/km
02:38:42.5 		112
(24)		 Female 112 50 - 59 24 West Coast Ac P11494 06:45/km
488 4263 Daneel Rossouw Daneel Rossouw
4263 Male (50 - 59)
Nedbank Running Club Wp 		04:44:48.0   +02:12:03
04:44:48.0 		7286 04:44:48.0
+02:12:03
06:45/km
04:44:48.0 		376
(58)		 Male 376 50 - 59 58 Nedbank Running Club Wp 7286 06:45/km
489 4891 Xolani Jekeqa Xolani Jekeqa
4891 Male (50 - 59)
Brackenfell Ac 		04:44:48.4   +02:12:03
02:41:04.0 		P4381 04:44:48.4
+02:12:03
06:46/km
02:41:04.0 		377
(59)		 Male 377 50 - 59 59 Brackenfell Ac P4381 06:46/km
492 4468 Tertia De Waal Tertia De Waal
4468 Female (50 - 59)
Strand Ac 		04:45:23.8   +02:37:51
02:39:50.3 		3473 04:45:23.8
+02:37:51
06:48/km
02:39:50.3 		113
(25)		 Female 113 50 - 59 25 Strand Ac 3473 06:48/km
502 4435 Fusi Mori Fusi Mori
4435 Male (50 - 59)
Langebaan Strandlopers 		04:47:00.1   +02:14:15
02:47:40.7 		1738 04:47:00.1
+02:14:15
06:49/km
02:47:40.7 		386
(60)		 Male 386 50 - 59 60 Langebaan Strandlopers 1738 06:49/km
504 4584 Paul Cipamba Wa Cipamba Paul Cipamba Wa Cipamba
4584 Male (50 - 59)
Bellville Ac 		04:47:46.8   +02:15:02
02:37:57.2 		6946 04:47:46.8
+02:15:02
06:51/km
02:37:57.2 		387
(61)		 Male 387 50 - 59 61 Bellville Ac 6946 06:51/km
509 4201 Lorinde Olivier Lorinde Olivier
4201 Female (50 - 59)
Strand Ac 		04:48:12.2   +02:40:39
04:48:12.2 		3344 04:48:12.2
+02:40:39
06:51/km
04:48:12.2 		121
(26)		 Female 121 50 - 59 26 Strand Ac 3344 06:51/km
515 4255 Julie Arguile Julie Arguile
4255 Female (50 - 59)
Totalsports Vob Running Club 		04:48:31.3   +02:40:58
04:48:31.3 		30854 04:48:31.3
+02:40:58
06:51/km
04:48:31.3 		123
(27)		 Female 123 50 - 59 27 Totalsports Vob Running Club 30854 06:51/km
516 4138 Bomikazi Mpuma Bomikazi Mpuma
4138 Female (50 - 59)
Celtic Harriers 		04:48:32.6   +02:41:00
02:39:18.4 		2779 04:48:32.6
+02:41:00
06:51/km
02:39:18.4 		124
(28)		 Female 124 50 - 59 28 Celtic Harriers 2779 06:51/km
517 2332 Nico Christodoulides Nico Christodoulides
2332 Male (50 - 59)
Rcs Guguletu Ac 		04:48:38.0   +02:15:53
04:48:38.0 		3233 04:48:38.0
+02:15:53
06:52/km
04:48:38.0 		393
(62)		 Male 393 50 - 59 62 Rcs Guguletu Ac 3233 06:52/km
525 4117 Inge Reissenzahn Inge Reissenzahn
4117 Female (50 - 59)
Carbineers Wp 		04:48:46.7   +02:41:14
02:42:37.9 		11181 04:48:46.7
+02:41:14
06:51/km
02:42:37.9 		127
(29)		 Female 127 50 - 59 29 Carbineers Wp 11181 06:51/km
526 4392 Brent Morgenrood Brent Morgenrood
4392 Male (50 - 59)
Totalsports Vob Running Club 		04:48:48.8   +02:16:04
04:48:48.8 		975 04:48:48.8
+02:16:04
06:51/km
04:48:48.8 		399
(63)		 Male 399 50 - 59 63 Totalsports Vob Running Club 975 06:51/km
527 4961 Youssef Kanouni Youssef Kanouni
4961 Male (50 - 59)
Parliament Of Rsa Ac 		04:48:49.8   +02:16:05
04:48:49.8 		P12471 04:48:49.8
+02:16:05
06:51/km
04:48:49.8 		400
(64)		 Male 400 50 - 59 64 Parliament Of Rsa Ac P12471 06:51/km
528 4690 Mark Barrett Mark Barrett
4690 Male (50 - 59)
