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Knysna Forest Marathon - 39th

21km

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Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
16	1845	Alf Lategan	Alf Lategan 1845 Male (40 - 49)	01:19:47.7 ^+15:30 01:19:29.1		01:19:47.7 +15:30 03:48/km 01:19:29.1	16 (1)	Male	16	40 - 49	1			03:48/km
22	1948	Teswil Mitchell	Teswil Mitchell 1948 Male (40 - 49) Plettenberg Bay Ac	01:22:11.7 ^+17:54 01:22:11.0	1652	01:22:11.7 +17:54 03:55/km 01:22:11.0	22 (2)	Male	22	40 - 49	2	Plettenberg Bay Ac	1652	03:55/km
57	1994	Ryan Thomas	Ryan Thomas 1994 Male (40 - 49) Cape Multi Sport Club	01:28:35.0 ^+24:17 01:28:26.6	11657	01:28:35.0 +24:17 04:10/km 01:28:26.6	54 (3)	Male	54	40 - 49	3	Cape Multi Sport Club	11657	04:10/km
77	1992	Edmund Ronander	Edmund Ronander 1992 Male (40 - 49)	01:30:16.7 ^+25:59 01:30:12.8		01:30:16.7 +25:59 04:19/km 01:30:12.8	70 (4)	Male	70	40 - 49	4			04:19/km
79	2172	Tracey Campbell	Tracey Campbell 2172 Female (40 - 49)	01:30:33.1 ^+05:34 01:30:31.3		01:30:33.1 +05:34 04:16/km 01:30:31.3	8 (1)	Female	8	40 - 49	1			04:16/km
87	1841	Rudy Oliver	Rudy Oliver 1841 Male (40 - 49) Atc Running	01:31:31.2 ^+27:13 01:31:24.7	12347	01:31:31.2 +27:13 04:24/km 01:31:24.7	78 (5)	Male	78	40 - 49	5	Atc Running	12347	04:24/km
98	1837	Jonathan Smit	Jonathan Smit 1837 Male (40 - 49)	01:32:30.2 ^+28:12 01:32:05.4		01:32:30.2 +28:12 04:25/km 01:32:05.4	87 (6)	Male	87	40 - 49	6			04:25/km
104	1620	Grant Jankes	Grant Jankes 1620 Male (40 - 49) Nedbank Running Club Wp	01:32:58.3 ^+28:40 01:32:49.4		01:32:58.3 +28:40 04:24/km 01:32:49.4	93 (7)	Male	93	40 - 49	7	Nedbank Running Club Wp		04:24/km
106	2090	Marsel Roos	Marsel Roos 2090 Male (40 - 49) Knysna Marathon Club	01:33:03.3 ^+28:45 01:33:03.0	700	01:33:03.3 +28:45 04:24/km 01:33:03.0	95 (8)	Male	95	40 - 49	8	Knysna Marathon Club	700	04:24/km
122	2119	Thembalethu Mona	Thembalethu Mona 2119 Male (40 - 49) Outeniqua Harriers	01:34:31.9 ^+30:14 01:34:31.2	118	01:34:31.9 +30:14 04:28/km 01:34:31.2	108 (9)	Male	108	40 - 49	9	Outeniqua Harriers	118	04:28/km
145	2419	Gavin Jantjies	Gavin Jantjies 2419 Male (40 - 49) Sedgefield Striders	01:36:26.6 ^+32:09 01:36:25.5	375	01:36:26.6 +32:09 04:37/km 01:36:25.5	126 (10)	Male	126	40 - 49	10	Sedgefield Striders	375	04:37/km
148	2417	Madelyn Le Roux	Madelyn Le Roux 2417 Female (40 - 49) Nedbank Running Club Wp	01:36:42.3 ^+11:43 01:36:38.8	P1585	01:36:42.3 +11:43 04:36/km 01:36:38.8	20 (2)	Female	20	40 - 49	2	Nedbank Running Club Wp	P1585	04:36/km
151	1908	Edwin De Swardt	Edwin De Swardt 1908 Male (40 - 49)	01:36:50.7 ^+32:33 01:36:50.7		01:36:50.7 +32:33 04:33/km 01:36:50.7	130 (11)	Male	130	40 - 49	11			04:33/km
162	1652	Gina Schefermann	Gina Schefermann 1652 Female (40 - 49)	01:37:41.8 ^+12:43 01:37:32.5		01:37:41.8 +12:43 04:40/km 01:37:32.5	23 (3)	Female	23	40 - 49	3			04:40/km
175	1550	Matthew Macaskill	Matthew Macaskill 1550 Male (40 - 49) Faku Chiefs Ac	01:38:30.3 ^+34:12 01:35:29.0	P1327	01:38:30.3 +34:12 04:40/km 01:35:29.0	150 (12)	Male	150	40 - 49	12	Faku Chiefs Ac	P1327	04:40/km
215	2468	Ann-Maree Mostert	Ann-Maree Mostert 2468 Female (40 - 49)	01:40:27.0 ^+15:28 01:36:42.0		01:40:27.0 +15:28 04:45/km 01:36:42.0	36 (4)	Female	36	40 - 49	4			04:45/km
256	2288	William Kayser	William Kayser 2288 Male (40 - 49) Wild Runner Wp	01:42:05.6 ^+37:48 01:41:39.4	4581	01:42:05.6 +37:48 04:51/km 01:41:39.4	206 (13)	Male	206	40 - 49	13	Wild Runner Wp	4581	04:51/km
258	1977	Fiqree Agherdien	Fiqree Agherdien 1977 Male (40 - 49) Top Form Ac	01:42:08.6 ^+37:51 01:42:04.8	10062	01:42:08.6 +37:51 04:51/km 01:42:04.8	208 (14)	Male	208	40 - 49	14	Top Form Ac	10062	04:51/km
274	2110	Liza Kingston	Liza Kingston 2110 Female (40 - 49) Nedbank Running Club Ec	01:42:37.1 ^+17:38 01:42:34.3	1426	01:42:37.1 +17:38 04:51/km 01:42:34.3	54 (5)	Female	54	40 - 49	5	Nedbank Running Club Ec	1426	04:51/km
288	1924	Moses Raphael	Moses Raphael 1924 Male (40 - 49)	01:43:17.6 ^+39:00 01:43:12.2		01:43:17.6 +39:00 04:54/km 01:43:12.2	232 (15)	Male	232	40 - 49	15			04:54/km
290	2474	Shannon Blankfield	Shannon Blankfield 2474 Male (40 - 49) Team Vitality Club Wc	01:43:25.8 ^+39:08 01:43:08.9	6899	01:43:25.8 +39:08 04:54/km 01:43:08.9	234 (16)	Male	234	40 - 49	16	Team Vitality Club Wc	6899	04:54/km
297	2390	Michael Jack	Michael Jack 2390 Male (40 - 49)	01:43:38.6 ^+39:21 01:43:32.3		01:43:38.6 +39:21 04:57/km 01:43:32.3	238 (17)	Male	238	40 - 49	17			04:57/km
299	7782	Cecil Bosman	Cecil Bosman 7782 Male (40 - 49)	01:43:44.3 ^+39:26 01:43:15.4		01:43:44.3 +39:26 04:54/km 01:43:15.4	240 (18)	Male	240	40 - 49	18			04:54/km
324	1570	Fikile Mabhula	Fikile Mabhula 1570 Male (40 - 49) Madibaz Ac Ep Nmmu	01:44:40.8 ^+40:23 01:39:52.9	2171	01:44:40.8 +40:23 05:00/km 01:39:52.9	264 (19)	Male	264	40 - 49	19	Madibaz Ac Ep Nmmu	2171	05:00/km
328	2221	Antonelle Saporta	Antonelle Saporta 2221 Female (40 - 49)	01:44:44.4 ^+19:45 01:44:26.1		01:44:44.4 +19:45 04:58/km 01:44:26.1	63 (6)	Female	63	40 - 49	6			04:58/km
335	1796	Simon Clarke	Simon Clarke 1796 Male (40 - 49)	01:44:55.9 ^+40:38 01:44:38.7		01:44:55.9 +40:38 05:00/km 01:44:38.7	270 (20)	Male	270	40 - 49	20			05:00/km
342	1752	Ryan Cummings	Ryan Cummings 1752 Male (40 - 49) Oxford Striders	01:45:07.4 ^+40:49 01:45:07.4	163	01:45:07.4 +40:49 05:03/km 01:45:07.4	275 (21)	Male	275	40 - 49	21	Oxford Striders	163	05:03/km
379	2355	Kirsten Walter	Kirsten Walter 2355 Female (40 - 49) Team Vitality Club Cg	01:46:45.3 ^+21:46 01:46:25.0	17009	01:46:45.3 +21:46 05:03/km 01:46:25.0	78 (7)	Female	78	40 - 49	7	Team Vitality Club Cg	17009	05:03/km
380	2229	Colin Campbell	Colin Campbell 2229 Male (40 - 49)	01:46:46.4 ^+42:28 01:45:41.1		01:46:46.4 +42:28 05:03/km 01:45:41.1	302 (22)	Male	302	40 - 49	22			05:03/km
393	1590	Mbulelo Madlolo	Mbulelo Madlolo 1590 Male (40 - 49) Edgemead Runners	01:47:15.0 ^+42:57 01:46:41.1	4855	01:47:15.0 +42:57 05:04/km 01:46:41.1	313 (23)	Male	313	40 - 49	23	Edgemead Runners	4855	05:04/km
397	1616	Mlamli Mabulu	Mlamli Mabulu 1616 Male (40 - 49) Edgemead Runners	01:47:18.2 ^+43:00 01:46:45.7	4857	01:47:18.2 +43:00 05:09/km 01:46:45.7	315 (24)	Male	315	40 - 49	24	Edgemead Runners	4857	05:09/km
403	1922	Monica Hitge	Monica Hitge 1922 Female (40 - 49) Cape Multi Sport Club	01:47:33.9 ^+22:35 01:47:30.5	2513	01:47:33.9 +22:35 05:06/km 01:47:30.5	84 (8)	Female	84	40 - 49	8	Cape Multi Sport Club	2513	05:06/km
407	1643	Marisa Zwiegers	Marisa Zwiegers 1643 Female (40 - 49) Pentagon Pistols Ac	01:47:47.1 ^+22:48 01:47:41.9	P531	01:47:47.1 +22:48 05:04/km 01:47:41.9	85 (9)	Female	85	40 - 49	9	Pentagon Pistols Ac	P531	05:04/km
443	2048	Ryan Kidwell	Ryan Kidwell 2048 Male (40 - 49)	01:48:44.5 ^+44:27 01:48:25.3		01:48:44.5 +44:27 05:09/km 01:48:25.3	348 (25)	Male	348	40 - 49	25			05:09/km
444	1823	Brett Steyn	Brett Steyn 1823 Male (40 - 49)	01:48:47.5 ^+44:29 01:47:02.6		01:48:47.5 +44:29 05:10/km 01:47:02.6	349 (26)	Male	349	40 - 49	26			05:10/km
449	1788	Richard Gilbert	Richard Gilbert 1788 Male (40 - 49)	01:48:57.6 ^+44:40 01:48:47.0		01:48:57.6 +44:40 05:12/km 01:48:47.0	353 (27)	Male	353	40 - 49	27			05:12/km
452	2115	Denis Phatudi	Denis Phatudi 2115 Male (40 - 49)	01:48:59.7 ^+44:42 01:45:01.5		01:48:59.7 +44:42 05:09/km 01:45:01.5	355 (28)	Male	355	40 - 49	28			05:09/km
454	1986	Helana Janse Van Rensburg	Helana Janse Van Rensburg 1986 Female (40 - 49)	01:49:07.3 ^+24:08 01:48:12.2		01:49:07.3 +24:08 05:12/km 01:48:12.2	98 (10)	Female	98	40 - 49	10			05:12/km
463	1545	Jason Brits	Jason Brits 1545 Male (40 - 49) Boxer Ac	01:49:19.0 ^+45:01 01:49:17.1	8929	01:49:19.0 +45:01 05:10/km 01:49:17.1	363 (29)	Male	363	40 - 49	29	Boxer Ac	8929	05:10/km
468	1522	Gerry Posthumus	Gerry Posthumus 1522 Male (40 - 49)	01:49:29.4 ^+45:11 01:49:29.4		01:49:29.4 +45:11 05:13/km 01:49:29.4	367 (30)	Male	367	40 - 49	30			05:13/km
469	2068	Kevin Robert Hitge	Kevin Robert Hitge 2068 Male (40 - 49) Cape Multi Sport Club	01:49:31.3 ^+45:13 01:49:25.7	2514	01:49:31.3 +45:13 05:15/km 01:49:25.7	368 (31)	Male	368	40 - 49	31	Cape Multi Sport Club	2514	05:15/km
474	2154	Olga Antoniceva	Olga Antoniceva 2154 Female (40 - 49)	01:49:41.2 ^+24:42 01:49:39.5		01:49:41.2 +24:42 05:10/km 01:49:39.5	104 (11)	Female	104	40 - 49	11			05:10/km
488	2279	Birgit Van Niekerk	Birgit Van Niekerk 2279 Female (40 - 49)	01:50:03.5 ^+25:04 01:50:03.5		01:50:03.5 +25:04 05:18/km 01:50:03.5	107 (12)	Female	107	40 - 49	12			05:18/km
493	2165	Andrew Duvenage	Andrew Duvenage 2165 Male (40 - 49)	01:50:06.5 ^+45:48 01:48:35.5		01:50:06.5 +45:48 05:16/km 01:48:35.5	383 (32)	Male	383	40 - 49	32			05:16/km
497	2219	Trevor Crouse	Trevor Crouse 2219 Male (40 - 49)	01:50:11.5 ^+45:53 01:48:39.7		01:50:11.5 +45:53 05:18/km 01:48:39.7	386 (33)	Male	386	40 - 49	33			05:18/km
533	2220	Alen Ferrara	Alen Ferrara 2220 Male (40 - 49)	01:51:22.2 ^+47:04 01:50:17.4		01:51:22.2 +47:04 05:21/km 01:50:17.4	408 (34)	Male	408	40 - 49	34			05:21/km
558	1792	Thibaut Dardant	Thibaut Dardant 1792 Male (40 - 49)	01:51:41.8 ^+47:24 01:47:58.2		01:51:41.8 +47:24 05:16/km 01:47:58.2	424 (35)	Male	424	40 - 49	35			05:16/km
559	1618	Juanita Fuller	Juanita Fuller 1618 Female (40 - 49) Albany Road Runners	01:51:42.9 ^+26:44 01:51:42.9	670	01:51:42.9 +26:44 05:18/km 01:51:42.9	135 (13)	Female	135	40 - 49	13	Albany Road Runners	670	05:18/km
562	1704	Vernon Landman	Vernon Landman 1704 Male (40 - 49) Run 4 Christ Ac	01:51:52.1 ^+47:34 01:51:00.8	576	01:51:52.1 +47:34 05:18/km 01:51:00.8	425 (36)	Male	425	40 - 49	36	Run 4 Christ Ac	576	05:18/km
566	1998	Lauren Wallace	Lauren Wallace 1998 Female (40 - 49)	01:51:57.5 ^+26:58 01:50:36.7		01:51:57.5 +26:58 05:19/km 01:50:36.7	139 (14)	Female	139	40 - 49	14			05:19/km
568	2280	Andrew Locke	Andrew Locke 2280 Male (40 - 49)	01:52:02.2 ^+47:44 01:50:30.5		01:52:02.2 +47:44 05:19/km 01:50:30.5	428 (37)	Male	428	40 - 49	37			05:19/km
582	7777	Danielle Pieters	Danielle Pieters 7777 Female (40 - 49)	01:52:27.0 ^+27:28 01:50:32.7		01:52:27.0 +27:28 05:21/km 01:50:32.7	144 (15)	Female	144	40 - 49	15			05:21/km
585	2035	Minkie Swanepoel	Minkie Swanepoel 2035 Female (40 - 49)	01:52:30.3 ^+27:31 01:52:11.4		01:52:30.3 +27:31 05:24/km 01:52:11.4	145 (16)	Female	145	40 - 49	16			05:24/km
589	2122	Sherra-Lyn Breebaart	Sherra-Lyn Breebaart 2122 Female (40 - 49)	01:52:35.9 ^+27:37 01:49:03.9		01:52:35.9 +27:37 05:22/km 01:49:03.9	148 (17)	Female	148	40 - 49	17			05:22/km
599	2168	John Duncan	John Duncan 2168 Male (40 - 49)	01:52:45.9 ^+48:28 01:50:36.7		01:52:45.9 +48:28 05:19/km 01:50:36.7	448 (38)	Male	448	40 - 49	38			05:19/km
605	2324	Karen Albertyn	Karen Albertyn 2324 Female (40 - 49) Oxford Striders	01:52:49.8 ^+27:51 01:52:12.6	89	01:52:49.8 +27:51 05:19/km 01:52:12.6	154 (18)	Female	154	40 - 49	18	Oxford Striders	89	05:19/km
611	1552	Manie Naude	Manie Naude 1552 Male (40 - 49) Team Vitality Club Gn	01:52:56.6 ^+48:39 01:51:17.7	P5434	01:52:56.6 +48:39 05:21/km 01:51:17.7	455 (39)	Male	455	40 - 49	39	Team Vitality Club Gn	P5434	05:21/km
627	2233	Jaco Minnie	Jaco Minnie 2233 Male (40 - 49) Langeberg Ac	01:53:21.6 ^+49:04 01:52:30.1	P578	01:53:21.6 +49:04 05:24/km 01:52:30.1	462 (40)	Male	462	40 - 49	40	Langeberg Ac	P578	05:24/km
630	2256	Elana Cuyler	Elana Cuyler 2256 Female (40 - 49)	01:53:31.9 ^+28:33 01:53:09.7		01:53:31.9 +28:33 05:25/km 01:53:09.7	167 (19)	Female	167	40 - 49	19			05:25/km
634	2421	George Du Toit	George Du Toit 2421 Male (40 - 49)	01:53:39.3 ^+49:21 01:53:10.4		01:53:39.3 +49:21 05:25/km 01:53:10.4	466 (41)	Male	466	40 - 49	41			05:25/km
660	7797	Francois Malan	Francois Malan 7797 Male (40 - 49)	01:54:07.8 ^+49:50 01:52:35.9		01:54:07.8 +49:50 05:27/km 01:52:35.9	485 (42)	Male	485	40 - 49	42			05:27/km
664	1954	De Wet Albertyn	De Wet Albertyn 1954 Male (40 - 49)	01:54:12.9 ^+49:55 01:54:07.6		01:54:12.9 +49:55 05:28/km 01:54:07.6	489 (43)	Male	489	40 - 49	43			05:28/km
671	1947	David Helena	David Helena 1947 Male (40 - 49)	01:54:22.8 ^+50:05 01:50:47.2		01:54:22.8 +50:05 05:27/km 01:50:47.2	494 (44)	Male	494	40 - 49	44			05:27/km
693	1553	Shaun Whinney	Shaun Whinney 1553 Male (40 - 49)	01:55:00.0 ^+50:42 01:47:30.7		01:55:00.0 +50:42 05:27/km 01:47:30.7	508 (45)	Male	508	40 - 49	45			05:27/km
697	1506	Malibongwe Ntlokwana	Malibongwe Ntlokwana 1506 Male (40 - 49) Harfield Harriers	01:55:06.2 ^+50:48 01:53:29.3	4076	01:55:06.2 +50:48 05:28/km 01:53:29.3	511 (46)	Male	511	40 - 49	46	Harfield Harriers	4076	05:28/km
706	1916	Wayne Lentz	Wayne Lentz 1916 Male (40 - 49) West Coast Ac	01:55:13.3 ^+50:55 01:55:04.2	5840	01:55:13.3 +50:55 05:27/km 01:55:04.2	518 (47)	Male	518	40 - 49	47	West Coast Ac	5840	05:27/km
720	1638	Cilia Claydon	Cilia Claydon 1638 Female (40 - 49)	01:55:35.7 ^+30:37 01:54:34.9		01:55:35.7 +30:37 05:27/km 01:54:34.9	193 (20)	Female	193	40 - 49	20			05:27/km
725	1791	Anthony Buhagiar	Anthony Buhagiar 1791 Male (40 - 49)	01:55:41.9 ^+51:24 01:52:19.2		01:55:41.9 +51:24 05:31/km 01:52:19.2	531 (48)	Male	531	40 - 49	48			05:31/km
733	2178	Giuseppe Geldenhuys	Giuseppe Geldenhuys 2178 Male (40 - 49)	01:56:06.3 ^+51:48 01:52:01.6		01:56:06.3 +51:48 05:33/km 01:52:01.6	537 (49)	Male	537	40 - 49	49			05:33/km
739	1610	Ronald Freebury	Ronald Freebury 1610 Male (40 - 49)	01:56:15.6 ^+51:58 01:53:33.6		01:56:15.6 +51:58 05:34/km 01:53:33.6	540 (50)	Male	540	40 - 49	50			05:34/km
758	2466	Tracy Kruger	Tracy Kruger 2466 Female (40 - 49)	01:56:36.6 ^+31:38 01:56:36.6		01:56:36.6 +31:38 05:33/km 01:56:36.6	209 (21)	Female	209	40 - 49	21			05:33/km
780	2291	Natalie Piper Pringle	Natalie Piper Pringle 2291 Female (40 - 49)	01:56:53.0 ^+31:54 01:54:43.3		01:56:53.0 +31:54 05:30/km 01:54:43.3	217 (22)	Female	217	40 - 49	22			05:30/km
791	2091	Judy Grondel	Judy Grondel 2091 Female (40 - 49)	01:57:00.0 ^+32:01 01:50:40.5		01:57:00.0 +32:01 05:33/km 01:50:40.5	220 (23)	Female	220	40 - 49	23			05:33/km
794	2113	Eulogi Rheeder	Eulogi Rheeder 2113 Female (40 - 49) Atc Running	01:57:05.3 ^+32:06 01:56:55.3	9541	01:57:05.3 +32:06 05:33/km 01:56:55.3	222 (24)	Female	222	40 - 49	24	Atc Running	9541	05:33/km
819	1987	Andri Janse	Andri Janse 1987 Male (40 - 49)	01:57:26.2 ^+53:08 01:56:31.4		01:57:26.2 +53:08 05:37/km 01:56:31.4	589 (51)	Male	589	40 - 49	51			05:37/km
822	2263	Sean Pretorius	Sean Pretorius 2263 Male (40 - 49)	01:57:27.6 ^+53:10 01:56:02.7		01:57:27.6 +53:10 05:33/km 01:56:02.7	590 (52)	Male	590	40 - 49	52			05:33/km
823	1678	Ian Claydon	Ian Claydon 1678 Male (40 - 49)	01:57:29.2 ^+53:11 01:56:28.7		01:57:29.2 +53:11 05:33/km 01:56:28.7	591 (53)	Male	591	40 - 49	53			05:33/km
833	2394	Ben De Klerk	Ben De Klerk 2394 Male (40 - 49) Tygerberg Ac	01:57:37.5 ^+53:20 01:54:06.7	P2001	01:57:37.5 +53:20 05:36/km 01:54:06.7	597 (54)	Male	597	40 - 49	54	Tygerberg Ac	P2001	05:36/km
841	1035	Michael Kassa	Michael Kassa 1035 Male (40 - 49)	01:57:43.5 ^+53:26 01:54:38.2		01:57:43.5 +53:26 05:33/km 01:54:38.2	602 (55)	Male	602	40 - 49	55			05:33/km
849	2408	David Pena	David Pena 2408 Male (40 - 49)	01:57:46.6 ^+53:29 01:51:19.2		01:57:46.6 +53:29 05:36/km 01:51:19.2	606 (56)	Male	606	40 - 49	56			05:36/km
858	1918	Dean Gow	Dean Gow 1918 Male (40 - 49)	01:57:55.9 ^+53:38 01:53:12.1		01:57:55.9 +53:38 05:33/km 01:53:12.1	612 (57)	Male	612	40 - 49	57			05:33/km
865	1892	Fiona Rawlinson	Fiona Rawlinson 1892 Female (40 - 49)	01:58:07.5 ^+33:08 01:54:45.7		01:58:07.5 +33:08 05:39/km 01:54:45.7	249 (25)	Female	249	40 - 49	25			05:39/km
