Ngwanathole Nong

Your Current Index is: 11.34

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
09 Jul 2022, Sat Knysna Forest Marathon 42km329/101104:44:2702:48:1934.524.474.47Yes
04 Jun 2022, Sat Sylvester MTB (Saturday Only) 20 Km MTB(Sat) Blou12/2901:18:1200:45:0973.336.796.79Yes
26 Oct 2019, Sat SA Run 4 Cancer Ultra Marathon 2019 48km295/44106:22:1102:47:32100.0050.5250.52No
09 Aug 2019, Fri Muteo Consulting Women's Day Race 21km174/39402:21:1001:11:1365.7322.7722.77Yes