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Shift Wellness - Trail Run, The Shift Series
5km
Results
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Pos
Race No
Name
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Name
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Time  
Gap
Mat2Mat
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Lic No
Time
Gap
Pace
Mat2Mat
Click on time to view video
Gender
Gen Pos
Gen Pos
(Cat Pos)
Category
Cat Pos
Club
Lic No
Pace
1
1001
Anthony Abbot
Anthony Abbot
1001
 
Male
 (50 - 59)
00:31:10.6
  
-
00:31:10.6
00:31:10.6
-
06:24/km
00:31:10.6
1
(1)
Male
1
50 - 59
1
06:24/km
2
941
Adrian Dequincey
Adrian Dequincey
941
 
Male
 (50 - 59)
00:39:12.5
  
+08:02
00:39:12.5
00:39:12.5
+08:02
07:57/km
00:39:12.5
2
(2)
Male
2
50 - 59
2
07:57/km
3
666
Michelle Visagie
Michelle Visagie
666
 
Female
 (50 - 59)
00:45:30.4
  
-
00:45:30.4
00:45:30.4
-
09:06/km
00:45:30.4
1
(1)
Female
1
50 - 59
1
09:06/km
4
928
Milton Laing
Milton Laing
928
 
Male
 (50 - 59)
00:46:02.0
  
+14:52
00:46:02.0
00:46:02.0
+14:52
09:13/km
00:46:02.0
3
(3)
Male
3
50 - 59
3
09:13/km
5
1135
Brett Hilliar
Brett Hilliar
1135
 
Male
 (50 - 59)
00:48:36.7
  
+17:26
00:48:36.7
00:48:36.7
+17:26
09:36/km
00:48:36.7
4
(4)
Male
4
50 - 59
4
09:36/km
6
752
Anlie Smith
Anlie Smith
752
 
Female
 (50 - 59)
00:49:15.3
  
+03:45
00:49:15.3
00:49:15.3
+03:45
10:00/km
00:49:15.3
2
(2)
Female
2
50 - 59
2
10:00/km
7
968
Bradley Doran
Bradley Doran
968
 
Male
 (50 - 59)
00:51:24.2
  
+20:14
00:51:24.2
00:51:24.2
+20:14
10:13/km
00:51:24.2
5
(5)
Male
5
50 - 59
5
10:13/km
8
386
Clare Rayner
Clare Rayner
386
 
Female
 (50 - 59)
00:53:13.0
  
+07:43
00:53:13.0
00:53:13.0
+07:43
10:51/km
00:53:13.0
3
(3)
Female
3
50 - 59
3
10:51/km
9
716
Sandy Naidoo
Sandy Naidoo
716
 
Female
 (50 - 59)
00:57:37.7
  
+12:07
00:57:37.7
00:57:37.7
+12:07
11:42/km
00:57:37.7
4
(4)
Female
4
50 - 59
4
11:42/km
10
675
Kim Badenhorst
Kim Badenhorst
675
 
Female
 (50 - 59)
00:59:17.7
  
+13:47
00:59:17.7
00:59:17.7
+13:47
11:52/km
00:59:17.7
5
(5)
Female
5
50 - 59
5
11:52/km
11
1024
Dagmar Gray
Dagmar Gray
1024
 
Female
 (50 - 59)
01:03:02.0
  
+17:32
01:03:02.0
01:03:02.0
+17:32
12:51/km
01:03:02.0
6
(6)
Female
6
50 - 59
6
12:51/km
12
607
Mary Bothma
Mary Bothma
607
 
Female
 (50 - 59)
01:03:58.7
  
+18:28
01:03:58.7
01:03:58.7
+18:28
12:36/km
01:03:58.7
7
(7)
Female
7
50 - 59
7
12:36/km
13
1349
Stephanie Lunn
Stephanie Lunn
1349
 
Female
 (50 - 59)
01:04:30.7
  
+19:00
01:04:30.7
01:04:30.7
+19:00
12:51/km
01:04:30.7
8
(8)
Female
8
50 - 59
8
12:51/km
14
789
Claudy Steyn
Claudy Steyn
789
 
Female
 (50 - 59)
01:08:22.3
  
+22:52
01:08:22.3
01:08:22.3
+22:52
13:54/km
01:08:22.3
9
(9)
Female
9
50 - 59
9
13:54/km
15
509
Suzanne Rogers
Suzanne Rogers
509
 
Female
 (50 - 59)
01:12:13.1
  
+26:43
01:12:13.1
01:12:13.1
+26:43
14:36/km
01:12:13.1
10
(10)
Female
10
50 - 59
10
14:36/km
16
1277
Linda Adendorff
Linda Adendorff
1277
 
Female
 (50 - 59)
01:12:15.9
  
+26:45
01:12:15.9
01:12:15.9
+26:45
14:24/km
01:12:15.9
11
(11)
Female
11
50 - 59
11
14:24/km
17
410
Jill Millard
Jill Millard
410
 
Female
 (50 - 59)
RAC
01:12:17.1
  
+26:47
01:12:17.1
01:12:17.1
+26:47
14:24/km
01:12:17.1
12
(12)
Female
12
50 - 59
12
RAC
14:24/km
18
1431
Mathilda Williams
Mathilda Williams
1431
 
Female
 (50 - 59)
01:16:02.2
  
+30:32
01:16:02.2
01:16:02.2
+30:32
15:28/km
01:16:02.2
13
(13)
Female
13
50 - 59
13
15:28/km
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