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30th Meiringspoort 2024

21.1km

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Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
6	3911	Kallie Burger	Kallie Burger 3911 Male (40 - 49) NEDBANK RC SWD	01:12:33.2 ^+11:47 01:12:33.2	1591	01:12:33.2 +11:47 03:25/km 01:12:33.2	6 (1)	Male	6	40 - 49	1	NEDBANK RC SWD	1591	03:25/km
7	2879	Ewert Kleynhans	Ewert Kleynhans 2879 Male (40 - 49)	01:16:17.8 ^+15:32 01:16:17.8		01:16:17.8 +15:32 03:37/km 01:16:17.8	7 (2)	Male	7	40 - 49	2			03:37/km
9	2950	Alf Lategan	Alf Lategan 2950 Male (40 - 49)	01:18:29.8 ^+17:44 01:18:29.8		01:18:29.8 +17:44 03:42/km 01:18:29.8	9 (3)	Male	9	40 - 49	3			03:42/km
19	4393	Mario Rossouw	Mario Rossouw 4393 Male (40 - 49) NEDBANK RC SWD	01:23:00.3 ^+22:14 01:23:00.3	1455	01:23:00.3 +22:14 03:57/km 01:23:00.3	18 (4)	Male	18	40 - 49	4	NEDBANK RC SWD	1455	03:57/km
20	4408	Leilani Scheffer	Leilani Scheffer 4408 Female (40 - 49) BOXER AC	01:23:09.6 ^+00:27 01:23:09.6	3597	01:23:09.6 +00:27 03:58/km 01:23:09.6	2 (1)	Female	2	40 - 49	1	BOXER AC	3597	03:58/km
21	3513	Willem Van Den Berg	Willem Van Den Berg 3513 Male (40 - 49)	01:23:18.0 ^+22:32 01:23:18.0		01:23:18.0 +22:32 04:00/km 01:23:18.0	19 (5)	Male	19	40 - 49	5			04:00/km
23	4639	Wessel Wolmarans	Wessel Wolmarans 4639 Male (40 - 49) ELITE AC	01:23:57.6 ^+23:12 01:23:57.6		01:23:57.6 +23:12 03:58/km 01:23:57.6	21 (6)	Male	21	40 - 49	6	ELITE AC		03:58/km
24	4547	Melissa Van Rensburg	Melissa Van Rensburg 4547 Female (40 - 49) NEDBANK RC SWD	01:23:59.5 ^+01:16 01:23:59.5	1298	01:23:59.5 +01:16 03:58/km 01:23:59.5	3 (2)	Female	3	40 - 49	2	NEDBANK RC SWD	1298	03:58/km
28	4412	Annalise Scholtz	Annalise Scholtz 4412 Female (40 - 49) NEDBANK RUNNING CLUB EC	01:25:35.4 ^+02:52 01:25:35.4	1500	01:25:35.4 +02:52 04:01/km 01:25:35.4	4 (3)	Female	4	40 - 49	3	NEDBANK RUNNING CLUB EC	1500	04:01/km
35	3634	Hugo Van Rooyen	Hugo Van Rooyen 3634 Male (40 - 49) JEFFREYS BAY AC	01:29:07.9 ^+28:22 01:29:07.9		01:29:07.9 +28:22 04:15/km 01:29:07.9	29 (7)	Male	29	40 - 49	7	JEFFREYS BAY AC		04:15/km
40	4230	Pieter Laubscher	Pieter Laubscher 4230 Male (40 - 49) ENERGY LAB RUNNING COMPANY	01:29:39.8 ^+28:54 01:29:39.8	7	01:29:39.8 +28:54 04:15/km 01:29:39.8	33 (8)	Male	33	40 - 49	8	ENERGY LAB RUNNING COMPANY	7	04:15/km
42	4212	Louis Koen	Louis Koen 4212 Male (40 - 49) BELLVILLE AC	01:29:42.7 ^+28:57 01:29:42.7	6775	01:29:42.7 +28:57 04:16/km 01:29:42.7	35 (9)	Male	35	40 - 49	9	BELLVILLE AC	6775	04:16/km
49	3769	Nicole Wiese	Nicole Wiese 3769 Female (40 - 49)	01:30:38.9 ^+07:56 01:30:38.9		01:30:38.9 +07:56 04:18/km 01:30:38.9	8 (4)	Female	8	40 - 49	4			04:18/km
54	2709	Grant Greyling	Grant Greyling 2709 Male (40 - 49)	01:31:37.6 ^+30:52 01:31:37.6		01:31:37.6 +30:52 04:22/km 01:31:37.6	45 (10)	Male	45	40 - 49	10			04:22/km
57	4176	Grant Jankes	Grant Jankes 4176 Male (40 - 49) NEDBANK RC SWD	01:32:00.6 ^+31:15 01:32:00.6	1363	01:32:00.6 +31:15 04:24/km 01:32:00.6	47 (11)	Male	47	40 - 49	11	NEDBANK RC SWD	1363	04:24/km
58	3728	Vernon Visser	Vernon Visser 3728 Male (40 - 49)	01:32:10.0 ^+31:24 01:32:10.0		01:32:10.0 +31:24 04:25/km 01:32:10.0	48 (12)	Male	48	40 - 49	12			04:25/km
61	3527	Wilhelm Van Der Hoven	Wilhelm Van Der Hoven 3527 Male (40 - 49)	01:32:19.7 ^+31:34 01:32:19.7		01:32:19.7 +31:34 04:22/km 01:32:19.7	51 (13)	Male	51	40 - 49	13			04:22/km
62	4268	Sam Marx	Sam Marx 4268 Male (40 - 49) HARTENBOS DRAWWERS	01:32:44.7 ^+31:59 01:32:44.7	957	01:32:44.7 +31:59 04:22/km 01:32:44.7	52 (14)	Male	52	40 - 49	14	HARTENBOS DRAWWERS	957	04:22/km
74	4458	Marthinus Steyn	Marthinus Steyn 4458 Male (40 - 49) TEAM VITALITY CLUB GN	01:34:29.7 ^+33:44 01:34:29.7	11466	01:34:29.7 +33:44 04:30/km 01:34:29.7	58 (15)	Male	58	40 - 49	15	TEAM VITALITY CLUB GN	11466	04:30/km
84	4503	Herman Van Broekhuizen	Herman Van Broekhuizen 4503 Male (40 - 49) OVERKRUIN AC	01:36:09.7 ^+35:24 01:36:09.7	865	01:36:09.7 +35:24 04:36/km 01:36:09.7	66 (16)	Male	66	40 - 49	16	OVERKRUIN AC	865	04:36/km
85	4460	Henoe Stoffberg	Henoe Stoffberg 4460 Male (40 - 49) LANGEBERG AC	01:36:19.4 ^+35:33 01:36:19.4	508	01:36:19.4 +35:33 04:36/km 01:36:19.4	67 (17)	Male	67	40 - 49	17	LANGEBERG AC	508	04:36/km
87	3878	Werner Botha	Werner Botha 3878 Male (40 - 49) 32GI RC SWD CLUB	01:36:27.3 ^+35:41 01:36:27.3	1770	01:36:27.3 +35:41 04:33/km 01:36:27.3	69 (18)	Male	69	40 - 49	18	32GI RC SWD CLUB	1770	04:33/km
94	4555	Reynard Van Straaten	Reynard Van Straaten 4555 Male (40 - 49) OUTENIQUA HARRIERS	01:37:02.9 ^+36:17 01:37:02.9	184	01:37:02.9 +36:17 04:37/km 01:37:02.9	74 (19)	Male	74	40 - 49	19	OUTENIQUA HARRIERS	184	04:37/km
96	4077	Ronald Freebury	Ronald Freebury 4077 Male (40 - 49) TEAM VITALITY CLUB SWD	01:37:17.3 ^+36:31 01:37:17.3	787	01:37:17.3 +36:31 04:36/km 01:37:17.3	76 (20)	Male	76	40 - 49	20	TEAM VITALITY CLUB SWD	787	04:36/km
111	4456	Brett Steyn	Brett Steyn 4456 Male (40 - 49) CHARLO AC	01:39:01.7 ^+38:16 01:39:01.7	989	01:39:01.7 +38:16 04:46/km 01:39:01.7	87 (21)	Male	87	40 - 49	21	CHARLO AC	989	04:46/km
114	4133	Johannes Hattingh	Johannes Hattingh 4133 Male (40 - 49) KIMBERLEY HARRIERS RRC	01:39:32.3 ^+38:46 01:39:32.3	337	01:39:32.3 +38:46 04:45/km 01:39:32.3	90 (22)	Male	90	40 - 49	22	KIMBERLEY HARRIERS RRC	337	04:45/km
124	2834	Gerhard Jordaan	Gerhard Jordaan 2834 Male (40 - 49)	01:40:04.6 ^+39:19 01:40:04.6		01:40:04.6 +39:19 04:49/km 01:40:04.6	98 (23)	Male	98	40 - 49	23			04:49/km
128	4546	Dawie Van Rensburg	Dawie Van Rensburg 4546 Male (40 - 49) NEDBANK RC SWD	01:40:23.4 ^+39:37 01:40:23.4	1202	01:40:23.4 +39:37 04:45/km 01:40:23.4	101 (24)	Male	101	40 - 49	24	NEDBANK RC SWD	1202	04:45/km
130	3833	Johann Bekker	Johann Bekker 3833 Male (40 - 49) JEFFREYS BAY AC	01:40:31.7 ^+39:46 01:40:31.7	1176	01:40:31.7 +39:46 04:48/km 01:40:31.7	102 (25)	Male	102	40 - 49	25	JEFFREYS BAY AC	1176	04:48/km
142	2209	Schalk Albertyn	Schalk Albertyn 2209 Male (40 - 49)	01:42:16.4 ^+41:30 01:42:16.4		01:42:16.4 +41:30 04:54/km 01:42:16.4	108 (26)	Male	108	40 - 49	26			04:54/km
144	2743	Douglas Hayes	Douglas Hayes 2743 Male (40 - 49)	01:42:18.4 ^+41:32 01:42:18.4		01:42:18.4 +41:32 04:54/km 01:42:18.4	110 (27)	Male	110	40 - 49	27			04:54/km
147	4449	Hennie Stander	Hennie Stander 4449 Male (40 - 49) NEDBANK RC SWD	01:42:39.4 ^+41:53 01:42:39.4	1356	01:42:39.4 +41:53 04:51/km 01:42:39.4	113 (28)	Male	113	40 - 49	28	NEDBANK RC SWD	1356	04:51/km
149	4550	Marga Van Rooyen	Marga Van Rooyen 4550 Female (40 - 49) TEAM VITALITY CLUB EP	01:42:46.1 ^+20:03 01:42:46.1	2364	01:42:46.1 +20:03 04:51/km 01:42:46.1	35 (5)	Female	35	40 - 49	5	TEAM VITALITY CLUB EP	2364	04:51/km
159	3858	Louise Boltmann	Louise Boltmann 3858 Female (40 - 49) CAPE MULTI SPORT CLUB	01:43:09.4 ^+20:26 01:43:09.4	8500	01:43:09.4 +20:26 04:54/km 01:43:09.4	38 (6)	Female	38	40 - 49	6	CAPE MULTI SPORT CLUB	8500	04:54/km
165	3383	Martin Smit	Martin Smit 3383 Male (40 - 49)	01:43:43.0 ^+42:57 01:43:43.0		01:43:43.0 +42:57 04:57/km 01:43:43.0	126 (29)	Male	126	40 - 49	29			04:57/km
170	4292	Jaco Minnie	Jaco Minnie 4292 Male (40 - 49) LANGEBERG AC	01:44:09.2 ^+43:23 01:44:09.2	578	01:44:09.2 +43:23 04:57/km 01:44:09.2	129 (30)	Male	129	40 - 49	30	LANGEBERG AC	578	04:57/km
172	4037	Jeanne-marié Eksteen	Jeanne-marié Eksteen 4037 Female (40 - 49) SEDGEFIELD STRIDERS	01:44:15.0 ^+21:32 01:44:15.0	380	01:44:15.0 +21:32 04:57/km 01:44:15.0	43 (7)	Female	43	40 - 49	7	SEDGEFIELD STRIDERS	380	04:57/km
174	2700	Dean Gow	Dean Gow 2700 Male (40 - 49)	01:44:38.1 ^+43:52 01:44:38.1		01:44:38.1 +43:52 04:57/km 01:44:38.1	130 (31)	Male	130	40 - 49	31			04:57/km
177	4197	Michael Kamener	Michael Kamener 4197 Male (40 - 49) OUTENIQUA HARRIERS	01:44:42.6 ^+43:57 01:44:42.6	75	01:44:42.6 +43:57 05:00/km 01:44:42.6	132 (32)	Male	132	40 - 49	32	OUTENIQUA HARRIERS	75	05:00/km
182	3725	Maryke Visagie	Maryke Visagie 3725 Female (40 - 49)	01:45:05.8 ^+22:23 01:45:05.8		01:45:05.8 +22:23 05:00/km 01:45:05.8	48 (8)	Female	48	40 - 49	8			05:00/km
187	3256	Taryn Pringle	Taryn Pringle 3256 Female (40 - 49)	01:45:29.5 ^+22:46 01:45:29.5		01:45:29.5 +22:46 05:03/km 01:45:29.5	50 (9)	Female	50	40 - 49	9			05:03/km
188	3786	Bennett Wright	Bennett Wright 3786 Male (40 - 49)	01:45:35.4 ^+44:49 01:45:35.4		01:45:35.4 +44:49 05:03/km 01:45:35.4	138 (33)	Male	138	40 - 49	33			05:03/km
192	4217	Rikard Korff	Rikard Korff 4217 Male (40 - 49) OVERKRUIN AC	01:45:55.8 ^+45:10 01:45:55.8	805	01:45:55.8 +45:10 05:00/km 01:45:55.8	142 (34)	Male	142	40 - 49	34	OVERKRUIN AC	805	05:00/km
194	3604	Gerhard Van Jaarsveld	Gerhard Van Jaarsveld 3604 Male (40 - 49)	01:46:06.6 ^+45:21 01:46:06.6		01:46:06.6 +45:21 05:06/km 01:46:06.6	144 (35)	Male	144	40 - 49	35			05:06/km
200	2281	Jaco Bezuidenhout	Jaco Bezuidenhout 2281 Male (40 - 49)	01:46:23.8 ^+45:38 01:46:23.8		01:46:23.8 +45:38 05:01/km 01:46:23.8	148 (36)	Male	148	40 - 49	36			05:01/km
207	3850	Stefan Bezuidenhout	Stefan Bezuidenhout 3850 Male (40 - 49) NEDBANK RC SWD	01:47:00.3 ^+46:14 01:47:00.3	1511	01:47:00.3 +46:14 05:06/km 01:47:00.3	154 (37)	Male	154	40 - 49	37	NEDBANK RC SWD	1511	05:06/km
210	4439	Clayton Smithers	Clayton Smithers 4439 Male (40 - 49) NEDBANK RC SWD	01:47:06.6 ^+46:21 01:47:06.6	1282	01:47:06.6 +46:21 05:07/km 01:47:06.6	156 (38)	Male	156	40 - 49	38	NEDBANK RC SWD	1282	05:07/km
215	3925	Vanessa Classen	Vanessa Classen 3925 Female (40 - 49) NEDBANK RC SWD	01:47:18.7 ^+24:36 01:47:18.7	1518	01:47:18.7 +24:36 05:09/km 01:47:18.7	56 (10)	Female	56	40 - 49	10	NEDBANK RC SWD	1518	05:09/km
216	4085	Charl Gerber	Charl Gerber 4085 Male (40 - 49) 32GI RUNNING CLUB EP	01:47:27.7 ^+46:42 01:47:27.7	791	01:47:27.7 +46:42 05:09/km 01:47:27.7	160 (39)	Male	160	40 - 49	39	32GI RUNNING CLUB EP	791	05:09/km
217	3089	Arno Meyer	Arno Meyer 3089 Male (40 - 49)	01:47:33.9 ^+46:48 01:47:33.9		01:47:33.9 +46:48 05:07/km 01:47:33.9	161 (40)	Male	161	40 - 49	40			05:07/km
227	2477	Renaldo De Jager	Renaldo De Jager 2477 Male (40 - 49)	01:48:03.8 ^+47:18 01:48:03.8		01:48:03.8 +47:18 05:09/km 01:48:03.8	168 (41)	Male	168	40 - 49	41			05:09/km
232	3602	Rudi Van Heerden	Rudi Van Heerden 3602 Male (40 - 49)	01:48:31.2 ^+47:45 01:48:31.2		01:48:31.2 +47:45 05:07/km 01:48:31.2	171 (42)	Male	171	40 - 49	42			05:07/km
236	2788	Elizabeth Hughes	Elizabeth Hughes 2788 Female (40 - 49)	01:48:40.6 ^+25:58 01:48:40.6		01:48:40.6 +25:58 05:07/km 01:48:40.6	64 (11)	Female	64	40 - 49	11			05:07/km
237	2967	Jacques Leach	Jacques Leach 2967 Male (40 - 49)	01:48:43.0 ^+47:57 01:48:43.0		01:48:43.0 +47:57 05:12/km 01:48:43.0	173 (43)	Male	173	40 - 49	43			05:12/km
240	4502	Hannes Van Broekhuizen	Hannes Van Broekhuizen 4502 Male (40 - 49) CAPE MULTI SPORT CLUB EDEN	01:49:05.5 ^+48:19 01:49:05.5	878	01:49:05.5 +48:19 05:13/km 01:49:05.5	176 (44)	Male	176	40 - 49	44	CAPE MULTI SPORT CLUB EDEN	878	05:13/km
247	4081	Corinne Geldenhuys	Corinne Geldenhuys 4081 Female (40 - 49) KNYSNA MARATHON CLUB	01:49:22.2 ^+26:39 01:49:22.2	631	01:49:22.2 +26:39 05:12/km 01:49:22.2	68 (12)	Female	68	40 - 49	12	KNYSNA MARATHON CLUB	631	05:12/km
252	4375	Wp Pretorius	Wp Pretorius 4375 Male (40 - 49) TEAM VITALITY CLUB SWD	01:49:36.2 ^+48:50 01:49:36.2	774	01:49:36.2 +48:50 05:10/km 01:49:36.2	183 (45)	Male	183	40 - 49	45	TEAM VITALITY CLUB SWD	774	05:10/km
256	3976	Anton De Villiers	Anton De Villiers 3976 Male (40 - 49) TEAM VITALITY CLUB GN	01:49:40.3 ^+48:54 01:49:40.3	5017	01:49:40.3 +48:54 05:13/km 01:49:40.3	185 (46)	Male	185	40 - 49	46	TEAM VITALITY CLUB GN	5017	05:13/km
264	3947	Francois Combrinck	Francois Combrinck 3947 Male (40 - 49) TEAM VITALITY CLUB CG	01:49:55.5 ^+49:09 01:49:55.5	24289	01:49:55.5 +49:09 05:13/km 01:49:55.5	186 (47)	Male	186	40 - 49	47	TEAM VITALITY CLUB CG	24289	05:13/km
272	4361	Rome Phillipson	Rome Phillipson 4361 Female (40 - 49) NEDBANK RC SWD	01:50:31.3 ^+27:48 01:50:31.3	1124	01:50:31.3 +27:48 05:13/km 01:50:31.3	83 (13)	Female	83	40 - 49	13	NEDBANK RC SWD	1124	05:13/km
274	4227	Vernon Landman	Vernon Landman 4227 Male (40 - 49) RUN 4 CHRIST AC	01:50:37.9 ^+49:52 01:50:37.9	576	01:50:37.9 +49:52 05:15/km 01:50:37.9	191 (48)	Male	191	40 - 49	48	RUN 4 CHRIST AC	576	05:15/km
278	4527	Lizel Van Dyk	Lizel Van Dyk 4527 Female (40 - 49) LANGEBERG AC	01:50:49.9 ^+28:07 01:50:49.9	522	01:50:49.9 +28:07 05:15/km 01:50:49.9	85 (14)	Female	85	40 - 49	14	LANGEBERG AC	522	05:15/km
285	3132	Wade Muller	Wade Muller 3132 Male (40 - 49)	01:51:15.2 ^+50:29 01:51:15.2		01:51:15.2 +50:29 05:18/km 01:51:15.2	198 (49)	Male	198	40 - 49	49			05:18/km
292	2702	Brenton Green	Brenton Green 2702 Male (40 - 49)	01:51:38.4 ^+50:52 01:51:38.4		01:51:38.4 +50:52 05:19/km 01:51:38.4	202 (50)	Male	202	40 - 49	50			05:19/km
304	3181	Takuya Oiwa	Takuya Oiwa 3181 Male (40 - 49)	01:52:26.5 ^+51:41 01:52:26.5		01:52:26.5 +51:41 05:19/km 01:52:26.5	207 (51)	Male	207	40 - 49	51			05:19/km
