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Shift Wellness - Trail Run, The Shift Series
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Pos
Race No
Name
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Name
Click name to view profile & download certificate
Time  
Gap
Mat2Mat
Click on your time to view your video
Lic No
Time
Gap
Pace
Mat2Mat
Click on time to view video
Gender
Gen Pos
Gen Pos
(Cat Pos)
Category
Cat Pos
Club
Lic No
Pace
1
1052
Phyllis de Fouw
Phyllis de Fouw
1052
 
Female
 (40 - 49)
00:57:29.4
  
-
00:57:29.4
00:57:29.4
-
07:12/km
00:57:29.4
1
(1)
Female
1
40 - 49
1
07:12/km
2
1105
Rudi Nell
Rudi Nell
1105
 
Male
 (40 - 49)
00:58:31.9
  
-
00:58:31.9
00:58:31.9
-
07:16/km
00:58:31.9
1
(1)
Male
1
40 - 49
1
07:16/km
3
180
James Collins
James Collins
180
 
Male
 (40 - 49)
01:04:16.3
  
+05:45
01:04:16.3
01:04:16.3
+05:45
08:10/km
01:04:16.3
2
(2)
Male
2
40 - 49
2
08:10/km
4
456
cobus de wet
cobus de wet
456
 
Male
 (40 - 49)
01:06:23.9
  
+07:52
01:06:23.9
01:06:23.9
+07:52
08:16/km
01:06:23.9
3
(3)
Male
3
40 - 49
3
08:16/km
5
854
Heathesh Bhandari
Heathesh Bhandari
854
 
Male
 (40 - 49)
01:07:25.4
  
+08:54
01:07:25.4
01:07:25.4
+08:54
08:27/km
01:07:25.4
4
(4)
Male
4
40 - 49
4
08:27/km
6
1270
Devon Coulter
Devon Coulter
1270
 
Male
 (40 - 49)
Randburg Harriers
01:11:24.0
  
+12:53
01:11:24.0
01:11:24.0
+12:53
09:01/km
01:11:24.0
5
(5)
Male
5
40 - 49
5
Randburg Harriers
09:01/km
7
427
Coreen Bierman
Coreen Bierman
427
 
Female
 (40 - 49)
01:12:57.7
  
+15:28
01:12:57.7
01:12:57.7
+15:28
09:06/km
01:12:57.7
2
(2)
Female
2
40 - 49
2
09:06/km
8
155
Michael Dale
Michael Dale
155
 
Male
 (40 - 49)
01:14:49.6
  
+16:18
01:14:49.6
01:14:49.6
+16:18
09:15/km
01:14:49.6
6
(6)
Male
6
40 - 49
6
09:15/km
9
1124
Ian Crosby
Ian Crosby
1124
 
Male
 (40 - 49)
01:15:24.6
  
+16:53
01:15:24.6
01:15:24.6
+16:53
09:24/km
01:15:24.6
7
(7)
Male
7
40 - 49
7
09:24/km
10
1165
Andre van Zyl
Andre van Zyl
1165
 
Male
 (40 - 49)
01:15:26.5
  
+16:55
01:15:26.5
01:15:26.5
+16:55
09:27/km
01:15:26.5
8
(8)
Male
8
40 - 49
8
09:27/km
11
514
Neil Schoeman
Neil Schoeman
514
 
Male
 (40 - 49)
01:16:55.2
  
+18:24
01:16:55.2
01:16:55.2
+18:24
09:33/km
01:16:55.2
9
(9)
Male
9
40 - 49
9
09:33/km
12
682
Mike Keenan
Mike Keenan
682
 
Male
 (40 - 49)
01:19:24.5
  
+20:53
01:19:24.5
01:19:24.5
+20:53
09:57/km
01:19:24.5
10
(10)
Male
10
40 - 49
10
09:57/km
13
1335
Helena Hutton
Helena Hutton
1335
 
Female
 (40 - 49)
01:19:28.7
  
+21:59
01:19:28.7
01:19:28.7
+21:59
09:52/km
01:19:28.7
3
(3)
Female
3
40 - 49
3
09:52/km
14
341
Gavin Tweddle
Gavin Tweddle
341
 
Male
 (40 - 49)
01:19:29.3
  
+20:58
01:19:29.3
01:19:29.3
+20:58
10:03/km
01:19:29.3
11
(11)
Male
11
40 - 49
11
10:03/km
15
935
Justin Mills
Justin Mills
935
 
Male
 (40 - 49)
01:22:33.4
  
+24:02
01:22:33.4
01:22:33.4
+24:02
10:18/km
01:22:33.4
12
(12)
Male
12
40 - 49
12
10:18/km
16
378
Cindy Nell
Cindy Nell
378
 
Female
 (40 - 49)
01:25:18.6
  
+27:49
01:25:18.6
01:25:18.6
+27:49
10:43/km
01:25:18.6
4
(4)
Female
4
40 - 49
4
10:43/km
17
755
Martin Jooste
Martin Jooste
755
 
Male
 (40 - 49)
01:25:27.6
  
+26:56
01:25:27.6
01:25:27.6
+26:56
10:42/km
01:25:27.6
13
(13)
Male
13
40 - 49
13
10:42/km
18
1183
Stefan De Meillon
Stefan De Meillon
1183
 