892	1739	Tanya Van Der Westhuizen	Tanya Van Der Westhuizen 1739 Female (40 - 49) Jeffreys Bay Ac	01:58:34.8 ^+33:36 01:58:28.0	P2027	01:58:34.8 +33:36 05:37/km 01:58:28.0	261 (26)	Female	261	40 - 49	26	Jeffreys Bay Ac	P2027	05:37/km
895	2329	Johan Duraan	Johan Duraan 2329 Male (40 - 49)	01:58:35.6 ^+54:18 01:55:57.8		01:58:35.6 +54:18 05:37/km 01:55:57.8	634 (58)	Male	634	40 - 49	58			05:37/km
907	7816	Paul Waugh	Paul Waugh 7816 Male (40 - 49)	01:58:50.2 ^+54:32 01:50:15.4		01:58:50.2 +54:32 05:36/km 01:50:15.4	645 (59)	Male	645	40 - 49	59			05:36/km
911	2020	Monya Bassingthwaighte	Monya Bassingthwaighte 2020 Female (40 - 49)	01:58:51.4 ^+33:52 01:56:41.4		01:58:51.4 +33:52 05:36/km 01:56:41.4	263 (27)	Female	263	40 - 49	27			05:36/km
925	1935	Avishkar Nagaser	Avishkar Nagaser 1935 Male (40 - 49)	01:59:04.9 ^+54:47 01:56:57.1		01:59:04.9 +54:47 05:42/km 01:56:57.1	657 (60)	Male	657	40 - 49	60			05:42/km
926	2254	Jaco Oosthuizen	Jaco Oosthuizen 2254 Male (40 - 49) Strand Ac	01:59:04.9 ^+54:47 01:58:04.3	12108	01:59:04.9 +54:47 05:42/km 01:58:04.3	658 (61)	Male	658	40 - 49	61	Strand Ac	12108	05:42/km
932	2082	Stephan Pienaar	Stephan Pienaar 2082 Male (40 - 49)	01:59:10.0 ^+54:52 01:56:49.3		01:59:10.0 +54:52 05:42/km 01:56:49.3	662 (62)	Male	662	40 - 49	62			05:42/km
947	2362	Michele Davis	Michele Davis 2362 Female (40 - 49) Team Vitality Club Cg	01:59:20.3 ^+34:21 01:59:20.3	20152	01:59:20.3 +34:21 05:40/km 01:59:20.3	277 (28)	Female	277	40 - 49	28	Team Vitality Club Cg	20152	05:40/km
953	2200	David Rey Nel	David Rey Nel 2200 Male (40 - 49)	01:59:25.9 ^+55:08 01:59:25.9		01:59:25.9 +55:08 05:40/km 01:59:25.9	674 (63)	Male	674	40 - 49	63			05:40/km
955	1757	Jean Meyer	Jean Meyer 1757 Male (40 - 49) Charlo Ac	01:59:27.5 ^+55:10 01:57:58.3	934	01:59:27.5 +55:10 05:39/km 01:57:58.3	675 (64)	Male	675	40 - 49	64	Charlo Ac	934	05:39/km
966	2187	James Alt	James Alt 2187 Male (40 - 49)	01:59:40.3 ^+55:22 01:58:32.4		01:59:40.3 +55:22 05:40/km 01:58:32.4	678 (65)	Male	678	40 - 49	65			05:40/km
976	2268	Tiaan Human	Tiaan Human 2268 Male (40 - 49) Vodacom Striders Wp	01:59:59.7 ^+55:42 01:58:33.6	11013	01:59:59.7 +55:42 05:39/km 01:58:33.6	686 (66)	Male	686	40 - 49	66	Vodacom Striders Wp	11013	05:39/km
982	1917	Robyn Hebbert	Robyn Hebbert 1917 Female (40 - 49)	02:00:07.2 ^+35:08 01:51:41.0		02:00:07.2 +35:08 05:42/km 01:51:41.0	294 (29)	Female	294	40 - 49	29			05:42/km
1000	2225	Mark Rossi	Mark Rossi 2225 Male (40 - 49)	02:00:24.4 ^+56:06 01:58:21.5		02:00:24.4 +56:06 05:42/km 01:58:21.5	695 (67)	Male	695	40 - 49	67			05:42/km
1007	2189	Garth Lawless	Garth Lawless 2189 Male (40 - 49)	02:00:29.4 ^+56:11 01:55:21.9		02:00:29.4 +56:11 05:46/km 01:55:21.9	701 (68)	Male	701	40 - 49	68			05:46/km
1011	1625	Yolandie Landman	Yolandie Landman 1625 Female (40 - 49) Run 4 Christ Ac	02:00:32.4 ^+35:33 01:59:35.8	577	02:00:32.4 +35:33 05:45/km 01:59:35.8	308 (30)	Female	308	40 - 49	30	Run 4 Christ Ac	577	05:45/km
1014	2204	Una Hendrikz	Una Hendrikz 2204 Female (40 - 49) Sedgefield Striders	02:00:35.6 ^+35:37 02:00:33.1	382	02:00:35.6 +35:37 05:46/km 02:00:33.1	311 (31)	Female	311	40 - 49	31	Sedgefield Striders	382	05:46/km
1016	2407	Byron Momsen	Byron Momsen 2407 Male (40 - 49) Plettenberg Bay Ac	02:00:36.5 ^+56:18 01:59:12.8	1680	02:00:36.5 +56:18 05:45/km 01:59:12.8	705 (69)	Male	705	40 - 49	69	Plettenberg Bay Ac	1680	05:45/km
1034	2358	Jonathan Kamkam	Jonathan Kamkam 2358 Male (40 - 49)	02:00:48.8 ^+56:31 01:55:15.5		02:00:48.8 +56:31 05:45/km 01:55:15.5	716 (70)	Male	716	40 - 49	70			05:45/km
1040	1812	Darryl Calvert	Darryl Calvert 1812 Male (40 - 49) Run 4 Christ Ac	02:00:52.2 ^+56:34 01:59:29.5	561	02:00:52.2 +56:34 05:45/km 01:59:29.5	720 (71)	Male	720	40 - 49	71	Run 4 Christ Ac	561	05:45/km
1043	1783	Ryan Tudhope	Ryan Tudhope 1783 Male (40 - 49)	02:00:55.8 ^+56:38 02:00:14.6		02:00:55.8 +56:38 05:45/km 02:00:14.6	722 (72)	Male	722	40 - 49	72			05:45/km
1060	1650	Kate Mederer	Kate Mederer 1650 Female (40 - 49)	02:01:08.4 ^+36:09 01:59:46.5		02:01:08.4 +36:09 05:48/km 01:59:46.5	329 (32)	Female	329	40 - 49	32			05:48/km
1064	2169	Carinus Du Plessis	Carinus Du Plessis 2169 Male (40 - 49)	02:01:17.0 ^+56:59 01:53:49.3		02:01:17.0 +56:59 05:49/km 01:53:49.3	735 (73)	Male	735	40 - 49	73			05:49/km
1099	2471	Don Ryan	Don Ryan 2471 Male (40 - 49)	02:01:43.5 ^+57:26 01:58:41.5		02:01:43.5 +57:26 05:45/km 01:58:41.5	754 (74)	Male	754	40 - 49	74			05:45/km
1103	2067	Helen Dominique Behari	Helen Dominique Behari 2067 Female (40 - 49)	02:01:52.6 ^+36:54 02:01:52.6		02:01:52.6 +36:54 05:48/km 02:01:52.6	349 (33)	Female	349	40 - 49	33			05:48/km
1107	2444	Lenka Rossouw	Lenka Rossouw 2444 Female (40 - 49)	02:01:54.3 ^+36:55 02:01:38.5		02:01:54.3 +36:55 05:45/km 02:01:38.5	352 (34)	Female	352	40 - 49	34			05:45/km
1119	1548	Riaan Spamer	Riaan Spamer 1548 Male (40 - 49) Discovery Ac	02:02:06.0 ^+57:48 01:59:04.3	7656	02:02:06.0 +57:48 05:48/km 01:59:04.3	760 (75)	Male	760	40 - 49	75	Discovery Ac	7656	05:48/km
1120	1504	Kwena Poopedi	Kwena Poopedi 1504 Male (40 - 49) Team Vitality Club Cg	02:02:07.5 ^+57:49 01:55:25.2	26443	02:02:07.5 +57:49 05:51/km 01:55:25.2	761 (76)	Male	761	40 - 49	76	Team Vitality Club Cg	26443	05:51/km
1127	2150	Elizanne Engelbrecht	Elizanne Engelbrecht 2150 Female (40 - 49)	02:02:10.1 ^+37:11 01:59:18.2		02:02:10.1 +37:11 05:48/km 01:59:18.2	363 (35)	Female	363	40 - 49	35			05:48/km
1137	2028	Serena Rawlins	Serena Rawlins 2028 Female (40 - 49)	02:02:19.0 ^+37:20 02:00:21.7		02:02:19.0 +37:20 05:51/km 02:00:21.7	366 (36)	Female	366	40 - 49	36			05:51/km
1140	2405	Grant Hechter	Grant Hechter 2405 Male (40 - 49)	02:02:23.4 ^+58:05 02:01:49.4		02:02:23.4 +58:05 05:51/km 02:01:49.4	773 (77)	Male	773	40 - 49	77			05:51/km
1142	2117	Sunadia Geldenhuys	Sunadia Geldenhuys 2117 Female (40 - 49)	02:02:25.6 ^+37:27 01:58:18.9		02:02:25.6 +37:27 05:51/km 01:58:18.9	369 (37)	Female	369	40 - 49	37			05:51/km
1149	2392	Emrie Van Staden	Emrie Van Staden 2392 Female (40 - 49)	02:02:35.0 ^+37:36 02:02:03.5		02:02:35.0 +37:36 05:48/km 02:02:03.5	371 (38)	Female	371	40 - 49	38			05:48/km
1158	7779	Katie Mc Donald	Katie Mc Donald 7779 Female (40 - 49) Outeniqua Harriers	02:02:41.5 ^+37:43 01:57:19.7	P174	02:02:41.5 +37:43 05:48/km 01:57:19.7	375 (39)	Female	375	40 - 49	39	Outeniqua Harriers	P174	05:48/km
1159	4907	Nikki Smith	Nikki Smith 4907 Male (40 - 49) WINGATE ROAD RUNNERS	02:02:42.1 ^+58:24 02:01:14.6		02:02:42.1 +58:24 05:51/km 02:01:14.6	784 (78)	Male	784	40 - 49	78	WINGATE ROAD RUNNERS		05:51/km
1160	1996	Samantha Gillham	Samantha Gillham 1996 Female (40 - 49)	02:02:42.5 ^+37:44 01:59:31.0		02:02:42.5 +37:44 05:48/km 01:59:31.0	376 (40)	Female	376	40 - 49	40			05:48/km
1170	1664	Jacqui Fincham	Jacqui Fincham 1664 Female (40 - 49)	02:03:01.6 ^+38:03 02:00:56.7		02:03:01.6 +38:03 05:52/km 02:00:56.7	383 (41)	Female	383	40 - 49	41			05:52/km
1173	2201	Lauren Van Halderen	Lauren Van Halderen 2201 Female (40 - 49)	02:03:04.8 ^+38:06 02:02:15.1		02:03:04.8 +38:06 05:52/km 02:02:15.1	384 (42)	Female	384	40 - 49	42			05:52/km
1190	7760	Bruce Steen	Bruce Steen 7760 Male (40 - 49)	02:03:28.6 ^+59:11 01:57:32.9		02:03:28.6 +59:11 05:55/km 01:57:32.9	799 (79)	Male	799	40 - 49	79			05:55/km
1197	2182	Johan Jones	Johan Jones 2182 Male (40 - 49) Team Vitality Club Gn	02:03:39.9 ^+59:22 02:00:00.2	P4170	02:03:39.9 +59:22 05:54/km 02:00:00.2	803 (80)	Male	803	40 - 49	80	Team Vitality Club Gn	P4170	05:54/km
1220	1772	Inge Zondagh	Inge Zondagh 1772 Female (40 - 49)	02:04:05.3 ^+39:06 02:04:05.3		02:04:05.3 +39:06 05:54/km 02:04:05.3	404 (43)	Female	404	40 - 49	43			05:54/km
1222	1890	Natasha Haller	Natasha Haller 1890 Female (40 - 49)	02:04:07.5 ^+39:09 02:03:07.6		02:04:07.5 +39:09 05:54/km 02:03:07.6	406 (44)	Female	406	40 - 49	44			05:54/km
1223	1745	Raymond Strydom	Raymond Strydom 1745 Male (40 - 49) Langeberg Ac	02:04:13.8 ^+59:56 02:03:21.3	512	02:04:13.8 +59:56 05:54/km 02:03:21.3	817 (81)	Male	817	40 - 49	81	Langeberg Ac	512	05:54/km
1224	1873	Faheem Hendricks	Faheem Hendricks 1873 Male (40 - 49)	02:04:17.0 ^+59:59 01:58:26.6		02:04:17.0 +59:59 05:54/km 01:58:26.6	818 (82)	Male	818	40 - 49	82			05:54/km
1225	2281	Werner Schade	Werner Schade 2281 Male (40 - 49)	02:04:20.0 ^+01:00:02 02:02:49.8		02:04:20.0 +01:00:02 05:54/km 02:02:49.8	819 (83)	Male	819	40 - 49	83			05:54/km
1227	1580	Amanda Van Zyl	Amanda Van Zyl 1580 Female (40 - 49)	02:04:21.6 ^+39:23 02:02:55.3		02:04:21.6 +39:23 05:57/km 02:02:55.3	407 (45)	Female	407	40 - 49	45			05:57/km
1236	2066	Allison Saunders	Allison Saunders 2066 Female (40 - 49)	02:04:40.6 ^+39:42 02:03:00.2		02:04:40.6 +39:42 05:55/km 02:03:00.2	411 (46)	Female	411	40 - 49	46			05:55/km
1241	1654	Sennepin Cedric	Sennepin Cedric 1654 Male (40 - 49)	02:04:46.0 ^+01:00:28 02:01:00.3		02:04:46.0 +01:00:28 05:57/km 02:01:00.3	829 (84)	Male	829	40 - 49	84			05:57/km
1243	2460	Chiquita Van Der Westhuizen	Chiquita Van Der Westhuizen 2460 Female (40 - 49)	02:04:52.3 ^+39:53 02:02:33.0		02:04:52.3 +39:53 05:57/km 02:02:33.0	414 (47)	Female	414	40 - 49	47			05:57/km
1252	1656	Michelle Zambelli	Michelle Zambelli 1656 Female (40 - 49)	02:05:00.2 ^+40:01 02:03:50.9		02:05:00.2 +40:01 06:00/km 02:03:50.9	420 (48)	Female	420	40 - 49	48			06:00/km
1266	1630	Lindi Van Tonder	Lindi Van Tonder 1630 Female (40 - 49) Charlo Ac	02:05:13.1 ^+40:14 02:05:12.4	883	02:05:13.1 +40:14 05:58/km 02:05:12.4	426 (49)	Female	426	40 - 49	49	Charlo Ac	883	05:58/km
1267	2265	Angela Ackermann	Angela Ackermann 2265 Female (40 - 49)	02:05:14.7 ^+40:16 02:01:30.2		02:05:14.7 +40:16 05:58/km 02:01:30.2	427 (50)	Female	427	40 - 49	50			05:58/km
1286	2026	Nico Krigga	Nico Krigga 2026 Male (40 - 49) Plettenberg Bay Ac	02:05:37.7 ^+01:01:20 02:05:32.8	1645	02:05:37.7 +01:01:20 05:57/km 02:05:32.8	853 (85)	Male	853	40 - 49	85	Plettenberg Bay Ac	1645	05:57/km
1321	1932	Stacey Barnard	Stacey Barnard 1932 Female (40 - 49)	02:06:19.3 ^+41:20 02:03:05.5		02:06:19.3 +41:20 06:00/km 02:03:05.5	447 (51)	Female	447	40 - 49	51			06:00/km
1322	2381	Warren Tagg	Warren Tagg 2381 Male (40 - 49)	02:06:19.9 ^+01:02:02 01:59:31.7		02:06:19.9 +01:02:02 06:01/km 01:59:31.7	875 (86)	Male	875	40 - 49	86			06:01/km
1333	2136	Margaretha Fourie	Margaretha Fourie 2136 Female (40 - 49) Langeberg Ac	02:06:28.2 ^+41:29 02:05:36.6	543	02:06:28.2 +41:29 06:00/km 02:05:36.6	453 (52)	Female	453	40 - 49	52	Langeberg Ac	543	06:00/km
1341	2454	Gareth Craig	Gareth Craig 2454 Male (40 - 49)	02:06:40.6 ^+01:02:23 02:06:31.0		02:06:40.6 +01:02:23 06:01/km 02:06:31.0	884 (87)	Male	884	40 - 49	87			06:01/km
1359	1767	Carl Haller	Carl Haller 1767 Male (40 - 49)	02:07:07.2 ^+01:02:49 02:06:06.5		02:07:07.2 +01:02:49 06:06/km 02:06:06.5	893 (88)	Male	893	40 - 49	88			06:06/km
1360	1991	Vicky Chamberlain	Vicky Chamberlain 1991 Female (40 - 49) Durbanville Ac	02:07:10.0 ^+42:11 02:02:46.6	7700	02:07:10.0 +42:11 06:01/km 02:02:46.6	467 (53)	Female	467	40 - 49	53	Durbanville Ac	7700	06:01/km
1381	2062	Jean Gerin	Jean Gerin 2062 Male (40 - 49)	02:07:25.8 ^+01:03:08 02:03:08.6		02:07:25.8 +01:03:08 06:04/km 02:03:08.6	900 (89)	Male	900	40 - 49	89			06:04/km
1383	2231	Ronald Abels	Ronald Abels 2231 Male (40 - 49)	02:07:30.7 ^+01:03:13 02:06:13.4		02:07:30.7 +01:03:13 06:03/km 02:06:13.4	901 (90)	Male	901	40 - 49	90			06:03/km
1404	1839	Margo De Vries	Margo De Vries 1839 Female (40 - 49)	02:07:56.9 ^+42:58 02:07:25.8		02:07:56.9 +42:58 06:04/km 02:07:25.8	497 (54)	Female	497	40 - 49	54			06:04/km
1422	1978	Amanda Mcivor	Amanda Mcivor 1978 Female (40 - 49) 32gi Running Club Cg	02:08:22.3 ^+43:23 02:05:42.7	16789	02:08:22.3 +43:23 06:06/km 02:05:42.7	505 (55)	Female	505	40 - 49	55	32gi Running Club Cg	16789	06:06/km
1427	1999	Candice Beyers	Candice Beyers 1999 Female (40 - 49)	02:08:26.2 ^+43:27 02:05:13.9		02:08:26.2 +43:27 06:06/km 02:05:13.9	509 (56)	Female	509	40 - 49	56			06:06/km
1464	1949	Donne Bullivant	Donne Bullivant 1949 Female (40 - 49)	02:09:14.4 ^+44:15 02:07:02.7		02:09:14.4 +44:15 06:09/km 02:07:02.7	526 (57)	Female	526	40 - 49	57			06:09/km
1465	2321	David Samuel	David Samuel 2321 Male (40 - 49)	02:09:14.5 ^+01:04:56 02:03:46.0		02:09:14.5 +01:04:56 06:12/km 02:03:46.0	939 (91)	Male	939	40 - 49	91			06:12/km
1466	2370	Brett Burgess	Brett Burgess 2370 Male (40 - 49)	02:09:15.4 ^+01:04:57 02:07:03.6		02:09:15.4 +01:04:57 06:09/km 02:07:03.6	940 (92)	Male	940	40 - 49	92			06:09/km
1469	2326	Jannie Leach	Jannie Leach 2326 Male (40 - 49) Atc Running	02:09:19.0 ^+01:05:01 02:09:11.8	12656	02:09:19.0 +01:05:01 06:07/km 02:09:11.8	941 (93)	Male	941	40 - 49	93	Atc Running	12656	06:07/km
1473	1946	Duwayne Da Silva	Duwayne Da Silva 1946 Male (40 - 49)	02:09:22.2 ^+01:05:04 02:05:36.8		02:09:22.2 +01:05:04 06:09/km 02:05:36.8	943 (94)	Male	943	40 - 49	94			06:09/km
1496	2441	Spencer Lewis	Spencer Lewis 2441 Male (40 - 49) Southern Striders	02:09:52.0 ^+01:05:34 02:08:02.1	P5847	02:09:52.0 +01:05:34 06:12/km 02:08:02.1	954 (95)	Male	954	40 - 49	95	Southern Striders	P5847	06:12/km
1497	2328	Mellischa Gomes	Mellischa Gomes 2328 Female (40 - 49)	02:09:53.5 ^+44:55 02:08:12.8		02:09:53.5 +44:55 06:07/km 02:08:12.8	543 (58)	Female	543	40 - 49	58			06:07/km
1504	1831	Inge Loubser	Inge Loubser 1831 Female (40 - 49)	02:09:59.3 ^+45:00 02:03:09.7		02:09:59.3 +45:00 06:10/km 02:03:09.7	547 (59)	Female	547	40 - 49	59			06:10/km
1518	2070	Garth Terblanche	Garth Terblanche 2070 Male (40 - 49) Team Vitality Club Cg	02:10:19.7 ^+01:06:02 02:03:37.8	P10776	02:10:19.7 +01:06:02 06:13/km 02:03:37.8	967 (96)	Male	967	40 - 49	96	Team Vitality Club Cg	P10776	06:13/km
1529	2374	Aurea Westfehling	Aurea Westfehling 2374 Female (40 - 49)	02:10:27.1 ^+45:28 02:10:27.1		02:10:27.1 +45:28 06:12/km 02:10:27.1	559 (60)	Female	559	40 - 49	60			06:12/km
1531	1959	Richard Steward	Richard Steward 1959 Male (40 - 49)	02:10:29.6 ^+01:06:12 02:10:28.4		02:10:29.6 +01:06:12 06:13/km 02:10:28.4	971 (97)	Male	971	40 - 49	97			06:13/km
1549	1805	Willem Jansen Van Rensburg	Willem Jansen Van Rensburg 1805 Male (40 - 49)	02:10:47.5 ^+01:06:30 02:06:00.9		02:10:47.5 +01:06:30 06:12/km 02:06:00.9	977 (98)	Male	977	40 - 49	98			06:12/km
1570	1527	Carol Mestern	Carol Mestern 1527 Female (40 - 49) Fish Hoek Ac	02:11:01.1 ^+46:02 02:06:20.7	8730	02:11:01.1 +46:02 06:13/km 02:06:20.7	580 (61)	Female	580	40 - 49	61	Fish Hoek Ac	8730	06:13/km
1571	1983	Lizl Pearsall	Lizl Pearsall 1983 Female (40 - 49)	02:11:01.7 ^+46:03 02:07:13.2		02:11:01.7 +46:03 06:18/km 02:07:13.2	581 (62)	Female	581	40 - 49	62			06:18/km
1582	2176	Francois Van Eck	Francois Van Eck 2176 Male (40 - 49)	02:11:21.5 ^+01:07:03 02:05:52.9		02:11:21.5 +01:07:03 06:16/km 02:05:52.9	995 (99)	Male	995	40 - 49	99			06:16/km
1585	2012	Mark Grondel	Mark Grondel 2012 Male (40 - 49)	02:11:27.6 ^+01:07:10 02:05:07.5		02:11:27.6 +01:07:10 06:13/km 02:05:07.5	998 (100)	Male	998	40 - 49	100			06:13/km
1591	2459	Darron Dorfman	Darron Dorfman 2459 Male (40 - 49)	02:11:32.7 ^+01:07:15 02:11:32.5		02:11:32.7 +01:07:15 06:15/km 02:11:32.5	1002 (101)	Male	1002	40 - 49	101			06:15/km
1604	2108	Zune Duffar-Roberts	Zune Duffar-Roberts 2108 Female (40 - 49) Nedbank Running Club Swd	02:11:51.7 ^+46:53 02:11:24.0	1203	02:11:51.7 +46:53 06:13/km 02:11:24.0	596 (63)	Female	596	40 - 49	63	Nedbank Running Club Swd	1203	06:13/km
1618	2431	Mervin Schnehage	Mervin Schnehage 2431 Male (40 - 49) Pinelands Ac	02:12:01.0 ^+01:07:43 02:11:16.0	1175	02:12:01.0 +01:07:43 06:16/km 02:11:16.0	1014 (102)	Male	1014	40 - 49	102	Pinelands Ac	1175	06:16/km
1630	2148	Charmaine Tew	Charmaine Tew 2148 Female (40 - 49)	02:12:13.6 ^+47:15 02:10:00.3		02:12:13.6 +47:15 06:19/km 02:10:00.3	611 (64)	Female	611	40 - 49	64			06:19/km