306	2868	Wilhelm Kilian	Wilhelm Kilian 2868 Male (40 - 49) MADIBA BAY WARRIORS AC	01:52:33.1 ^+51:47 01:52:33.1		01:52:33.1 +51:47 05:19/km 01:52:33.1	209 (52)	Male	209	40 - 49	52	MADIBA BAY WARRIORS AC		05:19/km
307	4463	Raymond Strydom	Raymond Strydom 4463 Male (40 - 49) LANGEBERG AC	01:52:36.2 ^+51:50 01:52:36.2	512	01:52:36.2 +51:50 05:22/km 01:52:36.2	210 (53)	Male	210	40 - 49	53	LANGEBERG AC	512	05:22/km
310	4407	Jason Saunders	Jason Saunders 4407 Male (40 - 49) CHARLO AC	01:52:39.9 ^+51:54 01:52:39.9	900	01:52:39.9 +51:54 05:22/km 01:52:39.9	212 (54)	Male	212	40 - 49	54	CHARLO AC	900	05:22/km
316	3411	Stephen Stander	Stephen Stander 3411 Male (40 - 49)	01:53:02.3 ^+52:16 01:53:02.3		01:53:02.3 +52:16 05:24/km 01:53:02.3	216 (55)	Male	216	40 - 49	55			05:24/km
320	3626	Johannes Van Rensburg	Johannes Van Rensburg 3626 Male (40 - 49)	01:53:13.1 ^+52:27 01:53:13.1		01:53:13.1 +52:27 05:21/km 01:53:13.1	219 (56)	Male	219	40 - 49	56			05:21/km
321	4228	Yolandie Landman	Yolandie Landman 4228 Female (40 - 49) RUN 4 CHRIST AC	01:53:13.8 ^+30:31 01:53:13.8	577	01:53:13.8 +30:31 05:24/km 01:53:13.8	102 (15)	Female	102	40 - 49	15	RUN 4 CHRIST AC	577	05:24/km
322	3704	Alda Vermeulen	Alda Vermeulen 3704 Female (40 - 49)	01:53:14.2 ^+30:31 01:53:14.2		01:53:14.2 +30:31 05:25/km 01:53:14.2	103 (16)	Female	103	40 - 49	16			05:25/km
326	4509	Carel Van Der Merwe	Carel Van Der Merwe 4509 Male (40 - 49) VITAL FITNESS AC	01:53:24.4 ^+52:38 01:53:24.4	5016	01:53:24.4 +52:38 05:22/km 01:53:24.4	222 (57)	Male	222	40 - 49	57	VITAL FITNESS AC	5016	05:22/km
327	2395	Ron Cape	Ron Cape 2395 Male (40 - 49)	01:53:25.8 ^+52:40 01:53:25.8		01:53:25.8 +52:40 05:22/km 01:53:25.8	223 (58)	Male	223	40 - 49	58			05:22/km
328	3096	Mari-jeanne Meyer	Mari-jeanne Meyer 3096 Female (40 - 49)	01:53:27.6 ^+30:45 01:53:27.6		01:53:27.6 +30:45 05:22/km 01:53:27.6	105 (17)	Female	105	40 - 49	17			05:22/km
331	3819	Jean Barnard	Jean Barnard 3819 Male (40 - 49) DURBANVILLE AC	01:53:35.7 ^+52:50 01:53:35.7	3832	01:53:35.7 +52:50 05:24/km 01:53:35.7	226 (59)	Male	226	40 - 49	59	DURBANVILLE AC	3832	05:24/km
334	3627	Maartin Van Rensburg	Maartin Van Rensburg 3627 Male (40 - 49)	01:53:46.2 ^+53:00 01:53:46.2		01:53:46.2 +53:00 05:22/km 01:53:46.2	227 (60)	Male	227	40 - 49	60			05:22/km
335	3793	Stephan Zaaijman	Stephan Zaaijman 3793 Male (40 - 49)	01:53:52.7 ^+53:07 01:53:52.7		01:53:52.7 +53:07 05:21/km 01:53:52.7	228 (61)	Male	228	40 - 49	61			05:21/km
339	4096	Nadia Goldberg	Nadia Goldberg 4096 Female (40 - 49) BELLVILLE AC	01:54:04.8 ^+31:22 01:54:04.8	6776	01:54:04.8 +31:22 05:28/km 01:54:04.8	110 (18)	Female	110	40 - 49	18	BELLVILLE AC	6776	05:28/km
345	4311	Cindy Muller	Cindy Muller 4311 Female (40 - 49) NEDBANK RUNNING CLUB EC	01:54:19.0 ^+31:36 01:54:19.0	1486	01:54:19.0 +31:36 05:27/km 01:54:19.0	115 (19)	Female	115	40 - 49	19	NEDBANK RUNNING CLUB EC	1486	05:27/km
348	3315	Janus Roux	Janus Roux 3315 Male (40 - 49)	01:54:27.0 ^+53:41 01:54:27.0		01:54:27.0 +53:41 05:27/km 01:54:27.0	233 (62)	Male	233	40 - 49	62			05:27/km
350	4266	Tafadzwa Marambire	Tafadzwa Marambire 4266 Male (40 - 49) ASPEN PHARMACARE AC	01:54:31.2 ^+53:45 01:54:31.2	650	01:54:31.2 +53:45 05:27/km 01:54:31.2	235 (63)	Male	235	40 - 49	63	ASPEN PHARMACARE AC	650	05:27/km
352	3425	Alliste Stewart	Alliste Stewart 3425 Male (40 - 49)	01:54:34.7 ^+53:49 01:54:34.7		01:54:34.7 +53:49 05:24/km 01:54:34.7	236 (64)	Male	236	40 - 49	64			05:24/km
353	4262	Debbie Marais	Debbie Marais 4262 Female (40 - 49) LANGEBERG AC	01:54:39.8 ^+31:57 01:54:39.8	555	01:54:39.8 +31:57 05:25/km 01:54:39.8	117 (20)	Female	117	40 - 49	20	LANGEBERG AC	555	05:25/km
354	3754	Warren Watermeyer	Warren Watermeyer 3754 Male (40 - 49)	01:54:40.9 ^+53:55 01:54:40.9		01:54:40.9 +53:55 05:27/km 01:54:40.9	237 (65)	Male	237	40 - 49	65			05:27/km
355	3845	Wiehahn Beukes	Wiehahn Beukes 3845 Male (40 - 49) TEAM VITALITY CLUB SWD	01:54:41.9 ^+53:56 01:54:41.9	781	01:54:41.9 +53:56 05:27/km 01:54:41.9	238 (66)	Male	238	40 - 49	66	TEAM VITALITY CLUB SWD	781	05:27/km
356	2717	Kobus Grobbelaar	Kobus Grobbelaar 2717 Male (40 - 49)	01:54:42.3 ^+53:56 01:54:42.3		01:54:42.3 +53:56 05:27/km 01:54:42.3	239 (67)	Male	239	40 - 49	67			05:27/km
360	4523	Tanya Van Der Westhuizen	Tanya Van Der Westhuizen 4523 Female (40 - 49) JEFFREYS BAY AC	01:54:51.9 ^+32:09 01:54:51.9	1150	01:54:51.9 +32:09 05:27/km 01:54:51.9	120 (21)	Female	120	40 - 49	21	JEFFREYS BAY AC	1150	05:27/km
366	2535	Hendrik Dippenaar	Hendrik Dippenaar 2535 Male (40 - 49)	01:55:07.8 ^+54:22 01:55:07.8		01:55:07.8 +54:22 05:30/km 01:55:07.8	243 (68)	Male	243	40 - 49	68			05:30/km
370	3687	Jacques Venter	Jacques Venter 3687 Male (40 - 49)	01:55:15.0 ^+54:29 01:55:15.0		01:55:15.0 +54:29 05:27/km 01:55:15.0	245 (69)	Male	245	40 - 49	69			05:27/km
376	2580	Marelize Ekkerd	Marelize Ekkerd 2580 Female (40 - 49)	01:55:35.0 ^+32:52 01:55:35.0		01:55:35.0 +32:52 05:31/km 01:55:35.0	128 (22)	Female	128	40 - 49	22			05:31/km
377	4069	Liesel Fourie	Liesel Fourie 4069 Female (40 - 49) TEAM VITALITY CLUB GN	01:55:36.4 ^+32:53 01:55:36.4	4491	01:55:36.4 +32:53 05:28/km 01:55:36.4	129 (23)	Female	129	40 - 49	23	TEAM VITALITY CLUB GN	4491	05:28/km
381	3479	Bernice Temlett	Bernice Temlett 3479 Female (40 - 49)	01:55:41.5 ^+32:59 01:55:41.5		01:55:41.5 +32:59 05:28/km 01:55:41.5	131 (24)	Female	131	40 - 49	24			05:28/km
383	3563	Izak Van Der Wat	Izak Van Der Wat 3563 Male (40 - 49)	01:55:46.5 ^+55:01 01:55:46.5		01:55:46.5 +55:01 05:27/km 01:55:46.5	251 (70)	Male	251	40 - 49	70			05:27/km
393	2678	Marcia Gerber	Marcia Gerber 2678 Female (40 - 49)	01:56:06.6 ^+33:24 01:56:06.6		01:56:06.6 +33:24 05:33/km 01:56:06.6	137 (25)	Female	137	40 - 49	25			05:33/km
394	3380	Johan Smit	Johan Smit 3380 Male (40 - 49)	01:56:09.5 ^+55:23 01:56:09.5		01:56:09.5 +55:23 05:33/km 01:56:09.5	257 (71)	Male	257	40 - 49	71			05:33/km
395	3144	Lien Naude	Lien Naude 3144 Female (40 - 49)	01:56:10.8 ^+33:28 01:56:10.8		01:56:10.8 +33:28 05:33/km 01:56:10.8	138 (26)	Female	138	40 - 49	26			05:33/km
397	2984	Gwen Lombard	Gwen Lombard 2984 Female (40 - 49)	01:56:12.9 ^+33:30 01:56:12.9		01:56:12.9 +33:30 05:31/km 01:56:12.9	139 (27)	Female	139	40 - 49	27			05:31/km
398	2968	Marli Leach	Marli Leach 2968 Female (40 - 49)	01:56:17.4 ^+33:34 01:56:17.4		01:56:17.4 +33:34 05:33/km 01:56:17.4	140 (28)	Female	140	40 - 49	28			05:33/km
402	2622	Anneke Ferreira	Anneke Ferreira 2622 Female (40 - 49)	01:56:22.6 ^+33:40 01:56:22.6		01:56:22.6 +33:40 05:33/km 01:56:22.6	144 (29)	Female	144	40 - 49	29			05:33/km
410	2552	Phillip Du Plessis	Phillip Du Plessis 2552 Male (40 - 49)	01:56:39.5 ^+55:53 01:56:39.5		01:56:39.5 +55:53 05:33/km 01:56:39.5	261 (72)	Male	261	40 - 49	72			05:33/km
411	3582	Lourens Van Dyk	Lourens Van Dyk 3582 Male (40 - 49)	01:56:39.9 ^+55:54 01:56:39.9		01:56:39.9 +55:54 05:33/km 01:56:39.9	262 (73)	Male	262	40 - 49	73			05:33/km
419	4050	Cornél Erasmus	Cornél Erasmus 4050 Male (40 - 49) NEDBANK RC SWD	01:56:52.8 ^+56:07 01:56:52.8	1121	01:56:52.8 +56:07 05:30/km 01:56:52.8	265 (74)	Male	265	40 - 49	74	NEDBANK RC SWD	1121	05:30/km
421	4282	Stan Mengel	Stan Mengel 4282 Male (40 - 49) OUTENIQUA HARRIERS	01:56:54.6 ^+56:09 01:56:54.6	231	01:56:54.6 +56:09 05:33/km 01:56:54.6	266 (75)	Male	266	40 - 49	75	OUTENIQUA HARRIERS	231	05:33/km
422	3316	Marike Roux	Marike Roux 3316 Female (40 - 49)	01:56:54.6 ^+34:12 01:56:54.6		01:56:54.6 +34:12 05:33/km 01:56:54.6	156 (30)	Female	156	40 - 49	30			05:33/km
437	2466	Nic De Greef	Nic De Greef 2466 Male (40 - 49)	01:57:24.8 ^+56:39 01:57:24.8		01:57:24.8 +56:39 05:34/km 01:57:24.8	278 (76)	Male	278	40 - 49	76			05:34/km
438	3073	Clarissa Mcguinness	Clarissa Mcguinness 3073 Female (40 - 49)	01:57:25.2 ^+34:42 01:57:25.2		01:57:25.2 +34:42 05:36/km 01:57:25.2	160 (31)	Female	160	40 - 49	31			05:36/km
439	2988	Teresa Lombard	Teresa Lombard 2988 Female (40 - 49)	01:57:25.3 ^+34:42 01:57:25.3		01:57:25.3 +34:42 05:36/km 01:57:25.3	161 (32)	Female	161	40 - 49	32			05:36/km
440	3045	Matthys Maree	Matthys Maree 3045 Male (40 - 49)	01:57:26.9 ^+56:41 01:57:26.9		01:57:26.9 +56:41 05:34/km 01:57:26.9	279 (77)	Male	279	40 - 49	77			05:34/km
444	4421	Candice Sharp	Candice Sharp 4421 Female (40 - 49) MADIBA BAY WARRIORS AC	01:57:35.3 ^+34:52 01:57:35.3	1668	01:57:35.3 +34:52 05:33/km 01:57:35.3	164 (33)	Female	164	40 - 49	33	MADIBA BAY WARRIORS AC	1668	05:33/km
448	3408	Jolanda Stander	Jolanda Stander 3408 Female (40 - 49)	01:57:44.2 ^+35:01 01:57:44.2		01:57:44.2 +35:01 05:36/km 01:57:44.2	165 (34)	Female	165	40 - 49	34			05:36/km
449	2578	Koos Dyson	Koos Dyson 2578 Male (40 - 49)	01:57:50.2 ^+57:04 01:57:50.2		01:57:50.2 +57:04 05:36/km 01:57:50.2	284 (78)	Male	284	40 - 49	78			05:36/km
451	3212	Angela Parker	Angela Parker 3212 Female (40 - 49)	01:58:04.8 ^+35:22 01:58:04.8		01:58:04.8 +35:22 05:39/km 01:58:04.8	167 (35)	Female	167	40 - 49	35			05:39/km
456	4575	Rene Van der Westhuizen	Rene Van der Westhuizen 4575 Female (40 - 49) KIMBERLEY ROAD RUNNERS	01:58:15.9 ^+35:33 01:58:15.9	146	01:58:15.9 +35:33 05:37/km 01:58:15.9	169 (36)	Female	169	40 - 49	36	KIMBERLEY ROAD RUNNERS	146	05:37/km
455	2547	Greg Du Plessis	Greg Du Plessis 2547 Male (40 - 49)	01:58:15.9 ^+57:30 01:58:15.9		01:58:15.9 +57:30 05:37/km 01:58:15.9	287 (79)	Male	287	40 - 49	79			05:37/km
457	2284	Lize Bezuidenhout	Lize Bezuidenhout 2284 Female (40 - 49)	01:58:16.1 ^+35:33 01:58:16.1		01:58:16.1 +35:33 05:39/km 01:58:16.1	170 (37)	Female	170	40 - 49	37			05:39/km
461	3091	Jan Meyer	Jan Meyer 3091 Male (40 - 49)	01:58:24.4 ^+57:38 01:58:24.4		01:58:24.4 +57:38 05:37/km 01:58:24.4	290 (80)	Male	290	40 - 49	80			05:37/km
464	2710	Lizelle Griessel	Lizelle Griessel 2710 Female (40 - 49)	01:58:31.6 ^+35:49 01:58:31.6		01:58:31.6 +35:49 05:39/km 01:58:31.6	174 (38)	Female	174	40 - 49	38			05:39/km
465	3936	Vanessa Coetzee	Vanessa Coetzee 3936 Female (40 - 49) MUIRITE STRIDERS	01:58:38.5 ^+35:55 01:58:38.5	285	01:58:38.5 +35:55 05:40/km 01:58:38.5	175 (39)	Female	175	40 - 49	39	MUIRITE STRIDERS	285	05:40/km
470	2973	Tal Leshem	Tal Leshem 2973 Male (40 - 49)	01:58:43.2 ^+57:57 01:58:43.2		01:58:43.2 +57:57 05:39/km 01:58:43.2	292 (81)	Male	292	40 - 49	81			05:39/km
474	3625	Egbert Van Rensburg	Egbert Van Rensburg 3625 Male (40 - 49)	01:58:52.7 ^+58:07 01:58:52.7		01:58:52.7 +58:07 05:40/km 01:58:52.7	295 (82)	Male	295	40 - 49	82			05:40/km
475	3118	Samantha Mukheibir	Samantha Mukheibir 3118 Female (40 - 49)	01:58:53.7 ^+36:11 01:58:53.7		01:58:53.7 +36:11 05:36/km 01:58:53.7	180 (40)	Female	180	40 - 49	40			05:36/km
479	2596	Willie Els	Willie Els 2596 Male (40 - 49)	01:58:56.7 ^+58:11 01:58:56.7		01:58:56.7 +58:11 05:37/km 01:58:56.7	298 (83)	Male	298	40 - 49	83			05:37/km
480	3462	Riaan Strydom	Riaan Strydom 3462 Male (40 - 49)	01:58:58.0 ^+58:12 01:58:58.0		01:58:58.0 +58:12 05:39/km 01:58:58.0	299 (84)	Male	299	40 - 49	84			05:39/km
483	3632	Christine Van Rooyen	Christine Van Rooyen 3632 Female (40 - 49) JEFFREYS BAY AC	01:59:02.9 ^+36:20 01:59:02.9		01:59:02.9 +36:20 05:40/km 01:59:02.9	182 (41)	Female	182	40 - 49	41	JEFFREYS BAY AC		05:40/km
485	3147	David Nel	David Nel 3147 Male (40 - 49)	01:59:04.7 ^+58:19 01:59:04.7		01:59:04.7 +58:19 05:42/km 01:59:04.7	302 (85)	Male	302	40 - 49	85			05:42/km
494	3483	Kittie Terblanche	Kittie Terblanche 3483 Female (40 - 49)	01:59:26.0 ^+36:43 01:59:26.0		01:59:26.0 +36:43 05:42/km 01:59:26.0	188 (42)	Female	188	40 - 49	42			05:42/km
495	4371	Jana Policar	Jana Policar 4371 Female (40 - 49) TEAM VITALITY CLUB GN	01:59:29.5 ^+36:46 01:59:29.5	4072	01:59:29.5 +36:46 05:42/km 01:59:29.5	189 (43)	Female	189	40 - 49	43	TEAM VITALITY CLUB GN	4072	05:42/km
497	4146	Karin Herholdt	Karin Herholdt 4146 Female (40 - 49) DURBANVILLE AC	01:59:32.3 ^+36:49 01:59:32.3	1080	01:59:32.3 +36:49 05:42/km 01:59:32.3	191 (44)	Female	191	40 - 49	44	DURBANVILLE AC	1080	05:42/km
502	2991	Darryl Long	Darryl Long 2991 Male (40 - 49)	01:59:38.2 ^+58:52 01:59:38.2		01:59:38.2 +58:52 05:42/km 01:59:38.2	308 (86)	Male	308	40 - 49	86			05:42/km
503	4521	Helena-marie Van Der Westhuizen	Helena-marie Van Der Westhuizen 4521 Female (40 - 49) 32GI RC SWD CLUB	01:59:41.3 ^+36:58 01:59:41.3	1790	01:59:41.3 +36:58 05:42/km 01:59:41.3	195 (45)	Female	195	40 - 49	45	32GI RC SWD CLUB	1790	05:42/km
505	2247	Wilma Barnard	Wilma Barnard 2247 Female (40 - 49)	01:59:50.9 ^+37:08 01:59:50.9		01:59:50.9 +37:08 05:40/km 01:59:50.9	196 (46)	Female	196	40 - 49	46			05:40/km
506	3842	Thabu Bester	Thabu Bester 3842 Male (40 - 49) OUTENIQUA HARRIERS	01:59:51.2 ^+59:05 01:59:51.2	23	01:59:51.2 +59:05 05:40/km 01:59:51.2	310 (87)	Male	310	40 - 49	87	OUTENIQUA HARRIERS	23	05:40/km
507	3919	Melanie Christie	Melanie Christie 3919 Female (40 - 49) ELITE AC	01:59:51.7 ^+37:09 01:59:51.7	1219	01:59:51.7 +37:09 05:42/km 01:59:51.7	197 (47)	Female	197	40 - 49	47	ELITE AC	1219	05:42/km
