Ronel Plessis

Your Current Index is: 39.32

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
27 Apr 2019, Sat Four Seasons @ the Cowhouse - Autumn 10km40/5901:16:0100:40:2490.0052.5152.51No
23 Mar 2019, Sat Green Milage Road Race 8 Mile470/61501:51:5800:43:46100.0056.4656.46No
26 Jan 2019, Sat Four Seasons @ the Cowhouse - Summer 5km79/18001:01:1500:25:50100.0038.6738.67Yes
28 Oct 2017, Sat Cowhouse Spring Trail Run 2017 5km34/8100:41:1100:21:5795.2436.2836.28Yes
29 Jul 2017, Sat Cowhouse Winter Trail Run 2017 5km81/14900:38:5600:19:46100.0043.0143.01Yes
02 Jul 2017, Sun Jolly July Trail Run 2017 8km213/32201:21:4900:35:08100.0049.4949.49No
28 Jan 2017, Sat Cowhouse Summer Trail Run 2017 5km89/13800:52:0600:32:5062.5047.4047.40No