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Knysna Forest Marathon

21km

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Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Pace
1	2330	Graham Shillington	Graham Shillington 2330 Male (40 - 49) ATC Running	01:29:00.2 ^- 01:29:00.2	01:29:00.2 - 04:16/km 01:29:00.2	1 (1)	Male	1	40 - 49	1	ATC Running	04:16/km
2	1860	Clinton Halsey	Clinton Halsey 1860 Male (40 - 49) Team Vitality Running Club	01:29:43.7 ⁺⁴³ 01:29:43.7	01:29:43.7 +43 04:16/km 01:29:43.7	2 (2)	Male	2	40 - 49	2	Team Vitality Running Club	04:16/km
3	2271	Marsel Roos	Marsel Roos 2271 Male (40 - 49)	01:30:57.4 ^+01:57 01:30:57.4	01:30:57.4 +01:57 04:18/km 01:30:57.4	3 (3)	Male	3	40 - 49	3		04:18/km
4	1579	Shannon Blankfield	Shannon Blankfield 1579 Male (40 - 49)	01:31:55.0 ^+02:55 01:31:55.0	01:31:55.0 +02:55 04:22/km 01:31:55.0	4 (4)	Male	4	40 - 49	4		04:22/km
5	2225	Saziso Phangindawo	Saziso Phangindawo 2225 Male (40 - 49) NMB AC	01:35:43.6 ^+06:43 01:35:43.6	01:35:43.6 +06:43 04:33/km 01:35:43.6	5 (5)	Male	5	40 - 49	5	NMB AC	04:33/km
6	2270	Leighton Ronne	Leighton Ronne 2270 Male (40 - 49) Celtic Harriers	01:35:57.1 ^+06:57 01:35:57.1	01:35:57.1 +06:57 04:36/km 01:35:57.1	6 (6)	Male	6	40 - 49	6	Celtic Harriers	04:36/km
7	1825	Richard Gilbert	Richard Gilbert 1825 Male (40 - 49)	01:36:36.0 ^+07:36 01:36:36.0	01:36:36.0 +07:36 04:36/km 01:36:36.0	7 (7)	Male	7	40 - 49	7		04:36/km
8	1535	Steve Attwell	Steve Attwell 1535 Male (40 - 49) ATC Running	01:37:19.9 ^+08:19 01:37:19.9	01:37:19.9 +08:19 04:37/km 01:37:19.9	8 (8)	Male	8	40 - 49	8	ATC Running	04:37/km
9	2142	Jaco Muller	Jaco Muller 2142 Male (40 - 49) Helderberg Harriers	01:37:45.6 ^+08:45 01:37:45.6	01:37:45.6 +08:45 04:40/km 01:37:45.6	9 (9)	Male	9	40 - 49	9	Helderberg Harriers	04:40/km
10	1931	Gavin Jantjies	Gavin Jantjies 1931 Male (40 - 49) Sedgefield Striders	01:38:27.9 ^+09:27 01:38:27.9	01:38:27.9 +09:27 04:40/km 01:38:27.9	10 (10)	Male	10	40 - 49	10	Sedgefield Striders	04:40/km
11	1592	Dustin Botha	Dustin Botha 1592 Male (40 - 49)	01:38:39.5 ^+09:39 01:38:39.5	01:38:39.5 +09:39 04:42/km 01:38:39.5	11 (11)	Male	11	40 - 49	11		04:42/km
12	2085	Nicholas Maurer	Nicholas Maurer 2085 Male (40 - 49)	01:39:52.0 ^+10:52 01:39:52.0	01:39:52.0 +10:52 04:45/km 01:39:52.0	12 (12)	Male	12	40 - 49	12		04:45/km
13	1806	Clive Fredericks	Clive Fredericks 1806 Male (40 - 49) Spartan Harriers	01:40:07.2 ^+11:07 01:40:07.2	01:40:07.2 +11:07 04:45/km 01:40:07.2	13 (13)	Male	13	40 - 49	13	Spartan Harriers	04:45/km
14	1979	Sebastian Kleu	Sebastian Kleu 1979 Male (40 - 49) Run4Christ AC	01:40:36.9 ^+11:36 01:40:36.9	01:40:36.9 +11:36 04:48/km 01:40:36.9	14 (14)	Male	14	40 - 49	14	Run4Christ AC	04:48/km
15	2070	Paul Marais	Paul Marais 2070 Male (40 - 49)	01:42:08.4 ^+13:08 01:42:08.4	01:42:08.4 +13:08 04:51/km 01:42:08.4	15 (15)	Male	15	40 - 49	15		04:51/km
16	1977	Hester Kingwill	Hester Kingwill 1977 Female (40 - 49) Run4Christ AC	01:43:13.5 ^- 01:43:13.5	01:43:13.5 - 04:55/km 01:43:13.5	1 (1)	Female	1	40 - 49	1	Run4Christ AC	04:55/km
17	1684	Jason Danielz	Jason Danielz 1684 Male (40 - 49)	01:43:39.3 ^+14:39 01:43:39.3	01:43:39.3 +14:39 04:55/km 01:43:39.3	16 (16)	Male	16	40 - 49	16		04:55/km
18	1984	Aashiq Knipe	Aashiq Knipe 1984 Male (40 - 49) Edgemead Runners AC	01:45:00.8 ^+16:00 01:45:00.8	01:45:00.8 +16:00 05:00/km 01:45:00.8	17 (17)	Male	17	40 - 49	17	Edgemead Runners AC	05:00/km
19	2207	Timm Parkin	Timm Parkin 2207 Male (40 - 49)	01:45:08.0 ^+16:08 01:45:08.0	01:45:08.0 +16:08 05:03/km 01:45:08.0	18 (18)	Male	18	40 - 49	18		05:03/km
20	1843	Byron Griffiths	Byron Griffiths 1843 Male (40 - 49)	01:46:26.0 ^+17:26 01:46:26.0	01:46:26.0 +17:26 05:03/km 01:46:26.0	19 (19)	Male	19	40 - 49	19		05:03/km
21	1556	Peter Baumeister	Peter Baumeister 1556 Male (40 - 49)	01:47:01.9 ^+18:01 01:47:01.9	01:47:01.9 +18:01 05:06/km 01:47:01.9	20 (20)	Male	20	40 - 49	20		05:06/km
22	1844	Anna Grimsrud	Anna Grimsrud 1844 Female (40 - 49)	01:47:38.4 ^+04:25 01:47:38.4	01:47:38.4 +04:25 05:09/km 01:47:38.4	2 (2)	Female	2	40 - 49	2		05:09/km
23	1989	Louis Koen	Louis Koen 1989 Male (40 - 49) Belville AC	01:49:18.0 ^+20:18 01:49:18.0	01:49:18.0 +20:18 05:15/km 01:49:18.0	21 (21)	Male	21	40 - 49	21	Belville AC	05:15/km
24	2460	Dirk Johannes Van Der Merwe	Dirk Johannes Van Der Merwe 2460 Male (40 - 49)	01:49:44.7 ^+20:44 01:49:44.7	01:49:44.7 +20:44 05:13/km 01:49:44.7	22 (22)	Male	22	40 - 49	22		05:13/km
25	1832	Paul Gordon-Brown	Paul Gordon-Brown 1832 Male (40 - 49)	01:49:46.2 ^+20:46 01:49:46.2	01:49:46.2 +20:46 05:12/km 01:49:46.2	23 (23)	Male	23	40 - 49	23		05:12/km
26	1671	Della Cronin	Della Cronin 1671 Female (40 - 49)	01:50:02.6 ^+06:49 01:50:02.6	01:50:02.6 +06:49 05:18/km 01:50:02.6	3 (3)	Female	3	40 - 49	3		05:18/km
27	1648	Simon Clarke	Simon Clarke 1648 Male (40 - 49)	01:50:18.4 ^+21:18 01:50:18.4	01:50:18.4 +21:18 05:15/km 01:50:18.4	24 (24)	Male	24	40 - 49	24		05:15/km
28	2014	Marc Landman	Marc Landman 2014 Male (40 - 49)	01:50:20.1 ^+21:20 01:50:20.1	01:50:20.1 +21:20 05:18/km 01:50:20.1	25 (25)	Male	25	40 - 49	25		05:18/km
29	1943	Leon Jordaan	Leon Jordaan 1943 Male (40 - 49)	01:50:49.6 ^+21:49 01:50:49.6	01:50:49.6 +21:49 05:13/km 01:50:49.6	26 (26)	Male	26	40 - 49	26		05:13/km
30	1999	Nanja Kriek	Nanja Kriek 1999 Female (40 - 49)	01:51:15.6 ^+08:02 01:51:15.6	01:51:15.6 +08:02 05:18/km 01:51:15.6	4 (4)	Female	4	40 - 49	4		05:18/km
31	2542	Stephen Warner	Stephen Warner 2542 Male (40 - 49) WP Cricket Club	01:51:35.1 ^+22:35 01:51:35.1	01:51:35.1 +22:35 05:19/km 01:51:35.1	27 (27)	Male	27	40 - 49	27	WP Cricket Club	05:19/km
32	2063	Eugene Marais	Eugene Marais 2063 Male (40 - 49) Cape Multisport Club Eden	01:51:45.0 ^+22:45 01:51:45.0	01:51:45.0 +22:45 05:21/km 01:51:45.0	28 (28)	Male	28	40 - 49	28	Cape Multisport Club Eden	05:21/km
33	2055	Christel Malek	Christel Malek 2055 Female (40 - 49)	01:52:10.9 ^+08:57 01:52:10.9	01:52:10.9 +08:57 05:21/km 01:52:10.9	5 (5)	Female	5	40 - 49	5		05:21/km
34	2226	Eric Philpott	Eric Philpott 2226 Male (40 - 49)	01:52:27.2 ^+23:27 01:52:27.2	01:52:27.2 +23:27 05:24/km 01:52:27.2	29 (29)	Male	29	40 - 49	29		05:24/km
35	2364	Jason Smith	Jason Smith 2364 Male (40 - 49)	01:52:31.6 ^+23:31 01:52:31.6	01:52:31.6 +23:31 05:24/km 01:52:31.6	30 (30)	Male	30	40 - 49	30		05:24/km
36	2529	Pg Vorster	Pg Vorster 2529 Male (40 - 49)	01:52:52.6 ^+23:52 01:52:52.6	01:52:52.6 +23:52 05:21/km 01:52:52.6	31 (31)	Male	31	40 - 49	31		05:21/km
37	1896	Kevin Hitge	Kevin Hitge 1896 Male (40 - 49) Cape Multi Sport Club	01:52:54.2 ^+23:54 01:52:54.2	01:52:54.2 +23:54 05:22/km 01:52:54.2	32 (32)	Male	32	40 - 49	32	Cape Multi Sport Club	05:22/km
38	1507	Mark. Adami.	Mark. Adami. 1507 Male (40 - 49)	01:53:08.8 ^+24:08 01:53:08.8	01:53:08.8 +24:08 05:24/km 01:53:08.8	33 (33)	Male	33	40 - 49	33		05:24/km
39	1911	Pieter Huysamen	Pieter Huysamen 1911 Male (40 - 49)	01:53:40.6 ^+24:40 01:53:40.6	01:53:40.6 +24:40 05:25/km 01:53:40.6	34 (34)	Male	34	40 - 49	34		05:25/km
40	2137	Ruvan Mulder	Ruvan Mulder 2137 Male (40 - 49)	01:53:46.5 ^+24:46 01:53:46.5	01:53:46.5 +24:46 05:22/km 01:53:46.5	35 (35)	Male	35	40 - 49	35		05:22/km
41	2173	Andrew Nixon	Andrew Nixon 2173 Male (40 - 49)	01:53:50.1 ^+24:50 01:53:50.1	01:53:50.1 +24:50 05:22/km 01:53:50.1	36 (36)	Male	36	40 - 49	36		05:22/km
42	1622	Carika Burton	Carika Burton 1622 Female (40 - 49)	01:55:15.4 ^+12:02 01:55:15.4	01:55:15.4 +12:02 05:30/km 01:55:15.4	6 (6)	Female	6	40 - 49	6		05:30/km
43	2354	Barend Smit	Barend Smit 2354 Male (40 - 49)	01:55:16.6 ^+26:16 01:55:16.6	01:55:16.6 +26:16 05:31/km 01:55:16.6	37 (37)	Male	37	40 - 49	37		05:31/km
44	2255	Fiona Rawlinson	Fiona Rawlinson 2255 Female (40 - 49)	01:55:50.8 ^+12:37 01:55:50.8	01:55:50.8 +12:37 05:30/km 01:55:50.8	7 (7)	Female	7	40 - 49	7		05:30/km
45	1700	Kirwin De Klerk	Kirwin De Klerk 1700 Male (40 - 49) Aspen Pharmacare AC	01:56:10.0 ^+27:10 01:56:10.0	01:56:10.0 +27:10 05:30/km 01:56:10.0	38 (38)	Male	38	40 - 49	38	Aspen Pharmacare AC	05:30/km
46	1836	Omesh Govender	Omesh Govender 1836 Male (40 - 49)	01:56:18.5 ^+27:18 01:56:18.5	01:56:18.5 +27:18 05:30/km 01:56:18.5	39 (39)	Male	39	40 - 49	39		05:30/km
47	2187	Francois Oliphant	Francois Oliphant 2187 Male (40 - 49) Wellington AC	01:56:21.3 ^+27:21 01:56:21.3	01:56:21.3 +27:21 05:33/km 01:56:21.3	40 (40)	Male	40	40 - 49	40	Wellington AC	05:33/km
48	2450	Sonja Van Der Merwe	Sonja Van Der Merwe 2450 Female (40 - 49) Berts Bricks	01:56:25.5 ^+13:12 01:56:25.5	01:56:25.5 +13:12 05:31/km 01:56:25.5	8 (8)	Female	8	40 - 49	8	Berts Bricks	05:31/km
49	2539	Wayne Warburton	Wayne Warburton 2539 Male (40 - 49)	01:56:36.5 ^+27:36 01:56:36.5	01:56:36.5 +27:36 05:33/km 01:56:36.5	41 (41)	Male	41	40 - 49	41		05:33/km
50	1710	Derek De Vries	Derek De Vries 1710 Male (40 - 49)	01:57:02.5 ^+28:02 01:57:02.5	01:57:02.5 +28:02 05:34/km 01:57:02.5	42 (42)	Male	42	40 - 49	42		05:34/km
51	2051	Mbulelo Madlolo	Mbulelo Madlolo 2051 Male (40 - 49) Edgemead Runners AC	01:57:34.5 ^+28:34 01:57:34.5	01:57:34.5 +28:34 05:34/km 01:57:34.5	43 (43)	Male	43	40 - 49	43	Edgemead Runners AC	05:34/km
52	2595	Alessandra Zambetti	Alessandra Zambetti 2595 Female (40 - 49) Faku Chiefs Running Club	01:57:52.5 ^+14:39 01:57:52.5	01:57:52.5 +14:39 05:36/km 01:57:52.5	9 (9)	Female	9	40 - 49	9	Faku Chiefs Running Club	05:36/km
53	2557	Brad Wentzel	Brad Wentzel 2557 Male (40 - 49) Faku Chiefs Running Club	01:57:53.1 ^+28:53 01:57:53.1	01:57:53.1 +28:53 05:37/km 01:57:53.1	44 (44)	Male	44	40 - 49	44	Faku Chiefs Running Club	05:37/km
54	2584	David Woolnough	David Woolnough 2584 Male (40 - 49)	01:57:55.6 ^+28:55 01:57:55.6	01:57:55.6 +28:55 05:36/km 01:57:55.6	45 (45)	Male	45	40 - 49	45		05:36/km
55	2210	Megan Paton	Megan Paton 2210 Female (40 - 49) Celtic Harriers	01:58:32.6 ^+15:19 01:58:32.6	01:58:32.6 +15:19 05:37/km 01:58:32.6	10 (10)	Female	10	40 - 49	10	Celtic Harriers	05:37/km
56	2022	Sandra Le Roux	Sandra Le Roux 2022 Female (40 - 49)	01:58:33.7 ^+15:20 01:58:33.7	01:58:33.7 +15:20 05:39/km 01:58:33.7	11 (11)	Female	11	40 - 49	11		05:39/km
57	1887	Una Hendrikz	Una Hendrikz 1887 Female (40 - 49)	01:58:42.7 ^+15:29 01:58:42.7	01:58:42.7 +15:29 05:40/km 01:58:42.7	12 (12)	Female	12	40 - 49	12		05:40/km
58	1528	Richard Andrew	Richard Andrew 1528 Male (40 - 49)	01:58:46.0 ^+29:46 01:58:46.0	01:58:46.0 +29:46 05:40/km 01:58:46.0	46 (46)	Male	46	40 - 49	46		05:40/km
59	1544	Nicky Barker	Nicky Barker 1544 Female (40 - 49)	01:58:50.3 ^+15:37 01:58:50.3	01:58:50.3 +15:37 05:39/km 01:58:50.3	13 (13)	Female	13	40 - 49	13		05:39/km
60	2434	Zelda Tintinger	Zelda Tintinger 2434 Female (40 - 49)	01:59:09.9 ^+15:56 01:59:09.9	01:59:09.9 +15:56 05:40/km 01:59:09.9	14 (14)	Female	14	40 - 49	14		05:40/km
61	2306	Willem Schoeman	Willem Schoeman 2306 Male (40 - 49)	01:59:32.1 ^+30:32 01:59:32.1	01:59:32.1 +30:32 05:42/km 01:59:32.1	47 (47)	Male	47	40 - 49	47		05:42/km
62	1541	Kerith Bales	Kerith Bales 1541 Female (40 - 49)	01:59:45.0 ^+16:32 01:59:45.0	01:59:45.0 +16:32 05:42/km 01:59:45.0	15 (15)	Female	15	40 - 49	15		05:42/km
63	2461	Ryan Van Der Mescht	Ryan Van Der Mescht 2461 Male (40 - 49) Nedbank Running Club - EP	01:59:51.9 ^+30:51 01:59:51.9	01:59:51.9 +30:51 05:39/km 01:59:51.9	48 (48)	Male	48	40 - 49	48	Nedbank Running Club - EP	05:39/km
64	2233	Shaun Pillay	Shaun Pillay 2233 Male (40 - 49)	02:00:11.0 ^+31:11 02:00:11.0	02:00:11.0 +31:11 05:42/km 02:00:11.0	49 (49)	Male	49	40 - 49	49		05:42/km
65	2520	Jonathan Vogel	Jonathan Vogel 2520 Male (40 - 49)	02:00:12.8 ^+31:12 02:00:12.8	02:00:12.8 +31:12 05:46/km 02:00:12.8	50 (50)	Male	50	40 - 49	50		05:46/km
66	1946	Vanessa Joubert	Vanessa Joubert 1946 Female (40 - 49)	02:00:20.0 ^+17:07 02:00:20.0	02:00:20.0 +17:07 05:42/km 02:00:20.0	16 (16)	Female	16	40 - 49	16		05:42/km
68	1702	Tracy De Necker	Tracy De Necker 1702 Female (40 - 49)	02:00:24.6 ^+17:11 02:00:24.6	02:00:24.6 +17:11 05:45/km 02:00:24.6	17 (17)	Female	17	40 - 49	17		05:45/km
67	1947	Etienne Joubert	Etienne Joubert 1947 Male (40 - 49)	02:00:24.6 ^+31:24 02:00:24.6	02:00:24.6 +31:24 05:45/km 02:00:24.6	51 (51)	Male	51	40 - 49	51		05:45/km
69	1691	Gareth Davies	Gareth Davies 1691 Male (40 - 49)	02:00:25.7 ^+31:25 02:00:25.7	02:00:25.7 +31:25 05:45/km 02:00:25.7	52 (52)	Male	52	40 - 49	52		05:45/km
70	1767	Susan Ewing	Susan Ewing 1767 Female (40 - 49) Rand Athletic Club	02:00:33.3 ^+17:20 02:00:33.3	02:00:33.3 +17:20 05:42/km 02:00:33.3	18 (18)	Female	18	40 - 49	18	Rand Athletic Club	05:42/km
71	1907	Kara Human	Kara Human 1907 Female (40 - 49)	02:00:40.8 ^+17:27 02:00:40.8	02:00:40.8 +17:27 05:42/km 02:00:40.8	19 (19)	Female	19	40 - 49	19		05:42/km
72	2380	Christine Spengler	Christine Spengler 2380 Female (40 - 49)	02:00:43.5 ^+17:30 02:00:43.5	02:00:43.5 +17:30 05:42/km 02:00:43.5	20 (20)	Female	20	40 - 49	20		05:42/km
73	2545	Warren Watermeyer	Warren Watermeyer 2545 Male (40 - 49)	02:01:02.9 ^+32:02 02:01:02.9	02:01:02.9 +32:02 05:45/km 02:01:02.9	53 (53)	Male	53	40 - 49	53		05:45/km
74	2177	Lisa North	Lisa North 2177 Female (40 - 49) ATC Running	02:01:03.4 ^+17:50 02:01:03.4	02:01:03.4 +17:50 05:48/km 02:01:03.4	21 (21)	Female	21	40 - 49	21	ATC Running	05:48/km
75	1790	Gareth Fletcher	Gareth Fletcher 1790 Male (40 - 49) Charlo AC	02:01:06.3 ^+32:06 02:01:06.3	02:01:06.3 +32:06 05:45/km 02:01:06.3	54 (54)	Male	54	40 - 49	54	Charlo AC	05:45/km
76	1810	Claudia Freeman	Claudia Freeman 1810 Female (40 - 49) Bedfordview Country Club	02:01:09.9 ^+17:56 02:01:09.9	02:01:09.9 +17:56 05:46/km 02:01:09.9	22 (22)	Female	22	40 - 49	22	Bedfordview Country Club	05:46/km
77	2308	David Scholtz	David Scholtz 2308 Male (40 - 49)	02:01:11.3 ^+32:11 02:01:11.3	02:01:11.3 +32:11 05:45/km 02:01:11.3	55 (55)	Male	55	40 - 49	55		05:45/km
78	6902	Gergson Lubbe	Gergson Lubbe 6902 Male (40 - 49)	02:01:39.8 ^+32:39 02:01:39.8	02:01:39.8 +32:39 05:49/km 02:01:39.8	56 (56)	Male	56	40 - 49	56		05:49/km
79	2366	Travis Smith	Travis Smith 2366 Male (40 - 49)	02:01:50.0 ^+32:50 02:01:50.0	02:01:50.0 +32:50 05:49/km 02:01:50.0	57 (57)	Male	57	40 - 49	57		05:49/km
80	1877	Justin Heaney	Justin Heaney 1877 Male (40 - 49) Team Vitality Running Club	02:01:50.5 ^+32:50 02:01:50.5	02:01:50.5 +32:50 05:48/km 02:01:50.5	58 (58)	Male	58	40 - 49	58	Team Vitality Running Club	05:48/km
81	1733	Jacques Du Buisson	Jacques Du Buisson 1733 Male (40 - 49)	02:02:01.6 ^+33:01 02:02:01.6	02:02:01.6 +33:01 05:48/km 02:02:01.6	59 (59)	Male	59	40 - 49	59		05:48/km
82	2476	Michelle Van Emmenis	Michelle Van Emmenis 2476 Female (40 - 49) Hi-Performance Midas Road Runners	02:02:23.0 ^+19:10 02:02:23.0	02:02:23.0 +19:10 05:51/km 02:02:23.0	23 (23)	Female	23	40 - 49	23	Hi-Performance Midas Road Runners	05:51/km
83	1817	Luke Geldenhuys	Luke Geldenhuys 1817 Male (40 - 49)	02:02:29.2 ^+33:29 02:02:29.2	02:02:29.2 +33:29 05:51/km 02:02:29.2	60 (60)	Male	60	40 - 49	60		05:51/km
84	2003	Tracy Kruger	Tracy Kruger 2003 Female (40 - 49)	02:02:59.1 ^+19:46 02:02:59.1	02:02:59.1 +19:46 05:48/km 02:02:59.1	24 (24)	Female	24	40 - 49	24		05:48/km
85	2390	Lizelle Starr	Lizelle Starr 2390 Female (40 - 49)	02:03:11.7 ^+19:58 02:03:11.7	02:03:11.7 +19:58 05:52/km 02:03:11.7	25 (25)	Female	25	40 - 49	25		05:52/km
86	1608	Arlene Brooks	Arlene Brooks 1608 Female (40 - 49) K-Way VOB Running Club	02:03:19.6 ^+20:06 02:03:19.6	02:03:19.6 +20:06 05:52/km 02:03:19.6	26 (26)	Female	26	40 - 49	26	K-Way VOB Running Club	05:52/km
87	2292	Luis Sampaio	Luis Sampaio 2292 Male (40 - 49)	02:03:21.1 ^+34:21 02:03:21.1	02:03:21.1 +34:21 05:55/km 02:03:21.1	61 (61)	Male	61	40 - 49	61		05:55/km
88	2260	Oliver Richter	Oliver Richter 2260 Male (40 - 49)	02:03:23.2 ^+34:23 02:03:23.2	02:03:23.2 +34:23 05:51/km 02:03:23.2	62 (62)	Male	62	40 - 49	62		05:51/km
89	2377	Paul Spagnoletti	Paul Spagnoletti 2377 Male (40 - 49)	02:03:28.2 ^+34:28 02:03:28.2	02:03:28.2 +34:28 05:54/km 02:03:28.2	63 (63)	Male	63	40 - 49	63		05:54/km
90	1693	Derrick Dawson	Derrick Dawson 1693 Male (40 - 49)	02:03:30.0 ^+34:30 02:03:30.0	02:03:30.0 +34:30 05:54/km 02:03:30.0	64 (64)	Male	64	40 - 49	64		05:54/km
91	2256	Clayton Reabow	Clayton Reabow 2256 Male (40 - 49)	02:03:39.8 ^+34:39 02:03:39.8	02:03:39.8 +34:39 05:54/km 02:03:39.8	65 (65)	Male	65	40 - 49	65		05:54/km
92	1851	Melaina Gross	Melaina Gross 1851 Female (40 - 49) 32Gi SWD	02:04:02.5 ^+20:49 02:04:02.5	02:04:02.5 +20:49 05:57/km 02:04:02.5	27 (27)	Female	27	40 - 49	27	32Gi SWD	05:57/km
93	2221	Marie Petrelis	Marie Petrelis 2221 Female (40 - 49) Nedbank Running Club SWD	02:04:14.3 ^+21:01 02:04:14.3	02:04:14.3 +21:01 05:54/km 02:04:14.3	28 (28)	Female	28	40 - 49	28	Nedbank Running Club SWD	05:54/km
94	2195	Scholtz Opperman	Scholtz Opperman 2195 Male (40 - 49) 32Gi EP AC	02:04:15.9 ^+35:15 02:04:15.9	02:04:15.9 +35:15 05:55/km 02:04:15.9	66 (66)	Male	66	40 - 49	66	32Gi EP AC	05:55/km
95	2012	Leanne Lambley	Leanne Lambley 2012 Female (40 - 49)	02:04:19.0 ^+21:06 02:04:19.0	02:04:19.0 +21:06 05:54/km 02:04:19.0	29 (29)	Female	29	40 - 49	29		05:54/km
96	1997	Gabor Kovacs	Gabor Kovacs 1997 Male (40 - 49)	02:04:19.3 ^+35:19 02:04:19.3	02:04:19.3 +35:19 05:55/km 02:04:19.3	67 (67)	Male	67	40 - 49	67		05:55/km
97	2236	Gerhard Posthumus	Gerhard Posthumus 2236 Male (40 - 49)	02:04:57.1 ^+35:57 02:04:57.1	02:04:57.1 +35:57 05:54/km 02:04:57.1	68 (68)	Male	68	40 - 49	68		05:54/km
98	1808	Ronald Freebury	Ronald Freebury 1808 Male (40 - 49)	02:05:05.4 ^+36:05 02:05:05.4	02:05:05.4 +36:05 06:00/km 02:05:05.4	69 (69)	Male	69	40 - 49	69		06:00/km
99	2564	Linelle Whitehead	Linelle Whitehead 2564 Female (40 - 49) 32Gi	02:05:10.6 ^+21:57 02:05:10.6	02:05:10.6 +21:57 05:58/km 02:05:10.6	30 (30)	Female	30	40 - 49	30	32Gi	05:58/km