511	3937	Zelda Coetzee	Zelda Coetzee 3937 Female (40 - 49) TEAM VITALITY CLUB WC	01:59:57.2 ^+37:14 01:59:57.2	777	01:59:57.2 +37:14 05:42/km 01:59:57.2	200 (48)	Female	200	40 - 49	48	TEAM VITALITY CLUB WC	777	05:42/km
515	4028	Gerhard Dyzel	Gerhard Dyzel 4028 Male (40 - 49) IRON JAWED MULTISPORT	02:00:10.5 ^+59:25 02:00:10.5	1982	02:00:10.5 +59:25 05:42/km 02:00:10.5	313 (88)	Male	313	40 - 49	88	IRON JAWED MULTISPORT	1982	05:42/km
514	3619	Magriet Van Niekerk	Magriet Van Niekerk 3619 Female (40 - 49)	02:00:10.5 ^+37:27 02:00:10.5		02:00:10.5 +37:27 05:46/km 02:00:10.5	202 (49)	Female	202	40 - 49	49			05:46/km
518	4532	Thea Van Helden	Thea Van Helden 4532 Female (40 - 49) MIDSTREAM ATHLETICS CLUB	02:00:13.2 ^+37:30 02:00:13.2	4085	02:00:13.2 +37:30 05:43/km 02:00:13.2	205 (50)	Female	205	40 - 49	50	MIDSTREAM ATHLETICS CLUB	4085	05:43/km
525	4477	Lizelle Terblanche-brown	Lizelle Terblanche-brown 4477 Female (40 - 49) DE RUST STRIDERS	02:00:24.8 ^+37:42 02:00:24.8	470	02:00:24.8 +37:42 05:45/km 02:00:24.8	210 (51)	Female	210	40 - 49	51	DE RUST STRIDERS	470	05:45/km
536	3082	Pieter Meiring	Pieter Meiring 3082 Male (40 - 49)	02:00:36.6 ^+59:51 02:00:36.6		02:00:36.6 +59:51 05:45/km 02:00:36.6	322 (89)	Male	322	40 - 49	89			05:45/km
541	3635	John Van Rooyen	John Van Rooyen 3635 Male (40 - 49)	02:00:50.6 ^+01:00:05 02:00:50.6		02:00:50.6 +01:00:05 05:42/km 02:00:50.6	325 (90)	Male	325	40 - 49	90			05:42/km
543	2222	Burger Badenhorst	Burger Badenhorst 2222 Male (40 - 49)	02:00:57.8 ^+01:00:12 02:00:57.8		02:00:57.8 +01:00:12 05:43/km 02:00:57.8	326 (91)	Male	326	40 - 49	91			05:43/km
544	4622	Spencer Wheaton	Spencer Wheaton 4622 Male (40 - 49) CELTIC HARRIERS	02:00:58.8 ^+01:00:13 02:00:58.8		02:00:58.8 +01:00:13 05:42/km 02:00:58.8	327 (92)	Male	327	40 - 49	92	CELTIC HARRIERS		05:42/km
558	3592	Louise Van Graan	Louise Van Graan 3592 Male (40 - 49)	02:01:36.0 ^+01:00:50 02:01:36.0		02:01:36.0 +01:00:50 05:45/km 02:01:36.0	333 (93)	Male	333	40 - 49	93			05:45/km
559	2268	Tania Bessinger	Tania Bessinger 2268 Female (40 - 49)	02:01:37.7 ^+38:55 02:01:37.7		02:01:37.7 +38:55 05:49/km 02:01:37.7	226 (52)	Female	226	40 - 49	52			05:49/km
564	3826	Charles Beaurain	Charles Beaurain 3826 Male (40 - 49) PRETORIA MILITARY MAR CLUB	02:01:53.4 ^+01:01:07 02:01:53.4	3781	02:01:53.4 +01:01:07 05:46/km 02:01:53.4	335 (94)	Male	335	40 - 49	94	PRETORIA MILITARY MAR CLUB	3781	05:46/km
565	2224	Hannelie Baehnisch	Hannelie Baehnisch 2224 Female (40 - 49)	02:01:54.2 ^+39:11 02:01:54.2		02:01:54.2 +39:11 05:48/km 02:01:54.2	230 (53)	Female	230	40 - 49	53			05:48/km
566	4468	Christiaan Swart	Christiaan Swart 4468 Male (40 - 49) IRENE ATHLETICS CLUB	02:01:55.1 ^+01:01:09 02:01:55.1	1835	02:01:55.1 +01:01:09 05:45/km 02:01:55.1	336 (95)	Male	336	40 - 49	95	IRENE ATHLETICS CLUB	1835	05:45/km
567	2449	Nandi Crafford	Nandi Crafford 2449 Female (40 - 49)	02:01:58.9 ^+39:16 02:01:58.9		02:01:58.9 +39:16 05:48/km 02:01:58.9	231 (54)	Female	231	40 - 49	54			05:48/km
580	2210	Dedre Anderson	Dedre Anderson 2210 Female (40 - 49)	02:02:16.3 ^+39:33 02:02:16.3		02:02:16.3 +39:33 05:51/km 02:02:16.3	241 (55)	Female	241	40 - 49	55			05:51/km
582	3736	Corne Von Molendorff	Corne Von Molendorff 3736 Male (40 - 49)	02:02:18.1 ^+01:01:32 02:02:18.1		02:02:18.1 +01:01:32 05:48/km 02:02:18.1	341 (96)	Male	341	40 - 49	96			05:48/km
588	2607	Alida Erasmus	Alida Erasmus 2607 Female (40 - 49)	02:02:28.4 ^+39:45 02:02:28.4		02:02:28.4 +39:45 05:51/km 02:02:28.4	244 (56)	Female	244	40 - 49	56			05:51/km
589	3926	Lucille Cock	Lucille Cock 3926 Female (40 - 49) 32GI RUNNING CLUB EP	02:02:29.7 ^+39:47 02:02:29.7	849	02:02:29.7 +39:47 05:48/km 02:02:29.7	245 (57)	Female	245	40 - 49	57	32GI RUNNING CLUB EP	849	05:48/km
592	4192	Ludwig Joubert	Ludwig Joubert 4192 Male (40 - 49) HARTENBOS DRAWWERS	02:02:34.2 ^+01:01:48 02:02:34.2	1075	02:02:34.2 +01:01:48 05:48/km 02:02:34.2	346 (97)	Male	346	40 - 49	97	HARTENBOS DRAWWERS	1075	05:48/km
593	3044	Lilian Maree	Lilian Maree 3044 Female (40 - 49)	02:02:35.3 ^+39:52 02:02:35.3		02:02:35.3 +39:52 05:48/km 02:02:35.3	247 (58)	Female	247	40 - 49	58			05:48/km
595	3234	Tyrell Polglase	Tyrell Polglase 3234 Male (40 - 49)	02:02:40.1 ^+01:01:54 02:02:40.1		02:02:40.1 +01:01:54 05:48/km 02:02:40.1	347 (98)	Male	347	40 - 49	98			05:48/km
596	3053	Bryony Martin	Bryony Martin 3053 Female (40 - 49)	02:02:40.2 ^+39:57 02:02:40.2		02:02:40.2 +39:57 05:49/km 02:02:40.2	249 (59)	Female	249	40 - 49	59			05:49/km
599	4016	Emilia Du Preez-nel	Emilia Du Preez-nel 4016 Female (40 - 49) TEAM VITALITY CLUB GN	02:02:44.8 ^+40:02 02:02:44.8	4492	02:02:44.8 +40:02 05:51/km 02:02:44.8	251 (60)	Female	251	40 - 49	60	TEAM VITALITY CLUB GN	4492	05:51/km
602	3284	Karin Richter	Karin Richter 3284 Female (40 - 49)	02:02:48.9 ^+40:06 02:02:48.9		02:02:48.9 +40:06 05:51/km 02:02:48.9	253 (61)	Female	253	40 - 49	61			05:51/km
604	4067	Anneke Fourie	Anneke Fourie 4067 Female (40 - 49) PIRATES ROAD RC	02:02:50.2 ^+40:07 02:02:50.2	22668	02:02:50.2 +40:07 05:49/km 02:02:50.2	254 (62)	Female	254	40 - 49	62	PIRATES ROAD RC	22668	05:49/km
606	3530	Cindy Van Der Merwe	Cindy Van Der Merwe 3530 Female (40 - 49)	02:02:56.1 ^+40:13 02:02:56.1		02:02:56.1 +40:13 05:49/km 02:02:56.1	256 (63)	Female	256	40 - 49	63			05:49/km
607	3177	Raymond Odendaal	Raymond Odendaal 3177 Male (40 - 49)	02:02:58.2 ^+01:02:12 02:02:58.2		02:02:58.2 +01:02:12 05:49/km 02:02:58.2	351 (99)	Male	351	40 - 49	99			05:49/km
608	3310	Tania Rossouw	Tania Rossouw 3310 Female (40 - 49)	02:02:59.3 ^+40:16 02:02:59.3		02:02:59.3 +40:16 05:51/km 02:02:59.3	257 (64)	Female	257	40 - 49	64			05:51/km
609	2745	Anri Hayward	Anri Hayward 2745 Female (40 - 49)	02:03:01.3 ^+40:18 02:03:01.3		02:03:01.3 +40:18 05:54/km 02:03:01.3	258 (65)	Female	258	40 - 49	65			05:54/km
612	2949	Nadia Langenhoven	Nadia Langenhoven 2949 Female (40 - 49)	02:03:12.2 ^+40:29 02:03:12.2		02:03:12.2 +40:29 05:54/km 02:03:12.2	261 (66)	Female	261	40 - 49	66			05:54/km
615	4035	Ehren Eksteen	Ehren Eksteen 4035 Male (40 - 49) TEAM VITALITY CLUB GN	02:03:31.7 ^+01:02:46 02:03:31.7	11442	02:03:31.7 +01:02:46 05:51/km 02:03:31.7	352 (100)	Male	352	40 - 49	100	TEAM VITALITY CLUB GN	11442	05:51/km
618	4570	Gideon Van Zyl	Gideon Van Zyl 4570 Male (40 - 49) RUN 4 CHRIST AC	02:03:35.2 ^+01:02:49 02:03:35.2	2556	02:03:35.2 +01:02:49 05:54/km 02:03:35.2	353 (101)	Male	353	40 - 49	101	RUN 4 CHRIST AC	2556	05:54/km
621	3978	Mildred De Villiers	Mildred De Villiers 3978 Female (40 - 49) TEAM VITALITY CLUB GN	02:03:54.7 ^+41:12 02:03:54.7	5026	02:03:54.7 +41:12 05:52/km 02:03:54.7	268 (67)	Female	268	40 - 49	67	TEAM VITALITY CLUB GN	5026	05:52/km
623	3210	Tracy Page	Tracy Page 3210 Female (40 - 49) RUN 4 CHRIST AC	02:04:00.8 ^+41:18 02:04:00.8		02:04:00.8 +41:18 05:55/km 02:04:00.8	270 (68)	Female	270	40 - 49	68	RUN 4 CHRIST AC		05:55/km
628	4142	Una Hendrikz	Una Hendrikz 4142 Female (40 - 49) SEDGEFIELD STRIDERS	02:04:03.7 ^+41:21 02:04:03.7	382	02:04:03.7 +41:21 05:57/km 02:04:03.7	272 (69)	Female	272	40 - 49	69	SEDGEFIELD STRIDERS	382	05:57/km
635	2451	Madele Cronje	Madele Cronje 2451 Female (40 - 49)	02:04:09.9 ^+41:27 02:04:09.9		02:04:09.9 +41:27 05:57/km 02:04:09.9	273 (70)	Female	273	40 - 49	70			05:57/km
636	3852	Shantelle Bird	Shantelle Bird 3852 Female (40 - 49) JEFFREYS BAY AC	02:04:12.3 ^+41:29 02:04:12.3	1533	02:04:12.3 +41:29 05:54/km 02:04:12.3	274 (71)	Female	274	40 - 49	71	JEFFREYS BAY AC	1533	05:54/km
641	3190	Frans Oosthuizen	Frans Oosthuizen 3190 Male (40 - 49)	02:04:26.3 ^+01:03:40 02:04:26.3		02:04:26.3 +01:03:40 05:54/km 02:04:26.3	365 (102)	Male	365	40 - 49	102			05:54/km
642	2859	Erik Kemp	Erik Kemp 2859 Male (40 - 49)	02:04:31.4 ^+01:03:45 02:04:31.4		02:04:31.4 +01:03:45 05:54/km 02:04:31.4	366 (103)	Male	366	40 - 49	103			05:54/km
645	2860	Jane Kemp	Jane Kemp 2860 Female (40 - 49)	02:04:35.5 ^+41:53 02:04:35.5		02:04:35.5 +41:53 05:54/km 02:04:35.5	279 (72)	Female	279	40 - 49	72			05:54/km
650	3801	Donovan Adams	Donovan Adams 3801 Male (40 - 49) CRUSADERS AC EP	02:04:47.1 ^+01:04:01 02:04:47.1	775	02:04:47.1 +01:04:01 05:57/km 02:04:47.1	369 (104)	Male	369	40 - 49	104	CRUSADERS AC EP	775	05:57/km
651	4448	Marlene Stals	Marlene Stals 4448 Female (40 - 49) GONUBIE HARRIERS	02:04:48.2 ^+42:05 02:04:48.2	714	02:04:48.2 +42:05 05:54/km 02:04:48.2	282 (73)	Female	282	40 - 49	73	GONUBIE HARRIERS	714	05:54/km
653	4417	Terri Schwulst	Terri Schwulst 4417 Female (40 - 49) NEDBANK RUNNING CLUB BOR	02:04:54.8 ^+42:12 02:04:54.8	1555	02:04:54.8 +42:12 05:57/km 02:04:54.8	284 (74)	Female	284	40 - 49	74	NEDBANK RUNNING CLUB BOR	1555	05:57/km
654	2521	Gawie De Witt	Gawie De Witt 2521 Male (40 - 49)	02:04:57.6 ^+01:04:12 02:04:57.6		02:04:57.6 +01:04:12 05:54/km 02:04:57.6	370 (105)	Male	370	40 - 49	105			05:54/km
656	4416	Zelda Schutte	Zelda Schutte 4416 Female (40 - 49) 32GI RC SWD CLUB	02:05:09.8 ^+42:27 02:05:09.8	1743	02:05:09.8 +42:27 05:58/km 02:05:09.8	286 (75)	Female	286	40 - 49	75	32GI RC SWD CLUB	1743	05:58/km
658	4603	Leonie Vorster	Leonie Vorster 4603 Female (40 - 49) LANGEBAAN STRANDLOPERS	02:05:14.4 ^+42:31 02:05:14.4		02:05:14.4 +42:31 06:00/km 02:05:14.4	287 (76)	Female	287	40 - 49	76	LANGEBAAN STRANDLOPERS		06:00/km
665	2540	Adele Driscoll	Adele Driscoll 2540 Female (40 - 49)	02:05:28.6 ^+42:46 02:05:28.6		02:05:28.6 +42:46 06:00/km 02:05:28.6	293 (77)	Female	293	40 - 49	77			06:00/km
667	4324	Listia Nel	Listia Nel 4324 Female (40 - 49) MADIBA BAY WARRIORS AC	02:05:34.8 ^+42:52 02:05:34.8	1636	02:05:34.8 +42:52 06:00/km 02:05:34.8	295 (78)	Female	295	40 - 49	78	MADIBA BAY WARRIORS AC	1636	06:00/km
670	2411	Mias Claassens	Mias Claassens 2411 Male (40 - 49)	02:05:39.6 ^+01:04:54 02:05:39.6		02:05:39.6 +01:04:54 06:00/km 02:05:39.6	373 (106)	Male	373	40 - 49	106			06:00/km
672	3104	Justin Milne	Justin Milne 3104 Male (40 - 49)	02:05:45.4 ^+01:04:59 02:05:45.4		02:05:45.4 +01:04:59 05:57/km 02:05:45.4	374 (107)	Male	374	40 - 49	107			05:57/km
673	4379	Therine Prinsloo	Therine Prinsloo 4379 Female (40 - 49) OUTENIQUA HARRIERS	02:05:49.0 ^+43:06 02:05:49.0	81	02:05:49.0 +43:06 05:57/km 02:05:49.0	299 (79)	Female	299	40 - 49	79	OUTENIQUA HARRIERS	81	05:57/km
676	3870	Johan Botes	Johan Botes 3870 Male (40 - 49)	02:05:58.9 ^+01:05:13 02:05:58.9	1348	02:05:58.9 +01:05:13 05:57/km 02:05:58.9	376 (108)	Male	376	40 - 49	108		1348	05:57/km
679	4443	Jackie Snyman	Jackie Snyman 4443 Female (40 - 49) NEDBANK RC SWD	02:06:07.9 ^+43:25 02:06:07.9	1552	02:06:07.9 +43:25 06:03/km 02:06:07.9	302 (80)	Female	302	40 - 49	80	NEDBANK RC SWD	1552	06:03/km
683	2728	Natasha Haller	Natasha Haller 2728 Female (40 - 49)	02:06:15.6 ^+43:33 02:06:15.6		02:06:15.6 +43:33 06:01/km 02:06:15.6	305 (81)	Female	305	40 - 49	81			06:01/km
690	3172	Michael O'connor	Michael O'connor 3172 Male (40 - 49)	02:06:45.2 ^+01:05:59 02:06:45.2		02:06:45.2 +01:05:59 06:03/km 02:06:45.2	381 (109)	Male	381	40 - 49	109			06:03/km
696	4308	Alwyn Mulder	Alwyn Mulder 4308 Male (40 - 49) HARTENBOS DRAWWERS	02:06:58.7 ^+01:06:13 02:06:58.7	1021	02:06:58.7 +01:06:13 06:03/km 02:06:58.7	383 (110)	Male	383	40 - 49	110	HARTENBOS DRAWWERS	1021	06:03/km
697	4309	Nina Mulder	Nina Mulder 4309 Female (40 - 49) HARTENBOS DRAWWERS	02:06:59.5 ^+44:16 02:06:59.5	1022	02:06:59.5 +44:16 06:01/km 02:06:59.5	314 (82)	Female	314	40 - 49	82	HARTENBOS DRAWWERS	1022	06:01/km
699	4614	Reinette Wassenaar	Reinette Wassenaar 4614 Female (40 - 49) ARCELOR MITTAL VT	02:07:04.0 ^+44:21 02:07:04.0		02:07:04.0 +44:21 06:01/km 02:07:04.0	316 (83)	Female	316	40 - 49	83	ARCELOR MITTAL VT		06:01/km
703	4167	Denver Hume	Denver Hume 4167 Male (40 - 49) MUIRITE STRIDERS	02:07:10.9 ^+01:06:25 02:07:10.9	307	02:07:10.9 +01:06:25 06:03/km 02:07:10.9	384 (111)	Male	384	40 - 49	111	MUIRITE STRIDERS	307	06:03/km
706	3417	Hannes Stegmann	Hannes Stegmann 3417 Male (40 - 49)	02:07:14.2 ^+01:06:28 02:07:14.2		02:07:14.2 +01:06:28 06:04/km 02:07:14.2	386 (112)	Male	386	40 - 49	112			06:04/km
707	3643	Lindie Van Straaten	Lindie Van Straaten 3643 Female (40 - 49)	02:07:15.8 ^+44:33 02:07:15.8		02:07:15.8 +44:33 06:03/km 02:07:15.8	321 (84)	Female	321	40 - 49	84			06:03/km
708	3663	Amanda Van Zyl	Amanda Van Zyl 3663 Female (40 - 49)	02:07:18.2 ^+44:35 02:07:18.2		02:07:18.2 +44:35 06:03/km 02:07:18.2	322 (85)	Female	322	40 - 49	85			06:03/km
714	2645	Frikkie Fourie	Frikkie Fourie 2645 Male (40 - 49)	02:07:28.7 ^+01:06:43 02:07:28.7		02:07:28.7 +01:06:43 06:06/km 02:07:28.7	390 (113)	Male	390	40 - 49	113			06:06/km
715	3690	Marinelle Venter	Marinelle Venter 3690 Female (40 - 49)	02:07:31.6 ^+44:49 02:07:31.6		02:07:31.6 +44:49 06:01/km 02:07:31.6	325 (86)	Female	325	40 - 49	86			06:01/km
720	2313	Christelle Botha	Christelle Botha 2313 Female (40 - 49)	02:07:47.8 ^+45:05 02:07:47.8		02:07:47.8 +45:05 06:06/km 02:07:47.8	327 (87)	Female	327	40 - 49	87			06:06/km
721	4071	Margaretha Fourie	Margaretha Fourie 4071 Female (40 - 49) LANGEBERG AC	02:07:48.8 ^+45:06 02:07:48.8	543	02:07:48.8 +45:06 06:03/km 02:07:48.8	328 (88)	Female	328	40 - 49	88	LANGEBERG AC	543	06:03/km
