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30th Meiringspoort 2024

12.5km

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Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
2	818	Janine Du Toit	Janine Du Toit 818 Female (40 - 49)	00:32:50.5 ^+20:48 00:32:50.5		00:32:50.5 +20:48 02:45/km 00:32:50.5	2 (1)	Female	2	40 - 49	1			02:45/km
18	536	Cornel Bekker	Cornel Bekker 536 Female (40 - 49)	00:57:57.5 ^+45:55 00:57:57.5		00:57:57.5 +45:55 04:48/km 00:57:57.5	5 (2)	Female	5	40 - 49	2			04:48/km
27	1961	Phillip De Ridder	Phillip De Ridder 1961 Male (40 - 49) ELITE AC	01:00:09.8 ^+20:17 01:00:09.8	1230	01:00:09.8 +20:17 05:06/km 01:00:09.8	21 (1)	Male	21	40 - 49	1	ELITE AC	1230	05:06/km
31	1241	Melanie Marais	Melanie Marais 1241 Female (40 - 49)	01:01:18.7 ^+49:17 01:01:18.7		01:01:18.7 +49:17 05:04/km 01:01:18.7	7 (3)	Female	7	40 - 49	3			05:04/km
32	1472	Jaco Roets	Jaco Roets 1472 Male (40 - 49)	01:01:34.6 ^+21:42 01:01:34.6		01:01:34.6 +21:42 05:09/km 01:01:34.6	25 (2)	Male	25	40 - 49	2			05:09/km
34	902	Charles Fourie	Charles Fourie 902 Male (40 - 49)	01:01:53.0 ^+22:00 01:01:53.0		01:01:53.0 +22:00 05:04/km 01:01:53.0	27 (3)	Male	27	40 - 49	3			05:04/km
37	1960	Natascia De Ridder	Natascia De Ridder 1960 Female (40 - 49) ELITE AC	01:02:23.7 ^+50:22 01:02:23.7	1229	01:02:23.7 +50:22 05:15/km 01:02:23.7	9 (4)	Female	9	40 - 49	4	ELITE AC	1229	05:15/km
40	1421	Danielle Pieters	Danielle Pieters 1421 Female (40 - 49)	01:03:46.0 ^+51:44 01:03:46.0		01:03:46.0 +51:44 05:19/km 01:03:46.0	10 (5)	Female	10	40 - 49	5			05:19/km
51	549	Miranda Beringer	Miranda Beringer 549 Female (40 - 49)	01:06:46.2 ^+54:44 01:06:46.2		01:06:46.2 +54:44 05:30/km 01:06:46.2	14 (6)	Female	14	40 - 49	6			05:30/km
52	548	Mark Beringer	Mark Beringer 548 Male (40 - 49)	01:06:46.4 ^+26:53 01:06:46.4		01:06:46.4 +26:53 05:30/km 01:06:46.4	38 (4)	Male	38	40 - 49	4			05:30/km
54	2132	Phillip Whittaker	Phillip Whittaker 2132 Male (40 - 49) 32GI RC SWD CLUB	01:07:07.1 ^+27:14 01:07:07.1		01:07:07.1 +27:14 05:37/km 01:07:07.1	40 (5)	Male	40	40 - 49	5	32GI RC SWD CLUB		05:37/km
55	2131	Desiree Whittaker	Desiree Whittaker 2131 Female (40 - 49) 32GI RC SWD CLUB	01:07:07.2 ^+55:05 01:07:07.2		01:07:07.2 +55:05 05:42/km 01:07:07.2	15 (7)	Female	15	40 - 49	7	32GI RC SWD CLUB		05:42/km
59	1344	Jana Nel	Jana Nel 1344 Female (40 - 49)	01:07:26.2 ^+55:24 01:07:26.2		01:07:26.2 +55:24 05:36/km 01:07:26.2	17 (8)	Female	17	40 - 49	8			05:36/km
66	2037	Simon Mucka	Simon Mucka 2037 Male (40 - 49) ACHILLES AMATEUR ATHLETIC	01:08:24.2 ^+28:31 01:08:24.2	2010	01:08:24.2 +28:31 05:39/km 01:08:24.2	44 (6)	Male	44	40 - 49	6	ACHILLES AMATEUR ATHLETIC	2010	05:39/km
68	588	Tracey Botes	Tracey Botes 588 Female (40 - 49)	01:08:50.8 ^+56:49 01:08:50.8		01:08:50.8 +56:49 05:40/km 01:08:50.8	24 (9)	Female	24	40 - 49	9			05:40/km
80	973	Rider Haggard	Rider Haggard 973 Male (40 - 49)	01:10:07.2 ^+30:14 01:10:07.2		01:10:07.2 +30:14 05:54/km 01:10:07.2	54 (7)	Male	54	40 - 49	7			05:54/km
85	1468	Carla Richmond	Carla Richmond 1468 Female (40 - 49)	01:10:23.2 ^+58:21 01:10:23.2		01:10:23.2 +58:21 05:57/km 01:10:23.2	30 (10)	Female	30	40 - 49	10			05:57/km
94	972	Orpa Haggard	Orpa Haggard 972 Female (40 - 49)	01:12:03.2 ^+01:00:01 01:12:03.2		01:12:03.2 +01:00:01 06:06/km 01:12:03.2	35 (11)	Female	35	40 - 49	11			06:06/km
105	2041	Gerhard Nel	Gerhard Nel 2041 Male (40 - 49) LANGEBAAN STRANDLOPERS	01:13:19.3 ^+33:26 01:13:19.3	1749	01:13:19.3 +33:26 06:12/km 01:13:19.3	64 (8)	Male	64	40 - 49	8	LANGEBAAN STRANDLOPERS	1749	06:12/km
113	1644	Joanita Terblanche	Joanita Terblanche 1644 Female (40 - 49)	01:13:50.6 ^+01:01:49 01:13:50.6		01:13:50.6 +01:01:49 06:09/km 01:13:50.6	47 (12)	Female	47	40 - 49	12			06:09/km
116	753	Ronelle De Vries	Ronelle De Vries 753 Female (40 - 49)	01:14:01.0 ^+01:01:59 01:14:01.0		01:14:01.0 +01:01:59 06:15/km 01:14:01.0	50 (13)	Female	50	40 - 49	13			06:15/km
119	1734	Sonell Van Deventer	Sonell Van Deventer 1734 Female (40 - 49)	01:14:10.3 ^+01:02:08 01:14:10.3		01:14:10.3 +01:02:08 06:09/km 01:14:10.3	53 (14)	Female	53	40 - 49	14			06:09/km
120	2079	Jeanine Snyders	Jeanine Snyders 2079 Female (40 - 49) HARTENBOS DRAWWERS	01:14:15.0 ^+01:02:13 01:14:15.0	1062	01:14:15.0 +01:02:13 06:10/km 01:14:15.0	54 (15)	Female	54	40 - 49	15	HARTENBOS DRAWWERS	1062	06:10/km
126	568	Ricus Bezuidenhout	Ricus Bezuidenhout 568 Male (40 - 49)	01:15:09.3 ^+35:16 01:15:09.3		01:15:09.3 +35:16 06:15/km 01:15:09.3	70 (9)	Male	70	40 - 49	9			06:15/km
131	1500	Korlia Schmidt	Korlia Schmidt 1500 Female (40 - 49)	01:15:37.0 ^+01:03:35 01:15:37.0		01:15:37.0 +01:03:35 06:19/km 01:15:37.0	59 (16)	Female	59	40 - 49	16			06:19/km
135	1864	Werner Viljoen	Werner Viljoen 1864 Male (40 - 49)	01:15:41.3 ^+35:48 01:15:41.3		01:15:41.3 +35:48 06:18/km 01:15:41.3	73 (10)	Male	73	40 - 49	10			06:18/km
136	642	Eugene Burger	Eugene Burger 642 Male (40 - 49)	01:15:41.4 ^+35:48 01:15:41.4		01:15:41.4 +35:48 06:18/km 01:15:41.4	74 (11)	Male	74	40 - 49	11			06:18/km
137	1546	Thys Smit	Thys Smit 1546 Male (40 - 49)	01:15:42.4 ^+35:49 01:15:42.4		01:15:42.4 +35:49 06:15/km 01:15:42.4	75 (12)	Male	75	40 - 49	12			06:15/km
140	1459	Karen Reed	Karen Reed 1459 Female (40 - 49)	01:16:05.0 ^+01:04:03 01:16:05.0		01:16:05.0 +01:04:03 06:19/km 01:16:05.0	65 (17)	Female	65	40 - 49	17			06:19/km
143	1717	Aldeen Van Der Walt	Aldeen Van Der Walt 1717 Female (40 - 49)	01:16:40.4 ^+01:04:38 01:16:40.4		01:16:40.4 +01:04:38 06:25/km 01:16:40.4	68 (18)	Female	68	40 - 49	18			06:25/km
147	693	Chantal Conradie	Chantal Conradie 693 Female (40 - 49)	01:17:01.1 ^+01:04:59 01:17:01.1		01:17:01.1 +01:04:59 06:25/km 01:17:01.1	70 (19)	Female	70	40 - 49	19			06:25/km
155	1058	Tony Jardim	Tony Jardim 1058 Male (40 - 49)	01:17:23.4 ^+37:30 01:17:23.4		01:17:23.4 +37:30 06:24/km 01:17:23.4	80 (13)	Male	80	40 - 49	13			06:24/km
161	709	Deon Crous	Deon Crous 709 Male (40 - 49)	01:17:42.8 ^+37:50 01:17:42.8		01:17:42.8 +37:50 06:24/km 01:17:42.8	82 (14)	Male	82	40 - 49	14			06:24/km
167	690	Pieter Combrinck	Pieter Combrinck 690 Male (40 - 49)	01:18:00.0 ^+38:07 01:18:00.0		01:18:00.0 +38:07 06:30/km 01:18:00.0	84 (15)	Male	84	40 - 49	15			06:30/km
178	1341	Emile Nel	Emile Nel 1341 Male (40 - 49)	01:18:55.2 ^+39:02 01:18:55.2		01:18:55.2 +39:02 06:36/km 01:18:55.2	87 (16)	Male	87	40 - 49	16			06:36/km