Cape Multi Sport Club 		04:49:07.5   +02:16:22
04:49:07.5 		8308 04:49:07.5
+02:16:22
06:54/km
04:49:07.5 		401
(65)		 Male 401 50 - 59 65 Cape Multi Sport Club 8308 06:54/km
531 4393 Bongani Mandindi Bongani Mandindi
4393 Male (50 - 59)
Team Vitality Club Wc 		04:49:30.4   +02:16:45
02:42:09.3 		10408 04:49:30.4
+02:16:45
06:54/km
02:42:09.3 		404
(66)		 Male 404 50 - 59 66 Team Vitality Club Wc 10408 06:54/km
536 4954 Quinton Jacobs Quinton Jacobs
4954 Male (50 - 59)
Mitchells Plain Titans 		04:49:47.3   +02:17:02
04:49:47.3 		10891 04:49:47.3
+02:17:02
06:54/km
04:49:47.3 		407
(67)		 Male 407 50 - 59 67 Mitchells Plain Titans 10891 06:54/km
538 2322 Stuart Ockhuis Stuart Ockhuis
2322 Male (50 - 59)
Viking Athletics Wp 		04:49:53.2   +02:17:08
02:33:58.2 		10733 04:49:53.2
+02:17:08
06:54/km
02:33:58.2 		409
(68)		 Male 409 50 - 59 68 Viking Athletics Wp 10733 06:54/km
540 4082 Lance Williams Lance Williams
4082 Male (50 - 59)
Team Vitality Club Wc 		04:50:12.2   +02:17:27
02:41:15.5 		10211 04:50:12.2
+02:17:27
06:54/km
02:41:15.5 		410
(69)		 Male 410 50 - 59 69 Team Vitality Club Wc 10211 06:54/km
544 4837 Hester Faure Hester Faure
4837 Female (50 - 59)
Bellville Ac 		04:50:22.5   +02:42:50
02:42:17.1 		P8978 04:50:22.5
+02:42:50
06:54/km
02:42:17.1 		131
(30)		 Female 131 50 - 59 30 Bellville Ac P8978 06:54/km
547 4002 Tanja Spamer Tanja Spamer
4002 Female (50 - 59)
Nedbank Running Club Wp 		04:50:53.5   +02:43:20
02:37:19.0 		7317 04:50:53.5
+02:43:20
06:55/km
02:37:19.0 		132
(31)		 Female 132 50 - 59 31 Nedbank Running Club Wp 7317 06:55/km
555 5794 Estelle Grunewald Estelle Grunewald
5794 Female (50 - 59)
Parliament Of Rsa Ac 		04:52:03.6   +02:44:31
02:38:56.9 		04:52:03.6
+02:44:31
06:57/km
02:38:56.9 		135
(32)		 Female 135 50 - 59 32 Parliament Of Rsa Ac 06:57/km
556 4427 Joel Dave Joel Dave
4427 Male (50 - 59)
Rcs Guguletu Ac 		04:52:17.6   +02:19:33
02:45:42.1 		P3006 04:52:17.6
+02:19:33
06:57/km
02:45:42.1 		421
(70)		 Male 421 50 - 59 70 Rcs Guguletu Ac P3006 06:57/km
557 2507 Herman Du Plessis Herman Du Plessis
2507 Male (50 - 59)
04:52:25.2   +02:19:40
02:53:11.0 		04:52:25.2
+02:19:40
06:57/km
02:53:11.0 		422
(71)		 Male 422 50 - 59 71 06:57/km
560 4511 Nols Wiese Nols Wiese
4511 Male (50 - 59)
South African Police Service Wp 		04:52:58.7   +02:20:14
02:46:26.7 		8597 04:52:58.7
+02:20:14
06:57/km
02:46:26.7 		424
(72)		 Male 424 50 - 59 72 South African Police Service Wp 8597 06:57/km
563 4315 Vinoda Urisohn Vinoda Urisohn
4315 Female (50 - 59)
Ommiedraai Friends Ac 		04:53:12.1   +02:45:39
02:45:43.0 		5342 04:53:12.1
+02:45:39
06:58/km
02:45:43.0 		137
(33)		 Female 137 50 - 59 33 Ommiedraai Friends Ac 5342 06:58/km
564 4148 Fairooz Kana Fairooz Kana
4148 Female (50 - 59)
Team Vitality Club Wc 		04:53:12.8   +02:45:40
02:45:25.1 		10742 04:53:12.8
+02:45:40
07:00/km
02:45:25.1 		138
(34)		 Female 138 50 - 59 34 Team Vitality Club Wc 10742 07:00/km