1632	1905	Tommy Dillon	Tommy Dillon 1905 Male (40 - 49)	02:12:19.0 ^+01:08:01 02:06:53.9		02:12:19.0 +01:08:01 06:16/km 02:06:53.9	1021 (103)	Male	1021	40 - 49	103			06:16/km
1638	2260	Quraish Behari	Quraish Behari 2260 Male (40 - 49)	02:12:22.2 ^+01:08:04 02:08:31.0		02:12:22.2 +01:08:04 06:18/km 02:08:31.0	1025 (104)	Male	1025	40 - 49	104			06:18/km
1646	2366	Beth Hechter	Beth Hechter 2366 Female (40 - 49)	02:12:30.1 ^+47:31 02:11:46.3		02:12:30.1 +47:31 06:18/km 02:11:46.3	617 (65)	Female	617	40 - 49	65			06:18/km
1656	1742	Nathan Rockhill	Nathan Rockhill 1742 Male (40 - 49)	02:12:48.0 ^+01:08:30 02:08:37.1		02:12:48.0 +01:08:30 06:16/km 02:08:37.1	1035 (105)	Male	1035	40 - 49	105			06:16/km
1683	1910	Herman Du Toit	Herman Du Toit 1910 Male (40 - 49)	02:13:03.7 ^+01:08:46 02:06:30.9		02:13:03.7 +01:08:46 06:21/km 02:06:30.9	1052 (106)	Male	1052	40 - 49	106			06:21/km
1688	2360	Magda Van Eck	Magda Van Eck 2360 Female (40 - 49)	02:13:07.0 ^+48:08 02:10:15.4		02:13:07.0 +48:08 06:19/km 02:10:15.4	634 (66)	Female	634	40 - 49	66			06:19/km
1693	1840	Joane Boltman	Joane Boltman 1840 Female (40 - 49)	02:13:13.9 ^+48:15 02:10:54.0		02:13:13.9 +48:15 06:19/km 02:10:54.0	638 (67)	Female	638	40 - 49	67			06:19/km
1695	1741	Jaco Boltman	Jaco Boltman 1741 Male (40 - 49)	02:13:15.8 ^+01:08:58 02:10:56.8		02:13:15.8 +01:08:58 06:22/km 02:10:56.8	1057 (107)	Male	1057	40 - 49	107			06:22/km
1700	2175	Morne` Jantjies	Morne` Jantjies 2175 Male (40 - 49) Knysna Marathon Club	02:13:20.7 ^+01:09:03 02:11:49.0	P 676	02:13:20.7 +01:09:03 06:21/km 02:11:49.0	1059 (108)	Male	1059	40 - 49	108	Knysna Marathon Club	P 676	06:21/km
1702	1515	Clayton Reabow	Clayton Reabow 1515 Male (40 - 49)	02:13:23.7 ^+01:09:06 02:11:00.4		02:13:23.7 +01:09:06 06:21/km 02:11:00.4	1061 (109)	Male	1061	40 - 49	109			06:21/km
1705	1502	Anneke Fourie	Anneke Fourie 1502 Female (40 - 49) Pirates Road Running Club	02:13:26.1 ^+48:27 02:09:10.9	P22668	02:13:26.1 +48:27 06:19/km 02:09:10.9	643 (68)	Female	643	40 - 49	68	Pirates Road Running Club	P22668	06:19/km
1716	1927	Celeste Vermaak	Celeste Vermaak 1927 Female (40 - 49) Spartan Harriers	02:13:34.5 ^+48:35 02:10:48.9	438	02:13:34.5 +48:35 06:21/km 02:10:48.9	649 (69)	Female	649	40 - 49	69	Spartan Harriers	438	06:21/km
1719	8038	Zaynub Parker	Zaynub Parker 8038 Female (40 - 49)	02:13:36.1 ^+48:37 02:11:19.7		02:13:36.1 +48:37 06:21/km 02:11:19.7	651 (70)	Female	651	40 - 49	70			06:21/km
1721	8039	Maneul Dejesus	Maneul Dejesus 8039 Male (40 - 49)	02:13:37.4 ^+01:09:19 02:11:20.6		02:13:37.4 +01:09:19 06:21/km 02:11:20.6	1069 (110)	Male	1069	40 - 49	110			06:21/km
1744	2261	Corinne Mansill	Corinne Mansill 2261 Female (40 - 49) Goudveld Multisport Club	02:14:03.0 ^+49:04 02:12:49.5	498	02:14:03.0 +49:04 06:21/km 02:12:49.5	665 (71)	Female	665	40 - 49	71	Goudveld Multisport Club	498	06:21/km
1754	2473	Jane Wigg	Jane Wigg 2473 Female (40 - 49)	02:14:14.4 ^+49:15 02:12:42.4		02:14:14.4 +49:15 06:24/km 02:12:42.4	671 (72)	Female	671	40 - 49	72			06:24/km
1793	8042	Dewald Walters	Dewald Walters 8042 Male (40 - 49)	02:14:48.3 ^+01:10:30 02:13:23.6		02:14:48.3 +01:10:30 06:22/km 02:13:23.6	1101 (111)	Male	1101	40 - 49	111			06:22/km
1808	1797	Deborah Buhagiar	Deborah Buhagiar 1797 Female (40 - 49)	02:15:00.0 ^+50:01 02:11:37.3		02:15:00.0 +50:01 06:24/km 02:11:37.3	701 (73)	Female	701	40 - 49	73			06:24/km
1815	1777	Linka Cameron	Linka Cameron 1777 Female (40 - 49)	02:15:03.8 ^+50:05 02:11:39.3		02:15:03.8 +50:05 06:27/km 02:11:39.3	704 (74)	Female	704	40 - 49	74			06:27/km
1819	2007	Jacki Woolnough	Jacki Woolnough 2007 Female (40 - 49)	02:15:12.5 ^+50:13 02:11:59.0		02:15:12.5 +50:13 06:27/km 02:11:59.0	706 (75)	Female	706	40 - 49	75			06:27/km
1821	2087	Helen Wood	Helen Wood 2087 Female (40 - 49)	02:15:13.6 ^+50:15 02:11:59.7		02:15:13.6 +50:15 06:28/km 02:11:59.7	707 (76)	Female	707	40 - 49	76			06:28/km
1831	2037	Nadia Wallace	Nadia Wallace 2037 Female (40 - 49)	02:15:19.5 ^+50:21 02:10:52.8		02:15:19.5 +50:21 06:27/km 02:10:52.8	710 (77)	Female	710	40 - 49	77			06:27/km
1834	1859	Tracy Page	Tracy Page 1859 Female (40 - 49)	02:15:20.9 ^+50:22 02:12:12.7		02:15:20.9 +50:22 06:25/km 02:12:12.7	711 (78)	Female	711	40 - 49	78			06:25/km
1840	1940	Chantal Jacobs	Chantal Jacobs 1940 Female (40 - 49)	02:15:27.5 ^+50:28 02:15:27.5		02:15:27.5 +50:28 06:28/km 02:15:27.5	715 (79)	Female	715	40 - 49	79			06:28/km
1842	1915	Bradley Cannell	Bradley Cannell 1915 Male (40 - 49)	02:15:33.5 ^+01:11:16 02:08:27.8		02:15:33.5 +01:11:16 06:27/km 02:08:27.8	1127 (112)	Male	1127	40 - 49	112			06:27/km
1850	1520	Anneke Smith	Anneke Smith 1520 Female (40 - 49)	02:15:41.3 ^+50:42 02:15:11.7		02:15:41.3 +50:42 06:28/km 02:15:11.7	718 (80)	Female	718	40 - 49	80			06:28/km
1864	1897	Blair Oneill	Blair Oneill 1897 Female (40 - 49)	02:15:54.1 ^+50:55 02:13:29.8		02:15:54.1 +50:55 06:27/km 02:13:29.8	726 (81)	Female	726	40 - 49	81			06:27/km
1866	2283	Kerri Collett	Kerri Collett 2283 Female (40 - 49) Totalsports Vob Running Club	02:15:55.4 ^+50:56 02:09:56.2	1019	02:15:55.4 +50:56 06:25/km 02:09:56.2	727 (82)	Female	727	40 - 49	82	Totalsports Vob Running Club	1019	06:25/km
1871	2299	Rentia Landman	Rentia Landman 2299 Female (40 - 49)	02:16:00.6 ^+51:02 02:12:46.2		02:16:00.6 +51:02 06:31/km 02:12:46.2	730 (83)	Female	730	40 - 49	83			06:31/km
1872	2278	Liesl Medeira	Liesl Medeira 2278 Female (40 - 49)	02:16:00.7 ^+51:02 02:11:25.0		02:16:00.7 +51:02 06:28/km 02:11:25.0	731 (84)	Female	731	40 - 49	84			06:28/km
1875	2139	Adele Long	Adele Long 2139 Female (40 - 49)	02:16:05.8 ^+51:07 02:13:03.1		02:16:05.8 +51:07 06:31/km 02:13:03.1	734 (85)	Female	734	40 - 49	85			06:31/km
1884	1706	Nadia Brown	Nadia Brown 1706 Female (40 - 49)	02:16:21.0 ^+51:22 02:14:20.7		02:16:21.0 +51:22 06:31/km 02:14:20.7	741 (86)	Female	741	40 - 49	86			06:31/km
1899	2006	Vicky Roos	Vicky Roos 2006 Female (40 - 49) Knysna Marathon Club	02:16:33.1 ^+51:34 02:16:33.1	701	02:16:33.1 +51:34 06:30/km 02:16:33.1	752 (87)	Female	752	40 - 49	87	Knysna Marathon Club	701	06:30/km
1902	2050	Therine Prinsloo	Therine Prinsloo 2050 Female (40 - 49) Outeniqua Harriers	02:16:34.7 ^+51:36 02:14:35.8	81	02:16:34.7 +51:36 06:31/km 02:14:35.8	754 (88)	Female	754	40 - 49	88	Outeniqua Harriers	81	06:31/km
1914	2425	Annemarie Scholtz	Annemarie Scholtz 2425 Female (40 - 49)	02:16:49.5 ^+51:51 02:15:05.7		02:16:49.5 +51:51 06:28/km 02:15:05.7	761 (89)	Female	761	40 - 49	89			06:28/km
1922	2475	Jan Brink	Jan Brink 2475 Male (40 - 49) Outeniqua Harriers	02:16:55.4 ^+01:12:37 02:11:35.7	ASWD 162	02:16:55.4 +01:12:37 06:30/km 02:11:35.7	1157 (113)	Male	1157	40 - 49	113	Outeniqua Harriers	ASWD 162	06:30/km
1923	2420	Delene Brink	Delene Brink 2420 Female (40 - 49)	02:16:57.8 ^+51:59 02:11:38.0		02:16:57.8 +51:59 06:28/km 02:11:38.0	766 (90)	Female	766	40 - 49	90			06:28/km
1924	1919	Tasha Mckenzie	Tasha Mckenzie 1919 Female (40 - 49)	02:16:58.8 ^+52:00 02:16:13.9		02:16:58.8 +52:00 06:30/km 02:16:13.9	767 (91)	Female	767	40 - 49	91			06:30/km
1926	2422	Spencer Wheaton	Spencer Wheaton 2422 Male (40 - 49) Celtic Harriers	02:17:00.0 ^+01:12:42 02:11:14.8	2772	02:17:00.0 +01:12:42 06:30/km 02:11:14.8	1158 (114)	Male	1158	40 - 49	114	Celtic Harriers	2772	06:30/km
1931	1604	Tanya Prinsloo	Tanya Prinsloo 1604 Female (40 - 49)	02:17:01.0 ^+52:02 02:13:20.3		02:17:01.0 +52:02 06:30/km 02:13:20.3	771 (92)	Female	771	40 - 49	92			06:30/km
1938	2004	Celia Pienaar	Celia Pienaar 2004 Female (40 - 49)	02:17:14.3 ^+52:15 02:14:45.6		02:17:14.3 +52:15 06:33/km 02:14:45.6	775 (93)	Female	775	40 - 49	93			06:33/km
1959	7774	Michael Peinke	Michael Peinke 7774 Male (40 - 49)	02:17:48.0 ^+01:13:30 02:12:26.7		02:17:48.0 +01:13:30 06:31/km 02:12:26.7	1172 (115)	Male	1172	40 - 49	115			06:31/km
1960	1754	Ryan Badham	Ryan Badham 1754 Male (40 - 49)	02:17:48.7 ^+01:13:31 02:11:35.4		02:17:48.7 +01:13:31 06:31/km 02:11:35.4	1173 (116)	Male	1173	40 - 49	116			06:31/km
1966	2389	Henkie Lonte	Henkie Lonte 2389 Male (40 - 49)	02:17:57.0 ^+01:13:39 02:13:08.3		02:17:57.0 +01:13:39 06:31/km 02:13:08.3	1178 (117)	Male	1178	40 - 49	117			06:31/km
1967	1972	Nandi Crafford	Nandi Crafford 1972 Female (40 - 49)	02:17:58.2 ^+52:59 02:14:10.2		02:17:58.2 +52:59 06:30/km 02:14:10.2	789 (94)	Female	789	40 - 49	94			06:30/km
1972	2063	Jannik Le Roux	Jannik Le Roux 2063 Male (40 - 49)	02:18:00.0 ^+01:13:42 02:10:56.3		02:18:00.0 +01:13:42 06:33/km 02:10:56.3	1182 (119)	Male	1182	40 - 49	119			06:33/km
1971	1587	Gareth Staley	Gareth Staley 1587 Male (40 - 49)	02:18:00.0 ^+01:13:42 02:10:32.3		02:18:00.0 +01:13:42 06:33/km 02:10:32.3	1181 (118)	Male	1181	40 - 49	118			06:33/km
1970	1838	Julia Cloete	Julia Cloete 1838 Female (40 - 49)	02:18:00.0 ^+53:01 02:14:10.2		02:18:00.0 +53:01 06:33/km 02:14:10.2	790 (95)	Female	790	40 - 49	95			06:33/km
1982	1564	Zaahir Forbes	Zaahir Forbes 1564 Male (40 - 49)	02:18:08.5 ^+01:13:51 02:12:02.2		02:18:08.5 +01:13:51 06:33/km 02:12:02.2	1185 (120)	Male	1185	40 - 49	120			06:33/km
1994	2284	Juan Smith	Juan Smith 2284 Male (40 - 49) Knysna Marathon Club	02:18:19.4 ^+01:14:01 02:16:35.7	666	02:18:19.4 +01:14:01 06:34/km 02:16:35.7	1190 (121)	Male	1190	40 - 49	121	Knysna Marathon Club	666	06:34/km
1998	2325	Petrus Dippenaar	Petrus Dippenaar 2325 Male (40 - 49) Goudveld Multisport Club	02:18:24.3 ^+01:14:06 02:18:24.3	445	02:18:24.3 +01:14:06 06:33/km 02:18:24.3	1191 (122)	Male	1191	40 - 49	122	Goudveld Multisport Club	445	06:33/km
2000	2024	Samantha Vogt	Samantha Vogt 2024 Female (40 - 49)	02:18:27.2 ^+53:28 02:14:28.5		02:18:27.2 +53:28 06:36/km 02:14:28.5	808 (96)	Female	808	40 - 49	96			06:36/km
2004	2332	Clinton Van Thunder	Clinton Van Thunder 2332 Male (40 - 49)	02:18:33.6 ^+01:14:16 02:12:39.9		02:18:33.6 +01:14:16 06:34/km 02:12:39.9	1195 (123)	Male	1195	40 - 49	123			06:34/km
2009	1988	Renier Le Roux	Renier Le Roux 1988 Male (40 - 49)	02:18:37.7 ^+01:14:20 02:12:03.8		02:18:37.7 +01:14:20 06:36/km 02:12:03.8	1198 (124)	Male	1198	40 - 49	124			06:36/km
2015	2292	Johann Fourie	Johann Fourie 2292 Male (40 - 49) P1494	02:18:44.0 ^+01:14:26 02:18:44.0	P1494	02:18:44.0 +01:14:26 06:33/km 02:18:44.0	1202 (125)	Male	1202	40 - 49	125	P1494	P1494	06:33/km
2020	1694	Jefferson Adams	Jefferson Adams 1694 Male (40 - 49)	02:18:48.4 ^+01:14:30 02:18:19.2		02:18:48.4 +01:14:30 06:34/km 02:18:19.2	1203 (126)	Male	1203	40 - 49	126			06:34/km
2024	2120	Anjanette Jones	Anjanette Jones 2120 Female (40 - 49) Team Vitality Club Gn	02:19:00.5 ^+54:01 02:15:20.0	P4171	02:19:00.5 +54:01 06:39/km 02:15:20.0	820 (97)	Female	820	40 - 49	97	Team Vitality Club Gn	P4171	06:39/km
2026	1899	Annell Boshoff	Annell Boshoff 1899 Female (40 - 49)	02:19:02.2 ^+54:03 02:15:20.9		02:19:02.2 +54:03 06:36/km 02:15:20.9	822 (98)	Female	822	40 - 49	98			06:36/km
2034	1699	Ingo Brown	Ingo Brown 1699 Male (40 - 49)	02:19:08.8 ^+01:14:51 02:10:39.0		02:19:08.8 +01:14:51 06:39/km 02:10:39.0	1210 (127)	Male	1210	40 - 49	127			06:39/km
2052	2434	Dianne Weatherall	Dianne Weatherall 2434 Female (40 - 49) Cape Multi Sport Club Eden	02:19:28.0 ^+54:29 02:15:53.1	892	02:19:28.0 +54:29 06:36/km 02:15:53.1	835 (99)	Female	835	40 - 49	99	Cape Multi Sport Club Eden	892	06:36/km
2055	1903	Beatrice Slippers	Beatrice Slippers 1903 Female (40 - 49)	02:19:30.0 ^+54:31 02:10:52.9		02:19:30.0 +54:31 06:36/km 02:10:52.9	837 (100)	Female	837	40 - 49	100			06:36/km
2061	2300	Nic Kennedy	Nic Kennedy 2300 Male (40 - 49)	02:19:36.8 ^+01:15:19 02:14:45.3		02:19:36.8 +01:15:19 06:39/km 02:14:45.3	1222 (128)	Male	1222	40 - 49	128			06:39/km
2068	2033	Yvette Jantjies	Yvette Jantjies 2033 Female (40 - 49) Knysna Marathon Club	02:19:46.9 ^+54:48 02:18:15.3	P675	02:19:46.9 +54:48 06:39/km 02:18:15.3	842 (101)	Female	842	40 - 49	101	Knysna Marathon Club	P675	06:39/km
2072	2322	Duncan Ringrose	Duncan Ringrose 2322 Male (40 - 49)	02:19:51.2 ^+01:15:33 02:11:10.7		02:19:51.2 +01:15:33 06:39/km 02:11:10.7	1229 (129)	Male	1229	40 - 49	129			06:39/km
2075	1984	Jan Hendrik Swart	Jan Hendrik Swart 1984 Male (40 - 49)	02:19:52.7 ^+01:15:35 02:15:42.7		02:19:52.7 +01:15:35 06:39/km 02:15:42.7	1231 (130)	Male	1231	40 - 49	130			06:39/km
2078	2011	Helmine Horn	Helmine Horn 2011 Female (40 - 49)	02:19:56.0 ^+54:57 02:15:54.3		02:19:56.0 +54:57 06:36/km 02:15:54.3	847 (102)	Female	847	40 - 49	102			06:36/km
2083	2462	Nicolette Pringle	Nicolette Pringle 2462 Female (40 - 49)	02:20:00.0 ^+55:01 02:20:00.0		02:20:00.0 +55:01 06:39/km 02:20:00.0	853 (103)	Female	853	40 - 49	103			06:39/km
2087	1830	Mari Vermeulen	Mari Vermeulen 1830 Female (40 - 49)	02:20:00.5 ^+55:01 02:17:54.3		02:20:00.5 +55:01 06:42/km 02:17:54.3	855 (104)	Female	855	40 - 49	104			06:42/km
2101	1756	Heinz Conrad	Heinz Conrad 1756 Male (40 - 49) Elite Ac	02:20:10.6 ^+01:15:53 02:18:27.8	1259	02:20:10.6 +01:15:53 06:39/km 02:18:27.8	1238 (131)	Male	1238	40 - 49	131	Elite Ac	1259	06:39/km
2103	2203	Martin Langley	Martin Langley 2203 Male (40 - 49) Elite Ac	02:20:11.0 ^+01:15:53 02:18:28.0	1258	02:20:11.0 +01:15:53 06:39/km 02:18:28.0	1240 (132)	Male	1240	40 - 49	132	Elite Ac	1258	06:39/km
2113	1647	Rinda Du Plessis	Rinda Du Plessis 1647 Female (40 - 49)	02:20:25.8 ^+55:27 02:14:11.7		02:20:25.8 +55:27 06:40/km 02:14:11.7	869 (105)	Female	869	40 - 49	105			06:40/km
2114	1653	Philippa Essame	Philippa Essame 1653 Female (40 - 49)	02:20:25.9 ^+55:27 02:16:10.2		02:20:25.9 +55:27 06:42/km 02:16:10.2	870 (106)	Female	870	40 - 49	106			06:42/km
2130	2401	Chris Van Der Walt	Chris Van Der Walt 2401 Male (40 - 49)	02:20:44.9 ^+01:16:27 02:18:53.3		02:20:44.9 +01:16:27 06:39/km 02:18:53.3	1252 (133)	Male	1252	40 - 49	133			06:39/km
2139	2230	Tracy Kritzinger	Tracy Kritzinger 2230 Female (40 - 49)	02:20:57.0 ^+55:58 02:14:45.5		02:20:57.0 +55:58 06:39/km 02:14:45.5	883 (107)	Female	883	40 - 49	107			06:39/km
2149	1581	Tasnim Moosa	Tasnim Moosa 1581 Female (40 - 49)	02:21:05.6 ^+56:07 02:16:08.9		02:21:05.6 +56:07 06:45/km 02:16:08.9	891 (108)	Female	891	40 - 49	108			06:45/km
2155	2128	Chantel Botha	Chantel Botha 2128 Female (40 - 49)	02:21:09.2 ^+56:10 02:18:51.8		02:21:09.2 +56:10 06:42/km 02:18:51.8	895 (109)	Female	895	40 - 49	109			06:42/km
2174	2109	Marcelle De Beer	Marcelle De Beer 2109 Female (40 - 49)	02:21:25.3 ^+56:26 02:14:17.0		02:21:25.3 +56:26 06:45/km 02:14:17.0	906 (110)	Female	906	40 - 49	110			06:45/km
2177	4909	Yvette Share	Yvette Share 4909 Female (40 - 49)	02:21:32.8 ^+56:34 02:21:21.9		02:21:32.8 +56:34 06:42/km 02:21:21.9	909 (111)	Female	909	40 - 49	111			06:42/km
2179	2424	Retha Matthee	Retha Matthee 2424 Female (40 - 49)	02:21:35.7 ^+56:37 02:21:25.2		02:21:35.7 +56:37 06:45/km 02:21:25.2	911 (112)	Female	911	40 - 49	112			06:45/km
2197	1568	Ryan De Bique	Ryan De Bique 1568 Male (40 - 49)	02:21:53.0 ^+01:17:35 02:17:24.2		02:21:53.0 +01:17:35 06:42/km 02:17:24.2	1275 (134)	Male	1275	40 - 49	134			06:42/km
2201	1894	Lynne Van Wyk	Lynne Van Wyk 1894 Female (40 - 49)	02:21:59.4 ^+57:00 02:20:34.4		02:21:59.4 +57:00 06:42/km 02:20:34.4	923 (113)	Female	923	40 - 49	113			06:42/km
2214	2320	Shaniley September	Shaniley September 2320 Female (40 - 49)	02:22:10.6 ^+57:12 02:15:10.6		02:22:10.6 +57:12 06:48/km 02:15:10.6	931 (114)	Female	931	40 - 49	114			06:48/km
2228	1824	Lesley Gibson	Lesley Gibson 1824 Female (40 - 49) Fish Hoek Ac	02:22:35.3 ^+57:36 02:16:06.2	P8778	02:22:35.3 +57:36 06:48/km 02:16:06.2	940 (115)	Female	940	40 - 49	115	Fish Hoek Ac	P8778	06:48/km