100	2522	Darren Voges	Darren Voges 2522 Male (40 - 49)	02:05:21.5 ^+36:21 02:05:21.5	02:05:21.5 +36:21 05:57/km 02:05:21.5	70 (70)	Male	70	40 - 49	70		05:57/km
101	2309	Marelize Scholtz	Marelize Scholtz 2309 Female (40 - 49)	02:05:26.9 ^+22:13 02:05:26.9	02:05:26.9 +22:13 05:57/km 02:05:26.9	31 (31)	Female	31	40 - 49	31		05:57/km
102	6802	Samantha Lingenfelder	Samantha Lingenfelder 6802 Female (40 - 49)	02:05:28.5 ^+22:15 02:05:28.5	02:05:28.5 +22:15 05:57/km 02:05:28.5	32 (32)	Female	32	40 - 49	32		05:57/km
103	1811	Jason Freeman	Jason Freeman 1811 Male (40 - 49)	02:05:32.4 ^+36:32 02:05:32.4	02:05:32.4 +36:32 05:57/km 02:05:32.4	71 (71)	Male	71	40 - 49	71		05:57/km
104	2174	Tania Noble	Tania Noble 2174 Female (40 - 49) Nedbank Running Club SWD	02:05:37.4 ^+22:24 02:05:37.4	02:05:37.4 +22:24 05:57/km 02:05:37.4	33 (33)	Female	33	40 - 49	33	Nedbank Running Club SWD	05:57/km
105	2238	Etienne Potgieter	Etienne Potgieter 2238 Male (40 - 49)	02:05:45.4 ^+36:45 02:05:45.4	02:05:45.4 +36:45 06:00/km 02:05:45.4	72 (72)	Male	72	40 - 49	72		06:00/km
106	2211	Grant Pattinson	Grant Pattinson 2211 Male (40 - 49) 32GI	02:05:55.6 ^+36:55 02:05:55.6	02:05:55.6 +36:55 05:57/km 02:05:55.6	73 (73)	Male	73	40 - 49	73	32GI	05:57/km
107	2031	David Levinson	David Levinson 2031 Male (40 - 49)	02:06:04.2 ^+37:04 02:06:04.2	02:06:04.2 +37:04 06:03/km 02:06:04.2	74 (74)	Male	74	40 - 49	74		06:03/km
108	2025	Jannie Leach	Jannie Leach 2025 Male (40 - 49) ATC Running	02:06:04.3 ^+37:04 02:06:04.3	02:06:04.3 +37:04 06:01/km 02:06:04.3	75 (75)	Male	75	40 - 49	75	ATC Running	06:01/km
109	1960	James Kapp	James Kapp 1960 Male (40 - 49)	02:06:10.5 ^+37:10 02:06:10.5	02:06:10.5 +37:10 06:00/km 02:06:10.5	76 (76)	Male	76	40 - 49	76		06:00/km
110	1720	Pierre Deysel	Pierre Deysel 1720 Male (40 - 49) Depatch AC	02:06:11.7 ^+37:11 02:06:11.7	02:06:11.7 +37:11 06:03/km 02:06:11.7	77 (77)	Male	77	40 - 49	77	Depatch AC	06:03/km
111	1567	Elzette Bennett	Elzette Bennett 1567 Female (40 - 49)	02:06:21.2 ^+23:08 02:06:21.2	02:06:21.2 +23:08 06:00/km 02:06:21.2	34 (34)	Female	34	40 - 49	34		06:00/km
112	2437	Ferreol Tournebize	Ferreol Tournebize 2437 Male (40 - 49)	02:06:29.4 ^+37:29 02:06:29.4	02:06:29.4 +37:29 06:00/km 02:06:29.4	78 (78)	Male	78	40 - 49	78		06:00/km
113	1862	Brett Hannington	Brett Hannington 1862 Male (40 - 49)	02:06:32.3 ^+37:32 02:06:32.3	02:06:32.3 +37:32 06:03/km 02:06:32.3	79 (79)	Male	79	40 - 49	79		06:03/km
114	1568	Tania Bessinger	Tania Bessinger 1568 Female (40 - 49)	02:06:34.8 ^+23:21 02:06:34.8	02:06:34.8 +23:21 06:01/km 02:06:34.8	35 (35)	Female	35	40 - 49	35		06:01/km
115	6444	Louise Van Heerden	Louise Van Heerden 6444 Female (40 - 49) Queenstown Harriers	02:06:41.7 ^+23:28 02:06:41.7	02:06:41.7 +23:28 06:00/km 02:06:41.7	36 (36)	Female	36	40 - 49	36	Queenstown Harriers	06:00/km
116	2575	Shaun Williamson	Shaun Williamson 2575 Male (40 - 49)	02:06:48.1 ^+37:48 02:06:48.1	02:06:48.1 +37:48 06:03/km 02:06:48.1	80 (80)	Male	80	40 - 49	80		06:03/km
117	2333	Cindy Sieberts	Cindy Sieberts 2333 Female (40 - 49)	02:06:49.1 ^+23:36 02:06:49.1	02:06:49.1 +23:36 06:01/km 02:06:49.1	37 (37)	Female	37	40 - 49	37		06:01/km
118	1602	Heidi Brand	Heidi Brand 1602 Female (40 - 49) Ceres AC	02:06:49.5 ^+23:36 02:06:49.5	02:06:49.5 +23:36 06:00/km 02:06:49.5	38 (38)	Female	38	40 - 49	38	Ceres AC	06:00/km
119	1859	Natasha Haller	Natasha Haller 1859 Female (40 - 49)	02:06:51.4 ^+23:38 02:06:51.4	02:06:51.4 +23:38 06:01/km 02:06:51.4	39 (39)	Female	39	40 - 49	39		06:01/km
120	2007	Imke Kumm	Imke Kumm 2007 Female (40 - 49)	02:07:02.6 ^+23:49 02:07:02.6	02:07:02.6 +23:49 06:03/km 02:07:02.6	40 (40)	Female	40	40 - 49	40		06:03/km
121	2208	Mandy Paterson	Mandy Paterson 2208 Female (40 - 49)	02:07:11.8 ^+23:58 02:07:11.8	02:07:11.8 +23:58 06:06/km 02:07:11.8	41 (41)	Female	41	40 - 49	41		06:06/km
122	1574	Ciska Beukes	Ciska Beukes 1574 Female (40 - 49)	02:07:18.4 ^+24:05 02:07:18.4	02:07:18.4 +24:05 06:01/km 02:07:18.4	42 (42)	Female	42	40 - 49	42		06:01/km
123	2447	Ruan Van Der Ham	Ruan Van Der Ham 2447 Male (40 - 49)	02:07:41.1 ^+38:41 02:07:41.1	02:07:41.1 +38:41 06:04/km 02:07:41.1	81 (81)	Male	81	40 - 49	81		06:04/km
124	2231	Chris Pieterse	Chris Pieterse 2231 Male (40 - 49)	02:07:45.5 ^+38:45 02:07:45.5	02:07:45.5 +38:45 06:03/km 02:07:45.5	82 (82)	Male	82	40 - 49	82		06:03/km
125	2040	Darryl Long	Darryl Long 2040 Male (40 - 49)	02:07:52.1 ^+38:52 02:07:52.1	02:07:52.1 +38:52 06:03/km 02:07:52.1	83 (83)	Male	83	40 - 49	83		06:03/km
126	2521	Bradley Voges	Bradley Voges 2521 Male (40 - 49)	02:07:52.7 ^+38:52 02:07:52.7	02:07:52.7 +38:52 06:04/km 02:07:52.7	84 (84)	Male	84	40 - 49	84		06:04/km
127	2069	Pierre Marais	Pierre Marais 2069 Male (40 - 49)	02:07:57.5 ^+38:57 02:07:57.5	02:07:57.5 +38:57 06:06/km 02:07:57.5	85 (85)	Male	85	40 - 49	85		06:06/km
128	2583	Lynne Woods	Lynne Woods 2583 Female (40 - 49)	02:08:02.7 ^+24:49 02:08:02.7	02:08:02.7 +24:49 06:06/km 02:08:02.7	43 (43)	Female	43	40 - 49	43		06:06/km
129	1586	Johan Botha	Johan Botha 1586 Male (40 - 49)	02:08:11.0 ^+39:11 02:08:11.0	02:08:11.0 +39:11 06:09/km 02:08:11.0	86 (86)	Male	86	40 - 49	86		06:09/km
130	1998	Dorian Krause	Dorian Krause 1998 Male (40 - 49) Savages AC	02:08:13.8 ^+39:13 02:08:13.8	02:08:13.8 +39:13 06:06/km 02:08:13.8	87 (87)	Male	87	40 - 49	87	Savages AC	06:06/km
131	2289	Lize-Marie Sahd	Lize-Marie Sahd 2289 Female (40 - 49) Belville AC	02:08:34.7 ^+25:21 02:08:34.7	02:08:34.7 +25:21 06:09/km 02:08:34.7	44 (44)	Female	44	40 - 49	44	Belville AC	06:09/km
132	1522	James Alt	James Alt 1522 Male (40 - 49)	02:08:38.0 ^+39:38 02:08:38.0	02:08:38.0 +39:38 06:06/km 02:08:38.0	88 (88)	Male	88	40 - 49	88		06:06/km
133	2216	Leo Penney	Leo Penney 2216 Male (40 - 49)	02:08:50.6 ^+39:50 02:08:50.6	02:08:50.6 +39:50 06:06/km 02:08:50.6	89 (89)	Male	89	40 - 49	89		06:06/km
134	1583	Stefano Borriero	Stefano Borriero 1583 Male (40 - 49)	02:08:57.6 ^+39:57 02:08:57.6	02:08:57.6 +39:57 06:09/km 02:08:57.6	90 (90)	Male	90	40 - 49	90		06:09/km
135	2432	Andrew Thorpe	Andrew Thorpe 2432 Male (40 - 49) Cape Multisport Club Eden	02:08:59.7 ^+39:59 02:08:59.7	02:08:59.7 +39:59 06:06/km 02:08:59.7	91 (91)	Male	91	40 - 49	91	Cape Multisport Club Eden	06:06/km
136	1918	Florence Jackson	Florence Jackson 1918 Female (40 - 49)	02:09:10.3 ^+25:57 02:09:10.3	02:09:10.3 +25:57 06:09/km 02:09:10.3	45 (45)	Female	45	40 - 49	45		06:09/km
137	1721	Candace Dick	Candace Dick 1721 Female (40 - 49)	02:09:14.1 ^+26:01 02:09:14.1	02:09:14.1 +26:01 06:09/km 02:09:14.1	46 (46)	Female	46	40 - 49	46		06:09/km
138	2196	Ezi Orsmond	Ezi Orsmond 2196 Male (40 - 49) Pretoria Marathon Club	02:09:16.8 ^+40:16 02:09:16.8	02:09:16.8 +40:16 06:09/km 02:09:16.8	92 (92)	Male	92	40 - 49	92	Pretoria Marathon Club	06:09/km
139	2334	Nikie Sihele	Nikie Sihele 2334 Female (40 - 49) Old Mutual EL	02:09:18.7 ^+26:05 02:09:18.7	02:09:18.7 +26:05 06:10/km 02:09:18.7	47 (47)	Female	47	40 - 49	47	Old Mutual EL	06:10/km
140	2400	Pieter Steyn	Pieter Steyn 2400 Male (40 - 49)	02:09:20.4 ^+40:20 02:09:20.4	02:09:20.4 +40:20 06:12/km 02:09:20.4	93 (93)	Male	93	40 - 49	93		06:12/km
141	2032	Zarika Lewies	Zarika Lewies 2032 Female (40 - 49)	02:09:28.4 ^+26:15 02:09:28.4	02:09:28.4 +26:15 06:12/km 02:09:28.4	48 (48)	Female	48	40 - 49	48		06:12/km
142	2018	Mark Lawrance	Mark Lawrance 2018 Male (40 - 49)	02:09:44.0 ^+40:44 02:09:44.0	02:09:44.0 +40:44 06:10/km 02:09:44.0	94 (94)	Male	94	40 - 49	94		06:10/km
143	2209	Guy Paterson	Guy Paterson 2209 Male (40 - 49)	02:09:58.8 ^+40:58 02:09:58.8	02:09:58.8 +40:58 06:07/km 02:09:58.8	95 (95)	Male	95	40 - 49	95		06:07/km
144	1717	Salwyn Dennis	Salwyn Dennis 1717 Male (40 - 49) XCEL PE	02:09:59.4 ^+40:59 02:09:59.4	02:09:59.4 +40:59 06:12/km 02:09:59.4	96 (96)	Male	96	40 - 49	96	XCEL PE	06:12/km
145	1969	Charlton Kerridge	Charlton Kerridge 1969 Male (40 - 49) Charlo AC	02:10:03.4 ^+41:03 02:10:03.4	02:10:03.4 +41:03 06:12/km 02:10:03.4	97 (97)	Male	97	40 - 49	97	Charlo AC	06:12/km
146	2527	Johanita Von Lieres	Johanita Von Lieres 2527 Female (40 - 49)	02:10:07.7 ^+26:54 02:10:07.7	02:10:07.7 +26:54 06:10/km 02:10:07.7	49 (49)	Female	49	40 - 49	49		06:10/km
147	2320	Franz Senger	Franz Senger 2320 Male (40 - 49)	02:10:07.9 ^+41:07 02:10:07.9	02:10:07.9 +41:07 06:15/km 02:10:07.9	98 (98)	Male	98	40 - 49	98		06:15/km
148	1802	Achmat Francis	Achmat Francis 1802 Male (40 - 49)	02:10:20.3 ^+41:20 02:10:20.3	02:10:20.3 +41:20 06:12/km 02:10:20.3	99 (99)	Male	99	40 - 49	99		06:12/km
149	1751	Glaudine Eksteen	Glaudine Eksteen 1751 Female (40 - 49)	02:10:20.7 ^+27:07 02:10:20.7	02:10:20.7 +27:07 06:12/km 02:10:20.7	50 (50)	Female	50	40 - 49	50		06:12/km
150	2153	Manie Naude	Manie Naude 2153 Male (40 - 49)	02:10:35.3 ^+41:35 02:10:35.3	02:10:35.3 +41:35 06:13/km 02:10:35.3	100 (100)	Male	100	40 - 49	100		06:13/km
151	2277	Gregory Ross	Gregory Ross 2277 Male (40 - 49) Charlo AC	02:10:37.6 ^+41:37 02:10:37.6	02:10:37.6 +41:37 06:15/km 02:10:37.6	101 (101)	Male	101	40 - 49	101	Charlo AC	06:15/km
152	2391	Annalize Stead	Annalize Stead 2391 Female (40 - 49)	02:10:49.9 ^+27:36 02:10:49.9	02:10:49.9 +27:36 06:13/km 02:10:49.9	51 (51)	Female	51	40 - 49	51		06:13/km
153	2512	Attie Viljoen	Attie Viljoen 2512 Male (40 - 49)	02:10:51.4 ^+41:51 02:10:51.4	02:10:51.4 +41:51 06:12/km 02:10:51.4	102 (102)	Male	102	40 - 49	102		06:12/km
154	2232	Karen Pieterse	Karen Pieterse 2232 Female (40 - 49)	02:10:56.7 ^+27:43 02:10:56.7	02:10:56.7 +27:43 06:15/km 02:10:56.7	52 (52)	Female	52	40 - 49	52		06:15/km
155	2186	Andre Odendaal	Andre Odendaal 2186 Male (40 - 49)	02:10:58.4 ^+41:58 02:10:58.4	02:10:58.4 +41:58 06:13/km 02:10:58.4	103 (103)	Male	103	40 - 49	103		06:13/km
156	1796	Stefan Fouche	Stefan Fouche 1796 Male (40 - 49)	02:10:59.0 ^+41:59 02:10:59.0	02:10:59.0 +41:59 06:12/km 02:10:59.0	104 (104)	Male	104	40 - 49	104		06:12/km
157	6820	Joel Van Zyl	Joel Van Zyl 6820 Male (40 - 49)	02:11:00.7 ^+42:00 02:11:00.7	02:11:00.7 +42:00 06:15/km 02:11:00.7	105 (105)	Male	105	40 - 49	105		06:15/km
158	2203	Lance Packirie	Lance Packirie 2203 Male (40 - 49)	02:11:04.0 ^+42:04 02:11:04.0	02:11:04.0 +42:04 06:15/km 02:11:04.0	106 (106)	Male	106	40 - 49	106		06:15/km
159	2410	Grant Stuart	Grant Stuart 2410 Male (40 - 49)	02:11:07.6 ^+42:07 02:11:07.6	02:11:07.6 +42:07 06:15/km 02:11:07.6	107 (107)	Male	107	40 - 49	107		06:15/km
160	6804	Mariska Marais	Mariska Marais 6804 Female (40 - 49)	02:11:11.6 ^+27:58 02:11:11.6	02:11:11.6 +27:58 06:18/km 02:11:11.6	53 (53)	Female	53	40 - 49	53		06:18/km
161	1537	Claudine Badenhorst	Claudine Badenhorst 1537 Female (40 - 49)	02:11:41.6 ^+28:28 02:11:41.6	02:11:41.6 +28:28 06:15/km 02:11:41.6	54 (54)	Female	54	40 - 49	54		06:15/km
162	1576	Jonathan Biggs	Jonathan Biggs 1576 Male (40 - 49)	02:11:41.8 ^+42:41 02:11:41.8	02:11:41.8 +42:41 06:15/km 02:11:41.8	108 (108)	Male	108	40 - 49	108		06:15/km
163	2218	Gene Peters	Gene Peters 2218 Female (40 - 49)	02:11:42.2 ^+28:29 02:11:42.2	02:11:42.2 +28:29 06:15/km 02:11:42.2	55 (55)	Female	55	40 - 49	55		06:15/km
164	1521	Brian Allwood	Brian Allwood 1521 Male (40 - 49)	02:11:43.1 ^+42:43 02:11:43.1	02:11:43.1 +42:43 06:18/km 02:11:43.1	109 (109)	Male	109	40 - 49	109		06:18/km
165	1894	Liesl Hirst	Liesl Hirst 1894 Female (40 - 49)	02:11:43.7 ^+28:30 02:11:43.7	02:11:43.7 +28:30 06:18/km 02:11:43.7	56 (56)	Female	56	40 - 49	56		06:18/km
166	1623	Maritza Buys	Maritza Buys 1623 Female (40 - 49)	02:11:44.5 ^+28:31 02:11:44.5	02:11:44.5 +28:31 06:16/km 02:11:44.5	57 (57)	Female	57	40 - 49	57		06:16/km
167	1795	Elaine Fouche	Elaine Fouche 1795 Female (40 - 49)	02:11:48.1 ^+28:35 02:11:48.1	02:11:48.1 +28:35 06:15/km 02:11:48.1	58 (58)	Female	58	40 - 49	58		06:15/km
168	1952	Marius Jurrius	Marius Jurrius 1952 Male (40 - 49)	02:12:02.7 ^+43:02 02:12:02.7	02:12:02.7 +43:02 06:19/km 02:12:02.7	110 (110)	Male	110	40 - 49	110		06:19/km
169	2548	Garth Watson	Garth Watson 2548 Male (40 - 49)	02:12:04.1 ^+43:04 02:12:04.1	02:12:04.1 +43:04 06:18/km 02:12:04.1	111 (111)	Male	111	40 - 49	111		06:18/km
170	1829	Brenda Good	Brenda Good 1829 Female (40 - 49) Phobians AC	02:12:09.4 ^+28:56 02:12:09.4	02:12:09.4 +28:56 06:16/km 02:12:09.4	59 (59)	Female	59	40 - 49	59	Phobians AC	06:16/km
171	2084	Retha Matthee	Retha Matthee 2084 Female (40 - 49)	02:12:33.8 ^+29:20 02:12:33.8	02:12:33.8 +29:20 06:18/km 02:12:33.8	60 (60)	Female	60	40 - 49	60		06:18/km
172	1924	Cornell Jacobs	Cornell Jacobs 1924 Female (40 - 49) Pentagon Pistols A	02:12:39.4 ^+29:26 02:12:39.4	02:12:39.4 +29:26 06:18/km 02:12:39.4	61 (61)	Female	61	40 - 49	61	Pentagon Pistols A	06:18/km
173	2597	Anesca Zehmke	Anesca Zehmke 2597 Female (40 - 49)	02:13:25.9 ^+30:12 02:13:25.9	02:13:25.9 +30:12 06:19/km 02:13:25.9	62 (62)	Female	62	40 - 49	62		06:19/km
174	1548	Katherine Barnard	Katherine Barnard 1548 Female (40 - 49)	02:13:28.2 ^+30:15 02:13:28.2	02:13:28.2 +30:15 06:19/km 02:13:28.2	63 (63)	Female	63	40 - 49	63		06:19/km
175	1773	Denham Ferguson	Denham Ferguson 1773 Male (40 - 49) Zululand Multi Sport Club	02:13:30.9 ^+44:30 02:13:30.9	02:13:30.9 +44:30 06:21/km 02:13:30.9	112 (112)	Male	112	40 - 49	112	Zululand Multi Sport Club	06:21/km
176	2310	Annemarie Scholtz	Annemarie Scholtz 2310 Female (40 - 49)	02:13:35.2 ^+30:22 02:13:35.2	02:13:35.2 +30:22 06:21/km 02:13:35.2	64 (64)	Female	64	40 - 49	64		06:21/km
177	2150	Mariaan Myburgh	Mariaan Myburgh 2150 Female (40 - 49) Melkbos AC	02:13:35.8 ^+30:22 02:13:35.8	02:13:35.8 +30:22 06:22/km 02:13:35.8	65 (65)	Female	65	40 - 49	65	Melkbos AC	06:22/km
178	2514	Thomas Visser	Thomas Visser 2514 Male (40 - 49)	02:13:44.1 ^+44:44 02:13:44.1	02:13:44.1 +44:44 06:24/km 02:13:44.1	113 (113)	Male	113	40 - 49	113		06:24/km
179	1956	Michael Kamener	Michael Kamener 1956 Male (40 - 49) Outeniqua Harriers	02:13:45.0 ^+44:45 02:13:45.0	02:13:45.0 +44:45 06:19/km 02:13:45.0	114 (114)	Male	114	40 - 49	114	Outeniqua Harriers	06:19/km
180	1955	Chrismaré Kamener	Chrismaré Kamener 1955 Female (40 - 49) Outeniqua Harriers	02:13:45.3 ^+30:32 02:13:45.3	02:13:45.3 +30:32 06:24/km 02:13:45.3	66 (66)	Female	66	40 - 49	66	Outeniqua Harriers	06:24/km
181	1780	Brinneth Fielies	Brinneth Fielies 1780 Female (40 - 49)	02:13:45.8 ^+30:32 02:13:45.8	02:13:45.8 +30:32 06:24/km 02:13:45.8	67 (67)	Female	67	40 - 49	67		06:24/km
182	2550	Dean Webb	Dean Webb 2550 Male (40 - 49)	02:13:57.1 ^+44:57 02:13:57.1	02:13:57.1 +44:57 06:19/km 02:13:57.1	115 (115)	Male	115	40 - 49	115		06:19/km
183	1559	Bruce Beattie	Bruce Beattie 1559 Male (40 - 49)	02:14:03.9 ^+45:03 02:14:03.9	02:14:03.9 +45:03 06:22/km 02:14:03.9	116 (116)	Male	116	40 - 49	116		06:22/km
184	1696	Rohuan De Jager	Rohuan De Jager 1696 Male (40 - 49)	02:14:15.2 ^+45:15 02:14:15.2	02:14:15.2 +45:15 06:24/km 02:14:15.2	117 (117)	Male	117	40 - 49	117		06:24/km
185	1626	Samantha Calder	Samantha Calder 1626 Female (40 - 49)	02:14:17.7 ^+31:04 02:14:17.7	02:14:17.7 +31:04 06:22/km 02:14:17.7	68 (68)	Female	68	40 - 49	68		06:22/km
186	1524	Elané Anderson	Elané Anderson 1524 Female (40 - 49)	02:14:17.8 ^+31:04 02:14:17.8	02:14:17.8 +31:04 06:22/km 02:14:17.8	69 (69)	Female	69	40 - 49	69		06:22/km
187	1611	Andrew Brunsden	Andrew Brunsden 1611 Male (40 - 49)	02:14:25.5 ^+45:25 02:14:25.5	02:14:25.5 +45:25 06:24/km 02:14:25.5	118 (118)	Male	118	40 - 49	118		06:24/km
188	2116	Hennie Miles	Hennie Miles 2116 Male (40 - 49)	02:14:25.5 ^+45:25 02:14:25.5	02:14:25.5 +45:25 06:27/km 02:14:25.5	119 (119)	Male	119	40 - 49	119		06:27/km
189	2219	Craig Petersen	Craig Petersen 2219 Male (40 - 49) Pinelands AC	02:14:26.5 ^+45:26 02:14:26.5	02:14:26.5 +45:26 06:22/km 02:14:26.5	120 (120)	Male	120	40 - 49	120	Pinelands AC	06:22/km
190	1858	Carl Haller	Carl Haller 1858 Male (40 - 49)	02:14:32.3 ^+45:32 02:14:32.3	02:14:32.3 +45:32 06:24/km 02:14:32.3	121 (121)	Male	121	40 - 49	121		06:24/km
191	1827	Leighann Goeller	Leighann Goeller 1827 Female (40 - 49)	02:14:40.1 ^+31:27 02:14:40.1	02:14:40.1 +31:27 06:25/km 02:14:40.1	70 (70)	Female	70	40 - 49	70		06:25/km
192	1557	Lucy Beard	Lucy Beard 1557 Female (40 - 49)	02:14:43.3 ^+31:30 02:14:43.3	02:14:43.3 +31:30 06:22/km 02:14:43.3	71 (71)	Female	71	40 - 49	71		06:22/km
193	1967	Nicholas Thomas Kennedy	Nicholas Thomas Kennedy 1967 Male (40 - 49)	02:14:52.5 ^+45:52 02:14:52.5	02:14:52.5 +45:52 06:24/km 02:14:52.5	122 (122)	Male	122	40 - 49	122		06:24/km
194	1812	Duncan Frew	Duncan Frew 1812 Male (40 - 49)	02:14:56.4 ^+45:56 02:14:56.4	02:14:56.4 +45:56 06:22/km 02:14:56.4	123 (123)	Male	123	40 - 49	123		06:22/km
195	1760	Francelle Erasmus	Francelle Erasmus 1760 Female (40 - 49)	02:15:00.3 ^+31:47 02:15:00.3	02:15:00.3 +31:47 06:30/km 02:15:00.3	72 (72)	Female	72	40 - 49	72		06:30/km
196	2319	Monnica Scott	Monnica Scott 2319 Female (40 - 49)	02:15:03.0 ^+31:50 02:15:03.0	02:15:03.0 +31:50 06:25/km 02:15:03.0	73 (73)	Female	73	40 - 49	73		06:25/km
197	1619	Albert Burger	Albert Burger 1619 Male (40 - 49) Cape Multi Sport Club	02:15:03.4 ^+46:03 02:15:03.4	02:15:03.4 +46:03 06:25/km 02:15:03.4	124 (124)	Male	124	40 - 49	124	Cape Multi Sport Club	06:25/km
198	1595	Chris Botha	Chris Botha 1595 Male (40 - 49)	02:15:14.3 ^+46:14 02:15:14.3	02:15:14.3 +46:14 06:30/km 02:15:14.3	125 (125)	Male	125	40 - 49	125		06:30/km
199	1915	Taryn Ingram-Gillson	Taryn Ingram-Gillson 1915 Female (40 - 49)	02:15:15.6 ^+32:02 02:15:15.6	02:15:15.6 +32:02 06:25/km 02:15:15.6	74 (74)	Female	74	40 - 49	74		06:25/km
200	2363	Ryan Smith	Ryan Smith 2363 Male (40 - 49)	02:15:36.3 ^+46:36 02:15:36.3	02:15:36.3 +46:36 06:25/km 02:15:36.3	126 (126)	Male	126	40 - 49	126		06:25/km
201	1512	Marilize Adlam	Marilize Adlam 1512 Female (40 - 49)	02:16:15.3 ^+33:02 02:16:15.3	02:16:15.3 +33:02 06:28/km 02:16:15.3	75 (75)	Female	75	40 - 49	75		06:28/km
202	2010	Sean Laing	Sean Laing 2010 Male (40 - 49)	02:16:19.4 ^+47:19 02:16:19.4	02:16:19.4 +47:19 06:33/km 02:16:19.4	127 (127)	Male	127	40 - 49	127		06:33/km