181	1815	Ruan Van Zyl	Ruan Van Zyl 1815 Male (40 - 49)	01:19:05.9 ^+39:13 01:19:05.9		01:19:05.9 +39:13 06:40/km 01:19:05.9	88 (17)	Male	88	40 - 49	17			06:40/km
182	1279	Gisela Meyer	Gisela Meyer 1279 Female (40 - 49)	01:19:25.3 ^+01:07:23 01:19:25.3		01:19:25.3 +01:07:23 06:39/km 01:19:25.3	94 (20)	Female	94	40 - 49	20			06:39/km
192	1124	Marina Kritzinger	Marina Kritzinger 1124 Female (40 - 49)	01:19:57.7 ^+01:07:56 01:19:57.7		01:19:57.7 +01:07:56 06:42/km 01:19:57.7	100 (21)	Female	100	40 - 49	21			06:42/km
194	1862	Tanya Viljoen	Tanya Viljoen 1862 Female (40 - 49)	01:20:07.3 ^+01:08:05 01:20:07.3		01:20:07.3 +01:08:05 06:45/km 01:20:07.3	101 (22)	Female	101	40 - 49	22			06:45/km
197	1474	Rhone Roos	Rhone Roos 1474 Female (40 - 49)	01:20:24.6 ^+01:08:23 01:20:24.6		01:20:24.6 +01:08:23 06:42/km 01:20:24.6	103 (23)	Female	103	40 - 49	23			06:42/km
202	875	Jaco Erasmus	Jaco Erasmus 875 Male (40 - 49)	01:20:55.7 ^+41:03 01:20:55.7		01:20:55.7 +41:03 06:40/km 01:20:55.7	96 (18)	Male	96	40 - 49	18			06:40/km
212	516	Werner Baehnisch	Werner Baehnisch 516 Male (40 - 49)	01:21:17.3 ^+41:24 01:21:17.3		01:21:17.3 +41:24 06:51/km 01:21:17.3	100 (19)	Male	100	40 - 49	19			06:51/km
220	2134	Alta Zeelie	Alta Zeelie 2134 Female (40 - 49) NEDBANK RC SWD	01:21:53.2 ^+01:09:51 01:21:53.2		01:21:53.2 +01:09:51 06:45/km 01:21:53.2	118 (24)	Female	118	40 - 49	24	NEDBANK RC SWD		06:45/km
221	2115	Hanlie Van Zyl	Hanlie Van Zyl 2115 Female (40 - 49) MAIZE RUNNERS	01:22:06.5 ^+01:10:04 01:22:06.5	244	01:22:06.5 +01:10:04 06:57/km 01:22:06.5	119 (25)	Female	119	40 - 49	25	MAIZE RUNNERS	244	06:57/km
229	773	Jacobus Diepraam	Jacobus Diepraam 773 Male (40 - 49)	01:22:22.9 ^+42:30 01:22:22.9		01:22:22.9 +42:30 06:54/km 01:22:22.9	105 (20)	Male	105	40 - 49	20			06:54/km
230	1992	Steven Grobler	Steven Grobler 1992 Male (40 - 49) KIMBERLEY ROAD RUNNERS	01:22:23.7 ^+42:31 01:22:23.7	201	01:22:23.7 +42:31 06:49/km 01:22:23.7	106 (21)	Male	106	40 - 49	21	KIMBERLEY ROAD RUNNERS	201	06:49/km
233	1629	Sunette Swart	Sunette Swart 1629 Female (40 - 49)	01:22:37.3 ^+01:10:35 01:22:37.3		01:22:37.3 +01:10:35 06:51/km 01:22:37.3	126 (26)	Female	126	40 - 49	26			06:51/km
238	764	Madelein De Wet	Madelein De Wet 764 Female (40 - 49)	01:23:08.6 ^+01:11:07 01:23:08.6		01:23:08.6 +01:11:07 06:55/km 01:23:08.6	129 (27)	Female	129	40 - 49	27			06:55/km
241	889	Danel Ferreira	Danel Ferreira 889 Female (40 - 49)	01:23:19.2 ^+01:11:17 01:23:19.2		01:23:19.2 +01:11:17 06:57/km 01:23:19.2	130 (28)	Female	130	40 - 49	28			06:57/km
242	1991	Lisinda Grobler	Lisinda Grobler 1991 Female (40 - 49) KIMBERLEY ROAD RUNNERS	01:23:24.7 ^+01:11:23 01:23:24.7	200	01:23:24.7 +01:11:23 06:57/km 01:23:24.7	131 (29)	Female	131	40 - 49	29	KIMBERLEY ROAD RUNNERS	200	06:57/km
247	589	Amanda Botha	Amanda Botha 589 Female (40 - 49)	01:23:44.1 ^+01:11:42 01:23:44.1		01:23:44.1 +01:11:42 06:55/km 01:23:44.1	134 (30)	Female	134	40 - 49	30			06:55/km
246	593	Gerhardus Botha	Gerhardus Botha 593 Male (40 - 49)	01:23:44.1 ^+43:51 01:23:44.1		01:23:44.1 +43:51 06:54/km 01:23:44.1	113 (22)	Male	113	40 - 49	22			06:54/km
255	916	Melanie Fourie	Melanie Fourie 916 Female (40 - 49)	01:24:15.2 ^+01:12:13 01:24:15.2		01:24:15.2 +01:12:13 07:00/km 01:24:15.2	138 (31)	Female	138	40 - 49	31			07:00/km
260	1491	Marianna Saunderson	Marianna Saunderson 1491 Female (40 - 49)	01:24:22.4 ^+01:12:20 01:24:22.4		01:24:22.4 +01:12:20 07:06/km 01:24:22.4	143 (32)	Female	143	40 - 49	32			07:06/km
262	1510	Felicity Schoeman	Felicity Schoeman 1510 Female (40 - 49)	01:24:27.9 ^+01:12:26 01:24:27.9		01:24:27.9 +01:12:26 07:00/km 01:24:27.9	145 (33)	Female	145	40 - 49	33			07:00/km
277	1433	Celeste Potgieter	Celeste Potgieter 1433 Female (40 - 49)	01:25:16.7 ^+01:13:15 01:25:16.7		01:25:16.7 +01:13:15 07:07/km 01:25:16.7	153 (34)	Female	153	40 - 49	34			07:07/km
286	1523	Theuns Serfontein	Theuns Serfontein 1523 Male (40 - 49)	01:25:49.2 ^+45:56 01:25:49.2		01:25:49.2 +45:56 07:10/km 01:25:49.2	126 (23)	Male	126	40 - 49	23			07:10/km
292	1633	Gerhard Swart	Gerhard Swart 1633 Male (40 - 49)	01:26:06.7 ^+46:14 01:26:06.7		01:26:06.7 +46:14 07:16/km 01:26:06.7	128 (24)	Male	128	40 - 49	24			07:16/km
296	626	Rianda Brink	Rianda Brink 626 Female (40 - 49)	01:26:16.6 ^+01:14:15 01:26:16.6		01:26:16.6 +01:14:15 07:15/km 01:26:16.6	167 (35)	Female	167	40 - 49	35			07:15/km
300	1760	Madeleine Van Niekerk	Madeleine Van Niekerk 1760 Female (40 - 49)	01:26:31.6 ^+01:14:30 01:26:31.6		01:26:31.6 +01:14:30 07:12/km 01:26:31.6	170 (36)	Female	170	40 - 49	36			07:12/km
302	2123	Hannie Visser	Hannie Visser 2123 Female (40 - 49) PIRATES ROAD RC	01:26:47.9 ^+01:14:46 01:26:47.9		01:26:47.9 +01:14:46 07:15/km 01:26:47.9	172 (37)	Female	172	40 - 49	37	PIRATES ROAD RC		07:15/km
310	917	Neville Fourie	Neville Fourie 917 Male (40 - 49)	01:27:47.6 ^+47:55 01:27:47.6		01:27:47.6 +47:55 07:18/km 01:27:47.6	134 (25)	Male	134	40 - 49	25			07:18/km
319	1988	Francois Goosen	Francois Goosen 1988 Male (40 - 49) NEDBANK RC SWD	01:28:00.4 ^+48:07 01:28:00.4	1158	01:28:00.4 +48:07 07:25/km 01:28:00.4	138 (26)	Male	138	40 - 49	26	NEDBANK RC SWD	1158	07:25/km
321	737	Dirk De Kock	Dirk De Kock 737 Male (40 - 49)	01:28:16.4 ^+48:23 01:28:16.4		01:28:16.4 +48:23 07:25/km 01:28:16.4	139 (27)	Male	139	40 - 49	27			07:25/km
342	1322	Rone Muller	Rone Muller 1322 Female (40 - 49)	01:29:20.2 ^+01:17:18 01:29:20.2		01:29:20.2 +01:17:18 07:25/km 01:29:20.2	197 (38)	Female	197	40 - 49	38			07:25/km
351	783	Christine Du Plessis	Christine Du Plessis 783 Female (40 - 49)	01:29:44.0 ^+01:17:42 01:29:44.0		01:29:44.0 +01:17:42 07:30/km 01:29:44.0	201 (39)	Female	201	40 - 49	39			07:30/km
352	837	Ben Ehlers	Ben Ehlers 837 Male (40 - 49)	01:29:57.6 ^+50:05 01:29:57.6		01:29:57.6 +50:05 07:27/km 01:29:57.6	151 (28)	Male	151	40 - 49	28			07:27/km
356	628	Tessa Britz	Tessa Britz 628 Female (40 - 49)	01:30:05.7 ^+01:18:04 01:30:05.7		01:30:05.7 +01:18:04 07:33/km 01:30:05.7	205 (40)	Female	205	40 - 49	40			07:33/km
357	627	Adriaan Britz	Adriaan Britz 627 Male (40 - 49)	01:30:07.3 ^+50:14 01:30:07.3		01:30:07.3 +50:14 07:36/km 01:30:07.3	152 (29)	Male	152	40 - 49	29			07:36/km
359	1298	Anneldi Morkel	Anneldi Morkel 1298 Female (40 - 49)	01:30:15.6 ^+01:18:14 01:30:15.6		01:30:15.6 +01:18:14 07:36/km 01:30:15.6	207 (41)	Female	207	40 - 49	41			07:36/km
