Helen Crous

Your Current Index is: 33.22

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
BTP - STARTING LISTKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningNHC THOHOYANDOU -WOBSA DEVELOPMENT ROAD RACE19 July 2025, SatWorld Best Sports Academy
Road RunningF21 Half Marathon 202526 July 2025, SatBoutTime Events
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium
Road RunningLANGEBAAN ATHLETIC CLUB 21km | 10km | 5km23 August 2025, SatLangebaan Athletics Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
15 Sep 2018, Sat Prestige Trail Run Series #4 - The Grand Finale 5km116/25900:45:3000:23:5095.6540.4240.42Yes
05 Aug 2018, Sun Prestige Trail Run Series #3 - Ingaadi Edition 5km146/34500:48:5400:22:25100.0040.2240.22Yes
08 Jul 2018, Sun Prestige Trail Run Series #2 - The TAF Edition 5km154/29900:46:2200:22:06100.0045.2545.25No
07 Jul 2018, Sat Hazeldean Cowhouse Winter MTB Race 2018 12km12/13800:48:5600:37:3929.7319.0319.03Yes
13 May 2018, Sun Cowhouse Cross Duathlon 2018 #3 Solo Heifer10/1400:54:1900:29:5586.2171.0071.00No