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Cowhouse Summer Trail Run 2018

15 km

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Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Pace
1	1190	John le Roux	John le Roux 1190 Male (40 - 49)	01:11:27.5 ^- 01:11:27.5	01:11:27.5 - 04:43/km 01:11:27.5	1 (1)	Male	1	40 - 49	1		04:43/km
2	398	Rebecca Carzywda	Rebecca Carzywda 398 Female (40 - 49)	01:17:11.7 ^- 01:17:11.7	01:17:11.7 - 05:09/km 01:17:11.7	1 (1)	Female	1	40 - 49	1		05:09/km
3	1002	Christiaan Swanepoel	Christiaan Swanepoel 1002 Male (40 - 49) Eskom Atheletics club	01:17:52.6 ^+06:25 01:17:52.6	01:17:52.6 +06:25 05:07/km 01:17:52.6	2 (2)	Male	2	40 - 49	2	Eskom Atheletics club	05:07/km
4	816	Graeme Chalmers	Graeme Chalmers 816 Male (40 - 49)	01:18:22.0 ^+06:55 01:18:22.0	01:18:22.0 +06:55 05:13/km 01:18:22.0	3 (3)	Male	3	40 - 49	3		05:13/km
5	1285	Riana Henning	Riana Henning 1285 Female (40 - 49)	01:22:55.5 ^+05:44 01:22:55.5	01:22:55.5 +05:44 05:31/km 01:22:55.5	2 (2)	Female	2	40 - 49	2		05:31/km
6	783	Antonio De Franca	Antonio De Franca 783 Male (40 - 49)	01:24:20.9 ^+12:53 01:24:20.9	01:24:20.9 +12:53 05:40/km 01:24:20.9	4 (4)	Male	4	40 - 49	4		05:40/km
7	156	Frikkie Coetzer	Frikkie Coetzer 156 Male (40 - 49) ACRW	01:30:38.1 ^+19:11 01:30:38.1	01:30:38.1 +19:11 06:04/km 01:30:38.1	5 (5)	Male	5	40 - 49	5	ACRW	06:04/km
8	1155	Antoinette Hartslief	Antoinette Hartslief 1155 Female (40 - 49) Hartbeespoort Marathon Klub	01:44:28.5 ^+27:17 01:44:28.5	01:44:28.5 +27:17 07:00/km 01:44:28.5	3 (3)	Female	3	40 - 49	3	Hartbeespoort Marathon Klub	07:00/km
9	458	Marilyn Vella	Marilyn Vella 458 Female (40 - 49)	02:12:48.2 ^+55:37 02:12:48.2	02:12:48.2 +55:37 08:54/km 02:12:48.2	4 (4)	Female	4	40 - 49	4		08:54/km
10	1359	Chris Vella	Chris Vella 1359 Male (40 - 49)	02:12:56.4 ^+01:01:29 02:12:56.4	02:12:56.4 +01:01:29 08:51/km 02:12:56.4	6 (6)	Male	6	40 - 49	6		08:51/km