376	1809	Jeanne-marie Van Zyl	Jeanne-marie Van Zyl 1809 Female (40 - 49)	01:31:28.1 ^+01:19:26 01:31:28.1		01:31:28.1 +01:19:26 07:34/km 01:31:28.1	216 (42)	Female	216	40 - 49	42			07:34/km
377	1161	Linda Leach	Linda Leach 1161 Female (40 - 49)	01:31:29.5 ^+01:19:27 01:31:29.5		01:31:29.5 +01:19:27 07:42/km 01:31:29.5	217 (43)	Female	217	40 - 49	43			07:42/km
378	1307	Wayne Mukheibir	Wayne Mukheibir 1307 Male (40 - 49)	01:31:30.5 ^+51:37 01:31:30.5		01:31:30.5 +51:37 07:39/km 01:31:30.5	161 (30)	Male	161	40 - 49	30			07:39/km
385	616	Liezl Brand	Liezl Brand 616 Female (40 - 49)	01:31:43.6 ^+01:19:42 01:31:43.6		01:31:43.6 +01:19:42 07:39/km 01:31:43.6	223 (44)	Female	223	40 - 49	44			07:39/km
389	1656	Daphne Troskie	Daphne Troskie 1656 Female (40 - 49)	01:31:53.6 ^+01:19:52 01:31:53.6		01:31:53.6 +01:19:52 07:34/km 01:31:53.6	226 (45)	Female	226	40 - 49	45			07:34/km
393	598	Maryke Botha	Maryke Botha 598 Female (40 - 49)	01:32:02.5 ^+01:20:01 01:32:02.5		01:32:02.5 +01:20:01 07:42/km 01:32:02.5	229 (46)	Female	229	40 - 49	46			07:42/km
399	1871	Christelle Vlok	Christelle Vlok 1871 Female (40 - 49)	01:32:22.5 ^+01:20:20 01:32:22.5		01:32:22.5 +01:20:20 07:46/km 01:32:22.5	233 (47)	Female	233	40 - 49	47			07:46/km
400	1333	Corneli Naude	Corneli Naude 1333 Female (40 - 49)	01:32:32.3 ^+01:20:30 01:32:32.3		01:32:32.3 +01:20:30 07:39/km 01:32:32.3	234 (48)	Female	234	40 - 49	48			07:39/km
405	1404	Jennifer Parsons	Jennifer Parsons 1404 Female (40 - 49)	01:32:45.2 ^+01:20:43 01:32:45.2		01:32:45.2 +01:20:43 07:42/km 01:32:45.2	239 (49)	Female	239	40 - 49	49			07:42/km
407	879	Pieter Erasmus	Pieter Erasmus 879 Male (40 - 49)	01:32:48.5 ^+52:56 01:32:48.5		01:32:48.5 +52:56 07:42/km 01:32:48.5	168 (31)	Male	168	40 - 49	31			07:42/km
413	527	Iain Barry	Iain Barry 527 Male (40 - 49)	01:33:03.3 ^+53:10 01:33:03.3		01:33:03.3 +53:10 07:45/km 01:33:03.3	170 (32)	Male	170	40 - 49	32			07:45/km
415	1022	Maryke Hume	Maryke Hume 1022 Female (40 - 49)	01:33:12.5 ^+01:21:11 01:33:12.5		01:33:12.5 +01:21:11 07:48/km 01:33:12.5	245 (50)	Female	245	40 - 49	50			07:48/km
417	713	Lynne Cuzen	Lynne Cuzen 713 Female (40 - 49)	01:33:19.1 ^+01:21:17 01:33:19.1		01:33:19.1 +01:21:17 07:48/km 01:33:19.1	247 (51)	Female	247	40 - 49	51			07:48/km
418	714	Matt Cuzen	Matt Cuzen 714 Male (40 - 49)	01:33:20.8 ^+53:28 01:33:20.8		01:33:20.8 +53:28 07:45/km 01:33:20.8	171 (33)	Male	171	40 - 49	33			07:45/km
421	1654	Sean Thomson	Sean Thomson 1654 Male (40 - 49)	01:33:29.8 ^+53:37 01:33:29.8		01:33:29.8 +53:37 07:45/km 01:33:29.8	174 (34)	Male	174	40 - 49	34			07:45/km
424	1563	Ronel Spangenberg	Ronel Spangenberg 1563 Female (40 - 49)	01:33:45.0 ^+01:21:43 01:33:45.0		01:33:45.0 +01:21:43 07:49/km 01:33:45.0	250 (52)	Female	250	40 - 49	52			07:49/km
425	1562	Dp Spangenberg	Dp Spangenberg 1562 Male (40 - 49)	01:33:47.6 ^+53:55 01:33:47.6		01:33:47.6 +53:55 07:45/km 01:33:47.6	175 (35)	Male	175	40 - 49	35			07:45/km
430	1544	Madelein Smit	Madelein Smit 1544 Female (40 - 49)	01:34:02.2 ^+01:22:00 01:34:02.2		01:34:02.2 +01:22:00 07:55/km 01:34:02.2	254 (53)	Female	254	40 - 49	53			07:55/km
433	2045	Elzette Nieuwoudt	Elzette Nieuwoudt 2045 Female (40 - 49) DURBANVILLE AC	01:34:05.8 ^+01:22:04 01:34:05.8	3876	01:34:05.8 +01:22:04 07:49/km 01:34:05.8	255 (54)	Female	255	40 - 49	54	DURBANVILLE AC	3876	07:49/km
444	1458	Bernadette Raven	Bernadette Raven 1458 Female (40 - 49)	01:34:43.1 ^+01:22:41 01:34:43.1		01:34:43.1 +01:22:41 07:49/km 01:34:43.1	260 (55)	Female	260	40 - 49	55			07:49/km
453	1542	Hester Smit	Hester Smit 1542 Female (40 - 49)	01:35:09.1 ^+01:23:07 01:35:09.1		01:35:09.1 +01:23:07 07:54/km 01:35:09.1	267 (56)	Female	267	40 - 49	56			07:54/km
459	2135	Dorothea Delport	Dorothea Delport 2135 Female (40 - 49)	01:35:46.2 ^+01:23:44 01:35:46.2		01:35:46.2 +01:23:44 07:57/km 01:35:46.2	271 (57)	Female	271	40 - 49	57			07:57/km
462	532	Engela Basset	Engela Basset 532 Female (40 - 49)	01:35:49.9 ^+01:23:48 01:35:49.9		01:35:49.9 +01:23:48 07:57/km 01:35:49.9	273 (58)	Female	273	40 - 49	58			07:57/km
466	854	Glen Elson	Glen Elson 854 Male (40 - 49)	01:35:56.5 ^+56:03 01:35:56.5		01:35:56.5 +56:03 08:00/km 01:35:56.5	191 (36)	Male	191	40 - 49	36			08:00/km
470	1828	Lindsay Venter	Lindsay Venter 1828 Female (40 - 49)	01:36:07.3 ^+01:24:05 01:36:07.3		01:36:07.3 +01:24:05 08:06/km 01:36:07.3	278 (59)	Female	278	40 - 49	59			08:06/km
472	1145	Frederick Lategan	Frederick Lategan 1145 Male (40 - 49)	01:36:13.9 ^+56:21 01:36:13.9		01:36:13.9 +56:21 08:01/km 01:36:13.9	193 (37)	Male	193	40 - 49	37			08:01/km
474	1071	Frederick Jordan	Frederick Jordan 1071 Male (40 - 49)	01:36:15.5 ^+56:22 01:36:15.5		01:36:15.5 +56:22 08:06/km 01:36:15.5	194 (38)	Male	194	40 - 49	38			08:06/km
484	1922	Vasti Wolmarans	Vasti Wolmarans 1922 Female (40 - 49)	01:36:47.4 ^+01:24:45 01:36:47.4		01:36:47.4 +01:24:45 08:01/km 01:36:47.4	289 (60)	Female	289	40 - 49	60			08:01/km
485	1764	Lee-ann Van Rensburg	Lee-ann Van Rensburg 1764 Female (40 - 49)	01:36:58.8 ^+01:24:57 01:36:58.8		01:36:58.8 +01:24:57 08:01/km 01:36:58.8	290 (61)	Female	290	40 - 49	61			08:01/km
486	1878	Mw Von Wielligh	Mw Von Wielligh 1878 Male (40 - 49)	01:37:00.5 ^+57:08 01:37:00.5		01:37:00.5 +57:08 08:06/km 01:37:00.5	196 (39)	Male	196	40 - 49	39			08:06/km
487	1343	Hezali Nel	Hezali Nel 1343 Female (40 - 49)	01:37:01.4 ^+01:24:59 01:37:01.4		01:37:01.4 +01:24:59 08:07/km 01:37:01.4	291 (62)	Female	291	40 - 49	62			08:07/km
489	2052	Bardien Pienaar	Bardien Pienaar 2052 Female (40 - 49) TEAM VITALITY CLUB GN	01:37:10.4 ^+01:25:08 01:37:10.4	11465	01:37:10.4 +01:25:08 08:10/km 01:37:10.4	293 (63)	Female	293	40 - 49	63	TEAM VITALITY CLUB GN	11465	08:10/km
499	2124	Ina Visser	Ina Visser 2124 Female (40 - 49) DURBANVILLE AC	01:37:48.9 ^+01:25:47 01:37:48.9		01:37:48.9 +01:25:47 08:09/km 01:37:48.9	301 (64)	Female	301	40 - 49	64	DURBANVILLE AC		08:09/km
503	1602	Zelmarie Strauss	Zelmarie Strauss 1602 Female (40 - 49)	01:38:11.8 ^+01:26:10 01:38:11.8		01:38:11.8 +01:26:10 08:18/km 01:38:11.8	305 (65)	Female	305	40 - 49	65			08:18/km
505	832	Rosa Duvenhage	Rosa Duvenhage 832 Female (40 - 49)	01:38:15.3 ^+01:26:13 01:38:15.3		01:38:15.3 +01:26:13 08:09/km 01:38:15.3	307 (66)	Female	307	40 - 49	66			08:09/km
507	1418	Ilse Pienaar	Ilse Pienaar 1418 Female (40 - 49)	01:38:16.8 ^+01:26:15 01:38:16.8		01:38:16.8 +01:26:15 08:15/km 01:38:16.8	308 (67)	Female	308	40 - 49	67			08:15/km