203	1645	Conny Clarence	Conny Clarence 1645 Female (40 - 49)	02:16:25.9 ^+33:12 02:16:25.9	02:16:25.9 +33:12 06:30/km 02:16:25.9	76 (76)	Female	76	40 - 49	76		06:30/km
204	2061	Brett Manson	Brett Manson 2061 Male (40 - 49)	02:16:34.1 ^+47:34 02:16:34.1	02:16:34.1 +47:34 06:28/km 02:16:34.1	128 (128)	Male	128	40 - 49	128		06:28/km
205	2409	Raymond Strydom	Raymond Strydom 2409 Male (40 - 49) Langeberg Athletics Club	02:16:34.8 ^+47:34 02:16:34.8	02:16:34.8 +47:34 06:28/km 02:16:34.8	129 (129)	Male	129	40 - 49	129	Langeberg Athletics Club	06:28/km
206	6817	Johann Stegmann	Johann Stegmann 6817 Male (40 - 49)	02:16:41.1 ^+47:41 02:16:41.1	02:16:41.1 +47:41 06:30/km 02:16:41.1	130 (130)	Male	130	40 - 49	130		06:30/km
207	2122	Sean Mockford	Sean Mockford 2122 Male (40 - 49)	02:16:50.7 ^+47:50 02:16:50.7	02:16:50.7 +47:50 06:31/km 02:16:50.7	131 (131)	Male	131	40 - 49	131		06:31/km
208	1974	Rory Kilmister	Rory Kilmister 1974 Male (40 - 49)	02:16:53.3 ^+47:53 02:16:53.3	02:16:53.3 +47:53 06:30/km 02:16:53.3	132 (132)	Male	132	40 - 49	132		06:30/km
209	1814	Jenni Froy	Jenni Froy 1814 Female (40 - 49)	02:17:04.7 ^+33:51 02:17:04.7	02:17:04.7 +33:51 06:33/km 02:17:04.7	77 (77)	Female	77	40 - 49	77		06:33/km
210	2516	Jean Visser	Jean Visser 2516 Male (40 - 49)	02:17:16.5 ^+48:16 02:17:16.5	02:17:16.5 +48:16 06:33/km 02:17:16.5	133 (133)	Male	133	40 - 49	133		06:33/km
211	2037	Tania Lombard	Tania Lombard 2037 Female (40 - 49)	02:17:21.3 ^+34:08 02:17:21.3	02:17:21.3 +34:08 06:33/km 02:17:21.3	78 (78)	Female	78	40 - 49	78		06:33/km
212	2285	Charles Rumboll	Charles Rumboll 2285 Male (40 - 49)	02:17:23.1 ^+48:23 02:17:23.1	02:17:23.1 +48:23 06:33/km 02:17:23.1	134 (134)	Male	134	40 - 49	134		06:33/km
213	2565	Ryan Whitehead	Ryan Whitehead 2565 Male (40 - 49)	02:17:32.2 ^+48:32 02:17:32.2	02:17:32.2 +48:32 06:33/km 02:17:32.2	135 (135)	Male	135	40 - 49	135		06:33/km
214	6821	Bryony Van Zyl	Bryony Van Zyl 6821 Female (40 - 49)	02:17:35.1 ^+34:22 02:17:35.1	02:17:35.1 +34:22 06:30/km 02:17:35.1	79 (79)	Female	79	40 - 49	79		06:30/km
215	1584	James Boshoff	James Boshoff 1584 Male (40 - 49)	02:17:44.0 ^+48:44 02:17:44.0	02:17:44.0 +48:44 06:34/km 02:17:44.0	136 (136)	Male	136	40 - 49	136		06:34/km
216	2148	Nadine Myburgh	Nadine Myburgh 2148 Female (40 - 49) Randburg Harriers	02:17:46.3 ^+34:33 02:17:46.3	02:17:46.3 +34:33 06:31/km 02:17:46.3	80 (80)	Female	80	40 - 49	80	Randburg Harriers	06:31/km
217	2082	Tamara Martin	Tamara Martin 2082 Female (40 - 49)	02:17:48.5 ^+34:35 02:17:48.5	02:17:48.5 +34:35 06:31/km 02:17:48.5	81 (81)	Female	81	40 - 49	81		06:31/km
218	2383	Kathryn Spilhaus	Kathryn Spilhaus 2383 Female (40 - 49)	02:17:51.3 ^+34:38 02:17:51.3	02:17:51.3 +34:38 06:34/km 02:17:51.3	82 (82)	Female	82	40 - 49	82		06:34/km
219	2582	Derek Wood	Derek Wood 2582 Male (40 - 49)	02:17:55.6 ^+48:55 02:17:55.6	02:17:55.6 +48:55 06:33/km 02:17:55.6	137 (137)	Male	137	40 - 49	137		06:33/km
220	2541	Alina Warner	Alina Warner 2541 Female (40 - 49)	02:17:59.1 ^+34:46 02:17:59.1	02:17:59.1 +34:46 06:31/km 02:17:59.1	83 (83)	Female	83	40 - 49	83		06:31/km
221	1970	Elsa Kerschbaumer	Elsa Kerschbaumer 1970 Female (40 - 49) Mates Mountain & Trail Enthusiasts	02:17:59.4 ^+34:46 02:17:59.4	02:17:59.4 +34:46 06:30/km 02:17:59.4	84 (84)	Female	84	40 - 49	84	Mates Mountain & Trail Enthusiasts	06:30/km
222	1801	Chantall Fourie	Chantall Fourie 1801 Female (40 - 49)	02:18:06.8 ^+34:53 02:18:06.8	02:18:06.8 +34:53 06:34/km 02:18:06.8	85 (85)	Female	85	40 - 49	85		06:34/km
223	1687	Chantal Davidge	Chantal Davidge 1687 Female (40 - 49)	02:18:25.1 ^+35:12 02:18:25.1	02:18:25.1 +35:12 06:37/km 02:18:25.1	86 (86)	Female	86	40 - 49	86		06:37/km
224	2579	Petro Wipplinger	Petro Wipplinger 2579 Female (40 - 49)	02:18:34.3 ^+35:21 02:18:34.3	02:18:34.3 +35:21 06:34/km 02:18:34.3	87 (87)	Female	87	40 - 49	87		06:34/km
225	2193	Janey Oosthuizen	Janey Oosthuizen 2193 Male (40 - 49) Outeniqua Harriers	02:18:34.4 ^+49:34 02:18:34.4	02:18:34.4 +49:34 06:33/km 02:18:34.4	138 (138)	Male	138	40 - 49	138	Outeniqua Harriers	06:33/km
226	2304	Clare Schenk	Clare Schenk 2304 Female (40 - 49)	02:18:35.7 ^+35:22 02:18:35.7	02:18:35.7 +35:22 06:36/km 02:18:35.7	88 (88)	Female	88	40 - 49	88		06:36/km
227	1983	Fanie Kloppers	Fanie Kloppers 1983 Male (40 - 49)	02:18:42.4 ^+49:42 02:18:42.4	02:18:42.4 +49:42 06:36/km 02:18:42.4	139 (139)	Male	139	40 - 49	139		06:36/km
228	1982	Bronwyn Kloppers	Bronwyn Kloppers 1982 Female (40 - 49) Fish Hoek AC	02:18:43.1 ^+35:30 02:18:43.1	02:18:43.1 +35:30 06:36/km 02:18:43.1	89 (89)	Female	89	40 - 49	89	Fish Hoek AC	06:36/km
229	1800	Cobus Fourie	Cobus Fourie 1800 Male (40 - 49) Cape Multi Sport Club	02:18:47.6 ^+49:47 02:18:47.6	02:18:47.6 +49:47 06:37/km 02:18:47.6	140 (140)	Male	140	40 - 49	140	Cape Multi Sport Club	06:37/km
230	1529	Olivia Andrews	Olivia Andrews 1529 Female (40 - 49)	02:18:51.8 ^+35:38 02:18:51.8	02:18:51.8 +35:38 06:36/km 02:18:51.8	90 (90)	Female	90	40 - 49	90		06:36/km
231	2326	Yvette Share	Yvette Share 2326 Female (40 - 49)	02:18:55.0 ^+35:42 02:18:55.0	02:18:55.0 +35:42 06:36/km 02:18:55.0	91 (91)	Female	91	40 - 49	91		06:36/km
232	1504	Ashraf Ackerdien	Ashraf Ackerdien 1504 Male (40 - 49) Aspen Pharmacare AC	02:19:03.8 ^+50:03 02:19:03.8	02:19:03.8 +50:03 06:39/km 02:19:03.8	141 (141)	Male	141	40 - 49	141	Aspen Pharmacare AC	06:39/km
233	2039	Elmien Lombard	Elmien Lombard 2039 Female (40 - 49)	02:19:09.3 ^+35:56 02:19:09.3	02:19:09.3 +35:56 06:36/km 02:19:09.3	92 (92)	Female	92	40 - 49	92		06:36/km
234	2268	Shawn Roets	Shawn Roets 2268 Male (40 - 49)	02:19:16.3 ^+50:16 02:19:16.3	02:19:16.3 +50:16 06:36/km 02:19:16.3	142 (142)	Male	142	40 - 49	142		06:36/km
235	1527	David Andrew	David Andrew 1527 Male (40 - 49)	02:19:28.9 ^+50:28 02:19:28.9	02:19:28.9 +50:28 06:39/km 02:19:28.9	143 (143)	Male	143	40 - 49	143		06:39/km
236	1575	Danie Beyers	Danie Beyers 1575 Male (40 - 49)	02:19:35.1 ^+50:35 02:19:35.1	02:19:35.1 +50:35 06:37/km 02:19:35.1	144 (144)	Male	144	40 - 49	144		06:37/km
237	1909	Denver Hume	Denver Hume 1909 Male (40 - 49) Muirite Striders	02:19:52.6 ^+50:52 02:19:52.6	02:19:52.6 +50:52 06:37/km 02:19:52.6	145 (145)	Male	145	40 - 49	145	Muirite Striders	06:37/km
238	2038	Teresa Lombard	Teresa Lombard 2038 Female (40 - 49)	02:19:57.1 ^+36:44 02:19:57.1	02:19:57.1 +36:44 06:40/km 02:19:57.1	93 (93)	Female	93	40 - 49	93		06:40/km
239	2361	Videa Smith	Videa Smith 2361 Female (40 - 49)	02:20:11.2 ^+36:58 02:20:11.2	02:20:11.2 +36:58 06:42/km 02:20:11.2	94 (94)	Female	94	40 - 49	94		06:42/km
240	1847	Stefan Grobler	Stefan Grobler 1847 Male (40 - 49)	02:20:13.1 ^+51:13 02:20:13.1	02:20:13.1 +51:13 06:40/km 02:20:13.1	146 (146)	Male	146	40 - 49	146		06:40/km
241	2407	Anna Strouhalova	Anna Strouhalova 2407 Female (40 - 49)	02:20:18.9 ^+37:05 02:20:18.9	02:20:18.9 +37:05 06:39/km 02:20:18.9	95 (95)	Female	95	40 - 49	95		06:39/km
242	1771	Warren Farre	Warren Farre 1771 Male (40 - 49)	02:20:23.1 ^+51:23 02:20:23.1	02:20:23.1 +51:23 06:40/km 02:20:23.1	147 (147)	Male	147	40 - 49	147		06:40/km
243	1941	Ernst Jordaan	Ernst Jordaan 1941 Male (40 - 49)	02:20:25.3 ^+51:25 02:20:25.3	02:20:25.3 +51:25 06:43/km 02:20:25.3	148 (148)	Male	148	40 - 49	148		06:43/km
244	1685	Melanie Darlow	Melanie Darlow 1685 Female (40 - 49)	02:20:29.7 ^+37:16 02:20:29.7	02:20:29.7 +37:16 06:42/km 02:20:29.7	96 (96)	Female	96	40 - 49	96		06:42/km
245	2262	Duncan Ringrose	Duncan Ringrose 2262 Male (40 - 49)	02:20:31.2 ^+51:31 02:20:31.2	02:20:31.2 +51:31 06:42/km 02:20:31.2	149 (149)	Male	149	40 - 49	149		06:42/km
246	1992	Marijke Konig	Marijke Konig 1992 Female (40 - 49) Nedbank Running Club SWD	02:20:32.0 ^+37:19 02:20:32.0	02:20:32.0 +37:19 06:42/km 02:20:32.0	97 (97)	Female	97	40 - 49	97	Nedbank Running Club SWD	06:42/km
247	2315	Sarshen Scorgie	Sarshen Scorgie 2315 Female (40 - 49) K-Way VOB Running Club	02:20:52.9 ^+37:39 02:20:52.9	02:20:52.9 +37:39 06:42/km 02:20:52.9	98 (98)	Female	98	40 - 49	98	K-Way VOB Running Club	06:42/km
248	1646	Michelle Clark	Michelle Clark 1646 Female (40 - 49)	02:21:15.4 ^+38:02 02:21:15.4	02:21:15.4 +38:02 06:43/km 02:21:15.4	99 (99)	Female	99	40 - 49	99		06:43/km
250	2199	Hayley Osmond	Hayley Osmond 2199 Female (40 - 49)	02:21:29.4 ^+38:16 02:21:29.4	02:21:29.4 +38:16 06:43/km 02:21:29.4	100 (100)	Female	100	40 - 49	100		06:43/km
249	2145	Dennis Munyaka	Dennis Munyaka 2145 Male (40 - 49) Fat Cats AC	02:21:29.4 ^+52:29 02:21:29.4	02:21:29.4 +52:29 06:42/km 02:21:29.4	150 (150)	Male	150	40 - 49	150	Fat Cats AC	06:42/km
251	2131	Elzaine Morgan	Elzaine Morgan 2131 Female (40 - 49) Kenfac sac	02:21:36.5 ^+38:23 02:21:36.5	02:21:36.5 +38:23 06:43/km 02:21:36.5	101 (101)	Female	101	40 - 49	101	Kenfac sac	06:43/km
252	1673	Maryanne Cruikshanks	Maryanne Cruikshanks 1673 Female (40 - 49)	02:21:56.3 ^+38:43 02:21:56.3	02:21:56.3 +38:43 06:46/km 02:21:56.3	102 (102)	Female	102	40 - 49	102		06:46/km
253	2095	Leena Mcewan	Leena Mcewan 2095 Female (40 - 49) Spartan Harriers	02:22:01.1 ^+38:48 02:22:01.1	02:22:01.1 +38:48 06:48/km 02:22:01.1	103 (103)	Female	103	40 - 49	103	Spartan Harriers	06:48/km
254	1666	Lynne Cordner	Lynne Cordner 1666 Female (40 - 49)	02:22:10.7 ^+38:57 02:22:10.7	02:22:10.7 +38:57 06:46/km 02:22:10.7	104 (104)	Female	104	40 - 49	104		06:46/km
255	2417	Warren Tagg	Warren Tagg 2417 Male (40 - 49)	02:22:13.2 ^+53:13 02:22:13.2	02:22:13.2 +53:13 06:48/km 02:22:13.2	151 (151)	Male	151	40 - 49	151		06:48/km
256	1923	Brendan Jacobs	Brendan Jacobs 1923 Male (40 - 49) Pentagon Pistols A	02:22:36.1 ^+53:36 02:22:36.1	02:22:36.1 +53:36 06:45/km 02:22:36.1	152 (152)	Male	152	40 - 49	152	Pentagon Pistols A	06:45/km
257	2267	Clint Robertson	Clint Robertson 2267 Male (40 - 49)	02:22:40.2 ^+53:40 02:22:40.2	02:22:40.2 +53:40 06:45/km 02:22:40.2	153 (153)	Male	153	40 - 49	153		06:45/km
258	1589	Shena Botha	Shena Botha 1589 Female (40 - 49)	02:22:47.6 ^+39:34 02:22:47.6	02:22:47.6 +39:34 06:48/km 02:22:47.6	105 (105)	Female	105	40 - 49	105		06:48/km
259	2176	Elizma Nolte	Elizma Nolte 2176 Female (40 - 49)	02:22:49.6 ^+39:36 02:22:49.6	02:22:49.6 +39:36 06:45/km 02:22:49.6	106 (106)	Female	106	40 - 49	106		06:45/km
260	2488	Janre Van Schalkwyk	Janre Van Schalkwyk 2488 Female (40 - 49)	02:22:58.1 ^+39:45 02:22:58.1	02:22:58.1 +39:45 06:48/km 02:22:58.1	107 (107)	Female	107	40 - 49	107		06:48/km
261	2269	Heidi Rohr	Heidi Rohr 2269 Female (40 - 49)	02:22:58.9 ^+39:45 02:22:58.9	02:22:58.9 +39:45 06:45/km 02:22:58.9	108 (108)	Female	108	40 - 49	108		06:45/km
262	2028	Nicholas Lennon	Nicholas Lennon 2028 Male (40 - 49)	02:23:17.1 ^+54:17 02:23:17.1	02:23:17.1 +54:17 06:51/km 02:23:17.1	154 (154)	Male	154	40 - 49	154		06:51/km
263	1679	Anthony Dancer	Anthony Dancer 1679 Male (40 - 49)	02:23:18.0 ^+54:18 02:23:18.0	02:23:18.0 +54:18 06:48/km 02:23:18.0	155 (155)	Male	155	40 - 49	155		06:48/km
264	1601	Candace Bowley	Candace Bowley 1601 Female (40 - 49)	02:23:37.0 ^+40:24 02:23:37.0	02:23:37.0 +40:24 06:51/km 02:23:37.0	109 (109)	Female	109	40 - 49	109		06:51/km
265	2030	Nicholas Levi-Gardes	Nicholas Levi-Gardes 2030 Male (40 - 49)	02:23:43.8 ^+54:43 02:23:43.8	02:23:43.8 +54:43 06:49/km 02:23:43.8	156 (156)	Male	156	40 - 49	156		06:49/km
266	2393	Bronwyn Steeneveldt	Bronwyn Steeneveldt 2393 Female (40 - 49)	02:23:45.9 ^+40:32 02:23:45.9	02:23:45.9 +40:32 06:48/km 02:23:45.9	110 (110)	Female	110	40 - 49	110		06:48/km
267	1781	Clint Fife	Clint Fife 1781 Male (40 - 49)	02:23:48.3 ^+54:48 02:23:48.3	02:23:48.3 +54:48 06:48/km 02:23:48.3	157 (157)	Male	157	40 - 49	157		06:48/km
268	2386	Magda Stander	Magda Stander 2386 Female (40 - 49)	02:23:56.9 ^+40:43 02:23:56.9	02:23:56.9 +40:43 06:51/km 02:23:56.9	111 (111)	Female	111	40 - 49	111		06:51/km
269	2533	Lize Vuyk	Lize Vuyk 2533 Female (40 - 49)	02:23:59.0 ^+40:46 02:23:59.0	02:23:59.0 +40:46 06:51/km 02:23:59.0	112 (112)	Female	112	40 - 49	112		06:51/km
270	1854	Frank Guy	Frank Guy 1854 Male (40 - 49)	02:24:02.7 ^+55:02 02:24:02.7	02:24:02.7 +55:02 06:51/km 02:24:02.7	158 (158)	Male	158	40 - 49	158		06:51/km
271	1618	Oliver Bumstead	Oliver Bumstead 1618 Male (40 - 49)	02:24:03.1 ^+55:03 02:24:03.1	02:24:03.1 +55:03 06:54/km 02:24:03.1	159 (159)	Male	159	40 - 49	159		06:54/km
272	2424	Joanita Terblanche	Joanita Terblanche 2424 Female (40 - 49)	02:24:12.9 ^+40:59 02:24:12.9	02:24:12.9 +40:59 06:52/km 02:24:12.9	113 (113)	Female	113	40 - 49	113		06:52/km
273	2291	Tasneem Salie-Knipe	Tasneem Salie-Knipe 2291 Female (40 - 49) Edgemead Runners AC	02:24:15.6 ^+41:02 02:24:15.6	02:24:15.6 +41:02 06:52/km 02:24:15.6	114 (114)	Female	114	40 - 49	114	Edgemead Runners AC	06:52/km
274	2423	Lindsay Taylor	Lindsay Taylor 2423 Female (40 - 49)	02:24:22.5 ^+41:09 02:24:22.5	02:24:22.5 +41:09 06:54/km 02:24:22.5	115 (115)	Female	115	40 - 49	115		06:54/km
275	1884	Brett Hendricks	Brett Hendricks 1884 Male (40 - 49) Durbanville AC	02:24:29.1 ^+55:29 02:24:29.1	02:24:29.1 +55:29 06:54/km 02:24:29.1	160 (160)	Male	160	40 - 49	160	Durbanville AC	06:54/km
276	1937	Barry Jones	Barry Jones 1937 Male (40 - 49)	02:24:29.4 ^+55:29 02:24:29.4	02:24:29.4 +55:29 06:51/km 02:24:29.4	161 (161)	Male	161	40 - 49	161		06:51/km
277	6194	Adolf Stoffberg	Adolf Stoffberg 6194 Male (40 - 49)	02:24:35.6 ^+55:35 02:24:35.6	02:24:35.6 +55:35 06:54/km 02:24:35.6	162 (162)	Male	162	40 - 49	162		06:54/km
278	1971	Eileen Ketterer	Eileen Ketterer 1971 Female (40 - 49) Outeniqua Harriers	02:24:36.2 ^+41:23 02:24:36.2	02:24:36.2 +41:23 06:52/km 02:24:36.2	116 (116)	Female	116	40 - 49	116	Outeniqua Harriers	06:52/km
279	1861	Grant Handley	Grant Handley 1861 Male (40 - 49)	02:24:40.0 ^+55:40 02:24:40.0	02:24:40.0 +55:40 06:54/km 02:24:40.0	163 (163)	Male	163	40 - 49	163		06:54/km
280	1758	Elizanne Engelbrecht	Elizanne Engelbrecht 1758 Female (40 - 49)	02:24:57.9 ^+41:44 02:24:57.9	02:24:57.9 +41:44 06:54/km 02:24:57.9	117 (117)	Female	117	40 - 49	117		06:54/km
281	2246	Johan Prinsloo	Johan Prinsloo 2246 Male (40 - 49)	02:25:02.0 ^+56:02 02:25:02.0	02:25:02.0 +56:02 06:54/km 02:25:02.0	164 (164)	Male	164	40 - 49	164		06:54/km
282	2108	Maresa Meyer	Maresa Meyer 2108 Female (40 - 49)	02:25:04.4 ^+41:51 02:25:04.4	02:25:04.4 +41:51 06:54/km 02:25:04.4	118 (118)	Female	118	40 - 49	118		06:54/km
283	2370	Katie Smuts	Katie Smuts 2370 Female (40 - 49)	02:25:07.3 ^+41:54 02:25:07.3	02:25:07.3 +41:54 06:57/km 02:25:07.3	119 (119)	Female	119	40 - 49	119		06:57/km
284	1727	Philippa Dittberner	Philippa Dittberner 1727 Female (40 - 49)	02:25:31.2 ^+42:18 02:25:31.2	02:25:31.2 +42:18 06:55/km 02:25:31.2	120 (120)	Female	120	40 - 49	120		06:55/km
285	1728	Andrew Dittberner	Andrew Dittberner 1728 Male (40 - 49)	02:25:32.2 ^+56:32 02:25:32.2	02:25:32.2 +56:32 06:54/km 02:25:32.2	165 (165)	Male	165	40 - 49	165		06:54/km
286	1640	Hanneli Ceronio	Hanneli Ceronio 1640 Female (40 - 49) Cape Multisport Club Eden	02:25:40.8 ^+42:27 02:25:40.8	02:25:40.8 +42:27 06:54/km 02:25:40.8	121 (121)	Female	121	40 - 49	121	Cape Multisport Club Eden	06:54/km
287	1616	Chris Buchanan	Chris Buchanan 1616 Male (40 - 49)	02:25:52.2 ^+56:52 02:25:52.2	02:25:52.2 +56:52 06:57/km 02:25:52.2	166 (166)	Male	166	40 - 49	166		06:57/km
288	1926	Marietha Jacobsz	Marietha Jacobsz 1926 Female (40 - 49)	02:25:59.2 ^+42:46 02:25:59.2	02:25:59.2 +42:46 06:54/km 02:25:59.2	122 (122)	Female	122	40 - 49	122		06:54/km
289	2160	Marlize Nel	Marlize Nel 2160 Female (40 - 49)	02:26:00.4 ^+42:47 02:26:00.4	02:26:00.4 +42:47 06:58/km 02:26:00.4	123 (123)	Female	123	40 - 49	123		06:58/km
290	2156	Sheri Navelling	Sheri Navelling 2156 Female (40 - 49)	02:26:03.8 ^+42:50 02:26:03.8	02:26:03.8 +42:50 07:00/km 02:26:03.8	124 (124)	Female	124	40 - 49	124		07:00/km
291	2185	Linda Obermeyer	Linda Obermeyer 2185 Female (40 - 49)	02:26:16.0 ^+43:03 02:26:16.0	02:26:16.0 +43:03 07:00/km 02:26:16.0	125 (125)	Female	125	40 - 49	125		07:00/km
293	2369	Yvette Smuts	Yvette Smuts 2369 Female (40 - 49)	02:26:18.7 ^+43:05 02:26:18.7	02:26:18.7 +43:05 07:00/km 02:26:18.7	126 (126)	Female	126	40 - 49	126		07:00/km
292	2401	Pieter Steyn	Pieter Steyn 2401 Male (40 - 49)	02:26:18.7 ^+57:18 02:26:18.7	02:26:18.7 +57:18 07:00/km 02:26:18.7	167 (167)	Male	167	40 - 49	167		07:00/km
294	1563	Xolisa Beja	Xolisa Beja 1563 Male (40 - 49)	02:26:22.6 ^+57:22 02:26:22.6	02:26:22.6 +57:22 07:00/km 02:26:22.6	168 (168)	Male	168	40 - 49	168		07:00/km
295	2011	Cornelia Lamb	Cornelia Lamb 2011 Female (40 - 49) ATC Running	02:26:30.2 ^+43:17 02:26:30.2	02:26:30.2 +43:17 06:58/km 02:26:30.2	127 (127)	Female	127	40 - 49	127	ATC Running	06:58/km
296	2275	Carol Roskruge	Carol Roskruge 2275 Female (40 - 49) Fit 2000 WP AC	02:26:34.1 ^+43:21 02:26:34.1	02:26:34.1 +43:21 06:58/km 02:26:34.1	128 (128)	Female	128	40 - 49	128	Fit 2000 WP AC	06:58/km
297	1578	Catherine Black	Catherine Black 1578 Female (40 - 49)	02:26:40.6 ^+43:27 02:26:40.6	02:26:40.6 +43:27 07:00/km 02:26:40.6	129 (129)	Female	129	40 - 49	129		07:00/km
298	2247	Paul Probert	Paul Probert 2247 Male (40 - 49) Charlo AC	02:26:40.8 ^+57:40 02:26:40.8	02:26:40.8 +57:40 06:57/km 02:26:40.8	169 (169)	Male	169	40 - 49	169	Charlo AC	06:57/km
299	2016	Garth Lawless	Garth Lawless 2016 Male (40 - 49)	02:26:40.8 ^+57:40 02:26:40.8	02:26:40.8 +57:40 06:57/km 02:26:40.8	170 (170)	Male	170	40 - 49	170		06:57/km
300	1876	Ian Hauptfleisch	Ian Hauptfleisch 1876 Male (40 - 49)	02:26:45.6 ^+57:45 02:26:45.6	02:26:45.6 +57:45 07:00/km 02:26:45.6	171 (171)	Male	171	40 - 49	171		07:00/km
301	2009	Bjorn Ladewig	Bjorn Ladewig 2009 Male (40 - 49)	02:26:51.7 ^+57:51 02:26:51.7	02:26:51.7 +57:51 06:57/km 02:26:51.7	172 (172)	Male	172	40 - 49	172		06:57/km