Male
 (40 - 49)
01:25:41.9
  
+27:10
01:25:41.9
01:25:41.9
+27:10
10:39/km
01:25:41.9
14
(14)
Male
14
40 - 49
14
10:39/km
19
1383
Brett Olver
Brett Olver
1383
 
Male
 (40 - 49)
-
01:28:06.2
  
+29:35
01:28:06.2
01:28:06.2
+29:35
11:03/km
01:28:06.2
15
(15)
Male
15
40 - 49
15
-
11:03/km
20
1455
Alex Lake
Alex Lake
1455
 
Male
 (40 - 49)
01:28:07.9
  
+29:36
01:28:07.9
01:28:07.9
+29:36
11:00/km
01:28:07.9
16
(16)
Male
16
40 - 49
16
11:00/km
21
680
Charles Bailie
Charles Bailie
680
 
Male
 (40 - 49)
Destination fucked
01:28:09.0
  
+29:38
01:28:09.0
01:28:09.0
+29:38
11:09/km
01:28:09.0
17
(17)
Male
17
40 - 49
17
Destination fucked
11:09/km
22
852
SANDY OLVER
SANDY OLVER
852
 
Female
 (40 - 49)
-
01:29:48.9
  
+32:19
01:29:48.9
01:29:48.9
+32:19
11:09/km
01:29:48.9
5
(5)
Female
5
40 - 49
5
-
11:09/km
23
1187
Samantha Du Chenne
Samantha Du Chenne
1187
 
Female
 (40 - 49)
01:33:05.7
  
+35:36
01:33:05.7
01:33:05.7
+35:36
11:42/km
01:33:05.7
6
(6)
Female
6
40 - 49
6
11:42/km
24
1324
lisa witetski
lisa witetski
1324
 
Female
 (40 - 49)
01:33:07.2
  
+35:38
01:33:07.2
01:33:07.2
+35:38
11:48/km
01:33:07.2
7
(7)
Female
7
40 - 49
7
11:48/km
25
1268
LEANNE Bentley
LEANNE Bentley
1268
 
Female
 (40 - 49)
Pvt
01:34:04.2
  
+36:35
01:34:04.2
01:34:04.2
+36:35
11:54/km
01:34:04.2
8
(8)
Female
8
40 - 49
8
Pvt
11:54/km
26
1000
AMANDA VAN DER LITH
AMANDA VAN DER LITH
1000
 
Female
 (40 - 49)
01:36:33.6
  
+39:04
01:36:33.6
01:36:33.6
+39:04
12:09/km
01:36:33.6
9
(9)
Female
9
40 - 49
9
12:09/km
27
1336
Idabell Crosby
Idabell Crosby
1336
 
Female
 (40 - 49)
01:36:52.5
  
+39:23
01:36:52.5
01:36:52.5
+39:23
12:09/km
01:36:52.5
10
(10)
Female
10
40 - 49
10
12:09/km
28
377
Michelle Parfett
Michelle Parfett
377
 
Female
 (40 - 49)
01:38:33.4
  
+41:04
01:38:33.4
01:38:33.4
+41:04
12:15/km
01:38:33.4
11
(11)
Female
11
40 - 49
11
12:15/km
29
1244
Wouter Parfett
Wouter Parfett
1244
 
Male
 (40 - 49)
01:38:35.8
  
+40:04
01:38:35.8
01:38:35.8
+40:04
12:18/km
01:38:35.8
18
(18)
Male
18
40 - 49
18
12:18/km
30
390
Hannie Attenborough
Hannie Attenborough
390
 
Female
 (40 - 49)
01:43:22.3
  
+45:53
01:43:22.3
01:43:22.3
+45:53
13:03/km
01:43:22.3
12
(12)
Female
12
40 - 49
12
13:03/km
31
1227
Dale Barratt
Dale Barratt
1227
 
Female
 (40 - 49)
01:44:47.3
  
+47:18
01:44:47.3
01:44:47.3
+47:18
13:00/km
01:44:47.3
13
(13)
Female
13
40 - 49
13
13:00/km
32
796
Deborah Allen
Deborah Allen
796
 
Female
 (40 - 49)
01:49:50.2
  
+52:21
01:49:50.2
01:49:50.2
+52:21
13:46/km
01:49:50.2
14
(14)
Female
14
40 - 49
14
13:46/km
33
482
Catherine Nixon
Catherine Nixon
482
 
Female
 (40 - 49)
01:50:34.5
  
+53:05
01:50:34.5
01:50:34.5
+53:05
13:51/km
01:50:34.5
15
(15)
Female
15
40 - 49
15
13:51/km
34
1068
Carmen Tissang
Carmen Tissang
1068
 
Female
 (40 - 49)
01:51:36.7
  
+54:07
01:51:36.7
01:51:36.7
+54:07
13:58/km
01:51:36.7
16
(16)
Female
16
40 - 49
16
13:58/km
35
1005
Shibe Sekgota
Shibe Sekgota
1005
 
Female
 (40 - 49)
02:15:44.1
  
+01:18:15
02:15:44.1
02:15:44.1
+01:18:15
17:00/km
02:15:44.1
17
(17)
Female
17
40 - 49
17
17:00/km
36
465
Lizelle Graaff
Lizelle Graaff
465
 
Female
 (40 - 49)
02:20:46.4
  
+01:23:17
02:20:46.4
02:20:46.4
+01:23:17
17:36/km
02:20:46.4
18
(18)
Female
18
40 - 49
18
17:36/km
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