565 4259 Tania Batista Hofer Tania Batista Hofer
4259 Female (50 - 59)
Hout Bay Harriers 		04:53:20.6   +02:45:48
02:43:25.2 		7424 04:53:20.6
+02:45:48
06:58/km
02:43:25.2 		139
(35)		 Female 139 50 - 59 35 Hout Bay Harriers 7424 06:58/km
567 4176 Helen Lombard Helen Lombard
4176 Female (50 - 59)
West Coast Ac 		04:53:27.9   +02:45:55
02:39:22.7 		5510 04:53:27.9
+02:45:55
06:58/km
02:39:22.7 		140
(36)		 Female 140 50 - 59 36 West Coast Ac 5510 06:58/km
570 4504 Corrie Rooi Corrie Rooi
4504 Male (50 - 59)
Worcester Ac 		04:53:51.1   +02:21:06
04:53:51.1 		Boland-529 04:53:51.1
+02:21:06
06:58/km
04:53:51.1 		429
(73)		 Male 429 50 - 59 73 Worcester Ac Boland-529 06:58/km
575 3474 Josua Blom Josua Blom
3474 Male (50 - 59)
Whalers AC 		04:53:55.2   +02:21:10
04:53:55.2 		04:53:55.2
+02:21:10
06:58/km
04:53:55.2 		431
(74)		 Male 431 50 - 59 74 Whalers AC 06:58/km
577 4099 Carriem Ismail Carriem Ismail
4099 Male (50 - 59)
Walmers Ac 		04:53:56.8   +02:21:12
04:53:56.8 		5127 04:53:56.8
+02:21:12
07:00/km
04:53:56.8 		433
(75)		 Male 433 50 - 59 75 Walmers Ac 5127 07:00/km
579 4970 Peter Louis Wessels Peter Louis Wessels
4970 Male (50 - 59)
04:54:07.6   +02:21:23
02:47:22.6 		04:54:07.6
+02:21:23
07:00/km
02:47:22.6 		435
(76)		 Male 435 50 - 59 76 07:00/km
581 4578 James Absalon James Absalon
4578 Male (50 - 59)
Viking Athletics Wp 		04:54:13.3   +02:21:28
04:54:13.3 		1585 04:54:13.3
+02:21:28
07:01/km
04:54:13.3 		437
(77)		 Male 437 50 - 59 77 Viking Athletics Wp 1585 07:01/km
583 4821 Richard Mkhonta Richard Mkhonta
4821 Male (50 - 59)
Team Vitality Club Gn 		04:54:21.5   +02:21:36
04:54:21.5 		P10232 04:54:21.5
+02:21:36
07:01/km
04:54:21.5 		439
(78)		 Male 439 50 - 59 78 Team Vitality Club Gn P10232 07:01/km
586 2540 Sharron Brouckaert Sharron Brouckaert
2540 Female (50 - 59)
Spartan Harriers 		04:54:30.4   +02:46:57
04:54:30.4 		515 04:54:30.4
+02:46:57
07:00/km
04:54:30.4 		146
(37)		 Female 146 50 - 59 37 Spartan Harriers 515 07:00/km
587 4808 Stephanie Kretzmann Stephanie Kretzmann
4808 Female (50 - 59)
Easy Equities Born 2 Run Bor 		04:54:41.3   +02:47:08
02:39:35.4 		P650 04:54:41.3
+02:47:08
07:00/km
02:39:35.4 		147
(38)		 Female 147 50 - 59 38 Easy Equities Born 2 Run Bor P650 07:00/km
594 4065 Sally Ross Sally Ross
4065 Female (50 - 59)
West Coast Ac 		04:55:15.0   +02:47:42
02:53:20.3 		5713 04:55:15.0
+02:47:42
07:00/km
02:53:20.3 		152
(39)		 Female 152 50 - 59 39 West Coast Ac 5713 07:00/km
595 4064 George Lemon George Lemon
4064 Male (50 - 59)
West Coast Ac 		04:55:16.3   +02:22:31
02:53:23.9 		5668 04:55:16.3
+02:22:31
07:01/km
02:53:23.9 		443
(79)		 Male 443 50 - 59 79 West Coast Ac 5668 07:01/km
607 4242 Deborah Harrison Deborah Harrison
4242 Female (50 - 59)
04:55:56.1   +02:48:23
04:55:56.1 		04:55:56.1
+02:48:23
07:00/km
04:55:56.1 		158
(40)		 Female 158 50 - 59 40 07:00/km
