Karen Louw

Your Current Index is: 14.43

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningF21 Half Marathon 202526 July 2025, SatBoutTime Events
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
23 Mar 2019, Sat Green Milage Road Race 4 Mile36/19500:41:1500:19:20100.0020.2420.24Yes
25 Nov 2017, Sat Ludwig Run of the Roses 2017 4km3/10000:30:5800:26:5015.3810.4810.48Yes
04 Dec 2016, Sun Forest Hill City Summer Run 10km119/36901:04:1400:30:50100.0027.5227.52No
26 Nov 2016, Sat Ludwig Run of the Roses 2016 4km9/14600:23:0200:17:2635.2912.5712.57Yes