Russell Cook

Your Current Index is: 40.96

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road Running22nd Vlakte Marathon23 November 2024, SatBoutTime Premium
Road RunningKlein Karoo Street Mile Series16 December 2024, MonJakhals Events
Road RunningATKV Street Mile18 December 2024, WedJakhals Events
Road RunningTimbercity Red Hill Marathon25 January 2025, SatFishhoek AC

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
25 Feb 2020, Tue Prison Break Night Run & Walk #2 10km36/7501:03:3400:44:4343.1837.8237.82Yes
18 Sep 2019, Wed Prison Break Night Run & Walk #3 5km70/13200:41:2300:25:5664.0049.7449.74Yes
20 Feb 2019, Wed Prison Break Night Run & Walk 5km118/31000:39:0800:26:3150.0035.3135.31Yes