609 4424 Nazeem Dollie Nazeem Dollie
4424 Male (50 - 59)
Goodwood Harriers 		04:56:14.1   +02:23:29
04:56:14.1 		P9300 04:56:14.1
+02:23:29
07:03/km
04:56:14.1 		450
(80)		 Male 450 50 - 59 80 Goodwood Harriers P9300 07:03/km
616 5796 Fareed Cozyn Fareed Cozyn
5796 Male (50 - 59)
Ommiedraai Friends Ac 		04:57:05.8   +02:24:21
04:57:05.8 		5400 04:57:05.8
+02:24:21
07:04/km
04:57:05.8 		456
(81)		 Male 456 50 - 59 81 Ommiedraai Friends Ac 5400 07:04/km
624 4031 Tanya Lund Tanya Lund
4031 Female (50 - 59)
Pinelands Ac 		04:57:52.5   +02:50:20
02:43:45.0 		1073 04:57:52.5
+02:50:20
07:03/km
02:43:45.0 		164
(41)		 Female 164 50 - 59 41 Pinelands Ac 1073 07:03/km
625 4489 Craig Nunns Craig Nunns
4489 Male (50 - 59)
Durban Ac 		04:57:52.8   +02:25:08
02:38:55.8 		4014 04:57:52.8
+02:25:08
07:04/km
02:38:55.8 		461
(82)		 Male 461 50 - 59 82 Durban Ac 4014 07:04/km
630 4067 Siraj Salie Siraj Salie
4067 Male (50 - 59)
Brimstone Itheko Sport Ac 		04:58:21.8   +02:25:37
04:58:21.8 		105 04:58:21.8
+02:25:37
07:06/km
04:58:21.8 		466
(83)		 Male 466 50 - 59 83 Brimstone Itheko Sport Ac 105 07:06/km
632 4283 Jan Williams Jan Williams
4283 Male (50 - 59)
Wellington Ac 		04:58:40.5   +02:25:55
02:52:44.4 		1464 04:58:40.5
+02:25:55
07:06/km
02:52:44.4 		468
(84)		 Male 468 50 - 59 84 Wellington Ac 1464 07:06/km
633 4794 Lester Geldenhuis Lester Geldenhuis
4794 Male (50 - 59)
In Touch Walk Run 		04:58:52.9   +02:26:08
02:47:28.2 		P1716 04:58:52.9
+02:26:08
07:06/km
02:47:28.2 		469
(85)		 Male 469 50 - 59 85 In Touch Walk Run P1716 07:06/km
636 4651 Christo Vermeulen Christo Vermeulen
4651 Male (50 - 59)
Goodwood Harriers 		04:58:59.8   +02:26:15
02:49:42.5 		5986 04:58:59.8
+02:26:15
07:06/km
02:49:42.5 		472
(86)		 Male 472 50 - 59 86 Goodwood Harriers 5986 07:06/km
637 4033 Lara Kaplan Lara Kaplan
4033 Female (50 - 59)
Atlantic Ac 		04:59:00.0   +02:51:27
02:46:42.6 		4843 04:59:00.0
+02:51:27
07:06/km
02:46:42.6 		165
(42)		 Female 165 50 - 59 42 Atlantic Ac 4843 07:06/km
641 4022 Hessel Dijkstra Hessel Dijkstra
4022 Male (50 - 59)
Durbanville Ac 		04:59:11.0   +02:26:26
02:43:11.2 		3999 04:59:11.0
+02:26:26
07:07/km
02:43:11.2 		476
(87)		 Male 476 50 - 59 87 Durbanville Ac 3999 07:07/km
653 4656 Arina Doyle Arina Doyle
4656 Female (50 - 59)
Urun Athletics Club 		04:59:58.1   +02:52:25
02:39:50.3 		P7330 04:59:58.1
+02:52:25
07:06/km
02:39:50.3 		170
(43)		 Female 170 50 - 59 43 Urun Athletics Club P7330 07:06/km
655 4510 Jacobus Petrus Wiese Jacobus Petrus Wiese
4510 Male (50 - 59)
South African Police Service Wp 		04:59:59.6   +02:27:15
04:59:59.6 		8596 04:59:59.6
+02:27:15
07:07/km
04:59:59.6 		484
(88)		 Male 484 50 - 59 88 South African Police Service Wp 8596 07:07/km
658 4886 Ronald Fortune Ronald Fortune
4886 Male (50 - 59)
Spartan Harriers 		05:00:07.5   +02:27:22
02:53:28.4 		869 05:00:07.5
+02:27:22
07:09/km
02:53:28.4 		487
(89)		 Male 487 50 - 59 89 Spartan Harriers 869 07:09/km