302	1744	Yolanda Dugmore	Yolanda Dugmore 1744 Female (40 - 49)	02:26:57.8 ^+43:44 02:26:57.8	02:26:57.8 +43:44 06:57/km 02:26:57.8	130 (130)	Female	130	40 - 49	130		06:57/km
303	1905	Joel Human	Joel Human 1905 Male (40 - 49) Run4Christ AC	02:26:59.2 ^+57:59 02:26:59.2	02:26:59.2 +57:59 06:58/km 02:26:59.2	173 (173)	Male	173	40 - 49	173	Run4Christ AC	06:58/km
304	2458	Marius Van Der Merwe	Marius Van Der Merwe 2458 Male (40 - 49) Nedbank Running Club - WP	02:27:14.3 ^+58:14 02:27:14.3	02:27:14.3 +58:14 07:01/km 02:27:14.3	174 (174)	Male	174	40 - 49	174	Nedbank Running Club - WP	07:01/km
305	2243	Colette Pretorius	Colette Pretorius 2243 Female (40 - 49)	02:27:22.3 ^+44:09 02:27:22.3	02:27:22.3 +44:09 07:00/km 02:27:22.3	131 (131)	Female	131	40 - 49	131		07:00/km
306	1940	Charl Jooste	Charl Jooste 1940 Male (40 - 49) Durbanville AC	02:27:23.2 ^+58:23 02:27:23.2	02:27:23.2 +58:23 07:00/km 02:27:23.2	175 (175)	Male	175	40 - 49	175	Durbanville AC	07:00/km
307	2265	Jacqueline Roberts	Jacqueline Roberts 2265 Female (40 - 49) West Coast AC	02:27:26.2 ^+44:13 02:27:26.2	02:27:26.2 +44:13 07:03/km 02:27:26.2	132 (132)	Female	132	40 - 49	132	West Coast AC	07:03/km
308	2074	Amanda Marcus	Amanda Marcus 2074 Female (40 - 49)	02:27:35.1 ^+44:22 02:27:35.1	02:27:35.1 +44:22 07:00/km 02:27:35.1	133 (133)	Female	133	40 - 49	133		07:00/km
309	1718	Jonathan Derbyshire	Jonathan Derbyshire 1718 Male (40 - 49)	02:27:35.5 ^+58:35 02:27:35.5	02:27:35.5 +58:35 07:01/km 02:27:35.5	176 (176)	Male	176	40 - 49	176		07:01/km
310	2467	Rudolf Van Der Westhuizen	Rudolf Van Der Westhuizen 2467 Male (40 - 49) Vodashop Runners	02:27:39.7 ^+58:39 02:27:39.7	02:27:39.7 +58:39 07:03/km 02:27:39.7	177 (177)	Male	177	40 - 49	177	Vodashop Runners	07:03/km
311	1705	Kim De Villiers	Kim De Villiers 1705 Female (40 - 49)	02:27:40.6 ^+44:27 02:27:40.6	02:27:40.6 +44:27 07:00/km 02:27:40.6	134 (134)	Female	134	40 - 49	134		07:00/km
312	1706	Paul De Villiers	Paul De Villiers 1706 Male (40 - 49)	02:27:40.7 ^+58:40 02:27:40.7	02:27:40.7 +58:40 07:03/km 02:27:40.7	178 (178)	Male	178	40 - 49	178		07:03/km
313	1561	Carl Behrens	Carl Behrens 1561 Male (40 - 49)	02:27:41.9 ^+58:41 02:27:41.9	02:27:41.9 +58:41 07:01/km 02:27:41.9	179 (179)	Male	179	40 - 49	179		07:01/km
314	2368	Juan Smith	Juan Smith 2368 Male (40 - 49)	02:27:57.0 ^+58:57 02:27:57.0	02:27:57.0 +58:57 07:03/km 02:27:57.0	180 (180)	Male	180	40 - 49	180		07:03/km
315	2029	Liezl Leroux	Liezl Leroux 2029 Female (40 - 49)	02:28:10.8 ^+44:57 02:28:10.8	02:28:10.8 +44:57 07:03/km 02:28:10.8	135 (135)	Female	135	40 - 49	135		07:03/km
316	2538	Bruce Walsh	Bruce Walsh 2538 Male (40 - 49)	02:28:15.0 ^+59:15 02:28:15.0	02:28:15.0 +59:15 07:04/km 02:28:15.0	181 (181)	Male	181	40 - 49	181		07:04/km
317	1603	Loredana Brannigan	Loredana Brannigan 1603 Female (40 - 49)	02:28:16.6 ^+45:03 02:28:16.6	02:28:16.6 +45:03 07:06/km 02:28:16.6	136 (136)	Female	136	40 - 49	136		07:06/km
318	2465	Suzaan Van Der Walt	Suzaan Van Der Walt 2465 Female (40 - 49)	02:28:24.9 ^+45:11 02:28:24.9	02:28:24.9 +45:11 07:06/km 02:28:24.9	137 (137)	Female	137	40 - 49	137		07:06/km
319	1659	Jennifer Coleman	Jennifer Coleman 1659 Female (40 - 49)	02:28:30.0 ^+45:17 02:28:30.0	02:28:30.0 +45:17 07:06/km 02:28:30.0	138 (138)	Female	138	40 - 49	138		07:06/km
320	2418	Kathy Taggart	Kathy Taggart 2418 Female (40 - 49)	02:28:33.7 ^+45:20 02:28:33.7	02:28:33.7 +45:20 07:04/km 02:28:33.7	139 (139)	Female	139	40 - 49	139		07:04/km
321	2001	Greer Krige	Greer Krige 2001 Female (40 - 49)	02:28:37.6 ^+45:24 02:28:37.6	02:28:37.6 +45:24 07:03/km 02:28:37.6	140 (140)	Female	140	40 - 49	140		07:03/km
322	1857	Lisa Haldane	Lisa Haldane 1857 Female (40 - 49)	02:28:37.7 ^+45:24 02:28:37.7	02:28:37.7 +45:24 07:04/km 02:28:37.7	141 (141)	Female	141	40 - 49	141		07:04/km
323	1919	Sarah Jacobs	Sarah Jacobs 1919 Female (40 - 49)	02:28:37.8 ^+45:24 02:28:37.8	02:28:37.8 +45:24 07:03/km 02:28:37.8	142 (142)	Female	142	40 - 49	142		07:03/km
324	1995	Niki Kotze	Niki Kotze 1995 Female (40 - 49)	02:28:37.9 ^+45:24 02:28:37.9	02:28:37.9 +45:24 07:06/km 02:28:37.9	143 (143)	Female	143	40 - 49	143		07:06/km
325	2106	Sandra Metcalf	Sandra Metcalf 2106 Female (40 - 49)	02:28:38.4 ^+45:25 02:28:38.4	02:28:38.4 +45:25 07:03/km 02:28:38.4	144 (144)	Female	144	40 - 49	144		07:03/km
326	1965	Busiswa Kekana	Busiswa Kekana 1965 Female (40 - 49)	02:28:39.7 ^+45:26 02:28:39.7	02:28:39.7 +45:26 07:06/km 02:28:39.7	145 (145)	Female	145	40 - 49	145		07:06/km
327	2263	Stephen Roach	Stephen Roach 2263 Male (40 - 49)	02:28:45.0 ^+59:45 02:28:45.0	02:28:45.0 +59:45 07:04/km 02:28:45.0	182 (182)	Male	182	40 - 49	182		07:04/km
328	1629	Brandon Calitz	Brandon Calitz 1629 Male (40 - 49)	02:28:45.5 ^+59:45 02:28:45.5	02:28:45.5 +59:45 07:04/km 02:28:45.5	183 (183)	Male	183	40 - 49	183		07:04/km
329	2163	Eloise Nel	Eloise Nel 2163 Female (40 - 49)	02:28:50.8 ^+45:37 02:28:50.8	02:28:50.8 +45:37 07:06/km 02:28:50.8	146 (146)	Female	146	40 - 49	146		07:06/km
330	2079	Melanie Markey	Melanie Markey 2079 Female (40 - 49) West Coast AC	02:28:51.3 ^+45:38 02:28:51.3	02:28:51.3 +45:38 07:03/km 02:28:51.3	147 (147)	Female	147	40 - 49	147	West Coast AC	07:03/km
331	2060	Zamokuhle Maluleke	Zamokuhle Maluleke 2060 Female (40 - 49)	02:28:59.9 ^+45:46 02:28:59.9	02:28:59.9 +45:46 07:06/km 02:28:59.9	148 (148)	Female	148	40 - 49	148		07:06/km
332	1505	Angela Ackermann	Angela Ackermann 1505 Female (40 - 49)	02:29:00.0 ^+45:47 02:29:00.0	02:29:00.0 +45:47 07:09/km 02:29:00.0	149 (149)	Female	149	40 - 49	149		07:09/km
333	1506	Kevin Ackermann	Kevin Ackermann 1506 Male (40 - 49)	02:29:00.8 ^+01:00 02:29:00.8	02:29:00.8 +01:00 07:09/km 02:29:00.8	184 (184)	Male	184	40 - 49	184		07:09/km
334	1823	Grant Gibbs	Grant Gibbs 1823 Male (40 - 49)	02:29:02.9 ^+01:02 02:29:02.9	02:29:02.9 +01:02 07:09/km 02:29:02.9	185 (185)	Male	185	40 - 49	185		07:09/km
335	2589	Samantha Wyngaard	Samantha Wyngaard 2589 Female (40 - 49) RWFL - WP	02:29:10.1 ^+45:57 02:29:10.1	02:29:10.1 +45:57 07:06/km 02:29:10.1	150 (150)	Female	150	40 - 49	150	RWFL - WP	07:06/km
336	2220	Craig Petersen	Craig Petersen 2220 Male (40 - 49) SAPS AC EP	02:29:13.3 ^+01:13 02:29:13.3	02:29:13.3 +01:13 07:06/km 02:29:13.3	186 (186)	Male	186	40 - 49	186	SAPS AC EP	07:06/km
337	2191	Stefan Olivier	Stefan Olivier 2191 Male (40 - 49)	02:29:23.6 ^+01:23 02:29:23.6	02:29:23.6 +01:23 07:06/km 02:29:23.6	187 (187)	Male	187	40 - 49	187		07:06/km
338	2192	Madalene Olivier	Madalene Olivier 2192 Female (40 - 49)	02:29:24.6 ^+46:11 02:29:24.6	02:29:24.6 +46:11 07:06/km 02:29:24.6	151 (151)	Female	151	40 - 49	151		07:06/km
339	2449	Malena Van Der Merwe	Malena Van Der Merwe 2449 Female (40 - 49)	02:29:26.0 ^+46:13 02:29:26.0	02:29:26.0 +46:13 07:07/km 02:29:26.0	152 (152)	Female	152	40 - 49	152		07:07/km
340	1753	Matt Elliott	Matt Elliott 1753 Male (40 - 49)	02:29:29.2 ^+01:29 02:29:29.2	02:29:29.2 +01:29 07:06/km 02:29:29.2	188 (188)	Male	188	40 - 49	188		07:06/km
341	2399	Wynand Steyn	Wynand Steyn 2399 Male (40 - 49)	02:29:31.9 ^+01:31 02:29:31.9	02:29:31.9 +01:31 07:06/km 02:29:31.9	189 (189)	Male	189	40 - 49	189		07:06/km
342	2296	Anita Sardini	Anita Sardini 2296 Female (40 - 49)	02:29:36.5 ^+46:23 02:29:36.5	02:29:36.5 +46:23 07:06/km 02:29:36.5	153 (153)	Female	153	40 - 49	153		07:06/km
343	1890	Judith Herald	Judith Herald 1890 Female (40 - 49)	02:29:39.5 ^+46:26 02:29:39.5	02:29:39.5 +46:26 07:06/km 02:29:39.5	154 (154)	Female	154	40 - 49	154		07:06/km
344	2100	Tamlyn Mclaughlin	Tamlyn Mclaughlin 2100 Female (40 - 49) RWFL - WP	02:30:04.7 ^+46:51 02:30:04.7	02:30:04.7 +46:51 07:10/km 02:30:04.7	155 (155)	Female	155	40 - 49	155	RWFL - WP	07:10/km
345	2398	Natali Steyn	Natali Steyn 2398 Female (40 - 49)	02:30:06.1 ^+46:53 02:30:06.1	02:30:06.1 +46:53 07:07/km 02:30:06.1	156 (156)	Female	156	40 - 49	156		07:07/km
346	2406	Sanelle Streicher	Sanelle Streicher 2406 Female (40 - 49)	02:30:12.0 ^+46:59 02:30:12.0	02:30:12.0 +46:59 07:09/km 02:30:12.0	157 (157)	Female	157	40 - 49	157		07:09/km
347	2124	Chanelle Moodley	Chanelle Moodley 2124 Female (40 - 49)	02:30:15.0 ^+47:02 02:30:15.0	02:30:15.0 +47:02 07:09/km 02:30:15.0	158 (158)	Female	158	40 - 49	158		07:09/km
348	1688	Sean Davids	Sean Davids 1688 Male (40 - 49) Ravensmead AC	02:30:24.8 ^+01:01:24 02:30:24.8	02:30:24.8 +01:01:24 07:10/km 02:30:24.8	190 (190)	Male	190	40 - 49	190	Ravensmead AC	07:10/km
349	2144	Courtney Muller	Courtney Muller 2144 Male (40 - 49)	02:30:33.9 ^+01:01:33 02:30:33.9	02:30:33.9 +01:01:33 07:12/km 02:30:33.9	191 (191)	Male	191	40 - 49	191		07:12/km
350	1725	Sakhumzi Diko	Sakhumzi Diko 1725 Male (40 - 49) Chillie Running Club	02:30:52.5 ^+01:01:52 02:30:52.5	02:30:52.5 +01:01:52 07:09/km 02:30:52.5	192 (192)	Male	192	40 - 49	192	Chillie Running Club	07:09/km
351	2182	Mugove Nyimo	Mugove Nyimo 2182 Male (40 - 49)	02:30:52.8 ^+01:01:52 02:30:52.8	02:30:52.8 +01:01:52 07:10/km 02:30:52.8	193 (193)	Male	193	40 - 49	193		07:10/km
352	1588	Samuel Botha	Samuel Botha 1588 Male (40 - 49)	02:31:03.1 ^+01:02:03 02:31:03.1	02:31:03.1 +01:02:03 07:10/km 02:31:03.1	194 (194)	Male	194	40 - 49	194		07:10/km
353	1694	Janet De Beer	Janet De Beer 1694 Female (40 - 49)	02:31:27.9 ^+48:14 02:31:27.9	02:31:27.9 +48:14 07:13/km 02:31:27.9	159 (159)	Female	159	40 - 49	159		07:13/km
354	2113	Ndileka Mgcuwe	Ndileka Mgcuwe 2113 Female (40 - 49) Vukani Multisport Club	02:31:33.1 ^+48:20 02:31:33.1	02:31:33.1 +48:20 07:12/km 02:31:33.1	160 (160)	Female	160	40 - 49	160	Vukani Multisport Club	07:12/km
355	2041	Adele Long	Adele Long 2041 Female (40 - 49)	02:31:34.7 ^+48:21 02:31:34.7	02:31:34.7 +48:21 07:12/km 02:31:34.7	161 (161)	Female	161	40 - 49	161		07:12/km
356	2046	Jo Lubbe	Jo Lubbe 2046 Female (40 - 49) Hout Bay Harriers	02:31:52.1 ^+48:39 02:31:52.1	02:31:52.1 +48:39 07:10/km 02:31:52.1	162 (162)	Female	162	40 - 49	162	Hout Bay Harriers	07:10/km
357	2357	Pieter Smit	Pieter Smit 2357 Male (40 - 49) Pinelands AC	02:32:06.5 ^+01:03:06 02:32:06.5	02:32:06.5 +01:03:06 07:16/km 02:32:06.5	195 (195)	Male	195	40 - 49	195	Pinelands AC	07:16/km
358	1599	Michael Bowen	Michael Bowen 1599 Male (40 - 49)	02:32:08.7 ^+01:03:08 02:32:08.7	02:32:08.7 +01:03:08 07:15/km 02:32:08.7	196 (196)	Male	196	40 - 49	196		07:15/km
359	1532	Christa Ansell	Christa Ansell 1532 Female (40 - 49)	02:32:10.2 ^+48:57 02:32:10.2	02:32:10.2 +48:57 07:15/km 02:32:10.2	163 (163)	Female	163	40 - 49	163		07:15/km
360	1531	Grant Ansell	Grant Ansell 1531 Male (40 - 49)	02:32:10.4 ^+01:03:10 02:32:10.4	02:32:10.4 +01:03:10 07:15/km 02:32:10.4	197 (197)	Male	197	40 - 49	197		07:15/km
361	2532	Corrine Vos	Corrine Vos 2532 Female (40 - 49) 32Gi EC	02:32:11.6 ^+48:58 02:32:11.6	02:32:11.6 +48:58 07:15/km 02:32:11.6	164 (164)	Female	164	40 - 49	164	32Gi EC	07:15/km
362	1631	Wendy Cameron	Wendy Cameron 1631 Female (40 - 49) Madibaz NMMU Running Club - EP	02:32:11.8 ^+48:58 02:32:11.8	02:32:11.8 +48:58 07:15/km 02:32:11.8	165 (165)	Female	165	40 - 49	165	Madibaz NMMU Running Club - EP	07:15/km
363	1740	Christine Du Toit	Christine Du Toit 1740 Female (40 - 49)	02:32:23.0 ^+49:10 02:32:23.0	02:32:23.0 +49:10 07:15/km 02:32:23.0	166 (166)	Female	166	40 - 49	166		07:15/km
364	2261	Bonamy Riley	Bonamy Riley 2261 Female (40 - 49)	02:32:30.4 ^+49:17 02:32:30.4	02:32:30.4 +49:17 07:18/km 02:32:30.4	167 (167)	Female	167	40 - 49	167		07:18/km
365	2213	Sanchia Pearson	Sanchia Pearson 2213 Female (40 - 49)	02:32:36.0 ^+49:23 02:32:36.0	02:32:36.0 +49:23 07:16/km 02:32:36.0	168 (168)	Female	168	40 - 49	168		07:16/km
366	2090	Darren Mc Roberts	Darren Mc Roberts 2090 Male (40 - 49) Charlo AC	02:32:38.5 ^+01:03:38 02:32:38.5	02:32:38.5 +01:03:38 07:15/km 02:32:38.5	198 (198)	Male	198	40 - 49	198	Charlo AC	07:15/km
367	1715	Ilse De Wet	Ilse De Wet 1715 Female (40 - 49) Celtic Harriers	02:32:39.9 ^+49:26 02:32:39.9	02:32:39.9 +49:26 07:15/km 02:32:39.9	169 (169)	Female	169	40 - 49	169	Celtic Harriers	07:15/km
368	2477	Adriana Van Heerden	Adriana Van Heerden 2477 Female (40 - 49) Durbanville AC	02:32:41.3 ^+49:28 02:32:41.3	02:32:41.3 +49:28 07:13/km 02:32:41.3	170 (170)	Female	170	40 - 49	170	Durbanville AC	07:13/km
369	1791	Louise Fletcher	Louise Fletcher 1791 Female (40 - 49)	02:33:00.2 ^+49:47 02:33:00.2	02:33:00.2 +49:47 07:18/km 02:33:00.2	171 (171)	Female	171	40 - 49	171		07:18/km
370	1839	Susan Greeff	Susan Greeff 1839 Female (40 - 49) Klerksdorp Marathon Club	02:33:04.3 ^+49:51 02:33:04.3	02:33:04.3 +49:51 07:21/km 02:33:04.3	172 (172)	Female	172	40 - 49	172	Klerksdorp Marathon Club	07:21/km
371	2081	Jason Martin	Jason Martin 2081 Male (40 - 49)	02:33:17.4 ^+01:04:17 02:33:17.4	02:33:17.4 +01:04:17 07:16/km 02:33:17.4	199 (199)	Male	199	40 - 49	199		07:16/km
372	1820	Junko George	Junko George 1820 Female (40 - 49)	02:33:32.7 ^+50:19 02:33:32.7	02:33:32.7 +50:19 07:16/km 02:33:32.7	173 (173)	Female	173	40 - 49	173		07:16/km
373	2507	Nicola Vertue	Nicola Vertue 2507 Female (40 - 49)	02:33:35.2 ^+50:22 02:33:35.2	02:33:35.2 +50:22 07:19/km 02:33:35.2	174 (174)	Female	174	40 - 49	174		07:19/km
374	1520	Pamela Allen	Pamela Allen 1520 Female (40 - 49)	02:33:36.2 ^+50:23 02:33:36.2	02:33:36.2 +50:23 07:19/km 02:33:36.2	175 (175)	Female	175	40 - 49	175		07:19/km
375	1757	Gerhard Engelbrecht	Gerhard Engelbrecht 1757 Male (40 - 49)	02:33:48.1 ^+01:04:48 02:33:48.1	02:33:48.1 +01:04:48 07:18/km 02:33:48.1	200 (200)	Male	200	40 - 49	200		07:18/km
376	1630	Darryl Calvert	Darryl Calvert 1630 Male (40 - 49) Run4Christ AC	02:33:58.6 ^+01:04:58 02:33:58.6	02:33:58.6 +01:04:58 07:18/km 02:33:58.6	201 (201)	Male	201	40 - 49	201	Run4Christ AC	07:18/km
377	1788	Lennon Fisher	Lennon Fisher 1788 Male (40 - 49)	02:33:58.8 ^+01:04:58 02:33:58.8	02:33:58.8 +01:04:58 07:18/km 02:33:58.8	202 (202)	Male	202	40 - 49	202		07:18/km
378	1759	Karen Erasmus	Karen Erasmus 1759 Female (40 - 49)	02:34:02.6 ^+50:49 02:34:02.6	02:34:02.6 +50:49 07:19/km 02:34:02.6	176 (176)	Female	176	40 - 49	176		07:19/km
379	1553	Nicola Bartley	Nicola Bartley 1553 Female (40 - 49)	02:34:07.1 ^+50:54 02:34:07.1	02:34:07.1 +50:54 07:19/km 02:34:07.1	177 (177)	Female	177	40 - 49	177		07:19/km
380	1737	Herman Du Toit	Herman Du Toit 1737 Male (40 - 49)	02:34:15.0 ^+01:05:15 02:34:15.0	02:34:15.0 +01:05:15 07:24/km 02:34:15.0	203 (203)	Male	203	40 - 49	203		07:24/km
381	2454	Pieter Van Der Merwe	Pieter Van Der Merwe 2454 Male (40 - 49)	02:34:21.3 ^+01:05:21 02:34:21.3	02:34:21.3 +01:05:21 07:19/km 02:34:21.3	204 (204)	Male	204	40 - 49	204		07:19/km
382	2110	Karen Meyer	Karen Meyer 2110 Female (40 - 49)	02:34:32.8 ^+51:19 02:34:32.8	02:34:32.8 +51:19 07:21/km 02:34:32.8	178 (178)	Female	178	40 - 49	178		07:21/km
383	1835	Thishen Govender	Thishen Govender 1835 Male (40 - 49)	02:34:37.7 ^+01:05:37 02:34:37.7	02:34:37.7 +01:05:37 07:21/km 02:34:37.7	205 (205)	Male	205	40 - 49	205		07:21/km
384	2151	Vera Nagtegaal	Vera Nagtegaal 2151 Female (40 - 49)	02:34:42.4 ^+51:29 02:34:42.4	02:34:42.4 +51:29 07:22/km 02:34:42.4	179 (179)	Female	179	40 - 49	179		07:22/km
385	1539	Robert Bain	Robert Bain 1539 Male (40 - 49)	02:34:43.8 ^+01:05:43 02:34:43.8	02:34:43.8 +01:05:43 07:19/km 02:34:43.8	206 (206)	Male	206	40 - 49	206		07:19/km
386	1530	Jaco Annandale	Jaco Annandale 1530 Male (40 - 49)	02:34:46.5 ^+01:05:46 02:34:46.5	02:34:46.5 +01:05:46 07:24/km 02:34:46.5	207 (207)	Male	207	40 - 49	207		07:24/km
387	2500	Monica Venter	Monica Venter 2500 Female (40 - 49)	02:34:59.5 ^+51:46 02:34:59.5	02:34:59.5 +51:46 07:22/km 02:34:59.5	180 (180)	Female	180	40 - 49	180		07:22/km
388	2425	Jackie Terblanche Perrin	Jackie Terblanche Perrin 2425 Female (40 - 49)	02:35:10.8 ^+51:57 02:35:10.8	02:35:10.8 +51:57 07:25/km 02:35:10.8	181 (181)	Female	181	40 - 49	181		07:25/km
389	1779	Lana Field	Lana Field 1779 Female (40 - 49)	02:35:11.3 ^+51:58 02:35:11.3	02:35:11.3 +51:58 07:25/km 02:35:11.3	182 (182)	Female	182	40 - 49	182		07:25/km
390	1692	Christine Davis	Christine Davis 1692 Female (40 - 49)	02:35:19.7 ^+52:06 02:35:19.7	02:35:19.7 +52:06 07:22/km 02:35:19.7	183 (183)	Female	183	40 - 49	183		07:22/km
391	2343	Jacolene Slabbert	Jacolene Slabbert 2343 Female (40 - 49) Vodashop Runners	02:35:26.2 ^+52:13 02:35:26.2	02:35:26.2 +52:13 07:22/km 02:35:26.2	184 (184)	Female	184	40 - 49	184	Vodashop Runners	07:22/km
392	2468	Rene Van Der Westhuizen	Rene Van Der Westhuizen 2468 Female (40 - 49) Vodashop Runners	02:35:26.8 ^+52:13 02:35:26.8	02:35:26.8 +52:13 07:24/km 02:35:26.8	185 (185)	Female	185	40 - 49	185	Vodashop Runners	07:24/km
393	2205	Garth Parfitt	Garth Parfitt 2205 Male (40 - 49)	02:35:30.7 ^+01:06:30 02:35:30.7	02:35:30.7 +01:06:30 07:24/km 02:35:30.7	208 (208)	Male	208	40 - 49	208		07:24/km
394	6799	Thandi Hartmann	Thandi Hartmann 6799 Female (40 - 49)	02:35:41.8 ^+52:28 02:35:41.8	02:35:41.8 +52:28 07:21/km 02:35:41.8	186 (186)	Female	186	40 - 49	186		07:21/km
395	1797	Johannes Fourie	Johannes Fourie 1797 Male (40 - 49)	02:35:42.3 ^+01:06:42 02:35:42.3	02:35:42.3 +01:06:42 07:25/km 02:35:42.3	209 (209)	Male	209	40 - 49	209		07:25/km
396	1838	Carol Gravett	Carol Gravett 1838 Female (40 - 49)	02:35:44.1 ^+52:31 02:35:44.1	02:35:44.1 +52:31 07:24/km 02:35:44.1	187 (187)	Female	187	40 - 49	187		07:24/km
397	1875	Astrid Haupt	Astrid Haupt 1875 Female (40 - 49)	02:35:48.1 ^+52:35 02:35:48.1	02:35:48.1 +52:35 07:25/km 02:35:48.1	188 (188)	Female	188	40 - 49	188		07:25/km
398	6504	Shane Van Tonder	Shane Van Tonder 6504 Male (40 - 49)	02:35:53.1 ^+01:06:53 02:35:53.1	02:35:53.1 +01:06:53 07:24/km 02:35:53.1	210 (210)	Male	210	40 - 49	210		07:24/km
399	1660	Jonathan Comley	Jonathan Comley 1660 Male (40 - 49)	02:35:54.6 ^+01:06:54 02:35:54.6	02:35:54.6 +01:06:54 07:24/km 02:35:54.6	211 (211)	Male	211	40 - 49	211		07:24/km
