Roy Grunewald

Your Current Index is: 21.28

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningF21 Half Marathon 202526 July 2025, SatBoutTime Events
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium
BTP Road Running - Basic31th Meiringspoort 202511 October 2025, SatDe Rust Striders

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
08 Mar 2020, Sun GoSport Cross Duathlon 2020 #1 Solo Steer13/5101:24:4401:03:0322.2216.7816.78Yes
18 Mar 2018, Sun Kings Kloof Paradise Trail 25km41/8003:07:4401:49:0247.7127.4727.47No
12 Nov 2017, Sun Cowhouse Cross Duathlon 2017 #7 Solo Steer11/5501:22:5401:06:1624.2420.9220.92Yes
10 Sep 2017, Sun Cowhouse Cross Duathlon 2017 #5 Solo Steer22/9001:25:0701:03:1434.9226.1326.13Yes