| Event Date | Certificate / Event Name | Distance | Position | Your Time | Winner Time | Time Rank (TR) | Pos Rank (PR) | Lowest Value | Is Top 3 |
| 09 Mar 2025, Sun |
Fresh@Groenkloof Nature Reserve
| 5Km | 5/65 | 00:39:12 | 00:31:44 | 25.81 | 12.88 | 12.88 | No |
| 23 Apr 2023, Sun |
Fresh@Voortrekker Monument #3 Final
| 5Km | 6/75 | 00:32:50 | 00:26:28 | 23.08 | 13.19 | 13.19 | No |
| 16 Apr 2023, Sun |
Fresh@Wolwe & Waterkloofspruit
| 5Km | 16/109 | 00:44:45 | 00:28:20 | 57.14 | 17.69 | 17.69 | No |
| 12 Mar 2023, Sun |
Fresh@Groenkloof Nature Reserve Race #2
| 5Km | 7/54 | 00:37:26 | 00:30:38 | 23.33 | 17.19 | 17.19 | No |
| 12 Feb 2023, Sun |
FRESH@Fort Klapperkop Trio Series Race #1
| 5Km Race | 12/71 | 00:55:39 | 00:41:36 | 34.15 | 19.63 | 19.63 | No |
| 29 Oct 2022, Sat |
Fresh Night Run
| 5km Night Run | 3/8 | 00:24:37 | 00:19:27 | 26.32 | 26.71 | 26.32 | No |
| 14 Aug 2022, Sun |
Fresh @ Wolwe
| 5km | 13/84 | 00:34:19 | 00:25:40 | 36.00 | 8.25 | 8.25 | Yes |
| 24 Jul 2022, Sun |
Fresh @ Wolwe
| 5km | 8/103 | 00:35:05 | 00:26:31 | 34.62 | 8.39 | 8.39 | Yes |
| 08 May 2022, Sun |
Fresh @ Wolwe
| 5km | 9/81 | 00:42:02 | 00:27:29 | 55.56 | 15.28 | 15.28 | No |
| 13 Mar 2022, Sun |
Fresh @ Groenkloof
| 5km | 10/111 | 00:33:16 | 00:26:31 | 26.92 | 14.94 | 14.94 | No |
| 27 Feb 2022, Sun |
Fresh @ Voortrekker
| 5km | 10/76 | 00:43:45 | 00:38:30 | 13.16 | 18.09 | 13.16 | No |
| 30 Oct 2021, Sat |
Fresh @ Wolwe 30 & 31 October
| 5km Night Run | 4/33 | 00:39:16 | 00:34:22 | 14.71 | 15.89 | 14.71 | No |
| 14 Mar 2021, Sun |
Fresh @ Wolwe
| 5km | 17/145 | 00:36:35 | 00:07:49 | 100.00 | 15.94 | 15.94 | No |
| 08 Nov 2020, Sun |
Fresh @ Wolwe
| 5km | 8/211 | 00:34:14 | 00:29:02 | 17.24 | 11.40 | 11.40 | Yes |
| 25 Aug 2019, Sun |
Prestige Trail Run Series #3 - Rosemary Edition
| 5km | 23/238 | 00:28:50 | 00:20:16 | 40.00 | 15.01 | 15.01 | No |
| 04 Aug 2019, Sun |
Hennops Big 5 Challenge 2019 #4
| 4km | 5/57 | 00:24:32 | 00:20:25 | 20.00 | 13.77 | 13.77 | No |