508	1567	Judy Spencer	Judy Spencer 1567 Female (40 - 49)	01:38:17.4 ^+01:26:15 01:38:17.4		01:38:17.4 +01:26:15 08:12/km 01:38:17.4	309 (68)	Female	309	40 - 49	68			08:12/km
512	1396	Darrell Otto	Darrell Otto 1396 Male (40 - 49)	01:38:19.9 ^+58:27 01:38:19.9		01:38:19.9 +58:27 08:16/km 01:38:19.9	200 (40)	Male	200	40 - 49	40			08:16/km
513	1398	Riette Otto	Riette Otto 1398 Female (40 - 49)	01:38:20.6 ^+01:26:19 01:38:20.6		01:38:20.6 +01:26:19 08:13/km 01:38:20.6	313 (69)	Female	313	40 - 49	69			08:13/km
516	1941	Charlotte Bothma	Charlotte Bothma 1941 Female (40 - 49) NEDBANK RC SWD	01:38:24.3 ^+01:26:22 01:38:24.3	1557	01:38:24.3 +01:26:22 08:10/km 01:38:24.3	315 (70)	Female	315	40 - 49	70	NEDBANK RC SWD	1557	08:10/km
517	1735	Marelize Van Dyk	Marelize Van Dyk 1735 Female (40 - 49)	01:38:24.4 ^+01:26:22 01:38:24.4		01:38:24.4 +01:26:22 08:15/km 01:38:24.4	316 (71)	Female	316	40 - 49	71			08:15/km
518	788	Esmeri Du Plessis	Esmeri Du Plessis 788 Female (40 - 49)	01:38:25.4 ^+01:26:23 01:38:25.4		01:38:25.4 +01:26:23 08:15/km 01:38:25.4	317 (72)	Female	317	40 - 49	72			08:15/km
525	1097	Minette Kleynhans	Minette Kleynhans 1097 Female (40 - 49)	01:38:34.4 ^+01:26:32 01:38:34.4		01:38:34.4 +01:26:32 08:15/km 01:38:34.4	322 (73)	Female	322	40 - 49	73			08:15/km
528	1406	Marinda. Paton	Marinda. Paton 1406 Female (40 - 49)	01:38:46.3 ^+01:26:44 01:38:46.3		01:38:46.3 +01:26:44 08:09/km 01:38:46.3	324 (74)	Female	324	40 - 49	74			08:09/km
538	2105	Gerhard Van Der Westhuizen	Gerhard Van Der Westhuizen 2105 Male (40 - 49) JEFFREYS BAY AC	01:39:09.1 ^+59:16 01:39:09.1	1170	01:39:09.1 +59:16 08:18/km 01:39:09.1	206 (41)	Male	206	40 - 49	41	JEFFREYS BAY AC	1170	08:18/km
539	1732	Yolandi Van Der Westhuizen	Yolandi Van Der Westhuizen 1732 Female (40 - 49)	01:39:09.3 ^+01:27:07 01:39:09.3		01:39:09.3 +01:27:07 08:19/km 01:39:09.3	333 (75)	Female	333	40 - 49	75			08:19/km
541	560	Tiana Bester	Tiana Bester 560 Female (40 - 49)	01:39:14.7 ^+01:27:13 01:39:14.7		01:39:14.7 +01:27:13 08:19/km 01:39:14.7	335 (76)	Female	335	40 - 49	76			08:19/km
542	556	Jacques Bester	Jacques Bester 556 Male (40 - 49)	01:39:15.4 ^+59:22 01:39:15.4		01:39:15.4 +59:22 08:21/km 01:39:15.4	207 (42)	Male	207	40 - 49	42			08:21/km
543	918	Renel Fourie	Renel Fourie 918 Female (40 - 49)	01:39:15.7 ^+01:27:14 01:39:15.7		01:39:15.7 +01:27:14 08:21/km 01:39:15.7	336 (77)	Female	336	40 - 49	77			08:21/km
547	2113	Anel Van Wyk	Anel Van Wyk 2113 Female (40 - 49) NEDBANK RC SWD	01:39:21.5 ^+01:27:19 01:39:21.5	1442	01:39:21.5 +01:27:19 08:21/km 01:39:21.5	339 (78)	Female	339	40 - 49	78	NEDBANK RC SWD	1442	08:21/km
549	2106	Lizel Van Der Westhuizen	Lizel Van Der Westhuizen 2106 Female (40 - 49) DISCOVERY AC	01:39:23.7 ^+01:27:22 01:39:23.7	10984	01:39:23.7 +01:27:22 08:18/km 01:39:23.7	341 (79)	Female	341	40 - 49	79	DISCOVERY AC	10984	08:18/km
551	1933	Craig Bester	Craig Bester 1933 Male (40 - 49) ACHILLES AMATEUR ATHLETIC	01:39:29.1 ^+59:36 01:39:29.1	42	01:39:29.1 +59:36 08:15/km 01:39:29.1	210 (43)	Male	210	40 - 49	43	ACHILLES AMATEUR ATHLETIC	42	08:15/km
558	1464	Teresa Reyneke	Teresa Reyneke 1464 Female (40 - 49)	01:40:02.7 ^+01:28:01 01:40:02.7		01:40:02.7 +01:28:01 08:25/km 01:40:02.7	348 (80)	Female	348	40 - 49	80			08:25/km
560	1362	Willemien Nieuwoudt	Willemien Nieuwoudt 1362 Female (40 - 49)	01:40:07.0 ^+01:28:05 01:40:07.0		01:40:07.0 +01:28:05 08:19/km 01:40:07.0	350 (81)	Female	350	40 - 49	81			08:19/km
561	1588	Karen Steyl	Karen Steyl 1588 Female (40 - 49)	01:40:07.7 ^+01:28:06 01:40:07.7		01:40:07.7 +01:28:06 08:19/km 01:40:07.7	351 (82)	Female	351	40 - 49	82			08:19/km
582	793	Marique Du Plessis	Marique Du Plessis 793 Female (40 - 49)	01:41:40.0 ^+01:29:38 01:41:40.0		01:41:40.0 +01:29:38 08:31/km 01:41:40.0	368 (83)	Female	368	40 - 49	83			08:31/km
584	1671	Claire Tustin-parker	Claire Tustin-parker 1671 Female (40 - 49)	01:41:48.2 ^+01:29:46 01:41:48.2		01:41:48.2 +01:29:46 08:27/km 01:41:48.2	370 (84)	Female	370	40 - 49	84			08:27/km
586	1015	Kris Hoppner	Kris Hoppner 1015 Female (40 - 49)	01:41:50.2 ^+01:29:48 01:41:50.2		01:41:50.2 +01:29:48 08:24/km 01:41:50.2	372 (85)	Female	372	40 - 49	85			08:24/km
587	1632	Wian Swart	Wian Swart 1632 Male (40 - 49)	01:41:51.2 ^+01:01:58 01:41:51.2		01:41:51.2 +01:01:58 08:31/km 01:41:51.2	215 (44)	Male	215	40 - 49	44			08:31/km
595	1928	Leentjie Aranda	Leentjie Aranda 1928 Female (40 - 49) KOVSIES CLUB	01:42:14.5 ^+01:30:13 01:42:14.5	867	01:42:14.5 +01:30:13 08:33/km 01:42:14.5	379 (86)	Female	379	40 - 49	86	KOVSIES CLUB	867	08:33/km
600	2016	Tania Labuschagne	Tania Labuschagne 2016 Female (40 - 49) 32GI RC SWD CLUB	01:42:25.7 ^+01:30:24 01:42:25.7	1776	01:42:25.7 +01:30:24 08:31/km 01:42:25.7	384 (87)	Female	384	40 - 49	87	32GI RC SWD CLUB	1776	08:31/km
601	1713	Stephan Van Der Nest	Stephan Van Der Nest 1713 Male (40 - 49)	01:42:29.3 ^+01:02:36 01:42:29.3		01:42:29.3 +01:02:36 08:36/km 01:42:29.3	217 (45)	Male	217	40 - 49	45			08:36/km
608	1392	Maryke Oosthuizen	Maryke Oosthuizen 1392 Female (40 - 49)	01:42:44.3 ^+01:30:42 01:42:44.3		01:42:44.3 +01:30:42 08:33/km 01:42:44.3	389 (88)	Female	389	40 - 49	88			08:33/km
611	1088	Sally Kipps	Sally Kipps 1088 Female (40 - 49)	01:42:53.1 ^+01:30:51 01:42:53.1		01:42:53.1 +01:30:51 08:31/km 01:42:53.1	391 (89)	Female	391	40 - 49	89			08:31/km
617	1191	Brenda Loubser	Brenda Loubser 1191 Female (40 - 49)	01:43:18.4 ^+01:31:16 01:43:18.4		01:43:18.4 +01:31:16 08:36/km 01:43:18.4	397 (90)	Female	397	40 - 49	90			08:36/km
633	1780	Wim Van Tonder	Wim Van Tonder 1780 Male (40 - 49)	01:44:18.1 ^+01:04:25 01:44:18.1		01:44:18.1 +01:04:25 08:39/km 01:44:18.1	225 (46)	Male	225	40 - 49	46			08:39/km
635	1779	Theunie Van Tonder	Theunie Van Tonder 1779 Female (40 - 49)	01:44:18.5 ^+01:32:17 01:44:18.5		01:44:18.5 +01:32:17 08:42/km 01:44:18.5	410 (91)	Female	410	40 - 49	91			08:42/km
636	1395	Colleen Orfao	Colleen Orfao 1395 Female (40 - 49)	01:44:19.9 ^+01:32:18 01:44:19.9		01:44:19.9 +01:32:18 08:42/km 01:44:19.9	411 (92)	Female	411	40 - 49	92			08:42/km
637	1669	Andre Turnbull	Andre Turnbull 1669 Male (40 - 49)	01:44:30.1 ^+01:04:37 01:44:30.1		01:44:30.1 +01:04:37 08:39/km 01:44:30.1	226 (47)	Male	226	40 - 49	47			08:39/km
638	1670	Elaine Turnbull	Elaine Turnbull 1670 Female (40 - 49)	01:44:30.1 ^+01:32:28 01:44:30.1		01:44:30.1 +01:32:28 08:39/km 01:44:30.1	412 (93)	Female	412	40 - 49	93			08:39/km
