Shift Wellness - Trail Run, The Shift Series

13km


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Pos Race No Name
Click name to view profile & download certificate		 Name
Click name to view profile & download certificate		 Time   Gap
Mat2Mat
Click on your time to view your video		 Lic No Time
Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 1179 Ryan Ebedes Ryan Ebedes
1179 Male (40 - 49)
01:15:21.5   -
01:15:21.5 		01:15:21.5
-
05:49/km
01:15:21.5 		1
(1)		 Male 1 40 - 49 1 05:49/km
2 135 Nico Knop Nico Knop
135 Male (40 - 49)
Khosa 		01:31:46.2   +16:25
01:31:46.2 		01:31:46.2
+16:25
07:03/km
01:31:46.2 		2
(2)		 Male 2 40 - 49 2 Khosa 07:03/km
3 972 Mark Fontbin Mark Fontbin
972 Male (40 - 49)
01:32:47.0   +17:26
01:32:47.0 		01:32:47.0
+17:26
07:03/km
01:32:47.0 		3
(3)		 Male 3 40 - 49 3 07:03/km
4 1232 John Nixon John Nixon
1232 Male (40 - 49)
01:33:19.8   +17:58
01:33:19.8 		01:33:19.8
+17:58
07:09/km
01:33:19.8 		4
(4)		 Male 4 40 - 49 4 07:09/km
5 1175 Grant Williams Grant Williams
1175 Male (40 - 49)
01:33:45.1   +18:24
01:33:45.1 		01:33:45.1
+18:24
07:10/km
01:33:45.1 		5
(5)		 Male 5 40 - 49 5 07:10/km
6 915 Casparus Luther Casparus Luther
915 Male (40 - 49)
01:33:53.6   +18:32
01:33:53.6 		01:33:53.6
+18:32
07:09/km
01:33:53.6 		6
(6)		 Male 6 40 - 49 6 07:09/km
7 261 Victor Nagel Victor Nagel
261 Male (40 - 49)
Fourways 		01:34:22.2   +19:01
01:34:22.2 		01:34:22.2
+19:01
07:12/km
01:34:22.2 		7
(7)		 Male 7 40 - 49 7 Fourways 07:12/km
8 1181 Brian Holmes Brian Holmes
1181 Male (40 - 49)
01:35:17.4   +19:56
01:35:17.4 		01:35:17.4
+19:56
07:24/km
01:35:17.4 		8
(8)		 Male 8 40 - 49 8 07:24/km
9 209 Lindi Hilliar Lindi Hilliar
209 Female (40 - 49)
Team Vitality 		01:35:20.3   -
01:35:20.3 		01:35:20.3
-
07:18/km
01:35:20.3 		1
(1)		 Female 1 40 - 49 1 Team Vitality 07:18/km
10 499 Wolfgang Gruner Wolfgang Gruner
499 Male (40 - 49)
01:35:20.8   +19:59
01:35:20.8 		01:35:20.8
+19:59
07:21/km
01:35:20.8 		9
(9)		 Male 9 40 - 49 9 07:21/km
11 596 Andreas Trafoyer Andreas Trafoyer
596 Male (40 - 49)
01:36:16.3   +20:55
01:36:16.3 		01:36:16.3
+20:55
07:22/km
01:36:16.3 		10
(10)		 Male 10 40 - 49 10 07:22/km
12 536 Andi Gavan Andi Gavan
536 Female (40 - 49)
01:36:21.5   +01:01
01:36:21.5 		01:36:21.5
+01:01
07:25/km
01:36:21.5 		2
(2)		 Female 2 40 - 49 2 07:25/km
13 1047 Che Lue Che Lue
1047 Male (40 - 49)
01:36:32.0   +21:11
01:36:32.0 		01:36:32.0
+21:11
07:22/km
01:36:32.0 		11
(11)		 Male 11 40 - 49 11 07:22/km
14 1418 Michael Cook Michael Cook
1418 Male (40 - 49)