723	3679	Marthe Van der Merwe	Marthe Van der Merwe 3679 Female (40 - 49)	02:07:54.7 ^+45:12 02:07:54.7		02:07:54.7 +45:12 06:03/km 02:07:54.7	330 (89)	Female	330	40 - 49	89			06:03/km
724	3389	Anneke Smith	Anneke Smith 3389 Female (40 - 49)	02:07:58.8 ^+45:16 02:07:58.8		02:07:58.8 +45:16 06:04/km 02:07:58.8	331 (90)	Female	331	40 - 49	90			06:04/km
727	2441	Ronette Conradie	Ronette Conradie 2441 Female (40 - 49)	02:08:05.7 ^+45:23 02:08:05.7		02:08:05.7 +45:23 06:07/km 02:08:05.7	333 (91)	Female	333	40 - 49	91			06:07/km
728	2442	Willie Conradie	Willie Conradie 2442 Male (40 - 49)	02:08:06.4 ^+01:07:20 02:08:06.4		02:08:06.4 +01:07:20 06:07/km 02:08:06.4	395 (114)	Male	395	40 - 49	114			06:07/km
733	2423	Brent Cock	Brent Cock 2423 Male (40 - 49)	02:08:11.8 ^+01:07:26 02:08:11.8		02:08:11.8 +01:07:26 06:07/km 02:08:11.8	399 (115)	Male	399	40 - 49	115			06:07/km
740	3882	Japie Bothma	Japie Bothma 3882 Male (40 - 49) NEDBANK RC SWD	02:08:19.5 ^+01:07:34 02:08:19.5	1216	02:08:19.5 +01:07:34 06:04/km 02:08:19.5	403 (116)	Male	403	40 - 49	116	NEDBANK RC SWD	1216	06:04/km
744	4131	Allison Harrison	Allison Harrison 4131 Female (40 - 49) 32GI RUNNING CLUB EP	02:08:36.4 ^+45:53 02:08:36.4	799	02:08:36.4 +45:53 06:09/km 02:08:36.4	340 (92)	Female	340	40 - 49	92	32GI RUNNING CLUB EP	799	06:09/km
759	4294	Rudi Minty	Rudi Minty 4294 Male (40 - 49) PHOBIANS	02:09:04.4 ^+01:08:18 02:09:04.4	7199	02:09:04.4 +01:08:18 06:12/km 02:09:04.4	413 (117)	Male	413	40 - 49	117	PHOBIANS	7199	06:12/km
760	3105	Brian Minty	Brian Minty 3105 Male (40 - 49)	02:09:04.5 ^+01:08:19 02:09:04.5		02:09:04.5 +01:08:19 06:09/km 02:09:04.5	414 (118)	Male	414	40 - 49	118			06:09/km
763	2898	Jolandi Kok	Jolandi Kok 2898 Female (40 - 49)	02:09:09.7 ^+46:27 02:09:09.7		02:09:09.7 +46:27 06:09/km 02:09:09.7	348 (93)	Female	348	40 - 49	93			06:09/km
764	4368	Marike Pieterse	Marike Pieterse 4368 Female (40 - 49) IRON JAWED MULTISPORT	02:09:12.4 ^+46:29 02:09:12.4	1974	02:09:12.4 +46:29 06:09/km 02:09:12.4	349 (94)	Female	349	40 - 49	94	IRON JAWED MULTISPORT	1974	06:09/km
770	2579	Marilize Dyson	Marilize Dyson 2579 Female (40 - 49)	02:09:22.2 ^+46:39 02:09:22.2		02:09:22.2 +46:39 06:10/km 02:09:22.2	353 (95)	Female	353	40 - 49	95			06:10/km
774	2538	Lindi Domoney	Lindi Domoney 2538 Female (40 - 49)	02:09:35.6 ^+46:53 02:09:35.6		02:09:35.6 +46:53 06:07/km 02:09:35.6	357 (96)	Female	357	40 - 49	96			06:07/km
775	4134	Louise Hattingh	Louise Hattingh 4134 Female (40 - 49) KIMBERLEY HARRIERS RRC	02:09:35.7 ^+46:53 02:09:35.7	338	02:09:35.7 +46:53 06:10/km 02:09:35.7	358 (97)	Female	358	40 - 49	97	KIMBERLEY HARRIERS RRC	338	06:10/km
779	4098	Alida Gous	Alida Gous 4098 Female (40 - 49) HANGKLIP AC	02:09:44.1 ^+47:01 02:09:44.1	1847	02:09:44.1 +47:01 06:07/km 02:09:44.1	362 (98)	Female	362	40 - 49	98	HANGKLIP AC	1847	06:07/km
783	4283	Carol Mestern	Carol Mestern 4283 Female (40 - 49) FISH HOEK AC	02:09:48.3 ^+47:05 02:09:48.3	8730	02:09:48.3 +47:05 06:09/km 02:09:48.3	365 (99)	Female	365	40 - 49	99	FISH HOEK AC	8730	06:09/km
784	3569	Elizna Van Der Weide	Elizna Van Der Weide 3569 Female (40 - 49)	02:09:54.9 ^+47:12 02:09:54.9		02:09:54.9 +47:12 06:09/km 02:09:54.9	366 (100)	Female	366	40 - 49	100			06:09/km
786	2948	Lindy Langenhoven	Lindy Langenhoven 2948 Female (40 - 49)	02:10:03.8 ^+47:21 02:10:03.8		02:10:03.8 +47:21 06:12/km 02:10:03.8	367 (101)	Female	367	40 - 49	101			06:12/km
788	2900	Elmarie Kolver	Elmarie Kolver 2900 Female (40 - 49)	02:10:09.0 ^+47:26 02:10:09.0		02:10:09.0 +47:26 06:13/km 02:10:09.0	368 (102)	Female	368	40 - 49	102			06:13/km
789	3738	Anelle Von Wielligh	Anelle Von Wielligh 3738 Female (40 - 49)	02:10:10.4 ^+47:27 02:10:10.4		02:10:10.4 +47:27 06:10/km 02:10:10.4	369 (103)	Female	369	40 - 49	103			06:10/km
797	4537	Carla Van Loggerenberg	Carla Van Loggerenberg 4537 Female (40 - 49) NEDBANK RC SWD	02:10:26.4 ^+47:43 02:10:26.4	1199	02:10:26.4 +47:43 06:10/km 02:10:26.4	374 (104)	Female	374	40 - 49	104	NEDBANK RC SWD	1199	06:10/km
804	2848	Marise Jurrius	Marise Jurrius 2848 Female (40 - 49)	02:10:40.2 ^+47:57 02:10:40.2		02:10:40.2 +47:57 06:10/km 02:10:40.2	377 (105)	Female	377	40 - 49	105			06:10/km
806	3093	Jurgens Meyer	Jurgens Meyer 3093 Male (40 - 49)	02:10:46.4 ^+01:10:00 02:10:46.4		02:10:46.4 +01:10:00 06:10/km 02:10:46.4	429 (119)	Male	429	40 - 49	119			06:10/km
807	4047	Ronelle Engelbrecht	Ronelle Engelbrecht 4047 Female (40 - 49) Nedbank RC SWD	02:10:46.7 ^+48:04 02:10:46.7	1476	02:10:46.7 +48:04 06:12/km 02:10:46.7	378 (106)	Female	378	40 - 49	106	Nedbank RC SWD	1476	06:12/km
808	2759	De Herholdt	De Herholdt 2759 Male (40 - 49)	02:10:48.9 ^+01:10:03 02:10:48.9		02:10:48.9 +01:10:03 06:10/km 02:10:48.9	430 (120)	Male	430	40 - 49	120			06:10/km
809	4355	Mashooda Patel	Mashooda Patel 4355 Female (40 - 49) JOZI X TRAINING	02:10:55.0 ^+48:12 02:10:55.0	13946	02:10:55.0 +48:12 06:13/km 02:10:55.0	379 (107)	Female	379	40 - 49	107	JOZI X TRAINING	13946	06:13/km
813	3176	Pauline Odendaal	Pauline Odendaal 3176 Female (40 - 49)	02:11:02.2 ^+48:19 02:11:02.2		02:11:02.2 +48:19 06:18/km 02:11:02.2	381 (108)	Female	381	40 - 49	108			06:18/km
816	4589	Zerilda Vermeulen	Zerilda Vermeulen 4589 Female (40 - 49) 32GI RC SWD CLUB	02:11:08.4 ^+48:25 02:11:08.4		02:11:08.4 +48:25 06:13/km 02:11:08.4	383 (109)	Female	383	40 - 49	109	32GI RC SWD CLUB		06:13/km
821	3847	Michelle Bezuidenhout	Michelle Bezuidenhout 3847 Female (40 - 49) NEDBANK RC SWD	02:11:36.8 ^+48:54 02:11:36.8	1535	02:11:36.8 +48:54 06:13/km 02:11:36.8	385 (110)	Female	385	40 - 49	110	NEDBANK RC SWD	1535	06:13/km
823	4125	Arushke Haefele	Arushke Haefele 4125 Female (40 - 49) DESPATCH ATHLETIC CLUB	02:11:38.1 ^+48:55 02:11:38.1	1612	02:11:38.1 +48:55 06:15/km 02:11:38.1	387 (111)	Female	387	40 - 49	111	DESPATCH ATHLETIC CLUB	1612	06:15/km
833	2917	Andri Kruger	Andri Kruger 2917 Female (40 - 49)	02:11:51.5 ^+49:08 02:11:51.5		02:11:51.5 +49:08 06:18/km 02:11:51.5	392 (112)	Female	392	40 - 49	112			06:18/km
834	2428	Marco Coetzee	Marco Coetzee 2428 Male (40 - 49)	02:11:55.0 ^+01:11:09 02:11:55.0		02:11:55.0 +01:11:09 06:16/km 02:11:55.0	442 (121)	Male	442	40 - 49	121			06:16/km
835	3933	Carin Coetzee	Carin Coetzee 3933 Female (40 - 49) DESPATCH ATHLETIC CLUB	02:11:55.6 ^+49:13 02:11:55.6	1557	02:11:55.6 +49:13 06:18/km 02:11:55.6	393 (113)	Female	393	40 - 49	113	DESPATCH ATHLETIC CLUB	1557	06:18/km
842	3785	Karyn Woolley	Karyn Woolley 3785 Female (40 - 49)	02:12:13.6 ^+49:31 02:12:13.6		02:12:13.6 +49:31 06:19/km 02:12:13.6	397 (114)	Female	397	40 - 49	114			06:19/km
843	4179	Renate Janse Van Rensburg	Renate Janse Van Rensburg 4179 Female (40 - 49) 32GI RC SWD CLUB	02:12:14.5 ^+49:31 02:12:14.5	1810	02:12:14.5 +49:31 06:19/km 02:12:14.5	398 (115)	Female	398	40 - 49	115	32GI RC SWD CLUB	1810	06:19/km
846	2801	Chantal Jacobs	Chantal Jacobs 2801 Female (40 - 49)	02:12:18.7 ^+49:36 02:12:18.7		02:12:18.7 +49:36 06:18/km 02:12:18.7	401 (116)	Female	401	40 - 49	116			06:18/km
850	3175	Luks Odendaal	Luks Odendaal 3175 Male (40 - 49)	02:12:23.1 ^+01:11:37 02:12:23.1		02:12:23.1 +01:11:37 06:16/km 02:12:23.1	447 (122)	Male	447	40 - 49	122			06:16/km
853	2545	Ezelle du Plessis	Ezelle du Plessis 2545 Female (40 - 49)	02:12:28.1 ^+49:45 02:12:28.1		02:12:28.1 +49:45 06:16/km 02:12:28.1	404 (117)	Female	404	40 - 49	117			06:16/km
856	3218	Brendan Pharoah	Brendan Pharoah 3218 Male (40 - 49)	02:12:31.9 ^+01:11:46 02:12:31.9		02:12:31.9 +01:11:46 06:21/km 02:12:31.9	450 (123)	Male	450	40 - 49	123			06:21/km
857	2528	Chantelle Dewing	Chantelle Dewing 2528 Female (40 - 49)	02:12:33.7 ^+49:51 02:12:33.7		02:12:33.7 +49:51 06:19/km 02:12:33.7	407 (118)	Female	407	40 - 49	118			06:19/km
860	2748	Madelein Hayward	Madelein Hayward 2748 Female (40 - 49)	02:12:37.6 ^+49:55 02:12:37.6		02:12:37.6 +49:55 06:19/km 02:12:37.6	410 (119)	Female	410	40 - 49	119			06:19/km
861	2289	Surette Bierman	Surette Bierman 2289 Female (40 - 49)	02:12:37.9 ^+49:55 02:12:37.9		02:12:37.9 +49:55 06:16/km 02:12:37.9	411 (120)	Female	411	40 - 49	120			06:16/km
868	3722	Christiaan Visagie	Christiaan Visagie 3722 Male (40 - 49)	02:12:50.2 ^+01:12:04 02:12:50.2		02:12:50.2 +01:12:04 06:16/km 02:12:50.2	454 (124)	Male	454	40 - 49	124			06:16/km
872	3457	Chenel Strydom	Chenel Strydom 3457 Female (40 - 49)	02:12:56.6 ^+50:14 02:12:56.6		02:12:56.6 +50:14 06:19/km 02:12:56.6	415 (121)	Female	415	40 - 49	121			06:19/km
873	2280	Hester Bezuidenhout	Hester Bezuidenhout 2280 Female (40 - 49)	02:12:57.3 ^+50:14 02:12:57.3		02:12:57.3 +50:14 06:16/km 02:12:57.3	416 (122)	Female	416	40 - 49	122			06:16/km
879	2427	Louis Coetzee	Louis Coetzee 2427 Male (40 - 49)	02:13:02.6 ^+01:12:17 02:13:02.6		02:13:02.6 +01:12:17 06:21/km 02:13:02.6	459 (125)	Male	459	40 - 49	125			06:21/km
887	4004	Hester Du Plessis	Hester Du Plessis 4004 Female (40 - 49) THE RUNNING EDGE AC	02:13:23.9 ^+50:41 02:13:23.9	1663	02:13:23.9 +50:41 06:19/km 02:13:23.9	424 (123)	Female	424	40 - 49	123	THE RUNNING EDGE AC	1663	06:19/km
888	2772	Leon Holtzhausen	Leon Holtzhausen 2772 Male (40 - 49)	02:13:30.5 ^+01:12:44 02:13:30.5		02:13:30.5 +01:12:44 06:21/km 02:13:30.5	464 (126)	Male	464	40 - 49	126			06:21/km
890	3881	Eric Bothma	Eric Bothma 3881 Male (40 - 49) NEDBANK RC SWD	02:13:32.1 ^+01:12:46 02:13:32.1	1311	02:13:32.1 +01:12:46 06:19/km 02:13:32.1	466 (127)	Male	466	40 - 49	127	NEDBANK RC SWD	1311	06:19/km
893	3037	Christiaan Marais	Christiaan Marais 3037 Male (40 - 49)	02:13:35.6 ^+01:12:50 02:13:35.6		02:13:35.6 +01:12:50 06:21/km 02:13:35.6	469 (128)	Male	469	40 - 49	128			06:21/km
899	2278	Elzet Bezuidenhout	Elzet Bezuidenhout 2278 Female (40 - 49)	02:13:49.4 ^+51:06 02:13:49.4		02:13:49.4 +51:06 06:19/km 02:13:49.4	428 (124)	Female	428	40 - 49	124			06:19/km
914	3941	Maryka Coetzer	Maryka Coetzer 3941 Female (40 - 49) MADIBA BAY WARRIORS AC	02:14:08.5 ^+51:26 02:14:08.5	1654	02:14:08.5 +51:26 06:22/km 02:14:08.5	437 (125)	Female	437	40 - 49	125	MADIBA BAY WARRIORS AC	1654	06:22/km
918	2639	Lindre Fouchee	Lindre Fouchee 2639 Female (40 - 49)	02:14:13.9 ^+51:31 02:14:13.9		02:14:13.9 +51:31 06:21/km 02:14:13.9	440 (126)	Female	440	40 - 49	126			06:21/km
922	2627	Frans Ferreira	Frans Ferreira 2627 Male (40 - 49)	02:14:20.7 ^+01:13:35 02:14:20.7		02:14:20.7 +01:13:35 06:25/km 02:14:20.7	481 (129)	Male	481	40 - 49	129			06:25/km
929	2619	Lizelle Evans	Lizelle Evans 2619 Female (40 - 49)	02:14:28.4 ^+51:45 02:14:28.4		02:14:28.4 +51:45 06:21/km 02:14:28.4	447 (127)	Female	447	40 - 49	127			06:21/km
930	4430	Jacolene Slabbert	Jacolene Slabbert 4430 Female (40 - 49) KIMBERLEY HARRIERS RRC	02:14:28.5 ^+51:45 02:14:28.5	482	02:14:28.5 +51:45 06:27/km 02:14:28.5	448 (128)	Female	448	40 - 49	128	KIMBERLEY HARRIERS RRC	482	06:27/km
931	2704	Jillian Green	Jillian Green 2704 Female (40 - 49)	02:14:33.7 ^+51:51 02:14:33.7		02:14:33.7 +51:51 06:24/km 02:14:33.7	449 (129)	Female	449	40 - 49	129			06:24/km
934	4091	Emmie Germishuys	Emmie Germishuys 4091 Female (40 - 49) LANGEBERG AC	02:14:39.2 ^+51:56 02:14:39.2	576	02:14:39.2 +51:56 06:22/km 02:14:39.2	452 (130)	Female	452	40 - 49	130	LANGEBERG AC	576	06:22/km
936	3764	Shaun Westerberg	Shaun Westerberg 3764 Male (40 - 49)	02:14:45.2 ^+01:13:59 02:14:45.2		02:14:45.2 +01:13:59 06:24/km 02:14:45.2	484 (130)	Male	484	40 - 49	130			06:24/km
949	3872	Francois Botha	Francois Botha 3872 Male (40 - 49) BELLVILLE AC	02:15:05.4 ^+01:14:19 02:15:05.4	6789	02:15:05.4 +01:14:19 06:25/km 02:15:05.4	486 (131)	Male	486	40 - 49	131	BELLVILLE AC	6789	06:25/km
951	2781	Mari Horn	Mari Horn 2781 Female (40 - 49)	02:15:09.2 ^+52:26 02:15:09.2		02:15:09.2 +52:26 06:28/km 02:15:09.2	465 (131)	Female	465	40 - 49	131			06:28/km
952	3647	Marinet Van Tonder	Marinet Van Tonder 3647 Female (40 - 49)	02:15:09.8 ^+52:27 02:15:09.8		02:15:09.8 +52:27 06:30/km 02:15:09.8	466 (132)	Female	466	40 - 49	132			06:30/km
953	3134	Elmien Mundell	Elmien Mundell 3134 Female (40 - 49)	02:15:10.2 ^+52:27 02:15:10.2		02:15:10.2 +52:27 06:27/km 02:15:10.2	467 (133)	Female	467	40 - 49	133			06:27/km
954	3255	David Pringle	David Pringle 3255 Male (40 - 49)	02:15:15.3 ^+01:14:29 02:15:15.3		02:15:15.3 +01:14:29 06:24/km 02:15:15.3	487 (132)	Male	487	40 - 49	132			06:24/km
955	2776	Warren Hoole	Warren Hoole 2776 Male (40 - 49)	02:15:16.4 ^+01:14:30 02:15:16.4		02:15:16.4 +01:14:30 06:24/km 02:15:16.4	488 (133)	Male	488	40 - 49	133			06:24/km
964	4559	Leani Van Wyk	Leani Van Wyk 4559 Female (40 - 49) OUTENIQUA HARRIERS	02:15:23.6 ^+52:41 02:15:23.6	225	02:15:23.6 +52:41 06:27/km 02:15:23.6	474 (134)	Female	474	40 - 49	134	OUTENIQUA HARRIERS	225	06:27/km
965	2510	Jeanine De Waal	Jeanine De Waal 2510 Female (40 - 49)	02:15:26.0 ^+52:43 02:15:26.0		02:15:26.0 +52:43 06:24/km 02:15:26.0	475 (135)	Female	475	40 - 49	135			06:24/km