659 4399 Francine Klein Francine Klein
4399 Female (50 - 59)
Mitchells Plain Titans 		05:00:08.8   +02:52:36
02:50:23.8 		10880 05:00:08.8
+02:52:36
07:09/km
02:50:23.8 		172
(44)		 Female 172 50 - 59 44 Mitchells Plain Titans 10880 07:09/km
663 4472 Francois Meiring Francois Meiring
4472 Male (50 - 59)
Wild Runner Wp 		05:00:15.3   +02:27:30
02:42:51.7 		4551 05:00:15.3
+02:27:30
07:09/km
02:42:51.7 		491
(91)		 Male 491 50 - 59 91 Wild Runner Wp 4551 07:09/km
662 4999 Ashraf Orrie Ashraf Orrie
4999 Male (50 - 59)
Brimstone Itheko Sport Ac 		05:00:15.3   +02:27:30
05:00:15.3 		654 05:00:15.3
+02:27:30
07:09/km
05:00:15.3 		490
(90)		 Male 490 50 - 59 90 Brimstone Itheko Sport Ac 654 07:09/km
668 4142 Gcinikaya Dlodlo Gcinikaya Dlodlo
4142 Male (50 - 59)
Pinelands Ac 		05:00:28.4   +02:27:43
02:43:06.7 		2374 05:00:28.4
+02:27:43
07:09/km
02:43:06.7 		495
(92)		 Male 495 50 - 59 92 Pinelands Ac 2374 07:09/km
669 5603 Aubrey Shoko Aubrey Shoko
5603 Male (50 - 59)
Rcs Guguletu Ac 		05:00:31.7   +02:27:47
02:49:21.1 		3000 05:00:31.7
+02:27:47
07:09/km
02:49:21.1 		496
(93)		 Male 496 50 - 59 93 Rcs Guguletu Ac 3000 07:09/km
673 4526 Rowena Meyer Rowena Meyer
4526 Female (50 - 59)
Mitchells Plain Titans 		05:01:21.2   +02:53:48
02:51:51.6 		10878 05:01:21.2
+02:53:48
07:10/km
02:51:51.6 		175
(45)		 Female 175 50 - 59 45 Mitchells Plain Titans 10878 07:10/km
676 4271 David Rawraway David Rawraway
4271 Male (50 - 59)
Ommiedraai Friends Ac 		05:01:22.5   +02:28:38
02:44:04.8 		12294 05:01:22.5
+02:28:38
07:09/km
02:44:04.8 		499
(94)		 Male 499 50 - 59 94 Ommiedraai Friends Ac 12294 07:09/km
679 4288 Nelly Khoza Nelly Khoza
4288 Female (50 - 59)
Celtic Harriers 		05:01:49.7   +02:54:17
05:01:49.7 		2518 05:01:49.7
+02:54:17
07:09/km
05:01:49.7 		178
(46)		 Female 178 50 - 59 46 Celtic Harriers 2518 07:09/km
683 4627 Lundi Mhambi Lundi Mhambi
4627 Male (50 - 59)
South African National Defence Force Wp 		05:02:31.1   +02:29:46
05:02:31.1 		P6021 05:02:31.1
+02:29:46
07:10/km
05:02:31.1 		505
(95)		 Male 505 50 - 59 95 South African National Defence Force Wp P6021 07:10/km
689 4839 Zohra Parkar Zohra Parkar
4839 Female (50 - 59)
Ommiedraai Friends Ac 		05:04:36.7   +02:57:04
02:46:08.7 		5261 05:04:36.7
+02:57:04
07:15/km
02:46:08.7 		180
(47)		 Female 180 50 - 59 47 Ommiedraai Friends Ac 5261 07:15/km
696 5728 Moegshien Petersen Moegshien Petersen
5728 Male (50 - 59)
Farnese Ac 		05:05:54.8   +02:33:10
02:51:57.7 		05:05:54.8
+02:33:10
07:16/km
02:51:57.7 		514
(96)		 Male 514 50 - 59 96 Farnese Ac 07:16/km
700 4464 Chantal Michaels Chantal Michaels
4464 Female (50 - 59)
Eersterivier Ac 		05:08:20.4   +03:00:47
02:49:47.3 		P12381 05:08:20.4
+03:00:47
07:21/km
02:49:47.3 		185
(48)		 Female 185 50 - 59 48 Eersterivier Ac P12381 07:21/km
706 4087 Barry Radloff Barry Radloff
4087 Male (50 - 59)
West Coast Ac 		05:10:07.0   +02:37:22