01:38:45.9   +23:24
01:38:45.9 		01:38:45.9
+23:24
07:37/km
01:38:45.9 		12
(12)		 Male 12 40 - 49 12 07:37/km
15 476 Warren Bronner Warren Bronner
476 Male (40 - 49)
01:42:07.2   +26:46
01:42:07.2 		01:42:07.2
+26:46
07:51/km
01:42:07.2 		13
(13)		 Male 13 40 - 49 13 07:51/km
16 1490 Dale Towert Dale Towert
1490 Male (40 - 49)
01:42:21.0   +27:00
01:42:21.0 		01:42:21.0
+27:00
07:52/km
01:42:21.0 		14
(14)		 Male 14 40 - 49 14 07:52/km
17 426 Angela Meneses Angela Meneses
426 Female (40 - 49)
Country Club Johannesburg 		01:42:56.2   +07:36
01:42:56.2 		01:42:56.2
+07:36
07:54/km
01:42:56.2 		3
(3)		 Female 3 40 - 49 3 Country Club Johannesburg 07:54/km
18 105 Marco Freitas Marco Freitas
105 Male (40 - 49)
01:43:47.8   +28:26
01:43:47.8 		01:43:47.8
+28:26
08:01/km
01:43:47.8 		15
(15)		 Male 15 40 - 49 15 08:01/km
19 1351 Logan Pillay Logan Pillay
1351 Male (40 - 49)
01:44:04.7   +28:43
01:44:04.7 		01:44:04.7
+28:43
08:04/km
01:44:04.7 		16
(16)		 Male 16 40 - 49 16 08:04/km
20 1410 Rhyn Promnitz Rhyn Promnitz
1410 Male (40 - 49)
01:45:00.6   +29:39
01:45:00.6 		01:45:00.6
+29:39
08:12/km
01:45:00.6 		17
(17)		 Male 17 40 - 49 17 08:12/km
21 1115 Mara Sofianos Mara Sofianos
1115 Female (40 - 49)
Kway Jeppe 		01:48:59.3   +13:39
01:48:59.3 		01:48:59.3
+13:39
08:22/km
01:48:59.3 		4
(4)		 Female 4 40 - 49 4 Kway Jeppe 08:22/km
22 379 LETITIA FERREIRA LETITIA FERREIRA
379 Female (40 - 49)
dosco 		01:49:27.8   +14:07
01:49:27.8 		01:49:27.8
+14:07
08:28/km
01:49:27.8 		5
(5)		 Female 5 40 - 49 5 dosco 08:28/km
23 1291 Jeannie Ortlieb Jeannie Ortlieb
1291 Female (40 - 49)
01:51:34.7   +16:14
01:51:34.7 		01:51:34.7
+16:14
08:33/km
01:51:34.7 		6
(6)		 Female 6 40 - 49 6 08:33/km
24 491 Janine Bewsey Janine Bewsey
491 Female (40 - 49)
01:51:38.0   +16:18
01:51:38.0 		01:51:38.0
+16:18
08:36/km
01:51:38.0 		7
(7)		 Female 7 40 - 49 7 08:36/km
25 533 Kate Ortlieb Kate Ortlieb
533 Female (40 - 49)
01:51:40.6   +16:20
01:51:40.6 		01:51:40.6
+16:20
08:36/km
01:51:40.6 		8
(8)		 Female 8 40 - 49 8 08:36/km
26 380 Robyn Bester Robyn Bester
380 Female (40 - 49)
01:52:51.4   +17:31
01:52:51.4 		01:52:51.4
+17:31
08:40/km
01:52:51.4 		9
(9)		 Female 9 40 - 49 9 08:40/km
27 1252 Bernard Dickens Bernard Dickens
1252 Male (40 - 49)
01:53:55.7   +38:34
01:53:55.7 		01:53:55.7
+38:34
08:45/km
01:53:55.7 		18
(18)		 Male 18 40 - 49 18 08:45/km
28 477 Brett Claasen Brett Claasen
477 Male (40 - 49)
01:53:58.4   +38:37
01:53:58.4 		01:53:58.4
+38:37
08:40/km
01:53:58.4 		19
(19)		 Male 19 40 - 49 19 08:40/km