966	2283	Leonard Bezuidenhout	Leonard Bezuidenhout 2283 Male (40 - 49)	02:15:26.4 ^+01:14:40 02:15:26.4		02:15:26.4 +01:14:40 06:28/km 02:15:26.4	491 (134)	Male	491	40 - 49	134			06:28/km
967	2862	Chantelle Kendrick	Chantelle Kendrick 2862 Female (40 - 49)	02:15:33.2 ^+52:50 02:15:33.2		02:15:33.2 +52:50 06:27/km 02:15:33.2	476 (136)	Female	476	40 - 49	136			06:27/km
968	2952	Magdalena Lategan	Magdalena Lategan 2952 Female (40 - 49)	02:15:33.5 ^+52:51 02:15:33.5		02:15:33.5 +52:51 06:24/km 02:15:33.5	477 (137)	Female	477	40 - 49	137			06:24/km
971	3600	Lize Van Heerden	Lize Van Heerden 3600 Female (40 - 49)	02:15:36.7 ^+52:54 02:15:36.7		02:15:36.7 +52:54 06:28/km 02:15:36.7	479 (138)	Female	479	40 - 49	138			06:28/km
978	3638	Tonya Van Rooyen	Tonya Van Rooyen 3638 Female (40 - 49)	02:15:58.8 ^+53:16 02:15:58.8		02:15:58.8 +53:16 06:27/km 02:15:58.8	484 (139)	Female	484	40 - 49	139			06:27/km
980	3344	Debbie Schültz	Debbie Schültz 3344 Female (40 - 49)	02:16:00.3 ^+53:17 02:16:00.3		02:16:00.3 +53:17 06:30/km 02:16:00.3	486 (140)	Female	486	40 - 49	140			06:30/km
981	4536	Karyna Van Lingen	Karyna Van Lingen 4536 Female (40 - 49) ALPHA CENTURION AC	02:16:01.9 ^+53:19 02:16:01.9	8037	02:16:01.9 +53:19 06:30/km 02:16:01.9	487 (141)	Female	487	40 - 49	141	ALPHA CENTURION AC	8037	06:30/km
982	4052	Jaco Erasmus	Jaco Erasmus 4052 Male (40 - 49) 32GI RC SWD CLUB	02:16:06.7 ^+01:15:21 02:16:06.7	1809	02:16:06.7 +01:15:21 06:30/km 02:16:06.7	495 (135)	Male	495	40 - 49	135	32GI RC SWD CLUB	1809	06:30/km
983	2608	Heidi Erasmus	Heidi Erasmus 2608 Female (40 - 49)	02:16:06.8 ^+53:24 02:16:06.8		02:16:06.8 +53:24 06:31/km 02:16:06.8	488 (142)	Female	488	40 - 49	142			06:31/km
997	2924	Zelda Kruger	Zelda Kruger 2924 Female (40 - 49)	02:16:37.7 ^+53:55 02:16:37.7		02:16:37.7 +53:55 06:30/km 02:16:37.7	500 (143)	Female	500	40 - 49	143			06:30/km
999	4196	Chrismare Kamener	Chrismare Kamener 4196 Female (40 - 49) OUTENIQUA HARRIERS	02:16:39.3 ^+53:56 02:16:39.3	76	02:16:39.3 +53:56 06:27/km 02:16:39.3	502 (144)	Female	502	40 - 49	144	OUTENIQUA HARRIERS	76	06:27/km
1003	4606	Elma Vreken	Elma Vreken 4606 Female (40 - 49) OUTENIQUA HARRIERS	02:16:54.4 ^+54:11 02:16:54.4		02:16:54.4 +54:11 06:30/km 02:16:54.4	504 (145)	Female	504	40 - 49	145	OUTENIQUA HARRIERS		06:30/km
1012	3820	Yolanda Barnard	Yolanda Barnard 3820 Female (40 - 49) HARTENBOS DRAWWERS	02:17:12.7 ^+54:30 02:17:12.7	1068	02:17:12.7 +54:30 06:30/km 02:17:12.7	506 (146)	Female	506	40 - 49	146	HARTENBOS DRAWWERS	1068	06:30/km
1019	3666	Carina Van Zyl	Carina Van Zyl 3666 Female (40 - 49)	02:17:30.7 ^+54:48 02:17:30.7		02:17:30.7 +54:48 06:31/km 02:17:30.7	510 (147)	Female	510	40 - 49	147			06:31/km
1030	4241	Rolene Loock	Rolene Loock 4241 Female (40 - 49) NEDBANK RC SWD	02:17:51.5 ^+55:09 02:17:51.5	1190	02:17:51.5 +55:09 06:31/km 02:17:51.5	517 (148)	Female	517	40 - 49	148	NEDBANK RC SWD	1190	06:31/km
1035	4170	Bridget Hunter	Bridget Hunter 4170 Female (40 - 49) OLD EDWARDIAN AC	02:17:57.9 ^+55:15 02:17:57.9	3284	02:17:57.9 +55:15 06:33/km 02:17:57.9	521 (149)	Female	521	40 - 49	149	OLD EDWARDIAN AC	3284	06:33/km
1037	2318	Heleen Botha	Heleen Botha 2318 Female (40 - 49)	02:18:00.2 ^+55:17 02:18:00.2		02:18:00.2 +55:17 06:33/km 02:18:00.2	522 (150)	Female	522	40 - 49	150			06:33/km
1038	3379	Izak Smit	Izak Smit 3379 Male (40 - 49)	02:18:03.4 ^+01:17:17 02:18:03.4		02:18:03.4 +01:17:17 06:37/km 02:18:03.4	516 (136)	Male	516	40 - 49	136			06:37/km
1040	4132	Justyn Harrison	Justyn Harrison 4132 Male (40 - 49) 32GI RUNNING CLUB EP	02:18:05.9 ^+01:17:20 02:18:05.9	798	02:18:05.9 +01:17:20 06:37/km 02:18:05.9	517 (137)	Male	517	40 - 49	137	32GI RUNNING CLUB EP	798	06:37/km
1045	2833	Cherie Jordaan	Cherie Jordaan 2833 Female (40 - 49)	02:18:13.2 ^+55:30 02:18:13.2		02:18:13.2 +55:30 06:36/km 02:18:13.2	527 (151)	Female	527	40 - 49	151			06:36/km
1048	3184	Jolanda Olivier	Jolanda Olivier 3184 Female (40 - 49)	02:18:20.3 ^+55:37 02:18:20.3		02:18:20.3 +55:37 06:33/km 02:18:20.3	529 (152)	Female	529	40 - 49	152			06:33/km
1050	3688	Johannes Venter	Johannes Venter 3688 Male (40 - 49)	02:18:21.4 ^+01:17:35 02:18:21.4		02:18:21.4 +01:17:35 06:33/km 02:18:21.4	521 (138)	Male	521	40 - 49	138			06:33/km
1053	3537	Jeanine van der Merwe	Jeanine van der Merwe 3537 Female (40 - 49)	02:18:22.2 ^+55:39 02:18:22.2		02:18:22.2 +55:39 06:33/km 02:18:22.2	531 (154)	Female	531	40 - 49	154			06:33/km
1051	2440	Joenie Conradie	Joenie Conradie 2440 Female (40 - 49)	02:18:22.2 ^+55:39 02:18:22.2		02:18:22.2 +55:39 06:36/km 02:18:22.2	530 (153)	Female	530	40 - 49	153			06:36/km
1054	2623	Anneke Ferreira	Anneke Ferreira 2623 Female (40 - 49)	02:18:24.0 ^+55:41 02:18:24.0		02:18:24.0 +55:41 06:37/km 02:18:24.0	532 (155)	Female	532	40 - 49	155			06:37/km
1056	3373	Johan Smalberger	Johan Smalberger 3373 Male (40 - 49)	02:18:26.5 ^+01:17:40 02:18:26.5		02:18:26.5 +01:17:40 06:36/km 02:18:26.5	523 (139)	Male	523	40 - 49	139			06:36/km
1059	3691	Monica Venter	Monica Venter 3691 Female (40 - 49)	02:18:30.7 ^+55:48 02:18:30.7		02:18:30.7 +55:48 06:36/km 02:18:30.7	535 (156)	Female	535	40 - 49	156			06:36/km
1061	2386	Kathryn Burke	Kathryn Burke 2386 Female (40 - 49)	02:18:32.2 ^+55:49 02:18:32.2		02:18:32.2 +55:49 06:36/km 02:18:32.2	536 (157)	Female	536	40 - 49	157			06:36/km
1071	3278	Matthijs Ravensberg	Matthijs Ravensberg 3278 Male (40 - 49)	02:18:56.2 ^+01:18:10 02:18:56.2		02:18:56.2 +01:18:10 06:36/km 02:18:56.2	527 (140)	Male	527	40 - 49	140			06:36/km
1074	2476	Mario De Jager	Mario De Jager 2476 Male (40 - 49)	02:19:00.0 ^+01:18:14 02:19:00.0		02:19:00.0 +01:18:14 06:37/km 02:19:00.0	528 (141)	Male	528	40 - 49	141			06:37/km
1076	3050	Judi Maritz	Judi Maritz 3050 Female (40 - 49)	02:19:05.1 ^+56:22 02:19:05.1		02:19:05.1 +56:22 06:39/km 02:19:05.1	548 (158)	Female	548	40 - 49	158			06:39/km
1079	2316	Elandi Botha	Elandi Botha 2316 Female (40 - 49)	02:19:14.0 ^+56:31 02:19:14.0		02:19:14.0 +56:31 06:39/km 02:19:14.0	551 (159)	Female	551	40 - 49	159			06:39/km
1082	2742	Candiece Hayes	Candiece Hayes 2742 Female (40 - 49)	02:19:17.4 ^+56:34 02:19:17.4		02:19:17.4 +56:34 06:37/km 02:19:17.4	554 (160)	Female	554	40 - 49	160			06:37/km
1084	2670	Corlize Geldenhuys	Corlize Geldenhuys 2670 Female (40 - 49)	02:19:17.8 ^+56:35 02:19:17.8		02:19:17.8 +56:35 06:37/km 02:19:17.8	556 (161)	Female	556	40 - 49	161			06:37/km
1085	3404	Somine Stadler	Somine Stadler 3404 Female (40 - 49)	02:19:18.2 ^+56:35 02:19:18.2		02:19:18.2 +56:35 06:39/km 02:19:18.2	557 (162)	Female	557	40 - 49	162			06:39/km
1086	3539	Leon Van Der Merwe	Leon Van Der Merwe 3539 Male (40 - 49)	02:19:18.6 ^+01:18:33 02:19:18.6		02:19:18.6 +01:18:33 06:39/km 02:19:18.6	529 (142)	Male	529	40 - 49	142			06:39/km
1089	3733	Phieke Vlok	Phieke Vlok 3733 Female (40 - 49)	02:19:26.7 ^+56:44 02:19:26.7		02:19:26.7 +56:44 06:37/km 02:19:26.7	560 (163)	Female	560	40 - 49	163			06:37/km
1092	2775	Angela Hoole	Angela Hoole 2775 Female (40 - 49)	02:19:59.9 ^+57:17 02:19:59.9		02:19:59.9 +57:17 06:39/km 02:19:59.9	563 (164)	Female	563	40 - 49	164			06:39/km
1094	2225	Mieke Baldie	Mieke Baldie 2225 Female (40 - 49)	02:20:04.6 ^+57:22 02:20:04.6		02:20:04.6 +57:22 06:39/km 02:20:04.6	565 (165)	Female	565	40 - 49	165			06:39/km
1095	2226	Robin Baldie	Robin Baldie 2226 Male (40 - 49)	02:20:04.7 ^+01:19:19 02:20:04.7		02:20:04.7 +01:19:19 06:42/km 02:20:04.7	530 (143)	Male	530	40 - 49	143			06:42/km
1105	3893	Juanita Brink	Juanita Brink 3893 Female (40 - 49) KIMBERLEY HARRIERS RRC	02:20:16.4 ^+57:33 02:20:16.4	334	02:20:16.4 +57:33 06:39/km 02:20:16.4	572 (166)	Female	572	40 - 49	166	KIMBERLEY HARRIERS RRC	334	06:39/km
1108	2556	Thean Du Plessis	Thean Du Plessis 2556 Male (40 - 49)	02:20:19.4 ^+01:19:33 02:20:19.4		02:20:19.4 +01:19:33 06:42/km 02:20:19.4	534 (144)	Male	534	40 - 49	144			06:42/km
1122	4154	Amanda Homan	Amanda Homan 4154 Female (40 - 49) RUNZONE ATHLETICS CLUB	02:21:23.4 ^+58:40 02:21:23.4	750307	02:21:23.4 +58:40 06:43/km 02:21:23.4	584 (167)	Female	584	40 - 49	167	RUNZONE ATHLETICS CLUB	750307	06:43/km
1131	3954	Elene Cronje	Elene Cronje 3954 Female (40 - 49) NEDBANK RC SWD	02:21:39.9 ^+58:57 02:21:39.9	1310	02:21:39.9 +58:57 06:43/km 02:21:39.9	589 (168)	Female	589	40 - 49	168	NEDBANK RC SWD	1310	06:43/km
1135	3798	Riana Zander	Riana Zander 3798 Female (40 - 49)	02:21:55.7 ^+59:13 02:21:55.7		02:21:55.7 +59:13 06:43/km 02:21:55.7	592 (169)	Female	592	40 - 49	169			06:43/km
1137	3116	Wayne Moss	Wayne Moss 3116 Male (40 - 49)	02:21:58.6 ^+01:21:13 02:21:58.6		02:21:58.6 +01:21:13 06:46/km 02:21:58.6	544 (145)	Male	544	40 - 49	145			06:46/km
1138	3231	Louise Plaatjies	Louise Plaatjies 3231 Female (40 - 49)	02:22:04.7 ^+59:22 02:22:04.7		02:22:04.7 +59:22 06:48/km 02:22:04.7	594 (170)	Female	594	40 - 49	170			06:48/km
1139	3705	Andre Vermeulen	Andre Vermeulen 3705 Male (40 - 49)	02:22:07.8 ^+01:21:22 02:22:07.8		02:22:07.8 +01:21:22 06:48/km 02:22:07.8	545 (146)	Male	545	40 - 49	146			06:48/km
1141	4632	Linda Williams	Linda Williams 4632 Female (40 - 49) TEAM VITALITY CLUB WC	02:22:19.4 ^+59:36 02:22:19.4		02:22:19.4 +59:36 06:45/km 02:22:19.4	595 (171)	Female	595	40 - 49	171	TEAM VITALITY CLUB WC		06:45/km
1142	3471	Anre Swart	Anre Swart 3471 Female (40 - 49)	02:22:19.9 ^+59:37 02:22:19.9		02:22:19.9 +59:37 06:48/km 02:22:19.9	596 (172)	Female	596	40 - 49	172			06:48/km
1147	3618	Lou Van Niekerk	Lou Van Niekerk 3618 Male (40 - 49)	02:22:26.3 ^+01:21:40 02:22:26.3		02:22:26.3 +01:21:40 06:46/km 02:22:26.3	548 (147)	Male	548	40 - 49	147			06:46/km
1148	3351	Luzaan Scott	Luzaan Scott 3351 Female (40 - 49)	02:22:27.0 ^+59:44 02:22:27.0		02:22:27.0 +59:44 06:48/km 02:22:27.0	600 (173)	Female	600	40 - 49	173			06:48/km
1149	4193	Marie Joubert-wallis	Marie Joubert-wallis 4193 Female (40 - 49) PRETORIA BOBBIES	02:22:35.3 ^+59:52 02:22:35.3	1587	02:22:35.3 +59:52 06:45/km 02:22:35.3	601 (174)	Female	601	40 - 49	174	PRETORIA BOBBIES	1587	06:45/km
1150	4610	James Wallis	James Wallis 4610 Male (40 - 49) PRETORIA BOBBIES	02:22:35.7 ^+01:21:50 02:22:35.7		02:22:35.7 +01:21:50 06:45/km 02:22:35.7	549 (148)	Male	549	40 - 49	148	PRETORIA BOBBIES		06:45/km
1152	4390	Vicky Roos	Vicky Roos 4390 Female (40 - 49) KNYSNA MARATHON CLUB	02:22:41.2 ^+59:58 02:22:41.2	701	02:22:41.2 +59:58 06:48/km 02:22:41.2	602 (175)	Female	602	40 - 49	175	KNYSNA MARATHON CLUB	701	06:48/km
1158	3843	Arlene Beukes	Arlene Beukes 3843 Female (40 - 49) OUTENIQUA HARRIERS	02:22:49.2 ^+01:00:06 02:22:49.2	77	02:22:49.2 +01:00:06 06:48/km 02:22:49.2	606 (176)	Female	606	40 - 49	176	OUTENIQUA HARRIERS	77	06:48/km
1161	2396	Shar Cape	Shar Cape 2396 Female (40 - 49)	02:22:52.5 ^+01:00:10 02:22:52.5		02:22:52.5 +01:00:10 06:45/km 02:22:52.5	609 (177)	Female	609	40 - 49	177			06:45/km
1162	2557	Theunis Du Plessis	Theunis Du Plessis 2557 Male (40 - 49)	02:22:55.3 ^+01:22:09 02:22:55.3		02:22:55.3 +01:22:09 06:45/km 02:22:55.3	553 (149)	Male	553	40 - 49	149			06:45/km
1163	2290	Tanya Birss	Tanya Birss 2290 Female (40 - 49)	02:22:56.0 ^+01:00:13 02:22:56.0		02:22:56.0 +01:00:13 06:45/km 02:22:56.0	610 (178)	Female	610	40 - 49	178			06:45/km
1165	4068	Carina Fourie	Carina Fourie 4068 Female (40 - 49) CSIR AC	02:22:58.5 ^+01:00:16 02:22:58.5	3682	02:22:58.5 +01:00:16 06:45/km 02:22:58.5	612 (179)	Female	612	40 - 49	179	CSIR AC	3682	06:45/km
1169	3193	Josephine Oosthuizen	Josephine Oosthuizen 3193 Female (40 - 49)	02:23:14.8 ^+01:00:32 02:23:14.8		02:23:14.8 +01:00:32 06:51/km 02:23:14.8	615 (180)	Female	615	40 - 49	180			06:51/km
1173	4380	Paul Probert	Paul Probert 4380 Male (40 - 49) CHARLO AC	02:23:16.5 ^+01:22:30 02:23:16.5	963	02:23:16.5 +01:22:30 06:49/km 02:23:16.5	557 (150)	Male	557	40 - 49	150	CHARLO AC	963	06:49/km
1176	3066	David May	David May 3066 Male (40 - 49)	02:23:21.4 ^+01:22:35 02:23:21.4		02:23:21.4 +01:22:35 06:51/km 02:23:21.4	559 (151)	Male	559	40 - 49	151			06:51/km
1177	3401	Stephen Spencer	Stephen Spencer 3401 Male (40 - 49)	02:23:22.4 ^+01:22:36 02:23:22.4		02:23:22.4 +01:22:36 06:48/km 02:23:22.4	560 (152)	Male	560	40 - 49	152			06:48/km
1179	4325	Luette Nel	Luette Nel 4325 Female (40 - 49) MADIBA BAY WARRIORS AC	02:23:29.3 ^+01:00:46 02:23:29.3	1677	02:23:29.3 +01:00:46 06:48/km 02:23:29.3	618 (181)	Female	618	40 - 49	181	MADIBA BAY WARRIORS AC	1677	06:48/km
1184	2692	Paulo Gomes	Paulo Gomes 2692 Male (40 - 49)	02:23:55.3 ^+01:23:09 02:23:55.3		02:23:55.3 +01:23:09 06:49/km 02:23:55.3	563 (153)	Male	563	40 - 49	153			06:49/km
1188	2655	Rory Francis	Rory Francis 2655 Male (40 - 49)	02:24:05.8 ^+01:23:20 02:24:05.8		02:24:05.8 +01:23:20 06:52/km 02:24:05.8	564 (154)	Male	564	40 - 49	154			06:52/km
1189	4600	Marelize Viviers	Marelize Viviers 4600 Female (40 - 49) RUN WALK FOR LIFE CENTRAL	02:24:08.2 ^+01:01:25 02:24:08.2		02:24:08.2 +01:01:25 06:51/km 02:24:08.2	625 (182)	Female	625	40 - 49	182	RUN WALK FOR LIFE CENTRAL		06:51/km