2229	2336	Zerilda Vermeulen	Zerilda Vermeulen 2336 Female (40 - 49) 32gi Rc Swd Club	02:22:35.4 ^+57:36 02:22:05.2	1774	02:22:35.4 +57:36 06:45/km 02:22:05.2	941 (116)	Female	941	40 - 49	116	32gi Rc Swd Club	1774	06:45/km
2242	1566	Ayanda Madlolo	Ayanda Madlolo 1566 Female (40 - 49) Edgemead Runners	02:22:47.0 ^+57:48 02:22:11.3	4854	02:22:47.0 +57:48 06:45/km 02:22:11.3	949 (117)	Female	949	40 - 49	117	Edgemead Runners	4854	06:45/km
2248	2237	Sheldon Wallace	Sheldon Wallace 2237 Male (40 - 49)	02:22:52.4 ^+01:18:34 02:22:52.4		02:22:52.4 +01:18:34 06:46/km 02:22:52.4	1295 (135)	Male	1295	40 - 49	135			06:46/km
2252	1889	Sarah Belcher	Sarah Belcher 1889 Female (40 - 49)	02:22:57.4 ^+57:58 02:19:16.2		02:22:57.4 +57:58 06:45/km 02:19:16.2	956 (118)	Female	956	40 - 49	118			06:45/km
2263	1801	Juanita Brink	Juanita Brink 1801 Female (40 - 49) Kimberley Harriers Road Runners Club	02:23:05.1 ^+58:06 02:20:50.5	334	02:23:05.1 +58:06 06:48/km 02:20:50.5	966 (119)	Female	966	40 - 49	119	Kimberley Harriers Road Runners Club	334	06:48/km
2264	1835	Juliana Costa Rossini	Juliana Costa Rossini 1835 Female (40 - 49)	02:23:05.5 ^+58:06 02:20:28.0		02:23:05.5 +58:06 06:51/km 02:20:28.0	967 (120)	Female	967	40 - 49	120			06:51/km
2265	1755	Francois Kemp	Francois Kemp 1755 Male (40 - 49)	02:23:05.9 ^+01:18:48 02:19:00.2		02:23:05.9 +01:18:48 06:48/km 02:19:00.2	1298 (136)	Male	1298	40 - 49	136			06:48/km
2271	7802	Fulufhelo Makwetla	Fulufhelo Makwetla 7802 Female (40 - 49)	02:23:12.6 ^+58:14 02:17:52.1		02:23:12.6 +58:14 06:49/km 02:17:52.1	970 (121)	Female	970	40 - 49	121			06:49/km
2272	2181	Rory Kilmister	Rory Kilmister 2181 Male (40 - 49)	02:23:12.8 ^+01:18:55 02:23:01.5		02:23:12.8 +01:18:55 06:51/km 02:23:01.5	1302 (137)	Male	1302	40 - 49	137			06:51/km
2276	1923	Jerry Groenewald	Jerry Groenewald 1923 Male (40 - 49)	02:23:19.4 ^+01:19:01 02:16:12.8		02:23:19.4 +01:19:01 06:49/km 02:16:12.8	1304 (138)	Male	1304	40 - 49	138			06:49/km
2279	2179	Leo Penney	Leo Penney 2179 Male (40 - 49)	02:23:26.0 ^+01:19:08 02:21:54.5		02:23:26.0 +01:19:08 06:48/km 02:21:54.5	1305 (139)	Male	1305	40 - 49	139			06:48/km
2283	2272	Juliette Fourie	Juliette Fourie 2272 Female (40 - 49) Team Vitality Club Gn	02:23:31.0 ^+58:32 02:19:02.3	9582	02:23:31.0 +58:32 06:48/km 02:19:02.3	977 (122)	Female	977	40 - 49	122	Team Vitality Club Gn	9582	06:48/km
2298	7766	Monika Pretorius	Monika Pretorius 7766 Female (40 - 49) Phobians	02:23:46.3 ^+58:47 02:22:38.7	P11761	02:23:46.3 +58:47 06:49/km 02:22:38.7	988 (123)	Female	988	40 - 49	123	Phobians	P11761	06:49/km
2301	1849	Renate Janse Van Rensburg	Renate Janse Van Rensburg 1849 Female (40 - 49)	02:23:50.2 ^+58:51 02:18:29.0		02:23:50.2 +58:51 06:49/km 02:18:29.0	990 (124)	Female	990	40 - 49	124			06:49/km
2306	2465	Theo Van Wyk	Theo Van Wyk 2465 Male (40 - 49)	02:23:52.7 ^+01:19:35 02:17:00.8		02:23:52.7 +01:19:35 06:48/km 02:17:00.8	1313 (140)	Male	1313	40 - 49	140			06:48/km
2309	1640	Melanie Nell	Melanie Nell 1640 Female (40 - 49)	02:23:53.6 ^+58:55 02:19:43.5		02:23:53.6 +58:55 06:49/km 02:19:43.5	995 (125)	Female	995	40 - 49	125			06:49/km
2315	1679	Craig Van Der Heever	Craig Van Der Heever 1679 Male (40 - 49)	02:24:00.6 ^+01:19:43 02:22:12.1		02:24:00.6 +01:19:43 06:54/km 02:22:12.1	1317 (141)	Male	1317	40 - 49	141			06:54/km
2321	2069	Michelle Botha	Michelle Botha 2069 Female (40 - 49)	02:24:12.5 ^+59:13 02:20:31.8		02:24:12.5 +59:13 06:52/km 02:20:31.8	1000 (126)	Female	1000	40 - 49	126			06:52/km
2327	2021	Kim Bain Venn	Kim Bain Venn 2021 Female (40 - 49)	02:24:23.3 ^+59:24 02:24:10.8		02:24:23.3 +59:24 06:51/km 02:24:10.8	1004 (127)	Female	1004	40 - 49	127			06:51/km
2352	2041	Diana Gillmer	Diana Gillmer 2041 Female (40 - 49) Team Vitality Club Wc	02:24:54.7 ^+59:56 02:24:53.8	7018	02:24:54.7 +59:56 06:54/km 02:24:53.8	1024 (128)	Female	1024	40 - 49	128	Team Vitality Club Wc	7018	06:54/km
2359	1848	Mariska Kruger	Mariska Kruger 1848 Female (40 - 49) Run 4 Christ Ac	02:25:00.0 ^+01:00:01 02:18:41.2	595	02:25:00.0 +01:00:01 06:54/km 02:18:41.2	1029 (129)	Female	1029	40 - 49	129	Run 4 Christ Ac	595	06:54/km
2371	2240	Chantelle Kemp	Chantelle Kemp 2240 Female (40 - 49)	02:25:14.5 ^+01:00:15 02:21:09.1		02:25:14.5 +01:00:15 06:57/km 02:21:09.1	1035 (130)	Female	1035	40 - 49	130			06:57/km
2379	2043	Linda Sills	Linda Sills 2043 Female (40 - 49) Run4christ Athletic Club	02:25:26.9 ^+01:00:28 02:24:44.3	563	02:25:26.9 +01:00:28 06:54/km 02:24:44.3	1039 (131)	Female	1039	40 - 49	131	Run4christ Athletic Club	563	06:54/km
2383	2141	Kelly Bekker	Kelly Bekker 2141 Female (40 - 49) Team Vitality Club Wc	02:25:31.5 ^+01:00:33 02:25:31.5	P13405	02:25:31.5 +01:00:33 06:54/km 02:25:31.5	1042 (132)	Female	1042	40 - 49	132	Team Vitality Club Wc	P13405	06:54/km
2399	7778	Luzaan Scott	Luzaan Scott 7778 Female (40 - 49)	02:25:49.5 ^+01:00:50 02:17:50.8		02:25:49.5 +01:00:50 06:55/km 02:17:50.8	1056 (133)	Female	1056	40 - 49	133			06:55/km
2421	1806	Michelle Cameron	Michelle Cameron 1806 Female (40 - 49)	02:26:06.7 ^+01:01:08 02:22:43.4		02:26:06.7 +01:01:08 06:58/km 02:22:43.4	1073 (134)	Female	1073	40 - 49	134			06:58/km
2425	7789	Mkhokheli Malghas	Mkhokheli Malghas 7789 Male (40 - 49) Vukani Multisport	02:26:11.2 ^+01:21:53 02:18:49.5	1821	02:26:11.2 +01:21:53 06:57/km 02:18:49.5	1350 (142)	Male	1350	40 - 49	142	Vukani Multisport	1821	06:57/km
2433	1786	Eugene Rochoy	Eugene Rochoy 1786 Male (40 - 49)	02:26:16.3 ^+01:21:58 02:18:58.5		02:26:16.3 +01:21:58 07:00/km 02:18:58.5	1354 (143)	Male	1354	40 - 49	143			07:00/km
2436	7799	Bernadette Raven	Bernadette Raven 7799 Female (40 - 49)	02:26:17.0 ^+01:01:18 02:26:16.1		02:26:17.0 +01:01:18 06:57/km 02:26:16.1	1081 (135)	Female	1081	40 - 49	135			06:57/km
2447	2214	Tamlyn Ferreira	Tamlyn Ferreira 2214 Female (40 - 49) Team Vitality Club Wc	02:26:25.0 ^+01:01:26 02:21:11.1	P10293	02:26:25.0 +01:01:26 06:57/km 02:21:11.1	1088 (136)	Female	1088	40 - 49	136	Team Vitality Club Wc	P10293	06:57/km
2448	2092	Crispin Inglis	Crispin Inglis 2092 Male (40 - 49)	02:26:25.5 ^+01:22:07 02:24:40.4		02:26:25.5 +01:22:07 07:00/km 02:24:40.4	1360 (144)	Male	1360	40 - 49	144			07:00/km
2451	1901	Mandy van der Berg	Mandy van der Berg 1901 Female (40 - 49)	02:26:32.4 ^+01:01:33 02:19:13.2		02:26:32.4 +01:01:33 06:58/km 02:19:13.2	1090 (137)	Female	1090	40 - 49	137			06:58/km
2454	1980	Hennie Fourie	Hennie Fourie 1980 Male (40 - 49)	02:26:35.9 ^+01:22:18 02:19:43.9		02:26:35.9 +01:22:18 06:57/km 02:19:43.9	1364 (145)	Male	1364	40 - 49	145			06:57/km
2461	1535	Thabisa Manxodidi	Thabisa Manxodidi 1535 Female (40 - 49) Khayelitsha Ac	02:26:40.8 ^+01:01:42 02:23:19.8	8111	02:26:40.8 +01:01:42 07:00/km 02:23:19.8	1096 (138)	Female	1096	40 - 49	138	Khayelitsha Ac	8111	07:00/km
2469	1893	Sharon Hermaans	Sharon Hermaans 1893 Female (40 - 49)	02:26:47.5 ^+01:01:49 02:26:39.3		02:26:47.5 +01:01:49 06:57/km 02:26:39.3	1102 (139)	Female	1102	40 - 49	139			06:57/km
2473	1782	Tracey Tudhope	Tracey Tudhope 1782 Female (40 - 49)	02:26:54.2 ^+01:01:55 02:25:34.6		02:26:54.2 +01:01:55 06:58/km 02:25:34.6	1106 (140)	Female	1106	40 - 49	140			06:58/km
2481	2331	Christine Karusseit	Christine Karusseit 2331 Female (40 - 49)	02:27:00.6 ^+01:02:02 02:20:24.0		02:27:00.6 +01:02:02 07:01/km 02:20:24.0	1111 (141)	Female	1111	40 - 49	141			07:01/km
2482	1594	Melanie Honiball	Melanie Honiball 1594 Female (40 - 49)	02:27:04.6 ^+01:02:06 02:19:47.2		02:27:04.6 +01:02:06 07:03/km 02:19:47.2	1112 (142)	Female	1112	40 - 49	142			07:03/km
2484	1748	Jacqui Botha	Jacqui Botha 1748 Female (40 - 49)	02:27:08.4 ^+01:02:09 02:26:51.0		02:27:08.4 +01:02:09 07:01/km 02:26:51.0	1114 (143)	Female	1114	40 - 49	143			07:01/km
2491	2180	Luke Jeftha	Luke Jeftha 2180 Male (40 - 49)	02:27:17.3 ^+01:22:59 02:18:11.8		02:27:17.3 +01:22:59 07:00/km 02:18:11.8	1373 (146)	Male	1373	40 - 49	146			07:00/km
2498	1646	Jeani Meyer	Jeani Meyer 1646 Female (40 - 49)	02:27:20.1 ^+01:02:21 02:24:07.2		02:27:20.1 +01:02:21 07:00/km 02:24:07.2	1123 (144)	Female	1123	40 - 49	144			07:00/km
2503	2185	Liezl Olivier	Liezl Olivier 2185 Female (40 - 49)	02:27:25.9 ^+01:02:27 02:24:22.1		02:27:25.9 +01:02:27 07:01/km 02:24:22.1	1127 (145)	Female	1127	40 - 49	145			07:01/km
2505	2296	Elizabeth Van Zyl	Elizabeth Van Zyl 2296 Female (40 - 49)	02:27:28.2 ^+01:02:29 02:24:26.9		02:27:28.2 +01:02:29 07:03/km 02:24:26.9	1129 (146)	Female	1129	40 - 49	146			07:03/km
2509	2294	Anriette Schoeman	Anriette Schoeman 2294 Female (40 - 49)	02:27:30.2 ^+01:02:31 02:27:30.2		02:27:30.2 +01:02:31 07:00/km 02:27:30.2	1133 (147)	Female	1133	40 - 49	147			07:00/km
2527	2210	Matt Elliott	Matt Elliott 2210 Male (40 - 49)	02:27:43.0 ^+01:23:25 02:26:19.3		02:27:43.0 +01:23:25 07:00/km 02:26:19.3	1384 (147)	Male	1384	40 - 49	147			07:00/km
2533	1629	Amanda Homan	Amanda Homan 1629 Female (40 - 49) Runzone Athletics Club	02:27:51.4 ^+01:02:52 02:21:52.9	750307	02:27:51.4 +01:02:52 07:00/km 02:21:52.9	1146 (148)	Female	1146	40 - 49	148	Runzone Athletics Club	750307	07:00/km
2537	1619	Georgina Swain	Georgina Swain 1619 Female (40 - 49) Spartan Harriers	02:27:56.4 ^+01:02:57 02:20:54.1	P889	02:27:56.4 +01:02:57 07:03/km 02:20:54.1	1148 (149)	Female	1148	40 - 49	149	Spartan Harriers	P889	07:03/km
2540	2312	Cobus Fourie	Cobus Fourie 2312 Male (40 - 49)	02:27:59.5 ^+01:23:41 02:27:59.5		02:27:59.5 +01:23:41 07:03/km 02:27:59.5	1390 (148)	Male	1390	40 - 49	148			07:03/km
2541	2121	Robert Bain	Robert Bain 2121 Male (40 - 49)	02:27:59.9 ^+01:23:42 02:22:20.5		02:27:59.9 +01:23:42 07:00/km 02:22:20.5	1391 (149)	Male	1391	40 - 49	149			07:00/km
2542	1596	Charlotte Malan	Charlotte Malan 1596 Female (40 - 49)	02:28:00.0 ^+01:03:01 02:19:51.1		02:28:00.0 +01:03:01 07:01/km 02:19:51.1	1151 (150)	Female	1151	40 - 49	150			07:01/km
2544	2397	Karen Schultz	Karen Schultz 2397 Female (40 - 49)	02:28:04.4 ^+01:03:05 02:25:48.8		02:28:04.4 +01:03:05 07:06/km 02:25:48.8	1153 (151)	Female	1153	40 - 49	151			07:06/km
2547	2223	Andrew Mcdonald	Andrew Mcdonald 2223 Male (40 - 49)	02:28:09.0 ^+01:23:51 02:20:51.3		02:28:09.0 +01:23:51 07:04/km 02:20:51.3	1392 (150)	Male	1392	40 - 49	150			07:04/km
2558	1981	Ahnel Wright	Ahnel Wright 1981 Female (40 - 49)	02:28:23.2 ^+01:03:24 02:27:59.6		02:28:23.2 +01:03:24 07:06/km 02:27:59.6	1163 (152)	Female	1163	40 - 49	152			07:06/km
2567	1513	Shani Botha	Shani Botha 1513 Female (40 - 49)	02:28:43.8 ^+01:03:45 02:24:10.6		02:28:43.8 +01:03:45 07:03/km 02:24:10.6	1168 (153)	Female	1168	40 - 49	153			07:03/km
2568	1617	Denise Nel	Denise Nel 1617 Female (40 - 49)	02:28:44.2 ^+01:03:45 02:22:46.5		02:28:44.2 +01:03:45 07:03/km 02:22:46.5	1169 (154)	Female	1169	40 - 49	154			07:03/km
2569	2313	Janna Spiro	Janna Spiro 2313 Female (40 - 49)	02:28:47.9 ^+01:03:49 02:21:13.7		02:28:47.9 +01:03:49 07:03/km 02:21:13.7	1170 (155)	Female	1170	40 - 49	155			07:03/km
2609	1567	Lindsey Polglase	Lindsey Polglase 1567 Female (40 - 49)	02:29:34.0 ^+01:04:35 02:27:46.4		02:29:34.0 +01:04:35 07:04/km 02:27:46.4	1191 (156)	Female	1191	40 - 49	156			07:04/km
2610	2052	Louis Fechter	Louis Fechter 2052 Male (40 - 49)	02:29:35.3 ^+01:25:17 02:26:57.5		02:29:35.3 +01:25:17 07:06/km 02:26:57.5	1419 (151)	Male	1419	40 - 49	151			07:06/km
2618	1549	Greig Newland-Nel	Greig Newland-Nel 1549 Male (40 - 49)	02:29:40.9 ^+01:25:23 02:28:54.0		02:29:40.9 +01:25:23 07:07/km 02:28:54.0	1421 (152)	Male	1421	40 - 49	152			07:07/km
2627	1663	Serraldi Claassen	Serraldi Claassen 1663 Female (40 - 49) Cape Multi Sport Club Eden	02:29:49.2 ^+01:04:50 02:25:55.5	P895	02:29:49.2 +01:04:50 07:06/km 02:25:55.5	1203 (157)	Female	1203	40 - 49	157	Cape Multi Sport Club Eden	P895	07:06/km
2628	2295	Alida Sandison	Alida Sandison 2295 Female (40 - 49)	02:29:50.4 ^+01:04:51 02:29:42.8		02:29:50.4 +01:04:51 07:09/km 02:29:42.8	1204 (158)	Female	1204	40 - 49	158			07:09/km
2630	1615	Fundi Daliwe	Fundi Daliwe 1615 Female (40 - 49) Khayelitsha Ac	02:29:55.0 ^+01:04:56 02:29:49.1	8097	02:29:55.0 +01:04:56 07:09/km 02:29:49.1	1206 (159)	Female	1206	40 - 49	159	Khayelitsha Ac	8097	07:09/km
2635	1995	Nikki Kloppers	Nikki Kloppers 1995 Female (40 - 49)	02:29:58.2 ^+01:04:59 02:22:36.9		02:29:58.2 +01:04:59 07:06/km 02:22:36.9	1209 (160)	Female	1209	40 - 49	160			07:06/km
2639	2075	Olivia Van Helden	Olivia Van Helden 2075 Female (40 - 49)	02:30:00.0 ^+01:05:01 02:24:08.0		02:30:00.0 +01:05:01 07:07/km 02:24:08.0	1211 (161)	Female	1211	40 - 49	161			07:07/km
2645	2323	Charlie Ontong	Charlie Ontong 2323 Male (40 - 49)	02:30:06.8 ^+01:25:49 02:23:41.0		02:30:06.8 +01:25:49 07:10/km 02:23:41.0	1432 (153)	Male	1432	40 - 49	153			07:10/km
2646	2232	Barry Barkley	Barry Barkley 2232 Male (40 - 49)	02:30:07.9 ^+01:25:50 02:21:53.4		02:30:07.9 +01:25:50 07:12/km 02:21:53.4	1433 (154)	Male	1433	40 - 49	154			07:12/km
2650	2311	Debbie Flanegan	Debbie Flanegan 2311 Female (40 - 49)	02:30:12.0 ^+01:05:13 02:30:12.0		02:30:12.0 +01:05:13 07:07/km 02:30:12.0	1215 (162)	Female	1215	40 - 49	162			07:07/km
2651	2415	Lara Van Heerden	Lara Van Heerden 2415 Female (40 - 49) Charlo Ac	02:30:13.5 ^+01:05:15 02:25:18.2	961	02:30:13.5 +01:05:15 07:09/km 02:25:18.2	1216 (163)	Female	1216	40 - 49	163	Charlo Ac	961	07:09/km
2654	2022	Eljo Du Plessis	Eljo Du Plessis 2022 Female (40 - 49)	02:30:17.7 ^+01:05:19 02:22:49.9		02:30:17.7 +01:05:19 07:12/km 02:22:49.9	1219 (164)	Female	1219	40 - 49	164			07:12/km
2661	1609	Jackie Snyman	Jackie Snyman 1609 Female (40 - 49) Nedbank Running Club Swd	02:30:20.4 ^+01:05:21 02:23:07.0	1552	02:30:20.4 +01:05:21 07:12/km 02:23:07.0	1222 (165)	Female	1222	40 - 49	165	Nedbank Running Club Swd	1552	07:12/km
2664	2282	Lerene Van Niekerk	Lerene Van Niekerk 2282 Female (40 - 49)	02:30:23.2 ^+01:05:24 02:26:48.8		02:30:23.2 +01:05:24 07:09/km 02:26:48.8	1224 (166)	Female	1224	40 - 49	166			07:09/km
2667	1751	Werner Greyling	Werner Greyling 1751 Male (40 - 49) Melkbos Ac	02:30:24.6 ^+01:26:07 02:24:35.4	7047	02:30:24.6 +01:26:07 07:09/km 02:24:35.4	1442 (155)	Male	1442	40 - 49	155	Melkbos Ac	7047	07:09/km
2673	2177	Estelle Barkley	Estelle Barkley 2177 Female (40 - 49) Langeberg Ac	02:30:30.7 ^+01:05:32 02:22:17.8	527	02:30:30.7 +01:05:32 07:07/km 02:22:17.8	1227 (167)	Female	1227	40 - 49	167	Langeberg Ac	527	07:07/km
2693	2277	Lisa Van Zyl	Lisa Van Zyl 2277 Female (40 - 49)	02:30:49.6 ^+01:05:51 02:22:55.1		02:30:49.6 +01:05:51 07:07/km 02:22:55.1	1241 (168)	Female	1241	40 - 49	168			07:07/km
2700	2353	Grant Handley	Grant Handley 2353 Male (40 - 49)	02:30:53.1 ^+01:26:35 02:24:19.4		02:30:53.1 +01:26:35 07:09/km 02:24:19.4	1456 (156)	Male	1456	40 - 49	156			07:09/km
2701	1595	Victoria De La Cour	Victoria De La Cour 1595 Female (40 - 49)	02:30:53.2 ^+01:05:54 02:25:30.5		02:30:53.2 +01:05:54 07:09/km 02:25:30.5	1245 (169)	Female	1245	40 - 49	169			07:09/km
2714	1844	Michelle Meyer	Michelle Meyer 1844 Female (40 - 49)	02:31:13.0 ^+01:06:14 02:30:30.3		02:31:13.0 +01:06:14 07:10/km 02:30:30.3	1257 (170)	Female	1257	40 - 49	170			07:10/km
2718	1501	Jenni Strobos	Jenni Strobos 1501 Female (40 - 49)	02:31:13.6 ^+01:06:15 02:30:31.8		02:31:13.6 +01:06:15 07:13/km 02:30:31.8	1260 (171)	Female	1260	40 - 49	171			07:13/km
2721	2258	Annelie Van Der Merwe	Annelie Van Der Merwe 2258 Female (40 - 49) Elite Ac	02:31:19.0 ^+01:06:20 02:31:18.2	1253	02:31:19.0 +01:06:20 07:10/km 02:31:18.2	1262 (172)	Female	1262	40 - 49	172	Elite Ac	1253	07:10/km
2724	2267	Melanie Harrison	Melanie Harrison 2267 Female (40 - 49)	02:31:23.1 ^+01:06:24 02:25:32.3		02:31:23.1 +01:06:24 07:10/km 02:25:32.3	1265 (173)	Female	1265	40 - 49	173			07:10/km