29 768 Greg Blanckenberg Greg Blanckenberg
768 Male (40 - 49)
Team Vitality CG 		01:54:49.8   +39:28
01:54:49.8 		01:54:49.8
+39:28
08:45/km
01:54:49.8 		20
(20)		 Male 20 40 - 49 20 Team Vitality CG 08:45/km
30 186 Gillian Cruse Gillian Cruse
186 Female (40 - 49)
01:56:19.9   +20:59
01:56:19.9 		01:56:19.9
+20:59
08:55/km
01:56:19.9 		10
(10)		 Female 10 40 - 49 10 08:55/km
31 479 Adele Labechagne Adele Labechagne
479 Female (40 - 49)
01:56:20.7   +21:00
01:56:20.7 		01:56:20.7
+21:00
08:55/km
01:56:20.7 		11
(11)		 Female 11 40 - 49 11 08:55/km
32 983 Louis Augustus Gamito Louis Augustus Gamito
983 Male (40 - 49)
01:57:22.0   +42:01
01:57:22.0 		01:57:22.0
+42:01
09:03/km
01:57:22.0 		21
(21)		 Male 21 40 - 49 21 09:03/km
33 1454 Natalie Mills Natalie Mills
1454 Female (40 - 49)
01:57:34.3   +22:14
01:57:34.3 		01:57:34.3
+22:14
09:03/km
01:57:34.3 		12
(12)		 Female 12 40 - 49 12 09:03/km
34 1446 Colleen Cox Colleen Cox
1446 Female (40 - 49)
01:59:17.1   +23:57
01:59:17.1 		01:59:17.1
+23:57
09:12/km
01:59:17.1 		13
(13)		 Female 13 40 - 49 13 09:12/km
35 982 Francois le Roux Francois le Roux
982 Male (40 - 49)
01:59:26.4   +44:05
01:59:26.4 		01:59:26.4
+44:05
09:12/km
01:59:26.4 		22
(22)		 Male 22 40 - 49 22 09:12/km
36 173 Marilyn Dickens Marilyn Dickens
173 Female (40 - 49)
01:59:47.3   +24:27
01:59:47.3 		01:59:47.3
+24:27
09:13/km
01:59:47.3 		14
(14)		 Female 14 40 - 49 14 09:13/km
37 481 Erine Rossouw Erine Rossouw
481 Female (40 - 49)
02:01:08.4   +25:48
02:01:08.4 		02:01:08.4
+25:48
09:24/km
02:01:08.4 		15
(15)		 Female 15 40 - 49 15 09:24/km
38 488 Sandra Willmott Sandra Willmott
488 Female (40 - 49)
02:01:44.6   +26:24
02:01:44.6 		02:01:44.6
+26:24
09:18/km
02:01:44.6 		16
(16)		 Female 16 40 - 49 16 09:18/km
39 778 Andrew Beggs Andrew Beggs
778 Male (40 - 49)
02:01:47.6   +46:26
02:01:47.6 		02:01:47.6
+46:26
09:22/km
02:01:47.6 		23
(23)		 Male 23 40 - 49 23 09:22/km
40 388 Tobie van der Poel Tobie van der Poel
388 Male (40 - 49)
02:03:43.6   +48:22
02:03:43.6 		02:03:43.6
+48:22
09:30/km
02:03:43.6 		24
(24)		 Male 24 40 - 49 24 09:30/km
41 1380 palesa matsuma palesa matsuma
1380 Female (40 - 49)
vitality 		02:06:07.9   +30:47
02:06:07.9 		02:06:07.9
+30:47
09:45/km
02:06:07.9 		17
(17)		 Female 17 40 - 49 17 vitality 09:45/km
42 1278 Jonathan Starmer Jonathan Starmer
1278 Male (40 - 49)
02:07:25.7   +52:04
02:07:25.7 		02:07:25.7
+52:04
09:49/km
02:07:25.7 		25
(25)		 Male 25 40 - 49 25 09:49/km
43 835 Jeraldine FRANCE Jeraldine FRANCE
835 Female (40 - 49)
02:08:34.2   +33:14