400	2047	Paul Luck	Paul Luck 2047 Male (40 - 49)	02:35:54.9 ^+01:06:54 02:35:54.9	02:35:54.9 +01:06:54 07:27/km 02:35:54.9	212 (212)	Male	212	40 - 49	212		07:27/km
401	2228	Marzanne Pienaar	Marzanne Pienaar 2228 Female (40 - 49) Bloemdontein Multisporr	02:35:59.7 ^+52:46 02:35:59.7	02:35:59.7 +52:46 07:22/km 02:35:59.7	189 (189)	Female	189	40 - 49	189	Bloemdontein Multisporr	07:22/km
402	2351	Georgina Smit	Georgina Smit 2351 Female (40 - 49)	02:36:07.0 ^+52:54 02:36:07.0	02:36:07.0 +52:54 07:25/km 02:36:07.0	190 (190)	Female	190	40 - 49	190		07:25/km
403	2083	Nomaxaba Matiti	Nomaxaba Matiti 2083 Female (40 - 49) Old Mutual AC EL	02:36:07.6 ^+52:54 02:36:07.6	02:36:07.6 +52:54 07:30/km 02:36:07.6	191 (191)	Female	191	40 - 49	191	Old Mutual AC EL	07:30/km
404	2591	Jo Youens	Jo Youens 2591 Female (40 - 49)	02:36:23.6 ^+53:10 02:36:23.6	02:36:23.6 +53:10 07:27/km 02:36:23.6	192 (192)	Female	192	40 - 49	192		07:27/km
405	2479	Pamela Van Jaarsveld	Pamela Van Jaarsveld 2479 Female (40 - 49)	02:36:26.9 ^+53:13 02:36:26.9	02:36:26.9 +53:13 07:28/km 02:36:26.9	193 (193)	Female	193	40 - 49	193		07:28/km
406	2480	Mike Van Jaarsveld	Mike Van Jaarsveld 2480 Male (40 - 49)	02:36:28.9 ^+01:07:28 02:36:28.9	02:36:28.9 +01:07:28 07:27/km 02:36:28.9	213 (213)	Male	213	40 - 49	213		07:27/km
407	2101	Tita Mcunukelwa	Tita Mcunukelwa 2101 Female (40 - 49) Khayelitsha AC	02:36:43.8 ^+53:30 02:36:43.8	02:36:43.8 +53:30 07:25/km 02:36:43.8	194 (194)	Female	194	40 - 49	194	Khayelitsha AC	07:25/km
408	2475	Magda Van Eck	Magda Van Eck 2475 Female (40 - 49)	02:36:50.2 ^+53:37 02:36:50.2	02:36:50.2 +53:37 07:25/km 02:36:50.2	195 (195)	Female	195	40 - 49	195		07:25/km
409	2128	Wuanita Moore	Wuanita Moore 2128 Female (40 - 49)	02:36:50.4 ^+53:37 02:36:50.4	02:36:50.4 +53:37 07:27/km 02:36:50.4	196 (196)	Female	196	40 - 49	196		07:27/km
410	1961	Erna Kapp	Erna Kapp 1961 Female (40 - 49)	02:37:00.3 ^+53:47 02:37:00.3	02:37:00.3 +53:47 07:27/km 02:37:00.3	197 (197)	Female	197	40 - 49	197		07:27/km
411	2593	Cecile Young	Cecile Young 2593 Female (40 - 49)	02:37:06.3 ^+53:53 02:37:06.3	02:37:06.3 +53:53 07:31/km 02:37:06.3	198 (198)	Female	198	40 - 49	198		07:31/km
412	1764	Robyn Evans	Robyn Evans 1764 Female (40 - 49)	02:37:08.8 ^+53:55 02:37:08.8	02:37:08.8 +53:55 07:27/km 02:37:08.8	199 (199)	Female	199	40 - 49	199		07:27/km
413	1769	Jo Fairbrother	Jo Fairbrother 1769 Female (40 - 49) Fish Hoek AC	02:37:10.7 ^+53:57 02:37:10.7	02:37:10.7 +53:57 07:27/km 02:37:10.7	200 (200)	Female	200	40 - 49	200	Fish Hoek AC	07:27/km
414	1596	Monique Botha	Monique Botha 1596 Female (40 - 49)	02:37:33.3 ^+54:20 02:37:33.3	02:37:33.3 +54:20 07:30/km 02:37:33.3	201 (201)	Female	201	40 - 49	201		07:30/km
415	2485	Bronwyn Van Rensburg	Bronwyn Van Rensburg 2485 Female (40 - 49) Celtic Harriers	02:38:04.5 ^+54:51 02:38:04.5	02:38:04.5 +54:51 07:34/km 02:38:04.5	202 (202)	Female	202	40 - 49	202	Celtic Harriers	07:34/km
416	1510	Jefferson Adams	Jefferson Adams 1510 Male (40 - 49)	02:38:05.2 ^+01:09:05 02:38:05.2	02:38:05.2 +01:09:05 07:34/km 02:38:05.2	214 (214)	Male	214	40 - 49	214		07:34/km
417	1562	Ruark Beining	Ruark Beining 1562 Male (40 - 49)	02:38:08.9 ^+01:09:08 02:38:08.9	02:38:08.9 +01:09:08 07:31/km 02:38:08.9	215 (215)	Male	215	40 - 49	215		07:31/km
418	1571	Hesmarie Bester	Hesmarie Bester 1571 Female (40 - 49)	02:38:13.3 ^+55:00 02:38:13.3	02:38:13.3 +55:00 07:31/km 02:38:13.3	203 (203)	Female	203	40 - 49	203		07:31/km
419	6795	Sally Elliott	Sally Elliott 6795 Female (40 - 49)	02:38:15.6 ^+55:02 02:38:15.6	02:38:15.6 +55:02 07:36/km 02:38:15.6	204 (204)	Female	204	40 - 49	204		07:36/km
420	1807	Bonita Fredericks	Bonita Fredericks 1807 Female (40 - 49) Spartan Harriers	02:38:18.0 ^+55:05 02:38:18.0	02:38:18.0 +55:05 07:31/km 02:38:18.0	205 (205)	Female	205	40 - 49	205	Spartan Harriers	07:31/km
421	2130	Ilza Moreland	Ilza Moreland 2130 Female (40 - 49)	02:38:20.4 ^+55:07 02:38:20.4	02:38:20.4 +55:07 07:33/km 02:38:20.4	206 (206)	Female	206	40 - 49	206		07:33/km
422	1933	Deon Jennings	Deon Jennings 1933 Male (40 - 49)	02:38:22.4 ^+01:09:22 02:38:22.4	02:38:22.4 +01:09:22 07:34/km 02:38:22.4	216 (216)	Male	216	40 - 49	216		07:34/km
423	1731	Sonja Douglas	Sonja Douglas 1731 Female (40 - 49)	02:38:31.0 ^+55:18 02:38:31.0	02:38:31.0 +55:18 07:34/km 02:38:31.0	207 (207)	Female	207	40 - 49	207		07:34/km
424	2515	Jennette Visser	Jennette Visser 2515 Female (40 - 49) Langebaan AC	02:38:34.9 ^+55:21 02:38:34.9	02:38:34.9 +55:21 07:31/km 02:38:34.9	208 (208)	Female	208	40 - 49	208	Langebaan AC	07:31/km
425	2264	Clare Robb	Clare Robb 2264 Female (40 - 49)	02:38:35.9 ^+55:22 02:38:35.9	02:38:35.9 +55:22 07:33/km 02:38:35.9	209 (209)	Female	209	40 - 49	209		07:33/km
426	2441	Jenny Uys	Jenny Uys 2441 Female (40 - 49) Run walk for life AGW Kimberley	02:38:38.5 ^+55:25 02:38:38.5	02:38:38.5 +55:25 07:34/km 02:38:38.5	210 (210)	Female	210	40 - 49	210	Run walk for life AGW Kimberley	07:34/km
427	2489	Wynand Van Staden	Wynand Van Staden 2489 Male (40 - 49)	02:38:42.9 ^+01:09:42 02:38:42.9	02:38:42.9 +01:09:42 07:36/km 02:38:42.9	217 (217)	Male	217	40 - 49	217		07:36/km
428	2223	David Petrie	David Petrie 2223 Male (40 - 49)	02:38:43.4 ^+01:09:43 02:38:43.4	02:38:43.4 +01:09:43 07:33/km 02:38:43.4	218 (218)	Male	218	40 - 49	218		07:33/km
429	2588	Phil Wyatt	Phil Wyatt 2588 Male (40 - 49)	02:38:43.6 ^+01:09:43 02:38:43.6	02:38:43.6 +01:09:43 07:30/km 02:38:43.6	219 (219)	Male	219	40 - 49	219		07:30/km
430	6813	Michelle Ramsay	Michelle Ramsay 6813 Female (40 - 49) Spartan Harriers	02:39:08.6 ^+55:55 02:39:08.6	02:39:08.6 +55:55 07:34/km 02:39:08.6	211 (211)	Female	211	40 - 49	211	Spartan Harriers	07:34/km
431	2201	Don Packett	Don Packett 2201 Male (40 - 49)	02:39:15.0 ^+01:10:15 02:39:15.0	02:39:15.0 +01:10:15 07:37/km 02:39:15.0	220 (220)	Male	220	40 - 49	220		07:37/km
432	2202	Lauren Packett	Lauren Packett 2202 Female (40 - 49)	02:39:15.6 ^+56:02 02:39:15.6	02:39:15.6 +56:02 07:34/km 02:39:15.6	212 (212)	Female	212	40 - 49	212		07:34/km
433	1564	Byron Bekker	Byron Bekker 1564 Male (40 - 49)	02:39:26.2 ^+01:10:26 02:39:26.2	02:39:26.2 +01:10:26 07:34/km 02:39:26.2	221 (221)	Male	221	40 - 49	221		07:34/km
434	2435	Dijon Tintinger	Dijon Tintinger 2435 Male (40 - 49)	02:39:26.6 ^+01:10:26 02:39:26.6	02:39:26.6 +01:10:26 07:34/km 02:39:26.6	222 (222)	Male	222	40 - 49	222		07:34/km
435	1724	Craige Dietrich	Craige Dietrich 1724 Male (40 - 49) Spartan Harriers	02:39:27.2 ^+01:10:27 02:39:27.2	02:39:27.2 +01:10:27 07:33/km 02:39:27.2	223 (223)	Male	223	40 - 49	223	Spartan Harriers	07:33/km
436	1654	Jeanette Cloete	Jeanette Cloete 1654 Female (40 - 49) Phoenix ac	02:39:28.7 ^+56:15 02:39:28.7	02:39:28.7 +56:15 07:36/km 02:39:28.7	213 (213)	Female	213	40 - 49	213	Phoenix ac	07:36/km
437	1765	Gareth Evans	Gareth Evans 1765 Male (40 - 49)	02:39:33.0 ^+01:10:33 02:39:33.0	02:39:33.0 +01:10:33 07:34/km 02:39:33.0	224 (224)	Male	224	40 - 49	224		07:34/km
438	1958	Paula Kapp	Paula Kapp 1958 Female (40 - 49)	02:39:39.9 ^+56:26 02:39:39.9	02:39:39.9 +56:26 07:34/km 02:39:39.9	214 (214)	Female	214	40 - 49	214		07:34/km
439	1590	Elize Botha	Elize Botha 1590 Female (40 - 49)	02:39:40.8 ^+56:27 02:39:40.8	02:39:40.8 +56:27 07:33/km 02:39:40.8	215 (215)	Female	215	40 - 49	215		07:33/km
440	1889	Nathan Hensberg	Nathan Hensberg 1889 Male (40 - 49)	02:39:52.9 ^+01:10:52 02:39:52.9	02:39:52.9 +01:10:52 07:36/km 02:39:52.9	225 (225)	Male	225	40 - 49	225		07:36/km
441	2042	Bernadette Loock	Bernadette Loock 2042 Female (40 - 49) Run4Christ AC	02:39:53.0 ^+56:40 02:39:53.0	02:39:53.0 +56:40 07:33/km 02:39:53.0	216 (216)	Female	216	40 - 49	216	Run4Christ AC	07:33/km
442	2365	Stephen Smith	Stephen Smith 2365 Male (40 - 49)	02:39:54.6 ^+01:10:54 02:39:54.6	02:39:54.6 +01:10:54 07:36/km 02:39:54.6	226 (226)	Male	226	40 - 49	226		07:36/km
443	2530	Anel Vorster	Anel Vorster 2530 Female (40 - 49)	02:39:55.4 ^+56:42 02:39:55.4	02:39:55.4 +56:42 07:33/km 02:39:55.4	217 (217)	Female	217	40 - 49	217		07:33/km
444	2459	Andreleen Van Der Merwe	Andreleen Van Der Merwe 2459 Female (40 - 49)	02:39:56.5 ^+56:43 02:39:56.5	02:39:56.5 +56:43 07:36/km 02:39:56.5	218 (218)	Female	218	40 - 49	218		07:36/km
445	1668	Deidre Cottee	Deidre Cottee 1668 Female (40 - 49) Midas Spartans AAC	02:40:07.3 ^+56:54 02:40:07.3	02:40:07.3 +56:54 07:39/km 02:40:07.3	219 (219)	Female	219	40 - 49	219	Midas Spartans AAC	07:39/km
446	2097	Steven Mcivor	Steven Mcivor 2097 Male (40 - 49) 32Gi	02:40:12.6 ^+01:11:12 02:40:12.6	02:40:12.6 +01:11:12 07:39/km 02:40:12.6	227 (227)	Male	227	40 - 49	227	32Gi	07:39/km
447	2339	Zama Sithole	Zama Sithole 2339 Female (40 - 49)	02:40:12.9 ^+56:59 02:40:12.9	02:40:12.9 +56:59 07:39/km 02:40:12.9	220 (220)	Female	220	40 - 49	220		07:39/km
448	1821	Zelda Gerber	Zelda Gerber 1821 Female (40 - 49) 32GIPE	02:40:25.2 ^+57:12 02:40:25.2	02:40:25.2 +57:12 07:36/km 02:40:25.2	221 (221)	Female	221	40 - 49	221	32GIPE	07:36/km
449	1551	Liesel Barron	Liesel Barron 1551 Female (40 - 49) Spartan Harriers	02:40:25.9 ^+57:12 02:40:25.9	02:40:25.9 +57:12 07:39/km 02:40:25.9	222 (222)	Female	222	40 - 49	222	Spartan Harriers	07:39/km
450	2301	Jason Saunders	Jason Saunders 2301 Male (40 - 49)	02:40:34.9 ^+01:11:34 02:40:34.9	02:40:34.9 +01:11:34 07:37/km 02:40:34.9	228 (228)	Male	228	40 - 49	228		07:37/km
451	1550	Rochelle Barr	Rochelle Barr 1550 Female (40 - 49)	02:40:40.9 ^+57:27 02:40:40.9	02:40:40.9 +57:27 07:36/km 02:40:40.9	223 (223)	Female	223	40 - 49	223		07:36/km
452	1610	Linda Brown	Linda Brown 1610 Female (40 - 49)	02:40:42.6 ^+57:29 02:40:42.6	02:40:42.6 +57:29 07:39/km 02:40:42.6	224 (224)	Female	224	40 - 49	224		07:39/km
453	1898	Angie Hoole	Angie Hoole 1898 Female (40 - 49)	02:41:00.3 ^+57:47 02:41:00.3	02:41:00.3 +57:47 07:42/km 02:41:00.3	225 (225)	Female	225	40 - 49	225		07:42/km
454	1990	Elizabeth Kolver	Elizabeth Kolver 1990 Female (40 - 49)	02:41:07.6 ^+57:54 02:41:07.6	02:41:07.6 +57:54 07:42/km 02:41:07.6	226 (226)	Female	226	40 - 49	226		07:42/km
455	2382	Ansulaine Spies	Ansulaine Spies 2382 Female (40 - 49)	02:41:09.5 ^+57:56 02:41:09.5	02:41:09.5 +57:56 07:42/km 02:41:09.5	227 (227)	Female	227	40 - 49	227		07:42/km
456	6905	Michaell White	Michaell White 6905 Male (40 - 49)	02:41:22.0 ^+01:12:22 02:41:22.0	02:41:22.0 +01:12:22 07:43/km 02:41:22.0	229 (229)	Male	229	40 - 49	229		07:43/km
457	2273	Kelly Rose	Kelly Rose 2273 Female (40 - 49)	02:41:22.4 ^+58:09 02:41:22.4	02:41:22.4 +58:09 07:42/km 02:41:22.4	228 (228)	Female	228	40 - 49	228		07:42/km
458	1665	Eleni Constantine White	Eleni Constantine White 1665 Female (40 - 49)	02:41:28.3 ^+58:15 02:41:28.3	02:41:28.3 +58:15 07:39/km 02:41:28.3	229 (229)	Female	229	40 - 49	229		07:39/km
459	6797	Jennifer Evert	Jennifer Evert 6797 Female (40 - 49)	02:41:33.7 ^+58:20 02:41:33.7	02:41:33.7 +58:20 07:40/km 02:41:33.7	230 (230)	Female	230	40 - 49	230		07:40/km
460	2408	Alan Struthers	Alan Struthers 2408 Male (40 - 49)	02:41:37.5 ^+01:12:37 02:41:37.5	02:41:37.5 +01:12:37 07:39/km 02:41:37.5	230 (230)	Male	230	40 - 49	230		07:39/km
461	2068	Kim Marais	Kim Marais 2068 Female (40 - 49) Spartan Harriers	02:41:49.2 ^+58:36 02:41:49.2	02:41:49.2 +58:36 07:40/km 02:41:49.2	231 (231)	Female	231	40 - 49	231	Spartan Harriers	07:40/km
462	2426	Natasha Terry	Natasha Terry 2426 Female (40 - 49) Metropolitan AC	02:41:54.4 ^+58:41 02:41:54.4	02:41:54.4 +58:41 07:42/km 02:41:54.4	232 (232)	Female	232	40 - 49	232	Metropolitan AC	07:42/km
463	1704	Jaco De Villiers	Jaco De Villiers 1704 Male (40 - 49)	02:42:06.8 ^+01:13:06 02:42:06.8	02:42:06.8 +01:13:06 07:46/km 02:42:06.8	231 (231)	Male	231	40 - 49	231		07:46/km
464	6810	Esmari Prinsloo	Esmari Prinsloo 6810 Female (40 - 49)	02:42:08.2 ^+58:55 02:42:08.2	02:42:08.2 +58:55 07:45/km 02:42:08.2	233 (233)	Female	233	40 - 49	233		07:45/km
465	6811	Jurgens Prinsloo	Jurgens Prinsloo 6811 Male (40 - 49)	02:42:08.3 ^+01:13:08 02:42:08.3	02:42:08.3 +01:13:08 07:43/km 02:42:08.3	232 (232)	Male	232	40 - 49	232		07:43/km
466	1566	Shaun Benn	Shaun Benn 1566 Male (40 - 49)	02:42:14.4 ^+01:13:14 02:42:14.4	02:42:14.4 +01:13:14 07:42/km 02:42:14.4	233 (233)	Male	233	40 - 49	233		07:42/km
467	2287	Justine Ryan	Justine Ryan 2287 Female (40 - 49) Fish Hoek AC	02:42:17.4 ^+59:04 02:42:17.4	02:42:17.4 +59:04 07:43/km 02:42:17.4	234 (234)	Female	234	40 - 49	234	Fish Hoek AC	07:43/km
468	1701	Rykie De Kock	Rykie De Kock 1701 Female (40 - 49)	02:42:22.5 ^+59:09 02:42:22.5	02:42:22.5 +59:09 07:42/km 02:42:22.5	235 (235)	Female	235	40 - 49	235		07:42/km
469	2355	Louise Smit	Louise Smit 2355 Female (40 - 49)	02:42:22.7 ^+59:09 02:42:22.7	02:42:22.7 +59:09 07:42/km 02:42:22.7	236 (236)	Female	236	40 - 49	236		07:42/km
470	2155	Stephen Naude	Stephen Naude 2155 Male (40 - 49)	02:42:37.0 ^+01:13:37 02:42:37.0	02:42:37.0 +01:13:37 07:45/km 02:42:37.0	234 (234)	Male	234	40 - 49	234		07:45/km
471	6815	Ingrid Sabbagh	Ingrid Sabbagh 6815 Female (40 - 49)	02:42:41.5 ^+59:28 02:42:41.5	02:42:41.5 +59:28 07:43/km 02:42:41.5	237 (237)	Female	237	40 - 49	237		07:43/km
472	1840	Jillian Green	Jillian Green 1840 Female (40 - 49)	02:42:48.2 ^+59:35 02:42:48.2	02:42:48.2 +59:35 07:42/km 02:42:48.2	238 (238)	Female	238	40 - 49	238		07:42/km
473	1656	Jenene Coetzee	Jenene Coetzee 1656 Female (40 - 49)	02:42:57.8 ^+59:44 02:42:57.8	02:42:57.8 +59:44 07:45/km 02:42:57.8	239 (239)	Female	239	40 - 49	239		07:45/km
474	1633	Denni-Lyn Canny	Denni-Lyn Canny 1633 Female (40 - 49)	02:43:01.3 ^+59:48 02:43:01.3	02:43:01.3 +59:48 07:45/km 02:43:01.3	240 (240)	Female	240	40 - 49	240		07:45/km
475	2455	Annelie Van Der Merwe	Annelie Van Der Merwe 2455 Female (40 - 49) Elite AC	02:43:05.1 ^+59:52 02:43:05.1	02:43:05.1 +59:52 07:46/km 02:43:05.1	241 (241)	Female	241	40 - 49	241	Elite AC	07:46/km
476	1792	Calvin Forbes	Calvin Forbes 1792 Male (40 - 49)	02:43:05.1 ^+01:14:05 02:43:05.1	02:43:05.1 +01:14:05 07:46/km 02:43:05.1	235 (235)	Male	235	40 - 49	235		07:46/km
477	2427	Shannon Theobald	Shannon Theobald 2427 Female (40 - 49) Nedbank Running Club - EP	02:43:05.3 ^+59:52 02:43:05.3	02:43:05.3 +59:52 07:45/km 02:43:05.3	242 (242)	Female	242	40 - 49	242	Nedbank Running Club - EP	07:45/km
478	1730	Corinne Dougans	Corinne Dougans 1730 Female (40 - 49)	02:43:10.4 ^+59:57 02:43:10.4	02:43:10.4 +59:57 07:48/km 02:43:10.4	243 (243)	Female	243	40 - 49	243		07:48/km
479	2491	Emrie Van Staden	Emrie Van Staden 2491 Female (40 - 49)	02:43:17.8 ^+01:04 02:43:17.8	02:43:17.8 +01:04 07:45/km 02:43:17.8	244 (244)	Female	244	40 - 49	244		07:45/km
480	2600	Phumza Zondani-Nyengule	Phumza Zondani-Nyengule 2600 Female (40 - 49) Khayelitsha AC	02:43:26.5 ^+01:13 02:43:26.5	02:43:26.5 +01:13 07:45/km 02:43:26.5	245 (245)	Female	245	40 - 49	245	Khayelitsha AC	07:45/km
481	2536	Deborah Walker	Deborah Walker 2536 Female (40 - 49)	02:43:32.3 ^+01:19 02:43:32.3	02:43:32.3 +01:19 07:48/km 02:43:32.3	246 (246)	Female	246	40 - 49	246		07:48/km
482	2107	Clive Meyer	Clive Meyer 2107 Male (40 - 49) Helderberg Harriers	02:43:32.5 ^+01:14:32 02:43:32.5	02:43:32.5 +01:14:32 07:45/km 02:43:32.5	236 (236)	Male	236	40 - 49	236	Helderberg Harriers	07:45/km
483	2259	Janine Richter	Janine Richter 2259 Female (40 - 49)	02:43:34.6 ^+01:21 02:43:34.6	02:43:34.6 +01:21 07:46/km 02:43:34.6	247 (247)	Female	247	40 - 49	247		07:46/km
484	1993	Chantel Korkie	Chantel Korkie 1993 Female (40 - 49)	02:43:38.1 ^+01:25 02:43:38.1	02:43:38.1 +01:25 07:48/km 02:43:38.1	248 (248)	Female	248	40 - 49	248		07:48/km
485	2356	Anja Smit	Anja Smit 2356 Female (40 - 49) Brackenfell AC	02:43:45.3 ^+01:32 02:43:45.3	02:43:45.3 +01:32 07:46/km 02:43:45.3	249 (249)	Female	249	40 - 49	249	Brackenfell AC	07:46/km
486	2251	Peer Raubenheimer	Peer Raubenheimer 2251 Male (40 - 49)	02:43:52.0 ^+01:14:52 02:43:52.0	02:43:52.0 +01:14:52 07:48/km 02:43:52.0	237 (237)	Male	237	40 - 49	237		07:48/km
487	2494	Lucy Van Wezel	Lucy Van Wezel 2494 Female (40 - 49)	02:43:54.2 ^+01:41 02:43:54.2	02:43:54.2 +01:41 07:48/km 02:43:54.2	250 (250)	Female	250	40 - 49	250		07:48/km
488	1582	Tanja Booysen	Tanja Booysen 1582 Female (40 - 49)	02:44:09.3 ^+01:56 02:44:09.3	02:44:09.3 +01:56 07:49/km 02:44:09.3	251 (251)	Female	251	40 - 49	251		07:49/km
489	1651	Heidi Clift	Heidi Clift 1651 Female (40 - 49)	02:44:12.2 ^+01:59 02:44:12.2	02:44:12.2 +01:59 07:52/km 02:44:12.2	252 (252)	Female	252	40 - 49	252		07:52/km
490	2420	Sean Tanner	Sean Tanner 2420 Male (40 - 49)	02:44:20.8 ^+01:15:20 02:44:20.8	02:44:20.8 +01:15:20 07:49/km 02:44:20.8	238 (238)	Male	238	40 - 49	238		07:49/km
491	2445	Liezel Van Blerk	Liezel Van Blerk 2445 Female (40 - 49) Bethelehem Marathon Club	02:44:36.7 ^+01:01:23 02:44:36.7	02:44:36.7 +01:01:23 07:48/km 02:44:36.7	253 (253)	Female	253	40 - 49	253	Bethelehem Marathon Club	07:48/km
492	1729	Lloyd Donald	Lloyd Donald 1729 Male (40 - 49) 32GI Running Club SWD	02:44:41.9 ^+01:15:41 02:44:41.9	02:44:41.9 +01:15:41 07:49/km 02:44:41.9	239 (239)	Male	239	40 - 49	239	32GI Running Club SWD	07:49/km
493	1594	Sharon Botha	Sharon Botha 1594 Female (40 - 49)	02:44:45.5 ^+01:01:32 02:44:45.5	02:44:45.5 +01:01:32 07:48/km 02:44:45.5	254 (254)	Female	254	40 - 49	254		07:48/km
494	2404	Chantal Strauss	Chantal Strauss 2404 Female (40 - 49) Nedbank Running Club SWD	02:44:46.1 ^+01:01:33 02:44:46.1	02:44:46.1 +01:01:33 07:49/km 02:44:46.1	255 (255)	Female	255	40 - 49	255	Nedbank Running Club SWD	07:49/km
495	2300	Chantall Sauer	Chantall Sauer 2300 Female (40 - 49) Charlo AC	02:44:46.2 ^+01:01:33 02:44:46.2	02:44:46.2 +01:01:33 07:48/km 02:44:46.2	256 (256)	Female	256	40 - 49	256	Charlo AC	07:48/km
496	1663	Liza Conradie	Liza Conradie 1663 Female (40 - 49)	02:44:59.9 ^+01:01:46 02:44:59.9	02:44:59.9 +01:01:46 07:49/km 02:44:59.9	257 (257)	Female	257	40 - 49	257		07:49/km