2731	1865	Tyrell Polglase	Tyrell Polglase 1865 Male (40 - 49)	02:31:33.5 ^+01:27:16 02:29:44.6		02:31:33.5 +01:27:16 07:10/km 02:29:44.6	1461 (157)	Male	1461	40 - 49	157			07:10/km
2732	2403	Samantha Ruiters	Samantha Ruiters 2403 Female (40 - 49)	02:31:33.6 ^+01:06:35 02:29:50.0		02:31:33.6 +01:06:35 07:12/km 02:29:50.0	1271 (174)	Female	1271	40 - 49	174			07:12/km
2734	2123	Desiree Swart	Desiree Swart 2123 Female (40 - 49)	02:31:39.0 ^+01:06:40 02:31:37.7		02:31:39.0 +01:06:40 07:10/km 02:31:37.7	1273 (175)	Female	1273	40 - 49	175			07:10/km
2746	1953	Gregory Higgs	Gregory Higgs 1953 Male (40 - 49)	02:31:49.2 ^+01:27:31 02:28:44.7		02:31:49.2 +01:27:31 07:12/km 02:28:44.7	1465 (158)	Male	1465	40 - 49	158			07:12/km
2748	1813	Carianne De Wet	Carianne De Wet 1813 Female (40 - 49)	02:31:51.4 ^+01:06:52 02:29:07.9		02:31:51.4 +01:06:52 07:13/km 02:29:07.9	1283 (176)	Female	1283	40 - 49	176			07:13/km
2750	2190	Chrismare Kamener	Chrismare Kamener 2190 Female (40 - 49) Outeniqua Harriers	02:32:02.5 ^+01:07:03 02:30:56.7	76	02:32:02.5 +01:07:03 07:16/km 02:30:56.7	1285 (177)	Female	1285	40 - 49	177	Outeniqua Harriers	76	07:16/km
2761	1584	Taryn Els	Taryn Els 1584 Female (40 - 49) Oxford Striders	02:32:13.7 ^+01:07:15 02:31:32.0	153	02:32:13.7 +01:07:15 07:15/km 02:31:32.0	1292 (178)	Female	1292	40 - 49	178	Oxford Striders	153	07:15/km
2765	1956	Dillon Mantle	Dillon Mantle 1956 Male (40 - 49)	02:32:16.5 ^+01:27:59 02:29:03.1		02:32:16.5 +01:27:59 07:13/km 02:29:03.1	1470 (159)	Male	1470	40 - 49	159			07:13/km
2775	2031	Elza De Klerk	Elza De Klerk 2031 Female (40 - 49) Queenstown Harriers	02:32:21.4 ^+01:07:22 02:29:41.6	P1852	02:32:21.4 +01:07:22 07:16/km 02:29:41.6	1299 (179)	Female	1299	40 - 49	179	Queenstown Harriers	P1852	07:16/km
2786	2242	Natalie Schellack	Natalie Schellack 2242 Female (40 - 49) Pretoria Bobbies	02:32:34.8 ^+01:07:36 02:25:33.1	925	02:32:34.8 +01:07:36 07:15/km 02:25:33.1	1308 (180)	Female	1308	40 - 49	180	Pretoria Bobbies	925	07:15/km
2799	1846	Ellah Ndlovu	Ellah Ndlovu 1846 Female (40 - 49) Runzone Athletics Club	02:32:57.4 ^+01:07:58 02:27:42.2	P29799	02:32:57.4 +01:07:58 07:15/km 02:27:42.2	1316 (181)	Female	1316	40 - 49	181	Runzone Athletics Club	P29799	07:15/km
2802	1800	Elrien Schmitz	Elrien Schmitz 1800 Female (40 - 49)	02:33:04.0 ^+01:08:05 02:24:46.6		02:33:04.0 +01:08:05 07:16/km 02:24:46.6	1318 (182)	Female	1318	40 - 49	182			07:16/km
2811	2348	Ansie Niemand	Ansie Niemand 2348 Female (40 - 49) Magnolia Road Runners	02:33:20.2 ^+01:08:21 02:25:38.3	3902	02:33:20.2 +01:08:21 07:18/km 02:25:38.3	1323 (183)	Female	1323	40 - 49	183	Magnolia Road Runners	3902	07:18/km
2817	1627	Michelle Van Emmenis	Michelle Van Emmenis 1627 Female (40 - 49) Hi-Performance Midas Road Runners	02:33:22.7 ^+01:08:24 02:28:07.1	400	02:33:22.7 +01:08:24 07:18/km 02:28:07.1	1327 (184)	Female	1327	40 - 49	184	Hi-Performance Midas Road Runners	400	07:18/km
2825	1575	Angelique Van Der Westhuizen	Angelique Van Der Westhuizen 1575 Female (40 - 49)	02:33:27.5 ^+01:08:28 02:26:01.6		02:33:27.5 +01:08:28 07:19/km 02:26:01.6	1331 (185)	Female	1331	40 - 49	185			07:19/km
2834	1641	Bronwyn Buchanan	Bronwyn Buchanan 1641 Female (40 - 49)	02:33:45.2 ^+01:08:46 02:30:13.5		02:33:45.2 +01:08:46 07:16/km 02:30:13.5	1337 (186)	Female	1337	40 - 49	186			07:16/km
2836	1814	Jennifer Sutherland	Jennifer Sutherland 1814 Female (40 - 49) Runzone Athletics Club	02:33:46.4 ^+01:08:47 02:31:13.8	6405	02:33:46.4 +01:08:47 07:18/km 02:31:13.8	1339 (187)	Female	1339	40 - 49	187	Runzone Athletics Club	6405	07:18/km
2837	2384	Alex Munro	Alex Munro 2384 Male (40 - 49)	02:33:47.3 ^+01:29:29 02:31:30.2		02:33:47.3 +01:29:29 07:18/km 02:31:30.2	1498 (160)	Male	1498	40 - 49	160			07:18/km
2845	2196	Brenda Barlow	Brenda Barlow 2196 Female (40 - 49)	02:33:57.7 ^+01:08:59 02:26:20.7		02:33:57.7 +01:08:59 07:19/km 02:26:20.7	1343 (188)	Female	1343	40 - 49	188			07:19/km
2850	1582	Helen Van Niekerk	Helen Van Niekerk 1582 Female (40 - 49)	02:34:00.0 ^+01:09:01 02:32:35.6		02:34:00.0 +01:09:01 07:19/km 02:32:35.6	1348 (189)	Female	1348	40 - 49	189			07:19/km
2860	1530	Amanda Dovey	Amanda Dovey 1530 Female (40 - 49)	02:34:10.5 ^+01:09:12 02:29:00.9		02:34:10.5 +01:09:12 07:21/km 02:29:00.9	1355 (190)	Female	1355	40 - 49	190			07:21/km
2872	7781	Sisanda Zakumba	Sisanda Zakumba 7781 Female (40 - 49)	02:34:29.6 ^+01:09:31 02:32:03.5		02:34:29.6 +01:09:31 07:21/km 02:32:03.5	1362 (191)	Female	1362	40 - 49	191			07:21/km
2876	7804	Corder Tilney	Corder Tilney 7804 Male (40 - 49)	02:34:36.2 ^+01:30:18 02:30:18.3		02:34:36.2 +01:30:18 07:22/km 02:30:18.3	1512 (161)	Male	1512	40 - 49	161			07:22/km
2883	1600	Rachelle Tilney	Rachelle Tilney 1600 Female (40 - 49)	02:34:40.3 ^+01:09:41 02:30:22.9		02:34:40.3 +01:09:41 07:22/km 02:30:22.9	1369 (192)	Female	1369	40 - 49	192			07:22/km
2886	2337	Diane Steenkamp	Diane Steenkamp 2337 Female (40 - 49)	02:34:44.9 ^+01:09:46 02:34:26.6		02:34:44.9 +01:09:46 07:21/km 02:34:26.6	1371 (193)	Female	1371	40 - 49	193			07:21/km
2891	1637	Shirley Banks	Shirley Banks 1637 Female (40 - 49)	02:34:53.6 ^+01:09:55 02:27:11.7		02:34:53.6 +01:09:55 07:19/km 02:27:11.7	1375 (194)	Female	1375	40 - 49	194			07:19/km
2894	1811	Shannon Theobald	Shannon Theobald 1811 Female (40 - 49) Nedbank Running Club Ec	02:34:55.2 ^+01:09:56 02:34:38.0	1325	02:34:55.2 +01:09:56 07:21/km 02:34:38.0	1378 (195)	Female	1378	40 - 49	195	Nedbank Running Club Ec	1325	07:21/km
2897	2317	Faries Khan	Faries Khan 2317 Male (40 - 49)	02:34:59.9 ^+01:30:42 02:28:59.3		02:34:59.9 +01:30:42 07:22/km 02:28:59.3	1518 (162)	Male	1518	40 - 49	162			07:22/km
2898	1779	Meaychalane Jansen	Meaychalane Jansen 1779 Female (40 - 49) Nedbank Running Club Swd	02:35:00.0 ^+01:10:01 02:34:59.0	1127	02:35:00.0 +01:10:01 07:21/km 02:34:59.0	1380 (196)	Female	1380	40 - 49	196	Nedbank Running Club Swd	1127	07:21/km
2914	1906	Kate Venter	Kate Venter 1906 Female (40 - 49)	02:35:14.8 ^+01:10:16 02:26:18.9		02:35:14.8 +01:10:16 07:24/km 02:26:18.9	1391 (197)	Female	1391	40 - 49	197			07:24/km
2922	2399	Mandy Voudouris	Mandy Voudouris 2399 Female (40 - 49)	02:35:29.2 ^+01:10:30 02:26:44.0		02:35:29.2 +01:10:30 07:25/km 02:26:44.0	1396 (198)	Female	1396	40 - 49	198			07:25/km
2928	1834	Ankia Du Plessis	Ankia Du Plessis 1834 Female (40 - 49)	02:35:39.6 ^+01:10:41 02:35:28.0		02:35:39.6 +01:10:41 07:24/km 02:35:28.0	1401 (199)	Female	1401	40 - 49	199			07:24/km
2929	2367	Kevin Mullin	Kevin Mullin 2367 Male (40 - 49)	02:35:40.2 ^+01:31:22 02:32:27.6		02:35:40.2 +01:31:22 07:25/km 02:32:27.6	1528 (163)	Male	1528	40 - 49	163			07:25/km
2942	1911	Luke Olivier	Luke Olivier 1911 Male (40 - 49)	02:36:00.7 ^+01:31:43 02:27:34.3		02:36:00.7 +01:31:43 07:27/km 02:27:34.3	1532 (164)	Male	1532	40 - 49	164			07:27/km
2946	2000	Shaun Ferreira	Shaun Ferreira 2000 Male (40 - 49)	02:36:03.0 ^+01:31:45 02:28:11.2		02:36:03.0 +01:31:45 07:24/km 02:28:11.2	1534 (165)	Male	1534	40 - 49	165			07:24/km
2948	7770	Xolisa Beja	Xolisa Beja 7770 Male (40 - 49)	02:36:04.5 ^+01:31:47 02:29:42.4		02:36:04.5 +01:31:47 07:27/km 02:29:42.4	1535 (166)	Male	1535	40 - 49	166			07:27/km
2953	7795	Tony Jardim	Tony Jardim 7795 Male (40 - 49)	02:36:08.0 ^+01:31:50 02:36:08.0		02:36:08.0 +01:31:50 07:24/km 02:36:08.0	1536 (167)	Male	1536	40 - 49	167			07:24/km
2957	7769	Linda Nunes	Linda Nunes 7769 Female (40 - 49) Run Zone Ac	02:36:09.9 ^+01:11:11 02:34:20.5	4173	02:36:09.9 +01:11:11 07:25/km 02:34:20.5	1420 (200)	Female	1420	40 - 49	200	Run Zone Ac	4173	07:25/km
2965	1601	Leana Opperman	Leana Opperman 1601 Female (40 - 49)	02:36:18.1 ^+01:11:19 02:28:36.6		02:36:18.1 +01:11:19 07:27/km 02:28:36.6	1427 (201)	Female	1427	40 - 49	201			07:27/km
2968	2356	Judi Graser	Judi Graser 2356 Female (40 - 49)	02:36:24.0 ^+01:11:25 02:30:01.3		02:36:24.0 +01:11:25 07:24/km 02:30:01.3	1430 (202)	Female	1430	40 - 49	202			07:24/km
2973	2153	Gavin Van Niekerk	Gavin Van Niekerk 2153 Male (40 - 49)	02:36:33.0 ^+01:32:15 02:31:41.9		02:36:33.0 +01:32:15 07:24/km 02:31:41.9	1542 (168)	Male	1542	40 - 49	168			07:24/km
2977	1648	Lauren Mckay	Lauren Mckay 1648 Female (40 - 49)	02:36:34.9 ^+01:11:36 02:32:56.6		02:36:34.9 +01:11:36 07:25/km 02:32:56.6	1433 (203)	Female	1433	40 - 49	203			07:25/km
2978	1561	Jolene Lerm	Jolene Lerm 1561 Female (40 - 49)	02:36:35.0 ^+01:11:36 02:32:56.6		02:36:35.0 +01:11:36 07:28/km 02:32:56.6	1434 (204)	Female	1434	40 - 49	204			07:28/km
2989	1832	Samuel Mandlazi	Samuel Mandlazi 1832 Male (40 - 49) Nedbank Running Club Swd	02:36:41.2 ^+01:32:23 02:36:40.1	1286	02:36:41.2 +01:32:23 07:27/km 02:36:40.1	1548 (169)	Male	1548	40 - 49	169	Nedbank Running Club Swd	1286	07:27/km
2999	2040	Gina Van Deventer	Gina Van Deventer 2040 Female (40 - 49)	02:36:49.3 ^+01:11:50 02:32:32.4		02:36:49.3 +01:11:50 07:27/km 02:32:32.4	1447 (205)	Female	1447	40 - 49	205			07:27/km
3005	2307	Nikki Crous	Nikki Crous 2307 Female (40 - 49) West Coast Ac	02:36:59.7 ^+01:12:01 02:30:20.8	1930	02:36:59.7 +01:12:01 07:27/km 02:30:20.8	1452 (206)	Female	1452	40 - 49	206	West Coast Ac	1930	07:27/km
3006	1576	Chris Buchanan	Chris Buchanan 1576 Male (40 - 49)	02:37:01.3 ^+01:32:43 02:33:28.9		02:37:01.3 +01:32:43 07:28/km 02:33:28.9	1554 (170)	Male	1554	40 - 49	170			07:28/km
3014	2439	Elma Vreken	Elma Vreken 2439 Female (40 - 49)	02:37:12.4 ^+01:12:13 02:36:06.7		02:37:12.4 +01:12:13 07:30/km 02:36:06.7	1458 (207)	Female	1458	40 - 49	207			07:30/km
3015	2164	Arlene Beukes	Arlene Beukes 2164 Female (40 - 49) Outeniqua Harriers	02:37:13.7 ^+01:12:15 02:36:07.7	77	02:37:13.7 +01:12:15 07:27/km 02:36:07.7	1459 (208)	Female	1459	40 - 49	208	Outeniqua Harriers	77	07:27/km
3017	2188	Rolene Loock	Rolene Loock 2188 Female (40 - 49) Nedbank Running Club Swd	02:37:14.8 ^+01:12:16 02:36:07.4	1190	02:37:14.8 +01:12:16 07:31/km 02:36:07.4	1461 (209)	Female	1461	40 - 49	209	Nedbank Running Club Swd	1190	07:31/km
3021	2319	Bethany Tandon	Bethany Tandon 2319 Female (40 - 49)	02:37:15.5 ^+01:12:17 02:33:49.7		02:37:15.5 +01:12:17 07:30/km 02:33:49.7	1464 (210)	Female	1464	40 - 49	210			07:30/km
3027	2343	Althia Kapp	Althia Kapp 2343 Female (40 - 49)	02:37:32.5 ^+01:12:34 02:36:37.6		02:37:32.5 +01:12:34 07:30/km 02:36:37.6	1470 (211)	Female	1470	40 - 49	211			07:30/km
3033	2013	Mike Browne	Mike Browne 2013 Male (40 - 49)	02:37:38.6 ^+01:33:21 02:33:58.3		02:37:38.6 +01:33:21 07:30/km 02:33:58.3	1560 (171)	Male	1560	40 - 49	171			07:30/km
3051	2216	Pieter Nienaber	Pieter Nienaber 2216 Male (40 - 49)	02:37:59.5 ^+01:33:42 02:32:41.6		02:37:59.5 +01:33:42 07:30/km 02:32:41.6	1566 (172)	Male	1566	40 - 49	172			07:30/km
3054	1603	Sarah Rade	Sarah Rade 1603 Female (40 - 49)	02:38:00.0 ^+01:13:01 02:30:19.1		02:38:00.0 +01:13:01 07:30/km 02:30:19.1	1487 (212)	Female	1487	40 - 49	212			07:30/km
3060	1554	Inge Coetsee	Inge Coetsee 1554 Female (40 - 49)	02:38:03.4 ^+01:13:04 02:31:25.8		02:38:03.4 +01:13:04 07:31/km 02:31:25.8	1491 (213)	Female	1491	40 - 49	213			07:31/km
3062	2423	Shane Kooyman	Shane Kooyman 2423 Male (40 - 49)	02:38:04.9 ^+01:33:47 02:32:22.0		02:38:04.9 +01:33:47 07:33/km 02:32:22.0	1570 (173)	Male	1570	40 - 49	173			07:33/km
3065	2116	Jeremy Sissing	Jeremy Sissing 2116 Male (40 - 49)	02:38:06.7 ^+01:33:49 02:31:24.0		02:38:06.7 +01:33:49 07:31/km 02:31:24.0	1572 (174)	Male	1572	40 - 49	174			07:31/km
3066	1965	Brent Arries	Brent Arries 1965 Male (40 - 49)	02:38:07.4 ^+01:33:49 02:31:24.5		02:38:07.4 +01:33:49 07:33/km 02:31:24.5	1573 (175)	Male	1573	40 - 49	175			07:33/km
3072	1765	Dean Davies	Dean Davies 1765 Male (40 - 49)	02:38:15.0 ^+01:33:57 02:31:04.7		02:38:15.0 +01:33:57 07:31/km 02:31:04.7	1576 (176)	Male	1576	40 - 49	176			07:31/km
3078	2152	Craig Gillham	Craig Gillham 2152 Male (40 - 49)	02:38:30.6 ^+01:34:13 02:35:14.9		02:38:30.6 +01:34:13 07:33/km 02:35:14.9	1579 (177)	Male	1579	40 - 49	177			07:33/km
3080	1810	Natasha Davies	Natasha Davies 1810 Female (40 - 49)	02:38:37.7 ^+01:13:39 02:31:29.5		02:38:37.7 +01:13:39 07:30/km 02:31:29.5	1501 (214)	Female	1501	40 - 49	214			07:30/km
3082	2104	Neil Gage	Neil Gage 2104 Male (40 - 49)	02:38:37.8 ^+01:34:20 02:31:26.2		02:38:37.8 +01:34:20 07:33/km 02:31:26.2	1580 (178)	Male	1580	40 - 49	178			07:33/km
3091	2135	Monique Harvey	Monique Harvey 2135 Female (40 - 49)	02:38:52.6 ^+01:13:54 02:36:59.1		02:38:52.6 +01:13:54 07:31/km 02:36:59.1	1509 (215)	Female	1509	40 - 49	215			07:31/km
3093	2193	Janey Kotze	Janey Kotze 2193 Female (40 - 49)	02:38:53.8 ^+01:13:55 02:35:34.9		02:38:53.8 +01:13:55 07:34/km 02:35:34.9	1511 (216)	Female	1511	40 - 49	216			07:34/km
3095	7765	Vanessa Coetzee	Vanessa Coetzee 7765 Female (40 - 49)	02:38:55.9 ^+01:13:57 02:38:24.6		02:38:55.9 +01:13:57 07:34/km 02:38:24.6	1513 (217)	Female	1513	40 - 49	217			07:34/km
3096	1505	Miranda Cogger	Miranda Cogger 1505 Female (40 - 49)	02:38:56.2 ^+01:13:57 02:38:25.3		02:38:56.2 +01:13:57 07:34/km 02:38:25.3	1514 (218)	Female	1514	40 - 49	218			07:34/km
3098	2412	Bernard Pretorius	Bernard Pretorius 2412 Male (40 - 49) Melkbos Ac	02:38:58.8 ^+01:34:41 02:33:53.3		02:38:58.8 +01:34:41 07:33/km 02:33:53.3	1583 (179)	Male	1583	40 - 49	179	Melkbos Ac		07:33/km
3120	1562	Matthew Roy	Matthew Roy 1562 Male (40 - 49)	02:39:29.3 ^+01:35:11 02:39:29.3		02:39:29.3 +01:35:11 07:36/km 02:39:29.3	1589 (180)	Male	1589	40 - 49	180			07:36/km
3125	1716	Elizabeth Mamacos	Elizabeth Mamacos 1716 Female (40 - 49) Celtic Harriers	02:39:33.6 ^+01:14:35 02:32:39.9	2742	02:39:33.6 +01:14:35 07:34/km 02:32:39.9	1535 (219)	Female	1535	40 - 49	219	Celtic Harriers	2742	07:34/km
3130	1743	Adriaan Pask	Adriaan Pask 1743 Male (40 - 49)	02:39:35.6 ^+01:35:18 02:31:38.8		02:39:35.6 +01:35:18 07:36/km 02:31:38.8	1593 (181)	Male	1593	40 - 49	181			07:36/km
3136	1740	Elri Agenbag	Elri Agenbag 1740 Female (40 - 49)	02:39:40.6 ^+01:14:42 02:34:20.1		02:39:40.6 +01:14:42 07:36/km 02:34:20.1	1542 (220)	Female	1542	40 - 49	220			07:36/km
3138	2236	Barry Odonoghue	Barry Odonoghue 2236 Male (40 - 49)	02:39:43.2 ^+01:35:25 02:32:27.1		02:39:43.2 +01:35:25 07:36/km 02:32:27.1	1596 (182)	Male	1596	40 - 49	182			07:36/km
3151	2157	Owen Boucher	Owen Boucher 2157 Male (40 - 49)	02:39:59.9 ^+01:35:42 02:39:59.9		02:39:59.9 +01:35:42 07:34/km 02:39:59.9	1600 (183)	Male	1600	40 - 49	183			07:34/km
3154	1871	Philipp Hoelzer	Philipp Hoelzer 1871 Male (40 - 49) Madibaz Ac Ep Nmmu	02:40:02.1 ^+01:35:44 02:32:10.7	P2339	02:40:02.1 +01:35:44 07:36/km 02:32:10.7	1602 (184)	Male	1602	40 - 49	184	Madibaz Ac Ep Nmmu	P2339	07:36/km
3157	2330	Celeste Kooyman	Celeste Kooyman 2330 Female (40 - 49)	02:40:04.9 ^+01:15:06 02:34:20.3		02:40:04.9 +01:15:06 07:36/km 02:34:20.3	1554 (221)	Female	1554	40 - 49	221			07:36/km
3165	1867	Grant Christian	Grant Christian 1867 Male (40 - 49)	02:40:12.7 ^+01:35:55 02:31:52.3		02:40:12.7 +01:35:55 07:39/km 02:31:52.3	1605 (185)	Male	1605	40 - 49	185			07:39/km
3168	1758	Marlise Bezuidenhout	Marlise Bezuidenhout 1758 Female (40 - 49)	02:40:18.0 ^+01:15:19 02:39:28.1		02:40:18.0 +01:15:19 07:36/km 02:39:28.1	1563 (222)	Female	1563	40 - 49	222			07:36/km
3177	2378	Jana Coetzer	Jana Coetzer 2378 Female (40 - 49)	02:40:26.8 ^+01:15:28 02:35:35.1		02:40:26.8 +01:15:28 07:39/km 02:35:35.1	1571 (223)	Female	1571	40 - 49	223			07:39/km
3183	1660	Ilse Eigelaar-Meets	Ilse Eigelaar-Meets 1660 Female (40 - 49)	02:40:32.4 ^+01:15:33 02:32:36.7		02:40:32.4 +01:15:33 07:36/km 02:32:36.7	1575 (224)	Female	1575	40 - 49	224			07:36/km
