Karen Louw

Your Current Index is: 14.43

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningKonka Farm Run 202530 August 2025, SatHetta Havenga
BTP Road Running - General ResultsLeandra Half-Marathon06 September 2025, SatBoutTime Premium
BTP Road Running - General Results2025 Maruleng Mayor's Marathon27 September 2025, SatMaruleng Athletics Club
Road RunningVoet of the Wine Route 21.1km | 10km | 5km Fun Run28 September 2025, SunIn Touch Athletic Club
Road Running31th Meiringspoort 202511 October 2025, SatDe Rust Striders

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
23 Mar 2019, Sat Green Milage Road Race 4 Mile36/19500:41:1500:19:20100.0020.2420.24Yes
25 Nov 2017, Sat Ludwig Run of the Roses 2017 4km3/10000:30:5800:26:5015.3810.4810.48Yes
04 Dec 2016, Sun Forest Hill City Summer Run 10km119/36901:04:1400:30:50100.0027.5227.52No
26 Nov 2016, Sat Ludwig Run of the Roses 2016 4km9/14600:23:0200:17:2635.2912.5712.57Yes