497	2089	Allister Mc Farlane	Allister Mc Farlane 2089 Male (40 - 49) 32Gi	02:45:08.9 ^+01:16:08 02:45:08.9	02:45:08.9 +01:16:08 07:51/km 02:45:08.9	240 (240)	Male	240	40 - 49	240	32Gi	07:51/km
498	2484	Marius Van Niekerk	Marius Van Niekerk 2484 Male (40 - 49)	02:45:15.4 ^+01:16:15 02:45:15.4	02:45:15.4 +01:16:15 07:51/km 02:45:15.4	241 (241)	Male	241	40 - 49	241		07:51/km
499	2206	Angela Parker	Angela Parker 2206 Female (40 - 49)	02:45:18.1 ^+01:02:05 02:45:18.1	02:45:18.1 +01:02:05 07:52/km 02:45:18.1	258 (258)	Female	258	40 - 49	258		07:52/km
500	1818	Lizelle Geldenhuys	Lizelle Geldenhuys 1818 Female (40 - 49)	02:45:20.5 ^+01:02:07 02:45:20.5	02:45:20.5 +01:02:07 07:51/km 02:45:20.5	259 (259)	Female	259	40 - 49	259		07:51/km
501	6812	Martin Ramsay	Martin Ramsay 6812 Male (40 - 49) Spartan Harriers	02:45:24.3 ^+01:16:24 02:45:24.3	02:45:24.3 +01:16:24 07:54/km 02:45:24.3	242 (242)	Male	242	40 - 49	242	Spartan Harriers	07:54/km
502	2127	Colleen Moore	Colleen Moore 2127 Female (40 - 49)	02:45:27.2 ^+01:02:14 02:45:27.2	02:45:27.2 +01:02:14 07:54/km 02:45:27.2	260 (260)	Female	260	40 - 49	260		07:54/km
503	2337	Hanlie Sinclair	Hanlie Sinclair 2337 Female (40 - 49)	02:45:32.4 ^+01:02:19 02:45:32.4	02:45:32.4 +01:02:19 07:51/km 02:45:32.4	261 (261)	Female	261	40 - 49	261		07:51/km
504	1754	Elna Elna	Elna Elna 1754 Female (40 - 49)	02:45:32.8 ^+01:02:19 02:45:32.8	02:45:32.8 +01:02:19 07:54/km 02:45:32.8	262 (262)	Female	262	40 - 49	262		07:54/km
505	1853	Lara Grundy	Lara Grundy 1853 Female (40 - 49)	02:45:34.5 ^+01:02:21 02:45:34.5	02:45:34.5 +01:02:21 07:52/km 02:45:34.5	263 (263)	Female	263	40 - 49	263		07:52/km
506	1782	Liandra Figeland	Liandra Figeland 1782 Female (40 - 49)	02:45:48.6 ^+01:02:35 02:45:48.6	02:45:48.6 +01:02:35 07:54/km 02:45:48.6	264 (264)	Female	264	40 - 49	264		07:54/km
507	2105	Carol Mestern	Carol Mestern 2105 Female (40 - 49) Fish Hoek AC	02:46:00.1 ^+01:02:47 02:46:00.1	02:46:00.1 +01:02:47 07:55/km 02:46:00.1	265 (265)	Female	265	40 - 49	265	Fish Hoek AC	07:55/km
508	2419	Kerry Tangney	Kerry Tangney 2419 Female (40 - 49)	02:46:01.1 ^+01:02:48 02:46:01.1	02:46:01.1 +01:02:48 07:57/km 02:46:01.1	266 (266)	Female	266	40 - 49	266		07:57/km
509	2092	John Mccann	John Mccann 2092 Male (40 - 49)	02:46:01.5 ^+01:17:01 02:46:01.5	02:46:01.5 +01:17:01 07:55/km 02:46:01.5	243 (243)	Male	243	40 - 49	243		07:55/km
510	2088	Michelle Mc Cann	Michelle Mc Cann 2088 Female (40 - 49)	02:46:01.9 ^+01:02:48 02:46:01.9	02:46:01.9 +01:02:48 07:57/km 02:46:01.9	267 (267)	Female	267	40 - 49	267		07:57/km
511	2230	Carmen Pieterse	Carmen Pieterse 2230 Female (40 - 49)	02:46:03.7 ^+01:02:50 02:46:03.7	02:46:03.7 +01:02:50 07:57/km 02:46:03.7	268 (268)	Female	268	40 - 49	268		07:57/km
512	2020	Trixie Le Roux	Trixie Le Roux 2020 Female (40 - 49)	02:46:19.6 ^+01:03:06 02:46:19.6	02:46:19.6 +01:03:06 07:55/km 02:46:19.6	269 (269)	Female	269	40 - 49	269		07:55/km
513	2347	Ronald Small	Ronald Small 2347 Male (40 - 49)	02:46:20.5 ^+01:17:20 02:46:20.5	02:46:20.5 +01:17:20 07:54/km 02:46:20.5	244 (244)	Male	244	40 - 49	244		07:54/km
514	1748	Tanya Durant	Tanya Durant 1748 Female (40 - 49)	02:46:29.2 ^+01:03:16 02:46:29.2	02:46:29.2 +01:03:16 07:55/km 02:46:29.2	270 (270)	Female	270	40 - 49	270		07:55/km
515	1686	Reena Das Nair	Reena Das Nair 1686 Female (40 - 49)	02:46:36.6 ^+01:03:23 02:46:36.6	02:46:36.6 +01:03:23 07:55/km 02:46:36.6	271 (271)	Female	271	40 - 49	271		07:55/km
516	2066	Erika Marais	Erika Marais 2066 Female (40 - 49)	02:46:37.5 ^+01:03:24 02:46:37.5	02:46:37.5 +01:03:24 07:55/km 02:46:37.5	272 (272)	Female	272	40 - 49	272		07:55/km
517	1922	Robert Jacobs	Robert Jacobs 1922 Male (40 - 49)	02:46:39.0 ^+01:17:39 02:46:39.0	02:46:39.0 +01:17:39 07:57/km 02:46:39.0	245 (245)	Male	245	40 - 49	245		07:57/km
518	1904	Kathleen Hughes	Kathleen Hughes 1904 Female (40 - 49)	02:46:39.4 ^+01:03:26 02:46:39.4	02:46:39.4 +01:03:26 07:54/km 02:46:39.4	273 (273)	Female	273	40 - 49	273		07:54/km
519	2342	Janine Slabbert	Janine Slabbert 2342 Female (40 - 49)	02:46:57.7 ^+01:03:44 02:46:57.7	02:46:57.7 +01:03:44 07:57/km 02:46:57.7	274 (274)	Female	274	40 - 49	274		07:57/km
520	2143	Claudia Muller	Claudia Muller 2143 Female (40 - 49)	02:46:58.3 ^+01:03:45 02:46:58.3	02:46:58.3 +01:03:45 07:57/km 02:46:58.3	275 (275)	Female	275	40 - 49	275		07:57/km
521	1545	Barnardo Barkley	Barnardo Barkley 1545 Male (40 - 49)	02:47:01.6 ^+01:18:01 02:47:01.6	02:47:01.6 +01:18:01 07:58/km 02:47:01.6	246 (246)	Male	246	40 - 49	246		07:58/km
522	1607	Gideon Brits	Gideon Brits 1607 Male (40 - 49)	02:47:10.0 ^+01:18:10 02:47:10.0	02:47:10.0 +01:18:10 07:57/km 02:47:10.0	247 (247)	Male	247	40 - 49	247		07:57/km
523	2080	Vicky Maroun	Vicky Maroun 2080 Female (40 - 49)	02:47:11.1 ^+01:03:58 02:47:11.1	02:47:11.1 +01:03:58 08:00/km 02:47:11.1	276 (276)	Female	276	40 - 49	276		08:00/km
524	1597	Suzy Botha	Suzy Botha 1597 Female (40 - 49) Spartan Harriers	02:47:36.6 ^+01:04:23 02:47:36.6	02:47:36.6 +01:04:23 07:57/km 02:47:36.6	277 (277)	Female	277	40 - 49	277	Spartan Harriers	07:57/km
525	2362	Madelien Smith	Madelien Smith 2362 Female (40 - 49)	02:47:40.1 ^+01:04:27 02:47:40.1	02:47:40.1 +01:04:27 07:57/km 02:47:40.1	278 (278)	Female	278	40 - 49	278		07:57/km
526	2086	Zoliswa Mbange	Zoliswa Mbange 2086 Female (40 - 49) NMB AC	02:47:42.2 ^+01:04:29 02:47:42.2	02:47:42.2 +01:04:29 07:57/km 02:47:42.2	279 (279)	Female	279	40 - 49	279	NMB AC	07:57/km
527	1745	Tim Duncker	Tim Duncker 1745 Male (40 - 49)	02:47:49.0 ^+01:18:49 02:47:49.0	02:47:49.0 +01:18:49 07:57/km 02:47:49.0	248 (248)	Male	248	40 - 49	248		07:57/km
528	2119	Amanda Mkhize	Amanda Mkhize 2119 Female (40 - 49) TEEMANENG RUNNING CLUB	02:48:01.1 ^+01:04:48 02:48:01.1	02:48:01.1 +01:04:48 08:03/km 02:48:01.1	280 (280)	Female	280	40 - 49	280	TEEMANENG RUNNING CLUB	08:03/km
529	2169	Helen Nicolas	Helen Nicolas 2169 Female (40 - 49)	02:48:06.0 ^+01:04:53 02:48:06.0	02:48:06.0 +01:04:53 08:03/km 02:48:06.0	281 (281)	Female	281	40 - 49	281		08:03/km
530	2519	Petru Vlok	Petru Vlok 2519 Female (40 - 49)	02:48:07.0 ^+01:04:54 02:48:07.0	02:48:07.0 +01:04:54 08:00/km 02:48:07.0	282 (282)	Female	282	40 - 49	282		08:00/km
531	2158	Vuyani Ncipa	Vuyani Ncipa 2158 Male (40 - 49) RCS Gugulethu AC	02:48:15.8 ^+01:19:15 02:48:15.8	02:48:15.8 +01:19:15 08:00/km 02:48:15.8	249 (249)	Male	249	40 - 49	249	RCS Gugulethu AC	08:00/km
532	1513	Rue Adonis	Rue Adonis 1513 Female (40 - 49) Century City Athletics	02:48:24.9 ^+01:05:11 02:48:24.9	02:48:24.9 +01:05:11 08:00/km 02:48:24.9	283 (283)	Female	283	40 - 49	283	Century City Athletics	08:00/km
533	1580	Taneill Blankfieldsmith	Taneill Blankfieldsmith 1580 Female (40 - 49)	02:48:25.3 ^+01:05:12 02:48:25.3	02:48:25.3 +01:05:12 08:00/km 02:48:25.3	284 (284)	Female	284	40 - 49	284		08:00/km
534	2566	Sean Whitehead	Sean Whitehead 2566 Male (40 - 49)	02:48:25.8 ^+01:19:25 02:48:25.8	02:48:25.8 +01:19:25 08:00/km 02:48:25.8	250 (250)	Male	250	40 - 49	250		08:00/km
535	2453	Lizelle Van Der Merwe	Lizelle Van Der Merwe 2453 Female (40 - 49)	02:48:39.7 ^+01:05:26 02:48:39.7	02:48:39.7 +01:05:26 08:01/km 02:48:39.7	285 (285)	Female	285	40 - 49	285		08:01/km
536	1826	Chantell Giulietti	Chantell Giulietti 1826 Female (40 - 49)	02:48:51.1 ^+01:05:38 02:48:51.1	02:48:51.1 +01:05:38 08:00/km 02:48:51.1	286 (286)	Female	286	40 - 49	286		08:00/km
537	2098	Lauren Mckay	Lauren Mckay 2098 Female (40 - 49)	02:48:52.0 ^+01:05:39 02:48:52.0	02:48:52.0 +01:05:39 08:00/km 02:48:52.0	287 (287)	Female	287	40 - 49	287		08:00/km
538	1752	Denver Ellie	Denver Ellie 1752 Male (40 - 49)	02:49:06.8 ^+01:20:06 02:49:06.8	02:49:06.8 +01:20:06 08:06/km 02:49:06.8	251 (251)	Male	251	40 - 49	251		08:06/km
539	1518	Giles Alexander	Giles Alexander 1518 Male (40 - 49) Eskom Athletics Club-EC	02:49:07.2 ^+01:20:07 02:49:07.2	02:49:07.2 +01:20:07 08:03/km 02:49:07.2	252 (252)	Male	252	40 - 49	252	Eskom Athletics Club-EC	08:03/km
540	1638	Sandra Castel	Sandra Castel 1638 Female (40 - 49)	02:49:11.5 ^+01:05:58 02:49:11.5	02:49:11.5 +01:05:58 08:04/km 02:49:11.5	288 (288)	Female	288	40 - 49	288		08:04/km
541	2523	Lisa Voges	Lisa Voges 2523 Female (40 - 49)	02:49:15.1 ^+01:06:02 02:49:15.1	02:49:15.1 +01:06:02 08:03/km 02:49:15.1	289 (289)	Female	289	40 - 49	289		08:03/km
542	2556	Kirsti Wells	Kirsti Wells 2556 Female (40 - 49) RAC	02:49:34.3 ^+01:06:21 02:49:34.3	02:49:34.3 +01:06:21 08:06/km 02:49:34.3	290 (290)	Female	290	40 - 49	290	RAC	08:06/km
543	2505	Zerilda Vermeulen	Zerilda Vermeulen 2505 Female (40 - 49) Hartenbos Drawwers	02:49:45.3 ^+01:06:32 02:49:45.3	02:49:45.3 +01:06:32 08:03/km 02:49:45.3	291 (291)	Female	291	40 - 49	291	Hartenbos Drawwers	08:03/km
544	1954	Christopher Kamalski	Christopher Kamalski 1954 Male (40 - 49)	02:49:52.7 ^+01:20:52 02:49:52.7	02:49:52.7 +01:20:52 08:06/km 02:49:52.7	253 (253)	Male	253	40 - 49	253		08:06/km
545	2298	Destin Sauer	Destin Sauer 2298 Male (40 - 49)	02:49:57.7 ^+01:20:57 02:49:57.7	02:49:57.7 +01:20:57 08:03/km 02:49:57.7	254 (254)	Male	254	40 - 49	254		08:03/km
546	1912	Nicholas Hyland	Nicholas Hyland 1912 Male (40 - 49)	02:50:00.5 ^+01:21:00 02:50:00.5	02:50:00.5 +01:21:00 08:07/km 02:50:00.5	255 (255)	Male	255	40 - 49	255		08:07/km
547	1895	Paul Hiscock	Paul Hiscock 1895 Male (40 - 49)	02:50:01.6 ^+01:21:01 02:50:01.6	02:50:01.6 +01:21:01 08:06/km 02:50:01.6	256 (256)	Male	256	40 - 49	256		08:06/km
548	2570	Anne Willemse	Anne Willemse 2570 Female (40 - 49)	02:50:19.3 ^+01:07:06 02:50:19.3	02:50:19.3 +01:07:06 08:06/km 02:50:19.3	292 (292)	Female	292	40 - 49	292		08:06/km
549	2492	Cheri Van Staden	Cheri Van Staden 2492 Female (40 - 49)	02:50:31.8 ^+01:07:18 02:50:31.8	02:50:31.8 +01:07:18 08:09/km 02:50:31.8	293 (293)	Female	293	40 - 49	293		08:09/km
550	1628	Elsje Calitz	Elsje Calitz 1628 Female (40 - 49)	02:50:36.7 ^+01:07:23 02:50:36.7	02:50:36.7 +01:07:23 08:06/km 02:50:36.7	294 (294)	Female	294	40 - 49	294		08:06/km
551	2091	Camilla Mcardle	Camilla Mcardle 2091 Female (40 - 49)	02:50:59.3 ^+01:07:46 02:50:59.3	02:50:59.3 +01:07:46 08:06/km 02:50:59.3	295 (295)	Female	295	40 - 49	295		08:06/km
552	2549	Brandon Watts	Brandon Watts 2549 Male (40 - 49)	02:50:59.5 ^+01:21:59 02:50:59.5	02:50:59.5 +01:21:59 08:07/km 02:50:59.5	257 (257)	Male	257	40 - 49	257		08:07/km
553	2508	Adele Verwey	Adele Verwey 2508 Female (40 - 49) Belville AC	02:51:02.3 ^+01:07:49 02:51:02.3	02:51:02.3 +01:07:49 08:09/km 02:51:02.3	296 (296)	Female	296	40 - 49	296	Belville AC	08:09/km
554	2157	Sharon Ncipa	Sharon Ncipa 2157 Female (40 - 49) RCS Gugulethu AC	02:51:11.3 ^+01:07:58 02:51:11.3	02:51:11.3 +01:07:58 08:07/km 02:51:11.3	297 (297)	Female	297	40 - 49	297	RCS Gugulethu AC	08:07/km
555	1902	Lynne Hudson	Lynne Hudson 1902 Female (40 - 49)	02:51:17.5 ^+01:08:04 02:51:17.5	02:51:17.5 +01:08:04 08:09/km 02:51:17.5	298 (298)	Female	298	40 - 49	298		08:09/km
556	1614	Tertia Bruwer	Tertia Bruwer 1614 Female (40 - 49)	02:51:22.0 ^+01:08:09 02:51:22.0	02:51:22.0 +01:08:09 08:09/km 02:51:22.0	299 (299)	Female	299	40 - 49	299		08:09/km
557	1503	Clyde Abrahams	Clyde Abrahams 1503 Male (40 - 49)	02:51:25.8 ^+01:22:25 02:51:25.8	02:51:25.8 +01:22:25 08:09/km 02:51:25.8	258 (258)	Male	258	40 - 49	258		08:09/km
558	1502	Ashlynne Abrahams	Ashlynne Abrahams 1502 Female (40 - 49)	02:51:26.1 ^+01:08:13 02:51:26.1	02:51:26.1 +01:08:13 08:10/km 02:51:26.1	300 (300)	Female	300	40 - 49	300		08:10/km
559	1606	Megan Briers-Danks	Megan Briers-Danks 1606 Female (40 - 49)	02:51:27.5 ^+01:08:14 02:51:27.5	02:51:27.5 +01:08:14 08:09/km 02:51:27.5	301 (301)	Female	301	40 - 49	301		08:09/km
560	1938	Sarina Jones	Sarina Jones 1938 Female (40 - 49)	02:51:38.5 ^+01:08:25 02:51:38.5	02:51:38.5 +01:08:25 08:12/km 02:51:38.5	302 (302)	Female	302	40 - 49	302		08:12/km
561	2429	Micheline Thompson	Micheline Thompson 2429 Female (40 - 49)	02:51:39.5 ^+01:08:26 02:51:39.5	02:51:39.5 +01:08:26 08:10/km 02:51:39.5	303 (303)	Female	303	40 - 49	303		08:10/km
562	2222	Kathryn Petrie	Kathryn Petrie 2222 Female (40 - 49) Spartan Harriers	02:51:52.4 ^+01:08:39 02:51:52.4	02:51:52.4 +01:08:39 08:09/km 02:51:52.4	304 (304)	Female	304	40 - 49	304	Spartan Harriers	08:09/km
563	1747	Warren Durant	Warren Durant 1747 Male (40 - 49)	02:51:52.5 ^+01:22:52 02:51:52.5	02:51:52.5 +01:22:52 08:09/km 02:51:52.5	259 (259)	Male	259	40 - 49	259		08:09/km
564	2167	Buyiswa Ngxonono	Buyiswa Ngxonono 2167 Female (40 - 49) Hollywood bets ac	02:52:32.6 ^+01:09:19 02:52:32.6	02:52:32.6 +01:09:19 08:13/km 02:52:32.6	305 (305)	Female	305	40 - 49	305	Hollywood bets ac	08:13/km
565	1658	Miranda Cogger	Miranda Cogger 1658 Female (40 - 49)	02:52:46.7 ^+01:09:33 02:52:46.7	02:52:46.7 +01:09:33 08:12/km 02:52:46.7	306 (306)	Female	306	40 - 49	306		08:12/km
566	2188	Calpurnia Oliphant	Calpurnia Oliphant 2188 Female (40 - 49) Outeniqua harriers	02:52:56.0 ^+01:09:43 02:52:56.0	02:52:56.0 +01:09:43 08:13/km 02:52:56.0	307 (307)	Female	307	40 - 49	307	Outeniqua harriers	08:13/km
567	1533	Lynton Asbury	Lynton Asbury 1533 Male (40 - 49)	02:53:03.9 ^+01:24:03 02:53:03.9	02:53:03.9 +01:24:03 08:18/km 02:53:03.9	260 (260)	Male	260	40 - 49	260		08:18/km
568	2576	Ravill Wilson	Ravill Wilson 2576 Male (40 - 49) Pinelands AC	02:53:13.2 ^+01:24:13 02:53:13.2	02:53:13.2 +01:24:13 08:15/km 02:53:13.2	261 (261)	Male	261	40 - 49	261	Pinelands AC	08:15/km
569	2274	Janice Rose	Janice Rose 2274 Female (40 - 49)	02:53:15.1 ^+01:10:02 02:53:15.1	02:53:15.1 +01:10:02 08:15/km 02:53:15.1	308 (308)	Female	308	40 - 49	308		08:15/km
570	1878	Helen Heenan	Helen Heenan 1878 Female (40 - 49)	02:53:34.9 ^+01:10:21 02:53:34.9	02:53:34.9 +01:10:21 08:15/km 02:53:34.9	309 (309)	Female	309	40 - 49	309		08:15/km
571	1996	Marieta Kotze	Marieta Kotze 1996 Female (40 - 49)	02:53:38.8 ^+01:10:25 02:53:38.8	02:53:38.8 +01:10:25 08:15/km 02:53:38.8	310 (310)	Female	310	40 - 49	310		08:15/km
572	1736	Lanese Du Toit	Lanese Du Toit 1736 Female (40 - 49)	02:53:40.2 ^+01:10:27 02:53:40.2	02:53:40.2 +01:10:27 08:15/km 02:53:40.2	311 (311)	Female	311	40 - 49	311		08:15/km
573	2002	Deirdre Kruger	Deirdre Kruger 2002 Female (40 - 49)	02:53:40.5 ^+01:10:27 02:53:40.5	02:53:40.5 +01:10:27 08:18/km 02:53:40.5	312 (312)	Female	312	40 - 49	312		08:18/km
574	2078	Cecilia Maritz	Cecilia Maritz 2078 Female (40 - 49)	02:53:46.4 ^+01:10:33 02:53:46.4	02:53:46.4 +01:10:33 08:16/km 02:53:46.4	313 (313)	Female	313	40 - 49	313		08:16/km
575	1517	Francis Aldrich	Francis Aldrich 1517 Male (40 - 49)	02:53:47.4 ^+01:24:47 02:53:47.4	02:53:47.4 +01:24:47 08:18/km 02:53:47.4	262 (262)	Male	262	40 - 49	262		08:18/km
576	1743	Vuyokazi Dube	Vuyokazi Dube 1743 Female (40 - 49) Nedbank Running Club - EP	02:53:49.2 ^+01:10:36 02:53:49.2	02:53:49.2 +01:10:36 08:15/km 02:53:49.2	314 (314)	Female	314	40 - 49	314	Nedbank Running Club - EP	08:15/km
577	1750	Tiffany Ebden	Tiffany Ebden 1750 Female (40 - 49)	02:53:51.5 ^+01:10:38 02:53:51.5	02:53:51.5 +01:10:38 08:15/km 02:53:51.5	315 (315)	Female	315	40 - 49	315		08:15/km
578	1768	Margaux Eyers	Margaux Eyers 1768 Female (40 - 49)	02:53:52.5 ^+01:10:39 02:53:52.5	02:53:52.5 +01:10:39 08:15/km 02:53:52.5	316 (316)	Female	316	40 - 49	316		08:15/km
579	1526	Jennifer Anderton	Jennifer Anderton 1526 Female (40 - 49)	02:53:53.0 ^+01:10:40 02:53:53.0	02:53:53.0 +01:10:40 08:15/km 02:53:53.0	317 (317)	Female	317	40 - 49	317		08:15/km
580	2316	Charlotte Scott	Charlotte Scott 2316 Female (40 - 49)	02:54:00.8 ^+01:10:47 02:54:00.8	02:54:00.8 +01:10:47 08:18/km 02:54:00.8	318 (318)	Female	318	40 - 49	318		08:18/km
581	2064	Josi Marais	Josi Marais 2064 Female (40 - 49)	02:54:00.8 ^+01:10:47 02:54:00.8	02:54:00.8 +01:10:47 08:19/km 02:54:00.8	319 (319)	Female	319	40 - 49	319		08:19/km
582	1869	Tamara Hartley	Tamara Hartley 1869 Female (40 - 49)	02:54:01.0 ^+01:10:48 02:54:01.0	02:54:01.0 +01:10:48 08:18/km 02:54:01.0	320 (320)	Female	320	40 - 49	320		08:18/km
583	1523	Kelly Anderson	Kelly Anderson 1523 Female (40 - 49)	02:54:01.6 ^+01:10:48 02:54:01.6	02:54:01.6 +01:10:48 08:18/km 02:54:01.6	321 (321)	Female	321	40 - 49	321		08:18/km
584	1928	Elsabe Janse Van Rensburg	Elsabe Janse Van Rensburg 1928 Female (40 - 49)	02:54:17.4 ^+01:11:04 02:54:17.4	02:54:17.4 +01:11:04 08:18/km 02:54:17.4	322 (322)	Female	322	40 - 49	322		08:18/km
585	2497	Tarryn Van Wyk	Tarryn Van Wyk 2497 Female (40 - 49)	02:54:20.4 ^+01:11:07 02:54:20.4	02:54:20.4 +01:11:07 08:16/km 02:54:20.4	323 (323)	Female	323	40 - 49	323		08:16/km
586	2511	Carolien Viljoen	Carolien Viljoen 2511 Female (40 - 49)	02:54:20.7 ^+01:11:07 02:54:20.7	02:54:20.7 +01:11:07 08:21/km 02:54:20.7	324 (324)	Female	324	40 - 49	324		08:21/km
587	2498	Mark Van Wyk	Mark Van Wyk 2498 Male (40 - 49)	02:54:20.9 ^+01:25:20 02:54:20.9	02:54:20.9 +01:25:20 08:18/km 02:54:20.9	263 (263)	Male	263	40 - 49	263		08:18/km
588	2346	Renee Small	Renee Small 2346 Female (40 - 49)	02:54:23.4 ^+01:11:10 02:54:23.4	02:54:23.4 +01:11:10 08:16/km 02:54:23.4	325 (325)	Female	325	40 - 49	325		08:16/km
589	2580	Lieschen Wittstock	Lieschen Wittstock 2580 Female (40 - 49)	02:54:23.6 ^+01:11:10 02:54:23.6	02:54:23.6 +01:11:10 08:16/km 02:54:23.6	326 (326)	Female	326	40 - 49	326		08:16/km
590	2416	Stacey Swigelaar	Stacey Swigelaar 2416 Female (40 - 49) Nedbank Running Club SWD	02:54:26.5 ^+01:11:13 02:54:26.5	02:54:26.5 +01:11:13 08:19/km 02:54:26.5	327 (327)	Female	327	40 - 49	327	Nedbank Running Club SWD	08:19/km
591	2509	Elizabeth Viljoen	Elizabeth Viljoen 2509 Female (40 - 49) 32Gi Running Club SWD	02:54:33.7 ^+01:11:20 02:54:33.7	02:54:33.7 +01:11:20 08:19/km 02:54:33.7	328 (328)	Female	328	40 - 49	328	32Gi Running Club SWD	08:19/km
592	1899	Warren Hoole	Warren Hoole 1899 Male (40 - 49)	02:54:42.3 ^+01:25:42 02:54:42.3	02:54:42.3 +01:25:42 08:21/km 02:54:42.3	264 (264)	Male	264	40 - 49	264		08:21/km