02:08:34.2 		02:08:34.2
+33:14
09:51/km
02:08:34.2 		18
(18)		 Female 18 40 - 49 18 09:51/km
44 816 Anel Swann Anel Swann
816 Female (40 - 49)
02:09:40.4   +34:20
02:09:40.4 		02:09:40.4
+34:20
10:00/km
02:09:40.4 		19
(19)		 Female 19 40 - 49 19 10:00/km
45 102 Dave Morrison Dave Morrison
102 Male (40 - 49)
02:10:03.8   +54:42
02:10:03.8 		02:10:03.8
+54:42
10:04/km
02:10:03.8 		26
(26)		 Male 26 40 - 49 26 10:04/km
46 976 Marylise Rannenyeni Marylise Rannenyeni
976 Female (40 - 49)
02:10:28.9   +35:08
02:10:28.9 		02:10:28.9
+35:08
10:04/km
02:10:28.9 		20
(20)		 Female 20 40 - 49 20 10:04/km
47 164 karin mcdonald karin mcdonald
164 Female (40 - 49)
02:13:18.6   +37:58
02:13:18.6 		02:13:18.6
+37:58
10:13/km
02:13:18.6 		21
(21)		 Female 21 40 - 49 21 10:13/km
48 727 Elmarie Coetzee Elmarie Coetzee
727 Female (40 - 49)
02:13:34.5   +38:14
02:13:34.5 		02:13:34.5
+38:14
10:16/km
02:13:34.5 		22
(22)		 Female 22 40 - 49 22 10:16/km
49 201 Liezel Williams Liezel Williams
201 Female (40 - 49)
02:13:57.1   +38:37
02:13:57.1 		02:13:57.1
+38:37
10:12/km
02:13:57.1 		23
(23)		 Female 23 40 - 49 23 10:12/km
50 304 Charl Greyvensteyn Charl Greyvensteyn
304 Male (40 - 49)
02:23:13.8   +01:07:52
02:23:13.8 		02:23:13.8
+01:07:52
11:00/km
02:23:13.8 		27
(27)		 Male 27 40 - 49 27 11:00/km
51 884 Elaine Barr Elaine Barr
884 Female (40 - 49)
02:27:42.7   +52:22
02:27:42.7 		02:27:42.7
+52:22
11:21/km
02:27:42.7 		24
(24)		 Female 24 40 - 49 24 11:21/km
52 1027 Celia van Niekerk Celia van Niekerk
1027 Female (40 - 49)
02:30:51.7   +55:31
02:30:51.7 		02:30:51.7
+55:31
11:36/km
02:30:51.7 		25
(25)		 Female 25 40 - 49 25 11:36/km
53 860 Anastacia Nel Anastacia Nel
860 Female (40 - 49)
Murray & Roberts Running Club 		02:32:22.0   +57:02
02:32:22.0 		02:32:22.0
+57:02
11:43/km
02:32:22.0 		26
(26)		 Female 26 40 - 49 26 Murray & Roberts Running Club 11:43/km
54 1211 Tshilidzi Ramanyimi Tshilidzi Ramanyimi
1211 Female (40 - 49)
Irene Athlitic Club 		02:40:30.4   +01:05:10
02:40:30.4 		02:40:30.4
+01:05:10
12:19/km
02:40:30.4 		27
(27)		 Female 27 40 - 49 27 Irene Athlitic Club 12:19/km
55 642 Delicia Wakaba Delicia Wakaba
642 Female (40 - 49)
Run walk for life fourways 		02:43:10.2   +01:07:50
02:43:10.2 		02:43:10.2
+01:07:50
12:31/km
02:43:10.2 		28
(28)		 Female 28 40 - 49 28 Run walk for life fourways 12:31/km
56 334 Carmel Joseph Carmel Joseph
334 Female (40 - 49)
Team Vitality 		02:45:01.1   +01:09:41
02:45:01.1 		02:45:01.1
+01:09:41
12:46/km
02:45:01.1 		29
(29)		 Female 29 40 - 49 29 Team Vitality 12:46/km