Frieda Rossouw

Your Current Index is: 23.02

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
BTP - STARTING LISTKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningNHC THOHOYANDOU -WOBSA DEVELOPMENT ROAD RACE19 July 2025, SatWorld Best Sports Academy
Road RunningF21 Half Marathon 202526 July 2025, SatBoutTime Events
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium
Road Running31th Meiringspoort 202511 October 2025, SatDe Rust Striders

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
04 May 2024, Sat Kaelo Yellow-Billed Oxpecker 2024 - Day 2 16km318/86402:02:1501:01:47100.0034.2534.25Yes
16 Mar 2024, Sat BoardWalk Meander Estate Night Run/Walk 10 Km Run13/1601:10:0100:44:0159.094.874.87Yes
10 Mar 2024, Sun Fresh@Groenkloof Nature Reserve Race Series #1 10Km26/7501:15:2800:43:0074.4229.9529.95Yes
12 Mar 2023, Sun Fresh@Groenkloof Nature Reserve Race #2 17Km61/10002:32:0401:18:0294.8746.9646.96No
04 Sep 2021, Sat BoardWalk Meander Fun Run/Walk & Picnic 5 Km (Residents)100/12301:17:4500:25:02100.0059.3159.31No