593	2402	Mark Stipp	Mark Stipp 2402 Male (40 - 49)	02:54:56.2 ^+01:25:56 02:54:56.2	02:54:56.2 +01:25:56 08:19/km 02:54:56.2	265 (265)	Male	265	40 - 49	265		08:19/km
594	2581	Christina Wolfaardt	Christina Wolfaardt 2581 Female (40 - 49)	02:54:56.5 ^+01:11:43 02:54:56.5	02:54:56.5 +01:11:43 08:21/km 02:54:56.5	329 (329)	Female	329	40 - 49	329		08:21/km
595	2286	Niki Ryan	Niki Ryan 2286 Female (40 - 49) 32Gi	02:55:00.5 ^+01:11:47 02:55:00.5	02:55:00.5 +01:11:47 08:19/km 02:55:00.5	330 (330)	Female	330	40 - 49	330	32Gi	08:19/km
596	2314	Elouise Schuttler	Elouise Schuttler 2314 Female (40 - 49)	02:55:04.6 ^+01:11:51 02:55:04.6	02:55:04.6 +01:11:51 08:21/km 02:55:04.6	331 (331)	Female	331	40 - 49	331		08:21/km
597	2504	Yolande Verhoef	Yolande Verhoef 2504 Female (40 - 49)	02:55:11.4 ^+01:11:58 02:55:11.4	02:55:11.4 +01:11:58 08:24/km 02:55:11.4	332 (332)	Female	332	40 - 49	332		08:24/km
598	2062	Chantal Manson	Chantal Manson 2062 Female (40 - 49)	02:55:20.0 ^+01:12:07 02:55:20.0	02:55:20.0 +01:12:07 08:22/km 02:55:20.0	333 (333)	Female	333	40 - 49	333		08:22/km
599	1964	Jacqueline Kaufmann	Jacqueline Kaufmann 1964 Female (40 - 49)	02:55:29.6 ^+01:12:16 02:55:29.6	02:55:29.6 +01:12:16 08:19/km 02:55:29.6	334 (334)	Female	334	40 - 49	334		08:19/km
600	2486	Margaret Van Rooyen	Margaret Van Rooyen 2486 Female (40 - 49)	02:55:51.7 ^+01:12:38 02:55:51.7	02:55:51.7 +01:12:38 08:21/km 02:55:51.7	335 (335)	Female	335	40 - 49	335		08:21/km
601	2430	Moses Thompson	Moses Thompson 2430 Male (40 - 49)	02:55:56.9 ^+01:26:56 02:55:56.9	02:55:56.9 +01:26:56 08:19/km 02:55:56.9	266 (266)	Male	266	40 - 49	266		08:19/km
602	2373	Colette Solomons	Colette Solomons 2373 Female (40 - 49) Midas Spartans AAC	02:55:58.4 ^+01:12:45 02:55:58.4	02:55:58.4 +01:12:45 08:24/km 02:55:58.4	336 (336)	Female	336	40 - 49	336	Midas Spartans AAC	08:24/km
603	2099	Lorna Mclaren	Lorna Mclaren 2099 Female (40 - 49)	02:56:08.8 ^+01:12:55 02:56:08.8	02:56:08.8 +01:12:55 08:22/km 02:56:08.8	337 (337)	Female	337	40 - 49	337		08:22/km
604	1624	Lisa Byrne	Lisa Byrne 1624 Female (40 - 49) Spartan Harriers	02:56:09.3 ^+01:12:56 02:56:09.3	02:56:09.3 +01:12:56 08:24/km 02:56:09.3	338 (338)	Female	338	40 - 49	338	Spartan Harriers	08:24/km
605	2217	Tracy Peters	Tracy Peters 2217 Female (40 - 49)	02:56:15.2 ^+01:13:02 02:56:15.2	02:56:15.2 +01:13:02 08:25/km 02:56:15.2	339 (339)	Female	339	40 - 49	339		08:25/km
606	1991	Marais Kolver	Marais Kolver 1991 Male (40 - 49)	02:56:17.1 ^+01:27:17 02:56:17.1	02:56:17.1 +01:27:17 08:21/km 02:56:17.1	267 (267)	Male	267	40 - 49	267		08:21/km
607	6808	Komala Pillay	Komala Pillay 6808 Female (40 - 49)	02:56:40.5 ^+01:13:27 02:56:40.5	02:56:40.5 +01:13:27 08:22/km 02:56:40.5	340 (340)	Female	340	40 - 49	340		08:22/km
608	2312	Elaine Schuin	Elaine Schuin 2312 Female (40 - 49) Oudtshoorn Amateurs Atletiek Club	02:56:48.8 ^+01:13:35 02:56:48.8	02:56:48.8 +01:13:35 08:27/km 02:56:48.8	341 (341)	Female	341	40 - 49	341	Oudtshoorn Amateurs Atletiek Club	08:27/km
610	1914	Marushka Ingram	Marushka Ingram 1914 Female (40 - 49)	02:56:49.1 ^+01:13:36 02:56:49.1	02:56:49.1 +01:13:36 08:24/km 02:56:49.1	342 (342)	Female	342	40 - 49	342		08:24/km
609	1525	Alistair Anderton	Alistair Anderton 1525 Male (40 - 49)	02:56:49.1 ^+01:27:49 02:56:49.1	02:56:49.1 +01:27:49 08:22/km 02:56:49.1	268 (268)	Male	268	40 - 49	268		08:22/km
611	1968	Elizabeth Leyland Kennedy	Elizabeth Leyland Kennedy 1968 Female (40 - 49)	02:56:49.4 ^+01:13:36 02:56:49.4	02:56:49.4 +01:13:36 08:27/km 02:56:49.4	343 (343)	Female	343	40 - 49	343		08:27/km
612	1856	Danielle Hackett	Danielle Hackett 1856 Female (40 - 49)	02:56:53.9 ^+01:13:40 02:56:53.9	02:56:53.9 +01:13:40 08:24/km 02:56:53.9	344 (344)	Female	344	40 - 49	344		08:24/km
613	2096	Cindy Mcfarlane	Cindy Mcfarlane 2096 Female (40 - 49) 32Gi RC	02:56:55.1 ^+01:13:42 02:56:55.1	02:56:55.1 +01:13:42 08:25/km 02:56:55.1	345 (345)	Female	345	40 - 49	345	32Gi RC	08:25/km
614	6816	Louise Snyman	Louise Snyman 6816 Female (40 - 49)	02:57:06.4 ^+01:13:53 02:57:06.4	02:57:06.4 +01:13:53 08:30/km 02:57:06.4	346 (346)	Female	346	40 - 49	346		08:30/km
615	2015	Tamara Langford	Tamara Langford 2015 Female (40 - 49)	02:57:13.5 ^+01:14:00 02:57:13.5	02:57:13.5 +01:14:00 08:25/km 02:57:13.5	347 (347)	Female	347	40 - 49	347		08:25/km
616	1657	Hendre Coetzee	Hendre Coetzee 1657 Male (40 - 49)	02:57:34.4 ^+01:28:34 02:57:34.4	02:57:34.4 +01:28:34 08:28/km 02:57:34.4	269 (269)	Male	269	40 - 49	269		08:28/km
617	1951	Sandra Joubert	Sandra Joubert 1951 Female (40 - 49) Brackenfell AC	02:57:40.3 ^+01:14:27 02:57:40.3	02:57:40.3 +01:14:27 08:28/km 02:57:40.3	348 (348)	Female	348	40 - 49	348	Brackenfell AC	08:28/km
618	1815	Bridget Fury	Bridget Fury 1815 Female (40 - 49)	02:57:42.5 ^+01:14:29 02:57:42.5	02:57:42.5 +01:14:29 08:30/km 02:57:42.5	349 (349)	Female	349	40 - 49	349		08:30/km
619	1650	Karen Clements	Karen Clements 1650 Female (40 - 49)	02:58:01.1 ^+01:14:48 02:58:01.1	02:58:01.1 +01:14:48 08:30/km 02:58:01.1	350 (350)	Female	350	40 - 49	350		08:30/km
620	2005	Peet Kruger	Peet Kruger 2005 Male (40 - 49)	02:58:02.9 ^+01:29:02 02:58:02.9	02:58:02.9 +01:29:02 08:30/km 02:58:02.9	270 (270)	Male	270	40 - 49	270		08:30/km
621	2059	Somikazi Malukazi	Somikazi Malukazi 2059 Female (40 - 49)	02:58:03.2 ^+01:14:50 02:58:03.2	02:58:03.2 +01:14:50 08:31/km 02:58:03.2	351 (351)	Female	351	40 - 49	351		08:31/km
622	2313	Lindsay Schultz	Lindsay Schultz 2313 Female (40 - 49)	02:58:11.7 ^+01:14:58 02:58:11.7	02:58:11.7 +01:14:58 08:30/km 02:58:11.7	352 (352)	Female	352	40 - 49	352		08:30/km
623	1676	Delia Dakin	Delia Dakin 1676 Female (40 - 49)	02:58:13.9 ^+01:15:00 02:58:13.9	02:58:13.9 +01:15:00 08:30/km 02:58:13.9	353 (353)	Female	353	40 - 49	353		08:30/km
624	2501	Welma Venter	Welma Venter 2501 Female (40 - 49)	02:58:46.3 ^+01:15:33 02:58:46.3	02:58:46.3 +01:15:33 08:31/km 02:58:46.3	354 (354)	Female	354	40 - 49	354		08:31/km
625	2244	Sharnell Price	Sharnell Price 2244 Female (40 - 49)	02:58:58.0 ^+01:15:45 02:58:58.0	02:58:58.0 +01:15:45 08:30/km 02:58:58.0	355 (355)	Female	355	40 - 49	355		08:30/km
626	2035	Adele Lombaard	Adele Lombaard 2035 Female (40 - 49)	02:58:59.0 ^+01:15:46 02:58:59.0	02:58:59.0 +01:15:46 08:31/km 02:58:59.0	356 (356)	Female	356	40 - 49	356		08:31/km
627	2036	Louw Lombaard	Louw Lombaard 2036 Male (40 - 49)	02:59:20.7 ^+01:30:20 02:59:20.7	02:59:20.7 +01:30:20 08:34/km 02:59:20.7	271 (271)	Male	271	40 - 49	271		08:34/km
628	2478	Leigh Van Heerden	Leigh Van Heerden 2478 Female (40 - 49)	02:59:27.4 ^+01:16:14 02:59:27.4	02:59:27.4 +01:16:14 08:31/km 02:59:27.4	357 (357)	Female	357	40 - 49	357		08:31/km
629	1552	Nirene Bartie	Nirene Bartie 1552 Female (40 - 49)	02:59:27.8 ^+01:16:14 02:59:27.8	02:59:27.8 +01:16:14 08:30/km 02:59:27.8	358 (358)	Female	358	40 - 49	358		08:30/km
630	1585	Samantha Boswell	Samantha Boswell 1585 Female (40 - 49)	02:59:28.3 ^+01:16:15 02:59:28.3	02:59:28.3 +01:16:15 08:33/km 02:59:28.3	359 (359)	Female	359	40 - 49	359		08:33/km
631	1819	Kate George	Kate George 1819 Female (40 - 49)	02:59:32.6 ^+01:16:19 02:59:32.6	02:59:32.6 +01:16:19 08:31/km 02:59:32.6	360 (360)	Female	360	40 - 49	360		08:31/km
632	1639	Bukiwe Cengimbo	Bukiwe Cengimbo 1639 Female (40 - 49) Balekani Athletics Club	02:59:40.2 ^+01:16:27 02:59:40.2	02:59:40.2 +01:16:27 08:33/km 02:59:40.2	361 (361)	Female	361	40 - 49	361	Balekani Athletics Club	08:33/km
633	2123	Jeannet Moeketsi	Jeannet Moeketsi 2123 Female (40 - 49) Ommiedraai Friends AC	02:59:44.5 ^+01:16:31 02:59:44.5	02:59:44.5 +01:16:31 08:33/km 02:59:44.5	362 (362)	Female	362	40 - 49	362	Ommiedraai Friends AC	08:33/km
634	1942	Leandra Jordaan	Leandra Jordaan 1942 Female (40 - 49)	02:59:47.0 ^+01:16:34 02:59:47.0	02:59:47.0 +01:16:34 08:33/km 02:59:47.0	363 (363)	Female	363	40 - 49	363		08:33/km
635	6822	Michael Walker	Michael Walker 6822 Male (40 - 49)	02:59:47.4 ^+01:30:47 02:59:47.4	02:59:47.4 +01:30:47 08:31/km 02:59:47.4	272 (272)	Male	272	40 - 49	272		08:31/km
636	2133	Maude Morton	Maude Morton 2133 Female (40 - 49)	02:59:47.9 ^+01:16:34 02:59:47.9	02:59:47.9 +01:16:34 08:34/km 02:59:47.9	364 (364)	Female	364	40 - 49	364		08:34/km
637	2544	Marius Wasserfall	Marius Wasserfall 2544 Male (40 - 49)	03:00:01.4 ^+01:31:01 03:00:01.4	03:00:01.4 +01:31:01 08:34/km 03:00:01.4	273 (273)	Male	273	40 - 49	273		08:34/km
638	2543	Carine Wasserfall	Carine Wasserfall 2543 Female (40 - 49)	03:00:01.9 ^+01:16:48 03:00:01.9	03:00:01.9 +01:16:48 08:34/km 03:00:01.9	365 (365)	Female	365	40 - 49	365		08:34/km
639	1837	Janice Grant	Janice Grant 1837 Female (40 - 49) Hout Bay Harriers	03:00:47.0 ^+01:17:34 03:00:47.0	03:00:47.0 +01:17:34 08:33/km 03:00:47.0	366 (366)	Female	366	40 - 49	366	Hout Bay Harriers	08:33/km
640	2258	Nicky Rheeder	Nicky Rheeder 2258 Female (40 - 49) Melkbos AC	03:01:24.7 ^+01:18:11 03:01:24.7	03:01:24.7 +01:18:11 08:37/km 03:01:24.7	367 (367)	Female	367	40 - 49	367	Melkbos AC	08:37/km
641	1695	Tamara De Groote	Tamara De Groote 1695 Female (40 - 49)	03:01:34.4 ^+01:18:21 03:01:34.4	03:01:34.4 +01:18:21 08:40/km 03:01:34.4	368 (368)	Female	368	40 - 49	368		08:40/km
642	1824	Lauren Gibbs	Lauren Gibbs 1824 Female (40 - 49)	03:01:47.1 ^+01:18:34 03:01:47.1	03:01:47.1 +01:18:34 08:37/km 03:01:47.1	369 (369)	Female	369	40 - 49	369		08:37/km
643	2586	Paul Wright	Paul Wright 2586 Male (40 - 49)	03:01:47.5 ^+01:32:47 03:01:47.5	03:01:47.5 +01:32:47 08:37/km 03:01:47.5	274 (274)	Male	274	40 - 49	274		08:37/km
644	1662	Brendan Connellan	Brendan Connellan 1662 Male (40 - 49)	03:01:54.3 ^+01:32:54 03:01:54.3	03:01:54.3 +01:32:54 08:40/km 03:01:54.3	275 (275)	Male	275	40 - 49	275		08:40/km
645	2214	Deirdre Pedro	Deirdre Pedro 2214 Female (40 - 49)	03:01:57.6 ^+01:18:44 03:01:57.6	03:01:57.6 +01:18:44 08:36/km 03:01:57.6	370 (370)	Female	370	40 - 49	370		08:36/km
646	2154	Shanne Naude	Shanne Naude 2154 Female (40 - 49)	03:02:10.8 ^+01:18:57 03:02:10.8	03:02:10.8 +01:18:57 08:43/km 03:02:10.8	371 (371)	Female	371	40 - 49	371		08:43/km
647	1540	Kate Bain	Kate Bain 1540 Female (40 - 49) K-Way VOB Running Club	03:02:19.5 ^+01:19:06 03:02:19.5	03:02:19.5 +01:19:06 08:42/km 03:02:19.5	372 (372)	Female	372	40 - 49	372	K-Way VOB Running Club	08:42/km
648	2372	Zandisile Solombela	Zandisile Solombela 2372 Male (40 - 49)	03:02:21.0 ^+01:33:21 03:02:21.0	03:02:21.0 +01:33:21 08:40/km 03:02:21.0	276 (276)	Male	276	40 - 49	276		08:40/km
649	2152	Michael Naidoo	Michael Naidoo 2152 Male (40 - 49) Celtic Harriers	03:02:31.7 ^+01:33:31 03:02:31.7	03:02:31.7 +01:33:31 08:39/km 03:02:31.7	277 (277)	Male	277	40 - 49	277	Celtic Harriers	08:39/km
650	2093	Taryn Mccormick	Taryn Mccormick 2093 Female (40 - 49)	03:02:43.1 ^+01:19:30 03:02:43.1	03:02:43.1 +01:19:30 08:43/km 03:02:43.1	373 (373)	Female	373	40 - 49	373		08:43/km
651	2374	Chantal Sonnenberg	Chantal Sonnenberg 2374 Female (40 - 49)	03:03:06.7 ^+01:19:53 03:03:06.7	03:03:06.7 +01:19:53 08:42/km 03:03:06.7	374 (374)	Female	374	40 - 49	374		08:42/km
652	1613	Sherwin Brussow	Sherwin Brussow 1613 Male (40 - 49)	03:03:07.6 ^+01:34:07 03:03:07.6	03:03:07.6 +01:34:07 08:42/km 03:03:07.6	278 (278)	Male	278	40 - 49	278		08:42/km
653	1776	Hannelie Ferreira	Hannelie Ferreira 1776 Female (40 - 49) Stellenbosch AC	03:03:08.0 ^+01:19:55 03:03:08.0	03:03:08.0 +01:19:55 08:43/km 03:03:08.0	375 (375)	Female	375	40 - 49	375	Stellenbosch AC	08:43/km
654	2456	Deon Van Der Merwe	Deon Van Der Merwe 2456 Male (40 - 49)	03:03:11.6 ^+01:34:11 03:03:11.6	03:03:11.6 +01:34:11 08:45/km 03:03:11.6	279 (279)	Male	279	40 - 49	279		08:45/km
655	1555	Anri Basson	Anri Basson 1555 Female (40 - 49)	03:03:11.8 ^+01:19:58 03:03:11.8	03:03:11.8 +01:19:58 08:42/km 03:03:11.8	376 (376)	Female	376	40 - 49	376		08:42/km
656	1850	Paulus Groenewald	Paulus Groenewald 1850 Male (40 - 49)	03:03:20.1 ^+01:34:20 03:03:20.1	03:03:20.1 +01:34:20 08:45/km 03:03:20.1	280 (280)	Male	280	40 - 49	280		08:45/km
657	2534	Warren Wagenaar	Warren Wagenaar 2534 Male (40 - 49)	03:03:25.8 ^+01:34:25 03:03:25.8	03:03:25.8 +01:34:25 08:42/km 03:03:25.8	281 (281)	Male	281	40 - 49	281		08:42/km
658	1988	Charl Koekemoer	Charl Koekemoer 1988 Male (40 - 49)	03:03:28.5 ^+01:34:28 03:03:28.5	03:03:28.5 +01:34:28 08:46/km 03:03:28.5	282 (282)	Male	282	40 - 49	282		08:46/km
659	2242	Juan Pretorius	Juan Pretorius 2242 Male (40 - 49)	03:03:30.4 ^+01:34:30 03:03:30.4	03:03:30.4 +01:34:30 08:42/km 03:03:30.4	283 (283)	Male	283	40 - 49	283		08:42/km
660	1870	Caroline Hartlieb	Caroline Hartlieb 1870 Female (40 - 49)	03:03:48.0 ^+01:20:35 03:03:48.0	03:03:48.0 +01:20:35 08:42/km 03:03:48.0	377 (377)	Female	377	40 - 49	377		08:42/km
661	2021	Joe Le Roux	Joe Le Roux 2021 Male (40 - 49)	03:03:49.3 ^+01:34:49 03:03:49.3	03:03:49.3 +01:34:49 08:43/km 03:03:49.3	284 (284)	Male	284	40 - 49	284		08:43/km
662	2537	Annick Walsdorff	Annick Walsdorff 2537 Female (40 - 49)	03:03:49.5 ^+01:20:36 03:03:49.5	03:03:49.5 +01:20:36 08:45/km 03:03:49.5	378 (378)	Female	378	40 - 49	378		08:45/km
663	2552	Tanya Weber	Tanya Weber 2552 Female (40 - 49)	03:03:52.9 ^+01:20:39 03:03:52.9	03:03:52.9 +01:20:39 08:45/km 03:03:52.9	379 (379)	Female	379	40 - 49	379		08:45/km
664	2495	Ruth Van Wyk	Ruth Van Wyk 2495 Female (40 - 49)	03:03:53.3 ^+01:20:40 03:03:53.3	03:03:53.3 +01:20:40 08:42/km 03:03:53.3	380 (380)	Female	380	40 - 49	380		08:42/km
665	2577	Annelie Wilson	Annelie Wilson 2577 Female (40 - 49)	03:03:53.8 ^+01:20:40 03:03:53.8	03:03:53.8 +01:20:40 08:45/km 03:03:53.8	381 (381)	Female	381	40 - 49	381		08:45/km
666	1746	Willem Durand	Willem Durand 1746 Male (40 - 49)	03:03:54.0 ^+01:34:54 03:03:54.0	03:03:54.0 +01:34:54 08:42/km 03:03:54.0	285 (285)	Male	285	40 - 49	285		08:42/km
667	2352	Nicole Smit	Nicole Smit 2352 Female (40 - 49)	03:04:15.2 ^+01:21:02 03:04:15.2	03:04:15.2 +01:21:02 08:48/km 03:04:15.2	382 (382)	Female	382	40 - 49	382		08:48/km
668	1973	Robyn Kidwell	Robyn Kidwell 1973 Female (40 - 49)	03:04:26.4 ^+01:21:13 03:04:26.4	03:04:26.4 +01:21:13 08:45/km 03:04:26.4	383 (383)	Female	383	40 - 49	383		08:45/km
669	2440	Adriaan Paul Truter	Adriaan Paul Truter 2440 Male (40 - 49)	03:05:19.9 ^+01:36:19 03:05:19.9	03:05:19.9 +01:36:19 08:48/km 03:05:19.9	286 (286)	Male	286	40 - 49	286		08:48/km
670	6792	Melanie Brimson	Melanie Brimson 6792 Female (40 - 49)	03:06:08.9 ^+01:22:55 03:06:08.9	03:06:08.9 +01:22:55 08:54/km 03:06:08.9	384 (384)	Female	384	40 - 49	384		08:54/km
671	1897	Katy Hofmeyr	Katy Hofmeyr 1897 Female (40 - 49)	03:06:59.2 ^+01:23:46 03:06:59.2	03:06:59.2 +01:23:46 08:51/km 03:06:59.2	385 (385)	Female	385	40 - 49	385		08:51/km
672	1935	Nokwazi Jobela	Nokwazi Jobela 1935 Female (40 - 49) Khayelitsha AC	03:07:29.5 ^+01:24:16 03:07:29.5	03:07:29.5 +01:24:16 08:54/km 03:07:29.5	386 (386)	Female	386	40 - 49	386	Khayelitsha AC	08:54/km
673	2528	Susan Von Wielligh	Susan Von Wielligh 2528 Female (40 - 49)	03:07:40.3 ^+01:24:27 03:07:40.3	03:07:40.3 +01:24:27 08:54/km 03:07:40.3	387 (387)	Female	387	40 - 49	387		08:54/km
674	6793	Nathalie Brits	Nathalie Brits 6793 Female (40 - 49)	03:07:40.6 ^+01:24:27 03:07:40.6	03:07:40.6 +01:24:27 08:54/km 03:07:40.6	388 (388)	Female	388	40 - 49	388		08:54/km
675	2237	Isabella Potgieter	Isabella Potgieter 2237 Female (40 - 49) Irene AC - Pretoria	03:07:40.8 ^+01:24:27 03:07:40.8	03:07:40.8 +01:24:27 08:54/km 03:07:40.8	389 (389)	Female	389	40 - 49	389	Irene AC - Pretoria	08:54/km
676	2493	Louise Van Weele	Louise Van Weele 2493 Female (40 - 49)	03:07:44.4 ^+01:24:31 03:07:44.4	03:07:44.4 +01:24:31 08:55/km 03:07:44.4	390 (390)	Female	390	40 - 49	390		08:55/km
677	2058	Portia Malloy	Portia Malloy 2058 Female (40 - 49)	03:07:48.2 ^+01:24:35 03:07:48.2	03:07:48.2 +01:24:35 08:57/km 03:07:48.2	391 (391)	Female	391	40 - 49	391		08:57/km
678	1714	Tanzi De Wet	Tanzi De Wet 1714 Female (40 - 49) Oxford Striders	03:07:56.5 ^+01:24:43 03:07:56.5	03:07:56.5 +01:24:43 08:57/km 03:07:56.5	392 (392)	Female	392	40 - 49	392	Oxford Striders	08:57/km
679	1712	Greg De Wet	Greg De Wet 1712 Male (40 - 49) Oxford Striders	03:07:57.9 ^+01:38:57 03:07:57.9	03:07:57.9 +01:38:57 08:54/km 03:07:57.9	287 (287)	Male	287	40 - 49	287	Oxford Striders	08:54/km
680	2284	Donna Royan	Donna Royan 2284 Female (40 - 49) Rand Athletic Club (RAC)	03:08:04.7 ^+01:24:51 03:08:04.7	03:08:04.7 +01:24:51 08:58/km 03:08:04.7	393 (393)	Female	393	40 - 49	393	Rand Athletic Club (RAC)	08:58/km
681	2229	Cilnette Pienaar	Cilnette Pienaar 2229 Female (40 - 49)	03:08:05.5 ^+01:24:52 03:08:05.5	03:08:05.5 +01:24:52 08:57/km 03:08:05.5	394 (394)	Female	394	40 - 49	394		08:57/km
682	1682	Nazli Daniels	Nazli Daniels 1682 Female (40 - 49) Spartan Harriers	03:08:12.6 ^+01:24:59 03:08:12.6	03:08:12.6 +01:24:59 09:00/km 03:08:12.6	395 (395)	Female	395	40 - 49	395	Spartan Harriers	09:00/km
683	1794	Aneke Forlee	Aneke Forlee 1794 Female (40 - 49)	03:08:15.3 ^+01:25:02 03:08:15.3	03:08:15.3 +01:25:02 09:00/km 03:08:15.3	396 (396)	Female	396	40 - 49	396		09:00/km
684	1793	Camilla Forlee	Camilla Forlee 1793 Female (40 - 49)	03:08:16.0 ^+01:25:03 03:08:16.0	03:08:16.0 +01:25:03 08:57/km 03:08:16.0	397 (397)	Female	397	40 - 49	397		08:57/km
685	2338	Nokwanele Sinduku	Nokwanele Sinduku 2338 Female (40 - 49) Khayelitsha AC	03:08:19.2 ^+01:25:06 03:08:19.2	03:08:19.2 +01:25:06 09:00/km 03:08:19.2	398 (398)	Female	398	40 - 49	398	Khayelitsha AC	09:00/km
686	1674	Wendy Cuninghame	Wendy Cuninghame 1674 Female (40 - 49)	03:08:37.7 ^+01:25:24 03:08:37.7	03:08:37.7 +01:25:24 08:57/km 03:08:37.7	399 (399)	Female	399	40 - 49	399		08:57/km
687	2302	Allison Saunders	Allison Saunders 2302 Female (40 - 49)	03:08:50.3 ^+01:25:37 03:08:50.3	03:08:50.3 +01:25:37 08:57/km 03:08:50.3	400 (400)	Female	400	40 - 49	400		08:57/km
