Alison Cowan

Your Current Index is: 54.22

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningF21 Half Marathon 202526 July 2025, SatBoutTime Events
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium
BTP Road Running - Basic31th Meiringspoort 202511 October 2025, SatDe Rust Striders

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
29 Sep 2019, Sun Prestige Trail Run Series #4 - Grand Finale 5km119/18801:08:0200:19:00100.0050.9550.95Yes
25 Aug 2019, Sun Prestige Trail Run Series #3 - Rosemary Edition 10km197/25702:01:1800:47:22100.0059.2159.21Yes
28 Jul 2019, Sun Prestige Trail Run Series #2 - Hidden Gem Edition 10km168/24501:59:0700:41:28100.0052.5052.50Yes