Sonja Nel

Your Current Index is: 19.37

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningKlein Karoo Street Mile Series16 December 2024, MonJakhals Events
Road RunningATKV Street Mile18 December 2024, WedJakhals Events
Road RunningTimbercity Red Hill Marathon25 January 2025, SatFishhoek AC

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
06 Aug 2017, Sun Cowhouse Cross Duathlon 2017 #4 Team Steer4/1601:30:2601:18:5015.3825.9115.38Yes
08 Jul 2017, Sat Hazeldean Cowhouse MTB Race 30km150/29201:46:1301:09:4353.6242.7442.74Yes
14 May 2017, Sun Cowhouse Cross Duathlon 2017 #1 Team - Standard2/302:06:3802:06:380.0047.330.00Yes