644	562	Jana Beukes	Jana Beukes 562 Female (40 - 49)	01:45:08.2 ^+01:33:06 01:45:08.2		01:45:08.2 +01:33:06 08:45/km 01:45:08.2	417 (94)	Female	417	40 - 49	94			08:45/km
652	858	Anel Engelbrecht	Anel Engelbrecht 858 Female (40 - 49)	01:45:22.8 ^+01:33:21 01:45:22.8		01:45:22.8 +01:33:21 08:51/km 01:45:22.8	424 (95)	Female	424	40 - 49	95			08:51/km
653	864	Stefan Engelbrecht	Stefan Engelbrecht 864 Male (40 - 49)	01:45:23.5 ^+01:05:30 01:45:23.5		01:45:23.5 +01:05:30 08:49/km 01:45:23.5	229 (48)	Male	229	40 - 49	48			08:49/km
661	989	Jodene Hendricks	Jodene Hendricks 989 Female (40 - 49)	01:45:52.9 ^+01:33:51 01:45:52.9		01:45:52.9 +01:33:51 08:45/km 01:45:52.9	430 (96)	Female	430	40 - 49	96			08:45/km
667	777	Waldo Dreyer	Waldo Dreyer 777 Male (40 - 49)	01:46:00.6 ^+01:06:08 01:46:00.6		01:46:00.6 +01:06:08 08:54/km 01:46:00.6	234 (49)	Male	234	40 - 49	49			08:54/km
680	1943	Melissa Bouwer	Melissa Bouwer 1943 Female (40 - 49) CAPE MULTI SPORT CLUB EDEN	01:46:20.6 ^+01:34:19 01:46:20.6	831	01:46:20.6 +01:34:19 08:54/km 01:46:20.6	443 (97)	Female	443	40 - 49	97	CAPE MULTI SPORT CLUB EDEN	831	08:54/km
685	1675	Ronelle Uys	Ronelle Uys 1675 Female (40 - 49)	01:46:41.5 ^+01:34:39 01:46:41.5		01:46:41.5 +01:34:39 08:54/km 01:46:41.5	447 (98)	Female	447	40 - 49	98			08:54/km
693	610	Denise Bowring	Denise Bowring 610 Female (40 - 49)	01:47:11.8 ^+01:35:10 01:47:11.8		01:47:11.8 +01:35:10 08:57/km 01:47:11.8	452 (99)	Female	452	40 - 49	99			08:57/km
695	551	Hester Bestbier	Hester Bestbier 551 Female (40 - 49)	01:47:12.9 ^+01:35:11 01:47:12.9		01:47:12.9 +01:35:11 08:54/km 01:47:12.9	454 (100)	Female	454	40 - 49	100			08:54/km
697	1253	Bernise Marx	Bernise Marx 1253 Female (40 - 49)	01:47:15.3 ^+01:35:13 01:47:15.3		01:47:15.3 +01:35:13 08:54/km 01:47:15.3	456 (101)	Female	456	40 - 49	101			08:54/km
698	618	Sanet Brand	Sanet Brand 618 Female (40 - 49)	01:47:16.3 ^+01:35:14 01:47:16.3		01:47:16.3 +01:35:14 08:54/km 01:47:16.3	457 (102)	Female	457	40 - 49	102			08:54/km
703	1306	Kim Mucka	Kim Mucka 1306 Female (40 - 49)	01:47:26.7 ^+01:35:25 01:47:26.7		01:47:26.7 +01:35:25 08:57/km 01:47:26.7	461 (103)	Female	461	40 - 49	103			08:57/km
714	1587	Estelle Stewart	Estelle Stewart 1587 Female (40 - 49)	01:47:41.7 ^+01:35:40 01:47:41.7		01:47:41.7 +01:35:40 08:58/km 01:47:41.7	470 (104)	Female	470	40 - 49	104			08:58/km
715	1958	Jaco De Bruin	Jaco De Bruin 1958 Male (40 - 49) THE RUNNING EDGE AC	01:47:43.9 ^+01:07:51 01:47:43.9	1628	01:47:43.9 +01:07:51 08:57/km 01:47:43.9	245 (50)	Male	245	40 - 49	50	THE RUNNING EDGE AC	1628	08:57/km
719	1382	Jacques Olivier	Jacques Olivier 1382 Male (40 - 49)	01:48:04.9 ^+01:08:12 01:48:04.9		01:48:04.9 +01:08:12 09:03/km 01:48:04.9	248 (51)	Male	248	40 - 49	51			09:03/km
727	1471	Isabel Robertson	Isabel Robertson 1471 Female (40 - 49)	01:48:36.3 ^+01:36:34 01:48:36.3		01:48:36.3 +01:36:34 09:06/km 01:48:36.3	475 (105)	Female	475	40 - 49	105			09:06/km
732	763	Louwrens De Wet	Louwrens De Wet 763 Male (40 - 49)	01:48:49.9 ^+01:08:57 01:48:49.9		01:48:49.9 +01:08:57 09:00/km 01:48:49.9	253 (52)	Male	253	40 - 49	52			09:00/km
741	1893	Tanya Weber	Tanya Weber 1893 Female (40 - 49)	01:49:05.8 ^+01:37:04 01:49:05.8		01:49:05.8 +01:37:04 09:06/km 01:49:05.8	486 (106)	Female	486	40 - 49	106			09:06/km
742	1788	Ruth Van Wyk	Ruth Van Wyk 1788 Female (40 - 49)	01:49:05.9 ^+01:37:04 01:49:05.9		01:49:05.9 +01:37:04 09:10/km 01:49:05.9	487 (107)	Female	487	40 - 49	107			09:10/km
743	795	Nicolette Du Plessis	Nicolette Du Plessis 795 Female (40 - 49)	01:49:07.0 ^+01:37:05 01:49:07.0		01:49:07.0 +01:37:05 09:09/km 01:49:07.0	488 (108)	Female	488	40 - 49	108			09:09/km
745	1166	Nicole Lerm	Nicole Lerm 1166 Female (40 - 49)	01:49:14.8 ^+01:37:13 01:49:14.8		01:49:14.8 +01:37:13 09:12/km 01:49:14.8	490 (109)	Female	490	40 - 49	109			09:12/km
747	1931	Igna Barnard	Igna Barnard 1931 Female (40 - 49) HARTENBOS DRAWWERS	01:49:20.7 ^+01:37:19 01:49:20.7	927	01:49:20.7 +01:37:19 09:10/km 01:49:20.7	492 (110)	Female	492	40 - 49	110	HARTENBOS DRAWWERS	927	09:10/km
751	1163	Liesl Leonard	Liesl Leonard 1163 Female (40 - 49)	01:49:36.4 ^+01:37:34 01:49:36.4		01:49:36.4 +01:37:34 09:04/km 01:49:36.4	495 (111)	Female	495	40 - 49	111			09:04/km
753	1877	Liezl Von Wielligh	Liezl Von Wielligh 1877 Female (40 - 49)	01:49:51.5 ^+01:37:49 01:49:51.5		01:49:51.5 +01:37:49 09:09/km 01:49:51.5	497 (112)	Female	497	40 - 49	112			09:09/km
757	1132	Jeanette Kruger-hibbins	Jeanette Kruger-hibbins 1132 Female (40 - 49)	01:50:03.1 ^+01:38:01 01:50:03.1		01:50:03.1 +01:38:01 09:09/km 01:50:03.1	501 (113)	Female	501	40 - 49	113			09:09/km
765	2122	Ammari Villiers	Ammari Villiers 2122 Female (40 - 49) 32GI RC SWD CLUB	01:50:14.0 ^+01:38:12 01:50:14.0		01:50:14.0 +01:38:12 09:13/km 01:50:14.0	506 (114)	Female	506	40 - 49	114	32GI RC SWD CLUB		09:13/km
768	594	Herman Botha	Herman Botha 594 Male (40 - 49)	01:50:21.4 ^+01:10:28 01:50:21.4		01:50:21.4 +01:10:28 09:12/km 01:50:21.4	260 (53)	Male	260	40 - 49	53			09:12/km
773	581	Carma Bosman	Carma Bosman 581 Female (40 - 49)	01:50:47.1 ^+01:38:45 01:50:47.1		01:50:47.1 +01:38:45 09:09/km 01:50:47.1	511 (115)	Female	511	40 - 49	115			09:09/km
776	1682	Melanie Van Appel	Melanie Van Appel 1682 Female (40 - 49)	01:50:59.2 ^+01:38:57 01:50:59.2		01:50:59.2 +01:38:57 09:15/km 01:50:59.2	514 (116)	Female	514	40 - 49	116			09:15/km
780	600	Nicolette Botha	Nicolette Botha 600 Female (40 - 49)	01:51:12.6 ^+01:39:11 01:51:12.6		01:51:12.6 +01:39:11 09:19/km 01:51:12.6	518 (117)	Female	518	40 - 49	117			09:19/km
783	1206	Marle Louw	Marle Louw 1206 Female (40 - 49)	01:51:21.2 ^+01:39:19 01:51:21.2		01:51:21.2 +01:39:19 09:15/km 01:51:21.2	521 (118)	Female	521	40 - 49	118			09:15/km
786	1751	Amori Van Niekerk	Amori Van Niekerk 1751 Female (40 - 49)	01:51:24.5 ^+01:39:22 01:51:24.5		01:51:24.5 +01:39:22 09:19/km 01:51:24.5	523 (119)	Female	523	40 - 49	119			09:19/km
793	728	Helmien De Jager	Helmien De Jager 728 Female (40 - 49)	01:51:36.8 ^+01:39:35 01:51:36.8		01:51:36.8 +01:39:35 09:16/km 01:51:36.8	528 (120)	Female	528	40 - 49	120			09:16/km
794	790	Jolene Du Plessis	Jolene Du Plessis 790 Female (40 - 49)	01:51:38.3 ^+01:39:36 01:51:38.3		01:51:38.3 +01:39:36 09:15/km 01:51:38.3	529 (121)	Female	529	40 - 49	121			09:15/km