1192	3913	Marie-louisa Calitz	Marie-louisa Calitz 3913 Female (40 - 49) IRON JAWED MULTISPORT	02:24:10.7 ^+01:01:28 02:24:10.7	1996	02:24:10.7 +01:01:28 06:51/km 02:24:10.7	628 (183)	Female	628	40 - 49	183	IRON JAWED MULTISPORT	1996	06:51/km
1197	4492	Johan Uys	Johan Uys 4492 Male (40 - 49) LANGEBERG AC	02:24:16.2 ^+01:23:30 02:24:16.2	521	02:24:16.2 +01:23:30 06:51/km 02:24:16.2	565 (155)	Male	565	40 - 49	155	LANGEBERG AC	521	06:51/km
1206	3032	Petro Malan	Petro Malan 3032 Female (40 - 49)	02:24:35.8 ^+01:01:53 02:24:35.8		02:24:35.8 +01:01:53 06:54/km 02:24:35.8	637 (184)	Female	637	40 - 49	184			06:54/km
1219	4450	Stella Stapelberg	Stella Stapelberg 4450 Female (40 - 49) CAPE MULTI SPORT CLUB	02:25:17.5 ^+01:02:34 02:25:17.5	11932	02:25:17.5 +01:02:34 06:57/km 02:25:17.5	644 (185)	Female	644	40 - 49	185	CAPE MULTI SPORT CLUB	11932	06:57/km
1220	2508	Elzet De Vries	Elzet De Vries 2508 Female (40 - 49)	02:25:18.5 ^+01:02:35 02:25:18.5		02:25:18.5 +01:02:35 06:57/km 02:25:18.5	645 (186)	Female	645	40 - 49	186			06:57/km
1229	3631	Ankie Van Rooyen	Ankie Van Rooyen 3631 Female (40 - 49)	02:25:32.2 ^+01:02:49 02:25:32.2		02:25:32.2 +01:02:49 06:54/km 02:25:32.2	651 (187)	Female	651	40 - 49	187			06:54/km
1230	3633	Eric Van Rooyen	Eric Van Rooyen 3633 Male (40 - 49)	02:25:32.8 ^+01:24:47 02:25:32.8		02:25:32.8 +01:24:47 06:54/km 02:25:32.8	579 (156)	Male	579	40 - 49	156			06:54/km
1232	2296	Michelle Blom	Michelle Blom 2296 Female (40 - 49)	02:25:35.3 ^+01:02:52 02:25:35.3		02:25:35.3 +01:02:52 06:55/km 02:25:35.3	652 (188)	Female	652	40 - 49	188			06:55/km
1238	4561	Marisa Van Wyk	Marisa Van Wyk 4561 Female (40 - 49) TEAM VITALITY CLUB SWD	02:25:39.0 ^+01:02:56 02:25:39.0	784	02:25:39.0 +01:02:56 06:57/km 02:25:39.0	655 (189)	Female	655	40 - 49	189	TEAM VITALITY CLUB SWD	784	06:57/km
1243	2322	Philip Botha	Philip Botha 2322 Male (40 - 49)	02:25:58.5 ^+01:25:13 02:25:58.5		02:25:58.5 +01:25:13 06:54/km 02:25:58.5	587 (157)	Male	587	40 - 49	157			06:54/km
1244	4539	Anele Van Niekerk	Anele Van Niekerk 4539 Female (40 - 49) HANGKLIP AC	02:26:02.3 ^+01:03:19 02:26:02.3	1808	02:26:02.3 +01:03:19 06:58/km 02:26:02.3	657 (190)	Female	657	40 - 49	190	HANGKLIP AC	1808	06:58/km
1245	3747	Jeanne-marie Wagener	Jeanne-marie Wagener 3747 Female (40 - 49)	02:26:06.0 ^+01:03:23 02:26:06.0		02:26:06.0 +01:03:23 06:57/km 02:26:06.0	658 (191)	Female	658	40 - 49	191			06:57/km
1252	2300	David Boshoff	David Boshoff 2300 Male (40 - 49)	02:26:22.6 ^+01:25:37 02:26:22.6		02:26:22.6 +01:25:37 06:57/km 02:26:22.6	591 (158)	Male	591	40 - 49	158			06:57/km
1253	4420	Barry Sharp	Barry Sharp 4420 Male (40 - 49) MADIBA BAY WARRIORS AC	02:26:22.9 ^+01:25:37 02:26:22.9	780	02:26:22.9 +01:25:37 06:57/km 02:26:22.9	592 (159)	Male	592	40 - 49	159	MADIBA BAY WARRIORS AC	780	06:57/km
1257	2618	Byron Evans	Byron Evans 2618 Male (40 - 49)	02:26:24.8 ^+01:25:39 02:26:24.8		02:26:24.8 +01:25:39 07:00/km 02:26:24.8	595 (160)	Male	595	40 - 49	160			07:00/km
1260	2885	Kirsty Knoetze	Kirsty Knoetze 2885 Female (40 - 49)	02:26:28.6 ^+01:03:46 02:26:28.6		02:26:28.6 +01:03:46 07:00/km 02:26:28.6	664 (192)	Female	664	40 - 49	192			07:00/km
1273	4055	Shaun Erasmus	Shaun Erasmus 4055 Male (40 - 49) ENERGY LAB RUNNING COMPANY	02:26:54.6 ^+01:26:09 02:26:54.6	11	02:26:54.6 +01:26:09 06:58/km 02:26:54.6	600 (161)	Male	600	40 - 49	161	ENERGY LAB RUNNING COMPANY	11	06:58/km
1284	3290	Amy Rode	Amy Rode 3290 Female (40 - 49)	02:27:11.6 ^+01:04:29 02:27:11.6		02:27:11.6 +01:04:29 07:03/km 02:27:11.6	679 (193)	Female	679	40 - 49	193			07:03/km
1297	4409	Leonie Schoeman	Leonie Schoeman 4409 Female (40 - 49) IRENE ATHLETICS CLUB	02:27:32.2 ^+01:04:49 02:27:32.2	1760	02:27:32.2 +01:04:49 07:00/km 02:27:32.2	689 (194)	Female	689	40 - 49	194	IRENE ATHLETICS CLUB	1760	07:00/km
1298	4410	Theunis Schoeman	Theunis Schoeman 4410 Male (40 - 49) IRENE ATHLETICS CLUB	02:27:32.3 ^+01:26:46 02:27:32.3	1761	02:27:32.3 +01:26:46 07:00/km 02:27:32.3	609 (162)	Male	609	40 - 49	162	IRENE ATHLETICS CLUB	1761	07:00/km
1302	4564	Alichia Van Zyl	Alichia Van Zyl 4564 Female (40 - 49) JEFFREYS BAY AC	02:27:47.8 ^+01:05:05 02:27:47.8	1537	02:27:47.8 +01:05:05 07:03/km 02:27:47.8	692 (195)	Female	692	40 - 49	195	JEFFREYS BAY AC	1537	07:03/km
1303	3923	Janine Claassen	Janine Claassen 3923 Female (40 - 49) 32GI RC SWD CLUB	02:27:48.4 ^+01:05:05 02:27:48.4	1761	02:27:48.4 +01:05:05 07:00/km 02:27:48.4	693 (196)	Female	693	40 - 49	196	32GI RC SWD CLUB	1761	07:00/km
1304	2971	Japie Leeuwner	Japie Leeuwner 2971 Male (40 - 49)	02:28:07.9 ^+01:27:22 02:28:07.9		02:28:07.9 +01:27:22 07:03/km 02:28:07.9	611 (163)	Male	611	40 - 49	163			07:03/km
1307	3474	Johan Swart	Johan Swart 3474 Male (40 - 49)	02:28:15.5 ^+01:27:29 02:28:15.5		02:28:15.5 +01:27:29 07:06/km 02:28:15.5	612 (164)	Male	612	40 - 49	164			07:06/km
1308	3473	Janine Swart	Janine Swart 3473 Female (40 - 49)	02:28:16.5 ^+01:05:34 02:28:16.5		02:28:16.5 +01:05:34 07:03/km 02:28:16.5	696 (197)	Female	696	40 - 49	197			07:03/km
1309	3828	Debbie Beckerleg	Debbie Beckerleg 3828 Female (40 - 49) ALPHA CENTURION AC	02:28:24.8 ^+01:05:42 02:28:24.8	7663	02:28:24.8 +01:05:42 07:06/km 02:28:24.8	697 (198)	Female	697	40 - 49	198	ALPHA CENTURION AC	7663	07:06/km
1314	2432	Philip Coetzer	Philip Coetzer 2432 Male (40 - 49)	02:28:31.6 ^+01:27:46 02:28:31.6		02:28:31.6 +01:27:46 07:03/km 02:28:31.6	613 (165)	Male	613	40 - 49	165			07:03/km
1316	3165	Anelda Nieuwoudt	Anelda Nieuwoudt 3165 Female (40 - 49)	02:28:36.5 ^+01:05:53 02:28:36.5		02:28:36.5 +01:05:53 07:04/km 02:28:36.5	702 (199)	Female	702	40 - 49	199			07:04/km
1318	2783	Marisa Horne	Marisa Horne 2783 Female (40 - 49)	02:28:39.0 ^+01:05:56 02:28:39.0		02:28:39.0 +01:05:56 07:04/km 02:28:39.0	704 (200)	Female	704	40 - 49	200			07:04/km
1342	3742	Annerie Vosloo	Annerie Vosloo 3742 Female (40 - 49)	02:29:18.8 ^+01:06:36 02:29:18.8		02:29:18.8 +01:06:36 07:06/km 02:29:18.8	718 (201)	Female	718	40 - 49	201			07:06/km
1343	3849	Ryan Bezuidenhout	Ryan Bezuidenhout 3849 Male (40 - 49) METROPOLITAN AC	02:29:20.3 ^+01:28:34 02:29:20.3	9115	02:29:20.3 +01:28:34 07:09/km 02:29:20.3	625 (166)	Male	625	40 - 49	166	METROPOLITAN AC	9115	07:09/km
1344	2486	Isabel De Kock	Isabel De Kock 2486 Female (40 - 49)	02:29:26.8 ^+01:06:44 02:29:26.8		02:29:26.8 +01:06:44 07:09/km 02:29:26.8	719 (202)	Female	719	40 - 49	202			07:09/km
1346	4036	Hendi Eksteen	Hendi Eksteen 4036 Female (40 - 49) TEAM VITALITY CLUB GN	02:29:30.2 ^+01:06:47 02:29:30.2	11443	02:29:30.2 +01:06:47 07:06/km 02:29:30.2	720 (203)	Female	720	40 - 49	203	TEAM VITALITY CLUB GN	11443	07:06/km
1349	4305	Dida Mostert	Dida Mostert 4305 Female (40 - 49) DISCOVERY AC	02:29:38.6 ^+01:06:56 02:29:38.6	5131	02:29:38.6 +01:06:56 07:06/km 02:29:38.6	721 (204)	Female	721	40 - 49	204	DISCOVERY AC	5131	07:06/km
1350	2381	Nelani Burger	Nelani Burger 2381 Female (40 - 49)	02:29:41.5 ^+01:06:59 02:29:41.5		02:29:41.5 +01:06:59 07:04/km 02:29:41.5	722 (205)	Female	722	40 - 49	205			07:04/km
1354	2375	Carien Burger	Carien Burger 2375 Female (40 - 49)	02:29:51.9 ^+01:07:09 02:29:51.9		02:29:51.9 +01:07:09 07:04/km 02:29:51.9	725 (206)	Female	725	40 - 49	206			07:04/km
1358	3136	Carien Murray	Carien Murray 3136 Female (40 - 49)	02:30:02.7 ^+01:07:20 02:30:02.7		02:30:02.7 +01:07:20 07:09/km 02:30:02.7	728 (207)	Female	728	40 - 49	207			07:09/km
1369	3873	Johan Botha	Johan Botha 3873 Male (40 - 49) Phobians Athletics Club	02:30:24.8 ^+01:29:39 02:30:24.8	6879	02:30:24.8 +01:29:39 07:12/km 02:30:24.8	635 (167)	Male	635	40 - 49	167	Phobians Athletics Club	6879	07:12/km
1370	4107	Alta-mari Grebe	Alta-mari Grebe 4107 Female (40 - 49) NEDBANK RUNNING CLUB EC	02:30:32.0 ^+01:07:49 02:30:32.0	1287	02:30:32.0 +01:07:49 07:12/km 02:30:32.0	735 (208)	Female	735	40 - 49	208	NEDBANK RUNNING CLUB EC	1287	07:12/km
1371	4386	Leeann Ragaval Pasquallie	Leeann Ragaval Pasquallie 4386 Female (40 - 49) OXFORD STRIDERS	02:30:37.8 ^+01:07:55 02:30:37.8	2046	02:30:37.8 +01:07:55 07:10/km 02:30:37.8	736 (209)	Female	736	40 - 49	209	OXFORD STRIDERS	2046	07:10/km
1381	3887	Diane Bowers	Diane Bowers 3887 Female (40 - 49) TEAM VITALITY CLUB WC	02:31:00.5 ^+01:08:17 02:31:00.5	10171	02:31:00.5 +01:08:17 07:12/km 02:31:00.5	744 (210)	Female	744	40 - 49	210	TEAM VITALITY CLUB WC	10171	07:12/km
1382	4498	Chantell Van Baalen	Chantell Van Baalen 4498 Female (40 - 49) MUIRITE STRIDERS	02:31:01.7 ^+01:08:19 02:31:01.7	292	02:31:01.7 +01:08:19 07:12/km 02:31:01.7	745 (211)	Female	745	40 - 49	211	MUIRITE STRIDERS	292	07:12/km
1383	3413	Suzanne Stark	Suzanne Stark 3413 Female (40 - 49)	02:31:11.7 ^+01:08:29 02:31:11.7		02:31:11.7 +01:08:29 07:10/km 02:31:11.7	746 (212)	Female	746	40 - 49	212			07:10/km
1388	3805	John Alexander	John Alexander 3805 Male (40 - 49) TOTALSPORTS VOB RUNNING CLUB	02:31:19.1 ^+01:30:33 02:31:19.1	823	02:31:19.1 +01:30:33 07:12/km 02:31:19.1	639 (168)	Male	639	40 - 49	168	TOTALSPORTS VOB RUNNING CLUB	823	07:12/km
1389	2329	Marike Boudouris	Marike Boudouris 2329 Female (40 - 49)	02:31:28.1 ^+01:08:45 02:31:28.1		02:31:28.1 +01:08:45 07:12/km 02:31:28.1	750 (213)	Female	750	40 - 49	213			07:12/km
1392	3998	Gizelle Dreyer	Gizelle Dreyer 3998 Female (40 - 49) 32GI RC SWD CLUB	02:31:36.1 ^+01:08:53 02:31:36.1	1742	02:31:36.1 +01:08:53 07:13/km 02:31:36.1	753 (214)	Female	753	40 - 49	214	32GI RC SWD CLUB	1742	07:13/km
1397	2796	Beverley Hutton	Beverley Hutton 2796 Female (40 - 49)	02:31:53.2 ^+01:09:10 02:31:53.2		02:31:53.2 +01:09:10 07:15/km 02:31:53.2	755 (215)	Female	755	40 - 49	215			07:15/km
1402	3811	Christa Baard	Christa Baard 3811 Female (40 - 49) TEAM VITALITY CLUB WC	02:32:11.3 ^+01:09:28 02:32:11.3	10187	02:32:11.3 +01:09:28 07:13/km 02:32:11.3	759 (216)	Female	759	40 - 49	216	TEAM VITALITY CLUB WC	10187	07:13/km
1405	3521	Rene Van Den Berg	Rene Van Den Berg 3521 Female (40 - 49)	02:32:19.0 ^+01:09:36 02:32:19.0		02:32:19.0 +01:09:36 07:16/km 02:32:19.0	762 (217)	Female	762	40 - 49	217			07:16/km
1406	3589	Lizanne Van Eeden	Lizanne Van Eeden 3589 Female (40 - 49)	02:32:19.3 ^+01:09:36 02:32:19.3		02:32:19.3 +01:09:36 07:15/km 02:32:19.3	763 (218)	Female	763	40 - 49	218			07:15/km
1410	2625	Erika Ferreira	Erika Ferreira 2625 Female (40 - 49)	02:32:37.4 ^+01:09:54 02:32:37.4		02:32:37.4 +01:09:54 07:18/km 02:32:37.4	766 (219)	Female	766	40 - 49	219			07:18/km
1411	3355	Magda Serfontein	Magda Serfontein 3355 Female (40 - 49)	02:32:39.1 ^+01:09:56 02:32:39.1		02:32:39.1 +01:09:56 07:15/km 02:32:39.1	767 (220)	Female	767	40 - 49	220			07:15/km
1417	3871	Elize Botha	Elize Botha 3871 Female (40 - 49) MUIRITE STRIDERS	02:32:55.2 ^+01:10:12 02:32:55.2	340	02:32:55.2 +01:10:12 07:13/km 02:32:55.2	771 (221)	Female	771	40 - 49	221	MUIRITE STRIDERS	340	07:13/km
1419	2566	Christo Du Toit	Christo Du Toit 2566 Male (40 - 49)	02:33:02.0 ^+01:32:16 02:33:02.0		02:33:02.0 +01:32:16 07:19/km 02:33:02.0	648 (169)	Male	648	40 - 49	169			07:19/km
1423	4426	Philani Sithole	Philani Sithole 4426 Male (40 - 49) PETROSA RUNNING CLUB	02:33:19.4 ^+01:32:33 02:33:19.4	1604	02:33:19.4 +01:32:33 07:18/km 02:33:19.4	649 (170)	Male	649	40 - 49	170	PETROSA RUNNING CLUB	1604	07:18/km
1426	4366	Carmen Pieterse	Carmen Pieterse 4366 Female (40 - 49) TEAM VITALITY CLUB EP	02:33:21.4 ^+01:10:38 02:33:21.4	2325	02:33:21.4 +01:10:38 07:18/km 02:33:21.4	776 (222)	Female	776	40 - 49	222	TEAM VITALITY CLUB EP	2325	07:18/km
1428	3971	Jose De Oliveira	Jose De Oliveira 3971 Male (40 - 49) HARFIELD HARRIERS	02:33:27.6 ^+01:32:42 02:33:27.6	1285	02:33:27.6 +01:32:42 07:18/km 02:33:27.6	651 (171)	Male	651	40 - 49	171	HARFIELD HARRIERS	1285	07:18/km
1429	3972	Yolandi De Oliveira	Yolandi De Oliveira 3972 Female (40 - 49) TOTALSPORTS VOB RUNNING CLUB	02:33:27.6 ^+01:10:45 02:33:27.6	1286	02:33:27.6 +01:10:45 07:18/km 02:33:27.6	778 (223)	Female	778	40 - 49	223	TOTALSPORTS VOB RUNNING CLUB	1286	07:18/km
1436	3208	Lauren Packett	Lauren Packett 3208 Female (40 - 49)	02:33:55.4 ^+01:11:12 02:33:55.4		02:33:55.4 +01:11:12 07:19/km 02:33:55.4	782 (224)	Female	782	40 - 49	224			07:19/km
1437	3207	Don Packett	Don Packett 3207 Male (40 - 49)	02:33:56.1 ^+01:33:10 02:33:56.1		02:33:56.1 +01:33:10 07:16/km 02:33:56.1	655 (172)	Male	655	40 - 49	172			07:16/km
1443	3196	Christof Opperman	Christof Opperman 3196 Male (40 - 49) JEFFREYS BAY AC	02:34:21.6 ^+01:33:36 02:34:21.6		02:34:21.6 +01:33:36 07:24/km 02:34:21.6	656 (173)	Male	656	40 - 49	173	JEFFREYS BAY AC		07:24/km
1453	2899	Lisle Kolesky	Lisle Kolesky 2899 Female (40 - 49)	02:34:57.4 ^+01:12:14 02:34:57.4		02:34:57.4 +01:12:14 07:22/km 02:34:57.4	795 (225)	Female	795	40 - 49	225			07:22/km
1454	3071	Ashleigh Mcdowell	Ashleigh Mcdowell 3071 Female (40 - 49)	02:35:01.9 ^+01:12:19 02:35:01.9		02:35:01.9 +01:12:19 07:27/km 02:35:01.9	796 (226)	Female	796	40 - 49	226			07:27/km
1457	4529	Ezilke Van Eck	Ezilke Van Eck 4529 Female (40 - 49) THE RUNNING EDGE AC	02:35:13.9 ^+01:12:31 02:35:13.9	1747	02:35:13.9 +01:12:31 07:25/km 02:35:13.9	798 (227)	Female	798	40 - 49	227	THE RUNNING EDGE AC	1747	07:25/km
