Heidi Frank

Your Current Index is: 20.24

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningLANGEBAAN ATHLETIC CLUB 21km | 10km | 5km23 August 2025, SatLangebaan Athletics Club
Road RunningKonka Farm Run 202530 August 2025, SatHetta Havenga
BTP Road Running - General ResultsLeandra Half-Marathon06 September 2025, SatBoutTime Premium
BTP Road Running - General Results2025 Maruleng Mayor's Marathon27 September 2025, SatMaruleng Athletics Club
Road RunningVoet of the Wine Route 21.1km | 10km | 5km Fun Run28 September 2025, SunIn Touch Athletic Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
23 Jun 2024, Sun Prestige Trail Run Series #2 15km15/4001:40:4901:11:0740.8531.2631.26Yes
20 Apr 2024, Sat Eco Adventure Trail Run Series 24 Km13/3803:01:4801:51:3142.0420.5220.52Yes
13 May 2023, Sat Oxpecker Red Billed - Day 2 15km418/98801:57:3101:01:0291.808.948.94Yes