810	567	Riaan Bezuidenhout	Riaan Bezuidenhout 567 Male (40 - 49)	01:52:07.0 ^+01:12:14 01:52:07.0		01:52:07.0 +01:12:14 09:24/km 01:52:07.0	273 (54)	Male	273	40 - 49	54			09:24/km
813	1522	Anneke Serfontein	Anneke Serfontein 1522 Female (40 - 49)	01:52:13.1 ^+01:40:11 01:52:13.1		01:52:13.1 +01:40:11 09:19/km 01:52:13.1	540 (122)	Female	540	40 - 49	122			09:19/km
823	1993	Leani Haasbroek	Leani Haasbroek 1993 Female (40 - 49) CAPE MULTI SPORT CLUB	01:52:54.0 ^+01:40:52 01:52:54.0	884	01:52:54.0 +01:40:52 09:27/km 01:52:54.0	545 (123)	Female	545	40 - 49	123	CAPE MULTI SPORT CLUB	884	09:27/km
824	1012	Chireze Hoogendyk	Chireze Hoogendyk 1012 Female (40 - 49)	01:52:54.7 ^+01:40:53 01:52:54.7		01:52:54.7 +01:40:53 09:24/km 01:52:54.7	546 (124)	Female	546	40 - 49	124			09:24/km
835	1776	Yvette Van Staden	Yvette Van Staden 1776 Female (40 - 49)	01:53:39.5 ^+01:41:38 01:53:39.5		01:53:39.5 +01:41:38 09:24/km 01:53:39.5	554 (125)	Female	554	40 - 49	125			09:24/km
863	1379	Carla Olivier	Carla Olivier 1379 Female (40 - 49)	01:55:33.2 ^+01:43:31 01:55:33.2		01:55:33.2 +01:43:31 09:37/km 01:55:33.2	574 (127)	Female	574	40 - 49	127			09:37/km
862	787	Elsje Du Plessis	Elsje Du Plessis 787 Female (40 - 49)	01:55:33.2 ^+01:43:31 01:55:33.2		01:55:33.2 +01:43:31 09:34/km 01:55:33.2	573 (126)	Female	573	40 - 49	126			09:34/km
864	1242	Mynderd Marais	Mynderd Marais 1242 Female (40 - 49)	01:55:35.7 ^+01:43:34 01:55:35.7		01:55:35.7 +01:43:34 09:39/km 01:55:35.7	575 (128)	Female	575	40 - 49	128			09:39/km
888	1420	Petra Pienaar	Petra Pienaar 1420 Female (40 - 49)	01:56:29.3 ^+01:44:27 01:56:29.3		01:56:29.3 +01:44:27 09:45/km 01:56:29.3	594 (129)	Female	594	40 - 49	129			09:45/km
897	1318	Louis Muller	Louis Muller 1318 Male (40 - 49)	01:57:07.6 ^+01:17:15 01:57:07.6		01:57:07.6 +01:17:15 09:45/km 01:57:07.6	296 (55)	Male	296	40 - 49	55			09:45/km
899	771	Vicky Delport	Vicky Delport 771 Female (40 - 49)	01:57:10.4 ^+01:45:08 01:57:10.4		01:57:10.4 +01:45:08 09:48/km 01:57:10.4	603 (130)	Female	603	40 - 49	130			09:48/km
900	821	Magdalena Du Toit	Magdalena Du Toit 821 Female (40 - 49)	01:57:14.6 ^+01:45:13 01:57:14.6		01:57:14.6 +01:45:13 09:49/km 01:57:14.6	604 (131)	Female	604	40 - 49	131			09:49/km
916	2055	Louisa Pretorius	Louisa Pretorius 2055 Female (40 - 49) 32GI RC SWD CLUB	01:57:53.1 ^+01:45:51 01:57:53.1	1748	01:57:53.1 +01:45:51 09:45/km 01:57:53.1	616 (132)	Female	616	40 - 49	132	32GI RC SWD CLUB	1748	09:45/km
933	1728	Nikki Van Der Westhuizen	Nikki Van Der Westhuizen 1728 Female (40 - 49)	01:58:55.2 ^+01:46:53 01:58:55.2		01:58:55.2 +01:46:53 09:55/km 01:58:55.2	627 (133)	Female	627	40 - 49	133			09:55/km
935	1945	Maria Brune	Maria Brune 1945 Male (40 - 49) DURBANVILLE AC	01:58:55.6 ^+01:19:03 01:58:55.6	3832	01:58:55.6 +01:19:03 09:54/km 01:58:55.6	308 (56)	Male	308	40 - 49	56	DURBANVILLE AC	3832	09:54/km
939	1590	Aletta Steyn	Aletta Steyn 1590 Female (40 - 49)	01:59:01.9 ^+01:47:00 01:59:01.9		01:59:01.9 +01:47:00 09:54/km 01:59:01.9	631 (134)	Female	631	40 - 49	134			09:54/km
941	1276	Carina Meyer	Carina Meyer 1276 Female (40 - 49)	01:59:05.0 ^+01:47:03 01:59:05.0		01:59:05.0 +01:47:03 09:58/km 01:59:05.0	632 (135)	Female	632	40 - 49	135			09:58/km
950	824	Sarel Du Toit	Sarel Du Toit 824 Male (40 - 49)	01:59:44.8 ^+01:19:52 01:59:44.8		01:59:44.8 +01:19:52 09:57/km 01:59:44.8	312 (57)	Male	312	40 - 49	57			09:57/km
951	1556	Jaco Snyman	Jaco Snyman 1556 Male (40 - 49)	01:59:45.9 ^+01:19:53 01:59:45.9		01:59:45.9 +01:19:53 09:55/km 01:59:45.9	313 (58)	Male	313	40 - 49	58			09:55/km
955	1185	Junita Lopez Del Rey	Junita Lopez Del Rey 1185 Female (40 - 49)	01:59:50.2 ^+01:47:48 01:59:50.2		01:59:50.2 +01:47:48 09:58/km 01:59:50.2	641 (136)	Female	641	40 - 49	136			09:58/km
959	1957	George Davids	George Davids 1957 Male (40 - 49) DE RUST STRIDERS	01:59:57.3 ^+01:20:04 01:59:57.3	482	01:59:57.3 +01:20:04 09:57/km 01:59:57.3	316 (59)	Male	316	40 - 49	59	DE RUST STRIDERS	482	09:57/km
961	765	Sonica De Wet	Sonica De Wet 765 Female (40 - 49)	01:59:58.8 ^+01:47:57 01:59:58.8		01:59:58.8 +01:47:57 10:00/km 01:59:58.8	644 (137)	Female	644	40 - 49	137			10:00/km
966	2125	Tommie Visser	Tommie Visser 2125 Male (40 - 49) IRON JAWED MULTISPORT	02:00:05.7 ^+01:20:13 02:00:05.7		02:00:05.7 +01:20:13 10:06/km 02:00:05.7	319 (60)	Male	319	40 - 49	60	IRON JAWED MULTISPORT		10:06/km
967	1598	Sunette Steyn	Sunette Steyn 1598 Female (40 - 49)	02:00:08.1 ^+01:48:06 02:00:08.1		02:00:08.1 +01:48:06 10:03/km 02:00:08.1	648 (138)	Female	648	40 - 49	138			10:03/km
975	1925	Neelje Zitzke	Neelje Zitzke 1925 Female (40 - 49)	02:00:22.7 ^+01:48:21 02:00:22.7		02:00:22.7 +01:48:21 10:03/km 02:00:22.7	652 (139)	Female	652	40 - 49	139			10:03/km
980	1092	Andolene Kivetts	Andolene Kivetts 1092 Female (40 - 49)	02:00:30.3 ^+01:48:28 02:00:30.3		02:00:30.3 +01:48:28 10:00/km 02:00:30.3	656 (140)	Female	656	40 - 49	140			10:00/km
984	554	Cindilee Bester	Cindilee Bester 554 Female (40 - 49)	02:00:38.0 ^+01:48:36 02:00:38.0		02:00:38.0 +01:48:36 10:04/km 02:00:38.0	660 (141)	Female	660	40 - 49	141			10:04/km
993	1907	Alzette Wicomb	Alzette Wicomb 1907 Female (40 - 49)	02:00:56.3 ^+01:48:54 02:00:56.3		02:00:56.3 +01:48:54 10:06/km 02:00:56.3	665 (142)	Female	665	40 - 49	142			10:06/km
997	758	Susara De Waal	Susara De Waal 758 Female (40 - 49)	02:00:58.4 ^+01:48:56 02:00:58.4		02:00:58.4 +01:48:56 10:04/km 02:00:58.4	669 (143)	Female	669	40 - 49	143			10:04/km
998	814	Guillaume du Toit	Guillaume du Toit 814 Male (40 - 49)	02:00:59.5 ^+01:21:07 02:00:59.5		02:00:59.5 +01:21:07 10:00/km 02:00:59.5	329 (61)	Male	329	40 - 49	61			10:00/km
999	816	Ilismi du Toit	Ilismi du Toit 816 Female (40 - 49)	02:01:00.3 ^+01:48:58 02:01:00.3		02:01:00.3 +01:48:58 10:09/km 02:01:00.3	670 (144)	Female	670	40 - 49	144			10:09/km
1003	1056	Henry Jansen Van Vuuren	Henry Jansen Van Vuuren 1056 Male (40 - 49)	02:01:07.0 ^+01:21:14 02:01:07.0		02:01:07.0 +01:21:14 10:04/km 02:01:07.0	330 (62)	Male	330	40 - 49	62			10:04/km
1008	538	Marliza Bekker	Marliza Bekker 538 Female (40 - 49)	02:01:11.3 ^+01:49:09 02:01:11.3		02:01:11.3 +01:49:09 10:09/km 02:01:11.3	675 (145)	Female	675	40 - 49	145			10:09/km
1009	1868	Marelise Visser	Marelise Visser 1868 Female (40 - 49)	02:01:15.5 ^+01:49:13 02:01:15.5		02:01:15.5 +01:49:13 10:09/km 02:01:15.5	676 (146)	Female	676	40 - 49	146			10:09/km
