Frieda Rossouw

Your Current Index is: 23.02

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningOUTENIQUA Marathon 202526 April 2025, SatBoutTime Premium
BTP Road Running - General ResultsEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
04 May 2024, Sat Kaelo Yellow-Billed Oxpecker 2024 - Day 2 16km318/86402:02:1501:01:47100.0034.2534.25Yes
16 Mar 2024, Sat BoardWalk Meander Estate Night Run/Walk 10 Km Run13/1601:10:0100:44:0159.094.874.87Yes
10 Mar 2024, Sun Fresh@Groenkloof Nature Reserve Race Series #1 10Km26/7501:15:2800:43:0074.4229.9529.95Yes
12 Mar 2023, Sun Fresh@Groenkloof Nature Reserve Race #2 17Km61/10002:32:0401:18:0294.8746.9646.96No
04 Sep 2021, Sat BoardWalk Meander Fun Run/Walk & Picnic 5 Km (Residents)100/12301:17:4500:25:02100.0059.3159.31No