688	1927	Nokuzola Jamjam	Nokuzola Jamjam 1927 Female (40 - 49) Vukani Multisport Club	03:09:02.4 ^+01:25:49 03:09:02.4	03:09:02.4 +01:25:49 09:01/km 03:09:02.4	401 (401)	Female	401	40 - 49	401	Vukani Multisport Club	09:01/km
689	2283	Hedi Roy	Hedi Roy 2283 Female (40 - 49)	03:09:02.8 ^+01:25:49 03:09:02.8	03:09:02.8 +01:25:49 09:03/km 03:09:02.8	402 (402)	Female	402	40 - 49	402		09:03/km
690	1805	Johan Frank	Johan Frank 1805 Male (40 - 49)	03:09:04.1 ^+01:40:04 03:09:04.1	03:09:04.1 +01:40:04 09:00/km 03:09:04.1	288 (288)	Male	288	40 - 49	288		09:00/km
691	1593	Anton Botha	Anton Botha 1593 Male (40 - 49) Bloemfontein Multisport	03:09:08.6 ^+01:40:08 03:09:08.6	03:09:08.6 +01:40:08 09:03/km 03:09:08.6	289 (289)	Male	289	40 - 49	289	Bloemfontein Multisport	09:03/km
692	1581	Anneline Booyens	Anneline Booyens 1581 Female (40 - 49)	03:09:29.8 ^+01:26:16 03:09:29.8	03:09:29.8 +01:26:16 09:03/km 03:09:29.8	403 (403)	Female	403	40 - 49	403		09:03/km
693	2293	Tatiane Campos Fusco Sampaio	Tatiane Campos Fusco Sampaio 2293 Female (40 - 49)	03:10:06.1 ^+01:26:53 03:10:06.1	03:10:06.1 +01:26:53 09:03/km 03:10:06.1	404 (404)	Female	404	40 - 49	404		09:03/km
694	1978	Anneline Klaase	Anneline Klaase 1978 Female (40 - 49)	03:10:06.2 ^+01:26:53 03:10:06.2	03:10:06.2 +01:26:53 09:06/km 03:10:06.2	405 (405)	Female	405	40 - 49	405		09:06/km
695	2574	Kerwyn Williams	Kerwyn Williams 2574 Male (40 - 49) Pinelands AC	03:10:09.8 ^+01:41:09 03:10:09.8	03:10:09.8 +01:41:09 09:03/km 03:10:09.8	290 (290)	Male	290	40 - 49	290	Pinelands AC	09:03/km
696	2180	Patrick Nuthall	Patrick Nuthall 2180 Male (40 - 49)	03:10:17.9 ^+01:41:17 03:10:17.9	03:10:17.9 +01:41:17 09:01/km 03:10:17.9	291 (291)	Male	291	40 - 49	291		09:01/km
697	2568	Graham Whitley	Graham Whitley 2568 Male (40 - 49)	03:10:49.6 ^+01:41:49 03:10:49.6	03:10:49.6 +01:41:49 09:04/km 03:10:49.6	292 (292)	Male	292	40 - 49	292		09:04/km
698	2179	Gabriel Nothnagel	Gabriel Nothnagel 2179 Male (40 - 49) Paarl AC	03:11:02.2 ^+01:42:02 03:11:02.2	03:11:02.2 +01:42:02 09:06/km 03:11:02.2	293 (293)	Male	293	40 - 49	293	Paarl AC	09:06/km
699	1538	Nompucuko Badi	Nompucuko Badi 1538 Female (40 - 49) Old Mutual Athletics Club-EL	03:11:04.4 ^+01:27:51 03:11:04.4	03:11:04.4 +01:27:51 09:06/km 03:11:04.4	406 (406)	Female	406	40 - 49	406	Old Mutual Athletics Club-EL	09:06/km
700	2276	Chantel Ross	Chantel Ross 2276 Female (40 - 49) Aspen Pharmacare AC	03:11:10.3 ^+01:27:57 03:11:10.3	03:11:10.3 +01:27:57 09:06/km 03:11:10.3	407 (407)	Female	407	40 - 49	407	Aspen Pharmacare AC	09:06/km
701	1921	Adel Jacobs	Adel Jacobs 1921 Female (40 - 49)	03:11:54.7 ^+01:28:41 03:11:54.7	03:11:54.7 +01:28:41 09:06/km 03:11:54.7	408 (408)	Female	408	40 - 49	408		09:06/km
702	6807	Marianne Olivier	Marianne Olivier 6807 Female (40 - 49) Discovery Team Vitality	03:11:56.2 ^+01:28:43 03:11:56.2	03:11:56.2 +01:28:43 09:04/km 03:11:56.2	409 (409)	Female	409	40 - 49	409	Discovery Team Vitality	09:04/km
703	1975	Catherine Kilroe-Smith	Catherine Kilroe-Smith 1975 Female (40 - 49)	03:12:00.0 ^+01:28:47 03:12:00.0	03:12:00.0 +01:28:47 09:09/km 03:12:00.0	410 (410)	Female	410	40 - 49	410		09:09/km
704	1916	Casey-Anne Isaacs	Casey-Anne Isaacs 1916 Female (40 - 49)	03:12:17.9 ^+01:29:04 03:12:17.9	03:12:17.9 +01:29:04 09:09/km 03:12:17.9	411 (411)	Female	411	40 - 49	411		09:09/km
705	2204	David Papenfus	David Papenfus 2204 Male (40 - 49)	03:12:35.0 ^+01:43:35 03:12:35.0	03:12:35.0 +01:43:35 09:09/km 03:12:35.0	294 (294)	Male	294	40 - 49	294		09:09/km
707	1722	Tyllapher Dickson	Tyllapher Dickson 1722 Male (40 - 49)	03:12:57.2 ^+01:43:57 03:12:57.2	03:12:57.2 +01:43:57 09:12/km 03:12:57.2	295 (295)	Male	295	40 - 49	295		09:12/km
706	1723	Claudia Dickson	Claudia Dickson 1723 Female (40 - 49)	03:12:57.2 ^+01:29:44 03:12:57.2	03:12:57.2 +01:29:44 09:10/km 03:12:57.2	412 (412)	Female	412	40 - 49	412		09:10/km
708	2561	Johan Westraadt	Johan Westraadt 2561 Male (40 - 49)	03:13:28.2 ^+01:44:28 03:13:28.2	03:13:28.2 +01:44:28 09:12/km 03:13:28.2	296 (296)	Male	296	40 - 49	296		09:12/km
709	2227	Osma Pholotho	Osma Pholotho 2227 Female (40 - 49)	03:14:05.6 ^+01:30:52 03:14:05.6	03:14:05.6 +01:30:52 09:13/km 03:14:05.6	413 (413)	Female	413	40 - 49	413		09:13/km
710	1980	Alison Kleu	Alison Kleu 1980 Female (40 - 49)	03:14:05.6 ^+01:30:52 03:14:05.6	03:14:05.6 +01:30:52 09:16/km 03:14:05.6	414 (414)	Female	414	40 - 49	414		09:16/km
711	2384	Sarah Spolander	Sarah Spolander 2384 Female (40 - 49)	03:14:05.9 ^+01:30:52 03:14:05.9	03:14:05.9 +01:30:52 09:15/km 03:14:05.9	415 (415)	Female	415	40 - 49	415		09:15/km
712	1554	Denver Bartman	Denver Bartman 1554 Male (40 - 49) Sanlam AC	03:15:08.3 ^+01:46:08 03:15:08.3	03:15:08.3 +01:46:08 09:18/km 03:15:08.3	297 (297)	Male	297	40 - 49	297	Sanlam AC	09:18/km
713	2517	Samantha Visser	Samantha Visser 2517 Female (40 - 49)	03:15:57.1 ^+01:32:44 03:15:57.1	03:15:57.1 +01:32:44 09:18/km 03:15:57.1	416 (416)	Female	416	40 - 49	416		09:18/km
714	1925	Lesley Jacobs	Lesley Jacobs 1925 Female (40 - 49)	03:16:48.4 ^+01:33:35 03:16:48.4	03:16:48.4 +01:33:35 09:21/km 03:16:48.4	417 (417)	Female	417	40 - 49	417		09:21/km
715	2375	Liezel Sookdin	Liezel Sookdin 2375 Female (40 - 49)	03:17:17.2 ^+01:34:04 03:17:17.2	03:17:17.2 +01:34:04 09:22/km 03:17:17.2	418 (418)	Female	418	40 - 49	418		09:22/km
716	1649	Joanne Clegg	Joanne Clegg 1649 Female (40 - 49)	03:17:34.0 ^+01:34:21 03:17:34.0	03:17:34.0 +01:34:21 09:22/km 03:17:34.0	419 (419)	Female	419	40 - 49	419		09:22/km
717	1845	Debbie Grobbelaar	Debbie Grobbelaar 1845 Female (40 - 49)	03:17:35.4 ^+01:34:22 03:17:35.4	03:17:35.4 +01:34:22 09:24/km 03:17:35.4	420 (420)	Female	420	40 - 49	420		09:24/km
718	2250	Ilze Raubenheimer	Ilze Raubenheimer 2250 Female (40 - 49)	03:17:37.8 ^+01:34:24 03:17:37.8	03:17:37.8 +01:34:24 09:24/km 03:17:37.8	421 (421)	Female	421	40 - 49	421		09:24/km
719	1643	Elmien Claassens	Elmien Claassens 1643 Female (40 - 49)	03:18:17.3 ^+01:35:04 03:18:17.3	03:18:17.3 +01:35:04 09:27/km 03:18:17.3	422 (422)	Female	422	40 - 49	422		09:27/km
720	1664	Willie Conradie	Willie Conradie 1664 Male (40 - 49)	03:18:44.7 ^+01:49:44 03:18:44.7	03:18:44.7 +01:49:44 09:27/km 03:18:44.7	298 (298)	Male	298	40 - 49	298		09:27/km
721	2359	Frances Smith	Frances Smith 2359 Female (40 - 49)	03:18:50.8 ^+01:35:37 03:18:50.8	03:18:50.8 +01:35:37 09:28/km 03:18:50.8	423 (423)	Female	423	40 - 49	423		09:28/km
722	2111	Henry Meyer	Henry Meyer 2111 Male (40 - 49)	03:19:19.7 ^+01:50:19 03:19:19.7	03:19:19.7 +01:50:19 09:28/km 03:19:19.7	299 (299)	Male	299	40 - 49	299		09:28/km
723	1732	Taryn Dreyer	Taryn Dreyer 1732 Female (40 - 49)	03:20:12.1 ^+01:36:59 03:20:12.1	03:20:12.1 +01:36:59 09:30/km 03:20:12.1	424 (424)	Female	424	40 - 49	424		09:30/km
724	1963	Raylene Karsten	Raylene Karsten 1963 Female (40 - 49)	03:21:13.2 ^+01:38:00 03:21:13.2	03:21:13.2 +01:38:00 09:36/km 03:21:13.2	425 (425)	Female	425	40 - 49	425		09:36/km
725	2596	Barend Zeeman	Barend Zeeman 2596 Male (40 - 49)	03:21:45.5 ^+01:52:45 03:21:45.5	03:21:45.5 +01:52:45 09:36/km 03:21:45.5	300 (300)	Male	300	40 - 49	300		09:36/km
726	6790	Paul Bouton	Paul Bouton 6790 Male (40 - 49)	03:21:52.2 ^+01:52:52 03:21:52.2	03:21:52.2 +01:52:52 09:36/km 03:21:52.2	301 (301)	Male	301	40 - 49	301		09:36/km
727	6801	Michelle Koedooder	Michelle Koedooder 6801 Female (40 - 49)	03:22:06.4 ^+01:38:53 03:22:06.4	03:22:06.4 +01:38:53 09:39/km 03:22:06.4	426 (426)	Female	426	40 - 49	426		09:39/km
728	1615	Beverley Buchanan	Beverley Buchanan 1615 Female (40 - 49)	03:22:08.1 ^+01:38:55 03:22:08.1	03:22:08.1 +01:38:55 09:37/km 03:22:08.1	427 (427)	Female	427	40 - 49	427		09:37/km
729	2184	Julie Oates	Julie Oates 2184 Female (40 - 49)	03:22:11.9 ^+01:38:58 03:22:11.9	03:22:11.9 +01:38:58 09:37/km 03:22:11.9	428 (428)	Female	428	40 - 49	428		09:37/km
730	2129	Melanie Moorhouse	Melanie Moorhouse 2129 Female (40 - 49)	03:22:33.1 ^+01:39:20 03:22:33.1	03:22:33.1 +01:39:20 09:36/km 03:22:33.1	429 (429)	Female	429	40 - 49	429		09:36/km
731	2414	Anré Swart	Anré Swart 2414 Female (40 - 49)	03:23:15.0 ^+01:40:02 03:23:15.0	03:23:15.0 +01:40:02 09:43/km 03:23:15.0	430 (430)	Female	430	40 - 49	430		09:43/km
732	2307	Aldine Schoeman	Aldine Schoeman 2307 Female (40 - 49) Nedbank Running Club SWD	03:23:15.5 ^+01:40:02 03:23:15.5	03:23:15.5 +01:40:02 09:42/km 03:23:15.5	431 (431)	Female	431	40 - 49	431	Nedbank Running Club SWD	09:42/km
733	2181	Gcobisa Nyaphisi	Gcobisa Nyaphisi 2181 Female (40 - 49) Mercedes-Benz AC	03:23:34.5 ^+01:40:21 03:23:34.5	03:23:34.5 +01:40:21 09:40/km 03:23:34.5	432 (432)	Female	432	40 - 49	432	Mercedes-Benz AC	09:40/km
734	6825	Bronwyn Williams	Bronwyn Williams 6825 Female (40 - 49)	03:24:07.7 ^+01:40:54 03:24:07.7	03:24:07.7 +01:40:54 09:43/km 03:24:07.7	433 (433)	Female	433	40 - 49	433		09:43/km
735	2572	Monray Williams	Monray Williams 2572 Male (40 - 49)	03:24:20.5 ^+01:55:20 03:24:20.5	03:24:20.5 +01:55:20 09:45/km 03:24:20.5	302 (302)	Male	302	40 - 49	302		09:45/km
736	1709	Herman De Vries	Herman De Vries 1709 Male (40 - 49)	03:24:35.3 ^+01:55:35 03:24:35.3	03:24:35.3 +01:55:35 09:42/km 03:24:35.3	303 (303)	Male	303	40 - 49	303		09:42/km
737	1893	Bronya Hirschman	Bronya Hirschman 1893 Female (40 - 49)	03:24:36.4 ^+01:41:23 03:24:36.4	03:24:36.4 +01:41:23 09:43/km 03:24:36.4	434 (434)	Female	434	40 - 49	434		09:43/km
738	2114	Rene Lydia Michels	Rene Lydia Michels 2114 Female (40 - 49) Lion of Africa Itheko AC	03:24:46.6 ^+01:41:33 03:24:46.6	03:24:46.6 +01:41:33 09:42/km 03:24:46.6	435 (435)	Female	435	40 - 49	435	Lion of Africa Itheko AC	09:42/km
739	2241	Janine Pretorius	Janine Pretorius 2241 Female (40 - 49)	03:24:58.4 ^+01:41:45 03:24:58.4	03:24:58.4 +01:41:45 09:45/km 03:24:58.4	436 (436)	Female	436	40 - 49	436		09:45/km
740	2483	Chantal Van Niekerk	Chantal Van Niekerk 2483 Female (40 - 49)	03:25:21.5 ^+01:42:08 03:25:21.5	03:25:21.5 +01:42:08 09:45/km 03:25:21.5	437 (437)	Female	437	40 - 49	437		09:45/km
741	2394	Bronwyn Stephens	Bronwyn Stephens 2394 Female (40 - 49)	03:25:27.1 ^+01:42:14 03:25:27.1	03:25:27.1 +01:42:14 09:46/km 03:25:27.1	438 (438)	Female	438	40 - 49	438		09:46/km
742	1637	Brenda Carstens	Brenda Carstens 1637 Female (40 - 49)	03:25:36.3 ^+01:42:23 03:25:36.3	03:25:36.3 +01:42:23 09:48/km 03:25:36.3	439 (439)	Female	439	40 - 49	439		09:48/km
743	1677	Ntokozo Dambuza	Ntokozo Dambuza 1677 Female (40 - 49) Crusaders AC	03:26:18.7 ^+01:43:05 03:26:18.7	03:26:18.7 +01:43:05 09:48/km 03:26:18.7	440 (440)	Female	440	40 - 49	440	Crusaders AC	09:48/km
744	1901	Anneline Horn	Anneline Horn 1901 Female (40 - 49)	03:26:22.3 ^+01:43:09 03:26:22.3	03:26:22.3 +01:43:09 09:52/km 03:26:22.3	441 (441)	Female	441	40 - 49	441		09:52/km
745	2134	Andre-Pierre Mostert	Andre-Pierre Mostert 2134 Male (40 - 49)	03:26:31.5 ^+01:57:31 03:26:31.5	03:26:31.5 +01:57:31 09:48/km 03:26:31.5	304 (304)	Male	304	40 - 49	304		09:48/km
746	1669	Lesley Craig	Lesley Craig 1669 Female (40 - 49)	03:27:14.6 ^+01:44:01 03:27:14.6	03:27:14.6 +01:44:01 09:54/km 03:27:14.6	442 (442)	Female	442	40 - 49	442		09:54/km
747	1670	Dean Craig	Dean Craig 1670 Male (40 - 49)	03:27:16.1 ^+01:58:16 03:27:16.1	03:27:16.1 +01:58:16 09:51/km 03:27:16.1	305 (305)	Male	305	40 - 49	305		09:51/km
748	2178	Fatima Nosarka	Fatima Nosarka 2178 Female (40 - 49)	03:27:27.5 ^+01:44:14 03:27:27.5	03:27:27.5 +01:44:14 09:51/km 03:27:27.5	443 (443)	Female	443	40 - 49	443		09:51/km
749	1636	Lorelle Carolissen	Lorelle Carolissen 1636 Female (40 - 49)	03:27:49.9 ^+01:44:36 03:27:49.9	03:27:49.9 +01:44:36 09:52/km 03:27:49.9	444 (444)	Female	444	40 - 49	444		09:52/km
750	2166	Mzi Ngwenze	Mzi Ngwenze 2166 Male (40 - 49) Cheetahs AC	03:28:06.0 ^+01:59:06 03:28:06.0	03:28:06.0 +01:59:06 09:54/km 03:28:06.0	306 (306)	Male	306	40 - 49	306	Cheetahs AC	09:54/km
751	1785	Engela Fioravanti	Engela Fioravanti 1785 Female (40 - 49)	03:28:22.7 ^+01:45:09 03:28:22.7	03:28:22.7 +01:45:09 09:57/km 03:28:22.7	445 (445)	Female	445	40 - 49	445		09:57/km
752	1786	Giorgio Fioravanti	Giorgio Fioravanti 1786 Male (40 - 49)	03:28:29.6 ^+01:59:29 03:28:29.6	03:28:29.6 +01:59:29 09:57/km 03:28:29.6	307 (307)	Male	307	40 - 49	307		09:57/km
753	1906	Noreen Human	Noreen Human 1906 Female (40 - 49) Run4Christ AC	03:28:51.5 ^+01:45:38 03:28:51.5	03:28:51.5 +01:45:38 09:57/km 03:28:51.5	446 (446)	Female	446	40 - 49	446	Run4Christ AC	09:57/km
754	1934	Thereska Jennings	Thereska Jennings 1934 Female (40 - 49)	03:29:16.0 ^+01:46:03 03:29:16.0	03:29:16.0 +01:46:03 09:58/km 03:29:16.0	447 (447)	Female	447	40 - 49	447		09:58/km
755	2235	Carla Pommerel	Carla Pommerel 2235 Female (40 - 49)	03:29:29.4 ^+01:46:16 03:29:29.4	03:29:29.4 +01:46:16 10:00/km 03:29:29.4	448 (448)	Female	448	40 - 49	448		10:00/km
756	2054	Vuyani Malamba	Vuyani Malamba 2054 Male (40 - 49)	03:29:41.1 ^+02:41 03:29:41.1	03:29:41.1 +02:41 09:57/km 03:29:41.1	308 (308)	Male	308	40 - 49	308		09:57/km
757	6788	Shellyann Alexander	Shellyann Alexander 6788 Female (40 - 49)	03:33:36.1 ^+01:50:23 03:33:36.1	03:33:36.1 +01:50:23 10:09/km 03:33:36.1	449 (449)	Female	449	40 - 49	449		10:09/km
758	2159	Philisa Ndzamela	Philisa Ndzamela 2159 Female (40 - 49)	03:34:29.0 ^+01:51:16 03:34:29.0	03:34:29.0 +01:51:16 10:12/km 03:34:29.0	450 (450)	Female	450	40 - 49	450		10:12/km
759	2013	Hermien Lamprecht	Hermien Lamprecht 2013 Female (40 - 49) NC SAPS Athletics Club	03:36:06.7 ^+01:52:53 03:36:06.7	03:36:06.7 +01:52:53 10:18/km 03:36:06.7	451 (451)	Female	451	40 - 49	451	NC SAPS Athletics Club	10:18/km
760	2215	Marina Pelser	Marina Pelser 2215 Female (40 - 49) NC SAPS Athletics club	03:36:07.4 ^+01:52:54 03:36:07.4	03:36:07.4 +01:52:54 10:18/km 03:36:07.4	452 (452)	Female	452	40 - 49	452	NC SAPS Athletics club	10:18/km
761	1661	Antoinette Compaan	Antoinette Compaan 1661 Female (40 - 49) Oxford Striders	03:36:55.2 ^+01:53:42 03:36:55.2	03:36:55.2 +01:53:42 10:19/km 03:36:55.2	453 (453)	Female	453	40 - 49	453	Oxford Striders	10:19/km
762	2165	Xolile Ngebulana	Xolile Ngebulana 2165 Male (40 - 49) Chillie Running Club	03:37:42.0 ^+02:08:42 03:37:42.0	03:37:42.0 +02:08:42 10:24/km 03:37:42.0	309 (309)	Male	309	40 - 49	309	Chillie Running Club	10:24/km
763	1994	Simpiwe Kotta	Simpiwe Kotta 1994 Male (40 - 49) MERCEDES BENZ	03:37:51.8 ^+02:08:51 03:37:51.8	03:37:51.8 +02:08:51 10:21/km 03:37:51.8	310 (310)	Male	310	40 - 49	310	MERCEDES BENZ	10:21/km
764	2590	Khangela Xuba	Khangela Xuba 2590 Female (40 - 49) Mercedes-Benz Athletics Club	03:37:53.5 ^+01:54:40 03:37:53.5	03:37:53.5 +01:54:40 10:22/km 03:37:53.5	454 (454)	Female	454	40 - 49	454	Mercedes-Benz Athletics Club	10:22/km
765	1508	Lynn Adams	Lynn Adams 1508 Female (40 - 49)	03:39:44.9 ^+01:56:31 03:39:44.9	03:39:44.9 +01:56:31 10:27/km 03:39:44.9	455 (455)	Female	455	40 - 49	455		10:27/km
766	2367	Luzanne Smith	Luzanne Smith 2367 Female (40 - 49)	03:39:45.0 ^+01:56:32 03:39:45.0	03:39:45.0 +01:56:32 10:25/km 03:39:45.0	456 (456)	Female	456	40 - 49	456		10:25/km
767	2388	Karen Stander	Karen Stander 2388 Female (40 - 49)	03:40:38.8 ^+01:57:25 03:40:38.8	03:40:38.8 +01:57:25 10:30/km 03:40:38.8	457 (457)	Female	457	40 - 49	457		10:30/km
768	2168	Lusanda Ngxonono	Lusanda Ngxonono 2168 Female (40 - 49) Pinelands AC	03:41:12.6 ^+01:57:59 03:41:12.6	03:41:12.6 +01:57:59 10:33/km 03:41:12.6	458 (458)	Female	458	40 - 49	458	Pinelands AC	10:33/km
769	2499	Sharon Van Zyl	Sharon Van Zyl 2499 Female (40 - 49)	03:42:56.8 ^+01:59:43 03:42:56.8	03:42:56.8 +01:59:43 10:37/km 03:42:56.8	459 (459)	Female	459	40 - 49	459		10:37/km
770	1690	Llyndene Davidson	Llyndene Davidson 1690 Female (40 - 49) Profiles Running Club	03:46:47.0 ^+02:03:34 03:46:47.0	03:46:47.0 +02:03:34 10:45/km 03:46:47.0	460 (460)	Female	460	40 - 49	460	Profiles Running Club	10:45/km
771	1681	Ian Daniels	Ian Daniels 1681 Male (40 - 49) Knysna Marathon Club	03:47:39.9 ^+02:18:39 03:47:39.9	03:47:39.9 +02:18:39 10:48/km 03:47:39.9	311 (311)	Male	311	40 - 49	311	Knysna Marathon Club	10:48/km
772	1569	Ashleigh Bester	Ashleigh Bester 1569 Female (40 - 49)	03:48:16.3 ^+02:05:03 03:48:16.3	03:48:16.3 +02:05:03 10:51/km 03:48:16.3	461 (461)	Female	461	40 - 49	461		10:51/km
773	2360	Nicola Smith	Nicola Smith 2360 Female (40 - 49)	03:49:36.7 ^+02:06:23 03:49:36.7	03:49:36.7 +02:06:23 10:55/km 03:49:36.7	462 (462)	Female	462	40 - 49	462		10:55/km
774	2104	Ayanda Mente	Ayanda Mente 2104 Female (40 - 49)	03:52:16.9 ^+02:09:03 03:52:16.9	03:52:16.9 +02:09:03 11:04/km 03:52:16.9	463 (463)	Female	463	40 - 49	463		11:04/km
775	2257	Tim Reddy	Tim Reddy 2257 Male (40 - 49)	03:52:24.7 ^+02:23:24 03:52:24.7	03:52:24.7 +02:23:24 11:03/km 03:52:24.7	312 (312)	Male	312	40 - 49	312		11:03/km
776	1763	Helen Erlank	Helen Erlank 1763 Female (40 - 49) Achilles AAA	03:53:26.8 ^+02:10:13 03:53:26.8	03:53:26.8 +02:10:13 11:06/km 03:53:26.8	464 (464)	Female	464	40 - 49	464	Achilles AAA	11:06/km
777	2303	Anel Schellink	Anel Schellink 2303 Female (40 - 49)	04:00:40.4 ^+02:17:27 04:00:40.4	04:00:40.4 +02:17:27 11:30/km 04:00:40.4	465 (465)	Female	465	40 - 49	465		11:30/km
778	1742	Pamela Duarte	Pamela Duarte 1742 Female (40 - 49) Pinelands AC	04:05:39.4 ^+02:22:26 04:05:39.4	04:05:39.4 +02:22:26 11:40/km 04:05:39.4	466 (466)	Female	466	40 - 49	466	Pinelands AC	11:40/km
779	2146	Nadeema Musthan	Nadeema Musthan 2146 Female (40 - 49)	04:12:04.1 ^+02:28:51 04:12:04.1	04:12:04.1 +02:28:51 12:03/km 04:12:04.1	467 (467)	Female	467	40 - 49	467		12:03/km
780	1509	Pamela Adams	Pamela Adams 1509 Female (40 - 49) Eerste Rivier AC	05:04:38.8 ^+03:21:25 05:04:38.8	05:04:38.8 +03:21:25 14:27/km 05:04:38.8	468 (468)	Female	468	40 - 49	468	Eerste Rivier AC	14:27/km
781	1534	Cathy Attenborough	Cathy Attenborough 1534 Female (40 - 49)	05:04:39.0 ^+03:21:26 05:04:39.0	05:04:39.0 +03:21:26 14:31/km 05:04:39.0	469 (469)	Female	469	40 - 49	469		14:31/km