02:57:03.8 		5649 05:10:07.0
+02:37:22
07:24/km
02:57:03.8 		517
(97)		 Male 517 50 - 59 97 West Coast Ac 5649 07:24/km
707 4450 Michelle Taylor Michelle Taylor
4450 Female (50 - 59)
Edgemead Runners 		05:10:36.4   +03:03:03
02:51:48.6 		1681 05:10:36.4
+03:03:03
07:24/km
02:51:48.6 		190
(49)		 Female 190 50 - 59 49 Edgemead Runners 1681 07:24/km
709 4254 Michelle De Lange Michelle De Lange
4254 Female (50 - 59)
Brackenfell Ac 		05:11:14.7   +03:03:42
02:55:35.0 		4348 05:11:14.7
+03:03:42
07:24/km
02:55:35.0 		191
(50)		 Female 191 50 - 59 50 Brackenfell Ac 4348 07:24/km
710 4407 Jimmy Jansen Jimmy Jansen
4407 Male (50 - 59)
Pinelands Ac 		05:11:28.4   +02:38:43
02:57:13.9 		2111 05:11:28.4
+02:38:43
07:24/km
02:57:13.9 		519
(98)		 Male 519 50 - 59 98 Pinelands Ac 2111 07:24/km
711 4279 Gabier Philander Gabier Philander
4279 Male (50 - 59)
Farnese Ac 		05:11:28.7   +02:38:44
02:57:31.9 		5043 05:11:28.7
+02:38:44
07:24/km
02:57:31.9 		520
(99)		 Male 520 50 - 59 99 Farnese Ac 5043 07:24/km
712 5789 Belinda Isaacs Belinda Isaacs
5789 Female (50 - 59)
05:11:29.6   +03:03:57
02:57:06.9 		05:11:29.6
+03:03:57
07:24/km
02:57:06.9 		192
(51)		 Female 192 50 - 59 51 07:24/km
714 4927 Marco Rozenboom Marco Rozenboom
4927 Male (50 - 59)
Tygerberg Ac 		05:11:42.1   +02:38:57
05:11:42.1 		1985 05:11:42.1
+02:38:57
07:24/km
05:11:42.1 		522
(100)		 Male 522 50 - 59 100 Tygerberg Ac 1985 07:24/km
716 4004 Frank Hanslo Frank Hanslo
4004 Male (50 - 59)
Bellville Ac 		05:11:59.8   +02:39:15
02:59:44.8 		6801 05:11:59.8
+02:39:15
07:24/km
02:59:44.8 		524
(101)		 Male 524 50 - 59 101 Bellville Ac 6801 07:24/km
718 4678 Mbuyiselo Deyi Mbuyiselo Deyi
4678 Male (50 - 59)
05:13:10.5   +02:40:26
05:13:10.5 		05:13:10.5
+02:40:26
07:27/km
05:13:10.5 		526
(102)		 Male 526 50 - 59 102 07:27/km
719 2111 Kathryn Chu Kathryn Chu
2111 Female (50 - 59)
Totalsports Vob Running Club 		05:13:23.3   +03:05:50
05:13:23.3 		P1466 05:13:23.3
+03:05:50
07:27/km
05:13:23.3 		193
(52)		 Female 193 50 - 59 52 Totalsports Vob Running Club P1466 07:27/km
721 4380 Boom Vd Westhuizen Boom Vd Westhuizen
4380 Male (50 - 59)
Stellenbosch Ac 		05:13:26.6   +02:40:42
05:13:26.6 		P667 05:13:26.6
+02:40:42
07:27/km
05:13:26.6 		528
(103)		 Male 528 50 - 59 103 Stellenbosch Ac P667 07:27/km
722 5056 Johann Stimie Johann Stimie
5056 Male (50 - 59)
05:13:28.2   +02:40:43
05:13:28.2 		05:13:28.2
+02:40:43
07:27/km
05:13:28.2 		529
(104)		 Male 529 50 - 59 104 07:27/km
725 4813 Yolande Van Rooyen Yolande Van Rooyen
4813 Female (50 - 59)
Cape Multi Sport Club Eden 		05:13:49.2   +03:06:16
02:54:29.0 		891 05:13:49.2
+03:06:16
07:27/km
02:54:29.0 		195
(53)		 Female 195 50 - 59 53 Cape Multi Sport Club Eden 891 07:27/km
726 4762 Dianne Weatherall Dianne Weatherall
4762 Female (50 - 59)
Cape Multi Sport Club Eden 		05:13:49.6   +03:06:17
02:54:29.0 		892 05:13:49.6
+03:06:17
07:28/km
02:54:29.0 		196
