Henk Appelo

Your Current Index is: 15.20

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningOUTENIQUA Marathon 202526 April 2025, SatBoutTime Premium
BTP Road Running - General ResultsEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
09 Sep 2018, Sun Arnold Chatz Rock Rabbit Trail Run 20km43/11602:18:2801:21:0470.3734.1534.15No
19 Aug 2018, Sun Land Rover Centurion Mountain Monster 28km62/19503:08:3802:11:3829.0120.0220.02No
28 Jul 2018, Sat Num-Num Trail Run 2018 32km31/14406:05:5003:31:1848.6614.6714.67Yes
22 Jul 2018, Sun Shift Winter Trail Series - Race 3 of 3 13km28/18501:31:1801:01:4549.1818.5118.51Yes
29 Jul 2017, Sat Num-Num Trail Run 2017 32km23/14306:03:4603:59:4134.5912.4012.40Yes
12 Feb 2017, Sun Hedianga Beast 2017 15km80/26701:58:3001:08:5873.5327.4127.41No