3191	2051	Anneliese De Klerk	Anneliese De Klerk 2051 Female (40 - 49)	02:40:39.0 ^+01:15:40 02:38:43.2		02:40:39.0 +01:15:40 07:36/km 02:38:43.2	1583 (225)	Female	1583	40 - 49	225			07:36/km
3207	1725	Jaco Horn	Jaco Horn 1725 Male (40 - 49)	02:41:06.2 ^+01:36:48 02:36:24.6		02:41:06.2 +01:36:48 07:42/km 02:36:24.6	1618 (186)	Male	1618	40 - 49	186			07:42/km
3208	1750	Renier Liebenberg	Renier Liebenberg 1750 Male (40 - 49)	02:41:07.4 ^+01:36:49 02:34:12.7		02:41:07.4 +01:36:49 07:42/km 02:34:12.7	1619 (187)	Male	1619	40 - 49	187			07:42/km
3222	2341	Ed Baldrey	Ed Baldrey 2341 Male (40 - 49)	02:41:25.2 ^+01:37:07 02:37:25.9		02:41:25.2 +01:37:07 07:39/km 02:37:25.9	1622 (188)	Male	1622	40 - 49	188			07:39/km
3227	1747	Ronel De Tarnowsky	Ronel De Tarnowsky 1747 Female (40 - 49) Run4christ Athletic Club	02:41:27.5 ^+01:16:28 02:38:12.1	565	02:41:27.5 +01:16:28 07:43/km 02:38:12.1	1604 (226)	Female	1604	40 - 49	226	Run4christ Athletic Club	565	07:43/km
3236	2450	Leigh Harrison	Leigh Harrison 2450 Female (40 - 49)	02:41:37.6 ^+01:16:39 02:35:08.9		02:41:37.6 +01:16:39 07:39/km 02:35:08.9	1613 (227)	Female	1613	40 - 49	227			07:39/km
3240	2159	Liesl Winter	Liesl Winter 2159 Female (40 - 49)	02:41:39.5 ^+01:16:41 02:39:49.8		02:41:39.5 +01:16:41 07:39/km 02:39:49.8	1616 (228)	Female	1616	40 - 49	228			07:39/km
3241	2467	Jamiel Rhoda	Jamiel Rhoda 2467 Male (40 - 49) Ommiedraai Friends Ac	02:41:40.6 ^+01:37:23 02:32:38.1	5346	02:41:40.6 +01:37:23 07:40/km 02:32:38.1	1625 (189)	Male	1625	40 - 49	189	Ommiedraai Friends Ac	5346	07:40/km
3247	2433	Lo-Ann Abernethy	Lo-Ann Abernethy 2433 Female (40 - 49)	02:41:48.8 ^+01:16:50 02:41:48.8		02:41:48.8 +01:16:50 07:42/km 02:41:48.8	1621 (229)	Female	1621	40 - 49	229			07:42/km
3258	1821	Marna Bright	Marna Bright 1821 Female (40 - 49)	02:42:06.7 ^+01:17:08 02:40:01.6		02:42:06.7 +01:17:08 07:43/km 02:40:01.6	1628 (230)	Female	1628	40 - 49	230			07:43/km
3266	2032	Andrea Groenewald	Andrea Groenewald 2032 Female (40 - 49) Spartan Harriers	02:42:16.6 ^+01:17:18 02:39:29.8	13009	02:42:16.6 +01:17:18 07:45/km 02:39:29.8	1635 (231)	Female	1635	40 - 49	231	Spartan Harriers	13009	07:45/km
3268	1955	Dean Howburg	Dean Howburg 1955 Male (40 - 49)	02:42:18.5 ^+01:38:00 02:37:38.8		02:42:18.5 +01:38:00 07:46/km 02:37:38.8	1632 (190)	Male	1632	40 - 49	190			07:46/km
3275	8043	Mandi Hattingh	Mandi Hattingh 8043 Female (40 - 49) Cape Multi Sport Club	02:42:30.3 ^+01:17:31 02:33:41.0	2510	02:42:30.3 +01:17:31 07:45/km 02:33:41.0	1640 (232)	Female	1640	40 - 49	232	Cape Multi Sport Club	2510	07:45/km
3278	1666	Monique Fletcher	Monique Fletcher 1666 Female (40 - 49)	02:42:32.3 ^+01:17:33 02:35:33.0		02:42:32.3 +01:17:33 07:42/km 02:35:33.0	1642 (233)	Female	1642	40 - 49	233			07:42/km
3279	2247	Johan De Klerk	Johan De Klerk 2247 Male (40 - 49)	02:42:33.9 ^+01:38:16 02:40:38.6		02:42:33.9 +01:38:16 07:45/km 02:40:38.6	1637 (191)	Male	1637	40 - 49	191			07:45/km
3281	1591	Wuanita Moore	Wuanita Moore 1591 Female (40 - 49)	02:42:35.1 ^+01:17:36 02:39:43.7		02:42:35.1 +01:17:36 07:42/km 02:39:43.7	1644 (234)	Female	1644	40 - 49	234			07:42/km
3282	1709	Olga Geraskina	Olga Geraskina 1709 Female (40 - 49)	02:42:35.6 ^+01:17:37 02:38:49.4		02:42:35.6 +01:17:37 07:42/km 02:38:49.4	1645 (235)	Female	1645	40 - 49	235			07:42/km
3286	1722	Thomas Plaatjies	Thomas Plaatjies 1722 Male (40 - 49) Gelvan Ac	02:42:41.3 ^+01:38:23 02:42:07.3	1743	02:42:41.3 +01:38:23 07:45/km 02:42:07.3	1639 (192)	Male	1639	40 - 49	192	Gelvan Ac	1743	07:45/km
3306	2253	Josè Snyders	Josè Snyders 2253 Male (40 - 49)	02:43:22.7 ^+01:39:05 02:42:10.2		02:43:22.7 +01:39:05 07:49/km 02:42:10.2	1643 (193)	Male	1643	40 - 49	193			07:49/km
3310	2469	Sadiyah Sulaiman	Sadiyah Sulaiman 2469 Female (40 - 49) Top Form Ac	02:43:24.7 ^+01:18:26 02:34:34.8	8437	02:43:24.7 +01:18:26 07:48/km 02:34:34.8	1666 (236)	Female	1666	40 - 49	236	Top Form Ac	8437	07:48/km
3314	2252	Eva Snyders	Eva Snyders 2252 Female (40 - 49)	02:43:29.1 ^+01:18:30 02:42:16.3		02:43:29.1 +01:18:30 07:45/km 02:42:16.3	1668 (237)	Female	1668	40 - 49	237			07:45/km
3319	2125	Helen Svoboda	Helen Svoboda 2125 Female (40 - 49)	02:43:37.8 ^+01:18:39 02:41:59.1		02:43:37.8 +01:18:39 07:48/km 02:41:59.1	1673 (238)	Female	1673	40 - 49	238			07:48/km
3325	2429	Wendy Flaherty-Smith	Wendy Flaherty-Smith 2429 Female (40 - 49) Run Zone Ac Cgn	02:43:46.3 ^+01:18:47 02:39:36.4	P13146	02:43:46.3 +01:18:47 07:49/km 02:39:36.4	1677 (239)	Female	1677	40 - 49	239	Run Zone Ac Cgn	P13146	07:49/km
3326	1703	Willie Burger	Willie Burger 1703 Male (40 - 49)	02:43:47.0 ^+01:39:29 02:41:44.4		02:43:47.0 +01:39:29 07:48/km 02:41:44.4	1649 (194)	Male	1649	40 - 49	194			07:48/km
3335	2357	Michael Graser	Michael Graser 2357 Male (40 - 49)	02:44:07.5 ^+01:39:49 02:37:45.6		02:44:07.5 +01:39:49 07:51/km 02:37:45.6	1656 (195)	Male	1656	40 - 49	195			07:51/km
3342	2171	Maike Bailes	Maike Bailes 2171 Female (40 - 49)	02:44:16.7 ^+01:19:18 02:36:47.1		02:44:16.7 +01:19:18 07:51/km 02:36:47.1	1683 (240)	Female	1683	40 - 49	240			07:51/km
3349	7805	Francois Cillié	Francois Cillié 7805 Male (40 - 49)	02:44:32.4 ^+01:40:14 02:40:10.5		02:44:32.4 +01:40:14 07:48/km 02:40:10.5	1663 (196)	Male	1663	40 - 49	196			07:48/km
3351	2224	Jason New	Jason New 2224 Male (40 - 49)	02:44:34.8 ^+01:40:17 02:44:34.8		02:44:34.8 +01:40:17 07:51/km 02:44:34.8	1664 (197)	Male	1664	40 - 49	197			07:51/km
3354	1529	Lizel Franken	Lizel Franken 1529 Female (40 - 49)	02:44:38.2 ^+01:19:39 02:42:08.5		02:44:38.2 +01:19:39 07:48/km 02:42:08.5	1690 (241)	Female	1690	40 - 49	241			07:48/km
3355	2297	Riana Zander	Riana Zander 2297 Female (40 - 49)	02:44:39.9 ^+01:19:41 02:39:53.0		02:44:39.9 +01:19:41 07:48/km 02:39:53.0	1691 (242)	Female	1691	40 - 49	242			07:48/km
3356	1826	Nadia Gee	Nadia Gee 1826 Female (40 - 49)	02:44:41.0 ^+01:19:42 02:39:54.5		02:44:41.0 +01:19:42 07:48/km 02:39:54.5	1692 (243)	Female	1692	40 - 49	243			07:48/km
3359	1537	Bertus Geldenhuys	Bertus Geldenhuys 1537 Male (40 - 49) Melkbosstrand Athletics Club	02:44:56.0 ^+01:40:38 02:40:22.0	7040	02:44:56.0 +01:40:38 07:51/km 02:40:22.0	1665 (198)	Male	1665	40 - 49	198	Melkbosstrand Athletics Club	7040	07:51/km
3362	1612	Christien Geldenhuys	Christien Geldenhuys 1612 Female (40 - 49) Melkbosstrand Athletics Club	02:44:56.2 ^+01:19:57 02:40:22.2	7039	02:44:56.2 +01:19:57 07:51/km 02:40:22.2	1695 (244)	Female	1695	40 - 49	244	Melkbosstrand Athletics Club	7039	07:51/km
3364	2085	Jovanka Mertens	Jovanka Mertens 2085 Female (40 - 49)	02:44:57.4 ^+01:19:58 02:40:49.4		02:44:57.4 +01:19:58 07:48/km 02:40:49.4	1697 (245)	Female	1697	40 - 49	245			07:48/km
3366	7810	Troopti Naik	Troopti Naik 7810 Female (40 - 49)	02:44:59.3 ^+01:20:00 02:41:24.4		02:44:59.3 +01:20:00 07:48/km 02:41:24.4	1699 (246)	Female	1699	40 - 49	246			07:48/km
3375	1608	Cheryl Moolman	Cheryl Moolman 1608 Female (40 - 49)	02:45:22.4 ^+01:20:23 02:39:44.3		02:45:22.4 +01:20:23 07:51/km 02:39:44.3	1705 (247)	Female	1705	40 - 49	247			07:51/km
3381	2192	Eloise Frey	Eloise Frey 2192 Female (40 - 49)	02:45:27.4 ^+01:20:28 02:42:21.8		02:45:27.4 +01:20:28 07:54/km 02:42:21.8	1711 (248)	Female	1711	40 - 49	248			07:54/km
3387	1691	Ian Loubser	Ian Loubser 1691 Male (40 - 49)	02:45:33.7 ^+01:41:16 02:38:44.6		02:45:33.7 +01:41:16 07:51/km 02:38:44.6	1672 (199)	Male	1672	40 - 49	199			07:51/km
3389	1667	Sumaya Rahim	Sumaya Rahim 1667 Female (40 - 49)	02:45:36.6 ^+01:20:38 02:40:14.1		02:45:36.6 +01:20:38 07:54/km 02:40:14.1	1717 (249)	Female	1717	40 - 49	249			07:54/km
3391	1605	Ziyaad Bohardien	Ziyaad Bohardien 1605 Male (40 - 49)	02:45:37.7 ^+01:41:20 02:40:14.5		02:45:37.7 +01:41:20 07:52/km 02:40:14.5	1673 (200)	Male	1673	40 - 49	200			07:52/km
3398	2156	Tiffany Futter	Tiffany Futter 2156 Female (40 - 49)	02:45:46.8 ^+01:20:48 02:45:46.8		02:45:46.8 +01:20:48 07:54/km 02:45:46.8	1724 (250)	Female	1724	40 - 49	250			07:54/km
3403	1614	Zughriyah Kriel	Zughriyah Kriel 1614 Female (40 - 49) Brimstone Itheko Sport Ac	02:45:52.7 ^+01:20:54 02:37:44.8	P398	02:45:52.7 +01:20:54 07:54/km 02:37:44.8	1728 (251)	Female	1728	40 - 49	251	Brimstone Itheko Sport Ac	P398	07:54/km
3413	1963	Cwayita Mapekula	Cwayita Mapekula 1963 Female (40 - 49) Vukani Multisport	02:46:12.2 ^+01:21:13 02:45:43.6	P1800	02:46:12.2 +01:21:13 07:54/km 02:45:43.6	1735 (252)	Female	1735	40 - 49	252	Vukani Multisport	P1800	07:54/km
3416	2445	Warren Barlow	Warren Barlow 2445 Male (40 - 49)	02:46:17.6 ^+01:42:00 02:38:40.3		02:46:17.6 +01:42:00 07:54/km 02:38:40.3	1679 (201)	Male	1679	40 - 49	201			07:54/km
3418	2301	Neil Morton	Neil Morton 2301 Male (40 - 49)	02:46:20.9 ^+01:42:03 02:46:20.9		02:46:20.9 +01:42:03 07:55/km 02:46:20.9	1680 (202)	Male	1680	40 - 49	202			07:55/km
3419	2054	Maude Morton	Maude Morton 2054 Female (40 - 49)	02:46:27.0 ^+01:21:28 02:39:23.4		02:46:27.0 +01:21:28 07:54/km 02:39:23.4	1739 (253)	Female	1739	40 - 49	253			07:54/km
3428	1780	Martinus Claasen	Martinus Claasen 1780 Male (40 - 49)	02:46:37.7 ^+01:42:20 02:42:30.4		02:46:37.7 +01:42:20 07:55/km 02:42:30.4	1682 (203)	Male	1682	40 - 49	203			07:55/km
3438	2064	Yolande Fernandes	Yolande Fernandes 2064 Female (40 - 49)	02:47:09.2 ^+01:22:10 02:44:39.9		02:47:09.2 +01:22:10 07:58/km 02:44:39.9	1753 (254)	Female	1753	40 - 49	254			07:58/km
3443	2302	Jonathan Jordaan	Jonathan Jordaan 2302 Male (40 - 49) Spartan Harriers	02:47:21.5 ^+01:43:03 02:40:13.1	p35129	02:47:21.5 +01:43:03 08:00/km 02:40:13.1	1688 (204)	Male	1688	40 - 49	204	Spartan Harriers	p35129	08:00/km
3453	1560	Cindy Smith	Cindy Smith 1560 Female (40 - 49)	02:47:42.5 ^+01:22:43 02:40:44.6		02:47:42.5 +01:22:43 08:00/km 02:40:44.6	1763 (255)	Female	1763	40 - 49	255			08:00/km
3465	2158	Nicholas Smith	Nicholas Smith 2158 Male (40 - 49)	02:48:13.6 ^+01:43:56 02:46:22.8		02:48:13.6 +01:43:56 08:01/km 02:46:22.8	1693 (205)	Male	1693	40 - 49	205			08:01/km
3468	2184	Tamlyn Mclaughlin	Tamlyn Mclaughlin 2184 Female (40 - 49) Run Walk For Life Wp	02:48:22.3 ^+01:23:23 02:46:42.4	P4387	02:48:22.3 +01:23:23 08:00/km 02:46:42.4	1774 (256)	Female	1774	40 - 49	256	Run Walk For Life Wp	P4387	08:00/km
3469	2243	Gavin Mclaughlin	Gavin Mclaughlin 2243 Male (40 - 49)	02:48:23.2 ^+01:44:05 02:48:23.2		02:48:23.2 +01:44:05 08:00/km 02:48:23.2	1695 (206)	Male	1695	40 - 49	206			08:00/km
3475	1872	Enzo Schroeder	Enzo Schroeder 1872 Male (40 - 49)	02:48:30.8 ^+01:44:13 02:41:34.8		02:48:30.8 +01:44:13 08:01/km 02:41:34.8	1698 (207)	Male	1698	40 - 49	207			08:01/km
3484	2197	Lisa Randall	Lisa Randall 2197 Female (40 - 49)	02:48:39.8 ^+01:23:41 02:42:05.0		02:48:39.8 +01:23:41 08:03/km 02:42:05.0	1784 (257)	Female	1784	40 - 49	257			08:03/km
3497	2400	Nomsa Mbothwe	Nomsa Mbothwe 2400 Female (40 - 49) Team Vitality Club Wc	02:48:59.4 ^+01:24:00 02:47:19.5	P10840	02:48:59.4 +01:24:00 08:00/km 02:47:19.5	1793 (258)	Female	1793	40 - 49	258	Team Vitality Club Wc	P10840	08:00/km
3499	1738	Ezilke Van Eck	Ezilke Van Eck 1738 Female (40 - 49) The Running Edge Ac	02:49:03.2 ^+01:24:04 02:42:22.4	P1766	02:49:03.2 +01:24:04 08:04/km 02:42:22.4	1794 (259)	Female	1794	40 - 49	259	The Running Edge Ac	P1766	08:04/km
3506	2255	Rene Oosthuizen	Rene Oosthuizen 2255 Female (40 - 49) Strand Ac	02:49:18.0 ^+01:24:19 02:48:13.9	12109	02:49:18.0 +01:24:19 08:01/km 02:48:13.9	1797 (260)	Female	1797	40 - 49	260	Strand Ac	12109	08:01/km
3512	1982	Tiaan Wright	Tiaan Wright 1982 Male (40 - 49)	02:49:31.0 ^+01:45:13 02:49:08.3		02:49:31.0 +01:45:13 08:01/km 02:49:08.3	1712 (208)	Male	1712	40 - 49	208			08:01/km
3518	1665	Yvonne Perry	Yvonne Perry 1665 Female (40 - 49) West Coast Ac	02:49:43.8 ^+01:24:45 02:43:10.6	1948	02:49:43.8 +01:24:45 08:06/km 02:43:10.6	1804 (261)	Female	1804	40 - 49	261	West Coast Ac	1948	08:06/km
3536	1712	Neville Africa	Neville Africa 1712 Male (40 - 49) Zantvlei Athlectic Club	02:50:10.4 ^+01:45:52 02:46:45.5		02:50:10.4 +01:45:52 08:09/km 02:46:45.5	1719 (209)	Male	1719	40 - 49	209	Zantvlei Athlectic Club		08:09/km
3539	2396	Sharon Moulang	Sharon Moulang 2396 Female (40 - 49)	02:50:14.9 ^+01:25:16 02:43:32.3		02:50:14.9 +01:25:16 08:07/km 02:43:32.3	1819 (262)	Female	1819	40 - 49	262			08:07/km
3543	2245	Anthony Keen	Anthony Keen 2245 Male (40 - 49)	02:50:27.1 ^+01:46:09 02:45:59.5		02:50:27.1 +01:46:09 08:04/km 02:45:59.5	1721 (210)	Male	1721	40 - 49	210			08:04/km
3549	2147	Lezelle Plaatjies	Lezelle Plaatjies 2147 Female (40 - 49) Knysna Marathon Club	02:50:44.1 ^+01:25:45 02:50:42.5	626	02:50:44.1 +01:25:45 08:06/km 02:50:42.5	1826 (263)	Female	1826	40 - 49	263	Knysna Marathon Club	626	08:06/km
3555	2443	Petru Vlok	Petru Vlok 2443 Female (40 - 49)	02:50:50.6 ^+01:25:52 02:48:25.8		02:50:50.6 +01:25:52 08:06/km 02:48:25.8	1831 (264)	Female	1831	40 - 49	264			08:06/km
3558	1749	Dylan Wightman	Dylan Wightman 1749 Male (40 - 49)	02:50:55.6 ^+01:46:38 02:49:57.7		02:50:55.6 +01:46:38 08:09/km 02:49:57.7	1725 (211)	Male	1725	40 - 49	211			08:09/km
3567	1909	Raymond Fernandes	Raymond Fernandes 1909 Male (40 - 49)	02:51:02.3 ^+01:46:44 02:48:32.5		02:51:02.3 +01:46:44 08:09/km 02:48:32.5	1729 (212)	Male	1729	40 - 49	212			08:09/km
3579	7798	Brian Bowie	Brian Bowie 7798 Male (40 - 49)	02:51:15.2 ^+01:46:57 02:44:05.4		02:51:15.2 +01:46:57 08:12/km 02:44:05.4	1732 (213)	Male	1732	40 - 49	213			08:12/km
3580	7771	Anneli Bowie	Anneli Bowie 7771 Female (40 - 49)	02:51:16.0 ^+01:26:17 02:44:07.3		02:51:16.0 +01:26:17 08:12/km 02:44:07.3	1848 (265)	Female	1848	40 - 49	265			08:12/km
3590	2449	Anneline Horn	Anneline Horn 2449 Female (40 - 49)	02:51:50.7 ^+01:26:52 02:49:47.4		02:51:50.7 +01:26:52 08:09/km 02:49:47.4	1856 (266)	Female	1856	40 - 49	266			08:09/km
3596	1852	Phumulani Ngcongo	Phumulani Ngcongo 1852 Male (40 - 49)	02:51:56.9 ^+01:47:39 02:46:41.4		02:51:56.9 +01:47:39 08:12/km 02:46:41.4	1737 (214)	Male	1737	40 - 49	214			08:12/km
3599	1804	Thea Alberts	Thea Alberts 1804 Female (40 - 49) Team Vitality Club Gn	02:51:58.4 ^+01:26:59 02:44:52.6	7618	02:51:58.4 +01:26:59 08:10/km 02:44:52.6	1862 (267)	Female	1862	40 - 49	267	Team Vitality Club Gn	7618	08:10/km
3600	2456	Robyn Badenhorst	Robyn Badenhorst 2456 Female (40 - 49)	02:51:58.6 ^+01:27:00 02:45:05.3		02:51:58.6 +01:27:00 08:09/km 02:45:05.3	1863 (268)	Female	1863	40 - 49	268			08:09/km
3616	1543	Liezl De Kock	Liezl De Kock 1543 Female (40 - 49)	02:52:15.1 ^+01:27:16 02:45:15.8		02:52:15.1 +01:27:16 08:12/km 02:45:15.8	1874 (269)	Female	1874	40 - 49	269			08:12/km
3617	1621	Margaretha Kok	Margaretha Kok 1621 Female (40 - 49) Pretoria Marathon Club	02:52:15.9 ^+01:27:17 02:43:21.3	2175	02:52:15.9 +01:27:17 08:15/km 02:43:21.3	1875 (270)	Female	1875	40 - 49	270	Pretoria Marathon Club	2175	08:15/km
3632	2206	Tamsyn Hopkins	Tamsyn Hopkins 2206 Female (40 - 49)	02:53:11.3 ^+01:28:12 02:53:11.3		02:53:11.3 +01:28:12 08:13/km 02:53:11.3	1887 (271)	Female	1887	40 - 49	271			08:13/km
3635	1763	George Smit	George Smit 1763 Male (40 - 49) Nedbank Running Club Swd	02:53:12.5 ^+01:48:55 02:53:03.0	P1347	02:53:12.5 +01:48:55 08:15/km 02:53:03.0	1746 (215)	Male	1746	40 - 49	215	Nedbank Running Club Swd	P1347	08:15/km
3644	2413	Lana Dickason	Lana Dickason 2413 Female (40 - 49) Kowie Striders	02:53:35.7 ^+01:28:37 02:46:40.0	247	02:53:35.7 +01:28:37 08:15/km 02:46:40.0	1894 (272)	Female	1894	40 - 49	272	Kowie Striders	247	08:15/km
3645	2463	Juanita Ugljanin	Juanita Ugljanin 2463 Female (40 - 49) Team Vitality Club Kzn	02:53:38.9 ^+01:28:40 02:46:46.0	P8336	02:53:38.9 +01:28:40 08:13/km 02:46:46.0	1895 (273)	Female	1895	40 - 49	273	Team Vitality Club Kzn	P8336	08:13/km