(54)		 Female 196 50 - 59 54 Cape Multi Sport Club Eden 892 07:28/km
728 4192 Floricius Beukes Floricius Beukes
4192 Male (50 - 59)
05:14:19.2   +02:41:34
02:56:19.4 		05:14:19.2
+02:41:34
07:27/km
02:56:19.4 		531
(105)		 Male 531 50 - 59 105 07:27/km
733 4398 Bradley Klein Bradley Klein
4398 Male (50 - 59)
Mitchells Plain Titans 		05:14:56.2   +02:42:11
05:14:56.2 		10881 05:14:56.2
+02:42:11
07:27/km
05:14:56.2 		533
(106)		 Male 533 50 - 59 106 Mitchells Plain Titans 10881 07:27/km
736 2349 Mado Sefora Mado Sefora
2349 Female (50 - 59)
Parliament Of Rsa Ac 		05:15:19.0   +03:07:46
05:15:19.0 		12030 05:15:19.0
+03:07:46
07:30/km
05:15:19.0 		202
(55)		 Female 202 50 - 59 55 Parliament Of Rsa Ac 12030 07:30/km
746 4841 Mthobisi Cameron Sihluku Mthobisi Cameron Sihluku
4841 Male (50 - 59)
Langa Athletic Club 		05:17:39.9   +02:44:55
05:17:39.9 		P7505 05:17:39.9
+02:44:55
07:31/km
05:17:39.9 		539
(107)		 Male 539 50 - 59 107 Langa Athletic Club P7505 07:31/km
747 4516 Dirk Lubbe Dirk Lubbe
4516 Male (50 - 59)
Bellville Ac 		05:17:56.3   +02:45:11
05:17:56.3 		6823 05:17:56.3
+02:45:11
07:33/km
05:17:56.3 		540
(108)		 Male 540 50 - 59 108 Bellville Ac 6823 07:33/km
753 5795 Stanley Vlotman Stanley Vlotman
5795 Male (50 - 59)
Stragglers Ac 		05:21:18.8   +02:48:34
05:21:18.8 		05:21:18.8
+02:48:34
07:39/km
05:21:18.8 		543
(109)		 Male 543 50 - 59 109 Stragglers Ac 07:39/km
757 4245 Sean Lavery Sean Lavery
4245 Male (50 - 59)
Western Province Cricket Club 		05:21:45.2   +02:49:00
02:56:33.9 		4593 05:21:45.2
+02:49:00
07:37/km
02:56:33.9 		545
(110)		 Male 545 50 - 59 110 Western Province Cricket Club 4593 07:37/km
758 4012 Andries Greyling Andries Greyling
4012 Male (50 - 59)
Brackenfell Ac 		05:21:45.3   +02:49:00
03:10:57.1 		P4395 05:21:45.3
+02:49:00
07:37/km
03:10:57.1 		546
(111)		 Male 546 50 - 59 111 Brackenfell Ac P4395 07:37/km
759 4243 Natalie Hinds Natalie Hinds
4243 Female (50 - 59)
05:21:45.7   +03:14:13
02:57:10.5 		05:21:45.7
+03:14:13
07:39/km
02:57:10.5 		213
(56)		 Female 213 50 - 59 56 07:39/km
760 4339 David Potgieter David Potgieter
4339 Male (50 - 59)
05:21:45.7   +02:49:01
02:57:32.8 		05:21:45.7
+02:49:01
07:39/km
02:57:32.8 		547
(112)		 Male 547 50 - 59 112 07:39/km
763 2080 Glen De Jager Glen De Jager
2080 Male (50 - 59)
Celtic Harriers 		05:22:03.8   +02:49:19
05:22:03.8 		P2814 05:22:03.8
+02:49:19
07:39/km
05:22:03.8 		550
(113)		 Male 550 50 - 59 113 Celtic Harriers P2814 07:39/km
765 4284 Pierre Titus Pierre Titus
4284 Male (50 - 59)
Wellington Ac 		05:23:03.3   +02:50:18
05:23:03.3 		1515 05:23:03.3
+02:50:18
07:42/km
05:23:03.3 		552
(114)		 Male 552 50 - 59 114 Wellington Ac 1515 07:42/km
773 4432 Cordi Niekerk Cordi Niekerk
4432 Male (50 - 59)
Hout Bay Harriers 		05:26:56.2   +02:54:11
03:09:38.1 		356 05:26:56.2
+02:54:11
07:45/km
03:09:38.1 		555
(115)		 Male 555 50 - 59 115 Hout Bay Harriers 356 07:45/km
784 5604 Des Wymers Des Wymers
