Shinead Promnitz

Your Current Index is: 31.13

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningOUTENIQUA Marathon 202526 April 2025, SatBoutTime Premium
BTP Road Running - General ResultsEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
09 Dec 2018, Sun Arnold Chatz Bugs Bunny Trail 6km13/4801:12:0200:24:18100.0024.8324.83Yes
19 Aug 2018, Sun Land Rover Centurion Mountain Monster 5km60/14501:00:0800:29:52100.0039.7239.72Yes
05 Aug 2018, Sun Prestige Trail Run Series #3 - Ingaadi Edition 5km195/34500:59:2800:22:25100.0050.7650.76No
29 Jul 2018, Sun Arnold Chatz Nogwaja Trail Run 5km Trail Race36/7101:49:1200:52:14100.0040.9140.91No
22 Jul 2018, Sun Shift Winter Trail Series - Race 3 of 3 5km25/8100:43:4700:28:3853.5728.8428.84Yes
08 Jul 2018, Sun Prestige Trail Run Series #2 - The TAF Edition 5km187/29900:56:4400:22:06100.0052.8852.88No
04 Feb 2018, Sun Hennops Trail Run Challenge 2018 5km94/17800:40:0600:19:01100.0043.4043.40No