3647	1519	Taryn Ferreira	Taryn Ferreira 1519 Female (40 - 49) Charlo Ac	02:53:44.0 ^+01:28:45 02:53:37.8	472	02:53:44.0 +01:28:45 08:13/km 02:53:37.8	1897 (274)	Female	1897	40 - 49	274	Charlo Ac	472	08:13/km
3652	1696	Phumla Tshilenge	Phumla Tshilenge 1696 Female (40 - 49) Edgemead Runners	02:53:57.8 ^+01:28:59 02:52:59.1	1671	02:53:57.8 +01:28:59 08:15/km 02:52:59.1	1901 (275)	Female	1901	40 - 49	275	Edgemead Runners	1671	08:15/km
3657	1985	Robyn Broodryk	Robyn Broodryk 1985 Female (40 - 49)	02:54:02.5 ^+01:29:03 02:50:18.6		02:54:02.5 +01:29:03 08:19/km 02:50:18.6	1903 (276)	Female	1903	40 - 49	276			08:19/km
3661	1539	Wilhelmina Johanna Blom	Wilhelmina Johanna Blom 1539 Female (40 - 49)	02:54:15.0 ^+01:29:16 02:50:19.4		02:54:15.0 +01:29:16 08:16/km 02:50:19.4	1907 (277)	Female	1907	40 - 49	277			08:16/km
3662	1546	Stephen Blom	Stephen Blom 1546 Male (40 - 49)	02:54:16.1 ^+01:49:58 02:54:15.4		02:54:16.1 +01:49:58 08:21/km 02:54:15.4	1755 (216)	Male	1755	40 - 49	216			08:21/km
3666	1781	Kirstin Hayes	Kirstin Hayes 1781 Female (40 - 49)	02:54:24.7 ^+01:29:26 02:49:34.5		02:54:24.7 +01:29:26 08:19/km 02:49:34.5	1910 (278)	Female	1910	40 - 49	278			08:19/km
3667	2346	Tarryn Mc Cauley	Tarryn Mc Cauley 2346 Female (40 - 49)	02:54:26.0 ^+01:29:27 02:50:42.4		02:54:26.0 +01:29:27 08:16/km 02:50:42.4	1911 (279)	Female	1911	40 - 49	279			08:16/km
3672	1950	Emmelia Fouche	Emmelia Fouche 1950 Female (40 - 49)	02:54:35.0 ^+01:29:36 02:47:15.2		02:54:35.0 +01:29:36 08:16/km 02:47:15.2	1915 (280)	Female	1915	40 - 49	280			08:16/km
3675	2096	Janneke Beumer	Janneke Beumer 2096 Female (40 - 49) Amanzimtoti Ac	02:54:38.5 ^+01:29:40 02:47:57.6	P3680	02:54:38.5 +01:29:40 08:16/km 02:47:57.6	1917 (281)	Female	1917	40 - 49	281	Amanzimtoti Ac	P3680	08:16/km
3677	1881	Yolande Verhoef	Yolande Verhoef 1881 Female (40 - 49)	02:54:44.5 ^+01:29:45 02:50:26.2		02:54:44.5 +01:29:45 08:21/km 02:50:26.2	1919 (282)	Female	1919	40 - 49	282			08:21/km
3678	2470	Karlien Victor	Karlien Victor 2470 Female (40 - 49)	02:54:47.8 ^+01:29:49 02:48:40.4		02:54:47.8 +01:29:49 08:19/km 02:48:40.4	1920 (283)	Female	1920	40 - 49	283			08:19/km
3679	1623	Andiswa Nzuzo	Andiswa Nzuzo 1623 Female (40 - 49) Khayelitsha Ac	02:54:52.7 ^+01:29:54 02:54:47.8	8098	02:54:52.7 +01:29:54 08:21/km 02:54:47.8	1921 (284)	Female	1921	40 - 49	284	Khayelitsha Ac	8098	08:21/km
3682	2308	Katy Hofmeyr	Katy Hofmeyr 2308 Female (40 - 49)	02:54:53.9 ^+01:29:55 02:46:52.7		02:54:53.9 +01:29:55 08:16/km 02:46:52.7	1924 (285)	Female	1924	40 - 49	285			08:16/km
3684	2298	Cezanne Venter	Cezanne Venter 2298 Female (40 - 49)	02:54:56.4 ^+01:29:57 02:49:39.1		02:54:56.4 +01:29:57 08:18/km 02:49:39.1	1926 (286)	Female	1926	40 - 49	286			08:18/km
3685	2382	Louw Venter	Louw Venter 2382 Male (40 - 49)	02:54:56.6 ^+01:50:39 02:49:39.4		02:54:56.6 +01:50:39 08:18/km 02:49:39.4	1759 (217)	Male	1759	40 - 49	217			08:18/km
3686	1914	Roann Slabbert	Roann Slabbert 1914 Male (40 - 49)	02:55:01.4 ^+01:50:43 02:48:04.1		02:55:01.4 +01:50:43 08:19/km 02:48:04.1	1760 (218)	Male	1760	40 - 49	218			08:19/km
3687	1683	Fumane Matebele	Fumane Matebele 1683 Female (40 - 49) Team Vitality Club Wc	02:55:02.2 ^+01:30:03 02:47:31.1	13381	02:55:02.2 +01:30:03 08:19/km 02:47:31.1	1927 (287)	Female	1927	40 - 49	287	Team Vitality Club Wc	13381	08:19/km
3688	1787	Wendy Parry Psaradelis	Wendy Parry Psaradelis 1787 Female (40 - 49) Totalsports Vob Running Club	02:55:10.4 ^+01:30:11 02:47:42.8	1104	02:55:10.4 +01:30:11 08:19/km 02:47:42.8	1928 (288)	Female	1928	40 - 49	288	Totalsports Vob Running Club	1104	08:19/km
3692	2053	Lizzie Kennedy	Lizzie Kennedy 2053 Female (40 - 49)	02:55:26.9 ^+01:30:28 02:55:26.9		02:55:26.9 +01:30:28 08:21/km 02:55:26.9	1931 (289)	Female	1931	40 - 49	289			08:21/km
3697	2285	Treacy Steenkamp	Treacy Steenkamp 2285 Female (40 - 49)	02:55:31.9 ^+01:30:33 02:55:19.9		02:55:31.9 +01:30:33 08:19/km 02:55:19.9	1935 (290)	Female	1935	40 - 49	290			08:19/km
3698	2228	Shelley Van Wyk	Shelley Van Wyk 2228 Female (40 - 49)	02:55:32.1 ^+01:30:33 02:55:19.2		02:55:32.1 +01:30:33 08:19/km 02:55:19.2	1936 (291)	Female	1936	40 - 49	291			08:19/km
3702	1913	Karyn Strybos	Karyn Strybos 1913 Female (40 - 49)	02:55:42.0 ^+01:30:43 02:52:11.0		02:55:42.0 +01:30:43 08:19/km 02:52:11.0	1939 (292)	Female	1939	40 - 49	292			08:19/km
3706	2088	Chad Williams	Chad Williams 2088 Male (40 - 49)	02:55:47.8 ^+01:51:30 02:55:47.8		02:55:47.8 +01:51:30 08:21/km 02:55:47.8	1765 (219)	Male	1765	40 - 49	219			08:21/km
3712	1785	Marlene Groenewald	Marlene Groenewald 1785 Female (40 - 49)	02:55:54.2 ^+01:30:55 02:53:22.6		02:55:54.2 +01:30:55 08:24/km 02:53:22.6	1947 (293)	Female	1947	40 - 49	293			08:24/km
3715	1736	Perushnee Reddy	Perushnee Reddy 1736 Female (40 - 49)	02:55:59.5 ^+01:31:01 02:53:47.3		02:55:59.5 +01:31:01 08:19/km 02:53:47.3	1950 (294)	Female	1950	40 - 49	294			08:19/km
3717	2375	Arne Muller	Arne Muller 2375 Female (40 - 49)	02:56:03.1 ^+01:31:04 02:48:44.5		02:56:03.1 +01:31:04 08:21/km 02:48:44.5	1951 (295)	Female	1951	40 - 49	295			08:21/km
3719	2275	Cheryl Jamieson	Cheryl Jamieson 2275 Female (40 - 49)	02:56:10.7 ^+01:31:12 02:51:24.4		02:56:10.7 +01:31:12 08:24/km 02:51:24.4	1952 (296)	Female	1952	40 - 49	296			08:24/km
3723	2195	Clint Brown	Clint Brown 2195 Male (40 - 49)	02:56:13.1 ^+01:51:55 02:54:11.9		02:56:13.1 +01:51:55 08:22/km 02:54:11.9	1771 (220)	Male	1771	40 - 49	220			08:22/km
3725	1858	Louise Van Weele	Louise Van Weele 1858 Female (40 - 49)	02:56:20.6 ^+01:31:22 02:52:34.3		02:56:20.6 +01:31:22 08:24/km 02:52:34.3	1953 (297)	Female	1953	40 - 49	297			08:24/km
3726	2315	Pieter Smit	Pieter Smit 2315 Male (40 - 49) Pinelands Ac	02:56:21.0 ^+01:52:03 02:54:06.0	2178	02:56:21.0 +01:52:03 08:21/km 02:54:06.0	1773 (221)	Male	1773	40 - 49	221	Pinelands Ac	2178	08:21/km
3729	1723	Craig Bester	Craig Bester 1723 Male (40 - 49)	02:56:22.2 ^+01:52:04 02:55:34.5		02:56:22.2 +01:52:04 08:24/km 02:55:34.5	1776 (222)	Male	1776	40 - 49	222			08:24/km
3730	2076	Rifqah Toyer	Rifqah Toyer 2076 Female (40 - 49) ATLANTIC AC	02:56:23.7 ^+01:31:25 02:48:38.1		02:56:23.7 +01:31:25 08:22/km 02:48:38.1	1954 (298)	Female	1954	40 - 49	298	ATLANTIC AC		08:22/km
3741	2391	Danette Knipe	Danette Knipe 2391 Female (40 - 49)	02:56:38.4 ^+01:31:39 02:53:27.3		02:56:38.4 +01:31:39 08:25/km 02:53:27.3	1964 (299)	Female	1964	40 - 49	299			08:25/km
3746	1658	Charnell Melanie Bowie	Charnell Melanie Bowie 1658 Female (40 - 49)	02:56:52.1 ^+01:31:53 02:53:39.5		02:56:52.1 +01:31:53 08:24/km 02:53:39.5	1967 (300)	Female	1967	40 - 49	300			08:24/km
3748	2461	Lena Luiz	Lena Luiz 2461 Female (40 - 49)	02:56:53.1 ^+01:31:54 02:51:20.3		02:56:53.1 +01:31:54 08:24/km 02:51:20.3	1968 (301)	Female	1968	40 - 49	301			08:24/km
3749	2333	Petro Calitz	Petro Calitz 2333 Female (40 - 49) 32gi Rc Swd Club	02:56:55.0 ^+01:31:56 02:51:43.5	1726	02:56:55.0 +01:31:56 08:21/km 02:51:43.5	1969 (302)	Female	1969	40 - 49	302	32gi Rc Swd Club	1726	08:21/km
3750	1651	Nobuntu Mpongwana	Nobuntu Mpongwana 1651 Female (40 - 49) Ikhamva Ac	02:56:57.1 ^+01:31:58 02:53:06.8	P377	02:56:57.1 +01:31:58 08:25/km 02:53:06.8	1970 (303)	Female	1970	40 - 49	303	Ikhamva Ac	P377	08:25/km
3772	2170	Shamilla Semaar	Shamilla Semaar 2170 Female (40 - 49)	02:57:39.5 ^+01:32:41 02:48:38.3		02:57:39.5 +01:32:41 08:24/km 02:48:38.3	1985 (304)	Female	1985	40 - 49	304			08:24/km
3773	2227	Rashid Hassiem	Rashid Hassiem 2227 Male (40 - 49)	02:57:40.5 ^+01:53:23 02:48:39.3		02:57:40.5 +01:53:23 08:25/km 02:48:39.3	1788 (223)	Male	1788	40 - 49	223			08:25/km
3774	1833	Juanita De Wet	Juanita De Wet 1833 Female (40 - 49)	02:57:44.1 ^+01:32:45 02:48:39.1		02:57:44.1 +01:32:45 08:30/km 02:48:39.1	1986 (305)	Female	1986	40 - 49	305			08:30/km
3779	2442	Elfrieda Loubser	Elfrieda Loubser 2442 Female (40 - 49)	02:57:46.9 ^+01:32:48 02:50:07.4		02:57:46.9 +01:32:48 08:24/km 02:50:07.4	1990 (306)	Female	1990	40 - 49	306			08:24/km
3797	7796	Ryan Truelove	Ryan Truelove 7796 Male (40 - 49)	02:58:30.0 ^+01:54:12 02:57:20.7		02:58:30.0 +01:54:12 08:27/km 02:57:20.7	1793 (224)	Male	1793	40 - 49	224			08:27/km
3802	2426	Christina Van Der Breggen	Christina Van Der Breggen 2426 Female (40 - 49)	02:58:43.0 ^+01:33:44 02:56:52.7		02:58:43.0 +01:33:44 08:30/km 02:56:52.7	2009 (307)	Female	2009	40 - 49	307			08:30/km
3806	2369	Vuyo Dube	Vuyo Dube 2369 Female (40 - 49) Chillie Running Club - Ep	02:58:50.1 ^+01:33:51 02:53:15.5	408	02:58:50.1 +01:33:51 08:28/km 02:53:15.5	2012 (308)	Female	2012	40 - 49	308	Chillie Running Club - Ep	408	08:28/km
3813	2446	Gavin Byl	Gavin Byl 2446 Male (40 - 49)	02:59:04.4 ^+01:54:46 02:56:09.7		02:59:04.4 +01:54:46 08:31/km 02:56:09.7	1796 (225)	Male	1796	40 - 49	225			08:31/km
3814	1929	Thersia Grobbelaar	Thersia Grobbelaar 1929 Female (40 - 49)	02:59:04.5 ^+01:34:05 02:59:04.5		02:59:04.5 +01:34:05 08:33/km 02:59:04.5	2018 (309)	Female	2018	40 - 49	309			08:33/km
3815	2198	Bernice Smith	Bernice Smith 2198 Female (40 - 49)	02:59:08.7 ^+01:34:10 02:55:38.0		02:59:08.7 +01:34:10 08:34/km 02:55:38.0	2019 (310)	Female	2019	40 - 49	310			08:34/km
3817	2305	Craig Smith	Craig Smith 2305 Male (40 - 49) Team Vitality Club Cg	02:59:10.2 ^+01:54:52 02:55:40.9	P20058	02:59:10.2 +01:54:52 08:34/km 02:55:40.9	1797 (226)	Male	1797	40 - 49	226	Team Vitality Club Cg	P20058	08:34/km
3819	1507	Marike Mapham	Marike Mapham 1507 Female (40 - 49) Pirates Road Running Club	02:59:14.8 ^+01:34:16 02:59:14.8	13794	02:59:14.8 +01:34:16 08:33/km 02:59:14.8	2022 (311)	Female	2022	40 - 49	311	Pirates Road Running Club	13794	08:33/km
3825	7767	Chrismarie Meiring	Chrismarie Meiring 7767 Female (40 - 49)	02:59:34.2 ^+01:34:35 02:57:12.9		02:59:34.2 +01:34:35 08:31/km 02:57:12.9	2026 (312)	Female	2026	40 - 49	312			08:31/km
3833	2056	Taryn Augoustatos	Taryn Augoustatos 2056 Female (40 - 49)	02:59:52.7 ^+01:34:54 02:51:42.0		02:59:52.7 +01:34:54 08:30/km 02:51:42.0	2031 (313)	Female	2031	40 - 49	313			08:30/km
3836	2345	Christopher Augoustatos	Christopher Augoustatos 2345 Male (40 - 49)	02:59:53.8 ^+01:55:36 02:51:42.5		02:59:53.8 +01:55:36 08:31/km 02:51:42.5	1803 (227)	Male	1803	40 - 49	227			08:31/km
3837	1686	Suliza Van Wyk	Suliza Van Wyk 1686 Female (40 - 49)	02:59:55.4 ^+01:34:56 02:51:25.2		02:59:55.4 +01:34:56 08:36/km 02:51:25.2	2034 (314)	Female	2034	40 - 49	314			08:36/km
3844	2361	Wouter De Wit	Wouter De Wit 2361 Male (40 - 49)	03:00:16.8 ^+01:55:59 03:00:16.8		03:00:16.8 +01:55:59 08:36/km 03:00:16.8	1805 (228)	Male	1805	40 - 49	228			08:36/km
3849	7800	Nicky Grobler	Nicky Grobler 7800 Female (40 - 49)	03:00:36.0 ^+01:35:37 02:57:55.7		03:00:36.0 +01:35:37 08:33/km 02:57:55.7	2044 (315)	Female	2044	40 - 49	315			08:33/km
3853	2126	Denver Ellie	Denver Ellie 2126 Male (40 - 49) Volkswagen A A C	03:00:48.7 ^+01:56:31 03:00:48.7	P1277	03:00:48.7 +01:56:31 08:34/km 03:00:48.7	1806 (229)	Male	1806	40 - 49	229	Volkswagen A A C	P1277	08:34/km
3860	1887	Wynand Louw	Wynand Louw 1887 Male (40 - 49)	03:01:01.8 ^+01:56:44 03:00:27.0		03:01:01.8 +01:56:44 08:39/km 03:00:27.0	1809 (230)	Male	1809	40 - 49	230			08:39/km
3861	2009	Glynis Mopp	Glynis Mopp 2009 Female (40 - 49)	03:01:06.4 ^+01:36:07 02:58:59.5		03:01:06.4 +01:36:07 08:39/km 02:58:59.5	2052 (316)	Female	2052	40 - 49	316			08:39/km
3862	2234	Roma Cronje	Roma Cronje 2234 Female (40 - 49)	03:01:07.4 ^+01:36:08 02:53:57.4		03:01:07.4 +01:36:08 08:39/km 02:53:57.4	2053 (317)	Female	2053	40 - 49	317			08:39/km
3865	1882	William Mapham	William Mapham 1882 Male (40 - 49)	03:01:14.5 ^+01:56:56 03:01:14.2		03:01:14.5 +01:56:56 08:40/km 03:01:14.2	1812 (231)	Male	1812	40 - 49	231			08:40/km
3867	2059	Patricia Mckay	Patricia Mckay 2059 Female (40 - 49) Team Vitality Club Gn	03:01:17.9 ^+01:36:19 02:58:55.3	P9450	03:01:17.9 +01:36:19 08:39/km 02:58:55.3	2054 (318)	Female	2054	40 - 49	318	Team Vitality Club Gn	P9450	08:39/km
3873	1943	Candice Mcdonald	Candice Mcdonald 1943 Female (40 - 49)	03:01:43.5 ^+01:36:44 02:54:23.2		03:01:43.5 +01:36:44 08:39/km 02:54:23.2	2060 (319)	Female	2060	40 - 49	319			08:39/km
3875	2464	Genevieve Benn	Genevieve Benn 2464 Female (40 - 49) Bellville Ac	03:01:54.0 ^+01:36:55 02:54:10.5	6858	03:01:54.0 +01:36:55 08:39/km 02:54:10.5	2062 (320)	Female	2062	40 - 49	320	Bellville Ac	6858	08:39/km
3878	1674	Wendy Victor	Wendy Victor 1674 Female (40 - 49) Madiba Bay Warriors Ac	03:01:56.6 ^+01:36:58 03:00:06.4	1653	03:01:56.6 +01:36:58 08:39/km 03:00:06.4	2063 (321)	Female	2063	40 - 49	321	Madiba Bay Warriors Ac	1653	08:39/km
3884	2044	Debi Malherbe	Debi Malherbe 2044 Female (40 - 49)	03:02:05.2 ^+01:37:06 02:58:38.6		03:02:05.2 +01:37:06 08:40/km 02:58:38.6	2068 (322)	Female	2068	40 - 49	322			08:40/km
3886	1682	Envar Saaiman	Envar Saaiman 1682 Male (40 - 49) Spartan Harriers	03:02:14.0 ^+01:57:56 02:59:26.8	P420	03:02:14.0 +01:57:56 08:39/km 02:59:26.8	1817 (232)	Male	1817	40 - 49	232	Spartan Harriers	P420	08:39/km
3887	1713	Caroline Chowles	Caroline Chowles 1713 Female (40 - 49)	03:02:21.9 ^+01:37:23 02:58:57.4		03:02:21.9 +01:37:23 08:42/km 02:58:57.4	2070 (323)	Female	2070	40 - 49	323			08:42/km
3889	1896	Anthony Caisley	Anthony Caisley 1896 Male (40 - 49) Durbanville Ac	03:02:23.8 ^+01:58:06 03:02:09.4	P3902	03:02:23.8 +01:58:06 08:42/km 03:02:09.4	1819 (233)	Male	1819	40 - 49	233	Durbanville Ac	P3902	08:42/km
3890	2071	David Vermaak	David Vermaak 2071 Male (40 - 49)	03:02:24.1 ^+01:58:06 02:59:35.1		03:02:24.1 +01:58:06 08:39/km 02:59:35.1	1820 (234)	Male	1820	40 - 49	234			08:39/km
3894	1930	Jeannette Pienaar	Jeannette Pienaar 1930 Female (40 - 49) Athletics Free State Club	03:02:39.8 ^+01:37:41 02:55:05.0	P685	03:02:39.8 +01:37:41 08:39/km 02:55:05.0	2073 (324)	Female	2073	40 - 49	324	Athletics Free State Club	P685	08:39/km
3903	1794	Tanya Weber	Tanya Weber 1794 Female (40 - 49)	03:03:03.6 ^+01:38:05 03:02:02.1		03:03:03.6 +01:38:05 08:46/km 03:02:02.1	2079 (325)	Female	2079	40 - 49	325			08:46/km
3904	1979	Erin Mclintock	Erin Mclintock 1979 Female (40 - 49)	03:03:03.7 ^+01:38:05 03:02:01.3		03:03:03.7 +01:38:05 08:45/km 03:02:01.3	2080 (326)	Female	2080	40 - 49	326			08:45/km
3914	1730	Anneline Potgieter	Anneline Potgieter 1730 Female (40 - 49)	03:03:19.0 ^+01:38:20 03:03:01.2		03:03:19.0 +01:38:20 08:42/km 03:03:01.2	2088 (327)	Female	2088	40 - 49	327			08:42/km
3916	1672	Barbara Clark	Barbara Clark 1672 Female (40 - 49)	03:03:20.0 ^+01:38:21 02:56:39.7		03:03:20.0 +01:38:21 08:42/km 02:56:39.7	2089 (328)	Female	2089	40 - 49	328			08:42/km
3918	1681	Warren Clark	Warren Clark 1681 Male (40 - 49)	03:03:23.0 ^+01:59:05 02:56:42.7		03:03:23.0 +01:59:05 08:42/km 02:56:42.7	1829 (235)	Male	1829	40 - 49	235			08:42/km
3922	2411	Mariek Dettbarn	Mariek Dettbarn 2411 Female (40 - 49)	03:03:37.2 ^+01:38:38 03:01:38.0		03:03:37.2 +01:38:38 08:42/km 03:01:38.0	2093 (329)	Female	2093	40 - 49	329			08:42/km
3924	1970	Marc Van Staden	Marc Van Staden 1970 Male (40 - 49)	03:03:37.6 ^+01:59:20 02:58:52.3		03:03:37.6 +01:59:20 08:45/km 02:58:52.3	1831 (236)	Male	1831	40 - 49	236			08:45/km
3925	1523	Brenda Newland-Nell	Brenda Newland-Nell 1523 Female (40 - 49)	03:03:38.9 ^+01:38:40 03:02:52.6		03:03:38.9 +01:38:40 08:42/km 03:02:52.6	2094 (330)	Female	2094	40 - 49	330			08:42/km
3927	2077	Trevor Howieson	Trevor Howieson 2077 Male (40 - 49) Sacs Alumni Running Club	03:03:39.7 ^+01:59:22 02:59:35.3	11818	03:03:39.7 +01:59:22 08:43/km 02:59:35.3	1832 (237)	Male	1832	40 - 49	237	Sacs Alumni Running Club	11818	08:43/km