1461	4168	Karen Hume	Karen Hume 4168 Female (40 - 49) MUIRITE STRIDERS	02:35:43.4 ^+01:13:00 02:35:43.4	318	02:35:43.4 +01:13:00 07:27/km 02:35:43.4	799 (228)	Female	799	40 - 49	228	MUIRITE STRIDERS	318	07:27/km
1467	4180	Xavier Janse Van Rensburg	Xavier Janse Van Rensburg 4180 Male (40 - 49) NEDBANK RC SWD	02:35:53.4 ^+01:35:07 02:35:53.4	1431	02:35:53.4 +01:35:07 07:25/km 02:35:53.4	666 (174)	Male	666	40 - 49	174	NEDBANK RC SWD	1431	07:25/km
1468	4340	Carin Olivier	Carin Olivier 4340 Female (40 - 49) THE RUNNING EDGE AC	02:35:53.8 ^+01:13:11 02:35:53.8	1696	02:35:53.8 +01:13:11 07:25/km 02:35:53.8	802 (229)	Female	802	40 - 49	229	THE RUNNING EDGE AC	1696	07:25/km
1476	3701	Marlize Vermaak	Marlize Vermaak 3701 Female (40 - 49)	02:36:10.3 ^+01:13:27 02:36:10.3		02:36:10.3 +01:13:27 07:25/km 02:36:10.3	809 (230)	Female	809	40 - 49	230			07:25/km
1478	3412	Hugo Stark	Hugo Stark 3412 Male (40 - 49)	02:36:13.5 ^+01:35:28 02:36:13.5		02:36:13.5 +01:35:28 07:24/km 02:36:13.5	668 (175)	Male	668	40 - 49	175			07:24/km
1479	2735	Marzette Harteveld	Marzette Harteveld 2735 Female (40 - 49)	02:36:15.8 ^+01:13:33 02:36:15.8		02:36:15.8 +01:13:33 07:30/km 02:36:15.8	811 (231)	Female	811	40 - 49	231			07:30/km
1486	4238	Andrea Lintvelt	Andrea Lintvelt 4238 Female (40 - 49) UPINGTON CRUSADERS SPORTS CLUB	02:36:35.4 ^+01:13:52 02:36:35.4	060	02:36:35.4 +01:13:52 07:27/km 02:36:35.4	815 (232)	Female	815	40 - 49	232	UPINGTON CRUSADERS SPORTS CLUB	060	07:27/km
1489	2262	Esmerelda Benade	Esmerelda Benade 2262 Female (40 - 49)	02:36:50.4 ^+01:14:07 02:36:50.4		02:36:50.4 +01:14:07 07:24/km 02:36:50.4	818 (233)	Female	818	40 - 49	233			07:24/km
1492	3572	Julia Van Der Westhuizen	Julia Van Der Westhuizen 3572 Female (40 - 49)	02:37:06.7 ^+01:14:24 02:37:06.7		02:37:06.7 +01:14:24 07:31/km 02:37:06.7	820 (234)	Female	820	40 - 49	234			07:31/km
1503	3707	Madri Vermeulen	Madri Vermeulen 3707 Female (40 - 49)	02:37:43.5 ^+01:15:00 02:37:43.5		02:37:43.5 +01:15:00 07:30/km 02:37:43.5	829 (235)	Female	829	40 - 49	235			07:30/km
1504	3254	Retha Pretorius	Retha Pretorius 3254 Female (40 - 49)	02:37:43.8 ^+01:15:01 02:37:43.8		02:37:43.8 +01:15:01 07:30/km 02:37:43.8	830 (236)	Female	830	40 - 49	236			07:30/km
1519	4620	Chandre West	Chandre West 4620 Female (40 - 49) CRUSADERS AC EP	02:38:57.4 ^+01:16:14 02:38:57.4		02:38:57.4 +01:16:14 07:33/km 02:38:57.4	840 (237)	Female	840	40 - 49	237	CRUSADERS AC EP		07:33/km
1521	4574	Dolf Van der Westhuizen	Dolf Van der Westhuizen 4574 Male (40 - 49) KIMBERLEY ROAD RUNNERS	02:38:59.1 ^+01:38:13 02:38:59.1	176	02:38:59.1 +01:38:13 07:33/km 02:38:59.1	680 (176)	Male	680	40 - 49	176	KIMBERLEY ROAD RUNNERS	176	07:33/km
1538	2765	Andre Heyns	Andre Heyns 2765 Male (40 - 49)	02:40:09.7 ^+01:39:24 02:40:09.7		02:40:09.7 +01:39:24 07:36/km 02:40:09.7	684 (177)	Male	684	40 - 49	177			07:36/km
1543	3247	Eljo Pretorius	Eljo Pretorius 3247 Female (40 - 49)	02:40:12.1 ^+01:17:29 02:40:12.1		02:40:12.1 +01:17:29 07:37/km 02:40:12.1	859 (238)	Female	859	40 - 49	238			07:37/km
1544	3150	Eugene Nel	Eugene Nel 3150 Male (40 - 49)	02:40:13.0 ^+01:39:27 02:40:13.0		02:40:13.0 +01:39:27 07:36/km 02:40:13.0	685 (178)	Male	685	40 - 49	178			07:36/km
1549	3564	Riette Van Der Wat	Riette Van Der Wat 3564 Female (40 - 49)	02:40:32.3 ^+01:17:49 02:40:32.3		02:40:32.3 +01:17:49 07:36/km 02:40:32.3	861 (239)	Female	861	40 - 49	239			07:36/km
1550	3189	Christa Oosthuizen	Christa Oosthuizen 3189 Female (40 - 49)	02:40:32.4 ^+01:17:49 02:40:32.4		02:40:32.4 +01:17:49 07:39/km 02:40:32.4	862 (240)	Female	862	40 - 49	240			07:39/km
1554	2658	Lizel Franken	Lizel Franken 2658 Female (40 - 49)	02:40:44.1 ^+01:18:01 02:40:44.1		02:40:44.1 +01:18:01 07:36/km 02:40:44.1	866 (241)	Female	866	40 - 49	241			07:36/km
1556	4240	Jenni Lombard	Jenni Lombard 4240 Female (40 - 49) TOTALSPORTS VOB RUNNING CLUB	02:40:52.5 ^+01:18:10 02:40:52.5	1211	02:40:52.5 +01:18:10 07:36/km 02:40:52.5	868 (242)	Female	868	40 - 49	242	TOTALSPORTS VOB RUNNING CLUB	1211	07:36/km
1558	2426	Emcee Coetzee	Emcee Coetzee 2426 Female (40 - 49)	02:40:56.7 ^+01:18:14 02:40:56.7		02:40:56.7 +01:18:14 07:36/km 02:40:56.7	869 (243)	Female	869	40 - 49	243			07:36/km
1559	2972	Edu Lemmer	Edu Lemmer 2972 Male (40 - 49)	02:40:59.4 ^+01:40:13 02:40:59.4		02:40:59.4 +01:40:13 07:40/km 02:40:59.4	690 (179)	Male	690	40 - 49	179			07:40/km
1560	4165	Jaco Human	Jaco Human 4165 Male (40 - 49) THE RUNNING EDGE AC	02:41:01.2 ^+01:40:15 02:41:01.2	1619	02:41:01.2 +01:40:15 07:42/km 02:41:01.2	691 (180)	Male	691	40 - 49	180	THE RUNNING EDGE AC	1619	07:42/km
1563	3160	Eleanor Nell	Eleanor Nell 3160 Female (40 - 49)	02:41:09.1 ^+01:18:26 02:41:09.1		02:41:09.1 +01:18:26 07:40/km 02:41:09.1	871 (244)	Female	871	40 - 49	244			07:40/km
1566	2980	Chantell Lombard	Chantell Lombard 2980 Female (40 - 49)	02:41:11.4 ^+01:18:28 02:41:11.4		02:41:11.4 +01:18:28 07:40/km 02:41:11.4	874 (245)	Female	874	40 - 49	245			07:40/km
1572	3541	Milanie Van Der Merwe	Milanie Van Der Merwe 3541 Female (40 - 49)	02:41:33.1 ^+01:18:50 02:41:33.1		02:41:33.1 +01:18:50 07:40/km 02:41:33.1	879 (246)	Female	879	40 - 49	246			07:40/km
1585	3615	Helen Van Niekerk	Helen Van Niekerk 3615 Female (40 - 49)	02:42:48.8 ^+01:20:06 02:42:48.8		02:42:48.8 +01:20:06 07:42/km 02:42:48.8	889 (247)	Female	889	40 - 49	247			07:42/km
1587	2480	Anneliese De Klerk	Anneliese De Klerk 2480 Female (40 - 49)	02:42:54.5 ^+01:20:11 02:42:54.5		02:42:54.5 +01:20:11 07:45/km 02:42:54.5	891 (248)	Female	891	40 - 49	248			07:45/km
1591	4543	Melanie Van Oudtshoorn	Melanie Van Oudtshoorn 4543 Female (40 - 49) IRON JAWED MC	02:43:05.0 ^+01:20:22 02:43:05.0	921	02:43:05.0 +01:20:22 07:48/km 02:43:05.0	894 (249)	Female	894	40 - 49	249	IRON JAWED MC	921	07:48/km
1592	4191	Ananda Joubert	Ananda Joubert 4191 Female (40 - 49) HARTENBOS DRAWWERS	02:43:13.7 ^+01:20:31 02:43:13.7	1074	02:43:13.7 +01:20:31 07:48/km 02:43:13.7	895 (250)	Female	895	40 - 49	250	HARTENBOS DRAWWERS	1074	07:48/km
1593	2484	Johan De Klerk	Johan De Klerk 2484 Male (40 - 49)	02:43:14.1 ^+01:42:28 02:43:14.1		02:43:14.1 +01:42:28 07:45/km 02:43:14.1	698 (181)	Male	698	40 - 49	181			07:45/km
1601	3376	George Smit	George Smit 3376 Male (40 - 49) NEDBANK RC SWD	02:44:08.1 ^+01:43:22 02:44:08.1		02:44:08.1 +01:43:22 07:48/km 02:44:08.1	704 (182)	Male	704	40 - 49	182	NEDBANK RC SWD		07:48/km
1602	3658	Suliza Van Wyk	Suliza Van Wyk 3658 Female (40 - 49)	02:44:21.6 ^+01:21:39 02:44:21.6		02:44:21.6 +01:21:39 07:51/km 02:44:21.6	898 (251)	Female	898	40 - 49	251			07:51/km
1604	3245	Cobus Pretorius	Cobus Pretorius 3245 Male (40 - 49)	02:44:23.6 ^+01:43:38 02:44:23.6		02:44:23.6 +01:43:38 07:48/km 02:44:23.6	706 (183)	Male	706	40 - 49	183			07:48/km
1607	2213	Chantelle Armstrong	Chantelle Armstrong 2213 Female (40 - 49)	02:44:34.7 ^+01:21:52 02:44:34.7		02:44:34.7 +01:21:52 07:48/km 02:44:34.7	901 (252)	Female	901	40 - 49	252			07:48/km
1608	3818	Frikkie Barnard	Frikkie Barnard 3818 Male (40 - 49) TEAM VITALITY CLUB WC	02:44:36.1 ^+01:43:50 02:44:36.1	10246	02:44:36.1 +01:43:50 07:49/km 02:44:36.1	707 (184)	Male	707	40 - 49	184	TEAM VITALITY CLUB WC	10246	07:49/km
1614	2205	Tracey Adams	Tracey Adams 2205 Female (40 - 49)	02:44:58.2 ^+01:22:15 02:44:58.2		02:44:58.2 +01:22:15 07:51/km 02:44:58.2	907 (253)	Female	907	40 - 49	253			07:51/km
1618	4289	Jeanette Mienie	Jeanette Mienie 4289 Female (40 - 49) STELLENBOSCH AC	02:45:04.5 ^+01:22:22 02:45:04.5	32216	02:45:04.5 +01:22:22 07:51/km 02:45:04.5	910 (254)	Female	910	40 - 49	254	STELLENBOSCH AC	32216	07:51/km
1619	4226	Marthinus Lamprecht	Marthinus Lamprecht 4226 Male (40 - 49) NEDBANK RC SWD	02:45:09.6 ^+01:44:24 02:45:09.6	1261	02:45:09.6 +01:44:24 07:52/km 02:45:09.6	709 (185)	Male	709	40 - 49	185	NEDBANK RC SWD	1261	07:52/km
1621	3983	Suzanne De Wet	Suzanne De Wet 3983 Female (40 - 49) CAPE MULTI SPORT CLUB EDEN	02:45:19.2 ^+01:22:36 02:45:19.2	856	02:45:19.2 +01:22:36 07:54/km 02:45:19.2	912 (255)	Female	912	40 - 49	255	CAPE MULTI SPORT CLUB EDEN	856	07:54/km
1624	3114	Shantel Moss	Shantel Moss 3114 Female (40 - 49)	02:45:28.4 ^+01:22:45 02:45:28.4		02:45:28.4 +01:22:45 07:54/km 02:45:28.4	915 (256)	Female	915	40 - 49	256			07:54/km
1633	4462	Corlia Strydom	Corlia Strydom 4462 Female (40 - 49) NEDBANK RC CENTRAL NW	02:45:48.5 ^+01:23:06 02:45:48.5	372	02:45:48.5 +01:23:06 07:51/km 02:45:48.5	923 (257)	Female	923	40 - 49	257	NEDBANK RC CENTRAL NW	372	07:51/km
1636	4431	Yolandi Smalberger	Yolandi Smalberger 4431 Female (40 - 49) MUIRITE STRIDERS	02:45:58.0 ^+01:23:15 02:45:58.0	287	02:45:58.0 +01:23:15 07:54/km 02:45:58.0	926 (258)	Female	926	40 - 49	258	MUIRITE STRIDERS	287	07:54/km
1641	3900	Elyza Buckle	Elyza Buckle 3900 Female (40 - 49) DURBANVILLE AC	02:46:41.2 ^+01:23:58 02:46:41.2	3849	02:46:41.2 +01:23:58 07:54/km 02:46:41.2	930 (259)	Female	930	40 - 49	259	DURBANVILLE AC	3849	07:54/km
1644	4351	Gina Oosthuysen	Gina Oosthuysen 4351 Female (40 - 49) CAPE MULTI SPORT CLUB EDEN	02:46:56.2 ^+01:24:13 02:46:56.2	854	02:46:56.2 +01:24:13 07:54/km 02:46:56.2	933 (260)	Female	933	40 - 49	260	CAPE MULTI SPORT CLUB EDEN	854	07:54/km
1647	3222	Cilnette Pienaar	Cilnette Pienaar 3222 Female (40 - 49)	02:47:08.5 ^+01:24:25 02:47:08.5		02:47:08.5 +01:24:25 08:00/km 02:47:08.5	936 (261)	Female	936	40 - 49	261			08:00/km
1648	4389	Esmari Robertson	Esmari Robertson 4389 Female (40 - 49) DURBANVILLE AC	02:47:09.5 ^+01:24:27 02:47:09.5	3863	02:47:09.5 +01:24:27 07:57/km 02:47:09.5	937 (262)	Female	937	40 - 49	262	DURBANVILLE AC	3863	07:57/km
1656	3675	Salome Van Zyl	Salome Van Zyl 3675 Female (40 - 49)	02:47:21.3 ^+01:24:38 02:47:21.3		02:47:21.3 +01:24:38 08:00/km 02:47:21.3	944 (263)	Female	944	40 - 49	263			08:00/km
1657	2896	Abraham Koen	Abraham Koen 2896 Male (40 - 49)	02:47:21.3 ^+01:46:35 02:47:21.3		02:47:21.3 +01:46:35 07:58/km 02:47:21.3	713 (186)	Male	713	40 - 49	186			07:58/km
1658	3880	Chrismare Bothma	Chrismare Bothma 3880 Female (40 - 49) 32GI RC SWD CLUB	02:47:22.4 ^+01:24:39 02:47:22.4	1732	02:47:22.4 +01:24:39 07:57/km 02:47:22.4	945 (264)	Female	945	40 - 49	264	32GI RC SWD CLUB	1732	07:57/km
1659	3238	Helouise Potgieter	Helouise Potgieter 3238 Female (40 - 49)	02:47:28.5 ^+01:24:45 02:47:28.5		02:47:28.5 +01:24:45 08:00/km 02:47:28.5	946 (265)	Female	946	40 - 49	265			08:00/km
1664	3257	Elizna Prinsloo	Elizna Prinsloo 3257 Female (40 - 49)	02:47:42.5 ^+01:25:00 02:47:42.5		02:47:42.5 +01:25:00 07:57/km 02:47:42.5	949 (266)	Female	949	40 - 49	266			07:57/km
1665	3258	Johann Prinsloo	Johann Prinsloo 3258 Male (40 - 49)	02:47:42.9 ^+01:46:57 02:47:42.9		02:47:42.9 +01:46:57 07:57/km 02:47:42.9	716 (187)	Male	716	40 - 49	187			07:57/km
1667	3950	Maria Compion	Maria Compion 3950 Female (40 - 49) DE RUST STRIDERS	02:47:46.1 ^+01:25:03 02:47:46.1	9610	02:47:46.1 +01:25:03 07:57/km 02:47:46.1	951 (267)	Female	951	40 - 49	267	DE RUST STRIDERS	9610	07:57/km
1673	2769	Alex Hofmeyr	Alex Hofmeyr 2769 Male (40 - 49)	02:48:15.4 ^+01:47:29 02:48:15.4		02:48:15.4 +01:47:29 08:01/km 02:48:15.4	719 (188)	Male	719	40 - 49	188			08:01/km
1674	2770	Katy Hofmeyr	Katy Hofmeyr 2770 Female (40 - 49)	02:48:16.1 ^+01:25:33 02:48:16.1		02:48:16.1 +01:25:33 08:00/km 02:48:16.1	955 (268)	Female	955	40 - 49	268			08:00/km
1678	4588	Odette Vermeulen	Odette Vermeulen 4588 Female (40 - 49) NEDBANK RC SWD	02:48:30.2 ^+01:25:47 02:48:30.2		02:48:30.2 +01:25:47 08:01/km 02:48:30.2	959 (269)	Female	959	40 - 49	269	NEDBANK RC SWD		08:01/km
1679	2301	Melissa Boshoff	Melissa Boshoff 2301 Female (40 - 49)	02:48:30.3 ^+01:25:47 02:48:30.3		02:48:30.3 +01:25:47 08:01/km 02:48:30.3	960 (270)	Female	960	40 - 49	270			08:01/km
1684	4198	Jaco Kemp	Jaco Kemp 4198 Male (40 - 49) STELLENBOSCH AC	02:48:43.3 ^+01:47:57 02:48:43.3	696	02:48:43.3 +01:47:57 08:01/km 02:48:43.3	722 (189)	Male	722	40 - 49	189	STELLENBOSCH AC	696	08:01/km
1697	3322	Sulani Rysbergen	Sulani Rysbergen 3322 Female (40 - 49)	02:49:25.0 ^+01:26:42 02:49:25.0		02:49:25.0 +01:26:42 08:01/km 02:49:25.0	971 (271)	Female	971	40 - 49	271			08:01/km
1699	2737	Eloise Hartzer	Eloise Hartzer 2737 Female (40 - 49)	02:49:26.1 ^+01:26:43 02:49:26.1		02:49:26.1 +01:26:43 08:03/km 02:49:26.1	972 (272)	Female	972	40 - 49	272			08:03/km
1700	3749	Elphia Wait	Elphia Wait 3749 Female (40 - 49)	02:49:26.5 ^+01:26:43 02:49:26.5		02:49:26.5 +01:26:43 08:06/km 02:49:26.5	973 (273)	Female	973	40 - 49	273			08:06/km
1705	3003	Elfrieda Loubser	Elfrieda Loubser 3003 Female (40 - 49)	02:49:48.0 ^+01:27:05 02:49:48.0		02:49:48.0 +01:27:05 08:06/km 02:49:48.0	978 (274)	Female	978	40 - 49	274			08:06/km
1715	2317	Hannes Botha	Hannes Botha 2317 Male (40 - 49)	02:50:29.4 ^+01:49:43 02:50:29.4		02:50:29.4 +01:49:43 08:07/km 02:50:29.4	731 (190)	Male	731	40 - 49	190			08:07/km