1012	1160	Hendrik Leach	Hendrik Leach 1160 Male (40 - 49)	02:01:38.7 ^+01:21:46 02:01:38.7		02:01:38.7 +01:21:46 10:04/km 02:01:38.7	335 (63)	Male	335	40 - 49	63			10:04/km
1015	662	Verona Claassen	Verona Claassen 662 Female (40 - 49)	02:01:45.6 ^+01:49:44 02:01:45.6		02:01:45.6 +01:49:44 10:07/km 02:01:45.6	679 (147)	Female	679	40 - 49	147			10:07/km
1024	1051	Deone Jansen Van Rensburg	Deone Jansen Van Rensburg 1051 Female (40 - 49)	02:02:04.6 ^+01:50:03 02:02:04.6		02:02:04.6 +01:50:03 10:16/km 02:02:04.6	685 (148)	Female	685	40 - 49	148			10:16/km
1035	1117	Sone Kotzee	Sone Kotzee 1117 Female (40 - 49)	02:02:24.5 ^+01:50:22 02:02:24.5		02:02:24.5 +01:50:22 10:15/km 02:02:24.5	692 (149)	Female	692	40 - 49	149			10:15/km
1043	838	Graeme Ekstrom	Graeme Ekstrom 838 Male (40 - 49)	02:02:42.7 ^+01:22:50 02:02:42.7		02:02:42.7 +01:22:50 10:09/km 02:02:42.7	347 (64)	Male	347	40 - 49	64			10:09/km
1057	689	Maretha Combrinck	Maretha Combrinck 689 Female (40 - 49)	02:03:27.7 ^+01:51:26 02:03:27.7		02:03:27.7 +01:51:26 10:15/km 02:03:27.7	704 (150)	Female	704	40 - 49	150			10:15/km
1059	1268	Trudie Meintjes	Trudie Meintjes 1268 Female (40 - 49)	02:03:30.8 ^+01:51:29 02:03:30.8		02:03:30.8 +01:51:29 10:15/km 02:03:30.8	706 (151)	Female	706	40 - 49	151			10:15/km
1061	1360	Natasha Nienaber	Natasha Nienaber 1360 Female (40 - 49)	02:03:35.3 ^+01:51:33 02:03:35.3		02:03:35.3 +01:51:33 10:18/km 02:03:35.3	708 (152)	Female	708	40 - 49	152			10:18/km
1063	669	Cecilea Cloete	Cecilea Cloete 669 Female (40 - 49)	02:03:43.6 ^+01:51:42 02:03:43.6		02:03:43.6 +01:51:42 10:15/km 02:03:43.6	710 (153)	Female	710	40 - 49	153			10:15/km
1064	1414	Anel Pienaar	Anel Pienaar 1414 Female (40 - 49)	02:03:44.2 ^+01:51:42 02:03:44.2		02:03:44.2 +01:51:42 10:16/km 02:03:44.2	711 (154)	Female	711	40 - 49	154			10:16/km
1073	1855	Nadia Victor	Nadia Victor 1855 Female (40 - 49)	02:04:03.1 ^+01:52:01 02:04:03.1		02:04:03.1 +01:52:01 10:19/km 02:04:03.1	717 (155)	Female	717	40 - 49	155			10:19/km
1074	1144	AnnaMaria Lategan	AnnaMaria Lategan 1144 Female (40 - 49)	02:04:07.7 ^+01:52:06 02:04:07.7		02:04:07.7 +01:52:06 10:21/km 02:04:07.7	718 (156)	Female	718	40 - 49	156			10:21/km
1079	1109	Elizabeth Koen	Elizabeth Koen 1109 Female (40 - 49)	02:04:37.3 ^+01:52:35 02:04:37.3		02:04:37.3 +01:52:35 10:27/km 02:04:37.3	722 (157)	Female	722	40 - 49	157			10:27/km
1080	1555	Cecile Snyman	Cecile Snyman 1555 Female (40 - 49)	02:04:37.7 ^+01:52:36 02:04:37.7		02:04:37.7 +01:52:36 10:25/km 02:04:37.7	723 (158)	Female	723	40 - 49	158			10:25/km
1087	1167	Philippa Leshem	Philippa Leshem 1167 Female (40 - 49)	02:04:52.3 ^+01:52:50 02:04:52.3		02:04:52.3 +01:52:50 10:19/km 02:04:52.3	727 (159)	Female	727	40 - 49	159			10:19/km
1091	1217	Marlene Ludick	Marlene Ludick 1217 Female (40 - 49)	02:05:01.6 ^+01:53:00 02:05:01.6		02:05:01.6 +01:53:00 10:27/km 02:05:01.6	729 (160)	Female	729	40 - 49	160			10:27/km
1092	1614	Marianne Styan	Marianne Styan 1614 Female (40 - 49)	02:05:02.2 ^+01:53:00 02:05:02.2		02:05:02.2 +01:53:00 10:27/km 02:05:02.2	730 (161)	Female	730	40 - 49	161			10:27/km
1095	640	Charlene Burger	Charlene Burger 640 Female (40 - 49)	02:05:06.3 ^+01:53:04 02:05:06.3		02:05:06.3 +01:53:04 10:28/km 02:05:06.3	733 (162)	Female	733	40 - 49	162			10:28/km
1097	1737	Annène Van Eeden	Annène Van Eeden 1737 Female (40 - 49)	02:05:07.9 ^+01:53:06 02:05:07.9		02:05:07.9 +01:53:06 10:28/km 02:05:07.9	735 (163)	Female	735	40 - 49	163			10:28/km
1098	666	Monique Cleghorn	Monique Cleghorn 666 Female (40 - 49)	02:05:08.3 ^+01:53:06 02:05:08.3		02:05:08.3 +01:53:06 10:27/km 02:05:08.3	736 (164)	Female	736	40 - 49	164			10:27/km
1099	1504	Aldine Schoeman	Aldine Schoeman 1504 Female (40 - 49)	02:05:12.8 ^+01:53:11 02:05:12.8		02:05:12.8 +01:53:11 10:30/km 02:05:12.8	737 (165)	Female	737	40 - 49	165			10:30/km
1102	1782	Heleen Van Wyk	Heleen Van Wyk 1782 Female (40 - 49)	02:05:22.8 ^+01:53:21 02:05:22.8		02:05:22.8 +01:53:21 10:30/km 02:05:22.8	740 (166)	Female	740	40 - 49	166			10:30/km
1104	1531	Marisa Siebrits	Marisa Siebrits 1531 Female (40 - 49)	02:05:41.2 ^+01:53:39 02:05:41.2		02:05:41.2 +01:53:39 10:30/km 02:05:41.2	741 (167)	Female	741	40 - 49	167			10:30/km
1114	1230	Wynand Malan	Wynand Malan 1230 Male (40 - 49)	02:06:16.0 ^+01:26:23 02:06:16.0		02:06:16.0 +01:26:23 10:36/km 02:06:16.0	364 (65)	Male	364	40 - 49	65			10:36/km
1115	742	Bernadette De Lange	Bernadette De Lange 742 Female (40 - 49)	02:06:18.4 ^+01:54:16 02:06:18.4		02:06:18.4 +01:54:16 10:34/km 02:06:18.4	751 (168)	Female	751	40 - 49	168			10:34/km
1116	522	Heinrich Barnard	Heinrich Barnard 522 Male (40 - 49)	02:06:18.4 ^+01:26:25 02:06:18.4		02:06:18.4 +01:26:25 10:31/km 02:06:18.4	365 (66)	Male	365	40 - 49	66			10:31/km
1117	1119	Etienne Kriel	Etienne Kriel 1119 Male (40 - 49)	02:06:20.2 ^+01:26:27 02:06:20.2		02:06:20.2 +01:26:27 10:30/km 02:06:20.2	366 (67)	Male	366	40 - 49	67			10:30/km
1122	1316	Johan Muller	Johan Muller 1316 Male (40 - 49)	02:06:35.8 ^+01:26:43 02:06:35.8		02:06:35.8 +01:26:43 10:34/km 02:06:35.8	368 (68)	Male	368	40 - 49	68			10:34/km
1136	1120	Surika Kriel	Surika Kriel 1120 Female (40 - 49)	02:07:25.5 ^+01:55:23 02:07:25.5		02:07:25.5 +01:55:23 10:42/km 02:07:25.5	765 (169)	Female	765	40 - 49	169			10:42/km
1138	1201	Chrizelle Louw	Chrizelle Louw 1201 Female (40 - 49)	02:07:43.9 ^+01:55:42 02:07:43.9		02:07:43.9 +01:55:42 10:37/km 02:07:43.9	766 (170)	Female	766	40 - 49	170			10:37/km
1150	1539	Anneria Smit	Anneria Smit 1539 Female (40 - 49)	02:08:21.2 ^+01:56:19 02:08:21.2		02:08:21.2 +01:56:19 10:42/km 02:08:21.2	774 (171)	Female	774	40 - 49	171			10:42/km
1154	1353	Roelene Nell	Roelene Nell 1353 Female (40 - 49)	02:08:31.6 ^+01:56:30 02:08:31.6		02:08:31.6 +01:56:30 10:45/km 02:08:31.6	776 (172)	Female	776	40 - 49	172			10:45/km
1157	1609	Nista Strydom	Nista Strydom 1609 Female (40 - 49)	02:08:42.7 ^+01:56:41 02:08:42.7		02:08:42.7 +01:56:41 10:39/km 02:08:42.7	778 (173)	Female	778	40 - 49	173			10:39/km
1164	1968	Michelle Dumas	Michelle Dumas 1968 Female (40 - 49) 32GI RC SWD CLUB	02:08:50.2 ^+01:56:48 02:08:50.2	1749	02:08:50.2 +01:56:48 10:39/km 02:08:50.2	784 (174)	Female	784	40 - 49	174	32GI RC SWD CLUB	1749	10:39/km
1177	2068	Colette Rossouw	Colette Rossouw 2068 Female (40 - 49) NEDBANK RC SWD	02:09:31.6 ^+01:57:30 02:09:31.6	1268	02:09:31.6 +01:57:30 10:51/km 02:09:31.6	792 (175)	Female	792	40 - 49	175	NEDBANK RC SWD	1268	10:51/km