3931	2262	Olivia Le Roux	Olivia Le Roux 2262 Female (40 - 49)	03:03:47.2 ^+01:38:48 02:56:43.5		03:03:47.2 +01:38:48 08:45/km 02:56:43.5	2097 (331)	Female	2097	40 - 49	331			08:45/km
3933	1990	Sian Cannell	Sian Cannell 1990 Female (40 - 49)	03:03:51.1 ^+01:38:52 02:56:45.0		03:03:51.1 +01:38:52 08:42/km 02:56:45.0	2099 (332)	Female	2099	40 - 49	332			08:42/km
3934	1855	Carla Anders	Carla Anders 1855 Female (40 - 49) Spartan Harriers	03:03:51.4 ^+01:38:52 03:02:19.1	P813	03:03:51.4 +01:38:52 08:42/km 03:02:19.1	2100 (333)	Female	2100	40 - 49	333	Spartan Harriers	P813	08:42/km
3935	1803	Jill Jason	Jill Jason 1803 Female (40 - 49) Spartan Harriers	03:03:51.6 ^+01:38:53 03:02:19.8	834	03:03:51.6 +01:38:53 08:46/km 03:02:19.8	2101 (334)	Female	2101	40 - 49	334	Spartan Harriers	834	08:46/km
3937	1528	Suzanne De Wet	Suzanne De Wet 1528 Female (40 - 49) Cape Multi Sport Club Eden	03:04:00.0 ^+01:39:01 03:00:06.6	856	03:04:00.0 +01:39:01 08:45/km 03:00:06.6	2103 (335)	Female	2103	40 - 49	335	Cape Multi Sport Club Eden	856	08:45/km
3944	1770	Leon E Adendorff	Leon E Adendorff 1770 Male (40 - 49)	03:04:19.3 ^+02:00:01 02:59:29.0		03:04:19.3 +02:00:01 08:48/km 02:59:29.0	1837 (238)	Male	1837	40 - 49	238			08:48/km
3946	1563	Bilqees Davids	Bilqees Davids 1563 Female (40 - 49)	03:04:22.4 ^+01:39:23 02:59:29.4		03:04:22.4 +01:39:23 08:48/km 02:59:29.4	2109 (336)	Female	2109	40 - 49	336			08:48/km
3947	2414	Deon Rebello	Deon Rebello 2414 Male (40 - 49) Team Vitality Club Cg	03:04:23.3 ^+02:00:05 02:59:43.6	P20044	03:04:23.3 +02:00:05 08:48/km 02:59:43.6	1838 (239)	Male	1838	40 - 49	239	Team Vitality Club Cg	P20044	08:48/km
3979	2365	Lesley Cagni	Lesley Cagni 2365 Female (40 - 49)	03:05:33.8 ^+01:40:35 02:57:05.2		03:05:33.8 +01:40:35 08:51/km 02:57:05.2	2124 (337)	Female	2124	40 - 49	337			08:51/km
3987	1536	Diane Jarvis	Diane Jarvis 1536 Female (40 - 49) Team Vitality Club Kzn	03:05:53.1 ^+01:40:54 03:01:52.3	P8586	03:05:53.1 +01:40:54 08:48/km 03:01:52.3	2127 (338)	Female	2127	40 - 49	338	Team Vitality Club Kzn	P8586	08:48/km
3988	1789	Bernadette Loock	Bernadette Loock 1789 Female (40 - 49) Charlo Ac	03:05:53.2 ^+01:40:54 03:04:24.7	995	03:05:53.2 +01:40:54 08:48/km 03:04:24.7	2128 (339)	Female	2128	40 - 49	339	Charlo Ac	995	08:48/km
3991	1524	Annelize Van Zyl	Annelize Van Zyl 1524 Female (40 - 49) Southern Striders	03:05:58.8 ^+01:41:00 03:04:30.0	8017	03:05:58.8 +01:41:00 08:51/km 03:04:30.0	2131 (340)	Female	2131	40 - 49	340	Southern Striders	8017	08:51/km
3995	1928	Bryan Voke	Bryan Voke 1928 Male (40 - 49)	03:06:09.0 ^+02:01:51 03:04:44.2		03:06:09.0 +02:01:51 08:51/km 03:04:44.2	1864 (240)	Male	1864	40 - 49	240			08:51/km
4007	2042	Denver Bartman	Denver Bartman 2042 Male (40 - 49) Sanlam Ac Wp	03:07:01.0 ^+02:02:43 03:06:19.6	1571	03:07:01.0 +02:02:43 08:54/km 03:06:19.6	1869 (241)	Male	1869	40 - 49	241	Sanlam Ac Wp	1571	08:54/km
4013	1514	Nerine Theunissen	Nerine Theunissen 1514 Female (40 - 49)	03:07:16.7 ^+01:42:18 03:01:12.2		03:07:16.7 +01:42:18 08:54/km 03:01:12.2	2143 (341)	Female	2143	40 - 49	341			08:54/km
4019	1583	Kara Spamer	Kara Spamer 1583 Female (40 - 49)	03:07:41.0 ^+01:42:42 03:04:34.5		03:07:41.0 +01:42:42 08:57/km 03:04:34.5	2148 (342)	Female	2148	40 - 49	342			08:57/km
4024	1876	Jackie Longworth	Jackie Longworth 1876 Female (40 - 49)	03:07:52.8 ^+01:42:54 03:03:49.6		03:07:52.8 +01:42:54 08:54/km 03:03:49.6	2153 (343)	Female	2153	40 - 49	343			08:54/km
4031	1847	Debbie Calder	Debbie Calder 1847 Female (40 - 49)	03:08:28.6 ^+01:43:30 03:02:17.7		03:08:28.6 +01:43:30 08:57/km 03:02:17.7	2158 (344)	Female	2158	40 - 49	344			08:57/km
4032	1670	Janice Jones	Janice Jones 1670 Female (40 - 49) Gelvan Ac	03:08:29.0 ^+01:43:30 03:08:27.4	P1740	03:08:29.0 +01:43:30 08:57/km 03:08:27.4	2159 (345)	Female	2159	40 - 49	345	Gelvan Ac	P1740	08:57/km
4033	1854	Yvette Mcalpine	Yvette Mcalpine 1854 Female (40 - 49) Team Vitality Club Gn	03:08:47.0 ^+01:43:48 03:00:05.5	P5183	03:08:47.0 +01:43:48 08:57/km 03:00:05.5	2160 (346)	Female	2160	40 - 49	346	Team Vitality Club Gn	P5183	08:57/km
4043	2025	Jismene Burger	Jismene Burger 2025 Female (40 - 49)	03:09:19.0 ^+01:44:20 03:02:21.9		03:09:19.0 +01:44:20 09:00/km 03:02:21.9	2168 (347)	Female	2168	40 - 49	347			09:00/km
4053	1688	David Coleman	David Coleman 1688 Male (40 - 49)	03:10:07.0 ^+02:05:49 03:05:24.2		03:10:07.0 +02:05:49 09:01/km 03:05:24.2	1878 (242)	Male	1878	40 - 49	242			09:01/km
4055	2359	Janice Muller	Janice Muller 2359 Female (40 - 49)	03:10:16.2 ^+01:45:17 03:10:16.2		03:10:16.2 +01:45:17 09:06/km 03:10:16.2	2177 (348)	Female	2177	40 - 49	348			09:06/km
4059	1677	John Lakay	John Lakay 1677 Male (40 - 49)	03:10:25.4 ^+02:06:07 03:04:00.0		03:10:25.4 +02:06:07 09:06/km 03:04:00.0	1881 (243)	Male	1881	40 - 49	243			09:06/km
4067	2173	Shameema Hendricks	Shameema Hendricks 2173 Female (40 - 49) Charlo Ac	03:10:48.0 ^+01:45:49 03:10:48.0	884	03:10:48.0 +01:45:49 09:03/km 03:10:48.0	2182 (349)	Female	2182	40 - 49	349	Charlo Ac	884	09:03/km
4090	2081	Tiffany Venter	Tiffany Venter 2081 Female (40 - 49)	03:12:49.3 ^+01:47:50 03:11:58.5		03:12:49.3 +01:47:50 09:12/km 03:11:58.5	2198 (350)	Female	2198	40 - 49	350			09:12/km
4104	1635	Nashreen Arnachellam	Nashreen Arnachellam 1635 Female (40 - 49)	03:13:42.1 ^+01:48:43 03:13:42.1		03:13:42.1 +01:48:43 09:12/km 03:13:42.1	2209 (351)	Female	2209	40 - 49	351			09:12/km
4108	2072	Maryne Smit	Maryne Smit 2072 Female (40 - 49)	03:13:44.2 ^+01:48:45 03:10:18.3		03:13:44.2 +01:48:45 09:12/km 03:10:18.3	2212 (352)	Female	2212	40 - 49	352			09:12/km
4111	2334	Faith Coetzee	Faith Coetzee 2334 Female (40 - 49) Knysna Marathon Club	03:13:53.8 ^+01:48:55 03:13:50.0	713	03:13:53.8 +01:48:55 09:13/km 03:13:50.0	2214 (353)	Female	2214	40 - 49	353	Knysna Marathon Club	713	09:13/km
4116	2418	Natalie Capes	Natalie Capes 2418 Female (40 - 49)	03:13:59.3 ^+01:49:00 03:11:03.6		03:13:59.3 +01:49:00 09:12/km 03:11:03.6	2218 (354)	Female	2218	40 - 49	354			09:12/km
4119	1531	Julie Gettliffe	Julie Gettliffe 1531 Female (40 - 49)	03:14:06.6 ^+01:49:08 03:06:50.4		03:14:06.6 +01:49:08 09:15/km 03:06:50.4	2221 (355)	Female	2221	40 - 49	355			09:15/km
4137	1719	Alistair Carter	Alistair Carter 1719 Male (40 - 49)	03:15:00.0 ^+02:10:42 03:07:17.6		03:15:00.0 +02:10:42 09:16/km 03:07:17.6	1901 (244)	Male	1901	40 - 49	244			09:16/km
4138	1875	Pauline Carter	Pauline Carter 1875 Female (40 - 49)	03:15:00.0 ^+01:50:01 03:07:15.5		03:15:00.0 +01:50:01 09:16/km 03:07:15.5	2237 (356)	Female	2237	40 - 49	356			09:16/km
4140	2402	Howard Ruiters	Howard Ruiters 2402 Male (40 - 49)	03:15:09.3 ^+02:10:51 03:13:26.1		03:15:09.3 +02:10:51 09:18/km 03:13:26.1	1902 (245)	Male	1902	40 - 49	245			09:18/km
4151	2100	Kirsty Reilly	Kirsty Reilly 2100 Female (40 - 49)	03:15:56.0 ^+01:50:57 03:11:28.2		03:15:56.0 +01:50:57 09:16/km 03:11:28.2	2245 (357)	Female	2245	40 - 49	357			09:16/km
4156	1599	Keri Ulrich	Keri Ulrich 1599 Female (40 - 49)	03:16:19.8 ^+01:51:21 03:15:21.9		03:16:19.8 +01:51:21 09:21/km 03:15:21.9	2248 (358)	Female	2248	40 - 49	358			09:21/km
4157	1809	Senzo Ngubane	Senzo Ngubane 1809 Male (40 - 49)	03:16:20.0 ^+02:12:02 03:09:16.7		03:16:20.0 +02:12:02 09:19/km 03:09:16.7	1909 (246)	Male	1909	40 - 49	246			09:19/km
4158	1700	Catherine Sweetnam	Catherine Sweetnam 1700 Female (40 - 49)	03:16:27.8 ^+01:51:29 03:16:20.8		03:16:27.8 +01:51:29 09:19/km 03:16:20.8	2249 (359)	Female	2249	40 - 49	359			09:19/km
4166	2239	Chantal Rhode	Chantal Rhode 2239 Female (40 - 49) Pinelands Ac	03:17:37.0 ^+01:52:38 03:10:17.5	963	03:17:37.0 +01:52:38 09:21/km 03:10:17.5	2257 (360)	Female	2257	40 - 49	360	Pinelands Ac	963	09:21/km
4177	2238	Lizelle Els	Lizelle Els 2238 Female (40 - 49)	03:19:03.0 ^+01:54:04 03:18:00.7		03:19:03.0 +01:54:04 09:28/km 03:18:00.7	2266 (361)	Female	2266	40 - 49	361			09:28/km
4179	1702	Amanda Young	Amanda Young 1702 Female (40 - 49)	03:19:08.4 ^+01:54:09 03:19:08.4		03:19:08.4 +01:54:09 09:27/km 03:19:08.4	2268 (362)	Female	2268	40 - 49	362			09:27/km
4182	1687	Marisa Janse Van Vuuren	Marisa Janse Van Vuuren 1687 Female (40 - 49)	03:19:23.1 ^+01:54:24 03:15:39.4		03:19:23.1 +01:54:24 09:30/km 03:15:39.4	2270 (363)	Female	2270	40 - 49	363			09:30/km
4188	1969	Lynn Packirie	Lynn Packirie 1969 Female (40 - 49)	03:19:58.0 ^+01:54:59 03:19:29.7		03:19:58.0 +01:54:59 09:27/km 03:19:29.7	2275 (364)	Female	2275	40 - 49	364			09:27/km
4189	2241	Lance Packirie	Lance Packirie 2241 Male (40 - 49)	03:19:59.0 ^+02:15:41 03:19:31.5		03:19:59.0 +02:15:41 09:27/km 03:19:31.5	1914 (247)	Male	1914	40 - 49	247			09:27/km
4195	2440	André Pretorius	André Pretorius 2440 Male (40 - 49)	03:20:29.0 ^+02:16:11 03:15:21.2		03:20:29.0 +02:16:11 09:30/km 03:15:21.2	1916 (248)	Male	1916	40 - 49	248			09:30/km
4196	1606	Althea Morgan	Althea Morgan 1606 Female (40 - 49)	03:20:55.3 ^+01:55:56 03:15:58.0		03:20:55.3 +01:55:56 09:34/km 03:15:58.0	2280 (365)	Female	2280	40 - 49	365			09:34/km
4199	1724	Sharon Van Zyl	Sharon Van Zyl 1724 Female (40 - 49) Charlo Ac	03:21:18.0 ^+01:56:19 03:13:24.9	916	03:21:18.0 +01:56:19 09:33/km 03:13:24.9	2283 (366)	Female	2283	40 - 49	366	Charlo Ac	916	09:33/km
4206	1820	Heidi Shrive	Heidi Shrive 1820 Female (40 - 49)	03:22:02.0 ^+01:57:03 03:18:34.5		03:22:02.0 +01:57:03 09:36/km 03:18:34.5	2288 (367)	Female	2288	40 - 49	367			09:36/km
4207	1720	Gina Oosthuysen	Gina Oosthuysen 1720 Female (40 - 49) Cape Multi Sport Club	03:22:02.9 ^+01:57:04 03:14:22.5	P854	03:22:02.9 +01:57:04 09:39/km 03:14:22.5	2289 (368)	Female	2289	40 - 49	368	Cape Multi Sport Club	P854	09:39/km
4208	2127	Heather Smith	Heather Smith 2127 Female (40 - 49) Run Zone Ac	03:22:16.5 ^+01:57:18 03:18:18.8	P17473	03:22:16.5 +01:57:18 09:39/km 03:18:18.8	2290 (369)	Female	2290	40 - 49	369	Run Zone Ac	P17473	09:39/km
4224	2129	Michelle Mortimer	Michelle Mortimer 2129 Female (40 - 49)	03:24:28.0 ^+01:59:29 03:22:46.6		03:24:28.0 +01:59:29 09:42/km 03:22:46.6	2304 (370)	Female	2304	40 - 49	370			09:42/km
4235	1556	Ntokozo Shirley Dambuza	Ntokozo Shirley Dambuza 1556 Female (40 - 49) Crusaders Ac Ep	03:25:29.0 ^+02:00:30 03:17:36.1	761	03:25:29.0 +02:00:30 09:45/km 03:17:36.1	2313 (371)	Female	2313	40 - 49	371	Crusaders Ac Ep	761	09:45/km
4236	2183	Michelle Boshoff	Michelle Boshoff 2183 Female (40 - 49)	03:25:30.7 ^+02:00:32 03:19:25.2		03:25:30.7 +02:00:32 09:49/km 03:19:25.2	2314 (372)	Female	2314	40 - 49	372			09:49/km
4237	1718	Paul André Bouton	Paul André Bouton 1718 Male (40 - 49)	03:25:33.7 ^+02:21:16 03:19:28.1		03:25:33.7 +02:21:16 09:49/km 03:19:28.1	1923 (249)	Male	1923	40 - 49	249			09:49/km
4238	2093	Bevyn Poole	Bevyn Poole 2093 Male (40 - 49)	03:25:40.1 ^+02:21:22 03:21:00.3		03:25:40.1 +02:21:22 09:45/km 03:21:00.3	1924 (250)	Male	1924	40 - 49	250			09:45/km
4241	2351	Candice Van Heerden	Candice Van Heerden 2351 Female (40 - 49)	03:26:27.0 ^+02:01:28 03:20:33.8		03:26:27.0 +02:01:28 09:51/km 03:20:33.8	2317 (373)	Female	2317	40 - 49	373			09:51/km
4243	1573	Melanie Van Oudtshoorn	Melanie Van Oudtshoorn 1573 Female (40 - 49) Iron Jawed Multisport	03:26:44.8 ^+02:01:46 03:19:35.2	1978	03:26:44.8 +02:01:46 09:51/km 03:19:35.2	2319 (374)	Female	2319	40 - 49	374	Iron Jawed Multisport	1978	09:51/km
4245	2102	Jacqui Jordaan	Jacqui Jordaan 2102 Female (40 - 49)	03:26:53.6 ^+02:01:55 03:22:25.8		03:26:53.6 +02:01:55 09:48/km 03:22:25.8	2321 (375)	Female	2321	40 - 49	375			09:48/km
4246	1542	Jenny Wyatt	Jenny Wyatt 1542 Female (40 - 49) Crusaders Ac Ep	03:27:03.6 ^+02:02:05 03:27:03.1	757	03:27:03.6 +02:02:05 09:52/km 03:27:03.1	2322 (376)	Female	2322	40 - 49	376	Crusaders Ac Ep	757	09:52/km
4251	1933	Cliffie Dickason	Cliffie Dickason 1933 Male (40 - 49)	03:27:43.8 ^+02:23:26 03:27:43.8		03:27:43.8 +02:23:26 09:54/km 03:27:43.8	1925 (251)	Male	1925	40 - 49	251			09:54/km
4255	1526	Taryn Cromie	Taryn Cromie 1526 Female (40 - 49)	03:28:28.9 ^+02:03:30 03:26:04.6		03:28:28.9 +02:03:30 09:54/km 03:26:04.6	2330 (377)	Female	2330	40 - 49	377			09:54/km
4262	2436	Lisa Bedford	Lisa Bedford 2436 Female (40 - 49) Run 4 Christ Ac	03:28:54.7 ^+02:03:56 03:26:28.5	586	03:28:54.7 +02:03:56 09:54/km 03:26:28.5	2336 (378)	Female	2336	40 - 49	378	Run 4 Christ Ac	586	09:54/km
4268	1659	Lorraine Vuuren	Lorraine Vuuren 1659 Female (40 - 49) Infinity Athletics Club	03:29:46.2 ^+02:04:47 03:22:01.6	P83	03:29:46.2 +02:04:47 09:57/km 03:22:01.6	2342 (379)	Female	2342	40 - 49	379	Infinity Athletics Club	P83	09:57/km
4270	2386	Tracy Lancaster	Tracy Lancaster 2386 Female (40 - 49)	03:29:51.6 ^+02:04:53 03:29:51.6		03:29:51.6 +02:04:53 09:57/km 03:29:51.6	2344 (380)	Female	2344	40 - 49	380			09:57/km
4274	1705	Jackie Smal	Jackie Smal 1705 Female (40 - 49) Cape Multi Sport Club	03:30:34.2 ^+02:05:35 03:26:55.4	P2481	03:30:34.2 +02:05:35 10:00/km 03:26:55.4	2348 (381)	Female	2348	40 - 49	381	Cape Multi Sport Club	P2481	10:00/km
4276	2244	Nicole Van Der Leer	Nicole Van Der Leer 2244 Female (40 - 49) Zandvlei Athletic Club	03:30:59.0 ^+02:06:00 03:26:26.7	P11593	03:30:59.0 +02:06:00 10:03/km 03:26:26.7	2350 (382)	Female	2350	40 - 49	382	Zandvlei Athletic Club	P11593	10:03/km
4277	2458	Kim Cornish	Kim Cornish 2458 Female (40 - 49)	03:31:06.4 ^+02:06:07 03:22:18.2		03:31:06.4 +02:06:07 10:06/km 03:22:18.2	2351 (383)	Female	2351	40 - 49	383			10:06/km
4280	2218	Lee-Ann De Jager	Lee-Ann De Jager 2218 Female (40 - 49)	03:31:42.6 ^+02:06:44 03:24:52.4		03:31:42.6 +02:06:44 10:06/km 03:24:52.4	2353 (384)	Female	2353	40 - 49	384			10:06/km
4288	7776	Portia Chitanda	Portia Chitanda 7776 Female (40 - 49)	03:37:44.2 ^+02:12:45 03:30:16.1		03:37:44.2 +02:12:45 10:21/km 03:30:16.1	2360 (385)	Female	2360	40 - 49	385			10:21/km
4295	1632	Natasha Bouwer	Natasha Bouwer 1632 Female (40 - 49)	03:41:19.7 ^+02:16:21 03:32:20.3		03:41:19.7 +02:16:21 10:34/km 03:32:20.3	2365 (386)	Female	2365	40 - 49	386			10:34/km
4303	7812	Lekgolo Mayatula	Lekgolo Mayatula 7812 Female (40 - 49)	03:51:30.3 ^+02:26:31 03:49:31.2		03:51:30.3 +02:26:31 11:00/km 03:49:31.2	2369 (387)	Female	2369	40 - 49	387			11:00/km
4304	1815	Kebitsamang Ngcongo	Kebitsamang Ngcongo 1815 Female (40 - 49)	03:52:01.2 ^+02:27:02 03:46:41.4		03:52:01.2 +02:27:02 11:01/km 03:46:41.4	2370 (388)	Female	2370	40 - 49	388			11:01/km
4306	2017	Lesego8w Mothoagae	Lesego8w Mothoagae 2017 Female (40 - 49) Unisa Ac	03:56:05.9 ^+02:31:07 03:56:05.9	P8698	03:56:05.9 +02:31:07 11:15/km 03:56:05.9	2372 (389)	Female	2372	40 - 49	389	Unisa Ac	P8698	11:15/km
4314	2455	Pamela Patricia Duarte	Pamela Patricia Duarte 2455 Female (40 - 49) Pinelands Ac	04:07:04.7 ^+02:42:06 03:58:20.3	2175	04:07:04.7 +02:42:06 11:48/km 03:58:20.3	2378 (390)	Female	2378	40 - 49	390	Pinelands Ac	2175	11:48/km
4315	2438	Bulelwa Noma	Bulelwa Noma 2438 Female (40 - 49) West Coast Ac	04:07:07.7 ^+02:42:09 03:58:14.2	1931	04:07:07.7 +02:42:09 11:48/km 03:58:14.2	2379 (391)	Female	2379	40 - 49	391	West Coast Ac	1931	11:48/km
4321	2290	Margot Schnetler	Margot Schnetler 2290 Female (40 - 49)	04:16:31.8 ^+02:51:33 04:07:43.8		04:16:31.8 +02:51:33 12:10/km 04:07:43.8	2383 (392)	Female	2383	40 - 49	392			12:10/km
4324	1883	Angela Vieira	Angela Vieira 1883 Female (40 - 49)	04:31:51.9 ^+03:06:53 04:25:03.5		04:31:51.9 +03:06:53 12:55/km 04:25:03.5	2386 (393)	Female	2386	40 - 49	393			12:55/km
4326	2266	Kate Pearse	Kate Pearse 2266 Female (40 - 49)	04:42:30.2 ^+03:17:31 04:34:19.5		04:42:30.2 +03:17:31 13:27/km 04:34:19.5	2388 (394)	Female	2388	40 - 49	394			13:27/km
4327	2199	Kim Mills	Kim Mills 2199 Female (40 - 49)	04:51:02.3 ^+03:26:03 04:42:30.4		04:51:02.3 +03:26:03 13:51/km 04:42:30.4	2389 (395)	Female	2389	40 - 49	395			13:51/km