1716	2315	Dalene Botha	Dalene Botha 2315 Female (40 - 49)	02:50:29.7 ^+01:27:47 02:50:29.7		02:50:29.7 +01:27:47 08:07/km 02:50:29.7	985 (275)	Female	985	40 - 49	275			08:07/km
1725	2780	Geoffrey Hoppner	Geoffrey Hoppner 2780 Male (40 - 49)	02:50:50.7 ^+01:50:05 02:50:50.7		02:50:50.7 +01:50:05 08:07/km 02:50:50.7	734 (191)	Male	734	40 - 49	191			08:07/km
1734	2453	Roma Cronje	Roma Cronje 2453 Female (40 - 49)	02:51:12.6 ^+01:28:30 02:51:12.6		02:51:12.6 +01:28:30 08:12/km 02:51:12.6	999 (276)	Female	999	40 - 49	276			08:12/km
1737	3372	Anneme Smalberger	Anneme Smalberger 3372 Female (40 - 49)	02:51:21.1 ^+01:28:38 02:51:21.1		02:51:21.1 +01:28:38 08:09/km 02:51:21.1	1002 (277)	Female	1002	40 - 49	277			08:09/km
1744	4481	Arno Tietz-geldenhuys	Arno Tietz-geldenhuys 4481 Male (40 - 49) CELTIC HARRIERS	02:51:34.6 ^+01:50:49 02:51:34.6	33	02:51:34.6 +01:50:49 08:09/km 02:51:34.6	739 (192)	Male	739	40 - 49	192	CELTIC HARRIERS	33	08:09/km
1747	4436	Pieter Smit	Pieter Smit 4436 Male (40 - 49) PINELANDS AC	02:51:40.7 ^+01:50:55 02:51:40.7	2178	02:51:40.7 +01:50:55 08:07/km 02:51:40.7	741 (193)	Male	741	40 - 49	193	PINELANDS AC	2178	08:07/km
1751	4455	Benrico Stewart	Benrico Stewart 4455 Male (40 - 49) HARTENBOS DRAWWERS	02:51:42.9 ^+01:50:57 02:51:42.9	973	02:51:42.9 +01:50:57 08:09/km 02:51:42.9	744 (194)	Male	744	40 - 49	194	HARTENBOS DRAWWERS	973	08:09/km
1756	3693	Marco Verdoes	Marco Verdoes 3693 Male (40 - 49)	02:52:19.3 ^+01:51:33 02:52:19.3		02:52:19.3 +01:51:33 08:15/km 02:52:19.3	746 (195)	Male	746	40 - 49	195			08:15/km
1757	3694	Natasha Verdoes	Natasha Verdoes 3694 Female (40 - 49)	02:52:19.5 ^+01:29:36 02:52:19.5		02:52:19.5 +01:29:36 08:15/km 02:52:19.5	1011 (278)	Female	1011	40 - 49	278			08:15/km
1758	4288	Christiaan Mienie	Christiaan Mienie 4288 Male (40 - 49) STELLENBOSCH AC	02:52:20.2 ^+01:51:34 02:52:20.2	32218	02:52:20.2 +01:51:34 08:12/km 02:52:20.2	747 (196)	Male	747	40 - 49	196	STELLENBOSCH AC	32218	08:12/km
1764	4522	Liezel Van Der Westhuizen	Liezel Van Der Westhuizen 4522 Female (40 - 49) KIMBERLEY ROAD RUNNERS	02:52:47.4 ^+01:30:04 02:52:47.4	597	02:52:47.4 +01:30:04 08:13/km 02:52:47.4	1015 (279)	Female	1015	40 - 49	279	KIMBERLEY ROAD RUNNERS	597	08:13/km
1770	3629	Anel Van Rooy	Anel Van Rooy 3629 Female (40 - 49)	02:53:28.7 ^+01:30:46 02:53:28.7		02:53:28.7 +01:30:46 08:13/km 02:53:28.7	1020 (280)	Female	1020	40 - 49	280			08:13/km
1772	3324	Allison Saunders	Allison Saunders 3324 Female (40 - 49)	02:53:44.6 ^+01:31:02 02:53:44.6		02:53:44.6 +01:31:02 08:16/km 02:53:44.6	1022 (281)	Female	1022	40 - 49	281			08:16/km
1773	3233	Lindsey Polglase	Lindsey Polglase 3233 Female (40 - 49)	02:53:45.2 ^+01:31:02 02:53:45.2		02:53:45.2 +01:31:02 08:15/km 02:53:45.2	1023 (282)	Female	1023	40 - 49	282			08:15/km
1774	3173	Anneke Odendaal	Anneke Odendaal 3173 Female (40 - 49)	02:53:50.2 ^+01:31:07 02:53:50.2		02:53:50.2 +01:31:07 08:18/km 02:53:50.2	1024 (283)	Female	1024	40 - 49	283			08:18/km
1780	4510	Cobus Van Der Merwe	Cobus Van Der Merwe 4510 Male (40 - 49) THE RUNNING EDGE AC	02:54:04.9 ^+01:53:19 02:54:04.9	1743	02:54:04.9 +01:53:19 08:18/km 02:54:04.9	754 (197)	Male	754	40 - 49	197	THE RUNNING EDGE AC	1743	08:18/km
1793	3883	Tanya Bothma	Tanya Bothma 3883 Female (40 - 49) NEDBANK RC SWD	02:54:45.7 ^+01:32:03 02:54:45.7	1318	02:54:45.7 +01:32:03 08:18/km 02:54:45.7	1038 (284)	Female	1038	40 - 49	284	NEDBANK RC SWD	1318	08:18/km
1795	2457	Tracey Crous	Tracey Crous 2457 Female (40 - 49)	02:54:55.8 ^+01:32:13 02:54:55.8		02:54:55.8 +01:32:13 08:21/km 02:54:55.8	1040 (285)	Female	1040	40 - 49	285			08:21/km
1797	3211	Dalene Pagel	Dalene Pagel 3211 Female (40 - 49)	02:55:33.3 ^+01:32:50 02:55:33.3		02:55:33.3 +01:32:50 08:21/km 02:55:33.3	1042 (286)	Female	1042	40 - 49	286			08:21/km
1819	3552	Danie Van Der Walt	Danie Van Der Walt 3552 Male (40 - 49)	02:56:51.3 ^+01:56:05 02:56:51.3		02:56:51.3 +01:56:05 08:21/km 02:56:51.3	761 (198)	Male	761	40 - 49	198			08:21/km
1823	3409	Lere Stander	Lere Stander 3409 Female (40 - 49)	02:57:04.3 ^+01:34:21 02:57:04.3		02:57:04.3 +01:34:21 08:25/km 02:57:04.3	1061 (288)	Female	1061	40 - 49	288			08:25/km
1822	2681	Christelle Gerryts	Christelle Gerryts 2681 Female (40 - 49)	02:57:04.3 ^+01:34:21 02:57:04.3		02:57:04.3 +01:34:21 08:28/km 02:57:04.3	1060 (287)	Female	1060	40 - 49	287			08:28/km
1826	2514	Anneme De Waard	Anneme De Waard 2514 Female (40 - 49)	02:57:27.7 ^+01:34:45 02:57:27.7		02:57:27.7 +01:34:45 08:27/km 02:57:27.7	1064 (289)	Female	1064	40 - 49	289			08:27/km
1829	4395	Mandy Rothman	Mandy Rothman 4395 Female (40 - 49) NEDBANK RC SWD	02:57:59.1 ^+01:35:16 02:57:59.1	1137	02:57:59.1 +01:35:16 08:25/km 02:57:59.1	1067 (290)	Female	1067	40 - 49	290	NEDBANK RC SWD	1137	08:25/km
1830	4626	Juan Wiese	Juan Wiese 4626 Male (40 - 49) CARBINEERS WP	02:58:05.6 ^+01:57:20 02:58:05.6		02:58:05.6 +01:57:20 08:30/km 02:58:05.6	763 (199)	Male	763	40 - 49	199	CARBINEERS WP		08:30/km
1832	3958	Ntokozo Dambuza	Ntokozo Dambuza 3958 Female (40 - 49) CRUSADERS AC EP	02:58:21.6 ^+01:35:39 02:58:21.6	761	02:58:21.6 +01:35:39 08:28/km 02:58:21.6	1069 (291)	Female	1069	40 - 49	291	CRUSADERS AC EP	761	08:28/km
1843	3879	Mavis Botha	Mavis Botha 3879 Female (40 - 49) STRAND AC	03:00:22.7 ^+01:37:40 03:00:22.7	3403	03:00:22.7 +01:37:40 08:34/km 03:00:22.7	1077 (292)	Female	1077	40 - 49	292	STRAND AC	3403	08:34/km
1846	2843	Isabeau Joubert	Isabeau Joubert 2843 Female (40 - 49)	03:00:35.5 ^+01:37:53 03:00:35.5		03:00:35.5 +01:37:53 08:33/km 03:00:35.5	1078 (293)	Female	1078	40 - 49	293			08:33/km
1859	3078	Darren Mcroberts	Darren Mcroberts 3078 Male (40 - 49)	03:02:03.7 ^+02:01:18 03:02:03.7		03:02:03.7 +02:01:18 08:42/km 03:02:03.7	771 (200)	Male	771	40 - 49	200			08:42/km
1862	3538	Johan Van Der Merwe	Johan Van Der Merwe 3538 Male (40 - 49)	03:02:20.2 ^+02:01:34 03:02:20.2		03:02:20.2 +02:01:34 08:40/km 03:02:20.2	772 (201)	Male	772	40 - 49	201			08:40/km
1865	3982	Hanri De Wet	Hanri De Wet 3982 Female (40 - 49) DURBANVILLE AC	03:02:25.5 ^+01:39:43 03:02:25.5	3881	03:02:25.5 +01:39:43 08:39/km 03:02:25.5	1092 (294)	Female	1092	40 - 49	294	DURBANVILLE AC	3881	08:39/km
1870	3910	Jacolien Burger	Jacolien Burger 3910 Female (40 - 49) LANGEBAAN STRANDLOPERS	03:03:00.4 ^+01:40:17 03:03:00.4	1720	03:03:00.4 +01:40:17 08:43/km 03:03:00.4	1097 (295)	Female	1097	40 - 49	295	LANGEBAAN STRANDLOPERS	1720	08:43/km
1871	3909	Harry Burger	Harry Burger 3909 Male (40 - 49) LANGEBAAN STRANDLOPERS	03:03:01.5 ^+02:02:16 03:03:01.5	1716	03:03:01.5 +02:02:16 08:42/km 03:03:01.5	774 (202)	Male	774	40 - 49	202	LANGEBAAN STRANDLOPERS	1716	08:42/km
1872	3435	Delna Steyn-ehlers	Delna Steyn-ehlers 3435 Female (40 - 49)	03:03:04.6 ^+01:40:22 03:03:04.6		03:03:04.6 +01:40:22 08:45/km 03:03:04.6	1098 (296)	Female	1098	40 - 49	296			08:45/km
1874	4245	Minette Louw	Minette Louw 4245 Female (40 - 49) DURBANVILLE AC	03:03:12.4 ^+01:40:29 03:03:12.4	3880	03:03:12.4 +01:40:29 08:42/km 03:03:12.4	1099 (297)	Female	1099	40 - 49	297	DURBANVILLE AC	3880	08:42/km
1878	3127	Lizani Muller	Lizani Muller 3127 Female (40 - 49)	03:04:09.8 ^+01:41:27 03:04:09.8		03:04:09.8 +01:41:27 08:45/km 03:04:09.8	1103 (298)	Female	1103	40 - 49	298			08:45/km
1881	4332	Desiré Van Niekerk	Desiré Van Niekerk 4332 Female (40 - 49) IRON JAWED MULTISPORT	03:05:21.3 ^+01:42:38 03:05:21.3	1969	03:05:21.3 +01:42:38 08:51/km 03:05:21.3	1105 (299)	Female	1105	40 - 49	299	IRON JAWED MULTISPORT	1969	08:51/km
1886	3243	Rosie Potgieter	Rosie Potgieter 3243 Female (40 - 49)	03:06:34.3 ^+01:43:51 03:06:34.3		03:06:34.3 +01:43:51 08:52/km 03:06:34.3	1110 (300)	Female	1110	40 - 49	300			08:52/km
1887	3240	Jaco Potgieter	Jaco Potgieter 3240 Male (40 - 49)	03:06:34.6 ^+02:05:49 03:06:34.6		03:06:34.6 +02:05:49 08:51/km 03:06:34.6	777 (203)	Male	777	40 - 49	203			08:51/km
1893	3378	Helene Smit	Helene Smit 3378 Female (40 - 49)	03:08:41.4 ^+01:45:58 03:08:41.4		03:08:41.4 +01:45:58 08:57/km 03:08:41.4	1116 (301)	Female	1116	40 - 49	301			08:57/km
1894	3760	Gail Weitsz	Gail Weitsz 3760 Female (40 - 49)	03:08:43.9 ^+01:46:01 03:08:43.9		03:08:43.9 +01:46:01 08:57/km 03:08:43.9	1117 (302)	Female	1117	40 - 49	302			08:57/km
1896	3514	Maria Van Aarde	Maria Van Aarde 3514 Female (40 - 49)	03:09:13.7 ^+01:46:31 03:09:13.7		03:09:13.7 +01:46:31 09:00/km 03:09:13.7	1118 (303)	Female	1118	40 - 49	303			09:00/km
1899	4105	Ruth Govender	Ruth Govender 4105 Female (40 - 49) BLOEM NEDBANK ACHILLES	03:09:31.2 ^+01:46:48 03:09:31.2	57	03:09:31.2 +01:46:48 09:00/km 03:09:31.2	1120 (304)	Female	1120	40 - 49	304	BLOEM NEDBANK ACHILLES	57	09:00/km
1906	3055	Zane Marx	Zane Marx 3055 Male (40 - 49)	03:11:51.2 ^+02:11:05 03:11:51.2		03:11:51.2 +02:11:05 09:09/km 03:11:51.2	781 (204)	Male	781	40 - 49	204			09:09/km
1907	2421	Wynand Cloete	Wynand Cloete 2421 Male (40 - 49)	03:12:00.3 ^+02:11:14 03:12:00.3		03:12:00.3 +02:11:14 09:09/km 03:12:00.3	782 (205)	Male	782	40 - 49	205			09:09/km
1912	2905	Nicolene Kotze	Nicolene Kotze 2905 Female (40 - 49)	03:14:23.0 ^+01:51:40 03:14:23.0		03:14:23.0 +01:51:40 09:13/km 03:14:23.0	1129 (305)	Female	1129	40 - 49	305			09:13/km
1918	2597	Bronwen Emmett	Bronwen Emmett 2597 Female (40 - 49)	03:15:41.2 ^+01:52:58 03:15:41.2		03:15:41.2 +01:52:58 09:19/km 03:15:41.2	1133 (306)	Female	1133	40 - 49	306			09:19/km
1922	3812	Kate Badenhorst	Kate Badenhorst 3812 Female (40 - 49) VITAL FITNESS AC	03:16:23.5 ^+01:53:40 03:16:23.5	447	03:16:23.5 +01:53:40 09:22/km 03:16:23.5	1136 (307)	Female	1136	40 - 49	307	VITAL FITNESS AC	447	09:22/km
1923	4398	Jacoline Roux	Jacoline Roux 4398 Female (40 - 49) LANGEBAAN STRANDLOPERS	03:16:23.8 ^+01:53:41 03:16:23.8	1775	03:16:23.8 +01:53:41 09:22/km 03:16:23.8	1137 (308)	Female	1137	40 - 49	308	LANGEBAAN STRANDLOPERS	1775	09:22/km
1924	2789	Elbie Hugo	Elbie Hugo 2789 Female (40 - 49)	03:17:59.3 ^+01:55:16 03:17:59.3		03:17:59.3 +01:55:16 09:24/km 03:17:59.3	1138 (309)	Female	1138	40 - 49	309			09:24/km
1925	4162	Jacques Hugo	Jacques Hugo 4162 Male (40 - 49) BLOEMFONTEIN STRIDERS	03:18:00.3 ^+02:17:14 03:18:00.3	1544	03:18:00.3 +02:17:14 09:27/km 03:18:00.3	787 (206)	Male	787	40 - 49	206	BLOEMFONTEIN STRIDERS	1544	09:27/km
1927	2338	Tanja Bredenkamp	Tanja Bredenkamp 2338 Female (40 - 49)	03:18:04.5 ^+01:55:21 03:18:04.5		03:18:04.5 +01:55:21 09:28/km 03:18:04.5	1140 (310)	Female	1140	40 - 49	310			09:28/km
1929	3360	Hannelie Shone	Hannelie Shone 3360 Female (40 - 49)	03:18:47.6 ^+01:56:05 03:18:47.6		03:18:47.6 +01:56:05 09:27/km 03:18:47.6	1142 (311)	Female	1142	40 - 49	311			09:27/km
1932	2346	Natasha Brewis	Natasha Brewis 2346 Female (40 - 49)	03:19:24.8 ^+01:56:42 03:19:24.8		03:19:24.8 +01:56:42 09:31/km 03:19:24.8	1144 (312)	Female	1144	40 - 49	312			09:31/km
1935	2513	Valerie De Waal	Valerie De Waal 2513 Female (40 - 49)	03:21:39.7 ^+01:58:57 03:21:39.7		03:21:39.7 +01:58:57 09:37/km 03:21:39.7	1147 (313)	Female	1147	40 - 49	313			09:37/km
1940	3199	Mariaan Opperman	Mariaan Opperman 3199 Female (40 - 49)	03:22:26.4 ^+01:59:43 03:22:26.4		03:22:26.4 +01:59:43 09:39/km 03:22:26.4	1152 (314)	Female	1152	40 - 49	314			09:39/km
1941	3198	Hanna-mari Opperman	Hanna-mari Opperman 3198 Female (40 - 49)	03:22:28.1 ^+01:59:45 03:22:28.1		03:22:28.1 +01:59:45 09:36/km 03:22:28.1	1153 (315)	Female	1153	40 - 49	315			09:36/km
1942	3138	Renier Myburg	Renier Myburg 3138 Male (40 - 49)	03:22:28.6 ^+02:21:43 03:22:28.6		03:22:28.6 +02:21:43 09:39/km 03:22:28.6	789 (207)	Male	789	40 - 49	207			09:39/km
1943	4073	Ronel Fourie	Ronel Fourie 4073 Female (40 - 49) NEDBANK RC SWD	03:22:43.0 ^+02:00:00 03:22:43.0	1598	03:22:43.0 +02:00:00 09:40/km 03:22:43.0	1154 (316)	Female	1154	40 - 49	316	NEDBANK RC SWD	1598	09:40/km
1948	4535	Jaun Van Lingen	Jaun Van Lingen 4535 Male (40 - 49) ALPHA CENTURION AC	03:23:03.3 ^+02:22:17 03:23:03.3	8038	03:23:03.3 +02:22:17 09:40/km 03:23:03.3	793 (208)	Male	793	40 - 49	208	ALPHA CENTURION AC	8038	09:40/km
1951	4093	Annelize Giorgino	Annelize Giorgino 4093 Female (40 - 49) LANGEBAAN STRANDLOPERS	03:24:16.9 ^+02:01:34 03:24:16.9	1723	03:24:16.9 +02:01:34 09:42/km 03:24:16.9	1157 (317)	Female	1157	40 - 49	317	LANGEBAAN STRANDLOPERS	1723	09:42/km
1955	2333	Lisanne Bower	Lisanne Bower 2333 Female (40 - 49)	03:25:52.0 ^+02:03:09 03:25:52.0		03:25:52.0 +02:03:09 09:48/km 03:25:52.0	1160 (318)	Female	1160	40 - 49	318			09:48/km
1956	3505	Ryan Truelove	Ryan Truelove 3505 Male (40 - 49)	03:26:12.2 ^+02:25:26 03:26:12.2		03:26:12.2 +02:25:26 09:48/km 03:26:12.2	796 (209)	Male	796	40 - 49	209			09:48/km
1957	3027	Carin Macrobert	Carin Macrobert 3027 Female (40 - 49)	03:26:16.4 ^+02:03:33 03:26:16.4		03:26:16.4 +02:03:33 09:48/km 03:26:16.4	1161 (319)	Female	1161	40 - 49	319			09:48/km
1960	4041	Enrico Els	Enrico Els 4041 Male (40 - 49) MADIBA BAY WARRIORS AC	03:32:39.8 ^+02:31:54 03:32:39.8	1633	03:32:39.8 +02:31:54 10:06/km 03:32:39.8	798 (210)	Male	798	40 - 49	210	MADIBA BAY WARRIORS AC	1633	10:06/km