1178	565	Mia Bezuidenhout	Mia Bezuidenhout 565 Female (40 - 49)	02:09:32.3 ^+01:57:30 02:09:32.3		02:09:32.3 +01:57:30 10:49/km 02:09:32.3	793 (176)	Female	793	40 - 49	176			10:49/km
1180	1490	Douglas Sammons	Douglas Sammons 1490 Male (40 - 49)	02:09:34.6 ^+01:29:42 02:09:34.6		02:09:34.6 +01:29:42 10:46/km 02:09:34.6	387 (69)	Male	387	40 - 49	69			10:46/km
1183	1549	Koos Smith	Koos Smith 1549 Male (40 - 49)	02:09:51.8 ^+01:29:59 02:09:51.8		02:09:51.8 +01:29:59 10:51/km 02:09:51.8	388 (70)	Male	388	40 - 49	70			10:51/km
1191	1836	Franette Ventura	Franette Ventura 1836 Female (40 - 49)	02:10:26.2 ^+01:58:24 02:10:26.2		02:10:26.2 +01:58:24 10:51/km 02:10:26.2	800 (177)	Female	800	40 - 49	177			10:51/km
1194	1666	Petrus Truter	Petrus Truter 1666 Male (40 - 49)	02:10:37.2 ^+01:30:44 02:10:37.2		02:10:37.2 +01:30:44 10:52/km 02:10:37.2	392 (71)	Male	392	40 - 49	71			10:52/km
1195	1661	Bernadine Truter	Bernadine Truter 1661 Female (40 - 49)	02:10:39.3 ^+01:58:37 02:10:39.3		02:10:39.3 +01:58:37 10:54/km 02:10:39.3	803 (178)	Female	803	40 - 49	178			10:54/km
1197	1742	Elsabie Van Heerden	Elsabie Van Heerden 1742 Female (40 - 49)	02:10:56.2 ^+01:58:54 02:10:56.2		02:10:56.2 +01:58:54 10:54/km 02:10:56.2	804 (179)	Female	804	40 - 49	179			10:54/km
1198	1332	Adriaan Naude	Adriaan Naude 1332 Male (40 - 49)	02:10:56.3 ^+01:31:03 02:10:56.3		02:10:56.3 +01:31:03 10:55/km 02:10:56.3	394 (72)	Male	394	40 - 49	72			10:55/km
1200	1726	Daniel Van Der Westhuizen	Daniel Van Der Westhuizen 1726 Male (40 - 49)	02:11:01.5 ^+01:31:08 02:11:01.5		02:11:01.5 +01:31:08 10:58/km 02:11:01.5	395 (73)	Male	395	40 - 49	73			10:58/km
1214	1064	Andéle Jonck	Andéle Jonck 1064 Female (40 - 49)	02:11:52.2 ^+01:59:50 02:11:52.2		02:11:52.2 +01:59:50 11:00/km 02:11:52.2	814 (180)	Female	814	40 - 49	180			11:00/km
1231	781	Barry Du Plessis	Barry Du Plessis 781 Male (40 - 49)	02:13:13.3 ^+01:33:20 02:13:13.3		02:13:13.3 +01:33:20 11:12/km 02:13:13.3	405 (74)	Male	405	40 - 49	74			11:12/km
1232	1681	Juan Van Appel	Juan Van Appel 1681 Male (40 - 49)	02:13:13.9 ^+01:33:21 02:13:13.9		02:13:13.9 +01:33:21 11:07/km 02:13:13.9	406 (75)	Male	406	40 - 49	75			11:07/km
1240	1916	Marinda Williams	Marinda Williams 1916 Female (40 - 49)	02:13:50.3 ^+02:01:48 02:13:50.3		02:13:50.3 +02:01:48 11:09/km 02:13:50.3	834 (181)	Female	834	40 - 49	181			11:09/km
1246	1366	Michelle Nobre	Michelle Nobre 1366 Female (40 - 49)	02:14:05.3 ^+02:02:03 02:14:05.3		02:14:05.3 +02:02:03 11:09/km 02:14:05.3	839 (182)	Female	839	40 - 49	182			11:09/km
1247	582	Riaan Bosman	Riaan Bosman 582 Male (40 - 49)	02:14:07.3 ^+01:34:14 02:14:07.3		02:14:07.3 +01:34:14 11:15/km 02:14:07.3	408 (76)	Male	408	40 - 49	76			11:15/km
1255	1162	Ana Lemmer	Ana Lemmer 1162 Female (40 - 49)	02:14:51.2 ^+02:02:49 02:14:51.2		02:14:51.2 +02:02:49 11:09/km 02:14:51.2	844 (183)	Female	844	40 - 49	183			11:09/km
1258	1207	Nelia Louw	Nelia Louw 1207 Female (40 - 49)	02:15:23.5 ^+02:03:22 02:15:23.5		02:15:23.5 +02:03:22 11:15/km 02:15:23.5	847 (184)	Female	847	40 - 49	184			11:15/km
1273	806	Maryke Du Preez	Maryke Du Preez 806 Female (40 - 49)	02:17:34.8 ^+02:05:33 02:17:34.8		02:17:34.8 +02:05:33 11:24/km 02:17:34.8	860 (185)	Female	860	40 - 49	185			11:24/km
1285	1204	Marcelle Louw	Marcelle Louw 1204 Female (40 - 49)	02:18:35.7 ^+02:06:34 02:18:35.7		02:18:35.7 +02:06:34 11:31/km 02:18:35.7	869 (186)	Female	869	40 - 49	186			11:31/km
1293	1309	Marietjie Mulder	Marietjie Mulder 1309 Female (40 - 49)	02:19:50.2 ^+02:07:48 02:19:50.2		02:19:50.2 +02:07:48 11:34/km 02:19:50.2	875 (187)	Female	875	40 - 49	187			11:34/km
1297	1055	Deidre-dawn Jansen Van Vuuren	Deidre-dawn Jansen Van Vuuren 1055 Female (40 - 49)	02:20:23.6 ^+02:08:22 02:20:23.6		02:20:23.6 +02:08:22 11:45/km 02:20:23.6	878 (188)	Female	878	40 - 49	188			11:45/km
1317	956	Ella Grant-scherer	Ella Grant-scherer 956 Female (40 - 49)	02:23:56.5 ^+02:11:54 02:23:56.5		02:23:56.5 +02:11:54 12:01/km 02:23:56.5	892 (189)	Female	892	40 - 49	189			12:01/km
1318	855	Lindy Elson	Lindy Elson 855 Female (40 - 49)	02:23:58.6 ^+02:11:57 02:23:58.6		02:23:58.6 +02:11:57 11:54/km 02:23:58.6	893 (190)	Female	893	40 - 49	190			11:54/km
1319	868	Erna Enslin	Erna Enslin 868 Female (40 - 49)	02:24:06.2 ^+02:12:04 02:24:06.2		02:24:06.2 +02:12:04 12:04/km 02:24:06.2	894 (191)	Female	894	40 - 49	191			12:04/km
1323	1329	Celeste Nagel	Celeste Nagel 1329 Female (40 - 49)	02:24:29.6 ^+02:12:28 02:24:29.6		02:24:29.6 +02:12:28 12:04/km 02:24:29.6	898 (192)	Female	898	40 - 49	192			12:04/km
1330	804	Jaron Du Preez	Jaron Du Preez 804 Male (40 - 49)	02:24:58.3 ^+01:45:05 02:24:58.3		02:24:58.3 +01:45:05 12:06/km 02:24:58.3	428 (77)	Male	428	40 - 49	77			12:06/km
1333	1596	Lindi Steyn	Lindi Steyn 1596 Female (40 - 49)	02:26:43.8 ^+02:14:42 02:26:43.8		02:26:43.8 +02:14:42 12:12/km 02:26:43.8	905 (193)	Female	905	40 - 49	193			12:12/km
1339	1254	Bridget Marx	Bridget Marx 1254 Female (40 - 49)	02:27:30.5 ^+02:15:29 02:27:30.5		02:27:30.5 +02:15:29 12:15/km 02:27:30.5	909 (194)	Female	909	40 - 49	194			12:15/km
1340	971	Mart-marie Haasbroek	Mart-marie Haasbroek 971 Female (40 - 49)	02:27:53.6 ^+02:15:52 02:27:53.6		02:27:53.6 +02:15:52 12:15/km 02:27:53.6	910 (195)	Female	910	40 - 49	195			12:15/km
1341	514	Este Badenhorst	Este Badenhorst 514 Female (40 - 49)	02:27:59.5 ^+02:15:58 02:27:59.5		02:27:59.5 +02:15:58 12:15/km 02:27:59.5	911 (196)	Female	911	40 - 49	196			12:15/km
1345	1326	Leiza Murray	Leiza Murray 1326 Female (40 - 49)	02:32:50.6 ^+02:20:49 02:32:50.6		02:32:50.6 +02:20:49 12:46/km 02:32:50.6	914 (197)	Female	914	40 - 49	197			12:46/km
1346	1402	Carozel Page	Carozel Page 1402 Female (40 - 49)	02:32:50.6 ^+02:20:49 02:32:50.6		02:32:50.6 +02:20:49 12:42/km 02:32:50.6	915 (198)	Female	915	40 - 49	198			12:42/km
1350	572	Annelien Blignaut	Annelien Blignaut 572 Female (40 - 49)	02:39:47.5 ^+02:27:45 02:39:47.5		02:39:47.5 +02:27:45 13:18/km 02:39:47.5	919 (199)	Female	919	40 - 49	199			13:18/km
1352	1635	Darryn Symes	Darryn Symes 1635 Male (40 - 49)	02:42:13.2 ^+02:02:20 02:42:13.2		02:42:13.2 +02:02:20 13:34/km 02:42:13.2	432 (78)	Male	432	40 - 49	78			13:34/km
1356	1616	Corne Swan	Corne Swan 1616 Female (40 - 49)	03:39:05.5 ^+03:27:04 03:39:05.5		03:39:05.5 +03:27:04 18:15/km 03:39:05.5	924 (200)	Female	924	40 - 49	200			18:15/km