5604 Female (50 - 59)
Phoenix Ac 		05:29:52.9   +03:22:20
03:06:07.1 		9954 05:29:52.9
+03:22:20
07:49/km
03:06:07.1 		221
(57)		 Female 221 50 - 59 57 Phoenix Ac 9954 07:49/km
788 4474 Louise Childs Louise Childs
4474 Female (50 - 59)
05:30:46.7   +03:23:14
03:18:37.5 		05:30:46.7
+03:23:14
07:51/km
03:18:37.5 		225
(58)		 Female 225 50 - 59 58 07:51/km
792 4080 Riaan Oosthuizen Riaan Oosthuizen
4080 Male (50 - 59)
Bellville Ac 		05:31:49.6   +02:59:05
03:13:31.7 		6737 05:31:49.6
+02:59:05
07:54/km
03:13:31.7 		566
(116)		 Male 566 50 - 59 116 Bellville Ac 6737 07:54/km
798 4931 Ericke Johnston Ericke Johnston
4931 Male (50 - 59)
Spartan Harriers 		05:34:43.2   +03:01:58
05:34:43.2 		799 05:34:43.2
+03:01:58
07:57/km
05:34:43.2 		571
(117)		 Male 571 50 - 59 117 Spartan Harriers 799 07:57/km
800 4421 Muhsien Jaffer Muhsien Jaffer
4421 Male (50 - 59)
Ommiedraai Friends Ac 		05:34:58.2   +03:02:13
03:12:16.1 		5362 05:34:58.2
+03:02:13
07:57/km
03:12:16.1 		573
(118)		 Male 573 50 - 59 118 Ommiedraai Friends Ac 5362 07:57/km
811 4370 Neil Arendse Neil Arendse
4370 Male (50 - 59)
Hewat Ac 		05:38:14.3   +03:05:29
03:09:29.1 		8887 05:38:14.3
+03:05:29
08:01/km
03:09:29.1 		579
(119)		 Male 579 50 - 59 119 Hewat Ac 8887 08:01/km
813 4447 Henry Long Henry Long
4447 Male (50 - 59)
Durbanville Ac 		05:39:09.5   +03:06:24
03:28:09.6 		P3951 05:39:09.5
+03:06:24
08:04/km
03:28:09.6 		580
(120)		 Male 580 50 - 59 120 Durbanville Ac P3951 08:04/km
815 4907 Tsietsi Telite Tsietsi Telite
4907 Male (50 - 59)
Team Vitality Club Gn 		05:41:24.3   +03:08:39
03:09:28.1 		4666 05:41:24.3
+03:08:39
08:06/km
03:09:28.1 		581
(121)		 Male 581 50 - 59 121 Team Vitality Club Gn 4666 08:06/km
832 4280 Fritz Sonnenberg Fritz Sonnenberg
4280 Male (50 - 59)
Celtic Harriers 		05:59:04.7   +03:26:20
05:59:04.7 		P2523 05:59:04.7
+03:26:20
08:33/km
05:59:04.7 		592
(122)		 Male 592 50 - 59 122 Celtic Harriers P2523 08:33/km
833 4600 Modise Kabeli Modise Kabeli
4600 Male (50 - 59)
Parliament Of Rsa Ac 		05:59:52.2   +03:27:07
05:59:52.2 		12036 05:59:52.2
+03:27:07
08:33/km
05:59:52.2 		593
(123)		 Male 593 50 - 59 123 Parliament Of Rsa Ac 12036 08:33/km
834 4486 Clinton George Johnson Clinton George Johnson
4486 Male (50 - 59)
Mitchells Plain Titans 		05:59:53.6   +03:27:09
03:32:26.3 		05:59:53.6
+03:27:09
08:33/km
03:32:26.3 		594
(124)		 Male 594 50 - 59 124 Mitchells Plain Titans 08:33/km
837 4539 Londoloza Memani Londoloza Memani
4539 Male (50 - 59)
Adventist Ac Wp 		06:04:48.2   +03:32:03
03:33:30.7 		2661 06:04:48.2
+03:32:03
08:40/km
03:33:30.7 		597
(125)		 Male 597 50 - 59 125 Adventist Ac Wp 2661 08:40/km
838 4842 Sandra Jonathan Sandra Jonathan
4842 Female (50 - 59)
Totalsports Vob Running Club 		06:16:09.5   +04:08:37
03:41:07.0 		1258 06:16:09.5
+04:08:37
08:57/km
03:41:07.0 		241
(59)		 Female 241 50 - 59 59 Totalsports Vob Running Club 1258 08:57/km